Podcasts about christian women

In this special "No Fear Fall" series kickoff episode, Heather Creekmore digs deep into the connection between faith and fear—two powerful forces that shape our daily lives. Have you ever wondered why “faith over fear” doesn’t always seem to work in real life? Are you struggling to connect your big beliefs about God to your everyday worries and anxieties? This episode is for you. What This Episode Covers: Faith vs. Fear: Heather challenges the widely held belief that faith and fear are simply opposites in a tug-of-war. She explores why this dichotomy might not be the most helpful way for Christians to approach their struggles. Micro Fears and Mosquito Bites: From perfectionism and the fear of failure to tiny, everyday anxieties (like being the “fattest person in the room” or just being late), Heather shares how these micro-fears sap our joy and confidence. Applying Faith to Real Life: Learn why just telling yourself to "have more faith" doesn't always solve the problem—and what true, biblical faith actually looks like in the face of daily struggles. The Object of Your Faith: Is your faith in God’s character and goodness, or just in Him delivering the results you want? Heather unpacks the difference and warns against letting new age manifesting ideas creep into our beliefs. Practical Biblical Encouragement: Heather references Philippians 4 and the life of Abraham to illustrate that faith can be messy, imperfect, and still deeply meaningful. She offers encouragement to keep trusting, even when God’s answers aren’t what you hoped for. Takeaways: Real, life-changing faith is rooted in the character of God—not in specific outcomes or your own plans. It's okay to bring your desires to God, but hold them with open hands, trusting His greater wisdom and love for you. Even imperfect faith holds value; God honors hearts that keep coming back to Him. Resources & Next Steps: Join the 40-Day Journey: Struggling with body image or insecurity? Sign up for Heather’s 40-Day Journey at improvebodyimage.com for six weeks of biblical encouragement. Free Email Challenges: Grab the “10 Days of Encouragement” or the “5 Day Body Image Challenge” at the same link! Connect: If you enjoyed this episode, please leave a review—your feedback encourages us and helps others find hope! Listener Questions:What fear are you wrestling with right now? Where have you been disappointed with “faith not working”? Reflect on the true object of your faith and consider how you can trust Jesus with your big and small anxieties this week. Subscribe & Share:Don’t miss the rest of the "No Fear Fall" series! Subscribe and follow Compared to Who? on your favorite podcast player. Share this episode with a friend who could use some real hope. Related Episode:Last Friday’s episode with Erin Kerry on overthinking and spiraling micro-fears. Check it out for even more ways to process daily anxieties. For more Christ-centered encouragement, visit lifeaudio.com. Keywords: faith and fear, biblical faith, anxiety, Christian women, overcoming worry, perfectionism, body image, Heather Creekmore, No Fear Fall, faith over fear, daily encouragement, trust God, manifesting vs. faith Thank you for listening! Heather hopes today’s episode helps you stop comparing and start living. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Have a question? Click here. When someone we care about loses a loved one, many of us freeze—unsure of what to say, worried about making things worse, or even avoiding them altogether. In this episode, my friend Cheri Fletcher joins me to share what she learned about grief communication after losing her daughter Annie unexpectedly in 2023. Cheri offers practical wisdom on how to show up for those who are grieving and breaks down the barriers that keep us silent when our presence matters most.We DiscussAnnie's story and the reality of unexpected lossHow grief impacts faith and why turning to God with anger is still worshipThe "wall of grief" and why people approach it differentlyWhat grievers actually need vs. what we think they needWhy "I don't know what to say" keeps us from showing upPhrases that don't help (and what to say instead)The forgotten grievers: siblings and their unique painCheri's "Beyond I Don't Know What to Say" question cardsSimple ways to support someone in grief without waiting for permissionResources mentioned:Cheri's podcast: Your Spiritual Game Plan (Episode 236 for Annie's full story)​Beyond I Don't Know What to Say conversation cards (use code GRACEDHEALTH10 for 10% off at cherifletcher.com)Free 5-day reflection guide: "Comfort in the Silent" (available when you subscribe at cherifletcher.com)Connect with Cheri:CheriFletcher.comInstagram: @cherifletcherMy latest recommended ways to nourish and move your body, mind and spirit: Nourished Notes Bi-Weekly Newsletter 30+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.com Instagram: @GracedHealthYouTube: @AmyConnell

Have you ever found yourself hesitating to share your offer—afraid of sounding pushy, greedy, or unsure if anyone can afford it? In this episode, we'll uncover the three fears that quietly sabotage Christian women in sales and how to overcome each one through biblical truth and mindset renewal. When you understand what's really happening beneath those fears, you'll step into your calling with peace and confidence.

Do big emotions ever feel like they're taking over your life? In this episode, discover why emotions themselves are not sinful, and practical steps to calm your body and mind so you can process what's really happening beneath the surface. Let's talk about how to identify triggers, invite God into your emotional life, and use simple tools to move from reaction to Spirit-led response—even in moments of overwhelming stress. WHAT YOU'LL LEARN: [00:00] Why Are Big Emotions So Hard to Control? [06:00] God's Design for Emotions: Evidence from the Trinity [09:00] How Jesus and the Holy Spirit Show God's Emotional Nature [12:00] What Everyday Situations Trigger Out-of-Control Feelings? [14:00] Lies We Believe About Emotional “Equilibrium” [17:00] How Overwhelm Reveals Deeper Roots Beneath the Surface [20:00] Why Emotions Are Signals, Not Failures [24:00] Practical First Step: Pause and Name What You Feel [27:00] How to Find Calm by Switching Into the Parasympathetic State [30:00] Choosing to Address the Foundation Instead of Plastering Cracks  RESOURCES: Want practical help learning to manage your emotions better? Join us in Alicia's Emotional Confidence Club!    We're a Christ-centered community of women learning to process everyday emotions—like disappointment, overwhelm, and shame—using a science-and-Scripture-based roadmap that makes emotional healing practical, powerful, and personal.    Every 6 weeks we welcome new members and focus on a new topic (and November and December is on “Finding Peace in the Midst of Overwhelm”)!     Apply now to join us at AliciaMichelle.com/club.    RELATED EPISODES: Ep 312: What to Do When You Can't Stop Crying, Snapping, or Shutting Down Ep 304: Take Control of Your Feelings: "Get Off the Mat" + "What Thoughts Will You Let Land?" Ep 292: Analyzing Your Emotions: "What Am I Feeling and Why?" Send us a textWant support applying what you're learning here each week about managing emotions with science and scripture? Come join us in the Emotional Confidence Club—apply now at AliciaMichelle.com/club.

Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! Protein is an essential macronutrient that plays a crucial role in maintaining overall health, especially hormonal balance. For women, adequate protein intake is vital for supporting various bodily functions, including the regulation of hormones. In this episode, I explore how the lack of protein can lead to hormonal imbalances and provide 5 holistic solutions to incorporate more protein into your diet creatively and simply. Be a part of the conversation! Disclosure: My show notes may contain affiliate links, meaning I get a commission if you decide to make a purchase through my links, at no cost to you. If you're interested in being a guest on my show or have health-related questions, don't hesitate to contact me. Let's navigate the path to holistic health together! Contact Me by sending a message! Love, Health and Blessings, Rekishia Join My Facebook Health Support Group for Christian Women! Ask questions, exchange ideas and connect with other like-minded sisters to navigate your health journey Science-based Protein Supplement Stronghold My Award-Winning Health Book: Rock Your World Naturally: 7 Divine Keys to Unlock Extraordinary Health Listen to Related Episodes: 176 | Hormonal Imbalance Linked to BPA in Clothing, 3 Ways to Protect Your Health 168 | Dehydration and Hormonal Imbalance in Women, Simple Strategies to Stay Hydrated & Balance Hormones 161 | Hormonal Imbalance Chemical Detected in Bottled Drinking Water, 8 Healthy Alternatives to Protect Women's Health 156 | Is Lack of Fiber Causing Hormonal Imbalance? 5 Practical Ways to Increase Fiber and Balance Hormones Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I am sharing my educated opinions & experience, but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.

In this episode of Arise + Abide, Sally and Curtis reflect on the final song of ascent, Psalm 134. As pilgrims arrive in Jerusalem, they call on those serving in the temple—especially those keeping the night watch—to lift their hands and praise the Lord. Together, they explore the beauty of worship that involves not just our voices but our whole selves, and how both travelers and temple servants encourage one another in unity. The discussion highlights the challenges of serving in unseen or difficult circumstances, the reminder that God always sees and knows, and the promise of blessing from the Lord who made heaven and earth.

I answer listener-submitted Bible questions live on the first and third Friday of every month. On today's livestream, the first question I will address is: Do the commands in 1 Corinthians 11 regarding women wearing head coverings when they pray still apply to us today? That You May Know Him, Episode 273.

✨ We're transitioning into Phase 3!In this heartfelt conversation, Kanoe and Holly explain how Heart Dive is moving from a single-voice teaching style into something deeper-- true discipleship lived out in real time. It's not about moving away from Scripture but moving further into it—learning, wrestling, and applying God's Word together.In this season, you'll see how we continue to carry to torch of God's Word and His heartbeat while modeling conversations, asking heart-check questions, and exploring what it looks like to walk out faith in everyday life. Our prayer is that this shift helps you move beyond Bible study knowledge and into discipleship.

"Episode 74: Autumn's Invitation to Release: Learning to Let Go and Trust God's Rhythms" Welcome to October!

Hey Friend, Did you know toxins might be one of the hidden reasons you're still feeling tired, foggy, or stuck — even when you've tried everything else? We live in a world filled with them: in our food, our water, our cleaning supplies, even our skincare. Over time, the buildup can overwhelm your body's ability to keep up. The result? Fatigue, hormone imbalances, stubborn weight, and more. In this episode, I'm sharing: ✔ The difference between detox and drainage (and why most people get this wrong) ✔ The everyday toxins that could be disrupting your health ✔ Simple, gentle steps to support your body's God-given detox pathways ✔ A Biblical perspective on cleansing and stewardship Detox doesn't have to be extreme. It's about working with your body the way God designed it. In grace + health, Lacy Lain Before you go… ✨ If you're craving a calm, Christ-centered space to learn and heal, email me at lacy@functionalhealthforwomen.com to become a founding member of the Women's Functional Health Lab. I'll send you all the details!

Have you ever wondered if it's okay as a Christian woman to still want more—to have goals, dreams, and ambition in midlife? Maybe you feel torn between your faith and your drive, or maybe you've lost your spark and want it back. In this episode of Mornings with Monette, we'll unpack what it really means to be ambitious as a believer and how to align your goals with God's purpose so you can live fully, without apology.

Lesson 81 of Heart Dive's Heartbeat of God, where we are finding how God's heart beats throughout His Word so we can find Him in the world. Today we are studying Deut. 32-34 and Ps. 91 in the Old Testament.VISIT OUR SHOP: heartdiveshop.com2024 videos: https://youtube.com/playlist?list=PLdqyC_w_7Gwgd93fCHH-OZdxB3fYuPXIW&si=nvsUzGRu71ISQ8bsFREE RESOURCES: https://drive.google.com/drive/u/0/mobile/folders/1Tvms_gB-OWMum61DiCXvFV8R8jKXpIVIMy Bible Notes: https://heartdive.org/daily-notes-with-kanoe/2025 Digital and Print Planners: heartdiveshop.comFacebook Community: https://www.facebook.com/groups/heartdiveAmazon Link: https://www.amazon.com/shop/kanoegibson/list/1ED3COSB79TAQ?ref_=aipsflistLOGOS Software affiliate link: http://www.logos.com/heartdiveFree Reading Plan and Daily Newsletter sign up: http://heartdive.org/newsletterLink to recommended Bibles: https://heartdive.org/recommendations/ Support the Ministry: https://heartdive.org/support/ 

In this episode of Arise + Abide, Curtis and Sally reflect on Hosea chapter 6, a passage titled A Call to Repentance. Hosea invites the people to return to the Lord with the assurance that God will respond as surely as the dawn breaks and the spring rains fall. Yet the chapter also reveals God's grief over Israel and Judah's fleeting devotion—love that evaporates like morning mist. The discussion explores God's heart for relationship over ritual, emphasizing that He desires love and obedience rather than empty sacrifices. Curtis and Sally connect Hosea's message to Jesus' words in Matthew 9, where He calls for mercy instead of ritual offerings, reminding us that God has always sought hearts that truly know Him. They also consider the cost of discipleship: being vulnerable before God, allowing His Word to cut to the heart, and engaging deeply in scripture, prayer, and community. Amid judgment, Hosea points to God's enduring desire to heal, restore, and make His people whole. The episode closes with the reminder that obedience and love are greater than any outward act of sacrifice, and that God's promises of renewal are as steady as the morning light.  

Whatever trials have come your way, God is mightier and greater. He is able to lift you from despair this evening and show you something of His power through Psalm 93.No matter what kind of day you've had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, entrust your burdens to Him and fill your mind with His promises and faithfulness towards you. Tonight's meditation is read by Howie. Meet the team at odb.org/meet-the-team.Send us a text message to let us know how we can make the Evening Meditations an even better experience for you!Support the showYou can now share the Evening Meditations through the updated Our Daily Bread app! If you've not done so already, download it for free from your app store.We hope that you have enjoyed this Evening Meditation from Our Daily Bread Ministries! You can find more exciting content from Our Daily Bread Ministries by following us on Facebook, Instagram, YouTube and TikTok. You can even sign up to receive Our Daily Bread Bible reading notes sent straight to your door for free: ourdailybread.org/meditation. All our funding comes from our listeners, like you, who value what we do and want to help us reach more people. You can make a donation towards our mission at eveningmeditations.org.

