Life coaching, motivational speaking, spirituality and all things that lead you to your higher self. Laura is an intuit who is able to tap into her higher self easily and understands spirituality in an interesting and humorous manner. She wants to help yo
Laura - Lau of Attraction Life Coaching
In this personal conversation, Laura Maelstrom shares her struggles with the constant pressure of being 'on' in various aspects of life, including work and relationships. She discusses the importance of solitude for her well-being, especially as an autistic individual, and emphasises the need to reclaim personal space without guilt. Laura also introduces her upcoming Maelstrom Academy, which aims to provide resources for those who resonate with her experiences.Chapters00:00The Weight of Constant Engagement00:25Masking02:52Reclaiming Solitude and Defining Non-Negotiables03:48Embracing Autism and Launching Milestone Academyautism, solitude, personal space, mental health, relationships, self-care, emotional well-being, communication, Maelstrom Academy, community support
Relax with this beautiful hypnosis/meditation to heal rejection wounds. In this empowering video, embark on a transformative journey to release limiting beliefs.
Relax with this beautiful hypnosis/meditation to heal rejection wounds. In this empowering video, embark on a transformative journey to reclaim your self-confidence and conquer imposter syndrome through the powerful practice of Emotional Freedom Techniques (EFT). Discover effective tapping methods, guided by expert insights, aimed at addressing self-doubt and nurturing a resilient self-image. Witness the steps to liberate yourself from limiting beliefs, boost confidence, and embrace your authentic self. Begin your path to inner strength and self-assurance today with this EFT healing session.
Embark with me on a captivating exploration of the intertwined worlds of plant medicines, psychedelics, and spirituality in this podcast. Together, we'll unravel the profound impact and healing potential of these substances on our consciousness and delve into the merging paths of ancient wisdom and cutting-edge scientific insights. Join me on a transformative journey, where we'll uncover stories, experiences, and discussions that illuminate the therapeutic and spiritual dimensions of these substances, leading us to a deeper understanding of the mind and the soul. WANT TO HEAL MORE? COCOON from Empress Academy Cocoon is for people who are over feeling broken and unable to make changes in their lives. You are stuck on a loop of procrastination, fearing change and unable to change unhelpful coping mechanisms. Cocoon is a course for you to turn your life around 180' and make true changes in your life…even if you have tried before, done all the therapy and have a shelf of self-help books that did fuck all.
In this week's episode we explore the relationship between spirituality and creativity. If you would like to learn more about my new healing programme, COCOON or get in touch, send me an email via lauofattraction@gmail.com JOIN MY FREE FACEBOOK GROUP FOR COMMUNITY EVENTS, FREE TIPS AND OTHER COOL STUFF! https://www.facebook.com/groups/611831456424594 --- Send in a voice message: https://podcasters.spotify.com/pod/show/lauofattraction/message
In this week's episode we explore the phenomenon which is known in the spiritual community as a 'Dark Night of the Soul' or 'Tower Moment'. These times that come as a baptism of fire, leading you to a choice, to fall into victimhood, or to become, against all odds, victorious. We look at the dangers of conspiracy theories, the role of isolation, and of course, what is a dark night of the soul. If you would like to learn more about my new healing programme, COCOON or get in touch, send me an email via lauofattraction@gmail.com JOIN MY FREE FACEBOOK GROUP FOR COMMUNITY EVENTS, FREE TIPS AND OTHER COOL STUFF! https://www.facebook.com/groups/611831456424594 --- Send in a voice message: https://podcasters.spotify.com/pod/show/lauofattraction/message
In this week's episode we explore the phenomenon which is known in the spiritual community as a 'Dark Night of the Soul' or 'Tower Moment'. These times that come as a baptism of fire, leading you to a choice, to fall into victimhood, or to become, against all odds, victorious. In this podcast, we welcome Dave 'The Blind Poet', an award winning poet, author and advocate for the blind. Dave started to lose his sight to Retinitis Pigementosa in 2014 which has left him severely sight impaired. In this episode we discuss Dave's journey, how he overcame his challenges, the role of a crises in a self-empowering spiritual journey, as well as getting to hear some of Dave's beautiful poetry. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lauofattraction/message
