Soul Healing

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Soul Healing is a personal journey of spiritual healing. Join Rochelle through this process of deep soul healing using modalities such as human design, astrology, energy healing, food and alternative health.

Rochelle C Smith

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    • Jul 19, 2026 LATEST EPISODE
    • weekdays NEW EPISODES
    • 50m AVG DURATION
    • 317 EPISODES


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    Latest episodes from Soul Healing

    316. BONUS EPISODE: weekly transits july 20 to 26: nodes change, mercury direct, sun into leo

    Play Episode Listen Later Jul 19, 2026 17:44


    Send us Fan MailThis was a bonus episode where I go over the transits for the week of July 20th - 26th.In this episode, I talk about:This week might feel slowerYoga & human design as a path to healingSelf expression Basket formation Node changeMercury stations directSaturn stations retrogradeCoffee ChatDestiny ReadingThird SpaceSubscribe to the SubstackWhere you can find Rochelle: InstagramWebsiteYouTubeEmail: info@rochellechristiane.comSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTubeEmail: info@rochellechristiane.com

    315. When Your Manifestations Take Time

    Play Episode Listen Later Jul 16, 2026 70:06


    Send us Fan MailThis week on the podcast I speak with Kelsey Aida, manifestation and energetic coach and author. In this episode Kelsey and I talk about:Manifestation When things feel like its moving slow Becoming who you want to be Kelsey's book The Manifesting FixQuantum leaping “We are the meaning makers of our life” How to have patience with our manifestationsRelationships as our biggest mirrorsBeing in your feelings without abandoning yourself Money storiesCoffee ChatMercury Retrograde WorkbookThird SpaceGloci Subscribe to the SubstackWhere you can find Kelsey:InstagramWebsitePreorder The Manifesting FixWhere you can find Rochelle:SubstackYouTube InstagramWebsiteEmail: info@rochellechristiane.comSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTubeEmail: info@rochellechristiane.com

    314. BONUS EPISODE: Authenticity, New Moons & Collective Timeline Shifts

    Play Episode Listen Later Jul 12, 2026 16:59


    Send us Fan MailThis was a bonus episode where I go over the transits for the week of July 13.In this episode, I talk about:Sun/Mercury CazimiNew MoonMini Triangle activationauthenticity Coffee ChatMercury Retrograde WorkbookThird SpaceSubscribe to the SubstackWhere you can find Rochelle:SubstackYouTube InstagramWebsiteEmail: info@rochellechristiane.comSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTubeEmail: info@rochellechristiane.com

    313. Non Attachment in a Material World

    Play Episode Listen Later Jul 9, 2026 34:39


    Send us Fan MailYour Emotions Aren't the Problem: Non-Attachment, Regulation & the REER FrameworkWhat if your emotions were never the problem, and you were just never taught what to do with them? In this solo episode I'm getting honest about the emotional experience, non-attachment, and how we move through our feelings instead of being run by them. We talk about why we chase dopamine hits when we're not taught to regulate, what the Blue Zones reveal about staying well, and what the Bhagavad Gita says about controlling the senses (spoiler: it's like controlling the wind). I break down the Venus into Virgo transit and the honest inventory it's asking for, why proximity and frequency matter more than information, and I share the framework I finally gave a name to: REER. Regulate, Educate, Embody, Radiate. If you've done all the inner work and still feel stuck, this one's for us.In this episode:00:00 - Non-attachment as one of the biggest lessons of this lifetime02:37 - Why your emotions are the superpower, not the flaw05:44 - The "I need it right now" test and emotional authority06:40 - How far we've drifted from what actually regulates us07:42 - What the Blue Zones teach about longevity10:02 - Too much, not enough, and being perfectly you13:36 - Controlling the wind: the Bhagavad Gita on the senses15:41 - Information overload and carving out space to ground16:29 - Venus into Virgo, the South Node, and an honest inventory19:02 - Doing the inner work but getting stuck on the action19:48 - Proximity, energy, and the frequency you keep21:07 - Losing people as you level up24:05 - Mercury retrograde and your emotional patterns25:26 - You are the niche26:39 - The REER framework: Regulate, Educate, Embody, Radiate31:00 - "I control me": working with your triggers32:05 - Attune, and what's coming next weekCoffee ChatMercury Retrograde WorkbookThird SpaceAttune: 7 day nervous system regulation practice Where you can find Rochelle:Mastery Monday NewsletterSubstack InstagramWebsiteYouTubeEmail: info@rochellechristiane.com Support the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTubeEmail: info@rochellechristiane.com

    312. BONUS EPISODE: are your values and daily habits aligned?

    Play Episode Listen Later Jul 6, 2026 19:00


    Send us Fan MailThis was a bonus episode where I go over the transits for the week of July 6.In this episode, I talk about:mercury cazimithe Bhagavad Gitanervous system regulationVenus and aligning with our valueschiron and our woundsCoffee ChatMercury Retrograde WorkbookThird SpaceGloci Subscribe to the SubstackWhere you can find Rochelle: InstagramWebsiteYouTubeEmail: info@rochellechristiane.comSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTubeEmail: info@rochellechristiane.com

