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RHOBH is back in our lives with newbies, make ups, break ups, more make ups and Kyle who says she is scared to leave the franchise even though she questions her involvement every year. Speaking of Kyle, Mauricio is out in these streets dancing on tables, taking shirtless selfies and telling a few lies, half truths and fabrications. Things are so bad these days between Dorit and Kyle that producers need to intervene. Kyle opens up about the real reason things are on ice with Dorit. Last, but not least, we give much deserved flowers to All's Fair, The Kardashians, Selling The OC, The Rachel Zoe Project and a few more! @tombrich @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope BROUGHT TO YOU BY: HOMESERVE - homeserve.com (Home Owners Insurance That Start At Just $4.99 a Month) RAKUTEN - rakuten.co.uk (Go To Rakuten.co.uk, Download The App Or Install The Browser Extension To Earn Cash Back While You Shop At All Your Favorite Stores) PROGRESSIVE - www.progressive.com (Visit Progressive.com To See If You Could Save On Car Insurance) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices
Spotify is adding even more ads.We're protecting your peace.Affirmations shouldn't be interrupted.
Don Lemon joins Joanna Coles to diagnose why Trump's lost his charismatic touch. Lemon, Founder of The Don Lemon Show, describes a former president whose influence is fading as voters grow disillusioned with MAGA, economic distortions, and rising healthcare costs. From Trump's credibility and health to Republican lawmakers misreading the electorate, Lemon explores the consequences of a movement built on lies and distractions—and presses a defining question: How long can the GOP survive a leader losing his grip? Hosted on Acast. See acast.com/privacy for more information.
I get it. You start one diet, your friend starts another diet, they seem to lose weight quicker, you get frustrated and annoyed, you want to give up. But there is a very clear reason as to why this is happening. Have a listen. It'll make more sense. Trust me!00:00 – Weight loss after 30 (you're not broken) 01:10 – Your metabolism didn't die, relax 02:00 – Why weight creeps up (chairs + Netflix) 03:15 – Sitting is doing you dirty 04:20 – Muscle = metabolic cheat code 05:30 – Protein matters more now 06:15 – Quick fixes bite back 07:20 – Metabolism hacks are nonsense 08:40 – The boring stuff that works 09:55 – Stress is part of the game 10:35 – Build strength, not shortcuts P.S - Want us to coach you and get you weight loss results that stick? Join us and get your first 7 days totally free, on us!
Let me ask you something honest. Have you ever looked at your effort and thought, "There's no way I should still be here?" You show up. You work hard. You try to do the right things. Yet your career, your goals, or whatever you want still feel out of reach. I've coached thousands of people through this exact frustration. The problem is almost never effort. Most people work plenty hard. That isn't what keeps them stuck. It's something else. In this lesson, I'm sharing a personal story from 2019. It starts with me sitting in my favorite chair, coffee in one hand, my dog Harley
Productive Not Busy- Do Life and Business Confident Focused and with a Plan
There's a moment and every entrepreneur's life when you realize that momentum can be a lie. You can be moving quickly and still be going nowhere. You can be doing everything right and still feel wrong inside. You can be climbing fast but up the wrong ladder. And there's a sting that comes along with that realization, a mix of pride, fear, and grief. Because you've poured yourself into something that no longer fits.Become a supporter of this podcast: https://www.spreaker.com/podcast/productive-not-busy-podcast--6261465/support. Subscribe today and join a community that's growing stronger every week. The Productive NOT Busy Podcast isn't just a show—it's your playbook for creating momentum, building confidence, and living life on purpose.
This week, Donald Trump described Europe as ‘weak' and ‘decaying' and warned of ‘civilisational collapse' on the continent due to immigration. His administration also published its blueprint for national security, which suggests that democracy might not be as important to the Trump White House as it has been for previous administrations. Jonathan Freedland speaks to the US military scholar Joseph Stieb about the Trump administration's national security strategy
The REAL Reason Dhurandhar is Shaking Up Indian Cinema | Sanjay Dixit
Today's episode is a keynote I gave at Aldar Experts event in Abu Dhabi, I talk about the reason most people don't produce content, I share some practical advice on how to leverage social media platforms and underpriced attention to grow your business and much more!
