Podcasts about abilities

In this episode, I reconnect with Anna Zivarts for an update on the Week Without Driving Challenge and her new venture, The Non-Drivers Alliance. Naturally, we talk about the land use patterns and infrastructure needed to facilitate a sustainable non-driving existence.Thumbnail photo credit: Boulder Chamber Transportation Connections (BCTC) see link belowHelpful Links (note that some may include affiliate links to help me support the channel):

What will SANTA say about the gift wrapping abilities of The Bret Mega Show?

We are in Matthew 25:14-30, the third parable of Jesus concerning the kingdom of heaven.Once again, we see the question of faithfulness to the Lord. He gives to each one according his own ability. In view of His coming, each one is called to be faithful to the Lord and He will reward each one accordingly. Two of the servants received the same commendation and the same reward and the same joy of the Lord.But the worthless and faithless servant received no commendation or reward or joy.So, Dr. Mitchell gives a short overview of 5 judgments in Scripture before examining this judgment of the sheep and goats. Helping us to grow in faithfulness till the coming of our Lord and Savior Jesus Christ, on the Unchanging Word Bible Broadcast, here's Dr. Mitchell, Mt.25:14-30.

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Aubrey Masango speaks to Stanley Beckett, Author and Consultant at ChangeCreatorSA to explore why starting a business, creating an income, or stepping into a new version of yourself can feel so far out of reach, especially in uncertain times. Tags: 702, Aubrey Masango show, Aubrey Masango, Bra Aubrey, Stanley Beckett, Mental health, Self-awareness, New version of yourself, Believe in yourself, Impossible The Aubrey Masango Show is presented by late night radio broadcaster Aubrey Masango. Aubrey hosts in-depth interviews on controversial political issues and chats to experts offering life advice and guidance in areas of psychology, personal finance and more. All Aubrey’s interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from The Aubrey Masango Show. Listen live on weekdays between 20:00 and 24:00 (SA Time) to The Aubrey Masango Show broadcast on 702 https://buff.ly/gk3y0Kj and on CapeTalk between 20:00 and 21:00 (SA Time) https://buff.ly/NnFM3Nk Find out more about the show here https://buff.ly/lzyKCv0 and get all the catch-up podcasts https://buff.ly/rT6znsn Subscribe to the 702 and CapeTalk Daily and Weekly Newsletters https://buff.ly/v5mfet Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

All around us, regular looking people with incredible abilities have pushed themselves to the extremes. Ready to be awestruck and inspired? You should be, because I've rounded up some terrifically talented genius-savants and burling brutes for your entertainment pleasure. This one's seriously gonna blow your mind as we look at some of the most dedicated individuals with superhuman skills that defy explanation. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this one I tell you about: Chaos created by an Audacity update An Episode 500 request to all listeners A beer mishap that's ruined my car An annoying way people talk about bands Perusing the best albums of the year lists How the Reds did at the winter meetings An update on my white goatee All that and a new call from our old pal Ian Thanks for listening! Check out expanded show notes at surfreportpod.com Need twice the Surf Report? We've got you covered. Just pop on over to patreon.com/jeffkay, sign up for a $4 (or more) monthly donation, and you'll immediately gain access to the weekly bonus shows. They're each a full-length episode and are only available to supporters at Patreon. Upgrade today! Also, we now have a telephone hotline where you can leave your comments, questions, and suggestions. The number is 570-290-8151. Give us a call and there's a very good chance you'll be part of a future show. It's all voicemail, no actual human will answer. If you're too shy for such shenanigans, email us at surfreportpod@gmail.com

The crew are joined by Jeremy Reiner from channel seven. He goes head to head against Curtis to see who is the better meteorologist.

Send us a textAs I was approaching the month of December with show prep, the angels made it clear they wanted the spotlight the whole month leading up to 2026. It's the least I could do after the support they've given the collective to keep us safe and sane, right?I made three empty Word docs and the only angel that came forward immediately was Ariel, because my dog, Cooper was GOING THRU IT podcast fam. The next angel was a bit quiet, I wouldn't say shy, but I had to quiet myself in order to hear their name. I kept getting C-angel, then C Liel. I knew I was missing a letter or two, so googled angels whose name begins with C. And there it was, Caliel.Let's get into it.Show SourcesCaliel's Abilities, The Occult EncyclopediaCaliel the Guardian Angel of Innocence and Integrity, AstrofameFind YOUR Guardian Angels (and learn about a myriad of others), Angelorum.co10 Signs Someone Is Lying to You, Jocelyn Blore, Forensics CollegeUnraveling Caliel: 6 Curiosities, World of Angels, YouTubeI don't accept sponsors and paid advertisers. I choose people, podcasts and authors I believe in to highlight in the ad segment. That's why I've been shining a spotlight on Derek Condit at Mystical Wares. He is both talented and generous with those gifts. Please give his books a look on the Mystical Wares website.Curious Cat Crew on Socials:Curious Cat on Twitter (X)Curious Cat on InstagramCurious Cat on TikTokArt Director, Nora, has a handmade, ethically-sourced jewelry company!

In this episode, I reconnect with Sam Pearson, Healthy Communities Program Manager at the Pennsylvania Downtown Center, to discuss active mobility implementation strategies in smaller cities and rural towns, and how to leverage existing assets such as trails and pathways.Helpful Links (note that some may include affiliate links to help me support the channel):

Throwbacks are where I re-release old episodes from the archives. So don't worry if you have heard it already, as 'New episodes' will continue to come out on Sundays. To get some of the old episodes heard.~~~The first of two guests is Tom, from the state of Georgia in the United States. Tom believes he has developed some unusual abilities, which he calls 'Upsight', that allows him to connect with different beings. Then we make our way to Kilkenny Ireland, to hear from Shane, and Shane has had close encounters with light orbs, a flyover of a flying saucer and a triangular craft, and he has also experienced telepathic messages and visions.More information on this episode on the podcast website:https://ufochroniclespodcast.com/ep-184-upsight-supposed-to-be/Want to share your encounter on the show? Email: UFOChronicles@gmail.comOr Fill out Guest Form: https://forms.gle/WMX8JMxccpCG2TGc9Podcast Merchandise:https://www.teepublic.com/user/ufo-chronicles-podcastHelp Support UFO CHRONICLES by becoming a Patron:https://patreon.com/UFOChroniclespodcastX: https://twitter.com/UFOchronpodcastThank you for listening!Like share and subscribe it really helps me when people share the show on social media, it means we can reach more people and more witnesses and without your amazing support, it wouldn't be possible.Become a supporter of this podcast: https://www.spreaker.com/podcast/ufo-chronicles-podcast--3395068/support.

