Podcasts about untangled

Cutthroat trout are the meanest, nastiest, gnarliest trout that ever roamed planet earth!  Okay, they're not. In fact, they've got a reputation for being kinda easy to catch.  But cutthroat are so much more than just eager dry fly eaters. They're one of the West's native trout, they're hugely important to some of the most unique ecosystems on earth, and catching them in the high country is one of the sport's greatest experiences.  This week on Untangled, you'll learn why so many anglers hold the cutthroat in such high regard. From learning all about their life history and exploring their native range, to tips on how to catch them today, you'll end this episode ready to become part of the cutthroat's epic story.  You'll also learn about:  Tips for picking the right rod to use when teaching little kids how to fly fish Why are there so many dry flies for sale when most of a fish's diet is subsurface? Tips for achieving the perfect mend LINKS FROM THE SHOW Get the FREE Finding Fish eBook - CHECK IT OUT Get the FREE Year-Round Hatch Chart - CHECK IT OUT Join the VFC Online Community - CHECK IT OUT QUESTIONS FOR THE SHOW - SUBMIT HERE #LIVEREELLIFE MOMENT - SUBMIT HERE VIDEO - How to Mend Fly Line - CHECK IT OUT

One of the toughest decisions you've gotta make is what fly to tie on, and sometimes, that task feels IMPOSSIBLE! One of the best ways to feel confident about picking flies is to learn as much as you can about the food that fish eat.  Aquatic insects are a HUGE part of a fish's diet, and caddisflies are a bug that's almost always on the menu. But we don't give caddis the attention they deserve. In fact, most anglers don't know just how important caddis are, or how much they actually matter to trout.  This week on Untangled, you'll learn all about caddisflies -- what they look like, why fish love 'em so much, and a few of our favorite patterns. This gives you the information you need to go out and give the fish EXACTLY what they wanna eat.  You'll also learn about:  How to tie your dry-dropper rigs so the dropper doesn't slide off your top fly Some tips for fishing during spring runoff  When and how you should use weightless nymphs (nymphs tied without beads)  LINKS FROM THE SHOW Get the FREE Year-Round Hatch Chart - CHECK IT OUT Join the VFC Online Community - CHECK IT OUT QUESTIONS FOR THE SHOW - SUBMIT HERE #LIVEREELLIFE MOMENT - SUBMIT HERE VIDEO - How We Fish: Spring Fly Fishing - CHECK IT OUT  

Learn how you can grow your business on the NKY Spotlight Podcast! Today, Sarah Nelson of Untangled Escapes Travel talks about vacation planning and Mike Newburger of U.S. Bank shares how you can get involved with the NKY Chamber's Business Referral Network. The NKY Spotlight Podcast is powered by CKREU Consulting and sponsored by Schneller Knochelmann Plumbing, Heating & Air.

Pools - the slow, deep sections in a river - always look so inviting! They're so deep and mysterious, they've just GOTTA hold tons of fish, right?  Well, they do - but catching fish from these pools ain't always easy. If you're anything like me, you've probably left pools feeling like you could've done better, even if you put a few in the net.  This week on Untangled, you'll learn how to fish pools. The tips and tactics I'm teaching are the same ones I used when guiding, and that we've taught to thousands of anglers here at VFC. I know they're gonna work for you!  You'll also learn about:  How long to rest fish before casting to them again, if you've fished or waded through the hole before Using fast clips (or snap swivels) with flies How to tell what weight your fly line is The type of wading boots you need for slippery, tough wading conditions  LINKS FROM THE SHOW Get the FREE Year-Round Hatch Chart - CHECK IT OUT Join the VFC Online Community - CHECK IT OUT QUESTIONS FOR THE SHOW - SUBMIT HERE #LIVEREELLIFE MOMENT - SUBMIT HERE Get the FREE Finding Fish eBook - CHECK IT OUT RESOURCE - AFFTA Fly Line Weight Chart - CHECK IT OUT  

