Soul Healing

Send us a textThis week is a solo where I talk about navigating change, questioning your path, or learning to sit in the space between who you were and who you're becoming.In this episode, I talk about: Why spaciousness can be disorienting (and healing)The identity shift of being a mom since 23How our nervous system and emotions guide us back homeThe astrology behind this moment and what it's revealingHow the 6th line in Human Design shows up in my storytelling and integrationWholistic Human Design Academy EmpowHer Small Group Coaching1:1 Coaching Package Free 7 Day Challenge: Unapologetically You: Real. Raw. Authentic. THE SELF CARE COLLECTIVE: code EMOTIONALMASTERYMEMBER gets you 20% off your first month OR EMOTIONALMASTERYFOUNDER gets you 20% off lifetime access! Where you can find Rochelle: InstagramWebsiteYouTubeEmail: info@rochellechristiane.comLinks:SubstackLuna AstrologyMastery Monday NewsletterYouTubeThe Self Care Collective, created by Cassandra Juniphant and her company Ori Ara, is a space for real women, living real lives, and committed to real self-care. It's not just another wellness group—it's a community. A support system. A place where you can show up exactly as you are and evolve into who you want to be.Support the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

Send us a textThis week spoke with Tannaz all about relationships and manifestation!In this episode ,Tannaz and I talk about: Attachment style & relationships Manifesting relationships Breath work Self-care vs self-pampering Motivation vs discipline“Doing the world” with a partner Setting boundaries in relationships Having aligned valuesTannaz's new book on manifestation EmpowHer Small Group Coaching1:1 Coaching Package Free 7 Day Challenge: Unapologetically You: Real. Raw. Authentic. THE SELF CARE COLLECTIVE: code EMOTIONALMASTERYMEMBER gets you 20% off your first month, OR EMOTIONALMASTERYFOUNDER gets you 20% off lifetime access! Links:SubstackLuna AstrologyMastery Monday NewsletterYouTubeWhere you can find Tannaz:InstagramWebsiteWhere you can find Rochelle: InstagramWebsiteYouTubeEmail: info@rochellechristiane.comThe Self Care Collective, created by Cassandra Juniphant and her company Ori Ara, is a space for real women, living real lives, and committed to real self-care. It's not just another wellness group—it's a community. A support system. A place where you can show up exactly as you are and evolve into who you want to be.Support the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

Send us a textThis week is a solo where I discuss doing the work and connecting more deeply with yourself to decondition. In this episode, I talk about: Emotional authorityDoing the workTaking responsibility Pluto retrograde The emotional waveFacing the shadow Connecting with your human design authorityWholistic Human Design Academy EmpowHer Small Group Coaching1:1 Coaching Package Free 7 Day Challenge: Unapologetically You: Real. Raw. Authentic. THE SELF CARE COLLECTIVE: code EMOTIONALMASTERYMEMBER gets you 20% off your first month OR EMOTIONALMASTERYFOUNDER gets you 20% off lifetime access! Where you can find Rochelle: InstagramWebsiteYouTubeEmail: info@rochellechristiane.comLinks:SubstackLuna AstrologyMastery Monday NewsletterYouTubeThe Self Care Collective, created by Cassandra Juniphant and her company Ori Ara, is a space for real women, living real lives, and committed to real self-care. It's not just another wellness group—it's a community. A support system. A place where you can show up exactly as you are and evolve into who you want to be.Support the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

Send us a textThis week, I spoke with sexologist and somatic therapist McKenna Burgess for a deeply embodied conversation around sexual healing, kundalini energy, and the path to reclaiming power after trauma.In this episode, McKenna and I talk about: McKenna's story of reclaiming sexuality after traumaHow somatic therapy helps integrate emotional experiencesKundalini energy as a healing force in the bodyThe link between nervous system regulation and pleasureWhy safety is the root of intimacyFrom discipline to devotion: a new approach to self-careHealing the relationship to the feminine and sensual selfEmpowHer Small Group Coaching1:1 Coaching Package Free 7 Day Challenge: Unapologetically You: Real. Raw. Authentic. THE SELF CARE COLLECTIVE: code EMOTIONALMASTERYMEMBER gets you 20% off your first month OR EMOTIONALMASTERYFOUNDER gets you 20% off lifetime access! Links:SubstackLuna AstrologyMastery Monday NewsletterYouTubeWhere you can find McKenna:InstagramWebsiteYouTubeWhere you can find Rochelle: InstagramWebsiteYouTubeEmail: info@rochellechristiane.comThe Self Care Collective, created by Cassandra Juniphant and her company Ori Ara, is a space for real women, living real lives, and committed to real self-care. It's not just another wellness group—it's a community. A support system. A place where you can show up exactly as you are and evolve into who you want to be.Support the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