Throwbacks are where I re-release old episodes from the archives. So don't worry if you have heard it already, as 'New episodes' will continue to come out on Sundays. To get some of the old episodes heard.~~~The first of two guests is Tom, from the state of Georgia in the United States. Tom believes he has developed some unusual abilities, which he calls 'Upsight', that allows him to connect with different beings. Then we make our way to Kilkenny Ireland, to hear from Shane, and Shane has had close encounters with light orbs, a flyover of a flying saucer and a triangular craft, and he has also experienced telepathic messages and visions.More information on this episode on the podcast website:https://ufochroniclespodcast.com/ep-184-upsight-supposed-to-be/Want to share your encounter on the show? Email: UFOChronicles@gmail.comOr Fill out Guest Form: https://forms.gle/WMX8JMxccpCG2TGc9Podcast Merchandise:https://www.teepublic.com/user/ufo-chronicles-podcastHelp Support UFO CHRONICLES by becoming a Patron:https://patreon.com/UFOChroniclespodcastX: https://twitter.com/UFOchronpodcastThank you for listening!Like share and subscribe it really helps me when people share the show on social media, it means we can reach more people and more witnesses and without your amazing support, it wouldn't be possible.Become a supporter of this podcast: https://www.spreaker.com/podcast/ufo-chronicles-podcast--3395068/support.

Capabilities? Through the roof? Usage? Ground floor.Claude Agent Skills might be one of the most useful features of any front-end LLM. Yet....it's crickets in terms of chat around it. For this 'AI at Work on Wednesday' episode, we're breaking it down for beginners and will have you spinning up your own Claude Agent Skills in no time. Claude Skills: How to build Custom Agentic Abilities for beginners -- An Everyday AI Chat with Jordan WilsonNewsletter: Sign up for our free daily newsletterMore on this Episode: Episode PageJoin the discussion:Thoughts on this? Join the convo and connect with other AI leaders on LinkedIn.Upcoming Episodes: Check out the upcoming Everyday AI Livestream lineupWebsite: YourEverydayAI.comEmail The Show: info@youreverydayai.comConnect with Jordan on LinkedInTopics Covered in This Episode:Claude Skills Agentic Features OverviewDifferences: Claude Skills vs. GPTs vs. GEMSModular Agentic Workflow File StructureStep-by-Step Guide: Building Claude SkillsClaude Skills YAML/Markdown Setup ProcessTesting and Validating Custom Claude SkillsAdvanced Capabilities: Executable Code & Sub-AgentsCommon Troubleshooting for Claude Skills CreationTimestamps:00:00 "Claude Skill Library Unveiled"06:27 "Claude Skills Explained"07:29 Custom GPTs and Gems Explained11:18 Claude Skills vs Projects17:31 "Refining Skill Triggers Effectively"20:17 "Beginner Cloud Skills Best Practices"23:39 "Preferring GPT and Memory Tools"25:54 "Saving Skill File Properly"28:09 Creating Skills on Claude33:43 "Creating AI News Searcher"35:36 Claude Skills Now Available37:39 "Optimizing Claude for Knowledge Tasks"41:05 "Skill Builder Library Access"Keywords:Claude skills, Claude agent skills, custom agentic abilities, large language model, agentic workflows, specialized tasks, coding capabilities, file creation, executable code, skills library, skill builder, skill creator, markdown file, skill.md, folder structure, YAML front matter, composable skills, modular instructions, automation, prompt engineering, skill triggers, skill testing, advanced features, API skill versioning, governance and efficiency,Send Everyday AI and Jordan a text message. (We can't reply back unless you leave contact info) Vibe coding is dead simple. Head to AI.Studio/build to create your first app.  Vibe coding is dead simple. Head to AI.Studio/build to create your first app. 

