Podcasts about real reason

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This week we discuss:0:00 - Intro0:30 - New Upload Schedule3:45 - Patreon is Back!8:15 - Formula 1 CatchUp10:45 - James May On The Panda11:30 - Panamera Road Trip12:10 - Is The Revuelto Overlooked?15:30 - The Scariest Moment On Camera24:30 - What's Going On With My YouTube Channel31:00 - Garage Plans32:00 - Selling My CS? / Ferrari Values35:30 - Tony Still Wants A GT2 RS38:30 - Death Of Vinyl Wraps?39:00 - Hot Hatch Investments?42:00 - Audi RS5 Thoughts44:30 - Cheapest Way Into Supercar Ownership47:00 - If You Could Keep A Car Forever, Which OneInterested in joining one of our driving tours?https://www.ontheroad.tours/ Hosted on Acast. See acast.com/privacy for more information.

Paul Vinger calls it "the unbearable awkwardness of marketing." He's an in-person guy - he connects easily face to face - but online, reaching out cold to total strangers still feels off. His question for Marc: where are the signposts that tell you you're going in the right direction, and what are the potholes to steer away from? In this Summer Series episode, Marc breaks down why the awkwardness is usually a signal - not a flaw in your approach, but a clue that something in your chain needs attention. They cover why targeting the right people removes most of the awkwardness before you even write a word, why personalization isn't about knowing deep intimate secrets - it's about showing you did five minutes of homework, and why the copy-paste test is the fastest way to know if your email is actually personal. Marc also gets into the confidence factor - how your internal narrative about your own demos and abilities shows up in your marketing whether you realize it or not, and why the voice actors who send the most emails are usually the ones who feel best about what they're offering. Plus: what it looks like when you flip the script on negative responses, why one angry reply from a hundred emails shouldn't change your strategy, and why the awkwardness tends to disappear when you genuinely believe you can solve someone's problem. If marketing feels awkward, that's information. Here's what to do with it. CONNECT WITH PAUL VINGER

You can have $2 million, $3 million, or even $5 million saved for retirement and still wake up at 3 a.m. wondering if you're going to be okay. To the outside observer, it seems impossible to worry when you have significant savings, but having more money doesn't automatically eliminate anxiety. In this episode, Austin, Josh, and Chase explore the complex psychological relationship between wealth and security, discussing why achieving financial milestones doesn't always translate to peace of mind.To watch on YouTube, check out the show notes, or find more resources, visit thewealthmindsetshow.com/s2e44Send in LISTENTER QUESTIONS via text➡️Download Free Resource: 8 Timeless Principles to Investing!

To understand why people go “no contact” with their families, it helps to define what a modern family is. Rin Reczek is professor of sociology and co-director of the Center for Aging Families at The Ohio State University. She joins host Krys Boyd to discuss two distinct family units she calls “compulsory kinship” and “democratized kinship,” how they have changed over the years, and what people can lose — or gain — if they cut off contact. Her book is “Families We Lose: A New Explanation for Family Estrangement.” Learn about your ad choices: dovetail.prx.org/ad-choices

Gut health doesn't stall on food quality — it stalls on the four things around the food. Liz & Becca cover why a daily probiotic works against diversity, how much fiber and how many different plant foods you actually need, what daily elimination should look and feel like, why volume of water without minerals leaves you more dehydrated, and why digestion shuts down in fight-or-flight. Includes the FUT2 gene, estrogen recirculation, and a salivation test you can run at your next meal.***Lets Connect:Connect with Liz: Instagram | YoutubeConnect with Becca: Instagram | YoutubeJoin our private community: FitMom Society***Have questions? Ask HereLooking for answers? Work with us***Want to win FitMom Mystery Box?Leave us Apple Review | Spotify Review

In this episode of Workday Playdate, Erin sits down with Yana Carstens, an integrative executive coach, to explore why high performers often burn out faster than anyone else—and why the solution isn't always to simply lighten the workload. Yana makes the case that burnout is often a reflection of our internal operating system: the beliefs, identities, and patterns that shape how we respond to pressure, achievement, and success. If you've ever wondered why you can know you need better boundaries and still struggle to set them, this conversation is for you. Yana shares how somatic awareness, mindset recalibration, honest communication, and authentic connection can help you recognize the patterns driving exhaustion and create a more sustainable way to succeed. Inside This Episode: Burnout Is More Than a Workload Problem: Yana explains why burnout isn't always about having too much on your plate. For high performers, the deeper issue can be the internal wiring that tells us we need to be responsible, perfect, useful, or constantly achieving in order to feel worthy. Your Body Is Giving You Data: Physical signals like neck tension, shoulder aches, and anxiety aren't just inconveniences to push through. Yana shares how these signals can act like a dashboard, revealing when we're operating from old patterns or beliefs that no longer serve us. Your Strengths Can Become Your Blind Spots: Traits like responsibility, high standards, and a strong drive to help others can be powerful strengths—but they can also become “anchors” that keep us stuck. Yana explores how hyper-responsibility, perfectionism, and people-pleasing can quietly fuel burnout. Recalibrate Your Internal Operating System: Instead of automatically reacting to stress, Yana offers practical ways to pause, notice what's happening internally, and question the beliefs driving our responses. She shares tools for shifting from autopilot into more intentional, values-aligned action. Use Your Values as Your Wind: Yana uses the metaphor of a boat, anchors, and wind to explain the difference between disempowering beliefs that hold us back and core values that help us move forward. The goal isn't to eliminate stress, but to make sure we're navigating it in a direction that actually matters to us. What to Do Now: Notice Your Signals: The next time you feel tension, anxiety, irritation, or exhaustion, pause and ask what your body might be trying to tell you before you automatically push through. Question the Belief: When you notice yourself overworking, people-pleasing, or striving for perfection, ask: “What am I believing I have to do or prove right now?” Find Your North Star: Identify one core value that matters most to you right now, then consider whether your current habits, boundaries, and decisions are moving you toward it—or keeping you anchored. About the Guest Yana Carstens is an integrative executive coach who helps high-performing leaders understand the internal patterns that influence how they work, lead, and respond to stress. Through a combination of mindset work, somatic awareness, and practical coaching tools, Yana helps people recalibrate their internal operating systems so they can pursue meaningful success without sacrificing their well-being. Her work centers on helping leaders build greater self-awareness, healthier boundaries, authentic connection, and a more sustainable relationship with achievement. Your Freebie Networking doesn't have to feel performative, transactional, or awkward. Download our Networking Without Feeling Weird toolkit for practical strategies to help you build genuine connections while staying confident, clear, and grounded.  Whether you're walking into a conference, meeting new colleagues, or simply trying to expand your circle, this two-part resource will help you network in a way that actually feels like you. Connect with Yana Carstens Yana's LinkedIn Yana's website Connect with Erin Diehl x improve it! Leadership Playground online membership community Erin's website Erin's Instagram Erin's TikTok Erin's LinkedIn improve it!'s website improve it!'s Instagram Connect with Erin Diehl

You walk into the meeting. The room is full. The next three minutes turn into a slow-motion nightmare where you can't access your own intelligence or charm. You've called this insecurity and tried to fix it with more confidence. The fix has never quite worked. In this episode, Dr. Aziz explains why self-consciousness isn't actually an insecurity problem. It's a monitoring problem. You're tracking ten variables about yourself at the same time (eye contact, voice tone, blushing, posture, rambling, on and on), and the monitoring is what's eating your capacity. He shares a story about a client who was considering medical interventions to stop blushing because he was convinced it was wrecking his career, and the realization that finally let him see what was actually running. This episode covers: Why self-consciousness isn't an insecurity problem (it's a monitoring problem) The 10-variable list exercise that makes the mechanism visible Why the smoke alarm in your kitchen is the right metaphor for your shaky voice The training move that shifts the pattern (and why talking yourself out of it doesn't) Discover your approval type. Take the 2-minute quiz at https://www.draziz.com Watch episodes on YouTube: https://www.youtube.com/@DrAzizGazipura Work with Dr. Aziz directly: The Unstoppable Confidence Mastermind is a year-long program for people ready to unwire this pattern at the nervous system level. Application at https://www.socialconfidencecenter.com/ucmv3. Connect: Instagram: https://www.instagram.com/drazizconfidencecoach LinkedIn: https://www.linkedin.com/in/drazizgazipura

