Podcasts about Hay House

Can you build a wildly profitable business without sacrificing your sanity? In this episode, I'm joined by Denise Duffield-Thomas — money mentor, Hay House author, and the creator of the wildly successful Money Bootcamp. Denise has helped over 10,000 entrepreneurs release their money blocks, step into premium pricing, and create first-class lives… without the hustle. We dive into: The mindset shift that helped Denise generate $32M+ in revenue How to create premium offers that your clients are excited to pay for Why consistency (not constant reinvention) builds sustainable wealth How Denise designs retreats, VIP Days, and group offers that feel luxurious AND low-lift Embracing imperfection and letting go of the “perfect sales funnel” fantasy What it really means to chill… and prosper This episode is packed with real talk, practical ideas, and permission to create success your way — whether you're just starting out or scaling to seven figures and beyond.

In this episode of The Afterlight Podcast with Lauren Grace, Lauren sits down with Pamela Chen—energetic business coach, author, and “manifestation unicorn”—to talk all things magic, money, and creating the life you want. Pamela shares how saying “yes” to her intuition helped her go from struggling to successful, the importance of clearing and protecting your energy every day, and how wealth scripting and simple rituals can shift your money story. She also opens up about her journey as an author and why building strong energetic foundations makes your magic more powerful. This is an uplifting, practical conversation filled with tools and reminders that you really can shape your future—starting right where you are.     ----more---- Welcome to The Afterlight Podcast with Lauren Grace, a spiritual podcast full of stories and conversations that prove we're never alone. Lauren Grace, host of The Afterlight Podcast, is a high-impact coach and medium dedicated to helping professionals deepen their connection to their soul so they can experience more freedom, fulfillment, and purpose. The Afterlight Podcast with Lauren Grace aims to inspire and educate. Remember, you are the authority on your own life. While we encourage you to take what resonates, we also urge you to do your own research and consult with qualified professionals for advice on your personal situation. The opinions shared by guests are their own, and any advice by our guests or Lauren Grace is not a substitute for professional guidance. The Afterlight Podcast: The Afterlight Podcast on Social: @theafterlightpodcast To be a guest, apply here: theafterlightpodcast.com Sign up for our newsletter: laurengraceinspirations.com/contact Connect with Lauren Grace, Lauren Grace Inspirations: Lauren on Social: @LaurenGraceInspirations Website: laurengraceinspirations.com Free Offers: laurengraceinspirations.com/freeoffers Disclaimer: Lauren Grace, Lauren Grace Inspirations, and The Afterlight Podcast are not licensed counselors, medical professionals, or financial advisors. Any information or advice provided during the Podcast is for informational purposes only and should not be considered a substitute for professional medical, legal, financial, or psychiatric advice. Always seek the advice of qualified professionals regarding any specific questions or concerns you may have. Meet Pamela Pamela Chen is an Akashic Records teacher, magical business mentor, and manifestation coach. She is the co-founder of a mystery school with her business partner, Alexandra Hanly. Together, they train the next generation of spiritual leaders and mystics to become powerful healers and energetic masters. Their mission is to empower humanity, raise the consciousness of the planet, and activate the New Earth timeline. Pamela is also an author and tarot and oracle deck creator with major publishers, including Llewellyn Worldwide, Hay House, and U.S. Games Systems. Her teachings blend quantum manifestation, energy alchemy, and soul-level magic to help others unlock their purpose and abundance. When she's not guiding clients or writing mystical books, you can find Pamela cuddling her chickens, watching Asian dramas, or indulging in her favorite snack, spicy Cheeto puffs with avocado. She believes in living magically, manifesting boldly, and helping others awaken their most aligned, abundant lives. Connect with Pamela here: https://www.instagram.com/pamelaunicorn

Send us a textHave you ever noticed how just before a breakthrough, everything suddenly feels uncertain? That voice of doubt creeps in precisely when you're edging towards the finish line, or when you feel like you've finally cracked through. This isn't a sign you're on the wrong path; it's your brain's natural resistance to change.In this episode, Christina Fletcher shares her personal journey of writing and submitting a dream book proposal to Hay House this summer and the surprising resistance that showed up just before completion. She explores the neuroscience of homeostasis (your brain's way of clinging to what feels familiar) and how to stay aligned even when self-doubt intensifies.Discover how to:Understand and recognize homeostasis and why your brain resists change, even positive changeRecognize the difference between warning signs vs. growth resistanceReframe self-doubt as a sign you're on the edge of transformationAccess your intuition as “future memories”; guidance from your future selfUse small, consistent alignment practices to build resilience during uncertain timesHarness seasonal energy (like September) to anchor in new alignment habitsApply these tools in real-life examples, just like in Christina's manifestation story of meeting her husbandChristina also invites you to join her 5-day In-Flow Challenge starting September 15th. With videos, resources, and community support to help you establish habits that keep you grounded, clear, and aligned with your highest self, she's supporting you in stepping into your aligned self into the busiest season of the year. Join the In-Flow Challenge for FREE here And if you're deprived of sleep and need to rest, don't forget to grab the free Spiritual Sleep Solution Bundle at spirituallyawareliving.com/alignedtosleepChristina Fletcher is a Spiritual Alignment coach, energy worker, author, speaker and host of the podcast Showing Up Whole.She specialises in practical spirituality and integrating inner work with outer living, so you can get self development off of the hobby shelf and integrated as a powerful fuel to your life. Through mindset, spiritual connection, intuitive guidance, manifestation, and mindfulness techniques Christina helps her clients overcome overwhelm and shame to find a place of flow, ease, and deep heart-centered connection.Christina has been a spiritual alignment coach, healer and spiritually aware parent coach for 7 years and trained in Therapeutic Touch 8 years ago. She is also a meditation teacher and speaker. For more information please visit her website www.spirituallyawareliving.com Want to uncover where you need the most energy alignment? Take her new Energy Alignment Quiz to identify which of your energetic worlds (mind, body, heart or spirit) needs aligning the most! Or Follow her on her social media accounts:FacebookInstagramorLinkedin...

Dr. Lalitaa Suglani is an award-winning psychologist, renowned leadership empowerment expert, international speaker and author. Her book, High Functioning Anxiety, will be published by Hay House in May 2024. Lalitaa believes that the key to achieving real lasting success and happiness in all areas of life lies within our own mind. She has seen how, through personal growth and self-awareness, we can learn to harness our thought patterns, gain control of our internal voice, cultivate a positive mindset and create the life and career of our dreams. Over the years Lalitaa has worked with adults, children and families, and within organisations such as the NHS, schools, charities and private organisations. She is committed to helping individuals on their journey to achieve emotional and psychological wellbeing. Lalitaa's mission is to help transform lives through fostering understanding and acceptance of the emotions, attachments and relationships we hold. Her goal is to awaken people to their inner power, allowing them to thrive and flourish in life!In a world where appearances often overshadow internal struggles, award-winning Psychologist Dr. Lalitaa Suglani takes a brave step to confront the hidden fears and anxieties that many of us grapple with silently. In her new book High-Functioning Anxiety: Five Steps to Learning You Are Good Enough Dr Lalitaa shares her personal journey of self-discovery and growth, shedding light on High Functioning Anxiety (HFA) and offering readers a path to understanding and embracing their authentic selves.In this episode we cover the following topics:What high-functioning anxiety is and how it is a coping strategyHow it can lead to burnoutIsolation due to to HFAMothers experiencing HFAIntroverted and extroverted personalitiesEmpathsShame and guiltTraumaHigh functioning depressionHighly sensitive peopleMy Law of Positivism Healing Oracle Card Deck:https://www.lawofpositivism.com/healingoracle.htmlMy book The Law of Positivism – Live a life of higher vibrations, love and gratitude:https://www.lawofpositivism.com/book.html My readings and healing sessions:https://www.lawofpositivism.com/offerings.htmlVisit Law of Positivism: https://www.instagram.com/lawofpositivism/Website: https://www.lawofpositivism.com/Facebook: https://www.facebook.com/lawofpositivism/ YouTube: https://www.youtube.com/lawofpositivismVisit Dr. Lalitaa:Order her book: https://hayhs.com/hfa_pp_pb_az  Take Dr. Lalitaa's quick quiz to understand your archetype: https://www.highfunctioninganxietyquiz.com  Website: https://drlalitaa.com/lalitaa/highfunctioninganxietyYoutube: https://www.youtube.com/channel/UCuWuiIsl_Sz4vJZXTGW7fZgTikTok: https://www.tiktok.com/@dr.lalitaa.psychologist?_t=8hz5Kz9qspV&_r=1Instagram: https://www.instagram.com/dr.lalitaa/

Can healing affirmations actually work? Absolutely! And Louise Hay, author of the international mega-bestseller “You Can Heal Your Life,” will share more of her wisdom as Lisa continues the conversation today. Louise is a metaphysical lecturer and teacher with more than 50 million books sold worldwide. For many decades, she has helped people throughout the world discover and implement the full potential of their own creative powers for personal growth and self-healing. She has appeared on The Oprah Winfrey Show and many other TV and radio programs both in the U.S. and abroad. She is also the founder of Hay House Publishing, specializing in personal growth and development media. Today she talks about positive affirmations toward money, healing, self-worth, and so much more. She believes that more people than ever are searching for answers and offers ways they can take control of their lives and their thinking. Positive affirmations work! This is Part 2 of the conversation, and we air this in her honor. Louise Hay made her transition on Aug 31, 2017, at the age of 90. Info: HayHouse.com and LouiseHay.com. 

What if the greatest wisdom about living comes not from books or achievements, but from those preparing to take their final breath? In this episode of Infinite Life, Infinite Wisdom, Susan Grau opens the door to the sacred lessons she learned as a hospice worker and medium, listening to the last words and deepest regrets of those on the edge of life. She shares the truths most often revealed in those tender moments: wishing they had danced more, worried less about money, listened more deeply, spoken their truth, and spent more time with loved ones. Susan also unpacks how ego, fear, and people-pleasing keep us from living authentically, and why boundaries and forgiveness are acts of profound self-care. With stories from both hospice patients and spirits who have crossed over, Susan reminds us that life is fleeting, precious, and not a dress rehearsal. Happiness, laughter, and connection are not luxuries; they are the soul's essential work. She also offers a glimpse into her book Infinite Life, Infinite Lessons, and how its teachings can help you live with more presence, clarity, and love. Her closing message is simple but unforgettable: speak your truth, cherish your connections, and make joy your daily practice. In This Episode: [00:55] Death as humanity's greatest teacher [02:20] Common regrets shared in hospice care [04:15] Stories of love, forgiveness, and missed opportunities [06:19] The call to live authentically and speak your truth [09:32] Learning to pause and respond instead of react [13:38] Expectations, resentment, and the art of forgiveness [15:34] Boundaries as self-care, not control [17:31] Listening deeply vs. hearing passively [19:31] Protecting your energy from negativity and narcissism [20:33] The danger of personalizing everything [21:41] Re-evaluating relationships and who sits at your table [23:33] Finding balance between selfishness and selflessness [24:34] The sacred role of happiness and laughter [26:40] Learning from conversations with the dying [27:52] Life is not a dress rehearsal—every moment counts [29:10] Bringing joy, love, and happiness into the world Notable Quotes [02:20] “The greatest teacher is the one getting ready to leave this planet, looking back and asking: what could I have done differently?” – Susan [06:19] “It's about connection, not perfection.” – Susan [10:30] “My peace at any cost actually means my peace, not everyone else's.” – Susan [20:33] “People do what they do because of who they are. How I respond to them decides who I am.” – Susan Susan Grau Susan Grau is an internationally celebrated intuitive life coach, a key opinion leader, author, medium and speaker, who discovered her ability to communicate with the spirit world after a near-death experience at age four. Susan is a Reiki Master, hypnotherapist, and grief expert. Her new book, "Infinite Life, Infinite Lessons," published by Hay House, explores healing from grief and the afterlife. With media coverage in GOOP, Elle, and The Hollywood Reporter, Susan's expertise extends to podcasts, radio shows, and documentaries. She offers private mediumship readings, life path guidance, reiki sessions, and hypnotherapy, aiding individuals in healing and finding spiritual guidance. Resource and Links Infinite Life, Infinite Wisdom Podcast  Infinite Life, Infinite Wisdom Susan Grau Website Order  Facebook Instagram YouTube TikTok Mentioned Infinite Life, Infinite Lessons  Wisdom from the Spirit World on Living, Dying, and the In-Between  by Susan Grau Upcoming Books: Infinite Healing: Wisdom from the Spirit World on facing the Shadows that Bind Us The Spirit Code: Cracking the Hidden Language of the Afterlife