Dave Rubin of "The Rubin Report" talks to Gad Saad and Viva Frei about what the real motivation may be for Candace Owens pushing conspiracies about Charlie Kirk's assassination; Gavin Newsom misleading the New York Times' Ezra Klein about the actual state of California's economy; Democrat Rep.Sarah Stalker from Kentucky publicly humiliating herself about her white privilege; Nick Shirley finding out what happens to a woke liberal when a thief buys into their white privilege argument; Palantir's Alex Karp shocking the Dealbook Summit crowd and Andrew Ross Sorkin with some uncomfortable truths about racism against white people; Piers Morgan talks to WWE wrestler and dwarf Hornswoggle and woke activist James Barr about if dwarves should be allowed to play themselves in movies like Snow White and the Seven Dwarfs; and much more. WATCH the MEMBER-EXCLUSIVE segment of the show here: https://rubinreport.locals.com/ Check out the NEW RUBIN REPORT MERCH here: https://daverubin.store/ ---------- Today's Sponsors: Tax Network USA - If you owe back taxes or have unfiled returns, don't let the government take advantage of you. Whether you owe a few thousand or a few million, they can help you. Call 1(800)-958-1000 for a private, free consultation or Go to: https://tnusa.com/dave Chef iQ - Take the stress out of not knowing if your meat will come out good! CHEF iQ Sense continuously monitors and predicts precisely when your food will be done. Get 30% off sitewide with code RUBIN! Go to: http://chefiq.com 1775 Coffee - 1775's Rejuvenate Anti-Aging Pods have real Arabica beans infused with CA-AKG, a compound shown to support cellular energy, metabolism, and even healthy aging. Rubin Report viewers get 15% off their order. Go to: https://1775coffee.com/RUBIN and use code RUBIN
Have you ever wondered why some coaches seem to effortlessly scale their impact and income while others stay stuck small and broke? After 12 years in the coaching industry, I've seen this pattern play out countless times. The difference isn't talent. It's not certification. And it's definitely not about having the perfect marketing strategy. So, what's the real difference between pro coaches and amateur coaches? Join me on this episode as I share the 5 real reasons why most coaches stay small and broke while a handful achieve extraordinary success, and exactly what pros focus on that amateurs overlook. You'll learn about my newest two-week program, Pro Coach Camp, and understand why mindset is the multiplier for all your tactics and strategies. Pro Coach Camp starts February 16th, 2026! This is my two-week program for any amateur coach who wants to turn pro. Click here for more details and to grab your spot: https://procoachcamp.com/ Get full show notes, transcript, and more information here: https://jodymoore.com/543 Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/
Does true crime help us stay safer? Why do people study predators, behavior, and criminal psychology? In this episode, Mike King breaks down the four core reasons he creates Profiling Evil content — from risk-reduction to evidence-based storytelling — and then answers YOUR questions as part of Feedback Friday. This week's questions include, the heartbreaking case of 10-year-old Tanishka Sharma in Noida, India. Lisa's reaction to the beheading case making headlines. Why police can't immediately arrest the mother in the Melodee Buzzard disappearance, why some people become romantically obsessed with serial killers, including insights from Mike's interviews with Richard Ramirez#TrueCrime #ProfilingEvil #MikeKing #CrimeAnalysis #CriminalBehavior #VictimAdvocacy #CrimePrevention #Investigations #ColdCases #MissingKids #JusticeMatters #EvidenceBased #BehavioralScience #SerialOffenders #FeedbackFriday #JJVallow #TyleeRyan #TammyDaybell #CharlesVallow #ChadDaybell #LoriVallow #MelodeeBuzzard #CelesteRivasHernandez #DevynMichaels #RichardRamirez #TedBundy #ChrisWatts #BryanKohberger #ScottPeterson #MenendezBrothers #LuigiMangione #TanishkaSharma #TrueCrime #ProfilingEvil #MikeKing #CrimeAnalysis #BehavioralScience #VictimAdvocacy #EvidenceBasedEmail your questions to: ProfilingEvil@gmail.com========================================
This week, Donald Trump described Europe as ‘weak' and ‘decaying' and warned of ‘civilisational collapse' on the continent due to immigration. His administration also published its blueprint for national security, which suggests that democracy might not be as important to the Trump White House as it has been for previous administrations. Jonathan Freedland speaks to the US military scholar Joseph Stieb about the Trump administration's national security strategy
In this episode, MacKenzie lays out exactly why the modern teacher role has become impossible to fill. Teachers aren't just responsible for academics anymore- they're saddled with mounting responsibilities and "rewarded" for it with terrible pay. If you've ever wondered why schools can't hire or keep great teachers, this will make it painfully clear.And since we've redesigned the role entirely, we're looking for more people who want to teach differently. If you're interested in becoming a Guide at one of our campuses, you can apply here: https://www.crossover.com/
We all want transformation - but so many of us feel stuck. Jennie shares why change might not be happening in your life and the subtle ways we wait for God to do what He's actually invited us to participate in. This episode dives into the tension between grace and discipline, how spiritual growth really happens, and the small daily rhythms that lead to real life change. If you've been frustrated, exhausted, or wondering why things aren't shifting, this conversation will give you clarity, hope, and a path forward.Resources & Links:Be a part of what God is doing and give hereGet the 2026 Dream Guide hereREGISTER TO HOST AN IF:LOCALListen to more episodes: Apple Podcasts | Spotify | YouTubeLearn More About JennieFollow Jennie on social:InstagramFacebookJennie's new book "The Lie You Don't Know You Believe" is available for pre-order NOW - GRAB A COPY HERE!