In this episode of The Feminine Frequency Podcast, Amy Natalie sits down with divine feminine coach and author Allie Casazza to discuss moving out of the exhausting hustle and into a state of deep, receptive softness. Allie shares her personal journey of rewiring her nervous system to expand her capacity for love, wealth, and ease. Together, they break down the actual science of subconscious reprogramming, sharing how busy women can shift their internal blueprints to naturally embody their next-level lives without relying on fleeting willpower.Themes:Shifting from a stressful, tight grip on life to a soft, open state that allows more love and money to flow in with less force.Treating the subconscious like an autopilot computer that can be intentionally reprogrammed through repetition rather than fluffy spiritual concepts.A quick, 15-minute morning mind workout combining visualization, EFT/tapping, scripting, potent self-talk, and movement.Breaking the frustrating "start, stop, restart" cycle by shifting who you believe you are, making healthy habits automated rather than forced.How keeping simple, everyday promises to yourself (like drinking water) trains the subconscious to trust you with bigger goals.Updating childhood programming that equates chaos with safety, allowing the nervous system to finally accept peace and consistent love.Tuning into the energy behind your desires to ensure you are opening up to growth out of worthiness rather than pushing out of fear.SPECIAL OFFER: 

Why does the Left hate Elon Musk? The same Elon who was once celebrated for Tesla and SpaceX suddenly became an "oligarch" and a supposed threat to democracy after he challenged the Left's political and cultural power. From the transformation of Twitter/X to DOGE, this is how one of America's most successful entrepreneurs became Public Enemy No. 1. - - - Today's Sponsor: PreBorn! - Celebrate America's 250th by saving lives. Just $28 sponsors one ultrasound. And every ultrasound is another opportunity for a mother to meet her baby for the very first time. To donate, dial #250 and say the keyword BABY or give securely at https://PreBorn.com/BEN - - - DailyWire: Become a Daily Wire Member and watch all of our content ad-free: https://www.dailywire.com/subscribe

You don't need a tyrant to kill a republic. You just need permission.133 BC. The Capitol. Broken benches, snapped legs, senators pouring out of a meeting to attack an election already underway. For more than three and a half centuries — since the tribune of the plebs was created around 494 BC — no sitting tribune had been touched by his own government, let alone killed. Tribunes were sacrosanct, physically untouchable under Roman law. If you laid a hand on one, any Roman citizen could legally kill you for it. That protection was written into the Constitution specifically to shield ordinary Romans from the Senate.On the day Tiberius Gracchus stood for reelection, that protection dissolved in about ten minutes. Scipio Nasica — Rome's Pontifex Maximus, its own chief priest — led a group of senators out of the meeting where they'd just failed to persuade the consul to act. They snapped the legs off their own benches. They walked to where the assembly was gathering. They beat Tiberius Gracchus and about 300 of his supporters to death, and threw his body into the Tiber like a criminal.The moment the first bench leg came down on his skull, the Roman Republic entered a phase it would never leave. Every Roman strongman who came after — Marius, Sulla, Caesar — could look back at this one afternoon and say the same thing: it's already been done.But here's what most treatments miss: Tiberius Gracchus was RIGHT about the problem. The land crisis was real. The recruiting collapse was real. The illegally-held ager publicus was real. What killed the Republic wasn't the reform itself. It was the specific way he pushed it through, and the specific way the Senate chose to answer.This is Episode 3 of the "Fall of the Roman Republic" series and the first specific case episode after Ep 113 (the system explained) and Ep 115 (the 100-year framework primer). Every subsequent episode traces one more layer breaking off the same structure that cracks right here in 133 BC.CHAPTERS:00:00 The Day the Roman Senate Killed One of Its Own04:25 The First Stone Falls Out of the Arch05:36 Who Tiberius Gracchus Actually Was (Cornelia's Son, Scipio's Grandson)07:00 The Empty Countryside That Radicalized Him09:22 The Land Reform That Wasn't Even Radical12:03 The Octavius Veto: The Senate Breaks the First Norm14:32 Deposing Octavius: Tiberius Answers by Breaking Another15:46 The Re-election Bid That Sealed His Fate16:33 Scipio Nasica Leads the Killing on the Capitol17:45 Why Every Roman Warlord After This Cites 133 BC19:05 Money, Borders, Power: The Framework Applied22:34 Next: Gaius Gracchus and the EscalationSources & further reading:Plutarch, Life of Tiberius Gracchus — the specific killing details (bench legs, 300 supporters, body in Tiber), Octavius as a large ager publicus holderAppian, The Civil Wars, Book 1 — the "first internal Roman quarrel settled by murder inside the city" framingMary Beard, SPQR: A History of Ancient Rome — the argument that Tiberius's actual program was conservative, and the ferocity of reaction was what was radicalDavid Stockton, The Gracchi — the specialist monograph on the brothersErich Gruen, The Last Generation of the Roman Republic — the definitive scholarly account of the Republic's declineAndrew Lintott, Violence in Republican Rome — for the specific pattern of political violence becoming normalTom Holland, Rubicon: The Last Years of the Roman Republic — accessible narrative of the fallLivy, Periochae — the surviving summary for this period

Do you wake up feeling on it? The yogurt bowl is perfect, the salad at lunch is perfect, the snack is exactly 150 calories. And then 9pm hits and you come home exhausted, the kitchen is calling your name, and something shifts. The chips, the cereal, the ice cream, whatever is in the pantry, you cannot stop. Then comes the guilt, the "I already messed up so I might as well keep going," and the promise that tomorrow will be different. Nighttime eating is not a willpower problem. It is your body and your mind sending you a message you have been ignoring all day.I am taking you back to my college apartment, deep in my own weight loss journey, doing everything right by diet culture standards all day and then completely snapping after 10pm, going straight for the ice cream or cereal in my roommate's fridge and not being able to stop. I thought I had a nighttime eating problem, but what I actually had was an all-day restriction problem, and the nighttime eating was just the inevitable result.We are breaking down the three real messages your food noise is sending you at night. Why under eating during the day is one of the strongest predictors of losing control at night, why using food as your only coping tool for stress makes complete sense and what to build instead, and why the forbidden fruit effect means the foods you restrict hardest during the day become the ones you cannot stop eating after dark. I also share how this exact shift helped one of my clients, a teacher completely wiped by stress eating, lose 50 pounds.You were never broken and you were never weak. You were hungry, stressed, and restricted, and your body did exactly what a hungry, stressed, restricted body does. Once you know what your food noise is actually trying to tell you, your nights get a whole lot quieter.xoxo,JackieMORE FROM JACKIE: >

Why do we remain stuck in situations we already know are making us unhappy? Why do we stay longer than we should, continue expecting people to change, cling to potential, and avoid decisions that could move our lives forward? In this episode of The Positivity Xperience, we explore five psychologically rooted truths that can keep people trapped in chronic unhappiness. We discuss why the brain often prefers familiar suffering over unfamiliar freedom, how the ego protects identity and certainty, and why emotional avoidance can provide short-term relief while creating long-term pain. You will learn how cognitive dissonance, rumination, the sunk cost fallacy, optimism bias, intermittent reinforcement, external locus of control, experiential avoidance, and confirmation bias influence the choices you make. We also examine why people continue arguing with reality, place their happiness in the hands of someone else's transformation, remain attached to identities built through pain, and sacrifice their present lives for someone or something's future potential. This episode is not about blaming yourself for every difficult circumstance. It is about recognizing where your power begins, because you may not have caused the pain—but healing eventually requires asking what you are still participating in. In This Episode, We Discuss Why arguing with reality keeps emotional pain active The difference between acceptance and approval Why you keep waiting for another person to change How an external locus of control affects emotional well-being Why your identity may depend on remaining stuck The ego's role in protecting familiar suffering How the sunk cost fallacy keeps people invested too long Why intermittent reinforcement creates attachment to inconsistent relationships The danger of living through potential instead of evidence How avoiding temporary discomfort creates long-term unhappiness The difference between insight and behavior change How expectations become invisible contracts and resentment Practical ways to begin taking responsibility without blaming yourself Become A Patreon: www.patreon.com/thepositivityxperience Let's Work Together: www.thepositivityxperience.com  