    311. Parenting Highly Sensitive Children

    Play Episode Listen Later Jul 2, 2026 72:30


    Send us Fan MailThis week on the podcast I speak with Melissa Schwartz, on highly sensitives and parenting.  In this episode Melissa and I talk about:What it is to be highly sensitive Being safe in who yourself is successKids are now carving out a new world Working with your emotions Discerning what's yours and what's someone else's Healthy power vs unhealthy power Coffee ChatMercury Retrograde WorkbookThird SpaceGloci Subscribe to the SubstackWhere you can find Melissa:InstagramWebsiteWhere you can find Rochelle:SubstackYouTube InstagramWebsiteEmail: info@rochellechristiane.comSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTubeEmail: info@rochellechristiane.com

    310" BONUS EPISODE: Full Moon, Mars & Uranus and Chiron Vibes

    Play Episode Listen Later Jun 28, 2026 21:01


    Send us Fan MailThis was a bonus episode where I go over the transits for the week of June 29th.In this episode, I talk about:Full Moon in CapricornMercury RetrogradeChironMars/Uranus conjunctionStaying in your bodyCoffee ChatMercury Retrograde WorkbookThird SpaceGloci Subscribe to the SubstackWhere you can find Rochelle: InstagramWebsiteYouTubeEmail: info@rochellechristiane.comSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTubeEmail: info@rochellechristiane.com

    309. July Astrology & Human Design Transit Update: Mass awakenings, aligned values and living authentcally

    Play Episode Listen Later Jun 25, 2026 46:13


    Send us Fan MailThis week was a solo where I talked about the astrological and human design transits for the month of July. In this episode, I talk about:July energyFull Moon in CapricornMars Uranus conjunction Saturn placementsMini Triangle activations (Neptune, Pluto & Uranus)Neptune station retrogradeVenus in virgo Mercury Sun CazimiVenus square Uranus New Moon in CancerThe Sun in Leo Coffee ChatMercury Retrograde WorkbookThird SpaceGloci Subscribe to the SubstackWhere you can find Rochelle:InstagramWebsiteYouTubeEmail: info@rochellechristiane.comSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTubeEmail: info@rochellechristiane.com

    308: BONUS transit update: slow down and process this week

    Play Episode Listen Later Jun 21, 2026 16:14


    Send us Fan MailThis was a bonus episode where I go over the transits for the week of June 22nd.In this episode, I talk about:This week might feel slowerProcessIntegrateYour body I speakingMercury retroshade Coffee ChatThird SpaceGloci Subscribe to the SubstackWhere you can find Rochelle: InstagramWebsiteYouTubeEmail: info@rochellechristiane.comSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTubeEmail: info@rochellechristiane.com

    307. Finding the Essence of you Through the Akash

    Play Episode Listen Later Jun 18, 2026 70:31


    Send us Fan MailThis week on the podcast I speak with Laura Mazotta, holistic therapist and akashic records mentor.  In this episode Laura and I talk about:Akashic recordsHow the records took Lauras pain awayMagicSomatic workChanneling the AkashWhat is the esssence of you?Honoring them and our own inner activations Presence is the alchemy Human design as a tool but not the only wayKnowing what you wantType A to in the flowStructure and flowSubscribe to the SubstackCoffee ChatThird SpaceGloci Where you can find Laura:InstagramWebsiteWhere you can find Rochelle:Mastery Monday NewsletterSubstackYouTube InstagramWebsiteEmail: info@rochellechristiane.comUse code ROCHELLE and get 40% off Support the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTubeEmail: info@rochellechristiane.com

    306. BONUS EPISODE: Venus activates us this week

    Play Episode Listen Later Jun 14, 2026 28:36


    Send us Fan MailThis was a bonus episode where I go over the transits for the week of June 15th.In this episode, I talk about:New moon in geminiThis weeks transits Venus activations Summer solsticeSubscribe to the SubstackCoffee ChatThird SpaceGloci Where you can find Rochelle: InstagramWebsiteYouTubeEmail: info@rochellechristiane.comUse code ROCHELLE and get 40% off Support the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTubeEmail: info@rochellechristiane.com

    305. Deconditioning and Other Truths

    Play Episode Listen Later Jun 11, 2026 43:21


    Send us Fan MailThis was a solo episode here I dug into deconditioning, life, and the ‘new dream'. In this episode, I talk about:Real lifeNature and learning lifeOur need for connectionThe energy of money & collaboration Deconditioning with human design Jupiter venus conjunctionThe shadow & gift of astrology/human design Get your chartCoffee ChatThird SpaceGloci Where you can find Rochelle:Mastery Monday NewsletterSubstack InstagramWebsiteYouTubeEmail: info@rochellechristiane.comUse code ROCHELLE and get 40% off Support the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTubeEmail: info@rochellechristiane.com

    304. BONUS episode: weekly transit update & Venus/Jupiter Conjunction

    Play Episode Listen Later Jun 7, 2026 24:46


    Send us Fan MailThis was a bonus episode where I go over the transits for the week of June 8th with a focus on the Venus/Jupiter conjunction. In this episode, I talk about:ManifestationReal, raw talkVenus/jupiter conjunctionCancer energyMercury retroshade periodGemini new moonUranuus square the north nodeVenus activationsCoffee ChatVenus/Jupiter WorkbookThird SpaceGloci Where you can find Rochelle:Mastery Monday NewsletterSubstack InstagramWebsiteYouTubeEmail: info@rochellechristiane.comUse code ROCHELLE and get 40% off Support the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTubeEmail: info@rochellechristiane.com

