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Rachel Zoe is joining RHOBH. It is official. Today we slow it down and break down exactly how we got here and explain exactly how and why she was cast. Next, we discuss who Rachel knew before signing on the RHOBH dotted line for a diamond, who her alliances will be toward, who she is likely to fight with, her rumored salary, the RHOBH casts' comments about Rachel joining, the Paris and Nicky of it all, the Brad Goreski of it all, the Rodger Berman of it all and whether we, and you, the Bravoholics will “die” or think this is all just “ba-na-nas”!! @behindvelvetrope @davidyontef Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode Summary: What do you do when you're full of passion but stuck in place? This week on Million Dollar Flip Flops, I sit down with the powerhouse herself, Sandra Kemayou, a business coach for women ready to stop hiding and start turning their skills into a real business.We talk about:Why so many coaches never make back their certification costThe sneaky fear of visibility that keeps talented women stuckWhy sales isn't sleazy—it's essentialThe difference between helping and savingAnd how to stop tying your self-worth to your client's resultsWhether you're a builder, coach, or creator—if you're selling your expertise—this one will hit home.
Most entrepreneurs unknowingly price themselves into failure. They're not premium enough to charge top dollar… but not cheap enough to compete on volume either. That's called Death by the Middle — and it's the worst place to be in business.In this episode, Dan Lok reveals why trying to appeal to “everyone” is a recipe for disaster, and how choosing the wrong pricing strategy can destroy your margins, your growth potential, and even your freedom.You'll learn:Why being stuck in the middle is not a coincidence — it's a decisionHow Walmart and other giants use loss leader tactics to wipe out smaller playersWhy high margins mean fewer headaches, better clients, and sustainable growthHow Dan scaled to hundreds of millions without outside investors — and how you can do the sameWhether you're selling products or services, this is a wake-up call to get clear on your positioning — and claim your place at the top or bottom. But never the middle.
Feeling drained, short-tempered, or emotionally numb? It may not just be your schedule—it might be disappointment. This episode uncovers the hidden emotional weight behind daily irritation, burnout, and fatigue, and shows how unprocessed grief and unmet expectations can quietly harden your heart. Discover how disappointment often disguises itself as stress, anger, or exhaustion—and how to recognize it before it turns into bitterness or resentment. You'll walk away with specific questions to help you identify the root of your weariness, plus a powerful mindset tool to process what you're really feeling with both honesty and hope. This is your invitation to stop pushing through and start healing the disappointment that's been quietly draining your energy and joy. WHAT YOU'LL LEARN: [00:00] Could Unprocessed Disappointment Be What's Draining You? [03:00] Why Is Disappointment Really Just Grief Without Closure? [05:00] How Emotional Pain Shows Up in the Body (and Why You Can't Ignore It) [06:00] Where Is Disappointment Hiding in Your Life—Marriage, Parenting, Faith, or Career? [10:00] How Small Losses Quietly Accumulate Into Deep Emotional Exhaustion [12:00] What Happens to Your Heart and Faith When You Don't Face Disappointment? [14:00] 3 Clarity-Building Questions to Expose Hidden Hurt [16:00] Why Naming What Hurts is the First Step Toward Freedom [17:00] What Does God Do When You Tell Him You're Disappointed? [18:00] How to Heal Disappointment Through Community, Tools, and Christ-Centered Support RESOURCES: 6-WEEK LIVE STUDY with ALICIA in JULY/AUGUST 2025 on DISAPPOINTMENT: Ready for healing from disappointment in marriage, mothering, career and more? Join me in July/August 2025 in the Emotional Confidence Club where I'll be leading ladies through a 6-week process of noticing disappointments, processing the honest feelings behind it, and applying what we learn to everyday relationships. Go to AliciaMichelle.com/club to apply and join us. RELATED EPISODES: 312: What to Do When You Can't Stop Crying, Snapping, or Shutting Down 309: Are You Holding Back Emotionally Because You're Afraid to Be Hurt Again? 302: How Toxic Thinking Led to Infidelity and How Managing Emotions Led to Healing Send us a textWant support applying what you're learning here each week about managing emotions with science and scripture? Come join us in the Emotional Confidence Club—apply now at AliciaMichelle.com/club.
The Deep Wealth Podcast - Extracting Your Business And Personal Deep Wealth
Send us a textUnlock Proven Strategies for a Lucrative Business Exit—Subscribe to The Deep Wealth Podcast TodayHave Questions About Growing Profits And Maximizing Your Business Exit? Submit Them Here, and We'll Answer Them on the Podcast!“Keep going, you got this.” -John GrahamExclusive Insights from This Week's EpisodesIn this explosive episode, Three-Time USA Memory Champion John Graham reveals the hidden emotional resistance that silently sabotages even the most successful entrepreneurs. From crushing anxiety and panic attacks to elite performance on global stages, John's journey will change how you view mindset, leadership, and personal freedom.00:05 John Graham's shocking journey from mental collapse to memory mastery00:08 Why personal willpower is overrated—and what to use instead00:17 The mindset trap that keeps entrepreneurs stuck in a loop00:21 The link between personal relationships and business friction00:26 Why surrendering control unlocks real entrepreneurial power00:33 John's system for releasing internal pressure and accessing peak flow00:36 The turning point that ended decades of anxiety in 60 days00:40 How to stop being driven by fear and start leading from strength00:45 Forgiveness, fulfillment, and finding peace—on your termsClick here for full show notes, transcript, and resources:https://podcast.deepwealth.com/445Essential Resources to Maximize Your Business ExitLearn More About Deep Wealth MasteryFREE Deep Wealth eBook on Why You Suck At Selling Your Business And What You Can Do About It (Today)Unlock Your Lucrative Exit and Secure Your Legacy
Effective Fitness for Women: Fat Loss & Muscle Gain for Fitness Beginners
You're doing the work—but it's not working. Let's talk about why you're stuck with fat loss and how to get back on track. -Rachel Show Notes: Book a Discovery Call to Find Out About My Program No-Fear Weight Room Tour Free FB Community
In this episode, CF breaks down the real reasons why people don't want to spend money. You may be surprised as to what you find! .... In fact, you may find that they actually DO want to spend money but you're looking at it all wrong!At the end of this episode, you'll know EXACTLY how to serve & sell!