Join the email list!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say hi on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say Hi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Henry@vibeabundant.com---What if the very thing you want most is the thing keeping you from becoming your highest self?In this episode of the Positive Mindset Podcast, Henry Lawrence explores a powerful truth about surrender, abundance, manifestation, faith, and becoming your higher self.We say we want more money. More success. More love. More freedom. More recognition.But underneath those desires may be something deeper: I want to feel safe. I want to feel worthy. I want to finally feel like enough.And that creates a difficult question:What if becoming the person you're meant to be requires letting go of the desires your current identity is attached to?This episode explores why chasing external things can keep you trapped in an old version of yourself, how the Law of Attraction connects to your state of being, and why true surrender isn't giving up — it's choosing who you want to become over what you think you need to receive.You don't have to transform overnight. You don't have to be perfect. But you do have to choose your direction.If you're ready to stop chasing fulfillment and start becoming the version of you who already embodies it, this message is for you.Follow the Positive Mindset Podcast for daily episodes on mindset, personal growth, manifestation, spirituality, abundance, and becoming your highest self.

Cam, JJ, and Vatsal dive into why patience is the highest-paid skill in trading, how to distinguish patience from hesitation, and how to handle low-activity weeks. Full episode + show notes: https://tradingnut.com/dtc-31/ Key moments - Patience isn't inactivity; it is a disciplined trading habit that gets stronger through repetition [01:46]. - The market rewards quality decisions, not sheer activity—sometimes the best trade is no trade at all [02:22]. - FOMO is often ingrained from childhood and is heavily reinforced today by social media displaying selective winning trades [07:15]. - Your patience is tested most before you enter a trade rather than after you are already in it [10:53]. - CFD and forex prop firms often utilize software to widen spreads and create slippage on demo accounts, making futures prop firms a cleaner alternative for low-timeframe traders [19:38]. - To stop trading out of boredom, use a strict written checklist where all criteria must be checked off before execution [30:12]. - Patience follows your trading plan, whereas hesitation ignores valid setups out of fear [34:37]. - A quiet market week should never force you to lower your standards or trade low-probability setups [36:03]. Watch: https://www.youtube.com/watch?v=DF46H064I-o --- Sponsors BlackBull Markets - 100% deposit bonus & free TradingView — NZ-regulated broker. https://tradingnut.com/go/blackbull/ PropFirmMatch - Find the right prop firm challenge — PropFirmMatch.com https://tradingnut.com/go/pfm/ --- More from Trading Nut Strategy Vault - Free guest setups organised by market & method. https://tradingnut.com/go/vault/ TraderZen - Free trade control & mindset app for active traders. https://tradingnut.com/go/traderzen/ Dynamic Traders Club - Free 7-minute rule strategy — mechanical intraday setup. https://tradingnut.com/go/dtc/ --- Educational only - not financial advice. Risk: https://tradingnut.com/disclaimers/ Some links are affiliate partnerships.

Friday, August 21, 2026 Today, Trump's comfort blonde Natalie Harp worked for over a year at the White House without a security clearance; religious groups are asking a judge to hold ICE in contempt over an undercover operation; the USS Abraham Lincoln wasn't resupplied because Hegseth hid the fact that our main supply base had been destroyed by Iranian missiles; FBI agents searched Eric Swalwell's home as part of a federal investigation; Democrats flipped another Florida school board away from the right wing group Moms for Liberty this week; plus Allison and Dana deliver your Good News. Thank You, Smalls For a limited time, get 60% off your first order, plus free shipping and free treats for life, when you head to Smalls.com/DAILYBEANS Thank You, HomeServe For 50% less your first year, go to HomeServe.com/dailybeans. Void in Florida.   The Trump Epstein Memorial Bookmobile The Daily Beans is proud to partner with Miles Taylor and our friends at DEFIANCE.org For a limited time, members of the Daily Beans community can receive a FREE 3-month full membership to DEFIANCE.org and gain access to one of the fastest-growing pro-democracy movements in America. Join here: https://www.defiance.org/beans Diamond Dames - Subscribe here: Diamond Dames - A Ted Lasso PodcastDiamond Dames - YouTube playlist Guest: John FugelsangThe John Fugelsan Show Sirius XM Progress 127 Weekdays at 12 PM ET The John Fugelsang Podcast, John Fugelsang|Substack, @johnfugelsang|Bluesky, @JohnFugelsang|TwitterSeparation of Church and Hate by John Fugelsang   The Latest Breakdown→ INSIDE Trump DOJ's BRUTAL Epstein Court Reckoning StoriesFBI Agents Search Eric Swalwell's Home as Part of Federal Sexual Assault Inquiry | The New York Times Trump aide Natalie Harp worked at the White House without security clearance for a year | MS NOW Hegseth Covered Up the Real Reason the USS Lincoln Wasn't Resupplied | The New Republic Religious groups ask judge to consider contempt over undercover ICE operation | POLITICO Florida school board at the center of culture wars loses conservative majority | The Washington Post Good TroubleShasta County Clerk Email Contact →Friday August 28 in DC March On Washington 2026 -marchonwashington2026.com → Check Your Voter Registration Deadlines - Vote.org →Helpline Orientation- Spanish Speakers Needed! · VoteRiders →Help save Texas from Ken Paxton! →NO HATE in WA State →Stand With Minnesota →iceout.org Good NewsLauren Holiday Impact Award | NWSL Hand Camp Colorado IMHO: The Show - YouTube That Noisy Trump sames.substack.com @sames.here Oct 9 -Southwest Funny Fest:Dana Goldberg's Southwest FunnyFest - City of Albuquerque -Email Dana@DanaGoldberg.com for sponsorship informationTickets for Dana Goldberg: Outrageous - Sep 23 - Den Theater - Chicago  →Share your Good News & Good Trouble - The Daily Beans →Beans Talk audio -beans-talk.simplecast.com Subscribe to the MSW on YouTube - MSW Media - YouTube Our Donation Links The Trevor Project - trevorproject.org/beans Blue Wave California - ActBlue.com/donate/msw-bwc Donate to Public Citizen - https://citizen.org/beans/ Donate to It Gets Better / The Daily Beans Fundraiser Pathways to Citizenship - boomerang - pathways  Dana and The Daily Beans support of Human Rights Campaign ONE CAUSE HRC The Daily Beans supports It Gets BetterNational Security Counselors - Donate, WhistleblowerAid.org/beans Dr. Allison Gill - The Breakdown | Allison Gill, Mueller, She Wrote @muellershewrote.com - Bluesky, MSW & The Daily Beans Podcast @muellershewrote - Instagram, MSW Media - YouTube →Federal workers email AG - fedoath@pm.me Dana Goldberg - Dana is on Patreon! At Dana's Dugout, @dgcomedy - Bluesky, @dgcomedy - IG, Dana Goldberg - Facebook,  DanaGoldberg.com More from MSW Media - Shows, Cleanup On Aisle 45 pod, The Breakdown | Allison Gill Reminder - you can see the pod pics if you become a Patron. The good news pics are at the bottom of the show notes of each Patreon episode! That's just one of the perks of subscribing! patreon.com/muellershewrote Listener Survey:http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=shortFollow the Podcast on Apple:https://apple.co/3XNx7ckWant to support the show and get it ad-free and early?https://patreon.com/thedailybeanshttps://dailybeans.supercast.com/https://apple.co/3UKzKt0 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today's wrestling news, including...The Real Reason WWE Released Ilja Dragunov REVEALED!More Roster Cuts Coming?!ENJOY!Follow us on Twitter:@AdamWilbourn@AndyHMurray@WhatCultureWWE Hosted on Acast. See acast.com/privacy for more information.

