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Today's guest is Kathy Sierra. Kathy Sierra is a computer scientist, author, and horse-movement innovator who bridges neuroscience, learning psychology, and equine training. Co-creator of the award-winning Head First programming series and founder of the JavaRanch community, she later turned her expertise in intrinsic motivation toward her lifelong passion for horses. Through her Panther Flow approach, Kathy helps horses and riders unlock confident, curious, and expressive movement, sharing her work worldwide through courses, workshops, and writing. In training and movement, drilling “perfect form” is standard practice. The more we get into how humans learn, the more we realize that “perfect form” is a myth, and learning is a far more complex venture. Using both differential learning (variety) and constraints helps athletes hone in on their own optimal (and robust) technique, without needing to constantly be looking for one “perfect” way to do things. This is not only true in animals, but also in humans and in machine learning. On this week's episode, Kathy covers aspects of training horses using the same motor learning concepts that work best in humans. She also goes into how and why robots learn to move better based on constraints, trial and error, versus a “perfect technique” type of programming. This is a fascinating and wide-ranging discussion on human movement, learning, and sport skill. Today's episode is brought to you by Hammer Strength. View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Timestamps 0:06 – Introduction to Horse Training Insights 11:16 – Discovering the Community of Movement 21:40 – The Power of Natural Movement 32:19 – Emotions in Movement and Skill Acquisition 41:22 – The Impact of Coaching on Authenticity 53:51 – Techniques for Encouraging Movement Exploration 1:00:23 – The Power of Pattern Interrupts 1:11:34 – The Role of Exploration in Coaching 1:15:18 – Adapting Like Animals 1:22:42 – Embracing Novelty for Movement 1:29:25 – The Myth of Optimality 1:35:18 – Serendipity in Learning Key Takeaways Introduction to Horse Training Insights – [0:06] Kathy shares how working with horses revealed universal truths about movement and behavior, clear communication, patience, and trust underpin both animal and human learning. What to try: Start with establishing safety and trust before layering complexity. Use observation as your first tool, notice subtle shifts in posture or energy. Match your cues to the learner's readiness, not your agenda. Discovering the Community of Movement – [11:16] She describes how connecting with other movement-minded people broadened her perspective and expanded her toolkit. What to try: Seek out cross-disciplinary conversations, dancers, martial artists, animal trainers. Share drills and games openly; let others adapt them for their setting. Use community feedback as a way to refine your own approach. The Power of Natural Movement – [21:40] Kathy emphasizes that natural, unforced movement often produces the most authentic and sustainable skill. What to try: Design environments that invite natural movement patterns to emerge. Remove overbearing cues, let the body self-organize. Watch for efficiency and ease, not just output. Emotions in Movement and Skill Acquisition – [32:19] She links emotional state to physical learning, noting that fear or tension can block skill development. What to try: Pair challenging tasks with positive emotional experiences. Recognize emotional cues, frustration, joy, hesitation, and adjust tasks accordingly. Celebrate small wins to keep confidence high. The Impact of Coaching on Authenticity – [41:22] Kathy warns that over-coaching can erode authenticity in movement. What to try: Avoid shaping every rep, allow athletes to bring their own style. Use fewer,
The new recap episode is up and we talk "Adults" on Hulu. We recommend Season One completely -- hopefully there will be a Season Two! Len frets about Caleb Williams, the Sky and the Cubs, who are chasing the Brewers in the NL Central (would they PLEASE LOSE EVERY ONCE IN A WHILE?!??). Beave bows before the Guardians' Slade Cecconi. Len fills you in on The New Yorker, as he is all caught up, to the Diamond Listeners' delight. The unreleased 1974 Badfinger album "Head First" is the subject of an "I Recommend". Plus Bobby C's A+ albums and Recently Discovered Top 40 Hits. Tune in for an EFFICIENT recap!!!
Monthly amp tech Q&A live on YouTube
all i've been feeling, doing, reading, watching, listening to & eating in july! | my interview on the Head First podcast: https://open.spotify.com/episode/3GJwnMhcWRZCvKvqDr1yHZ?si=52be71d0bdea4935 | "ick, interrupted" substack article: https://museguided.substack.com/p/ick-interrupted | for updates, questions and everything else, follow @heartfeltpod on instagram ୨୧
Live tech Q&A on YouTube every month
Live tech Q&A on YouTube every month
Wat betekent de nieuwe wetgeving tegen schijnzelfstandigheid voor bedrijven die afhankelijk zijn van extern personeel? Te gast is Marion van Happen, ceo van HR-dienstverlener HeadFirst Group. Macro met Boot Elke dag een intrigerende gedachtewisseling over de stand van de macro-economie. Op maandag en vrijdag gaat presentator Thomas van Zijl in gesprek met econoom Arnoud Boot, de rest van de week praat Van Zijl met econoom Edin Mujagić. Ook altijd terug te vinden als je een aflevering gemist hebt. Blik op de wereld Wat speelt zich vandaag af op het wereldtoneel? Het laatste nieuws uit bijvoorbeeld Oekraïne, het Midden-Oosten, de Verenigde Staten of Brussel hoor je iedere werkdag om 12.10 van onze vaste experts en eigen redacteuren en verslaggevers. Ook los te vinden als podcast. Ondernemerspanel De Nederlandse vestigingen van de Amerikaanse fastfood keten Taco Bell zijn failliet. Het is nog niet duidelijk wat er met de tien vestigingen van het bedrijf gaat gebeuren. Dit is overigens niet de eerste keer dat het bedrijf, met tien vestigingen, op de klippen loopt. In 2018 ging de toenmalige franchisenemer ook al bankroet. Dat en meer bespreken we in het ondernemerspanel van BNR Zakendoen Luister | Ondernemerspanel Pitch Elke vrijdag is het weer tijd voor jonge ondernemingen om zichzelf op de kaart te zetten. Dat doen zij via een pitch en het doorstaan van een vragenvuur. Vandaag is het de beurt aan: Timothy Metz van Andri.Ai en Marcel Versteeg van Natuurscherm. Ook aangeschoven Rui Li, één van de investeerders bij het Graduate Entrepeneur Fund, en hij zal de startups beoordelen en van advies voorzien. Deze jonge ondernemers zijn ook terug te luisteren als podcast. Zakenlunch Elke dag, tijdens de lunch, geniet je mee van het laatste zakelijke nieuws, actuele informatie over de financiële markten en ander economische actualiteiten. Op een ontspannen manier word je als luisteraar bijgepraat over alles wat er speelt in de wereld van het bedrijfsleven en de beurs. En altijd terug te vinden als podcast, mocht je de lunch gemist hebben. Contact & Abonneren BNR Zakendoen zendt elke werkdag live uit van 11:00 tot 13:30 uur. Je kunt de redactie bereiken via e-mail. Abonneren op de podcast van BNR Zakendoen kan via bnr.nl/zakendoen, of via Apple Podcast en Spotify. See omnystudio.com/listener for privacy information.
