Podcast appearances and mentions of mike boyle strength

Colin Kenyon is the Associate Director of Football Strength and Conditioning at Tulane University. Kenyon came to the Green Wave in spring 2024 after spending the previous two seasons working as an assistant football strength coach at Troy University as well as two seasons in a similar role at the University of Illinois from 2021-2022. Prior to joining the Fighting Illini, he spent two seasons at Army West Point working with the football program, after interning with the Army Black Knights in both the summer of 2018 and summer 2019. Kenyon also garnered experience as an intern strength coach his junior and senior year at Merrimack College and during the summer of 2017 at Mike Boyle Strength. A former defensive lineman at Merrimack College, Kenyon continues to train and stay active himself while balancing the rigors of the collegiate coaching schedule. Samson EquipmentSamson Equipment provides Professional Weight Room Solutions for all your S&C needs.Cerberus StrengthUse Code: STRENGTH_GAME at Cerberus-Strength.comSport KiltUse Code: TSG at SportKilt.comDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

STRONG Life Podcast ep 485 with Mike Boyle Brought to you by The STRONG Life Insider (BEST FREE Strength Training Courses) Connect with Mike Boyle HERE on StrengthCoach.com Topics Covered: Changes in the Strength Coach Business since Mike and I met in the early 2000s The downfall of chasing ONLY Strength and what Mike has seen to work best for athletes i his 40+ years of coaching  Common Traits Among our MOST Successful Athletes (Tips for Parents & The Realities of the business today that Strength Coaches need to understand) Making Money OUTSIDE of Your Gym Business + Mike Boyle's best business book recommendations  =========== UPCOMING EVENTS: FREE Mondo Strength & Conditioning Clinic in NC - Details HERE Lift STRONG Fundraiser at The Underground Strength Gym - Details HERE =========== http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES    http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar   https://GetDadStrong.com - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man   https://zacheven-esh.com/store/ - STORE / PRODUCTS    CONSULT with Zach - https://zacheven-esh.com/coach/    https://UndergroundStrengthCoach.com - The Underground Strength Academy for Strength Athletes & ALL Coaches. Business & Training Seminar Bonuses.   RECOMMENDED SUPPLEMENTS:   https://www.thorne.com/u/Underground      AMAZON Books - https://amazon.com/author/zach    IRON JOURNEYS BOOK - https://amzn.to/46YFTJ0   

Nicole Rodriguez always knew she wanted to pursue strength and conditioning, but the extent of her journey — spanning 44 countries and the Paris 2024 Olympic Games — is nothing short of inspiring. During her time at Mike Boyle Strength and Conditioning, Rodriguez recognized the value of experience and environment, later joining the EXOS International Program to coach globally. Eager to test her skills and help standardize coaching education, she sought out developing countries to advance their sport infrastructure. Rodriguez outlines key differences between U.S. and European approaches: while the U.S. excels in strength methodology, Europe enhances sport-specific application through tactical periodization. Additionally, she highlights Europe’s emphasis on rehabilitation and an “inverse relationship” between time in the weight room versus pitch-side with sport coaches. Rodriguez also describes her work with Poland’s Ministry of Sport and Tourism to pursue NSCA Global Chapter status, aligning with her passion for improving strength and conditioning education and implementation worldwide. Connect with Nicole by email: nicole@coachnicolerodriguez.com and online at: coachnicolerodriguez.com | Find Eric on Instagram: @ericmcmahoncscs and LinkedIn: @ericmcmahoncscs   Learn more about NSCA international programs mentioned in the episode at NSCA.com/Global.Show Notes“I think it's important for strength and conditioning coaches to know that our skill set and our scope of practice isn't just training this sport we work with. It's being able to adapt and form a needs analysis and build a program for any sport or activity based on demands, recognizing key aspects of an activity or a job or a sport or a position that give you windows of trainability to help that athlete or person.” 21:23 “I always believe in Harry Truman's word that you can be successful in life without getting the credit. And there's a lot of things that we have to do in the industry where we're just do not get any credit. And it's just part of the job. But we try to use it as a positive way of working together.” 31:30 “Those are the two things that I always work to remember is, hey, keep the peace in the environments that I work in because they are high-stress environments. But also, this concept of you don't always have to be super bubbly and always smiling. It's helpful. It's very helpful if you have that ability to stay positive through the thick of the scenario. But sometimes it doesn't always need to come from positivity but more of this idea of staying neutral, yeah, so you can make the next best decision.” 35:22

The knot in your stomach. That flush of unease when you know you've fallen short of your own standards.  The only way to truly adapt and evolve is through real vulnerability—not the gentle, polished kind from TED talks, but the raw honesty that forces you to confront hard truths about yourself.  This isn't about stepping out of your comfort zone in a clichéd way; it's about embracing the discomfort and going to war until you're fully transformed. Today's guest, Kyle Holland, knows a thing or two about facing challenges head-on. As an Exercise Physiologist with U.S. Customs and Border Protection, he's worked in some of the most demanding environments and spent 10 years with the 160th SOAR(A), a Special Operations Unit in the Army. Kyle has also trained professional athletes and MMA fighters at Mike Boyle Strength and Conditioning and worked with both the University of Iowa and Louisville's football programs. A devoted husband and father of three, Kyle brings a grounded perspective to every topic he tackles. In this episode, Brett and Kyle dive into real talk on topics including: Taking accountability for your actions when you're in the wrong How to turn your setbacks into springboards for grow with grace  Strategies to avoid being cut by the double-edged sword of strengths and weaknesses Why politics gets us so riled up  *Brett reveals a major life change and how he's choosing to respond We want to thank Kyle for joining us! Follow him on X at @CoachK_Holland and on Instagram @coachkyleholland. You can also find him across the AOC universe—at our live events and online in our digital community. AOC WORLDWIDE - If you'd like to host one of our Live Events in the United States or ABROAD, we'd love to bring AOC directly to you.  This includes Speaker School, Brand Builder, and our new Writer's Workshop. We're hitting the road and would love to partner with you to create an amazing experience for you, your team, and your community.  Reach out to us at info@artofcoaching.com and our team will work on the logistics. THE APPRENTICESHIP - We're coming back to the northeast March 22nd-23rd!  Join us and our friends from King Strength & Performance in Livingston, NJ for our highly interactive 2-day workshop for those looking to improve their ability to communicate, lead, and build strong relationships.  This isn't a “rah-rah,” motivational, death by powerpoint seminar.  Instead, you'll experience the practice, coaching, and feedback you need to truly grow.  And better yet, you'll get to take home a quantifiable communication evaluation tool, as well as several other tools to help you strategically approach any conversation.  Sign up TODAY.  We'll see you there! THE COALITION - We're all busy, but we still strive to grow. How do you truly measure progress? It can be a tough pill to swallow, but it's worth remembering: intentions mean nothing without action. If you need help distinguishing between what's urgent and what truly matters in your brand or business, then this group is for you! Think of it as your personal board of advisors—no BS, just a clear framework to help you start taking action. It's virtual, so it fits easily into your schedule, and includes a retreat to a fun location! If you're tired of the excuses and ready to act on your dreams of more, fill out this form, or reach out to us at info@artofcoaching.com and our team will be in touch about getting you in our next round.. Related Episodes: E350 | The End of The Year Goal Audit You Need E311 | Vulnerability in Leadership Referenced Resource: Book: Crystalizing Public Opinion by Edward Bernays  Follow Us: Website: ArtofCoaching.com Instagram: @coach_brettb X: @coach_brettb