Check out our new Stretford Paddock Merchandise: https://stretfordpaddock.store/ Ruben Amorim is once again under fire... shock! Is it justified that, after an undoubtable progression up the table, the Manchester United manager still has to worry about the safety of his job?! Join Joe, Jay & Stephen Howson for Off The Bar! Become a member! - https://www.youtube.com/channel/UC7w8GnTF2Sp3wldDMtCCtVw/join Chapters: 0:00 - Intro 1:30 - Upcoming Fixtures 4:00 - FA Cup 6:00 - Trophy Curse 9:30 - Christmas Sacking 11:50 - System Adapting 15:30 - XG Table 23:00 - Confidence 24:30 - 8-2 Arsenal 27:30 - Man Utd Pressure 31:40 - Individual Performers 34:30 - Table Expectation 37:00 - Settling in Periods 38:30 - Liverpool Meltdown Summary 42:20 - Benefiting from Amorim 50:30 - Club Strategy Shift 55:30 - Cautiously Optimistic Stretford Paddock has content out EVERY DAY, make sure you're subscribed for your Man United fix! - https://bit.ly/DEVILSsub
Do you ever find yourself saying, "I know what to do, but I just can't seem to do it"? If that sounds familiar, you're not alone! In this episode, I explore why so many of us choose comfort over change and how that impacts our ability to achieve our goals. I'll share my personal experiences and the lessons I've learned about the importance of emotional capacity and support in making lasting changes. You'll walk away with actionable tips on how to stop waiting for the perfect moment and start taking aligned steps today. From creating supportive rhythms to breaking free from survival patterns, this episode is all about empowering you to embrace the discomfort that comes with growth. Don't miss out on my final live virtual experience of 2025 on December 17th at 1 p.m. EST! We'll discuss the five essential skills to help you become the woman who creates the life she desires. Register now at martinewilliams.com/liveexperience.
Ever notice how one or two drinks now feel like you ran a marathon, slept four hours, and woke up with anxiety for no clear reason? Yeah… same. In this episode, I sit down with Sarah Kate, writer, creator, and one of North America's first sober sommeliers, to talk about what it really looks like to live a booze-free (or booze-lighter) life in midlife without feeling deprived, awkward, or stuck with sad mocktails. We unpack: · Why alcohol suddenly hits very different in perimenopause · How hormone changes make hangovers, anxiety, poor sleep, and belly fat harder to escape · What "sober curious" actually means · Why noticing the shift doesn't mean you're broken — it means you're paying attention · The rise of high-quality nonalcoholic wine, beer, and spirits · Why your liver puts alcohol at the front of the line and what that means for estrogen balance · How to start cutting back without white-knuckling it · And why sparkling water alone is no longer the answer Sarah also shares her personal journey of stepping away from wine culture, how the nonalcoholic beverage industry has completely evolved, and why women finally have better options that still feel elevated and social. If you love your wine but secretly hate how it makes you feel the next day, this episode is your permission slip to rethink without pressure, labels, or perfection. In This Episode, You'll Learn: · Why midlife bodies no longer bounce back from alcohol · How alcohol impacts estrogen, cortisol, and sleep · What makes nonalcoholic wine today very different from the stuff of the past · How to enjoy social life without feeling left out · Why mindset matters more than willpower when cutting back · The small shifts that make the biggest difference This isn't about quitting forever. It's about paying attention to what your body has been trying to tell you and finally listening — without turning it into another thing you have to be perfect at.
The Think Blissful Law of Attraction and Manifesting Podcast
In this episode, we uncover the real reason you keep seeing 11:11, what it is and why it's happening. We also explore how recognizing these signs can guide you toward clarity and balance in your manifesting journey.
The Real Reason you are Stressed and The Cost is having on your day to day life This is a very common struggle I hear If anything I we landed and you want to take action on it You can Book your FREE CLARITY CALL like these guys did If you are ambitious lad who feels stuck and wants perform better in all areas of life then this is for you!! BOOK YOUR CALL NOW You have zero to lose and it could reignite your spark Send me on whatsapp +44 7565 270506 or on Instagram
If your online sales feel stuck, I'm willing to bet it's not your offer, it's your inputs. I see this over and over again. People say they're "tapped out," but the real problem is they've stopped putting themselves in rooms where momentum actually happens. In this episode, Lori and I break down why your next level isn't hiding behind another scroll refresh. I share how a random pickleball game turned into real business opportunities, Lori talks about how Pilates unexpectedly opened massive new marketing channels for Glōci, and we show you why your barista, gym buddy, or the person next to you could be the connection that changes everything. HIGHLIGHTS Why feeling "tapped out" usually means your network is too small. How one morning of pickleball led to powerful business connections. The costly $150k mastermind lesson we learned the hard way. Why being friendly is actually a business strategy. Why doing nothing and staying home never gets rewarded. RESOURCES Shop Lori's Glōci birthday sale HERE Apply for our Elite Entrepreneur Mastermind HERE Get on the waitlist for MCM Mastermind HERE Make More Sales in the next 90 days - GET THE BLUEPRINT HERE! Check out upcoming events + Masterminds: chrisharder.me Text DAILY to 310-421-0416 to get daily Money Mantras to boost your day. FOLLOW Chris: @chriswharder Lori: @loriharder Frello: @frello_app
You've joined the gym, cleaned out your pantry, downloaded a bunch of healthy recipes… but somehow, you always end up back where you started. Sound familiar?In this episode of Happy and Healthy with Amy Lang, we're digging into why traditional habit change strategies don't work, the three most common mindset mistakes that sabotage even the best intentions — especially when it comes to brain health, weight loss, and stress management — and how to shift them so you can finally follow through with ease and integrity.What to Listen For[00:40] Why going “all in” often backfires—and what to do instead[01:58] How survival, safety, and reward drive your habits[04:15] The real habit loop: trigger → routine → reward[06:22] The sneaky reason your thoughts derail your consistency[07:30] Thought habits vs. action habits: which one matters more?[08:40] Mistake #1: All-or-nothing thinking[11:05] Mistake #2: Using shoulds and shame as motivation[14:00] Mistake #3: Trying to overhaul your lifestyle[16:15] The 2-minute habit that builds integrity and follow-throughYour thoughts are powerful. They shape your actions, your results, and your identity. If your health goals keep slipping through your fingers, it's time to look beyond what you're doing—and start shifting how you're thinking. This episode is your guide to rethinking habit change, so you can show up with consistency, self-trust, and clarity.RESOURCES: Register for the FREE Masterclass: 5 Keys to Protecting Your Brain Health Book a FREE Discovery Call with Amy Lang Order Amy's book Thoughts Are Habits Too: Master Your Triggers, Free Yourself From Diet Culture, and Rediscover Joyful Eating. Follow Amy on Instagram @habitwhisperer
Support this podcast. Help me reach others by supporting this podcast.Buy me a coffee and support this podcast #FULLTANKwithBrotherBo
Seeing your heat pump frozen solid? Don't ignore it. Derek explains why heat pumps ice up, what's normal, what's not, and when it's time to shut it down and call for help. A must-hear episode for any homeowner who wants to protect their comfort — and their wallet — in cold weather.
