Podcasts about as pam

My (second!) conversation with Pam Sherman: Pam is the self proclaimed Perfect Balance Guru with a following of health and wellness clients she calls "the tribe". When Pam and I spoke the first time (Season 2, Episode 2), Pam told us about the journey that led her to becoming a trainer, a wellness instructor, an author and a motivational speaker. On this episode, Pam and I explore the small things we can do to improve our overall wellness. As Pam describes, you don't need to sweat to make healthy improvements. Pam also shares challenges she has faced with maintaining her own weight and fitness and how she overcame those challenges. Pam is amazingly positive, energetic and informative. Her pragmatic approach to fitness and diet make her easy to relate to and easy to learn from. Pam is regularly featured in newspapers, magazines and on television. She has also authored 7 books about healthy living, nutrition and fitness. Check Pam out at: Her website: https://www.theperfectbalance.guru/ Her YouTube channel: https://www.youtube.com/results?search_query=the+perfect+balance Her Instagram page: https://www.instagram.com/perfectbalanceguru/

Knowing where the essential valves and switches in your home is very important. This piece of information is the difference between a little bit of water from a busted pipe or $50,000 in repair cost from a flooded home. As Pam, Jeff, and Jason talk about these shut-off valves a rare conversation about Jeff's record collection comes to the forefront and takes things in a totally new direction. See acast.com/privacy for privacy and opt-out information.

Do you feel like you have less time for yourself? Are you being paid what you should be? Does financial freedom sound enticing? These are some of the questions Pam Scmardo asked herself ten years ago. For her, answering these questions was a career pivot away from mechanical engineering and into multifamily syndication. As today's guest, Pam shares her greatest tips and insider scoops while busting top real estate myths. We open the episode with a glimpse into her professional background and what led her to such a dramatic career change. As Pam explains, her early days in real estate were also her most defining, and set the tone for the success she enjoys today. You'll hear about why it was important for her to have a good support network, and why finding a mentor was a game-changer.Our gracious sponsor: Gene Trowbridge and Jonathan Nieh, founding partners of the top syndication firm Trowbridge Law Group LLP have a legal team with over 50 years of combined experience in real estate syndication and the practice of real estate securities law. Over this time Gene and his partners, in several past firms and currently,  have helped clients raise close to $5.0 billion dollars in offerings by empowering entrepreneurs to raise capital legally. To learn more about Trowbridge Law Group LLP, visit our website at www.trowbridgelawgroup.com or follow us on Facebook, Instagram, or Twitter.

As Pam says on her website: "Every child is intelligent, resourceful, competent, and driven toward relationship with other people and the world. But not every child grows up believing this about himself."This was a wonderfully insightful and eye-opening conversation with Pam Oken-Wright (author, teacher, educational consultant, keynote speaker) about what we as parents can be doing to help support our children so that they can still be children and use that imagination and curiosity to enrich and drive their education. This is a must-listen for anyone who has or interacts with children, as it gives insight into how the child brain works and how we as adults can support and encourage their development and growth.Pam's book, "Mommy, They're Taking Away My Imagination" can be purchased on Amazon.Find Pam here:http://pokenwright.com/Find Dory here:https://www.theoilspotrva.com/https://www.instagram.com/dorydoyle/Find Dr. Joe here:https://www.therichmondchiropractor.com/https://www.instagram.com/drjoeabretski/Live Well RVA Members:https://www.facebook.com/groups/2411872369046148

As Pam and Kim wrap up their series on how to start the school year right, they encourage staying true to your beliefs as a math teacher. When making decisions in your classroom, there is power in consistency. They discuss how they approach analyzing and implementing other's ideas into their teaching practice, without giving up on their integrity.Talking Points:One meaning for having integrity in your teachingHow intentional use of worksheets & resources can illustrate your teaching beliefsDetermine your system of beliefs Transcript HERE

Pam and Steve Park spent their careers in education, first as teachers and then as principals. Along the way there were stints at coaching, obtaining master’s degrees (where they met) and now following the exploits of their former students. In this episode, they talk of the joy they have experienced in the educational positions they have held. As Pam stated, “A teacher is like looking at an apple and cutting it in half and counting the number of seeds in the apple. Being a principal is looking at the seed and wondering how many apples will come from that seed.”They also discuss the seven blended children they have raised and how they all get along so well. Yeah, interviewing a couple is a bit different, but different in a good way.

