Podcasts about inner hue

Welcome to the Emotional Mastery Podcast, with your host Rochelle! Emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing.  In this podcast, I talk about everything emotional healing and emotional regulation! Topics include everything spiritual, gut health, Human Design, Astrology and so much more!   In this episode Lauren Aletta, of Inner Hue, and I talk about: Her story of energy work, where she felt it in childhoodHer beginning in social work with families and children and tapping into their energy frequencyLauren's book The Seasonal SoulBeing connected with natureHow living with aboriginals helped Lauren tap into her giftsChildren abilities to tap into their intuitionWhat the collective is experiencing in the heart chakraHow to tune into your energyBeing energetically responsibleConnecting with natureRead the full blog & transcript here.Resources: The Seasonal SoulEmotional Mastery Workbook: Use code EMR20 for 20% off! Join the Community! Support, heal, and grow within this community space! Find the tools that work for you, share your story, and join us as we lift each other up through this journey. Book a sessionAffiliate Links:Get 10% off of The Aura Market ProductsGet 10% off Dame Products with code EMOTIONAL10Where you can find Lauren:Innuehue.comInstagramLaurenaletta@innerhue.comWhere you can find Rochelle:InstagramWebsiteEmailAdditional Info:Read the blog Book a sessionCheck out the shop

Modern day mystic Lauren Aletta from Inner Hue takes you on a wild ride into your own internal guidance system.  Learn how to navigate your emotions, understand your intuitive language and connect with the seasons of your soul. Plus, Lauren shares how to tune in to the energy of your business and program it for abundance and success.

Episode #24: Embodying and living from your soul with Lauren Aletta from Inner Hue I've watched Lauren and her work from the sidelines for a long time - and with such respect, fascination and a sense of envy for how she works with soul, intuition, energy and creativity. I'm not even sure how to summarise what this episode is all about. It is SO HUGE and juicy and DEEP. I spent most of this interview calling on my intuition and guidance to help me FEEL the truth of what Lauren shares. We move through energy and energy upgrades, talking about vibration and intuition. All the way into embodying soul and the experience of being human. If you are drawn to this human experience, yet spirituality and soul-work, consciousness, energetic work and more you will LOVE this. And I highly recommend a pen and paper - take notes - or listen more than once! Lauren's Bio Lauren Aletta is the forever curious intuitive guide, teacher and mentor who navigates you through the wild and thrilling landscape of your soul. She is the passion fuelled creator of Connected & Free oracle, Lumina Tarot and the soon-to-be published author of Into the Woods, a fun and insightful guide into your personal seasons and soul growth. From Secret School - the 3 month intuitive development mentoring program to intimate one on one readings, Lauren is a straight talking, down to earth magic maker who supports men and women to connect with and understand their own unique and natural intuitive and energetic abilities so they may live and bring into expression their aligned soul expression and enjoy the wonderful adventure that is life! For more information please visit www.claireobeid.com/episode24

Today, we’re speaking with Lauren Aletta from Inner Hue. Lauren is the creator of two Tarot decks: the Lumina Tarot and the Connected & Free Alchemist’s Oracle.   Now, I am a big fan of modern-looking Tarot decks. I believe that modern decks created by independent artists help bring new people to Tarot – and I’m all about bringing Tarot into the mainstream.   Lauren recently sent me both the Connected & Free oracle deck and the Lumina Tarot. The Connected & Free deck is designed to support you in connecting with your own inner wisdom, soul guidance and natural intuitive abilities to navigate the landscape of life. It has 50 oracle cards held safely together in a cute rustic mandala drenched brown box with the 133pg Guidebook that offers not only each card’s meaning but also crystal suggestions for an added energetic boost. Within the 50 cards are also 8 chakra cards to potentially highlight any energetic blocks or expansions are occurring. This is the second edition of the Oracle cards.   The Lumina Tarot is also now on its’ second edition – and it melds animal magick, archetypal energy and symbolism together in potent visual imagery that will support you in accessing your own intuitive abilities. It comes with a 185-page guidebook and offers both yin & yang, light & shadow.   I know these decks have been quite popular on Instagram because they’re just gorgeous!  Let's get into it. 

