Podcasts about international society

100 Folgen Vegan Performance Podcast: Wir blicken zurück auf unsere wichtigsten Erkenntnisse, kontroversesten Aussagen und spannendsten Gespräche rund um Ernährung, Training, Gesundheit und Veganismus. Welche Themen sind heute noch relevant – und wo hat sich unsere Sicht verändert? ------------------------------------------------------------------------ Dominiks Buch zur pflanzenbasierten Sporternährung im UTB-Verlag: https://www.utb.de/doi/book/10.36198/9783838560328 Dominiks Gesundheitscommunity: www.gsundes-hannover.de Dominiks Online-Knie-Kurs: https://gsundes-hannover.de/knieschmerzen/ Dominiks Online-Rücken-Kurs: https://copecart.com/products/34bd5abb/checkout Marcs veganes Online-Fitness-Coaching: https://vegainer-academy.com/ Marcs Online-Kurs: https://www.copecart.com/products/a50f88f2/checkout ------------------------------------------------------------------------ Werbung: Dieser Podcast wird unterstützt von der Firma Watson Nutrition. Die Firma bietet als einzige umfassend laborgeprüfte Nahrungsergänzungsmittel für eine optimierte Nährstoffversorgung. Zum Angebot zählen Multi-Supplemente, Mono-Supplemente, Sportsupplemente wie Kreatin oder auch Proteinriegel, Shakes und essenzielle Aminosäuren Mit dem Code veganperformance erhältst du 5 % Rabatt auf deine Bestellung.  Zur Firmenwebseite: Watson Nutrition ------------------------------------------------------------------------ Redaktionelle Anmerkungen Zum Thema intuitive Ernährung und langfristige Gewichtsabnahme – ab 00:18:08 Intuitive Ernährung ist nicht grundsätzlich „größtenteils unerforscht“. Es liegen systematische Übersichtsarbeiten vor, insbesondere zu Essverhalten, Körperbild und psychischem Wohlbefinden. Begrenzter ist die Evidenz dafür, dass intuitive Ernährung langfristig zu einer relevanten Gewichtsabnahme oder automatisch zum Normalgewicht führt. Auch die Aussage, dass nach fünf Jahren über 90 Prozent der Menschen wieder ihr Ausgangsgewicht erreichen oder darüber liegen, ist in dieser Allgemeingültigkeit nicht ausreichend belegt. Gewichtszunahmen nach Diäten sind häufig, die Ergebnisse unterscheiden sich aber je nach Intervention, Personengruppe und Nachbetreuung deutlich. Zum Einfluss von Alkohol auf die Muskelproteinsynthese – ab 00:27:33 Die im Podcast genannten 10 bis 20 Prozent stimmen nicht mit der vermutlich gemeinten Studie überein. Nach einer sehr hohen Alkoholzufuhr von 1,5 Gramm pro Kilogramm Körpergewicht war die Muskelproteinsynthese trotz Proteinzufuhr etwa 24 Prozent und bei Alkohol plus Kohlenhydraten etwa 37 Prozent geringer. Untersucht wurde die kurzfristige Muskelproteinsynthese, nicht der langfristige Muskelaufbau. Ein einzelnes Bier macht eine Trainingseinheit dennoch nicht wertlos. Zum Zusammenhang zwischen Schlafmangel und Energieaufnahme – ab 01:33:50 Die genannten 300 bis 400 zusätzlichen Kilokalorien beziehen sich nicht auf jede einzelne Stunde Schlafmangel. Eine Meta-Analyse zeigte unter experimentell verkürzten Schlafbedingungen im Durchschnitt eine etwa 385 Kilokalorien höhere tägliche Energieaufnahme als unter normalen Schlafbedingungen. Zum Einfluss von Hormonen auf das Abnehmen – ab 01:50:36 Hormone sind nicht lediglich eine Folge des Lebensstils. Besonders während der Menopause können hormonelle Veränderungen Körperzusammensetzung, Fettverteilung, Appetit und möglicherweise den Energieverbrauch beeinflussen. Sie setzen die Energiebilanz jedoch nicht außer Kraft, können die Gewichtskontrolle aber erschweren. Quellenverzeichnis Al Khatib, H. K., Harding, S. V., Darzi, J., & Pot, G. K. (2017). The effects of partial sleep deprivation on energy balance: A systematic review and meta-analysis. European Journal of Clinical Nutrition, 71(5), 614–624. American College of Obstetricians and Gynecologists. (2020). Physical activity and exercise during pregnancy and the postpartum period: ACOG Committee Opinion No. 804. Obstetrics & Gynecology, 135(4), e178–e188. Babbott, K. M., Cavadino, A., Brenton-Peters, J., Consedine, N. S., & Roberts, M. (2023). Outcomes of intuitive eating interventions: A systematic review and meta-analysis. Eating Disorders, 31(1), 33–63. Barbaresko, J., Bröder, J., Conrad, J., Szczerba, E., Lang, A., & Schlesinger, S. (2025). Ultra-processed food consumption and human health: An umbrella review of systematic reviews with meta-analyses. Critical Reviews in Food Science and Nutrition, 65(11), 1999–2007. Crimarco, A., Springfield, S., Petlura, C., Streaty, T., Cunanan, K., Lee, J., Fielding-Singh, P., Carter, M. M., Topf, M. A., Wastyk, H. C., Sonnenburg, E. D., Sonnenburg, J. L., & Gardner, C. D. (2020). A randomized crossover trial on the effect of plant-based compared with animal-based meat on trimethylamine-N-oxide and cardiovascular disease risk factors in generally healthy adults: Study With Appetizing Plantfood-Meat Eating Alternative Trial. The American Journal of Clinical Nutrition, 112(5), 1188–1199. Deutsche Gesellschaft für Ernährung & Österreichische Gesellschaft für Ernährung. (2025). Referenzwerte für die Nährstoffzufuhr (3. Aufl.). Deutsche Gesellschaft für Ernährung. Eaton, M., Probst, Y., Foster, T., Messore, J., & Robinson, L. (2024). A systematic review of observational studies exploring the relationship between health and non-weight-centric eating behaviours. Appetite, 199, Article 107361. EFSA Panel on Dietetic Products, Nutrition and Allergies. (2016). Dietary reference values for choline. EFSA Journal, 14(8), Article 4484. Fernández-Rodríguez, R., Bizzozero-Peroni, B., Díaz-Goñi, V., Garrido-Miguel, M., Bertotti, G., Roldán-Ruiz, A., & López-Moreno, M. (2025). Plant-based meat alternatives and cardiometabolic health: A systematic review and meta-analysis. The American Journal of Clinical Nutrition, 121(2), 274–283. Forschungsinstitut für pflanzenbasierte Ernährung & Veganuary. (2026). Gießener vegane Lebensmittelpyramide. Greendale, G. A., Sternfeld, B., Huang, M., Han, W., Karvonen-Gutierrez, C., Ruppert, K., Cauley, J. A., Finkelstein, J. S., Jiang, S.-F., & Karlamangla, A. S. (2019). Changes in body composition and weight during the menopause transition. JCI Insight, 4(5), Article e124865. Grider, H. S., Douglas, S. M., & Raynor, H. A. (2021). The influence of mindful eating and/or intuitive eating approaches on dietary intake: A systematic review. Journal of the Academy of Nutrition and Dietetics, 121(4), 709–727.e1. Hartmann-Boyce, J., Theodoulou, A., Oke, J. L., Butler, A. R., Bastounis, A., Dunnigan, A., Byadya, R., Cobiac, L. J., Scarborough, P., Hobbs, F. D. R., Sniehotta, F. F., Jebb, S. A., & Aveyard, P. (2023). Long-term effect of weight regain following behavioral weight management programs on cardiometabolic disease incidence and risk: Systematic review and meta-analysis. Circulation: Cardiovascular Quality and Outcomes, 16(4), Article e009348. Hevia-Larraín, V., Gualano, B., Longobardi, I., Gil, S., Fernandes, A. L., Costa, L. A. R., Pereira, R. M. R., Artioli, G. G., Phillips, S. M., & Roschel, H. (2021). High-protein plant-based diet versus a protein-matched omnivorous diet to support resistance training adaptations: A comparison between habitual vegans and omnivores. Sports Medicine, 51(6), 1317–1330. Intergovernmental Panel on Climate Change. (2023). Climate change 2023: Synthesis report (H. Lee & J. Romero, Eds.). IPCC. Kalhoff, H., Rudloff, S., Ensenauer, R., Hensel, K., Kauth, T., Posovszk, C., & Weihrauch-Blüher, S., für die Ernährungskommission der Deutschen Gesellschaft für Kinder- und Jugendmedizin. (2026). Vegetarische und vegane Ernährung bei Kindern und Jugendlichen – ein Update. Monatsschrift Kinderheilkunde. Advance online publication. Klug, A., Barbaresko, J., Alexy, U., Kühn, T., Kroke, A., Lotze-Campen, H., Nöthlings, U., Richter, M., Schader, C., Schlesinger, S., Virmani, K., Conrad, J., & Watzl, B. (2024). Update of the DGE position on vegan diet—Position statement of the German Nutrition Society. Ernährungs Umschau, 71(7), 60–84. Kreider, R. B., Kalman, D. S., Antonio, J., Ziegenfuss, T. N., Wildman, R., Collins, R., Candow, D. G., Kleiner, S. M., Almada, A. L., & Lopez, H. L. (2017). International Society of Sports Nutrition position stand: Safety and efficacy of creatine supplementation in exercise, sport, and medicine. Journal of the International Society of Sports Nutrition, 14, Article 18. Mountjoy, M., Ackerman, K. E., Bailey, D. M., Burke, L. M., Constantini, N., Hackney, A. C., Heikura, I. A., Melin, A., Pensgaard, A. M., Stellingwerff, T., Sundgot-Borgen, J. K., Torstveit, M. K., Jacobsen, A. U., Verhagen, E., Budgett, R., Engebretsen, L., & Erdener, U. (2023). 2023 International Olympic Committee's consensus statement on Relative Energy Deficiency in Sport. British Journal of Sports Medicine, 57(17), 1073–1097. Parr, E. B., Camera, D. M., Areta, J. L., Burke, L. M., Phillips, S. M., Hawley, J. A., & Coffey, V. G. (2014). Alcohol ingestion impairs maximal post-exercise rates of myofibrillar protein synthesis following a single bout of concurrent training. PLOS ONE, 9(2), Article e88384. Reed, K. E., Camargo, J., Hamilton-Reeves, J., Kurzer, M., & Messina, M. (2021). Neither soy nor isoflavone intake affects male reproductive hormones: An expanded and updated meta-analysis of clinical studies. Reproductive Toxicology, 100, 60–67. Richter, M., Tauer, J., Conrad, J., Heil, E., Kroke, A., Virmani, K., & Watzl, B. (2024). Alcohol consumption in Germany, health and social consequences and derivation of recommendations for action—Position statement of the German Nutrition Society. Ernährungs Umschau, 71(10), 125–139. Thomas, D. T., Erdman, K. A., & Burke, L. M. (2016). American College of Sports Medicine joint position statement: Nutrition and athletic performance. Medicine & Science in Sports & Exercise, 48(3), 543–568. U.S. Department of Health and Human Services & U.S. Department of Agriculture. (2026). Dietary Guidelines for Americans, 2025–2030 (10th ed.). Weidlinger, S., Winterberger, K., Pape, J., Weidlinger, M., Janka, H., von Wolff, M., & Stute, P. (2023). Impact of estrogens on resting energy expenditure: A systematic review. Obesity Reviews, 24(10), Article e13605.