People are more willing to cut off a family member for voting the wrong way than for committing a serious, violent crime. What is actually causing this? There are big things happening at Blaze, and we'd love for you to join us. You can join now at https://Get.BlazeTV.com/Nick and use promo code “NICK” to get $20 off! GET YOUR MERCH HERE: https://shop.nickjfreitas.com/ BECOME A MEMBER OF THE IC: https://NickJFreitas.com Instagram: https://www.instagram.com/nickjfreitas/ Facebook: https://www.facebook.com/NickFreitasVA Twitter: https://twitter.com/NickJFreitas YouTube: https://www.youtube.com/@Nickjfreitas TikTok: https://www.tiktok.com/@nickjfreitas3.0 00:00 – 38% of adults are estranged from family 04:24 – What used to be enough to cut off family 07:09 – Why siblings cut each other off the most 13:28 – Liberals, Gen Z, and the political violence overlap 16:19 – Why your family gets less grace than strangers 20:22 – Social media, clout, and the empowered victim 22:41 – Therapy culture, and what "trauma-informed" really means 28:56 – Reddit's advice went from "talk to them" to "end it" 33:18 – We were debating, they were diagnosing 36:30 – Why leaving each other alone was never going to work 43:24 – The words that end a conversation before it starts 52:09 – What parents can actually do about it 1:00:40 – The prodigal son, and why the father doesn't chase Learn more about your ad choices. Visit megaphone.fm/adchoices

Picture the last real conflict you were in. Chest tight, face hot, some part of you already gone.Did you snap? Shut down? Cave and agree to something you didn't mean?Whatever you did, it probably wasn't how you'd have told a friend to handle it. Some other version of you took the wheel.Here's the real reason: that version isn't a character flaw. She's a pattern, and she has a signature move the second things get tense.This week I break down what happens in your body in the first two seconds of a conflict. Spoiler: your reaction fires before your wisdom can get a word in.Then I run all five Capacity Patterns through conflict. The one who leaves, the one who caves, the one who digs in, the one who dominates, and the one who goes cold and correct.If you've ever felt hijacked in a hard conversation and wondered why you can't just stay calm, this one names exactly what's happening. And why understanding it isn't quite enough to stop it.What You'll Learn:Why you snap, shut down, or cave the moment conflict starts (and why it's not a willpower problem)What happens in your brain in the first 74 milliseconds of a conflictThe five distinct ways people handle conflictThe reason knowing your reaction won't, by itself, stop you from repeating it--

On Wednesday's Mark Levin Show, in the 1970s gas prices jumped due to OPEC's boycott of the U.S. over its Israel policies. Back then people blamed the oil companies instead of OPEC. Today the same manufactured hostility targets AI data centers. Governors ban or endlessly delay them with false pollution claims once used against fracking. The real issue is electricity: decades of blue-state regulations and anti-capitalist obstruction have blocked grid upgrades. Critics now complain data centers will consume too much power yet refuse the solutions—expand the grid and let the centers build their own generation, including nuclear. Adversaries, especially China, face no such constraints and will dominate future technology, military, space, and health-care advances if America continues this economic self-sabotage. Also, the Woke Reich is essentially dead. Figures such as Tucker Carlson and Matt Gaetz, along with the rest of that circle are finished and exist mainly online in a toxic cesspool. The election in Florida illustrated that real, normal, patriotic Americans have no interest in the Woke Reich or its antisemitism and remain focused on patriotism. Later, Iran has killed and maimed thousands of Americans and spreads terrorism globally, yet this stance is treated as controversial by some, including former NSA counterintelligence officer John Schindler. Schindler's portrayal of Levin as a “super hawk” pushing total war is idiotic. Schindler an isolationist, Israel-hater, and incoherent critic who diminishes U.S. capacity for victory. Afterward, Bruce Blakeman, who is running for Governor of NY, calls in and explains that Gov Kathy Hochul is fully subservient to Zohran Mamdani—including supporting a $5 billion NYC bailout with no spending cuts. Blakeman says New York is in a death spiral with the nation's highest taxes, electric bills 70% above the national average, and the most pro-criminal governor, leading to hundreds of thousands of people and jobs lost, $11 billion in lost tax revenue from high-net-worth individuals and corporations fleeing to states like Florida and Texas, and widespread misery. He is running to reverse this by cutting taxes, halving utility bills, supporting police, and protecting neighborhoods. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Derek Chauvin's lawyers just filed an appeal claiming his murder conviction was unconstitutional — no grand jury, a governor who feared the mob, a verdict the street wrote before the evidence was read. The appeal isn't a legal fight; it's a counter-ritual 50 years in the making. Jason Whitlock traces how America's surrender to domestic terror made Chauvin the scapegoat — and why freeing him is the line. George Floyd, Ben Crump, and a country finally done apologizing. ➢ Show Outline 00:00 - The Derek Chauvin Trial Was a Ritual Not Justice 00:35 - The Appeal as a Legitimacy Operation 02:02 - Why America Negotiates With Domestic Terrorists 04:02 - Chauvin as Scapegoat for White Guilt 05:54 - Is White America Finding Its Resolve Again 07:19 - The Biblical Scapegoat Parallel 09:10 - White Guilt Tribalism and the Biblical Worldview 12:12 - Patronizing Attitudes Toward Black Americans 16:44 - The Inferiority Complex and Anti Black Racism 22:13 - Reinvigorating an Honest Conversation ➢ Follow Our GUESTS https://x.com/VirgilWalker https://x.com/TJMoe28  ➢ Subscribe to Jason's other channel https://www.youtube.com/JasonWhitlock?sub_confirmation=1 https://www.youtube.com/@JasonWhitlockHarmony?sub_confirmation=1 https://www.youtube.com/@JasonWhitlockBYOG?sub_confirmation=1 https://www.youtube.com/@JasonWhitlockClips?sub_confirmation=1 ➢ Connect with Jason on Social Media:  https://x.com/JasonWhitlock  https://www.instagram.com/realjasonwhitlock/ https://www.facebook.com/jasonwhitlock ➢ Send Jason an Email FearlessBlazeShow@gmail.com ➢ Support The Blaze Visit https://TheBlaze.com. Explore the all-new ad-free experience and see for yourself how we're standing up against suppression and prioritizing independent journalism. Support Conservative Voices! Subscribe to BlazeTV at https://www.fearlessmission.com and get $20 off your yearly subscription. Learn more about your ad choices. Visit megaphone.fm/adchoices

Steve & Larson's New Movie Channel: https://www.youtube.com/watch?v=TiyyGRR4D6I

A woman strangles her three children — a five-year-old, a three-year-old, and an eight-month-old baby — with exercise bands in her basement. And right now, there is a national movement campaigning for her to walk free. Not “hoping she gets help.” Not “praying for the family.” Freeing her. Her name is Lindsay Clancy. The hashtags are #FreeLindsay and #FreeHer. And the question this case forces you to answer isn't whether she's guilty — she did it, and nobody disputes it — it's why a society that would burn a father alive for the exact same crime is organizing to make a mother into a martyr. That answer has nothing to do with the law, and everything to do with how we've been trained to see women. Let me show you what's actually happening in that courtroom. There are big things happening at Blaze, and we'd love for you to join us. You can join now at https://Get.BlazeTV.com/Nick and use promo code “NICK40” to get $40 off! 00:00 – Trying to understand the outpouring for Lindsay Clancy 04:40 – Where sympathy is legitimate, and where it isn't 05:50 – Hormones, and thirteen psychiatric medications 10:01 – The journal entries millions of mothers recognize 15:22 – Why the "husband did it" theory has nothing behind it 21:12 – The problem with the insanity defense 25:23 – Why the defense keeps the jury away from the act 28:15 – A culture that teaches women men are the threat 30:26 – The women calling this out are conservative women 35:16 – Reading the thread, and where I don't agree with it 43:24 – Men and women aren't strong in the same ways 48:09 – What we should actually be investigating 53:53 – This isn't just a TikTok phenomenon 1:03:19 – Your standard for truth is the real dividing line Learn more about your ad choices. Visit megaphone.fm/adchoices