Sam en Perre gaan op reportage bij de eerste club die van haar open dag een écht festival maakte: Feyenoord. Maar wat is dat Feyenoord Festival precies? Een slimme marketing funnel? Een speelparadijs voor kinderen? Of toch vooral een feestelijke dag voor iedereen met iedereen met liefde voor de club? In deze aflevering ontdekken we het allemaal én testen we wie van de twee de snelste reflexen heeft. Ook zoeken we uit: wat is de sterkste marketingactivatie in en rond De Kuip? En hoe vaak staat de sponsor op de helicopter? Een reportage vol hardcore, vuurwerk, wasmachine's en trommels. Luister naar Grof Geld en hoor hoe de skybox de staantribune beïnvloedt! - Grof Geld is een podcast van Dag en Nacht Media voor Podimo. - Rimer London is verantwoordelijk voor de keiharde tune. - Blood in Blood out maakte het fantastische Grof Geld-shirt. - Volg Grof Geld, Sam en Perre op Instagram!See omnystudio.com/listener for privacy information.
Brodes continues to talk Sixers and who he believes is most responsible/associated with the team's failures over the years.
Round 18 is all wrapped up and leaves us with a handful of ball bursters, and a list of season ending injuries. Sammy Lalor goes back-to-back with guitar covers of Zach Bryan & St Kilda young gun Max Hall, sends his love to the boys!TIMESTAMPS:00:00 - Hosts:Caden MacDonald: https://www.instagram.com/cados38/?hl=enWill Taylor: https://www.instagram.com/willl.taylor_/?hl=enBailey McCabe: https://www.instagram.com/milliondollarbailey__/?hl=enFollow All BM's Socials: https://linktr.ee/ballmagnetsStudio - Pivotal Conversations: https://www.instagram.com/pivotalconv...
Headfirst into summer, episode 13 explores vintage/present vacation anticipation. From one country to the next, the trips that bridged US to Italy now move to Argentina. Travel is one thing—-home is quite another.
We can all agree on the importance of public safety. Yet, in today's world, many of the people in charge of public safety are doing their jobs with less information than an Uber driver. That is precisely the problem that Andre McGregor has set out to change with his startup ForceMetrics. Using his experience as a former FBI special agent and building cybersecurity software in Silicon Valley, McGregor is building a company that aims to deliver critical information to police and other public safety officials as efficiently as possible to help make us all safer.Andre recently spoke with Roland Siebelink on the Midstage Startup Momentum Podcast to talk about his idea, how ForceMetrics is changing the world, and his journey as a founder:How ForceMetrics worked with real police officers to perfect its product.The art of finding design partners and getting the most out of customer feedback.How to find the right investors at the right time.The things Andre is no longer allowed to do as a CEO.The importance of not overcomplicating things.