In this empowering conversation, Lesley Logan welcomes back sex educator Dr. Celeste Holbrook to talk about her new book Missionary Position: A Slightly Irreverent Guide to Sex After Purity Culture. Together they unpack healing from harmful narratives, navigating seasons of change in your sex life, and discovering the ‘glittery middle,' where you get to define pleasure, intimacy, and authenticity on your own terms.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How to let your sex life evolve with every stage of life.The five-year journey and setbacks behind Celeste's debut book.The four archetypes for healing and reclaiming sexual agency.Why faking orgasms is a “fawn response” and how to break the cycle.The freedom of defining your own sexual ethic in the “glittery middle”.Episode References/Links:Dr. Celeste Holbrook's Website - www.drcelesteholbrook.comDr. Celeste Holbrook's Instagram - https://www.instagram.com/drcelesteholbrookDr. Celeste Holbrook on Facebook - https://www.facebook.com/DrCelesteHolbrookMissionary Position: A Slightly Irreverent Guide to Sex After Purity Culture by Dr. Celeste Holbrook - https://a.co/d/3UimUKxA Well-Trained Wife by Tia Levings - https://a.co/d/ibRaesYFourth Wing Series by Rebecca Yarros - https://a.co/d/7Qhgk2REp. 202: Jake Kelfer - https://beitpod.com/jakekelferEp. 265: Daniella Mestyanek Young - https://beitpod.com/daniellayoungGuest Bio:Dr. Celeste Holbrook is a sex educator, speaker, and small-town Texas horse girl who's on a mission to make conversations about sex less awkward and way more empowering. With a Ph.D. in Health Education from Texas Woman's University and a thriving virtual practice, Celeste helps people create lives filled with pleasure, connection, and confidence—starting in the bedroom. After years of struggling with pain and shame around sex, she set out to find answers no one else could give her—and ended up becoming the expert she needed. Today, she guides women toward pleasurable sex by helping them understand their bodies, claim their worth, and ask for what they want without apology. If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Celeste Holbrook 0:00  Expecting your sex life to look the same when you are 20 and 30 and 50 and 70 is not helpful for you, and so allowing it to mature as you mature is the most helpful thing that you can do for yourself, I think, when when it comes to your sex life.Lesley Logan 0:19  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 1:02  Hey, Be It babe, okay, this might be the first guest that is coming on for a third appearance. I think she won. I could be wrong, but I think she won. Dr. Celeste Holbrook is back. She's back. We're gonna talk about a couple of things. We're gonna talk about sex, we're (inaudible) we're gonna talk about her book. We're gonna talk about the journey that one goes on to get their work out into this world. And so even if you are like, I don't want to talk about the sex part, like, well, we should talk about the sex part. That's actually what we should do. But I want you to hear this, because I think it's so easy to hear people on a podcast go, oh, it's so easy for them because they got on a podcast, like, it's so easy, and you don't hear all the doors that get shut all the time. And I also am excited for you to hear like there are people in this world who just want to help each other out, and I think we need evidence of that. And I'm super, super excited that I get to be a cheerleader for amazing humans in this world like that. When I think about my, like, genius zone or something like that. Like, sometimes I think it's that I just get to cheer on people who are doing hard things and go, I see you, and you're doing great. And I can't wait. I can't wait. So guys, I'm gonna stop this, because we're gonna get right into we get right into it. And if you have this is the first time you're hearing about Dr. Celeste Holbrook, I really encourage you to go back to the first two episodes we did together. Go do the oldest one, then the second one, because I think you'll get a full picture of everything. We talked about a lot of good stuff. So she's gonna change your life. All right, here she is. Lesley Logan 2:31  All right, all right. So you guys, we're just gonna get right into this episode. Dr. Celeste Holbrook is back. You guys, third time won't be the last time. I somehow have to have her on annually. I think, Celeste, can you tell everyone why you're back. Let's just get in. Let's just start there. Celeste Holbrook 2:46  Okay, so I'm so excited, I can't even, like, contain myself. So I'm back because I have a book out, and I have a book really, truly because of Lesley Logan, because I have tried to publish this book for so long with traditional publishing, and I just got closed door after closed door after closed door for a lot of different reasons, which maybe we do and don't go into, I don't know, but Lesley reached out to me and was like, Celeste, I have this company. They do professional publishing. They're really great, and I just latched onto it, and I did every single thing that they suggested, and it was such a beautiful experience. So the whole point of this is I have a book, and I have a book because of you, and I want to aggressively love you today for encouraging me to do this.Lesley Logan 3:38  I am taking all that love also like this podcast, is why you have it, because I met that guy, because I interviewed him. And I have to, like, I'm not even I'll have to go back to the archives to figure out how I got this person, but I interviewed him, and I'm like, I really like this person. Like, I think he's great. Like, I've written a book, and I would have loved his help. Then, because I met him and had him on the pod, we had three of our clients use him, so I got to see from different perspectives how it was so when, and here's the thing, you were always on my feed, like, the algorithm would always, like, send you, and I like, just love all your stuff. And then it, like, kind of stopped, because I don't know that's how the algorithm works. And I happened to look at your stories, it was your stories, I'm pretty sure, and you were sharing this thing. And I'm not normally someone who's like, let me go in on the six minutes of a story. But I was like, I'm procrastinating. I'm in and so I was like, wow, what perfect timing this was, because I could have easily missed that whole section. And so I just want to, I'm just so grateful for divine like, I think that, like, there's divine appointments and divine interventions in a non-church way, guys, but we're meant to be in each other's lives and this book. Okay, so I guess, in case people don't know who you are, maybe we should do a quick like, who are you? Because we have new listeners, right? Hi, new listeners. You're going to want to go back to the other two. We're going to link them in the show notes. But can you tell everyone who you are and what you rock at? Celeste Holbrook 4:57  Yes, absolutely. So my name is Dr. Celeste Holbrook, I am a sex educator, and I have a PhD in health behaviors with a postgraduate emphasis in sexual behaviors. So I help people, a lot of women and lots of couples, figure out how to make sex better, whether that is they are experiencing pain or they're experiencing shame from growing up in like, ultra religious household, or they just need, like, some help through menopause or through after having a baby or things like that. So I am your very practical sexual health help. That's what I do. Lesley Logan 5:38  I love it the practical because, you know, like, I will say, having lived in L.A. and going to different sex shops, you don't look like the person who works the sex shop. Celeste Holbrook 5:48  No, no. Lesley Logan 5:50  Not to like, like to stereotype. But there's a, there would be a type that, like, works at the sex shop, and it's not you.Celeste Holbrook 5:56  Yeah, no, it's not me. And I just want to be super accessible, because not everybody wants to, like, swing from the chandeliers all the time. You know, a lot of people are out there just struggling to find the time to connect. Like, I cannot tell you how many times I have had a conversation about what to do with the dog in your bedroom when you want to have sex so the dog's not looking over at you or jumping on the bed, or, like, these are the practical applications that we are talking about in sex education in my consult sessions.Lesley Logan 6:27  Yeah, well, and because, because I think everyone's just so overwhelmed, like I saw something, and someone's stories, and they're like, went to their friend, their niece's like, soccer game, and she's like, looking around just like, no wonder no one's having sex. Like everybody is at the soccer game and they're exhausted, and then get the soccer game they're fighting about to do or you forgot the thing. Like, no, no answer. But nobody wants to have sex after this. Celeste Holbrook 6:53  No, no. Why would you want to have sex after that? Exactly right. That's exactly right, yep. Lesley Logan 6:59  So, so I want to touch on, like, there's a lot of different chapters, and maybe this is something that your book covers, but like, there's, you know, I think when we're younger and like, it feels like it's easier to do things, maybe, and then you get older, and like, there's more responsibilities and there's more stuff to think about. And like, it becomes something that goes away, and then your hormones change. So, in your book, do you cover, like, the journeys that were all going on, or is it more specifically for people from the purity culture, like, what? What were you excited to write about?Celeste Holbrook 7:30  Sure. So the book is called, I have the manuscript and printed out right here. It's called Missionary Position: A Slightly Irreverent Guide to Sex After Purity Culture. So I do take the approach of, like you growing up in a purity culture background, in, like, a high demand religion background, evangelical culture, things like that. But the book is in four parts. So like a four-part guide to basically healing, and you can apply these steps to any issue you are having in sex. So, yes, I do talk quite a bit about the effects of purity culture and how to overcome those effects. But it can, you can apply it to, you know, the trauma you had from a sexual assault. You can apply it to just the doldrums of being married to the same old penis for like, 20 years or whatever, you know, like you can apply these steps to anybody. So basically, there's four steps, and I have made them into archetypal women. So your first step is your analyst. She's like, the nerd she's looking at, like, okay, what are we carrying around? What does your backpack look like that you're carrying around? Is it full of shame? Is it full of neglect? Is it full of fear? Like she's the analyst. Your second archetypal woman is your assassin. She's she is taking what the analyst has found, and she is just like, slicing through it, right? She's your assassin. She's your inner assasin. She's your deconstruction, basically. Your third archetypal woman is your healer. So after you've done the work of understanding what's in your backpack, slicing out what needs to go, then your healer starts helping you regenerate your ideas about sex through a gentle reeducation. So we're relearning about some things that maybe we have always thought one way about. Maybe we're relearning about the idea of virginity. We're relearning the I about masturbation. We're relearning about what great sex is, right? The healer is our gentle reeducation, and then our fourth archetypal women woman is our explorer, and she's like, gonna try some new things. She's gonna go to the sex toy store, she's going to touch herself in a new way, and maybe, if that's too much, maybe she's gonna try sex with the lights on, right. And so these are the four women. They represent four steps, and within each step there are some really practical things that you can do to help move you to the next step. So you can apply this to any issue you're having in sex, and get to the other side where you're trying, you're you're now exploring, you're trying new things.Lesley Logan 10:12  I that's a way. I mean, well, like an archetype. I like that. And I've, you've been on my mind a lot lately, because society is quite interesting right now, like the trad wife situation. I'm like, that looks really beautiful. Like, I would love, like, I have white countertops. I'd love them to clean all the time. I'm certainly not capable of doing it. But I'm like, I don't know that. I think they're doing a really good job marketing a beautiful esthetic without realizing, like, all the stuff that comes with that, you know, like, all the religious stuff that comes with that, and how that can harm how we feel about our bodies. And I, I like, was raised in purity culture, and I didn't think it affected me. I'm like, I'm good. But actually, no, actually, I remember, like, I remember, oh, it does, because you're like, you think that you're like, oh, I'm on that. I'm that doesn't affect that like you, you start to realize, even if you weren't raised in church, just the way that public school systems have appropriated some of the modesty rules, like what you're told, what you can wear to school and and how thick this the tank top strap can be, and you can't be disruptive, even though the boys' pants are halfway down their legs, and I'm looking at underwear all the time. You know, I think that even for people who weren't raised where they're told, like, your father has you until you're given away to someone else, there is some level where all of us were affected by like, don't be a distraction. Don't, make sure you don't wear that so you don't look like a certain like you're not attracting bad people, you know, that kind of a thing.Celeste Holbrook 11:44  Yeah, I totally agree, Lesley. I think that there's very few people in the United States that have a great, comprehensive, inclusive sex education. I think very few of us. I think this is changing, and hopefully with, you know, recycle breaking next and next generations, but American society in general wants to put sex on either end of a spectrum. We want to either like, don't think about it. Don't talk about it. This is not for you until you are reaching a certain age or marriage or whatever, and then on the other side is like, why aren't you liberated enough to have all to do all these things you know, like, so there's these two, like, ends of the spectrum, and all of us really live in the middle. Yeah, none of us is really on either side at all, but we but it like breaks America's brain to try and think about, like, living outside of one of those two spectrums. So I talk about in the book about the non, about the non-binary. We are not binary people. As far as what we want to do in our sex life, and figuring out, how do you live in the middle area, which we often call gray, but I call glitter. Yes, it's the most fabulous place to live is in the middle, in this glittery middle, where you get to define your own sex ethic based on your value system, on your intuition, on your sex education, and you get to decide what works best for you. And maybe that is boundaries around when you have sex awesome, as long as it's your choice that's amazing. And maybe that is opening your relationship up and trying swinging or whatever it is that's awesome as long as it's your decision and not one manipulated by society or cultural values or religious values.Lesley Logan 13:27  Yeah, I think that's, I think I like to think about that even this thing, it's, you're right, it's America, it's people like, I'm in Pilates industry. And I said something the other day where I was like, well, you can say that, but it doesn't like, there's also the idea that we could prepare people for an exercise, right? And this person, like, went off on me, and I was like, so you need to understand that what you're mad about me is what you're doing here. Second, Pilates is not black or white. It's not this or that. It's a lot of gray. It's a lot of glitter, like glitter. It's like, because our bodies are different and where we are in our practice, where we are in our life, maybe what season we're in, maybe you're in a season of young children, it's going to be very different what you're wanting and ready for, and have the capacity to take on versus they're teenagers and out of the house and really don't care where you are versus you don't have kids at all. Like, there's all these different seasons. And I think we are like, oh, this is how I've always liked it, so this is how I have to keep liking it. Celeste Holbrook 14:25  Yes, yes, that's so wise, Lesley, that's so wise. I think there are a lot of and we talked about this in our last on our last podcast together, a lot of the similarities between what happens in sex and what happens in like a Pilates, a workout space or Pilates space, as far as how we view our bodies and what we feel is like, right, or what we feel is appropriate, I guess, for our bodies like I should be wanting this, because that's what I did when I was 27 or I should be looking like this, because that's what I looked like when I was whatever, 30 or whatever. And I think there's lots of room to allow ourselves compassion to grow as we grow in our sex life, in our workouts and whatever, expecting your sex life to look the same when you are 20 and 30 and 50 and 70 is not helpful for you, and so allowing it to mature as you mature is the most helpful thing that you can do for yourself, I think, when, when it comes to your sex life. Lesley Logan 15:28  Yeah, we'll keep talking about this, it'll come up. But I do, I do want to go back to like, the journey of this book, because this book has been in you for a really long time. And I think whether or not people want to write a book, you can insert goal, whatever your goal is, because you we will all in trying to get something out into the world or get something that we desire done, hit roadblocks. So you hit some roadblocks. Can we talk about, how many years of roadblocks? Can we talk about what you like, what kind of roadblocks you were hitting and, like, how did you keep going? Because quite honestly, I'm surprised you even told the story, you know what I mean, like, I'm surprised you didn't go, okay, well, that's that, the door, the door has been slammed shut.Celeste Holbrook 16:12  Yeah, yeah. And I really appreciate you asking this, because I know sex is really fun to talk about, but this is, like, my personal, like, lifelong dream is to have a book, and it feels really, I feel really seen when you ask about the process of it, and when I think about the be it, you know, be it till you see it, bold, executable. I think I'm getting this right, intrinsic, targeted, so I think about my word for this year was bold. So that was like, my like, I gotta be more bold. I want to say what I want to say. I don't want to be making myself smaller anymore. So the story behind the book, I have always thought about writing a book. I myself am a slow reader. I don't read very fast, and I for a long, long time I thought I was dumb because I don't read very fast, which is silly when I think about it now, but all growing up, I was slower than all of my friends reading. It was frustrating to read. And I've just, I like, I was still a good student. I still did all of the things that I needed to do, but I just, I just took time. I just took more time to write, to read all of those things, and I think in part, that's what made me get a PhD, because I wanted to prove to myself that I wasn't dumb. Turns out, I'm not dumb. I just am. I need to go at my own pace. And so one of the things that you talk about a lot on the podcast is like, how do you prioritize yourself? I prioritize myself by allowing myself to go at my own pace, like I can read as slow as I need to read, I can answer emails as slow as I need to answer emails. It's frustrating to me and other people, but at the end of the day, like it, it's honestly who I am. I'm just considerate and slow and thoughtful, and I've learned to like that about myself instead of hate that about myself. So the idea of writing a book was really, like tantalizing to me, but I had a lot of insecurities about my ability to actually do it. I'd written a dissertation, which is I, in my opinion, harder because it's boring. Lesley Logan 18:19  Yeah, yeah, no, that's one of the reasons why I, like, stopped going to school. I was like, I can't write another boring paper.Celeste Holbrook 18:25  Oh, my God. Like, who's reading? Like, my mom didn't even read it. She's like, oh, congratulations. It's like, collecting dust, right? So I had done that, and so I thought, like, well, if I'd written a dissertation, it just take you just take a chunk at a time. I can surely write a book. So in 2000 and let's see 2016, Nate and I was like, Nate, I really want to write a book. I'm going to go to a writer's conference. So he's like, great, let's go. I was like, found one in Hawaii. He's like, even better, let's go.Lesley Logan 18:55  I love, I love when a goal and a tax write off can be in a place you want to go. Celeste Holbrook 19:01  That's right, that's exactly right. We ended up getting a tent. There's like, these glamping tents on Maui that you can get, and it's just, like, really fun. It's like, on the beach, but you still have, like, sort of a bathroom, you know. But so we're, like, we needed to do it on cheap, because we were kind of broke, like, got these glamping tents, and I went to these writers conference during the day, and Nate did whatever during the day was at this writing conference, and it was through Hay House, and there was a contest. So if you went to the writers conference and you wrote a proposal, you could enter it in, and they were going to pick three writers to to give a book deal to, I would, and this is me being so sure of myself. Like, yes, I've spent a lot of time feeling insecure that about my reading and writing. But for the most part, my whole life, I have been, like, with no good reason, confident. Like, I'm just like, I don't know, confident.Lesley Logan 19:53  Yeah. I mean, that's cool. That's a great that's so many people don't inherently have that. I. And like to kind of have that and then use it is a wonderful, it's a wonderful thing. Celeste Holbrook 20:06  Yeah, I just, I just was like, no, I'm gonna get this, you know, I'm gonna write this proposal. People are gonna love it. I'm gonna get this competition. Anyway, long story short, did not win any (inaudible). Lesley Logan 20:16  Oh, I thought this was going towards you won. Oh, my God, she won. It. (inaudible) second look. I automatically just assumed you're gonna slay. So I'm just like, she won.Celeste Holbrook 20:32  This is about closed doors, Lesley. Lesley Logan 20:34  Okay, that's true. That's true. Celeste Holbrook 20:36  Yes. So I did not win. I was for sure I was gonna win, did not win, not even, like, a hello, right? So I was like, oh, maybe I need to work a little harder. So I had this whole proposal. My book was like, looking back, I'm like, I'm so glad that I didn't win. My book was called Sexual Wealth. Lesley Logan 20:54  Oh, yeah, that's that's not you.Celeste Holbrook 20:57  It's not me. I was like, it was like, sex through finance, bro language or something. And I was just like, this is a terrible idea, but the spark was there, like, I really wanted to write a book. So that was 2016 I kind of held onto it, thought about it, kind of put it in a drawer for a while. In 2019 I got on a fairly large podcast with Jen Hatmaker, so she's an author, and she does a lot of work in, like the ex-evangelical space, or had started down that road. So I got on this podcast through just like pitching. I got on this podcast. It's pretty big, big podcast. And not long after that, a person from HarperCollins, like a division of Harper Collins, reached out to me and said, hey, have you ever considered writing a book? So the publisher reached out to me, which is very unusual. Lesley Logan 21:47  That is cool, though. Yes. Celeste Holbrook 21:49  Yeah, yeah, very unusual. Usually, you are pitching to publishers. So they heard me on the podcast, and they were like, hey, you know, we're interested in you submitting a proposal. I'm like, I'm freaking out. Like, this is so exciting, right? I realize I probably need representation, so I get a literary agent. I kind of shop around and get a literary agent. She's amazing, Rochelle, and I end up pitching my proposal. I worked it out, you know, I update it from sexual wealth to something else. I update it, I pitch it, and they're pretty slow. The publishing industry is so slow, you know this, you know this, so slow. Lesley Logan 22:24  I have watched too many of my friends write books. I'm so great. I'm proud of all of them. But also the ones that have gone traditional publishing, it is slow, like molasses moves faster, you guys. That's, you know, like, just don't bet on don't hold your breath.Celeste Holbrook 22:40  Oh my gosh, it's the slowest process of all time. And so I was like, okay, I, you know, they reached out to me. So I'm here in my very confident space, like, oh no, they're gonna laugh. Yeah, they're gonna choose. They reached out to me. Why wouldn't they choose me? At this point, I have like, 1500 followers. I have, like, I have no platform, right? I still have a very small platform, but a bunch of really engaged, lovely humans. So I'm, I'm fairly sure they're going to choose me. Eventually, months and months and months later, they get back to me and they're like, yes, we want it is literally like, I don't know, six months later, they're like, we want to offer you a contract, and we want to go under contract, just small. It's a $20,000 contract. They're gonna pay me 10,000 upfront, and then 10,000 the book publishes. I was like, great, I have to pay out my agent too. So I'm I'm coming home with like, $8,500. I was like, oh my gosh, this is amazing. Just to get one dime to like (inaudible).Lesley Logan 23:36  I mean that you got anything, because it's not, it's not always normal that even a first time writer gets anything until the book sells. So, yeah.Celeste Holbrook 23:44  Yes. So I was thrilled. I was thrilled. So I started writing my little heart out. They don't actually give me anything, a contract or anything, until my my my first draft is due. So I turned in my first draft and then they signed me. So I write the whole book without a contract. So submit the first draft. This is like March of 2020, so keep that in, put to context. Things that are. Lesley Logan 24:08  Things are things are going on. Celeste Holbrook 24:10  Things are going on. What's happening? So I get my first round of edits back. I'm still super excited. And then in July, my agent calls me, and she's like, I hate to have this conversation with you, but your book has been orphaned. Your editor left the company, and nobody else wants to pick it up. Lesley Logan 24:32  No, no. Celeste Holbrook 24:35  Yeah. So this is like, in the big scheme of things, like, it was the way it needed to work out, because they were already giving me feedback. It was the (inaudible) the imprint. And I'm not trying to slander any publishing industry, but this is just what happened to me, right? I was getting feedback of, like, oh, I don't know if you should, like, go that hard. Or I don't know if you should. You might alienate readers. If you talk about religion in this way, or, you know, this is you're gonna lose your Catholic audience. I'm like, I'm not trying to make the Catholics happy. I'm sorry. Lesley Logan 25:12  Yeah, yeah, yeah. When I interviewed, I don't know if it was in my interview, but when I was talking with Daniella Mestyanek Young who wrote Uncultured, she was only allowed to talk about three sexual like, misconduct, things that happened to her, and not even the worst ones. They actually, like, got rid, yes, yeah, they were like, and you can only talk like they she had to. And she's been very vocal about it. She's like, because she was talking about God and all these things and like, like, yeah, you can't really talk about that. And then she was like, you know, saying that she got raped in military. And they're like, so we don't like, maybe we just do only one of those, like, very and so, and she was with a publisher, and she got published, but she it's a watered down version of her story, because apparently readers wouldn't be able to handle the true thing. And it's like, you know, like, we're, how are we supposed to change the world? We don't know what's going on. So anyways, yeah. Celeste Holbrook 26:02  Yeah, I and I heard, I heard that kind of from different places, like, oh yeah. I had to, like, say this instead of that or whatever. And I'm like, yeah, that's a little bit happening to me. And I had written it with the understanding, like, this is for a still Christian audience. I understood this, it was with a Christian publisher. So I'm like, that's fine. Like, as a sex educator, you have to be able to be fluid enough to write to the audience that's in front of you. Like, when I go speak, sometimes I'm in front of really conservative audiences, and I adapt my language. That's fine. Like, that's okay to do. I'm still, I still feel helpful. I still feel like I'm pushing the envelope, but in a way that feels the most accessible for the audience in front of me. So I'm okay adjusting, but also like I didn't, I didn't want to water it down so much that I felt like it wasn't me. Lesley Logan 26:51  Yeah, yeah, yeah. Celeste Holbrook 26:53  So anyway, lost my contract in July 1st of 2020, which was and that whole thing, the whole next two years was really difficult. My husband is an emergency medicine physician and it was just a real hard time in the family, family. Lesley Logan 27:09  Yeah, no, lots, lots going on, lots of stress, lots of worry, lots. Yeah, you're afraid, yeah, you know. So like, you know. So we live where we live, and not everyone believe we're going through certain things. So that's even more stressful. Yeah. Oh, my God, that's a lot. The book, the book hit a wall.Celeste Holbrook 27:26  It hit it hit a wall, and probably had to find time. But I was, I was really, just really sad. Rochelle, my agent, was like, okay, we're just gonna, like, pick it back up. We have this proposal, we have a book written. It's, it'll be easier for another publisher to pick us up. And so we start, like, pitching to these other publishing companies. She has all these connections, you know, she's pitching, pitching, pitching, nothing's landing. I'm getting good feedback back. Like, you know, your platform's too small. That's fair. I started trying to grow it. You know, that's when Instagram was a little easier to grow. Now it's super hard to grow. But started growing it. I went from 1500 to 20,000 you know. Lesley Logan 28:04  That's a big deal, because other 20,000 like, those are not bought, you know, like, yeah.Celeste Holbrook 28:09  No, yeah. And I'm a hard follow. I get that. I have, like, you know, dildos in my videos. Like, I get that I'm not an easy follow. It's not and I'm, you know, Shadow banned all the time, and I get all these notifications that my stuff is not being shown to new audiences. I get that. I get that I'm a hard follow, but that's what publishers want. They want you to have a ready-to-buy platform, which I get. They're trying to make money. But I got a lot of that feedback. I got a lot of, ooh, this is a little it's a little too much for us as a Christian publisher. Like, okay, I get that. And then it was kind of like this line for non, non-Christian publishers, like, we don't really, we don't really talk about religion that much, and then we're not really talking about sex that much.Lesley Logan 29:00  Right? So you're like, too much of the different things for the different people, that's really rough, because it's like, we'll never be everything for anyone, but to not feel like you fit somewhere when you have something to say, that's hard.Celeste Holbrook 29:13  Yeah, yeah, it is really hard. And I think it's what people needed. It's because it's, again, it's the glitter, it's the middle. Like, yeah, I don't fit into either of these spaces. I'm kind of like exploring the middle, right? So that was the feedback I was getting. And finally, we did that for five years, from 2020 to 2025 October of 2025 Rochelle had a call with me, and she's like, honey, I have nowhere else to go. I'm sorry. This has to be the end of it. Bless her. She she did the best that she had, and I am forever grateful for her. But that was it, and that was that's where we're caught up to, where you saw my story, and I was like, just sharing with my audience like I had an unhappy ending, and I'm gonna sit in my sadness right now and just tell you, like life isn't always hunky dory for a sex educator, for anybody, for you for me, and this is where I am right now, and I'm pissed and I'm sad, and the end, right? And then sweet Lesley shows up in my DMs, and she's like, babe, I have this great idea for you. I'm like, okay, so she you send me this information for this company I have a call with, I think Jake who you interviewed. Lesley Logan 30:19  Yeah, Jake Kelfer. Yep, yep, yep. Celeste Holbrook 30:21  I have a call with Jake, and let me tell you, working with them has been and I'm not getting paid for any of this right to for BIB, but working with them has been so healing, so much agency in the process. I got to say exactly what I wanted to say. I got to go at the pace that I wanted to go, like, it was just incredible. Lesley Logan 30:44  So is this book, like a new book? It's not what you're pitching around. It's the glitter you really wanted to write. Celeste Holbrook 30:51  It's the glitter I really wanted to write. Totally different. Yeah.Lesley Logan 30:54  Yes, oh, I love that. And also, like, so, first of all, you guys, did you hear five years? Five years and now we're going on, you know, like, so, yeah, five years and then now big. But here's the other thing, like going through all of those things, you got feedback and made tweaks and did these things. So then when you're writing the book that we're gonna all get to read, I can't even wait to read it. It's the best version of a book that could ever be, because it's really not your first book you've written so manyCeleste Holbrook 31:24  You're so right. And over the course of the years, I changed, as we should. I hope I look back in five years and go like, yeah, I'm a different, new person from who wrote this book. But I was different, and I was more comfortable, like, straight up saying I'm not a Christian anymore. You know, I was more comfortable saying, like, is this a religious book? Yes, because we talk about religion. Do I identify as Christian? No, because of these reasons. Do I think we could learn some stuff from the Bible? Sure. Do I think we're going to talk about the Bible? Yes. I think we have to, because we're talking about purity culture. But I don't, you know, certainly not in 2020 was I willing to be like, yeah, I'm not a Christian, but so much stuff happened between 2020 and 2025, that just took me right on out.Lesley Logan 32:10  Yeah, yeah, no, I hear you on that. I and, you know, like, I have a brother in seminary school, so it's very interesting around here. And I had just said, you know, if, if, the if, all the Christians in the world actually did what Jesus said, like, we would have solved child child poverty and immigration and health care. And, you know, I've had a family member respond, well, if everyone just came to know, and I'm like, no, no, no, that's actually not what the Bible says. Here's the problem, I've read it so like I where I am in my life, which five years ago I was definitely not. Is just like I'm frustrated that a book, any book, has controlled people in such a way that's affecting even their sex lives, but also just lives, the lives of people who didn't even read the book. And so that's where, like, I get upset we don't have to have religious talk on this podcast. But that's that's just where, like, I'm coming from as a person with it. I'm, like, I have a really hard time with it, because it's not a loving world, and it with all the people who say they are, you know, believers. It should be. It should be a very loving world. So, so I think it's really I love. Thank you for sharing the story. This is great.Celeste Holbrook 33:30  Yeah, I totally. I just want to affirm what you're saying. Because I think the the main bottom line for me was it has harmed more than it has helped. Has it helped? Absolutely, there's some really beautiful ways in which Christianity has helped, but has it harmed more than it has helped? I absolutely believe, yes. And so for me, that was the final straw. Do I think Jesus was cool? Yeah. I think He was a radical non-white dude who did really amazing things that we can learn from, right? I believe he saved me from my sins. Not really, but, yeah, that's where I landed. And I was able to say this in in this book, which I would never have been able to do before. Lesley Logan 34:09  Well, also, thank you for sharing it with us, because I also just someone like to see it's a really interesting thing to say, like my husband and I, like go like to say out loud, it's very I don't want to speak for him, because, like, maybe it was a different but, like, it's really hard to say out loud when you're like, I don't believe anymore, and you're like, you know?Celeste Holbrook 34:29  Right, it feels really weird. Lesley Logan 34:31  Yeah, it does. But because it's such an identity that you're raised with, and I think going back to, like, that purity culture that your book is about, and by the way, everyone, like, I just want to say, like, even if you haven't been in that, it's, I think that reading about those things really helps me. It makes it helps make the world make sense to me. Like, I read Tia Levings book, A Well-Trained Wife, and I was like, oh, I get it now. I get why they're acting like this. I get why they're thinking this. Because, like, otherwise, you're like looking at people like they're aliens, and you're like, I don't understand. So I also think it can be really impactful to read just to understand, what are people thinking? What are they going through? Why is it harder for some people to have great sex, or want to have great sex, or feel comfortable having great sex, than for other people? Celeste Holbrook 35:18  Yeah, I totally agree with you. It's so fun, interesting. Most of couples that I talk to, most of them are straight couples, heterosexual couples, and a lot of times, the woman in the partnership will, you know, talk about sex in one way, and the man in the partnership will talk about sex in a different way. And just like, I just don't get it. If it feels good, why wouldn't you want to do it? And so when we kind of like, deconstruct and explain, like, well, she's been taught that sex is dangerous her whole life, and so her nervous system feels on alert, even when there are good things in the future to come with that sexual experience. So to have to overcome this idea of fear and danger in your nervous system, just to get to the beginning of arousal is a whole different ball game than you who starts at arousal, and because it feels very regulating, like, I lean into arousal because it feels regulating as a straight man who's raised in America, and so like, just being able to, like, if you're a dude who picks up this book, It might help you understand the women in your life a little bit better, even if they didn't grow up in purity culture. Most of us grew up with the idea that sex is going to harm us. Lesley Logan 36:28  Yeah, yes. Well, I mean, like, yeah, it's like, even if you weren't raised that way, you also, as a woman, were raised like, be fearful of any bad any man who's coming near you, walking up next to you, like, all these different things. And so it is very difficult to just like, let that go. It's not like, it's like, oh, it's Halloween. I can get Todd Kenny from a stranger now, like, this doesn't work like that. You know, like especially because it's like, your whole life these just little things that are being told. I think that's great for men to read. I think that's such a that's a, what a wonderful way to think about it, who this book could be helpful for? I want to take a brief detour, because you said something on your Instagram a bit ago that truly, like, blew my mind and also made so much sense, right? You said, if you're faking an orgasm, you're fawning, right? It's a fawn response. So can we talk about what a fawn response is? And that a little bit, because I think too many women do that. I only say that because I have friends who talk about it and I'm like, I mean, I just wouldn't just would be like, it's not working today, sir.Celeste Holbrook 37:38  Yes, yeah. I mean, I've done it when I was experiencing really painful sex when I first got married, because of vaginismus, because of purity culture, like I did anything to try and get out of the situation, right? So, so a fawn response is something that we do in response to something traumatic. When something traumatic happens, we go into fight, flight, freeze or on. So fawn is I'm pleasing you know this, this circumstance or person in my life, so there are no negative consequences, all right. So when we fake orgasms, and a lot of women have a lot of guilt around doing this, and this is why I posted that, because I want you to feel not guilty about this. I don't want you to do it forever, but I want you to understand why you're doing this. We fawn response an orgasm when we feel overwhelming pressure to have an orgasm when we feel overwhelming pressure to have an orgasm, it's coming from a fragile man who cannot handle or has put too much value on your ability to come as a validation for his ability to be great, right? I put too much pressure on your ability to be to come is a validation of my ability to be good or great. So part of the work has to become men saying like my validation is not wrapped up in her ability to come, without saying, I still can't give her pleasure. It's kind of, it's, it's, it's nuanced, but I really want women to understand when you're fawning, when you're faking an orgasm, you are essentially doing harm reduction. I don't want the negative consequences of his fragility, so I will fake it so I don't have to deal with that. That is easier for me. That is harm reduction.Lesley Logan 39:47  Right, right, right. And one would hope that a conversation or few could be had, like, here's what's going on and here's how I don't want you to feel and here like, yeah, that's probably where you come in. Celeste Holbrook 40:01  Yes, yeah. It's a really delicate situation. I do have lots of times people come in and the female, the woman in the partnership, will be like, hey, you know, this is what's going on, and this is why I want us together to come but to sessions, but like, I don't know how to tell him, like, it's been years and I've been faking it for years, right? Okay, no problem. We don't have to. I don't believe full transparency is always kind. I believe in honesty. I don't necessarily believe in full transparency. Like, you can, you can be really unkind with full transparency, but you can still be honest. Like, hey, I really want to experience a little bit more sensation when we have sex. Can we work on some new techniques? Can I show you how I masturbate? Can we make it slower so I can feel something different? I really want to make my orgasm stronger, right? So we can be clear with what we want going forward without being like, you know what? I faked it for the last 12 years, right? Because that's on you for not for not saying something as well. Lesley Logan 41:08  Yeah? Because that doesn't like, it can only be, it's not anyone's fault. But also, like, they can't change if they don't know, yeah. Oh, you're so brilliant. You're so amazing. Wait, when is the book coming out? When do I get to read it? When can I preorder, like.Celeste Holbrook 41:23  You are so cute. So it'll by the time this drops, it'll already be out, and we'll send links to to upload it, but it comes out on June 10th and so it's right around the corner. Lesley Logan 41:32  Okay, well, I'm gonna pre I'm gonna pre order. I gotta or I'll order on June 10th. So we can make you a number one, Bestselling Author. We get whatever we get to do, so I can write my authenticated review. After buying it, all the things I can't wait. I'll take it with me on tour.Celeste Holbrook 41:49  Thank you. I'm so like, I just like, I'm cheesing so hard because I'm so excited about it. I reread it again this morning, just like as a skim to look at all the layout on the pages. And I'm just so proud of it. I'm so proud of it, like it finally is here.Lesley Logan 42:07  I have so many chills. I'm gonna cry. Okay, we're gonna take a brief break. We're gonna find out how people can find you, follow you and work with you. Celeste Holbrook 42:14  Okay. Lesley Logan 42:15  All right, Dr. Celeste Holbrook, where do you hang out? You said Instagram. Is there anywhere else? What links? What input handles? Where can they go to buy the book is it on your website, all the things.Celeste Holbrook 42:25  Yes, the book is on the website, but you can buy it the most easily on Amazon. If you do, please leave a review that would be really helpful. And you can go to my website to get into Pleasure Club. That's my monthly subscription where we have a sex ed session every month and a book club session every month we flip between fiction and nonfiction books, which is really, really fun. Lesley Logan 42:44  Oh, fun. I know Brad and I got into the, of course, like everybody in the world, we got into the the dragon situation, yeah. Okay, every. Celeste Holbrook 42:52  Fourth wing? Lesley Logan 42:53  Yeah, yes. Fourth wing, the second one, the third one. You guys, we actually reread the first and second one to listen to the third one, we're going to go back through all three. Highly recommend it with your, with your partner. I think it's a great she writes good sex stories. They don't it's not super cheesy. So I really like them. Celeste Holbrook 43:13  I love that. I think this revolution. I mean, people have been reading Roman ensembles forever, but I think it's really healing. I actually wrote about this in my newsletter this week. Reading sex scenes through a female lens is really, really healing and really helpful, because it it gives you the confidence to be like, oh, I can ask for that, or I can wait for that, or I can ask to slow down or speed up, or whatever, and I can expect somebody to listen and garner consent and all of those things. So reading sex scenes through the female lens or listening to them, I think, is very, very helpful. Celeste Holbrook 43:46  Yeah, yeah. Anyways, I got distracted from your book club. So what's your website again? What's your handle? Celeste Holbrook 43:53  So you can find me at Dr. Celeste Holbrook on Instagram, on and on YouTube, and my web, my website. drcelesteholbrook.com. I just had like a whole mind blowing, like I was thinking about sex scenes written through the female Iens and I couldn't I couldn't go back. Yeah.? So, drcelesteholdbrook is where you can find me almost anywhere. Dr Celeste Holbrook. Lesley Logan 44:14  Perfect, yeah. Sorry, I have an ADHD brain. Lesley Logan 44:16  I love it. I love it. Lesley Logan 44:18  Bold, executable, intrinsic or targeted steps people can take to be it till they see it. What do you have for us this time? Celeste Holbrook 44:23  Oh, well, something we talked about already earlier. But the way that I am best executable is actually just to go at my own pace, even though it's slow.Lesley Logan 44:32  Yeah. Oh, I love that. I really do love that. And I also, you mentioned, like, the prioritizing of self. That's one of the ways you did it. I wanted to acknowledge like when you sat in your car and you shared that something had come to an end, that is also a way of prioritizing yourself, because you're feeling your feelings, and you're also letting people know that you're feeling these feelings, like we don't have to, like pretend around people, so just thank you for being you, and always for, you are always in the word gets misused, but you are so authentic and so authentic and just, I really feel like I've it's been so fun over the past five years to watch you grow with what you're doing and how you're educating people and how you're supporting people. And so I'm just so grateful to be on your journey. I can't wait to read your book. I'm so stoked for you. This is the coolest thing. And and you guys, how are you gonna use these tips in your life? Please tag Dr. Celeste Holbrook, send this to a friend. Here is the deal, not all friendships talk about sex, so one of the things you can do is just send the podcast or the book. You don't have to have the if you're not there yet, that's okay. But I think like, the more, the more women hear about all these different things that could be glitter, the more life we're living and the more fun we're having, the more we feel seen. So just thank you so much for being you, Dr. Celeste Holbrook.Celeste Holbrook 45:53  Lesley, you are the reason this book exists. I cannot thank you enough. Thank you so much for having me in your life and on your podcast. And someday, someday we will hug each other in real life.Lesley Logan 46:03  Yeah, yeah, yeah. We will. It'll happen. I think this winter tour, I feel it in me. All right, you guys, you know what to do. Until next time, Be It Till You See It. Lesley Logan 46:12  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 46:54  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 46:59  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 47:03  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 47:11  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 47:14  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