In this episode we are looking at the signs and symptoms of a #spiritualawakening - including the #1111awakening #angelnumbers and all the other interesting things the #universe and #God sends you to remind you that you are not alone!-In this #podcast I discuss my own experiences, common #signs, how you can speak to your #guides and help you to confirm if you are #awakening. NEXT WEEK WE WELCOME SPECIAL GUEST FOR A VIDEO INTERVIEW! DAVE THE BLIND POET! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lauofattraction/message
I am worthy of love and kindness, just as I am. I embrace my uniqueness and celebrate my individuality. I love and accept myself unconditionally. I prioritize self-care and make time for activities that bring me joy. I forgive myself for past mistakes and release any self-judgment. I radiate confidence and believe in my abilities. I am deserving of happiness, love, and success. I am enough, and I am worthy of all the good things life has to offer. I treat myself with kindness and speak to myself with compassion. My self-worth is not dependent on the opinions of others. I honor my boundaries and communicate my needs with respect. I am deserving of love and respect in all of my relationships. I trust myself to make decisions that are in alignment with my highest good. I am a masterpiece in progress, constantly growing and evolving. I choose thoughts that empower and uplift me. I am confident in my own skin and embrace my body with love. I am grateful for the person I am becoming. I let go of self-doubt and step into my authentic power. IF YOU WOULD LIKE A PERSONALISED SUBLIMINAL WITH YOUR VOICE, CONTACT LAUOFATTRACTION@GMAIL.COM FOR DETAILS. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lauofattraction/message
here's a list of affirmations for a subliminal track focused on navigating Mercury retrograde: I am adaptable and flexible, flowing with the changes during Mercury retrograde. I embrace the opportunity to reflect, review, and realign my goals. Communication challenges are opportunities for me to practice patience and understanding. I attract positive outcomes and solutions even during Mercury retrograde. My intuition guides me to make the right decisions during this period. I release any fear or anxiety associated with Mercury retrograde and welcome its lessons. I trust in the divine timing of the universe, knowing that everything is unfolding as it should. I use this time to refine and enhance my plans, making them even stronger. I maintain a sense of calm and harmony within myself, regardless of external circumstances. I am resilient and capable of handling any challenges that may arise during Mercury retrograde. I communicate my needs and intentions clearly and effectively. I attract harmonious relationships and interactions, even during times of retrograde. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lauofattraction/message
#psychology #relationshipadvice #consciousdatingThank you for watching!I am a certified coach and qualified teacher with over 20 years of research and study in the self-development, mental health and occultism.-If you are interested in CONSCIOUS, an 8 week course to help you to date better, heal your trauma and find a happy and loving relationship. Send me an email for more details.COVEN is for curious, open minded and deliciously weird humans who want to co-create with the universe. Allowing you to create a life of magick, mysticism and beautiful divine mayhem. Email me for details of this in depth 9 week course.-EMAIL FOR COLLABORATIONS AND QUERIES - LAUOFATTRACTION@GMAIL.COM-Follow me on my social media:https://facebook.com/lauofattractionl...https://instagram.com/lauattractionhttps://instagram.com/empresstarotista---Send in a voice message: https://podcasters.spotify.com/pod/show/lauofattra…---Send in a voice message: https://podcasters.spotify.com/pod/show/lauofattra… --- Send in a voice message: https://podcasters.spotify.com/pod/show/lauofattraction/message
#psychology #relationshipadvice #consciousdatingThank you for watching!I am a certified coach and qualified teacher with over 20 years of research and study in the self-development, mental health and occultism.-If you are interested in CONSCIOUS, an 8 week course to help you to date better, heal your trauma and find a happy and loving relationship. Send me an email for more details. COVEN is for curious, open minded and deliciously weird humans who want to co-create with the universe. Allowing you to create a life of magick, mysticism and beautiful divine mayhem. Email me for details of this in depth 9 week course. -EMAIL FOR COLLABORATIONS AND QUERIES - LAUOFATTRACTION@GMAIL.COM-Follow me on my social media:https://facebook.com/lauofattractionl...https://instagram.com/lauattraction https://instagram.com/empresstarotista ---Send in a voice message: https://podcasters.spotify.com/pod/show/lauofattra… --- Send in a voice message: https://podcasters.spotify.com/pod/show/lauofattraction/message