Originally recorded and released as a subscriber only bonus episode back in 2018, available publicly for the first time! Adam talks to guests Laura Crawford and Adam Ganser about Trump's long and sordid history of trying to be an NFL team owner. Become a supporter of this podcast: https://www.spreaker.com/podcast/conspiracy-the-show--7047649/support.Follow the You Don't Even Like Podcasts Network on social media!Instagram: http://instagram.com/youdontpodBluesky: https://bsky.app/profile/youdontpod.bsky.socialThreads: https://www.threads.com/@youdontpodFacebook: http://facebook.com/youdontpodYouTube: https://www.youtube.com/@youdontpods

Will Ariana Grande's new tattoo make today's blinds? Play along with Bradley and Dawn to find out!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why is it so hard to get rid of things we don't even use? Professional organizer and dClutterfly founder Tracy McCubbin joins me to talk about the psychology behind clutter — and why our attachment to our belongings often has very little to do with the objects themselves. Tracy grew up as the daughter of a hoarder before eventually building a career helping people understand their relationships with their possessions. We talk about the difference between clutter and hoarding, ADHD and organization, sentimental belongings, inherited possessions, shopping for your "fantasy self," consumerism, and why buying more storage containers probably isn't going to solve the problem. And after this conversation, you may look at that box you've been keeping "just in case" a little differently. What's something you've been holding onto for years even though you know you probably don't need it? Follow Rebecca: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rrogersworld⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To watch the podcast on YouTube:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/RebeccaRogersYouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Don't forget to subscribe to the podcast for free wherever you're listening or by using this link:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/WouldYouBelievePodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/WouldYouBelievePodcast⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are leg cramps waking you up at night? Discover what causes leg cramps at night, how to stop nighttime leg cramps, and what you can do to get better sleep.0:00 Night leg cramps0:40 The causes of leg cramps at night1:29 Muscle cramps and magnesium deficiency2:19 Magnesium for leg cramps not working3:13 What causes magnesium deficiency?4:43 How to stop leg cramps 5:40 Magnesium glycinate 6:28 Severe leg cramps

What if the biggest thing holding your business back… is you? When a business stops growing, we often look for better strategies, systems, processes, marketing, or sales tactics. But sometimes, the real bottleneck is much more personal: the unconscious behaviors and beliefs of the person running the business. In this episode, Gino Barbaro breaks down four business archetypes that can either limit your growth or help you scale: The key isn't simply identifying your archetype. It's asking yourself three questions: Where does this archetype show up in my business? Is it empowering me or limiting me? What needs to change? As Gino explains, scaling a company isn't only about learning better strategies. At some point, you have to look at yourself, challenge your limiting beliefs and behaviors, and develop the mindset required to lead the company you're trying to build. Your business can only grow as much as you're willing to grow. Watch the full conversation for a deeper look at business archetypes, leadership, mindset, and what may really be standing between you and your next level of growth.

You are stuck in a job you don't like. You're stuck at a company that doesn't fit your values. You're stuck on a path that doesn't feel right anymore. Being stuck feels heavy, but you may not know it yet; there is a way out. In this episode im sharing my 3-step framework for getting unstuck.Timestamps2:25 – Figure Out Why You Feel Stuck: Sunk cost fallacy? Comfort? Fear?4:50 – Decide If It's Worth Changing: Until you decide to change your situation, nothing changes. 7:15 – Fully Commit: Committing to getting unstuck is what makes it actually happen. 12:10 – Challenge: Name the reason you're stuck. Then ask yourself if you'd choose this path again if you started from zero. Free ResourcesTake the free Career Fulfillment quiz: HereThe Brag Sheet (free Career Win Tracker): HereIntrovert Leader Newsletter (Confidence Blueprint Course Waitlist)Get the free confidence guide & biweekly updates: HereCareer & Leadership CoachingWant a better career? Clients who work with us earn 57% more and get promoted 3x faster on average: Book your free career clarity call here.EngageNew episodes drop every other Wednesday. Be sure to subscribe.Send in your career, leadership, or self-development questions and I'll answer them on air.Email: theintrovertleader@gmail.comLinkedIn: linkedin.com/in/austinchopkinsYouTube: ​Austin HopkinsCareer Coaching: www.sts-coaching.com

Ian dissects why Republicans have given up on trying to earn the votes of city constituents in favor of focusing on rural voters.

The data says young people were sold one deal and delivered another. "Do well in school, work hard, follow the rules, climb the ladder — and the American Dream is yours." Then the number that makes the lie undeniable: the suicide rate for Americans aged 10–24 rose 62% from 2007 to 2021. Not because they're soft. Because the deal was renegotiated behind their backs — in 1971. There are big things happening at Blaze, and we'd love for you to join us. You can join now at https://Get.BlazeTV.com/Nick and use promo code “NICK40” to get $40 off! SPONSOR: American Financing Everyday expenses keep climbing, and high credit card interest makes it harder to get ahead. If you own your home, American Financing can help you consolidate high-interest debt using your equity, with no upfront fees. With a likely rate hike coming in September, borrowers who consolidate save an average of $800 a month. NMLS 182334, nmlsconsumeraccess.org. APR for rates in the 5s start at 6.327% for well qualified borrowers. Call 866-886-2026 for details about credit costs and terms. Average savings based on borrowers who save over $199.99. Call 866-886-2026 or visit https://www.AmericanFinancing.net/MTA ----- GET YOUR MERCH HERE: https://shop.nickjfreitas.com/ BECOME A MEMBER OF THE IC: https://NickJFreitas.com Instagram: https://www.instagram.com/nickjfreitas/ Facebook: https://www.facebook.com/NickFreitasVA Twitter: https://twitter.com/NickJFreitas YouTube: https://www.youtube.com/@Nickjfreitas TikTok: https://www.tiktok.com/@nickjfreitas3.0 00:00 – The system is rigged, just not the way socialists say 03:43 – The same economy priced in dollars, then in gold 09:54 – This isn't because you go to Starbucks too much 16:22 – What happens to men with nothing left to build 20:12 – Every chart breaks in the same year 23:25 – Nixon, the French battleships, and the end of gold 28:40 – From 20 hours of work per share to 185 42:16 – Keynes on how to destroy a country quietly 51:28 – The dollar milkshake: it breaks by getting too strong 1:00:04 – Restoring sound money, and the pain it brings 1:05:47 – Rebuilding without central planners 1:14:26 – How my daughter bought her first house at 21 1:19:10 – You are not powerless Learn more about your ad choices. Visit megaphone.fm/adchoices

NAD supplements, IVs, and patches are everywhere — and for a lot of women they do nothing or make things worse. Liz Roman and Becca Chilczenkowski explain why: an enzyme called CD38 consumes NAD and gets more active the more inflamed you are, so a big IV dose in an inflamed body can drive inflammation, anxiety, and autoimmune flares instead of energy. Inside: what NAD actually does, the three mitochondrial genes that decide if it works, NR vs NMN, and the 663-Dalton reason patches don't absorb. *** CONNECT:

You don't fear posting—you fear who might be watching.   In this episode of The Divorce Revolution Podcast, I'm talking about the real reason so many coaches hold back from being fully visible online and why it usually has less to do with confidence or imposter syndrome than we think. fileciteturn97file0   The truth is, most of us aren't afraid of being judged by strangers. We're worried about the ex-husband, family member, old coworker, school mom, or person from our past who might see us becoming someone new and think, "Who does she think she is?"   I'm breaking down why building a business sometimes requires giving yourself permission to outgrow other people's perception of you, even when they're still attached to an older version of who you were.   I also share the real cost of softening your opinions, deleting the Reel, or talking yourself out of sharing the story that could help someone feel seen. Because every time you choose invisibility to protect yourself from judgment, the people who need your message lose the opportunity to find you.   If you've been censoring your content because you're worried about what people you know might think, then this episode is for you.   Resources Mentioned: Join The Selling Sprint interest list here: https://products.ambershaw.com/signature-waitlist   What I Discuss: 00:30 Why visibility isn't really a confidence problem 01:45 Why the people you know can feel scarier than strangers online 04:56 Giving yourself permission to become someone new—even when others still see the old you 07:12 The hidden cost of staying quiet, softening your message, and keeping yourself invisible 09:00 Why confidence usually comes after you take action—not before 10:47 How to stop creating content for your critics and start creating it for the people you're here to serve   Find more from Amber Shaw: Instagram: @msambershaw Website: ambershaw.com

Explore Inhaven: https://inhaven.com/ Connect with Ashley: https://www.linkedin.com/in/ashley-ching-inhaven-b56a843/ Connect with Zach: https://www.linkedin.com/in/zacharybusekrus/ Check out Lodgify and get an exclusive discount: https://www.lodgify.com/behind-the-stays/  — Meet Ashley Ching — founder of Inhaven, former head of global merchandising operations at Tiffany & Co., and the person behind what might be the most important piece of research the vacation rental industry has produced in years. Here's the question Ashley keeps asking: every other hospitality industry — hotels, airlines, restaurants, car rentals — has a language of trust. Quality tiers that tell the consumer what they're buying before they arrive. Vacation rentals don't. And that single missing layer is behind almost every structural problem the industry can't seem to solve — from review manipulation to failed scaling attempts to the reason you still can't build a transferable property management brand. Ashley walks us through the Reasonable Hospitality framework her team developed alongside property managers and Steve Joyce, the former CEO of Choice Hotels. We dig into why service standards matter more than furnishings in determining where you fall on the quality spectrum, this care coverage ratio concept that quantifies what "boots on the ground" actually means, and why every attempt to put standards at the individual property level has failed. She makes a compelling case that most operators calling themselves luxury probably aren't — and that's not an insult, because only 3% of US hotel supply is actually luxury, and there's excellence at every tier. We talk about the luxury fallacy, why a Hampton Inn with an 8.2 rating doesn't mean it's better than a Ritz-Carlton with a 7.8, and what this industry could look like in ten years if it finally gets the foundation right. —   Behind the Stays is brought to you by Journey — a first-of-its-kind loyalty program that brings together an alliance of the world's top independently owned and operated stays and allows travelers to earn points and perks on boutique hotels, vacation rentals, treehouses, ski chalets, glamping experiences and so much more.   Your host is Zach Busekrus, Head of Growth at Journey. If you are a hospitality entrepreneur who has a stay, or a collection of stays with soul, we'd love for you to apply to join our Alliance at journey.com/alliance.

You have discipline in every other area of your life. You follow through, you deliver, you keep everything running. So why is it that the one night you tell yourself no drinking, you pour that first glass like that was the plan all along? This episode explains what's actually driving that, and why willpower can't make it stop. What you'll learn: Why "not drinking" feels harder than anything else on your list What your nervous system is actually reacting to when you sit still Why cutting back so you can get more done backfires every time Why three years of perfect abstinence didn't fix a damn thing The difference between acting like a woman who can take it or leave it and feeling like her Join Colleen this weekend, Aug 21-23 for Get Happy Not Sober, a live three-day event. [Click here to register now.]  

Can I tell you a quick story? Before I had kids I worked as an admin for the CEO of a financial firm. On my very first day I walked up to my new cubicle — and internally lost it. There were scattered papers, random binders, stuff everywhere. An absolute mess. So before I did anything else I spent that entire first day cleaning, filing, and creating systems. It just came naturally to me. I'm telling you this because that same instinct — to organize the chaos, find the solution, create the system — is exactly why I started coaching moms. Because I kept seeing brilliant, capable women completely drowning in the juggle of work, kids, home, and life — and I knew I could help. Today I want to share why I do what I do, what I believe is the single most important thing to remember when you are trying to manage your time, and the one thing that actually makes the difference — and it is probably not what you think. We are talking about: ✨ The story behind why I started coaching moms ✨ Why the latest planner or productivity app is not your answer ✨ The one thing every mom needs to finally create a week that works ✨ How to build a family rhythm that is fluid enough to actually last So grab your coffee, take a deep breath, and let's dive in.   Quick Announcement  The doors to the fall group coaching program are open and they will close THIS THURSDAY EVENING, 8/20/26 All the information for the group coaching program is on the website (www.byrdmichelle.com).  It's a 12 week hybrid program (group coaching & personal coaching bi weekly), small limited group of 20 women (intimate & intentional), we walk through a proven framework, to create a week that actually works for you and your family so you can be productive and present.  If you have any questions about it, email me at contact@byrdmichelle.com or check out the website (www.byrdmichelle.com).   If you know you want to snag your spot go to: https://byrdmichelle.thrivecart.com/group-coaching-program/   I pray this episode blesses you! Michelle   Grab a coaching call with me at:  www.byrdmichelle.com Email: contact@byrdmichelle.com website: www.byrdmichelle.com Facebook: The Busy Vibrant Mom  Instagram: @thebusyvibrantmom Linkedin: The Busy Vibrant Mom  Free Productivity Planner - my gift to you! www.byrdmichelle.com  Come join our Facebook Group: The Busy Vibrant Mom https://www.facebook.com/groups/2315591962144641/

Recently I've really questioned why I struggle to show up consistently on social media... Posting is essential for me in order to grow my audience, promote my offers, podcast, and grow this community. So when I feel confused and struggle to show up it is honestly paralyzing. I start to question my self, "Am I even cut out for this?" "How do I even come back to posting again" and so many unsupportive thoughts that clearly get me no where. In this episode I breakdown 4 reasons that might be holding you back from making your next move, wether you are struggling to show up on social media, maybe you are sitting on an idea you've been wanting to take action on, you haven't asked for the promotion or raise, or you haven't started taking care of your health. Whatever it is you are stuck on, you are more than likely letting one of these four things hold you back. Reason #1: Identity attachments: whether you are attaching yourself to old identities or new ones that aren't allowing you to see yourself as the next version of yourself Reason #2: You are afraid to be seen. Not seen like showing up, but actually be seen. For example you are afraid to share what you stand for or share your hot takes. You often question yourself: what if I come off the wrong way? Reason #3: You struggle with consistency: You show up consistently for a few weeks and then find yourself burnt out taking a long break from your goals. You use excuses like, "I don't have enough time" or "I have too much on my plate already". Reason #4: You have Decision Fatigue: You have too many options and no frame work. You spend most of your time thinking about new ideas instead of sticking with one, making a plan, and taking action. I don't know about you, but recently I found myself letting a bit of all of these hold me back from getting back into what I love to do most, empower women to take action and become the Mujerón of their dreams. I allowed more than one of these reasons to stop me from recording my podcast ("I don't have time for it), to start selling my offers ("I'm currently going through a rut myself, how am I supposed to help women?), or posting on social media one week and ghost for the next week. We are no longer allowing these reasons to hold us back, amiga. I hope this episode helps you step into your Next Chapter. Sonia