In this potent transmission, Hillary Faye and I go all the way in on what it really means to heal, awaken, and go direct to Source without intermediaries, dogma, or hierarchy. Hillary is an intuitive healer, teacher, and mentor for healers who has devoted over 23 years to the path of awakening and healing. She's trained and certified more than 5,000 energy healers—despite being the most reluctant Reiki teacher you've ever met. IN THIS EPISODE, WE EXPLORE: How Hillary went from "I am NOT teaching Reiki" to becoming the first official Reiki instructor at the largest yoga conference in North America The truth about Reiki: old stories, elitism, gatekeeping… and what remains pure and powerful Why we don't need intermediaries, lineages, or guru structures to access Source Kundalini yoga, mystery schools, and how spiritual paths can quietly run on fear + control The deeper purpose of modalities like Reiki and Akashic Records as doorways, not destinations Hillary's nervous system breakdown in 2019, and how Arcturian crystal chamber healing technology helped her restore harmony Reparenting, inner child healing, and becoming your own conscious mother The December energies: Gemini full moon, 12/12 gateway, completion cycles, and massive emotional purging Crystalline consciousness, Arcturian blue diamond light, and what it means to be "the technology" in human form Soul family cohorts, telepathic connection, and why we are not meant to heal alone This conversation is for healers, sensitives, and multidimensional beings who came here to end spiritual hierarchy, reclaim inner authority, and remember: You are the technology. You are the portal. You are the Source. ABOUT HILLARY FAYE Hillary Faye is an intuitive healer, teacher, and mentor for healers who has devoted more than twenty-three years to the path of awakening and healing. She turned her past trauma into transformation and now holds space for others to do the same. Hillary empowers people to trust their natural healing abilities and embody their soul's wisdom. She has guided, trained, and certified more than five thousand heart-centered energy healers and spends time in communion with benevolent higher-dimensional beings who share advanced healing technologies to support humanity. HILLARY'S FREE GIFT – CRYSTAL CHAMBER TRANSMISSIONS Get Hillary's free Crystal Chamber series for nervous system and energetic support: Vagus Nerve Crystal Chamber Adrenal Gland Regeneration Seven-Layer Aura "Spiritual Frequency Spa" Free gift: http://www.hillaryfaye.com/gift CONNECT WITH HILLARY Website: http://www.hillaryfaye.com Instagram: https://www.instagram.com/hillaryfaye108 SYDNEY'S SOLSTICE TRANSMISSION – Sunday DEC 21, 2025 Join my 2025 Solstice Transmission (Dec 21 @ 2pm EST live on Zoom, or register to receive the replay) for attuning the light within and activating your inner circuitry: https://embodiedascensionacademy.podia.com/soulstice-2025 MORE WAYS TO PLAY WITH SYDNEY 1:1 MENTORSHIP + SOUL SOURCING SESSIONS https://heavenonearthinc.as.me SOUL SOURCE UPDATES (NEWSLETTER) http://www.soulsource.substack.com EMBODIED ASCENSION ACADEMY http://www.embodiedascensionacademy.podia.com VISIONARY SOULS PODCAST https://open.spotify.com/show/419qkS0EuUsMlbPJKXabIB BOOKS – "I'M ASCENDING, NOW WHAT?" + "THE EMPATH EXPERIENCE" https://www.amazon.com/stores/author/B07DPM4VPQ WEBSITE http://www.sydneycampos.com

Glitz and glam for all! Carbon High School Student and Miss Sego Lilly's Teen, Bentley Bennet is empowering others through an all-abilities pageant. Bently joins the show to share her inspiration behind hosting this community event for all.  

In this groundbreaking interview, spiritual teacher Jim Self returns to reveal one of the most important updates he has ever shared from Metatron and the Mastering Alchemy teachings. Jim breaks down the hidden energetic timeline that began in 2012, why humanity now sits at the edge of a massive 2026 split, and how the structures of reality — including our monetary system, consciousness fields, and personal identity templates — are quietly reorganizing behind the scenes. He explains how dimensional layers are dissolving, how “the old emotional body” is being replaced by a more coherent 5D operating system, and what Metatron means when he says the next three years will determine who can stabilize into higher bandwidths of perception and who remains in collapsing 3D structures.We also explore how the 5D financial system emerges not through institutions, but through internal alignment, coherence, neutrality, and the rebuilding of one's personal Lightbody architecture. Jim offers a precise explanation of the “2026 bifurcation,” how time itself is rearranging, why the external world appears more chaotic while the internal world becomes quieter, and how to prepare for the transition by mastering attention, emotional sovereignty, and the “fields of living light” now activating on the planet. Packed with rare clarity and multidimensional insight, this episode is essential for anyone tracking the 2024–2030 shift, the rise of New Earth systems, and the next phase of human evolution.Jim Self is an internationally recognized teacher and consciousness leader, renowned for his work with the Archangelic realms and the field of high-level transformation. Founder of the “Mastering Alchemy” curriculum, he has been guiding thousands of evolving souls toward energetic sovereignty, temporal mastery, and the re-wiring of the human operating system. Over the past three decades, his transmissions have touched multiple dimensions of awareness — with a rare blend of spiritual activation tools, prophetic insight, and practical embodiment frameworks.___________________PODCAST CHAPTERS00:00 - Jim Self Intro3:21 – What Jim Is Most Excited About in 20254:21 – Signs the Acceleration Is Happening Now4:44 – How Linear Time Is Collapsing8:36 – Time Collapse & the Return of New Human Abilities10:12 – Why 2012 Changed Everything11:42 – The New Operating System of Reality12:42 – 3D Appearing the Same… but Actually Gone14:04 – The Monetary System Collapse & the Coming Reset16:42 – Blockchain, Freedom & the New Global Economy18:51 – “Whose Story Are You?” 21:07 – Trauma Dissolving in the New Light22:42 – Metatron's Role in the Future of Humanity24:00 – How Creation Works26:28 – Atlantis, Lemuria & the Cycles of Human Evolution30:40 – The Yeshua–Magdalene Frequency37:45 – The Energetic Themes Reshaping This Year40:40 – Planetary Upheaval & the Collapse of Old Systems43:09 – The Truth About AI47:40 – The Unified Psychic Senses Turning Back On53:24 – The Post-2012 Children & the Future Human1:02:26 – What Metatron Wants Humanity to Know1:03:49 – Untold Stories of Yeshua & Mary Magdalene1:08:14 – What 2026 Really Represents ___________________Guest: Jim Self | Mastering Alchemy✦ Website | https://masteringalchemy.com/✦ Project Park Bench | https://projectparkbench.com/✦ Jim's Books | https://masteringalchemy.com/books/✦ Mastering Alchemy Courses | https://masteringalchemy.com/courses/Host: Emilio Ortiz✦ IG |   / iamemilioortiz  ✦ Subscribe to Channel |    / emilioortiz  ___________________© 2025 Emilio Ortiz. All rights reserved. Content from Just Tap In Podcast is protected under copyright law.Legal Disclaimer: The views, thoughts, and opinions expressed by guests on Just Tap In are solely those of the guest and do not necessarily reflect the views or opinions of Emilio Ortiz or the Just Tap In Podcast. All content is for informational purposes only and should not be considered professional advice.