Send us a textThis week is a solo where I talk about manifestation and some big lessons I've been learning! In this episode, I talk about: Manifestation New MoonHealing in relationships Riding the emotional waveemotional regulationHow to use your chart for self-acceptance Wholistic Human Design Academy EmpowHer Small Group Coaching1:1 Coaching Package Free 7 Day Challenge: Unapologetically You: Real. Raw. Authentic. THE SELF CARE COLLECTIVE: code EMOTIONALMASTERYMEMBER gets you 20% off your first month OR EMOTIONALMASTERYFOUNDER gets you 20% off lifetime access! Where you can find Rochelle: InstagramWebsiteYouTubeEmail: info@rochellechristiane.comLinks:SubstackLuna AstrologyMastery Monday NewsletterYouTubeThe Self Care Collective, created by Cassandra Juniphant and her company Ori Ara, is a space for real women, living real lives, and committed to real self-care. It's not just another wellness group—it's a community. A support system. A place where you can show up exactly as you are and evolve into who you want to be.Support the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

Send us a textThis week I spoke with Tracey Schmidt all about strengths, holistic health, manifestation, and so much more!In this episode, Tracey and I talk about: Accountability partners From corporate to travel and healthClifton Strengths Strengths & human design connectionAstrocartography Understanding astrologyBeing authenticEmpowHer Small Group Coaching1:1 Coaching Package Free 7 Day Challenge: Unapologetically You: Real. Raw. Authentic. THE SELF CARE COLLECTIVE: code EMOTIONALMASTERYMEMBER gets you 20% off your first month OR EMOTIONALMASTERYFOUNDER gets you 20% off lifetime access! Links:SubstackLuna AstrologyMastery Monday NewsletterYouTubeWhere you can find Tracey:InstagramWebsiteWhere you can find Rochelle: InstagramWebsiteYouTubeEmail: info@rochellechristiane.comThe Self Care Collective, created by Cassandra Juniphant and her company Ori Ara, is a space for real women, living real lives, and committed to real self-care. It's not just another wellness group—it's a community. A support system. A place where you can show up exactly as you are and evolve into who you want to be.Support the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

Send us a textThis week is a solo where I talk all about the transits for the rest of the month and my manifestation process. In this episode I talk about:Mercury in AriesVenus in AriesThe Sun in Taurus Taurus vs LibraMars in Leo New Moon in TaurusMars and Pluto opposition ManifestationAffirmations/law of attractionYour subconscious beliefs & reprogramming Nervous system regulation EmpowHer Small Group Coaching (Use code TAURUSQUEEN starting 4.21.25)1:1 Coaching Package Free 7 Day Challenge: Unapologetically You: Real. Raw. Authentic. EFT Tapping for Emotional MovementTHE SELF CARE COLLECTIVE: code EMOTIONALMASTERYMEMBER gets you 20% off your first month OR EMOTIONALMASTERYFOUNDER gets you 20% off lifetime access! Links:SubstackLuna AstrologyMastery Monday NewsletterYouTubeWhere you can find Rochelle:InstagramWebsiteYouTubeEmail: info@rochellechristiane.comThe Self Care Collective, created by Cassandra Juniphant and her company Ori Ara, is a space for real women, living real lives, and committed to real self-care. It's not just another wellness group—it's a community. A support system. A place where you can show up exactly as you are and evolve into who you want to be.Support the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

Send us a textThis week spoke with Cheryl Burns, spiritual teacher and healer, about supporting women to come into power. In this episode, Cheryl and I talk about: turning pain into powerAlchemyThe ego & victim consciousness Finding that happinessRelationships EmpowHer Small Group Coaching1:1 Coaching Package Free 7 Day Challenge: Unapologetically You: Real. Raw. Authentic. THE SELF CARE COLLECTIVE: code EMOTIONALMASTERYMEMBER gets you 20% off your first month OR EMOTIONALMASTERYFOUNDER gets you 20% off lifetime access! Links:SubstackLuna AstrologyMastery Monday NewsletterYouTubeWhere you can find Cheryl:InstagramWebsiteWhere you can find Rochelle: InstagramWebsiteYouTubeEmail: info@rochellechristiane.comThe Self Care Collective, created by Cassandra Juniphant and her company Ori Ara, is a space for real women, living real lives, and committed to real self-care. It's not just another wellness group—it's a community. A support system. A place where you can show up exactly as you are and evolve into who you want to be.Support the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

Send us a textThis week I speak is a solo where we dive into shadow work, connecting with the body, and so much more! In this episode, I talk about: New Moon energyWhy mindset work only goes so farWhat emotional authority actually feels like in real timeThe difference between knowing your design and living itHow to regulate your nervous system and build inner safetyWhy you don't need more tools — you need to trust yourselfWholistic Human Design Academy EmpowHer Small Group Coaching1:1 Coaching Package Free 7 Day Challenge: Unapologetically You: Real. Raw. Authentic. THE SELF CARE COLLECTIVE: code EMOTIONALMASTERYMEMBER gets you 20% off your first month OR EMOTIONALMASTERYFOUNDER gets you 20% off lifetime access! Where you can find Rochelle: InstagramWebsiteYouTubeEmail: info@rochellechristiane.comLinks:SubstackLuna AstrologyMastery Monday NewsletterYouTubeThe Self Care Collective, created by Cassandra Juniphant and her company Ori Ara, is a space for real women, living real lives, and committed to real self-care. It's not just another wellness group—it's a community. A support system. A place where you can show up exactly as you are and evolve into who you want to be.Support the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