Back in 2013, I began one of the biggest untanglings of my life. My relationship had broken down, I was half way through a degree I hated, I felt like I no longer fit into my corporate job and I wasn’t being honest with myself about who I was. What I didn’t know at the time was that this was just the very beginning and I was about to enter into an extremely dark phase, a phase that would last the better part of three years. For three years, I stumbled around in the dark. For three years, I yelled at the Universe for answers while she seemed to just blink back blankly at me. I continually wished I was anywhere else but here, clawing and fighting to get out. But nothing worked. I just had to wait it out. I wish back then, I’d known about Lauren Aletta’s cycle of growth. Because then I would have known that I wouldn’t be in this space forever and that where I was, was a necessary part of my soul evolution and human experience. I know that now, of course. When I look back, I can see why it happened in the way it did. But when I was in it, holy fuck. It felt awful. When Lauren gave me a copy of her new book Into The Woods and I began to read about the cycles of growth, I discovered, just like the seasons, we all experience a winter, spring, summer and autumn. Suddenly everything clicked into place. And that’s why, I’ve invited Lauren onto the show today to talk about the cycles of growth and how understanding our cycles can help us to navigate our soul path. If you feel like you’re in the dark right now or like you can’t quite understand what your soul self is asking of you, this interview is for you. Lauren and I explore: + Cycles of growth and the seasons of your life and how, by identifying where you are at in each season, you can better understand your self and your path. + Why sometimes we have to go to deep dark places of discomfort before we can rebuild from a more aligned, truthful and trusting place. + The sneaky little shadowy creepers that can show up when we’re in transition. + How attuning to your own rhythm and beat can heighten your intuition. + Building a relationship between your soul self and human self. + Committing and devoting to turning up for you, your life and your greatness.   RESOURCES + Into The Woods – grab a copy of Lauren’s new book. + Join the Untangled Community Facebook group – a movement of women supporting each other to untangle themselves and remember their gifts.   ABOUT LAUREN ALETTA Lauren is a seeker and forever curious intuitive, teacher and guide that supports you in connecting with your internal compass, teaching you how to understand and harness your own natural intuitive and energetic system so you can powerfully navigate your life. She’s a spirited writer and speaker, author of the much loved Soul School Monthly resource and workbook series and now the potent and practical guidebook Into the Woods. Lauren is the creator of both the Connected & Free oracle and Lumina tarot card decks that will greet your heart with illumination and insight. She offers a variety of services from workshops and courses, intuitive readings and Soul Food Sessions. Her purpose is revolutionising the way you connect with yourSelf and life by expanding your knowledge and understanding of your own intuitive and energetic abilities. You can find Lauren at Inner Hue, the online spiritual safe haven and home base that provides an abundance of resources to support your adventure of awakening and aligning to your truth in this modern world. Connect with Lauren at: + Website: innerhue.com + Facebook: /inner-hue + Instagram: @innerhue   SPONSOR UNTANGLED If my podcasts have helped you, inspired you or spoken to you, I would be so grateful for your generous contribution. As a one-woman show, in which I do everything myself, your sponsorship – from as little as $1 a month – will help to cover the costs of producing and hosting Untangled plus, eventually with enough support, I hope to release additional episodes and create in-person live untangling events and workshops. This is my dream. To make a contribution, head to the Patreon page here.   LOVE AND FEEDBACK If you love this podcast, I would be so grateful if you would take a couple of moments, head over to iTunes and leave a rating and review + subscribe to the podcast while you’re there.   WAYS TO SUBSCRIBE TO UNTANGLED You can subscribe to Untangled so you never miss an episode. + Click here to subscribe on iTunes + Click here to subscribe on Stitcher + Click here to subscribe on SoundCloud

In this episode we’re getting untangled with Lauren Aletta, Intuitive coach and creator of Inner Hue. We adventure into: + Lauren’s experience with panic attacks, anxiety and burn out at the end of 2015 and what she did to move through this period. + Why boundaries are so important for our creativity, expression and to be our best selves. + Why having a “5-year plan” might not necessarily be the best thing for your soul. + Using curiosity, wonder and self-soothing techniques to explore periods of discomfort and mystery. + How Lauren has learnt the language of her soul and how you can do the same. + How she remains humble and un-egoic as she offers up her soul services. + Why she believes we have entered into the “era of energy” with the next stage of our human evolution being all about tuning into our energetic undercurrents (J-U-I-C-Y). For resources mentioned in this podcast, head to: http://alanahelbig.com/episode2