Are you exhausted from trying to be a “better Christian,” follow all the rules, or just fix yourself? In this episode, Heather Creekmore dives into the age-old dilemma every believer faces: Am I supposed to be working on me—and if so, how much of it is up to me, and how much is God’s job? Inspired by the Crowder song “He’s Working on Me Still,” Heather explores the difference between self-powered striving and Spirit-powered transformation. Using honest stories, biblical wisdom (especially from Galatians 5), and practical illustrations, she helps Christian women understand why hustling for holiness leaves us tired—and how true freedom and growth comes when we move from “I’m working on me” to “He’s working on me.” In This Episode: Why spiritual striving, religious rule-following, and willpower can’t bring long-term freedom How diet culture mindsets sneak into our faith and make us rely on formulas instead of God What it means to step out of the driver’s seat and let God be in control (with relatable analogies and humor) The power of relationship over religion and why faith is more than just “doing all the things” How to recognize if your spiritual life is based on head knowledge, not heart transformation Practical steps to move from self-reliance to Spirit-dependence—including honest reflection questions and the importance of daily worship Key Takeaway:Stop striving for self-improvement and start leaning into God’s grace. When we let go of self-reliance and invite the Holy Spirit to lead, we experience true rest, freedom, and lasting spiritual growth. Mentions & Resources: 40-Day Journey: Starts October 1st, with groups beginning October 7th. Details at improvebodyimage.com or directly at: https://www.improvebodyimage.com/40-day-challenge Body Image Freedom Framework: Heather’s online course for deeper freedom in the areas discussed in the episode. Coaching and community offerings: Here are links to programs designed to equip women for the real battle. Book Rec: “When People Are Big and God is Small” by Ed Welch (Amazon affiliate link) Listener Challenge:Who’s really in the driver’s seat of your faith right now? This week, pause and ask God to lead, spend extra time in worship, and notice where you’re striving instead of surrendering. Leave a Review:Has this episode helped you break free from comparison and spiritual exhaustion? Leave a quick review—it helps others find the show! Subscribe to Compared to Who? for Christian perspectives on body image, freedom from comparison, and finding true rest in Christ. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Absorb the Joy of 1 John 3 tonight; God has rewritten our DNA with His own, making us His precious children forever.No matter what kind of day you've had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, entrust your burdens to Him and fill your mind with His promises and faithfulness towards you. Tonight's meditation is read by Adeyinka. Meet the team at odb.org/meet-the-team.Send us a text message to let us know how we can make the Evening Meditations an even better experience for you!Support the showYou can now share the Evening Meditations through the updated Our Daily Bread app! If you've not done so already, download it for free from your app store.We hope that you have enjoyed this Evening Meditation from Our Daily Bread Ministries! You can find more exciting content from Our Daily Bread Ministries by following us on Facebook, Instagram, YouTube and TikTok. You can even sign up to receive Our Daily Bread Bible reading notes sent straight to your door for free: ourdailybread.org/meditation. All our funding comes from our listeners, like you, who value what we do and want to help us reach more people. You can make a donation towards our mission at eveningmeditations.org.

LAST CHANCE TO JOIN OUR 8 WEEK GROUP 'SHE RISES!' Hi CBJ!! Are negative thoughts holding you back? In this episode, Kelley and Taylor walk word by word through Philippians 4:8, God's blueprint for renewing your mind and elevating your thinking. We share how to: Replace the lies with Biblical truth Break free from fear, comparison, and negativity Apply God's thought filter to your daily life Elevate your mindset and live with Kingdom confidence This isn't just about "positive thinking." It's God-centered thinking that brings peace, freedom, and clarity in every area of your life. Watch this episode on YouTube @chosenbyJesus-CBJ Follow us and say hi on Instagram @chosenbyJesusCBJ and DM us your prayer requests! Join the free community here! www.kelleytyan.com  

Join the TSC Waitlist > www.thestrongerco.com Join the free community and get access to the Christian Women Wellness Vault > community.simplefitnesshabits.com Are you feeling disconnected from your body, your strength, or even your identity as a mom? You're not alone—and you're not gone. You're just buried under the weight of life, expectations, and exhaustion. And in today's episode, we're getting honest about that. Join Shaela Daugherty and guest Aubree Felderhoff (host of the Mom Intentional Podcast) as they unpack how Christian moms can feel like themselves again, even in the midst of overwhelm, physical fatigue, and spiritual depletion. Inside this episode, we'll talk about: The real reasons you feel like you've lost yourself in motherhood (and why that's not a failure—just a sign it's time to reset) Why movement (yes, even short workouts!) can help clear your mind and reconnect you to your purpose How rhythms—not routines—are the key to sustainable health and peace in your day Why Christian moms need permission to care for their health without guilt or shame The mindset shift that helps you stop chasing perfection and start building strength from where you are Whether you're feeling out of shape, spiritually strong but physically worn down, or just miss the version of yourself who felt confident and energized—this episode will meet you right where you are and help you take one small, grace-filled step forward.

End your day committing your trials to the Lord. No matter what kind of day you've had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, entrust your burdens to Him and fill your mind with His promises and faithfulness towards you. Tonight's meditation is read by Lucy. Meet the team at https://bit.ly/3WDJ3eU.Send us a text message to let us know how we can make the Evening Meditations an even better experience for you!Support the showYou can now share the Evening Meditations through the updated Our Daily Bread app! If you've not done so already, download it for free from your app store.We hope that you have enjoyed this Evening Meditation from Our Daily Bread Ministries! You can find more exciting content from Our Daily Bread Ministries by following us on Facebook, Instagram, YouTube and TikTok. You can even sign up to receive Our Daily Bread Bible reading notes sent straight to your door for free: ourdailybread.org/meditation. All our funding comes from our listeners, like you, who value what we do and want to help us reach more people. You can make a donation towards our mission at eveningmeditations.org.

In this episode of Arise + Abide, Sally and Curtis reflect on Psalm 133 and its powerful imagery of harmony. David compares unity among God's people to the anointing oil flowing over Aaron and the refreshing dew of Mount Hermon—both symbols of blessing and life. Together, Sally and Curtis explore how true harmony cannot be manufactured by individual effort but comes from God's Spirit, covering us like oil and refreshing us like dew. They discuss the rarity and preciousness of harmony, connecting it to Paul's call in Philippians 2 to live with humility, put aside selfishness, and consider the needs of others. Harmony, they note, is not just pleasant but eternal—pointing us toward the blessing of life everlasting. Through stories, analogies, and Scripture, this conversation reminds us that when we live in God's truth and love, we join in the beautiful, Spirit-led symphony of unity that reflects Christ's character and promises life both now and forever.

End your day resting with the One allows His people to sleep in peace. No matter what kind of day you've had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, entrust your burdens to Him and fill your mind with His promises and faithfulness towards you. Tonight's meditation is read by Andrew. Meet the team at odb.org/meet-the-team.Send us a text message to let us know how we can make the Evening Meditations an even better experience for you!Support the showYou can now share the Evening Meditations through the updated Our Daily Bread app! If you've not done so already, download it for free from your app store.We hope that you have enjoyed this Evening Meditation from Our Daily Bread Ministries! You can find more exciting content from Our Daily Bread Ministries by following us on Facebook, Instagram, YouTube and TikTok. You can even sign up to receive Our Daily Bread Bible reading notes sent straight to your door for free: ourdailybread.org/meditation. All our funding comes from our listeners, like you, who value what we do and want to help us reach more people. You can make a donation towards our mission at eveningmeditations.org.