The fellas welcome renowned clinical psychologist Dr. Lisa Damour, PhD, to explore the emotional complexities of adolescence. Dr. Damour shares her experience consulting on Pixar's *Inside Out 2*, where she helped shape the portrayal of new emotions like Anxiety, Embarrassment, Envy, and Ennui as 13-year-old Riley navigates her teenage years. Then, Jon breaks out his homework and dives into Dr. Damour's acclaimed books—*Untangled*, *Under Pressure*, and *The Emotional Lives of Teenagers*—which offer invaluable guidance for parents raising adolescents . She also discusses the intriguing Radish/Cookie experiment, shedding light on the importance of self-control and emotional regulation in teens. Visit Dr. Lisa: https://drlisadamour.com/ Join us: http://dadville.substack.com Thanks to our sponsors! Nutrafol - Start your hair growth journey with Nutrafol. For a limited time, Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to http://nutrafol.com and enter the promo code DADVILLE. NIV - Save an additional 10% on any NIV Application Bible and NIV Application Commentary Resources by visiting http://faithgateway.com/nivab and use promo code DADVILLE Quince - Go to http://quince.com/dadville for free shipping on your order and 365-day returns. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Anshul Gupta explores how chronic stress and poor sleep fuel Hashimoto's flares—and reveals a science-backed solution for making meditation truly stick. He's joined by Ariel Garten, co-founder of Muse, to unpack the neurobiology of stress, explain why calming your limbic system can ease autoimmune attacks on your thyroid, and demonstrate how just 5–10 minutes of EEG-guided meditation a day can improve fatigue, brain fog, sleep quality, and more.Order your Muse Device by following this link. https://choosemuse.com/drguptaYour discount code to Save 15% on the Muse Headband.DRGUPTAAbout Ariel Garten Ariel Garten is a neuroscientist, former psychotherapist, and co-founder of Muse (InteraXon), the leading EEG headband and app that teaches real-time, brain-feedback meditation and sleep training. She hosts the Untangled podcast and has spoken at TED, SXSW, and MIT, bringing together rigorous research and accessible design to help users down-regulate stress, enhance focus, and build resilience. Ariel's work has been featured in CNN, The Wall Street Journal, Forbes, and numerous scientific journals—including Mayo Clinic studies on cancer fatigue and long-COVID cognitive recovery.Connect with Ariel Garten Instagram: https://www.instagram.com/ariels_musings LinkedIn: https://ca.linkedin.com/in/arielgarten  X (formerly Twitter): https://x.com/ariel_garten?lang=enConnect With Me -Instagram - https://www.instagram.com/anshulguptamd/Twitter - https://www.twitter.com/anshulguptamdFacebook - https://www.facebook.com/drguptafunctPinterest - https://www.pinterest.com/anshulguptamdTo Buy Good Quality Supplements Goto -https://functionalwellbeingshop.com/Work With Me -https://www.anshulguptamd.com/work-with-me/Take The Thyroid Quiz & Evaluate Your Thyroid Health -https://www.anshulguptamd.com/thyroid-quiz/About Dr.Anshul Gupta MD -Dr. Anshul Gupta Md Is a Board-certified Family Medicine Physician, With Advanced Certification In Functional Medicine, Peptide Therapy, And Also Fellowship training in Integrative Medicine. He Has Worked At The Prestigious Cleveland Clinic Department Of Functional Medicine As Staff Physician Alongside Dr. Mark Hyman. He Believes In Empowering His Patients To Take Control Of Their Health And Partners With Them In Their Healing Journey.He Now Specializes As A Thyroid Functional Medicine Doctor, And Help People Reverse Their Unresolved Symptoms Of Thyroid Dysfunction.