Send us a textThis week, I spoke with Cassandra Juniphant, wife, mother, and the Founder of Ori Ara, a self-care company dedicated to empowering modern women with traditional wellness practices. In this episode, Cassandra and I talk about: Bodybuilding and Self CareMovement and the gym as a catalyst for personal growth Nourishing the body for energy (rest and water) Allowing over forcing Graceful and strong Mind-body connection Redefining discipline Devotion vs discipline Getting to know yourself Wholistic Human Design Academy  use code WHDASPRING until 3/28/25EmpowHer Small Group Coaching1:1 Coaching Package Free 7 Day Challenge: Unapologetically You: Real. Raw. Authentic. THE SELF CARE COLLECTIVE: code EMOTIONALMASTERYMEMBER gets you 20% off your first month OR EMOTIONALMASTERYFOUNDER gets you 20% off lifetime access! Links:SubstackLuna AstrologyMastery Monday NewsletterYouTubeWhere you can find Cassandra:InstagramWebsiteBookSelf Care Collective: code EMOTIONALMASTERYMEMBER gets you 20% off your first month OR EMOTIONALMASTERYFOUNDER gets you 20% off lifetime access! Where you can find Rochelle: InstagramWebsiteYouTubeEmail: The Self Care Collective, created by Cassandra Juniphant and her company Ori Ara, is a space for real women, living real lives, and committed to real self-care. It's not just another wellness group—it's a community. A support system. A place where you can show up exactly as you are and evolve into who you want to be.Support the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

Send us a textThis week is a solo where we look at Neptune in your chart, what it means, and how to work with it.In this episode, I talk about: Current TransitsNeptune historyNeptune in AriesNeptune in Pisces Connecting with my feminine natureTruth vs illusion Discernment is hugeEmbodiment Understanding Neptune in your chart How to lean into itHow to protect your energy Discernment is keyThe Art of Psychic Protection by Judy Hall Wholistic Human Design Academy  use code WHDASPRING until 3/28/25EmpowHer Small Group Coaching1:1 Coaching Package Free 7 Day Challenge: Unapologetically You: Real. Raw. Authentic. THE SELF CARE COLLECTIVE: code EMOTIONALMASTERYMEMBER gets you 20% off your first month OR EMOTIONALMASTERYFOUNDER gets you 20% off lifetime access! Links:SubstackLuna AstrologyMastery Monday NewsletterYouTubeWhere you can find Rochelle: InstagramWebsiteYouTubeEmail: info@rochellechristiane.comThe Self Care Collective, created by Cassandra Juniphant and her company Ori Ara, is a space for real women, living real lives, and committed to real self-care. It's not just another wellness group—it's a community. A support system. A place where you can show up exactly as you are and evolve into who you want to be.Support the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

Send us a textThis week I speak with Akacia Sage all about channeling, human design, embodiment and so much more! In this episode Akacia and I talk about: Physical health & past life trauma Misalignment is actually alignment Astrology & self identity Knowing your purpose Healing sexuality to heal the body TantraGenerators in Human Design & completionHealing your relationship with your bodyEarth activations Wholistic Human Design Academy EmpowHer Small Group Coaching1:1 Coaching Package Free 7 Day Challenge: Unapologetically You: Real. Raw. Authentic. THE SELF CARE COLLECTIVE: code EMOTIONALMASTERYMEMBER gets you 20% off your first month OR EMOTIONALMASTERYFOUNDER gets you 20% off lifetime access! Links:SubstackLuna AstrologyMastery Monday NewsletterYouTubeWhere you can find Akacia:InstagramWebsiteWhere you can find Rochelle:InstagramWebsiteYouTubeEmail: info@rochellechristiane.comSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

Send us a textMarch brings powerful astrological changes with both Venus and Mercury entering retrogrades. This episode dives deep into understanding these transitions and how they impact our emotions, relationships, and decision-making processes.• Discussion on March's cosmic energy shifts • Exploration of Venus retrograde: themes of love, values, and introspection • Insights into Mercury retrograde: importance of pausing and pausing with purpose • Understanding lunar eclipses and their role in personal growth • Navigating challenging emotions like resentment during retrogrades • Importance of journaling for self-discovery and clarity Wholistic Human Design Academy Decode Your Design WaitlistEmpowHer Small Group Coaching1:1 Coaching Package Links:SubstackLuna AstrologyHD 101 ClassMastery Monday NewsletterWhere you can find Rochelle:InstagramTikTokWebsiteYouTubeEmail: info@rochellechristiane.comSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

Send us a textThis week I speak with Blu Cameron all about Business and Astrology and your midheaven in astrology. In this episode Blu and I talk about: Business astrologyDoing business authenticallyYour Midheaven in your chartCareer vs legacy6th house energy The flow and cycles of reflectors (Blu is a 2/4 Reflector)The different elements in the midheavenMidheavens in the 9th, 10th, or 11th house and how they differCritical degree midheavens How to practically apply this information Wholistic Human Design Academy EmpowHer Small Group Coaching1:1 Coaching Package Free 7 Day Challenge: Unapologetically You: Real. Raw. Authentic. Links:SubstackLuna AstrologyMastery Monday NewsletterYouTubeWhere you can find Blu:InstagramWebsiteWhere you can find Rochelle: InstagramTikTokWebsiteYouTubeEmail: info@rochellechristiane.comSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

