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“Every single one of your setbacks and every moment of adversity is truly your advantage. You just need to figure out how to frame it for you.” – Bianca D'Alessio Today's featured international bestselling author is the #1 Real Estate Broker in NYC, the star of HBO Max's acclaimed series Selling The Hamptons, and CEO of The Masters Division & Nest Seekers International, Bianca D'Alessio. Bianca and I had a fun on a bun chat about her book, “Mastering Intentions:10 Practices to Amplify Power and Lead with Lasting Impact”, her journey from personal adversity to professional success, what it takes to turn adversity into advantage, and more!Key Things You'll Learn:Bianca's daily routine for staying spiritually groundedWhy it's important to practice and share your storyWhat her grandfather taught her about patience and problem-solvingHow she makes her affirmations stick like gorilla glue instead of waterHow her book evolved from a real estate guide to a broader message of self-empowermentThe most valuable sales skill that helped Bianca generate massive successBianca's Site: https://www.biancadalessio.com/Bianca's Book: https://a.co/d/6wsDglaThe opening track is titled, “North Wind and the Sun” by Trevin P. To listen to and download the full track, click the following link. https://compilationsforhumanity.bandcamp.com/track/north-wind-and-the-sunPlease support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 309 – Home Worthy with Sandra Rinomato (@SandraRinomato): https://www.goingnorthpodcast.com/ep-309-home-worthy-with-sandra-rinomato-sandrarinomato/275 – How Thoughts Become Things with Dr. Marina Bruni (@DrMarinaBruni): https://www.goingnorthpodcast.com/275-how-thoughts-become-things-with-dr-marina-bruni-drmarinabruni/Ep. 962 – How Confusion Can Lead To Peace, Personal Growth, and Self-discovery with Giovanna Silvestre (@ConfusedGirlLA): https://www.goingnorthpodcast.com/ep-962-how-confusion-can-lead-to-peace-personal-growth-and-self-discovery-with-giovanna-silvest/Ep. 888 – How to Manifest Your Dream Home and Life with Victoria Marie Gallagher (@LOAHypnotist): https://www.goingnorthpodcast.com/ep-888-with-how-to-manifest-your-dream-home-and-life-with-victoria-marie-gallagher-loahypnotist/Ep. 983 – How Neuroscience Can Fuel Your Book & Life Success with Sara Connell (@saracconnell): https://www.goingnorthpodcast.com/saracconnell/Ep. 850 – How to Discover Your Untapped Magic with Chloe Panta (@chloepanta): https://www.goingnorthpodcast.com/ep-850-how-to-discover-your-untapped-magic-with-chloe-panta-chloepanta/Ep. 691 – How to Spark Your Heart and Ignite Your Life with Hilary DeCesare (@HilaryDeCesare): https://www.goingnorthpodcast.com/ep-691-how-to-spark-your-heart-and-ignite-your-life-with-hilary-decesare-hilarydecesare/Ep. 805 – The Full Spirit Workout with Kate Eckman (@KateEckman): https://www.goingnorthpodcast.com/ep-805-the-full-spirit-workout-with-kate-eckman-kateeckman/Ep. 509 - Exit Rich With Michelle Seiler Tucker (@MSeilerTucker): https://www.goingnorthpodcast.com/ep-509-exit-rich-with-michelle-seiler-tucker-mseilertucker/Ep. 932 – A Return to Radiance with Becca Powers: https://www.goingnorthpodcast.com/ep-932-a-return-to-radiance-with-becca-powers/Ep. 820 – How to Sculpt Your Future Through Flowdreaming with Summer McStravick (@flowdreaming): https://www.goingnorthpodcast.com/ep-820-how-to-sculpt-your-future-through-flowdreaming-with-summer-mcstravick-flowdreaming/Ep. 782 – Grab Life By the Dreams with Karin Freeland (@KarinFreeland): https://www.goingnorthpodcast.com/ep-782-grab-life-by-the-dreams-with-karin-freeland-karinfreeland/
Mastering Life from the Inside Out with Sonya Figueiredo | The Science of SelfWelcome to The Science of Self! Today, Russell hosts Sonya Figueiredo, founder of Mindful Transitions, who joins us from Australia. With over 20 years of experience in managing complex projects, Sonya shares her transformative journey from corporate success to coaching, especially following a health scare that led her to reevaluate her life and purpose. She discusses her work tools, such as neurolinguistic programming (NLP), quantum coaching, and somatic meditation, to help people, particularly women, foster deeper connections and consistent leadership. Learn how to turn challenges into opportunities for growth, the importance of getting uncomfortable, and how Sonya integrates her professional insights with personal experiences. If you're seeking to improve your relationship with yourself and others, this episode is a must-watch!00:00 Welcome and Guest Introduction00:39 Sonya's Professional Background02:20 The Birth of Mindful Transitions02:43 Health Scare and Life Changes05:32 Coaching Approach and Techniques07:19 Understanding NLP and Quantum Coaching12:26 Trauma and Coaching24:09 Balancing Masculine and Feminine Energy27:47 Remote Coaching and Flexibility29:09 The Masks We Wear: Navigating Professional and Personal Identities33:28 The Importance of Authenticity in Building Trust34:48 Seeking Help: Mentors vs. Therapists38:25 Intergenerational Perspectives: Working with My Daughter41:09 Recommended Reads for Personal Development44:09 Morning Routines and Daily Habits for Success47:08 The Power of Somatic Meditation50:01 Final Thoughts: Embrace Discomfort for Growth
The first night alone in your own home can be extremely challenging after divorce. For some of us, it's a completely new experience – I was 39 years old before I ever spent a night completely alone in a house. But what starts as overwhelming can transform into something unexpectedly liberating. This episode explores five essential strategies for navigating the transition to solo living after your marriage ends. We begin with the foundation of creating genuine safety – not just physical security, but emotional and mental safety too. You'll learn how to develop a personal "safety plan" for those moments when loneliness or anxiety feels overwhelming, with practical ways to calm your nervous system and reassure yourself. Loneliness represents one of the biggest hurdles during this transition. Whether you're experiencing actual solitude for the first time or feeling emotionally isolated despite having been lonely within your marriage for years, these feelings can be intense. I share specific techniques my clients have used to meet their needs in these moments – from immersive books that provide company to creating community connections when you feel most alone. The surprising revelation for many is discovering unexpected joys in living alone. Sleeping in the middle of the bed. Eating whatever you want (or skipping dinner entirely). Cranking your favorite music while cleaning. The small freedoms of solo living can become genuine pleasures once you open yourself to the possibility that being alone might actually be fun. Beyond survival, this episode guides you toward thriving independently through practices like establishing nurturing routines and finding daily moments of awe that research shows reduce stress and increase wellbeing. These micro-practices take just seconds but create meaningful shifts in how you experience your new living situation. Enjoy this throwback episode and start living a life alone on your terms. To download your FREE GUIDE: "What to Expect When Divorcing: The Ultimate Guide to Dealing with the Emotional Rollercoaster of Divorce" click here. To schedule your complimentary consult with Karin click here. If this podcast resonated with you in any way, please take a minute to follow and give me a rating wherever you listen to podcasts.
Welcome to "Essential You," hosted by Mark Mathia, a strength-based executive coach dedicated to maximizing your potential. In this episode, we delve into the art of navigating life's challenging transitions. Whether you're dealing with job loss, empty nester syndrome, or a significant life change, these aren't just obstacles—they're opportunities for remarkable growth. Join Mark as he shares personal stories, backed by research, on transforming fear and uncertainty into powerful catalysts for change. Discover the importance of mindset shifts, pruning past relationships, and focusing on your strengths to build momentum and move confidently into new chapters of life. Learn actionable steps to create clarity and purpose, including the power of letting go, journaling possibilities, and recognizing the strengths you're stepping into. Don't view transitions as roadblocks; see them as a chance to pick up speed and achieve deeper satisfaction.