In this conversation, the speakers explore the detrimental effects of busyness on spiritual connection and the importance of cultivating communion with God amidst a technology-driven world. They discuss practical steps to reduce distractions, the significance of experiencing God's presence, and the healing that comes from intimacy with Christ. The conversation emphasizes the need for quiet environments and the journey towards finding belovedness in a busy life. In this conversation, the speakers explore the importance of reconnecting with one's inner self, the journey of healing from father and mother wounds, and the significance of community in recovery. They discuss the need for a deeper union with God and the role of belovedness in overcoming sexual compulsions. The conversation emphasizes the necessity of slowing down in a fast-paced world and the healing power of love and connection in parenting and personal growth. Got a Question? It Could Be on the Podcast! Submit It Through This Form Find Out More About My DeepClean Recovery Program Here Get A Free Copy of The Last Relapse, A Blueprint For Recovery Watch Sathiya on Youtube For More Content Like This Download the app "One Minute Pause" 00:00 The Impact of Busyness on Spiritual Connection 03:00 Navigating Technology and Distraction 05:50 Cultivating Communion with God 09:01 Experiencing God's Presence 11:56 Healing Through Intimacy with Christ 14:57 The Role of Environment in Spiritual Practices 17:55 Finding Belovedness in a Busy World 29:08 Reconnecting with the Inner Self 32:04 Cultivating Union with God 33:13 The Journey of Writing and Healing 36:19 Understanding and Empathy in Spirituality 37:17 Healing from Father and Mother Wounds 39:15 The Role of Belovedness in Recovery 42:12 The Illusion of Quick Fixes 44:44 Navigating Father Wounds and Sexual Issues 49:07 Fatherhood and Healing Childhood Trauma 52:30 The Importance of Love in Parenting 53:00 Community and Connection for Men 56:34 Future Directions for Wild at Heart
There are so many misconceptions and misrepresentations of who God is today? Is God a Harsh Judge? A Cosmic Vending Machine? A Puppet Master? The greatest Killjoy of all time? Who can you trust to know the answer?We believe everything you need to know about God is found in His Word, the Bible. So what does it have to say about God, and misrepresenting Him?Join us for this message as Pastor Mark Cummins unpacks truth from God's Word, guiding us through the story of how Israel misrepresented God in the book of Ezra, and unpacking 10 common misconceptions about who God is.
Send us a textIn F1 News and F1 Updates, reports George Russell quipped that this is the real reason why Hamilton left Mercedes!- where to find me -Twitter: https://twitter.com/CxmeronccTiktok: https://www.tiktok.com/@cxmeroncc_Facebook: https://www.facebook.com/CameronF1TVBusiness Email : cxmeronf1@gmail.com#f1 #formula1 #Formulaone #f1news #maxverstappen #mercedes #redbull #ferrari #hamilton #verstappen #f12024 #landonorris
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Send us a textTikTok Shop isn't just a sales channel — it's the engine behind your entire content and performance strategy. In this breakdown, Jordan West pulls back the curtain on how 7-figure eCommerce brands are turning creator content into a full-funnel growth machine. From seeding strategies to landing page hacks, he explains how brands are winning across TikTok Shop, Amazon, DTC, YouTube, and Meta — all with one unified system.What you'll learn in this video:How to find your top-performing creators using the 80/20 seeding rule — without wasting time or inventory.How to build a scalable creator community that consistently drives $250K+ in GMV each month.When and how to use VSAs (Video Sales Agents) and co-branded landing pages to maximize conversions and track ROI.How to unify your marketing funnel so your TikTok Shop strategy also fuels Meta ads, YouTube content, and Amazon listings — leading to a 4x ROAS across channels.This is the unfiltered, actionable playbook that top brands are using to dominate TikTok Shop in 2025 and beyond.Timestamps:00:05 – Why TikTok Shop creator content powers the whole funnel02:30 – The new rules of creator-led growth04:00 – Seeding strategy: how to find your unicorn creators07:10 – When to use VSAs vs GMV Max14:10 – Creator community building with Reacher + Retainers21:00 – Why unification is your next growth edge25:00 – How to repurpose TikTok content across Amazon & D2C30:00 – The TikTok Shop landing page hackSubscribe for weekly content on TikTok Shop, UGC, and eCom scaling strategies.
A player protest before the Minnesota match has thrown the Seattle Sounders into controversy as tensions over Club World Cup prize money boil over. We break down the drama, review Seattle's three-game homestand, check in on our latest Agenda items, and preview Sunday's Cascadia clash against the Vancouver Whitecaps at BC Place.SPONSORSHaxan Ferments - Specializing in unique, small-batch fermented hot sauces and vinegars, Haxan Ferments is handcrafted in Georgetown and made with the best local ingredients from across the Pacific Northwest. Use Code LS for a FREE Hot Sauce w/ purchase!Sounder at Heart - Our network host and biggest supporter, Sounder at Heart covers the Seattle Sounders, Seattle Reign, and MUCH MORE! Subscribe and Support to the BEST independent Seattle Soccer coverage.Podium Edmonds - Located at 114 4th Ave N, just off Main Street in the heart of Downtown Edmonds, come shop and explore the best menswear in the Pacific Northwest. Tell them Lobbing Scorchers sent you!Full Pull Wines - Founded in 2009, they the best boutique wines of the world to members, with special focus on our home, the Pacific Northwest.My Data Removal - Data brokers are selling your personal information! Fight back with My Data Removal. Hunt down and scrub your sensitive information from the internet. Use code "LS" for $10 off your annual plan.Seattle Sounders Tickets - Get tickets to an upcoming match straight from the club and help support the show at the same time.MLS Season Pass - MLS Season Pass is back on Apple TV with access to every single MLS match—including Leagues Cup and the entire Audi MLS Cup Playoffs—with no blackouts! Subscribe today to support the show.MLS Store - New year, new gear! The 2025 MLS jerseys are here, and MLSStore is the ultimate destination for every fan. Every purchase helps support our show!Follow Lobbing Scorchers: YouTube Instagram Bluesky TikTok Ari Liljenwall Noah RiffeLobbing Scorchers is a production of Just Once Media.Lobbing Scorchers is a Seattle Sounders and MLS focused show brought to you by Sounder at Heart. Hosted by Major League Soccer's Ari Liljenwall and Producer Noah Riffe. Join us as we lob our scorching takes on the American soccer landscape, Seattle Sounders, Major League Soccer, USMNT and more.