Got some sh!t to say?Marko and Steve talk about diving headfirst into dating — and even marriage — without knowing what lies ahead. Is it bold and freeing, or just reckless? They explore the thrill (and risk) of saying "yes" to love without all the facts. Then, they're joined by special guest Stefano Reginato Rivelli (@chechoreginato) of Josh and Stefano on Instagram and TikTok (@joshandstefano), who went viral for marrying a stranger on social media. He gives the guys behind-the-scenes insight into what it was really like to say "I do" before ever saying "hello." Would Marko and Steve ever do the same? You'll have to listen to find out.Support the showSh!t | Leave us a voicemail with your relationship sh!tuation at (903) POD- SHIT. That's (903) 763-7448. You can also fill out a Listener Sh!tuation on our website, podrelationshit.com, or email us at relationshitquestions@gmail.com. Visit Us |www.podrelationshit.com for more Relationsh!t content and information about the podcast.Donate | Head over to patreon.com/podrelationshit and start donating today! Your donations will give you early access to the podcast, behind-the-scenes interviews with our weekly guests, and merchandise.Rate Us | Go to your favorite podcast directory and give Relationsh!t a 5-Star rating, and a fantastic review!Follow Us | Instagram and Facebook: @podrelationshit
On this episode of Talking Away The Taboo, Chaz Naor joins Aimee Baron, MD to talk about... -the raw and remarkable story of how he became a father through surrogacy -the emotional complexities, logistical challenges, financial hurdles, and moments of deep joy that shaped his path to parenthood -what led him to pursue fatherhood on his own -the decision to use surrogacy and the entire process from choosing an egg donor to the moment his daughter was born -how Jewish tradition community played a role in his journey -the hope and strength required along the way -what he wants other men, queer folks, and Jewish families to know about nontraditional paths to parenthood More about Chaz: Chaz Naor is a native New Yorker, an active member of the Jewish LGBTQ+ community, a dedicated higher education professional, a passionate theater producer and avid theatergoer—and, above all, a devoted solo dad to his one-year-old daughter, Lia. As if he weren't busy enough, Chaz recently joined Ivy Fertility as a consultant, partnering with intended parents to demystify the surrogacy process and support them in building families of their own. For Chaz, sharing his surrogacy story isn't just personal—it feels essential. He knows there are so many gay men who dream of becoming fathers but feel unsure, overwhelmed, or even scared to take the leap. By being open about his story, Chaz hopes to break down those barriers, show what's possible, and give others the confidence to pursue the family they deserve. Connect with Chaz: -Read an article about Chaz -Follow him on Instagram Connect with us: -Check out our Website -Follow us on Instagram and send us a message -Watch our TikToks -Follow us on Facebook -Watch us on YouTube -Connect with us on LinkedIn
Beatle proteges Badfinger were an Apple band that simultaneously produced some of the finest pop/rock of their era while beset by management malfeasance leading directly to their decimation by suicide. It was fifty years ago that Pete Ham, their songwriter responsible for “No Matter What,” “Day After Day” and “Baby Blue” and co-writer with Tommy Evans of “Without You” took his life at 27. Only a few months before, he and the band recorded one final album (at Apple Studios), Head First. Multi-instrumentalist and singer/songwriter Bob Jackson, the group's newest addition, was fully on board with the project, which went unreleased at the time but through his determination, was tracked down and fully realized in late 2024. In this conversation, Bob discusses his tenure in the band alongside Pete, Tommy, Mike Gibbins and the late Joey Molland, as well as his work with them through the years that followed as well as the lasting impact of the two tragedies. Official band site: https://badfingeruk.com/home Episode 304 playlist: https://youtube.com/playlist?list=PLWJwXBl8_fsf5tniBjOirCrKE-SSQL7z8&si=Oqa0_xKDPi3ds6s0 The Autumn 1974 UK tour setlist:The Winner Blind Owl Suitcase In the Meantime/Some Other Time Gotta Get Out of Here I Don't Mind Love is Easy King of the Load Andy Norris Give It Up Get Away
Graham and Scott look back at game 1 between the Leafs and Panthers; more NHL series starting up tonight; do you need more time or money; some folks had sticky fingers in the city over the weekend
All guests join us on the Farm Bureau Insurance guest line, and we are LIVE from the BankPlus Studio! Learn more about your ad choices. Visit megaphone.fm/adchoices
it's been a little while since we've been this angry about a segment. buckle up. that "explicit" rating isn't messing around. links and things: follow us on Bluesky: @wafflybollox, @awfullywaffly, @wrassletrash email us: wafflybollox@gmail.com buy t-shirts: ko-fi.com/wrassletrash/shop and use WAFFLY25 for 25% off your first order at renderbomb.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
PEABOD has been a staple artist on our station for years and now he has the chance to collaborate with a new anime show called Gabriel and the Guardians! His new song “Head First” is used in the end credits. PEABOD talks with Hudson and Aly about this opportunity and many others!
PEABOD has been a staple artist on our station for years and now he has the chance to collaborate with a new anime show called Gabriel and the Guardians! His new song “Head First” is used in the end credits. PEABOD talks with Hudson and Aly about this opportunity and many others!
Send us a textWelcome back to Headfirst. Today's guest is a true legend — Wally Lewis. A rugby league immortal, State of Origin icon, and one of the greatest to ever play the game. With over 250 club appearances, 38 Origin games, and 34 Tests for Australia, his legacy is undeniable.Wally shares a deeply personal message about brain health, concussion and probable CTE. He does not blame the game or anyone involved, his mission is to provide education and raise awareness so we can continue to play game we love whilst making it safer for future generations to come. The episode is an insightful and honest conversation for players, parents, coaches, and anyone who cares about sport and wellbeing. - Earliest Memories and Love of League (02:22)- Understanding of Concussion and How This Has Evolved (07:50)- Signs and Symptoms of Probable CTE Diagnosis (10:45)- Understanding Athletes Perceptions (15:00)- Awareness and Education Whilst Participating in The Game We Love (16:22)- What can Individual Do Regarding Concerns Post Career (18:25)- Message to Past Players (23:35) -Fondest Moments in Playing Career (26:34) Wally Lewis Instagram: Wallylewis_officialResources (I have no affiliation with any of the individuals or organisations)Dementia Australia: https://www.dementia.org.au Dr Rowena Mobbs: https://www.harbourneurology.com.au/pifoldDr Rowena Mobbs – Podcast Episode 25 Subscribe, review and share for new episodes which will drop fortnightlySocial media:Twitter: @first concussionFacebook: Headfirst: A concussion podcastInstagram: Headfirst_ Concussion Email: headfirstconcussion@gmail.com
Virgin Australia has admitted to overcharging 61,000 customers… just as it prepares for an ASX comeback Donald Trump has put a 90 day pause on his mega-tariffs and it’s largely because the bond market threw a tantrum Canva has dropped one of its biggest product updates ever to compete head on with Microsoft’s Office Suite _ Download the free app (App Store): http://bit.ly/FluxAppStorel Download the free app (Google Play): http://bit.ly/FluxappGooglePlay Daily newsletter: https://bit.ly/fluxnewsletter Flux on Instagram: http://bit.ly/fluxinsta Flux on TikTok: https://www.tiktok.com/@flux.finance —- The content in this podcast reflects the views and opinions of the hosts, and is intended for personal and not commercial use. We do not represent or endorse the accuracy or reliability of any opinion, statement or other information provided or distributed in these episodes.See omnystudio.com/listener for privacy information.