    303. When the doctors said "you'll have to live with it": the journey to traditional naturopath medicine

    Play Episode Listen Later Jun 4, 2026 65:20


    Send us Fan MailThis week on the podcast I speak with Sierra Smits, about healing, health, and holistic and naturopathic modalities. In this episode Sierra and I talk about:Sierras health journeyJourney as a naturopath Natural detoxification processes Working with anger  Energy, elements and astrology Gut health and mental health Yoga Nidra & presence SleepThird SpaceDestiny ReadingGloci Where you can find Sierra:InstagramWebsiteWhere you can find Rochelle:Mastery Monday NewsletterSubstackYouTube InstagramWebsiteEmail: info@rochellechristiane.comUse code ROCHELLE and get 40% off Support the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTubeEmail: info@rochellechristiane.com

    302. June Astrology & Human Design Transits

    Play Episode Listen Later May 28, 2026 56:33


    Send us Fan MailThis week was a solo where I talked about the astrological and human design transits for the month of June. In this episode, I talk about:Reflection of Mays energyPhysical health and energetic purgingThe energy of JuneMercury moves into CancerNeeding the container not just the flowGrounding the mind New Moon & Full Moon Uranus square the nodes Awareness behind the frequency of our wordsThe duality of June Jupiter Venus ConjunctionHuman design authority Venus moves into LeoPluto opposite VenusChiron moves into TaurusSummer SolsticeMars in GeminiMercury retrograde Astro Design CollectiveGloci Wholistic Human Design AcademyWhere you can find Rochelle:Mastery Monday NewsletterSubstack InstagramWebsiteYouTubeEmail: info@rochellechristiane.comUse code ROCHELLE and get 40% off Support the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTubeEmail: info@rochellechristiane.com

    301. Mid Year Check: Staying Grounded While The World Shifts In 2026

    Play Episode Listen Later May 21, 2026 85:14 Transcription Available


    Send us Fan MailThis week on the podcast I speak with Sheena and Crystal on their podcast Lifestyle of the Weird and Interesting and do a mid year check in.  If you listened to the 2026 year ahead forecast, this is a check point for 2026. In this episode Sheena, Crystal and I talk about:The global astrological pulse How economics and industries are changing How things are changing Uranus in gemini Saturn Pluto storyAsteroids The witch wound and healers Looking to the rest of 2026Astro Design CollectiveGloci Destiny ReadingWhere you can find Sheena & Crystal:The Lifestyle of the Weird & Interesting PodcastWhere you can find Rochelle:Mastery Monday NewsletterSubstackYouTube InstagramWebsiteEmail: info@rochellechristiane.comUse code ROCHELLE and get 40% off Support the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTubeEmail: info@rochellechristiane.com

    300. 40th Birthday Reflection On Energy And Change

    Play Episode Listen Later May 14, 2026 46:40 Transcription Available


    Send us Fan MailThis week was a solo where I talked about the biggest lessons if the past year.  In this episode, I talk about:EnergyFacing subconscious programmingNetwork marketing Healers AuthenticityEnergeticsHealing and the mind Midlife transits Astro Design CollectiveGloci Christianity Reimagined Episode with Robert ForemanWhere you can find Rochelle:Mastery Monday NewsletterSubstack InstagramWebsiteYouTubeEmail: info@rochellechristiane.comUse code ROCHELLE and get 40% off Support the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTubeEmail: info@rochellechristiane.com

    299. Feel Better At Any Age When You Learn How Hormones Work

    Play Episode Listen Later May 7, 2026 69:25 Transcription Available


    Send us Fan MailThis week on the podcast I speak with Robin Nelson, board certified Integrative Nutritionist, who has been specializing in women's health and hormone balance for the pas 20+ years all about understanding your hormones. In this episode Robin and I talk about:Feeling old at a young ageChoosing yes and choosing yourself Picking a healing pathCleaning your energy Major 6 hormonesThe hibernating bear and your metabolism Like the weather, everything passes Robin's Complete Hormone QuizAstro Design CollectiveGloci Richual Where you can find Robin:InstagramWebsiteWhere you can find Rochelle:Mastery Monday NewsletterSubstackYouTube InstagramWebsiteEmail: info@rochellechristiane.comUse code ROCHELLE and get 40% off Support the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTubeEmail: info@rochellechristiane.com

    298: May Asks You To Slow Down And Remember

    Play Episode Listen Later Apr 30, 2026 38:03 Transcription Available


    Send us Fan MailThis week was a solo where I talked about the astrological and human design transits for the month of may. In this episode, I talk about:The energy of mayChiron & Pluto in MayAquarius through the houses The theme of remembrance Full Moon in ScorpioPluto retrogradeNew Moon in Taurus Full Moon in Sagittarius Gate 9 energy Astro Design CollectiveGloci Richual Wholistic Human Design AcademyWhere you can find Rochelle:Mastery Monday NewsletterSubstack InstagramWebsiteYouTubeEmail: info@rochellechristiane.comUse code ROCHELLE and get 40% off Support the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTubeEmail: info@rochellechristiane.com

    297. Uranus Moves Into Gemini And Forces A New Kind Of Freedom

    Play Episode Listen Later Apr 23, 2026 42:26 Transcription Available


    Send us Fan MailThis week was a solo where I talked about the Uranus in Gemini, midlife transits, human design and healing.In this episode, I talk about:Uranus in GeminiUranus in TaurusUranuus and Pluto journeyVenus in GeminiUranus in Human DesignUranus cycles Being present in the moment Astro Design CollectiveGloci Richual Wholistic Human Design AcademyWhere you can find Rochelle:Mastery Monday NewsletterSubstack InstagramWebsiteYouTubeEmail: info@rochellechristiane.comUse code ROCHELLE and get 40% off Support the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTubeEmail: info@rochellechristiane.com