Get our premium episode archive: https://www.patreon.com/ieltssfs Do you think everyone is born with a natural talent? How important is it for children to discover their talents at an early age? Should schools help students find and improve their natural talents? Do parents play a bigger role than teachers in developing a child's talent? Tune in and have a great day! - Book a class with Rory here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://successwithielts.com/rory⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our course on Phrasal Verbs: https://successwithielts.com/podcourses Transcript: https://linktr.ee/sfspremium Find an IELTS Speaking Partner: https://links.successwithielts.com/ieltspartner Our social media: https://linktr.ee/successwithielts © 2025 Podcourses Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I connect with Dr. Matthew "Tepi" Mclaughlin from Perth, Australia, for a conversation about the institutional subsidization of motonormativity that directly contributes to epidemic levels of physical inactivity.Helpful Links (note that some may include affiliate links to help me support the channel):

✪ WordPress ✪The eighth episode of our DC SECRET FILES podcast — the show that dares to tackle DC Comics' greatest creations in encyclopedic form! Each episode, Frank will be joined by a special guest, in this case, podcrasher Captain Entropy, to cover characters and concepts from across DC's history. Our discussion of the given property will be married to a piece of original art commissioned by DC to spotlight the same. This time around, we chat about September 2010's DC Universe Legacies #3, by Len Wein, José Luis García-López & Dave Gibbons, as well as a host of other talents on the main and supplemental stories. Plus we cover YOUR feedback!D.E.O. Report [0:00:57]Cover Story [0:02:22]The Shining Knight (All-Star Squadron Fact File) art by Adrian Gonzales & Jerry Ordway [0:11:50]Robotman (All-Star Squadron Fact File) art by Adrian Gonzales & Jerry Ordway [0:32:37]Johnny Quick (All-Star Squadron Fact File) art by Adrian Gonzales & Jerry Ordway [0:47:50]The Guardian (All-Star Squadron Fact File) art by Jerry Ordway [0:57:44]“Powers & Abilities” by Wein, Garcia-Lopez, & Co. [1:06:41]Blackhawk (DC Cosmic Cards) art by Rick Burchett [1:23:43]Green Arrow (Secret Bat-Files) art by Andy Suriano & Dan Davis [1:43:00]Speedy (DC Cosmic Cards) art by Tom Grummett & Al Vey [1:50:56]“Resurgence” by Len Wein & Dave Gibbons [2:01:13]Aquaman (JLofA Postcard) art by George Pérez [2:02:05]Martian Manhunter (JLA-Z) art by Paul Rivoche [2:15:20]Starro the Conqueror (JLA-Z) art by Yvel Guichet & Mark Propst [2:33:14]Confidential Communiqués [2:40:21]Have a question or comment? Looking for more great content? Leave comments on our website: Rolled Spine Podcasts Images from this episode on TumblrE-MAIL: rolledspinepodcasts@gmail.comTweet us @rolledspine or skeet host Diabolu Frank on BlueSky#DCSFPDC Secret Files theme song by Luke Daab

The lads react to the Renegades abilities sandbox and discuss the upcoming artifact mods.TIMESTAMPSHunter Abilities - 10:40Warlock Abilities - 46:45Titan Abilities - 1:03:25Artifact Preview - 1:28:10PatreonBECOME A PVE PATRON: https://www.patreon.com/podcastversusenemiesSocialsPVE TWITTER: https://twitter.com/PodvsEnemiesPVE BLUESKY: https://bsky.app/profile/podvsenemies.bsky.socialPVE DISCORD: https://discord.gg/TheyfeQDestiny ScienceSCIENCE WEBSITE: https://www.destiny2.science/AudioAUDIO PRODUCTION (Autodidaktos): https://twitter.com/CameronChollarINTRO MUSIC (Radio Orphe): https://www.youtube.com/watch?v=POdqgitXq64

Biblical stewardship is managing the resources and abilities God has given and using them to accomplish what He has ordained. Everything we possess is a gift from God, entrusted to us for His purpose. Like the children of Israel, it is easy to begin with excitement and then become distracted, using time, talents, and abilities to build our own kingdom instead of the Kingdom of God. Through Haggai, God calls His people to think carefully about their ways, to think carefully about their time, and to think carefully about the talents and abilities He has given. God had given Israel everything they needed, the ability to go, the skill to build, and the strength to complete His assignment, yet they used it for themselves and were never satisfied. When what God has entrusted is held tightly, it will not be blessed. When God's people live with reverence and awe for the Lord, their dependence on His presence grows. Little is much when God is in it, and God desires His people to be open handed with what He has given so that He receives the glory.Check out our video version of this episode: https://youtu.be/XGwOqFhk13kSubscribe to our YouTube channel here: https://youtu.be/8wmeCwBf_zkLearn more about us at chestnutmountain.orgFollow us on Facebook & Instagram @chestnutmtn_Don't forget to subscribe to this podcast, leave a review, and let us know what you think.

The newest episode of the Gutenberg Changelog podcast, #125, features hosts Birgit Pauli-Haack and JC Palmes discussing a major trio of releases: WordPress 6.9, Gutenberg 22.1, and Gutenberg 22.2. JC highlights several exciting features in WordPress 6.9, focusing on significant developer and editor experience improvements, including the full iframe editor, routing, DataViews, the Interactivity API, pattern logic and content-only mode, and the Abilities…

In this episode, I connect with Michel Durand-Wood, the Elmwood Guy behind the popular blog Dear Winnipeg, for a conversation about his efforts to engage his community in discussions surrounding municipal finance, channeling a Strong Towns approach, and mobilizing a coalition of neighborhood groups to take immediate action on the streets with the city's (reluctant) support. We also talk about his new book, You'll Pay For This, which is part of a multi-volume effort called The City Project.Helpful Links (note that some may include affiliate links to help me support the channel):