In this episode of the Pound of Cure weight loss podcast, Zoë and Dr. Matthew Weiner address various listener questions regarding weight loss strategies, particularly focusing on post-surgery weight regain, the importance of fiber, the role of protein shakes, and the challenges faced by non-responders to weight loss treatments. They also discuss the broader issues within the healthcare system, including the impact of pharmaceutical companies and the need for reform.Learn more about our Platinum Program here.Chapters:00:00 Introduction to Weight Loss Q&A01:02 Post-Surgery Weight Regain and Lifestyle Changes07:13 Protein Shakes and Weight Loss Stalling12:16 Understanding Non-Responders to Weight Loss Medications20:09 Addressing Healthcare System Issues29:34 Future of Weight Loss Care and Community Support
Gender reveal milkshakes and flights, MOVIE REVIEW: "Lilo & Stitch," we play Guess the Celebrity Commencement Speech, and the real reason Bea Arthur and Betty White beefedSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Do we all just need to quit our jobs and sail the world? What is it about the world that makes us want to escape it?In this episode, the guys talk about Oliver Widger, who quit his job, bought a boat, and sailed to Hawaii. Millions followed his journey, raising many existential questions along the way.---------------------Interested in the Steiger Missions School? Click HERE to apply for the SMS.Do you ever struggle to share your faith with those who won't walk into a church?----------------------Ben has completely revised and updated his powerful book, Jesus in the Secular World: Reaching a Culture in Crisis—a must-read guide for anyone longing to reach those who may never step foot in a church. Packed with real-world insights and practical strategies, this book could be the breakthrough you've been searching for.Don't wait—get your copy today!Click HERE to check it out on Amazon.For more information, go to: jesusinthesecularworld.com------------------------Questions, comments, or feedback? We'd love to hear what you think! Send them to provokeandinspire@steiger.org, or send us a message on Instagram.Click HERE to receive news, thought-provoking articles, and stories directly in your inbox from Ben, David, Luke, and Chad!Click below to follow the regulars on Instagram!Ben PierceDavid PierceChad JohnsonLuke GreenwoodSend us a text
Struggling to diagnose why your sales rep isn't converting? Jordan Chavez (Head of Enterprise GTM @ ActivelyAI) breaks down his “5 Whys” sales coaching framework—a simple, proven method to uncover the real reason behind poor performance. Instead of jumping to surface-level fixes (like “just sell the value”), we'll show you how to ask layered “why” questions that reveal what's actually holding your reps back—whether it's low confidence, weak discovery, or lack of preparation. Whether you're a sales manager, team lead, or AE looking to self-diagnose, this framework will help you stop treating symptoms—and start solving the real problem. RESOURCES DISCUSSED: Join our weekly newsletter Things you can steal Save $50 on any 30MPC course with code “PODCAST” How to Run 1-on-1s Free Sales Templates, Scripts and Guides
You've checked the boxes. You've followed the rules. And still, something feels… off. If you're standing in the middle of success and wondering, “Now what?”, this episode is for you.Laura Gassner Otting - bestselling author, keynote speaker, and all-around truth-teller - joins Megan to talk about identity shifts, outgrowing your former self, and the surprising power of trusting your intuition.This conversation is for the high achievers who are secretly exhausted. For the people-pleasers who are learning to say “no.” For the women who are ready to stop playing small.Because what got you here won't get you there, and Laura's here to help you figure out what comes next.What You'll Learn in This Episode:✅ What to do when you've built success that no longer fits you✅ How to know when it's time to walk away from a job, business, or relationship✅ Why we cling to old versions of ourselves - and how to gently unravel them✅ The subtle difference between imposter syndrome and growth✅ Why comparison is the root of mediocrity✅ How to use facts, not fear, to make bold decisions✅ The importance of protecting your energy and curating your inner circle✅ Laura's “F you, pay me” mantra—and how to claim your worth without apology-----About Laura Gassner Otting (LGO):Website: https://lauragassnerotting.com/Books (Wonderhell and Limitless): https://lauragassnerotting.com/resources/#booksInstagram: https://www.instagram.com/heylgo/---00:03:24 – From the White House to TEDx: Laura's beautifully messy origin story00:07:55 – Identity crisis: What it really looks like and why it's so common00:10:00 – Why the people who “know you best” might be holding you back00:13:53 – Changing the voice in your head from a limitation to an invitation00:18:28 – When to know you've stayed too long—and why success can lead to sabotage00:22:59 – The myth of being “for everyone” and the gift of letting go00:24:31 – Confidence through facts, not fluff00:27:23 – You're not out of your league—you're just out of your lexicon 00:30:59 – Comparison vs. becoming a category of one 00:34:46 – How to train your brain to see opportunities (not just obstacles) 00:36:39 – Why too much advice might mean you already know the answer 00:39:11 – “F*ck you, pay me”: The mantra you didn't know you neededToday's episode is brought to you by The Planner's Vault—your go-to resource for wedding pros who want to grow, connect, and thrive. If you're looking for expert education, a supportive community, and real-talk guidance to elevate your business, come join us inside The Vault. We'd love to have you!For Real on Social Media:Instagram: @forrealwithmegFacebook: https://www.facebook.com/ForRealPodcastHosted by Megan Gillikin, For Real is presented by The Planner's Vault, and is produced by Walk West.