    296. How To Stop Overthinking And Take The Next Step

    Play Episode Listen Later Apr 16, 2026 70:20 Transcription Available


    Send us Fan MailThis week on the podcast I speak with Laura Aura, keynote speaker, personal growth coach and podcast host. In this episode Laura and I talk about:Building a branding agency Fear in the mindWhat holds us back from taking action What is the one next step rather than knowing EVERYTHINGSubconscious thoughts running the show Getting clear Wholistic Human Design AcademyWhere you can find Laura:InstagramPodcastWebsiteWhere you can find Rochelle:Mastery Monday NewsletterSubstackYouTube InstagramWebsiteEmail: info@rochellechristiane.comUse code ROCHELLE and get 40% off Support the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTubeEmail: info@rochellechristiane.com

    295. The New Earth Begins When You Choose Your Timeline

    Play Episode Listen Later Apr 9, 2026 43:58 Transcription Available


    Send us Fan MailThis week was a solo where I talked about the new earth, the feminine and the human design prophecy. In this episode, I talk about:The feminineEve & Lilith Human design and the programming The subconscious and dream world The “cry it out” methodConnecting back with intuition2027 prophecy Gloci Richual Wholistic Human Design AcademyWhere you can find Rochelle:Mastery Monday NewsletterSubstack InstagramWebsiteYouTubeEmail: info@rochellechristiane.comUse code ROCHELLE and get 40% off Support the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTubeEmail: info@rochellechristiane.com

    294. Astrology For The New Human with Astrologer Jim Sher

    Play Episode Listen Later Apr 2, 2026 69:14 Transcription Available


    Send us Fan MailThis week on the podcast I speak with astrologer and author, Jim Sher, about his new book Astrology as a Spiritual Path.    In this episode, Jim and I talk about:Jim's journey with astrologyHow astrology became a spiritual path Transits for growth vs predictive Self awareness and what it actually meansTranspersonal astrology & the outer planetsPositive qualities of the outer planetsDiscovering your beliefs systems and egoNew paradigm in the worldThe feminine being asked to play a bigger role The importance of working with Saturn A shift of consciousness and a new way of being Jim's Book: Astrology as a Spiritual PathAstro Design Collective Wholistic Human Design AcademyWhere you can find Jim:WebsiteBookSubStackWhere you can find Rochelle:Mastery Monday NewsletterSubstackYouTube InstagramWebsiteEmail: info@rochellechristiane.comSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTubeEmail: info@rochellechristiane.com

    293. April Transits: Fast Aries Energy

    Play Episode Listen Later Mar 26, 2026 39:56 Transcription Available


    Send us Fan MailThis week was a solo where I talked about April 2026 transits and energy update. In this episode, I talk about:AriesThe feminine 1st house The witch woundAligned action & manifestation Full Moon in LibraNew Moon in AriesUranus moves into Gemini &b Gate 20Aspects to the outer planets in the mini triangleSeed ProbioticsRichual Astro Design Collective Where you can find Rochelle:Mastery Monday NewsletterSubstack InstagramTikTokWebsiteYouTubeEmail: info@rochellechristiane.comSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTubeEmail: info@rochellechristiane.com

    292. You Can Learn To Trust What You Cannot See

    Play Episode Listen Later Mar 19, 2026 62:59 Transcription Available


    Send us Fan MailThis week on the podcast, I speak with Krista Lynn of Soul Vibes TV all about automatic writing and channeling.  In this episode, Krista and I talk about:Krista's Tower moment Spiritual awakening Breaking away from cultural narratives Vivid DreamerAstral Projection & Lucid DreamingSurrender & trust Signs & synchronicities Boundaries, people pleasing & protection Twin flames and the current timeline Divine feminine and divine masculine Karmic relationships Astro Design Collective Where you can find Krista:TikTokWhere you can find Rochelle:Mastery Monday NewsletterSubstack InstagramWebsiteYouTubeEmail: info@rochellechristiane.comSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTubeEmail: info@rochellechristiane.com

    291. How To Work With Retrogrades Without Losing Your Mind

    Play Episode Listen Later Mar 12, 2026 38:06 Transcription Available


    Send a textThis week was a solo where I talked about Mercury retrograde, how to use it, and the current collective energy. In this episode, I talk about:Mercury retrogradeUranus & Pluto transitTaking action during Mercury retrogradeUsing mercury to assess the quality of your life Balance of masculine & feminine in businessAstrology is potentials & archetypes Astro Design Collective Astro Design SchoolSubstackWhere you can find Rochelle:Mastery Monday Newsletter InstagramWebsiteYouTubeEmail: info@rochellechristiane.comSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

    290. How Changing Your Beliefs Changes Your Life

    Play Episode Listen Later Mar 5, 2026 72:20 Transcription Available


    Send a textThis week on the podcast, I speak with Heather Morgan, host of the Wandering the Wild Mess Podcast, all about manifestation and what it takes to become the version of you you're calling in. In this episode, Heather and I talk about:Wandering The Wild Mess PodcastDivorce & starting overLiving in the beauty and the mess manifestation and nervous system work Breaking the loop guide Self-reflection & limiting beliefsStop over-explaining Astro Design Collective Astro Design SchoolWhere you can find Morgan:InstagramWandering The Wild Mess PodcastWhere you can find Rochelle:Mastery Monday NewsletterSubstackYouTube InstagramWebsiteYouTubeEmail: info@rochellechristiane.comSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