Catching fish on a dry fly is like MAGIC -- when it actually happens.  As much fun as dry fly fishing can be, it also presents some unique challenges you have to overcome. You need to find your fly after you cast it, you need to make an accurate cast, and none of that matters if you don't have the right fly in the first place.  This week on Untangled, Spencer Durrant covers ten of the most important (and frequently asked) dry fly questions we get here at VFC. You'll learn about everything from improving your drift and presentation, to tricks for setting the hook on small flies.  You'll also learn about:  The importance of tapered leaders, and why you NEED these  The leader setup Spencer recommends for streamer fishing Tips for improving the rigging up process so you can spend more time fishing  LINKS FROM THE SHOW Get the FREE Year-Round Hatch Chart - CHECK IT OUT Join the VFC Online Community - CHECK IT OUT QUESTIONS FOR THE SHOW - SUBMIT HERE #LIVEREELLIFE MOMENT - SUBMIT HERE Get the FREE Right Fly eBook - CHECK IT OUT VIDEO - How to Fly Fish with Terrestrials - CHECK IT OUT  

In this conversation, Anna shares her journey with gambling addiction, detailing her early exposure to gambling, the impact it had on her life, and her eventual path to recovery. She discusses the importance of community support, the creation of the Untangled Project aimed at helping women affected by gambling, and the significance of sharing personal stories in the recovery process. Christina and Anna also discuss the journey of creating supportive spaces for women in recovery, emphasizing the importance of lived experience, collaboration, and curiosity. For more information about Anna and her amazing advocacy visit: https://www.theuntangleprojectaus.net/**If you are struggling with your mental health or having thoughts of self harm, please seek the help of professionals. We only speak from our own perspective and experience. This recording should not be used as a replacement for professional help but as encouragement in your recovery journey.  ~ This episode is sponsored by The Better Institute - Where people go to get better! https://betterinstitute.com/problem-gambling-help/'~ Gamfin -  Financial Counseling with counselors who understand the impacts of gambling on financial health and individual goals. (For those in the US only). https://www.gamfin.org/ ~ Evive - An app that can help you better understand your relationship with gambling and help you navigate recovery in a new way! Use code BGS for ONE year free!! https://www.getevive.com/Resource Book: https://bgs-media.com/resources/-************************************************************************************************************For more information on the GRIT Act:https://www.ncpgambling.org/wp-content/uploads/2022/11/2022.09.01-GRIT-Act-OneSheet.pdfIf you'd like to support the work I do please rate this episode (Please be Kind!)#gamblingaddiction#recovery#gamblersanonymous#gamblingHelpful links:https://www.ncpgambling.org/ You can find State and International Resources Herehttps://800gambler.org/https://www.gamblersanonymous.org/ga/https://gamblersinrecovery.com/ - 24/7 meetings all over the worldhttps://recoveryroadonline.com/ - meetings throughout the dayChristina Cook: https://thebrokegirlsociety.com/ / christina@thebrokegirlsociety.comUK Help:https://gordonmoody.org.uk/https://www.betknowmoreuk.org/services/new-beginningsAustralia Help:https://www.gamblinghelponline.org.au/Canada Help:https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/problem-gambling

Have you ever been casting to a trout that's acting as cantankerous as a toddler who missed his nap? You've tried EVERYTHING, but nothing will get the fish to calm down, eat your fly, and spend a few minutes in your net.  What do you do in that situation? Pack up and go home? Admit defeat - yet again - to an animal with the brain the size of a strawberry?  Well, after this week's episode of Untangled, you'll have another trick to try.  This episode shares ten fly patterns that most anglers overlook. When the chips are down and the fish refuse to cooperate, these are the flies you can turn to.  You'll also learn about:  Sink-tip fly lines, and the best lines to use when fishing streamers in a river What to do when you're fishing a dry-dropper rig, but the fish aren't rising very much What flies are categorized as mayflies Some tips for fishing a dry-dropper rig effectively The differences between stocked and wild trout  LINKS FROM THE SHOW Get the FREE Year-Round Hatch Chart - CHECK IT OUT Join the VFC Online Community - CHECK IT OUT QUESTIONS FOR THE SHOW - SUBMIT HERE #LIVEREELLIFE MOMENT - SUBMIT HERE VIDEO - How We Fly Fish with Nymphs - CHECK IT OUT VIDEO - Fly Selection Master Class: Mayflies 101 - CHECK IT OUT PODCAST - Fly Fishing's Most Important Fly - CHECK IT OUT VIDEO - Fly Selection Master Class - CHECK IT OUT