End your day rejoicing in God's faithfulness and goodness; He remains true, even when life hurts. No matter what kind of day you've had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, entrust your burdens to Him and fill your mind with His promises and faithfulness towards you. Tonight's meditation is read by Rebecca. Meet the team at odb.org/meet-the-team.Send us a text message to let us know how we can make the Evening Meditations an even better experience for you!Support the showYou can now share the Evening Meditations through the updated Our Daily Bread app! If you've not done so already, download it for free from your app store.We hope that you have enjoyed this Evening Meditation from Our Daily Bread Ministries! You can find more exciting content from Our Daily Bread Ministries by following us on Facebook, Instagram, YouTube and TikTok. You can even sign up to receive Our Daily Bread Bible reading notes sent straight to your door for free: ourdailybread.org/meditation. All our funding comes from our listeners, like you, who value what we do and want to help us reach more people. You can make a donation towards our mission at eveningmeditations.org.

Are cravings running your day? Do emotions and food choices feel stronger than your willpower? In this episode of The Podcast, Sherrie Kapala unpacks the biblical truth that brings real Christian weight loss freedom.You'll discover why diets don't break chains, why emotional eating keeps you bound, and how Spirit-led weight loss is different from every “quick fix” solution. Sherrie explains how Kingdom freedom contrary to the world's definition of freedom sets you free from cravings, emotional eating, and diet culture, and gives you the supernatural power to finally walk in obedience.This episode covers:Christian weight loss strategies rooted in Scripture.Breaking free from cravings and emotional eating.The difference between American freedom and Kingdom freedom.Spirit-led transformation for lasting weight loss.Practical coaching prompts to renew your mind and body.Whether you're searching for “Christian weight loss,” “biblical weight loss,” “faith-based weight loss coaching,” or “Spirit-led transformation,” this episode will meet you right where you are and show you that true freedom comes only from Christ. Freedom isn't doing what you want, it's the Spirit-led power to do what you should. In today's episode, I'll show you how Kingdom freedom, not dieting, breaks the hold of cravings and emotional eating so you can finally walk in lasting transformation.ENROLL NOW

End your day meditating on how good it is to belong to God. No matter what kind of day you've had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, entrust your burdens to Him and fill your mind with His promises and faithfulness towards you. Tonight's meditation is read by Adeyinka. Meet the team at odb.org/meet-the-team.Send us a text message to let us know how we can make the Evening Meditations an even better experience for you!Support the showYou can now share the Evening Meditations through the updated Our Daily Bread app! If you've not done so already, download it for free from your app store.We hope that you have enjoyed this Evening Meditation from Our Daily Bread Ministries! You can find more exciting content from Our Daily Bread Ministries by following us on Facebook, Instagram, YouTube and TikTok. You can even sign up to receive Our Daily Bread Bible reading notes sent straight to your door for free: ourdailybread.org/meditation. All our funding comes from our listeners, like you, who value what we do and want to help us reach more people. You can make a donation towards our mission at eveningmeditations.org.

Episode 73: "BECOMING Refreshed: Your Invitation to Deeper Waters with Amy Allgood" Episode Description Are you feeling weary from the constant pace and pull of life? In this powerful episode, host Cherisse Hixson sits down with mentor, coach, and entrepreneur Amy Allgood to explore what it means to move from spiritual "shallow waters" into the deeper, more abundant life God has for us. Amy shares her journey from being a "selfish Christian" focused on what God could do for her, to discovering the transformative power of asking "What can I do for You, God?" This conversation is a gentle invitation for women who are ready to step beyond surface-level faith into authentic spiritual refreshment, rest, and renewal in Jesus. Meet Amy Allgood Amy is a sought-after speaker, mentor, and entrepreneur who has addressed audiences of over 12,000 women. As a National Sales Director with Mary Kay and leader of women's biblical small groups for nine years, Amy is passionate about helping women discover their unique gifts and calling. She's a wife to Will, mom to three children (ages 12, 10, and 9), and lives in sunny Shalimar, Florida. When she's not mentoring women, you'll find her enjoying good food with friends, "SPA-ING" (her favorite hobby), or traveling to one of the 15+ countries she's visited. Key Takeaways & Timestamps Moving from Head to Heart (17:29) The transformative power of fasting as a spiritual discipline Amy shares miraculous stories from her community's fasting experiences How to fast as a beginner: giving up something you love to gain closeness with God From Shallow to Deep Waters (09:07) Signs you might be living in the "shallow end" spiritually The difference between checking spiritual boxes vs. truly knowing God Moving from "What can You do for me?" to "What can I do for You?" The Martha vs. Mary Balance (12:46) Why women leaders often struggle with the "doing" vs. "being" tension Understanding that if it's not God's calling, there will be no eternal fruit Breaking free from society's "busy badge of honor" mentality Bold Obedience and Sabbath Rest (28:30) Amy's conversation with her Olympic-hopeful daughter about resting on the seventh day Why God's commands aren't suggestions but pathways to blessing The courage required to please God rather than people Standing in the Gap (30:45) God's call for bold believers in this season Personal stories of stepping into God's assignments The blessing of being someone God can count on Scripture Themes Explored Mary and Martha - The balance between doing and being with Jesus Sabbath Rest - God's design for restoration and renewal Standing in the Gap - Being available for God's assignments The Potter and Clay - Surrendering to God's shaping in our lives Practical Application Three Ways to Move Deeper This Week: Try Fasting - Give up something you love (like sugar or social media) to focus on drawing closer to God Practice Listening Prayer - Instead of bringing God your list, sit quietly and ask "What do You want to show me today?" Embrace Sabbath - Take one day to truly rest and reflect, trusting God with your productivity Upcoming Opportunities Refresh Retreat - October 4th (Virtual/Hybrid) Join Amy for her annual "Refresh" retreat, now available virtually for the first time! This year's theme is "Moldable" - being in the Potter's hands. For just $29, you can participate from anywhere or gather friends to host a hub in your home. Register online at www.amyallgood.com  Fall Book Club Amy's community will be reading "Blessed Are the Spiraling" by Levi Lesko this October - perfect for anyone feeling overwhelmed by life's unexpected turns. More info on Amy's website www.amyallgood.com  Connect with Amy Website: www.amyallgood.com Register for Refresh Retreat 2026 HYBRID on Saturday Oct 4th at www.amyallgood.com Follow for updates on masterminds, mentorship programs, and community events Reflection Questions Are you living in the "shallow end" of your faith, or are you ready to go deeper? What would change if you shifted from asking "God, what can You do for me?" to "God, what can I do for You?" Where is God calling you to bold obedience in this season? How can you create more space for listening prayer in your daily rhythm? Quote to Ponder "Be around people who are going to celebrate you and not tolerate you. Early in life we try to please people, we try to impress people, and it's exhausting and it's a waste of time and energy." - Amy Allgood Prayer Father, thank You for pursuing us even when we're content to stay in shallow waters. Give us courage to go deeper with You, to listen more than we speak, and to step boldly into the assignments You have for us. Help us find true refreshment in Your presence and rest in Your perfect love. In Jesus' name, Amen. Subscribe & Share: If this episode encouraged you, please subscribe and share with a friend who needs to hear about God's refreshing love. Your support helps us continue creating content that points women back to Jesus and His Word.