    289. March Astrology Update

    Play Episode Listen Later Feb 26, 2026 34:25 Transcription Available


    Send a textThis week was a solo where I talked about March 2026 transits and energy update. In this episode, I talk about:Mercury retrogradeFull Moon Lunar Eclipse in Virgo Mars in PiscesGate 39Venus in AriesNew Moon in Pisces Gate 25Spring equinox Gate 37Venus in Taurus Astro Design Collective Astro Design SchoolAstro Business HourWhere you can find Rochelle:Mastery Monday NewsletterSubstackYouTube InstagramWebsiteYouTubeEmail: info@rochellechristiane.comSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

    288. Healing Starts In Your Nervous System

    Play Episode Listen Later Feb 19, 2026 66:55 Transcription Available


    Send a textThis week on the podcast I speak with Stephanie Nelson, somatic coach helping high achieving women move from stress to overwhelm. In this episode Stephanie and I talk about:Chronic health to healingNervous system as an energetic system Past lives and trauma Health and aging Mind body connection“The body keeps the score”Stand up as a way to resource yourself Parts workAstro Design Collective Astro Design SchoolAstro Business HourWhere you can find Stephanie:InstagramWebsiteWhere you can find Rochelle:Mastery Monday NewsletterSubstackYouTube InstagramWebsiteYouTubeEmail: info@rochellechristiane.comSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

    287. If Awareness Creates Free Will, What Are You Choosing Today

    Play Episode Listen Later Feb 12, 2026 46:20 Transcription Available


    Send a textThis week was a solo where I talked about things that are on my heart and mind lately. In this episode, I talk about:Expanding consciousnessBeing able to witness the selfNervous system regulation Escapism as human nature  Aligned action for change The technology of the body Astrodesign School WaitlistAstro Design CollectiveWhere you can find Rochelle:Mastery Monday NewsletterSubstackYouTube InstagramWebsiteYouTubeEmail: info@rochellechristiane.comSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

    286. How Hypnosis Helps High-Functioning Anxiety Find Real Relief

    Play Episode Listen Later Feb 5, 2026 61:24 Transcription Available


    Send us a textIn today's episode, we explore how hypnotherapy helps calm high-functioning anxiety by working with the subconscious, pairing safety, visualization, and affirmations with simple daily practices. Patty shares her journey, clears common myths, and offers tools to anchor calm, set boundaries, and rebuild confidence.• defining high-functioning anxiety and perfectionism patterns• how hypnosis quiets the conscious mind and rewires beliefs• creating safety without reliving traumatic memories• practical self-hypnosis in 10 minutes with anchors and affirmations• journaling, breath work, and somatic resets for spike moments• mapping triggers versus thought-driven spirals• choosing modalities: hypnosis, EMDR, talk therapy• building boundaries and choosing self without guilt• resources to work with Patty and use at homeAstro Design Collective Astrodesign School WaitlistWhere you can find Patty:Book sessions and get audio tracks hereInstagramWhere you can find Rochelle:Mastery Monday NewsletterSubstackYouTube InstagramWebsiteYouTubeEmail: info@rochellechristiane.comSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

    285. February 2026 Transits, Explained

    Play Episode Listen Later Jan 29, 2026 36:15 Transcription Available


    Send us a textThis week was a solo where I talked about February 2026 transits and energy update. In this episode, I talk about:How to navigate and stay authentic and neutralBalancing fire and airDiscernment Astrology as the mapFull Moon in Leo, Gate 33Uranus stations directMercury retrograde in PiscesThe year of the fire horseNew moon in Aquarius Eclipse seasonSaturn Neptune conjunctionAstrodesign School WaitlistWhere you can find Rochelle:Mastery Monday NewsletterSubstackYouTube InstagramWebsiteYouTubeEmail: info@rochellechristiane.comSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

    284. Honoring Your Inner Truth in the New Age with Vanessa Naja

    Play Episode Listen Later Jan 22, 2026 85:29 Transcription Available


    Send us a textThis week, I spoke with Vanessa Nana, a human design business coach, about the 2027 shift and how we can utilize it as entrepreneurs and in business.   In this episode, Vanessa and I talk about:Human designBg5Being an entrepreneur Allowing the systems to be a tool, not to condition youAuthenticity Emotions and business Global shift2027 Rave ChildrenVariables Following your strategy & authority2026 Astrology Forecast & Planner use code return50 and get 50% offAstrodesign School WaitlistWhere you can find Vanessa:InstagramWhere you can find Rochelle:Mastery Monday NewsletterSubstackYouTube InstagramWebsiteYouTubeEmail: info@rochellechristiane.comSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

    283. The Era of Softening Into Self

    Play Episode Listen Later Jan 15, 2026 36:30 Transcription Available


    Send us a textThis week was a solo where I explored my evolution of softening into the feminine. In this episode,  I talk about:Softness & expansionDeeper understanding of selfRelationships as mirrorsSpend time in your own energy deeplyMoving through an emotionMental transmutation Entering my soft girl energy2026 Astrology Forecast & PlannerAstrodesign SchoolWhere you can find Rochelle:Mastery Monday NewsletterSubstackYouTube InstagramWebsiteYouTubeEmail: info@rochellechristiane.comSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