 In this episode of Untangled, Jan Baan — the legendary founder of Baan Company and pioneer in enterprise software — unpacks the deep flaws of today's ERP systems. From the rise of microservices to the misuse of RFPs and the myth of SaaS perfection, Jan calls for a smarter, more flexible future for public sector technology. He dives into how governments can modernize without vendor lock-in, how AI should serve the user (not the vendor), and why the “job to be done” mindset is the path forward. This is a bold, unscripted masterclass in tech strategy from the man who helped invent the category. 

Brook trout might be the most gorgeous fish on the planet. Sure, they're usually small, and where you find one, you'll often find 300 more -- but they're pretty, and they'll almost always eat a fly.  But did you know brook trout AREN'T actually a trout? And that in some places in the world, they can grow to well over 10 pounds?  This week on Untangled, you'll learn all about brook trout. From their life history to a few tricks on finding your own trophy brookie - and some killer fly patterns - this is an episode you don't want to miss!  You'll also learn:  Why you should (or shouldn't) use a strike indicator when fishing with dry flies How to approach a run you've already fished, after changing your rig Why Spencer never mentions the Royal Coachman or Humpy flies The three different types of flies that exist  LINKS FROM THE SHOW Get the FREE Rigs & Knots Pocket Guide - CHECK IT OUT Join the VFC Online Community - CHECK IT OUT QUESTIONS FOR THE SHOW - SUBMIT HERE #LIVEREELLIFE MOMENT - SUBMIT HERE Get the FREE Right Fly eBook - CHECK IT OUT VIDEO - VFC Fly Selection Master Class - WATCH NOW PODCAST - How to Fly Fish on Lakes - CHECK IT OUT

In this week's episode of Untangled, we break down the practical differences between monolithic ERP systems and best-of-breed solutions. It's not about buzzwords—it's about what actually works for your team, your budget, and your long-term goals. Tune in for grounded advice to help you make the right call. 

The more you know about aquatic insects, the more fish you'll catch. Aquatic insects are the backbone of a fish's diet, so if you know how their prey acts and behaves, you'll be able to make your fake flies look even more convincing!  Mayflies are one of the most abundant aquatic insects on the planet, and they're a HUGE part of a trout's diet. This week on Untangled, you'll learn all about what mayflies are, where they hatch, what they look like, what flies to use to imitate them, and how to be successful during a mayfly hatch.  You'll also learn about:  How to dial in the depth of your nymph rig EVERY time  What tenkara is and the pros and cons of this style of fishing How much the information we talk about on Untangled translates to trout streams across the country  LINKS FROM THE SHOW Get the FREE Year-Round Hatch Chart - CHECK IT OUT Join the VFC Online Community - CHECK IT OUT QUESTIONS FOR THE SHOW - SUBMIT HERE #LIVEREELLIFE MOMENT - SUBMIT HERE Get the FREE Right Fly eBook - CHECK IT OUT VIDEO - Set Your Strike Indicator Perfectly - CHECK IT OUT

Riffles are the buffet line of the river. They're jam-packed with both food AND hungry fish, but a TON of anglers just skip this type of water. They think riffles are too shallow to hold fish. This week on Untangled, Spencer Durrant walks you through everything you need to know about riffles. You'll learn how to identify one, WHY fish and bugs hang out in them so much, and how to present your flies in a riffle.  You'll also learn about:  Proper etiquette for fishing on different rivers How to put together an effective double-nymph rig The differences between stocked and wild trout LINKS FROM THE SHOW Get the FREE Year-Round Hatch Chart - CHECK IT OUT Join the VFC Online Community - CHECK IT OUT QUESTIONS FOR THE SHOW - SUBMIT HERE #LIVEREELLIFE MOMENT - SUBMIT HERE VIDEO - Finding Fish in Riffles - WATCH HERE eBOOK - Finding Fish in Rivers - CHECK IT OUT PODCAST - Complete Guide to Wet Flies - CHECK IT OUT