Let's play phone games like it's 2007, this week on ARG PRESENTS! Join THE BRENT and Amigo Aaron as we dive HEADFIRST into the world of SYMBIAN PHONE GAMES! First, we'll try to figure out what the heck that means, and then it's GAME TIME!Email: theretrorotation@gmailFacebook: Amigos Retro GamingTwitch: amigosretrogaming#argpresents #Retrorotation#Retrocomputing
Let's play phone games like it's 2007, this week on ARG PRESENTS! Join THE BRENT and Amigo Aaron as we dive HEADFIRST into the world of SYMBIAN PHONE GAMES! First, we'll try to figure out what the heck that means, and then it's GAME TIME! Kick back and enjoy our look at Crimson After Dark and Karna Fighter! They're flip-riffic!Email: theretrorotation@gmailFacebook: Amigos Retro GamingTwitch: amigosretrogaming#argpresents #Retrorotation#Retrocomputing#argpresents #Retrorotation#Retrocomputing
Let's jump into Part 2 of our conversation with Adam Taylor, a top agent and avid real estate investor. In this episode, we dive deep into the world of rental properties. Adam expands on the key strategies for successfully managing rental investments, focusing on common mistakes to avoid and best practices for long-term profitability. If you're looking for your next property, connect with Adam Taylor and Team on Instagram at @adamtaylorrealestate or by email at realadamtaylor@kw.com. If you're interested in understanding how real estate can be added to your overall financial plan, you can reach out Team on Instagram at @smartprogvl or by email at patrick@smartprousa.com.
Welcome to Part 1 of our journey into the world of real estate with Adam Taylor, one of the top producing agents for Keller Williams in the Carolinas. We kick off this two-part series by breaking down Adam's entry into the industry, key lessons he has learned over the years, and valuable insights into what it takes to succeed in real estate. Adam also shares key terms, common pitfalls to avoid, and helpful tips to ensure you can make the best decisions on your next home purchase. When you're ready to find your next home, connect with Adam Taylor and Team on Instagram at @adamtaylorrealestate or by email at realadamtaylor@kw.com. For help with the rest of your financial journey, or if you want to share thoughts about this episode, connect with our Team on Instagram at @smartprogvl or by email at patrick@smartprousa.com.
Do you know the tragic story of Badfinger? Behind such life-affirming songs as “No Matter What,” “Day After Day” and “Baby Blue” and the much-covered power ballad “Without You” lay a dark tale in which Badfinger's manager defrauded the band and left them destitute. Bob Jackson played keyboards and guitar in the last Badfinger lineup that featured Pete Ham, the honey-voiced singer-songwriter behind most of those hits. This lineup recorded the album Head First in late 1974, but Warner Bros. refused to release it amid the manager's financial misconduct. Ham took his own life months later. Bassist-singer-songwriter Tom Evans would take his own life in 1983. A rough mix of Head First finally came out in 2000, but Jackson, the last surviving member of the lineup that recorded it, marked its 50th anniversary by locating the original multi-tracks and releasing what he considers the definitive version. Jackson recounts his fraught yet creatively productive time with Badfinger, his chilling final visit with Ham, and how bringing the music of Head First to the world became his raison d'etre.
Jenna Quinn Lancor is a Licensed Clinical Social Worker, and Founder & CEO of Head First Health, a Counseling practice in Illinois with multiple clinicians whose specialities range from Anxiety, Depression, OCD, PTSD, Eating Disorders, and Substance Abuse. Head First Health's mission is to empower you to have a better relationship with yourself in order to optimize your potential and live a meaningful life. They do this by honoring the brain/body/Spirit connection, specializing in evidence based therapies, and collaborating with holistic healers and functional medicine doctors. Today, Jenna is joining us to discuss the importance of mental health and entrepreneurship. Her expertise is both professional and personal--drawing upon the decade worth of work she's done with high achieving professional millennial women, as well as navigating the space of business ownership with her 10 person team.