#psychology #relationshipadvice #consciousdating Thank you for watching! I am a certified coach and qualified teacher with over 20 years of research and study in the self-development, mental health and occultism. - If you are interested in CONSCIOUS, an 8 week course to help you to date better, heal your trauma and find a happy and loving relationship. Send me an email for more details. - EMAIL FOR COLLABORATIONS AND QUERIES - LAUOFATTRACTION@GMAIL.COM - Follow me on my social media: https://facebook.com/lauofattractionl... https://instagram.com/lauattraction --- Send in a voice message: https://podcasters.spotify.com/pod/show/lauofattraction/message
#psychology #relationshipadvice #consciousdating Thank you for watching! I am a certified coach and qualified teacher with over 20 years of research and study in the self-development, mental health and occultism. - If you are interested in CONSCIOUS, an 8 week course to help you to date better, heal your trauma and find a happy and loving relationship. Send me an email for more details. - EMAIL FOR COLLABORATIONS AND QUERIES - LAUOFATTRACTION@GMAIL.COM - Follow me on my social media: https://facebook.com/lauofattractionl... https://instagram.com/lauattraction --- Send in a voice message: https://podcasters.spotify.com/pod/show/lauofattraction/message
#psychology #relationshipadvice #consciousdating Thank you for watching! I am a certified coach and qualified teacher with over 20 years of research and study in the self-development, mental health and occultism. - If you are interested in CONSCIOUS, an 8 week course to help you to date better, heal your trauma and find a happy and loving relationship. Send me an email for more details. - EMAIL FOR COLLABORATIONS AND QUERIES - LAUOFATTRACTION@GMAIL.COM - Follow me on my social media: https://facebook.com/lauofattractionl... https://instagram.com/lauattraction --- Send in a voice message: https://podcasters.spotify.com/pod/show/lauofattraction/message
In today's episode we look into the Freudian premise of the id, the ego and the superego and how this affects our live. your audienceQ&A automatically added to new episodes on Spotify Want to have better relationships? Conscious is for anxious, traumatised and frightened people who want to have conscious relationships, free from drama, toxic behaviours, arguments and issues; EVEN if you have childhood trauma, have had explosive relationships in the past or have given up and sworn to be single for life. If you would like to have more information about my courses or anything else, please send me an email! Lauofattraction@gmail.com Follow me on my social media: Facebook Instagram YouTube --- Send in a voice message: https://podcasters.spotify.com/pod/show/lauofattraction/message
If you think the world is a horrible and cruel place, it's probably your fault.....Hear me out. If you have a topic or question, you can email me via lauofattraction@gmail.com or via DM on my social media. I will answer all emails etc. so get in touch! If you would like a FREE 15 min initial coaching call - message me now! You can find me via the links below: www.lauofattraction.co.uk Instagram Facebook YouTube TikTok - @lauofattractionofficial --- Send in a voice message: https://podcasters.spotify.com/pod/show/lauofattraction/message
am excited to announce 'InLightened by Lau' which includes brand new, original (recorded and produced by me!) #subliminal tracks and music #channelled from the #soul and #source. All music will be in natural Hz too, to ensure you are InLightened in the best way. . As some of you may or may not know, I was (am?) a professional #singer, #musician and #producer, with over 3 albums and a few EPs behind me. #Spirit has wanted me to make more music and to combine #healing, #soundhealing , #subconscious #brainhacking ,#channelling and #singing - so here is your first subliminal with beautiful hidden affirmations within to go straight into the subconscious mind. I hope you love it! . If you want a new #subliminal for an array of purposes each month, sign up to my #subscription for just £2.99 a month. DM Sub for deets or sign up via my #podcast on anchor.fm/lauofattraction This subliminal was made for a client, based on their limited beliefs. I you are interested in working with me or would like a track made for you, just get in touch. lauofattraction@gmail.com Affirmations Included: I am capable I am worthy of love I am respected I am desirable I am accepted My family accept me I am safe in public I am loved People like me I deserve to have my needs met I deserve to have my boundaries respected I am unlimited I am competent I am good enough I deserve good things I am attractive I am smart I am strong I am capable I am caring I am empathic I am respectful Children like me I am good at my hobbies --- Send in a voice message: https://podcasters.spotify.com/pod/show/lauofattraction/message