In today's episode, I share the chaotic journey of planning my move abroad and how I finally untangled my timeline. I dive into the challenges I faced—like planning a scouting trip to Greece, managing my family's travel schedules, and trying to figure out logistics for moving without wasting money or time.I discuss how getting coaching and breaking things down month by month helped me regain clarity and make decisions, from choosing my destination to organizing shipping and storage for my belongings. I also talk about how I'm navigating my visa process and managing personal and business obligations.Tune in for actionable insights on how to simplify your own move abroad, stay flexible, and save money while adjusting to unexpected challenges.What you'll hear in the episode:How to break down a complicated move abroad month by monthTips for saving money on housing, shipping, and logisticsThe importance of coaching and having support during big transitionsHow to be flexible and adaptable with your plansWant to see behind the scenes? Follow along on my Instagram stories @moveabroadcoachWant to explore our Freedom Life Programs?Hop on a call with Violet to explore our Freedom Life coaching programs. No matter when you're ready to start, we'll help you find the right fit. → Join the Move Abroad Crash Course → Chat About Our Program Options → Follow Move Abroad Coach on InstagramLove this Episode? What to Listen to Next:#94  How to Plan Your 2025 Move Abroad: Breaking It down Month by Month#87  We're Moving! Here's Why We're Leaving Tbilisi and What Comes Next#105  Before We Move Abroad, We Need a Scouting Trip—Here's How We're Planning It (ft. My Husband Chris)#107  No More Playing Small: Coach Rebecca's Journey to a Life of Freedom Abroad

Rainbow trout are known for their acrobatics, and for growing so big they look like more like a football than a fish.  You can also catch rainbows in LITERALLY every state in America.  But how often do you treat rainbows as just an afterthought? We're busy chasing browns, or cutthroat, or brookies, but rainbows don't always get the love they should. And that's a shame, since some of the BEST fish I've ever caught on a fly rod are rainbows!  This week on Untangled, we're taking a deep dive into rainbow trout. You'll learn about their life cycle, their feeding habits, the flies they like - even the best places in a river to look for them!  If you want to hook into a big ol' rainbow trout this year, you've gotta listen to this week's show!  You'll also learn about:  How to find new places to go fly fishing, even if you're traveling to somewhere you've never been before  Some tips on finding new flies to tie, and materials to tie those flies with The value of looking for, and discovering, new places to fly fish, all on your own  LINKS FROM THE SHOW Get the FREE Rigs & Knots Guide - CHECK IT OUT Join the VFC Online Community - CHECK IT OUT QUESTIONS FOR THE SHOW - SUBMIT HERE #LIVEREELLIFE MOMENT - SUBMIT HERE PODCAST - The Ultimate Guide to Brown Trout - LISTEN HERE VIDEO - Find Your Own Fly Fishing Spot - CHECK IT OUT  

The early-season hatches you find during spring are some of the BIGGEST challenges you'll face in fly fishing.  And after a winter where you've been cooped up and dreaming of fishing, the last thing you want is to get frustrated because these hatches are SO TOUGH to fish.  This spring, you won't be the angler who can't figure out the fish.  This week's episode of Untangled takes a deep dive into 8 of the essentially fly fishing skills that will COMPLETELY change how successful you are this spring.  These skills are GAME-CHANGERS that will help you read the water better, make smarter fly choices, and present your flies more naturally.  In this episode, you'll also learn about:  The importance of backing on a fly reel, and why every fly reel needs it How to keep your nymphs from constantly snagging the bottom of the river How to set the hook on dry flies  LINKS FROM THE SHOW Get the Year-Round Hatch Chart for FREE! - CHECK IT OUT Get the Right Fly eBook for FREE! - CHECK IT OUT Join the VFC Online Community - CHECK IT OUT QUESTIONS FOR THE SHOW - SUBMIT HERE #LIVEREELLIFE MOMENT - SUBMIT HERE