Today, I am delighted to reconnect with Dr. Darren Candow. Dr. Candow is a distinguished professor and an internationally renowned researcher on creatine monohydrate, nutrition, and physical activity who joined me before on Episode 301, where we spoke about creatine.  We are doing an AMA session today, delving into various themes surrounding creatine, from debunking outdated RDA recommendations to exploring the combined effects of strength training and creatine efficacy. We look into the cognitive benefits of creatine, exploring how it interacts with caffeine and its implications for bone health, hydration, anabolic resistance, and metabolic health.  I trust you will find today's AMA session as enlightening and enriching as I did while recording it. IN THIS EPISODE YOU WILL LEARN: The safety and efficacy of creatine as a supplement How creatine increases muscle mass and reduces protein catabolism Benefits of combining creatine with protein  Is it better to take creatine before or after a workout? How creatine supplementation may improve brain performance and mental clarity Why exercise is essential for those who want to experience the benefits of creatine for maintaining their bone health Resistance-band workouts for post-menopausal women Are there any age-related limits for creatine supplementation? Bio: Dr. Darren Candow Dr. Darren Candow, PhD, CSEP-CEP, is Professor and Director of the Aging Muscle and Bone Health Laboratory in the Faculty of Kinesiology and Health Studies at the University of Regina, Canada. The overall objectives of Dr. Candow's research program are to develop effective lifestyle interventions involving nutrition (primarily creatine monohydrate) and physical activity (resistance training) that are clinically and practically relevant for improving musculoskeletal aging and reducing the risk of falls and fractures. Dr. Candow has published over 120 peer-reviewed journal manuscripts, supervised over 20 MSc and PhD students, and received research funding from the Canadian Institutes of Health Research, Canada Foundation for Innovation, the Saskatchewan Health Research Foundation, the National Institute of Health, and the Nutricia Research Foundation. In addition, Dr. Candow serves on the editorial review boards for the Journal of the International Society of Sports Nutrition, Nutrients, and Frontiers. Connect with Cynthia Thurlow Follow on X, Instagram & LinkedIn Check out Cynthia's website. Submit your questions to support@cynthiathurlow.com  Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow.  Purchase Cynthia's book, The Menopause Gut. Cynthia's Intermittent Fasting Transformation Book The Midlife Pause Supplement Line Connect with Dr. Darren Candow On⁠ Instagram⁠ X  Previous Episode Mentioned: ⁠Ep. 301 Creatine: The Best Supplement for Better Bones & Brain Health with Darren Candow, PhD, CSEP-CEP⁠

This month, This Old Tree Doug introduces us to Kongeegen, or the 1,500-year-old “King's Oak,” deep inside a forest called Jægerspris Nordskov in Denmark. The tree is named after 19th-century King Frederik VII, who owned a nearby castle with his wife, the Countess Danner. It is a national treasure and one of northern Europe's oldest living oak trees.   Getting there meant a two-mile hike through the woods with guests Anders Jensen of the Danish Tree Association and forest historian Helle Serup of The Green Museum. They tell the biological story of Kongeegen, and how Denmark sees its forests.  But there is also a love story - a tangled affair between the unconventional Frederik, the Countess Danner (aka Louise Rasmussen), and a wealthy newspaper publisher named Carl Berling. The Countess's own love letters embellish this true story from her point of view - scandal, romance, and all  - and how it led them to seek shelter from the rain under this ancient oak. Guests Helle Serup Curator, Det Grønne Museum (The Green Museum) Auning, Denmark Anders Jensen Vice Chairman Dansk Træplejeforening (The Danish Tree Care Association) Reading "Beneath Kongeegen" by Doug Still and Ida Zecco, read by Ida Zecco and Martha Douglas-Osmundson (Louise Rasmussen's letters) References "Din hengivnes Louise": Louise Rasmussens breve til Carl Berling og kronprins/kong Frederik VII, 1844-1850." Ved Pernille Arenfeldt og Pernille Hasselsteen. Kong Frederik VII's Stiftelse Paa Jægerspris, Forlaget Fremad,  Music "La Sylphide, Music for the Bournonville ballet" by Herman Severin Løvenskiold. Royal Danish Orchestra, Chandos Records, 1991. Special thanks Dansk Træplejeforening Robb Barnard Ed Nardell Theme Music "This Old Tree," Diccon Lee, www.deeleetree.com Artwork Dahn Hiuni, www.dahnhiuni.com/home Website thisoldtree.show Transcripts available. Follow on Facebook or Instagram This Old Tree podcast is a sponsored project of the New England Chapter of the International Society of Arboriculture. To support This Old Tree and New England ISA, click here. We want to hear about the favorite tree in your life! To submit a ~4 or 5 minute  audio story for consideration for an upcoming episode of "Tree Story Shorts" on This Old Tree, record the story on your phone's voice memo app and email to: doug@thisoldtree.net This episode was written in part at LitArts RI, a community organization and co-working space that supports Rhode Island's creators. litartsri.org

What type of projects want to measure PA? Considerations when choosing an activity tracker grouped in three main topics: Participant-centric: Research and innovation driven Regulatory Dr Miriam Cabrita has done her Bachelor and Master degrees at NOVA School of Science and Technology in Portugal, and her PhD in biomedical engineering in University of Twente Then she has worked at Roessingh Research and Development Center in Netherlands for 8 years coordinating and managing EU research projects related to eHealth Teaching also courses on Physical Activity, Digital Health and Virtual Coaching at the University of Twente. She has acted as a Board Member for 5 years in International Society for the Measurement of Physical Behaviour (ISMPB) Currently she is working as a Chief Customer Officer at Fibion Inc. _____________________ This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy.  Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables,  Experience sampling method (ESM), Sleep,  Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher

Most revenue managers don't lose owners over bad rates – they lose them over bad communication.In this episode of STR Pricing Pulse, powered by Beyond, Zak Ali, President of the International Society of Short-Term Rental Management (ISTRM), unpacks why the same owner questions keep catching revenue managers off guard – and how to stop it for good.We break down Beyond's Owner Confidence Checklist: a practical framework for explaining rate moves, calendar gaps, and season performance in a way that builds trust, not anxiety. Plus – why RevPAN should replace occupancy as the headline metric you report to owners.Guest: Zak Ali – President, ISTRM: https://www.linkedin.com/in/zak-a-056b2714/ISTRM: https://istrm.org/Download Beyond's Owner Confidence Checklist: https://go.beyondpricing.com/peak-season-owner-communication-checklist-3q26?utm_source=social&utm_medium=youtube

"How do we learn what we already know?" (Carlos Alvarez Pereira). A lot of so-called innovation is old ideas, tried in a different place at a different time, packaged up in new wrapping to seem like a "new" idea. Whether it's from 50 years ago or 10000 years ago, there is a huge amount, if we're open to it, that we can learn from the accumulated wisdom of fellow humans making their way and learning in the world. My guest is this week is Richard Bawden who led Hawkesbury Agricultural College in Richmond, Australia in the 1970s and 80s. At that time and in that place, they were doing some incredible work using systemic and complexity-informed approaches to agriculture as rural development. There is so much resonance between the work that Richard and his colleagues were doing then and the changes taking place in educational ecosystems around the world today.Richard was a Professor Emeritus of Western Sydney University (WSU, previously the University of Western Sydney [UWS]), and an honorary research fellow in the Office of Sustainability at WSU. He was one of the foundation professors (of Systemic Development) of WSU (in 1989) and its inaugural Dean of the Faculty of Agriculture and Rural Development. For the decade preceding that, he was Head of the School of Agriculture at Hawkesbury Agricultural College which was incorporated into the then UWS at its establishment. Below you will find a range of Richard's, and other's, writings about Hawkesbury if you would like to find out more:1.  Bawden, R.J. (2016). Transforming systems: The Hawkesbury initiatives in systemic development. https://www.tandfonline.com/doi/abs/10.1080/21528586.2015.11311922.  Bawden, R.J. (2005). The Hawkesbury Experience: Tales from a Road Less Travelled. In: Pretty, J. (ed.) The Earthscan Reader in Sustainable Agriculture. Earthscan, London. 3.  Bawden, R.J. and Packham, R.G. (1993). Systemic Praxis in the Education of the Agricultural Systems Practitioner. Systems Practice, 6(1): 7–19. [Paper first presented at the1991 annual meeting of the International Society for the Systems Sciences,Österund, Sweden]4.  Bawden, R.J. and Packham, R.G. (2023). Agriculture and the Environment: Ethical Issues. Chapter 6 in: Zimdahl, R. (ed.) Agricultural Ethics. Burleigh Dodds, London.5.  Bawden, R.J. and Packham, R.G. (undated). Soft Systems Thinking, Soft Systems Practice and the Evolution of Systemic Development. Unpublished manuscript.6.  Bawden, R.J. (various / collected). Hawkesbury Chapters. Collected chapters including'The Community Challenge: The Learning Response', originally published in NewHorizons in Education, 99 (1999): 40–59; republished in Blackmore, C.P. (ed.)(2010). 7.  Bawden, R.J. (2005). Systemic Development at Hawkesbury: Some Personal Lessons from Experience. Systems Research and Behavioural Science, 22: 151–164.

Dr. Jose Antonio, co-founder and CEO of the International Society of Sports Nutrition, joins Paul Warloski and Paul Laursen to separate effective sports supplements from overhyped products. He explains why protein, creatine, beta-alanine, nitrates, and caffeine form his evidence-backed top five, while also making the case for sodium bicarbonate. The conversation covers practical dosing, protein requirements, creatine for endurance athletes and cognitive health, ineffective testosterone boosters, the placebo effect, probiotics, personalized supplementation, and race-day carbohydrate strategies. Throughout the episode, Antonio advocates a pragmatic approach: identify the athlete's goal, assess the potential benefit and harm, use the available science, and pay attention to what works in the real world.Key TakeawaysStart with the athlete's goal. A supplement recommendation is only meaningful when tied to a specific performance, recovery, health, or body-composition objective.Antonio's top five are protein, creatine, beta-alanine, nitrates, and caffeine. Sodium bicarbonate earns an additional place because of its buffering and performance benefits.Caffeine works, but dosage matters. Antonio discusses an effective range of roughly 1–6 mg per kilogram, with approximately 3 mg/kg as a common starting point.Creatine is not just for bodybuilders. It may support recovery and performance in cycling, swimming, paddling, and other sports where body weight is supported.Five grams of creatine per day is generally sufficient for skeletal muscle. Higher doses may be needed to influence cognition, although the evidence is still developing.Distance runners may prefer a lower creatine dose. Antonio suggests that around 2 g per day could provide recovery benefits while limiting unwanted weight gain.Protein should remain high even on rest days. Recovery continues when athletes are not training, so protein intake should not drop dramatically.One gram of protein per pound of body weight is presented as a practical athletic baseline. Higher intake may provide benefits, but affordability and adherence are real constraints.Beetroot-derived nitrates are preferred over arginine. Citrulline may help, but its effective dosing can be inconvenient.Testosterone boosters are among the most overhyped supplements. Tongkat ali and turkesterone have not demonstrated meaningful improvements in lean mass or sustained testosterone elevation in healthy athletes.Belief can affect performance. Antonio describes a caffeine experiment in which participants performed according to the dose they thought they received—even though every dose was a placebo.Practice fueling strategies in training. Whether an athlete uses 30, 60, or 120 grams of carbohydrate per hour, race day should never be the first experiment.Dr. Jose AntonioPaul Warloski - Simple Endurance CoachingMarjaana Rakai | Nordic Performance Lab

Rick Collins, Esq., NSCA-CSCS, is a lawyer who defends the nutrition and fitness community, a partner at Collins Gann McCloskey & Barry PLLC, and General Counsel to the International Society of Sports Nutrition. Peptides are everywhere right now, but most of what's sold online as BPC-157 or TB-500 is illegal — and the FDA is about to decide what happens next. Rick breaks down the science, the legal gray market, and why the military's new testosterone screening policy matters too. Expect to learn what actually counts as a "peptide," how GLP-1 drugs normalized injectable medications and fueled the gray market, what the FDA's own scientists concluded about BPC-157 and TB-500, why Rick's caseload has shifted from steroids to 80-90% peptide cases, what a possible "experimental peptide" middle-ground category could look like, and what really happens when the FDA raids a peptide seller, and much more. Connect with Rick:www.RickCollins.com Episodes you'll enjoy next: #371 — Peptides, TRT, GLPs & Bloodwork: How to Do It Safely (and What Most People Miss) with John Gorman: Listen here #319 — Exploring the World of Peptides with Anthony Castore: Listen here Episode Timestamps: 4:07 Rick's background as a lawyer and his standard legal disclaimer 6:14 What actually counts as a "peptide" 8:25 How GLP-1 drugs normalized injectable medications 10:44 Loss of trust in the FDA fuels the gray market 11:46 The rise of personal health autonomy 13:40 Two markets: the medical model vs. "bro science" 16:23 Inside the FDA Compounding Advisory Committee meeting 19:23 FDA scientists' verdict on BPC-157 and TB-500 20:49 Why the science on BPC-157 is still so thin 22:07 Prohibition logic: the black market will keep growing 25:47 A possible middle ground: an "experimental peptide" category 32:11 Rick's caseload shift — from steroids to 80-90% peptide cases 35:30 Why big pharma cares about tirzepatide and retatrutide knockoffs 42:28 Pete Hegseth and testosterone screening in the military 46:57 Why the new TRT policy may be "much ado about nothing" 49:23 Low testosterone's real, well-documented health risks 52:26 Richard Dawkins, The Selfish Gene, and biohacking against nature 57:12 The schism between orthodox medicine and biohacking 62:39 What happens when the FDA raids a peptide seller 63:30 Connect with Rick Collins Get the Daily Fitness Insider newsletter (free): https://www.miketnelson.com/newsletter

