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Jasmin Terrany, LMHC is a Life Therapist in private practice since 2007, who holds two Master's degrees from Columbia University and is a the author of the book, “Extraordinary Mommy.” She's here to share with us tips to reduce anxiety and stress. Learn more at www.lucyliucoaching.com/podcast-33
Jasmin Terrany, LMHC is a Columbia University educated Personal Life Expert and author of the book, Extraordinary Mommy: A Loving Guide to Mastering Life's Most Important Job. In private practice for over a decade, not only is she a leader in her field, but a public speaker, world traveler and most importantly, a mom. Connect with her at JasminBalance.com
*WARNING: Tears were shed during this episode. This episode is SO powerful. So encouraging. A conversation that lifted me up in ways I needed reminding. In this episode, we're covering.... Jasmin's Personal Journey (It'll pull on your heart strings!) Staying mindful + present during motherhood What we can do on rough days How not to get caught up in "mommy wars" Raising good kids Building a strong marriage during child rearing years About Jasmin Jasmin Terrany LMHC is a different kind of life coach. As a licensed psychotherapist with two master’s degrees from Columbia University, Jasmin invented Life Therapy™, a revolutionary method that combines Psychotherapy & Coaching + Mindfulness & Meditation. In private practice since 2007, Jasmin helps professional women and mothers find success in their personal lives. Whether struggling with relationships, anxiety, confidence, body image, or parenting, Jasmin has practical tools to create extraordinary lives. In addition to being a leader in her field, she is a published author, public speaker, world traveler and most importantly a Mom. Her passion project is her book “Extraordinary Mommy” inspired when her daughter was born on the first anniversary of her mother’s unexpected passing. Connect with Jasmin over on her website + Facebook Connect with Lahana from Thrival Nutrition on Facebook + Instagram + Website
Jasmin Terrany, the founder of Jasmin Balance, is a Licensed Mental Health Counselor certified in NLP and MBCT, who takes a holistic approach to mental health and wellness with her Life Therapy system. She works with international superstars, leaders and change-makers, from Hollywood to Hong Kong and has written several books, including the anticipated Extraordinary Mommy. In this vulnerable conversation, Jasmin shares her story about tragedy, grief and healing, and her professional evolution. Find out her mother’s conscious parenting practice impacted Jasmin’s approach to therapy, entrepreneurship and her personal life. Show Notes: 3:52 How Jasmin came to Life Therapy and her mom’s conscious parenting practice role 6:32 Jasmin’s Mind Flipping Story: Tragedy & Expansion 12:59 Jasmin’s Mind Flipping Story: The Anniversary 16:52 About Jasmin’s new book: Extraordinary Mommy 20:20 Jasmin’s Mind Flipping Story: The Reluctant Salesperson 23:09 Mind Flipping Story: Jasmin’s Million Dollar Giving Goal 24:56 Trusting in abundance 25:41 Client Mind Flipping Story: Suffering for Success 28:14 Jasmin’s Phrase of the Day: There’s no such thing as failure 29:33 The common belief in her field with which Jasmin disagrees 32:16 Mind Flipping the glass of half full and half empty 34:06 What’s on Jasmin’s Get Out of Jail Card? 37:17 Building your meditation muscles 39:06 Jasmin’s request for listeners: Sign up to find out when her books are released! For more information about Jasmin and her services, CLICK HERE to visit her website.
Join Courtney Bentley as she talks the power of life with Jasmin Terrany of Jasmin Balance! Inventor of Life Therapy which promotes, psychotherapy, mindfulness, meditation! In addition to her program, Jasmin is the author of Extraordinary Mommy, a loving guide to mastering life’s most important job. From learning about your being, embracing yourself and your flaws, and combating self-doubt, Jasmin teaches us how to love ourselves and guide ourselves through life’s journey in this captivating episode! In this Episode: More about: Extraordinary Mommy A loving guide to mastering life’s most important job How to embrace every side of yourself even the dark side How to combat fear and self-doubt no matter what How to use meditation and mindfulness to balance yourself out Why traumatic life experiences are not the end but the beginning Learn more about Jasmin: https://www.jasminbalance.com/ Check out GOGainful Customized Protein Powder to Fuel Your Goals: https://gogainful.com/ (use code FFFPodcast to receive 20% off your first order) Mindful Mastery Meditation Program: http://starsystemz.com/mindful-meditation/ Website : http://fitfiercefabulouspodcast.com || http://www.courtneyvioletbentley.com Hashtag: #FFFPodcast Social Media: @courtneybentley_ || @Fitfiercefabulouspodcast To Learn More About Purposeful Podcast Guest, check out http://www.purposefulpodcastguest.com Check out our facebook group for discussions after the episode: https://www.facebook.com/groups/fitfiercefabulouspodcast/
“What was God thinking when He created you creative and then gave you children? Creative moms often feel as though they must lay their passions down. But God had something special in mind for the creative woman during this intense season of mothering,” and we’re talking about it today on the podcast with Wendy Brunner and Kelli Stuart. Join us! Kelli Stuart is a writer and a storyteller at heart, and is the author of Like a River From Its Course, a breakout historical fiction novel set in World War II Soviet Ukraine. She has written for The Huffington Post, 5 Minutes for Mom, The MOB Society, Extraordinary Mommy, God Size Dreams, Short Fiction Break, (in)courage, and Compassion International. Kelli is a noted speaker, sharing her encouraging message to never give up on your dreams and passions with mothers who often feel lost in motherhood. As a trained actress and heartfelt teacher, Wendy Brunner ministers to women’s hearts through storytelling and life applications. She utilizes drama, comedy, poetry, and the study of God’s Word. During her career in Hollywood, on shows such as JAG, Melrose Place, Star Trek Voyager, and Roswell, Wendy found herself longing to tell stories that edify and encourage women! That’s exactly what she’s doing now. Wendy is also a regular contributor to The MOB Society, and is the co-author of the book Triggers: Exchanging Parents’ Angry Reactions for Gentle Biblical Responses. Life Creative on Instagram Life Creative online Order Life Creative now! --- Support this podcast: https://anchor.fm/heidistjohn/support
“What was God thinking when He created you creative and then gave you children? Creative moms often feel as though they must lay their passions down. But God had something special in mind for the creative woman during this intense season of mothering,” and we’re talking about it today on the podcast with Wendy Brunner and Kelli Stuart. Join us! Kelli Stuart is a writer and a storyteller at heart, and is the author of Like a River From Its Course, a breakout historical fiction novel set in World War II Soviet Ukraine. She has written for The Huffington Post, 5 Minutes for Mom, The MOB Society, Extraordinary Mommy, God Size Dreams, Short Fiction Break, (in)courage, and Compassion International. Kelli is a noted speaker, sharing her encouraging message to never give up on your dreams and passions with mothers who often feel lost in motherhood. As a trained actress and heartfelt teacher, Wendy Brunner ministers to women’s hearts through storytelling and life applications. She utilizes drama, comedy, poetry, and the study of God’s Word. During her career in Hollywood, on shows such as JAG, Melrose Place, Star Trek Voyager, and Roswell, Wendy found herself longing to tell stories that edify and encourage women! That’s exactly what she’s doing now. Wendy is also a regular contributor to The MOB Society, and is the co-author of the book Triggers: Exchanging Parents’ Angry Reactions for Gentle Biblical Responses. Life Creative on Instagram Life Creative online Order Life Creative now! --- Support this podcast: https://anchor.fm/heidistjohn/support
Jasmin Terrany LMHC is a different kind of life coach. As a licensed psychotherapist with two master's degrees from Columbia University, Jasmin invented Life Therapy™, a revolutionary method that combines Psychotherapy & Coaching + Mindfulness & Meditation. In private practice since 2007, Jasmin helps professional women and mothers find success in their personal lives. Whether struggling with relationships, anxiety, confidence, body image, or parenting, Jasmin has practical tools to create extraordinary lives. In addition to being a leader in her field, she is a published author, public speaker, world traveler and most importantly a Mom. Her passion project is her book “Extraordinary Mommy” inspired when her daughter was born on the first anniversary of her mother's unexpected passing. Check out her website: https://www.jasminbalance.com Support this podcast at — https://redcircle.com/the-dave-pamah-show/donations