Send us a textThis week is a solo talking all about Uranus in the transits and how it's impacting your chart. Grab your chart and a journal and let's dive in! In this episode, I talked about:Uranus keywords Uranus transitsMythology & History Astrological patterns in history Uranus in Taurus & Gate 23chaos and change Feminine energy in the zodiac Uranus in Gemini Freedom & Uranus Uranus in the house and signs Wholistic Human Design Academy EmpowHer Small Group Coaching1:1 Coaching Package Free 7 Day Challenge: Unapologetically You: Real. Raw. Authentic. Links:SubstackLuna AstrologyHD 101 ClassMastery Monday NewsletterWhere you can find Rochelle:InstagramTikTokWebsiteYouTubeEmail: info@rochellechristiane.comSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

Send us a textThis week I speak with Alex Mufson all about Business and Human Design, how we can use it and lean into it for business. In this episode Alex and I talk about: Alex story of entrepreneurship Running an aligned business according to strategy and authority Collaborating with different energy typesGetting out of the mind and into the body - passenger consciousness Doing the work vs intellectualizing The importance of your strategy & authorityNavigating Capitalism in our Human Design Redefining your “side hustle” aka your 9-5Family money stories and how it impacts usYour human design motivation Your environment in human design and how it supports youAlex's previous podcast episode————Wholistic Human Design Academy EmpowHer Small Group Coaching1:1 Coaching Package Free 7 Day Challenge: Unapologetically You: Real. Raw. Authentic. Links:SubstackLuna AstrologyMastery Monday NewsletterYouTubeWhere you can find Alex:InstagramWebsiteWhere you can find Rochelle:InstagramTikTokWebsiteYouTubeEmail: info@rochellechristiane.comSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

Send us a textThis week is a solo talking all about February's transits.  In this episode ,I talked about:Venus in AriesVenus shadow phase & retrogradeFull Moon Leo & New Moon in PiscesMercury moves to PiscesThe Sun moves into PiscesMars stations directWholistic Human Design Academy EmpowHer Small Group Coaching1:1 Coaching Package Free 7 Day Challenge: Unapologetically You: Real. Raw. Authentic. Links:SubstackLuna AstrologyHD 101 ClassMastery Monday NewsletterWhere you can find Rochelle: InstagramTikTokWebsiteYouTubeEmail: info@rochellechristiane.comSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

Send us a textThis week I speak with Ms De Rogers, about the power of your voice, the energetics, frequency, and science behind this. This conversation is fascinating and I hope you love it as much as I do. In this episode De and I talk about: The power of your voice & frequency Intention and your wordsScience of sound (it's fascinating) The connection between the throat and sacral chakraYour unique frequency You have an archetypal frequency Frequency impact Understanding the diaphragm and your breathingWholistic Human Design Academy EmpowHer Small Group Coaching1:1 Coaching Package Free 7-Day Challenge: Unapologetically You: Real. Raw. Authentic. Links:SubstackLuna AstrologyMastery Monday NewsletterYouTubeWhere you can find Ms De Rogers:InstagramWebsiteWhere you can find Rochelle: InstagramTikTokWebsiteYouTubeEmail: info@rochellechristiane.comSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

Send us a textThis week I spoke with Nicole Guena all about Human Design and business. In this episode Nicole and I talk about: How Nicole found Human DesignConditioning in Human Design & AstrologyEmotional AuthorityHuman Design in the Workplace Understanding the nuances of your chart  Wholistic Human Design Academy 1:1 Coaching Package Free 7-Day Challenge: Unapologetically You: Real. Raw. Authentic. Links:SubstackLuna AstrologyHD 101 ClassMastery Monday NewsletterWhere you can find Nicole:EM20 Get 20% off a Session with NicoleInstagramWebsiteWhere you can find Rochelle: InstagramTikTokWebsiteYouTubeEmail: info@rochellechristiane.comSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

Send us a textThis week is a solo talking all about success and how to achieve it through the lens of human design and astrology. In this episode I talked about:Following your type, strategy and authorityMaking aligned decisionsDefining success for youEmbodying your feminine sideIncarnation cross planets Big 3MidheavenVenus & MercuryOpen/Undefined CentersElements in Astrology (earth, air, fire & water)Sun/Earth GatesIntegrating your shadowsHuman Design Report: Get Your Chart7 Day Free Challenge: Unapologetically YouWholistic Human Design Academy1:1 Coaching Package Links:SubstackLuna AstrologyHD 101 ClassMastery Monday NewsletterWhere you can find Rochelle:InstagramTikTokWebsiteYouTubeEmail: info@rochellechristiane.comSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

