Podcasts about carrellas

She taught Caitlyn Jenner and her friends how to have gender-free orgasms on the E! reality series I Am Cait and was featured in the Learning Channel’s Unusual Orgasms segment of the series Strange Sex.    Today we are speaking with Barbara on how to step out of the boxes that we have surrounded our sexuality with, let go of expectations around sex and step into our most orgasmic self with different orgasms and tantric techniques.    Barbara is the founder of Urban Tantra®, an approach to conscious sexuality that adapts and blends a wide variety of sacred sexuality practices from Tantra to BDSM. She is the author of Urban Tantra: Sacred Sex for the Twenty-first Century—now in its second edition, Ecstasy is Necessary: A Practical Guide to Sex, Relationships and Oh So Much More, and Luxurious Loving.    This episode is juicy and you’re going to need to have a pen and paper handy for this one. So let’s dive in!    The Pleasure Rising Podcast Facebook COMMUNITY: https://www.facebook.com/groups/daretoplease/ The Pleasure Rising Podcast INSTAGRAM: https://www.instagram.com/pleasurerisingpodcast/ The Pleasure Rising Podcast SHOW NOTES: https://sarahmarieliddle.com/033-how-to-let-go-of-expectations-judgements-around-sex-with-barbara-carrellas/  

On today’s show, Emily is joined by sex coach and creator of Urban Tantra Barbara Carrellas to discuss all things tantric sex and how to get into it. Plus, how breathing alone can bring yourself to orgasm, ways to fuel your sex life with erotically constructive fantasies, and understanding sex as an exploratory experience than “getting off.” Thank you for supporting our sponsors who help keep the show FREE: Womanizer, Karezza, Good Vibrations, Fleshlight, SiriusXM. Follow Emily on all social: @sexwithemily For more on Barbara Carrellas visit here For even more sex advice, tips & tricks, visit: sexwithemily.com 

Barbara is an author, sex educator, university lecturer, workshop facilitator, sex/life coach, motivational speaker and theater artist. Her newest book, Ecstasy is Necessary: A Practical Guide was just published by Hay House. Her other books include Urban Tantra: Sacred Sex for the Twenty-First Century and Luxurious Loving: Tantric Inspirations for Passion and Pleasure. She is the founder of Urban Tantra® , a way of bringing people together to explore the vast range of sexual, spiritual and emotional possibilities open to all of us. She believes that when our erotic energy is aligned with our spiritual purpose, it releases our creativity and manifests in prosperity and happiness in all areas of life, including fulfilling relationships with other people. For more about Barbara, visit www.barbaracarrellas.com. TOPICS: Why knowing your core values Wants and desires are key for pleasure + How to have a breath orgasm + Why ecstasy is necessary + The power of fakin' it till ya feel it + Fun games to spice up your love life + How your inner teenager can help you ignite your passion.

Barbara Carrellas, author of Ecstasy is Necessary, on how to access tantric ecstasy--for the rest of us. Email polyweekly@gmail.com, call 206-202-POLY, Twitter @polyweekly or visit www.polyweekly.com or www.facebook.com/polyweekly