Joining Eric on this week's episode is Mike Boyle, a leading expert in Strength and Conditioning with a career spanning over four decades. He co-founded Mike Boyle Strength and Conditioning in 1996, focusing on training athletes from junior high to professional levels. Before this, Boyle was the Head Strength and Conditioning Coach at Boston University for 15 years and has since served as an assistant coach, primarily for the ice hockey team. He has also worked with the Boston Bruins, the 1998 US Women's Olympic Ice Hockey Team,  and for the World Champion Boston Red Sox. He shares good insight into long-term athletic development, inseason training, and training your own kids.Support Our Sponsor: Athletic Greens

Today's episode features one of Mt. Rushmore's people in strength and conditioning. Mike Boyle is one of the foremost experts in Strength and Conditioning, Functional Training, and general fitness. He currently spends his time lecturing, teaching, training, and writing. In 1996, Michael co-founded Mike Boyle Strength and Conditioning, one of the world's first for-profit strength and conditioning companies. Mike Boyle Strength and Conditioning exists for one reason: to provide performance-enhancement training for athletes of all levels. Athletes trained range from junior high school students to All Stars in almost every major professional sport. Michael served as the Head Strength and Conditioning Coach at Boston University for 15 years; also, for the past 25 years, he has been the Strength and Conditioning Coach for Men's Ice Hockey at Boston University.  Mike also was the Boston Red Sox strength and conditioning coach in 2013 that won the World Series. Enjoy! Show Notes Mike Boyle Strength + Conditioning ⁠⁠⁠⁠⁠Upcoming Courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠DNS World Congress⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Human Locomotion.com | Code 'GESTALTEDUCATION10'⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Core360 Belt | Code 'GESTALT'⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dynamic Disc Designs | Code 'GESTALT' --- Support this podcast: https://podcasters.spotify.com/pod/show/gestalt-education/support

Coming from Mike's hotel room in Beverly Hills, California, Lucas & Jared are excited to bring Mike onto the Podcast for a conversation regarding some unique topics. We discussed the administrative side of running a private facility and how Mike Boyle Strength & Conditioning was started, and we also touched on what Mike considers when hiring coaches, interns, and overall coach development. Mike answers questions on how to scale your training facility, how to think long-term about your finances as a coach, the importance of relationships with your clients and athletes, and more. The episode is available on all platforms, including YouTube, Spotify, and Apple Podcasts. About your hosts:The All Things Speed & Strength Podcast is hosted by Lucas Quinn and Jared Wilson. Lucas owns a Training Facility in Westlake Village, California, and works with athletes from the youth to the professional level. Jared is an NBA strength coach and also owns a Training Facility in Ventura, California. Lucas' online speed training digital platform for athletes:www.SpeedUnleashedLQ.com and www.LQSportsPerformance.com Instagram: @LQ_StrengthCoach / @JaredWilson.Performance / @Speed_Strength.Podcast Twitter: @LQStrengthCoach / @_JaredWilson / @SpeedStrPodcast

In episode 93, David chats with Michael Boyle,  co-owner of Mike Boyle Strength and Conditioning, and also the co-founder of Certified Functional Strength Coach. Boyle is one of the worlds' foremost educators in the areas of performance training, personal training and athletic rehabilitation and has been involved in training and rehabilitation with a wide range of athletes, including stars in every major professional sport. Mike has also served as a consultant to some of the top teams in the NFL, NHL, as well as numerous division one athletic programs. In addition, Boyle has been involved in team sport in Olympic Gold Medal, world championships and  national championship efforts. Listen as the guys chat about all things coaching, business, personal branding, and life lessons. Connect with Mike Boyle:

Michael Boyle is one of the foremost experts in the fields of Strength and Conditioning, Functional Training and general fitness. He currently spends his time lecturing, teaching, training and writing. In 1996 Michael co-founded Mike Boyle Strength and Conditioning, one of the first for-profit strength and conditioning companies in the world. Prior to Co- founding Mike Boyle Strength and Conditioning, Michael served as the Head Strength and Conditioning Coach at Boston University for 15 years, also for the past 25 years he been the Strength and Conditioning Coach for Men's Ice Hockey at Boston University. Mike also was the Boston Red Sox strength and conditioning coach in 2013 that won the World Series. In addition to his duties at Boston University and the Red Sox, from 1991-1999 Boyle served as the Strength and Conditioning Coach for the Boston Bruins of the National Hockey League. Michael was also the Strength and Conditioning Coach for the 1998 US Women's Olympic Ice Hockey Team, Gold Medalists in Nagano and 2014 Silver medalists in Sochi, and served as a consultant in the development of the USA Hockey National Team Development Program in Ann Arbor, Michigan. Michael has been a featured speaker at numerous strength and conditioning and athletic training clinics across the world and has produced 20 instructional videos in the area of strength and conditioning, as well as published his book Functional Training for Sports. Links: https://www.bodybyboyle.com https://www.strengthcoach.com X: @mboyle1959 Instagram: @mboyle1959

In episode 189, Kevin Carr Partner at Mike Boyle Strength and Conditioning, joins us. Specifically Kevin will be looking at: Key considerations for those looking to get fit Role of strength training in health and longevity How he trains clients for maximum health and longevity About Kevin: "Kevin is a partner at Mike Boyle Strength and Conditioning, Co-Founder of the Certified Functional Strength Coach certification, and Movement As Medicine Massage and Movement Therapy Clinic. He has traveled worldwide, educating thousands of coaches and therapists about the MBSC coaching system. In 2021, he wrote and published "Functional Training Anatomy" with co-author Mary Kate Feit and Human Kinetics Publishing." Twitter: @coachkevincarr Instagram: @kevincarr @certifiedfsc www.cfsc.inspire360.com https://us.humankinetics.com/products/functional-training-anatomy Nominate future podcast guests here! If you want to hear from a particular person on a particular topic, let us know! Hit the link below and we'll see what we can whip up for you. https://www.scienceforsport.com/nominate/ FREE 7d COACH ACADEMY TRIAL SIGN UP NOW: https://bit.ly/sfsepisode189 JOIN THE SCIENCE FOR SPORT TEAM: https://www.scienceforsport.com/join-our-team/ ​ Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family ​ Optimise Your Athletes' Recovery ​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In ​ Reduce Your Athletes' Injury Ratese ​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More ​ Improve Your Athletes' Performance ​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes ​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

Michelle sits down with Mike Boyle, co-founder of Mike Boyle Strength and Conditioning…like you didn't know that already. In this episode, we talk about why assault bikes are awesome (duh), training adults while managing pain, exercise selection with an adaptive upside, the “orthopedic cost” of some exercises, how to keep people training while dealing with an injury, creating hospitality in your business, and much, much more. Listen, subscribe, and tell your friends! Contact Michelle: https://www.michelleboland-training.com/ Contact Tim: https://www.timrichardt.com/