In this debut podcast, mathematics teacher educator, Pam Harris talks with her cohost, Kim Montague, about how they met and the work that they do together now. They set the stage that in this podcast they will talk about real mathematics and about how to teach mathematics. They answer the question, "If not algorithms, then what?"As Pam and Kim describe their relationship they touch on these principles:It is fun to teach math that is figureoutablePeople have had different experiences with math, but everyone can learn to mathematizeThey define what it means to mathematizeThe difference between Real Snacks and Fake SnacksReasoning can be refined and there are strategies which are more elegant than othersProfessional Development should be uplifting and empoweringThis podcast is for everybody!Find the transcript here: http://podcast.mathisfigureoutable.com/1062400/3614602-math-is-figureoutable

The Importance of Talking About SexMy guest, Pam Costa, spent a decade-and-a-half at both Apple and Facebook. After having a life-changing experience with a sex therapist during a session, she realized that a transition to sex therapy was where she belonged.Since that realization, she has founded Down To There (https://www.downtothere.com/) and has helped many couples reclaim balance in their relationship. She has done a talk at TEDx Palo Alto and is working diligently on raising awareness for female sexual health and peer support.Very recently she has presented and garnered support at the 2018 International Society for the Study of Women’s Health conference and is continuing to do very important work in the field. And in this episode, she shares her story and everything that she has learned on peer groups and desire discrepancy through her experience. Listen along and enjoy!The Transition from Tech to Speaking About SexAs most transitions into the sexuality sphere tend to be, Pam’s journey into her career came about unexpectedly. After going to a sex therapist with her husband to find a solution for their sexual desire discrepancy, her eyes were opened to the utility and value the profession brought to her relationship and could bring to many others. Ultimately, it sparked a curious streak inside of Pam’s mind that led to her switching from a career in the tech realm to that of a sex therapist! Always interesting to hear how various individuals end up in the profession, either the traditional route or from completely different camps. Listen in to learn more!Lessons She Learned from Sex TherapyAs Pam states, her husband had easy access to pleasure within his body. Because Pam had yet to cultivate a more readily accessible wellspring of pleasure to draw from within herself, she would reject her husband’s advances and then feel guilty afterward. This patterning of advance and then rejection left the couple disconnected in this facet of their relationship.And immediately, one of the first questions that Pam was asked by her sex therapist was how she was raised to respond and internalize sex and pleasure in general. At first, the question made her scratch her head, but she soon saw the value in interrogating the way she was raised and taught to suppress sexual desire and not talk about it. Armed with the right questions to ask, Pam started unlocking the desire within herself; long before she had figured herself broken or not normal, but in reality, she was extremely normal and had ready access to pleasure and desire within herself.She learned much more things from her time with the sex therapist; she goes into more detail during the episode.The Start of Her Sex Therapy PracticeWhat started as her having edifying talks about her sex life with a girlfriend once a week, turned into more and more friends meeting up and talking about important issues that all women in relationships should be having. Pam said she would supply book club-type prompts for every participant, and they would work through the topics and questions. After spearheading these meetings and seeing hundreds of women discuss their sex lives, she decided to “get some numbers behind it” and really see if she could quantitatively analyze the efficacy of the sexual talks. And yes, the numbers reflected just how beneficial it is to have girlfriends get together and talk about sex.What About the Men in This Equation?A lot of time men don’t get the attention they deserve when desire discrepancy comes up. And yes, men are in the position of not wanting sex as often. And so, as Pam states, after she started setting up the discussion groups, even her husband expressed interest in setting up his own group to discuss sexual aspects of his relationship. This does go to show the power of discussion and how despite stereotypes of men not expressing themselves or desiring to talk about their relationships, there are plenty representatives in the male population who are actually very interesting in having these types of discussions with other men. And Pam encourages all sorts of dynamics for discussion.For Higher Desire PartnersNot taking it personally that your partner doesn’t want sex as often as you do. That’s a very crucial component of a healthy relationship when consistent desire discrepancies are present. It’s nothing personal at all, it is just how your partner is wired. There should be no alarms blaring! As Pam shares, a good practice to have is to celebrate your partner’s spontaneous desire or usual sexual desire personality as it comes and for what it is. There should be a celebration and respect of the different aspects of each personality, and no condemnation at all!For Lower Desire PartnersFor those who are on the lower end of the spectrum for desire, the prospect of finding things that make you responsively want sex, or the experimentation for things that turn you may seem daunting, but it is achievable and worth the practice to those who are interested. Especially if your partner is suffering as a result of not being fulfilled on a sexual level, even just the effort you place can start to translate into more and more readily available desire for sex. For much more, listen in!Key Links for Pam: Facebook - https://www.facebook.com/downtothere/Instagram - https://www.instagram.com/downtothere/Twitter - https://twitter.com/downtothereCircles: free content for women to talk to their friends about sex - https://www.downtothere.com/circles/Blog: Why I started a blog about sex - https://www.downtothere.com/blog/2015/2/28/why-i-started-a-blog-about-sexBooks: Great books to read about sex and relationships - https://www.downtothere.com/resources/More info:Book and New Course - https://sexwithoutstress.comWeb - https://www.bettersexpodcast.com/Sex Health Quiz - http://sexhealthquiz.com/If you’re enjoying the podcast and want to be a part of making sure it continues in the future, consider being a patron. With a small monthly pledge, you can support the costs of putting this show together. For as little as $2 per month, you can get advance access to each episode. For just a bit more, you will receive an advance copy of a chapter of my new book. And for $10 per month, you get all that plus an invitation to an online Q&A chat with me once a quarter. Learn more at https://www.patreon.com/bettersexpodcastBetter Sex with Jessa Zimmermanhttps://businessinnovatorsradio.com/better-sex/