What if there's a force quietly shaping outcomes in rooms where opportunities are given or taken? A force most people never notice, yet it affects careers every day. Before you assume you're immune, Darren Hardy invites you to look closer at what might be steering your path. ⚡️THE INFLUENCE UPRISING PREMIERE LAUNCH EVENT Be there when Darren reveals and demos RIVETING for the first time. TODAY, DECEMBER 9TH, 2025 10AM PT | 12 PM CT | 1PM ET RESERVE YOUR SPOT - https://darrenhardy.com/launch Get more personal mentoring from Darren each day. Go to DarrenDaily at http://darrendaily.com/join to learn more.
If you're overwhelmed, this episode will explain exactly why, and it's going to shock you. Today, we expose the root cause of overwhelm, the hidden beliefs holding high-achieving women back, and the identity shift that turns you into a woman who gets things done with clarity, confidence, and ease.HOW TO ENTER GIVEAWAY:1. Leave a 5-star review on Apple Podcast and/or Spotify 2. Screenshot the review 3. Email the screenshot to: theperryrichardson@gmail.comKeywords: overwhelmed woman help, busy women stress, mindset coaching for professionals, confidence tips for women, emotional burnout, personal growth for corporate women, women's mindset patterns, self-worth for women, high-achieving female leaders, anxiety and overwhelm tools, stress relief for ambitious women, thought work tools, identity shifting, confidence mindset podcast, stop negative self-talk, productivity mindset for corporate women, self-improvement for high achievers, mental resilience for women, feminine leadership, motivational coaching
In this powerful motivational video, we tackle the uncomfortable truth that your current comfort zone might be holding you back from everything you desire. This episode offers crucial insights, explaining how a significant mindset shift is essential to achieve personal growth and consistent progress. It's time to embrace challenges and stop letting comfort rob you of your true potential and success mindset.To Join Donni's Mentorship Program, Actionable CEO: https://www.actionableceo.com/enrollTo Get Started As A Coach, Consultant or Course Creator: https://www.sixfigureacceleratoredu.com/home
If you're a high-achieving woman who's working harder than ever but not seeing that effort reflected in your revenue, clarity, or creativity, this episode will feel like a deep exhale.Most founders assume the bottleneck is strategy: the content plan, the funnel, the algorithm, the offer. But today, we're looking at the real constraint — the one no one talks about — your body's ability to hold what you're building.Because you can't scale a business your body can't sustain.In this episode, we dig into the patterns from 2025 that drained your capacity, why next year can only look different if your internal state does, and the first steps to rebuilding the energy, clarity, and resilience your business requires.And when you're ready, download the 2026 Body & Business Capacity Planner — a one-page reflection designed to help you get honest about what this year took from you and what your body needs to lead differently in 2026. IN THIS EPISODE, YOU'LL LEARNWhy your business isn't growing even though you're doing “everything right”How depletion quietly shuts down creativity, visibility, and strategic thinkingThe real reason you avoid marketing, content, and lead generation when you're exhaustedHow skipped meals, blood sugar crashes, and chronic stress turn into hormonal shifts that stall your businessThe difference between strategy capacity and body capacityWhat changes when you shift your state (being) before you shift your habits (doing)How to identify your 2025 energy leaks so you can rebuild for 2026RESOURCES MENTIONED
Etsy announced some updates to their policies and we've got you covered with our quick guide to ensure you're up to speed and up to date on Etsy's 2025 policy update here: https://dylanjahraus.info/etsys-2025-policy-crackdownIn this video, I break down the latest Etsy news that you need to know in order to increase your Etsy sales in 2025!