Mike Agugliaro is the Founder and CEO of FuDog Group, a training and coaching company specializing in personal growth and development. He blends ancient wisdom, neuroscience, and modern performance strategies to help entrepreneurs and individuals design lives rich in health, wealth, relationships, and impact. Mike is a self-made entrepreneur and martial arts expert who began his career as an electrician and scaled a home services company to $32 million in annual revenue before selling it to private equity in 2017. He then founded CEO Warrior, the largest coaching organization for home‑service businesses globally, helping clients generate over half a billion dollars in additional revenue in six countries. A sought‑after speaker, author of more than 20 books, and multi‑black‑belt martial artist, he's on a mission to transform one million lives across 100 countries within 10 years. In this episode… Many entrepreneurs pour themselves into their business success while silently sacrificing their health, relationships, and personal fulfillment. When success comes at the cost of disconnection or burnout, the real question becomes, can you build wealth and live a deeply fulfilling life? Mike Agugliaro, business strategist and mindset expert, shares how to break this cycle by focusing on holistic growth — across life, business, and legacy. He emphasizes the importance of growing together in relationships, mastering one's mindset, and designing a movement rather than just a business. Mike offers tactical advice around breaking through limiting beliefs, healing sales trauma, and reshaping habits that sabotage success. His framework, the Parthenon, integrates leadership, marketing, business, health, wealth, and relationships into one life-by-design blueprint. In this episode of the Inspired Insider Podcast, Dr. Jeremy Weisz interviews Mike Agugliaro, Founder and CEO of FuDog Group, about building a purpose-driven life and business. Mike explores the power of immersive learning, why curiosity strengthens relationships, and the importance of mastering your inner dialogue. He also discusses what happens after exiting a business, creating movement-based companies, and rewiring your mindset for lasting success.
Send us a textEver wondered what separates those who merely survive trauma from those who transform it into a force for change? Carolyn Moore, founder of Modern Widows Club, returns to the podcast to introduce us to the concept of the "super survivor" – individuals who don't just overcome personal tragedy but return to create support systems for others walking similar paths.Drawing from the groundbreaking research of Dr. Stephen Southwick (whose book "Resilience: The Science of Mastering Life's Greatest Challenges" enters its third edition this September), Carolyn shares her personal journey from struggling widow to recognized change agent. The transformation wasn't immediate or easy. Initially motivated simply by providing basic needs for her young daughters, Carolyn gradually discovered the profound impact widowhood had on every aspect of her life – physically, emotionally, financially, and spiritually. Her turning point came during an appearance on Oprah, when she was described as "a hero who didn't know it," prompting her to ask: what if I became the hero of my own story?What makes Carolyn's work through Modern Widows Club so powerful is how it addresses the exact components of resilience she once lacked – role models who had navigated similar losses and spaces where widows can both give and receive support. The four-stage journey she describes (choosing life, reaching out, getting moving, and giving back) serves as a roadmap for anyone navigating grief. Her latest project, "Legendary Widows: Stories of Legacy," highlights twelve extraordinary women including Coretta Scott King and Eleanor Roosevelt, showcasing their remarkable accomplishments after losing their spouses – contributions that often go unrecognized in historical narratives.Whether you're personally navigating loss or supporting someone who is, this conversation offers profound insights into how trauma can become a catalyst for positive change. As Carolyn reminds us, "A formidable woman is a terrible thing to waste," and recognizing someone as a super survivor might be the most powerful gift you can give them. The journey from surviving to thriving begins with understanding that resilience isn't just about enduring – it's about taking responsibility for writing the next chapter of your story.Support the showDid you know you can now Help Us Continue Making Awesome Content for Listeners Affected by Grief!Thanks for listening! Follow us on twitter or follow us on Facebook. You can also find us on LinkedIn.
Emotional Intelligence is a game-changer — personally and professionally.It's one of the most important keys to creating the life and business you truly love.In this episode, you'll learn how to harness the power of Emotional Intelligence to increase confidence, improve communication, and make soul-aligned decisions.The Inspired and Empowered Living Radio Show is broadcast live Thursdays at 5PM ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). The Inspired and Empowered Living Radio Show TV Show is viewed on Talk 4 TV (www.talk4tv.com).The Inspired and Empowered Living Radio Show Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
Emotional Intelligence is a game-changer — personally and professionally.It's one of the most important keys to creating the life and business you truly love.In this episode, you'll learn how to harness the power of Emotional Intelligence to increase confidence, improve communication, and make soul-aligned decisions.The Inspired and Empowered Living Radio Show is broadcast live Thursdays at 5PM ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). The Inspired and Empowered Living Radio Show TV Show is viewed on Talk 4 TV (www.talk4tv.com).The Inspired and Empowered Living Radio Show Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
Ever feel like you're constantly trying to juggle a thriving social life, a consistent workout routine, and keeping your space sane, all while trying to become the best version of yourself? It's a lot, right? That perfect "balance" often feels out of reach, leaving you wondering how others actually do it.In this week's Blonde Cafe Podcast episode, we're diving deep into the art of finding your perfect rhythm. We're talking about how to genuinely make time for those amazing friend dates (hello, favorite meal & drink!), prioritize your movement and fitness goals, tackle that housework without feeling overwhelmed, and still show up as your most authentic, vibrant self.This isn't about rigid schedules or impossible perfection; it's about smart strategies, self-compassion, and understanding that balance looks different for everyone. Learn how to ditch the guilt, create sustainable habits, and embrace a life where you can truly have it all – great connections, a healthy body, a peaceful home, and relentless personal growth. We're breaking down how to make it all work without feeling burnt out, so you can truly live that balanced life you deserve
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!
This is another episode in the form of a question, in our deep dive series in Mastering Life's Adventures. My special guest is Karen DeLoach. Together, we explore the vast landscape of creativity, arts, and spirituality. Karen, an artist and art teacher, shares her insights on how creativity can serve as self-therapy and lead to overall wellness. We discuss the common belief of 'not being an artist' and dispel those doubts by showing myriad ways to engage in creative activities—ranging from writing and music to photography and gardening. The conversation delves into how creativity can heal, enhance our souls and lives, and how fears and self-doubt often hinder this process. Join us to explore surprising avenues to unlock your creative soul to live a more fulfilled life. 00:00 Introduction to Creativity, Arts,and Spirituality00:55 Karen's Journey and the Power of Art01:53 Overcoming Doubts and Embracing Creativity04:55 Exploring Various Creative Outlets08:19 The Joy and Benefits of Creativity10:22 Engaging in Creative Activities20:04 The Role of Fear and Overcoming It29:06 Final Thoughts and Encouragement
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Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!
In this episode of Mastering Life's Adventures, we explore the powerful spiritual key of Devotion—the inner soil where true soul growth begins. Without devotion, we're left vulnerable to distractions and desires that quietly pull us away from our higher calling. Devotion isn't just commitment; it's an attunement to something greater, like tuning an instrument to align with a deeper frequency of life. Where we place our attention reveals what we're truly devoted to —and what may be taking up sacred space within us. Are we anchored in soul-aligned purpose, or have we substituted devotion with habits or identities that stunt our spiritual evolution? This episode with Dr. Judith invites you to reflect, realign, and recommit to what truly matters. Your soul is ready — are you listening?
In this episode of The Entrepreneur Experiment, Gary Fox is joined by Gerry Hussey - performance psychologist, author, and founder of Soul Space- for a raw, profound conversation on mindset, mastery, and meaning. From coaching Olympic athletes to filling the National Concert Hall with nothing but belief and vision, Gerry shares the ignition moments that shaped his life's work. He opens up about overcoming debilitating anxiety as a teenager, how his mother's unconditional love set him on a path of purpose, and why real change doesn't start with tactics - it starts with truth. Whether you're an entrepreneur, athlete, or someone simply searching for clarity and courage, this episode will leave you rethinking how you show up for yourself and the world around you. Show Notes In this episode, we cover:
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!