Could immortality ever be possible for humans? It sounds like something from a sci-fi movie, but floating in oceans around the world is a tiny, transparent jellyfish that could hold the answer...Turritopsis dohrnii, known as 'the immortal jellyfish', isn't immortal in the true sense of word - it can die - but it has a nifty way of avoiding that fate. In times of stress, this miniscule jelly can biologically reverse its aging process, reverting from 'medusa' (adult jellyfish) to a juvenile form and starting its life-cycle again; potentially ad infinitum.Abilities like these could hold the key to - if not exactly 'immortality', then at least regenerative or long-life treatments for humans in future. But of course there's a catch: these extremely delicate jellyfish can still easily die from predation, disease, or environmental threats and are extremely difficult to keep healthy in a lab environment. Hannah and Dara hear about new technology that could change the way we study immortal jellyfish, and discover various other super-abilities in the animal kingdom that could help in our quest for healthier, longer lives.Contributors: - Miranda Lowe, Principal Curator of Crustacea and Cnidaria at London's Natural History Museum - Alex Cagan, Assistant Professor in the Department of Genetics, Department of Pathology and Department of Vet Medicine at the University of Cambridge - Maria Pia Miglietta, Associate Professor of Marine Biology at Texas A&M University in Galveston - Nicole Xu, Assistant Professor of Mechanical Engineering, Robotics and Biomedical Engineering at the University of Colorado, BoulderProducer: Lucy Taylor Executive Producer: Sasha Feachem A BBC Studios Production

In this episode of the Greyhorn Pagans podcast, hosts StijnFawkes and FireFae are joined by guest Scarlett Seebach to explore the mystical world of astral Reiki. Scarlett, a 5'1 emotional manifestor, shares her unique approach to Reiki, which involves astral projection to channel energy through her light body. The conversation delves into the intricacies of astral Reiki, crystal consultations, and the personal journeys of the hosts and guest. They discuss the challenges and insights of working with spiritual gifts, the impact of medication on psychic abilities, and the importance of grounding practices. The episode also touches on the emotional aspects of guiding souls and the significance of personal connections in spiritual work.Takeaways:Astral Reiki involves channeling energy through the light body via astral projection.Scarlett Seebach specializes in crystal consultations and human design readings.Grounding practices enhance the effectiveness of Reiki energy.Medication can impact psychic abilities and spiritual experiences.Personal journeys and experiences shape one's spiritual gifts.Guiding souls is an emotional and significant aspect of spiritual work.Crystals have unique frequencies that influence their healing properties.Boundaries are crucial when working with spiritual energies.Astral projection is a common coping mechanism for trauma.Spiritual connections can be both a gift and a challenge.Join our Supporters Club:https://www.spreaker.com/podcast/greyhorn-pagans-podcast--6047518/supportContact Scarlett:Email WebsiteGreyhorn Pagans:Support us on PatreonVisit our website for moreShow FireFae some love

Can you imagine a world in which a wearable device, like a smartwatch, could move your fingers to strum the guitar or play the drums? That kind of technology is part of the innovative research coming out of the Human-Computer Integration Lab at the University of Chicago, led by renowned computer scientist Pedro Lopes. His lab is developing a new generation of gadgets that use haptics (or tactile sensations like the buzz of your smartphone) to move your body, replicate your sense of smell and even make you feel things.In this episode, Lopes explores the potential of wearable devices to transform our future as well as brain-computer interfaces that are being developed by companies like Elon Musk's Neuralink that directly into the body. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let's begin by finding a comfortable position, Either sitting or lying down. Close your eyes and take a deep, Slow breath in through your nose, Filling your lungs completely. Exhale gently through your mouth, Releasing any tension or worries. Allow yourself to settle into the present moment, embracing the serenity that surrounds you. PAUSE (5 SEC)... As you breathe in the nourishing air around you, Take a moment to allow your heart to open and your soul to be still. Let us journey together on this gentle path of today's affirmation, One that leads us to embrace our true selves and trust in our own unique abilities. PAUSE (10 SEC)... In the vast expanse of the universe, There exists a miraculous garden, Where each and every one of us has been tenderly planted, Our roots entwined with the fertile soil of purpose and potential. In this garden, You are a one-of-a-kind, A masterpiece, A living testament to the boundless creativity of existence. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

In this episode, I connect with Dorothy "Dot" Fennell and Zack DeClerk, co-founders of CargoB, a cargo bike-sharing scheme based in the Boston area. Inspired by the Dutch program Cargoroo, CargoB, employs a fleet of UrbanArrow bakfiets-style cargo bikes for folks to check out and use as needed.Helpful Links (note that some may include affiliate links to help me support the channel):

This week from a galaxy far, far away with Jon Justice.-  Rebels writer complains about Sabine in Ahsoka series -  Weaver talks about Star Wars Future-  Listener emails SUPPORT JON JUSTICE AND  PICK UP YOUR COPY OF THE EMBARK, SPACE OPERA SERIESAn exciting mix of Fast and Furious, Star Wars, Ready Player One and the sci-fi adventures of the 70's - 2000'sEMBARK: Book 1 and EMBARK: Treasure in Darkness (Book 2) EMBARK: The Vanishing War (Book 3) Gahan Corbijn and the Asteroid of Misfortune, The Rocket Queen (Book 5) Fear the Dangerous Night (Book 6) are available now in ebook, paperback, audiobook and free on Kindle Unlimited!EMBARK Battle Planet (Book 7) is now available!https://www.amazon.com/dp/B07K7LLFZYEmail: TalkShowNerd@gmail.com@X @JonJusticeInstagram TheJonJusticeFacebook Jon JusticeJoin the mailing list! TalkShowNerd@gmail.com

This week, Jimmy and Richie talk to Jimmy's daughter, Author and Illustrator Michelle MacLean about her book "Abilities". Michelle MacLean is a 7th grade Special Educator in Sudbury Massachusetts. Her inspiration for her graphic novel came when her students with different disabilities started to make negative comments about their challenges with school. Not finding any characters for her students to connect with, she decided to create them. Michelle had her own challenges growing up in school as she was placed in a sub separate special education class for having dyslexia. Despite having dyslexia, she was always a creative cartoonist. Michelle went on to earn her masters at Framingham State University in Special Education. Her goal for this book is to help kids with different disabilities learn more about themselves and persevere through the challenges of school. The character in her book Daniella is a reflection of herself growing up in middle school.