Sexual energy is one of the most potent forms of energy (chi) the human can have and release. Stop wasting your yoni/wand on unhealed and shit connections with f*ckboys/f*ckgirls. That moment of shite sex will connect you to them for a lifetime, unless you actually break these energetic cords and practice auric cleansing regularly. . At my healing retreats I have removed some gnarly energetic cords from clients who have been r***** etc. Your body is the house of God, treat it as such. You wouldn't just let anyone into your house, walking around with muddy boots on...so why are you allowing it in your body. The yoni is a place for healing, transformation and alchemy. When you unite with 'dirty souls' their 'dirt' gets onto your auric field too, and if you're not capable of transmuting and clearing that energy, you are going to feel like hell. There is a reason why the 'matrix' pushes frivolous sex...and it's not for the good of you. Use your sexual energy for your own magic and healing. Save your wand/yoni for you and only you, until you find a divine counterpart to share this magic with. #sex #healing #alchemy #magick #virginity #thematrix #divineunion #divinefeminine #divinemasculinity #relationships --- Send in a voice message: https://podcasters.spotify.com/pod/show/lauofattraction/message
*EXCLUSIVE FOR SUBSCRIPTION MEMBERS!* BRAND NEW TRAUMA RELEASE SUBLIMINAL TRACK. What is a subliminal?? https://www.youtube.com/watch?v=LRUc2v3pkjM&t=2s Affirmations Included: We are reunited. The wounds that kept us apart are healed. I am happy. We are happy. All is well. - If you want to access this exclusive content, sign up to new subscription service for just £2.99 a month to get access to the back catalogue of exclusive subliminal, hypnosis tracks and meditation music, PLUS new content every month! - Each month a subscriber will also win a track creation of their choice! - Only available on @Patreon and @Spotify. - To Sign Up: www.anchor.fm/lauofattraction www.patreon.com/lauofattraction --- Send in a voice message: https://podcasters.spotify.com/pod/show/lauofattraction/message
Merry Christmas, Happy Holidays!!! You guys rock! :D If you have a topic or question, you can email me via hello@lauofattraction.co.uk or via DM on my social media. I will answer all emails etc. so get in touch! If you would like a FREE 15 min initial coaching call - message me now! You can find me via the links below: www.lauofattraction.co.uk Instagram Facebook YouTube TikTok - @lauofattractionofficial --- Send in a voice message: https://anchor.fm/lauofattraction/message
#LawofAttraction #LifeCoach #Happiness #twinflames #akashicreadings #plantmedicine #atlantis This week's podcast is a trio of amazingness! Lifetimes of wisdom, knowledge from the elders of Peru, decades of healing and experience, all in this 2 hours bonanza with 2 of my favourite people on this beautiful earth. IG: @sapito_de_la_foresta @atlanteantwinflames @lemairesoulcrafts Video available on Spotify or YouTube: https://youtu.be/qPHo1y2bJdw --- Send in a voice message: https://anchor.fm/lauofattraction/message
I think people are terrified to be vulnerable; today I talk about my own journey to be vulnerable, how it's a strength and how to be vulnerable in a 'safe' way. --- Send in a voice message: https://anchor.fm/lauofattraction/message
This podcast is not for the faint hearted... I am Laura fully turned up to 100...sooo if you're not ready for it, bow out now! In today's podcast we talk about: Core Wounds. Abandonment. Rejection. My History of Rejection and Abandonment and the Mental Things I did Because of it. How to Remedy These Behaviours. Shadow Work Unconscious Behaviours That Lead to Your Own Downfall ANNNNNDDD (as if that wasn't enough!) WHY YOU ARE NOT A VICTIM. Links mentioned (plus more!) Shadow Work - https://spotifyanchor-web.app.link/e/p3q4pW3rdvb Intrusive Thoughts - https://spotifyanchor-web.app.link/e/SzwWpV3rdvb Subliminal Track for you to listen to during the day or whilst you are sleeping: https://spotifyanchor-web.app.link/e/Ip19x8Zndvb or you can play on YouTube here - https://www.youtube.com/watch?v=u8_iTO0hSZo What are subliminals? https://www.youtube.com/watch?v=LRUc2v3pkjM&t=2s Female Sexuality after Trauma - https://www.youtube.com/watch?v=XSRethhWcws&t=7s Sex and Validation - https://www.youtube.com/watch?v=FgErshIUcxQ&t=346s --- Send in a voice message: https://anchor.fm/lauofattraction/message
'From Broken to Inspiration' a video with more of my story - https://www.youtube.com/watch?v=uwz8u4y63wI&t=209s - I am excited to announce 'InLightened by Lau' which includes brand new, original (recorded and produced by me!) #subliminal tracks and music #channelled from the #soul and #source. All music will be in natural Hz too, to ensure you are InLightened in the best way. . As some of you may or may not know, I was (am?) a professional #singer, #musician and #producer, with over 3 albums and a few EPs behind me. #Spirit has wanted me to make more music and to combine #healing, #soundhealing , #subconscious #brainhacking ,#channelling and #singing - so here is your first subliminal with beautiful hidden affirmations within to go straight into the subconscious mind. I hope you love it! . If you want a new #subliminal for an array of purposes each month, sign up to my #subscription for just £2.99 a month. DM Sub for deets or sign up via my #podcast on anchor.fm/lauofattraction - --- Send in a voice message: https://anchor.fm/lauofattraction/message