This episode is your permission slip to stop sacrificing your health, your sanity, and your identity in the name of "being a good mom, wife, or daughter"— especially during the holidays. In this episode, we unpack the belief that you're responsible for everyone else's happiness and how that mindset is quietly sabotaging your health, your energy, and your sense of self. Whether you're deep in the holiday chaos or finding this episode mid-summer, the truth bombs here will shift how you lead your life, your home, and your health journey.Let's ditch the guilt, rewrite what being a "good wife or mom” looks like, and walk into this season grounded and powerful.If this conversation hit home, you're going to feel seen inside The Holiday Room — my December-only coaching space for women done pretending they're fine while falling apart. This isn't a bonus. It's a transformation portal. Inside:
#diddy #50cent #netflix #pdiddy Youtube link: https://youtu.be/fSGgq8Jd2hYPodcast link: https://spotifycreators-web.app.link/e/c504219eYYb @badboy @InterscopeGeffenAM @PowerBookMultiverse @tonyyayo7361 @ShadyRecordsInc @Netflix @UncleMurdaVEVO @GUnitVEVO Join us as we have a conversation about the REAL REASON #50cent got behind a documentary to kick Puff Daddy's back-in. In our estimate, this is all about his babymomma 'Jane Doe," getting buss-down by Puff all over the western hemisphere. Let's talk about it....#rbcf(Sean Combs: The Reckoning)Hashtags: #DiddyDoc, #DiddyReckoning, #Diddy, #50Cent, and #NetflixDocuseries #50cent #cent #hiphop #power #eminem #rap #powertv #snoopdogg #drake #drdre #gunit #powerbook #starz #music #jayz #powerneverends #lecheminduroi #newyork #pac #cardib #bransoncognac #omarihardwick #rapper #ghost #nickiminaj #tommyegan #josephsikora #kanyewest #meekmill #chrisbrown #beyonce #diddy #hiphop #explorepage #drake #djkhaled #yungmiami #cardib #jayz #nickiminaj #love #music #meekmill #rap #beyonce #theshaderoom #pdiddy #atlanta #puffdaddy #kanyewest #rickross #kingcombs #citygirls #quincybrown #badboy #kimporter #cent #megantheestallion #snoopdogg #kimkardashian #hot
In this episode, we dig into the cycle of losing and gaining the same 20 pounds. We explore the beliefs and mindset patterns that quietly sabotage long-term change and why willpower alone will never be enough. This conversation is all about shifting how you think, strengthening what you value, and creating a way of living that supports the transformation you want—not just physically, but emotionally and mentally. If you've ever felt stuck, frustrated, or convinced that you “should have this figured out by now,” this one will hit home.We talk about:-strengthening your values-committing to yourself-finding freedom in the gray area-borrowing belief when yours feels low-moving forward after being burned-continuing your education and your growthTime Stamps: 0:00 Introduction3:03 how you do anything is how you do everything7:47 committing when life is busy12:20 finding clarity18:45 “I should have this figured out”30:42 being leet down before41:40 “life coaches”46:17 the use of AI in DMs49:53 talking about moneyCONNECT WITH KAIT:Four Phase Course: https://www.skool.com/4-phase-body-transformation-9674/about?ref=df07484c52f048a59dac76c46465bd791:1 Coaching: https://form.jotform.com/241375086805157IG: https://www.instagram.com/kaitannmichelle/Email: https://go.maverickonlinecoaching.net/mailing-listFree FB Community: https://www.facebook.com/share/g/18fyYCSZgn/?mibextid=K35XfPCONNECT WITH MAVERICK:Four Phase Course: https://www.skool.com/4-phase-body-transformation-9674/about?ref=df07484c52f048a59dac76c46465bd791:1 Coaching: https://form.jotform.com/241375086805157IG: https://www.instagram.com/the.willetts/ Hosted on Acast. See acast.com/privacy for more information.