On the 138th episode of What is a Good Life?, I'm delighted to welcome Edie "EdieArt" Pijpers. Edie is a self-taught painter, musician, and writer whose work flows across the porous borders between music, colour, story, dream, and video. Raised in the Netherlands, Edie travelled through Paris, Sydney, and Los Angeles before planting roots in the Hudson Valley. Over the years, she has released five albums, held art shows in Nashville and New York, painted murals, published mindful children's books, created intimate video pieces, and collaborated on the oracle deck Healing the Inner Child via Hay House.In this conversation, we explore the essence of creativity and the balance between doing and being. We explore the importance of giving space and time to ideas, as well as attuning to the muse that lives as presence in ordinary moments.Ultimately, she highlights the significance of relationality, living attentively, and embracing the flow of existence.For more of Edie's work:Website: https://www.edieart.com/YouTube: https://www.youtube.com/@EdieArt77Contact me at mark@whatisagood.life if you'd like to explore your own lines of self-inquiry through 1-on-1 coaching, my 5-week group courses, or to discuss team coaching to stimulate greater trust, communication, and connection, amongst your leadership teams.- For the What is a Good Life? podcast's YouTube page: https://www.youtube.com/@whatisagoodlife/videos- My newsletter: https://www.whatisagood.life/- My LinkedIn: https://www.linkedin.com/in/mark-mccartney-14b0161b4/00:00 What is trying to emerge?04:45 Authority and uncertainty10:00 Exploring how things are13:00 Balancing masculine and feminine energies17:30 The call into nature25:00 Giving life more space31:05 The seriousness and lightness of life36:15 Parenting, relating, and space42:00 Letting go of control45:00 Meaningful and meaningless48:00 Answering a call to creativity51:30 The significance of place54:30 Summary and what is a good life for Edie?

Are you familiar with the power of positive affirmations? Do you believe that your mind plays a role in healing? Today's guest fully believes in the power of the mind and what an incredible honor it is to have on the show mega-bestselling author of “You Can Heal Your Life” Louise Hay. She is also the founder of the world's largest self-help publishing company, Hay House.  Today she's talking with Lisa about the movie “You Can Heal Your Life” which contains hours of footage and plenty of positive affirmations that you, too, can use to heal your life.    Louise discusses her journey with cancer and how she took a positive approach to turn toward optimal health. She made the decision that she would heal her life. She brought together people who were all able to help including nutritionists, teachers, and others. After six months, the medical community declared her cancer-free. Her diet and affirmations were so important, but most importantly Louise says she learned to forgive. After a very challenging childhood filled with abuse, she knew she was carrying resentment and knew she needed to release it. She looked into the childhoods of her parents and realized they both came from very difficult places and passed along what they learned. This was the key to forgiving them both. She talks about affirmations which heal including, “All is well”; “Only good will come of this”; “Everything is working out for my highest good”;  and “I am safe.” This is Part 1 of the conversation, and we air this in her honor. Louise Hay made her transition on Aug 31, 2017, at the age of 90. Info: HayHouse.com and LouiseHay.com. 

This week's episode is a spontaneous, on-the-road conversation with Indigenous medium Shawn Leonard, recorded as we sped through upstate New York from my Omega workshop to JFK airport.The sound quality isn't perfect (it was recorded on my phone in a moving car!), but if you can get past that, you'll hear Shawn share powerful insights on:Why smudging sage without intention won't work – and how to do it properly.The loving, respectful way to help earthbound spirits move on.How free will and fear keep some spirits from “going home.”The cross-cultural nature of Christ consciousness.And how to connect with and work with your personal spirit totem animals.About Shawn Leonard: Shawn is an Indigenous medium from Nova Scotia, known for blending traditional teachings with his unique ability to communicate with spirit. He's a Hay House author with a new book on totem animals coming in October 2025. His website is http://www.shawn-leonard.com/ Join the Mainly Moonology inner circle: https://moonmessages.com/magical––Follow Yasmin on socials:✨ Facebook: https://www.facebook.com/yasminbolandmoonology ✨ Instagram: https://www.instagram.com/moonologydotcom/––Mainly Moonology is a podcast for people looking to manifest their dream life leveraging the power of the moon. Tune in each week for accessible moon teachings, weekly readings, discussions about the Law of Attraction, and everything in between! Follow us for more.