The Importance of Talking About SexMy guest, Pam Costa, spent a decade-and-a-half at both Apple and Facebook. After having a life-changing experience with a sex therapist during a session, she realized that a transition to sex therapy was where she belonged.Since that realization, she has founded Down To There (https://www.downtothere.com/) and has helped many couples reclaim balance in their relationship. She has done a talk at TEDx Palo Alto and is working diligently on raising awareness for female sexual health and peer support.Very recently she has presented and garnered support at the 2018 International Society for the Study of Women’s Health conference and is continuing to do very important work in the field. And in this episode, she shares her story and everything that she has learned on peer groups and desire discrepancy through her experience. Listen along and enjoy!The Transition from Tech to Speaking About SexAs most transitions into the sexuality sphere tend to be, Pam’s journey into her career came about unexpectedly. After going to a sex therapist with her husband to find a solution for their sexual desire discrepancy, her eyes were opened to the utility and value the profession brought to her relationship and could bring to many others. Ultimately, it sparked a curious streak inside of Pam’s mind that led to her switching from a career in the tech realm to that of a sex therapist! Always interesting to hear how various individuals end up in the profession, either the traditional route or from completely different camps. Listen in to learn more!Lessons She Learned from Sex TherapyAs Pam states, her husband had easy access to pleasure within his body. Because Pam had yet to cultivate a more readily accessible wellspring of pleasure to draw from within herself, she would reject her husband’s advances and then feel guilty afterward. This patterning of advance and then rejection left the couple disconnected in this facet of their relationship.And immediately, one of the first questions that Pam was asked by her sex therapist was how she was raised to respond and internalize sex and pleasure in general. At first, the question made her scratch her head, but she soon saw the value in interrogating the way she was raised and taught to suppress sexual desire and not talk about it. Armed with the right questions to ask, Pam started unlocking the desire within herself; long before she had figured herself broken or not normal, but in reality, she was extremely normal and had ready access to pleasure and desire within herself.She learned much more things from her time with the sex therapist; she goes into more detail during the episode.The Start of Her Sex Therapy PracticeWhat started as her having edifying talks about her sex life with a girlfriend once a week, turned into more and more friends meeting up and talking about important issues that all women in relationships should be having. Pam said she would supply book club-type prompts for every participant, and they would work through the topics and questions. After spearheading these meetings and seeing hundreds of women discuss their sex lives, she decided to “get some numbers behind it” and really see if she could quantitatively analyze the efficacy of the sexual talks. And yes, the numbers reflected just how beneficial it is to have girlfriends get together and talk about sex.What About the Men in This Equation?A lot of time men don’t get the attention they deserve when desire discrepancy comes up. And yes, men are in the position of not wanting sex as often. And so, as Pam states, after she started setting up the discussion groups, even her husband expressed interest in setting up his own group to discuss sexual aspects of his relationship. This does go to show the power of discussion and how despite stereotypes of men not expressing themselves or desiring to talk about their relationships, there are plenty representatives in the male population who are actually very interesting in having these types of discussions with other men. And Pam encourages all sorts of dynamics for discussion.For Higher Desire PartnersNot taking it personally that your partner doesn’t want sex as often as you do. That’s a very crucial component of a healthy relationship when consistent desire discrepancies are present. It’s nothing personal at all, it is just how your partner is wired. There should be no alarms blaring! As Pam shares, a good practice to have is to celebrate your partner’s spontaneous desire or usual sexual desire personality as it comes and for what it is. There should be a celebration and respect of the different aspects of each personality, and no condemnation at all!For Lower Desire PartnersFor those who are on the lower end of the spectrum for desire, the prospect of finding things that make you responsively want sex, or the experimentation for things that turn you may seem daunting, but it is achievable and worth the practice to those who are interested. Especially if your partner is suffering as a result of not being fulfilled on a sexual level, even just the effort you place can start to translate into more and more readily available desire for sex. For much more, listen in!Key Links for Pam: Facebook - https://www.facebook.com/downtothere/Instagram - https://www.instagram.com/downtothere/Twitter - https://twitter.com/downtothereCircles: free content for women to talk to their friends about sex - https://www.downtothere.com/circles/Blog: Why I started a blog about sex - https://www.downtothere.com/blog/2015/2/28/why-i-started-a-blog-about-sexBooks: Great books to read about sex and relationships - https://www.downtothere.com/resources/More info:Book and New Course - https://sexwithoutstress.comWeb - https://www.bettersexpodcast.com/Sex Health Quiz - http://sexhealthquiz.com/If you’re enjoying the podcast and want to be a part of making sure it continues in the future, consider being a patron. With a small monthly pledge, you can support the costs of putting this show together. For as little as $2 per month, you can get advance access to each episode. For just a bit more, you will receive an advance copy of a chapter of my new book. And for $10 per month, you get all that plus an invitation to an online Q&A chat with me once a quarter. Learn more at https://www.patreon.com/bettersexpodcastBetter Sex with Jessa Zimmermanhttps://businessinnovatorsradio.com/better-sex/