Lauren is an intuitive coach and the founder of Inner Hue, through which she conducts intuitive readings, soul-food sessions and workshops that support men and women to reconnect with their passions, intuition and soul-guidance.   If you know Lauren's work, it's not hard to see that this is a woman that has found her purpose. She's the kind of person that draws you in with her thoughtful, unique and refreshing views of the world. Still, as you'll hear in this interview, it hasn't always come easy for Lauren. During her journey she's suffered from confusion, depression, money blocks and fear. She's had to look closely at her own belief system and sit in discomfort as she transitioned from her old life to where she is now. I love her attitude to this process though -- she views the discomfort as a wonderful learning opportunity and, simply, just a part of the adventure of life. For links to all the resources mentioned in this podcast, visit: http://shemakesmagic.com/podcast-010-Lauren-Aletta

http://soundcloud.com/finestego | Radio with http://soundcloud.com/anenon and http://soundcloud.com/krts ‘Behind The Beats’ special on http://soundcloud.com/bln-fm-1 60 minutes with exclusive and unreleased tracks. Hosted by Karolina Kaczor and Malte Tarnow on Radio BLN.FM. ▸▸ Every second Tuesday, Wednesday and Sunday of the month (August, 12th / 13th / 17th at 8/9/10 PM CET). Anenon is Brian Allen Simon, an artist and the founder of the Non Projects record label. Constantly shedding the non-essential in search of a deep and individualized core, Brian’s music feels potent and refined, yet still raw. His work reaches audiences through speakers and venues where music is given serious consideration. An experimental artist using contemporary tools, Brian mines the intersection of electronics, jazz, improvisation and spiritual atmospherics. He is a native of Los Angeles. Simon has performed internationally throughout Japan, Europe and North America, sharing the stage with the likes of Morton Subotnick, Julia Holter, Laurel Halo, Baths and many more. He is a distinguished entrant of the 2011 Red Bull Music Academy. Anenon’s releases have all been subject to critical acclaim, including a spot for Acquiescence as one of XLR8R’s Best Releases of 2012. The show includes music from submerse, Anenon, Starfoxxx, Pixelord, Seers, Kiasmis, Jabu, Floex, Hidden Orchestra, My Panda Shall Fly, Mau’lin, Lakker, Monsoonsiren, LAPLACE, Krts and many more… Finest Ego | Radio with Anenon and KRTS “Behind the Beats” special on BLN.FM Tracklist: ➨ Finest Ego | Intro (Produced by http://soundcloud.com/submerse)
 01. http://soundcloud.com/starfoxxxsounds – Bae HD [http://soundcloud.com/donky-pitch, 2014 ]
02. http://soundcloud.com/pixelord – Answer [http://soundcloud.com/infinite-machine, 2014]
 03. http://soundcloud.com/seers-music – Quit Me [Unreleased, 2014]
 04. Kiasmos – Burnt [Forthcoming http://soundcloud.com/erasedtapes, 2014]
 05. http://soundcloud.com/j-a-b-u – Empty Days [http://soundcloud.com/ramprecordings, 2014]
 06. http://soundcloud.com/floex – Saturnin Fire And The Restless Ocean (Hidden Orchestra Remix) [http://soundcloud.com/denovali, 2013]
 07. https://soundcloud.com/mpsf & https://soundcloud.com/maulin – 15 Keys (http://soundcloud.com/lakker Remix) [Forthcoming http://soundcloud.com/projectmooncircle, 2014] 
➨ Anenon Interview
 08. http://soundcloud.com/anenon – Shibaura [Forthcoming http://soundcloud.com/nonprojects, 2014]
 09. http://soundcloud.com/anenon – Inner Hue [http://soundcloud.com/nonprojects, 2012]
10. http://soundcloud.com/anenon – Karma [Forthcoming http://soundcloud.com/nonprojects, 2014] 
➨ Anenon Interview End
11. http://soundcloud.com/anenon – Lights and Rocks [Forthcoming http://soundcloud.com/nonprojects, 2014]
 12. http://soundcloud.com/monsoonsiren – Paper Tiger (Produced by http://soundcloud.com/laplaceyeah) [Unreleased, 2014]
 ➨ KRTS ‘Behind the Beats’ special
 13. http://soundcloud.com/krts – Berlin Girls [http://soundcloud.com/projectmooncircle, 2014]