Send us a textThrowback Episode: The future you doesn't have to be fragile. We unpack a practical blueprint for getting stronger, steadier, and more independent after 50—without chasing extremes or living in the gym. With Graham from Renewed After 50, we break down why resistance training is the most reliable lever for better bones, better balance, and a better mood, and how a few power-focused movements translate directly into real life: lifting grandkids, loading groceries, and catching yourself before a fall.We go deeper than the usual “move more, eat better” advice. You'll hear how to structure a week around full-body strength, safe power work at 70–85% of your max, cardio that supports heart and brain health, and short daily blocks for mobility and balance. On nutrition, we keep it simple and honest: choose mostly unprocessed foods, prioritize quality protein, read labels like a pro, and use an 80–20 approach so health and joy can coexist. We call out hidden trans fats, discuss plant-forward patterns and lean game meats, and share easy pantry swaps that cut inflammation without cutting flavor.Motivation often starts with a wake-up call—osteopenia on a scan, a stumble on the stairs, a warning about type 2 diabetes. We offer a stronger story: treat fitness like a retirement fund and start “banking” strength, mobility, and metabolic health today. The payoff is a “square” life curve—years of high function, then a short decline—rather than a long slope into dependence.If you want simple steps to feel capable again, this conversation hands you the plan and the why behind it.Subscribe for more practical training strategies, share this with someone who needs a nudge, and leave a quick review to help others find the show. What's the first habit you'll start this week?Support the showLearn More at: www.Redefine-Fitness.com
Welcome back to The Sisterhood of S.W.E.A.T., where we empower women to step into strength, resilience, and purpose — body, mind, and spirit. Today, we're celebrating one of the most beloved holiday films of all time with someone who lived it from the inside out. Jimmy Hawkins — who played Tommy Bailey, the youngest son of George and Mary Bailey — joins us to share the heart, history, humor, and humanity behind It's a Wonderful Life. Now, nearly 80 years after its release, Jimmy has gathered decades of interviews, rare photos, cast and crew insights, and untold behind-the-scenes stories in his brand-new book, The Heart of It's a Wonderful Life, releasing September 23rd. Jimmy opens up about what Frank Capra poured into the film, how Jimmy Stewart used the emotional scars of World War II to shape his performance, and why the message — one life touches so many others — is more important now than ever. Whether you've watched the film a hundred times or you're seeing it for the first time this season, this conversation will remind you that you matter, your life has meaning, and you make a difference. Key Themes The universal message that every life has value Why viewers in today's world need that reminder more than ever How the film teaches us that ordinary acts have extraordinary impact Jimmy's story about showing the film in Attica Prison Inmates recognizing themselves in George Bailey's journey How the movie inspires personal change in unexpected places Capra refused the studio system so he could make the film his way Why the movie originally failed — and how TV saved it in 1974 The idea that "God had a plan" for when the world would discover the film How his experience in WWII shaped the raw intensity of George Bailey Why Stewart said he could not perform certain scenes twice Capra's sensitive direction and deep understanding of trauma How being part of the cast shaped his purpose The journey behind writing his new book Why the story continues to guide him personally and professionally "One Life Makes a Difference" — The Core Message The film teaches us: You matter. Your life has purpose. You are impacting others in ways you may never know. Questions Asked What has kept the message of "It's a Wonderful Life" so relevant for nearly 80 years? Why does the film resonate so deeply with generation after generation? What inspired your new book, and what did you want readers to experience? How did Frank Capra's independent vision shape the final film? What mattered most to Frank Capra in creating this story? Can you share more about Jimmy Stewart's emotional preparation and depth? How has being part of this film shaped your life? Why do you think the movie failed at release but exploded decades later? Quotes: "The movie never changed — the people changed. They need that message now more than ever." — Jimmy Hawkins "George Bailey didn't think he did anything for anyone. And look what he did." "You were born to do something in this life. Maybe you haven't done it yet — but you will." "Frank Capra didn't believe in the committee way of making movies. He wanted to make his film his way." "God had a plan. The pieces weren't there in 1946 — but they were in 1974." "This movie tells everybody: you're important. Go get your dream." "We don't think we're making a difference. But we are. What you do does matter." — Linda Mitchell Jimmy Hawkins & Book Links Book — The Heart of It's a Wonderful Life by Jimmy Hawkins — available for preorder/release: https://www.amazon.com/dp/1400255104 Book (audiobook / digital) on Google Play Books / Audiobooks — https://play.google.com/store/audiobooks/details/AQAAAEAqmWHZWM Information & Announcement about the Book Release (2025) — https://www.businesswire.com/news/home/20250729801695/en/Its-a-Wonderful-Life-Actor-Jimmy-Hawkins-to-Release-His-New-Book Where to Stream "It's a Wonderful Life" As of now, "It's a Wonderful Life" is available on: Amazon Prime Video — stream or rent the film Xumo Play, Plex, Hoopla, and other free-with-ads platforms — depending on your region.
In this episode, we dig into the cycle of losing and gaining the same 20 pounds. We explore the beliefs and mindset patterns that quietly sabotage long-term change and why willpower alone will never be enough. This conversation is all about shifting how you think, strengthening what you value, and creating a way of living that supports the transformation you want—not just physically, but emotionally and mentally. If you've ever felt stuck, frustrated, or convinced that you “should have this figured out by now,” this one will hit home.We talk about:-strengthening your values-committing to yourself-finding freedom in the gray area-borrowing belief when yours feels low-moving forward after being burned-continuing your education and your growthTime Stamps: 0:00 Introduction3:03 how you do anything is how you do everything7:47 committing when life is busy12:20 finding clarity18:45 “I should have this figured out”30:42 being leet down before41:40 “life coaches”46:17 the use of AI in DMs49:53 talking about moneyCONNECT WITH KAIT:Four Phase Course: https://www.skool.com/4-phase-body-transformation-9674/about?ref=df07484c52f048a59dac76c46465bd791:1 Coaching: https://form.jotform.com/241375086805157IG: https://www.instagram.com/kaitannmichelle/Email: https://go.maverickonlinecoaching.net/mailing-listFree FB Community: https://www.facebook.com/share/g/18fyYCSZgn/?mibextid=K35XfPCONNECT WITH MAVERICK:Four Phase Course: https://www.skool.com/4-phase-body-transformation-9674/about?ref=df07484c52f048a59dac76c46465bd791:1 Coaching: https://form.jotform.com/241375086805157IG: https://www.instagram.com/the.willetts/
Christmas reminds us of humanity's deepest need—our sin separates us from God. But at the perfect moment, God carried out His proactive, intentional, and humble plan: He sent His eternal Son, Jesus, to be born so He could redeem us and adopt us as His children. Because of Jesus, we're no longer slaves but sons and heirs, and that gives us real hope. The true reason for Christmas is that God sent His Son to meet our greatest need and make us His own.