In the previous episode, we talked to Pam Hopman, creator of The Money Profile and author of the best selling book, “Wealth Amplified. Pam talked about money mindset and the money style diagnostic tool she has created.  In this episode, Pam gives recommendations for sound financial management as a business owner.  Having a strong advocate of women and finances, Pam has recently launched her video course, Wealth Amplified. The course is a series of guided conversations through important financial topics. Pam created this program as a fun and powerful way for women to view their behavior around finances and money. The women who have participated in her programs have made major breakthroughs in making more money, keeping more money and loving their lives. As Pam often says, every dollar has a job. Are your dollars working hard enough for you?

Unhealthy money beliefs can destroy a successful business. Some of the warning signs of an unhealthy money mindset might be excessive discounting, a strong need to be all things to all people and operating in a constant state of fear, including fear to spend money or spending most of your money the minute it hits your checking account.   While there are certainly emotional components associated with this, most important of all is the mindset you maintain around how you make and spend money. With a scarcity mindset, you'll find yourself always focusing on never having enough. How then do we shift from scarcity to abundance? Our guest in this episode is a strong advocate of women and finances. Pam Hopman, the creator of The Money Profile and author of the best selling book, “Wealth Amplified”, has recently launched her video course of the same name. The course is a series of guided conversations through important financial topics. Pam created this program as a fun and powerful way for women to view their behavior around finances and money. The women who have participated in her programs have made major breakthroughs in making more money, keeping more money and loving their lives. As Pam often says, every dollar has a job. Are your dollars working hard enough for you?