A live law of attraction meditation by the sea! NEW SUBSCRIPTION BASED SERVICE WITH MONTHLY NEW CONTENT, JUST FOR YOU! **ONLY £2.99** If you have a topic or question, you can email me via hello@lauofattraction.co.uk or via DM on my social media. I will answer all emails etc. so get in touch! If you would like a FREE 15 min initial coaching call - message me now! You can find me via the links below: www.lauofattraction.co.uk Instagram Facebook YouTube TikTok - @lauofattractionofficial To learn more watch my videos about trauma - How trauma changes the brain and body - https://www.youtube.com/watch?v=Yb78lAK8IgU&t=597s Cluster B Disorders - (borderline, histrionic, anti-social and narcissism) - https://www.youtube.com/watch?v=Q8sp6RO2PWE&t=951s NPD and BPD - https://www.youtube.com/watch?v=9a5Ttyu1snY&t=352s Amber Heard - https://www.youtube.com/watch?v=KCjCxsJp9Ic&t=1509s How to spot a narcissist? - https://www.youtube.com/watch?v=_y4DXpvTf54&t=24s Dealing with Trauma in Childhood - https://www.youtube.com/watch?v=KPM58cfmdO4&t=1172s --- Send in a voice message: https://anchor.fm/lauofattraction/message
EXCLUSIVE FOR SUBSCRIPTION MEMBERS!* BRAND NEW TRAUMA RELEASE SUBLIMINAL TRACK. Affirmations Included: I am happy I am healthy My body releases trauma easily. I breathe deeply. My body relaxes daily, with ease. I feel good in my body. My body releases stress easily. I support my body to feel good and my body supports me to feel good. I eat healthily I breathe deeply naturally My body stays in a relaxed position daily. My muscles release tension. I am fit. I eat well. I sleep well. I am content. My body is calm. My body is strong. My body releases tension easily. My body releases excess weight easily. My body feels good to be in. My body moves easily. My body is fit and strong. I am well. I am healthy. I am vibrant. I have vitality. I sleep well. I fall asleep easily. I wake up feeling refreshed. I stop when I am tired. I go easily throughout the day. I am relaxed. I am aware. I am peaceful. I have good posture. My skin is clean and fresh. My eyes are bright. I look well. I feel well. I am well. My body is healthy and strong. I feel good. I breathe deeply into my stomach. I release tension easily from my body. I feel good in my body, I feel healthy. I look after my body well. I eat good food, I drink water, I relax daily. I meditate easily I enter trance well. I release excess stress. I release anything that doesn't serve me. I am happy, healthy, well, positive, relaxed. I am happy. - If you want to access this exclusive content, sign up to new subscription service for just £2.99 a month to get access to the back catalogue of exclusive subliminal, hypnosis tracks and meditation music, PLUS new content every month! - Each month a subscriber will also win a track creation of their choice! - Only available on @Patreon and @Spotify. - To Sign Up: www.anchor.fm/lauofattraction www.patreon.com/lauofattraction --- Send in a voice message: https://podcasters.spotify.com/pod/show/lauofattraction/message
I am excited to announce 'InLightened by Lau' which includes brand new, original (recorded and produced by me!) #subliminal tracks and music #channelled from the #soul and #source. All music will be in natural Hz too, to ensure you are InLightened in the best way. . As some of you may or may not know, I was (am?) a professional #singer, #musician and #producer, with over 3 albums and a few EPs behind me. #Spirit has wanted me to make more music and to combine #healing, #soundhealing , #subconscious #brainhacking ,#channelling and #singing - so here is your first subliminal with beautiful hidden affirmations within to go straight into the subconscious mind. I hope you love it! . If you want a new #subliminal for an array of purposes each month, sign up to my #subscription for just £2.99 a month. DM Sub for deets or sign up via my #podcast on anchor.fm/lauofattraction --- Send in a voice message: https://anchor.fm/lauofattraction/message
Today we look at some top tips to help you to deal and communicate with your partner if they have neurodivergence or trauma. If you have a topic or question, you can email me via hello@lauofattraction.co.uk or via DM on my social media. I will answer all emails etc. so get in touch! If you would like a FREE 15 min initial coaching call - message me now! You can find me via the links below: www.lauofattraction.co.uk Instagram Facebook YouTube TikTok - @lauofattractionofficial To learn more watch my videos about trauma - How trauma changes the brain and body - https://www.youtube.com/watch?v=Yb78lAK8IgU&t=597s Cluster B Disorders - (borderline, histrionic, anti-social and narcissism) - https://www.youtube.com/watch?v=Q8sp6RO2PWE&t=951s NPD and BPD - https://www.youtube.com/watch?v=9a5Ttyu1snY&t=352s Amber Heard - https://www.youtube.com/watch?v=KCjCxsJp9Ic&t=1509s How to spot a narcissist? - https://www.youtube.com/watch?v=_y4DXpvTf54&t=24s Dealing with Trauma in Childhood - https://www.youtube.com/watch?v=KPM58cfmdO4&t=1172s --- Send in a voice message: https://anchor.fm/lauofattraction/message