In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Dr. Anthony Iannarino to discuss hamstring injury differential diagnosis, examination considerations, and PT management. Anthony Iannarino is a Physical Therapist and Strength and Conditioning coach currently serving as a Performance Therapist with the Washington Wizards. Prior to transitioning to professional sports, Anthony served as a clinic director for Rehab 2 Perform as well as the performance therapist for the Bullis School Track and Field where he worked elite high school runners both trackside and in the clinic. Anthony was born and raised in Columbus, Ohio. He received his Bachelors and Doctorate of Physical Therapy degrees from the University of Dayton where he also began his training career as a student assistant strength and conditioning coach. He was fortunate to gain mentorship through internships with Donskov Strength and Conditioning, Mike Boyle Strength and Conditioning, and IFAST. In addition to his work with the Wizards, Anthony is also a director and lecturer with R2P Academy which provides rehab and performance education to clinicians and coaches both in person and virtually. For more on Anthony, you can find him on Instagram @aiannarino3_dpt ... For more on the R2P Academy, you can check out @r2pacademy To keep up to date with everything Dan is doing on the podcast, be sure to subscribe and follow @brawnbody on social media! Episode Sponsors: MoboBoard: BRAWNBODY10 saves 10% at checkout! AliRx: DBraunRx = 20% off at checkout! https://alirx.health/ MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription! CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off! PurMotion: "brawn" = 10% off!! TRX: trxtraining.com coupon code "TRX15BRAWN" = 15% off GOT ROM: https://www.gotrom.com/a/3083/5X9xTi8k Red Light Therapy through Hooga Health: hoogahealth.com coupon code "brawn" = 12% off Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe Training Mask: "BRAWN" = 20% off at checkout https://www.trainingmask.com?sca_ref=2486863.iestbx9x1n Make sure you SHARE this episode with a friend who could benefit from the information we shared! Check out everything Dan is up to, including blog posts, fitness programs, and more by clicking here: https://linktr.ee/brawnbodytraining Liked this episode? Leave a 5-star review on your favorite podcast platform! --- Send in a voice message: https://podcasters.spotify.com/pod/show/daniel-braun/message Support this podcast: https://podcasters.spotify.com/pod/show/daniel-braun/support

Strength and conditioning for young pro athletes isn't easy, but because they're bouncy and resilient, you can experiment more to find a line of best fit. But what about when you're training older athletes aged 35 and up, either in the general population or a pro sports setting? That's the question legendary strength coach answers in this podcast. In this part 2, he and former Lakers S&C coach Tim DiFrancesco discuss:Why you should make a “who's smarter than me?” list and then seek those people out to learn from them How he approached coaching veteran athletes with the Boston Red SoxWhy the most important question to ask is “Does this hurt” and any answer other than “no” means “yes”What the number one reason is for older athletes getting hurt and how to avoid itWhy over-valuing your own knowledge leads to under-networking Which exercises he typically avoids with veteran athletesWhy a coach needs to be an effective face reader and active listenerHow being a bouncer and bartender gave him the soft skills needed for coachingWhich coaches and PTs he sought out for mentoring and who he recommends todayRead Mike's new book, Designing Strength Training Programs and Facilities (2nd edition), check out his articles at strengthcoach.com, and follow him at @mboyle1959 on Twitter and @michael_boyle1959 on Instagram 

About Joe: Joe Meloni is currently the Head Strength Coach for the US National Team Development Program. After starting his career in the private sector at Mike Boyle Strength and Conditioning, he spent time working in AAA and the USHL before starting his position with NTDP. In the summers, he works as a performance coach at GVN Performance where he works with elite professional, collegiate, and junior players. In this episode, we discuss... How Joe got his start at Mike Boyle Strength & Conditioning. What makes it the absolute FACTORY for elite strength coaches MBSC is. Lessons from mentors. How a warm-up led to an unexpected job opportunity (and what you can learn from it.) Joe's experience at the Men's World Championships in Finland.  For show notes and more, head to the official website of SCAPH, prohockeystrength.com

In this EP I have the opportunity to chat with Kevin Carr. Kevin is a Co-Founder of the Certified Functional Strength Coach certification and Movement as Medicine Massage and Movement Therapy Clinic. He has traveled worldwide, educating thousands of coaches and therapists about the MBSC coaching system. Kevin has amassed a wealth of experience in sports performance and personal training while working at Mike Boyle Strength and Conditioning. Working with everyone from US Olympians looking for a competitive edge to the Average Joe or looking to shed some pounds and get healthier, he has helped countless clients move better and live healthier lives. In 2021, Kevin released “Functional Training Anatomy” with Human Kinetics Publishing.Above all his accomplishments, he is a proud father and husband. We had a great chat, I know you'll enjoy it!If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. All things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/

In EP 324 I bring Coach Mike Boyle back for a return engagement.  Mike is one of the foremost experts in the field of Performance training and the co-founder of Mike Boyle Strength and Conditioning.  Mike has been in every conceivable performance environment, he's built significant businesses in human performance, and a legacy program in private education and internship.  He's been a part of several championship programs in different sports worlds.  He has mentored countless professionals throughout his career, and he's done all this while being a father and husband.  I wanted to talk with Mike about his process and growth through all of these exposures and to seek to understand the golden threads that link them all together.  I think you'll enjoy this conversation. If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. All things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/

Dan Gabelman is the Head Strength and Conditioning Coach at Union College, where their hockey team won the National Championship in 2014. In his role, he supervises and applies the strength and conditioning programs for more than 600 student-athletes across 26 sports. Gabelman came to Union from Mike Boyle Strength and Conditioning (MBSC), one of the most respected strength and conditioning coaches in the field. He served three years as a strength and conditioning coach as well as a private trainer. Gabelman's responsibilities included program design, strength training, mobility and activation, Olympic lifting, system development and drill development and scheduling. He also educated athletes on nutrition, goals, recovery, and success in life. Sponsors: ANCORE. Named the best portable cable machine by Men's Health Home Gym Awards. Head over to ancoretraining.com/cdsf10 and use promo code CDSF10 for $50 off your order today. Drink Alchemy. By combining the most potent organic nootropics found in nature – Drink Alchemy delivers sustainable boosts to creativity, memory, energy, & focus in one epic beverage. Enjoy the benefits of real ingredients, natural nootropics, and live with your Mind Unbound by going to drinkalchemy.co and use code CDSF at checkout for 10% off your order today.

My guest today is Mike Boyle and there is no bigger name in the training world than Mike Boyle. It is a pleasure to sit down and talk shop with one of “the Godfathers” of performance training  as well as one of my own biggest inspirations through the years. Topics include:Bullet points for training young athletesEnergy system work for baseballThe bilateral / unilateral controversyMike is one of the worlds' foremost educators in the areas of performance training, personal training and athletic rehabilitation. His company Mike Boyle Strength and Conditioning, founded in 1997, was one of the first for-profit strength and conditioning facilities in the world.Mike has served as a consultant to some of the top teams in the NFL, NHL, as well as numerous collegiate division one athletic programs. He has been involved in Olympic Gold Medal efforts in both women's soccer (2004) and women's ice hockey (1998) and is the current Strength and Conditioning coach for the United States Women's National Ice Hockey Team. He has also served as a strength and conditioning coach for the Boston Red Sox and the Boston Bruins. Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development. Twitter https://twitter.com/RPP_Baseball/ Instagram https://www.instagram.com/RPP_Baseball/ Call us at 201-308-3363 Email us at rpp@RocklandPeakPerformance.com Website ...