Launch Your Box Podcast with Sarah Williams | Start, Launch, and Grow Your Subscription Box
If you've ever found yourself dreading the “J months” of January, June, and July, you're not alone. A lot of subscription box owners and product-based business owners see these as slow, even sluggish seasons. But what if that mindset is the very thing holding you back? In this episode of the Launch Your Box podcast, I'm sharing a mindset reset, practical list-building strategies, and five real sales ideas to help you beat the summer slump and build serious momentum heading into fall. Because here's the truth: you don't have to coast through summer. Because your success this fall starts with what you're doing right now. The Real Reason the “J Months” Feel Slow I recently heard a speaker say, “The J months are just bad for business.”And my first thought? That's the problem right there. These months are not the problem. But how you show up for them might be. As subscription box owners, we often scale back our marketing, stop sending emails, and lower our energy during these months. And guess what? That creates the slowdown we feared. The J months aren't cursed. They're just different. The key isn't to disappear. It's to show up differently. Build Now to Launch Your Subscription Box Strong Later When other business owners are quiet, you have a chance to stand out. This is the time to grow your following and build your list so your next subscription box launch is stronger than ever. Here's how to stay visible and connected all summer long: Share sneak peeks and behind-the-scenes content Reconnect with your “why” and invite your audience in Offer a summer opt-in like a checklist, quiz, or guide Run a giveaway to build your list Start or grow your waitlist Send 1–2 nurture emails per week What you do now will directly impact your future sales and your next launch. 5 Sales Strategies to Beat the Summer Slump If you want to drive revenue during the J months, try one (or more!) of these proven strategies: This is your prep season, your brand-building season, your relationship-deepening season. Join me in all the places: Facebook Instagram Launch Your Box with Sarah Website Are you ready for Launch Your Box? Our complete training program walks you step by step through how to start, launch, and grow your subscription box business. Join the waitlist today!
This episode wasn't planned. It came through after an unexpected emotional release on my porch—tears, truth, and a ten-pound weight lifted off my chest. What followed was a step-by-step journey into a part of me I didn't know was still holding the wheel. And it became something I know you'll want to hear if you've been stuck, doubting yourself, or wondering why the life you say you want just isn't landing. Inside this episode: The exact process I use to reconnect with my inner child (and how you can do it too) The surprising memory that surfaced—and what it revealed about my patterns around money and success Why your “little self” might be blocking everything you say you want (and how to know if she is) How to recognize what's really running the show underneath the vision boards, affirmations, and habits If you've tried “all the things” but still feel like something is off… this might be what's been missing. Tune in, bring a journal, and give yourself the space to meet the version of you who's ready to be heard. Work 1:1 with Renee Other episodes you might like: 256: Why You're Still Stuck (Even After Doing All the Work)
You hired a VA to lighten the load — so why are you still doing so much yourself?If delegating feels harder than just doing it all, this episode explains why. The problem isn't your VA, and it's not that you need “better help.” It's that your business lacks the systems that make delegation actually work.In this episode, we unpack:The real reason delegation keeps failing (and it's not the people)The difference between having help and having leverageWhat systems you need in place to actually offload work without chaosSimple steps to stop managing your team like a to-do listIf you're tired of explaining things twice and still redoing the work, this is your wake-up call.Perfect for service providers, solopreneurs, and digital business owners who want to scale without staying stuck in task rabbit mode.────────────────── ✨ Ready to stop drowning in the chaos and start running a business that actually feels aligned? If you're tired of doing all the things with little to show for it, you're not alone—and you don't have to figure it out solo. I'm here to help you simplify, streamline, and show up with clarity and confidence.
Heartbreak to Wholeness: Untangling the Mindf*ck of Narcissistic Relationships
How do you heal when the person you trusted most didn't just lie to you — they distorted your entire reality?If you've been in a relationship with a narcissist, you know the pain is not just heartbreak, it's betrayal at the deepest level. This episode explores why their lies cut so deep and why healing from their manipulation feels like a mindf*ck.In this episode, you'll gain:A clear understanding of why narcissists use deceptionInsight into how gaslighting rewires your perception of reality and disorients you from yourselfThe real reason it's so hard to accept who they truly are, even after you see the truthListen now to finally make sense of the confusion, and learn how to rebuild your sense of truth after narcissistic deception.MENTIONED:Episode 60 - Why Narcissists Manipulate & How To Protect Yourself From Getting Trapped With Narcissism Expert James Marrugo: https://pod.fo/e/29e228RESOURCES FOR YOUR HEALING:
Struggling to get organized? You're not broken — you're just an ADHDer with a real, overwhelmed brain.In this episode, we're ditching the shame spiral and unpacking why staying organized is so hard for ADHDers… and what actually helps. Spoiler alert: It's NOT more bins.If your home feels like a disaster zone, this one's for you. We'll talk about:Why executive dysfunction—not laziness—is the real culpritHow emotional regulation (not time management) is the secret key to organizingThe connection between trauma and clutterWhat Marie Kondo got right… and what she totally missedThe ADHD-friendly 3-pile system that actually worksHow to help your kids without losing your mindWhy decision fatigue is derailing your declutteringAnd how to redefine “organized enough” for your actual lifeThis episode is packed with practical strategies, permission slips, and empowering reminders that your messy house is not a moral failing.Listen now, take what resonates, and leave the guilt behind.Watch this episode on YouTubeWant help with your ADHD? Join FOCUSED!Have questions for Kristen? Call 1.833.281.2343Hang out with Kristen on Instagram and TikTokCozy Earth