In today's podcast we explore the effect of trauma on health and body. There is a video version you can watch in Spotify player or on YouTube... Today we answer: Why do traumatised people struggle with their weight? What is the effect if PTSD on the body? Effects of Trauma on the Brain & Body Why trauma release is vital for Weightloss and Health Fatloss | Somatic Healing | ACE Scores If you have a topic or question, you can email me via hello@lauofattraction.co.uk or via DM on my social media. I will answer all emails etc. so get in touch! If you would like a FREE 15 min initial coaching call - message me now! You can find me via the links below: www.lauofattraction.co.uk Instagram Facebook YouTube TikTok - @lauofattractionofficial To learn more watch my videos about trauma - How trauma changes the brain and body - https://www.youtube.com/watch?v=Yb78lAK8IgU&t=597s --- Send in a voice message: https://anchor.fm/lauofattraction/message
You maybe thought that PTSD is just something soldiers suffer from, but it's not. If you have been through a traumatic incident, from a difficult birth to a car accident, a mugging or any other form of abuse, these circumstances can cause PTSD. In today's podcast, we look at what PTSD is, how we can help it and some ways to manage symptoms. If you have a topic or question, you can email me via hello@lauofattraction.co.uk or via DM on my social media. I will answer all emails etc. so get in touch! If you would like a FREE 15 min initial coaching call - message me now! You can find me via the links below: www.lauofattraction.co.uk Instagram Facebook YouTube TikTok - @lauofattractionofficial Other Links including booking an appointment, buying me a coffee and purchasing an ebook! To learn more watch my videos about trauma - How trauma changes the brain and body - https://www.youtube.com/watch?v=Yb78lAK8IgU&t=597s CPTSD - https://www.youtube.com/watch?v=KPM58cfmdO4&t=1675s --- Send in a voice message: https://anchor.fm/lauofattraction/message
Meditations --- Blogs --- Advice --- Law of Attraction --- Mindset Coach __________________________________________________________________ Laura - Founder of 'Lau of Attraction Life Coaching' - Life Coach, Author, Teacher and Inspirational Speaker. __________________________________________________________________ Please like, share and subscribe! If you have any topics you would like to be covered, please leave in the comments below or get in touch hello@lauofattraction.co.uk __________________________________________________________________ For 1:1 coaching, media appearances or any other queries please contact: hello@lauofattraction.co.uk If you have a topic or question, you can email me via hello@lauofattraction.co.uk or via DM on my social media. I will answer all emails etc. so get in touch! If you would like a FREE 15 min initial coaching call - message me now! You can find me via the links below: www.lauofattraction.co.uk Instagram Facebook YouTube TikTok - @lauofattractionofficial Other Links including booking an appointment, buying me a coffee and purchasing an ebook! To learn more watch my videos about trauma - How trauma changes the brain and body - https://www.youtube.com/watch?v=Yb78lAK8IgU&t=597s CPTSD - https://www.youtube.com/watch?v=KPM58cfmdO4&t=1675s --- Send in a voice message: https://anchor.fm/lauofattraction/message
What are intrusive thoughts? Why learning about them could stop you being like Jeffrey Dahmer and what to do if you have them. Today we discussed intrusive thoughts, what makes a serial killer, obsessive compulsive behaviours and how we can help ourselves. Vagus Nerve Exercise - https://www.youtube.com/watch?v=pPcp1xNTKd4&t=8s
Are you ready to meet the demon within you? To shake hands with your shadow self and integrate it fully? You may not be ready, and if you're not, that's ok! This work isn't for the faint hearted. For some of you though, I know you're ready and I know now is the time for you to bring your darkness into the light and make friends with your inner demon...i promise they don't bite...hard.
Have you wanted to meet your inner child and find a way to soothe them and integrate them back into your adult self. By doing this mediation you will find how to become 'whole' again, inviting playfulness and joy back into your life - and also bringing love and protection back to your inner child who has been stuck in a trauma state in the past somewhere. This meditation will relax you, release stuck emotions and create a safe space for you to meet your inner child and reintegrate them back into your adult self, for a fuller healing process.
What is fear? How can we manage it and what can we do to avoid allowing fear to control our lives?