In The RACK Podcast...Powered by ProForm Physical Therapy. Today Dr. Chad and Dr. Nick introduce their new PT hire, Hayden Gray. Hayden graduated from the University of Massachusetts, Amherst with his undergraduate Bachelor of Science degree in 2020 and then went to continue his education at the Massachusetts College of Pharmacy and Health Science to graduate with his Doctorate of Physical Therapy in 2023. Hayden was a member of the Track and Field team as a sprinter, where he was a captain in his junior and senior year. Alongside this experience, he also coached small, and large group training sessions at Mike Boyle Strength and Conditioning gym where he earned his Certified Functional Strength Coach Certification (CFSC) and had the opportunity to work with clients of all different capabilities. We not only have a discussion with Hayden as a new member of the team, but also as a PT colleague. We take this opportunity to talk with Hayden about his college experience and discuss his preparedness for entering in the world as a practicing PT. If you are a new grad or exploring the option of becoming a PT then this episode will be a good listen for you. Also if you are a PT owner that is looking to hire a PT in the near future then there will be a few nuggets in here for you as well. ___________________________________________ For more episodes, make sure to subscribe and tune in to our podcast. For other resources on our training, physical therapy and health/wellness tips, check out our Website, YouTube Channel, Instagram and of course our Facebook Page! Make sure to subscribe to our Newsletter to get all the updates about what we got going on here at ProForm.

In this EP I speak with Ryan Donahue. Ryan is in his eighth year with the San Francisco 49ers as the team's Director of Reconditioning. An accomplished leader, physical therapist, performance coach, keynote speaker, and reconditioning specialist, Ryan utilizes his background in both medicine and strength and conditioning to lead the reconditioning process, returning players from injury to full athletic competition. Before joining the 49ers, Ryan spent the previous three years as a physical therapist at the Andrews Institute for Orthopedics and Sports Medicine in Gulf Breeze, FL where he provided rehabilitation for athletes in the NFL, NBA, MLB, Olympic Teams as well as US Special Forces and the general population. Prior to the Andrews Institute, Ryan received his doctorate in physical therapy from Northeastern University in 2012, while also serving as assistant director of strength & conditioning for the university's Sports Performance department. He's held previous affiliations with EXOS in a physical therapy role, as well as strength & conditioning affiliations with the University of Connecticut, University of North Carolina at Chapel Hill, and Mike Boyle Strength & Conditioning. Above all his accomplishments Ryan is a husband to his wife, Bridgette, and a father to his two sons, Carter and Charlie. If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. All things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/

Jake Pudenz is the Owner and Head Coach of Jake Pudenz Strength & Power. Primarily located in Des Moines, Iowa, Pudenz works with all types of strength athletes both in person as well as remotely. Prior to starting his own business in 2020, he was the head strength & conditioning coach for the Denison Community School District from 2011-2020 which consisted of working with ten different varsity/JV high school teams, several out-of-season programs, and non-athletes in the area. Pudenz got his start coaching as an intern at Got Strength Gym in Iowa City where he worked and trained for three years until interning at Mike Boyle Strength & Conditioning in the summer of 2011.Pudenz is an avid strength athlete and has train and competed in multiple team, combat, and strength sports throughout his career. Following high school football and wrestling he began training in MMA from 2006-2009 taking on multiple amateur and then professional fights. He soon after shifted to strongman where he competed in various competitions before picking up competitive weightlifting in 2011. He was a full-time weightlifter and member of the California Strength National Team from 2012-2019 amassing multiple top 5 national finishes including being the 2019 109kg National Champion, as well as finishing 2nd and 3rd at the American Open in 2019 and 2018 respectively. Since then he's been training in jiu-jitsu more frequently but continues to actively train in weightlifting setting his sights on Master-level competition in the future. Samson Equipment Samson Equipment provides Professional Weight Room Solutions for all your S&C needs.Cerberus Strength Use Code: STRENGTH_GAME at Cerberus-Strength.com

Not all strength training is the same; lifting a barbell is different than swinging a kettlebell and using a set of dumbbells provides a completely different workout than using a machine. To make sure that you are doing the best exercises and workouts for your goals, you should first have an understanding of how the human body is designed to move and the different ways that it can be challenged with exercise. Kevin Carr is a Boston-based performance coach, educator, massage therapist, author and a co-creator of the Functional Strength Coach Certification that teaches how to design strength-training programs for the way the body is designed to move. Coach Carr works with Coach Mike Boyle, the founder of Mike Boyle Strength and Conditioning, a facility that helps individuals from professional athletes to septuagenarian grandmothers improve their ability to perform their favorite activities (Coach Boyle has helped the Boston Red Sox and Boston University Men's Hockey win the World Series and National Championship, so they know what they're doing) and that has been recognized by Men's Health as one of the top gyms in the U.S. Kevin is also the co-author of Functional Strength Training Anatomy, a book that explains how to strengthen your body by using the muscle the way they are designed to work. On this episode, Kevin talks about the difference between bodybuilding and performance training and why you should be doing the latter instead of the former. In addition, he shares how some of your muscles actually function (not the way you think) and the types of exercises that you should be doing to help them become stronger so that you can perform your best. It's all about how to improve your ability to move on this episode of All About Fitness. To learn more about Mike Boyle Strength & Conditioning, please visit: https://www.certifiedfsc.com/ To see how MBSC trains their athletes, follow them on the 'Gram: https://www.instagram.com/mbscofficial/ To pick up a copy of Functional Strength Training Anatomy, follow this link: https://amzn.to/3hpvRM4 GNARLY NUTRITION: Visit goGnarly.com and enter promo code AAFITNESS to get 15% off your entire purchase today Learn how to design your own workouts; order a copy of Smarter Workouts: the Science of Exercise Made Simple https://amzn.to/3dBVfg4 Learn how exercise can slow the aging process and allow you to add YEARS to your life with Ageless Intensity: High Intensity Workouts to Slow the Aging Process https://amzn.to/3eYieSC Learn more about your ad choices. Visit megaphone.fm/adchoices

What Makes a Great Strength Coach or Fitness Pro?On this episode we welcome our guest Kevin Carr. Kevin is a certified strength and conditioning specialist through the NSCA and is a Strength Coach employed at Mike Boyle Strength and Conditioning in Woburn, Massachusetts. He has a BS in Kinesiology and Minor in Psychology from The University of Massachusetts-Amherst and is also a Licensed Massage Therapist.He is the Co-Founder/Educator at Certified Functional Strength Coach as well as the Co-Founder/Head Therapist at Movement As Medicine and is the Owner of Strengthcoach.com and MBSC.TV To find out more about Kevin visit:Instagram@movementasmedicine@Certified Fsc @strengthcoachdotcom@MBSC.TVTwitter@coachkevincarr