Kṛṣṇa says in the Bhagavad-gītā(8.16),"ā-brahma-bhuvanāl lokāḥ punar āvartino 'rjuna." You don't want to stay here because it doesn't matter where you are in the material world—high, low, middle—it's all bad categorically. You can just assume that. But if you can change your consciousness, this is a very important part according to our International Society for Kṛṣṇa Consciousness, then, Kṛṣṇa says in the beginning of the eighth chapter that you can point yourself towards the Supreme Personality of Godhead. Or when you leave this body, be ready to completely leave the categorically inconvenient material world and go back home, back to Godhead. In the ninth chapter, He says (BG 9.25): yānti deva-vratā devān pitṝn yānti pitṛ-vratāḥ | bhūtāni yānti bhūtejyā yānti mad-yājino 'pi mām || Which basically means: You have free will. Use it. Chop, chop, little jīva. Let's go. Get out of here. The place is condemned. Just get out. Go, back to Godhead. And then, very specifically, He says: "anta-kāle ca mām eva smaran muktvā kalevaram." That if at the end (anta-kāle) you remember Me, then you'll directly come to Me. And then He says (BG 8.6): yaṁ yaṁ vāpi smaran bhāvaṁ tyajaty ante kalevaram | taṁ tam evaiti kaunteya sadā tad-bhāva-bhāvitaḥ || If you get entangled in some other kind of consciousness, that's where you're going to end up. So He's not a religious fanatic. Kṛṣṇa is just telling: Here is how it works. Here is where you are. Here's the context. Now, use it. Figure it out for yourself. And similarly, the people walking around London—I was observing them as we were driving in here. They're walking all at the same pace. This is morning pace on a weekday. You've got to kind of be a little stern, and you've got to kind of walk fast, because you've got to get in there and do your job. It's a prison sentence. When we're able to give people information: yathaidhāṁsi samiddho 'gnir bhasma-sāt kurute 'rjuna jñānāgniḥ sarva-karmāṇi bhasma-sāt kurute tathā || (BG 4.37) You give somebody this fire of knowledge, and they are able to burn to ashes all of their karma. Karma means what's driving people to walk to work and go to certain realms of the material world. They are pushed into it. It's like, "Get in there, buddy. You have to stay there." But you can liberate them by giving them an opportunity to understand the philosophy of Kṛṣṇa consciousness, to come in contact with devotees, and then we win. Yay! Back home, back to Godhead. (excerpt from the talk) Verse for discussion: https://vedabase.io/en/library/sb/2/8/15/ ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 https://vaisesikadasayatra.blogspot.com/ ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 https://www.bbtacademic.com/books/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 https://thefourquestionsbook.com/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #spiritualawakening #soul #spiritualexperience #spiritualpurposeoflife #spiritualgrowthlessons #secretsofspirituality #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant

Guest: In July 2026, we attended ISSCR 2026, the annual meeting of the International Society for Stem Cell Research, in Montreal. We spoke with delegates about their research, the scientific advances that stood out to them, and the emerging trends shaping the future of stem cell biology. They also reflect on their own conference highlights and the unique opportunities that meetings like ISSCR provide for collaboration, networking, and scientific discovery. Featured Products and Resources: Strengthen reproducibility in your research with “Applying the ISSCR Standards for Research” Subscribe to our newsletter! Never miss updates about new episodes. Subscribe

We have a great show planned today and will talk about why there has been a significant rise in people of all ages using Creatine. To help us unpack all the research and studies we have Dr. Stengler joining us today.In addition to authoring 30 books on health and several best-sellers such as “The Natural Physician's Healing Therapies,” “Prescription for Natural Cures,” “Prescription for Drug Alternatives,” and “Outside the Box Cancer Therapies,” Dr. Stengler has been published in several peer-reviewed medical journals such as The International Journal of Family & Community Medicine, Endocrinology & Metabolism International Journal, and Journal of Nutritional Health & Food Engineering.Dr. Stengler's, NMD. The newest book is called, The Holistic Guide to Gut Health.A comprehensive yet accessible approach to healing leaky gut and the many uncomfortable symptoms it causes. Dr Stengler is also the founder of The Stengler Center for Integrative Medicine.Talking Points:Is creatine only useful for resistance / power type activities?There are a variety of athletic events, not just resistance/power activities, which may benefit from creatine supplementation.-Creatine supplementation with carbohydrate or carbohydrate and protein has been reported to promote greater muscle glycogen storage than carbohydrate supplementation alone.-May reduce muscle damage and/or enhance recovery from intense exercise.-Individuals supplementing their diet with creatine experienced less muscle damage, inflammation, and muscle soreness in response to running 30-km as well as during 4-weeks of intensified training.-There is evidence that athletes who supplement with creatine during training experience fewer musculoskeletal injuries, accelerated recovery time from injury and less muscle atrophy after immobilization.-Creatine supplementation (with or without glycerol) has been reported to help athletes hyper-hydrate and thereby enhance tolerance to exercise in the heat-There is evidence from animal models that creatine supplementation is neuroprotective and can reduce the severity of spinal cord injury, cerebral ischemia, and concussion/traumatic brain injury. This evidence was so compelling that the International Society of Sports Nutrition recommended that athletes engaged in sports that have a potential for concussion and/or spinal cord injury take creatine for its neuroprotective effects.Learn more about Dr. StenglerLearn more about Emerald Labs Creatine Health

If you've ever contemplated the link between spirituality and music, or between consciousness and musical improvisation, this is the episode for you. My guest is Ed Sarath, a longtime professor of music at the University of Michigan—specifically, in the Jazz and Contemporary Improvisation department at the School of Music, Theatre & Dance. He is also director of the university's Program in Creativity and Consciousness Studies, and President of the International Society for Improvised Music. And he's the author of scholarly books, including Music Theory Through Improvisation: A New Approach to Musicianship Training; Improvisation, Creativity, and Consciousness: Jazz as Integral Template for Music, Education, and Society; Black Music Matters: Jazz and the Transformation of Music Studies. He has also has published in numerous academic journals. Ed designed the BFA program in Jazz and Contemplative Studies, which was the first to include a significant meditation and consciousness studies component. And he teaches classes such as Creativity, Consciousness and the Future; Black Music Matters; and Music School of the Future. As a performer and composer, he has collaborated with leading artists across a wide range of genres. And as a teacher and public speaker, he has presented at music schools, conservatories, conferences, and symposia around the world. His latest passion is the International Consortium for Academic and Societal Transformation, which he founded. Learn more about your ad choices. Visit megaphone.fm/adchoices

As part of our coverage of the Battle for Israel's Soul, we're going to be sharing the full interviews we did while prepping the series. Most of these will be for subscribers only, but this first one with Yaniv Rosnai is available here for all. If you'd like to join us and subscribe today to access all of the full interviews, please visit tabletmag.com/subscribe and use coupon code judicial for a $100 discount off any subscription. In this installment, Leela is speaking with Yaniv Rosnai. Rosnai is a full professor and vice dean at the Harry Rozner Law School and co-director at the Rubenstein Center for Constitutional Challenges at Reichman University. He holds a PhD and LLM from the London School of Economics. He is also co-chair of the Israeli section of the International Society of Public Law.

Psykoosi: Mitä sinun täytyy tietää psykooseista | Professori John Read | Tämä on minun ja professori Readin 6. yhteinen jakso. Jakso on osa keskustelusarjaa, jota teemme yhdessä. Tällä kertaa puheenaiheena on psykoosit. Puhuimme mm. isoimmista psykooseihin liittyvistä väärinkäsityksistä, skitsofrenia-diagnoosista, ns. psykoosioireiden merkityksestä, ja miten muutoin näitä voisi lähestyä kuin nykyisen lääketieteellisen mallin mukaisesti. Videoon on valittavissa suomenkielinen tekstitys. Podcast-jakso päivittyy tähän postaukseen 1.8.2026. Podcast-jakson julkaisun jälkeen jakson sisältö on tulossa suomennettuna myös tekstimuodossa videon alle. Psykoosi: Mitä sinun täytyy tietää psykooseista | Professori John Read Jaksossa mainittua: ISPS (the International Society for Psychological and Social Approaches to Psychosis) Models of madness Sinua voisi kiinnostaa myös: Keskustelua someväitteistä – Vieraana Jani Kajanoja Oletko jo tutustunut maksuttomaan TOIVOA TOIPUJAN POLULLE -sähköpostikurssiin? Mitä ajatuksia tämä jakso sinussa herättää? The post Psykoosi: Mitä sinun täytyy tietää psykooseista | Professori John Read appeared first on Astetta parempi elämä.

Join hosts Shaley Hoogendoorn and Dr. Andrea Vassilev as they delve into the complexities of traveling with Bipolar Disorder in this enlightening episode of 'this is bipolar'. Together, they explore how changing time zones and disrupted routines can impact mental health, offering practical tips to manage these challenges. They share personal stories and expert insights on maintaining balance and stability while traveling, ensuring that your adventure is both memorable and manageable. Discover strategies for regulating your body's internal clock, managing overstimulation, and finding downtime for self-care even amidst the excitement of travel. Shaley and Andrea underscore the importance of self-awareness, planning, and kindness towards oneself, creating a roadmap for travellers with Bipolar Disorder to feel empowered rather than overwhelmed. Tune in for an open, supportive conversation that empowers listeners to embrace travel with confidence and self-compassion. Resources Mentioned: Be sure to sign up for my newsletter at thisisbipolar.com (https://www.thisisbipolar.com/) to get a free "Bipolar Travel Toolkit" PDF to help you prepare ahead and manage bipolar disorder while traveling.  Jet Lag Rooster (http://www.jetlagrooster.com/) Chris Aiken Jet Lag Document (https://chrisaikenmd.com/wp-content/uploads/2025/07/jetlag.pdf)   Chapter Markers: (00:04:15) Challenges of Travel (00:06:26) The Impact of Social Rhythms (00:09:27) Substance Use on Vacation (00:10:36) Personal Travel Stories (00:15:25) Comfort Items and Coping (00:20:17) Managing Physical Wellbeing (00:24:49) Navigating Support at Airports (00:40:40) Encouragement and Empowerment   Connect with us: IG @this.is.bipolar (https://www.instagram.com/this.is.bipolar/) Youtube: this is bipolar channel (https://www.youtube.com/@thisisbipolar) TT @this.is.bipolar   Thank you from the bottom of my heart for listening. If this episode or podcast means something to you, I would be forever grateful if you would follow/subscribe the ‘this is bipolar' podcast wherever you listen to your podcasts so you stay up to date. It would also mean the world to me if you gave a 5 ⭐️ star review- this helps the podcast reach those who need to hear it most.  Much love, Shaley xo  More about your Host: Shaley Hoogendoorn is a speaker, content creator and currently hosts the popular “this is bipolar” vlog and podcast. She lives with bipolar 2 disorder and shares her story and the stories of others to dismantle the stigma around mental illness.  Shaley is passionate about educating and empowering others about bipolar disorder. She has contributed to publications for Sanctuary Ministries, Psych Central and BP Hope magazine. She hosted a series interviewing women living with mental illnesses at SheLoves Magazine in a series named "Sisters in Mental Illness."  Shaley's greatest hope is that creating safe spaces to connect will give hope and comfort those that struggle. Meet our Guest Co-Host: Dr. Andrea Vassilev holds a doctorate in psychology, is a therapist in California, and has lived with bipolar disorder for over 25 years. Andrea is the creator of the program Overcoming Self-Stigma in Bipolar Disorder and serves on the Board of Directors of the International Society for Bipolar Disorders. As a clinician and academic with lived experience, Andrea brings a special perspective to both her professional and advocacy work. Andrea hopes that by telling her own story of life with bipolar disorder through the lenses of clinical causes, treatments, and outcomes that she can provide education, hope, and comfort to others. UPDATE- Andrea's Book is now available get you book or audiobook BEYOND THE BIPOLAR LABEL: A Workbook to Over come Stelf-stigma, Break Free from Shame and Live Authetically  Beyond the Bipolar Label amazon US link You can connect with her on Instagram @best.life.bipolar or at www.andreavassilev.com 

In this episode of the Project Narrative Podcast, Jim Phelan and Gerald Prince discuss Guy de Maupassant’s 1884 story, “La Parure,” or “The Necklace” in English. Prince reads the 1924 translation by Ernest Boyd. Gerald Prince is professor of French and Francophone studies in the Department of Francophone, Italian, and Germanic Studies at the University of Pennsylvania. Prince is one of the preeminent scholars of his generation in the fields of narratology and of 20th and 21st century French literature. Prince’s books include Métaphysique et technique dans l’oeuvre romanesque de Sartre, A Grammar of Stories, Narratology: The Form and Functioning of Narrative, A Dictionary of Narratology, Narrative as Theme, Guide du Roman de Langue Française (1901-1950), and Guide du Roman de Langue Française (1951-2000). In 2013, Prince received the Wayne C. Booth Lifetime Achievement Award from the International Society for the Study of Narrative.

In case you missed it, JHLT: The Podcast is re-releasing a past audience favorite for your listening pleasure. This month, we revisit a conversation regarding a study from the April 2025 issue of JHLT about the efficacy and safety of sotatercept in patients with PAH. This conversation with Ioana Preston, MD, of the Tufts University School of Medicine in Boston, explores: What makes sotatercept unique as the first "biologic" in the treatment of PAH Hypotheses about the mechanism of action in sotatercept Sotatercept's interaction with mPAP and what it indicates about the drug's action on the pulmonary vasculature For the latest studies from JHLT, visit www.jhltonline.org/current, or, if you're an ISHLT member, access your Journal membership at www.ishlt.org/jhlt. Don't already get the Journal and want to read along? Join the International Society of Heart and Lung Transplantation at www.ishlt.org for a free subscription, or subscribe today at www.jhltonline.org.