In today's episode we talk about how the brain is affected by your gut and how food, diet and gut health ALL affect your mental health. If you have a topic or question, you can email me via hello@lauofattraction.co.uk or via DM on my social media. I will answer all emails etc. so get in touch! If you would like a FREE 15 min initial coaching call - message me now! You can find me via the links below: www.lauofattraction.co.uk www.instagram.com/lauattraction www.facebook.com/lauofattractionlifecoaching Tik Tok - @lauofattractionofficial To learn more watch - https://www.youtube.com/watch?v=Jz-iTf76U6s&t=6s Goddess Masterclass You are invited to feel like a Goddess every day! Do you feel like a FREAKIN' #GODDESS all of the time? ✨ No I didn't either...
Healing trauma doesn't always have to be through thinking and talking...in fact, this method only heals part of the trauma, leaving you with stuck emotions in the body. Trauma manifests in the body in obesity, chronic fatigue, fibromyalgia and other chronic pain - In today's podcast we look at how the body keeps the score, what somatic healing is, plant medicines and purging ANDDD the spiritual meaning of pains in the body... Goddess Masterclass You are invited to feel like a Goddess every day! Do you feel like a FREAKIN' #GODDESS all of the time? ✨ No I didn't either...
How are your boundaries? Are they a 40ft castle wall with a moat, or more like a spider's web? Well many of us don't have healthy boundaries, because we were never taught how to have them! In today's podcast we look at: What are boundaries? Why are they important? What could a boundary be or look like? How can we enforce them? "If they can't learn to respect your boundaries in your presence, they will have to get used to your absence" Laura - quote from this week's podcast.
In this week's #podcast I talk about #spiritualgrowth, the nature of the #eternalself and the #humancondition. . I use #TheTowerCard in #Tarot to look at how the #darknightofthesoul comes in and how most people HAVE to suffer in life to learn their #lessons that their #soul requires. . If you have any questions after listening, as this is a BIG topic and I discuss some pretty high level #esoteric and #spiritual #wisdom in this, chuck me a DM and let me know if you trip up on anything! Video mentioned in podcast: https://www.youtube.com/watch?v=3vvPRPAsjX0&t=223s
Today I discuss the divine masculine and feminine energies, why they are important, what their qualities are and how we can recognise if we are out of them.
In today's episode, we talk about how stress works in the body, what it causes, how to shift from fight or flight, to rest and digest, the benefits of this and what we can do to relax! This episode is a doozy!!
Today we talk about the causes and symptoms of neurodivergency and trauma, and how they are related. If you have a topic or question, you can email me via hello@lauofattraction.co.uk or via DM on my social media. I will answer all emails etc. so get in touch! If you would like a FREE 15 min initial coaching call - message me now! You can find me via the links below: www.lauofattraction.co.uk www.instagram.com/lauattraction www.facebook.com/lauofattractionlifecoaching Tik Tok - @lauofattraction To learn more watch my videos about trauma - Cluster B Disorders - (borderline, histrionic, anti-social and narcissism) - https://www.youtube.com/watch?v=Q8sp6RO2PWE&t=951s NPD and BPD - https://www.youtube.com/watch?v=9a5Ttyu1snY&t=352s Amber Heard - https://www.youtube.com/watch?v=KCjCxsJp9Ic&t=1509s How to spot a narcissist? - https://www.youtube.com/watch?v=_y4DXpvTf54&t=24s Dealing with Trauma in Childhood - https://www.youtube.com/watch?v=KPM58cfmdO4&t=1172s Links to information: https://www.nhs.uk/conditions/attention-deficit-hyperactivity-disorder-adhd/symptoms/ https://www.nhs.uk/conditions/autism/signs/children/ https://www.bdadyslexia.org.uk/news/new-guidance-neurodiversity-in-the-workplace#:~:text=it%20is%20estimated%20that%20around,%2C%20Autism%2C%20Dyslexia%20and%20Dyspraxia. https://www.webmd.com/brain/autism/news/20110711/birth-complications-linked-to-autism https://www.thevillarifirm.com/2020/12/can-a-birth-injury-cause-adhd/#:~:text=A%20study%20conducted%20by%20numerous,commonly%20during%20labor%20or%20delivery.