Steve Georgio is an Assistant Strength & Conditioning Coach at Fordham University where he oversees the training for the men's basketball, men's soccer, men's and women's tennis, and women's volleyball programs in addition to assisting with football. He assumed his new position with the Rams after working as a volunteer coach in the summer of 2019 and most recently serving in a similar assistant coach capacity at Iona College for one year. While at Iona, Georgio was also an adjunct professor teaching exercise science classes in the undergrad program. He has also spent time as a strength coach at Mike Boyle Strength and Conditioning in addition to being a volunteer coach at The Citadel for the 2016 summer. Georgio continues to train as a coach. He spent three years intensively training for Olympic weightlifting and has now shifted more focus to the mat as a competitive athlete in Brazilian Jiu Jitsu, where he most recently earned his blue belt. Samson Equipment Samson Equipment provides Professional Weight Room Solutions for all your S&C needs.Cerberus Strength Use Code: STRENGTH_GAME at Cerberus-Strength.com

In questo episodio Coach Andrea Cavallari intervista coach Brendon Rearick, che ci parlerà di cosa significa per lui essere un Coach con la C maiuscola e introdurrà la sua filosofia di coaching e di allenamento.Nella puntata Coach Rearick racconta di come poter fare di questo lavoro una vera e propria carriera sostenibile nel corso della vita e di come poterne trarre il massimo.Ci da una prima panoramica generale sul suo nuovo libro e ne approfitta per dare consigli ai giovani coach che muovono i primi passi in questa professione.Non meno importante, parla della sua esperienza alla Mike Boyle Strength and Conditioning e di come questa gli abbia cambiato la vita.

This episodes guest if Tom Clough. Tom is currently the Head of Athletic Performance at Ulster Rugby. On this episode Tom and I discuss: Tom's background? Why did Tom intern at Mike Boyle Strength and Conditioning (MBSC)? How did Tom support himself financially during his internship at MBSC? How did Tom deal with a year out of coaching when he got let go from Bradford Bulls? Who have been Tom's biggest influences on him both professionally and Personally? I ask Tom, what are the good and not so good things he currently see's within the physical preparation field, and what solutions would he offer to counteract the not so good things he currently see's We discuss work-life balance and coaching burn-out What is Tom's exact role at Ulster Rugby? How does Tom create an interdisciplinary coaching staff at Ulster Rugby? How does Tom create an environment for continually feedback? How are final decisions made at Ulster Rugby? How much information does Tom need to present to the Head coach on a daily basis? How has Tom developed his communication and leadership skills? What is a typical day and week like at Ulster Rugby for Tom currently? What does Tom do for his own training currently? How does Tom learn? What are Tom's top and current book recommendations? I ask Tom, if he could invite 5 people to dinner, dead or alive, who would he invite and why? This was a great discussion with Tom and I hope you guys really enjoy it. Stay Strong, RB   Show Notes: Facebook - Tom Clough Twitter - @TCloughie Instagram - s21tac   Podcasts Mentioned: Episode 246: Keir Wenham-Flatt - The future of coaching education Books Mentioned: Green lights Never split the difference  Belonging    People and Resources Mentioned: Huddersfield Giants Mike Boyle Strength and Conditioning (MBSC) Bradford Bulls Kevin Till  Ben Jones  Eric Cressey EXOS (formerly Athletes Performance) Hull Kingston Rovers Ulster Rugby Mike Boyle Francis Cummins Jamie Peacock Tim Sheens Dan McFarland Nick Winkelman  Joel Smith  Keir Wenham-Flatt Jason Cowman Matt Godfrey Shane Carney Mikey Kiely Matt Maguire Matt Daniels Nathan Mill Gary Vaynerchuk  

Michael Boyle is the co-owner of Mike Boyle Strength and Conditioning, and the co-founder of Certified Functional Strength Coach. Boyle is also one of the worlds' foremost educators in the areas of performance training, personal training and athletic rehabilitation. Boyle has been involved in training and rehabilitation with a wide range of athletes, including stars in every major professional sport. Mike has also served as a consultant to some of the top teams in the NFL, NHL, as well as numerous division one athletic programs. In addition, Boyle has been involved in Olympic Gold Medal efforts in women's soccer, women's ice hockey, gymnastics and judo. In 2012 and 2013 Boyle was a Strength and Conditioning Consultant to the Boston Red Sox, winners of the 2013 World Series and, from 1991-1999 Boyle served as the Strength and Conditioning Coach for the Boston Bruins. Boyle served as strength and conditioning coach at Boston University from 1983-2012. Also an author and video seminar producer, Boyle recently released New Functional Training for Sports, his fourth book.  In this episode Mike discusses:  Why his Tweet of a "bad program" had such an uptake. What program High school athletes should really be following. Whether you should teach Olympic lifting or not. How Equipment and Facility layout dictates programming. Why It's not about what you like. Simple and logical strategies to increase load in beginner trainees. Why it's important to consider the influence of drug users in popular programs.  His simplistic periodisation. The concept of "orthopedic cost" in programming. You can follow Mike's work via his Instagram account: @michael_boyle1959 , his Twitter account: @mboyle1959 and via his site www.strengthcoach.com . To learn more about the LTAD Network check out www.ltadnetwork.com or follow on Instagram: @ltadnetwork or Facebook: https://www.facebook.com/ltadnetwork . You can keep up to date with Athletic Evolution via our www.athleticevolution.co.uk , Instagram: @athleticevouk and Twitter: @athleticevouk .

Mike Boyle has been an influential force in the strength training profession since its inception back in the 1980s. Brandishing a pragmatic sensibility, Mike has remained relevant and effective in an ever-changing profession for 4 decades. He's one of the early adopters of a "functional approach", now widely accepted in the industry. Mike is a busy fellow. He works as a strength coach in the Boston area at Mike Boyle Strength and Conditioning (www.bodybyboyle.com). He is the author of a functional training classic, Functional Training for Sports. He has a functional training certification, Certified Functional Strength Coach (CFSC | www.certifiedfsc.com) and he is a regular presenter on the Perform Better Functional Training series (www.performbetter.com/3-day-functional-training-summit). Mike is a fantastic presenter. If you ever get a chance to hear him present, you should definitely take it.

Kevin has amassed a wealth of experience in the field of sports performance and personal training since starting at Mike Boyle Strength and Conditioning in 2008. Working with everyone from US Olympians looking for a competitive edge to the Average Joe or looking to shed some pounds and get healthier he has helped countless clients move better and live healthier lives. Kevin is Co-Founder of the Certified Functional Strength Coach certification and Movement As Medicine Massage and Movement Therapy Clinic. He has traveled all over the world educating thousands of coaches and therapists about the MBSC coaching system.