Hey! I see you! Have a question for me, you can privately text me here! I have a background that involves firsthand experience in navigating these communities alongside a supportive partner, I can offer an insider's perspective into the often misunderstood world of FetLife and similar social networking platforms. Through this podcast, I aim to share personal stories and insights, demystifying complex relationship dynamics such as female-led relationships (FLR) and Dom/sub partnerships. Their goal is to create an open dialogue with listeners who are curious about or involved in these lifestyles.In this episode, I take the listener on a journey through the intriguing world of FetLife and the social phenomenon known as munches. I begin with the experience of setting up a FetLife profile, likening it to a labyrinth of questions aimed at aligning interests with online personas.As I navigate this kink-centered social network, I introduce the concept of munches—community gatherings that prioritize safety and consent, often prohibiting alcohol to maintain a secure environment. I then shift to the challenges of online dating, especially the complexities that arise when dealing with married individuals seeking affairs. Listeners interested in exploring the FetLife community and the world of munches will find this episode particularly enlightening. Key topics include setting up a FetLife profile, understanding the importance of consent and safe words, and navigating the challenges of online dating. This episode serves as a guide for newcomers to the kink lifestyle, offering valuable insights into safe and consensual interactions. It also highlights the significance of honest communication when engaging in online dating, especially on platforms like Craigslist and Kik. For those intrigued by the dom-sub dynamic, the upcoming episode promises to provide additional perspectives and knowledge.Links:FetLifeListener Questions:What are the steps to creating a FetLife profile and what should I expect as a newcomer?How do munches work and what should I know before attending one?What are the best practices for engaging in online dating within the kink community?Lovense brings tech to the bedroom with high quality sex toys that can be controlled via bluetooth at close range, or through the app across the world!Find out more HERE!Support the show Want to support the podcast and be involved with the behind-the-scenes, including voting on episode topics, as well as tiptoe with me into this whole "coaching" thing. Also, my psuedo-autobiographical audio drama podcast "Control" will "re-debut" this spring as we drop the entire first season exclusively on Patreon! Find my Patreon HERE!
Aaron sits down with Badfinger keyboardist Bob Jackson via the Zoom Room. In the interview, Bob talks about the making of the shelved Head First album along with highlights from his career.
Advent is about the “coming days.” God's people have always lived in great expectation, but that expectation finds specific, repeated enunciation in the texts appointed for these four weeks. The ancients anticipated a “righteous Branch to spring up for David.” The Thessalonians awaited “the coming of our Lord Jesus with all the saints.” Jesus' contemporaries hoped for the time “to stand before the Son of Man.” With them we eagerly await the coming days: another Christmas celebration, a second coming, and the advent of Christ in word and supper.Scripture Reading: Jeremiah 33:14-16; Psalm 25:1-10; 1 Thessalonians 3:9-13; Luke 21:25-36
Tracy attempts to show her adult cheer peers that she deserves the flyer position on the team. Meanwhile, our manager Kenny is in suspicious talks with a Mississauga developer and Groot has been pushed to their limit by Martina resulting in stress leave from work. VIDEO VERSION exclusively on www.swearnet.com TOUR DATES/MERCH on www.tracyandmartina.com LOVEYA
This is a perfect start to anyone who is loving the “winter arc” trend and who is truly ready to start their transformation. --- Support this podcast: https://podcasters.spotify.com/pod/show/tasha29/support
The Doctor Dads interview Dr. Andrew Hill founder of Peak Brain Institute a brain training institute with offices all over the world. Dr. Andrew Hill is the founder of Peak Brain Institute and a leading neurofeedback practitioner and biohacking coach for clients worldwide. He has lectured on psychology, neuroscience, and gerontology at UCLA's Department of Psychology where he received a PhD in Cognitive Neuroscience. At Peak Brain, Dr. Hill provides individualized training programs to help you optimize your brain across goals of stress, sleep, attention, brain fog, creativity, and athletic performance. He is the host of the Head First podcast and continues to do research on attention and cognitive performance. A GYM FOR YOUR BRAIN! Unlock your cognitive potential through personalized brain training! Peak Brain Institute offers a diverse array of neurofeedback brain training, tailored to your unique brain and cognitive goals. If you struggle with regulating resources of sleep, experience difficulty managing focus, impulsivity, or staying on task, want support in understanding and shifting how your brain handles features of stress and worry, or want to super charge your creativity or athletic performance.. it all starts with your brain. Neurofeedback can reliably train brain resources over time. Initial effects are usually felt in the first 2 weeks (6 sessions), and in as few as six weeks you can see measurable changes in performance and brain testing. Plus – you experience it! Click the link below for more info about Peak Brain Institute https://peakbraininstitute.com/