This week's episode is a spontaneous, on-the-road conversation with Indigenous medium Shawn Leonard, recorded as we sped through upstate New York from my Omega workshop to JFK airport.The sound quality isn't perfect (it was recorded on my phone in a moving car!), but if you can get past that, you'll hear Shawn share powerful insights on:Why smudging sage without intention won't work – and how to do it properly.The loving, respectful way to help earthbound spirits move on.How free will and fear keep some spirits from “going home.”The cross-cultural nature of Christ consciousness.And how to connect with and work with your personal spirit totem animals.About Shawn Leonard: Shawn is an Indigenous medium from Nova Scotia, known for blending traditional teachings with his unique ability to communicate with spirit. He's a Hay House author with a new book on totem animals coming in October 2025. His website is http://www.shawn-leonard.com/ Join the Mainly Moonology inner circle: https://moonmessages.com/magical––Follow Yasmin on socials:✨ Facebook: https://www.facebook.com/yasminbolandmoonology ✨ Instagram: https://www.instagram.com/moonologydotcom/––Mainly Moonology is a podcast for people looking to manifest their dream life leveraging the power of the moon. Tune in each week for accessible moon teachings, weekly readings, discussions about the Law of Attraction, and everything in between! Follow us for more.

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Did you know grief can significantly lower your vibrational energy? In this episode of Infinite Life, Infinite Wisdom, Susan talks about how fear and grief shape your behaviour often without you realizing it. She explains how grief doesn't always come from major loss. It can creep in during small, everyday moments. And when it does, you might find yourself fixing others, oversharing, or avoiding what you actually feel. She shares real experiences, including how it felt to have her work used without permission. Instead of reacting, she paused. That simple shift helped her respond clearly, without getting pulled into emotion. She also talks about giving trust too easily and the fallout that can bring. There's a close look at codependency. Not in theory, but in how it shows up: avoiding conflict, hiding what you think, or needing someone else's approval. Her message is simple. Your job is to take care of yourself first. Susan also shares a quick update about her book, Infinite Life, Infinite Lessons, including how to get a bonus chapter and join a live Zoom event. She closes with a reminder worth hearing: speak clearly, stay honest with yourself, and pay more attention to how you respond than what others do. In This Episode: [00:55] Topic introduction [01:52] Reaction vs. response in emotional situations [03:45] Fear as both protector and destroyer [06:02] Codependency and trust issues [13:25] How codependency can lead to betrayal [15:47] Responding to emotional harm from others [17:11] Pausing as a healing practice [18:48] Spiritual abundance vs. lack-based behavior [21:40] Rose-colored glasses and learning to see clearly [23:28] Speaking truth without expectation [30:05] Learning through rejection and self-worth [32:10] The balance between selfishness and selflessness [34:41] Infinite Soul Sanctuary and continued spiritual growth Notable Quotes [01:16] "Grief is a monster all its own. It can be a loss as simple as our cat gets sick to losing our favorite backpack." – Susan [02:25] "Fear has been a friend in some ways... but it also can be our nemesis." – Susan [04:19] "Nothing I've ever done that was simple, was easy. In fact, life isn't easy." – Susan [09:41] "Being right never made me happy. I thought it would, but it didn't." – Susan Susan Grau Susan Grau is an internationally celebrated intuitive life coach, a key opinion leader, author, medium and speaker, who discovered her ability to communicate with the spirit world after a near-death experience at age four. Susan is a Reiki Master, hypnotherapist, and grief expert. Her new book, "Infinite Life, Infinite Lessons," published by Hay House, explores healing from grief and the afterlife. With media coverage in GOOP, Elle, and The Hollywood Reporter, Susan's expertise extends to podcasts, radio shows, and documentaries. She offers private mediumship readings, life path guidance, reiki sessions, and hypnotherapy, aiding individuals in healing and finding spiritual guidance. Infinite Life, Infinite Wisdom Podcast  Infinite Life, Infinite Wisdom Susan Grau Website Order  Facebook Instagram YouTube TikTok Mentioned Infinite Life, Infinite Lessons  Wisdom from the Spirit World on Living, Dying, and the In-Between  by Susan Grau Upcoming Books: Infinite Healing: Wisdom from the Spirit World on facing the Shadows that Bind Us The Spirit Code: Cracking the Hidden Language of the Afterlife

As part of my summer podcast replay series, I'm sharing a replay of a powerful podcast episode with book strategist Richelle Fredson.Nearly every author I meet wants to be traditionally published. But the path to get a book deal can feel darn near impossible. Not only do you have to create a book proposal, which is a massive project in and of itself, but you then need to pitch agents. Where is an aspiring author to start?Well, Richelle Fredson is here to help in this week's episode. As a book proposal coach and publishing consultant, Richelle has worked with aspiring and published authors to create impactful book concepts and competitive book proposals. In this episode, we cover:What a nonfiction book proposal is and why authors need oneThe key components of a nonfiction book proposalHow an author's platform, credentials, and other aspects factor into their ability to get signed by a publisherCommon misconceptions about the process of looking for an agent and landing a dealTips for making your proposal stand out and getting your dream book dealRichelle is the former director of publicity and book marketing for Hay House, and also served in acquisitions, so she knows her stuff. This was a fantastic conversation—don't miss it!Learn more about Richelle:Instagram @richellefredson@richellefredsonLinkedInWebsitePodcast: Bound + DeterminedFollow me on:Instagram @stacyennisFacebook @stacyenniscreativeLinkedInYouTube @stacyennisauthorTo submit a question, email hello@stacyennis.com or visit http://stacyennis.com/contact and fill out the form on the page.

Did you know that my first dissertation topic “failed”?I wanted to take people with cancer to the root cause of it. But had to quickly realize that the big C already means a death sentence - for doctors who then tell their patients - even though there have been so many stories of remissions. But not in people's minds. And because of that, I would have to do SO MUCH WORK with people to fight the thought of “I have the big C, I'm gonna die anyway.” It didn't make sense. To show people that they can fight chronic conditions, ailments, and diseases with their mind, I had to start with something more tangible, something that would yield great results within 1-3 sessions, so I could actually turn this into a case study. All of this and more, I packed into my new podcast episode (haven't uploaded one in forever).Here are the resources I mentioned: https://universityofmetaphysics.com/Book list: Hay, Louise. You Can Heal Your Life. E-book, Hay House, 1984. PDF. Martel, Jacques. The Encyclopedia of Ailments and Diseases: How to Heal the Conflicted Feelings, Emotions, and Thoughts at the Root of Illness. Les Éditions Quintessence, 2012. E-book.Myss, Caroline. Anatomy of the Spirit: The Seven Stages of Power and Healing. Harmony, 1996. E-Book. Prudden, Suzy. Body Wisdom: Light Touch for Optimal Health. Simon & Schuster, 1984. E-book.Segal, Inna. The Secret Language of Your Body: The Essential Guide to Health and Wellness. Atria Books, 2010. E-book.My free e-book that summarizes my dissertation and offers more information on reducing or completely alleviating endometriosis symptoms: subscribepage.io/endometriosisebookConnect with your host Jennifer Schlueter here:www.mindyoursubconscious.comwww.instagram.com/dr.jenniferschlueterwww.tiktok.com/@hypnojenny

Susan Giesemann a sergeant in the Marine Corps who was struck and killed by lightning along with her unborn son, propelled Suzanne in a new direction in search of life's deepest truths. When she first began researching and writing the Hay House published book, The Priest and the Medium, she never dreamed that she would one day connect with the unseen world herself.After years of meditation, she began to have intuitive experiences, which led her to several classes on mediumship and to an intensive course at the respected Arthur Findlay College of Psychic Sciences in Stansted, England. Her eye-opening experiences there allowed her to develop her contact with the unseen world to the point where she is now in demand for her readings and her classes in evidence-based mediumship.Suzanne receives messages daily from her guides in spirit, a group of advanced teachers known as Sanaya.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.

When our loved ones  die and  leave their  physical bodies, where do they go, and what do they actually do there? In this episode of Infinite Life, Infinite Wisdom, Susan Grau takes us on a fascinating journey into the afterlife, answering those big questions many of us have about what happens when we leave our physical bodies. She explains that as we transition, we may feel things like moving through a warm tunnel or being pulled toward a bright light. There's no fear, just peace and comfort. It's almost like a soothing experience that's uniquely tailored to each of us. Susan dives into the idea of a "life review," where we get to reflect on our actions, but without judgment. It's all about learning, not punishment. She also talks about the concept of a soul family, those we're deeply connected to, both in this life and beyond. And then there are the guides and higher beings, like angels, who are there to support us through the process. She also touches on how our souls continue to grow and evolve, even after we pass on. Whether it's experiencing something new or revisiting old lessons, there's always more to learn. The episode wraps up with a beautiful reminder that we're never truly alone, even after we cross over. It's all about love, connection, and the ongoing journey of our souls. In This Episode: [00:01] Introduction to the afterlife & common questions [01:14] Preparing to leave the physical body [05:41] Oneness and love in the afterlife [06:54] Life review process [09:53] Reuniting with soul family [10:54] Meeting the higher self [11:59] Integration and unloading earthly experiences [13:07] Meeting elders, guides, and angels [14:08] Experiencing desired activities in the afterlife [15:05] Purpose of reincarnation and learning [16:09] Reintegrating with loved ones and new experiences [17:11] Roles of callers and helping spirits [19:33] Attachment to earthly places and imprints [21:34] Nature of spirit and consciousness [22:29] Deciding to reincarnate or move on Notable Quotes [01:16] "When we are preparing to leave our physical body, we are spiritually transitioning into our spirit beings, meaning we are light." - Susan [25:37] "I love the experience of the afterlife after that. You know, we decide what it is we want to do with our journey." - Susan  [23:38] "Forgiveness of self is extremely important, which, by the way, we also do on the other side." - Susan Susan Grau Susan Grau is an internationally celebrated intuitive life coach, a key opinion leader, author, medium and speaker, who discovered her ability to communicate with the spirit world after a near-death experience at age four. Trained by Dr. Raymond Moody, James Van Praagh, and Lisa Williams, Susan is a Reiki Master, hypnotherapist, and grief therapist. Her new book, "Infinite Life, Infinite Lessons," published by Hay House, explores healing from grief and the afterlife. With media coverage in GOOP, Elle, and The Hollywood Reporter, Susan's expertise extends to podcasts, radio shows, and documentaries. She offers private mediumship readings, life path guidance, reiki sessions, and hypnotherapy, aiding individuals in healing and finding spiritual guidance. Resource & Links Infinite Life, Infinite Wisdom Podcast  Infinite Life, Infinite Wisdom Susan Grau Website Order  Facebook Instagram YouTube TikTok Mentioned Infinite Life, Infinite Lessons  Wisdom from the Spirit World on Living, Dying, and the In-Between  by Susan Grau

Today's guest is Lisa Danahy, a powerhouse in the world of yoga therapy, trauma-informed education, and social-emotional learning. With over three decades of experience as a school administrator, curriculum designer, and wellness educator, Lisa brings a rare blend of clinical insight, compassion, and practical tools to help children and the adults who care for them find calm in a chaotic world. Lisa holds a Master of Science in Yoga Therapy, is a certified yoga therapist and educator, and is the founder of Create Calm, a nationally recognized nonprofit that's transformed wellness access for neurodiverse, disabled, and underserved youth across the country. Since 2016, Create Calm has delivered evidence-based programs to thousands of students, educators, and families in school systems nationwide. Lisa's approach integrates the latest research in psychology, neuroscience, and movement science into accessible practices that support emotional regulation, resilience, and whole-person healing. She's a Hay House author, international speaker, and a trusted trainer for clinicians, caregivers, and teachers alike. Stay with us as we explore how her work is redefining wellness in schools, clinics, and communities. You can learn more about Lisa's work at www.CreateCalm.org and www.MondayMindfulness.com. Let's dive in. Please Enjoy, Dr. M

Joe Polish and Dan Sullivan explore how ambition and agency, rooted in generosity, drive lasting success. A behind-the-scenes look at their Hay House project on building authentic, impactful relationships. Here's a glance at what you'll discover in this episode: How combining ambition with agency creates unstoppable momentum in business and life Why over-giving without boundaries leads to burnout—and how to avoid it Practical ways to deepen relationships by asking better questions and being truly useful If you'd like to join world-renowned Entrepreneurs at the next Genius Network Event or want to learn more about Genius Network, go to www.GeniusNetwork.com.

Summer is in full swing and that means while Dr. Karin and Pastor Elliott are out we are going back in time to Ep. 262 and replay one of our more popular episodes on mental health! We believe this topic is just as relevant today as it was back in 2023. Whether you're hearing this episode again or for the first time we hope it will empower you! We're in the midst of a mental health war. Over the last 50 years, we've raised awareness and developed abundant treatment options, yet Americans' rates of depression and anxiety continue to skyrocket (Whitaker, 2015).Today, Elliott and I discuss my reflections on his recent messages about the epidemics of anxiety, depression, loneliness, and addiction.We conceptualize the current mental health landscape as a war for two reasons:  (1) because so many Americans battle psychological concerns and (2) professionals are in the midst of deeply contentious disputes regarding how to best treat clients' emotional distress.Pharmaceutical corporations and many psychiatrists view this issue through a medical model i.e. patients are diagnosed with psychiatric illnesses and are prescribed pills to manage symptoms. But despite an exponential increase in the use of psychotropic medications, the number of Americans filing disability claims due to mental conditions has tripled over the last two decades (Whitaker, 2015).Elliott and I argue that a “medicalized” framework pathologizes reasonable responses to trauma and pain; this frameworks also disempowers clients—which is both an unintended and unfortunate consequence. Furthermore, and very importantly, most pharmaceutical interventions for psychological conditions simply don't work as promised—if at all (Brogan, 2016, 2019; Whitaker, 2015). Join our conversation to learn the necessary tactics for engaging in this mental health war! Works CitedBrogan, K. (2016). A mind of your own:  The truth about depression and how women can heal their bodies to reclaim their lives. Harper Wave.Brogan, K. (2019). Own yourself:  The surprising path beyond depression, anxiety, and fatigue to reclaiming your authenticity, vitality, and freedom. Hay House.Spielmans, G., Spence-Sing, T., & Parry, P. (2020). Duty to warn:  Antidepressant black box suicidality warning is empirically justified. Frontiers in Psychiatry, 20. ttps://www.frontiersin.org/articles/10.3389/fpsyt.2020.00018/fullWhitaker, R. (2015). Anatomy of an epidemic. Broadway Books.Dr. Karin & Pastor Elliott AndersonWebsite: http://loveandlifemedia.com/Empowered Dating Playbook: smarturl.it/EmpoweredDatingBookInstagram: @dr.karin | @pastorelliottanderson

Adventure Within is a YouTube Channel and Online School of Intuitive Arts. We offer psychic readings, energy healing, workshops, meditation classes and a variety of psychic trainings.Website: https://www.adventurewithin.coSupport the Channel: https://www.patreon.com/c/AdventureWithinTikTok: https://www.tiktok.com/@adventurewithinInstagram: https://www.instagram.com/adventure_within_/Guest: Gina AnnGina Ann is a visionary storyteller, spiritual counselor, and intuitive healer whose work blends heart, healing, and imagination. Through her children's books, spiritual guidance, and on-screen performances, she offers children and adults alike a pathway to self-discovery, emotional resilience, and joy.Today, Gina is a Psychic Medium, Spiritual Counselor, Inner Child Specialist, SAG-AFTRA actor, and Hay House–published author with over 30 years of experience. Her background includes certifications in Life Coaching, Imago Therapy, and EFT Tapping, as well as a Master's degree in Spiritual Psychology. A former paraeducator with over 18 years of experience in academic, physical, and special education settings, Gina brings a deep understanding of emotional intelligence, creativity, and the importance of play in shaping a child's well-being.Website: www.GinaAnnAuthor.com

Pamela Chen is a magical business and manifestation coach. She is the co-founder of The Academy with her business partner Alexandra Hanly, they train the next generation of spiritual leaders teachers and coaches to become multi 6 figure earners in a heart centered way and to become powerful energetic masters and healers so that they can empower humanity, help raise the consciousness of our planet, and to activate our new timeline of the new earth. 
Pamela is also an author and deck creator with Llewellyn worldwide, US Games and Hay House, when she is not teaching or typing, she loves to cuddle with her chickens, watch Asian drama, and eat spicy Cheeto puffs with avocado. www.Magicalpam.com   Instagram.com/pamelaunicorn

⭐️ 24 Hour Content Machine: Want to plan 90 days of content in one afternoon? Here's how

⭐️ 24 Hour Content Machine: Want to plan 90 days of content in one afternoon? Here's how

⭐️ 24 Hour Content Machine: Want to plan 90 days of content in one afternoon? Here's how

⭐️ 24 Hour Content Machine: Want to plan 90 days of content in one afternoon? Here's how

⭐️ 24 Hour Content Machine: Want to plan 90 days of content in one afternoon? Here's how

In this episode, we are talking with Yasmin Boland, award-winning astrologer, and the Sunday Times best-selling Hay House author, about her transition from leading a limited organic space to a successful online business with a loyal following.Yasmin is sharing advice on the advantages of being authentic and the kind of mindset that you need to have when you're going into launches.We are also talking about the importance of not overlooking the humble beginnings of success. This will encourage a positive mindset and faith in yourself.Yasmin Boland is an award-winning astrologer and the Sunday Times best-selling Hay House author of books including Moonology, and creator of the world's best-selling oracle cards.Find the full show notes here: https://onlinemarketingpodcast.com/launch-interview-series-how-your-mindset-shapes-your-launch-outcome-with-yasmin-bolandResources:FREE Launch Debrief Worksheet -The Launch Debrief Worksheet helps you examine the different elements of your launch in detail. You'll be looking at the metrics that matter within your launch to help you get more clarity on how you can improve your Launch for the next time you launch!Adaptive Marketing Program - Adaptive Marketing Program is an exclusive opportunity for online business owners, coaches, course creators, and membership site owners to play bigger and bolder in their business and explode their bank account with more clients!For a list of our resources & recommendations visit: https://onlinemarketingpodcast.com/learn-with-paul-melissa/Connect with us on social!Instagram: @realpaulpruitt & @realmelissapruittFacebook: @realpaulpruitt & @realmelissapruitt Connect with YasminWebsite: www.yasminboland.comFacebook: https://www.facebook.com/yasminbolandmoonology

How A Self-Publishing Nightmare Turned Into A Hay House Book Deal   What if the breakthrough doesn't come until you make space for it? This week on She Talks Business, I'm welcoming back Arielle Ford, a bestselling author, love alchemist, and passionate guide for women ready to find love, keep love, and be love.  Arielle has helped thousands of people build deeply fulfilling relationships through her 11 bestselling books, workshops at places like Esalen and Omega, and decades of transformational storytelling. She's the author of The Soulmate Secret, Wabi Sabi Love, and now her debut novel, The Love Thief—a spiritual romance thriller set in India that's already being developed into a streaming series. But this episode is about more than books. It's about pivots, surrender, and starting something new at any age. Arielle and I dig into her unexpected leap from nonfiction to fiction, the years-long creative journey, and how she stopped following a manifestation checklist and started following breadcrumbs from the universe instead. If you've been clinging to something that's no longer working—or if your next big idea is quietly tapping you on the shoulder—this episode is for you. Get ready for mystical inspiration, creative leaps, and proof that when you trust your gut, incredible things unfold. Special Pre-Order Bonuses for The Love Thief Promo window: June 11–August 6 | Publication date: July 22 Arielle's new novel is officially being released by Hay House—and she's offering some incredible pre-order bonuses you won't want to miss. When you pre-order The Love Thief, you'll get: A chance to win a 10-day tour of India for two, inspired by the novel (ends August 6)  An exclusive Zoom event with Arielle and 3 top love experts: Evan Marc Katz, Carol Allen, and Ken Page—plus chances to win private sessions!  Access to the Heart Healing Yoga Video Series with Seane Corn + 9 more renowned teachers to help you move through grief, heartbreak, anger, and more Visit www.thelovethief.com to see all the amazing bonuses and enter to win.   What's In This Episode   The creative download that wouldn't stop knocking  Why she pivoted from nonfiction to fiction after 11 bestsellers  How a business class ticket to India landed in her lap—and what she found there  What to do when you're done, but scared to let go  The real way manifestation works (hint: it's not always vision boards)  The role of karma, heartbreak, and trust in business and love  Behind the scenes: how The Love Thief is being developed for a streaming series  Her dream cast for the lead roles What To Do Next Visit lisalarter.com/e186 for all resources from this episode. 