    282. How to master energy, manifest & access the higher self with Ariya Lorenz

    Play Episode Listen Later Jan 8, 2026 68:25 Transcription Available


    Send us a textThis week, I spoke with Ariya Lorenz, a Master Healer and member of the Mind Valley faculty, about manifestation, energy work, and more. This was a powerful conversation around how to use our energy.  In this episode, Ariya and I talk about:How to make moneyHow to get along with other people and have thriving relationships Emotions vs energyThe law of resonanceEnergy to heal the body and the mindHow to master energyhow to manifestHow to access the higher selfGratitude, wishing & service2026 Astrology Forecast & PlannerAstrodesign SchoolWhere you can find Ariya:InstagramWebsiteEnergy Booster MeditationWhere you can find Rochelle:Mastery Monday NewsletterSubstackYouTube InstagramWebsiteYouTubeEmail: info@rochellechristiane.comSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

    281. 2026 Astrology & Human Design Forecast: The Year You Stop People‑Pleasing And Start Leading With Heart

    Play Episode Listen Later Jan 1, 2026 220:29 Transcription Available


    Send us a textThis week was a 2026 forecast where I was interviewed on the Lifestyle of the Weird & Interesting Podcast ad I am cross-posting it here. I am so excited for you to listen to it. In this episode, Sheena, Crystal and I talk about:Saturn–Neptune in Aries and “reality distortion” clarifiedUranus in Gemini changing how we think and speakThe Pluto–Neptune–Uranus mini triangle and why July peaksJanuary's Cancer full moon and Capricorn stellium themesDesire, discipline, and Mercury retrogrades in water signsVirgo and Aquarius eclipses as initiation and integration pointsYods as fate windows and how to work with themNervous system practices to swap reactivity for presenceCommunity built on reciprocity over performanceAI, media noise, and protecting human nuanceLilith in Capricorn and power with responsibilityVenus retrograde in Scorpio for relational truth-tellingJupiter in Leo and heart-led leadership without theatricsDecember's lock-click: commitment, coherence, and values2026 Astrology Forecast & PlannerAstrodesign SchoolWhere you can find Rochelle:Mastery Monday NewsletterSubstackYouTube InstagramWebsiteYouTubeEmail: info@rochellechristiane.comSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

    280. What 2025 Taught Me And How 2026 Accelerates Our Growth

    Play Episode Listen Later Dec 25, 2025 30:25 Transcription Available


    Send us a textThis week was a solo where we looked at the energy that was 2025 and then previewed the energy of 2026. In this episode,  I talk about:2025 transitsOuter planet movementPluto in Aquarius shadows Lessons of 2025Energy of 20262026 Astrology Forecast & PlannerAstrodesign SchoolWhere you can find Rochelle:Mastery Monday NewsletterSubstackYouTube InstagramWebsiteYouTubeEmail: info@rochellechristiane.comSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

    279. Past Lives, Present Healing

    Play Episode Listen Later Dec 18, 2025 66:34 Transcription Available


    Send us a textThis week, I spoke with Lisa Graham, a spiritual healer for over 15 years. In this episode, Lisa and I talk about:Past life recallsAtlantean reikiKundalini reikiLearn to be your own guruPrimary Clare senses and connects with past livesReconciling with 2 billion years of past livesThe importance of coming into your body and using discernment 2026 Astrology Forecast & PlannerAstrodesign SchoolWhere you can find Lisa:InstagramWhere you can find Rochelle:Mastery Monday NewsletterSubstackYouTube InstagramWebsiteYouTubeEmail: info@rochellechristiane.comSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

    278. Presence, Surrender, And The Quiet Truth Of Who You Are

    Play Episode Listen Later Dec 11, 2025 44:15 Transcription Available


    Send us a textThis week was a solo episode where I talked about some of the biggest lessons of this year.  We follow the thread from people-pleasing and “I don't know” loops to a grounded path of self-trust, using human design and astrology as tools while rooting in the body. Four pillars emerge: intentionality, receiving, presence, and surrender, brought to life through raw stories, pattern interrupts, and practical ways to unhook from old narratives.• human design and astrology as maps, not masters• moving from outsourcing to embodied self-trust• triggers as mirrors and pattern interrupts• duality of anger, grace, and spiritual growth• intentionality in habits, communication, and choices• receiving support, love, and money without shrinking• presence amid distraction and family life• surrendering timelines and outcomes• body image, honesty, and compassionate care• dating patterns as reflections of inner work• awareness increasing real free willBlog Post on Suffering2026 Astrology Forecast & PlannerWhere you can find Rochelle:Mastery Monday NewsletterSubstackYouTube InstagramWebsiteYouTubeEmail: info@rochellechristiane.comSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

    277. What Happens When You Actually Feel Your Feelings Instead Of Fixing Them

    Play Episode Listen Later Dec 4, 2025 67:13 Transcription Available


    Send us a textThis week, I spoke with Amber Kay, pleasure alchemist, all about emotions, being feminine, and being in your body. In this episode, Amber and I talk about:What it means to be in your feminine Mothering yourself Mani Gen energy - using multiple modalities Shadow workWhat embodiment meansMoving through emotions Mind spirals Self discovery Return to your Power2026 Astrology Forecast & PlannerAstrodesign SchoolWhere you can find Amber:InstagramWhere you can find Rochelle:Mastery Monday NewsletterSubstackYouTube InstagramWebsiteYouTubeEmail: info@rochellechristiane.comSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