We continue to take a deep dive into the layers of life's most exciting and challenging moments, welcome to The Deep Dive Series into Mastering Life's Adventures with Dr. Judith. In this series, we explore life's complexities through thought-provoking questions, with Dr. Judith inviting incredible guests to share their wisdom on topics that matter most to you, our listeners. Today's discussion stems from the powerful insights found in Shirzad Chamine's Positive Intelligence (PQ) Program, where we'll explore the inner workings of the saboteurs (or gremlins) that can take up space where your soul is meant to be with a special Guest, Christi Holder, LMT sharing her experience with the PQ Program.A fascinating and often overlooked aspect of life—the gremlins that try to occupy the space where your soul is meant to be. These gremlins, or saboteurs, are the inner forces that hold us back and cloud our sense of clarity and purpose. We discuss how these gremlins operate in the world, how they influence our thoughts and actions, and how we can begin to recognize them in ourselves and others.In this episode, we explore:The different types of gremlins and how they manifest in your life.The neurochemistry behind these negative patterns and how they display themselves in our soul's journey.How to recognize the gremlins in yourself (and others) to quickly shift your attitude and mood.The power of accessing your Sage—the wise, intuitive, and divine part of you that aligns with your True Nature.Practical tools to develop your Sage and reduce the grip of gremlins, making space for deeper listening, guidance, and growth.As George Bernard Shaw once said, “The greatest problem in communication is the illusion that it has taken place.” Gremlins often create that illusion in our own minds, clouding our ability to hear our higher selves. Today, we'll dive into how to break through that illusion and connect with the wisdom of your true nature. Ready to silence the gremlins and make space for your Sage? If you're interested in learning more about the Positive Intelligence Program, PQ for Busy People, reach out to Dr. Judith at drjudithmla@outlook.com. In the subject line, write “PQ for Busy People” and share a little about your interest and journey.About Our GuestChristi-Anne Holder, LMT, is the owner of Health Solutions Medical & Sports Massage in Apex, North Carolina. For 25-plus years, her passion is to support her clients in achieving optimal health and well-being through ease of motion and pain reduction. She specializes in Medical, Neuromuscular, Deep Tissue, Sports, Myofascial Release, Trigger Point, and Lymphatic Drainage Massage.Ms. Holder is a graduate of The Swedish Institute of Massage Therapy in Manhattan, New York. She holds certifications in medical, neuromuscular, sports and lymphatic drainage therapies. Ms. Holder is licensed in both North Carolina and New York.Christi-Anne's hobbies are cooking, holistic baking, reading, and watching good movies!
What if the key to mastering life isn't about doing more, but interfering less? Discover the wisdom of ancient Taoist teachings and modern mindfulness to navigate life's chaos with clarity, humour, and ease.In a world that constantly demands hustle and relentless action, many of us feel like we're swimming against the tide—exhausted and overwhelmed. This episode offers a refreshing perspective: how to recognise life's natural rhythms and align with them, rather than resist them. Learn why embracing flow, understanding timing, and gently releasing inner conditioning can create more ease and effectiveness in your life.Discover the transformative lessons from a 72nd-generation Taoist master on mastering life through minimal interference.Understand how meditation isn't about clearing your mind but about cultivating the powerful ability to begin again—building resilience and emotional balance.Learn to spot the changing tides in your life and career, making your efforts more efficient and your journey more joyful.Tune in now to unlock ancient wisdom and practical tools that will help you flow with life's currents and experience more calm, clarity, and energy every day!˚KEY POINTS AND TIMESTAMPS:03:27 - Lessons from a 72nd-Generation Taoist Master05:09 - Mastering Life: The Art of Interfering the Least08:50 - Going with the Flow: Understanding Life's Changing Currents13:37 - Recognising the Tides: Overcoming Conditioning18:24 - Meditation as a Tool to Uncover Conditioning19:11 - Practical Meditation: Insight Over Mantra23:52 - Bringing Meditation into Daily Life28:36 - Observing Yourself: Stability Amidst Chaos31:19 - A Wise and Happy Life: Resources and Reflections ˚MEMORABLE QUOTE:"Remember that every day of your life, you're trading a day of your life for that day—so leave something good in it."˚VALUABLE RESOURCES:Bob Martin website: https://www.awiseandhappylife.com/Mastery Seekers Tribe: https://masteryseekerstribe.com˚
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!
We're excited to introduce a new series called The Deep Dive Series into Mastering Life's Adventures with Dr. Judith! In this series, we'll be exploring the many layers of life's adventures through thought-provoking questions, with Dr. Judith inviting guests to share their wisdom on topics that resonate with you, our listeners. Periodically throughout this year, we'll have special guests join us to dive into meaningful conversations and provide unique insights on various aspects of mastering life's adventures. Today's episode is a deep dive into the complexities of relationships, specifically focusing on the challenges of forgiveness. What happens in relationships that make it so difficult to forgive? We'll be exploring this with Dr. Mark Hicks, who'll shed light on the powerful role forgiveness plays in our soul's progress, communication, and healing.As we navigate this conversation, we'll touch on the importance of letting go, the impact of toxic relationships, and why forgiveness doesn't mean forgetting. We'll also discuss false beliefs and the crucial role boundaries play in our spiritual journey. It's a warm, enlightening episode packed with insights on how forgiveness and healing can set us free, both spiritually and emotionally.So, join us for this engaging discussion in our Deep Dive Series, as we explore how to master life's adventures with wisdom, love, and understanding.About Our GuestDr. Mark A. Hicks is an author, speaker, ghostwriter, and relationships coach with expertise in mental health and family dynamics. Holding a Doctor of Ministry Degree, a Masters in Mental Health Counseling, a Masters of Divinity, and a Bachelors in Psychology, his educational background reflects his unwavering commitment to understanding the human psyche and guiding individuals toward healthy relationships and meaningful lives.Mark's goal is to spread a message of love that is practical, tangible, and a realistic life for everyone regardless of your relationship experience so far. In his book, Learning Love, he teaches the five components of love anyone can learn and practice to build healthy, happy, thriving relationships.
MASTERING LIFE. This is a podcast film review of "Rise Above : The Carl Jackson Story. A powerful new documentary by Chicago filmmaker Maryilene Blondell. Whether you're a golf enthusiast or not, listen to learn what happens when a boy from a segregated Southern neighborhood in Georgia grows up to make golf history—and a woman from Chicago decides it's time the world knew his name
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!
Get ready to embark on an inspiring journey as we introduce a brand-new series that will transform the way you see life's adventures! Welcome to The Deep Dive Series into Mastering Life's Adventures with Dr. Judith! In this thrilling series, we'll peel back the layers of life's most powerful experiences through insightful questions and enriching conversations. Dr. Judith will be inviting incredible guests to share their wisdom and illuminate topics that truly resonate with you, our wonderful listeners.Throughout the year, expect special guests who will bring fresh perspectives, profound insights, and practical tools to help you navigate life's adventures. Each episode is designed to leave you feeling inspired and empowered, as we dive deep into the realms of personal growth, emotional well-being, relationships, creativity and more.In today's episode, we're diving deep into one of the most complex yet profound aspects of life in how to navigate grief, relationships and your soul. Dr. Judith is joined by the remarkable Dr. Mark Hicks, who brings his expertise to unpack the intricacies of grief, relationships, and the soul's journey through loss. Together, we'll explore the emotional landscape of grief and uncover ways to navigate the challenges it brings.We'll explore:The difficulties of dealing with grief and how to avoid the trap of well-meaning but sometimes misleading advice.The false narratives we create or accept, and how to break free from them.Powerful spiritual practices that can help you heal and move forward with grace.A new perspective on grief, reframing the "hole in your heart" as a part of your growth on a spiritual path, and the empowerment you can find by choosing how you walk through different types of grief—especially when it comes to the people you love most.As C.S. Lewis famously said, “Grief is like a long valley, a winding valley where any bend may reveal a totally new landscape.” This episode will help you see that landscape through a more compassionate, insightful, and healing lens. Let's dive deep together!About Our GuestDr. Mark A. Hicks is an author, speaker, ghostwriter, and relationships coach with expertise in mental health and family dynamics. Holding a Doctor of Ministry Degree, a Masters in Mental Health Counseling, a Masters of Divinity, and a Bachelors in Psychology, his educational background reflects his unwavering commitment to understanding the human psyche and guiding individuals toward healthy relationships and meaningful lives.Mark's goal is to spread a message of love that is practical, tangible, and a realistic life for everyone regardless of your relationship experience so far. In his book, Learning Love, he teaches the five components of love anyone can learn and practice to build healthy, happy, thriving relationships.
