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Fashion stylist, transformational coach, public speaker, and entrepreneur Luke Storey joins HeadFirst with Dr. Hill to discuss his journey from fashion styles to life stylist, and how he uses himself as a guinea pig to evaluate different biohacking strategies. Bio: Luke Storey has spent over 20 years developing and refining the ultimate lifestyle, based on powerful principles of health and spirituality. As a transformational coach, public speaker, and entrepreneur, Luke continues to share his strategies for healing and happiness to corporate as well as private clients, through his innovative and highly effective lifestyle design coaching system, Youtube channel, and wildly popular podcast, The Life Stylist. Since 2008, Luke has also served as Founder and CEO at School of Style, the nation's most prominent fashion school for stylists. Featured Links: Website: http://www.lukestorey.com/ Facebook: @MrLukeStorey YouTube: Luke Storey Twitter: @MrLukeStorey Instagram: @lukestorey Topics covered: What is a life stylist? – From fashion stylist to life stylist – School of Style – what is it? – His journey from drug addiction to spiritual exploration to where he is now – Vedic meditation and kundalini yoga – Importance of sleep and how to optimize it – How neurofeedback has improved his life – Benefits of cold exposure – cryotherapy and ice baths – Supplements and the importance of being aware of possible adverse reactions/interactions – What is he experimenting with now (amp coil)? – Trying to rid the body of toxic metals – Faith vs science in the wellness industry – The existence/nature of consciousness

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The ladies discuss women who stay married to gay men, whether sex with socks on is a turn-off, fatback, government cheese, and spiders Hey! Go to BouquetInABox.com and get 15% off when you use promo code "offarious"! Mother's Day! Free Shipping! Locally Grown! Thanks for your support Featured Links WEBSITE: patreon.com/creepycaress INSTAGRAM: @brendacolonna INSTAGRAM: @jokesbycandice SNAPCHAT: @jokesbycandice TWITTER: @jokesbycandice FACEBOOK: facebook.com/candicethompsoncomedy TWITTER: @kaz1music

Thanks to a suggestion by @ElliotBlair_ on Twitter, Mixed Mental Arts is introducing something new and very exciting. We will now be awarding belts. First up, the white belt which is already live at mixedmentalarts.club. Except, that's not how The Kid rolls. The Kid gets excited and wants to talk about the difference between being a rationalist and an intuitionist…which is definitely green belt-level material. Fortunately, any Mixed Mental Artists knows how to be like water. As Master Bruce Lee said, “You must be shapeless, formless, like water. When you pour water in a cup, it becomes the cup. When you pour water in a bottle, it becomes the bottle. When you pour water in a teapot, it becomes the teapot. Water can drip and it can crash. Become like water my friend.” And so, Hunter flows like water into whatever direction the Kid takes the conversation and then channels that energy into breaking down what it means to be an intuitionist. It means accepting your elephant. After hundreds of years of science, we have a pretty good model of how the brain works and that model suggests the brain is like a rider and an elephant. As a child, your elephant is trained by the culture around you to behave in certain ways. As an adult, it is your job to become aware of your elephant, to recognize what it is doing and to retrain it to act in more constructive ways. That is what Mixed Martial Arts or tennis or education is about. It's using your reflective system (your rider) to slow things down enough that you can get your intuitive system (your elephant) behaving in the most productive way possible. And that is not something that any of us have truly mastered in all areas of life which is why we're going to go ahead and say that there are no black belts in Mixed Mental Arts. Maybe though…you will be the first. Featured Links WEBSITE: mixedmentalarts.club TWITTER: twitter.com/mixedmentalarts FACEBOOK: facebook.com/mixedmentalarts INSTAGRAM: https://www.instagram.com/mixedmentalarts/?hl=en