In this podcast, we will be discussing the book “A Little More About Me,” by Pam Houston. Pam Houston is a well-known fiction writer. In A Little More About Me, Pam uses essays to tackle the transformative moments of her life and to reflect on the decisions she has made and the various twists and turns her life journey has taken. As Pam takes the reader on this journey, we see that she refuses to ever give up her dreams, and refuses to settle for what others’ expectations are of her. Time after time, she bravely steps into the unknown to challenge herself and to search for who she truly is and who she wants to be. Pam embodies Athena’s perseverance, bravery through challenges, fortitude, and drive.INDEX0:00 Intro and Background of the Book1:07 Mid-30s3:30 Walking on the Edge6:55 Dogs and Kids10:27 Outgrowing Home14:04 Friendship: Loss and Gain19:06 The Grand Tetons: New Boundaries in Life24:38 Conquering Challenges, Accepting When it is Too Much28:37 Insecurities: We All Have Them34:37 Fear of Life Changes41:24 In the Company of Fisherman: Companionship47:55 Redefining Success52:05 Outro and Next EpisodeVisit www.modernathenas.com for links to all episodes. Subscribe to our podcast on iTunes, Stitcher, Google Play or YouTube. Send us feedback or leave a review! Follow us on Twitter/Facebook @modernathenasFollow us on Instagram @themodernathenaspodcast

In this podcast, we will be discussing the book “A Little More About Me,” by Pam Houston. Pam Houston is a well-known fiction writer. In A Little More About Me, Pam uses essays to tackle the transformative moments of her life and to reflect on the decisions she has made and the various twists and turns her life journey has taken. As Pam takes the reader on this journey, we see that she refuses to ever give up her dreams, and refuses to settle for what others’ expectations are of her. Time after time, she bravely steps into the unknown to challenge herself and to search for who she truly is and who she wants to be. Pam embodies Athena’s perseverance, bravery through challenges, fortitude, and drive.INDEX0:00 Intro and Background of the Book1:07 Mid-30s3:30 Walking on the Edge6:55 Dogs and Kids10:27 Outgrowing Home14:04 Friendship: Loss and Gain19:06 The Grand Tetons: New Boundaries in Life24:38 Conquering Challenges, Accepting When it is Too Much28:37 Insecurities: We All Have Them34:37 Fear of Life Changes41:24 In the Company of Fisherman: Companionship47:55 Redefining Success52:05 Outro and Next EpisodeVisit www.modernathenas.com for links to all episodes. Subscribe to our podcast on iTunes, Stitcher, Google Play or YouTube. Send us feedback or leave a review! Follow us on Twitter/Facebook @modernathenasFollow us on Instagram @themodernathenaspodcast

In this conversation, Pam and I talk about the importance of using joy and gratitude to open channels to receive what you want. When actively seeking to manifest what you want, it is easy to approach the process by focusing on the absence of what you want. For example, when seeking to attract a romantic partner into your life, instead of feeling lonely and asking for what you want, be grateful for the  friends and loved ones already in your life and seek to add a special someone to the mix. Or if your finances are tight and you are seeking to attract a better paying job, do so by being grateful for your current job and salary and seek to move to your next level financially. The bottom line is, if you are dissatisfied with your life or experiencing a sense of lack, you will attract more opportunities to feel these feelings. It is the basic “like attracts like” principle of the Law of Attraction. Remember, the universe cannot distinguish between what you want and don’t want. It only responds to your thought vibration and the images you hold in your mind. Your job is to focus on what you want and open channels to receive what you desire.  As Pam states, the best way to open channels is through joy and gratitude. Cultivating an attitude of joy and gratitude is a matter of being present and mindful to the blessings that surround you and appreciating what you already have. Wake up each day grateful and curious about what wonderful things are going to happen to you. Be on the look out for overwhelming and subtle blessings. Both will present themselves if you are aware enough to see them.