The most fundamental decision you can make about life is either I can handle it or I can't. Suffering stems from the inability to process life's experiences, leading to avoidance, resistance, and the need for control. Instead of trying to manipulate external conditions to feel OK, true growth comes from learning to handle whatever arises. The key to spiritual development is to stop storing past negative experiences, welcome challenges, and develop the ability to accept and engage with life as it unfolds. Spirituality is not about getting what you want—it's about reaching inner wholeness and having a positive impact on the world around you. For more information, go to michaelsingerpodcast.com. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.
Guest: Dr. Adam DorsayGuest BioDr. Adam Dorsay is a licensed psychologist and executive coach in Silicon Valley, working with high-achieving adults. He hosts SuperPsyched, an award-winning podcast with over 200 episodes, and has delivered two TEDx Talks on men's emotions and adult friendship. His bestselling book, SuperPsyched: Unleash the Power of the 4 Types of Connection, is available at Amazon and Barnes & Noble.Adam co-created a global resiliency program for Facebook and now consults for DigitalOcean. He's been featured in the media and has spoken for Microsoft, LinkedIn, and the California Psychological Association. He lives with his wife, two young sons, and their therapy dog, Raffi.Show SummaryWhat's the real reason so many high-achieving people still feel disconnected and unfulfilled, despite success? In this powerful conversation, Dr. Adam Dorsay, licensed psychologist, executive coach to Silicon Valley leaders, and author of Super Psyched, unpacks the epidemic of disconnection and what it truly means to live a life of vitality. From redefining success through the Japanese concept of Ikigai, to the science of flow state, arguing well in relationships, and doing a time audit to reclaim your energy – this episode explores the four essential types of connection: to self, others, the world, and something greater. Whether you're stuck in a job that drains you or searching for deeper meaning in midlife, Dr. Dorsay offers a roadmap for getting back to what lights you up, before it's too late.Chapters 00:00 – Intro: Why So Many Men Feel Disconnected 03:01 – What Disconnection Really Feels Like (And Why It's Common) 07:10 – The Achievement Trap: Why Success Doesn't Equal Fulfillment 09:45 – How the Ikigai Model Redefines True Success 14:03 – Why Connecting to Yourself Comes First 16:12 – Reclaiming Childhood Joy to Rediscover Purpose 18:40 – How to Do a Personal Time Audit (And Why It Changes Everything) 21:15 – Create More, Consume Less: The Cure for Disconnection 25:40 – How to Make a “Crap Job” Meaningful 28:18 – Connection Through Work: The “.edu” Mindset Shift 30:41 – How Relationships Reflect Your Inner State 37:00 – Friendship as a Lifeline for Emotional Health 39:14 – You're More Than Your Job Title 41:05 – How to Know When It's Time to Pivot 43:20 – The Power of Supportive Relationships When Making Big Life Changes 46:30 – Final Advice: Be Intentional With Your Time – It's Running OutConnect with Dr. Dorsay Linked In: https://www.linkedin.com/in/adam-dorsay-psyd-cpcc-a582a2/Instagram: https://www.instagram.com/dradamdorsay/Website: www.dradamdorsay.comAsk Jon Questions / Give Feedback Share your feedback with us: https://www.halftime.network/feedback Join the Conversation Enjoyed the episode? Subscribe to our podcast, leave a review on Apple Podcasts or Spotify and join the conversation on Instagram and LinkedIn with hashtag #HalftimewithJonConnect with Jon LinkedIn: @HalftimewithJon Instagram: @HalftimewithJon www.halftime.network
Join Baylor Barbee in this engaging episode of "Shark Theory" as he explores the parallels between improving in golf and achieving success in life or one's career. Baylor reflects on his own experiences in golf and shares insights on how having a picture-perfect plan doesn't always align with reality. This episode delves into the importance of understanding the discrepancies between ideal scenarios and actual outcomes, using an AI-powered golf caddie app, Tangent, as a metaphor for life's unpredictabilities. Baylor underscores the critical role of embracing flexibility and tracking progress to navigate life's dispersion. Whether it's dealing with the unexpected in a busy schedule or redefining what success looks like on challenging days, this episode provides listeners with practical advice on winning during tough times. By analyzing data and remaining adaptable, Baylor suggests that we can safeguard against bad situations turning worse and ultimately position ourselves for greater victories, even amidst turbulence in various aspects of life and work. Key Takeaways: Plan for Variability: Understand that expectations and reality often differ; adaptability is essential. Track Progress: Use analytics to measure and understand improvements over time in pursuit of goals. Embrace Flexibility: Incorporate buffers into schedules to account for life's unpredictability, minimizing stress. Evaluate Performance: Ask yourself how well you perform in adverse conditions, as real winners succeed when times are tough. Limitations to Growth: Avoid putting yourself in worse situations by managing risks and being prepared for non-ideal circumstances. Notable Quotes: "In an ideal world, I work this hard, I get this much done." "How good are you when it's bad?" "We have to start playing to probability abilities to give ourselves a chance to win on a bigger scale." "On my worst day, how good am I?" "Until you're good, you have to limit the chances of bad turning into worse."
In this episode of Detox For Your Life, I explore the powerful truth behind the quote: "If you are a master of patience, you are a master of everything else." Patience isn't about waiting, it's about how you wait. It's about managing your emotions, staying grounded when life feels chaotic, and learning to trust the process even when you can't see the outcome. Mastering patience builds emotional strength, resilience, and peace, qualities that make you better at handling relationships, work challenges, and personal growth. In this episode, I dive into why patience is the foundation for success and shares practical strategies to help you cultivate more patience in your life, including: ✅ Breathing before you react ✅ Shifting your perspective ✅ Detaching from the outcome ✅ Practicing delayed gratification ✅ Being kind to yourself If you've ever struggled with feeling frustrated or stuck because things aren't happening on your timeline, this episode is for you. Remember, growth takes time. Be patient with yourself. You're exactly where you need to be. I'm Nicole L. Turner, your mindset coach helping you shift the way you think, so you can change the way you live. If you're in need of a mindset coach, you can reach me at https://www.detoxforyourlife.com/
In this episode of Shark Theory, Baylor Barbee dives into the critical concept of understanding and leveraging life's incremental steps to achieve substantial success. Drawing a parallel from Al Pacino's iconic speech in "Any Given Sunday," Baylor illustrates the importance of recognizing the small but significant "inches" in life. Whether it's a matter of winning in sports or succeeding in personal endeavors, knowing your target's dimensions is vital. The focus here is on precision and defining clear objectives to effectively measure progress and reap success. Continuing with a personal observation from a pro golf tournament, Baylor emphasizes how close shots—or minor setbacks—can shift the game's outcome significantly. By striving for personal excellence with a clear end in mind, anyone can navigate life's challenges with purpose. The episode delves into strategic thinking, urging listeners to visualize their "hole" or end goal and methodically work backward to plot their course to success. This targeted approach aids in consistently recognizing and acting on these small yet impactful steps. Key Takeaways: Understand Your Goal: Know exactly what you're aiming for in life to effectively measure progress. Appreciate Small Steps: Recognize the significance of daily inch-by-inch progress towards larger objectives. Work Backwards from Your Target: Define your ultimate goal and plan your path strategically to meet it efficiently. Embrace Consistency: Daily effort, small improvements, and disciplined actions are crucial in reaching any long-term goal. Build a Strong Foundation: Just like constructing a wall, success is achieved one "brick," or decision, at a time. Notable Quotes: "Football, like life, is a game of inches." "In your life, in your career, the whole goal is to reach whatever you deem that hole." "You have what it takes to win. You have what it takes to reach the levels that you want to reach." "Know what your end game is. Start to ask yourself, what are the little inches?" "It's those little bitty inches that make all the difference in the world."