⭐️ 24 Hour Content Machine: Want to plan 90 days of content in one afternoon? Here's how

⭐️ 24 Hour Content Machine: Want to plan 90 days of content in one afternoon? Here's how

Two years ago, Gay and Mike sat down and recorded an incredible podcast with their dear friend, Arielle Ford, about her debut novel “The Love Thief”. It was such a deeply insightful and moving episode – they decided to share it again. Why the 'revisit'?Well, because Arielle's novel, The Love Thief, has been scooped up and re-released by Hay House! This romantic, spiritual thriller—part love story, part transformational journey—now comes with a brand-new cover, a soul-stirring audiobook, and some seriously juicy preorder bonuses.In this episode, Arielle, Mike, and Gay dive into the real-life inspiration behind the story, the spiritual teachings woven through the plot (think Eat, Pray, Love meets Dirty John), and why heartbreak can be the gateway to healing.See, Arielle is one of the world's leading experts on love, relationships and the greatest manifester Mike has ever known. She's written numerous bestselling non-fiction books like “The Soulmate Secret” and “Turn Your Mate Into Your Soulmate,” but this is her first foray into fiction - and what an adventure it's been!And in this episode, Arielle takes Gay and Mike behind the scenes of how this book came to be.It all started with a crazy idea from her husband, Brian, involving aliens and operatic singing! But soon, the characters began “talking” to Arielle, almost driving her crazy. She found herself acting insecure for the first time in her career, constantly seeking reassurance from friends about her writing.Eventually, Arielle surrendered to the muse and let this wild story download through her. The result is a juicy tale of love, betrayal, spiritual awakening, and sweet revenge. Part Eat, Pray, Love, and part Dirty John, Arielle calls it "a romantic, spiritual thriller with a surprise happy ending."Mike won't give away all the details, but let's just say one of the characters was inspired by HIM! (It won't be hard to figure it out.)Mike and Gay were fascinated and inspired to hear about Arielle's creative process. Even though writing this novel was torture at times, she learned a ton about herself along the way.And you have to hear her vision for the audiobook (something she hopes to turn into a Grammy-winning production). Just like her manifesting powers, Arielle's imagination knows no bounds!Whether you're an aspiring writer, novel lover, spiritual seeker, or just a fan of Arielle's work, Mike highly recommends giving this interview a listen. Arielle's joy is contagious. He knows you'll be inspired.The Love Thief is for anyone who's loved, lost, raged, and risen. It's a story of revenge, redemption, and rediscovering your worth.You'll laugh, cry, and maybe even book a flight to Rishikesh.Key Takeaways(04:09) Arielle never wanted to write a novel and how it came about(09:31) The moment Arielle thought she was schizophrenia because characters started “talking” to her(13:19) The process of writing the book(23:09) Her dream for the audio book and winning a Grammy!(34:46) The spiritual practice of channeling characters and storytelling(45:05) Who is the perfect buyer of this book?Praise for The Love Thief“A spiritual love story that leaves you gasping with all the feels… A must-read.”— Sheri Salata, former Executive Producer of The Oprah Show“An emotional ride through betrayal, healing, and rediscovery. Well done,Arielle!”— Iyanla Vanzant“So satisfying you'll want a hypothetical cigarette.”— Natalie Ledwell, bestselling authorBONUS ALERT: With your purchase of The Love Thief, you'll get access to The Healing the Heart Yoga Series, featuring 10 world-renowned yoga teachers including Seane Corn—designed to help you release heartbreak and restore wholeness.Order your copy + claim your bonuses now: Get Arielle's New Book, “The Love Thief” and your bonus content here: http://www.thelovethief.comAdditional ResourcesJoin The Big Leap Experience! http://www.bigleappodcast.com/Apply

Today I have the incredible pleasure of sharing this interview. Content Syndicate member, Angela Knox, shares her insights on branding - and they are GOLD.    ⭐️ Swipe her free Brand Voice Cheat Sheet: https://thedivinegroup.myflodesk.com/udn4bubt6a  

⭐️ 24 Hour Content Machine: Want to plan 90 days of content in one afternoon? Here's how

You're invited to join the BETA round of my Instagram program: https://www.gogramgrow.com/order-now  Here is my ‘30 days of content in 30 minutes' workflow from this episode: https://rachelpedersen.clickfunnels.com/30-min  ⭐️ 24 Hour Content Machine: Want to plan 90 days of content in one afternoon? Here's how

In this transformative and illuminating conversation, Amy Sikarskie welcomes HayHouse author Helen Ye Plehn, aura intuitive, author of The Aura Color Wheel, and a multi-dimensional healer and artist. Helen shares her journey from a high-pressure academic life to a soul-awakening that opened the door to healing, intuition, aura reading, and spiritual mastery.The episode explores Helen's deeply channeled Aura Color Wheel system, which combines energy healing, Vedic wisdom, and intuitive tools to help individuals identify and heal soul wounds, discover their soul gifts, and live in spiritual alignment. Through personal stories, guided insight, and vibrational tools, Helen invites listeners into a vibrant, practical, and empowering journey of self-discovery and soul activation.Key Points & HighlightsHelen's spiritual awakening began after a panic attack and ER visit, catalyzing a soul-searching path.Her book blends aura reading, Vedic astrology, theta healing, feng shui, crystal healing, and intuitive meditation.She explains how the aura has three types of color layers: mood, personality, and soul aura.The Aura Color Wheel system maps 36 aura colors across 9 soul gift archetypes to support personal healing and growth.She describes how to identify and heal aura layer wounds, and how each soul archetype evolves toward white light embodiment.Helen shares miracles and healing stories—from resolving imposter syndrome to recovering from cancer through soul work.Learn how to use meditation, sound, color, crystals, and angels to support emotional and physical healing.The episode emphasizes that healing and manifestation begin within, by aligning our energy fields with light and purpose.

In this episode, psychologist and hypnotherapist Traci Stein highlights the benefits of hypnosis for enhancing mental and physical health, breaking free from undesirable habits, and even manifestation. Traci also covers what hypnosis is, how we experience trance in everyday life, references some of the scientific support for using hypnosis for healing, and gives real-life, practical examples of its effectiveness.For more on Traci Stein, visit: https://www.drtracistein.com/For more on Traci's audio self-hypnosis meditations with Hay House, visit: https://www.hayhouse.com/catalogsearch/result/index/?authors=1360&q=traci+steinFor Traci's List of her Top 5 Meditations (mentioned in this episode), visit: https://www.drtracistein.com/top-5-meditations-list-8582b713-941b-4d71-bbe6-9b4e0122b4dcFor more on the Manifesting audio program by Dr. Joe Gallenberger, visit: https://hemi-sync.com/product/manifesting-with-hemi-sync-album/00:00 Introduction and Early Morning Vibes00:40 Diving into Hypnosis02:20 Understanding Everyday Trances04:58 Hypnosis for Healing and Performance17:35 Personal Journey with Hypnosis30:41 Manifestation and Hypnosis41:54 Conclusion and Resources

Send us a textWhat if the key to your most profound personal transformation was hiding within your childhood memories? As a lead-up to the release of In the Cosmic Zone, Madi is sitting down with people who embody what it means to live in the cosmic zone, and Nina Mongendre is a beautiful example of someone who exemplifies this lifestyle. Nina is a shamanic medicine practitioner and one of Hay House's newest authors, and joins us today to reveal how reconnecting with our younger selves can transform everything from personal relationships to global consciousness. This week, on Cosmic RX Radio, we're talking about reclaiming your inner child!

A lot of people don't know I'm quietly a musician... Writing music has had a massive impact on my ability to write copy!  This episode is powerful. Content Syndicate member, Annelise LeCheminant, shares amazing tips and tools that every entrepreneur can use from writing songs.  ⭐️ Swipe Annelise's 101 songwriting prompts and learn about the Fifty Songs Challenge: https://www.envoleemusicacademy.com/  Learn more about The Content Syndicate, my most exclusive mastermind: https://pedersenrachel.wufoo.com/forms/myoc8yv09gaats/ —------------------------------ Want to grow your business without the overwhelm?  I've got tons of free business and marketing resources packed with strategies you can start using right now: https://beacons.ai/themrspedersen Ready for a deeper dive? My book (yep, it's a USA Today Best Seller!) breaks down exactly how to get there: https://hayhs.com/u_pp_hc_az From Welfare to 8 Figures | Hay House Author | Marketing Strategist | Mom of 3 ❤️ —------------------------------ Hi, I'm Rachel Pedersen.  Some people call me the Queen of Social Media... but I didn't start there. My story isn't a straight line. It's a rollercoaster filled with mistakes, lessons, wins, and growth.  Here's a little bit of the backstory:  2010: Became a mom at 21. Unplanned, unprepared, but determined. 2011: Became an alcoholic single mom on welfare. Rock bottom? Pretty much. 2012: Enrolled in hair school to turn my life around. Graduated with 5 job offers from the top salons in my city. 2013: Landed a job at a top salon. It felt like the start of something new. 2014: Met my husband. Married him 13 days later (yep, 13 days). 2015: We had another baby and both changed careers. Life kept evolving. 2016: Got my first real social media management client, got sober, and went viral—all in the same year. 2017: Replaced my 9-5 income, resigned, and retired my husband too. Freedom tasted good. 2018: Crossed $1,000,000 in my business and welcomed baby #3. Growth in business and family. 2019: Built a second business to $1,000,000. Turns out lightning can strike twice. 2020: Hired my dream team and scaled both businesses to 7 figures. Leadership became my new obsession. 2021: Landed a dream book deal with Hay House and gave a TEDx Talk. A surreal “pinch me” year. 2022: Hit a wall. Complete mental breakdown. Diagnosed with bipolar disorder. Faced my trauma, did the hard healing work, and came out stronger. 2023: Began writing fiction books with my husband - and testing out more creative marketing campaigns. Went mega-viral multiple times, too! 2024: Started our consulting company, Pelanora, and scaled some pretty cool businesses.  2025: About to be the most exciting year yet! Today, I run multiple 7-figure businesses, help entrepreneurs scale without losing their sanity, and teach marketing strategies that actually work. No gimmicks, no sleazy tactics, just authentic growth. Success isn't about having a perfect story - it's about writing your own, one messy, beautiful chapter at a time. Here are my marketing resources packed with strategies you can start using right now: https://beacons.ai/themrspedersen    

In this powerful and deeply personal episode of the Health and Wellness Coach Journal Podcast, Dr. Jessica Singh sits down with Dean Hall, a licensed therapist and success coach with over 35 years of experience. A two-time cancer survivor and two-time world record-setting extreme distance swimmer, he is the first person in history to swim the entire 187-mile length of Oregon's longest river, the Willamette River, which he completed as an active cancer patient, and Ireland's longest river, the River Shannon, measuring 180 miles. These swims were not only physical feats but also marked spiritual and emotional turning points that led to an unexpected remission and ignited a powerful new calling. Dean shares the extraordinary story of how the death of his beloved wife Mary and his own repeated brushes with mortality catalyzed a profound transformation in his understanding of healing. Instead of following the conventional advice to "fight cancer," Dean began to question the cultural conditioning around illness and realized that staying in a chronic state of fight-or-flight was preventing true healing. Inspired by a shift in perspective—from battling disease to loving life—Dean embraced the healing power of nature and purpose, leading to an unexpected remission and the founding of his initiative, Wild Cure Way, to help individuals leave behind the confines of concrete jungles and digital distractions to rediscover the transformative healing power of nature through his nature-based approach. Throughout the episode, Dean and Dr. Singh explore how becoming one's own best advocate, reclaiming agency, and reconnecting with nature can lead to physical, emotional, and spiritual healing. Dean reflects on how his fight against cancer evolved into a practice of surrender, presence, and purpose—urging coaches and healthcare providers alike to walk alongside patients with humility, grace, and deep listening. His story is not only a testament to the resilience of the human spirit but also a reminder that healing is not merely about pursuing a cure; it's about reclaiming meaning and connection during the time we have. Dean and Dr. Singh explore how purpose, immersion in nature, and mindset shifts can foster profound healing physically, emotionally, and spiritually. Dean also shares how he reframed his fight with cancer by choosing to love life rather than fight disease, and how this shift in perspective empowered his transformation. This episode is a powerful testament to the power of purpose, the impact of nature on health and healing, and how coaches and healthcare providers can support individuals during their most defining moments through deep listening and by encouraging reconnection with what matters most. For detailed show notes, resources, and information to connect with Dean Hall, visit: https://www.centerforhealthandwellnesscoaches.com/blog/healing-from-cancer-wild-water-swimming-and-the-power-of-purpose-with-dean-hall To be notified of new episodes, subscribe here: https://www.centerforhealthandwellnesscoaches.com/stay-connected Resources Mentioned in This Episode Turner, Kelly A. Radical Remission: Surviving Cancer Against All Odds. HarperOne, 2014. Turner, Kelly A. Radical Hope: 10 Key Healing Factors from Exceptional Survivors of Cancer and Other Diseases. Hay House, 2020. Hall, Dean. The Wild Cure Way. 2023 Radical Remission Project. Radical Remission Project. https://radicalremission.com Li, Qing. Forest Bathing: How Trees Can Help You Find Health and Happiness. Viking, 2018. Timestamps 0:00 - Introduction 3:23 - Dean's Healing Journey 15:14 - Turning Points 33:05 - Swimming Toward Legacy: How Deans' Dream Led to Unexpected Healing and Remission 39:46 - Trading Fighting Cancer for Loving Life 42:36 - Be Your Own Best Advocate 48:40 - Takeaways