Dr. Lisel (pronounced Lee-Sell) Lewis is a San Diego native who chose to become a chiropractor after multiple misdiagnosis and getting pushed through an impersonal healthcare system. She believes in taking control of your own health, and being the driving force of your own life. Dr. Lisel's practice is in Solana beach and it has become a lighthouse for people who want to feel their best and get back to a life they are happy to lead. In this episode, expect to learn: What most people get wrong about the chiropractic industry How Dr. Lisel helps people cure their anxiety, depression, and migraines An unconventional way to find your life's purpose How to bring your superpowers online And much more. Shownotes: Dr. Lisel on Instagram: https://www.instagram.com/dr_lisel/ Dr. Lisel's website: https://www.drlisellewis.com/ For more Dare to Dream content, find us on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-dare-to-dream-podcast/id1522983890 Spotify: https://open.spotify.com/show/599zlweDDcmXP5YhOX6TFw YouTube: https://www.youtube.com/channel/UCoimyPFCjO_qrJhH4ALafcA Instagram: https://www.instagram.com/thedaretodreampodcast/ Join Vincent's Newsletter: https://vincentvanpatten.ck.page/ Join Gregory's Newsletter: https://liveastoryworthtelling.gregoryrussellbenedikt.com/laswt
In our third of curated interviews from The Balloon Coach, we're hearing from Sheena of Dream Big Balloons. Sheena has done so much to take her business education into her own hands, and as you'll hear, it was often before she felt “ready”. But wow, has it paid off! We'll hear about how balloons brought joy back into her life, how she has more than 10x'ed her business from two years ago and many of the things that got her there… all the while juggling two other jobs and being a mom and wife. Some of those things included: In-person events Making relationships with other artists Hiring contractors for the business side of things And generally being a great student! She also tells us about her space, her help, her transportation, how she experiments with new ideas, the kind of marketing she does AND even her garland recipe that I personally believe totally stands out as one of the fullest-looking, signature styles. Then in the UGlu Hotline, we'll hear a great tip for a water weight replacement. RESOURCES MENTIONED: 17hats (get 50% off your 1st year) Balloon Suite Havin' A Party Wholesale (save 5% with code BRIGHT) UGlu by Pro Tapes (save 5% at Havin' A Party with code BRIGHT) Call into the UGlu Hotline to ask a question or leave advice! (262) 221-8514 PremiumConwin 2024 Bright Balloon Business Planner ALOFT (save $10 with code BRIGHT) The Balloon Guild (save 20% with code WeLoveSara20) ballooncoach.com | Balloon Boss Mastermind & Summit @dreambigballoonswaco | Dream Big Balloons Waco | dreambigballoonswaco.com - - - - Get bonus episodes 50 Ideas for Email Marketing | Join the Bright Balloon email list Courses @thebrightballoon The Bright Balloon on YouTube
Get 50% off your Brain Map at Peak Brain with code ANGELA at www.peakbraininstitute.com In the first of a two-part conversation, Angela talks to Dr Andrew Hill, a brain mapping expert, to explore the intricacies of brain mapping and its implications for optimising mental performance and overall well-being. They discuss the science behind brain waves, the importance of sleep quality, and how various lifestyle factors, such as diet and exercise timing, can influence cognitive function. Andrew shares insights on the significance of deep sleep, the role of nutrition in brain health, and the effectiveness of sleep trackers, while debunking common myths about circadian rhythms and light exposure. KEY TAKEAWAYS Brain mapping involves measuring the brain's resting resources using EEG to analyse brainwave patterns. It helps identify tendencies related to attention, stress, sleep, and cognitive processing, rather than specific thoughts or feelings. Quality of sleep is crucial for cognitive function and overall health. Poor sleep can lead to issues like memory difficulties and cognitive decline, but improvements in sleep quality can lead to quick recovery in brain function. Eating patterns significantly influence circadian rhythms. Fasting before bed and timing meals appropriately can enhance sleep quality and metabolic health. Morning activity in a fasted state is also beneficial for regulating circadian rhythms. While sleep trackers can provide insights into sleep duration and patterns, they may not accurately measure the quality of deep sleep or REM sleep. Self-reporting on sleep quality can be just as effective as using these devices. BEST MOMENTS "Brain mapping is measuring the patterns, the resting resources in your brain... it's mostly picking up how you tend to be. The resources in terms of their general way of being." "If you have a habit of eating before bed, you're going to chronically be under-rested because you're not getting into deep sleep." "I think humans are ultimately quite adaptable... people that think they're night owls are people that have dysregulated circadian rhythms." "The most sophisticated sleep trackers are no more accurate than self-report after a month of self-report." VALUABLE RESOURCES Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health CommunityFree Fasting Guide - www.angelafosterperformance.com/fasting AG1 Special Offer - https://www.drinkag1.com/angelafoster Enhance your metabolic flexibility with Lumen - Click here and use code ANGELA to save $50 on your purchase ABOUT THE GUEST Dr. Andrew Hill is the founder of Peak Brain Institute and a leading neurofeedback practitioner and biohacking coach for clients worldwide. He has lectured on psychology, neuroscience, and gerontology at UCLA's Department of Psychology where he received a PhD in Cognitive Neuroscience. At Peak Brain, Dr. Hill provides individualized training programs to help you optimize your brain across goals of stress, sleep, attention, brain fog, creativity, and athletic performance. He is the host of the Head First podcast and continues to do research on attention and cognitive performance. Instagram: @andrewhillphd @peakbrainLA Youtube: www.youtube.com/DrHill/ Websites: www.peakbraininstitute.com www.andrewhillphd.com ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. Angela's BioSyncing®️ Blueprint is currently closed. Click here to get on the waitlist. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedIn Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show! Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast.