In this episode of Waking Up With Melissa, we're diving deep into the concept of energetic capacity and how it shapes your ability to receive the life and business you desire. Spoiler alert: the reason you're not manifesting your biggest goals isn't always about strategy—it's about whether your nervous system feels safe holding them. Let's dive right in:A BREAKDOWN OF THIS EPISODE00:00 Understanding Spiritual and Physical Limits04:42 Building Trust and Safety Internally12:11 Evolving Your Self Concept16:57 Success and Fear of Expansion22:15 How I Manifested my 1st Million Dollars28:13 Mastering Life's Game: Keep PlayingPS: I'm thrilled to introduce my brand new 8-week mini mastermind! If you're ready to activate your next-level self and expand your business through energetic mastery, this is for you. DM me the words "New Level" over at www.instagram.com/iammelissaruiz for all the details.
In this engaging episode, Baylor Barbee takes listeners on a journey of self-improvement and strategic thinking, using the Rubik's Cube as a metaphor for life. Baylor shares his personal experience of purchasing a Rubik's Cube and diving into the world of competitive solving, highlighting how the principles of strategy and foresight translate into everyday life. Listeners will find themselves reflecting on the ways they approach challenges and goals, inspired to think several steps ahead just like master Rubik's Cube solvers. Baylor delves deeper into the analogy, correlating life's complexities with the intricate puzzles of the Rubik's Cube. He emphasizes the importance of having a clear end goal, understanding that a multitude of strategies exist to achieve success, and the power of learning from those who've gone before us. With insights into business and personal development, Baylor discusses the need to anticipate future challenges and adapt accordingly. His message is clear: life's path is not linear, and success is defined by personal happiness and fulfillment, not by the benchmarks set by others. Key Takeaways: Life operates like a Rubik's Cube, filled with complexities that require strategic thinking and foresight. It's crucial to identify your end goals and understand various strategies to reach them. Experience allows you to anticipate future moves and challenges, helping you navigate more effectively. Success is subjective; define it for yourself and focus on achieving personal satisfaction and happiness. Be open to different approaches, as there is no single path to achieving your life's goals. Notable Quotes: “I bought a Rubik's Cube because I said, you know what? I'm determined to actually make this thing happen.” “People that are really good at Rubik's Cubes are able to see the moves in advance.” “We have to get out of our own way and quit letting our ego say, I got to be self-made.” “People care about results; they don't care how it was done.” “Define what is success to me. And when you get there, be happy that you made it.”
Hey friends! This episode is a real treat as we dive into the art of life planning with the amazing Aliki on the 'Adulting with Autism' podcast. She's not just an entrepreneur, but also an engineer, artist, singer-songwriter, and muralist, blending creativity with logic like a pro. Aliki shares her powerful journey of balancing different sides of the brain and how she crafted the life-changing Summit Method to conquer life's challenges. We'll explore practical tips on setting realistic goals, breaking them down into manageable steps, and keeping distractions at bay. Whether you're dreaming of scaling new heights or just getting started, Aliki's got the advice to inspire and guide you towards your best self. So, grab your favorite drink, relax, and let's get motivated together! http://www.conqueryoursummit.com/ https://www.youtube.com/@thesummitmethod https://instagram.com/alikisamonebooks?igshid=NGExMmI2YTkyZg== https://www.tiktok.com/@alikisamonebooks
» MARCH 2025 Early Bird Offer: Get the 30-Day Unlock God Mode Program «Unlock God Mode is a 30-day program designed to deepen your spiritual connection, align you with synchronicities and blessings, and unlock the keys to your highest timeline. Join my course and community to connect with other like-minded spiritual seekers & connect deeper with your soul.Claim the early bird sale (limited-time) at unlockgodmode.org* * * ★ Get my free mushroom trip checklist at mushroomchecklist.com ★Every day holds a secret—an invitation to see the world through a different lens. In this video, I reveal subtle touchstones that have transformed my view of life, merging the wisdom of the psychedelic with everyday experience. LINKS• Listen to The James Xander Trip podcast• Join my free Telegram channel• Book a 1:1 Psychedelic Guidance Call• Join the Unlock God Mode ExperienceYOUTUBE:• YouTube channel @emperorjames• YouTube channel @jamesxandertripCOURSES & OFFERS:• 1:1 Guidance & Integration Call• Unlock God Mode: A Transformational CourseRESOURCES:• The Mushroom Trip Checklist• The Mushroom Trip PlaylistPODCASTS:• The James Xander Trip podcast• The Microdose PodcastJoin the 'Unlock God Mode' Experience – A 30-Day Manifestation Course Unlock God Mode is a unique, 30-day course designed to elevate your reality creation skills and align you with your deepest desires. Join this tranformative audio course designed to help you connect deeply with life and achieve your goals with clarity and purpose.» Learn more at unlockgodmode.org « ★ Support this podcast on Patreon ★
In today's episode of Shark Theory, host Baylor Barbee draws powerful parallels between the game of golf and personal goal-setting. He shares insightful lessons on how playing golf, particularly putting, relates to the pursuit of goals in our own lives. Just as in golf, where the terrain requires players to strategically plan their shots, life's journey to achieving goals is seldom a straightforward path. Baylor emphasizes not aiming directly for the "hole," but rather understanding the landscape and strategizing accordingly to ultimately reach your desired outcomes. Baylor highlights the importance of recognizing obstacles that could divert you from your goals, such as industry changes, financial setbacks, or personal limiting beliefs. Developing an in-depth understanding of the environment around you can aid in better strategizing to overcome these challenges. He introduces the concept of "picking a line" familiar to golfers, which involves carefully choosing the best strategic approach to achieving your aims. Moreover, Baylor encourages listeners to invest in their skill development and arm themselves with the experience necessary to succeed, reminding us that persistence, learning from failures, and valuing experience are crucial components of success. Key Takeaways: Understand that success is not linear; strategize and prepare for the unexpected. Recognize and plan for potential obstacles, including self-imposed limitations and external factors. Like in golf, "picking a line" refers to finding the best strategy to reach your goals effectively. Experience and resilience are key; learn from past failures to optimize future endeavors. Give yourself the chance to succeed by dedicating full effort and maintaining resilience. Notable Quotes: "The shortest distance between two points is a straight line, but success is not linear." "You're going to make mistakes. Give yourself grace, it's going to take time." "Consider all the things that could be in your way, including your limiting beliefs." "Luck tends to come to the people who are consistently working on their craft." "Quit short-sighting your goals. Give everything you have."
In this episode, Dr. Jeff Buske shares a powerful lesson learned while wake surfing with his son—a simple yet profound reminder that slowing down can actually help us move forward faster. Whether in dentistry, relationships, or personal growth, the principle remains the same: when we take the time to plan, prepare, and become fully present, we execute with greater efficiency and success. Drawing from his experience in implant dentistry and full-arch cases, he explains how thorough case planning, visualization, and mental preparation before surgery lead to smoother procedures and better patient outcomes. These same principles apply beyond the operatory—from building strong relationships to navigating life's challenges, slowing down to assess the situation allows us to make better decisions and create lasting success. Key Takeaways: ✔️ Slow down to speed up—whether it's surgery, surfing, or life, preparation is the foundation of success. ✔️ Visualization is a game-changer—mentally walking through challenges before they happen increases confidence and clarity. ✔️ Relationships thrive on presence—giving full attention to loved ones fosters deeper connections and understanding. ✔️ Success isn't about reaching a destination—it's about learning, growing, and embracing the journey along the way.