Today we discuss how comfort leads us to become stuck in patterns in our lives that don't serve us, from trauma to boredom, depending on your history. If you have a topic or question, you can email me via hello@lauofattraction.co.uk or via DM on my social media. I will answer all emails etc. so get in touch! If you would like a FREE 15 min initial coaching call - message me now! You can find me via the links below: www.lauofattraction.co.uk www.instagram.com/lauattraction www.facebook.com/lauofattractionlifecoaching Tik Tok - @lauofattraction
What is stress? (Video Mentioned) - https://www.youtube.com/watch?v=B0olHYD7ccI&t=26s How can we help a triggered person? How do triggers come about and why? TW: I discuss childhood abuse, rape, trauma and other sensitive topics in this episode...and it wouldn't be Lau of Attraction without an F-Bomb...if that isn't your thing, tap out now! :D If you have a topic or question, you can email me via hello@lauofattraction.co.uk or via DM on my social media. I will answer all emails etc. so get in touch! If you would like a FREE 15 min initial coaching call - message me now! You can find me via the links below: www.lauofattraction.co.uk www.instagram.com/lauattraction www.facebook.com/lauofattractionlifecoaching Tik Tok - @lauofattraction
Vagus Nerve Exercise - https://www.youtube.com/watch?v=pPcp1xNTKd4&t=257sBeing triggered comes with trauma and it can reek havoc in our relationships. Particularly relationships which don't deserve the fallout from your past trauma. Nothing productive happens after a trigger...so how can we recognise them, manage them and heal our trauma? I break down some of this in today's episode. TW: sensitive topics in this episode...and it wouldn't be Lau of Attraction without an F-Bomb...if that isn't your thing, tap out now! :DIf you have a topic or question, you can email me via hello@lauofattraction.co.uk or via DM on my social media. I will answer all emails etc. so get in touch!If you would like a FREE 15 min initial coaching call - message me now!You can find me via the links below: www.lauofattraction.co.ukwww.instagram.com/lauattractionwww.facebook.com/lauofattractionlifecoachingTik Tok - @lauofattraction
What is trauma? How does it come about and why? What can we do to help it?In today's episode we talk about different forms of healing, how to do 'the work' and a few techniques you can start with at home. If you're the generational curse breaker, the black sheep or the wounded healer - this one is for you! TW: I discuss self-harm, abuse, drug addiction, trauma and other sensitive topics in this episode...and it wouldn't be Lau of Attraction without an F-Bomb...if that isn't your thing, tap out now! :DIf you have a topic or question, you can email me via hello@lauofattraction.co.uk or via DM on my social media. I will answer all emails etc. so get in touch!If you would like a FREE 15 min initial coaching call - message me now!You can find me via the links below: www.lauofattraction.co.ukwww.instagram.com/lauattractionwww.facebook.com/lauofattractionlifecoachingTik Tok - @lauofattraction
What is self-sabotage? Why do we do it? How does it manifest and what can we do to stop it?We look at all of the above in today's podcast and give you some practical tips to get you to be your best self! If you have a topic or question, you can email me via hello@lauofattraction.co.uk or via DM on my social media. I will answer all emails etc. so get in touch!If you would like a FREE 15 min initial coaching call - message me now!You can find me via the links below: www.lauofattraction.co.ukwww.instagram.com/lauattractionwww.facebook.com/lauofattractionlifecoachingTik Tok - @lauofattraction
There is a lot of stigma for mental health issues, particularly for the more severe conditions. The case with Amber Heard has created more stigma for people with MH issues and so I wanted to give some tips on how to help a loved one with a condition, or if you are struggling. If you have a topic or question, you can email me via hello@lauofattraction.co.uk or via DM on my social media. I will answer all emails etc. so get in touch!If you would like a FREE 15 min initial coaching call - message me now!You can find me via the links below: www.lauofattraction.co.ukwww.instagram.com/lauattractionwww.facebook.com/lauofattractionlifecoachingTik Tok - @lauofattraction
Today we look at an ideal morning routine, what to do, what not to do and how to make yourself your own experiment to get YOUR best life! Today we discuss Ayurvedic dental techniques, affirmations, mantras and mental health. Read Laura's Article in the HUFFPOST - https://www.huffingtonpost.co.uk/entry/mistakes-made-in-mornings_uk_60d49410e4b0da66c2dccfceThank you for listening! If you have a topic or question, you can email me via hello@lauofattraction.co.uk or via DM on my social media. I will answer all emails etc. so get in touch!If you would like a FREE 15 min initial coaching call - message me now!You can find me via the links below: www.lauofattraction.co.ukwww.instagram.com/lauattractionwww.facebook.com/lauofattractionlifecoachingTik Tok - @lauofattraction
Thank you for listening! Today's episode is all about how positivity can help us to be happy!If you have a topic or question, you can email me via hello@lauofattraction.co.uk or via DM on my social media. I will answer all emails etc. so get in touch!If you would like a FREE 15 min initial coaching call - message me now!You can find me via the links below: www.lauofattraction.co.ukwww.instagram.com/lauattractionwww.facebook.com/lauofattractionlifecoachingTik Tok - @lauofattraction
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