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In this episode, Brett Cummins joins me to discuss training and assessments for baseball and softball athletes. We cover his priorities and pillars when developing a program for these athletes, the biggest issues and hurdles he has to deal with in his niche, what his assessment of athletes looks like, how the pelvic position affects posture, the scapula, and glenohumeral movement, and some of the things he is learning now that he wished he knew when he was just getting started in the industry. Brett Cummins, B.S. CSCS, USAW, CSAC, CSAS, CFSC, of Cummins Performance Training, was born and raised in Marietta GA. He attended Georgia State University on an athletic scholarship, and played soccer for GSU, competing in the Colonial Athletic Association. While at GSU, Brett earned two degrees. He received a B.S. in Exercise Science, and a B.A. in History, as well as a minor in Sociology. Brett, is currently a performance coach at 180 Sports Performance in Hoschton, Georiga, where he works with general population clients, youth athletes, and professional athletes. Brett, also directs and programs strength programs at Devine Baseball in Buford, GA, working with pitchers at all age levels. Brett has directed training programs for Team Elite Baseball, a club that has produced numerous collegiate and professional players, including five first round picks. He has been active in youth football and youth soccer, directing speed and agility clinics for multiple age groups. Brett is recognized by the National Strength and Conditioning Association as a Certified Strength and Conditioning Specialist (CSCS), United States Weightlifting as a Sports Performance Coach (USAW), the National Sports Performance Association as a Certified Speed and Agility Coach (CSAC), the International Youth Conditioning Association as a Certified Speed and Agility Specialist (CSAS), and Mike Boyle Strength and Conditioning as a Certified Functional Strength Coach (CFSC). Follow Brett on Instagram: @brett_cummins Follow Brett on Twitter: @bcummins21 Find Brett online: https://brettcumminstraining.com
On today’s show of the AC Performance Podcast I sat down with strength coach Brett Cummins. Go follow him on IG @brett_cummins for daily content.
In episode 78 of The Robby Row Show I bring on Brett Cummins to talk all things Strength and Conditioning within the world of Baseball Performance. For links to this episode visit https://therobbyrowshow.com/cummins078/ Brett attended Georgia State University on an athletic scholarship, and played soccer for GSU, competing in the Colonial Athletic Association. While at GSU, Brett earned two degrees. He received a B.S. in Exercise Science, and a B.A. in History, as well as a minor in Sociology. Brett, is currently a performance coach at 180 Sports Performance in Hoschton, Georgia, where he works with general population clients, youth athletes, and professional athletes. Brett, also directs and programs strength programs at Devine Baseball in Buford, GA, working with pitchers at all age levels.Topics In Todays Show* College Soccer Player* Soccer Training to Baseball Training* Writing Blogs* Bench Pressing* Overhead Pressing* Increasing Velocity* Plane Specific Power* Med Ball Training* Rest Period* Year Around Sports* Mobility/Stability * Soreness After WorkoutBrett Cummins LinksInstagram - https://www.instagram.com/brett_cummins/ Website - https://brettcumminstraining.com
In this episode, Vince and Brett discuss long term athletic development in the baseball athlete. They discuss Brett's keys to long term athletic development, the proper work to rest ratios throughout the year, the current baseball developmental system, developing work capacity and building competitiveness. Thank you for listening!
Then Jesus came from Galilee to John at the Jordan to be baptized by him. And John tried to prevent him, saying, "I need to be baptized by you, and are you coming to me?"But Jesus answered and said to him, "Permit it to be so now, for thus it is fitting for us to fulfill all righteousness." Then he allowed him.When he had been baptized, Jesus came up immediately from the water; and behold, the heavens were opened to him, and he saw the Spirit of God descending like a dove and alighting upon him. And suddenly a voice came from heaven, saying, "This is my beloved son, in whom I am well pleased."
In those days John the Baptist came preaching in the wilderness of Judea, and saying, "Repent, for the kingdom of heaven is at hand!" For this is he who was spoken of by the prophet Isaiah, saying:"The voice of one crying in the wilderness:'Prepare the way of the Lord;Make His paths straight.'"Now John himself was clothed in camel's hair, with a leather belt around his waist; and his food was locusts and wild honey. Then Jerusalem, all Judea, and all the region around the Jordan went out to him and were baptized by him in the Jordan, confessing their sins.But when he saw many of the Pharisees and Sadducees coming to his baptism, he said to them, "Brood of vipers! Who warned you to flee from the wrath to come? Therefore bear fruits worthy of repentance, and do not think to say to yourselves, 'We have Abraham as our father.' For I say to you that God is able to raise up children to Abraham from these stones. And even now the ax is laid to the root of the trees. Therefore every tree which does not bear good fruit is cut down and thrown into the fire. I indeed baptize you with water unto repentance, but He who is coming after me is mightier than I, whose sandals I am not worthy to carry. He will baptize you with the Holy Spirit and fire. His winnowing fan is in His hand, and He will thoroughly clean out His threshing floor, and gather His wheat into the barn; but He will burn up the chaff with unquenchable fire."
Brett Cummins, trainer and performance coach from 180 Sports Performance in Georgia, joins me on this episode of the Get Your Game Right Podcast! The Tommy John Epidemic is running rampant in young baseball players. Are they getting strong too quick? Are they getting strong the right way? We ask Brett his thoughts on this topic and much more! Interested in Brett's training products? Visit brettcumminstraining.com to get better this winter season! Subscribe, tune in, and share!
In this episode, I bring on Brett Cummins to talk about training for power in the baseball population. Brett is a fantastic young strength coach based out of 180 Sports Performance in Hoschton, GA. Brett trains many high level baseball players at the professional, collegiate and high school realms. We talk all about medicine ball work, plyometrics, weightlifting, strength training, arm care, weighted balls and their effectiveness with developing power for baseball. Thanks for listening and don't forget to leave a stellar review!