Dr. Simon Sponberg is Dunn Family Professor and Assistant Professor in the School of Physics and the School of Biological Sciences, as well as Adjunct Assistant Professor in Biomedical Engineering at the Georgia Institute of Technology (Georgia Tech). Through his research, Simon is interested in understanding how the brain works with muscles to make bodies move. Animals move gracefully in nearly all environments on Earth, and many types of movement can be difficult to perform in robotics and other created systems. Simon uses animal models to study how the body and the muscles inform the brain in terms of the information we take in and how we react to the environment. When he's not doing science, Simon loves to cook. Cooking is an excellent creative outlet, it allows him to experience and understand other cultures, and it's fun to cook with people and enjoy the results together afterwards. Simon is also a big fan of hiking and spending time outdoors. He received his B.A. in physics and biology from Lewis & Clark College and his Ph.D. in Integrative Biology from the University of California, Berkeley. Afterwards, Simon conducted postdoctoral research at the University of Washington before joining the faculty at Georgia Tech. He has been the recipient of an NSF Postdoctoral Fellowship in Biological Informatics, the University of Washington Postdoctoral Mentoring Award, the Young Investigator Award from the International Society for Neuroethology, an NSF Faculty Early Career Development (CAREER) Award, a Klingenstein-Simons Fellowship in the Neurosciences, and a Hertz Fellowship. In our interview, Simon shares more about his life and science.

Kongeegen, or the 1,500 year old “King's Oak,” is deep inside a forest called Jægerspris Nordskov in Denmark. The tree is named after 19th century King Frederik VII, who owned a nearby castle with his wife, the Countess Danner. It is a national treasure and one of northern Europe's oldest living oak trees.  Getting there meant a two-mile hike through the woods with guests Anders Jensen of the Danish Tree Association and forest historian Helle Serup of The Green Museum. They tell the biological story of Kongeegen, and how Denmark sees its forests. But there is also a love story - a tangled affair between the unconventional Frederik, the Countess Danner (aka Louise Rasmussen), and a wealthy newspaper publisher named Carl Berling. The Countess's own love letters embellish this true story from her point of view - scandal, romance, and all  - and how it led them to seek shelter from the rain under this ancient oak.GuestsHelle SerupCurator, Det Grønne Museum (The Green Museum)Auning, DenmarkAnders JensenVice ChairmanDansk Træplejeforening (The Danish Tree Care Association)Reading"Beneath Kongeegen" by Doug Still and Ida Zecco, read by Ida Zecco and Martha Douglas-Osmundson (Louise Rasmussen's letters)References"Din hengivnes Louise": Louise Rasmussens breve til Carl Berling og kronprins/kong Frederik VII, 1844-1850." Ved Pernille Arenfeldt og Pernille Hasselsteen. Kong Frederik VII's Stiftelse Paa Jægerspris, Forlaget Fremad, Music"La Sylphide, Music for the Bournonville ballet" by Herman Severin Løvenskiold. Royal Danish Orchestra, Chandos Records, 1991.Special thanksDansk TræplejeforeningRobb BarnardEd NardellTheme Music"This Old Tree," Diccon Lee, www.deeleetree.comArtworkDahn Hiuni, www.dahnhiuni.com/homeWebsitethisoldtree.showTranscripts available.Follow onFacebook or InstagramThis Old Tree podcast is a sponsored project of the New England Chapter of the International Society of Arboriculture. To support This Old Tree and New England ISA, click here. We want to hear about the favorite tree in your life! To submit a ~4 or 5 minute  audio story for consideration for an upcoming episode of "Tree Story Shorts" on This Old Tree, record the story on your phone's voice memo app and email to:doug@thisoldtree.netThis episode was written in part at LitArts RI, a community organization and co-working space that supports Rhode Island's creators. litartsri.org

Join us on The Founder Spirit podcast with His Holiness Romapada Swami, a revered spiritual leader in the International Society for Krishna Consciousness, who has dedicated his life to sharing bhakti yoga and divine wisdom, illuminating how patience, gratitude, and surrender can unlock your innate love and happiness. Through captivating stories from his childhood in Upstate New York to teaching from his spiritual master, Srila Prabhupada, discover how synchronicities, heartfelt devotion, and sound vibrations craft a pathway to elevated consciousness.You'll uncover not only the transformative power of the Mahamantra rooted in ancient Vedic scripture and its relevance in today's fast-paced world, but also insights from the Bhagavad Gita and the significance of surrender, purity, and shelter in experiencing gratitude, love and inner peace for self-realization. With reflections on legacy, purpose, and the timeless truth that human life's ultimate goal is to rekindle our dormant love for the Divine, this episode invites you to reawaken your soul's forgotten relationship. Whether you're at the start of your spiritual search or seeking deeper clarity, you'll find inspiration to continue your journey with patience, faith, and the mantra that has echoed through the ages.How did Romapada Swami turn a personal search for truth into a life dedicated to sharing spiritual wisdom globally?TUNE IN to this conversation & find out. Don't forget to subscribe and support us on Patreon!For detailed transcript and show notes, please visit TheFounderSpirit.com.Also follow us on: - LinkedIn: https://www.linkedin.com/company/TheFounderSpirit- Instagram:  https://www.instagram.com/TheFounderSpirit- YouTube:  https://www.youtube.com/@TheFounderSpirit- Facebook:  https://www.facebook.com/TheFounderSpirit- X:  https://twitter.com/founder_spiritIf this podcast has been beneficial or valuable to you, feel free to become a patron and support us on Patreon.com, that is P-A-T-R-E-O-N.com/TheFounderSpirit.As always, you can find us on Apple, YouTube and Spotify, as well as social media and our website at TheFounderSpirit.com.The Founder Spirit podcast is proud to be a partner of the Villars Institute, a non-profit foundation focused on accelerating the transition to a net-zero economy and restoring planetary health.About This Podcast:Whether you are an entrepreneur, a mid-career professional or someone who's just starting out in life, The Founder Spirit podcast is for you!In this podcast series, we'll be interviewing exceptional individuals from all over the world with the founder spirit, ranging from social entrepreneurs, tech founders, to philanthropists, elite athletes, and more. Together, we'll uncover not only how they manage to succeed in face of multiple challenges, but also who they are as people and their human story.So TUNE IN & be inspired by stories from their life journey!

Guest: In July 2026, Daylon and Arun attended the International Society for Stem Cell Research's (ISSCR) annual meeting in Montreal, and recorded daily episodes discussing highlights of the previous 24 hours. Here is the final of four episodes from the meeting, where they discuss the challenges of making advanced cell and gene therapies accessible, the latest progress in organoids and regenerative medicine, and the importance of balancing ambitious clinical goals with rigorous scientific evidence. They also reflect on the meeting's broader themes, from the enduring role of developmental biology and patient advocacy to the achievements of award recipients and the growing integration of new technologies such as AI, machine learning, and advanced imaging in stem cell research. Featured Products and Resources: Get a free wallchart showing how organoids are used as model systems to study infectious diseases, cancer, congenital disorders, and tissue regeneration. Subscribe to our newsletter! Never miss updates about new episodes. Subscribe

Guest: In July 2026, Daylon and Arun attended the International Society for Stem Cell Research's (ISSCR) annual meeting in Montreal, and recorded daily episodes discussing highlights of the previous 24 hours. Here is the third of four episodes, where Daylon and Arun discuss advances in synthetic biology, organoid engineering, regenerative medicine, developmental biology, and AI-driven approaches to stem cell research. They also reflect on inspiring plenary talks covering topics from pregnancy-associated tissue adaptation and lung development to AI-powered drug discovery, while sharing their excitement about conversations with conference delegates and the rapidly evolving future of the field. Featured Products and Resources: Strengthen reproducibility in your research with Applying the ISSCR Standards for Research, a free, on-demand training course. Subscribe to our newsletter! Never miss updates about new episodes. Subscribe

Guest: In July 2026, Daylon and Arun attended the International Society for Stem Cell Research's (ISSCR) annual meeting in Montreal, and recorded daily episodes discussing highlights of the previous 24 hours. Here is the second of four episodes, where Daylon and Arun discuss promising stem cell clinical trial updates for Parkinson’s disease, advances in cardiac, thymus, and vascular organoid research, and new technologies that are reshaping developmental biology and regenerative medicine. They also reflect on inspiring patient stories, tributes to stem cell pioneer Sir John Gurdon, and the growing role of AI and engineering in the future of stem cell research. Featured Products and Resources: Explore the possibilities for reproducible, high-quality hPSC differentiation with easy-to-use serum-free kits. Subscribe to our newsletter! Never miss updates about new episodes. Subscribe

HAVE WE BEEN WRONG ABOUT CREATINE AND PROTEIN ALL ALONG? | Dr. Jose AntonioFor years, creatine has been labeled a "muscle-building supplement" and protein has been at the center of endless nutrition debates. But what if these two nutritional powerhouses are about far more than building muscle?What if they are among the most important tools we have for healthy aging, brain health, cognitive performance, longevity, metabolic health, and maintaining independence as we grow older?In this episode of the Crackin' Backs Podcast, we sit down with Dr. Jose Antonio, one of the world's leading researchers in sports nutrition, muscle physiology, protein metabolism, human performance, and dietary supplementation.For more than three decades, Dr. Antonio has been at the forefront of research on creatine, protein intake, athletic performance, muscle growth, body composition, and healthy aging. He has witnessed the rise of supplement culture, the protein wars, the creatine myths, and the explosion of health misinformation on social media.Together, we separate science from hype and answer some of the biggest questions in health and performance today:Is creatine really one of the best supplements for brain health and cognitive performance?How much protein do you actually need for muscle growth, recovery, and healthy aging?Why do myths about creatine continue to survive despite decades of research?Are we underestimating the role of muscle mass in longevity and disease prevention?Is the current debate around high-protein diets and longevity missing the bigger picture?What are the non-negotiable habits for building a strong body and resilient brain that lasts into your 70s, 80s, and beyond?Could creatine eventually become as common as a daily multivitamin?Whether you're interested in sports nutrition, healthy aging, strength training, longevity, brain health, fitness, biohacking, cognitive performance, weight loss, muscle preservation, or simply living a healthier life, this conversation delivers practical, evidence-based insights you can use immediately.ABOUT DR. JOSE ANTONIODr. Jose Antonio is an internationally recognized expert in sports nutrition, exercise physiology, protein metabolism, creatine research, and dietary supplementation. He is the founder of the International Society of Sports Nutrition (ISSN) and has authored hundreds of scientific papers, book chapters, and research publications that have helped shape modern understanding of performance nutrition, muscle growth, recovery, and human health.WHAT YOU'LL LEARN The truth about creatine and kidney health Why creatine may benefit your brain as much as your muscles The biggest myths surrounding protein consumption How much protein most adults actually need The relationship between muscle mass and longevity What supplement research gets right—and wrong Practical strategies for maintaining strength, energy, and resilience as you ageIf you enjoy conversations on longevity, health optimization, nutrition science, functional medicine, performance, strength training, anti-aging, cognitive health, and evidence-based wellness, you'll want to watch this episode all the way through.CONNECT WITH DR. JOSE ANTONIODr. Jose Antonio: Website:Research & Publications:FOLLOW CRACKIN' BACKS PODCASTIf you found value in this episode, please LIKE, SUBSCRIBE, COMMENT, and SHARE with someone interested in creatine, protein, brain health, healthy aging, longevity, sports nutrition, muscle building, and performance.We are two sports chiropractors, seeking knowledge from some of the best resources in the world of health. From our perspective, health is more than just “Crackin Backs” but a deep dive into physical, mental, and nutritional well-being philosophies. Join us as we talk to some of the greatest minds and discover some of the most incredible gems you can use to maintain a higher level of health. Crackin Backs Podcast

Guest: In July 2026, Daylon and Arun attended the International Society for Stem Cell Research's (ISSCR) annual meeting in Montreal, and recorded daily episodes discussing highlights of the previous 24 hours. Here is the first of four episodes, where Daylon and Arun discuss the opening plenary, major advances in iPSC research, organoids, CRISPR, and space biology, as well as their live podcast recording on translating stem cell research into real-world therapies. They also share their impressions of the meeting, memorable sessions, and the excitement of reconnecting with colleagues and the stem cell community. Featured Products and Resources: Learn about organoid culture from the experts at STEMCELL using the Organoid Information Hub. Subscribe to our newsletter! Never miss updates about new episodes. Subscribe

What if one of the most powerful tools to help cancer patients wasn't another medication—but movement?In this episode of The Breast Cancer Podcast, Dr. Mark Cripe and I sit down with one of the world's leading pioneers in Exercise Oncology, Dr. Jay Harness, to discuss why exercise is becoming an essential part of cancer care.We explore:

In this fascinating episode of the Optimal Protein Podcast, Vanessa Spina is joined by Dr. Anthony Ricci, lead author of the International Society of Sports Nutrition position stand on nutrition and weight cutting in combat sports. The PSMF Library is officially live

In this episode of The Skin Real, Dr. Mary Alice Mina sits down with fellow board-certified dermatologist Dr. Amaris Geisler, a specialist in vulvar dermatoses based in Atlanta, to break the silence around a body part most women can't even name correctly — the vulva. They cover what the vulva actually is (versus the vagina), the most common conditions dermatologists see there (lichen sclerosis, eczema, psoriasis, and even skin cancer), and why so many women get dismissed with a yeast infection diagnosis instead of a real workup. Dr. Geisler explains the lifelong treatment path for lichen sclerosis, the risks of leaving it untreated (scarring and squamous cell carcinoma), how symptoms and pigmentary changes can present differently in skin of color, and why products like Vagisil and fragranced washes often cause more harm than good. The conversation also tackles the psychological and relational toll of vulvar skin disease, and closes with practical advice on red flags, finding a specialist, and what a proper workup with a dermatologist and gynecologist looks like. The throughline: your vulva is skin, it deserves the same care and attention as anywhere else on your body, and there is nothing shameful about asking for help. In this episode:  00:00 — The Symptom No One Talks About 00:40 — Show Intro & Medical Disclaimer 01:35 — Meet Dr. Amaris Geisler & Why This Conversation Matters 03:15 — How She Fell Into Vulvar Dermatology 05:55 — What Is the Vulva, Really? (Anatomy 101) 07:55 — The Most Common Vulvar Skin Conditions 10:10 — Yes, Skin Cancer Can Happen Here Too 13:25 — Why Self-Checks and Full-Body Exams Matter 15:25 — Lichen Sclerosis Symptoms: Itching, Pain & Fissures 16:55 — Treatment: Steroids and the Lifelong Maintenance Plan 19:25 — The Real Risks of Skipping Treatment (Scarring & Cancer) 21:25 — Menopause, Hormones & the Lichen Sclerosis Connection 24:25 — When (and How) Biopsies Are Actually Done 26:55 — Cysts, Fear, and the "Is This an STD" Question 28:25 — The Truth About Hygiene (Stop Douching) 30:25 — Allergic Reactions: Vagisil, Fragrance & What's Actually Safe 32:55 — Vulvar Conditions in Skin of Color 34:55 — The Mental Health Toll of Vulvar Skin Disease 36:10 — Sex, Intimacy & Reassurance for Partners 36:55 — Red Flags: When to See a Doctor Immediately 37:40 — How to Find a Vulvar Specialist 38:15 — What a Proper Workup Looks Like 38:45 — Final Advice: Treat Your Vulva With Kindness 39:15 — Outro: Subscribe & More Resources at theskinreal.com Want a deeper look? Watch the full episode on YouTube for a more visual experience of today's discussion. This episode is best enjoyed on video—don't miss out!

JHLT: The Podcast returns for July with a paper entitled "Comparing DSA-negative and DSA-positive antibody-mediated rejection in heart transplants: Results from the Trifecta-Heart study," available online now and in the July print issue of JHLT. Today's guests are first author Katelynn S. Madill-Thomsen, PhD and senior author Philip F. Halloran, MD, PhD, both from the Alberta Transplant Applied Genomics Center in Canada. In the episode, the authors and editors discuss: Striking similarities—and key differences—in the DSA-negative and DSA-positive groups Changes to clinical practice based on the findings, including innovations from the kidney transplant community Future studies, including tools and therapies that could be explored for improved clinical outcomes For the latest studies from JHLT, visit www.jhltonline.org/current, or, if you're an ISHLT member, access your Journal membership at www.ishlt.org/jhlt. Don't already get the Journal and want to read along? Join the International Society of Heart and Lung Transplantation at www.ishlt.org for a free subscription, or subscribe today at www.jhltonline.org.

Today's guest is Dr. Daniel Bar-Tal, Professor Emeritus at the School of Education, Tel Aviv University. Dr. Bar-Tal is a noted psychologist, who since the early eighties has focused on political psychology and the study of the socio-psychological foundations of intractable conflicts and peacebuilding, including reconciliation. In this episode, Alon and Daniel discuss differing narratives between Israeli Jews and Palestinian Arabs and how to bridge that gap, the decline of the Israeli peace movement, and changing public opinion toward Israel abroad. Full bio Dr. Daniel Bar-Tal is Professor Emeritus at the School of Education, Tel Aviv University. Dr. Bar-Tal received his graduate training in social psychology at the University of Pittsburgh, and completed his doctoral thesis in 1974. He previously served as a Director of the Walter Lebach Research Institute for Jewish-Arab Coexistence through Education, Tel Aviv University and as President of the International Society of Political Psychology, and was Co-Editor-in-Chief of the Palestine Israel Journal. He has won numerous awards, including the Alexander George Award of the International Society of Political Psychology, and Morton Deutsch Conflict Resolution Award of the Society for the Study of Peace, Conflict, and Violence. He was awarded the Golestan Fellowship at the Netherlands Institute for Advanced Study in the Humanities and Social Sciences in 2000-2001, and in 2013 received honorary membership in the Polish Society of Social Psychology. Since the early eighties his interest has shifted to political psychology and the study of the socio-psychological foundations of intractable conflicts and peace building, including reconciliation. In the latter area, he studied the evolvement of the socio-psychological infrastructure in times of intractable conflict that consists of shared societal beliefs of ethos of conflict, collective memory, and emotional collective orientations. He also studied socio-psychological barriers to peacemaking and ways to overcome them, and acquisition of the conflict repertoire by children and adolescents. Within this scope of studies he developed with his collaborators theoretical frameworks for concepts like siege mentality, intractable conflict, delegitimization, collective victimhood, socio-psychological infrastructure, culture of conflict, effects of lasting occupation, barriers to peace making, construction and struggle over conflict supporting narratives, acquisition of intergroup psychological repertoire, early development of the ethos of conflict, transitional context, collective identity, and peace education, among many others. The work in these areas has resulted in books, Group Beliefs (1990), Stereotypes and Prejudice in Conflict: Representations of Arabs in Israeli Jewish Society (2005), and Intractable conflicts: Socio-psychological foundations and dynamics (2013). He co-edited a wide variety of volumes, and in addition has published over two hundred articles and chapters in major journals, books and encyclopedias. Through the years he has lectured widely on his work, and worked as Visiting Professor at Vanderbilt University, Brandeis University, Ecole des Hautes Etudes en Sciences Sociales, University of Muenster, University of Maryland College Park, Polish Academy of Science, University of Palermo, and Australian National University. He retired in 2015 and decided to devote his second career to political activism. He founded a peace movement Save Israel-Stop the Occupation with the goal to end the Israeli occupation of the West Bank and establish the Palestinian state.

Have you heard of Biodentistry 3.0? Its not biological dentistry…that's old school. This is something deeper. And Dr. Dom Nischwitz explains it all and he shares why the root cause of some of inflammation, brain fog and just overall dysfunction sometimes starts in the mouth.  We cover: Why your mouth is the entrance to your entire body, and what's hiding in there that could be blocking your health progress The difference between conventional dentistry, biological dentistry, and Biodentistry 3.0 How old metal fillings, root canals, and wisdom tooth cavitations can hijack your hormones and cortisol without you knowing What a real oral detox protocol actually looks like, and why the order of treatment really matters Simple daily upgrades to your oral hygiene routine that most dentists have never mentioned Dr. Dominik Nischwitz, known as Dr. Dome, is a world leader in biological dentistry, ceramic implantology, and functional health integration. He is the founder of Biodentistry 3.0 and the creator of the Biodentistry Global Standard (BGS), a clinical and educational system designed to address the root causes of inflammation, fatigue, brain fog, and systemic dysfunction. Starting in the mouth. He has placed over 5,000 ceramic implants to date and, in 2015, co-founded the DNA Health & Aesthetics Center for Biological Dentistry in Tübingen, Germany. He currently trains practitioners worldwide through his Institute of Biological Dentistry and serves as Vice President of the International Society for Metal Free Implantology (ISMI).   Past episode: 3 Big Health Killers We Miss https://podcasts.apple.com/us/podcast/133-3-big-health-killers-women-never-consider-dr-dominik/id1531105768?i=1000600633410 Book - It's All In Your Mouth https://drdomeofficial.com/book/   Institute of Biological Dentistry - Biodentistry 3.0 Certification Program:  https://theinstituteofbiologicaldentistry.com/   How to find a trained REAL Biodentist: https://directory.theinstituteofbiologicaldentistry.com/ Unlock optimal health starting from the mouth Supreme Oral Health (USA): https://supremeoralhealth.com/ SUPZ Nutrition (Europe): https://www.supznutrition.com/en   Contact Dom Nischwitz: Website: https://dnaesthetics.de/?lang=en Instagram: @drdome1  YouTube: https://www.youtube.com/@DrDominikNischwitz/featured Give thanks to our sponsors: Try Vitali skincare. 20% off with code ZORA here - https://vitaliskincare.com Get Primeadine spermidine by Oxford Healthspan. 15% discount with code ZORA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - https://www.oxfordhealthspan.com/ZORA Get Mitopure Urolithin A by Timeline. 20% discount with code ZORA at https://timeline.com/zora Try MitoQ for optimal mitochondrial health. Code ZORA for 20% off https://mitoq.com/zora   Join the Hack My Age community on: YouTube: https://youtube.com/@hackmyage Facebook Page: ⁠⁠⁠⁠⁠@⁠Hack My Age⁠     Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠   Biohacking Menopause Private Women's Only Support Group: https://hackmyage.com/biohacking-menopause-membership/ Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠    Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com⁠    For partnership inquiries: https://www.category3.ca/  Some episodes of Hack My Age are supported by partners whose products or services may be discussed during the show. The host may receive compensation or earn a minor commission if you purchase through affiliate links at no extra cost to you. All opinions shared are those of the host and guests, based on personal experience and research, and do not necessarily represent the views of any sponsor. Sponsorships do not imply medical endorsement or approval by any healthcare provider featured on this podcast.

Bosma arhinia microphthalmia syndrome (BAMS) is a rare genetic disorder resulting in babies born without a nose, along with eye and reproductive anomalies. Our guests today investigated the developmental basis of this distinct defect using induced pluripotent stem cells (iPSCs) derived from patients with BAMS. They assessed the differentiation potential of BAMS patient-derived iPSCs into cranial placode cells, a group of progenitor cells that contribute to the formation of the nasal epithelium. This allowed them to study the behavior of the nasal epithelial cells during early development. Their work uncovered cellular mechanisms underlying BAMS and provided new insights into the developmental processes that shape the human nose. GuestsShifeng Xue is an Assistant Professor in the Department of Biological Sciences at the National University of Singapore (NUS). She received her Ph.D. in developmental biology from the University of California, San Francisco, where she trained with Maria Barna, and then completed her postdoctoral research at the Institute of Molecular and Cell Biology, A*STAR, Singapore. She is the recipient of the 2018 Young Scientist Award of the Singapore National Academy of Science.  Vanitha Venkoba Rao worked as a Research Fellow at NUS from 2020 to 2025. She earned her Ph.D. in Biochemistry and Molecular Biology from NUS and subsequently held research positions at inStem and Pandorum Technologies in India, before joining the Xue lab.HostJanet Rossant, Editor-in-Chief, Stem Cell Reports Supporting DocumentCranial placode differentiation defect in individuals born without a nose, Stem Cell Reports, 2026About Stem Cell ReportsStem Cell Reports is the open access, peer-reviewed journal of the International Society for Stem Cell Research (ISSCR) for communicating basic discoveries in stem cell research, in addition to translational and clinical studies. Stem Cell Reports focuses on original research with conceptual or practical advances that are of broad interest to stem cell biologists and clinicians. X: @StemCellReportsAbout ISSCRAcross more than 80 countries, the International Society for Stem Cell Research (@ISSCR) is the preeminent global, cross-disciplinary, science-based organization dedicated to advancing stem cell research and its translation to medicine.ISSCR StaffKeith Alm, Shuangshuang Du, Kym Kilbourne, Megan Koch, Jack Mosher, and Hunter Reed