Let's talk about the thing no one wants to say out loud: You're giving away too much for free in your Facebook group—and it's costing you clients. Yep, I said it. And before you come for me, hear me out… There's a difference between value and over-nurturing. If your group is active... If you're showing up, pouring into your people, answering every question, giving away all the goods… But sales feel slow or unpredictable? This week's episode is for you. I'm breaking down: → The different types of members in your group (and who not to focus on) → Why nurturing the wrong people is slowing down your sales → How to identify & sell to the buyers already sitting in your group If you've built up your group and you're still struggling to get consistent clients from it... You don't need more leads. You don't need more content. You need to shift your focus to the people who are already warm and ready to buy now. Because when you speak to your ready buyers every day? You sign more clients—with less effort. Let's make your group your #1 cash machine… instead of your biggest time suck. Connect with me outside the podcast! Continue the conversation in the Market Like a Boss Facebook group. Give me 30 minutes and I'll show you how to add $5K–$10K/month…without adding a single hour to your schedule. Book your free Stability Audit now. Listen + Subscribe on ITUNES or STITCHER I'd greatly appreciate a podcast rating and review so that this podcast can reach more women! Search for the podcast in your podcast app (Market Like a Boss) Scroll down and click 5 stars Tap “Write a Review” & enter a brief review Press send
This hidden health issue could be greatly reducing your quality of life. After experiencing extreme burnout in motherhood, Ana Robinson set out to pave the way for a new version of motherhood. Now, as a women's health coach, she supports moms by helping them increase energy, reduce bloating, calm the nervous system, and rebalance hormones. The symptoms mothers frequently accept as “part of the motherhood” are often symptoms that are not normal to go through, even for new moms. By reducing inflammation, your body is able to naturally restore itself to a place of greater health. No matter how busy you are, it's crucial to take charge of your health. In this episode, you will learn about: What extreme burnout in motherhood looked like for Ana. What Ana did to start living a completely different life and how this inspired her mission. Why less inflammation is key to greater health (especially when it comes to the gut). Why mindset is the most important part of your health journey. Morning strategies that can help set yourself up for better energy all day. The best way to stay hydrated throughout the day (not just through water). What the toxic load is and the worst offenders in your home. How you can protect yourself and your family from the latest food craze. What it means to be a wild woman: Feeling true and authentic in yourself and recognizing your capabilities. Mentions: Ana's 7-Day Health Reset Today's episode is brought to you by LinkedVA. Transform your business growth with expert virtual team members who handle your essential tasks. Visit LinkedVA.com to discover how their virtual assistants can give you back valuable time in your day. Check out The Pink Skirt Project, happening June 12, 2025 in Kelowna, BC, Canada. Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Ana: www.instagram.com/nourish_us www.nourishus.com.au Connect with Renée: @renee_warren www.reneewarren.com
Are you constantly starting over every Monday? Feel like you have to do everything perfectly — or not at all? You're not alone.In this episode, we're breaking down one of the most common traps that holds women back from reaching their health, weight loss, and body composition goals: all-or-nothing thinking.We'll unpack:What all-or-nothing thinking actually is (and how to spot it)Why perfectionism keeps you stuck and inconsistentHow obsessing over the scale can blind you to real progressWhat the research says about breaking this mindset patternThe truth about consistency vs. perfectionWhy small, “imperfect” habits compound into big resultsPlus, you'll walk away with simple mindset tools to stop self-sabotaging and start making progress that actually sticks. Thanks for listening, we hope you enjoyed it. Grab our FREE fast food guide here. Book a FREE strategy call here. Reserve your spot with a Couture Coach: Buy a 1:1 coaching packageSign up for our FREE newsletter here.Follow us for more tips, tricks, and support in our private Facebook Group, Boost Your Metabolism After Age 30.Follow us on Instagram @couture_fitness_coachingCheck at our website and blog. Grab our free mini course - The REAL Reason you can't lose weightWant to start boosting your metabolism today? Buy our $79 DIY, self-paced "Master Your Metabolism" course.Want customized plan for boosting your metabolism? Learn more about our 1:1 coaching
The Real Reason The Lakers Want To Keep Lebron James, Charles Barkley Sends A Serious Warning To ESPN Download the PrizePicks app today and use code CLNS and get $50 instantly when you play $5! Learn more about your ad choices. Visit megaphone.fm/adchoices
Always feel like you're one step behind? In this episode, we break down the real reason you're stuck in catch-up mode—and how to fix it. Learn why planning your day the night before, setting clear yearly goals, and ditching reactive mornings are game-changers for getting ahead fast. LINKS MENTIONED IN THIS EPISODE:The Ultimate Weekly Meal Planner TemplatePODCAST EPISODES MENTIONED IN THIS EPISODE:How to Take the Summer OffHow to Get More Done with Time Blocking and BatchingHow to Get Sh!t DoneNiche Down, Stand Out: How to Build a Brand That's Unapologetically You********************************DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!********************************FULL SHOW NOTES: https://thesmartinfluencer.com/the-real-reason-youre-always-behind-and-how-to-get-ahead-fast/JOIN OUR COMMUNITY:https://www.facebook.com/groups/214681812013517https://www.instagram.com/thesmartinfluencer/Everyday AI: Your daily guide to grown with Generative AICan't keep up with AI? We've got you. Everyday AI helps you keep up and get ahead.Listen on: Apple Podcasts SpotifySupport the show
think it's just cortisol causing belly fat after 35? here's the real reason your body's not respondingand what to fix if fat loss keeps stalling.you've been told it's your hormones. that it's cortisol's fault.but what if the real reason belly fat is sticking around after 35 isn't your hormones—it's your recovery?in this episode, we break down what's actually happening with cortisol, fat storage, and why the things that used to work just… don't anymore.we cover:• why cortisol isn't the villain (and what is)• how your stress response is sabotaging your progress• why fasted training, low carb, and HIIT might be keeping you puffy• how your 40s body responds to under-recovery• what to focus on instead: muscle, meals, and metabolism• the shift every woman needs to make if she wants real, lasting changethis episode is your no-bs guide to understanding why your belly feels softer, your cravings are louder, and your results are slower—even when you're doing “everything right.”because the answer isn't harder. it's smarter.