Mike Boyle is the co-founder of the Middleton, Massachusetts based Mike Boyle Strength & Conditioning. Mike has a long resume of success having previously worked with the Boston Red Sox, US Women's Olympic Ice Hockey Team, and Boston University and is one of strength and conditionings foremost experts. --- Send in a voice message: https://anchor.fm/ontrackandfield/message

In today's episode I have the privilege to talk with Mike Boyle. Mike is the owner and founder of Mike Boyle Strength and Conditioning, former strength coach for Boston University, Boston Bruins, Boston Red Sox, as well as USA Women's Hockey. In our conversation today we dig into making an impact in a professional organization, thinking again, coaching and leadership, as well as a little bit of business strategy. If you're looking to connect more with Mike he's active on Instagram @michael_boyle1959 or Twitter @mboyle1959. If you're looking for more training information you definitely need to check out strengthcoach.com. Here's a link to the new Be Great t-shirt. If you'd like to connect more with myself you can find me on Twitter @Coach_Schultz or at The Edge of Greatness Project. Hope you enjoy today's episode. Please take a moment now to subscribe. I would also appreciate feedback on how we're doing so if you would leave a rating and review you can help guide the direction of future episodes. Thanks for listening. Make sure you take a minute to subscribe to our new YouTube channel https://www.youtube.com/channel/UCyJSZK07ki5-eywRGIZmw7g/featured we will be adding videos as weekly. Please don't forget to check out www.theedgeofgreatnessproject.com for updates and apparel to support your quest for greatness.

In today's episode I have the privilege to talk with Mike Boyle. Mike is the owner and founder of Mike Boyle Strength and Conditioning, former strength coach for Boston University, Boston Bruins, Boston Red Sox, as well as USA Women's Hockey. In our conversation today we dig into making an impact in a professional organization, thinking again, coaching and leadership, as well as a little bit of business strategy. If you're looking to connect more with Mike he's active on Instagram @michael_boyle1959 or Twitter @mboyle1959. If you're looking for more training information you definitely need to check out strengthcoach.com.Here's a link to the new Be Great t-shirt.If you'd like to connect more with myself you can find me on Twitter @Coach_Schultz or at The Edge of Greatness Project.Hope you enjoy today's episode. Please take a moment now to subscribe. I would also appreciate feedback on how we're doing so if you would leave a rating and review you can help guide the direction of future episodes. Thanks for listening.Make sure you take a minute to subscribe to our new YouTube channel https://www.youtube.com/channel/UCyJSZK07ki5-eywRGIZmw7g/featured we will be adding videos as weekly.Please don't forget to check out www.theedgeofgreatnessproject.com for updates and apparel to support your quest for greatness.

In this episode, Brett Cummins joins me to discuss training and assessments for baseball and softball athletes. We cover his priorities and pillars when developing a program for these athletes, the biggest issues and hurdles he has to deal with in his niche, what his assessment of athletes looks like, how the pelvic position affects posture, the scapula, and glenohumeral movement, and some of the things he is learning now that he wished he knew when he was just getting started in the industry.   Brett Cummins, B.S. CSCS, USAW, CSAC, CSAS, CFSC, of Cummins Performance Training, was born and raised in Marietta GA. He attended Georgia State University on an athletic scholarship, and played soccer for GSU, competing in the Colonial Athletic Association. While at GSU, Brett earned two degrees. He received a B.S. in Exercise Science, and a B.A. in History, as well as a minor in Sociology.   Brett, is currently a performance coach at 180 Sports Performance in Hoschton, Georiga, where he works with general population clients, youth athletes, and professional athletes. Brett, also directs and programs strength programs at Devine Baseball in Buford, GA, working with pitchers at all age levels.   Brett has directed training programs for Team Elite Baseball, a club that has produced numerous collegiate and professional players, including five first round picks. He has been active in youth football and youth soccer, directing speed and agility clinics for multiple age groups.   Brett is recognized by the National Strength and Conditioning Association as a Certified Strength and Conditioning Specialist (CSCS), United States Weightlifting as a Sports Performance Coach (USAW), the National Sports Performance Association as a Certified Speed and Agility Coach (CSAC), the International Youth Conditioning Association as a Certified Speed and Agility Specialist (CSAS), and Mike Boyle Strength and Conditioning as a Certified Functional Strength Coach (CFSC).   Follow Brett on Instagram: @brett_cummins   Follow Brett on Twitter: @bcummins21   Find Brett online: https://brettcumminstraining.com

In this guru addition host Lindsay Berra talks with Mike Boyle about his practical approach to strength coaching and fitness lifestyle. Author of New Advances in Functional Training, Mike is the founder of Mike Boyle Strength and Conditioning and he has strong opinions about the right way to do things. Previously he served as the Head Strength and Conditioning Coach at Boston University with a focus on Hockey. He also served as the Strength and Conditioning Coach for the Boston Bruins of the NHL and for the 1998 US Women's Olympic Ice Hockey Team, Gold Medalists in Nagano. One of the foremost experts in the fields of Strength and Conditioning, Performance Enhancement and general fitness he talks about what it takes to be healthy in today's world where the odds are clearly stacked against us. See omnystudio.com/listener for privacy information.

We may not be skilled at something, or there may be more reasons hindering us from getting ahead; nonetheless, it's not a reason for us not to succeed.  How then do you place yourself in a position for the road to success? Dan McGinley has been a coach at Mike Boyle Strength and Conditioning since January of 2013. During this time, he has worked with everyone from Olympic and professional athletes looking for a competitive edge to developing high school and middle school athletes and adult personal training clients striving to feel, look and live healthy and active lives. Dan travels both internationally and throughout the U.S., educating coaches on the systems used at MBSC as a member of the teaching staff for the Certified Functional Strength Coach. Dan spent 16 months in China representing MBSC as the director of strength and conditioning at the Ersha Sports Training Institute of Guangzhou Province. During this time, he was tasked with overseeing the development of the strength and conditioning program for the training center and coaching both healthy and rehabbing athletes from 14 Olympic sports. His athletes in China, including current and future Olympians, won 26 medals during the 2017 China games in Tianjin. Dan is a Certified Strength and Conditioning Specialist and participates in numerous continuing education courses, including the Functional Movement Screen level 1 & 2, Selective Functional Movement Assessment, Functional Range Conditioning and Precision Nutrition (PN). In this episode, Dan shares how he went past his learning disability and anxiety. Getting into exercise gave him the outlet to overcome those struggles.  He may have all those blockages along the way, but his passion for learning is huge for him to continue growing and being better. Once you continue learning, for him, that's when you improve, you evolve, and you get fresh and better ideas.  He also shares what a true leader does and how he does things. In the person of Mike Boyle, he recounts the many ways he has personified traits of a leader, which we can all learn from. He also points out how, despite the success and longstanding stay in the fitness industry, the need to adapt to changes and tweak is necessary to make your business better and relevant to the call of times. He also talks about his viewpoint as to where the fitness industry's direction is going post-COVID.  "Having that growth mindset of, hey, even if I fail at this, I'm going to get a little bit better, I'm going to learn from it, and then try and grow." - Dan McGinley What you will learn from this episode: 02:36 - How he got started into strength and conditioning training 04:19 - Trying to be better at something you are weakest at 06:21 - A continuous process of learning and trying to be better at something 07:21 - Nurturing a culture of continuously evolving and innovating 08:34 - Exercise as an outlet for his anxiety 10:52 - How learning improves with exercise 15:57 - Where kids learn better 19:04 - How research showed that exercise helps brains function better 21:00 - Self-awareness learned from having learning disability and anxiety 25:04 - How he got the internship at Mike Boyle Strength and Conditioning and how it was like back then 28:56 - Lessons learned for someone with anxiety knowing there are limited jobs out there 31:00 - Love seeing others succeed and at the same time inspired to do much better 32:43 - Looking up to someone in terms of building a long-lasting business  34:01 - Adapting to change to make business better 35:39 - Awesome funny stories about Mike Boyle 37:37 - What a leader does - holding other leaders to a high standard 40:15 - It's not so much about what you are saying, people, pay attention more to what you are doing 42:54 - Sharing a crazy story while in China 45:07 - The two huge pieces about the Certified Functional Strength Coach  47:50 - Make people be able to adapt and not become robots 50:32 - His viewpoint as to where the fitness industry is going post-COVID Connect with Dan McGinley: Bodybyboyle.com certifiedfsc Instagram Connect with Gavin McHale maverickcoachingacademy.ca LinkedIn Instagram