Bài chia sẻ dưới đây là của luật sư nhân quyền nổi tiếng người Canada, David Matas, trình bày tại Santa Barbara, California vào ngày 30 tháng 6 năm 2007. David Matas là một luật sư nhân quyền quốc tế chuyên hỗ trợ các vấn đề tị nạn, di cư và quyền con người. Ông nhận được giải thưởng nhân quyền năm 2009 của tổ chức Xã hội Quốc tế vì Nhân quyền (International Society for Human Rights) và từng được đề cử giải Nobel Hòa bình vào năm 2010 vì những nghiên cứu về tội ác thu hoạch nội tạng từ tù nhân lương tâm do Đảng Cộng sản Trung Quốc hậu thuẫn. Bài diễn thuyết này được đọc khi Hội đồng Luật sư Biện hộ Hoa Kỳ quyết định trao tặng giải thưởng Luật sư Biện hộ Dũng cảm cho luật sư nhân quyền Cao Trí Thịnh của Trung Quốc.Mời đọc bài tại: https://trithucvn2.net/van-hoa/tam-su-cua-luat-su-nhan-quyen-ve-mot-de-cu-nobel-hoa-binh.htmlSupport the show

In this episode of the Fitness + Technology Podcast, Bryan O'Rourke welcomes Yves Preissler to the show. Yves is the Founder and CEO of YP Business Consulting, a globally active, privately owned advisory firm specializing in final-decision advisory and concept architecture for the fitness, wellness, recovery, sport, and hospitality industries. With over 20 years of international experience and more than 150 projects delivered across four continents, including the Middle East, Europe, Asia, Africa, and the Americas, YP works with boards, investors, developers, and operators at the earliest and most critical stages of decision-making, from concept validation through to full execution and performance. A member of the International Society of Hospitality Consultants (ISHC), a contributing author to Beyond Reps, and founder of AFROFIT, Yves brings a rare combination of strategic rigor, regional expertise, and operational clarity to every engagement. Today, he joins Bryan to share his perspective, and some genuinely candid views, on user experience, operational excellence, and what it takes to build fitness and wellness businesses that truly last. Check out FITC's 2026 Digital Pulse Report: https://www.amazon.com/dp/B0GTV2QT18 One Powerful Quote: 8:11: "All are attractive ideas, but not every idea is a strong business." 4-10 Bullet Points (w/ timestamps) - Highlighting key topics discussed: 3:33: Yves shares his journey from Europe to building fitness and wellness businesses across the Middle East and Africa, including founding AFROFIT. 6:55: Yves outlines the core principles he believes every fitness and wellness operator should be prioritizing in today's market. 9:30: Yves explains why human connection is the most critical driver of user experience and retention. 11:11: Bryan and Yves discuss what operational excellence truly requires in practice and why long-term viability demands the discipline to focus, not just build. 15:43: Yves shares where technology genuinely adds value in fitness and wellness operations and where operators risk mistaking complexity for progress. 22:37: Yves delivers his final advice on what will separate enduring businesses from those that don't last. Bullet List of Resources: https://yvespreissler.com/ https://afrofit.life/ Guest Contact Information: https://www.linkedin.com/in/yvespreissler/ https://x.com/ypreissler https://substack.com/@yvespreissler?utm_source=global-search yves@yvespreissler.com https://www.bryankorourke.com/ https://www.linkedin.com/in/bryankorourke/ http://www.fittechcouncil.org/ https://www.youtube.com/user/bko61163

What if one of the most important health crises affecting men today wasn't being caused by aging, but by the environment we live in? In this eye-opening solo episode, Darin Olien investigates the alarming decline in testosterone levels, fertility, and reproductive health among men worldwide. Drawing on decades of research, epidemiological studies, environmental science, endocrinology, and public health data, Darin examines the growing evidence connecting endocrine-disrupting chemicals, microplastics, sleep deprivation, chronic stress, poor lifestyle habits, and environmental toxins to declining testosterone levels across generations. From BPA, phthalates, atrazine, PFAS, and microplastics to sleep quality, circadian rhythms, cholesterol metabolism, cortisol regulation, and natural testosterone-supporting strategies, this episode explores what may be one of the most underreported public health issues of our time—and what men can do to take control of their health today.     What You'll Learn Why testosterone levels have been declining for decades The startling research on global sperm count decline How endocrine-disrupting chemicals interfere with hormone production Why BPA and phthalates may disrupt testosterone synthesis The role of atrazine, PFAS, and environmental toxins How chronic stress diverts resources away from testosterone production Why sleep may be the most important testosterone intervention The connection between cholesterol and hormone production How microplastics are being found throughout the human body The surprising relationship between statins and testosterone levels Natural lifestyle strategies that support healthy hormone production Practical steps to reduce environmental exposure and improve health     Chapters 00:00:00 – Welcome to SuperLife 00:00:33 – Sponsor: Fatty15 and cellular health 00:04:17 – The testosterone collapse explained 00:04:51 – Testosterone levels have been declining for decades 00:06:03 – Global sperm count decline and accelerating trends 00:07:02 – Why treating symptoms misses the root cause 00:07:27 – The hidden public health crisis 00:08:03 – Why low testosterone isn't just about aging 00:09:12 – Why hormone health affects longevity 00:09:53 – Low testosterone and increased mortality risk 00:10:35 – Testosterone's role in metabolism and cardiovascular health 00:11:27 – Endocrine-disrupting chemicals and hormone disruption 00:12:44 – BPA and its effects on testosterone production 00:13:59 – Phthalates and their impact on hormone pathways 00:16:00 – Glyphosate, atrazine, and pesticide exposure 00:17:07 – PFAS and reproductive health concerns 00:17:55 – Environmental toxins and population-wide effects 00:18:11 – Sponsor: Shakeology 00:20:02 – Cholesterol and hormone production 00:20:53 – Chronic stress and cortisol dominance 00:21:45 – Actionable solutions begin 00:21:56 – Why sleep is essential for testosterone production 00:23:07 – How sleep deprivation rapidly lowers testosterone 00:23:21 – Light pollution and circadian disruption 00:23:41 – Foods and nutrients needed for hormone health 00:24:23 – Microplastics and testicular tissue 00:24:53 – Statins and unintended hormonal consequences 00:25:39 – A practical testosterone sovereignty protocol 00:25:48 – Water filtration and reducing toxic exposure 00:26:13 – Eliminating plastics and fragrance chemicals 00:26:35 – Why organic food matters 00:26:45 – Sunlight and vitamin D 00:27:05 – Magnesium, omega-3s, and iodine 00:27:26 – Pine pollen and natural androgen support 00:28:01 – Tongkat Ali and ashwagandha 00:28:48 – Strength training and lifestyle interventions 00:29:10 – Habits that naturally support testosterone 00:29:27 – Darin's approach to healthy aging 00:29:37 – Plants, herbs, and common sense 00:29:51 – Reclaiming your health and sovereignty 00:30:00 – Final thoughts and closing message     Thank You to Our Sponsors Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout. Shakeology: Get 15% off with code DARINO1BODI at Shakeology.com.     Join the SuperLife Patreon: This is where Darin now shares the deeper work: - weekly voice notes - ingredient trackers - wellness challenges - extended conversations - community accountability - sovereignty practices Join now for only $7.49/month at https://patreon.com/darinolien     Find More from Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness     Key Takeaway "The testosterone crisis may be about far more than aging. It may be a reflection of the modern environment itself—one increasingly saturated with endocrine-disrupting chemicals, chronic stress, poor sleep, circadian disruption, and toxic exposures. While many of these forces feel outside our control, the encouraging reality is that many of the most powerful interventions remain accessible: improving sleep, reducing toxic load, eating whole foods, getting sunlight, managing stress, exercising regularly, and reclaiming responsibility for our health. The goal isn't fear. The goal is awareness—and action."     Bibliography/Sources: The Decline — Primary Research Levine, H., Jørgensen, N., Martino-Andrade, A., et al. (2022). Temporal trends in sperm count: A systematic review and meta-regression analysis of samples collected globally in the 20th and 21st centuries. Human Reproduction Update, 29(2), 157–176. https://doi.org/10.1093/humupd/dmac035 Lokeshwar, S. D., Patel, P., Fantus, R. J., et al. (2021). Decline in testosterone levels in men aged 15–40: Results from the National Health and Nutrition Examination Survey (NHANES), 1999–2016. World Journal of Urology, 39(2), 447–452. https://doi.org/10.1007/s00345-020-03227-1 Spital Clinic. (2026, March). Declining testosterone levels by generation. https://www.spitalclinic.com Travison, T. G., Araujo, A. B., O'Donnell, A. B., Kupelian, V., & McKinlay, J. B. (2007). A population-level decline in serum testosterone levels in American men. The Journal of Clinical Endocrinology & Metabolism, 92(1), 196–202. https://doi.org/10.1210/jc.2006-1375 Low Testosterone — Mortality & Disease Risk Muraleedharan, V., Marsh, H., Kapoor, D., Channer, K. S., & Jones, T. H. (2013). Testosterone deficiency is associated with increased risk of mortality and testosterone replacement improves survival in men with type 2 diabetes. European Journal of Endocrinology, 169(6), 725–733. https://doi.org/10.1530/EJE-13-0321 Shores, M. M., et al. (2006). Low testosterone associated with increased all-cause and cardiovascular mortality. Archives of Internal Medicine, 166(15), 1660–1665. https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/410754 Yeap, B. B., Marriott, R. J., Dwivedi, G., et al. (2024). Associations of testosterone and related hormones with all-cause and cardiovascular mortality and incident cardiovascular disease in men. Annals of Internal Medicine. https://doi.org/10.7326/M23-2781 Endocrine Disrupting Chemicals Associations between endocrine-disrupting chemical exposure and fertility outcomes: A decade of human epidemiological evidence. (2024). PubMed Central (PMC12299029). https://pmc.ncbi.nlm.nih.gov/articles/PMC12299029/ Hayes, T. B., Haston, K., Tsui, M., et al. (2002). Herbicides: Feminization of male frogs in the wild. Nature, 419, 895–896. https://doi.org/10.1038/419895a Mechanisms of testicular disruption from exposure to BPA and phthalates. (2020). Journal of Clinical Medicine, 9(2), 471. https://pmc.ncbi.nlm.nih.gov/articles/PMC7074154/ Meeker, J. D., Calafat, A. M., & Hauser, R. (2014). Urinary phthalate metabolites and their biotransformation products: Predictors and temporal variability among men and women. Journal of Exposure Science & Environmental Epidemiology. https://www.sciencedaily.com/releases/2014/08/140814124330.htm Zhao, Q., et al. (2023). Male reproductive toxicity of microplastics: Head and tail of the sperm. Science of the Total Environment, 872, 162181. https://doi.org/10.1016/j.scitotenv.2023.162181 Zhong, B., et al. (2024). Mixed EDC exposure associated with reductions in testosterone and free androgen index. Scientific Reports. https://doi.org/10.1038/s41598-024-76972-z Cortisol, Stress & the HPG Axis Bielohuby, M., et al. (2012). Swiss military cadets prolonged stress study. Psychoneuroendocrinology. Preprints.org. (2025). Sleep deprivation: A modifiable cause. https://doi.org/10.20944/preprints202505.0580.v1 SiPhox Health. (n.d.). Summary of Journal of Clinical Endocrinology & Metabolism data. https://www.siphoxhealth.com Viau, V. (2002). Functional cross-talk between the hypothalamic-pituitary-gonadal and -adrenal axes. Journal of Neuroendocrinology, 14(6), 506–513. https://doi.org/10.1046/j.1365-2826.2002.00798.x Sleep & Testosterone Leproult, R., & Van Cauter, E. (2011). Effect of 1 week of sleep restriction on testosterone levels in young healthy men. JAMA, 305(21), 2173–2174. https://jamanetwork.com/journals/jama/fullarticle/1029127 Reiter, R. J., et al. (2021). Melatonin and male reproductive health: Relationship to oxidative stress, mitochondrial function, and Leydig cell protection. Endocrine. Tan, D. X., Hardeland, R., Manchester, L. C., et al. (2023). Melatonin as a pleiotropic antioxidant hormone. Journal of Pineal Research. Nutrition — Zinc, Vitamin D, Cholesterol Corona, G., et al. (2010). Statin therapy and testosterone levels in men: A systematic review. The Journal of Sexual Medicine. Daniell, H. W. (2002). Hypogonadism in men consuming sustained-action oral opioids. The Journal of Pain, 3(5), 377–384. https://doi.org/10.1054/jpai.2002.126790 Pilz, S., Frisch, S., Koertke, H., et al. (2011). Effect of vitamin D supplementation on testosterone levels in men. Hormone and Metabolic Research, 43(3), 223–225. https://doi.org/10.1055/s-0030-1269854 Prasad, A. S., Mantzoros, C. S., Beck, F. W., Hess, J. W., & Brewer, G. J. (1996). Zinc status and serum testosterone levels of healthy adults. Nutrition, 12(5), 344–348. https://doi.org/10.1016/S0899-9007(96)80058-X Natural Testosterone Support — Botanical Evidence Pine pollen impacts testosterone-related symptoms in men. (2024). ACMCR Case Reports, 14(5), 1–9. Chinnappan, S. M., George, A., et al. (2021). Effect of Eurycoma longifolia standardised extract Physta on testosterone levels in ageing males: A randomised, double-blind, placebo-controlled multicentre study. Food & Nutrition Research, 65. https://doi.org/10.29219/fnr.v65.5647 Lazarev, A., & Bezuglov, E. (2021). Testosterone boosters intake in athletes: Current evidence and further directions. Endocrines, 2(2), 109–120. https://doi.org/10.3390/endocrines2020011 Leisegang, K., et al. (2022). Eurycoma longifolia (Tongkat Ali) improves serum total testosterone in men. Food & Nutrition Research. https://pubmed.ncbi.nlm.nih.gov/36013514/ Leitão, A. E., et al. (2021). 6-month double-blind RCT: Eurycoma longifolia 200mg + concurrent training. Maturitas. https://doi.org/10.1016/j.maturitas.2020.10.005 Lopresti, A. L., Smith, S. J., et al. (2019). An investigation into the stress-relieving and pharmacological actions of an ashwagandha extract. Medicine, 98(37), e17186. https://doi.org/10.1097/MD.0000000000017186 Pandit, S., Biswas, S., Jana, U., De, R. K., Mukhopadhyay, S. C., & Biswas, T. K. (2016). Clinical evaluation of purified shilajit on testosterone levels in healthy volunteers. Andrologia, 48(5), 570–575. https://doi.org/10.1111/and.12482 Saden-Krehula, M., Tajic, M., & Kolbah, D. (1971). Testosterone, epitestosterone and androstenedione in the pollen of Scotch pine Pinus sylvestris L. Experientia, 27(1), 108–109. https://doi.org/10.1007/BF02137731 Wankhede, S., Langade, D., Joshi, K., et al. (2015). Examining the effect of Withania somnifera supplementation on muscle strength and recovery: A randomized controlled trial. Journal of the International Society of Sports Nutrition, 12, 43. https://doi.org/10.1186/s12970-015-0104-9

  The past two weeks, we have absorbed way too much to come up with our own content. And the speakers at the International Society for Contemporary Legend Research and CSI Con 2026 deserve some signal-boosting. So this episode is a recap of these two conventions -- one is skeptic-adjacent but starting to move toward the big tent of skepticism, and the other is the original circus that put up the tent back in 1976. Ben recounts interesting tidbits from his colleagues in folklore world, and then we go in-depth on the CSI Con held in Buffalo, New York for the 50th anniversary of the organization. What Paul Kurtz began as CSICOP has evolved and grown over the years, as have the battles the organization is tasked with fighting. From the original skeptical voices to new rising stars, we go into our own personal highlights of the event as well as our main takeaways in terms of the tone and themes that stood out.

The annual meeting of the International Society for Stem Cell Research (ISSCR) is coming up July 8-11. If you are interested in stem cells, please tune into the sneak peek podcast of this meeting. And this is a sneak-peek of that sneak peek podcast. It's with the two program chairs of the meeting, Dr Fiona Doetsch from the University of Basel and Dr Nozomu Yachie from the University of British Columbia who also has a lab at the University of Osaka. (Art: J. Jackson) 

For the first time, JHLT: The Podcast welcomes a patient onto the podcast. The Digital Media Editors are pleased to welcome heart transplant recipient and patient advocate Payton Herres for a discussion about her recent perspective piece in JHLT. In this compelling, moving discussion, Payton shares: Her treatment story—from her congenital diagnoses to her life-changing transplant—and her donor's story The difference between coverage and access—and how FDA labeling affected her access to an important component of her care What she wishes clinicians understood about long-term care of transplant patients For the latest studies from JHLT, visit www.jhltonline.org/current, or, if you're an ISHLT member, access your Journal membership at www.ishlt.org/jhlt. Don't already get the Journal and want to read along? Join the International Society of Heart and Lung Transplantation at www.ishlt.org for a free subscription, or subscribe today at www.jhltonline.org.

Die fünf langweiligsten Ernährungstipps der Welt machen 95 % Deiner Ergebnisse aus. Und fast jeder übersieht sie – so wie den Gorilla, der in einem verblüffenden Experiment mitten durchs Bild läuft und sich auf die Brust trommelt.Wenn Du dieses Jahr nur eine Folge über Ernährung hörst, dann bitte diese. Du erfährst, welche fünf Ernährungsgewohnheiten Dir einen „unfairen“ Fitnessvorteil verschaffen – und wie Du sie entspannt in 10 Wochen umsetzt. Ohne dabei auf das zu verzichten, was Du liebst.____________*WERBUNG: Infos zum Werbepartner dieser Folge und allen weiteren Werbepartnern findest Du hier.

I keep being accused of using AI. I've even been accused, more than once, of being AI-generated. So I owe you something better than irritation: an actual explanation of where I stand.In this episode, I work through the real concerns: the scraping of artists' work, the environmental cost, algorithmic bias, the fear of job displacement, the worry about deskilling, and argue that every one of them is a problem of how, not of whether. They are arguments for regulation, not for personal abstention. I talk about my own practice (yes, AI images sometimes; yes, Grammarly; no, not the writing or the thinking), about teaching at university in the middle of all this, and about why, as an anthropologist, I think this debate is really a debate about authorship and authenticity wearing a technological costume.The question, in the end, was never if AI. It was always, only, how.CONNECT & SUPPORT

La dernière fois que je me suis fait une bonne bouffe, une question a popé dans ma tête : les aliments, ils viennent d'où ? D'où arrivent les tomates, patates, échalotes, haricots, prunes et pêches qu'on mange, est-ce que tout ça poussait miraculeusement en Europe dès la Préhistoire ? Eh bien sans surprise, c'est non ! En fait, beaucoup de fruits et de légumes ont leur propre histoire et leur propre géographie ! Alors on se lance au cœur de la marmite pour enquêter sur leurs origines, toutes passionnantes !Bonne écoute !

Dr Stormie Grace, LIVE June 12th, 2026 - Friday, 3 PM ET Topic: The Astrology of Awareness: Decoding Consciousness Through the Stars Stormie's Bio: Stormie Grace is a Doctor of Management, professional astrologer, and international speaker who has been studying, practicing, and teaching the language of astrology since 2014. At the heart of her work is the belief that astrology is not just something to observe—but a language that can be learned, practiced, and spoken with fluency over time. As both a dedicated student and seasoned guide, Stormie brings a grounded, real-world approach to astrology that empowers people to understand what is happening in their lives and consciously choose how to work with it. She specializes in evolutionary and humanistic astrology, and is the creator of the AstroFluency™ Framework, a method designed to help students move beyond memorization into true comprehension—where they can read, speak, and apply astrology with clarity and confidence. Stormie has lectured on national and international stages, including in London, Australia, and Turkey, as well as at major conferences such as NORWAC and LlewellynCon. She is an active member of the Organization for Professional Astrology, the International Society for Astrological Research, and the National Council for Geocosmic Research, reflecting her ongoing commitment to both mastery and contribution within the field. As the founder of the Grace Astrological Fluency Academy (GAFA), Stormie teaches students around the world how to engage astrology as a living language—one that evolves with them, grows with them, and becomes a tool for navigating real life. She has contributed to platforms such as Astrology Hub, Evolving Astrologer, and Midheaven Magazine, and is under contract with Llewellyn Publishing for her upcoming book. Social Media + Website Website:

 The Pacific Northwest chapter of the International Society of Arboriculture hosts an annual regional tree climbing competition in a Portland park, where arborists can compete for the chance to showcase their skills at a national and international level. This year, 35 climbers will compete in five events over two days.   Terry Flanagan is the chair of the Tree Climbing Competition Committee at the PNWISA. He competed in his first tree climbing competition in 1981 and has been working in arboriculture for 49 years. Kyle Thomas is the regional coordinator for the tree climbing competition, as well as the operations supervisor for the Urban Forestry Division of Portland Parks and Recreation. They both join us to share more ahead of the upcoming competition in Portland, which will take place June 6 and 7 at Farragut Park.  

Welcome back, everyone. Today we're diving into one of the most hotly debated topics in obstetrics- should we be treating preeclampsia without severe features with antihypertensive medications during expectant management? Now, if you've been following the literature- and our show, you know that the landmark CHAP trial changed the game for chronic hypertension in pregnancy. It showed us that targeting a blood pressure below 140 over 90 reduces serious maternal complications, without harming the baby. That was a big deal. But here's the thing, CHAP studied chronic hypertension. Then there was the CHIP trial- that also found that tight control of gestational hypertension and nonproteinuric chronic hypertension was also beneficial. These did not address preeclampsia without severe features, and yet, the ripple effects of that trial have sparked a global conversation about whether we should be extending those same treatment principles to women with preeclampsia who don't yet have severe features. And this is where it gets really interesting, because the guidelines don't agree. In the United States, ACOG and the Society for Maternal-Fetal Medicine still say: hold off on antihypertensives unless blood pressures hit the severe range at 160/110. But step outside the US, and you'll find the World Health Organization, the International Society for the Study of Hypertension in Pregnancy, FIGO, NICE, and Hypertension Canada all recommending treatment at 140 over 90, regardless of whether the diagnosis is chronic hypertension, gestational hypertension, or preeclampsia. So who's right? And more importantly what does this mean for the patient sitting in front of you right now, at 34 weeks, with a blood pressure of 150 over 95, some proteinuria, but no severe features? Today, we're going to break this down. We'll review the controversy, walk through the divergent guidelines, and most importantly talk about the real, practical implications that favor treating these patients during expectant management. Because when you're watching someone with preeclampsia, waiting for the right time to deliver, there's a strong argument that controlling their blood pressure isn't just reasonable…may be protective. So grab your coffee, settle in, and let's get into it.1. Society for Maternal-Fetal Medicine Statement: Antihypertensive Therapy For mild chronic Hypertension in Pregnancy-The Chronic Hypertension And Pregnancy Trial. American Journal of Obstetrics and Gynecology. 2022. Society for Maternal-Fetal Medicine; Publications Committee. 2. Preeclampsia. The New England Journal of Medicine. 2022. Magee LA, Nicolaides KH, von Dadelszen P.3. Antihypertensive Drug Therapy for Mild to Moderate Hypertension During Pregnancy.The Cochrane Database of Systematic Reviews. 2018. Abalos E, Duley L, Steyn DW, C.4. Prevention and Treatment of Maternal Stroke in Pregnancy and Postpartum: A Scientific Statement From the American Heart Association. Stroke. 2026. Miller EC, Bello NA, Chen PR, et al.5.Hypertension in Pregnancy: Diagnosis, Blood Pressure Goals, and Pharmacotherapy: A Scientific Statement From the American Heart Association. Hypertension. 2022. Garovic VD, Dechend R, Easterling T, et al.

If Part 1 was about the field of sexual medicine, Part 2 is about the marriage at the center of it. Dr. Jenni Skyler and Daniel Lebowitz return to their conversation with Dr. Irwin and Sue Goldstein, and this time, the questions get more personal. How do you stay married for fifty years? What does great sex actually look like across the decades? And what happens when a woman who has spent her career in sexual medicine starts experiencing low desire herself? Sue Goldstein opens up about her own journey through peri-menopause and the slow erosion of her libido- what she calls "duty sex", and the medications that brought not just her sex drive back, but a playfulness in her marriage she hadn't realized had gone missing. She walks listeners through her menopause toolbox of five treatments, explains why she's "76 and feels like she's in her 50s", and dismantles the lingering fears from the Women's Health Initiative that have kept generations of women in what she calls hormone prison. Dr. Irwin shares his own daily protocols for sexual health, why he believes most older men are leaving capacity on the table, and the surprising data from their own clinic- that more than half the Vyleesi prescriptions they write are off-label for men. They explore why dopamine is dopamine, regardless of gender. The reality of persistent genital arousal disorder. And a remarkable story of a teenage horseback rider whose chronic arousal turned out to be a herniated disc. This episode is full of practical wisdom, clinical innovation, and one of the most real conversations about long-term love you'll hear all year. The Goldsteins' secret to fifty years of marriage? Best friends, good sex, and the willingness to keep trying new things — including a chocolate sauce on the day before you change the sheets. Irwin Goldstein, MD, IF (he/him/his). Director, San Diego Sexual Medicine 5555 Reservoir Drive, Suite 300, San Diego, CA 92120, Director, Sexual Medicine, UC San Diego Health East Campus, San Diego, CA. Clinical Professor of Urology, University of California at San Diego. Voluntary Clinical Professor of Obstetrics, Gynecology and Reproductive Services Past President, International Society for the Study of Women’s Sexual Health. Past President, Sexual Medicine Society of North America. Editor Emeritus, Sexual Medicine Reviews, The Journal of Sexual Medicine, International Journal of Impotence Research. Phone: 619 265-8865 - Mobile: 619 987-7432. Email: dr.irwingoldstein@gmail.com. http://www.sandiegosexualmedicine.com. Like us on Facebook: https://www.facebook.com/SDSexMed. X: http://twitter.com/SDSexualMedSee omnystudio.com/listener for privacy information.

Judith Herman is widely known as a defining voice in trauma psychiatry for more than fifty years. Her work bridges the personal and the political, framing trauma as not only an individual experience, but a public health and human rights issue. In this interview with host Patricia Martin, Judith Herman tells the story of how her work evolved, what remains to be done for CPTSD victims, and what all of us can do to create conditions survivors need to heal. Judith Lewis Herman, MD, is Professor of Psychiatry (part time) at Harvard Medical School. For 30 years, until she retired, she was Director of Training at the Victims of Violence Program at The Cambridge Hospital, Cambridge, MA. She is the author of the award-winning books Father–Daughter Incest (Harvard University Press, 1981), and Trauma and Recovery (Basic Books, 1992). She is the recipient of numerous awards, including a Guggenheim fellowship in 1984 and the 1996 Lifetime Achievement Award from the International Society for Traumatic Stress Studies. In 2007 she was named a Distinguished Life Fellow of the American Psychiatric Association. Her new book, Truth and Repair: How Trauma Survivors Envision Justice, was published in March, 2023. Books by Judith Herman: Patricia Martin, MFA, is the host of Jung in the World. A noted cultural analyst, she applies Jungian theory to her work as a researcher and writer. Author of three books, her work has been featured in the New York Times, Harvard Business Review, Huffington Post, and USA Today. She holds an MFA in writing and literature from Bennington College and an MA in cultural studies at the University College, Dublin (honors). In 2018, she completed the Jungian Studies Program at the C. G. Jung Institute Chicago where she is a professional affiliate. A scholar in residence at the Chicago Public Library, for the last decade she's been studying the digital culture and its impact on the individuation process. Patricia travels the world giving talks and workshops based on her findings and has a private consulting practice in Chicago. Be informed of new programs and content by joining our mailing list! Support this free podcast by making a donation, becoming a member of the Institute, or making a purchase in our online store! Your support enables us to provide free and low-cost educational resources to all. This podcast is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License. You may share it, but please do not change it, sell it, or transcribe it.Executive Producer: Ben LawHosts: Patricia Martin, Judith Cooper, Daniel Ross, Adina Davidson, and Raisa Cabrera2025-2026 Season Intern: Zoe KalawMusic: Peter Demuth

Judith Herman is widely known as a defining voice in trauma psychiatry for more than fifty years. Her work bridges the personal and the political, framing trauma as not only an individual experience, but a public health and human rights issue. In this interview with host Patricia Martin, Judith Herman tells the story of how her work evolved, what remains to be done for CPTSD victims, and what all of us can do to create conditions survivors need to heal. Judith Lewis Herman, MD, is Professor of Psychiatry (part time) at Harvard Medical School. For 30 years, until she retired, she was Director of Training at the Victims of Violence Program at The Cambridge Hospital, Cambridge, MA. She is the author of the award-winning books Father–Daughter Incest (Harvard University Press, 1981), and Trauma and Recovery (Basic Books, 1992). She is the recipient of numerous awards, including a Guggenheim fellowship in 1984 and the 1996 Lifetime Achievement Award from the International Society for Traumatic Stress Studies. In 2007 she was named a Distinguished Life Fellow of the American Psychiatric Association. Her new book, Truth and Repair: How Trauma Survivors Envision Justice, was published in March, 2023. Books by Judith Herman: Patricia Martin, MFA, is the host of Jung in the World. A noted cultural analyst, she applies Jungian theory to her work as a researcher and writer. Author of three books, her work has been featured in the New York Times, Harvard Business Review, Huffington Post, and USA Today. She holds an MFA in writing and literature from Bennington College and an MA in cultural studies at the University College, Dublin (honors). In 2018, she completed the Jungian Studies Program at the C. G. Jung Institute Chicago where she is a professional affiliate. A scholar in residence at the Chicago Public Library, for the last decade she's been studying the digital culture and its impact on the individuation process. Patricia travels the world giving talks and workshops based on her findings and has a private consulting practice in Chicago. Be informed of new programs and content by joining our mailing list! Support this free podcast by making a donation, becoming a member of the Institute, or making a purchase in our online store! Your support enables us to provide free and low-cost educational resources to all. This podcast is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License. You may share it, but please do not change it, sell it, or transcribe it.Executive Producer: Ben LawHosts: Patricia Martin, Judith Cooper, Daniel Ross, Adina Davidson, and Raisa Cabrera2025-2026 Season Intern: Zoe KalawMusic: Peter Demuth

New research suggests that low-dose peptide therapy may help calm histamine-driven inflammation and mast cell activation in people with stubborn symptoms like food reactions, brain fog, fatigue, flushing, itching, hives, bloating, and digestive distress. In this episode, Dr. Ruscio explains how the gut, histamine, and mast cells are connected, what the latest human research shows, and why this approach may help some patients who haven't fully responded to diets, supplements, or other natural therapies.  

Once upon a time not so very long ago, artificial intelligence (AI) was a product of speculative science fiction, especially in films from Metropolis to Blade Runner.Today, AI has so infiltrated our daily lives, the thought of not having access to Google or other AI-driven apps on our mobile phones and computers scares the crap out of a lot of people. Paul continues his investigation into AI with able assistance from author, Silicon Valley survivor and depth psychologist Elizabeth Nelson who explores the wide gulf between human and machine this week on Spirit Gym.Check out Elizabeth's essays and individual coaching groups, watch her video presentations and read her essays on her website.Timestamps7:54 Defining technology and machines.12:05 Artificial intelligence, large language models (LLMs) or large language machines?19:12 “Technology is not neutral.”23:48 Confusing data and information with real knowledge.29:50 The intrusion of machine language into our humanity.37:45 The danger of LLMs emulating humans.51:23 Exploring the gulf between human and cyborg/machine in books and films like Blade Runner.57:23 When describing what AI does, calling it making crap up or AI slop is better than hallucinating.1:08:26 Are we turning an it like AI into a being?1:14:15 The irony of some people celebrating the end times while others turn to transhumanism.1:38:18 Can you leave your tech toys at home for a week without feeling anxiety?1:49:48 Why is it so important for humanity to understand very clearly what reality is?ResourcesDepth Psychology, Myth and Artificial Intelligence: Soul and the Machine, edited by Jason Batt and Jonathan EricksonThe Art of Jungian Couples Therapy: An Introduction by Elizabeth Nelson and Anthony DelmedicoThe Art of Inquiry: A Depth Psychology Perspective by Elizabeth Nelson and Joseph CoppinPsyche's Knife: Archetypal Explorations of Love and Power by Elizabeth NelsonJournal of Jungian Scholarly StudiesUnderstanding Media: The Extension of Man by Marshall McLuhan and Lewis Lapham Elizabeth's Psyche, Soma, Cyborg course at the Pacifica Graduate InstituteThe Ship of Theseus (Theseus's Paradox)Do Androids Dream of Electric Sheep by Philip K. DickExteroceptionElysiumThe work of James Hillman and Edward EdingerPaul's podcast conversation with B. EarlDNA: Pirates of the Sacred Spiral by Leonard HorowitzFrankenstein: Or the Modern Prometheus by Mary ShelleyThe Forgotten Truth: The Common Vision of the World's Religions by Huston SmithThe Social Dilemma on NetflixElizabeth's presentation during the recent Soul and the Machine webinar on the International Society of Mythology websiteFind more resources for this episode on our website.Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear MusicThanks to our awesome sponsors:PaleovalleyBIOptimizers US and BIOptimizers UK PAUL15Organifi CHEK20Wild PasturesPique LifeCHEK InstituteWe may earn commissions from qualifying purchases using affiliate links.

The Carrington Event was a massive geomagnetic storm that happened in 1859. It led to expanded understanding of solar phenomena. Research: “Great Aurora of 1859. Art. XLII – The Great Auroral Exhibition of August 28th to September 4th, 1859.” American Journal of Science. Ser. 2. Vol. 28. July-November 1859. Cardenas, Freddy Moreno et al. “The Grand Aurorae Borealis Seen in Colombia in 1859.” Preprint submitted to Advances in Space Research. August 21, 2015. Cliver, E.W. “The 1859 space weather event: Then and now.” Advances in Space Research. 38 (2006) 119-129. Cliver, E.W. and L. Svalgaard. “The 1859 Solar-Terrestrial Disturbance and the Current Limits of Extreme Space Weather Activity.” Solar Physics. (2004) 224: 407–422. Cliver, Edward W. and William F. Dietrich. “The 1859 space weather event revisited: limits of extreme activity.” J. Space Weather Space Clim. 3 (2013) A31 DOI:10.1051/swsc/2013053 Dobrijevic, Daisy and Andrew May. “The Carrington Event: History's greatest solar storm.” Space.com. 5/20/2022. https://www.space.com/the-carrington-event Giegengack, Robert. “The Carrington Coronal Mass Ejection of 1859.” Proceedings of the American Philosophical Society , DECEMBER 2015, Vol. 159, No. 4. Via JSTOR.https://www.jstor.org/stable/26159195 Green, James L, and Scott Boardsen. “Duration and extent of the great auroral storm of 1859.” Advances in space research : the official journal of the Committee on Space Research (COSPAR) vol. 38,2 (2006): 130-135. doi:10.1016/j.asr.2005.08.054 Green, James L. et al. “Eyewitness Reports of the Great Auroral Storm of 1859.” Submitted to Advances in Space Research. NASA Technical Reports Server (NTRS) 20050210157. 8/5/2005. Haeberle, Tom. “The Carrington Affair!” Amateur Astronomers Association Eyepiece. 9/1/2018. https://aaa.org/2018/09/01/the-carrington-affair/ Hayakawa, Hisashi et al. “Temporal and Spatial Evolutions of a Large Sunspot Group and Great Auroral Storms Around the Carrington Event in 1859.” Space Weather. 8/29/2019. https://agupubs.onlinelibrary.wiley.com/doi/full/10.1029/2019SW002269 Hodgson, R. “On a Curious Appearance Seen in the Sun.” Monthly notices of the Royal Astronomical Society vol. 19-20 (1858-1860). https://academic.oup.com/mnras/article/20/1/15/983497 Hodžić, Jasna. “The Carrington Event of 1859 Disrupted Telegraph Lines. A ‘Miyake Event’ Would Be Far Worse.” JSTOR Daily. 9/7/2023. https://daily.jstor.org/the-carrington-event-of-1859-disrupted-telegraph-lines/ Howard, R.A. (2006). A Historical Perspective on Coronal Mass Ejections. In Solar Eruptions and Energetic Particles (eds N. Gopalswamy, R. Mewaldt and J. Torsti). https://doi.org/10.1029/165GM03 Josefowicz, Diane. “The British Magnetic Scheme (1839-1851): People and Institutions.” Victorian Web. https://victorianweb.org/science/geomagnetism/magneticcrusade.html Kaminski, Isabella. “'The fate of nations and the fall of kingdoms': History's epic theories of what causes aurora.” BBC. 11/16/2025. https://www.bbc.com/future/article/20251114-historys-epic-theories-of-what-causes-aurora Kimball, D.S. “A Study of the Aurora of 1859.” Scientific Report No. 6. NSF Grant No. Y/22.6/327. April 1960. Klein, Christopher. “A Perfect Solar Superstorm: The 1859 Carrington Event.” History. 1/29/2025. https://www.history.com/articles/a-perfect-solar-superstorm-the-1859-carrington-event Marinus Anthony van der Sluijs, Hisashi Hayakawa. “A candidate auroral report in the Bamboo Annals, indicating a possible extreme space weather event in the early 10th century BCE.” Advances in Space Research. Volume 72, Issue 12. 2023. https://doi.org/10.1016/j.asr.2022.01.01 Mills, Virginia. “A message from Alexander von Humboldt.” The Royal Society. 9/23/2019. https://royalsociety.org/blog/2019/09/a-message-from-alexander-von-humboldt/ Muller, C. “The Carrington solar flares of 1859: consequences on life.” Origins of life and evolution of the biosphere : the journal of the International Society for the Study of the Origin of Life vol. 44,3 (2014): 185-95. doi:10.1007/s11084-014-9368-3 Phillips, Tony. “A Warning from History: The Carrington Event Was Not Unique.” Space Weather Archive. 9/1/2020. https://spaceweatherarchive.com/2020/08/30/a-warning-from-history-the-carrington-event-was-not-unique/ Phillips, Tony. “Near Miss: The Solar Superstorm of July 2012.” NASA. 12/22/2014. https://science.nasa.gov/science-research/planetary-science/23jul_superstorm/ C. Carrington, Description of a Singular Appearance seen in the Sun on September 1, 1859, Monthly Notices of the Royal Astronomical Society, Volume 20, Issue 1, November 1859, Pages 13–15, https://doi.org/10.1093/mnras/20.1.13 Starmans, Barbara J. “Carrington Solar Flare of 1859.” The Social Historian. 11/27/2016. https://www.thesocialhistorian.com/carrington-solar-flare-of-1859/ Thompson, D. (2009) The Carrington Event and the Electric Telegraph in Victoria in Museums Victoria Collections https://collections.museumsvictoria.com.au/articles/2880 See omnystudio.com/listener for privacy information.