Spring fly fishing is here! But how confident are you that you have the right flies for the job? If you don't have the right flies, you could be missing out on what I think is the BEST fly fishing you'll have all year.  In this episode of Untangled, I'll walk you through the 14 must-have fly patterns I use every spring. You'll learn their names, the sizes and colors I recommend, and the real-life bugs these flies imitate.  You'll also learn about:  The major differences between cheap and expensive reels, and why your best bet is a middle-of-the-road option When and if you should use flies that are larger than the naturals you see on the water Spencer's top three dream fly fishing trips  LINKS FROM THE SHOW Get the Right Fly eBook for FREE! - CHECK IT OUT Join the VFC Online Community - CHECK IT OUT QUESTIONS FOR THE SHOW - SUBMIT HERE #LIVEREELLIFE MOMENT - SUBMIT HERE  

Brown trout have a reputation for being the smartest - and PICKIEST - fish in the river. If you've ever had one reject your fly, you know it feels like a personal rejection!  But here's the good news: once you understand brown trout behavior, their favorite foods, and where they live, catching them is MUCH easier! In this episode of Untangled, we'll break down everything you need to know about brown trout. You'll leave with the tactics you need to know to catch a trophy!  You'll also learn about:  How and why the same flies work in so many different rivers in America  A leader setup for dry-dropper rigs Tips for catching and cooking trout  Where the fish in small creeks spend their winter LINKS FROM THE SHOW Get the FREE Rigs & Knots Guide - CHECK IT OUT Join the VFC Online Community - CHECK IT OUT QUESTIONS FOR THE SHOW - SUBMIT HERE #LIVEREELLIFE MOMENT - SUBMIT HERE VIDEO - Fly Selection Master Class - CHECK IT OUT GEAR - VFC Fly Collections - CHECK THEM OUT

From Medicare to Medicaid to social security, health care has long been a hot-button political issue. What can be done by policymakers to create a better elder care system?

From Medicare to Medicaid to social security, health care has long been a hot-button political issue. What can be done by policymakers to create a better elder care system?

Have you ever heard of "trash" or "junk" flies, and wondered what the heck they are? If a fly is considered "trash," should you even be using it? Well, here's the thing: these so-called trash flies FLAT-OUT CATCH FISH!  Seriously, these trash flies are some of the most effective patterns out there! And in this episode of Untangled, Spencer walks you through what trash flies imitation, why they're controversial, how to fish them, and why they deserve a spot in your fly box.  You'll also learn about:  Tippet rings (FINALLY!)  The importance of fishing multiple types of water to improve your skills Spencer's process of selecting flies for a dry-dropper rig The reason we add tippet to leaders  Suggestions for a guide looking to outfit his boat for his first guide season  LINKS FROM THE SHOW Get the FREE Year-Round Hatch Chart - CHECK IT OUT Join the VFC Online Community - CHECK IT OUT QUESTIONS FOR THE SHOW - SUBMIT HERE #LIVEREELLIFE MOMENT - SUBMIT HERE  

Caring for elderly family members can take both a physical and mental toll. But who takes care of the caregivers?

Caring for elderly family members can take both a physical and mental toll. But who takes care of the caregivers?

Rosie Turner is on a mission to make movement accessible, empowering, and life-changing for ADHDers. As an Accredited ADHD Coach and founder of ADHD Untangled and The ADHD Movement Academy she helps others untangle shame, embrace their ADHD brains, and find movement that works for them. Whether through coaching or training wellness professionals, Rosie is redefining movement as a homecoming—not another place ADHDers have to mask. "ADHD isn't a lack of attention. It's an abundance of attention – we just struggle to channel it."WHAT YOU'LL DISCOVERWhy ADHD is an abundance of attention, not a deficit.How masking ADHD traits leads to burnout and identity struggles.The challenges of getting an ADHD diagnosis.Why ADHD brains resist demands unless there's a clear why.How yoga can help ADHDers—but why slow, quiet yoga isn't always the best start.The role of dopamine in ADHD and how to create sustainable sources.How the yoga industry can be more inclusive while staying authentic.Why minimalism and decluttering can be a game-changer for ADHD brains.PERKS FOR YOU 10% off Liforme yoga mats with code HUSLER1010% off expert validated wellbeing brand at Healf via this link 10% off Colorful Standard clothing with code ADAMHUSLERCS1020% off Vivobarefoot shoes with code HUSLER20 5% off Nurosym vagus nerve stimulation device with code ADAMH5 25% off our online studio full of yoga, sound and meditation, with code HONEST25 (25% off single 12 month membership or reoccurring monthly membership until cancellation) STAY IN TOUCHInstagram - @adamhusler - @honestlyunbalanced - @iamhollyhuslerWebsite - adamhusler.com - honestlyunbalanced.com -