Ep 11: Mike Potenza is the Strength and Conditioning coach for the San Jose Sharks. He's responsible for the team's overall strength and conditioning programs -- including the creation of individualized postseason workout programs and assistance in the rehabilitation efforts for all injured players. Before coming to San Jose, Potenza served as the strength and conditioning coach for the University of Wisconsin men's and women's hockey teams, both of which were 2006 NCAA National Champions. There, he worked with former Sharks center Joe Pavelski. Potenza also had responsibilities with the wrestling and softball programs at Wisconsin. A 2000 Springfield College graduate, Potenza earned his Bachelor of Science degree in applied exercise science. From there, the Providence, R.I., native went to Boston University where he was a graduate assistant until 2002, earning his master's degree in human movement science. Potenza completed an assortment of strength and conditioning coaching and internship experiences before his time at Wisconsin. At the University of Miami (Fla.), he served as a weight training, speed and post-workout coach for the perennial nationally-ranked Hurricanes football team. While earning his master's, Potenza instructed professional, amateur and collegiate athletes at Mike Boyle Strength and Conditioning, a private training facility specializing in various weight training, conditioning, agility, plyometric, stretching and rehabilitation programs. Since graduating from Springfield, Potenza has held notable positions for Harvard and Colgate Universities. He assisted and supervised all phases of strength training programs for all intercollegiate programs at Harvard and Colgate and held primary coaching responsibilities with football, men's and women's hockey, men's and women's basketball, lacrosse and field hockey. Potenza was part of the evaluation staff for the U.S. World Junior hockey team that competed at the 2008 World Junior Championships in the Czech Republic. His responsibilities included offering presentations on nutrition and recovery, administering physical testing and designing performance evaluations for each prospect. Iron Sights podcast is hosted by Scott Howell. *Please make sure to leave a review if you enjoyed the podcast!

Coach Boyle Bio: Boston based strength and conditioning coach with 41 years in the field. Co-owner Mike Boyle Strength and Conditioning. Experience includes: Boston University Head Strength Coach, Boston Bruins Head Strength Coach, Boston Red Sox Head Strength Coach, United States Womens National Ice Hockey Team Head Strength Coach Follow Coach Boyle on Twitter: mboyle1959 Website: Home | Mike Boyle (bodybyboyle.com) https://www.bodybyboyle.com/ Host: Darrin Sheffer, OL coach at Brentsville District HS in Nokesville, Virginia Linktree: https://linktr.ee/coachsheffer Launch Pad Kickoff Tee: https://launchpadkickofftee.com/acp Discount code “ACP” for 10% purchase of single Tee plus other offers High and Tight Footballs: https://highandtight.com?sca_ref=579574.BKfRO1FbSQ Discount code “ACP” for 10% any purchase 2nd Skull: http://www.2ndskull.com/ Discount code ‘ARMCHAIR' for 20% off any purchase Knack Bags https://knack-bags.pxf.io/O6MjQ CSF Magazine: CSF Coaching Magazine (Coming Soon) | Coach Stone Football https://www.coachstonefootball.com/csf-magazine-coming-soon/

Phil Johnson is the owner and operator of Got Strength gym in Iowa City, IA as well the strength & conditioning coach for the Got Strength Weightlifting team, a USAW affiliated club team that works in partnership with the Iowa City Parks & Recreation department to offer the sport of Olympic Weightlifting to the local community. In addition, Phil is also an adjunct professor at the University of Iowa in the Health and Human Physiology Department. Coach Johnson has been involved in many different facets of the sports performance profession including the college sector as an Intern coach at the University of Iowa before coaching at both Northern Arizona University and Florida State University. He's also spent time in the private sector, interning for Mike Boyle Strength & Conditioning all while operating his own facility since 2005. Phil Johnson is an avid adventure seeker and extreme sport enthusiast, whose athletic hobbies range from mountain biking to weightlifting to snowboarding. He's competed for multiple years in both strongman and Olympic weightlifting and continues to train weightlifting and adventure bikes currently. Cerberus Strength Use Code: STRENGTH_GAME at Cerberus-Strength.com

Bi-lateral training is making the body dumber. Legendary strength and conditioning coach Mike Boyle joins today's show to talk about Functional Training. He is the Co-Founder of the Mike Boyle Strength and Conditioning Center. The author of two innovative books on the topic of Functional Training. He is the former Strength and Conditioning Coach for the Boston Red Sox, Boston Bruins, USA Hockey and the Men's and Women's Boston University Hockey Teams.   In today's show Mike shares why above all else your training has to make sense. We discuss why most training performed today is dysfunctional in nature. Why bilateral training is not an effective means of improving performance for sport. The need to focus on training results vs. dogma. Why bi-lateral deficit is the strongest indicator that it is not the optimal training approach. They need to constantly be assessing and revising your own methods and approach to training and performance. He discusses writing your own programs and the need to identify if you're a chef or a cook. The critical components of the warm up that he left out of his first book and why he adds conditioning to the end of his workouts for elite athletes.   Mentioned In the Show: Books: “New Functional Training for Sports” By: Mike Boyle Train Heroic Website: https://www.trainheroic.com/ MBSCTV: https://www.mbsc.tv/   Follow Mike: Instagram: @michael_boyle1959 Twitter:  @mboyle1959 Website: https://www.bodybyboyle.com/   Follow The Professional Athlete Podcast with Ken Gunter: Instagram: @kengunter_tpa Website: https://www.kengunter.com/ YouTube: Ken Gunter https://www.youtube.com/channel/UCRhgjkoSiJXAbS_MIasvvzQ/ Facebook: https://www.facebook.com/kengunterpodcast Audio recorded with SquadCast: https://squadcast.fm/?ref=kengunter Produced By: Justin Gunter, Ken Gunter Music By: Justin Gunter, Ken Gunter

Mary Kate and Adam Feit - The Do-It-All Strength & Conditioning Couple. Mary Kate and Adam just finished their PhD work at Springfield College, where they are professors and coaches in the Strength & Conditioning Department. Both Mary Kate and Adam have years of experience in the field at all different levels. Mary Kate grew up training and working at Mike Boyle Strength & Conditioning and went on to work at University of Iowa, University of Louisville, and several different private facilities. Adam has worked at several different Division 1 football programs, the Carolina Panthers, and both Adam and Mary Kate started RYPT with Bobby Smith in New Jersey. Mary Kate and Adam bring loads of experience and information to this conversation. Adam discusses how they help their children make more informed, independent decision rather than telling them what to do, and Mary Kate discusses the importance of female mentorship in the S&C profession so that young female coaches know that being a mom and a strength coach is a possibility.