André, The Impulsive Thinker™, shares a raw reflection inspired by his recent conversation with Andrienne Duffy from Big Futures, Inc., diving into how ADHD Entrepreneurs can tap into their real strengths for more energy and clarity. In this episode, André reveals why your work is not your identity, the significance of aligning daily tasks with your natural strengths, and how protecting your abilities leads to growth. Learn how assessment tools like Colby and CliftonStrengths help you understand your unique value and avoid burnout. If you're ready to work smarter and live better, this episode is for you.  

This week on the Iowa City Church sermon podcast, we continue our Our Church series with a message called "Shaped for a Purpose." In this sermon, we explore how God has uniquely designed each of us—through our Spiritual gifts, Heart, Abilities, Personality, and Experiences—to live a life of meaningful service. When we discover our SHAPE, we begin to understand the specific calling God has placed on our lives. You'll hear how Jesus modeled purposeful service and why embracing the way God crafted you leads to deeper joy, clearer direction, and a more vibrant faith. The big idea of the message is simple but powerful: "Discover your SHAPE, boldly embrace your calling, and experience the joy of living on purpose with Jesus." If you're longing to understand how God can use your everyday life to make a real difference, this is a message you won't want to miss. Tune in and be encouraged to step into the purpose God created you for.

André, The Impulsive Thinker™, sits down with innovative leadership coach Adrienne Duffy to crack open the concept of "core abilities" for the ADHD Entrepreneur. If you've ever felt drained or limited, this episode will help you spot the activities that truly energize you and those that hold you back. André and Adrienne reveal how self-awareness, assessments like Kolbe™ and CliftonStrengths®, and sharper decision-making can transform your work and business. Learn how to match your daily activities to your unique talents, find alignment, and create lasting value—while keeping your energy and enjoyment front and centre.  

In this episode, I connect with Michela Grasso, a researcher and writer with the Urban Cycling Institute in Amsterdam, for a discussion about some of her recent projects, including the publication of A Manifesto for Cycling Futures and Planning the Cycling City: A Field Guide.Helpful Links (note that some may include affiliate links to help me support the channel):

Akasha J. Smith, PhD is the founder of School of Awakening which offers The Professional Intuitive Healer Certification Program and Transformational Retreats in Bali and Costa Rica. She's been Teaching,  facilitating Intuitive Healing sessions, Transpersonal Counseling and Past Life Regressions for people around the world for more than 20 years. She also offers Akashic Records Readings and Channeled Awakening Transmissions.One of her favorite parts about the work is watching people's hearts, bodies, minds and souls open to the connection and lives they've been so deeply longing for. When someone is ready and really shows up, true healing simply happens. With that can come a freedom unlike anything else that is absolutely beautiful to witness…another human shining.Akasha's Soul Purpose is to Help People Remember and Be Who they Truly Are. She does this through teaching, healing and creative expression. She is Deeply Passionate about Teaching Intuitive People, even if they Doubt their Abilities, how to Become Professional Healers, Heal Themselves and Awaken. Akasha has taught everything from Human Development Psychology to Creativity Enhancement and Dance to How to Connect with your Spirit Guides.She taught Mindfulness Meditation in Naropa University's Graduate Transpersonal and Contemplative Psychology Counseling Programs. Akasha researched Passionate Engagement for her Doctorate in East West Psychology at The California Institute of Integral Studies. She has a Masters Degree in Psychology from The Institute of Transpersonal Psychology with specializations in Teaching, Education & Research and Creative Expression. Akasha graduated from Naropa University with a Bachelor's degree in Contemplative Psychology and minors in Traditional Eastern and Healing Arts and Improvisational Dance. She also trained in The Clairvoyant Program at Psychic Horizons Institute and The Colorado School of Transpersonal Counseling and Hypnotherapy where she became an internationally certified hypnotherapist. She completed her yoga teacher training in Rishikesh, India and has studied traditional dance in Bali, Thailand, Hawaii and Spain.Akasha is a best-selling contributing author of Activate Your Life and just finished contributing to a 2nd book on Awakening Experiences and their impact on daily life. She was the co-author of a Transformation from Trauma study which was published in the peer-reviewed academic journal, The International Journal of Transpersonal Psychology.When Akasha isn't helping people Become Counselors and Healers and Leading Retreats, she's Creating Lightcode Art, Writing Poetry or Traveling the World Solo studying Dance, Healing and Yoga. https://www.schoolofawakenedliving.com/

 Would you like to learn to utilize your psychic skills? Did you know it's easy for children to develop these abilities? Our guest today, Hakim Isler, is a combat veteran and military expert in PsiOps. He is the creator of the Psi Games Event and will discuss its role in unlocking human potential. Hakim is a survivalist as well an expert in consciousness. He talks about the importance of play and how he uses it in the Psi Games. Hakim talks about how we can stay open to ideas and use our psychic knowledge. He invites us to push the limits and develop our abilities. Through the Psi Games, he founded a competition that involves remote viewing as well. He talks about training with many of the original remote viewers. We can learn to break through the boundaries. Hakim believes it's the next level of human evolution. This can all become normal. We have so much information including 150-200 years of research into this phenomenon. Universities such as Princeton, Rice, Duke, the University of Virginia, and others have been studying these methods for many decades. He also discusses his work with the Monroe Institute. Hakim believes we need to make the idea of psychic abilities fun and available to the masses. Hakim was on the TV show "Naked and Afraid" where he was sent to the Himalayan mountains and needed to survive for 21 days with no food, no water, no shelter. He talks more about what he learned through those lessons, including the power of love.  Hakim invites us to explore a world of unlimited possibilities available to us all. This is Part 2 of the interview. Info: Psigamesinternational.com and Hakim-Isler.com.