In this week's episode of the Coin Stories News Block powered by Bitdeer (NASDAQ: BTDR), we cover these major headlines related to Bitcoin and global finance: Bitcoin's Price Tanks as Recession Fears Accelerate Wall Street Titan Howard Lutnick Says Institutions Will Go ‘Head First' into Bitcoin Government Paying $3 Billion in Interest Expense Per Day as Debt Exceed $35.2 Trillion ---- SUBSCRIBE TO THE FREE NEWSLETTER: thenewsblock.substack.com ---- The News Block is powered exclusively by Bitdeer Technologies Group (NASDAQ: BTDR), a publicly-traded leader in Bitcoin mining that stands alone as the only vertically-integrated, technology-focused Bitcoin mining company. Learn more at www.bitdeer.com. ---- References mentioned in the episode: September is Historically Bitcoin's Worst Month James Lavish's Tweet on ISM PMI Data Manufacturing Contracts for 5th Consecutive Month U.S. Construction Spending Falls Below Expectations Atlanta Federal Reserve GDPNow Metric Howard Lutnick's Bitcoin Post on X River's Report on Business Bitcoin Adoption Bitcointreasuries.net Bitcoin Monthly Transaction Volume Bitcoin Hash Rate Hits New All-time High U.S. Debt Clock Interest Expense Hits $3 Billion per Day FT Article Slamming Trump's Bitcoin Strategy ---- Natalie's Promotional Links: Secure your Bitcoin with collaborative custody and set up your inheritance plan with Casa: www.casa.io/natalie For easy, low-cost, nstant Bitcoin payments, I use Speed Lightning Wallet. Get 5000 sats when you download using this link and promo code COINSTORIES10: https://www.speed.app/sweepstakes-promocode/ River is where I DCA weekly and buy Bitcoin with the lowest fees in the industry: partner.river.com/natalie Safely self-custody your Bitcoin with Coinkite and the ColdCard Wallet. Get 5% off: https://store.coinkite.com/promo/COINSTORIES Master your Bitcoin self-custody with 1-on-1 help and gain peace of mind with the help of The Bitcoin Way: https://www.thebitcoinway.com/partners/natalie-brunell Bitcoin 2025 is heading to Las Vegas May 27-29th! Join me for my 4th Annual Women of Bitcoin Brunch! Get 10% off Early Bird passes using the code HODL: https://tickets.b.tc/affiliate/hodl/event/bitcoin-2025 Protect yourself from SIM Swaps that can hack your accounts and steal your Bitcoin. Join America's most secure mobile service, trusted by CEOs, VIPs and top corporations: https://www.efani.com/natalie Connect with Bitcoiners and Bitcoin merchants wherever you live and travel on the Orange Pill App: https://signup.theorangepillapp.com/opa/natbrunell ---- This podcast is for educational purposes and should not be construed as official investment advice. ---- VALUE FOR VALUE — SUPPORT NATALIE'S SHOWS Strike ID https://strike.me/coinstoriesnat/ Cash App $CoinStories #money #Bitcoin #investing
She went from 0 to 4 kids in 3.5 years: Paige Connell, a working mom of 4 and digital creator you may know as She Is A Paige Turner on Instagram and TikTok, shares her path to parenthood, including her experience as a foster parent.Connect with us on LinkedIn: Parentaly | Allison Whalen | Jenna VassalloLearn more about our parental leave programs: How We Help | Contact UsKeep in touch with Parentaly: Podcast newsletter | Monthly newsletter
Mike, Gary and Aaron are back for the 2024-2025 ODU Football Season. The fellas sit down and discuss the roster makeup, some of the squad's most impactful losses and newcomers, expectations for the season, predictions for this week's matchup at South Carolina, and so much more.For more information on how to donate to Old Dominion Athletics please visit https://www.olddominionaf.com/For football specific giving please visit https://www.olddominionaf.com/giving/sport-specific-giving/football/To learn more about the Pride of ODU collective, please visit their website at https://theprideofodu.com/Mentioned in this episode:The Pride of ODU Collectivehe Pride of ODU leverages the power of Old Dominion University alumni and fans to equip student-athletes with the tools and resources necessary for them to excel both during and beyond their time in Norfolk. More importantly, we seek to help student-athletes maximize their NIL opportunities the right way, without ever compromising the values of Old Dominion University and the legacy of all those who have donned the Blue and Silver in the past. To learn more, visit https://theprideofodu.com/
Plus, Dawn was awoken by a ghost and Gaga shined at the Olympics! Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Plus, Dawn was awoken by a ghost and Gaga shined at the Olympics! Learn more about your ad choices. Visit megaphone.fm/adchoices
There's no gaurantee you'll land a job at your “dream job.” Casey Bombacie hadn't stepped into a casino before getting a job for a B2B gaming company. Casey offers insights for UX designers switching domains. The post 88. A UX Designer's Guide to Diving Into a New Industry appeared first on Beyond UX Design.
There's no gaurantee you'll land a job at your “dream job.” Casey Bombacie hadn't stepped into a casino before getting a job for a B2B gaming company. Casey offers insights for UX designers switching domains. The post 88. A UX Designer's Guide to Diving Into a New Industry appeared first on Beyond UX Design.