Teach, Task Box, Inspire: The Podcast (A Show for Special Educators)
Work refusal is one of the most common challenges teachers face, but we often make the mistake of assuming all refusals are the same. In this episode, Lisa breaks down the powerful “Can't Do or Won't Do” framework, a simple way to identify why a student is refusing work so you can respond with strategies that actually stick. You'll learn to recognize signs of overwhelm versus signs of avoidance, quickly assess the root cause, and adjust instruction, motivation, and support to help students build confidence and independence. This episode will leave you feeling clear, empowered, and ready to tackle work refusal with purpose and precision.Resources Mentioned: Free training: 3 Simple and Powerful Ways to Cultivate Independence in Your Special Education Classroom Show Notes: https://chalkboardsuperhero.com/episode110
If you're an ambitious rider trying to juggle horses, work, family, goals, money, fitness, and your sanity… this episode is going to feel like a deep exhale. Today, I and Lorna dive into one of the biggest struggles riders face: How do you manage everything without feeling overwhelmed, guilty, or constantly behind? And the honest answer? You don't “balance” it. Because balance is a myth, an illusion we keep chasing, then beating ourselves up for not catching. Inside this episode, we explore: Why riders don't actually have a time problem, they have a thinking problem How overwhelm isn't failure… it's the abundance of everything you once wished for The link between your to-do list and your limiting beliefs Why your mind becomes a “washing machine” of pressure, and how to stop feeding it The REAL reason you procrastinate (hint: it's not laziness) How to recognize when your subconscious is trying to protect you Why some days you glide through 80 tasks and others you can't handle five The secret difference between an “incapable rider” and an “incapable state” This episode gives you the awareness, the metaphors, and the mental models to finally understand: why you feel overwhelmed why your brain spirals why you keep recreating the same stress patterns and how to start shifting out of them with compassion instead of criticism Whether you're riding six horses a day or squeezing in one evening ride after work, this conversation will help you stop fighting your mind and start working with it. Resources Mentioned:
Work with Sumi 1-on-1 (Main Link):
Vitamin C, copper peptides, and glutathione behave very differently once you understand how skin absorbs nutrients at the cellular level. This episode shows you how to target collagen production, strengthen mitochondria, improve detox capacity, and upgrade skin density with pharmaceutical grade delivery systems that outperform conventional skincare. You learn why most topical antioxidants never reach their intended targets, how intracellular copper changes longevity pathways, why glutathione affects everything from pigmentation to detox, and how to build a streamlined routine that matches the way high level biohackers actually age. These strategies can help you improve collagen, elasticity, hair density, mitochondrial function, and whole body performance with fewer steps and far more impact. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey talks with Dr. Nayan Patel, a pharmacist, wellness expert, and industry leader who has worked with physicians since 1999 to design custom medications and patient specific protocols. He has been the pharmacist of choice for celebrities, CEOs, and medical professionals seeking precision level formulations. Dr. Patel is the author of The Glutathione Revolution, which summarizes more than a decade of clinical research on glutathione. His team created a patented transdermal technology that delivers glutathione systemically through the skin, and he has since expanded this work to include advanced peptides and new delivery systems that improve absorption far beyond standard topical products. He also developed the Auro GSH Antioxidant Delivery System, a skincare line that uses pharmaceutical grade ingredients at potent concentrations to achieve deeper penetration and more reliable biological effects. Together they break down why vitamin C acts as a stimulant that drives collagen rather than a classic antioxidant, how GHK copper peptide thickens aging skin, and why retinoids often speed up cell turnover at the cost of long term resilience. Dr. Patel explains the difference between cosmetic grade and injectable grade peptides, why purity matters when a delivery system pushes molecules deep into the skin, and how zinc overuse has created widespread copper deficiency that affects hair, metabolism, and mitochondrial health. Dave shares his own protocols for using GHK, glutathione, and vitamin C, along with practical dosing strategies that create visible changes in skin density within four to six weeks. You will learn: • How vitamin C stimulates collagen and why glutathione regenerates oxidized antioxidants • How GHK copper peptide improves elasticity, firmness, and structural integrity • Why purity, molecular size, and delivery tech determine whether peptides actually reach target tissues • How topical copper supports intracellular stores and influences hair health and metabolism • Why zinc overload causes silent copper deficiency and what it means for longevity • How targeted glutathione improves detox, pigmentation, and oxidative stress • The fastest protocol for visible skin density improvements and how long results take to show • How to combine these tools with lasers and skin procedures for stronger outcomes Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: GHK copper peptide, topical glutathione delivery, dextrin absorption technology, intracellular copper uptake, vitamin