The Knicks just made a SHOCKING DECISION! They have released head coach Tom Thibodeau and fired him. The league is shocked, everyone is stunned! The New York Knicks made the decision to let go of Thibodeau after 5 seasons. What's more shocking is that Leon Rose was the one to make the final decision on Thibodeau being removed. But now we know the real reason the Knicks made the decision to fire him... Troy Mahabir breaks all of this down! SHOW CHAPTERS: 00:00 - Intro 01:15 - Real Reason Knicks Fired Tom Thibodeau 01:50 - Knicks Fire Tom Thibodeau Per ESPN 03:00 - Reviews Of Thibodeau Caused Team To Move On 05:10 - Knicks Want New Voice To Lead Team 07:30 - Leon Rose Made A Business Decision 08:30 - Tom Thibodeau Loves Leon Rose 10:28 - Knicks Could Move Thibodeau To The Front Office LISTEN NOW TO GET YOUR KNICKS FIX! Catch the latest special interviews, shorts, fan interactions, and more by following the show! Don't forget to turn on notifications so you don't miss another episode! Rather Watch the latest Knicks Recap episode? Catch us on YouTube here: https://www.youtube.com/@TheKnicksRecap Follow The Knicks Recap on all social media platforms! Twitter: https://twitter.com/TheKnicksRecap Instagram: https://www.instagram.com/TheKnicksRecap/ Reddit: https://www.reddit.com/u/TheKnicksRecap?utm_source=share&utm_medium=android_app&utm_name=androidcss&utm_term=1&utm_content=share_button Facebook: https://www.facebook.com/TheKnicksRecap/ Rather Listen to The Knicks Recap on a different platform? Catch us on ALL of your favorite streaming platforms: Apple Podcast: https://apple.co/3SKSl8o Spotify: https://spoti.fi/3QrEfr6 iHeart Radio: https://www.iheart.com/podcast/269-the-knicks-recap-a-new-yor-100895112/ Amazon Music: https://amzn.to/3QoZrOd Other Pod Channels: https://anchor.fm/the-knicks-recap Grab our MERCH featuring some of the graphics you've seen us create to take your Knicks fandom to the NEXT LEVEL: MAIN STORE: https://theknicksrecap.myspreadshop.com/ CashApp: $TheKnicksRecap Have a comment about the show, an interview, or a graphic idea? Reach out to The Knicks Recap on ALL SOCIAL MEDIA PLATFORMS!
Today on the Matt Walsh Show, a gay leftist journalist with adopted children attacked me as morally deranged recently for saying that gay men shouldn't adopt kids. Now a video has been released showing that same leftist journalist engaged in his own extremely morally deranged behavior with a male prostitute. Also, another terrorist attack in the US—this one targeting pro-Israel protesters. And Tinder has added a new feature allowing women to filter out short guys. Also, a female conservative pundit says that birthrates are declining because women want families but men are lazy and too busy eating DoorDash in their mother's basement. Is that what's actually happening? Click here to join the member-exclusive portion of my show: https://bit.ly/4bEQDy6 Ep.1606 - - - DailyWire+: LAST CHANCE, don't miss the DailyWire+ Memorial Day Sale—get 40% off an Annual Membership with code DW40. Check out Jordan B. Peterson's new show, Parenting, exclusively ON DailyWire+: https://bit.ly/4moWlu0 Get your Matt Walsh flannel here: https://bit.ly/3EbNwyj - - - Today's Sponsors: ExpressVPN - Go to https://expressvpn.com/walsh and find out how you can get 4 months of ExpressVPN free! Home Title Lock - Go to https://hometitlelock.com/walsh and use promo code WALSH to get a FREE title history report so you can find out if you're already a victim AND 14 days of protection for FREE! And make sure to check out the Million Dollar TripleLock protection details when you get there! Exclusions apply. For details, visit https://hometitlelock.com/warranty Responsible Man - Visit https://responsibleman.com promo code WALSH for 50% off your first shipment. ZipRecruiter - Go to this exclusive web address to try ZipRecruiter FOR FREE: https://ZipRecruiter.com/WALSH - - - Socials: Follow on Twitter: https://bit.ly/3Rv1VeF Follow on Instagram: https://bit.ly/3KZC3oA Follow on Facebook: https://bit.ly/3eBKjiA Subscribe on YouTube: https://bit.ly/3RQp4rs - - - Privacy Policy: https://www.dailywire.com/privacy
On this episode of “Sara Gonzales Unfiltered,” a Muslim illegal alien allegedly attacked and injured eight people in Boulder, Colorado, on Sunday with Molotov cocktails and a makeshift flamethrower. He was reported as saying “free Palestine” during his attack. Then, Sara recounts her experience at a trans Pride event in Dallas, Texas, over the weekend. Next, a leaked medical report claims that the 2024 Olympic boxer Imane Khelif is actually a male. Is this correct? Finally, Cory Booker appeared to make a Nazi salute on stage, but the mainstream media is completely silent. Today's Guests: Sara is joined by host of "The Bottom Line" Jaco Booyens and Blaze Media digital strategist Logan Hall. Today's Sponsors: Relief Factor: Get their three-week QuickStart for only $19.95. Call 1-800-4-Relief or visit http://www.ReliefFactor.com. Preborn: How many babies can you save? Please donate your best gift today — just dial #250 and say the keyword BABY. Or go to http://www.preborn.com/SARA. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this soul-awakening episode of The Positive Mindset Podcast, Henry Lawrence dives deep into why your energy shapes everything — from who you attract to what you manifest.You'll discover:Why “being in alignment” isn't woo — it's the most practical life hack on the planetThe #1 reason relationships, jobs, and friendships fall apart (and how to fix it fast)How to elevate your internal state and instantly start attracting the life you actually desireA powerful meditative breathwork exercise to lock in your next-level self
In this engaging conversation, Keresse and Debra Silverman explore the intricate relationship between astrology and mental health, emphasizing the importance of understanding one's astrological chart for personal growth. They delve into the significance of Saturn in astrology, discussing how it influences life changes and personal evolution. The discussion also touches on the intersection of astrology and psychology, offering practical steps for listeners to utilize astrology for self-discovery and navigate their relationships. The conversation concludes with insights on radical acceptance and the challenges of personal evolution. In this enlightening conversation, Debra Silverman and Keresse explore the intricate relationship between astrology, personal growth, and emotional healing. They discuss the importance of embracing emotional resistance, understanding the role of astrology in personal transformation, and distinguishing between pathological behaviors and astrological influences. The dialogue delves into unresolved karma, the healing of the mother wound, and the significance of conscious awareness in navigating life's challenges. Ultimately, they emphasize the idea that life is a volunteer position, encouraging listeners to embrace their experiences as opportunities for growth and learning.Chapters00:00Introduction to Quality in Podcasting02:58Exploring Astrology and Mental Health06:08The Impact of Astrology