    276. December's Astrology Transits

    Play Episode Listen Later Dec 1, 2025 18:29 Transcription Available


    Send us a textWe map December's astrology from a clarifying full moon to a foggy Neptune station and a disciplined Mars in Capricorn, and we tie it to practical nervous system care. We share how retrograde mirrors pushed old patterns to the surface and how to choose long-game habits with self-love at the core.• Mercury retrograde lessons and emotional patterns• Full moon in Gemini as illumination and release• Nervous system regulation through holiday triggers• Neptune direct in late Pisces and productive confusion• Mercury back in Sagittarius and Uranus tension• Mars in Capricorn as disciplined action and structure• New moon in Sagittarius focused on self-love• Capricorn season and Venus in Capricorn favoring long-term goals• Resources for weekly transit updates and planningReturn to your Power2026 Astrology Forecast & PlannerAstrodesign SchoolWhere you can find Rochelle:Mastery Monday NewsletterSubstackYouTube InstagramWebsiteYouTubeEmail: info@rochellechristiane.comSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

    275. From Birth To Midlife: How 7-Year Cycles Shape Your Path

    Play Episode Listen Later Nov 20, 2025 27:01 Transcription Available


    Send us a textIn this solo episode, I map life from birth to age 42 through seven-year cycles, blending Steiner's stages, astrology's Saturn and nodal rhythms, and human design's deconditioning. Practical steps help you identify your current phase, name its theme, and select simple actions that foster authenticity.• zero to seven as body and heart imprint • seven to fourteen as emotional awakening and EQ • fourteen as a tipping point into rebellion and isolation • fifteen to twenty-one as mental patterns and identity • twenty-one to twenty-eight as journeyman years and friendships • Saturn return as the death and resurrection of roles • thirty-three as curiosity for the sacred and integration • thirty-five to forty-two as an authenticity crisis and values clarity • nodal return around thirty-seven as a fresh start impulse • Uranus opposition around forty-two as truth through friction • practical prompts to define your theme, practices, and releases • using breath, regulation, and values to navigate changeJoin the Inner Mother Collective for new and full moon circles, workshops, and village gatherings. Doors for Astro Design School close on the 15th until next month. New Moon in Scorpio REPLAYAstrodesign School (use code FRIDAY30 for 30% off until 11/28)Where you can find Rochelle:Mastery Monday NewsletterSubstackYouTube InstagramWebsiteYouTubeEmail: info@rochellechristiane.comSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

    274. Scorpio Season Check-In

    Play Episode Listen Later Nov 13, 2025 21:18 Transcription Available


    Send us a textThis week is a solo where I talk about Scorpio season and just chat about how it's going! In this episode, I talk about:Scorpio SeasonWhere Scorpio is for youEmotions and the mirror of othersScorpio is about merging Breaking patterns Astrodesign SchoolWhere you can find Rochelle:Mastery Monday NewsletterSubstackYouTube InstagramWebsiteYouTubeEmail: info@rochellechristiane.comIf you want to be a guest of the podcast please fill out this form. Support the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

    273. What If Church Is About Connection, Not Belief? A Conversation with Robert Forman

    Play Episode Listen Later Nov 6, 2025 63:37 Transcription Available


    Send us a textThis week, I spoke with Robert Forman, author of Christianity Reimagined, all about Christianity as a mystical pathway. In this episode, Robert and I talk about: Christianity & mystical experiences The feeling of being in a sacred spacePresence Being connected and wide openThe ground of being“Mystic on the Margins”Spiritual skills Astrodesign SchoolYour Sacred Unravelling Membership X Inner Mother Collective Where you can find Rochelle:Mastery Monday NewsletterSubstackYouTube InstagramWebsiteYouTubeEmail: info@rochellechristiane.comWhere you can find Robert:Christianity ReimaginedEmail: Robert@christianityreimagined.orgWebsiteSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

    272. November Astrology Transits

    Play Episode Listen Later Oct 30, 2025 41:45 Transcription Available


    Send us a textThis week is a solo episode where I map November's big transits with clear, grounded insight, moving from Scorpionic depth to Sagittarius momentum while returning to the body for direction. Values, boundaries, and practical embodiment guide how we meet Uranus shocks, Neptune fog, and Mercury's rewind.• full moon in Taurus and gate two's receptive direction• Venus in Scorpio and working with intensity, jealousy, and depth• Uranus back in Taurus and resource, food, and money shocks• Mercury retrograde across Scorpio–Sagittarius and clearer communication• new moon in Scorpio at 28 degrees and closing–opening cycles• Saturn, Neptune, and Uranus aspects shaping structure, vision, disruption• subtle tools like breath and flower essences for subconscious support• late-month Venus aspects refining relationships and values• Jupiter retrograde in Cancer and Saturn direct in Pisces shaping home and faith• programs, transit readings, and community containers for deeper studyAstrodesign SchoolInner Mother Collective 1:1 SessionsWhere you can find Rochelle:Mastery Monday NewsletterSubstackYouTube InstagramWebsiteYouTubeEmail: info@rochellechristiane.comIf you want to be a guest of the podcast please fill out this form. Support the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