Jeffrey Madoff is, as you will discover, quite a fascinating and engaging person. Jeff is quite the creative entrepreneur as this episode's title says. But he really is so much more.   He tells us that he came by his entrepreneurial spirit and mindset honestly. His parents were both entrepreneurs and passed their attitude onto him and his older sister. Even Jeffrey's children have their own businesses.   There is, however, so much more to Jeffrey Madoff. He has written a book and is working on another one. He also has created a play based on the life of Lloyd Price. Who is Lloyd Price? Listen and find out. Clue, the name of the play is “Personality”. Jeff's next book, “Casting Not Hiring”, with Dan Sullivan, is about the transformational power of theater and how you can build a company based on the principles of theater. It will be published by Hay House and available in November of this year.   My conversation with Jeff is a far ranging as you can imagine. We talk about everything from the meaning of Creativity to Imposture's Syndrome. I always tell my guests that Unstoppable Mindset is not a podcast to interview people, but instead I want to have real conversations. I really got my wish with Jeff Madoff. I hope you like listening to this episode as much as I liked being involved in it.       About the Guest:   Jeffrey Madoff's career straddles the creative and business side of the arts. He has been a successful entrepreneur in fashion design and film, and as an author, playwright, producer, and adjunct professor at Parsons School of Design. He created and taught a course for sixteen years called “Creative Careers Making A Living With Your Ideas”, which led to a bestselling book of the same name . Madoff has been a keynote speaker at Princeton, Wharton, NYU and Yale where he curated and moderated a series of panels entitled "Reframing The Arts As Entrepreneurship”. His play “Personality” was a critical and audience success in it's commercial runs at People's Light Theater in Pennsylvania and in Chicago and currently waiting for a theater on The West End in London.   Madoff's next book, “Casting Not Hiring”, with Dan Sullivan, is about the transformational power of theater and how you can build a company based on the principles of theater. It will be published by Hay House and available in November of this year. Ways to connect Jeffrey:   company website: www.madoffproductions.com LinkedIn: https://www.linkedin.com/in/b-jeffrey-madoff-5baa8074/ www.acreativecareer.com Instagram: @acreativecareer   About the Host:   Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog.   Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards.   https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/   accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/ https://www.facebook.com/accessibe/       Thanks for listening!   Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!   Subscribe to the podcast   If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can subscribe in your favorite podcast app. You can also support our podcast through our tip jar https://tips.pinecast.com/jar/unstoppable-mindset .   Leave us an Apple Podcasts review   Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.       Transcription Notes:   Michael Hingson ** 00:00 Access Cast and accessiBe Initiative presents Unstoppable Mindset. The podcast where inclusion, diversity and the unexpected meet. Hi, I'm Michael Hingson, Chief Vision Officer for accessiBe and the author of the number one New York Times bestselling book, Thunder dog, the story of a blind man, his guide dog and the triumph of trust. Thanks for joining me on my podcast as we explore our own blinding fears of inclusion unacceptance and our resistance to change. We will discover the idea that no matter the situation, or the people we encounter, our own fears, and prejudices often are our strongest barriers to moving forward. The unstoppable mindset podcast is sponsored by accessiBe, that's a c c e s s i capital B e. Visit www.accessibe.com to learn how you can make your website accessible for persons with disabilities. And to help make the internet fully inclusive by the year 2025. Glad you dropped by we're happy to meet you and to have you here with us. Well, hi everyone. Welcome to another episode of unstoppable mindset. We're glad to have you on board with us, wherever you happen to be. Hope the day is going well for you. Our guest today is Jeffrey Madoff, who is an a very creative kind of person. He has done a number of things in the entrepreneurial world. He has dealt with a lot of things regarding the creative side of the arts. He's written plays. He taught a course for 16 years, and he'll tell us about that. He's been a speaker in a variety of places. And I'm not going to go into all of that, because I think it'll be more fun if Jeffrey does it. So welcome to unstoppable mindset. We are really glad you're here and looking forward to having an hour of fun. And you know, as I mentioned to you once before, the only rule on the podcast is we both have to have fun, or it's not worth doing, right? So here   Jeffrey Madoff ** 02:13 we are. Well, thanks for having me on. Michael, well, we're really glad   Michael Hingson ** 02:17 you're here. Why don't we start as I love to do tell us kind of about the early Jeffrey growing up, and you know how you got where you are, a little bit or whatever.   Jeffrey Madoff ** 02:28 Well, I was born in Akron, Ohio, which at that time was the rubber capital of the world. Ah, so that might explain some of my bounce and resilience. There   Michael Hingson ** 02:40 you go. I was in Sandusky, Ohio last weekend, nice and cold, or last week,   Jeffrey Madoff ** 02:44 yeah, I remember you were, you were going to be heading there. And, you know, Ohio, Akron, which is in northern Ohio, was a great place to grow up and then leave, you know, so my my childhood. I have many, many friends from my childhood, some who still live there. So it's actually I always enjoy going back, which doesn't happen all that often anymore, you know, because certain chapters in one's life close, like you know, when my when my parents died, there wasn't as much reason to go back, and because the friends that I had there preferred to come to New York rather than me go to Akron. But, you know, Akron was a great place to live, and I'm very fortunate. I think what makes a great place a great place is the people you meet, the experiences you have. Mm, hmm, and I met a lot of really good people, and I was very close with my parents, who were entrepreneurs. My mom and dad both were so I come by that aspect of my life very honestly, because they modeled the behavior. And I have an older sister, and she's also an entrepreneur, so I think that's part of the genetic code of our family is doing that. And actually, both of my kids have their own business, and my wife was entrepreneurial. So some of those things just carry forward, because it's kind of what, you know, what did your parents do? My parents were independent retailers, and so they started by working in other stores, and then gradually, both of them, who were also very independent people, you know, started, started their own store, and then when they got married, they opened one together, and it was Women's and Children's retail clothing. And so I learned, I learned a lot from my folks, mainly from the. Behavior that I saw growing up. I don't think you can really lecture kids and teach them anything, yeah, but you can be a very powerful teacher through example, both bad and good. Fortunately, my parents were good examples. I think   Michael Hingson ** 05:14 that kids really are a whole lot more perceptive than than people think sometimes, and you're absolutely right, lecturing them and telling them things, especially when you go off and do something different than you tell them to do, never works. They're going to see right through it.   Jeffrey Madoff ** 05:31 That's right. That's right. And you know, my kids are very bright, and there was never anything we couldn't talk about. And I had that same thing with my parents, you know, particularly my dad. But I had the same thing with both my parents. There was just this kind of understanding that community, open communication is the best communication and dealing with things as they came up was the best way to deal with things. And so it was, it was, it was really good, because my kids are the same way. You know, there was always discussions and questioning. And to this day, and I have twins, I have a boy and girl that are 31 years old and very I'm very proud of them and the people that they have become, and are still becoming,   Michael Hingson ** 06:31 well and still becoming is really the operative part of that. I think we all should constantly be learning, and we should, should never decide we've learned all there is to learn, because that won't happen. There's always something new,   Jeffrey Madoff ** 06:44 and that's really what's fun. I think that you know for creativity and life at large, that constant curiosity and learning is fuel that keeps things moving forward, and can kindle the flame that lights up into inspiration, whether you're writing a book or a song or whatever it is, whatever expression one may have, I think that's where it originates. Is curiosity. You're trying to answer a question or solve a problem or something. Yeah,   Michael Hingson ** 07:20 and sometimes you're not, and it's just a matter of doing. And it doesn't always have to be some agenda somewhere, but it's good to just be able to continue to grow. And all too often, we get so locked into agendas that we don't look at the rest of the world around us.   Jeffrey Madoff ** 07:41 I Well, I would say the the agenda in and of itself, staying curious, I guess an overarching part of my agenda, but it's not to try to get something from somebody else, right, other than knowledge, right? And so I guess I do have an agenda in that. That's what I find interesting.   Michael Hingson ** 08:02 I can accept that that makes sense.   Jeffrey Madoff ** 08:06 Well, maybe one of the few things I say that does so thank you.   Michael Hingson ** 08:10 I wasn't even thinking of that as an agenda, but just a way of life. But I hear what you're saying. It makes sense. Oh, there are   Jeffrey Madoff ** 08:17 people that I've certainly met you may have, and your listeners may have, also that there always is some kind of, I wouldn't call it agenda, a transactional aspect to what they're doing. And that transactional aspect one could call an agenda, which isn't about mutual interest, it's more what I can get and or what I can sell you, or what I can convince you of, or whatever. And I to me, it's the the process is what's so interesting, the process of questioning, the process of learning, the process of expressing, all of those things I think are very powerful, yeah,   Michael Hingson ** 09:03 yeah, I hear what you're saying. So for you, you were an Akron did you go to college there? Or what did you do after high school? So   Jeffrey Madoff ** 09:11 after high school, I went to the University of Wisconsin, ah, Madison, which is a fantastic place. That's right, badgers, that's right. And, and what really cinched the deal was when I went to visit the school. I mean, it was so different when I was a kid, because, you know, nowadays, the kids that my kids grew up with, you know, the parents would visit 18 schools, and they would, you know, they would, they would file for admission to 15 schools. And I did one in my parents. I said to them, can I take the car? I want to go check out the University. I was actually looking at Northwestern and the University of Wisconsin. And. And I was in Evanston, where Northwestern is located. I didn't see any kids around, and, you know, I had my parents car, and I finally saw a group of kids, and I said, where is everybody? I said, Well, it's exam week. Everybody's in studying. Oh, I rolled up the window, and without getting out of the car, continued on to Madison. And when I got to Madison, I was meeting somebody behind the Student Union. And my favorite band at that time, which was the Paul Butterfield blues band, was giving a free concert. So I went behind the Student Union, and it's a beautiful, idyllic place, lakes and sailboats and just really gorgeous. And my favorite band is giving a free concert. So decision made, I'm going University of Wisconsin, and it was a great place.   Michael Hingson ** 10:51 I remember when I was looking at colleges. We got several letters. Got I wanted to major in physics. I was always science oriented. Got a letter from Dartmouth saying you ought to consider applying, and got some other letters. We looked at some catalogs, and I don't even remember how the subject came up, but we discovered this University California campus, University California at Irvine, and it was a new campus, and that attracted me, because although physically, it was very large, there were only a few buildings on it. The total population of undergraduates was 2700 students, not that way today, but it was back when I went there, and that attracted me. So we reached out to the chair of the physics department, whose name we got out of the catalog, and asked Dr Ford if we could come and meet with him and see if he thought it would be a good fit. And it was over the summer between my junior and senior year, and we went down, and we chatted with him for about an hour, and he he talked a little physics to me and asked a few questions, and I answered them, and he said, you know, you would do great here. You should apply. And I did, and I was accepted, and that was it, and I've never regretted that. And I actually went all the way through and got my master's degree staying at UC Irvine, because it was a great campus. There were some professors who weren't overly teaching oriented, because they were so you research oriented, but mostly the teachers were pretty good, and we had a lot of fun, and there were a lot of good other activities, like I worked with the campus radio station and so on. So I hear what you're saying, and it's the things that attract you to a campus. Those count. Oh,   Jeffrey Madoff ** 12:35 yeah. I mean, because what can you really do on a visit? You know, it's like kicking the tires of a car, right? You know? Does it feel right? Is there something that I mean, sometimes you get lucky and sometimes you do meet a faculty member or someone that you really connect with, and that causes you to really like the place, but you don't really know until you're kind of there, right? And Madison ended up being a wonderful choice. I loved it. I had a double major in philosophy and psychology. You know, my my reasoning being, what two things do I find really interesting that there is no path to making a good income from Oh, philosophy and psychology. That works   Michael Hingson ** 13:22 well you possibly can from psychology, but philosophy, not hardly   Jeffrey Madoff ** 13:26 No, no. But, you know, the thing that was so great about it, going back to the term we used earlier, curiosity in the fuel, what I loved about both, you know, philosophy and psychology used to be cross listed. They were this under the same heading. It was in 1932 when the Encyclopedia Britannica approached Sigmund Freud to write a separate entry for psychology, and that was the first time the two disciplines, philosophy and psychology, were split apart, and Freud wrote that entry, and forever since, it became its own discipline, but the questions that one asks, or the questions that are posed in Both philosophy and psychology, I still, to this day, find fascinating. And, you know, thinking about thinking and how you think about things, I always find very, very interesting.   Michael Hingson ** 14:33 Yeah, and the whole, the whole process, how do you get from here to there? How do you deal with anything that comes up, whether it's a challenge or just fulfilling the life choices that you make and so on. And philosophy and psychology, in a sense, I think, really are significantly different, but they're both very much thinking oriented.   Jeffrey Madoff ** 14:57 Oh, absolutely, it. And you know, philosophy means study of life, right? What psychology is, yeah, so I understand why they were bonded, and now, you know, understand why they also separated. Yeah,   Michael Hingson ** 15:15 I'll have to go look up what Freud said. I have never read that, but I will go find it. I'm curious. Yeah,   Jeffrey Madoff ** 15:23 it's it's so interesting. It's so interesting to me, because whether you believe in Freud or not, you if you are knowledgeable at all, the impact that he had on the world to this day is staggeringly significant. Yeah, because nobody was at posing those questions before, yeah,   Michael Hingson ** 15:46 yeah. And there's, there's no doubt that that he has had a major contribution to a lot of things regarding life, and you're right, whether you buy into the view that he had of a lot of things isn't, isn't really the issue, but it still is that he had a lot of relevant and interesting things to say, and he helps people think that's right, that's right. Well, so what did you do? So you had a double major? Did you go on and do any advanced degree work? No,   Jeffrey Madoff ** 16:17 you know it was interesting because I had thought about it because I liked philosophy so much. And I approached this professor who was very noted, Ivan Saul, who was one of the world Hegelian scholars, and I approached him to be my advisor. And he said, Why do you want me to be your advisor? And I said, because you're one of the most published and respected authors on that subject. And if I'm going to have an advisor, I might as well go for the person that might help me the most and mean the most if I apply to graduate schools. So I did in that case certainly had an agenda. Yeah, and, and he said, you know, Jeff, I just got back from the world Hegelian conference in Munich, and I found it very depressing as and he just paused, and I said, why'd you find it depressing? And he said, Well, there's only one or two other people in the world that I can speak to about Hegel. And I said, Well, maybe you want to choose a different topic so you can make more friends. That depressing. That doesn't sound like it's a mix, you know, good fit for life, right? But so I didn't continue to graduate studies. I took graduate courses. I started graduate courses the second semester of my sophomore year. But I thought, I don't know. I don't want to, I don't want to gain this knowledge that the only thing I can do is pass it on to others. It's kind of like breathing stale air or leaving the windows shut. I wanted to be in a world where there was an idea exchange, which I thought would be a lot more interesting. Yeah. And so there was a brief period where I thought I would get a doctorate and do that, and I love teaching, but I never wanted to. That's not what I wanted to pursue for those reasons.   Michael Hingson ** 18:35 So what did you end up doing then, once you got   Jeffrey Madoff ** 18:37 out of college? Well, there was a must have done something I did. And there's a little boutique, and in Madison that I did the buying for. And it was this very hip little clothing store. And Madison, because it was a big campus, you know, in the major rock bands would tour, they would come into the store because we had unusual things that I would find in New York, you know, when I was doing the buying for it, and I get a phone call from a friend of mine, a kid that I grew up with, and he was a year older, he had graduated school a year before me, and he said, Can you think of a gig that would earn more than bank interest? You know, I've saved up this money. Can you think of anything? And I said, Well, I see what we design. I mean, I see what we sell, and I could always draw. So I felt like I could design. I said, I'll start a clothing company. And Michael, I had not a clue in terms of what I was committing myself to. I was very naive, but not stupid. You know, was ignorant, but not stupid. And different. The difference between being ignorant and being stupid is ignorant. You can. Learn stupids forever, yeah, and that started me on this learning lesson, an entrepreneurial learning lesson, and there was, you know, quite formative for me. And the company was doubling in size every four months, every three months, and it was getting pretty big pretty quick. And you know, I was flying by the seat of my pants. I didn't really know what I was doing, but what I discovered is I had, you know, saleable taste. And I mean, when I was working in this store, I got some of the sewers who did the alterations to make some of my drawings, and I cut apart a shirt that I liked the way it fit, so I could see what the pieces are, and kind of figure out how this all worked. So but when I would go to a store and I would see fabric on the bolt, meaning it hadn't been made into anything, I was so naive. I thought that was wholesale, you know, which it wasn't and but I learned quickly, because it was like you learn quickly, or you go off the edge of a cliff, you go out of business. So it taught me a lot of things. And you know the title of your podcast, the unstoppable, that's part of what you learn in business. If you're going to survive, you've gotta be resilient enough to get up, because you're going to get knocked down. You have to persevere, because there are people that are going to that you're competing with, and there are things that are things that are going to happen that are going to make you want to give up, but that perseverance, that resilience, I think probably creativity, is third. I think it's a close call between perseverance and resilience, because those are really important criteria for a personality profile to have if you're going to succeed in business as an entrepreneur.   Michael Hingson ** 22:05 You know, Einstein once said, or at least he's credited with saying, that the definition of insanity is doing the same thing over and over again and expecting different results, right and and the reality is that good, resilient. People will look at things that didn't go right, and if they really look at them, they'll go, I didn't fail. Yeah, maybe I didn't go right. I may have made a mistake, or something wasn't quite right. What do I do to fix it so that the next time, we won't have the same problem? And I think that's so important. I wrote my book last year, live like a guide dog, true stories from a blind man and his dogs about being brave, overcoming adversity and moving forward in faith. And it's all about learning to control fear, but it's also all about learning from dogs. I've had eight guide dogs, and my wife had a service dog, and it's all about learning from dogs and seeing why they live in an environment where we are and they feed off of us, if you will. But at the same time, what they don't do is fear like we do. They're open to trust, and we tend not to be because we worry about so many things, rather than just looking at the world and just dealing with our part of it. So it is, it is interesting to to hear you talk about resilience. I think you're absolutely right that resilience is extremely important. Perseverance is important, and they do go together, but you you have to analyze what it is that makes you resilient, or what it is that you need to do to keep being resilient.   Jeffrey Madoff ** 23:48 Well, you're right. And one of the questions that you alluded to the course that I taught for 16 years at Parsons School of Design, which was my course, was called creative careers, making a living with your ideas. And I would ask the students, how many of you are afraid of failing? And probably more than three quarters of the class, their hands went up, and I said to them, you know, if that fear stops you, you'll never do anything interesting, because creativity, true creativity, by necessity, takes you up to and beyond the boundaries. And so it's not going to be always embraced. And you know, failure, I think everyone has to define it for themselves. But I think failure, to me, is and you hear that, you know, failure is a great way to learn. I mean, it's a way. To learn, but it's never not painful, you know, and it, but it is a way to learn if you're paying attention and if you are open to that notion, which I am and was, because, you know, that kind of risk is a necessary part of creativity, going where you hadn't gone before, to try to find solutions that you hadn't done before, and seeing what works. And of course, there's going to be things that don't, but it's only failure if you stop doing what is important to you. Yeah,   Michael Hingson ** 25:39 well, I think you're absolutely right. And one of the things that I used to do and still do, but it started when I was working as program director of our radio station at UC Irvine, was I wanted people to hear what they sounded like on the radio, because I always listened to what I said, and I know it helped me, but getting the other radio personalities to listen to themselves was was well, like herding cats, it just wasn't doable. And what we finally did is we set up, I and the engineer of the radio station, set up a recorder in a locked cabinet, and whenever the board went on in the main studio, the microphone went on, it recorded. So we didn't need to worry about the music. All we wanted was what the people said, and then we would give people the cassettes. And one of the things that I started saying then, and I said it until, like about a year ago, was, you know, you're your own worst critic, if you can learn to grow from it, or if you can learn to see what's a problem and go on, then that's great. What I learned over the last year and thought about is I'm really not my own worst critic. I'm my own best teacher, because I'm the only one who can really teach me anything, and it's better to shape it in a positive way. So I am my own best teacher. And so I think you're right. If you really want to talk about the concept of failure, failure is when you won't get back up. Failure is when you won't do anything to learn and grow from whatever happens to you, even the good stuff. Could I have done it better? Those are all very important things to do.   Jeffrey Madoff ** 27:19 No, I agree. So why did you think it was important for them to hear their voice?   Michael Hingson ** 27:25 Because I wanted them to hear what everyone else heard. I wanted them to hear what they sounded like to their listeners. And the reality is, when we got them to do that, it was, I say it was incredible, but it wasn't a surprise to me how much better they got. And some of those people ended up going into radio broadcasting, going into other kinds of things, but they really learned to hear what everyone else heard. And they they learned how to talk better. They learn what they really needed to improve upon, or they learn what wasn't sounding very good to everyone else, and they changed their habits.   Jeffrey Madoff ** 28:13 Interesting, interesting. So, so part of that also helps them establish a certain on air identity. I would imagine finding their own voice, so to speak, right,   Michael Hingson ** 28:30 or finding a better voice than they than they had, and certainly a better voice than they thought they had. Well, they thought they had a good voice, and they realized maybe it could be better. And the ones who learned, and most of them really did learn from it, came out the better for it.   Jeffrey Madoff ** 28:49 So let me ask you a personal question. You have been sightless since birth? Is that correct?   Michael Hingson ** 28:56 Yeah, I've been blind since birth. And   Jeffrey Madoff ** 28:59 so on a certain level, I was trying to think about this the other night, and how can I phrase this? On a certain level, you don't know what you look like,   Michael Hingson ** 29:15 and from the standpoint of how you look at it, yeah, yeah.   Jeffrey Madoff ** 29:19 And so, so two, that's two questions. One is so many of us for good and bad, our identity has to do with visual first, how do you assess that new person?   