In this episode of Healthy Mind, Healthy Life, Avik Chakraborty sits down with Shanenn Bryant, a transformational coach and advocate for personal empowerment. Shanenn shares her incredible journey of overcoming adversity and building a life of resilience and fulfillment. From navigating challenges to discovering tools for personal growth, this episode is packed with actionable advice to help you thrive. About Shanenn Bryant: Shanenn Bryant is a transformational coach who specializes in helping individuals overcome obstacles and achieve their true potential. With a wealth of experience in personal development and coaching, Shanenn brings a unique perspective on how to navigate life's ups and downs with grace and grit. Reach: https://www.topself.com/ Key Takeaways: The power of resilience and how to cultivate it in daily life. Practical strategies to overcome life's challenges and setbacks. How to harness personal empowerment for lasting success and happiness. Shanenn's top tools and techniques for self-improvement and growth. Want to be a guest on Healthy Mind, Healthy Life? DM me on PodMatch: Send me a message Subscribe to the Newsletter: Sign up here Join the Community: Join now Stay Tuned and Follow Us! YouTube: Subscribe Instagram: Follow Threads: Follow us Facebook: Like our page LinkedIn: Connect here
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!
Unlock the creative genius within you! This episode explores the idea that creativity isn't reserved for the chosen few—it's a gift everyone can tap into. My incredible guest, Karen DeLoach, dispels the myth that creativity is elusive and reveals how we can access it. Together, we explore what holds us back from embracing our creative potential, sharing powerful insights from Karen's experiences.Discover how engaging the "right brain" (spoiler: it's not just the right brain, but your whole mind) can lead to healing, joy, and inspiration—benefits that are good for your soul. Karen also shares a brilliant quote from Einstein: “Creativity is intelligence having fun!”We delve into the magic of neuro doodles, how creativity can heal children with learning disabilities like ADHD and dyslexia, and the power of art to create safe spaces for personal growth. Karen even shares her vision of a Coop School where children thrive through the arts, free from judgment and full of possibility.Ready to unleash your inner creative genius? Tune in for a conversation that will inspire, uplift, and remind you that creativity is not just for artists but everyone.Reference Link on Criticism for Listeners: Barriers to Soul Progress: #1- Creeping Condemnation (Criticism) | EP 023 - Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!
In this episode of "TAO Living, the Art of Living," I, Lou Corleto, delve into the pressing need for individuals to become resilient in the face of life's inevitable challenges. Drawing from personal experiences and global events, I highlight how crises—be it natural disasters like wildfires and hurricanes or economic downturns such as the 2008 financial crash and the COVID-19 pandemic—can leave many feeling overwhelmed and unprepared. I share my journey of transformation, where I sought out experts across various fields, including psychology, neurology, and spirituality, to develop a comprehensive process that equips individuals with the tools to navigate life's unpredictability. This episode introduces the "Five Day Finland Immersion," a transformative program designed to help participants become "bulletproof" against life's challenges. Throughout the episode, I outline the three-step process that participants will engage in during the immersion. The first secret focuses on becoming bulletproof by managing both external and internal environments, emphasizing the importance of brain, breath, and body. I explain how understanding epigenetics can empower individuals to take control of their health and well-being. The second secret introduces the "lightning-fast method" for overcoming fears and healing deep traumas without the need for years of therapy. I discuss the significance of rewriting one's narrative and making fear an ally rather than a hindrance. The third secret encourages embracing discomfort as a pathway to growth. I emphasize the importance of experiential learning, where participants will not only learn but also practice these transformative techniques in a supportive environment. I also introduce my esteemed colleagues who will be joining us in Finland, including world record holder Johanna Norblad, who will guide participants in harnessing the power of breath and cold immersion to enhance mental resilience. As I detail the logistics of the immersion, I invite listeners to consider the value of investing in their personal growth and resilience. The episode concludes with a call to action, encouraging those interested to apply for the program and take the first step toward becoming bulletproof in their lives. Join me in this episode as we explore the art of living with intention, resilience, and grace, ensuring that when life throws its challenges our way, we are prepared to stand strong and support those around us. 00:00:00 - Introduction to TAO Living Welcome to the podcast and the concept of being the driver of your life. 00:01:00 - Life's Unforeseen Challenges Discussion on the unpredictability of life events and their impact. 00:02:30 - Personal Journey and Discovery Lou shares his personal experiences and the search for effective tools. 00:04:00 - The Five Day Finland Immersion Introduction to the immersive program designed to build resilience. 00:05:30 - Becoming Bulletproof Explaining the first secret: how to stay grounded during life's challenges. 00:08:00 - The Three Bs: Brain, Breath, Body Overview of the foundational elements for personal transformation. 00:10:00 - Increasing Neurological Flexibility The importance of adaptability in facing life's changes. 00:11:30 - Shifting from Victim to Victor Consciousness Understanding the mindset shift necessary for empowerment. 00:12:30 - The Lightning Fast Method Introduction to rapid transformation techniques for overcoming fears. 00:14:00 - Writing Your Own Scripts The significance of reshaping subconscious beliefs for a desired life. 00:15:30 - Breaking Barriers Embracing discomfort as a pathway to growth. 00:17:00 - World-Class Team and Experience Introduction of Joanna Norblad and the unique experiences planned. 00:18:30 - The Immersive Environment Details about the setting and logistics of the Finland immersion. 00:20:00 - Investment and Value Discussion on the cost of the program and its worth. 00:22:00 - Application Process Instructions on how to apply and secure a spot in the program. 00:24:00 - Conclusion and Call to Action Encouragement to take the leap and become bulletproof. Click here for details on the Finland Immersion
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!
In this powerful episode of Mastering Life's Adventures, Dr. Judith uncovers the hidden connections between emotions, toxicity, and mental clarity—and how, if left unchecked, they can trap our souls and keep us from living our highest potential. Building on her last episode and discussions, Dr. Judith takes things to the next level by exploring the concept of emotional toxicity. What does it look like when our emotions become cluttered and overwhelming? How does this mental chaos impact our clarity, peace, and ability to connect with our higher selves?Dr. Judith explains why releasing toxic emotions that create unnecessary mental clutter is crucial and shows you how to reclaim your inner peace. She discusses the importance of detaching from negativity and using spiritual principles to reflect on how you want to live with intention, and she offers practical insights on releasing these emotions to regain mental clarity.If you've ever felt overwhelmed by emotions that keep you in a negative cycle, this episode will show you the path to freedom. It's time to clear the mental clutter, reclaim your peace, and reconnect with your soul's true purpose. Ready to let go of what no longer serves you? Tune in for an enlightening, transformative conversation that could change how you approach your emotions and life.
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!
In this thought-provoking episode of Mastering Life's Adventures, Dr. Judith takes you deep dive into the world of limiting beliefs—those hidden thoughts that quietly shape your reality and hold back your soul's growth. Have you ever wondered why you feel stuck or unable to move forward, even when trying your best? Dr. Judith unpacks how these beliefs manifest in our lives and hinder our connection to the higher wisdom of Christ's presence within us.She shares powerful examples of limiting beliefs and shows you how they may show up in your daily life. But it doesn't stop there—Dr. Judith is all about solutions. She challenges you to take a little homework assignment to uncover your limiting beliefs, those thoughts that no longer serve your true self. To help you get started, she leads you through a transformative 3-minute visualization that will guide you to confront and release these mental blocks.This episode is a call to action—take the next step in freeing yourself from the beliefs that keep you from stepping into your full potential. Are you ready to break through what's been holding you back? Tune in for an eye-opening conversation that could change how you see yourself and your future.