This is the show that focuses on the "Pros behind the Pros". Each episode is a conversation with the leading experts in sport coaching, strength & conditioning, physical therapy and athletic training. GET TO KNOW MIKE BOYLE MEET: WEBSITE INSTAGRAM FACEBOOK LINKEDIN MIKE'S PODCAST MBSC is consistently ranked as one of the top gyms in the US and was voted Boston best personal trainers in 2017. 29 Draper St, Woburn, Ma 01801 781-938-1330. GET TO KNOW ROCKY SNYDER: Visit the Rocky's online headquarters: Here RockySnyder.com READ: Grab a copy of his new "Return to Center" book INSTAGRAM: here FACEBOOK: here LINKEDIN: here TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: here INSTA: here FACEBOOK: here

In this episode you will hear for Kevin Carr, owner of Movement as Medicine and general manager of Mike Boyle Strength and Conditioning in Boston, MA. Kevin is an exercise specialist, massage therapist and national fitness seminar speaker. Listen in as Kevin and I discuss the process of exercise, the relationship between massage and fitness […]

In this episode you will hear for Kevin Carr, owner of Movement as Medicine and general manager of Mike Boyle Strength and Conditioning in Boston, MA. Kevin is an exercise specialist, massage therapist and national fitness seminar speaker. Listen in as Kevin and I discuss the process of exercise, the relationship between massage and fitness […]

In this episode, I speak with Anthony Morando about his recent blog article titled “AIM… Before you Fire.” This conversation is filled with some great knowledge but also insights to help you take action towards a goal or vision that you have! Anthony's Blog Post: AIM Before You Fire Anthony's Full Bio: Anthony Marc Morando (CSCS-D*, CSCCA*, FMS*, XPS*, RPR) Anthony Graduated Springfield College in 2007 with a B.S in Applied Exercise Science. Then went onto a GA Position at Boston College with Football from 2007-2009. Anthony worked @ Mike Boyle Strength & Conditioning for 6 years developing a skillset with a variety of the population ( NFL Combine, Hockey, MLB, Adult Population, Rehabilitation from Injury). Anthony from 2011 – 2015 was the Head Strength & Conditioning Coach @ Boston University with Men's Ice Hockey and also had oversight of the Internship program at BU as well. After an amazing Frozen Four run in 2015, Anthony then moved to North Dakota with his spouse and began working at ALTRU Sports Advantage Powered by EXOS where he was the Performance Manager via EXOS. This entailed training various athletes from youth through professional, as well as small group adult training, and developing programs to upgrade the wellness for the health system. Recently, Anthony was named the Head Strength and Conditioning Coach at the University of Minnesota Duluth where he worked with both Men's and Women's Ice Hockey Teams. In 2018 Anthony was offered a great job through the ALTRU Health System and EXOS as a Performance Enhancement Specialist where he will be working with various portions of the population/health system. Anthony currently is a Performance Specialist in a Performance Facility associated with a Health System. He also heads leads the roles of business development, management, oversight of programming, and social media coordination. Anthony now resides in Grand Forks North Dakota with his wife Monique, and Son Mickey.

Marco Sanchez has dedicated his life to enhancing his clients' performance and well-being through sports and functional training. As a coach, trainer, therapist, educator and innovator, Marco is one of the strength and conditioning industry's most dynamic and prominent young figures.Marco is the owner of the new gym The Clubhouse in North Andover, Massachusetts. He has been the Senior Coach at Mike Boyle Strength and Conditioning and the clinic director at Movement as Medicine.He is also the Co-Host of the new podcast Athletes Over Adversity where him and Jack Adams interview athletes and allow them to share their journeys through adversity.If you would like to learn more or get in touch with Marco he can be found at:Instagram: @notmarksanchez@theclubhouse@athletesoveradversityWebsites:clubhouse.clubcoachmarcosanchez.com Thank you for listening, please subscribe and rate on Apple Podcasts to help spread the show! *music provided by Will Mombello*

(check out the outtake at the 1 minute mark. I'm human, and a little ditzy)   We know exercise, specifically cardiovascular exercise and resistance training, do great things for your body and your heart health, but there's one benefit to exercise that's often overlooked.   On this episode of the FitLife Formula, I'm talking with Kevin Carr from Movement as Medicine in Woburn, Mass. In addition to co-owning Movement as Medicine, Kevin is on staff at Mike Boyle Strength and Conditioning (check out Episode 7 with Mike Boyle). So he coaches athletes and adults there as well.   This conversation stemmed from Kevin's presentation at the Perform Better Summit in Chicago regarding strategies for long term cognitive health. Tune in to discover What condition experts are calling “Type 3 Diabetes” Why watching tv while hitting the treadmill isn't all that useful The importance of playing physical games and having fun A checklist of activities you should be doing to ensure long term cognitive health   Make sure you're doing all you can to keep yourself mentally sharp, and that goes beyong just continuing to learn. Check out this episode to find out more about how moving keeps you physically and mentally fit. 

Kevin Carr is a strength and performance coach at Mike Boyle Strength and Conditioning and Movement as Medicine in Boston. Kevin discusses how to go about improving cognitive health from a training and life perspective and the benefits of "training you... --- Send in a voice message: https://anchor.fm/pillarsofhealth/message Support this podcast: https://anchor.fm/pillarsofhealth/support

Dan McGinley is a strength and conditioning coach at Mike Boyle Strength and Conditioning in Woburn, Massachusetts. Dan recently spent eighteen months living and working in China with some top level Chinese athletes. --- Send in a voice message: https://anchor.fm/pillarsofhealth/message Support this podcast: https://anchor.fm/pillarsofhealth/support

In episode fourteen Jonathan is joined by Kevin Carr from Mike Boyle Strength and Conditioning as well as Movement as Medicine. After the guys finish chatting about the recent Camron and Mase diss tracks they go into the following topics: Training Agin... --- Send in a voice message: https://anchor.fm/pillarsofhealth/message Support this podcast: https://anchor.fm/pillarsofhealth/support

[smart_track_player url="http://traffic.libsyn.com/18strong/156_156__Mike_Boyle__Does_your__Functional_Training__have_a_Purpose_.mp3" title="156: Does your "Functional Training" have a Purpose?" artist="18STRONG Podcast: Mike Boyle" background="default" social_linkedin="true" social_pinterest="true" social_email="true" ] Today I am very excited to announce our guest, Mike Boyle. Mike is one of the foremost experts in the fields of Strength and Conditioning, Functional Training and general fitness. He currently spends his time lecturing, teaching, training, and writing. In 1996 Michael co-founded Mike Boyle Strength and Conditioning, one of the first for-profit strength and conditioning companies in the world. Mike Boyle Strength and Conditioning exists for one reason: to provide performance enhancement training for athletes of all levels. Athletes trained range from junior high school students to All Stars in almost every major professional sport.