on Personal Growth08:51Understanding Saturn's Role in Astrology12:08Saturn's Influence on Life Changes14:54The Intersection of Astrology and Psychology18:05Practical Steps to Use Astrology for Self-Discovery20:59Navigating Friendships Through Astrology24:14Radical Acceptance and Personal Evolution27:18Embracing Emotional Resistance30:10Astrology and Personal Transformation33:46Pathology vs. Astrology: Understanding Behavior36:18Unresolved Karma and Personal Growth38:55Healing the Mother Wound through Astrology42:45Life Lessons and the Nature of Existence46:36The Unconscious and Conscious Awareness47:13The Volunteer Position of LifeTo sign up for Debra's classeshttps://debrasilvermanastrology.com/Purchase “I don't believe in Astrology” : https://idontbelieveinastrologybook.com/About the Host:Keresse Thompson is a Licensed Clinical Social Worker, intuitive empath, and professional Tarot reader. Through the Diary of an Empath podcast, she explores topics like mental health, spirituality, and personal development, aiming to guide listeners on their healing and growth journeys. Stay Connected: • Website: therapeutichealingbyreese.com • Instagram: @keresse • Facebook: Therapeutic Healing by Reese • TikTok: @DiaryofanEmpathPodcastIf you like this podcast please leave me a review and rate!For more info on my services such as Therapy, Tarot readings or coaching; please visit my website at www.therapeutichealingbyreese.com
Most leaders think hiring is about resumes. It's not. In this episode of No Broke Months, Dan Rochon tells the raw story of hiring four CFOs in six months—and what finally made the fourth one thrive. It's a lesson in culture, clarity, and leadership. You'll learn why the right person makes the job feel effortless, how to define your company culture using one question, and why your vision, values, and expectations must align. If you're growing a business, building a team, or striving to lead with purpose—this episode is your blueprint.What you'll learn on this episodeThe Wrong Hire Doesn't Mean the Person Is Wrong—Just That They're Wrong for YouThe One Question That Defines Your Culture: “How do I like to be treated?”Why the Right Person Makes the Job Feel EasyThe Scarlet Framework – Self-Starter, Competitive, Assertive, Relationship-Based, Learning-Based, Team PlayerHow to Align Vision, Mission, and TalentLeadership vs. Management – Leaders inspire; managers maintainWhy Clear Expectations Are Non-Negotiable – You can't lead what you don't defineTracking Wins and Failing Forward – Create a culture of ownership without guiltEmotional Safety Matters – Your team should feel supported, not shamedPersonal Reflection Fuels Leadership Growth – Ask: What inspires me? and journal your way to clarityIf you're tired of turnover, misalignment, and team drama—it's not just a hiring problem. It's a leadership opportunity.Teach to Sell isn't just about sales. It's about influence—the kind that builds high-performing teams, attracts aligned clients, and creates a culture that lasts. This book is your guide to becoming the kind of leader people want to work with and buy from.Preorder Teach to Sell today and start building a business—and a team—that never has another broke month. https://www.nobrokemonths.com/teach-to-sell-preorderResources mentioned in this episodeTeach to Sell: Why Top Performers Never Sell And What They Do Instead – Dan's upcoming book focused on transforming the sales industry through influence, not pressure.The Scarlet Hiring Framework: A tool for identifying top talent that aligns with your leadership style.CPI Community: A place for sales pros and business owners to create consistent, predictable income through leadership and systems. To find out more about Dan Rochon and the CPI Community, you can check these links:Website: No Broke MonthsPodcast: No Broke Months for Salespeople PodcastInstagram: @donrochonxFacebook: Dan RochonLinkedIn: Dan RochonTeach to Sell Preorder: Teach to Sell: Why Top Performers Never Sell – And What They Do Instead
What if you've been doing “everything right” on Instagram but your content still isn't converting? In this episode of The Divorce Revolution Podcast, I'm getting into why consistent posting doesn't always equal results (and what to do instead). If you've ever felt stuck, frustrated, or straight-up defeated by the lack of growth in your business despite how much effort you're putting into your content, this episode will give you clarity, relief, and next steps. Resources Mentioned: Content to Clients Waitlist: https://products.ambershaw.com/ctc-waitlist Sign up for ReNewU waitlist to get early access: https://products.ambershaw.com/signature-waitlist What I Discuss: Why consistent content doesn't always convert to clients The real difference between visibility and trust Three common messaging mistakes new coaches make How your nervous system affects your online presence and confidence Why summer is the best time to grow before a fall launch A preview of the Content to Clients™ system and how it helps you start strong with content that actually lands Find more from Amber: Instagram: @msambershaw Website: ambershaw.com Youtube: https://www.youtube.com/@msambershaw
CrossFit gyms are known for intensity—but what if the real challenge is the business model?Welcome to Gym Marketing Made Simple—the go-to podcast for simplifying your marketing, attracting more clients, and growing a stronger, more profitable gym. Each week, we break down the key moves you need to level up without burning out.Episode HighlightsIn this episode, we're joined by Tommy Allen, co-owner of District H Strength and Fitness in Houston, to talk about what's broken in the traditional CrossFit business model—and what gym owners can do to fix it. We're talking premium pricing, shifting to smaller group formats, including nutrition coaching, and building a gym that's actually sellable. Whether you're just getting started or aiming to scale past $30K in monthly revenue, this conversation will help you focus on what truly moves the needle.Key InsightsWhy traditional CrossFit gyms are losing ground in today's market.The shift toward smaller group settings and higher-ticket offerings.How to evaluate mentorship advice based on your revenue stage.The tipping point for when paid marketing actually makes sense.Why the investor mindset matters—and how to build a gym that can be sold.The hidden cost of blanket advice and how to make smarter growth decisionsEpisode Chapters00:00 Intro00:01 CrossFit's Business Model and Coaching Value01:18 Challenges and Opportunities in Paid Marketing04:56 Blanket Advice vs. Tailored Strategies07:49 Scaling and Paid Marketing 13:14 Competition and Market Realities 23:32 Investor Mindset and Business ValueCall to ActionIf this conversation helped reframe how you think about growth, marketing, or pricing—share it with another gym owner who needs to hear it. Let's build stronger businesses together.Thanks for tuning in to Gym Marketing Made Simple. We appreciate every listen, share, and message. More clarity and real talk coming your way next week—stay sharp and stay focused.