Send us a textThis week I speak with Lauren Aletta all about shadow, shadow work, dark nights of the soul, and everything we hide and avoid ourselves. This episode explores the transformational power of shadow work, diving deep into understanding and acknowledging our hidden emotions. In this episode Lauren and I talk about:• Shadow work as a journey toward self-acceptance• The impact of mental health struggles and societal narratives on personal authenticity• The interplay between personal shadows and collective issues• Astrology's influence on emotional exploration during transitional periods• Practical steps to engage in shadow work through reflection and awarenessWholistic Human Design Academy 1:1 Coaching Package Free 7-Day Challenge: Unapologetically You: Real. Raw. Authentic. Ep. 74. Energy Work, Intuition, and Radical Self TrustEp. 124. The Conscious Evolution of the SelfEp. 189. The Dance of Darkness and LuminosityLinks:SubstackLuna AstrologyHD 101 ClassMastery Monday NewsletterWhere you can find Lauren:Lumina Tarot DeckWebsiteWhere you can find Rochelle: InstagramTikTokWebsiteYouTubeEmail: info@rochellechristiane.comSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

Send us a textThis week is a solo talking all about January transits.  In this episode, I talked about:Setting long and short-term goalsLeaning into New Year energy Confronting life's challengesDiscerning trauma and intuition Nodal shift into Pisces/Virgo axisVenus in PiscesMars/Pluto oppositionNew & full moonsMars retrogrades back into cancerMercury in Capricorn Full Moon in Gate 62 (I accidentally said 32 in the episode but It's 62)The Sun moves into Aquarius This month retrogrades Profected YearWholistic Human Design Academy1:1 Coaching Package Links:SubstackLuna AstrologyHD 101 ClassMastery Monday NewsletterWhere you can find Rochelle: InstagramTikTokWebsiteYouTubeEmail: info@rochellechristiane.comSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

Send us a textThis week, I'm speaking solo about habit stacking, rewiring your limiting beliefs, and regulating your nervous system.   In this episode, I talked about:Wholistic Human Design AcademyRegulating your nervous systemShadow Work Tools for emotional regulationMovement Habit stackingBeing presentManifestation & actionLean into your type, strategy & authorityWholistic Human Design Academy1:1 Coaching Package Links:SubstackLuna AstrologyHD 101 ClassMastery Monday NewsletterWhere you can find Rochelle: InstagramTikTokWebsiteYouTubeEmail: info@rochellechristiane.comSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

Send us a textIn this episode of Emotional Mastery, we dive into the power of Jupiter in your birth chart, how it expands you and how you can lean into it. In this episode I talked about:Jupiter in your natal chartMars retrograde in LeoHow to shift your mindsetJupiter archetypesJupiters shadow/light sideJupiter in each signYour human design gateWholistic Human Design Academy1:1 Coaching Package Links:SubstackLuna Astrology (my favorite Astrology software)HD 101 ClassMastery Monday NewsletterWhere you can find Rochelle: InstagramTikTokWebsiteYouTubeEmail: info@rochellechristiane.comSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

Send us a textThis week is a solo talk about November's transits! In this episode, I talked about:Separating the mind and the emotionsNew Moon in SagittariusFull Moon in Gemini, Gate 12Moving through triggersMars retrograde Neptune stations directMercury stations direct Mercury/ Sun CazimiSun in Capricorn Chiron stations directNew Moon in Capricorn, Gate 38Wholistic Human Design Academy1:1 Coaching Package Links:SubstackLuna AstrologyHD 101 ClassMastery Monday NewsletterWhere you can find Rochelle: InstagramTikTokWebsiteYouTubeEmail: info@rochellechristiane.comSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

Send us a textThis week, I speak with Alex Mufson, a Human Design expert and CEO and founder of REV, which is leading the revolution towards a world of human-first businesses. In this episode, Alex and I talk about: Human Design & Business From a horse trainer to a human design expert Entrepreneurs and the undefined root center The third line in human design Rev and how it's changing the entrepreneurial world Splenic authority & emotional authority Running a Human Design aligned business Wholistic Human Design Academy use code: blackfriday24 until 11/30/24 1:1 Coaching Package : use code: blackfriday24 until 11/30/24Links:SubstackLuna AstrologyHD 101 ClassMastery Monday NewsletterWhere you can find Alex:Revhumandesign.comInstagramWhere you can find Rochelle: InstagramTikTokWebsiteYouTubeEmail: info@rochellechristiane.comSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

Send us a textIn this episode of Emotional Mastery, we dive into the power of Saturn in your chart and how learning about this planet can help you grow and mature in this area of your life.  In this episode, I talked about:Pluto in Aquarius energyFamily dynamicsThe subconscious mindSaturn and what it represents Saturn in your chartSaturn through the signs Your Saturn returnWholistic Human Design Academy WaitlistIG Book ClubLinks:SubstackLuna Astrology (my favorite Astrology software)HD 101 ClassMastery Monday NewsletterWhere you can find Rochelle: InstagramTikTokWebsiteYouTubeEmail: info@rochellechristiane.comSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

Send us a textThis week, I spoke with Shimrit Nativ, a Success and freedom Mentor and CEO and founder of Master Your Path Community. We discussed aligning your purpose and overcoming challenges. In this episode Shimrit and I talk about: Burnout and regulation How to work with the subconscious The power of meditation Habit stacking DreamworkYour connection with Mother Earth & natureLiving with nature Moving Energy Behind the Sense MeditationWholistic Human Design Academy WaitlistLinks:The Rewired SelfSubstackLuna AstrologyHD 101 ClassMastery Monday NewsletterWhere you can find Shimrit:InstagramWhere you can find Rochelle:InstagramTikTokWebsiteYouTubeEmail: info@rochellechristiane.comSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