Akasha J. Smith, PhD is the founder of School of Awakening which offers The Professional Intuitive Healer Certification Program and Transformational Retreats in Bali and Costa Rica. She's been Teaching,  facilitating Intuitive Healing sessions, Transpersonal Counseling and Past Life Regressions for people around the world for more than 20 years. She also offers Akashic Records Readings and Channeled Awakening Transmissions.One of her favorite parts about the work is watching people's hearts, bodies, minds and souls open to the connection and lives they've been so deeply longing for. When someone is ready and really shows up, true healing simply happens. With that can come a freedom unlike anything else that is absolutely beautiful to witness…another human shining.Akasha's Soul Purpose is to Help People Remember and Be Who they Truly Are. She does this through teaching, healing and creative expression. She is Deeply Passionate about Teaching Intuitive People, even if they Doubt their Abilities, how to Become Professional Healers, Heal Themselves and Awaken. Akasha has taught everything from Human Development Psychology to Creativity Enhancement and Dance to How to Connect with your Spirit Guides.She taught Mindfulness Meditation in Naropa University's Graduate Transpersonal and Contemplative Psychology Counseling Programs. Akasha researched Passionate Engagement for her Doctorate in East West Psychology at The California Institute of Integral Studies. She has a Masters Degree in Psychology from The Institute of Transpersonal Psychology with specializations in Teaching, Education & Research and Creative Expression. Akasha graduated from Naropa University with a Bachelor's degree in Contemplative Psychology and minors in Traditional Eastern and Healing Arts and Improvisational Dance. She also trained in The Clairvoyant Program at Psychic Horizons Institute and The Colorado School of Transpersonal Counseling and Hypnotherapy where she became an internationally certified hypnotherapist. She completed her yoga teacher training in Rishikesh, India and has studied traditional dance in Bali, Thailand, Hawaii and Spain.Akasha is a best-selling contributing author of Activate Your Life and just finished contributing to a 2nd book on Awakening Experiences and their impact on daily life. She was the co-author of a Transformation from Trauma study which was published in the peer-reviewed academic journal, The International Journal of Transpersonal Psychology.When Akasha isn't helping people Become Counselors and Healers and Leading Retreats, she's Creating Lightcode Art, Writing Poetry or Traveling the World Solo studying Dance, Healing and Yoga. https://www.schoolofawakenedliving.com/

In this episode, I reconnect once again with Melissa & Chris Bruntlett from Delft, NL, for a conversation about their beautiful and inspirational new book, Women Changing Cities: Global Stories of Transformation. Helpful Links (note that some may include affiliate links to help me support the channel):

Would you like to hone your psychic skills? Are you familiar with the idea of remote viewing and how the military uses it? Our guest today, Hakim Isler, is a combat veteran and military expert in PsiOps. He is the creator of the Psi Games Event and will discuss its role in unlocking human potential. Hakim is a survivalist and explains how the human hierarchy of needs relates to the chakras. We are all part of the whole. In this interview, Hakim discusses consciousness and how we relate to the world. This leads to other states of awareness. He talks about spiritual living and the importance of breathwork. Hakim is involved in an extensive yoga program and talks about balance and various breathing techniques. He shares about three different types of breathing, all of which affect our energy, whether it's to feel more energized, to slow down and relax, or to simply be in balance. Hakim was on the TV show "Naked and Afraid" where he was sent to the Himalayan mountains and needed to survive for 21 days with no food, no water, no shelter. He shares what he learned during that time. Hakim realized that what really matters is who you are and who you love. He tries to remind people that we are unlimited beings. We must try to hold on to what matters – and love is the most important aspect. The biggest tools we have are our breath and our love. We are all connected. Hakim further discusses the practice of remote viewing which was originally designed by the military to access information from a different place and time. Essentially the veterans in this secret program were considered "psychic spies." Hakim explains how remote viewing helps us realize we are more than our physical bodies. We are expanded beings as a collective. The true awareness of who we are is about connection as a whole. He also talks about the extensive work he is doing to teach everyone, especially children, how to access our innate psychic abilities. Hakim believes it's the next level of our evolution. He invites us to step into the full spectrum of who we are by learning and experiencing these unlimited possibilities. This is Part 1 of the interview. Info: Psigamesinternational.com and Hakim-Isler.com.

In today’s deep dive, four artists perform everyday tasks while running on a treadmill. Burnout Paradise is coming to Krannert Center for the Performing Arts in Urbana this weekend.

Our own Dan Wiederer joined the Rahimi, Harris & Grote Show on 670 The Score in Chicago the day after the Bears' insane win against the Bengals. Bears quarterback Caleb Williams once again delivered in a big moment. How crucial is that continued aspect of his game? To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Send Us Your Prayer Requests --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

In this episode, I connect with Peter Bird, a resident of Heidelberg, Germany, and a doctoral researcher at the Technical University (TU) Eindhoven in the Netherlands, to continue my discussions* about the Cycling Cities Initiative. He is studying and documenting the historical context of Minneapolis as an impressive North American example of a Cycling City. *ICYMI: Refer to Episode 311 feat. Prof. Ruth OldenzielHelpful Links (note that some may include affiliate links to help me support the channel):

This is just a preview of Murs' Patreon exclusive podcast series "The History Of Paid Dues". You can hear all four episodes in full by becoming a Patreon member at:https://www.patreon.com/Murs316In this long-awaited fourth edition of the Patreon Exclusive Podcast Series, The History of Paid Dues, Murs tells the behind-the-scenes stories of the 4th iteration of the festival in March of 2009, which featured Slaughterhouse, Atmosphere, Eyeda & Abilities, Cage, Living Legends, and more in San Bernardino, CA.Purchase Murs' new book, Tour Story Vol. 1, and exclusive F.A.M.I.L.Y themed shirts:https://www.johnnyplantain.com/Buy the new album "Love & Rockets 3:16 (The Emancipation)" now on vinyl, tape, and CD:https://www.mellomusicgroup.com/collections/mursWatch Murs Live Streams on Twitch:https://www.twitch.tv/mursSupport the podcast to get exclusive episodes and BRILA merch here:https://www.patreon.com/Murs316Follow us on IG:https://www.instagram.com/brilapod/ Hosted on Acast. See acast.com/privacy for more information.