Have you ever noticed that the moment your life starts getting better, you somehow find a way to ruin it? In this episode, I'm breaking down why self-sabotage doesn't happen when you're at rock bottom—it happens when your success starts pushing beyond the identity you've created for yourself. I'll show you how to identify the invisible ceiling holding you back and give you practical tools to finally change the beliefs that keep pulling you back to where you've always been. Join my free live High Performance Workshop on Aug 27th and learn the system top performers use to operate at full capacity without burning out.    Save your spot: https://robdial.short.gy/hpwp   The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.     Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you ever done something you swore you wouldn't do again? Maybe you had too many drinks, ate the whole thing when you meant to have a bite, or started texting that ex you swore you wouldn't talk to again. And then instead of feeling bad for a minute and moving on, you spiral into a cycle of shame, secrecy and self-destruction. My guest is Dr. Frank Spinelli, a physician with more than 20 years of clinical experience. He's also survivor of childhood sexual abuse and a shame expert who now works with hundreds of clients who working through shame. Some of the things we discuss are: The difference between guilt and shame The four archetypal shame responses (avoid, attack self, attack other, withdraw) Why shame lives in silence The connection between shame and the behaviors we can't stop (drinking too much, secret eating, doomscrolling, the habits we swear we'll quit) What "shame literacy" is — and why most of us were never taught it Why the internal script "what's wrong with me?" makes shame worse The unexpected forms of shame Why "I should be over this by now" is one of the most damaging things we say to ourselves The Therapist's Take: My top three strategies for breaking the shame spiral starting today Related Episodes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠64 – Heal From Shame and Transform Your Self-Worth with Therapist Sheila Rubin ⁠⁠⁠⁠⁠⁠⁠⁠⁠124 — Stop Self-Sabotage: 7 Reasons You Are Holding Yourself Back and How to Stop Once and For All Links & Resources The Shame Compass Connect with the Show Buy a copy of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠13 Things Mentally Strong People Don't Do⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Amy on Instagram —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AmyMorinAuthor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign Up for My Newsletter —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amymorinlcsw.com/newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sponsors Lola Blankets - Head to⁠⁠ LolaBlankets.com⁠⁠ and use code STRONGER to get 40% OFF your order. AirDoctor — Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AirDoctorPro.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use promo code STRONGER to get UP TO $300 off today! One Skin — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠oneskin.co/STRONGER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code stronger to get up to 30% off your first 3 subscription orders Quince — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/stronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! Boll & Branch — Get 20% off sitewide at ⁠⁠⁠⁠⁠⁠⁠BollAndBranch.com/stronger⁠⁠⁠⁠⁠⁠⁠ with code stronger. Square — Get up to $200 off Square hardware at ⁠⁠⁠⁠square.com/go/STRONGER⁠⁠⁠⁠. Dupe — Go to⁠⁠⁠⁠ Dupe.com ⁠⁠⁠⁠to finally feel confident about what to buy. Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mentally Stronger Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me. Learn more about your ad choices. Visit megaphone.fm/adchoices

Rome didn't fall to conquest. It killed itself over 100 years, one broken norm at a time.The Roman Republic held together for nearly 500 years through a system of layered checks and balances (that's the previous episode). This video is the framework for how that system came apart — from 133 BC, when Tiberius Gracchus was beaten to death by his own Senate, to 27 BC, when Augustus quietly renamed himself and became the first emperor.Ronald Syme's "The Roman Revolution" (1939) is the intellectual scaffolding for this whole Republic series. Syme's argument, in essence: the last 100 years of the Roman Republic weren't a class war or a foreign invasion — they were a slow-motion suicide. A sequence of political-military strongmen each breaking more laws than the man before them, until there was no Republic left to defend.This episode is a primer, not a deep-dive. It walks quickly through every major figure in the arc — Tiberius and Gaius Gracchus, Marius, Sulla, Pompey, Caesar, Augustus — to give you the shape of what's coming in the rest of the Republic series. Every subsequent episode will take one of these figures and go deep on how they specifically broke the layer of the system they broke.Understand these 100 years and you won't be watching history anymore. You'll be looking in a mirror.CHAPTERS:00:00 Empires Don't Die of Murder — They Die of Suicide02:47 Why We're Going Back to the Republic03:21 The Ronald Syme Framework (The Roman Revolution)05:46 133 BC: Tiberius Gracchus and the First Political Killing11:20 Gaius Marius: 7 Consulships and the Broken Rules13:09 Sulla: Dictator, Proscriptions, and the Reformed Senate17:36 Pompey the Great Rises19:24 Julius Caesar: Broke Patrician to First Triumvir22:12 The Consulship of Julius and Caesar (59 BC)23:48 The Gallic Wars and Crossing the Rubicon (49 BC)29:02 The Second Triumvirate and Actium31:05 The Word Salad That Created the PrincipateSOURCES & FURTHER READING:Ronald Syme, The Roman Revolution (1939) — the central framework the whole series is built onMary Beard, SPQR: A History of Ancient Rome — for Roman institutional context and the mos maiorum frameworkTom Holland, Rubicon: The Last Years of the Roman Republic — the accessible narrative of the fallErich Gruen, The Last Generation of the Roman Republic — the definitive modern scholarly account of the declinePlutarch, Lives — the biographical primary source for Tiberius Gracchus, Marius, Sulla, Pompey, CaesarSuetonius, The Twelve Caesars — for Caesar and Augustus specificallyCassius Dio, Roman History — for the late Republic and Augustan periodAppian, The Civil Wars — Book 1 explicitly frames the Gracchi as the beginning of the civil wars#RomanRepublic #FallOfTheRomanRepublic #JuliusCaesar #Augustus #RomanRevolution #RonaldSyme #TheRomanPattern

In this episode, I explain why simply adding a waitlist to your offer isn't enough to drive conversions. I share the biggest mistakes I see businesses make with waitlists, including leaving subscribers waiting for months without meaningful communication, collecting very little information about their intent, and giving them no compelling reason to join in the first place. While people who join a waitlist have already shown interest, I explain why it's important to treat them differently from your regular email list and nurture that interest before your doors open. I also walk through the strategies I use to build high-converting waitlists. I share how to make the first email count, create a nurture sequence that matches the length of the waiting period, ask thoughtful questions to better understand potential customers, and segment people based on whether they're the right fit for my offer. Finally, I explain why every waitlist should include a meaningful incentive—whether that's early access, an exclusive bonus, or a special offer—so people have a genuine reason to sign up instead of simply being told they'll "hear first." 3 Key Takeaways Treat My Waitlist Like a Warm Audience I don't see waitlist subscribers as ordinary email subscribers because they've already shown interest in my offer. That's why I make sure they receive dedicated communication, valuable content, and personalized nurturing instead of simply waiting until launch day. Use My Waitlist to Learn More About Potential Customers Rather than collecting only a name and email address, I ask questions that help me understand each person's needs, level of experience, and whether they're the right fit for my program. This allows me to segment my audience and provide more relevant recommendations before my offer even opens. Give People a Real Reason to Join the Waitlist I don't rely on the promise of "being first to know." Instead, I reward people for joining my waitlist with meaningful incentives such as exclusive bonuses, early access, or special offers that make signing up worthwhile and encourage stronger conversions when my doors open. LINKS TO RESOURCES MENTIONED IN TODAY'S EPISODE Connect with Teresa on Website, (Grow, Launch, Sell), Sign up to Teresa's email list,  Instagram, LinkedIn, or Facebook, Subscribe to my Youtube

Why do you keep procrastinating on the life you say you want? In this episode of Alignment Academy, Kristen shares the real reason most people never reach their goals — and it isn't talent or laziness. It's fear, and your capacity to hold stress in your body.She breaks down why building a business (or chasing any big dream) triggers every inner child wound you have — fear of being seen, rejection, judgment — and why awareness alone never creates change. Then she gets raw with the full story of losing $7,000 on a retreat house days before her Bali retreat, and exactly how she regulated through the panic instead of folding.If you're tired of self-sabotaging and half-starting, this one shows you how to actually keep taking action.