This week on the show Karen is joined by Liz Moores, founder of Papillon Perfumery. When Liz started her brand she was taking a huge gamble. Self-taught, inexperienced and jumping into an already heavily populated marketplace, Liz's view was “I've got nothing to lose.” If her venture didn't work out, she was prepared to sell her initial batch of fragrances at a car boot sale to recoup her investment. However, after some early positive reviews, Liz found great success and her brand has grown from strength to strength. In this interview with Karen, Liz details her unique approach to business and perfume making, how to deal with rumours and gossip and inspires you to take a leap of faith. KEY TAKEAWAYS Like most perfumers, Liz was drawn into setting up her own business through her love of fragrance. After some initial high-praising reviews from bloggers, she was approached by retailers who wanted her perfume. She talks about how this early success has influenced her overall approach to business. Setting up your own business can be daunting, but it can also give you incredible freedom. Liz talks about how she embraced that freedom with her marketing and creations and how ‘being naive' enough to do this has led to her success. In agreement with Karen, Liz believes that it is essential to have a strong story behind any scent you are creating. She details her process in creating stories and why, sometimes, it is essential to take a step back and not rush the process. Karen and Liz discuss how the perfume industry has exploded over the last ten years as perfumery has turned from an artform to a consumer trend. How this has flooded the market with thousands of perfumes and how you can still stand out in the market if you have the right approach. BEST MOMENTS “Create fragrances that you love yourself, everything after that is a bonus.” “If you don't have a strong story all you're doing is chucking materials together and there's no guarantee that the process will work.” “It is crucial, as an artisan perfumer, to forge strong relationships with your suppliers and customers. Your reputation is everything.” EPISODE LINKS Papillon Perfumery Website Papillon Perfumery Instagram VALUABLE RESOURCES Getting Started Guide Artisan Perfumery Mastermind ABOUT THE HOST Fragrance expert, author, teacher and speaker; Karen Gilbert runs courses in the UK and online which demystify the secretive world of perfumery in a fun and interactive way. Karen has inspired thousands of students to explore their olfactory sense and create their own personalised fragrances. With extensive product development experience in both the commercial perfumery and the organic skincare industry, Karen is able to offer a unique insight into creating natural and mixed media fragrances for fine fragrance, room scents and skincare/bodycare products using commercial perfumery techniques. Karen is also a certified meditation teacher and has a passion for helping people to create daily rituals that integrate scent with other modalities to shift state and increase your sense of wellbeing. CONTACT DETAILS Website Instagram Facebook YouTube Email
Tom, Ben and Matthew slide into your ear canal for another house meeting. Matthew's gotten very lucky, he has time to spare and the M&S is still open... CCTV (and the need to podcast) may prove the undoing of all three Pappy's boys.Pappy's - https://twitter.com/pappystweetPappy's Insta - https://www.instagram.com/pappyscomedy/Support us on Patreon - https://www.patreon.com/pappysflatshareFind tickets to all our live shows here - pappyscomedy.com/liveEdited by Emma Corsham Hosted on Acast. See acast.com/privacy for more information.
This week Jeremy interviews Martin Stewart of Terror, God's Hate, and the Sound & Fury Festival. On this episode Jeremy and Martin talk high school football, fleeting venues in Los Angeles, Tears for Fears, starting on keyboard, moving to bass, west coast punk, Bad Religion, early bands playing in backyards, stage fright, touring in Donnybrook!, shows in Tijuana, joining Terror, the Ten for Ten Tour, the role of a record label, putting on the Sound & Fury Fest, and so much more! SUBSCRIBE TO THE PATREON for a bonus episode where Martin answered questions that were submitted by subscribers! Follow the show on INSTAGRAM and TWITTER Want some First Ever Podcast merch? Click here!
The tide seems to be turning across the world — so naturally, the ELITE have to push back on it or watch their control slip through their fingers. The latest iteration of this are hate speech bills being proposed, and God forbid, PASSED.. in multiple countries in the western world. But who determines what HATE SPEECH is? Google Gemini? Let's hope not..Also.. there are sick people in this world. We all know that. Some sicker than others though, and tonight, we'll be taking a deep, dark dive into the world that Alex Rosen, the Predator Poacher, has bravely taken upon himself to dive into HEAD-FIRST.All that and MORE on tonight's episode of NIGHTLY OFFENSIVE!➤ RUMBLE LINK: https://rumble.com/c/SlightlyOffensive__ ⇩SUPPORT THE SHOW⇩➤ JOIN CENSORED TV: Watch this FULL EPISODE ad free + EXCLUSIVE content at https://censored.tv/ promo code “OFFENSIVE” for 20% - Keep free speech media alive!➤ JOIN THE PRIVATE LIVE COMMUNITY: https://elijahschaffer.locals.com/➤ NOTICER T-SHIRTS / MERCH: https://slightlyoffensive.com/__⇩ SHOW SPONSORS⇩➤ THE WELLNESS COMPANY: Be prepared for what is coming next! Order your MEDICAL EMERGENCY KIT ASAP at https://www.twc.health/offensive and enter code OFFENSIVE for 10% off. The Wellness Company and their licensed doctors are medical professionals you can trust, and their medical emergency kits are the gold standard to keeping you safe! Again, that's https://www.twc.health/offensive, promo code OFFENSIVE.➤ UNDERTAC: Get the best pair of boxers in America that are breathable, don't ride up, and last the test of time. Plus, they are battle forces tested. http://www.undertac.com for 20% off with the offer code OFFENSIVE20. Satisfaction guaranteed or your money back. ➤ PARASITE CLEANSEWhat if I told you - there is a hostile alien species that controls your appetite, emotihttps://wons, sleep and focus - destroying your body from the inside out. PURGE SUDDENLY - Remove the parasites today! https://www.purgestore.com/ - Promocode ELIJAH for 10% OFF!__⇩FOLLOW ALEX ROSEN ⇩➤ X: https://twitter.com/iFightForKids ➤ WEBSITE: https://predatorpoachers.locals.com/support __⇩ELIJAH'S SOCIAL MEDIA ⇩➤ X: https://X.com/ElijahSchaffer➤ RUMBLE: https://rumble.com/c/SlightlyOffensive➤ INSTA: https://www.instagram.com/slightlyoffensive.tv➤ TELEGRAM https://t.me/SlightlyOffensive➤ GAB: https://gab.com/elijahschaffer__➤BOOKINGS + BUSINESS INQUIRIES: MIKE@SLIGHTLYOFFENSIVE.COM__⇩EXCELLENT RESOURCES FOR KIDS ⇩Head to https://bit.ly/teach-freedom for a unique book series that introduces the important ideas that schools no longer teach.Support the show