    271. Scorpio Wants To Merge Souls, Not Swap Small Talk

    Play Episode Listen Later Oct 23, 2025 36:26 Transcription Available


    Send us a textThis week is a solo where I talk about the Scorpio season and how to work with the astrology. In this episode, I talk about:How to work with the seasonsScorpio seasonEsoteric astrology Scorpio soul lessonsUranus exalted in ScorpioAstrodesign SchoolInner Mother Collective 1:1 SessionsWhere you can find Rochelle:Mastery Monday NewsletterSubstackYouTube InstagramWebsiteYouTubeEmail: info@rochellechristiane.comIf you want to be a guest of the podcast please fill out this form. Support the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

    270. What happens when you trust your body more and let truth reshape your life

    Play Episode Listen Later Oct 16, 2025 31:08 Transcription Available


    Send us a textThis week is a solo where I talk about the truth, astrology, frequency and this season of awakening. In this episode, I talk about:our collective awakening 6 embodiment codesPluto “out of bounds” & in Gate 41Uranus & Pluto in 17812027 shiftConsciousness Discernment & AIAstrodesign SchoolInner Mother Collective 1:1 SessionsWhere you can find Rochelle:Mastery Monday NewsletterSubstackYouTube InstagramWebsiteYouTubeEmail: info@rochellechristiane.comIf you want to be a guest of the podcast please fill out this form. Support the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

    269. From Empath Overwhelm to Energetic Mastery

    Play Episode Listen Later Oct 9, 2025 65:13 Transcription Available


    Send us a textThis week spoke with Lisa Campion, Reiki master, psychic counselor, and best selling author. In this episode, Lisa and I talk about: Lisa's psychic gifts Intuition Psychic giftsThe importance of knowing yourself Reactive feelings vs soul feelingsEthics as a healer Energy vampires Energetic boundariesAstrodesign SchoolYou Sacred Unravelling Membership (The Inner Mother Collective)If you want to be a guest of the podcast please fill out this form. Where you can find Lisa:InstagramWebsitePodcastWhere you can find Rochelle:Mastery Monday NewsletterSubstackYouTube InstagramWebsiteYouTubeThe Roof & Rubble “secret” PodcastEmail: info@rochellechristiane.comSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

    268. From Mars-Pluto Tension to Embodied Authority: October's Astrology Forecast

    Play Episode Listen Later Oct 2, 2025 41:15 Transcription Available


    Send us a textThis week is a solo where I talk about the transits for October 2025. I share personal stories on parenting, pain, and boundaries while mapping the Full Moon in Aries, Venus in Libra, Mercury's deep dive into Scorpio, and Pluto's turn direct.In this episode, I talk about:• why nervous system work anchors for October's transits• how Mars–Pluto friction exposes buried patterns and triggers• the difference between control and authority under Gate 21• Mercury in Scorpio as depth, taboo, and truth-telling• Venus with the nodes, Saturn, Neptune and values in relationships• New Moon in Libra (Gate 50) as responsibility and repair• Neptune back in Pisces and the return of spiritual fog• Sun square Pluto as ego meeting soul-level transformation• practical scripts for saying no and pausing before reacting• tools for discernment: soothing vs numbing, ritual vs escapeAstro Design SchoolYour Sacred Unravelling Membership X Inner Mother Collective Where you can find Rochelle:Mastery Monday NewsletterSubstackYouTube InstagramWebsiteYouTubeEmail: info@rochellechristiane.comIf you want to be a guest of the podcast, please fill out this form. Support the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

    267. Stretched Not Stressed: A New Relationship With Self

    Play Episode Listen Later Sep 25, 2025 47:58 Transcription Available


    Send us a textIn this episode, I'm fresh out of morning journaling and coffee, reflecting on what eclipse season has been teaching me. The word that keeps coming through is stretch—the way life, emotions, and even the transits have been pulling us open, creating more space inside ourselves.I share my own practices, including meditation and nervous system regulation, and how honoring my emotional authority in Human Design has shifted my relationship with reactivity. We also dive into:✨ How eclipses and Pluto transits stretch us into new awareness✨ The gut–mind connection during this Virgo/Pisces axis✨ Lessons from dating, self-worth, and boundaries✨ Why nervous system regulation is the first key to authentic alignment✨ The Six Codes of Authentic Alignment I'm exploring in Your Sacred Unravelling✨ Mars in Scorpio square Pluto—what it's asking of us nowEpisode 103. Human Design: Living by Strategy & AuthorityAstrodesign SchoolYour Sacred Unravelling Membership X Inner Mother Collective Where you can find Rochelle:Mastery Monday NewsletterSubstackYouTube InstagramWebsiteYouTubeEmail: info@rochellechristiane.comIf you want to be a guest of the podcast please fill out this form. Support the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

    266. Sound Waves & Soul Shifts: The Magic of Vibrational Healing

    Play Episode Listen Later Sep 18, 2025 65:49 Transcription Available


    Send us a textThis week, I spoke with Cecilie Stabell, sound alchemist and expansion mentor, all about manifestation and sound healing.  In this episode, Cecilie and I talk about: Cecilie's background & health struggles Finding identity outside of labels such as “sick” Self sabotageMeditationChannel music and healingAccessing higher states through sound Manifestation matching the resonance of the mindHow your health helps with manifestations Turning on the heart Astrodesign SchoolYou Sacred Unravelling MembershipIf you want to be a guest of the podcast please fill out this form. Where you can find Cecilie:InstagramWebsiteWhere you can find Rochelle:Mastery Monday NewsletterSubstackYouTube InstagramWebsiteYouTubeEmail: info@rochellechristiane.comSupport the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTube Email: info@rochellechristiane.com

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