Michael Hingson ** 29:39 I don't look at it from a visual standpoint as such. I look at it from all the other senses that I have and use, but I also listen to the person and see how we interact and react to. Each other, and from that, I can draw pretty good conclusions about what an individual is like, so that I can decide if that's a a lovely person, male or female, because I'm using lovely in the sense of it's the kind of person I want to know or not, and so I don't obviously look at it from a visual standpoint. And although I know Helen Keller did it some, I'm not into feeling faces. When I was in college, I tried to convince girls that they should let me teach them Braille, but they had no interest in me showing them Braille, so we didn't do that. I actually a friend of mine and I once went to a girls dorm, and we put up a sign. Wanted young female assistant to aid in scientific Braille research, but that didn't go anywhere either. So we didn't do it. But so Braille pickup. Oh, Braille pickup. On the other hand, I had my guide dog who was in in my current guide dog is just the same chick magnet right from the get go, but, but the the reality is that visual is, I think there's a lot to be said for beauty is only skin deep in a lot of ways. And I think that it's important that we go far beyond just what one person looks like. People ask me all the time, well, if you could see again, would you? Or if you could see, would you? And my response is, I don't need to. I think there's value in it. It is a sense. I think it would be a great adventure, but I'm not going to spend my life worrying about that. Blindness isn't what defines me, and what defines me is how I behave, how I am, how I learn and grow, and what I do to be a part of society and and hopefully help society. I think that's more important.   Jeffrey Madoff ** 31:53 You know, I agree with you, and it's it's also having been blind since birth. It's not like you had a you had an aspect that you lost for some reason, right?   Michael Hingson ** 32:04 But I know some people who became blind later in life, who attended centers where they could learn about what it was like to be blind and learn to be a blind person and and really adapted to that philosophy and continue to do what they did even before they lost their their eyesight, and were just as successful as they ever were, because it wasn't so much about having eyesight, although that is a challenge when you lose it, but it was more important to learn that you could find alternatives to do the same things that you did before. So   Jeffrey Madoff ** 32:41 if you ever have read Marvel Comics, and you know Daredevil has a heightened sense of a vision, or you know that certain things turn into a different advantage, is there that kind of in real life, compensatory heightened awareness of other senses.   Michael Hingson ** 33:08 And the answer is not directly. The answer is, if you choose to heighten those senses and learn to use them, then they can be a help. It's like SEAL Team Six, or Rangers, or whatever, they learn how to observe. And for them, observing goes far beyond just using their eyesight to be able to spot things, although they they certainly use that, but they have heightened all of their other senses because they've trained them and they've taught themselves how to use those senses. It's not an automatic process by any definition at all. It's not automatic. You have to learn to do it. There are some blind people who have, have learned to do that, and there are a number that have not. People have said, well, you know, could any blind person get out of the World Trade Center, and like you did, and my response is, it depends on the individual, not necessarily, because there's so many factors that go into it. If you are so afraid when something like the World Trade Center events happen that you become blinded by fear, then you're going to have a much harder time getting out than if you let fear be a guide and use it to heighten the senses that you have during the time that you need that to occur. And that's one of the things that live like a guide dog is all about, is teaching people to learn to control fear, so that in reality, they find they're much more effective, because when something happens, they don't expect they adopt and adapt to having a mindset that says, I can get through this, and fear is going to help.   Jeffrey Madoff ** 34:53 That's fascinating. So one I could go on in this direction, I'll ask you, one, one other. Question is, how would you describe your dreams?   Michael Hingson ** 35:08 Probably the same way you would, except for me, dreaming is primarily in audio and other interactions and not using eyesight. But at the same time, I understand what eyesight is about, because I've thought about it a lot, and I appreciate that the process is not something that I have, but I understand it, and I can talk about light and eyesight all day. I can I when I was when it was discovered that I was blind for the first several years, I did have some light perception. I never as such, really even could see shadows, but I had some light perception. But if I were to be asked, How would you describe what it's like to see light? I'm not sure how I would do that. It's like asking you tell me what it's like to see put it into words so that it makes me feel what you feel when you see. And it's not the excitement of seeing, but it's the sensation. How do you describe that sensation? Or how do you describe the sensation of hearing their their senses? But I've yet to really encounter someone who can put those into words that will draw you in. And I say that from the standpoint of having done literally hundreds or 1000s of speeches telling my story about being in the World Trade Center, and what I tell people today is we have a whole generation of people who have never experienced or had no memory of the World Trade Center, and we have another generation that saw it mainly from TV and pictures. So they their, their view of it was extremely small. And my job, when I speak is to literally bring them in the building and describe what is occurring to me in such a way that they're with me as we're going down the stairs. And I've learned how to do that, but describing to someone what it's like to see or to hear, I haven't found words that can truly do that yet. Oh,   Jeffrey Madoff ** 37:15 fascinating. Thank you.   Michael Hingson ** 37:20 Well, tell me about creativity. I mean, you do a lot of of things, obviously, with with creativity. So what is creativity?   Jeffrey Madoff ** 37:29 I think that creativity is the compelling need to express, and that can manifest in many, many, many different ways. You have that, you know, just it was fascinating here you talk about you, describing what happened in Twin Towers, you know. And so, I think, you know, you had a compelling need to process what was a historic and extraordinary event through that unique perception that you have, and taking the person, as you said, along with you on that journey, you know, down the stairs and out of the Building. I think it was what 78 stories or something, right? And so I think that creativity, in terms of a trait, is that it's a personality trait that has a compelling need to express in some way. And I think that there is no such thing as the lightning bolt that hits and all of a sudden you come up with the idea for the great novel, The great painting, the great dance, the great piece of music. We are taking in influences all the time and percolating those influences, and they may come out, in my case, hopefully they've come out in the play that I wrote, personality and because if it doesn't relate to anybody else, and you're only talking to yourself, that's you know, not, not. The goal, right? The play is to have an audience. The goal of your book is to have readers. And by the way, did your book come out in Braille?   Michael Hingson ** 39:31 Um, yeah, it, it is available in Braille. It's a bit. Actually, all three of my books are available in with their on demand. They can be produced in braille, and they're also available in audio formats as well. Great.   Jeffrey Madoff ** 39:43 That's great. So, yeah, I think that person, I think that creativity is it is a fascinating topic, because I think that when you're a kid, oftentimes you're told more often not. To do certain things than to do certain things. And I think that you know, when you're creative and you put your ideas out there at a very young age, you can learn shame. You know, people don't like what you do, or make fun of what you do, or they may like it, and it may be great, but if there's, you know, you're opened up to that risk of other people's judgment. And I think that people start retreating from that at a very young age. Could because of parents, could because of teachers, could because of their peer group, but they learn maybe in terms of what they think is emotional survival, although would never be articulated that way, at putting their stuff out there, they can be judged, and they don't like being judged, and that's a very uncomfortable place to be. So I think creativity is both an expression and a process.   Michael Hingson ** 40:59 Well, I'll and I think, I think you're right, and I think that it is, it is unfortunate all too often, as you said, how children are told don't do this or just do that, but don't do this, and no, very few people take the next logical step, which is to really help the child understand why they said that it isn't just don't. It should be. Why not? One of my favorite stories is about a student in school once and was taking a philosophy class. You'll probably have heard this, but he and his classmates went in for the final exam, and the instructor wrote one word on the board, which was why? And then everybody started to write. And they were writing furiously this. This student sat there for a couple of minutes, wrote something on a paper, took it up, handed it in, and left. And when the grades came out, he was the only one who got an A. And the reason is, is because what he put on his paper was, why not, you know, and, and that's very, very valid question to ask. But the reality is, if we really would do more to help people understand, we would be so much better off. But rather than just telling somebody what to do, it's important to understand why?   Jeffrey Madoff ** 42:22 Yeah, I remember when I was in I used to draw all the time, and my parents would bring home craft paper from the store that was used to wrap packets. And so they would bring me home big sheets I could do whatever I wanted on it, you know, and I would draw. And in school I would draw. And when art period happened once or twice a week, and the teacher would come in with her cart and I was drawing, that was when this was in, like, the middle 50s, and Davy Crockett was really a big deal, and I was drawing quite an intricate picture of the battle at the Alamo. And the teacher came over to me and said she wanted us to do crayon resist, which is, you know, they the watercolors won't go over the the crayon part because of the wax and the crayon. And so you would get a different thing that never looked good, no matter who did it, right? And so the teacher said to me, what are you doing? And I said, Well, I'm drawing. It's and she said, Why are you drawing? I said, Well, it's art class, isn't it? She said, No, I told you what to do. And I said, Yeah, but I wanted to do this. And she said, Well, you do what I tell you, where you sit there with your hands folded, and I sat there with my hands folded. You know I wasn't going to be cowed by her. And I've thought back on that story so often, because so often you get shut down. And when you get shut down in a strong way, and you're a kid, you don't want to tread on that land again. Yeah, you're afraid,   Michael Hingson ** 44:20 yeah. Yeah. And maybe there was a good reason that she wanted you to do what she wanted, but she should have taken the time to explain that right, right now, of course, my question is, since you did that drawing with the Alamo and so on, I'm presuming that Davy Crockett looked like Fess Parker, right? Just checking,   Jeffrey Madoff ** 44:42 yeah, yep, yeah. And my parents even got me a coon   Michael Hingson ** 44:47 skin hat. There you go, Daniel Boone and David Crockett and   Jeffrey Madoff ** 44:51 Davy Crockett and so there were two out there. Mine was actually a full coon skin cap with the tail. And other kids had it where the top of it was vinyl, and it had the Disney logo and a picture of Fess Parker. And I said, Now I don't want something, you know, and you are correct, you are correct. It was based on fess Barker. I think   Michael Hingson ** 45:17 I have, I had a coons kid cap, and I think I still do somewhere. I'm not quite sure where it is, but it was a real coonskin cap with a cake with a tail.   Jeffrey Madoff ** 45:26 And does your tail snap off? Um, no, yeah, mine. Mine did the worst thing about the coonskin cap, which I thought was pretty cool initially, when it rained, it was, you know, like you had some wet animal on your Well, yes, yeah, as you did, she did, yeah, animal on your head, right? Wasn't the most aromatic of the hub. No,   Michael Hingson ** 45:54 no, it's but Huh, you got to live with it. That's right. So what is the key to having great creative collaborations? I love collaborating when I wrote my original book, Thunder dog, and then running with Roselle, and then finally, live like a guide dog. I love the idea of collaborating, and I think it made all three of the books better than if it had just been me, or if I had just let someone else do it, because we're bringing two personalities into it and making the process meld our ideas together to create a stronger process.   Jeffrey Madoff ** 46:34 I completely agree with you, and collaboration, for instance, in my play personality, the director Sheldon apps is a fantastic collaborator, and as a result, has helped me to be a better writer, because he would issue other challenges, like, you know, what if we looked at it this way instead of that way? What if you gave that power, that that character, the power in that scene, rather than the Lloyd character? And I loved those kinds of challenges. And the key to a good collaboration is pretty simple, but it doesn't happen often enough. Number one is listening. You aren't going to have a good collaboration if you don't listen. If you just want to interrupt and shut the other person down and get your opinion out there and not listen, that's not going to be good. That's not going to bode well. And it's being open. So people need to know that they're heard. You can do that a number of ways. You can sort of repeat part of what they said, just so I want to understand. So you were saying that the Alamo situation, did you have Davy Crockett up there swinging the rifle, you know? So the collaboration, listening, respect for opinions that aren't yours. And you know, don't try to just defeat everything out of hand, because it's not your idea. And trust developing a trust with your collaborators, so that you have a clearly defined mission from the get go, to make whatever it is better, not just the expression of one person's will over another. And I think if you share that mission, share that goal, that the other person has earned your trust and vice versa, that you listen and acknowledge, then I think you can have great collaboration. And I've had a number of great collaborators. I think I'm a good collaborator because I sort of instinctively knew those things, and then working with Sheldon over these last few years made it even more so. And so that's what I think makes a really great collaboration.   Michael Hingson ** 49:03 So tell me about the play personality. What's it about? Or what can you tell us about it without giving the whole thing away?   Jeffrey Madoff ** 49:10 So have you ever heard of Lloyd Price?   Michael Hingson ** 49:14 The name is familiar. So that's   Jeffrey Madoff ** 49:16 the answer that I usually get is, I'm not really sure. Yeah, it's kind of familiar. And I said, Well, you don't, probably don't know his name, but I'll bet you know his music. And I then apologize in advance for my singing, you know, cause you've got walk, personality, talk, personality, smile, oh yeah, yeah. I love that song, you know. Yeah. Do you know that song once I did that, yes, yeah. So Lloyd was black. He grew up in Kenner, Louisiana. It was he was in a place where blacks were expected to know their place. And. And if it was raining and a white man passed, you'd have to step into a mud puddle to let them pass, rather than just working by each other. And he was it was a tough situation. This is back in the late 1930s and what Lloyd knew is that he wanted to get out of Kenner, and music could be his ticket. And the first thing that the Lloyd character says in the play is there's a big dance opening number, and first thing that his character says is, my mama wasn't a whore. My dad didn't leave us. I didn't learn how to sing in church, and I never did drugs. I want to get that out of the way up front. And I wanted to just blow up all the tropes, because that's who Lloyd was, yeah, and he didn't drink, he didn't learn how to sing in church. And, you know, there's sort of this baked in narrative, you know, then then drug abuse, and you then have redeemed yourself. Well, he wasn't like that. He was entrepreneurial. He was the first. He was the it was really interesting at the time of his first record, 1952 when he recorded Lottie, Miss Claudia, which has been covered by Elvis and the Beatles and Bruce Springsteen and on and on. There's like 370 covers of it. If you wanted to buy a record by a black artist, you had to go to a black owned record store. His records couldn't get on a jukebox if it was owned by a white person. But what happened was that was the first song by a teenager that sold over a million copies. And nobody was prejudiced against green, which is money. And so Lloyd's career took off, and it The story tells about the the trajectory of his career, the obstacles he had to overcome, the triumphs that he experienced, and he was an amazing guy. I had been hired to direct, produce and direct a short documentary about Lloyd, which I did, and part of the research was interviewing him, and we became very good friends. And when I didn't know anything about him, but I knew I liked his music, and when I learned more about him, I said, Lloyd, you've got an amazing story. Your story needs to be told. And I wrote the first few scenes. He loved what I wrote. And he said, Jeff, I want you to do this. And I said, thank you. I want to do it, but there's one other thing you need to know. And he said, What's that? And I said, You're the vessel. You're the messenger, but your story is bigger than you are. And he said, Jeff, I've been waiting for years for somebody to say that to me, rather than just blowing more smoke up my ass. Yeah. And that started our our collaboration together and the story. And it was a great relationship. Lloyd died in May of 21 and we had become very close, and the fact that he trusted me to tell his story is of huge significance to me. And the fact that we have gotten such great response, we've had two commercial runs. We're moving the show to London, is is is really exciting. And the fact that Lloyd, as a result of his talent and creativity, shattered that wall that was called Race music in race records, once everybody understood on the other side that they could profit from it. So there's a lot of story in there that's got a lot of meat, and his great music   Michael Hingson ** 54:04 that's so cool and and so is it? Is it performing now anywhere, or is it? No, we're   Jeffrey Madoff ** 54:12 in between. We're looking actually, I have a meeting this this week. Today is February 11. I have a meeting on I think it's Friday 14th, with my management in London, because we're trying to get a theater there. We did there in October, and got great response, and now we're looking to find a theater there.   Michael Hingson ** 54:37 So what are the chance we're going to see it on Broadway?   Jeffrey Madoff ** 54:41 I hope a very good chance Broadway is a very at this point in Broadway's history. It's it's almost prohibitively expensive to produce on Broadway, the West End has the same cache and. Yeah, because, you know, you think of there's that obscure British writer who wrote plays called William Shakespeare. You may have heard of   Michael Hingson ** 55:07 him, yeah, heard of the guy somewhere, like, like, I've heard of Lloyd Price, yeah, that's   Jeffrey Madoff ** 55:15 it. And so I think that Broadway is certainly on the radar. The first step for us, the first the big step before Broadway is the West End in London. Yeah,   Michael Hingson ** 55:30 that's a great place to go. It is.   Jeffrey Madoff ** 55:32 I love it, and I speak the language, so it's good. Well, there you   Michael Hingson ** 55:35 are. That helps. Yes, well, you're a very creative kind of individual by any standard. Do you ever get involved with or have you ever faced the whole concept of imposter syndrome?   Jeffrey Madoff ** 55:48 Interesting, you mentioned that the answer is no, and I'll tell you why it's no. And you know, I do a fair amount of speaking engagements and that sort of thing, and that comes up particularly with women, by the way, imposter syndrome, and my point of view on it is, you know, we're not imposters. If you're not trying to con somebody and lying about what you do, you're a work in progress, and you're moving towards whatever it is that your goals are. So when my play became a produced commercial piece of theater and I was notarized as a playwright, why was that same person the day before that performance happened? And so I think that rather than looking at it as imposter, I look at it as a part of the process, and a part of the process is gaining that credibility, and you have to give yourself permission to keep moving forward. And I think it's very powerful that if you declare yourself and define yourself rather than letting people define you. So I think that that imposter syndrome comes from that fear, and to me, instead of fear, just realize you're involved in the process and so you are, whatever that process is. And again, it's different if somebody's trying to con you and lie to you, but in terms of the creativity, and whether you call yourself a painter or a musician or a playwright or whatever, if you're working towards doing that, that's what you do. And nobody starts off full blown as a hit, so to speak. Yeah,   Michael Hingson ** 57:44 well, I think you're absolutely right, and I think that it's all about not trying to con someone. And when you are doing what you do, and other people are involved, they also deserve credit, and people like you probably have no problem with making sure that others who deserve credit get the credit. Oh, absolutely, yeah, I'm the same way. I am absolutely of the opinion that it goes back to collaboration. When we're collaborating, I'm I'm very happy to talk about the fact that although I started the whole concept of live like a guide dog, carry Wyatt Kent and I worked on it together, and the two of us work on it together. It's both our books. So each of us can call it our book, but it is a collaborative effort, and I think that's so important to be able to do,   Jeffrey Madoff ** 58:30 oh, absolutely, absolutely, you know, the stuff that I was telling you about Sheldon, the director, you know, and that he has helped me to become a better writer, you know, and and when, as as obviously, you have experienced too, when you have a fruitful collaboration, it's fabulous, because you're both working together to create the best possible result, as opposed to self aggrandizement, right?   Michael Hingson ** 59:03 Yeah, it is. It is for the things that I do. It's not about me and I and I say it all the time when I'm talking to people who I'd like to have hire me to be a speaker. It's not about me, it's about their event. And I believe I can add value, and here's why I think I can add value, but it's not about me, it's about you and your event, right? And it's so important if, if you were to give some advice to somebody starting out, or who wants to be creative, or more creative and so on, what kind of advice would you give them?   Jeffrey Madoff ** 59:38 I would say it's more life advice, which is, don't be afraid of creative risk, because the only thing that you have that nobody else has is who you are. So how you express who you are in the most unique way of who you are? So that is going to be what defines your work. And so I think that it's really important to also realize that things are hard and always take more time than you think they should, and that's just part of the process. So it's not easy. There's all these things out there in social media now that are bull that how people talk about the growth of their business and all of this stuff, there's no recipe for success. There are best practices, but there's no recipes for it. So however you achieve that, and however you achieve making your work better and gaining the attention of others, just understand it's a lot of hard work. It's going to take longer than you thought, and it's can be incredibly satisfying when you hit certain milestones, and don't forget to celebrate those milestones, because that's what's going to give you the strength to keep going forward.   Michael Hingson ** 1:01:07 Absolutely, it is really about celebrating the milestones and celebrating every success you have along the way, because the successes will build to a bigger success. That's right, which is so cool. Well, this has been a lot of fun. We've been doing this for an hour. Can you believe it? That's been great. It has been and I really appreciate you being here, and I I want to thank all of you who are listening, but please tell your friends to get into this episode as well. And we really value your comments, so please feel free to write me. I would love to know what you thought about today. I'm easy to reach. It's Michael M, I C H, A, E, L, H i at accessibe, A, C, C, E, S, S i b, e.com, or you can always go to our podcast page, which is Michael hingson, M, I C H, A, E, L, H i N, G, s o n.com/podcast, where you can listen to or access all the of our podcasts, but they're also available, as most likely you've discovered, wherever you can find podcasts, so you can get them on Apple and all those places and wherever you're listening. We do hope you'll give us a five star review. We really value your reviews, and Jeff has really given us a lot of great insights today, and I hope that you all value that as well. So we really would appreciate a five star rating wherever you're listening to us, and that you'll come back and hear some more episodes with us. If you know of anyone who ought to be a guest, Jeff, you as well. Love You to refer people to me. I'm always looking for more people to have on because I do believe that everyone in the world is unstoppable if you learn how to accept that and move forward. And that gets back to our whole discussion earlier about failure or whatever, you can be unstoppable. That doesn't mean you're not going to have challenges along the way, but that's okay. So we hope that if you do know people who ought to be on the podcast, or if you want to be on the podcast and you've been listening, step up won't hurt you. But again, Jeff, I want to thank you for being here. This has been a lot of fun, and we really appreciate your time. Thank   Jeffrey Madoff ** 1:03:16 you, Michael, for having you on. It was fun. You   **Michael Hingson ** 1:03:23 You have been listening to the Unstoppable Mindset podcast. Thanks for dropping by. I hope that you'll join us again next week, and in future weeks for upcoming episodes. To subscribe to our podcast and to learn about upcoming episodes, please visit www dot Michael hingson.com slash podcast. Michael Hingson is spelled m i c h a e l h i n g s o n. While you're on the site., please use the form there to recommend people who we ought to interview in upcoming editions of the show. And also, we ask you and urge you to invite your friends to join us in the future. If you know of any one or any organization needing a speaker for an event, please email me at speaker at Michael hingson.com. I appreciate it very much. To learn more about the concept of blinded by fear, please visit www dot Michael hingson.com forward slash blinded by fear and while you're there, feel free to pick up a copy of my free eBook entitled blinded by fear. The unstoppable mindset podcast is provided by access cast an initiative of accessiBe and is sponsored by accessiBe. Please visit www.accessibe.com . AccessiBe is spelled a c c e s s i b e. There you can learn all about how you can make your website inclusive for all persons with disabilities and how you can help make the internet fully inclusive by 2025. Thanks again for Listening. Please come back and visit us again next week.