You're crushing goals and hitting milestones— So why does life still feel exhausting, empty, or unfulfilling?
In this empowering episode, we dive into one of the most common fears holding ambitious riders back: the fear of not seeing a distance, and what it really means when you're scared to step up a level. Whether you're hovering at 1.10m and terrified of even thinking about 1.15m, or constantly waiting to feel "ready" before pushing yourself forward, this conversation is for you. We unpack: Why fear of failure (and not fear of injury) is usually what's really holding you back The illusion of perfection, and how chasing it keeps you stuck What to do when fear is real (like after a fall), and how to work through it safely The mindset shift from “Ready, Aim, Fire” to “Fire, Aim, Ready” Why confidence is not a precondition to action, it's a result of taking it
Today's wrestling news, including...The Real Reason Everyone In WWE Has Beef With Logan Paul!WrestleMania 42 Update!Jim Ross Award!Vince McMahon/WWE Rumour Killer?!ENJOY!Follow us on Twitter:@MichaelHamflett@AndyHMurray@WhatCultureWWE Hosted on Acast. See acast.com/privacy for more information.
In this powerful episode, returning guest Alex Pardo dives deep into the mindset blocks and hidden barriers that hold most people back—not just in real estate, but in life. He unpacks how clarity, belief, and aligned action are the keys to unlocking your full potential and creating real results.If you want to keep winning (like Alex) be sure to visit the The Landsharks Program for more tactics. ---------Show notes:(0:45) Beginning of today's episode(2:50) Get crystal clear with your talents and goals and multiply them(10:15) How he landed a big deal and how can he do it again(19:46) If you won't act you're not going the results you want(19:52) Believe, decide commit and act(27:10) Getting into land can give you time freedom----------Resources:Storage Wins Alex Pardo's YouTube ChannelThe Flip Empire ShowTo speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community are endless, what are you waiting for?
Today we're going to chat about popping out of alignment. Get 4 Things to Do When You Pop Out of Alignment
Most service business owners don't have a lead problem—they have a consistency and volume problem. In this episode, Matt breaks down what it really takes to generate leads and why random marketing doesn't work.
You’ve heard that staying hydrated is key to better health—but what if drinking more water isn’t enough? In this powerful episode, Angela sits down with quantum biology expert Carrie Bennett to reveal why true hydration depends on how water behaves inside your cells—not just how much you drink. Carrie shares the science behind structured water (EZ water) and why it holds the key to energy, cellular health, and resilience. From chronic fatigue to gut issues, discover how water’s structure, mineral content, and energetic charge can make all the difference in how you feel—especially if you’re doing “everything right” and still feel off. KEY TAKEAWAYS: Structured Water Is the Missing Link: The water inside your cells behaves like a gel, not a liquid—and this structure powers energy production. Minerals Matter More Than You Think: Mineral-rich, structured water supports hydration at the cellular level—plain RO or distilled water won’t cut it unless remineralised. Why Tap Water May Be Harming You: Carrie breaks down the toxic load hidden in tap water—think fluoride, chlorine, and microplastics. Water Has Memory and Energy: Natural spring water carries geometric patterns that convey information to your body—this goes beyond hydration into quantum healing. How to Re-Structure Your Water at Home: From mineral drops to vortexers and light exposure, simple hacks can re-energise your water and your cells. TIMESTAMPS AND KEY TOPICS: 0:00 — Why drinking water isn’t enough 0:57 — Carrie’s burnout story and the limits of Western tools 4:20 — The body is 70% water—what does that really mean? 5:05 — Dr. Gerald Pollack and the 4th phase of water 8:55 — Spring water, filters, and why structure matters 9:42 — Is your water helping or harming you? 11:00 — How nature-structured water holds energy and healing info VALUABLE RESOURCES Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health Community Link to the full episode - https://lnk.to/EP422 A BIG thank you to our sponsors who make the show possible: LVLUP HEALTH: Slow aging, repair gut health boost collagen and recovery and more with LVLUP Health’s amazing products. Save 15% with code ANGELA at https://lvluphealth.com/angela ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women’s Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedIn Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show! Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/
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Joe Rogan has shifted his mindset toward his walk with Christ. Anthony Walker joins Whitlock to discuss the influence Rogan has and why this is a major step in the right direction. Want more Fearless content? Subscribe to Jason Whitlock Harmony for a biblical perspective on everyday issues at https://www.youtube.com/@JasonWhitlockHarmony Learn more about your ad choices. Visit megaphone.fm/adchoices