In this episode of Healthy Mind, Healthy Life, host Avik dives deep into the art of designing a balanced and meaningful life with Kundan Kumar, the anti-CEO of Dramantram and a thought leader in human consciousness. Together, they explore the "Six Pillars of Wellness"—physical, emotional, financial, relational, social, and spiritual—and how these interconnected pillars shape the foundation of our lives. Kundan shares his unique insights into building a holistic lifestyle, prioritizing different pillars at various life stages, and crafting a blueprint for lasting fulfillment. About the Guest: Kundan Kumar is a global thought leader and the founder of Dramantram. Growing up in economically challenged Bihar, India, he developed a deep understanding of human psychology and societal dynamics. With global travel and diverse life experiences, Kundan has crafted a philosophy based on the "Six Pillars of Wellness." His innovative 4-S Framework—Survival, Security, Self-Attainment, and Spirituality—offers a fresh perspective on navigating life's complexities. Kundan's mission is to guide individuals and business leaders toward a life of balance, purpose, and holistic success. Reach: https://unbinarykundan.com/ Key Takeaways: The Six Pillars of Wellness: A breakdown of physical, emotional, financial, relational, social, and spiritual wellness and their interdependence. Dynamic Prioritization: How different life stages shift the importance of each pillar. Cascading Impact: Improving one pillar positively affects the others, creating a ripple effect across all areas of life. Emotional Wellness: The significance of understanding childhood experiences and their impact on emotional health. Practical Application: Simple strategies to identify which pillar requires attention and how to strengthen it without feeling overwhelmed. Holistic Living: Insights into building a life aligned with your values and goals for long-term fulfillment. Tune in to uncover practical wisdom and actionable steps for living a life enriched with balance and purpose!
It's true - moments like ringing in the New Year serve as mental accounting periods that prompt us to reassess our goals and behaviors. But without taking time to slow down and process, we can lose a huge growth opportunity. I sat down with Jeff Siegel to explore the 'Fresh Start Effect,' where transitions can motivate new behaviors, and critique the consumerism and unrealistic expectations surrounding New Year's resolutions.Jeff and I emphasize the value of taking purposeful pauses to reflect, being brutally honest with ourselves, and seeking support from our community. Tune in to discover how mindfulness and intentionality can help you navigate life's pivotal moments and make conscious choices that lead to sustainable wellness.Jeff Siegel | WebsiteLearn more about The Mental Training LabConnect with Pete on Instagram | LinkedIn | WebsiteSubscribe to the podcast on Apple | Spotify This show is produced and edited by the team at Palm Tree Pod Co.
Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!
Welcome to the first episode of Mastering Life's Adventures with Dr. Judith, your guide and fellow seeker on the incredible journey of soul growth. As we step into 2025, get ready for a year filled with transformative insights and exciting explorations around the keys to living a more aligned, purposeful life. In this episode, Dr. Judith introduces the themes and topics we'll dive into throughout the year—though you can count on some surprises along the way!Throughout this series, we'll explore practical tools for soul growth through mental clarity, and emotional refinement—discovering how these keys help us unlock our deepest potential. Learn how to tap into your soul purpose, enhance your emotional awareness, and discover how compassion and mental clarity go hand in hand in shaping your path forward. We'll examine the intricate connections between our emotions, soul expansion, and constriction, and how all of these elements come together to fuel your evolution.Dr. Judith is not here to just talk about theories—she's here to walk with you as a guide on your own path of growth. Every step you take in nurturing your mental and emotional well-being is a significant contribution to aligning with your true self, your soul self.This episode is just the beginning of a year-long journey that will leave you inspired, empowered, and ready to embrace the next chapter of your life with clarity and confidence. Are you ready to unlock the secrets to your soul's purpose? Let's get started!
Subscriber-only episodeJuggling family commitments, coaching responsibilities, and business duties, I've learned firsthand the art of planning for life's unexpected twists. Imagine managing the chaos of a packed schedule while coaching middle school girls' basketball and still keeping a business thriving. Through laughter and challenges, I've come to appreciate the power of a well-thought-out yearly plan. Whether it's mapping out the busiest times of the year or leaving thoughtful "breadcrumbs" to ease back into work, preparation is key. Life's unpredictability, from the joys of an empty nest to the trials of menopause, requires more than just resilience—it demands strategic foresight.Join me as I share stories and strategies on preparing for interruptions with the support of a strong team. From having a family member help with podcast tasks to anticipating the busiest periods, it's all about knowing when to step away and how to return smoothly. Learn why a 90-day plan is not just a tool but a lifeline for maintaining productivity. Whether you're gearing up for a holiday break or a major life change, discover how to leave notes for yourself—guiding your return to projects and ensuring that chaos doesn't catch you off guard.
Jimmy Milliron is the President and sole owner of National Brokerage Atlantic (NBA), a leading Brokerage General Agency specializing in life insurance for affluent clients and privately-held companies. Since taking the helm in 2019, Jimmy has driven NBA's growth and strategic vision, offering unmatched expertise and market access for financial professionals. With a robust background in the life insurance industry, Jimmy has collaborated with top-tier life insurance carriers, elite producers, and national banks. He played a key role in creating Life Premium Finance and Advanced Planning divisions at a major bank, closing over $500 million in committed lending and representing over $3 billion in face amounts. Jimmy's expertise spans life insurance, estate planning, wealth management, and advising privately-held businesses. Under his leadership, NBA provides industry-leading insurers, underwriting, back-office support, and advanced market solutions, serving affluent U.S. and international clients. Listen to this insightful RIA episode with Jimmy Milliron about mastering life insurance distribution for affluent clients. Here is what to expect on this week's show: - How NBA specializes in life insurance distribution for financial advisors serving affluent national and international clients. - How NBA is known for its emphasis on underwriting and case management, offering white-glove service to advisors and clients. - Why NBA works with financial advisors across various firm sizes, from small RIAs to larger specialized groups. - How NBA offers solutions for businesses looking to retain, reward, and recruit talent through life insurance-funded executive compensation plans. - How life insurance is a relationship-driven industry, especially for large, complex cases. Connect with Jimmy: Links Mentioned: https://nbatlantic.com/ Instagram: @nationalbrokerageatlantic LinkedIn: linkedin.com/company/nationalbrokerageatlantic Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode we talk about how every self-help effort leads to giving in your own unique way. The world teaches that we should give in certain ways, but when you tune into the 8 categories of life and reflect on how to give in all of those areas, your life becomes more joyful. You end up giving in ways that energize you vs. deplete you. Are you ready to master every aspect of your life and grow closer to your divine identity? Join our Trust It Club and embark on the 18 Holes of Mastering Life journey. Our programs are crafted to help you reach a deeper understanding of yourself and improve areas like physical well-being, finance, relationships, spirituality, and more—without overwhelming your busy schedule. Core Benefits: - Transform your relationships and become the dad and husband you've always wanted to be. - Gain confidence and discover the strength to conquer life's challenges and increase your income - Balance life and create meaningful moments by systematically examining the truth of who you are What Others Are Saying: "I was trapped in a spiritual prison and now, I feel stronger and more grounded. My business and family life have improved beyond my imagination." Dive into our inviting community and let our proven methods guide you to become your best self, effortlessly. Explore the Trust It Club: https://trustitcoaching.com/club Begin the Year-long 18 Holes of Mastering Life Journey: https://trustitcoaching.com/18-holes-of-mastering-life Overcome uncertainty and take the first simple step toward a life of purpose and fulfillment. We're excited to welcome you! Other resources you might be interested in: Physical: Energy Zappers Tool Financial: Financial Review Relationships: Valentines Practice Emotional: Capturing Butterflies Training Spiritual: The Billions Brochure Sexual: Sex & Intimacy Tips Business/Career: Great Leaders List Social: How To Chill Guide Bonus: Daddy 10 Strong + Bonus: 18 Holes of Financial Planning Sheet These can all be found on the Free Gift Page at - https://trustitcoaching.com/free-gifts --- Support this podcast: https://podcasters.spotify.com/pod/show/trustitcoaching/support
Big transformations start with small, repeated actions. Progress comes when you show up, time after time.---If you want to level up, text me at 725-527-7783! Get access to our real estate community, coaching, courses, and events at Wealthy University https://www.wealthyuniversity.com/Join our FREE community, weekly calls, and bible studies for Christian entrepreneurs and business people. https://www.wealthykingdom.com/--- ---About Ryan Pineda: Ryan Pineda has been in the real estate industry since 2010 and has invested in over $100,000,000 of real estate. He has completed over 700 flips and wholesales, and he owns over 650 rental units. As an entrepreneur, he has founded seven different businesses that have generated 7-8 figures of revenue. Ryan has amassed over 2 million followers on social media a...
