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Do you know that honor your cravings is an essential part of the intuitive eating practice? In this episode I talk with intuitive eating counselor, Hannah Goldstein, who goes over intuitive eating principles 5 and 6. She explains what it means to discover your satisfaction factor and how to learn to feel your fullness. She also goes over how to approach cravings in your intuitive eating journey. Follow Hannah on Instagram @wholistic_health_and_wellness and visit her website https://www.wholistichealthandwellness.org/ Ready to connect with me? Join my Facebook Community: https://bit.ly/mirandaleefb Say hi to me on Instagram: https://www.instagram.com/thisismirandalee/ Enroll in Diet Ditcher's Academy: thisismirandalee.teachable.com/p/diet-ditchers-academy Email me for 1-on-1 coaching: thisismirandalee@gmail.com Visit my website: www.thisismirandalee.com
RECORDED: JANUARY 25, 2021Welcome to the pod, Hannah Goldstein! Our discussion ranges from the value in taking risks, insights on nutrition, the sacrifices of modern love, and more…Hannah is a mutual friend of ours who embodies the definition of spontaneity. Upon graduating from college in 2016, she moved to Israel where she lived on a kibbutz, joined the military, worked and completed her MSc. Nutrition. Most recently, she and the love of her life embarked on a new journey—relocating to Japan. When asked to describe herself in five hashtags, she responded: #Traveler #Positivity #GlutenFreeFoodie #NatureLover #HolisticHealth. To find her on social media: Instagram @Wholistic_Health_and_Wellness and @hannah_goldstein82.
This week, Anya sat down with Hannah Goldstein, co-founder and COO of Ruggette! Ruggette isn't your typical startup - it's a mission-driven Public Benefit Corporation working to smash the gender-specific adventure gap by creating tough, sustainably sourced outdoor gear that feels good, looks good, and works for womxn of all identities, shapes, and sizes. The pair have a candid chat about Hannah's college experience, gender equity, demystifying what it means to enjoy the outdoors, and the challenges of balancing all the dynamics of a startup. They also touch base on Hannah's many other adventures, life experiences, and hustles, and we have to say - she's quite the badass. Ruggette Website (use code “20TDH
Every other Tuesday, we’re bringing you readings and interviews with the authors published in the Alien-themed Issue 6 of the FU Review.Sickkkkkk, bruv. This week, host Kelsie Renehan sits down with Hannah Goldstein, former Editor in Chief of the FU Review, events manager at The Word, host of Picks of Berlin, and Masters Candidate at Freie Univeristät. In this long season finale episode, they talk about the process of creating and running a literary journal, supporting the scene instead of being in the scene, and curating events to support artists. Hannah is shocking us in ways that are insightful, exploring perverse women, and hating the sound of her own voice. See if you can guess where she’s from before the end of the episode.Hannah’s reading at loads of nights where it wasn’t really appropriate & putting Sick to rest on the pod. They also talk about the standard taking down capitalism and importance of community. And always remember, it depends on what club you’re in in Berlin.Even though we plug so many great events in this episode, you gotta stay inside right now. So, we’re not doing our episodic biweekly events calendar below. Please, please support your local artists, bars, bookstores, and lit mags, but at a safe distance. We’ll see you out there when it’s safe to do so. Hey, Christian, this is for you.We're so happy to bring you a little literature in a sweet twenty-minute package for the reader on the move, thanks to The FU Review and Bear Radio. And as always, big thanks to Hindenburg for their support. Special love in this episode to the JFKI. Follow the FU Review on Facebook and Instagram!
bildradion_100.mp3: Hannah Goldstein och Göran. Feminism, kvotering, kulturministern, hur sanningsenligt bör man besvara frågan "vad har du på gång?". Samt om att gräva sin egen grav med ett leende på läpparna. See acast.com/privacy for privacy and opt-out information.
Hannah Goldstein ger Göran feedback på hans bilder från Stockholms fotomaraton. En slags fortsättning från avsnitt 85. See acast.com/privacy for privacy and opt-out information.
Hannah Goldstein och Göran ser Elisabeth Ohlson Wallins utställning "Ack Sverige, du sköna" på Galleri Kontrast i Stockholm, och kommer ut lätt omskakade. Men kanske inte av rätt skäl. See acast.com/privacy for privacy and opt-out information.
Veckans avsnitt är ett special treat för er som mejlat Bildradion och efterlyst mer svengelska och fler recensioner av utställningar. Hannah Goldstein är i stan och har passat på att se Roger Ballens utställning på Fotografiska. Göran sammanfattar tre höjdpunkter från sitt artist talk med Ballen på Fotografiskas scen. Dessutom: Del 4 i Mats Andrens serie Fem saker att tänka på som fotograf. See acast.com/privacy for privacy and opt-out information.