C collagen stimulation, antioxidant regeneration, cosmetic peptide purity, injectable grade peptides, zinc copper imbalance, mitochondrial skin health, hair follicle regeneration, oxidative stress reduction, glutathione detox support, peptide based skincare, collagen crosslinking support, DMAE skin firmness, CoQ10 topical benefits, skincare biohacking, longevity dermatology, pharmaceutical transdermal systems Resources: • Go to https://aurowellness.com/ ‘DAVE10' for a discount! • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 - Trailer 1:30 - Introduction 5:51 - Delivery Technology and How It Works 9:34 - Product Development and Formulations 21:29 - Application and Usage Guidelines 32:17 - Hair Growth and Specific Concerns 37:22 - Copper, Deficiency and Body Systems 40:52 - Special Topics and Protocols 52:00 - Dosing Protocols and Closing See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Today's first terrifying tale of terror is ‘My Grandmother Used to Keep Me in the Pantry', an original story by Mammoth Formal 1, kindly shared directly with me for the express purpose of having me exclusively narrate it here for you all. https://www.reddit.com/user/MammothFormal1/ We follow that up with ‘I'm Being Forced to Act Out a Kids Cartoon for Children with Serious Issues', a brilliant original work by Trash Tia, shared directly with me via my sub-reddit and read to you all with the author's express permission: https://www.reddit.com/user/Trash_Tia/ Tonight's next nightmarish tale of the macabre is ‘The Real Reason for Australia's Panic Buying...', an original work by 1 Happy Hermit, shared directly with me for the express purpose of having me narrate it here for you all: https://www.reddit.com/user/1_Happy_Hermit/ Today's closing tale of terror is all four parts of ‘A Survivor's Accounts of the Depraved Funhouse: The Balloon', a wonderful original work by Corpse Child, kindly shared directly with me via my subreddit and read here with the author's express permission: https://www.reddit.com/user/Corpse_Child/
Having more sex isn't actually about libido. (We know — that's what everyone thinks the issue is.) In today's episode, we're breaking down what really gets in the way of wanting sex more often — and what you can do about it that doesn't feel forced, pressured, or performative. We share the exact strategies we teach inside Deeper, all built around making connection feel easier, pleasure feel better, and intimacy feel more accessible in your day-to-day life. Whether you're feeling disconnected, overwhelmed, “too tired,” or stuck in a rut… there are clear, compassionate explanations for why sex feels harder right now — and genuinely doable steps to change that.
In this episode of The Unscripted Podcast, I sit down with Anna Hutchcroft to talk about one of the most common struggles photographers face — why your pricing isn't the problem when you're not booking. I share the real reasons photographers struggle to attract clients, plus how to shift your mindset and marketing to stand out and convert more inquiries into bookings.We dig into:Why your mindset matters more than your price listSix practical strategies to attract more leadsHow to master in-person networking (even if you're an introvert)The secret to confidently asking for the saleIf you've ever wondered why “lowering your prices” isn't fixing your booking problem, this conversation will help you see what really needs to change. Press play and let's dive in!
If you are wondering why Trump is REALLY on the brink of war with Venezuela, of all places, listen to this podcast. (Please subscribe & share.) Sources: https://thehill.com/policy/defense/5629720-loomer-driscoll-coup-hegseth/ https://www.amlintelligence.com/2025/08/latest-chinese-money-launderers-suspected-to-have-funneled-300-billion-through-us-banks/ https://www.wsj.com/opinion/the-high-stakes-in-venezuela-08382e2d https://x.com/TaraServatius/status/1953797391074709563?s=20 https://dallasexpress.com/national/exclusive-former-maduro-spy-chiefs-letter-to-trump-seeks-to-expose-narco-terrorist-war-against-u-s/ https://x.com/TaraServatius/status/1995805533396246674?s=20
The Tenpenny Files – America slides toward lawlessness as law enforcement numbers collapse nationwide. Police ranks shrink, recruitment craters, and officers face rising danger without support or equipment. Political leadership undermines those tasked with protecting communities, emboldening criminals and accelerating crime. The warning is clear: a nation cannot endure when its defenders are abandoned...
Dave Rubin of "The Rubin Report" talks to Chazz Palminteri about his legendary career as the writer and star of A Bronx Tale; how the film grew from a real childhood incident and why it's a father-son story more than a mafia movie; how Hollywood's political correctness and obsession with blockbusters over artistic filmmaking is hurting the film industry; why writing fulfills him more than acting and how he stays apolitical in the industry; what it was like to work with Woody Allen, Harold Ramis, and Billy Crystal; updates on his new play, TV projects, and his NYC restaurants; and much more. Check out the NEW RUBIN REPORT MERCH here: https://daverubin.store/ ---------- Today's Sponsors: Therablue: Pain Reliever Cream -THERABLUE is a next-generation pain-relieving peptide gel that works deeper than the skin's surface. Peptide your pain away with THERABLUE Pain Relieving Gel from The Wellness Company. Go to http://www.twc.health/RUBIN and use code RUBIN to save 15% Off on every order. TWC Ivermectin - Introducing American-Made Ivermectin, safe, trusted, and produced right here in the United States. Order your 6-month supply today and use code RUBIN for $44 OFF + FREE shipping. Go to: https://www.twc.health/RUBIN and use code RUBIN