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In this episode we talk about the practical ways you can apply the quantum field into your life. It's the 5th hole of the 18 Holes of Mastering Life. Fader tells a story of playing basketball for BYU and what he learned from a fellow teammate about creation and trust (elements of 'the field'). Are you ready to master every aspect of your life and grow closer to your divine identity? Join our Trust It Club and embark on the 18 Holes of Mastering Life journey. Our programs are crafted to help you reach a deeper understanding of yourself and improve areas like physical well-being, finance, relationships, spirituality, and more—without overwhelming your busy schedule. Core Benefits: - Transform your relationships and become the dad and husband you've always wanted to be. - Gain confidence and discover the strength to conquer life's challenges and increase your income - Balance life and create meaningful moments by systematically examining the truth of who you are What Others Are Saying: "I was trapped in a spiritual prison and now, I feel stronger and more grounded. My business and family life have improved beyond my imagination." Dive into our inviting community and let our proven methods guide you to become your best self, effortlessly. Explore the Trust It Club: https://trustitcoaching.com/club Begin the Year-long 18 Holes of Mastering Life Journey: https://trustitcoaching.com/18-holes-of-mastering-life Overcome uncertainty and take the first simple step toward a life of purpose and fulfillment. We're excited to welcome you! Other resources you might be interested in: Physical: Energy Zappers Tool Financial: Financial Review Relationships: Valentines Practice Emotional: Capturing Butterflies Training Spiritual: The Billions Brochure Sexual: Sex & Intimacy Tips Business/Career: Great Leaders List Social: How To Chill Guide Bonus: Daddy 10 Strong + Bonus: 18 Holes of Financial Planning Sheet These can all be found on the Free Gift Page at - https://trustitcoaching.com/free-gifts --- Support this podcast: https://podcasters.spotify.com/pod/show/trustitcoaching/support
Ready to reclaim your power? Peter Sage, a serial entrepreneur and author, shares life-changing insights to empower YOU in this Stellar Life podcast episode. Start by turning off the negative media. Choose what influences your mindset!
Can understanding human behavior be your ultimate superpower? Join us as we sit down with the legendary Boston Rob, famed for his strategic mastery on "Survivor" and "Secret Celebrity Renovation." We kick off our conversation by probing into Rob's unparalleled ability to read people, form genuine alliances, and navigate complex social dynamics. Learn how his unique blend of life experiences, poker skills, business acumen, and a psychology degree from Boston University have equipped him with techniques to succeed in both games and real life. Rob reveals the secrets behind interpreting body language, understanding motivations, and adapting to unforeseen challenges, offering invaluable lessons for everyday interactions.Next, we explore the emotional rollercoaster of ambition, resilience, and coping with loss. Boston Rob opens up about balancing high aspirations with staying true to oneself amidst inevitable setbacks. Through poignant personal anecdotes, including the recent loss of a beloved pet and his daughter's first golf match, Rob provides insights on maintaining optimism and emotional resilience. This segment offers a heartfelt look at managing expectations and staying grounded while pursuing one's goals, making it a must-listen for anyone navigating the ups and downs of life.Finally, get ready for a thrilling dive into the world of risk and intuition. Rob delves into the complex dance between gut feelings and logical decision-making, especially in high-stakes environments like poker. We discuss the ethical dimensions of using fear as a tactic, and how personal responsibilities can shape one's approach to risk. Wrapping up on a lighter note, Rob shares his entertaining experiences on game shows like "Deal or No Deal Island" and "Traders," recounting the challenges and fun of competing under the spotlight. Don't miss this captivating episode filled with humor, wisdom, and actionable strategies for success.00:00A Light-Hearted Introduction04:26The Importance of Reading People08:28Having a Sense of Self10:21Balancing Risk and Reward13:44Managing Fear16:20Embracing the Journey20:51Taking Care of Oneself23:47The Role of Intuition
Follow along and subscribe/rate/review at https://www.briancovey.com/podcast/Are you struggling to find peace in a chaotic world or feeling pulled in too many directions? On this episode of Finding Your Competitive Edge, Brian Covey sits down with Trent Shelton, former NFL player and motivational speaker, to explore how you can protect your peace, set non-negotiables, and stay true to your values while pursuing your goals. Trent shares his powerful journey from a pastor's kid to a leading voice in personal development, emphasizing the importance of living authentically and trusting God's timing.Trent offers insights on prioritizing what matters, avoiding burnout, and finding fulfillment by running your own race. For aspiring speakers, he highlights the power of believing in your message, building genuine relationships, and connecting from the heart.
Subscribe to the Mike Drop Patreon Page to see Ad-Free Episodes Early + Bonus Content at https://www.patreon.com/mikedrop Mark Greene is a surprisingly down-to-earth retired Navy SEAL. Born an Air Force brat (his words), Mark played college ball before dropping out, only to subsequently enlist and pursue SEAL Teams. He served on Teams 5 and 8, deploying to multiple combat theaters in the Pacific, Iraq, Afghanistan, and he even spent a little time serving alongside Mike in country, too. And most importantly, Mark got very, very good at performing extremely calculated maneuvers as a SEAL Sniper, until a fateful accident began tearing it all down. Since then, Mark's penned a memoir in 'Unsealed - A Navy SEAL's Guide to Mastering Life's Transitions' and dedicated himself to sharing his story, in the hopes that other Veterans may find comfort when they too begin to feel isolated. The way Mark sees it, nobody expects you to go into combat all by your lonesome - so how could anybody be expected to fight their demons alone? ---------- Support Mark Greene - Get Your Copy of 'Unsealed - A Navy SEAL's Guide to Mastering Life's Transitions' at https://www.themarkgreene.com/purchaseunsealed/p/style-01-ej5na-yl8nc Website - https://www.themarkgreene.com/ Instagram - https://www.instagram.com/themarkgreene Facebook - https://www.facebook.com/themarkgreene ---------- Sponsors: Beam Take advantage of Beam's biggest sale of the year and get up to 40% off for a limited time when you go to https://www.shopbeam.com/MIKEDROP and use promo code MIKEDROP at checkout! ---------- BUBS Naturals The BUBS namesake derives from Glen ‘BUB' Doherty, who was heroically killed in Benghazi, Libya in 2012. In addition to remembering Glen for the patriot he is, the BUBS ethos centers around the passionate and adventure seeking life that Glen lived. BUBS Naturals products are rooted in sustainably sourced ingredients and controlled consistency to provide our customers with the highest quality Collagen Protein & MCT Oil Powder that help you feel amazing and live a fuller life. Our mission is simple. FEEL GREAT. DO GOOD. 10% always goes back to charity, helping military men and women transition back into civilian life. Go to https://www.bubsnaturals.com/mike and use code MIKE for 20% off your order. ---------- Fueled by TeamDog | www.mikeritlandco.com | @Teamdog.pet ALL THINGS MIKE RITLAND: SHOP for Fueled By Team Dog Performance Dog Food, Treats, Apparel, Accessories, and Protection dogs - MikeRitlandCo.com - https://www.MikeRitlandCo.com Team Dog Online dog training - TeamDog.pet - https://www.TeamDog.pet Learn more about your ad choices. Visit podcastchoices.com/adchoices