In this final message of the “Made for More” series, we explore the Parable of the Talents and its implications for our lives today. The message challenges us to recognize and utilize the gifts and opportunities God has entrusted to us. By understanding our unique SHAPE—our Spiritual Gifts, Heart, Abilities, Personality, and Experiences—we are encouraged to invest in the Kingdom of God and live with purpose and accountability.

"Belonging is a muscle. You have to practice it, because loneliness is our default state.” Have you ever noticed how in a world more “connected” than ever, so many of us still feel unseen, lonely, and disconnected — not just from others, but from ourselves? In this episode of Soul Talk, I sit down with Radha Agrawal, the brilliant founder of Daybreaker and author of Belong, to explore what it truly means to come home to yourself and create authentic connection in a disconnected world. Radha's story is powerful. After a life-changing experience at Burning Man, she was inspired to start Daybreaker, a global movement that brings people together in joy, dance, and deep belonging, all without substances. She reminds us that belonging isn't something that happens to you, it's something you practice. It's a muscle that gets stronger every time you choose to show up, reach out, and open your heart. Together, we dive into what it takes to build community rooted in authenticity and courage. We talk about the fear that holds us back from connection, how to heal the loneliness we carry, and how to nurture friendships with honesty and grace. Radha also shares her VIA framework for finding your people and her refreshing perspective on why inefficiency, slowing down, being present, is the secret to deeper love and joy. This conversation is an invitation to remember that you already belong. You belong to yourself, to life, to love. Listen to this episode and learn how to turn loneliness into belonging, create meaningful community, practice the art of friendship, and live with more joy, connection, and purpose. Timestamps:         (00:02:35) - Radha's multicultural upbringing and lifelong search for belonging.        (00:04:45) - The Burning Man moment that sparked the creation of Daybreaker.        (00:06:56) -  The first Daybreaker event and the power of sober connection.        (00:09:10) - Why loneliness is an existential human condition.        (00:10:15) - Practicing belonging as a muscle and the art of making invitations.        (00:11:31) - The “VIA Chart”: Values, Interests, and Abilities for building authentic community.        (00:15:01) - The “Three Qs” to attract aligned friendships.        (00:19:57) -  Overcoming fear and insecurity in relationships.        (00:22:38) - The concept of Friendship Hygiene and having a “Cruche” conversation.        (00:27:00) - Creating safety and vulnerability in communication.        (00:29:15) -  Building bridges across differences — the “Party to the Polls” initiative.       (00:34:57) - Turning ideas into movements: the art and endurance of community-building.        (00:45:24) -  Radha's three keys for a fulfilling life: enrollment, self-expression, and inefficiency. Some Questions I Ask: Why do so many people feel isolated despite being digitally connected? How can someone practice belonging in their everyday life? How did Daybreaker begin, and what inspired its creation? What are the key steps to building authentic friendships and communities? How do we overcome fear and rejection when reaching out to others? What is “Friendship Hygiene,” and how do you practice it? In This Episode You Will Learn:  How to turn loneliness into connection by practicing belonging as a daily habit.  The power of sober joy and movement to awaken your body, mind, and heart. Radha's VIA Framework (Values, Interests, Abilities) for attracting aligned friendships and communities. How to overcome fear and rejection when reaching out and forming new connections.. A step-by-step process to transform your passion into a global movement with purpose and consistency. How to lead with heart-centered courage and build a community rooted in authenticity, compassion, and joy.    LINKS RADHA AGRAWAL'S URL:   https://www.daybreaker.com   Get in Touch: Email me at kuteblackson@kuteblackson.com Visit my website: www.kuteblackson.com Resources with Kute Blackson: Kute's Life changing Path to Abundance & Miracles : https://www.8levelsofgratitude.com Free masterclass: Learn The Manifestation secret to Remove Mental Blocks & Invisible  Barriers to Attract The Life of Abundance You Desire. REGISTER NOW : https://www.manifestationmasterclassonline.com          

As a part of disability Shabbat, IKAR member Matan Koch explores the ideas of openness, welcoming and access in the context of embracing each person's unique reflection of the divine. He takes us on a journey from Talmudic thought to present-day actions, exhorting us to be the kind of community where all of the reflections of the divine are known, and seen.

Protect your family with our 1-minute free parent quiz https://www.smartsocial.com/newsletterJoin our next weekly live parent events:  https://smartsocial.com/eventsEpisode Summary:In this episode of the SmartSocial.com Podcast, host Josh Ochs interviews Kelly Rivers, the Deputy Superintendent of Richland One School District in Columbia, South Carolina. The discussion centers on the benefits and challenges of AI in education, the impact of social media on students, and strategies for improving digital safety for children. Key topics include managing student screen time, understanding social media trends and challenges, and the importance of parent involvement in digital safety. The episode provides valuable insights for educators, parents, and district leaders on how to keep children safe and successful online.Become a Smart Social VIP (Very Informed Parents) Member: https://SmartSocial.com/vipDistrict Leaders: Schedule a free phone consultation to get ideas on how to protect your students in your community https://smartsocial.com/partnerDownload the free Smart Social app: https://www.smartsocial.com/appdownloadLearn about the top 190+ popular teen apps: https://smartsocial.com/app-guide-parents-teachers/View the top parental control software: https://smartsocial.com/parental-control-software/The SmartSocial.com Podcast helps parents and educators to keep their kids safe on social media, so they can Shine Online™

See how you can serve today here! --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.