Send us a textIn this episode of Emotional Mastery, we dive into the transformative power of Pluto in your chart, understanding how it impacts you in your natal chart and the transits. In this episode, I talked about:How to identify Pluto in your chartSurrendering to ShadowWhat Pluto representsThe Mythology Behind PlutoPluto in the housesPluto in the transitsTools to move through shadows How to work with Pluto in your chartWholistic Human Design Academy WaitlistLinks:The Rewired SelfSubstackLuna AstrologyHD 101 ClassMastery Monday NewsletterWhere you can find Rochelle:InstagramTikTokWebsiteYouTubeEmail: info@rochellechristiane.comSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

Send us a textThis week, I speak with Michelle the Mystic about relationships, the eclipse portal, pregnancy, parenting, healing the inner child, and so much more! This episode is magical.  In this episode Michelle and I talk about: Eclipse portal Body connection Relationships Manifesting Generator energy Action vs activitySlowing down Pregnancy and motherhood Human Design & AstrologySaturn returnEmotional Authority Food systems Radical responsibility Intuition Mini WorkshopLinks:The Rewired SelfSubstackLuna AstrologyHD 101 ClassMastery Monday NewsletterWhere you can find Michelle:InstagramSoul Over Matter PodcastWhere you can find Rochelle:InstagramTikTokWebsiteYouTubeEmail: info@rochellechristiane.comSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

Send us a textThis week is a solo all about November's transits.  In this episode, I talked about:Scorpio Season New Moon, Gate 44Perception is your reality Mars-Pluto opposition Separation of the selfTravel and education Jupiter/Venus opposition Mars moves into Leo Full Moon in Taurus Pluto officially moves into Aquarius Resources:Intuition Mini WorkshopLinks:SubStackLuna AstrologyHD 101 ClassMastery Monday NewsletterWork with meWhere you can find Rochelle: InstagramTikTokWebsiteYouTubeEmail: info@rochellechristiane.com Support the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

Send us a textThis week is a solo episode where I talk all about Venus in your birth chart, what it means, and how to work with its energy. Venus governs love, beauty, relationships, and values, and understanding its placement in your chart can offer deep insights into how you attract and experience love, what you find pleasurable, and how you can bring more harmony into your life.In this episode, I talk about:  Aries Full Moon EnergyVenus's role in the birth chart and what it represents  Venus in each sign and how to work with it  How Venus interacts with other planets in your chart  Rituals to invoke Venus's energy for love, beauty, and abundance  Using Venus to heal relationship dynamics and attract more love  Tapping into Venus's creativity for a more fulfilling life  Journaling prompts to connect with your Venus sign  Affirmations based on your Venus energy  How Venus cycles can guide personal and relational growth  Practical tools to embody the energy of Venus every dayLinks:The Rewired SelfSubstackLuna AstrologyHD 101 ClassMastery Monday NewsletterWhere you can find Rochelle: InstagramTikTokWebsiteYouTubeEmail: info@rochellechristiane.com Support the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

Send us a textThis week I speak with Jemmita, a modern medicine woman, healer, retreat leader, and ceremonialist specializing in energy healing and spiritual guidance deeply rooted in the Andean cosmovision.  In this episode Jemmita and I talk about: Consciously walking the spiritual pathAncient plant medicine Machupichu intelligence Somatic breath workRetraining your nervous system Theta brainwave states and reprogramming Links:The Rewired SelfSubstackLuna AstrologyHD 101 ClassMastery Monday NewsletterWhere you can find Jemmita:InstagramSend DM with the word “RESILIENCE” to get free mediation WebsiteWhere you can find Rochelle: InstagramTikTokWebsiteYouTubeEmail: info@rochellechristiane.comSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

Send us a textThis week is a solo talk about October's transits.  In this episode, I talked about:The New Moon Solar Eclipse Mars's upcoming retrograde & retrograding energy Tracking the transits and your journey Jupiter retrograde Pluto stations direct   Mercury in ScorpioSun moves into Scorpio Resources:Jana Roemer EpisodeEmpowHer Starts October 15thLinks:SubStackEmpowHerLuna AstrologyHD 101 ClassMastery Monday NewsletterWork with meWhere you can find Rochelle: InstagramTikTokWebsiteYouTubeEmail: info@rochellechristiane.com Support the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

Send us a textIn this episode of *Emotional Mastery*, we dive into the transformative power of your Mars sign in astrology and how it shapes your reactive patterns and emotional triggers.

Send us a textThis week I spoke with Manuela Welton and we dive into so much! From anger, healing arts, spirituality, nature, and so much more!In this episode Manuela and I talk about: Healing artsTechnologyNature & its healing energySlowing down in lifeGetting to know your shadows to know yourself Soul contractsHealing in relationships Expressing anger Links:The Rewired SelfSubstackLuna AstrologyHD 101 ClassMastery Monday NewsletterWhere you can find Manuela:Global Circles Community WebsiteInstagramWhere you can find Rochelle: InstagramTikTokWebsiteYouTubeEmail: info@rochellechristiane.comSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

Send us a textThis week is a solo where we explore the importance of your Sun sign in your ego and self-expression and how to reprogram the limiting beliefs that stifle your creative and expressive energy. In this episode, I talked about:Astro herbalismMC/IC points in your chart The ego, aligned with your Sun sign, drives self-expression and personal growth.Common limiting beliefs that block self-expression, such as fear of judgment and not feeling "good enough."How to recognize where you've been dimming your light and holding back from your true self.A guided visualization and affirmations practice to help you step into your Sun sign's strengths.Journaling prompts to help you identify limiting beliefs and reprogram them for empowerment.The ongoing journey of personal growth through deeper alignment with your Sun sign.Tools to rewire the subconscious:Sun Sign Visualization: A daily practice to visualize yourself embodying your Sun sign's strengths in real-life situations.Affirmations Aligned with Your Sun Sign: Positive self-talk to reinforce self-worth and confidence.Mirror Work: A powerful exercise to integrate self-empowerment on a subconscious level.Journaling Prompt: "Where in my life have I been playing small or dimming my light? What would it look like to fully express my Sun sign's strengths in those areas?"These practical steps will help you align with your true purpose and live authentically in your power.Resources:Tamarind PasteLinks:EmpowHerLuna AstrologyHD 101 ClassMastery Monday NewsletterWork with meWhere you can find Rochelle: InstagramTikTokWebsiteYouTubeEmail: info@rochellechristiane.comSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

Send us a textThis week on the Emotional Mastery Podcast we uncover the inspiring journey of Kathy Harmon Luber, a certified sound therapy and sound healing practitioner, Reiki master, and wellness guide. Kathy's story is a testament to resilience and the power of mindset, revealing how she overcame severe spinal issues and being bedridden for five years from shifting perspectives from victimhood to empowerment, to discovering the integral role of diet, spirituality, and emotional awareness in her recovery, Kathy's narrative offers invaluable insights for anyone navigating their path to wellness.In this episode Kathy and I talk about: How sound supports physical healthAsking yourself the “right” questionsListening to your bodyHealing is in the present momentListening to your soulOur inner healerHumble Hum to stimulate the vagus nerve Finding your “medicine”References:Cured by Dr. Jeffrey RedigerLinks:SubstackEmpowHer WaitlistLuna AstrologyHD 101 ClassMastery Monday NewsletterWork with meWhere you can find Kathy:WebsiteHealing the Heart ChakraInstagramWhere you can find Rochelle: InstagramTikTokWebsiteYouTubeEmail: info@rochellechristiane.comSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

Send us a textThis week is a solo episode where I talk about September transits! In this episode, I talk about: Mercury stations directPlant magicUranus stations directPluto moves into CapricornMars in cancerVenus moves into ScorpioNew Moon in Virgo & Full Moon in PiscesLinks:EmpowHer 9 weeks of self-discoveryLuna AstrologyHD 101 ClassMastery Monday NewsletterWork with meSupport the Show.Where you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

Send us a Text Message.In this episode, I dive deep into the profound connection between your Moon sign in astrology and your emotional patterns. Your Moon sign reveals the hidden aspects of your emotional world—how you instinctively react, what triggers you, and how early childhood conditioning has shaped your emotional responses. In this episode, I talked about:- The significance of your Moon sign and how it influences your emotions.- How early childhood experiences shape your emotional habits.- The shadow side of each Moon sign and how it can create emotional blocks.- How to identify and reframe limiting beliefs tied to your Moon sign.- The power of emotional awareness and its role in rewiring your brain.- Practical tools, including guided journaling prompts, to help you start rewiring your emotional patterns today.Links:EmpowHerLuna AstrologyHD 101 ClassMastery Monday NewsletterWork with meWhere you can find Rochelle: InstagramTikTokWebsiteYouTubeEmail: info@rochellechristiane.comSupport the Show.

Send us a Text Message.This week I speak with Robert Bray about all things Thought Field Therapy, also known as TFT. In this episode Robert and I talk about: Thought field therapyEFT tappingMuscle testingListen to your inner healerGetting frozen in a momentTapping to come back into the moment Links:EmpowHerLuna AstrologyHD 101 ClassMastery Monday NewsletterWork with meWhere you can find Robert:YouTubeWebsiteWhere you can find Rochelle: InstagramTikTokWebsiteYouTubeEmail: info@rochellechristiane.comSupport the Show.

Send us a Text Message.This week was a solo on August's transits and a bit of a catch-up.  In this episode, I talk about: Coming back to the selfFacing your shadowsOver-giving in relationships New Moon in LeoFull Moon in Aquarius Venus in Virgo —> LibraMercury Retrograde Jupiter in GeminiLinks:Luna AstrologyHD 101 ClassMastery Monday NewsletterWork with meWhere you can find Rochelle:InstagramTikTokWebsiteYouTubeEmail: info@rochellechristiane.comSupport the Show.

Send us a Text Message.This week on the Emotional Mastery Podcast, I spoke with podcast host, nurse practitioner, author and transformational coach. In this episode Janie and I talk about: Mastering emotionsUnconditional loveTwo main emotions: fear and love How to navigate emotionsSelf-sabotage Nonnegotiable in relationshipsSelf-masteryAcceptance Forgiveness Links:HD 101 ClassMastery Monday NewsletterWork with meWhere you can find Rochelle: InstagramTikTokWebsiteYouTubeEmail: info@rochellechristiane.comWhere you can find Janie:BookInstagramSupport the Show.

Send us a Text Message.This week is a solo episode where I talk about recent energy updates! In this episode, I talk about: EmotionsRelationship TraumaAttachment stylesHonoring yourself in relationshipsLaw of AttractionAttachment theory episodeLinks:Luna AstrologyThe CollectivePluto Deep DiveHD 101 ClassMastery Monday NewsletterWork with meWhere you can find Rochelle:InstagramTikTokWebsiteYouTubeEmail: info@rochellechristiane.comSupport the Show.

Send us a Text Message.This week I speak with Tantra practitioner, sacred sexuality educator, and founder of Heart and Soul Tantra, Janice Lee. In this episode Janice and I talk about: What is saved sexualityWhat is tantraonline datingPorn and datingFeeling safe in your sexuality Porn addiction Your vibration and why it mattersLinks:Luna AstrologyThe CollectivePluto Deep DiveHD 101 ClassMastery Monday NewsletterWork with meWhere you can find Rochelle: InstagramTikTokWebsiteYouTubeEmail: info@rochellechristiane.comWhere you can find Janice:Boundary BlissWebsitetorontotantra.caInstagramSupport the Show.

Send us a Text Message.This week is a solo episode where I talk about July's transits! In this episode, I talk about: Personal transits with Pluto & SaturnSaturn ReturnAspectsHuman Design definition of shadowsSetting boundariesReprogramming Mercury in LeoJuly's New & Full MoonLinks:Luna AstrologyThe CollectivePluto Deep DiveHD 101 ClassMastery Monday NewsletterWork with meWhere you can find Rochelle: InstagramTikTokWebsiteYouTubeEmail: info@rochellechristiane.comSupport the Show.

Send us a Text Message.This week I speak with Mary McMonagle about embodying your feminine and what it means to connect with your feminine. In this episode, I talk about: Connecting with the feminineUnderstanding who you are  Integrate the head and heartPeople pleasing Being heart led Find the why behind your worthiness Feminine/masculine dynamics in relationships Attachment styles  EmotionsBoundaries Links:The CollectivePluto Deep DiveHD 101 ClassMastery Monday NewsletterWork with meWhere you can find Rochelle: InstagramTikTokWebsiteYouTubeEmail: info@rochellechristiane.comWhere you can find Mary:InstagramSupport the Show.

This week is a solo episode where I talk about recent lessons in dating and self-worth! In this episode, I talk about: The body reset programRelationship patternsUnhealthy vs healthy relationships Actions and words in alignment Attachment stylesEffective communication Being intimate with yourself Valuing yourself Your Venus and dating/romanceInstant gratificationSelf-pleasure Self-explorationSex after childbirth Sex education Links:The CollectivePluto Deep DiveHD 101 ClassMastery Monday NewsletterWork with meWhere you can find Rochelle: InstagramTikTokWebsiteYouTubeEmail: info@rochellechristiane.comSupport the Show.

This week I speak with Lucas Handwerker, writer, speaker subconscious guide and spiritual counselor all about healing, emotions, and the subconscious. In this episode, I talk about: Magic Mentalism and psychologySlow healing over time The unconscious mindCore work Working with trauma outside of conscious awareness Spiritual seekersTarotDreams New Moon in GeminiLinks:The CollectivePluto Deep DiveHD 101 ClassMastery Monday NewsletterWork with meWhere you can find Rochelle: InstagramTikTokWebsiteYouTubeEmail: info@rochellechristiane.comWhere you can find Lucas:WebsiteInstagramNewsletter Support the Show.

This week is a solo episode where I talk about June's transits! In this episode, I talk about: Gemini SeasonCancer SeasonSaturn RetrogradeProgressed chartRelationships as mirrorsKarma in this lifeMercury in GeminiVenus & Mercury move into Cancer togetherLinks:The CollectivePluto Deep DiveHD 101 ClassMastery Monday NewsletterWork with meWhere you can find Rochelle: InstagramTikTokWebsiteYouTubeEmail: info@rochellechristiane.comSupport the Show.

This week I speak with Magda Kay, intimacy expert, tantra teacher, and conscious relationship coach all about sex, tantra, and relationships. In this episode Magda and I talk about: Growing up without a healthy example of love and relationshipsAn inability to orgasm and how it can impact relationships Definition of an orgasm from a tantric perspective Why women struggle to orgasm Change the environment in your relationshipTantra and sexuality as a spiritual practice Energy expressed as sexuality Self-pleasure 4 power centersThe CollectiveHD 101 ClassPluto Deep DiveWhere you can find Rochelle: InstagramTikTokWebsiteYouTubeEmail: info@rochellechristiane.comWhere you can find Magda:Get her book:No More Faking It: A woman's guide to getting the love, pleasure and fulfillment she deeply desiresInstagramWebsiteYouTubeLinks: 3 Month Coaching Program 1:1 Session Holistic Human Design CoachingShop HealyGrab your Human Design Chart here.  Get on the Mastery Monday NewsletterSupport the Show.