Emily has hired contractors before, and it blew up on her—badly enough that she's not sure she can trust the process again. Preston and Kevin Rice, who scaled a business from two people to two hundred, break down why bad hires happen, how to rebuild systems (not just confidence) after getting burned, and why the real fix often has less to do with the contractor and more to do with how you communicate, onboard, and follow through. Support our show sponsors -> ⁠⁠⁠https://freelancetofounder.com/sponsors⁠⁠⁠ Submit your own question -> ⁠⁠⁠https://freelancetofounder.com/ask⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Get Ben's new book Keto Flex here → https://bit.ly/4wKG1sM What if the way you respond to stress is affecting your health more than you realize? In this Freedom Friday episode, Ben Azadi and Alex dive into the hidden connection between survival mode, stress, relationships, and your health. They break down why constantly reacting to life can keep you stuck in a state of scarcity, and how learning to pause, respond, and shift your perspective can change the way you experience your day. What we get into: - Why your body can get stuck in a cycle of stress and survival mode- How everyday stressors can compound over time.- The difference between reacting and responding, and why the space between the two matters.- How breathing can help you interrupt an automatic stress response.- Why gratitude and abundance can completely shift the way you approach your day. One line to remember: You can't always control what happens to you, but you can control how you respond. Find All The Ben Azadi Show Sponsorship Deals → https://www.ketokamp.com/sponsorship-deals Ben's website → http://www.benazadi.com

Become an Israel Guys member → https://israelguys.link/member-HK4  Israeli settlers are besieging an Arab home in the West Bank, and Netanyahu's IDF are doing nothing to stop it. This according to dozens of headlines plastering the media over the past few days.  This is a crazy story, and every day it seems like the reporting just gets more and more intense. We have been reaching out to all of our sources, pulling together as much first hand information as possible so we can bring you the truth, and the truth is kind of wild.    There is a lot more going on here with both the Arabs, and the Israelis involved in the incident than what is getting reported. Ben Hilton brings you the truth here on today's video.   

Stuck on the last 10 or 20 pounds? Dr. Barrett breaks down the real drivers of weight loss resistance and five metabolic levers to pull instead of just cutting calories: building muscle, fixing insulin resistance, prioritizing protein and food quality, supporting sleep and stress, and creating daily metabolic demand through movement. He also tackles a growing issue in the GLP-1 era: losing weight while losing muscle, and why that's a worse outcome than the scale suggests.. . . Watch the episode on YouTube here! Click here to view the episode transcript! Podcast Team Dr. Barrett Deubert - Host Grant Crenshaw - Editor (00:00) - Intro (02:06) - #1: Build Muscle (05:14) - #2: Fix Insulin Resistance (08:07) - #3: Prioritize Protein (10:06) - #4: Sleep (11:45) - #5: Metabolic Demand (13:47) - Recap (14:50) - Closing Thoughts DISCLAIMERThis content is strictly the opinion of Dr. Barrett Deubert and is for informational and educational purposes only. It is not intended to provide medical advice or to replace medical advice or treatment from a physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding health questions and concerns. Neither Dr. Deubert nor the Real Health Co. takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All audience members, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.

Did Nathan really have a back injury flare-up, or is there another reason he left Below Deck Med? For the full episode check out the Patreon! - https://www.patreon.com/shesspeaking SPONSOR: Jones Road Beauty Use code SHESPEAKS at https://jonesroadbeauty.com to get a Free Gift with your first purchase! #JonesRoadBeauty #ad SPONSOR: Lola Blankets Go to https://LolaBlankets.com and use code SHESPEAKS to get 40% OFF your order. SPONSOR: Rebel Your next favorite find is waiting at https://fromrebel.com — up to 70% off top brands in home, baby, and outdoor. Go check it out before it's gone. SPONSOR: Quince Upgrade your everyday. Download the Quince app for app-exclusive offers, or go to https://quince.com/shespeaks for free shipping on and 365-day returns. Now available in Canada and the UK, too. SPONSOR: Tumble Machine Washable Rugs, Made Better. For a limited time, our listeners get 10% off + free shipping at https://tumbleliving.com/SHESPEAKS  Learn more about your ad choices. Visit megaphone.fm/adchoices

Former NFL offensive lineman Ephraim Salaam is in for Rob, and he and Kelvin discuss the real reason why Bill Belichick wasn't present at this past weekend's Pro Football Hall of Fame induction ceremonies, tell us why players like Terrell Owens (and potentially, Antonio Brown) had to wait to get into the Hall of Fame, and explain why they had a BIG problem with a photo Rob Parker sent us in the group chat. Plus, World Series champion and SportsNet LA host Jerry Hairston Jr swings by to discuss all the biggest headlines surrounding the suddenly slumping Los Angeles Dodgers. See omnystudio.com/listener for privacy information.

Pastor Vlad teaches on the real issues behind failing marriages and how to build a marriage God's way.

→ Puori 7/12 | Go to https://puori.com/DRG and use the code DRG at checkout to get 32% off your first Puori Creatine+ subscription order. → Timeline | Timeline's clinically proven formula is now available at a new, lower price. Mitopure now starts at $79, when you subscribe at https://timeline.com/DRG → Ora Oganic | Real ingredients, planet-friendly packaging, easy to love. Head to https://ora.organic/pages/drg and use my code HEALTHYSELF30 to enjoy 30% off your first Ora order today. Episode Description: Every person comes into this world with a spiritual container. If your container can only hold 60 watts of energy, that is all you are getting. No strategy, no opportunity, no amount of hustle changes that. What changes it is expanding the vessel itself. David Ghiyam is a Kabbalah teacher and spiritual coach who has spent 25 years working with people at the intersection of consciousness, abundance, and transformation. This is one of the most expansive conversations Heal Thy Self has ever had. It moves from money ceilings and competing belief systems to anxiety as a message from your highest destiny, to darkness as excess light, to the energetic pipes of mother and father that govern healing and abundance. It goes places most podcasts never go and it earns every minute of it. In this episode, you'll discover:  •  Why the ceiling you keep hitting with money, love, or opportunity has nothing to do with the outside world, and why fixing your circumstances without expanding your spiritual vessel is fighting a shadow instead of the seed  •   What competing belief systems are and how a hidden belief you are completely unaware of can quietly sabotage every goal your conscious mind is working toward  •   Why anxiety is not a problem to solve but a signal that your higher destiny is trying to come in and cannot, and what it actually takes to open the channel This one will stay with you. Find David Ghiyam: Website: https://davidghiyam.com/yis Instagram: https://www.instagram.com/davidghiyam/?hl=en Timestamps: 0:00 - Intro 1:00 - Your Spiritual Container: The Real Reason Wealth, Love and Opportunity Stop at a Certain Point 2:30 - The Two Belief Systems That Are Quietly Blocking Everything You Want 4:00 - The Hidden Desire That Was Costing David Millions Without Him Knowing It 6:00 - Why Moving Cities, Changing Jobs or Finding New People Won't Fix the Problem 8:30 - 100% Aligned Desires = Instant Manifestation — Here's What That Means 11:55 - Anxiety Is Not a Disorder — It's Your Higher Destiny Trying to Come In 13:00 - Darkness Is Not the Absence of Light — It's the Excess of It 13:35 - The Single Biggest Block for High-Achieving, High-Anxiety People 14:00 - Why Every Best Idea You've Ever Had Came When You Were Alone 15:00 - The Real Reason People Fear Public Speaking (It Has Nothing to Do With Confidence) 17:50 - Why Staying in Something That's Not Working Is Hurting Everyone Around You 19:00 - Giving From the Left Column vs. the Right Column (And Why Most Leaders Only Do One) 23:00 - The Energy of One Disengaged Employee Is Quietly Killing Your Company 25:00 - The Amazon $5,000 Quit Check — And Why David Uses the Same Principle 26:00 - Why You Can't Attract a Partner Who Has What You're Not Willing to Build in Yourself 29:00 - The Real Estate Broker, the $50M Listing, and the Lesson About Her Mom 31:50 - What Blaming Your Parents Is Actually Blocking in Every Area of Your Life 32:00 - Father Energy and Mother Energy: The Two Pipes That Govern Abundance and Love 34:30 - Prayer Is Not Woo Woo — It's a Technology That Expands the Vessel 35:30 - How to Call In the Healing (Even If You Don't Want to Want It Yet) 37:00 - Where to Find David and How to Go Deeper Learn more about your ad choices. Visit megaphone.fm/adchoices