Hey Friend, So many women tell me they're exhausted but still can't sleep well. Maybe you toss and turn, wake up at 2–3 AM, or just try to push through on 5–6 hours a night. Here's the truth: poor sleep doesn't just make you tired. It disrupts your hormones, your metabolism, your mood, and even your immune system. In this episode I'm sharing: ✔ Why circadian rhythm is one of your body's most powerful healing cycles ✔ The real impact of poor sleep on hormones, blood sugar, and brain health ✔ Practical steps for better sleep (morning sunlight, evening wind-down, and meal timing) ✔ A Biblical perspective on rest as God's design, not a weakness In grace + health, Lacy Lain Before you go… ✨ If you're craving a calm, Christ-centered space to learn and heal, email me at lacy@functionalhealthforwomen.com to become a founding member of the Women's Functional Health Lab. I'll send you all the details!

End your day resting in God's grace. No matter what kind of day you've had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, entrust your burdens to Him and fill your mind with His promises and faithfulness towards you. Tonight's meditation is read by Adeyinka. Meet the team at https://bit.ly/3WDJ3eU.Send us a text message to let us know how we can make the Evening Meditations an even better experience for you!Support the showYou can now share the Evening Meditations through the updated Our Daily Bread app! If you've not done so already, download it for free from your app store.We hope that you have enjoyed this Evening Meditation from Our Daily Bread Ministries! You can find more exciting content from Our Daily Bread Ministries by following us on Facebook, Instagram, YouTube and TikTok. You can even sign up to receive Our Daily Bread Bible reading notes sent straight to your door for free: ourdailybread.org/meditation. All our funding comes from our listeners, like you, who value what we do and want to help us reach more people. You can make a donation towards our mission at eveningmeditations.org.

In this episode of Arise + Abide, Curtis and Sally reflect on Hosea chapter 5, a sobering passage that exposes the failure of Israel's priests and leaders. The text reveals how arrogance, idolatry, and misplaced trust in foreign powers led God's people into spiritual ruin. Despite their sacrifices, the Lord had withdrawn, leaving them to experience the consequences of their rebellion. Curtis and Sally discuss how this chapter shows the depth of Israel's brokenness—their deeds would not allow them to return to God without His intervention. They explore how God's judgment, though severe, carries the promise of restoration when His people confess their guilt and earnestly seek Him again. Drawing connections to Jesus' teachings, they reflect on the cost of discipleship, the danger of idolatry in modern life, and the enduring call to repent and turn back to the Lord. Even in the midst of judgment, Hosea 5 reminds us of God's steadfast desire to be known by His people and His readiness to heal and redeem those who humbly return to Him.

In this refreshingly real and wisdom-packed episode, I sit down with marketing strategist Shauna Van Mourik, founder of SLA Marketing Confidence, to talk about ditching hustle culture and building a business (and life!) that actually fits who you are.Shauna shares her journey of becoming an entrepreneur while raising three children, her approach to organic marketing rooted in “grounded luxury,” and how she helps women refine their message and magnetize clients without selling their soul.Whether you're a coach, therapist, or leader who's tired of outdated marketing advice that drains your energy, this episode will help you breathe easier, and believe bigger.

Come and surrender your life and times to Jesus, knowing His peace, kindness and love are everything you need for a fresh start.No matter what kind of day you've had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, entrust your burdens to Him and fill your mind with His promises and faithfulness towards you. Tonight's meditation is read by Maddy. Meet the team at odb.org/meet-the-team.Send us a text message to let us know how we can make the Evening Meditations an even better experience for you!Support the showYou can now share the Evening Meditations through the updated Our Daily Bread app! If you've not done so already, download it for free from your app store.We hope that you have enjoyed this Evening Meditation from Our Daily Bread Ministries! You can find more exciting content from Our Daily Bread Ministries by following us on Facebook, Instagram, YouTube and TikTok. You can even sign up to receive Our Daily Bread Bible reading notes sent straight to your door for free: ourdailybread.org/meditation. All our funding comes from our listeners, like you, who value what we do and want to help us reach more people. You can make a donation towards our mission at eveningmeditations.org.

Have you been hurt by a friend? Family member or more? we all have.. but who is youre Rock? Find our the ultimate rock to lean on in this episode! 2 Timothy 3:1-9 is our study as well this week.. follow along!Become a supporter of this podcast: https://www.spreaker.com/podcast/let-s-get-biblical-w-kd-the-comic--2311239/support.

If you've ever second-guessed your sanity, asked Google “Is my husband a narcissist or just an annoying human?” or thought you might be sinning by not cheerfully submitting to your own emotional obliteration, this episode is your wake-up call... with love.Christian counselor, Kris Reece, is back on the show for part two of our convo about the toxic mind games that keep Christian women stuck, particularly when Jesus is used as the emotional ball-and-chain.Together, we unravel gaslighting, guilt, spiritual manipulation, emotional immaturity, and why you're not selfish or sinful for walking away from garbage disguised as godliness.Key Takeaways:Label-Schmabel: Stop obsessing over whether he's a narcissist or just "difficult." The real question is: does he take responsibility or make excuses? That's your answer.Jesus Isn't Your Abuser's Alibi: Jesus didn't die so you could stay trapped in a soul-sucking relationship. Guilt is a Control Tool: Toxic people weaponize your good-girl guilt to keep you stuck. Change the Dance: You can't make him change. But you can change the steps you're taking, and that alone can shift the entire dynamic. You're Not Powerless: If everything hinges on him, you're trapped. Shift the focus back to YOU: your choices, your growth, your freedom.Truth Bomb: It's Not Your Fault: You're not responsible for his tantrums, beliefs, or abuse. You are responsible for how you respond and whether you keep playing along.Rebuilding Takes Time: Gaslighting screws with your reality. Healing comes as you reconnect with truth, reclaim your identity, and learn to giggle (a little) when grown men act like kindergartners.Read the full show notes and/or ask Natalie a question hereRelated Resources:Listen to Part One of my interview with Kris.Grab a copy of Kris' new book, Breaking the Narcissist's Grip.Get her FREE Narcissist Survival Guide. Check out her YouTube channel.Connect with Kris on Instagram and Facebook.Kris Reece is a Christian counselor, author, and speaker who helps believers break free from toxic relationships and codependency biblically and practically. With over 30 years of combined personal and professional experience, Kris has guided thousands through the emotional wreckage left by narcissistic and manipulative relationships. She blends deep biblical truth with real-world strategies to help others reclaim their identity, rebuild confidence, and walk in the freedom Christ offers. Kris is the author of Breaking the Narcissist's Grip and host of a fast-growing YouTube channel where she equips Christians to set boundaries, overcome manipulation, break trauma bonds, and heal after toxic relationships.