What if making money didn't require hustle, burnout, or endless pressure? In this inspiring episode of Thought Leader Launch, bestselling Hay House author and top 1% podcast host Kate Northrup joins Sara Connell to reveal how she created success and abundance without stress—and how you can too. You'll learn: The life-changing event that redefined Kate's relationship with money and success Why hustle no longer works—and what to do instead The real meaning of “relaxed money” and how to create it in your life Kate's surprising #1 first step to shift into ease and abundance—starting today A behind-the-scenes peek at what she's considering for her next book deal Whether you're scaling your business, launching your next offer, or healing your relationship with money, this episode is your permission slip to do it differently—and thrive. Explore more of Kate's work: https://katenorthrup.com/ Want to become a bestselling author or thought leader? Join Sara's community: https://www.saraconnell.com/thought-leader-academy Women STARTING MOVEMENTS: A 3 day curated event for experts, coaches, visionaries, & entrepreneurs- https://www.saraconnell.com/women-starting-movements

Join me for this special podcast episode with Denise Duffield-Thomas as she shares her strategies for running a multi-million dollar business with ADHD. Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and tools to help you power up your own wellness journey, and live the best life possible!I am your host, Amy Zellmer. I am editor-in-chief of Midwest YOGA Magazine and author of The Chair Yoga Pocket Guide. Additionally I am passionate about yoga, photography, wellness, and all things glittery! You can find out more about me at www.creatingwellnessfromwithin.comFollow me on: Instagram, Facebook, LinkedIn, and Twitter         Today's guest is: Denise Duffield-ThomasDenise Duffield-Thomas is the money mentor for the new wave of online entrepreneurs who want to make money and change the world.⁣ She helps entrepreneurs like you charge premium prices, release the fear of money and create First Class lives. ⁣Her books Lucky Bitch, Get Rich, Lucky Bitch, and her newest Chill and Prosper give a fresh and funny roadmap to living a life of abundance without burnout.⁣ Her Money Bootcamp has helped over 10,000 students from all around the world.⁣ She's a lazy introvert, a Hay House author and an unbusy mother of 3. She lives on the East coast of sunny Australia with her family and two fur babies.Find her at...https://denisedt.comInstagram: @denisedtFacebook: @denisedtSupport this podcast for just $5 thru BuyMeACoffeeSupport the show

In this empowering episode, we sit down with Ben Azadi to dive into the key concepts behind his new book, Metabolic Freedom. Ben breaks down what it truly means to be metabolically flexible—the ability to efficiently switch between burning fat and glucose for fuel—and how this flexibility is a cornerstone of optimal health. We explore practical tools to assess your metabolic health, including the pros and cons of continuous glucose monitors (CGMs) versus traditional blood tests. Ben also shares actionable steps to enhance your metabolism, from dietary strategies and fasting protocols to detoxifying your environment from hidden toxins that silently disrupt metabolic function. We close the conversation with how your thoughts and beliefs directly impact your biology, and why cultivating a positive, empowered mindset is essential for achieving true metabolic freedom. Whether you're just starting your metabolic health journey or looking to fine-tune your biohacking routine, this episode offers a wealth of insights and inspiration.Ben Azadi, the founder of Keto Kamp, has over 17 years of experience in the health industry, and he's the author of four best-selling books, including his latest Keto Flex. Ben is the author of the upcoming book Metabolic Freedom, published with Hay House. Ben has been the go-to source for intermittent fasting and the ketogenic diet since 2013.He is known as 'The Health Detective' because he investigates dysfunction, and he educates, not medicates, to bring the body back to normal function. Ben is the founder of Keto Kamp; a global brand bringing awareness to ancient healing strategies such as the keto diet and fasting. Ben is the host of a top 15 podcast, The Metabolic Freedom Podcast which won Keto Podcast of The Year (2022) by The Metabolic Health Summit. Ben has the fast growing Ben Azadi YouTube channel with over 400,000 subscribers and 25 million video views, and TikTok channel with over 330,000 subscribers and over 50 million video views.SHOW NOTES:0:39 Welcome to the show!3:06 About Ben Azadi4:08 Welcome him to the podcast! 5:49 How to know if you're metabolically inflexible7:32 Symptoms of Insulin Resistance9:38 What is “Metabolic Freedom”?14:03 Glucose on labs vs CGMs17:05 Initial steps to improving metabolism19:41 Sacrificing sleep to burn fat21:32 Environmental toxins & metabolic dysfunction24:58 Microplastics28:57 Supporting mitochondrial health31:53 *ALIGN MAT*33:31 *PIQUE TEA35:42 Benefits of Melatonin38:24 Are vegetable oils as bad as smoking a cigarette?44:22 Why grains are NOT healthy in the U.S49:27 You don't have a weight problem53:55 Belief systems around our health1:00:10 Vitamin G1:03:15 FREE BOOK1:04:51 Thanks for tuning in!RESOURCES:Website: www.benazadi.com Instagram: www.instagram.com/thebenazadi LinkedIn: https://www.linkedin.com/in/benazadi/ Facebook: www.facebook.com/thebenazadi YouTube: www.youtube.com/ketokamp TikTok: https://www.tiktok.com/@thebenazadi Podcast: The Metabolic Freedom PodcastMyAlignMat - code: BIOHACKERBABES to save $250Pique TeaPuoriEffecty - Save $50 with code BIOHACKERBABESOur Sponsors:* Check out Puori: https://Puori.com/BIOHACKERBABESSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

In this episode, Cassandra interviews Rebecca Campbell on her new book, “your soul had a dream your life is it: how to be held by life when it feels like everything is falling apart.” They discuss the initiation of motherhood, rebirth and healing ancestral lines. Rebecca Campbell is a writer, poet, mystic, artist, ritualist, and mother. Founder of The Inner Temple Mystery School Training and The Certified Oracle Card Reader Training, her creations are dedicated to weaving the sacred back into everyday life. Born in Australia, Rebecca now lives in Glastonbury, UK. As a child, she was fascinated by the great mysteries, and at 18, she answered an inner call to take a solo pilgrimage to discover the sacred sites of her ancestry. She's since had several initiatory awakening experiences. Grab Rebecca's book here: https://amzn.to/4mbZxJj Grab Rebecca's book bonuses here: https://www.rebeccacampbell.me/yoursoulhadadream/ Follow Rebecca on instagram: https://www.instagram.com/rebeccacampbell_author/ Join the FREE challenge in the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife Apply to work one on one with Cassandra or in an small group: https://forms.gle/xS6LfD5tM3zVApuy5 Grab my FREE Divinely Design Your Life Meditation Bundle to help amplify your manifesting practice and reinvigorate your spiritual connection here: https://www.divinelydesignyourlife.com/meditation-bundle Join the conversation on my “You with Intention” substack where I share my personal insights on what it looks like to be consciously creating your life first hand as well as my best advice on how to do it yourself right along with me. :) https://cassandrabodzak.substack.com/ Grab the “Amplify your Magnetism” 40 day guided manifesting through meditation journey here: https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 Say Hi to Cassandra on social media! http://facebook.com/cassandrabodzak http://twitter.com/cassandrabodzak http://instagram.com/cassandrabodzak http://youtube.com/cassandrabodzakTV

In 2008, Ben Azadi was an obese man who went through a personal health transformation of releasing 80 pounds of extra weight, and getting metabolically healthy. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a healthier lifestyle. Ben has a 10 year mission to help over 1 million people naturally reverse their diabetes. Ben, the founder of Keto Kamp, has over 17 years of experience in the health industry, and he's the author of four best-selling books, including his latest Keto Flex. Ben is the author of the upcoming book Metabolic Freedom, published with Hay House. Ben has been the go-to source for intermittent fasting and the ketogenic diet since 2013. He is known as 'The Health Detective' because he investigates dysfunction, and he educates, not medicates, to bring the body back to normal function. Ben is the founder of Keto Kamp; a global brand bringing awareness to ancient healing strategies such as the keto diet and fasting. Ben is the host of a top 15 podcast, The Metabolic Freedom Podcast which won Keto Podcast of The Year (2022) by The Metabolic Health Summit. Ben has the fast growing Ben Azadi YouTube channel with over 400,000 subscribers and 25 million video views, and TikTok channel with over 330,000 subscribers and over 50 million video views. Ben is a keynote speaker who delivered a keynote lecture for Ketocon 2022, 2023, and Hack Your Health 2024; and he's been featured in Forbes, Tampa's NBC WFLA, LA Weekly, Disrupt Magazine, NY Times Mag, LA Entertainment Weekly and other publications.SHOWNOTES:

In 2008, Ben Azadi was an obese man who went through a personal health transformation of releasing 80 pounds of extra weight, and getting metabolically healthy. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a healthier lifestyle. Ben has a 10 year mission to help over 1 million people naturally reverse their diabetes. Ben, the founder of Keto Kamp, has over 17 years of experience in the health industry, and he's the author of four best-selling books, including his latest Keto Flex. Ben is the author of the upcoming book Metabolic Freedom, published with Hay House. Ben has been the go-to source for intermittent fasting and the ketogenic diet since 2013. He is known as 'The Health Detective' because he investigates dysfunction, and he educates, not medicates, to bring the body back to normal function. Ben is the founder of Keto Kamp; a global brand bringing awareness to ancient healing strategies such as the keto diet and fasting. Ben is the host of a top 15 podcast, The Metabolic Freedom Podcast which won Keto Podcast of The Year (2022) by The Metabolic Health Summit. Ben has the fast growing Ben Azadi YouTube channel with over 400,000 subscribers and 25 million video views, and TikTok channel with over 330,000 subscribers and over 50 million video views. Ben is a keynote speaker who delivered a keynote lecture for Ketocon 2022, 2023, and Hack Your Health 2024; and he's been featured in Forbes, Tampa's NBC WFLA, LA Weekly, Disrupt Magazine, NY Times Mag, LA Entertainment Weekly and other publications. In this episode, Ben shares tips on how to stop snacking, how insulin works and how to fix insulin resistance, and talks about his newest book "Metabolic Freedom". Learn more about Ben here: http://www.benazadi.com Instagram: @thebenazadi Get his book Metabolic Freedom: http://www.metabolicfreedombook.com/ Get 15% off Peluva minimalist shoe with coupon code COACHTARA here: http://peluva.com/coachtara CHAPTERS: 0:00 Intro 5:04 What metabolic freedom means 8:50 Core concepts from the book 16:05 Insulin resistance 23:08 How to stop snacking 31:15 Seed oils 37:35 Chapter 10 of the book 46:32 Autoimmune & self-image

Get the FREE Broll Video Prompts AND FREE Video System: https://rachelpedersen.clickfunnels.com/30-min —------------------------------ Want to grow your business without the overwhelm?  I've got tons of free business and marketing resources packed with strategies you can start using right now: https://beacons.ai/themrspedersen Ready for a deeper dive? My book (yep, it's a USA Today Best Seller!) breaks down exactly how to get there: https://hayhs.com/u_pp_hc_az From Welfare to 8 Figures | Hay House Author | Marketing Strategist | Mom of 3 ❤️ —------------------------------ Hi, I'm Rachel Pedersen.  Some people call me the Queen of Social Media... but I didn't start there. My story isn't a straight line. It's a rollercoaster filled with mistakes, lessons, wins, and growth.  Here's a little bit of the backstory:  2010: Became a mom at 21. Unplanned, unprepared, but determined. 2011: Became an alcoholic single mom on welfare. Rock bottom? Pretty much. 2012: Enrolled in hair school to turn my life around. Graduated with 5 job offers from the top salons in my city. 2013: Landed a job at a top salon. It felt like the start of something new. 2014: Met my husband. Married him 13 days later (yep, 13 days). 2015: We had another baby and both changed careers. Life kept evolving. 2016: Got my first real social media management client, got sober, and went viral—all in the same year. 2017: Replaced my 9-5 income, resigned, and retired my husband too. Freedom tasted good. 2018: Crossed $1,000,000 in my business and welcomed baby #3. Growth in business and family. 2019: Built a second business to $1,000,000. Turns out lightning can strike twice. 2020: Hired my dream team and scaled both businesses to 7 figures. Leadership became my new obsession. 2021: Landed a dream book deal with Hay House and gave a TEDx Talk. A surreal “pinch me” year. 2022: Hit a wall. Complete mental breakdown. Diagnosed with bipolar disorder. Faced my trauma, did the hard healing work, and came out stronger. 2023: Began writing fiction books with my husband - and testing out more creative marketing campaigns. Went mega-viral multiple times, too! 2024: Started our consulting company, Pelanora, and scaled some pretty cool businesses.  2025: About to be the most exciting year yet! Today, I run multiple 7-figure businesses, help entrepreneurs scale without losing their sanity, and teach marketing strategies that actually work. No gimmicks, no sleazy tactics, just authentic growth. Success isn't about having a perfect story - it's about writing your own, one messy, beautiful chapter at a time. Here are my marketing resources packed with strategies you can start using right now: https://beacons.ai/themrspedersen    

Send us a textWhat does it really take to scale a business from six figures to seven figures and beyond? Ron Reich, business growth and marketing strategist with nearly two decades of experience, breaks down the journey that took him from stuffing flyers in law school cubbies to becoming the strategic mind behind multiple seven-figure brands.Ron's story begins with an entrepreneurial spark during his third year of law school when he discovered what was then called "information marketing." While waiting for bar exam results, he created his first digital product—a $397 course on law school success—marketing it through guerrilla tactics and early Google AdWords. This initial venture allowed him to leave his legal career behind and develop expertise across multiple niches, eventually leading to the creation of his Genius Profit System.The conversation dives deep into the psychology behind business growth, with Ron revealing that the path to major success often isn't flashy or exciting. As his mentor Richard Cousins says, "Making money is boring. Making a lot of money is really boring." This counterintuitive wisdom highlights why many entrepreneurs struggle—they abandon what works to chase shiny objects instead of doubling down on proven strategies.Through his work with major brands like Hay House and Ryan Levesque, Ron has refined a diagnostic approach that identifies the highest leverage points in each business. For some, it's creating premium offers to monetize their most loyal followers (the top 1-3% who will pay ten times more). For others, it's expanding reach to attract new leads. The key is customizing the approach based on existing strengths rather than following cookie-cutter formulas.Perhaps the most powerful insight Ron shares is disarmingly simple: entrepreneurs either win or they learn. This win-win proposition, coupled with his belief that "all growth happens outside the comfort zone," forms the philosophical foundation that has guided countless business owners through the challenging journey to seven figures and beyond.Connect with Ron at ronreich.com, where you can download his free 60-second profit checklist and transform the way you approach business growth.Thanks for tuning in to this episode of Follow The Brand! We hope you enjoyed learning about the latest marketing trends and strategies in Personal Branding, Business and Career Development, Financial Empowerment, Technology Innovation, and Executive Presence. To keep up with the latest insights and updates from us, be sure to follow us at 5starbdm.com. See you next time on Follow The Brand!

In this episode, Mark Groves sits down with health expert Ben Azadi to crack open the world of metabolic health, biohacking, and why your mindset might be the most underrated tool in your wellness toolbox. From decoding blood work (way beyond those “normal” ranges) to exposing the hidden dangers of environmental toxins, this conversation gets real about what it actually takes to feel good in your body. Ben shares insights from his book Metabolic Freedom, flipping the script on traditional weight loss advice. If you're ready to challenge old beliefs and take control of your health from the inside out, this one's a must-listen. Ben Azadi, FDN-P, is a leading voice in metabolic health and the founder of Keto Kamp, a global brand dedicated to educating others on ancient healing strategies like keto and fasting. After shedding 80 pounds in 2008 and reversing his own health issues, Ben committed to helping over 1 billion people live healthier lives, including a 10-year mission to help 1 million people naturally reverse diabetes. Known as The Health Detective, he's been a go-to expert on keto and intermittent fasting since 2013, with over 17 years in the health space and four best-selling books—including his latest with Hay House, Metabolic Freedom.  Links: Get The Book - Metabolic Freedom: www.metabolicfreedombook.com Website: benazadi.com  Instagram: @thebenazadi  Facebook: facebook.com/thebenazadi YouTube: youtube.com/ketokamp TikTok: @thebenazadi  Podcast: The Metabolic Freedom Podcast  This episode is sponsored by the Institute for Integrative Nutrition: Certified Health Coach Training: Use code MARKGROVES20 for 20% off ALL courses from IIN & Chopra at http://bit.ly/MARKIIN —Have a question for Mark to answer on the podcast?https://www.speakpipe.com/TheMarkGrovesPodcast —Have a question for Mark and want an immediate answer? Mark's Dexa page: https://ask.markgroves.com —How are your Nervous System + Attachment Style connected? https://markgroves.com/connectthedots —Subscribe to Mark's Substack to receive his weekly reflections and insights straight from his heart to your inbox. https://markgroves.substack.com/  —Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello!