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Send us Fan MailIn this episode, I'm joined by Gráinne Donnelly, an Advanced Practice Pelvic Health Physiotherapist and doctoral researcher. She is also the editor of the new textbook Sports Medicine and the Pelvic Floor: Science to Practice, which bridges the gap between research and clinical care for active women.We dive into the latest research on postpartum recovery, including the growing interest in external support garments and pelvic compression shorts. Gráinne shares what the evidence currently shows, where these garments may fit into rehabilitation, and why graded loading remains an important principle when returning to running and impact activities. We also discuss the challenges of translating research into practice, combating misinformation on social media, and staying open to changing recommendations as new evidence emerges.We talk about:-Graded loading when returning to running-Speed walking and grounded running-The effectiveness of pelvic compression garments-Collaboration between clinicians and researchers-Combating social media misinformation-Bridging the gap between research and clinical practiceTime Stamps1:00 introduction5:46 updates on the research11:40 external support garments20:24 clinical implications23:24 Sports Medicine and the Pelvic Floor - Science to Practice book33:13 planning for what is next41:50 storytelling as a form of health communication49:30 reexamining advice you give patients as you learn more CONNECT WITH CARRIEIG: https://www.instagram.com/carriepagliano/Website: https://carriepagliano.comCourse waitlist: https://course.carriepagliano.com/RSAWLCONNECT WITH GRÁINNE:Instagram: https://www.instagram.com/grainnedonnelly_absolutephysio/Website: www.absolute.physioThe Active Mom Podcast is A Real Moms' Guide to pregnancy, postpartum, perimenopause & beyond for active moms & the professionals who help them in their journey. This show has been a long time in the making! You can expect conversation with moms and professionals from all aspects of the industry. If you're like me, you don't have a lot of free time (heck, you're probably listening at 1.5x speed), so theses interviews will be quick hits to get your the pertinent information FAST! If you love what you hear, share the podcast with a friend and leave us a 5 ⭐⭐⭐⭐⭐ rating and review. It helps us become more visible in the search algorithm! (Helps us get seen by more moms that need to hear these stories!!!!)
Dr. Pamela Cipriano shares her journey from being an ICU nurse to a trailblazer in functional medicine. She discusses her personal experiences with Lyme disease, the importance of hydration, nutrition, and the impact of chronic illnesses. Dr. Cipriano emphasizes the need for a holistic approach to health, focusing on root causes and lifestyle changes, while also sharing insights on the effects of COVID and the importance of proper diet and hydration. In this conversation, Dr. Pamela Cipriano discusses the implications of vaccination, particularly in relation to health concerns and the effects of spike proteins. She emphasizes the importance of Vitamin B12 and mitochondrial function in overall health, while also addressing oxidative stress and innovative therapies for chronic conditions. The discussion extends to the future of Lyme disease treatment and the challenges in diagnosing and treating Bartonella, highlighting the need for proper education and awareness in managing tick-borne diseases. For Audience Join the other 20,000+ high-performers getting weekly insights on biological reversal, exponential strategies, and Life Energy optimization→ https://start.gladdenlongevity.com/subscribe If you're ready to measure your 60+ biological ages and build a personalized reversal plan, apply for a discovery call here → https://start.gladdenlongevity.com/apply-now Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/! Takeaways · Dr. Cipriano transitioned from nursing to functional medicine to help patients achieve better health. · Her personal experience with her son's Lyme disease shaped her focus on chronic illnesses. · Chronic diseases often have triggers that can be identified and addressed. · Water intake is crucial for overall health and disease prevention. · Nutrition plays a significant role in managing inflammation and chronic diseases. · Avoiding processed foods and sugars is essential for maintaining health. · The quality of food, including meat and dairy, impacts health outcomes. · Functional medicine requires a thorough understanding of a patient's history and lifestyle. · COVID-19 has highlighted the importance of diet and hydration in recovery. · The healthcare system often prioritizes medication over holistic health solutions. Vaccination can lead to health problems in some individuals. · Spike proteins may persist and cause long-term health issues. · Vitamin B12 is crucial for nervous system health. · Mitochondria play a vital role in cellular function and energy production. · Oxidative stress accelerates aging and cellular damage. · IV therapies can significantly aid in recovery from chronic conditions. · Bartonella can mimic severe neurological disorders like ALS. · Proper testing is essential for diagnosing tick-borne diseases. · Education is critical for effective treatment of Lyme disease. · Innovative therapies are emerging for chronic health issues. Chapters 00:00 Introduction to Dr. Pamela Cipriano 01:32 Journey into Functional Medicine 02:52 Personal Experience with Lyme Disease 04:55 Understanding Chronic Illnesses 06:57 The Importance of Water and Hydration 13:43 Nutrition and Anti-Inflammatory Foods 19:28 Insights on COVID and Long COVID 20:26 The Impact of Vaccination and Health Concerns 21:53 Understanding Spike Proteins and Their Effects 22:38 The Importance of Vitamin B12 23:54 Mitochondrial Function and Health 25:53 Oxidative Stress and Its Management 27:45 Innovative Therapies for Chronic Conditions 30:37 The Future of Lyme Disease Treatment 32:55 Bartonella: Diagnosis and Treatment Challenges 39:56 Navigating Tick-Borne Diseases To learn more about Dr. Pamela Cipriano: Facebook: https://www.facebook.com/Dr.Pamela.Cipriano Instagram: https://www.instagram.com/practicehealthwellness YouTube: https://www.youtube.com/@dr.pamelacipriano1329 Website: https://www.thepracticeofhealthandwellness.com Reach out to us at: Website: https://gladdenlongevity.com/ Facebook: https://www.facebook.com/Gladdenlongevity/ Instagram: https://www.instagram.com/gladdenlongevity/?hl=en LinkedIn: https://www.linkedin.com/company/gladdenlongevity YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw
00:08 — Steve Fisher is an investigative reporter based in Mexico City who focuses on security and immigration. 00:20 — Dean Baker is a senior economist at the Center for Economic and Policy Research. 00:33 — Arang Keshavarzian is Professor in the Department of Middle Eastern & Islamic Studies at New York University. 00:45 — Lukas Illa is a Human Rights Organizer with the Coalition of Homelessness. The post World Cup Kick-Offs Today Alongside Protests; Plus Inflation Rises; Ongoing Coverage of Iran-U.S. Tensions Escalating; And Coalition of Homelessness Combating SF Mayor's Homelessness Rates appeared first on KPFA.
Most retailers don't have a return policy problem. They have an incentive problem. In this episode of Supply Chain Now, Scott W. Luton is joined by David Sobie, Co-Founder and CEO of Happy Returns, for a deep dive into the returns crisis and reverse logistics. David brings over a decade of real-world experience helping major retail brands turn post-purchase friction into customer loyalty. He shares critical data from their latest report with the NRF, exposing a staggering rise in retail fraud, the undeniable psychology of the in-person return, and why over 70% of merchants are moving away from free returns to save "dead stock" from rotting off store shelves. Jump into the conversation: (00:00) Intro (04:41) Career beginnings and lessons learned (08:15) Hautelook marketing sparks Happy Returns (12:00) BORIS revolutionizes online return experience (19:38) Speed and return fees impact retail (22:53) Combating returns fraud with technology (31:44) Expanding network to ten thousand locations (35:16) Expert advice for supply chain leaders (39:11) Future of personalization and growth Additional Links & Resources: Connect with David Sobie: https://www.linkedin.com/in/david-sobie-a37ab/ Learn more about Happy Returns: www.happyreturns.com Learn more about our hosts: https://supplychainnow.com/about Learn more about Supply Chain Now: https://supplychainnow.com Watch and listen to more Supply Chain Now episodes here: https://supplychainnow.com/program/supply-chain-now Subscribe to Supply Chain Now on your favorite platform: https://supplychainnow.com/join Work with us! Download Supply Chain Now's NEW Media Kit: https://supplychainnow.com/media-kit/ WEBINAR- From AI Pilots to Performance: How Supply Chain Leaders Are Scaling Agentic AI: https://bit.ly/49hCqIq WEBINAR- Amazon Supply Chain 101: Enabling efficiency and growth for businesses everywhere–and everywhere they sell: https://bit.ly/49r8N7D WEBINAR- The Expanding Role of Supply Chain Optimization Teams in Driving Business Impact: https://bit.ly/3PHRAAf WEBINAR- AI that moves at velocity: Cut through latency with agentic workflows: https://bit.ly/4x4626t This episode was hosted by Scott Luton and produced by Trisha Cordes, Joshua Miranda, and Amanda Luton. For additional information, please visit our dedicated show page at: https://supplychainnow.com/driving-innovation-returns-management-happy-returns-1594 The content in this episode, including all audio, videos, visuals, and graphics, is the property of Supply Chain Now and is protected by copyright law. Unauthorized use, reproduction, distribution, modification, or re-uploading of this content in any form is strictly prohibited without explicit written permission from Supply Chain Now.For licensing inquiries or permissions, please contact us at production@supplychainnow.com© 2026 Supply Chain Now. All rights reserved. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Host and American Family Farmer, Doug Stephan (www.eastleighfarm.com) examines some of the most significant challenges and opportunities facing today's farming community. The conversation explores several important developments shaping the future of agriculture, from legislative updates to emerging threats facing farmers and livestock producers. The discussion begins with an overview of the latest Farm Bill developments and the legislative process, examining how policy decisions in Washington can influence food production, farm profitability, and the long-term sustainability of American agriculture.Doug also highlights growing concerns surrounding agricultural threats, including the spread of bird flu strains such as H9N2 and the continued expansion of the Asian Longhorn tick, both of which pose challenges for animal health and farm operations. The episode explores innovative approaches to pest management, including efforts to control agricultural pests through techniques such as sterilizing flies and managing destructive mite populations.In addition, the conversation emphasizes the importance of soil health and regenerative farming practices as key components of sustainable food production and environmental stewardship. Doug also examines the ongoing discussion around weight-loss solutions, comparing natural supplement-based approaches with pharmaceutical options and their broader health implications. Throughout the program, listeners gain valuable insight into how farm policies, biosecurity concerns, agricultural innovation, and health trends intersect to influence food security, farmer resilience, and the future of American farming.For more on the American Family Farmer…Website: AmericanFamilyFarmerShow.comSocial Media: @GoodDayNetworks
Have you encountered very young children who get upset when they are not perfect? Do you want to avoid creating perfectionism when interacting with young children? Join Cynthia and Alison for this listener-request-inspired episode focusing on strategies to deal with and avoid perfectionism.Check out our website: https://www.howpreschoolteachersdoit.com/Be sure to like our Facebook page: https://www.facebook.com/howpreschoolteachersdoitLearn more about Cynthia's work, including professional development, family education, and consulting opportunities: https://hihello.com/hi/cindyterebush-RXMBKASubscribe to Cynthia's SubStack for free to receive articles and more in your email: https://substack.com/@cynthiaterebush
The All Local Afternoon Update for Monday, June 8th,2026
This episode breaks down the root causes of OMS claim denials, highlights common pitfalls and shares practical strategies to prevent issues before they happen. Learn more about Terri Bradley, CPC
What does it actually take to build a software-defined vehicle, one that gets smarter over time and may eventually drive itself? Rivian has a specific answer to that question, and Craig Cole and co-host Sam Abuelsamid put it to Vidya Rajagopalan, Senior VP of Electrical Hardware at Rivian, to find out what it actually looks like in practice. The conversation covers the company's zonal architecture strategy that stripped 44 pounds of copper from Rivian's vehicles, why the company is designing its own chips the way Apple does, and whether UHF, Rivian's hands-free driving feature, is a genuine step beyond geo-fenced systems like GM's Super Cruise or Ford's BlueCruise. Plus: is a car that can do all of this actually too smart for its own good?Chapters0:00 - Introduction4:32 - Software-Defined Vehicles & Zonal Architecture12:40 - How Much Tech Is Too Much Tech?18:23 - Why Rivian Is Building Its Own Chip25:57 - Autonomy Plus & Universal Hands-Free (UHF)33:05 - Serviceability & Licensing Rivian's Tech38:10 - Three for the Road41:21 - ConclusionsCheck out our Buyer's Guide at https://apps.greencars.com/buyers-guideVisit GreenCars on YouTube for EV and hybrid reviews and much more:https://www.youtube.com/@greencarshq Hosted on Acast. See acast.com/privacy for more information.
In this solo episode of The Informed Citizen, host Dr. Philip Lindholm confronts one of the darkest realities facing America today: human trafficking.Drawing on insights from his recent conversation with trafficking survivor Brea Burnett, Philip exposes the uncomfortable truth that trafficking often doesn't begin with kidnappings or chains. It begins with loneliness, manipulation, and grooming. It thrives in the spaces where vulnerable young people are searching for connection and predators are waiting to exploit them.As a city council member, Philip has seen political disagreements over nearly every issue imaginable, but human trafficking transcends politics. It is a moral crisis that demands action from every citizen. Philip explains how traffickers identify vulnerable children through social media, why communities often miss the warning signs, and what ordinary people can do to protect those most at risk. He argues that law enforcement alone cannot solve this problem. Combating trafficking requires parents, teachers, coaches, hotel workers, and neighbors to remain vigilant and engaged.This is not merely a discussion about crime. It is a call to action for communities to reclaim their responsibility to protect the vulnerable and refuse to look away.Episode Highlights• Why human trafficking is not a partisan issue• The shocking reality that trafficking is happening in communities across America• How traffickers use social media, grooming, and emotional manipulation to target victims• Why trafficking often begins with vulnerability, loneliness, and a desire for connection• The warning signs parents, teachers, and community members should watch for• The enormous resources required to investigate and prosecute trafficking networks• Why law enforcement cannot fight this battle alone• How ordinary citizens can help identify and prevent trafficking• The critical role of community vigilance in protecting children• A call to action for families, schools, local governments, and citizensListen & SubscribeSpotify: https://podcasters.spotify.com/pod/show/the-informed-citizenApple Podcasts: https://podcasts.apple.com/us/podcast/the-informed-citizen/id1738680188Watch More:YouTube Playlist: https://www.youtube.com/playlist?list=PLdscEVfgjkiNh9YK-0yYiTZN7usLZ4CRConnect with UsWebsite: https://theinformedcitizen.com/Instagram: https://www.instagram.com/drphiliplindholm/Facebook: https://www.facebook.com/drphiliplindholmCreditsProduced & Edited by Philip LindholmThis podcast is for informational purposes only and not professional advice.
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North American resin costs have soared to historic highs, with no clear end in sight. Ric Lee of Atlantic Packaging suggests that the fix to the plastic price crisis starts on the pallet.
Brenna and Amy talk with Marni about the trending loneliness epidemic we're experiencing and how the library creates space for human connection.
In this heartfelt episode of John Solomon Reports, we take a moment to honor the brave heroes of our nation—our veterans and the police officers who have served both on the battlefield and in our communities. John Solomon emphasizes the sacrifices made by those who defended our freedoms over the past 250 years, particularly focusing on the challenges faced by wounded veterans now left without a safety net. He introduces the Wounded Blue, an organization dedicated to supporting injured officers who have been abandoned by their departments due to injuries sustained in the line of duty.The episode features Congressman Chip Roy of Texas, who shares his insights on the upcoming Texas Attorney General race and discusses new legislation that could impact the state. As the show progresses, John shifts focus to the Food and Drug Administration (FDA), examining its current challenges and the urgent need for reform. Senator Roger Marshall, a practicing physician, and Dr. David Gortler, a former FDA regulator, provide critical perspectives on the agency's operations and the implications for public health.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
With the recent introduction of the American Medical Association's (AMA) seven-priniciple framework designed to protect physicians from unauthorized use of their likeness, AI-generated deepfakes are having a clear impact on the healthcare landscape. In this week's episode, our CEO, Jenny, presents strategies for marketers to maintain undeniable authenticity amid the current “crisis of trust.” Episode Notes:Marketing Strategies for AuthenticityKeep It Raw: Move away from high-production value toward raw, behind-the-scenes, unedited content that is easily authenticated.Put Physicians at the Forefront: Focus on content that explicitly highlights real doctors and clinicians. Use interactive features like live Q&As that are difficult for AI to replicate.Multi-Channel Footprint: Social media videos are easy to fake. Create a cohesive ecosystem where a patient can verify a physician's profile and likeness across multiple channels, including your official website.Localize Content: Orient content on local issues and regional health trends to anchor a physician's authenticity to the community they serve.Organizational Compliance Tips for MarketersAudit Your Consent Forms: Review and update media release forms to ensure they meet the new standards for explicit, revocable consent.Create a Rapid Response Plan: Develop a plan to execute fast takedowns of unauthorized content on major social media platforms.Communicate Internally: Use this as an opportunity to build trust with physicians by proactively communicating the steps being taken to protect them and ensure the dissemination of reputable information.Connect with Jenny:Email: jenny@hedyandhopp.comLinkedIn: https://www.linkedin.com/in/jennybristow/If you enjoyed this episode, we'd love to hear your feedback! Please consider leaving us a review on your preferred listening platform and sharing it with others.
The Latest in Congress, Combating Phone Scams & Google & Apple's Newest AI
ActionSA says it has laid criminal charges against President Cyril Ramaphosa in connection with the Phala Phala farm burglary. The party says the charges relate to alleged contraventions of the Prevention and Combating of Corrupt Activities Act, as well as accusations of perjury and fraud. These claims centre on the alleged concealment or underreporting of the amount of money stolen during the 2020 burglary at the President's Limpopo farm. The Presidency has previously denied wrongdoing in relation to the matter, while various law enforcement and oversight bodies continue to face scrutiny over how the case has been handled. We spoke to Lerato Ngobeni, ActionSA Parliamentary Chief Whip and National Spokesperson to unpack the basis of these charges and what they hope will come from the legal process.
In this heartfelt and honest episode, Jennifer and Ashlee sit down—just the two of them—to discuss the realities of balancing their professional and personal lives, the challenges of burnout, and how these impact their work on the podcast. They explore the importance of boundaries, self-care, and reprioritizing, all while remaining committed to supporting first responder families.Key Topics & HighlightsA Peek Into Ashlee's WorldThe Struggle to BalanceRecognizing BurnoutThe Importance of BoundariesFamily, Guilt & Saying NoSelf-Care StrategiesBook RecommendationA Change to the Podcast ScheduleResources MentionedBook: Burnout: The Secret to Unlocking the Stress Cycle by Emily & Amelia NagoskiListener TakeawaysBurnout is real, and boundaries are essential.Self-care isn't selfish—it makes you better at supporting others.It's okay to say no; your relationships (professional and personal) should withstand honest boundaries.Programming NoteThe podcast will shift to a monthly release schedule starting next month. Thank you for understanding and continuing to support this community!---------------------------------------------------------------- FOLLOW & CONNECT WITH US • Facebook -https://www.facebook.com/whenthecallhitshome• Twitter - https://x.com/WTCHHOfficial• Instagram -https://www.instagram.com/whenthecallhitshome/• YouTube - @WhenTheCallHitsHome • Our Website! - https://whenthecallhitshome.com/--------------------------------------------------------------------#WhenTheCallHitsHome #FirstResponderFamily #CenturionsPath #Therapists #PodcastCollab #SupportFirstResponders #FamilyOfCops #MentalHealthAwareness #PodcastCommunity #FeaturedGuests________________________________________This podcast does not contain medical / health advice. It is not intended to be a substitute for professional medical or mental health advice, diagnosis or treatment and should not be relied on as health or personal advice.The information contained in this podcast is for general information purposes only. The information is provided by Training Velocity LLC and while we endeavor to keep the information up to date and correct, we make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the Podcast or the information, products, services, or related graphics contained in the podcast for any purpose. Any reliance you place on such information is strictly at your own risk. WE ARE NOT RESPONSIBLE NOR LIABLE FOR ANY ADVICE, COURSE OF TREATMENT, DIAGNOSIS OR ANY OTHER INFORMATION, SERVICES OR PRODUCTS THAT YOU OBTAIN THROUGH THIS PODCAST. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast.
Combating Islamophobia in SA requires comprehensive approach - Mohammed Kharwa by Radio Islam
Every day, millions of workers around the world go to work knowing their job is hard. But no one should go to work knowing it might slowly take their breath away. Across the United States and Canada, USW members are on the front lines of the fight against silica dust exposure, pushing for stronger protections, enforcement of safety rules, and justice for workers who've already been harmed. We're talking with several activists who know this fight firsthand: Marshal Cummings, a USW safety leader working in the mining industry in Wyoming, and Sean Staddon, a compensation officer and member of USW Local 6500 in Sudbury, Canada. Their stories highlight why this fight is global and why the labor movement must keep pushing. Music in today's episode is by Ketsa.
Are women stepping into leadership roles with the respect, tools, and support they deserve? This episode dives deep into the critical challenges female CEOs face in 2026, from societal biases to systemic barriers, and how we can change the narrative for future generations. In this episode: Christy Brown shares her inspiring journey from corporate to entrepreneur, and her mission of empowering women in leadership. The stark realities: Only 11% of Fortune 500 CEOs are women, and the gender pay gap still lingers at 72 cents on the dollar. The unique challenges women encounter, including stereotypes, motherhood penalties, and systemic roadblocks. The societal and political headwinds hindering progress, from DEI rollback trends to eroding reproductive rights. The power of community, mentorship, and sponsorship in transforming the leadership landscape. Practical strategies women can adopt: building confidence, self-respect, and support networks that reinforce their value. The urgent need for systemic change so women can compete and lead on an equal footing, free from outdated norms and misogyny. Timestamps: 00:00 - Welcome and episode overview 00:50 - Christy Brown's background and entrepreneurial journey 02:33 - The innovative work of Dr. Nose and its societal impact 06:15 - Personal fun fact: fundraising through a 31-mile dog walk 08:11 - Challenges for women CEOs in 2026: statistics and systemic issues 09:45 - Representation gap and pipeline problems in leadership roles 11:33 - Motherhood penalty and caregiving stigma 12:39 - Cultural conditioning and societal stereotypes 14:24 - The state of gender pay gap and pay transparency in 2026 16:00 - The global perspective and the importance of representation 17:14 - The impact of role models on young women and girls' ambitions 19:25 - Creating aspirational standards and societal goals for gender equity 22:06 - Combating misogyny, societal biases, and outdated gender roles 25:20 - The importance of confidence, self-worth, and community support 28:12 - Building networks, mentorship, and sponsorship to empower women 33:15 - Resources and communities available for female founders and CEOs 35:09 - Final thoughts and call to action: changing the narrative for a better future Resources & Links: Dr. Nose — Innovating pediatric wellness at home Gizuota Business School — Startup accelerator supporting entrepreneurs American Cancer Society — Fundraising and advocacy efforts UN Gender Equality Data — Global gender equality insights Women's Startup Resources — Support networks for female entrepreneurs MentorSpaces — Finding mentorship and sponsorship programs Connect with Christy Brown: LinkedIn Twitter Let's rewrite the story of leadership, because the world needs more women leading boldly, with respect and power. It starts now.
Join us as we are joined by two very special guest from the Tech Learning Center! We will talk about all thing's finals, such as preparing for finals, good study tools and methods, as well as how to get prepared for finals in the future!
Help us plan season 4. We want to hear from you. Take our survey now! https://forms.gle/doQYx73hoPU2tRdC7 Social connection is critical for our wellbeing – it's as important as shelter and food. Combating loneliness can feel risky sometimes - especially if it means reaching out to a stranger. We might fear awkwardness or even rejection. But it's worth it. Dr. Natalie Kerr and Dr. Jaime Kurtz are psychologists and professors at James Madison University. Together their work focuses on social connection and how modern life shapes our relationships. Their new book is Our New Social Life: Science-Backed Strategies for Creating Meaningful Connection. Natalie and Jamie discuss some of the barriers to making connections that we need to watch out for. And they share those all-important practical tools to deepen our relationships and combat loneliness. We also talk about how our spiritual lives can make us feel more connected – even when we're alone. Resources Seven Barriers to Building More Meaningful Connection Interview with John Cacioppo on loneliness How to Build Bonds with Others Creating Meaningful Connections With & For is a podcast of the Thrive Center, an applied research center that exists to catalyze a movement of human thriving, with and for others through spiritual health. Learn more at thethrivecenter.org. Follow us on Instagram @thrivecenter Follow us on LinkedIn @thethrivecenter Dr. Pamela Ebstyne King hosts With & For, and is the Executive Director of the Thrive Center and the Peter L. Benson Professor of Applied Developmental Science at the School of Psychology & Marriage and Family Therapy at Fuller Seminary. Follow her @drpamking. About With & For Host: Dr. Pam King Senior Director and Producer: Jill Westbrook Operations Manager: Lauren Kim Social Media & Graphic Designer: Wren Juergensen Senior Producer: Clare Wiley Executive Producer: Jakob Lewis Produced by Great Feeling Studios Special thanks to the team at Fuller Studio and Fuller Seminary's School of Psychology & Marriage and Family Therapy. The podcast was made possible through the support from the John Templeton Foundation. The opinions expressed in this publication are those of the host and guests, and do not necessarily reflect the views of the John Templeton Foundation.
What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER: https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show SCALING a business: see if you qualify here.: https://tombilyeu.com/call Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.: https://tombilyeu.com/ ********************************************************************** If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Blinkist: Start your free trial at https://blinkist.com/impactQuince: Free shipping and 365-day returns at https://quince.com/impactpodShopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/impactKetone IQ: Visit https://ketone.com/IMPACT for 30% OFF your subscription orderQuo: Try for free PLUS get 20% off your first 6 months at https://quo.com/impactAT&T Business: Switch to AT&T Business at business.att.comNetsuite: Right now, get our free business guide, Demystifying AI, at https://NetSuite.com/TheoryMonetary Metals: Future-proof your wealth at https://monetarymetals.com/impactIncogni: Take your personal data back with Incogni! Use code IMPACT at the link below and get 60% off an annual plan: https://incogni.com/impact In today's episode, Tom breaks down the five books he believes every person must read to navigate the most turbulent period any of us have lived through — and explains exactly how these books transformed his own worldview from naive optimism to clear-eyed realism. Tom takes the ultimate challenge — stepping into a presidential simulation to find out what it actually takes to run the country. Joined by Drew, Tom submits real policy proposals and watches in real time as an AI grades his presidency, generates fake headlines, and polls a diverse cross-section of Americans on every decision. Learn more about your ad choices. Visit megaphone.fm/adchoices
What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER: https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show SCALING a business: see if you qualify here.: https://tombilyeu.com/call Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.: https://tombilyeu.com/ ********************************************************************** If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Blinkist: Start your free trial at https://blinkist.com/impactQuince: Free shipping and 365-day returns at https://quince.com/impactpodShopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/impactKetone IQ: Visit https://ketone.com/IMPACT for 30% OFF your subscription orderQuo: Try for free PLUS get 20% off your first 6 months at https://quo.com/impactAT&T Business: Switch to AT&T Business at business.att.comNetsuite: Right now, get our free business guide, Demystifying AI, at https://NetSuite.com/TheoryMonetary Metals: Future-proof your wealth at https://monetarymetals.com/impactIncogni: Take your personal data back with Incogni! Use code IMPACT at the link below and get 60% off an annual plan: https://incogni.com/impact In today's episode, Tom breaks down the five books he believes every person must read to navigate the most turbulent period any of us have lived through — and explains exactly how these books transformed his own worldview from naive optimism to clear-eyed realism. Tom takes the ultimate challenge — stepping into a presidential simulation to find out what it actually takes to run the country. Joined by Drew, Tom submits real policy proposals and watches in real time as an AI grades his presidency, generates fake headlines, and polls a diverse cross-section of Americans on every decision. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome back to another episode of the unSeminary podcast. Today we're joined by Donnie Griggs, founding and lead pastor of One Harbor Church in eastern North Carolina. Over nearly two decades, Donnie has led the church from a living room gathering to a thriving multisite church reaching around 2,500 people each weekend in a rural context. In this conversation, we focus on a growing leadership challenge: how churches can effectively engage and disciple men in today's cultural moment. Are you noticing fewer men engaging in your church, or struggling to define what biblical manhood even looks like today? Wondering how to call men forward without falling into shame-based or culturally distorted approaches? Donnie shares a practical and hopeful framework for building a culture of “good men” in your church. Recognizing the quiet crisis among men. // Donnie began noticing subtle but significant indicators: fewer weddings, more single women asking “Where are the good men?”, and a growing sense that many men were stuck—lacking vision, purpose, and direction. Even older men reaching retirement were finding that the life they had worked toward didn't deliver the fulfillment they expected. These observations, combined with broader cultural trends, led Donnie to believe that churches must intentionally address the formation of men rather than assume it will happen naturally. Prioritizing men again. // Donnie made a conscious decision to focus on men’s ministry, creating intentional environments like men's gatherings, reframing how the church speaks to men, and leveraging key moments like Father's Day. Instead of reinforcing negative stereotypes, the goal became calling something out of men and casting vision for who they can become. Redefining the goal: good, not great. // Central to Donnie's approach is a shift away from cultural obsession with “greatness” toward biblical “goodness.” Rather than pushing men to become influencers or achieve notoriety, he emphasizes becoming faithful, reliable, and obedient. To make this practical, he developed a simple framework describing a “good man”: someone who embraces responsibility, serves and protects, blesses and encourages others, builds deep friendships with other men, and ultimately follows Jesus. This framework gives men a clear target, which many struggle to articulate on their own. Combating unhealthy cultural narratives. // Donnie is careful to address both extremes in cultural conversations about masculinity. On one hand, he rejects exaggerated “alpha male” stereotypes that emphasize dominance and performance. On the other, he acknowledges that harmful behaviors among men are real and must be addressed. His approach is to call men into a fuller, more biblical picture that includes strength and responsibility but also compassion, tenderness, and emotional health. Looking to the life of Jesus provides a balanced model that breaks down unhelpful stereotypes. Moving from shame to encouragement. // A key insight Donnie shares is that many men operate under a constant sense of shame, feeling like they are not enough and never will be. While shame can motivate behavior in the short term, it is ultimately destructive. Instead, churches must create cultures of encouragement. This includes helping men take responsibility without condemning them, affirming progress, and consistently speaking life into them. Encouragement, not shame, becomes the fuel for long-term transformation. Building brotherhood, not just buddies. // Another major gap Donnie identifies is the lack of deep male friendships. Many men have acquaintances but few relationships where they can be honest and vulnerable. He emphasizes the need for churches to create spaces where men can move from surface-level connections to genuine brotherhood. Tools like his book Becoming Good Men are designed to facilitate these conversations, helping men process deeper questions together rather than in isolation. A tool for churches to implement. // Donnie wrote Becoming Good Men to give churches a practical resource they can use in small groups, mentoring relationships, or larger men's initiatives. With discussion questions built into each chapter, it's designed to spark meaningful conversations and help men take tangible steps forward. To learn more about One Harbor Church, visit oneharborchurch.com. You can also find Donnie's book Becoming Good Men on Amazon, Audible, or at becominggoodmen.org for bulk church resources. Thank You for Tuning In! There are a lot of podcasts you could be tuning into today, but you chose unSeminary, and I'm grateful for that. If you enjoyed today's show, please share it by using the social media buttons you see at the left hand side of this page. Also, kindly consider taking the 60-seconds it takes to leave an honest review and rating for the podcast on iTunes, they're extremely helpful when it comes to the ranking of the show and you can bet that I read every single one of them personally! Thank You to This Episode’s Sponsor: TouchPoint As your church reaches more people, one of the biggest challenges is making sure no one slips through the cracks along the way.TouchPoint Church Management Software is an all-in-one ecosystem built for churches that want to elevate discipleship by providing clear data, strong engagement tools, and dependable workflows that scale as you grow. TouchPoint is trusted by some of the fastest-growing and largest churches in the country because it helps teams stay aligned, understand who they're reaching, and make confident ministry decisions week after week. If you've been wondering whether your current system can carry your next season of growth, it may be time to explore what TouchPoint can do for you. You can evaluate TouchPoint during a free, no-pressure one-hour demo at TouchPointSoftware.com/demo. Episode Transcript Rich Birch — Hey friends, welcome to the unSeminary podcast. So glad that you have decided to tune in. We’ve got a repeat guest on today, which what does that mean? That means that I want you to hear from them again. I'm really excited for today’s conversation because it’s super relevant. We’ve been hearing about this in kind of the broader news and we want to bring an expert on to help us think through these issues.Rich Birch — Today, excited to have Donnie Griggs with us. He is the founding and lead pastor of a fantastic church, One Harbor Church, a multi-site church with, if I’m counting correctly, three locations in North Carolina. They’re passionate about planting disciple-making churches in eastern North Carolina. So glad that you’re on the the show today. Welcome back, Donnie.Donnie Griggs — Man, so good to be with you, Rich. Thanks again for having me.Rich Birch — Yeah, it’s going to be great. Why don’t we start with, tell us a little bit about One Harbor. Give us a quick picture of the church and what’s been God doing across your locations and since we last talked.Donnie Griggs — Yeah, sure. We started 17 and a half years ago in a living room. I kind of thought that’s what we would do forever and was really happy with that idea. I didn’t tell the person whose living room it was that my long term plan was to use their living room. And just God did something different and it just grew a lot. This is a town I’m from. So there’s ah a book about our town and my mom and my granddad are on the cover of it. And it’s very much like our town.Rich Birch — Oh, wow.Donnie Griggs — Yeah. So um huge desire to see, you know, people who just had no never thought they’d ever go to church. Like, um, those are the people that we were after. And, and so anyway been, been quite a ride the last 17 and a half years. Like you said, we’re now three locations. We average about 2,500 people on a Sunday across the the three locations. And we’re in a pretty small rural, you know, context. And so, that, you know, that’s got a lot of, a lot of great opportunities, you know, to, to make an impact, but also a lot of challenges as well. So that’s kind of it in a nutshell.Rich Birch — Yeah, you’ve been there for 17 or planted 17 years, been there much longer, but you know you’ve been pastoring this context for for you know almost two decades. Today, we’re going to talk specifically, friends, about kind of men in the church and what are we doing as churches to engage men. And Donnie’s done some really great stuff on this front that I want to make sure we kind of unpack. But what have you been noticing about the men in your church and in your community over the last couple of years? What are some of the things have been kind of on your heart and mind around this?Donnie Griggs — Gosh. So I think one of the things is there’s kind of a few things. One, I noticed of just randomly that we weren’t doing as many weddings as we used to do. It was just this random kind of data point that I was like, why do I feel like I’m hardly doing any weddings anymore? And then kind of with that, I found like almost it felt like every Sunday, some really great single woman would come up to me and be like, where are the men? Like, where are the good men? You know?Rich Birch — Right.Donnie Griggs — And so that was kind of going on in in the background. And then I just kind of with that saw so many men that were just stuck in various ways, really visionless, bored. Even like older guys who kind of had this really jarring moment where they make it to retirement. They think, oh, my gosh, like I’ve I've arrived now. I can just golf all day or fish all day. And and and and really just, you know, me seeing, you know, and I'm I’m not I’m almost 45. So I’m a little ways away from this. But to like see how unsettling that was for men and how really jarring and and honestly, how unhappy they were, you know, like kind of, they get to this sort of cultural finish line and, and it just does not satisfy them, you know, in the way that I think they, they thought it would and longed for. Donnie Griggs — And, and so just lots of stuff like that kind of going on the last few years that, you know, have have, have, you know, made me feel like, man, we got to do something about this, you know?Rich Birch — Yeah, and what what changes did you end up making in the church, in your ministry? How did that kind of impact how you were you were thinking about, you know, ministering to your community, reaching out to your community, engaging people?Donnie Griggs — Yep. So, I mean, I think, I think we just began to prioritize, like trying to reach men. You know, even from the beginning. This was going on, like very early days, we were meeting in the living room for church. I would, I’d do these men’s nights in my house. I think what I realized was, you know, and we are so grateful for the incredible women who come to our church. I mean, so many amazing women. But like just men weren’t coming to church. They were fishing. They were working in the garage. They were golfing. They were hunting. They were doing something. Donnie Griggs — And so kind of from the early days, there was this desire to do so something for men. But I think we did a lot more of it in the beginning. And then church got bigger. Things got busier. And this thing really fell to the wayside. And and so I think in in recent years, I was like, man, we’ve got to put this on the front burner again. We really I kind of took took it back and really owned, like, how do I build a culture of good, strong men? Because if we do that, you know, like, you know, all the data points to it’s going to it’s going to lead to better marriages, better families, better you know, better society, better everything, you know? Donnie Griggs — I mean all all that data around like fatherlessness and, um, all the carnage that comes from men not doing the stuff that they need to do. And so I just felt like we got to really prioritize that. And so it’s looked like a variety of things. It’s looked like a lot of men’s breakfasts and clarifying what we mean by what a good man is. And you some conferences, some, I mean, even like it really leveraging Father’s Day. A buddy mine said it like this. He said, you know, we’ve turned Father’s Day into like Toxic Masculinity Awareness Day where we just it was just shame men for like being in such terrible men.Rich Birch — Yes. Yes.Donnie Griggs — And so we were like, no, we we don’t want to do that. So how do we how do we look for ways to encourage men to call something out of them, you know?Rich Birch — I want I want to come back to that, the toxic masculinity question in a second. So I’m going to put ah a pin in that, but you asked a good question there. What do you mean when you say, be a good man? What does what does that actually mean?Donnie Griggs — Yeah. So I intentionally use the word good, not great. I think like, I think from a Bible standpoint, greatness is something that God does, you know, but goodness is something that’s sort of in our hands, you know. He lays out for us in just so many ways, what it looks like to be a good man in scripture. And so that’s just sort of of a broad thing there. Donnie Griggs — And then I think we’ve got a cultural obsession with greatness. think especially of like the younger generation who’s obsessed with being an influencer with, you know, with somehow being, you insta-famous. And I wanted to just push back on that and just say, hey, guys, that’s not actually what we’re aiming for. We want to aim for we want to aim for what it means to be a good man. Donnie Griggs — And so you could use words like, you know, reliable and faithful. And, you know, there’s all kinds of words you could you could Google and use for that. But we really just boiled it down to these kind of five things that guys can just hang their hat on and just, you know, aim at. Donnie Griggs — So, a good man embraces responsibility. You know, he eats it up. He wants it. You know, a good man serves and protects. You know, he looks for ways to step into hard things and and make a difference. And, you know, kind of that sort of serve and protect thing. Those those two felt pretty straightforward.Donnie Griggs — And then, but I thought there’s, there’s more to that, you know, that, that just, the end of the day, that’s, that’s pretty cultural. I mean, there’s a lot of, think of Jordan Peterson, think of all kinds of guys who’ve talked about, you need to clean your room. you need to, you know, you need to, step up. You need, so so guys are getting a lot of that. You know, what, what else does the scripture say that paints a broader picture for what a good man is?Donnie Griggs — And that’s where we threw in things like a good man blesses and he encourages. You know, a good man. And then, and then I wanted to talk a lot about friendship when I think about, you know, we’ve done this weird thing where we’ve, we’ve normalized female friendship and we’ve really sexualized, you know, deep male friendship. Does that make sense?Donnie Griggs — Like we’ve kind of told guys you can’t… So I found this data point says the average man in America under 30 doesn’t have one male friend he can be emotionally honest with. And so it’s kind of that Bible verse, you know, a man of many companions may come to ruin. That’s, ah that’s what I think we’ve done with men. We’ve said you get to have buddies, but not brothers. And so really, really, really wanting to like go hard in the paint on what it what it means to have deep male friendship. So they walk with other good men. And then finally, obviously, they they follow the only perfect man who ever lived. Donnie Griggs — So we just came up with that to to give guys a grid for what is it we’re aiming for? Because, I mean, you’re right. say Being a good man doesn’t, you know, it’s like, well, what does that mean? You know?Rich Birch — Right. Yeah, that’s cool. Well, I want to dig into a couple of those, but but you brought it up, the toxic masculinity thing. Part of what I find intriguing that you’re talking about this, there is a version of this conversation that feels very like machismo, super masculine, like in a in like a negative way, you know, in a, you know, it turns into this kind of like, I don’t know, it’s like, who can, you know, do the most pushups or whatever. How do you think about that issue when you’re trying to speak to encourage, you know, grow men? How do you think about that?Donnie Griggs — Yeah. That is a really great question, Rich. I think, so one of the things we’ve got to do is just go out of our way to push back on faux versions of masculinity. And so I mean what you’re alluding to there is the kind of Andrew Tate sort of alpha male you know thing where, I I mean, I’ve been to Africa a bunch and through the years doing ministry stuff, and I’ve been around a bunch of baboons. And I literally think that’s what that’s what that’s what culture like that’s what that sort of cultural lens is. It’s more baboon like.Rich Birch — Sure.Donnie Griggs — It’s like I can bench press. I’m super strong. I can get any woman I want whenever I want. And so we want to push back on that. That’s not what we’re aiming for. And also that disqualifies men who tend to be more sensitive or more tender, you know, and that’s really sad to me, you know, that we’ve we’ve basically. We’ve kind of fallen into a narrative there where we tell men, you know, you, you aren’t really a man if you’re not like this. Donnie Griggs — And I had a guy who’s, who’s like that. He’s just very tender and very compassionate. And, you know, he said he was like 51 years old when it finally hit him that he was a man, you know, even with that kind of tension. And so I think we just wanted to like, yeah, I wanted to make sure we don’t, we don’t do that. Donnie Griggs — And so, ah but I do think like kind of with that, we do need to own that there are a lot of men who are toxic and are bad. And so I think to, you know, to just act like, you know, that that’s not a thing is is not helpful either. I think to, you know, kind of in that to be empathetic toward men who, are lacking vision, lacking purpose. I mean, you know, so many of us just, you know, we did not have the good examples that we needed growing up. And, you know, so there’s just like layers and layers to this.Donnie Griggs — But I think to stay away from that kind of locker room, shame-based, just man-up sort of like language is a position that I want to take. And I also want to steer really far away from a kind of masculinity that demeans women, you know, and, and demeans men who don’t fit like cultural stereotypes, you know?Rich Birch — Yeah, that’s cool. And yeah, that’s just from the little bit I know about you and know about your church. The thing I think it’s great that you’re engaging this conversation because you as a leader don’t come across as like, oh, I’m like the rah-rah, like you say, the man up, you know, the baboon. That’s a great, you know, that’s that’s not my impression of you or your church. And so I love that you guys are tackling this. I think giving a fresh voice to this. Rich Birch — Well, at some point you decided to sit down and put this together, this kind of five into a framework that you ultimately became a book. What kind of, what led you to actually want to do that? The book friends we’re talking about is “Becoming Good Men: A Guide to Figuring It Out Together.” What kind of led you to the point where you’re thinking, Hey, okay, I think now’s the time I want to kind of pull, put this into codify this into a book. As an author, I know that that’s a, that’s a tough amount of work to do.Donnie Griggs — It’s so much work, man.Rich Birch — Yes.Donnie Griggs — It is so much daggone work. So I think it was a couple of things. I think I felt…so, I kept having chats with men, lots and lots and lots of men. And I would ask them the same question. What kind of man do you want to be? And they just couldn’t answer it. They just couldn’t answer it. And so my heart just began to really be so heavy, you know for men who, you know that is ah that’s a tough, you know we live in such a weird moment you know culturally, and it’s so hard, I think, to be ah a man in our current moment.Donnie Griggs — So to not even know what you’re aiming for just felt like, gosh, as a pastor for men in our church, I just wanted to like put something in their hands that, that could help them. But then really beyond that, I think maybe the most thing, the thing that drove me the most to it was just being a dad.Donnie Griggs — So I’ve got two boys, one’s 11, Wyatt, and the other one’s 14, Jed. And I just was like, you know, if nobody else gets this book, I want my two sons to get it. You know, I really thought I want to put something in their hands so they don’t have to wonder, what are we aiming for here? Like what, what, what does it look like to be a good man? You know?Donnie Griggs — And, so I think those two things, you know, really, really drove me to want to do this. And and and then, you know, kind of maybe a third piece would just be, I alluded to this earlier, but seeing older men, I feel like really waste their last years and and wanting to like call older men to, to finish well and to, you know, really count to the very, to the very end of their lives. Donnie Griggs — And I’m not saying it’s wrong to ever play golf or ever go fishing. You know, I’m not definitely not saying that. But, ah but I, I think this, ah I wanted to cast vision too, for like the older generation to see themselves as really needed and, and, and, and wanted, you know. Donnie Griggs — So that’s that was some of the driving. I just feel like eventually you have to write this stuff down. I you can’t have 10,000 lunches with people, you know, saying the same thing, you know.Rich Birch — Yeah. Yeah, that’s cool. That’s great. Well, let’s dive into a little bit, you know, a few, maybe a few of the five areas. So embrace responsibility, this this first one. So talk us through this a little bit. What does that look like practically for, you know, maybe somebody who’s drifting and how is that not just another version of like, you’re a bad person because you keep dropping the ball. I know that’s not what you’re saying, but how do we, how are you handling this with guys to help kind of call something out of them rather than shame them into something?Donnie Griggs — Yeah, that shame word is such a big one, right? It’s like the air we breathe as men. I’m not enough. I’ll never be enough. I don’t have what it takes. I mean, so many men, some of us probably consciously, but most of us, I think subconsciously, we just live in that. And so I just don’t I don’t ever want to be part of any of that, you know. No one needs more shame. What we need is a lot of encouragement. And and and unfortunately, I think a lot of the language that’s out there that is on the like, you know, take responsibility thing, does, I think, activate shame in men. And so, you know, shame does work as a fuel source. It’s just a really bad one, you know, like it it, it works, but it’s like super unhealthy.Rich Birch — Right.Donnie Griggs — And so yeah. So I think with young guys, like trying to get them to the word embrace responsibility, you know, to stop, you know, Paul talks about it like this – he says, like, when I was a child, I, you know, I acted like a kid, you know, I, I, I did all those childish things, but now I, I became, when I became a man, of put away those childish things. And so I think it’s like, what are the steps you can take to begin to put away childish, like a childish behavior?Rich Birch — It’s good.Donnie Griggs — I, I met with a therapist one time and, I really expected to get a lot more sympathy from this person since I was paying quite a lot to see them. And I said something like some behavior I’d done and I said, I know that’s really you know childlike of me. And she pushed back and she said, no, she’s like, childlike is what Jesus tells us to be. You’re being childish. That’s different. And it was like a BOOM moment for me where I realized, man, I’m justifying childish behavior, you know.Donnie Griggs — And so I want to help, I want to help young guys, especially to first begin to just take responsibility for themselves, you know. You know, the scriptures talk about loving the Lord your God with all your heart, soul, mind, and strength. And so what does it look like to begin to, you know, you know take responsibility for for like you as a fully integrated human being? You know, what is it, you know, not just your actions, but also your thoughts and your feelings. And how do you begin to like, you know, really take responsibility for that? Donnie Griggs — How do you how do you begin to, you know, scripture, all the proverbs are so great on this where it talks about like how, you know, each of us has like a field and, you know, is your field overgrown? Is it full of weeds? Is it, is it, is there chaos in your life where, you know, if you go back to the garden, like Adam was meant to step into that chaos and bring order. He was meant to, you know…So what does it like to begin to look at your sphere of influence and and begin to and and begin to you know embrace responsibility? Kids have to be made to do, they have to be made to do something, you know whereas you know good men begin to look around them and go, what what here is actually for me to do? you know. And how do begin to be someone who contributes? You know?Rich Birch — Yeah, that’s good. I love that. Another other thing, different idea. So for some reason, and maybe again, you’re the expert on this. I’m not. It’s like, guys, we struggle with looking somebody else else in the eye, a guy we love, a guy we think the world of. We think, man, this internally, we’re like, that guy’s incredible, does great stuff, is a good man. I see them doing all kinds of amazing things. But it’s like, there’s something that stops us from looking at that person, speaking words of encouragement to them. It’s like a language that we’re not comfortable with. Rich Birch — Why is that? Talk us through that. And then what have you tried to do as a church to try to help with that? Is there anything that you’ve you’ve kind of instilled to try to help guys think that through a little bit better?Donnie Griggs — Yeah. So that’s the whole bless and curse thing, right? It’s like men aren’t just tough. They’re meant to be tender, you know. And and we know this by looking at the life of Jesus. I mean, unfortunately, what we’ve done as a society is we have we feminized certain things, you know, and and so we feminized things like tenderness. We feminized things like compassion. And we we see those with men as a sign of weakness, or some kind of softness that’s not akin to masculinity.Donnie Griggs — And that’s where I love looking at Jesus, because i mean, you know, he’s over and over again we read he’s moved with compassion, moved with compassion, moved with compassion. He weeps openly at a funeral. He just does, He breaks all those stereotypes, you know. And and so I think getting a grid for masculinity where we can be tender. We can be compassionate. We can be empathetic. I think that’s really important. Yeah, I think, yeah, I think we’ve just got to like…Donnie Griggs — This this stuff has been around for a while, right? It’s the like, you know, dad, you know, disciplines the child. Mom goes in and make sure the child’s OK. You know, it’s like it’s like we we’ve we’ve really embodied these kind of unhelpful stereotypes and and for far too long, for far too long. So I just yeah, I think it’s unfortunate that, like you said, I mean, to use your analogy, that men can’t can’t use words like I love you. I mean, how many, many can say things like I never saw my dad cry. My dad never said he loved me. And that is, that is so not healthy.Donnie Griggs — It’s like…and so how do we create, how do we make it okay for men and make it more than okay? Like how do we normalize and kind of expect men to, to, to embrace these kinds of things, to, to walk in, in, in this way. And, and we can’t even tell a guy to your point, we can’t even tell a guy we love them. We have to say something like, I love you, bro. You know, like we have to add something on there because we’re so worried about this thing looking like we mean something else. And that, that is just, we really need to put that behind us, you know, because I mean, people around us are so desperate for encouragement.Rich Birch — I heard you reference something that you do with your own boys to try to break some of this. I think you refer to it even as a liturgy. Donnie Griggs — Yeah.Rich Birch — What does what does that look like? Tell us about that.Donnie Griggs — Yeah. So that would kind of just, you know, came, I look back and think, I remember being in the room when it happened. It was 14 years ago. Jed was a baby and I was holding him in his room and I just found myself, I prayed this very simple prayer for him. Very simple prayer that where I asked, you know, I was asking God to thanking God for him, asking God to help me be a better dad and and just some of those things.Donnie Griggs — And then and then I just fell in this little kind of call and response thing with him where I mean, he was a baby, literally holding him in my arms. And I so I had to say the words for him. But, you know, and you know, I it sounds so simple that I struggle. It’s even worth saying. But I'll I’ll tell you since you’re asking. But it was basically what what basically what I do is I just say, like, you know, Jed, you know, you’re a gift and you’re made to be a… and he’s supposed to say: a blessing.Donnie Griggs — And I say, you’re safe and your daddy’s strong and you’re not… And he’s supposed to say: alone. And I say, and you’re strong. And he’s supposed to say: too. And so I just did that one night. Simple prayer said this little thing. And then the next night I did it again. And the next night I did it again. And I’ve been doing that. I did the math. I’ve been doing that like over five…I’ve done it over 5,000 nights.Rich Birch — Wow. Wow.Donnie Griggs — And obviously with my son Wyatt and I do it with him every night. Now they’re like preteen teenagers. Some nights they’re like happy about it. Some nights they’re like, they just say the words kind of begrudgingly, you know… Rich Birch — Yeah, yeah, yeah. Donnie Griggs — …like, but, but I really wanted them to hear, as long as they’re as long as I can, I wanted them to to hear these things. I wanted them to know that like there’s security for them. There’s like their dad loves them, their strength you know in their dad for them, but also that they were made for something, you know. There’s like gifting to them and there’s blessing that they were made to give and there’s strength in them. And so, I mean, you know if I was to sit down and try to script it out, maybe I’d come up with something different, but I just fell into this. Donnie Griggs — And I mean, if nothing else, my kids, don’t I don’t think they’ll ever forget it. I mean, they just it’s like one of those they’ve heard it so many times, you know, and I’m just committed to continuing to say it over and over again.Rich Birch — Yeah, I love that. That’s a great, what a great vivid example for, you know, for parents, particularly young dads who who are, you know, early in their in their walk with their their sons. That’s fantastic. That’s that’s so cool.Rich Birch — Well, if you were, well, I want to get to the book a little bit more. What have been as you’ve kind of it’s been out there in the world as people have started to to use it. What have been maybe a surprise in a positive way? Like, oh, here’s the way I’ve seen a church use it. Or here’s a way that it’s interacted either inside your church or outside the church. Talk to us a bit about the journey of the book.Donnie Griggs — Some of the surprises have been like the amount of like wives and moms of boys, especially single moms who have really enjoyed it.Donnie Griggs — How they, you know, actually, i I spoke with a young lady the other She just got engaged. She read it and she said she felt like she was able to put her ear to the door ear to the door and hear a conversation that she really needed to hear. Like she was eavesdropping on a conversation. She was like, man, I’m about to be, she she just said, I’m about to be married. And I just thought, you know, I’m getting a glimpse into the kind of man that like my husband my future husband, you know, wants to be. And so like from like young, engaged women to single moms who are going, I need to know how to help my son here. I don’t have a dad in the picture. You know, wives, that’s been really surprising.Donnie Griggs — I think also like people outside the church who aren’t Christians, who’ve like really enjoyed it. I mean, like doing with their coworkers and God, God just, you know, got a copy and said he sat down and read the whole thing that, you know, in one sitting and, and then bought copies and is doing with his coworkers that, at I think some construction workshop worksite or something. That’s like, I did not see that coming. I didn’t have that on my note card, you know?Rich Birch — Right. Yes. Yes.Donnie Griggs — But I really did want it to be easy to read and be accessible. So I’m glad it it is working in that way. and And we’ve got lots of churches doing it in lots of different ways.Donnie Griggs — So there’s questions at the end of each chapter that are for discussion. And so I’ve heard everything from middle school boys and high school boys and young life groups and all kinds of like that younger group, you know, sort of thing working through it. Some of them are like fifty kids at once. Some of them were like three kids at once. All the way through I mean all the way through to like men I just had an email from a guy in south Africa who read it – he’s in his like 80s, I think… Rich Birch — Wow. Donnie Griggs — …and was so inspired and so encouraged and it’s like for I mean for guy that age to be like man, I I am still needed. I'm still wanted. There’s still—it’s like a Caleb thing—there’s still strength in me. There’s still purpose for me. So really the like…Rich Birch — That’s good.Donnie Griggs — …almost the full gamut there. And then I’ve heard of churches doing, I just spoke at a church up in in in the like kind of Gaithersburg area over the weekend in Maryland. And they got like 40 guys going through it at once, all the way through to like small group, you know men’s small groups. And this has really been kind of wide, you know, which again, I didn’t know what to expect. I mean, but it’s been pretty encouraging.Rich Birch — Yeah, that’s very good. I love that. it’s It’s cool to see when it kind of starts to live beyond you, right? It’s like, it gets kind of a life out of its own, which is pretty cool to see. That’s ah yeah that’s super encouraging.Rich Birch — What when you think about the book as a tool, what are a couple of the ways that you can imagine it being used? You mentioned a few there, like it could be used in your men’s ministry. It could be used as a small group. Talk us through one of a couple of those ways that you were, as you were writing, you thought, oh, I could see how churches could use this.Donnie Griggs — Yeah. I mean, I really, when I think about our church, my goal is that every man who comes to our church is meaningfully connected to some other men. It goes back to that friendship thing. I want men to have more than buddies. I want them to have brothers, you know, drinking buddies, hunting buddies, golfing buddies, whatever buddies, you know. That, that is not going to get you where you need to go.Donnie Griggs — And so I wrote it thinking primarily like what if two or three guys went through this together, you know, because the questions are, they’re not easy, you know, um, at the of the chapters, they, they really do unearth stuff. The goal is for them to unearth stuff and, you know, to, you know, get you to begin to think about some pretty significant things, you know.Donnie Griggs — And so I think it’s really great. I mean, I've heard lots of guys reading it on their own, which is awesome. But I think in my mind, it’s best lived out in like those small group kind of like getting all the men in you know your church to to go through it and to break up into groups and to go through it. And then, you know, I think then like a, in my mind, like then a kind of once a month or once every couple months, you do some kind of a breakfast thing or something and you, you pick up one of these, you know, one of these chapters, one of these kind of aspects, and you just kind of camp out on that a little bit and go, Hey, you know, when we, you know, what does this look like in, you know, in our church? What does like in our community? What is it look like in your lives? And so that’s, I guess, primarily how I imagined it being used. And I’m, I think I’m seeing a lot of fruit from guys using and like that.Rich Birch — Yeah, that’s really cool. Love that. if Where do we want to send people to pick up copies of the book? I’m assuming we can get it at Amazon. Is there somewhere else we want to send people to to grab these?Donnie Griggs — Yeah. So um there’s a few different avenues here. So obviously Amazon – straightforward. It’s on Amazon. It’s on Kindle. There’s that. It’s also on Audible because, I mean, you probably know this, Rich. Dudes just don’t read, you know? Rich Birch — Yes. Donnie Griggs — And I mean, I’ve even had guys say, man, I’m I'm like severely dyslexic. I actually can’t read. And, we’ve got a guy who church who reached out just said, like, I’ve got a guy in my church who’s blind. Like, you know and so the Audible thing, um I think a lot of guys are in, they’re just in the car a lot… Rich Birch — Right. Donnie Griggs — …and they’re listening to like the hour long Joe Rogan podcast. You know So you can listen to the whole book in like, I think four hours or something. It’s not it’s easy, you know?Rich Birch — Right. Yeah.Donnie Griggs — So the Audible thing I think is is is another one that point guys to. If like you’re a church and you want to order like a bunch of them, um, I’ll, I’ll work a deal for you and get them to you cheaper than you can get them on Amazon. You can just go to becominggoodmen.org. And there’s a whole thing there for that. Um, and I’ll, I’ll, I’ll make it work for you. Donnie Griggs — And then the last thing is I actually, um, you mentioned machismo earlier and, I’ve done a lot of work, um, in the Spanish speaking world, have a huge heart for that, that part of the world. And, you know, machismo is, ah is a, it’s a big deal. You know, it’s, I have a single lady in our church who’s from Mexico who said she reckons like 9 out of 10 men that she know she grew up around in Mexico have been pretty much have just bought into this machismo kind of thing. And really, it’s created just a huge mess. I mean, and so actually then I actually got the book translated into Spanish. Rich Birch — Oh, very cool.Donnie Griggs — So, so that’s on Amazon too. Unfortunately, not an Audible yet for that. But but if somebody is like, man, you know, I’ve got some Spanish speaking folks that there’s, there’s that avenue as well.Rich Birch — That’s really cool. Well, I love I love all that. And friends, I would encourage you to pick up a copy. I love the idea, the picture. You might be listening into this today and say, hey, you know, you get a couple copies of this book and find two or three other guys. And why don’t we work through it together? And even as a way to say to someone like, hey, man, I want to be your brother, not just your buddy, you know, I think is a great framework, right? for, know, as you’re interacting with with other folks. So I really appreciate this, Donnie. I hope this helps get more people connected with the book and that it helps more folks that are are out there today. Rich Birch — As we wrap up, any final words, any final comments you’d have for a church leader that’s leaning in today and thinking, man, I feel like we got to do a better job on this front.Donnie Griggs — Yeah, gosh, I mean, I just think the time is so right for this. It’s such a necessary thing. So hopefully what I’ve done can be helpful to you. If not, there’s other things out there. But I mean, you know, we we’re living in this weird moment with so much gender confusion. And then you add cultural hostility where all masculinity is deemed toxic and men are unwanted and unneeded. And then you throw in so many of the guys in your church who walk with a limp because they didn’t have a good dad, a good male figure, really poor faux versions of masculinity. I mean, I just want to and say you can’t afford to not think about this. And so, I mean, and I just think it’s one of those things where it’s like if you can, if you can build a culture of of good men in your church, it’ll that tide will lift all the boats.Rich Birch — Yeah, that’s great. Thanks so much, Donnie. If people want to track with you or with the church, where do we want to send them online?Donnie Griggs — Yeah, oneharborchurch.com has got all the church stuff. And then for me, I’m pretty much, you know, I do some stuff on Instagram and Facebook. I’m not the biggest social media guy in the world. But yeah, but I’m I'm on there pretty frequently.Rich Birch — That’s great. That’s great. Thanks so much, Donnie. Appreciate being here today, sir.Donnie Griggs — Thanks a lot, Rich. Thanks for having me.
In this episode, we dive into the world of oxidative stress, GST gene patterns, and hormone genetics, uncovering how these factors influence chronic illness and overall health. You'll hear about innovative testing strategies, gene patterns seen in chronically unwell patients, and real-world case studies that illustrate the practical steps clinicians can take to restore health and balance.Whether you're a healthcare professional seeking to advance your knowledge or an individual looking to understand the science behind fatigue, hormone imbalance, and detoxification, this episode bridges the gap between complex genetics and actionable solutions. Enroll now in: Precision Protocols Unlocked: Guide to Nutrigenetics & Peptide Mastery, with Rajka Milanovic Galbraith, MD⚡ Learn to integrate genetics, micronutrients, and peptides into patient care.
In a discussion to combat the use of AI by students, Kevin Boston-Hill speaks with educator, author, and technology specialist Mindy Bingham about the shift of many educators to writing and workbooks to show a student's mastery. They also discuss how writing aids in the cognitive process - something no AI model can replicate.
Summary - This episode emphasizes the importance of positive declarations in building faith and manifesting good outcomes, especially in challenging times.Key Topics:The power of words as seeds that influence your futureHow to speak blessings over your life, even when circumstances seem negativeCreating a peaceful and loving atmosphere in your home through spoken wordsThe significance of blessing your family and loved ones with faith-filled prayersOvercoming discouragement by speaking faith instead of fearCarrying blessings everywhere — at work, in the car, and in daily interactionsThe contrast between fear and faith, and how words tip the balancePractical declarations to align with purpose and abundanceThe spiritual impact of consistent blessing speech on personal growth and recoveryThe Power of the Tongue by Kenneth HaginFaith-Based Inspirational QuotesTwitterInstagramTimestamps:00:00 - The transformative power of speaking blessings00:29 - Words as seeds: what are you speaking over your life?00:58 - Shifting from negativity to blessing1:28 - Speaking blessings during uncertainty and waiting periods1:58 - Words of strength and identity in faith2:28 - Overcoming fear by speaking positive health and life2:58 - Fighting the good fight of faith regardless of circumstances3:28 - Blessings for your home: creating an atmosphere of peace3:56 - Blessing your family and handling challenges with faith4:24 - Declaring protection and purpose for loved ones4:53 - The importance of prayers and declarations for your plans5:23 - Aligning your future through positive speech5:53 - Carrying blessings everywhere you go6:21 - Combating negativity with blessings at work, in stores, and in silence6:50 - The power struggle between fear and faith — words as leaders7:19 - Using words to turn situations around and build faith7:49 - Guided prayer: declaring blessings over life and future8:09 - Anchoring yourself in blessings and mindful speech8:39 - Final encouragement: speak blessings, fight the good fight, and pray daily
By Doug Green “Businesses are experiencing a form of identity theft in voice—and they're paying the price for fraud they didn't create.” At the Channel Partners Conference & Expo 2026, I spoke with Maurie Munro, Vice President of Enterprise Sales at Transaction Network Services (TNS), about one of the most urgent challenges facing the telecom ecosystem: the collapse of trust in voice. TNS operates at the intersection of enterprises, carriers, and consumers, with a communications division focused on ensuring that legitimate calls are delivered, recognized, and trusted. But as Munro explained, the reality is far more complex. Today's voice environment is shaped by widespread spoofing and fraud, where bad actors impersonate legitimate businesses by using real phone numbers without authorization. The result is what Munro describes as “identity theft in voice,” where enterprises suffer reputational and operational damage from activity they didn't initiate. Consumers, in turn, have adapted. Caller ID is no longer trusted. Calls are ignored, labeled as “Spam Likely,” or blocked altogether—often impacting legitimate outreach. For enterprises, that translates into declining answer rates, reduced campaign performance, and strained customer relationships. TNS brings a data-driven approach to solving this problem, processing more than 1.5 billion call events daily. This scale gives the company deep visibility into how calls are treated across networks and where breakdowns in trust occur. The company's TNS-COM business focuses on three critical areas: Spoof protection, which helps enterprises identify when and how their numbers are being misused without their knowledge Enterprise branded calling, which displays a verified business name and logo on the consumer's device Telephone number reputation monitoring, providing visibility into how calls are labeled, scored, and treated across the ecosystem Together, these capabilities help enterprises protect their brand identity in voice—much like consumers monitor and protect their personal identity in financial systems. The impact is particularly acute in high-touch industries such as banking, healthcare, retail, and contact centers, where voice remains essential for critical communications like fraud alerts, appointment reminders, and service notifications. When those calls fail to connect—or worse, are mistrusted—the consequences ripple across operations, increasing costs and reducing effectiveness. Looking ahead, Munro sees branded calling evolving beyond simple identification. While displaying a business name is important, the future lies in richer context—logo, intent, and verified identity working together to rebuild trust at scale. “The goal isn't just to get the call through,” Munro emphasized. “It's to ensure the person receiving it knows who it's from—and can trust it.” As the industry continues to combat fraud and improve call authentication frameworks, the next phase is clear: restoring confidence in voice as a trusted channel for both businesses and consumers. Learn more: https://tnsi.com/
Legacy Audio Archive
* How does the Bonnet Carre Spillway work? How much effort goes into controlling the Mississippi River? Is there a better way of handling it all to protect our communities? * Louisiana could make sleeping on the streets a crime. Could that actually help in the fight against homelessness?
Style and Stewardship - Intentional Living, Spiritual Growth, Wellness, Nutrition, Lifestyle
What if the most important inheritance you leave your children has nothing to do with money — and everything to do with the way you care for your health today? In this episode, Cher unpacks how your daily habits, food choices, and lifestyle patterns quietly shape your child's future health, mindset, and patterns for generations to come. She shares practical, real-life ways to model health in your home so your children don't just hear what to do — they grow up living it. This episode dives deep into the often-overlooked areas of legacy—beyond money—to explore how habits, wisdom, and health are crucial to shaping future generations. If you're interested in creating a lasting impact that encompasses your family's well-being and values, this discussion offers powerful insights. Main points covered: The inheritance of habits and health, not just genetics or money How parents can influence their children's relationship with food The importance of intentional stewardship of all resources, including health, wisdom, and time Practical ways to embed healthy habits into family life, from grocery shopping to education The role of wisdom in passing down character and discernment How small, intentional choices today shape your family's lasting legacy The significance of modeling rest as part of a healthy lifestyle Recognizing that health is a form of wealth that affects every aspect of life Timestamps: 00:00 - Why your legacy extends beyond finances 00:20 - The influence of habits and generational patterns 01:12 - The inheritance of health 02:09 - Teaching children about food choices and discernment 03:09 - Breaking generational cycles around food and health 04:05 - Passing down wisdom, not just money 05:04 - Biblical perspective on stewardship and legacy 06:02 - The importance of intentionality in health and lifestyle 07:28 - Rest as a vital, simple act of stewardship 08:25 - The impact of parental choices on children's health awareness 09:23 - How children connect their health to feelings and performance 10:23 - Making health an accessible, everyday decision 11:23 - Leading by example to set a healthy legacy 12:49 - Training children through everyday life and habits 13:19 - Combating marketing influences on children's food choices 14:18 - The power of leading in health for future generations 15:16 - Your true wealth: health as a foundational gift to your children Resources & Links: Style and Stewardship – Book a free discovery call Connect with Cher: Website
Dr. Jess Steier, founder of Unbiased Science, joins Ana and Cam on this episode to break down her most effective misinfo-fighting techniques. In a digital ecosystem where experts are often drowned out by health gurus pushing supplements and e-books, Dr. Steier has built a massive audience of curious consumers seeking science-based answers—attracting more than 350,000 followers on Instagram alone. How do you communicate a nuanced scientific perspective on hot-button issues like COVID or nicotine vaping? And how do scientists balance the willingness to change their minds (a core part of the job) with confidently defending vaccines, GMOs, and other proven innovations? Join us on this episode of the show to find out.
The Boobie Docs: The Girlfriends' Guide to Breast Cancer, Breast Health, & Beyond
In this episode, Dr. Amy Morris, a cancer researcher and ovarian cancer thriver, shares practical, evidence-based tools to help cancer thrivers eliminate side effects, improve quality of life, and thrive post-treatment. Whether you're newly diagnosed or years into recovery, learn how to take charge of your health and embrace a new normal.We discuss Dr. Amy's journey from athlete and pharmacist to cancer researcher and survivor, as well as:The importance of personalized nutrition and lifestyle adjustments in survivorshipThe emotional and physical impacts of cancer treatments and holistic strategies to manage side effectsThe role of social media in cancer education, empowerment, and combating misinformationRecognizing and navigating health misinformation and fear-based marketing onlinePreventive vs. risk reduction approaches to cancer and lifestyle factorsThe rising trend of young women diagnosed with cancer and environmental influencesPractical action items for improving health, including keeping a food diaryWe hope you enjoy this episode as much as we do!Timestamps:(00:00) - Why rethinking "new normal" is essential for thriving after cancer(01:05) - Dr. Amy's background: from pharmacy to cancer research(02:04) - Long-term side effects in cancer survivors and holistic strategies(03:54) - The importance of individualized nutrition plans in cancer care(05:55) - How Dr. Amy became a cancer patient and her diagnosis journey(06:25) - The young woman diagnosed with ovarian cancer at 30 and fertility considerations(08:35) - The emotional impact of cancer diagnosis and identity as a survivor(10:10) - Importance of fertility preservation conversations(11:30) - Lifestyle factors: lifestyle and environmental risks for cancer(13:08) - Addressing guilt and self-blame in cancer prevention(15:26) - Personal insights: how living through cancer deepens caring for patients(16:16) - Social media as a tool for education and empowerment(17:54) - The evolution of Dr. Amy's social media journey and sharing her story(19:55) - Combating health misinformation online(22:40) - The impact of fear-based marketing and pseudoscience in health(27:14) - The debate around mammograms, radiation, and alternative screening methods(40:09) - Practical step: starting with a three-day food diary for health awarenessResources & Links:Dr. Amy Morris - InstagramDr. Amy Morris - YouTubeCancer Freedom ProgramMyFitnessPal AppAmazon Book - Dr. Amy Morris, "Cancer Recovery & Prevention"Connect with Dr. Amy Morris:InstagramYouTubeWebsite
What do espionage and creativity have in common? As creativity becomes increasingly important for innovation and problem-solving, the field of espionage offers intriguing parallels. Both require quick thinking, adaptability, and the ability to see things from a different perspective. Matthew Dunn, a British spy novelist, media talent, creative adviser, and former MI6 intelligence officer, explores how these elements intertwine. With his extensive work experience, he shares how the principles of espionage–such as observation, adaptability, and tactical thinking–mirror the creative process. He also provides practical advice on how to harness these principles to overcome challenges and foster a more imaginative approach to life and work. From his latest projects to his philosophy on creativity, Matthew offers a fresh perspective on how these seemingly disparate fields intersect. In this episode of The Greatness Machine, Darius is joined by Matthew Dunn, who will share how his background in MI6 has profoundly influenced his creative process. He discusses how the pressures and routines of everyday life can stifle creativity and offers practical advice on rekindling one's imaginative abilities through exercises and fresh perspectives. Overall, this conversation will provide a thought-provoking look at how the skills honed in the world of intelligence can enhance creative thinking and inspire new ways of approaching life's challenges. Topics include: Matthew's unconventional recruitment into MI6 The critical role of high emotional intelligence (EQ) for intelligence officers Matthew shares insights into the rigorous selection process of MI6 The use of aliases and disguises in the life of an MI6 spy Matthew's transition from espionage to writing spy novels How life experiences influence creative processes And other topics… Connect with Matthew: Website: https://www.matthewdunnauthor.com/ LinkedIn: https://uk.linkedin.com/in/matthew-dunn-30731a17 Instagram: https://www.instagram.com/matthewdunnauthor/ Facebook: https://www.facebook.com/AuthorMI6/ Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness. Learn more about your ad choices. Visit megaphone.fm/adchoices
Rust is all around us. It’s in our cars, our homes, our infrastructure. It’s also the subject of Jonathan Waldman’s book Rust: The Longest War, which introduces us to the people who fight it. This hour, Waldman joins us. Plus: a visual artist who has found a way to incorporate rust into her work. GUESTS: Esther Solondz: A Rhode Island-based visual artist Jonathan Waldman: Author of Rust The Colin McEnroe Show is available as a podcast on Apple Podcasts, Spotify, Amazon Music, TuneIn, Listen Notes, or wherever you get your podcasts. Subscribe and never miss an episode! Subscribe to The Noseletter, an email compendium of merriment, secrets, and ancient wisdom brought to you by The Colin McEnroe Show. Join the conversation on Facebook and Twitter. Colin McEnroe, Greg Hill, Jonathan McNicol, and Chion Wolf contributed to this show, which originally aired March 25, 2015.Support the show: http://www.wnpr.org/donateSee omnystudio.com/listener for privacy information.
In March 2025, the U.S. Department of Education began investigating dozens of colleges - including Harvard and Columbia - for possible violations of Title VI of the Civil Rights Act for their alleged failure to protect Jewish students from harassment and discrimination on campus. The administration threatened to withhold federal funding and many colleges struck deals to preserve their funding. Critics charged the administration with heavy-handed enforcement tactics that burdened academic freedom and free speech on campus. Join our panel of experts as they explore how these enforcement efforts have played out after one year and what we may expect in the future. Featuring: Prof. David D. Cole, Hon. George J. Mitchell Professor in Law and Public Policy, Georgetown Law SchoolErik S. Jaffe, Partner, Schaerr | Jaffe LLPDr. Chris Schorr, Director of the Higher Education Reform Initiative, America First Policy InstituteIlya Shapiro, Senior Fellow and Director of Constitutional Studies, Manhattan Institute(Moderator) Andrew Grossman, Partner, BakerHostetler LLP
WATCH NOW: “Combating Misinformation About Israel” – Rabbi Steve Weiler (03/13/2026)Erev Shabbat Service, March 13, 2026More videos available on the Shoresh David Messianic Synagogue of Tampa Youtube channel https://youtu.be/wsi6PDv11j8Copyright Licensing InformationCCLI Profile #: 3931821Shoresh David is a congregation where Jews and Gentiles worship together. Whether you are an interfaith couple, Jewish person or a Christian, Shoresh David is a place where you can belong. We look forward to seeing you at Services. Shalom!Website: http://www.shoreshdavid.orgFacebook: http://facebook.com/shoreshdavid - You can watch services live, Friday night 7:00pm ET / Saturday morning 11:00am ET via the Shoresh David Facebook Page.Shoresh David Messianic Synagogue of Tampa4320 W Bay to Bay Blvd, Tampa, FL 33629Phone: (813) 831-5673#messianicjudaism #yeshua #tampaSupport the show
(March 26, 2026) The legal decision that could change social media. A second fatal rattlesnake bite on Southern California hiking trail. Army raises enlistment age limit to 42 and eases marijuana rules. Colleges are turning to in-person tests and oral exams to combat AI.See omnystudio.com/listener for privacy information.
Maintaining relevance and purpose as we age requires letting go of entitlement based on experience, embracing genuine curiosity about new things, and focusing our energy on meaningful connections and contributions within our immediate sphere of influence rather than consuming anxiety-inducing information we cannot control.Three reasons to listenExplore how to maintain relevance and purpose as you age without falling into entitlement or becoming disconnected from younger generations.Understand the balance between bringing wisdom from experience and staying curious about new developments in a rapidly changing world.Rethink what legacy means beyond career achievements, focusing on love, connection, and positive impact on the people directly around you.Episode highlights[00:00] Introduction: A Special Episode in New York[01:35] Hitting the Big 6-0: Expectations vs. Reality[03:15] Life 6.0 and Finding Comfort in Your Own Skin[04:45] Navigating Age Discrimination and Bias in Tech[06:50] The Duty of Curiosity and Learning AI[08:10] Combating the Fear of Irrelevance at 3:00 AM[10:20] Neolithic Floods: The Evolutionary Value of Elders[12:35] Defining Legacy: Family, Capitalism, and Spirit[15:45] The Power of Love and Connection in Teams[17:15] Managing Stress: Moving from Global News to Local Influence[19:30] Closing: Celebrating in New YorkLinksTrack and improve your team performance with SquadifyLeave us a voice note
Today, I'm joined by Rachel Blank, founder & CEO of Allara Health. Allara Health delivers in-network virtual care to women, specializing in underserved chronic conditions like PCOS, endometriosis, and hypothyroidism. In this episode, we discuss closing the gender care gap. We also cover: Building the largest women's health dataset PCOS and endometriosis treatment blind spots Point solution fatigue and consolidation Subscribe to the podcast → insider.fitt.co/podcast Subscribe to our newsletter → insider.fitt.co/subscribe Follow us on LinkedIn → linkedin.com/company/fittinsider Website: www.allarahealth.com Instagram: https://www.instagram.com/allarahealth/ TikTok: https://www.tiktok.com/@allarahealth - The Fitt Insider Podcast is brought to you by EGYM. Visit EGYM.com to learn more about its smart fitness ecosystem for fitness and health facilities. Fitt Talent: https://talent.fitt.co/ Consulting: https://consulting.fitt.co/ Investments: https://capital.fitt.co/ Chapters: (00:00) Introduction (01:13) Allara's mission (03:25) Inadequate visits for complex conditions (05:26) No FDA-approved PCOS medication (06:25) Innovation in access (07:30) Building research datasets (08:00) Care delivery (10:00) Filling care gaps in the traditional system (11:05) Symbiosis with fertility clinics (12:14) Consumer-first growth strategy (13:05) Combating misinformation (16:02) Branding and marketing (18:30) Point solution fatigue emerging (20:01) Patient-first vs. use case-first (21:25) Consolidation wave coming (22:25) Expansion roadmap (23:22) 50% US commercial coverage today (24:00) The path to profitability (25:00) AI enabling doctors (27:20) Building vs. buying AI solutions (28:20) 2026 priorities (29:50) Conclusion
In today's episode, Aaron explores the intricacies of aging, stress, and longevity alongside special guest David Watumull, CEO of AX3 Life and dedicated expert in the world of nutrition and health science. Together, they break down how chronic stress, diet, exercise, and even our emotional state play a critical role in either accelerating or slowing the aging process. David shares fascinating insights about astaxanthin (a powerhouse antioxidant sourced from nature) and its remarkable potential to extend lifespan, improve overall health, and combat the effects of oxidative stress and chronic inflammation. ========== OUR GUEST ========== Dave Watumull is on a mission to bring astaxanthin to the world. This marine super nutrient supports whole body health and longevity and has captured his imagination for more than 25 years of research, development, and commercialization. He is the Co-Founder and CEO of AX3 Life, a consumer health company dedicated to astaxanthin products, education, and community. He is also the COO of Cardax, a life sciences business focused on pharmaceutical and nutraceutical applications of astaxanthin. ============== DAVID WATAMULL ==============
Competition isn't rejection — it's confirmation that budget and demand exist. In this episode, Brandon breaks down how to respond when buyers say they already have a vendor, why trash talking backfires, and how to use curiosity to uncover what's missing in the current setup. You'll learn how to position yourself as an improvement, not a replacement, how to identify competitive wedges, and how to win deals by solving specific gaps instead of trying to be universally better. If you're losing competitive deals, this episode shows you how to reframe the entire conversation.
Leodora Darlington talks new book, 'The Exes'; Supreme Court rules most Trump tariffs illegal; Combating social media in the 'brain rot' era Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode of John Solomon Reports, we dive into the pressing issues shaping our nation, starting with an insightful conversation with Senator Marsha Blackburn of Tennessee. As a key voice on the Senate Judiciary Committee, Senator Blackburn discusses the SAVE Act and its critical combination with voter ID requirements, aimed at enhancing the security of elections in America. She also addresses the alarming rise in violence against ICE agents, highlighting 180 instances of vehicles being used as weapons against Homeland Security personnel.Next, Dr. Peter McCullough joins the show to share groundbreaking developments in telemedicine and personal health. Known for his accurate insights during the COVID-19 pandemic, Dr. McCullough introduces innovative medical solutions that are transforming patient care, including new weight loss treatments and emergency medical kits delivered directly to homes.In the third segment, John welcomes Dr. Darrell Williams, a leader in the Pentagon's artificial intelligence initiatives. Dr. Williams discusses his mission to leverage AI in discerning truth from misinformation in the digital realm, revealing startling statistics about the prevalence of false information online. His pioneering work aims to enhance the capabilities of our military and intelligence agencies in navigating the complexities of the information age.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Guest: Professor Evan Ellis. Ellis discusses the Costa Rican election, where center-right candidate Laura Fernandezholds a commanding lead. He describes her as a technocrat focused on combating drug-fueled crime and continuing pro-business policies, noting she is on track to potentially win the presidency in the first round.1890 COSTA RICA
In this episode, Ken sits down with political commentator Tucker Carlson. Learn why commitment changes men, how limiting outside influences strengthens family life, and what long-term discipline looks like in marriage and friendship. Next Steps: ·