Hey Sis! Some of us have it in our minds that marriage is the one thing we should all do. I remember having that thought. At one point in my life, marriage was the only goal I had, until heartbreak and an extended single season left me looking for something else to fill that void. I'm glad I realized what the true goal is before I got married. Want to know what it is? Join me in this episode.    *Anniversary sale on my 365-day devotional, Goodbye Heartbreak Hello Purpose, coming soon (10/7/25). Keep your eyes and ears open for more details next week.    Resources and Services Grieving The Living Ecourse (Use the coupon code PODCAST20 at checkout for a 20% discount) My YouVersion Bible Plans  Goodbye Heartbreak Hello Purpose, 365-Day Devotional (Use coupon code PODCAST10 at checkout for a 10% discount) Heartbreak Coaching Sessions  Get featured on the podcast. Ask a question or let me know what you want me to cover.  My TeePublic Merch (Tee shirts, mugs, toes, pillow, and so much more) Get a FREE Hello Fresh box on me Free prayer:  A Prayer To Move On After A Broken Heart Facebook group:  The Healing Heartbreak Community Instagram: @goodbyeheartbreakhellopurpose Let me know what topics you want me to discuss or questions you want me to answer on the podcast. Send me a message here!   ***Check out these episodes that are related to this one   Ep. 190 Waiting On God When You're In a Hurry Ep. 201 7 Scripture To Pray To Deal With Hurt After a Breakup Ep. 203 Looking For a New Relationship This Year? 3 Ways Healing Helps Prepare You   Sis, are you enjoying the content from the show and want to support? Here's 2 easy things you can do: 1. Make sure you are subscribed to the podcast wherever you listen and 2. Leave a 5-star written review on Apple Podcast (grab your friend's phone for a second if you're not an Apple user lol). Know that I really appreciate you!

Come and know the Bread of Life who fills, satisfies and sustains our very souls, just as He promised He would in John 6.No matter what kind of day you've had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, entrust your burdens to Him and fill your mind with His promises and faithfulness towards you. Tonight's meditation is read by Lucy. Meet the team at odb.org/meet-the-team.Send us a text message to let us know how we can make the Evening Meditations an even better experience for you!Support the showYou can now share the Evening Meditations through the updated Our Daily Bread app! If you've not done so already, download it for free from your app store.We hope that you have enjoyed this Evening Meditation from Our Daily Bread Ministries! You can find more exciting content from Our Daily Bread Ministries by following us on Facebook, Instagram, YouTube and TikTok. You can even sign up to receive Our Daily Bread Bible reading notes sent straight to your door for free: ourdailybread.org/meditation. All our funding comes from our listeners, like you, who value what we do and want to help us reach more people. You can make a donation towards our mission at eveningmeditations.org.

We're living in a time when culture is loud, messy, and full of opinions. From politics to podcasts to people like Charlie Kirk making headlines, it can feel overwhelming as a Christian woman to know how to respond. But here's the truth: Jesus already told us how to live. He gave us a clear roadmap — be salt and light, love radically, seek God's Kingdom first, and stay connected to Him. In this episode, I'm unpacking: What Jesus says about how His daughters should live in this world Why staying “set apart” matters more than ever How to respond to culture without getting swallowed up by it Practical ways to stay grounded, focused, and kingdom-minded every single day If you've been wondering “What do I do now, as a Christian woman in this world?” — this episode is for you. If you're feeling stuck and want personalized support, I'm here. Email me at michelle@setfreesisterhood.com. I'd love to walk alongside you in this journey of freedom.  

In today's episode we're going to take the idea that the Lord desires to do life and business WITH us to the next level. We are going to jump into the analogy of being evenly yoked with Christ and what that looks like in the day-to-day running of your business. If you've been feeling like things have been extra hard, heavy, or wearisome lately, give this episode a listen and see if you can't find some relief and hope for the journey ahead! Looking for more support in your business-building journey? We kick-off the LIVE Co:Labor with the Lord Cohort September 15th! Come and join us at: https://cwbb.thrivecart.com/foundations-community/

Marvel tonight with Jacob in Genesis 28 at the One who always makes the first move to redeem our lives when things aren't right. You can trust Him to do the same this evening.No matter what kind of day you've had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, entrust your burdens to Him and fill your mind with His promises and faithfulness towards you. Tonight's meditation is read by Adeyinka. Meet the team at odb.org/meet-the-team.Send us a text message to let us know how we can make the Evening Meditations an even better experience for you!Support the showYou can now share the Evening Meditations through the updated Our Daily Bread app! If you've not done so already, download it for free from your app store.We hope that you have enjoyed this Evening Meditation from Our Daily Bread Ministries! You can find more exciting content from Our Daily Bread Ministries by following us on Facebook, Instagram, YouTube and TikTok. You can even sign up to receive Our Daily Bread Bible reading notes sent straight to your door for free: ourdailybread.org/meditation. All our funding comes from our listeners, like you, who value what we do and want to help us reach more people. You can make a donation towards our mission at eveningmeditations.org.

In this episode of Arise + Abide, Curtis and Sally reflect on Psalm 132, a psalm that recalls God's promises to David and His desire to dwell among His people. Together they trace the psalm's echoes of David's devotion, Solomon's prayer, and ultimately the eternal fulfillment found in Jesus—the true anointed King from David's line. The conversation explores the tension between human longing to build a place for God and God's deeper desire for relationship with His people. They discuss the psalm's reminder to remain faithful to God's calling, to remember His promises, and to find strength not in work or blessings but in abiding in His presence. From David's restless pursuit to build a house for the Lord, to God's declaration of Jerusalem as His eternal resting place, the episode highlights the unshakable covenant that points to Christ, the worthy One who reigns forever. Listeners are encouraged to see God's heart not as seeking labor or ritual but as longing for communion—an invitation to dwell with Him, receive His strength, and rest in His faithful promises.

Meditate on the words of Psalm 121, remembering that the Lord is your help. He will not let your foot slip.No matter what kind of day you've had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, entrust your burdens to Him and fill your mind with His promises and faithfulness towards you. Tonight's meditation is read by Lorraine. Meet the team at odb.org/meet-the-team.Send us a text message to let us know how we can make the Evening Meditations an even better experience for you!Support the showYou can now share the Evening Meditations through the updated Our Daily Bread app! If you've not done so already, download it for free from your app store.We hope that you have enjoyed this Evening Meditation from Our Daily Bread Ministries! You can find more exciting content from Our Daily Bread Ministries by following us on Facebook, Instagram, YouTube and TikTok. You can even sign up to receive Our Daily Bread Bible reading notes sent straight to your door for free: ourdailybread.org/meditation. All our funding comes from our listeners, like you, who value what we do and want to help us reach more people. You can make a donation towards our mission at eveningmeditations.org.

Welcome to Lesson 80 Heart Dive's Heartbeat of God, where we are finding how God's heart beats throughout His Word so we can see Him in the world. Today, we are studying Deuteronomy 30-31 in the Old Testament.00:00 - Opening 05:57 - Beginning Prayer 07:55 - Deuteronomy 3031:39 - Deuteronomy 3150:51 - Closing Prayer53:22 - Salvation PrayerVISIT OUR SHOP: heartdiveshop.com2024 videos: https://youtube.com/playlist?list=PLdqyC_w_7Gwgd93fCHH-OZdxB3fYuPXIW&si=nvsUzGRu71ISQ8bsFREE RESOURCES: https://drive.google.com/drive/u/0/mobile/folders/1Tvms_gB-OWMum61DiCXvFV8R8jKXpIVIMy Bible Notes: https://heartdive.org/daily-notes-with-kanoe/2025 Digital and Print Planners: heartdiveshop.comFacebook Community: https://www.facebook.com/groups/heartdiveAmazon Link: https://www.amazon.com/shop/kanoegibson/list/1ED3COSB79TAQ?ref_=aipsflistLOGOS Software affiliate link: http://www.logos.com/heartdiveFree Reading Plan and Daily Newsletter sign up: http://heartdive.org/newsletterLink to recommended Bibles: https://heartdive.org/recommendations/ Support the Ministry: https://heartdive.org/support/ 

Openly receive the welcome and promises of Jesus' kingdom with Luke 18:15-17.  No matter what kind of day you've had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, entrust your burdens to Him and fill your mind with His promises and faithfulness towards you. Tonight's meditation is read by Andrew. Meet the team at odb.org/meet-the-team.Send us a text message to let us know how we can make the Evening Meditations an even better experience for you!Support the showYou can now share the Evening Meditations through the updated Our Daily Bread app! If you've not done so already, download it for free from your app store.We hope that you have enjoyed this Evening Meditation from Our Daily Bread Ministries! You can find more exciting content from Our Daily Bread Ministries by following us on Facebook, Instagram, YouTube and TikTok. You can even sign up to receive Our Daily Bread Bible reading notes sent straight to your door for free: ourdailybread.org/meditation. All our funding comes from our listeners, like you, who value what we do and want to help us reach more people. You can make a donation towards our mission at eveningmeditations.org.

Hey Friend, I've got something exciting for you → my brand-new on-demand workshop is available right now!

Have you found yourself thinking, “I can't believe this happened…” or “I'm heartbroken, angry, and struggling to make sense of this”? If you've felt the weight of grief, shock, or a desire for justice in the wake of the tragic assassination of Charlie Kirk, you are not alone—and this episode is for you. Join Julie as she shares a powerful and prophetic dream Jesus gave her the day before Charlie's death, and how Scripture teaches us—especially as Powerhouse Christian women and men—to respond not in fear or rage, but in faith, wisdom, and truth. This horrific event has shaken many hearts across the nation and world, stirring emotions of sorrow, disbelief, and a longing for justice. But even in this darkness, there is a light: the Word of God gives us peace, direction, and hope. In this episode, Julie offers spiritual insight, comfort, and practical steps rooted in the Bible to help you navigate these turbulent times with strength and grace.Gary and Julie tussey stand in prayer with Erika Kirk and her family, declaring the love and power of Jesus over every heart that's hurting. We speak life, peace, and protection over the Body of Christ and boldly stand on the Word of God in the violence and chaos of this world.Join Dr. Julie Tussey as she shares her New Series, IGINITE YOUR FAITH:  A 7-Day Journey for Christian Women. This life-changing and powerful series will ignite your faith, your heart and your life for Jesus and encourage you to receive all He has for you and to do all He is calling you to do! Get all 7 days in your inbox here:  https://www.tusseyministries.org/igniteyourfaith---------------------Get Julie's free download, The Prophetic Word for 2025 and her Newest E-Book!  "FAITH-FUELED SUCCESS"  https://stan.store/garyandjulietusseyministriesJoin us: www.garyandjulie.orgJoin Julie in Kingdom Income DIGITAL MARKETING, get Info www.anotherlevelfinances.comRegister an/or join the Community for the GG&C SHE IS FREE! Women's Events:  https://www.gracegirls.lifeConnect GIVE and Get your free download https://stan.store/garyandjulietusseyministriesGET THE NEW APP! SEARCH GJTM for iphones (Gary & Julie Tussey Ministries for Androids) on your APP STOREText SOWNOW to 888-364-4483BECOME A VIP! VOICE IMPACT PARTNER WITH Gary & Julie Tussey and TheVoice Inc. a 501c3 Non-profit ministry. All gifts are tax deductible-Give Here:-The Gary & Julie Tussey Ministries APP-Venmo: thevoiceinc- stan.store/garyandjulietusseyministriesBOOKING:email: thejulietusseyshow@gmail.comThank you for watching/listening  today and please share, follow, subscribe and/or leave a great review for us today. We appreciate you!!c&p Julie C. Tussey 2025 FOLLOW ON FB: facebook.com/julietussey23

Reading Hosea 4.

What does it really mean to be a woman of God? If you've ever wondered how to live out your identity in Christ, walk in your purpose, and find strength when life feels overwhelming—you're not alone. The truth is, the world is loud about who you should be. But God's Word is clear about who you already are in Him. And that's where your confidence, peace, and purpose come from—not from hustling harder or trying to measure up. In this episode, I'm walking you through powerful Bible verses about being a woman of God. Together, we'll uncover what Scripture says about your identity, character, purpose, and how to stand strong when life feels heavy. You'll also get simple reflection questions you can take into prayer, journaling, and your daily walk with Him. Here's what you'll learn today: 1️⃣ Who you are in Christ and why your identity is secure in Him 2️⃣ What the Proverbs 31 woman teaches us about character and virtue 3️⃣ How to walk out your God-given calling with confidence and obedience 4️⃣ Where to find strength when life feels overwhelming 5️⃣ Reflection questions to help you live this out daily Want the full list of scriptures from today's episode—plus reflection questions to take into your prayer and journal time? I've put it all together for you on the blog →  ✨ Friend, if you've been questioning your worth or struggling to see your purpose, this episode will anchor your heart in truth: You are a chosen, beloved daughter of God—strong, confident, and His. Resources & Links Mentioned in This Episode: WEBSITE: https://www.kimdolanleto.com PODCAST: https://www.kimdolanleto.com/strong-confident-his-podcast FACEBOOK: https://www.facebook.com/kimdolanleto INSTAGRAM: https://www.instagram.com/kimdolanleto YOUTUBE: https://www.youtube.com/kimdolanletofit SHOP: https://www.kimdolanleto.com/shop FREE GUIDE: A Christian Woman's Guide to Fitness and Weight Loss If this episode encouraged you, please take a moment to subscribe and leave a review on Apple Podcasts or Spotify—it helps other women find God's truth and live out their calling with strength. Remember, you are Strong. Confident. His.

Heather speaks into the aftermath of last week’s tragic events to address how these unsettling times can actually serve as a wake-up call for Christian women struggling with body image and comparison. Instead of focusing on the headlines, Heather invites listeners to examine what we’re really battling daily. She explores the big idea that our struggle isn’t with the scale, the mirror, or even other women—it’s a spiritual battle, not “against flesh and blood,” as Ephesians 6:12 says. Heather shares a relatable story about getting a speeding ticket (and her less-than-humble reaction!) as an illustration of the subtle ways pride and self-focus sneak in, keeping us distracted from what God is calling us to. Here are some references & main themes: The assassination of Charlie Kirk: Not the main focus of the episode, but this tragic event is used as context for discussing spiritual wake-up calls and living boldly for Jesus. Us vs. them mentality: How cultural polarization and volatility can lead to numbness or withdrawal, even from our spiritual callings. Spiritual battle vs. physical struggle: Using Ephesians 6:12, Heather emphasizes we need to recognize the spiritual nature of our struggles—especially with body image, insecurity, and comparison. Armor of God (Ephesians 6): Are you more worried about what you wear or making sure you have the armor of God on? The lie of “my truth” vs. God’s truth: Heather draws from the cultural trend of embracing “my truth” and contrasts it with God’s truth, especially in how we view ourselves and our worth. Pride and self-righteousness: Illustrated through her personal speeding ticket story, reminding us how quickly we default to excusing ourselves and judging others. Encouragement for action: Rather than “doing more” or “trying harder,” Heather invites listeners to actually follow Jesus, not just fit Him into their goals and plans. Overcoming shame and guilt: She warns listeners not to get caught in the enemy’s trap of shame for not being "further along" in their spiritual walk, and instead to run toward Jesus, the light, and real security. Programs and Resources Mentioned: 40-Day Journey: Starts October 1st, with groups beginning October 7th. Details at improvebodyimage.com or directly at: https://www.improvebodyimage.com/40-day-challenge Body Image Freedom Framework: Heather’s online course for deeper freedom in the areas discussed in the episode. Coaching and community offerings: Here are links to programs designed to equip women for the real battle. Questions to Reflect On: Which “battle” am I spending most of my time and energy on each day? How does believing my own truth about my body or worth keep me from living in God’s truth? Am I taking Jesus along for my ride, or am I letting Him lead? Final encouragement: Heather calls listeners to reject shame, fight the real battle, and let their light shine for Christ. She challenges us to think about how we will be remembered—not as women obsessed with their image, but as those unafraid to shine the light of Jesus. For more: Listen to this episode for Heather’s personal stories, practical encouragement, and a heartfelt call to step out of comparison and into true freedom. Plus, details on the 40-Day Journey and more great episodes at LifeAudio.com. Loved this episode? Share, subscribe, and leave a review—or join a journey to grow deeper in faith and freedom! The Compared to Who? Podcast is part of the Life Audio Podcast Network. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

How do you know when it's time to set a boundary—and how can you express it in a way that's both loving and clear? In this episode, discover the signs that a boundary is needed, why boundaries are part of God's created order, and the three qualities that make a boundary truly healthy. You'll also learn Alicia's favorite tool for expressing boundaries, the “Boundary Sandwich”, a simple framework that helps you set limits with kindness, clarity, and confidence. WHAT YOU'LL LEARN: [00:00] How do you know when it's time to set a boundary? [02:00] What emotional signs point to the need for limits? [04:00] Why are boundaries part of God's design for creation? [05:00] What makes a boundary healthy, clear, and kind? [07:00] How can consistency build confidence in boundary setting? [08:00] What biblical examples show boundaries in action? [11:00] When should you express a boundary out loud vs. keep it between you and God? [12:00] What is the “Boundary Sandwich” and how does it work? [14:00] Real-life examples of the Boundary Sandwich in family, friendship, and church settings  RESOURCES: Want practical help learning to manage your emotions better? Join us in Alicia's Emotional Confidence Club!    We're a Christ-centered community of women learning to process everyday emotions—like disappointment, overwhelm, and shame—using science-and-Scripture-based emotional management tools that make emotional healing practical, powerful, and personal.    Every 6 weeks we welcome new members and focus on a new topic.    Apply now to join the waitlist (limited number of spots available!) at AliciaMichelle.com/club.    RELATED EPISODES: Episode 223: “People Pleasers, You Don't Need to Apologize for Your Decisions” Episode 233: Restore Your Relationships: Create Guilt-Free Boundaries for Less Family + Friendship Drama Episode 326: A People Pleaser's Guide to Setting Boundaries (When You're Afraid to Offend Others) Send us a textWant support applying what you're learning here each week about managing emotions with science and scripture? Come join us in the Emotional Confidence Club—apply now at AliciaMichelle.com/club.

In this episode, Jenessa sits down with Jason Chin, founder of Love Says Go, to talk about what it looks like to grow in boldness to share the gospel, live a supernatural lifestyle, and recognize God's voice in everyday life. Jason Chin's website: https://www.lovesaysgo.com/ Youtube: https://www.youtube.com/@lovesaysgo  

Are you ready to move away from modern medicine and embrace God's natural design for health? This episode is for you if you've been struggling with fatigue, chronic illness, or emotional overwhelm — and you want to experience faith-based healing and lasting energy. In this third and final episode of the More Energy Method Series, Alexandra shares powerful real-life testimonies of Christians who overcame illness, pain, and trauma by following God's biblical framework for health. You'll discover practical steps, powerful Scriptures, and inspiring stories that will help you: Reclaim your energy and vitality naturally Find peace and hope through God's promises Align your health with biblical principles Experience transformation through faith and obedience What You'll Learn in This Episode The 4-Step Biblical Framework for Healing that restores health and energy Real testimonies of Christians healed from Crohn's, autoimmune disease, and emotional trauma How faith, prayer, and obedience open the door to miraculous breakthroughs Simple, biblical strategies to detox your body and home Why crying out to God is the key to transformation The 4-Step Biblical Framework for Healing (01:23) Alexandra walks through the More Energy Method's faith-based wellness framework: Have faith & ask God for wisdom – Start every step with prayer. Know the truth & meditate on it – Fill your mind with Scripture. Pray for a change of heart & clarity – Ask God to open your spiritual eyes and ears. Be obedient & trust God with the outcome – Take action and surrender results to Him. Real Stories of Healing and Transformation Healing from Crohn's Disease Through Prayer (01:52) Karina experienced miraculous healing after 23 years of Crohn's disease. When doctors said there was no cure, she prayed for wisdom, trusted God, and followed His leading — and was healed. Scripture on Post-It Notes Saved a Marriage (04:42) Keisha, a stay-at-home Christian mom, faced betrayal and heartbreak when her husband's secret life was exposed. By covering her home in Scripture and clinging to God's truth, she saw restoration and now leads a ministry helping others heal from trauma. Fasting for Fibromyalgia Relief (07:02) When pain became unbearable, a friend cried out to God and was led to fast. This simple act dramatically reduced fibromyalgia pain and restored her ability to function. Freedom from Rheumatoid Arthritis (08:00) Eva prayed for a solution, trusted God to guide her, and found healing through diet and lifestyle changes — leaving behind prescriptions and pain. Detoxing the Home, Restoring Health (09:27) Desiree replaced toxic products with natural alternatives, which reduced headaches, allergies, and chronic symptoms — proving that aligning with God's design matters. Crying Out to God Brings Breakthrough (10:54) Many of these stories began with simply crying out to God. When we humble ourselves, He meets us with wisdom, peace, and healing. Key Takeaways for Christian Women Seeking Natural Health God is still your healer — what He did in Scripture, He still does today. Healing is holistic — spirit, soul, and body must align with God's truth. Faith must lead to action — take practical steps when God reveals them. Your home environment matters — reduce toxins and use natural products. Hope is never lost — cry out to God, trust Him, and stay obedient. Resources and Next Steps