Catching trout is often the focus of most fly fishing media. But not all of us live near great trout fishing! You might live next to a farm pond full of panfish, or on the coast near striped bass. So, all the trout-centric fly fishing content can get kinda old. Here's what most folks don't immediately understand, though -- the skills you need for trout fishing overlap with the skills you need for almost every other fish!  Bonefish, bass, tarpon, roosterfish, taimen, musky, pike -- these are all vastly different from trout, but they still require a good knowledge of fly presentation, fly selection, casting, and reading water. Those are foundational skills you need no matter what you're fishing for!  On this episode of Untangled, Spencer walks you through how trout fishing can overlap with all sorts of other species, and gives you concrete examples of what that looks like. You'll also learn about:  Building your own leaders The most versatile fly rod OTHER than a 9' 5-weight How to cast after making a LONG drift through a good run LINKS FROM THE SHOW Get the Right Fly eBook - CHECK IT OUT Join the VFC Online Community - CHECK IT OUT QUESTIONS FOR THE SHOW - SUBMIT HERE #LIVEREELLIFE MOMENT - SUBMIT HERE VIDEO - Fly Fishing Knots - WATCH HERE VIDEO - Wildfly Smallmouth Film - WATCH HERE

Are there enough nursing homes, assisted living facilities and home health aides to help everyone regardless of income and location?

Are there enough nursing homes, assisted living facilities and home health aides to help everyone regardless of income and location?

 In this episode of Untangled, we're diving into Stargate and what it means for local governments. This $100 billion AI initiative is making waves, but what does it actually mean for public sector leaders? Join us as we sit down with Kyler Cheatham, a digital transformation expert, to break down the real-world impact of AI, the challenges of implementation, and how organizations can prepare. We cover everything from infrastructure and workforce reskilling to policy implications and funding shifts.

Have you ever wanted to go fly fishing in some incredible place, but you're unsure if you'll ever be able to afford it? I mean, with how expensive eggs are, traveling to fish is just out of the question - right?  Not necessarily. If you're willing to make a few compromises, you can have an AMAZING fly fishing trip for relatively cheap. In this episode of Untangled, Spencer Durrant will walk you through the process he uses to plan fishing trips, including a half-dozen trips to Alaska while he was still either in college, or teaching high schoolo English.  You'll also learn about:  Tying on a dry fly to act as an "indicator" in a two-dry rig Some tips for mending more effectively Spencer's process for applying floatant to dry flies Whether your dry-dropper rig needs to be two flies of the same species (a caddis dry and nymph, for example)  How to match your leader/tippet size to your flies  LINKS FROM THE SHOW Get the FREE Year-Round Hatch Chart - CHECK IT OUT Join the VFC Online Community - CHECK IT OUT QUESTIONS FOR THE SHOW - SUBMIT HERE #LIVEREELLIFE MOMENT - SUBMIT HERE VIDEO - Fly Fishing in Alaska!  - WATCH HERE GEAR - VFC Fly Collections - CHECK THEM OUT VIDEO - How to Mend Fly Line - WATCH HERE

“Ask Lisa: The Psychology of Parenting” is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids' resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.  ________________ Lisa and Reena dive deep into the essential tools every parent needs to raise healthy, resilient teenagers—especially in today's rapidly evolving world. Drawing from her updated book Untangled, Lisa shares invaluable insights on the most common parenting struggles, from navigating the challenges of modern technology and social media to managing peer relationships and ensuring your teen's well-being. Dr. Lisa explores how to identify what's normal and when to seek help, giving you clarity on navigating your teen's turbulent years. With the new edition of Untangled addressing challenges including social media algorithms, vaping, and rising mental health concerns, Lisa provides a timely and necessary update to help parents understand today's risks and how to manage them. Whether you're feeling isolated as you raise your teen or unsure about how to handle the complexities of modern parenting, this episode is packed with wisdom, practical tips, and a lot of heart to help parents to gain the confidence and clarity they need to navigate the rollercoaster of raising a teen. Remember, you're not alone in this journey. Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan. Checkout Dr. Lisa's website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com Episode Keywords: Untangled book, Untangled revision, Untangled, Teen parenting guide, Parenting book for teens, Developmental tasks of teen, Untangled updated edition, Teen social media and technology, Teen peer relationships Show Keywords: ask lisa podcast, dr lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence Learn more about your ad choices. Visit megaphone.fm/adchoices

“Ask Lisa: The Psychology of Parenting” is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids' resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.  ________________ Lisa and Reena dive deep into the essential tools every parent needs to raise healthy, resilient teenagers—especially in today's rapidly evolving world. Drawing from her updated book Untangled, Lisa shares invaluable insights on the most common parenting struggles, from navigating the challenges of modern technology and social media to managing peer relationships and ensuring your teen's well-being. Dr. Lisa explores how to identify what's normal and when to seek help, giving you clarity on navigating your teen's turbulent years. With the new edition of Untangled addressing challenges including social media algorithms, vaping, and rising mental health concerns, Lisa provides a timely and necessary update to help parents understand today's risks and how to manage them. Whether you're feeling isolated as you raise your teen or unsure about how to handle the complexities of modern parenting, this episode is packed with wisdom, practical tips, and a lot of heart to help parents to gain the confidence and clarity they need to navigate the rollercoaster of raising a teen. Remember, you're not alone in this journey. The e-book of the revised edition is available NOW! The paperback version of the revised edition will be available soon. Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan. Checkout Dr. Lisa's website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com Episode Keywords: Untangled book, Untangled revision, Untangled, Teen parenting guide, Parenting book for teens, Developmental tasks of teen, Untangled updated edition, Teen social media and technology, Teen peer relationships Show Keywords: ask lisa podcast, dr lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence Learn more about your ad choices. Visit megaphone.fm/adchoices

Our series on caregiving continues with a look at how these issues can be navigated to provide our loved ones with the best care possible.

Our series on caregiving continues with a look at how these issues can be navigated to provide our loved ones with the best care possible.

We all dream of catching a fish that we'll never forget. You know the kind - a big one, or one that required a crazy cast, or maybe just one that surprised you. Often, these unforgettable fish are what keep us coming back to the river. But what exactly makes some fish stand out more than others?  In this episode of Untangled, you'll hear five stories about fish that Spencer hasn't forgotten. From those five fish, Spencer put together a step-by-step guide to help you make your own unforgettable fishing memories.  You'll also learn about:  Wader and boot recommendations How often you should change your flies The differences between 5 and 6wt rods  LINKS FROM THE SHOW Get the Right Fly eBook For FREE!  - CHECK IT OUT Join the VFC Online Community - CHECK IT OUT QUESTIONS FOR THE SHOW - SUBMIT HERE #LIVEREELLIFE MOMENT - SUBMIT HERE  

“Ask Lisa: The Psychology of Parenting” is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids' resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.  ________________ How can parents nurture a strong work ethic in their kids? In this episode, Dr. Lisa and Reena explore practical strategies for fostering intrinsic motivation, responsibility, and a willingness to take on chores. They discuss how to balance structure with warmth, link privileges to responsibilities, and how to allow kids to experience the natural consequences of their choices. Packed with insights on parenting, motivation, and cultivating accountability, this episode offers tools to help teens build skills that last a lifetime—plus a special announcement about the revised edition of Lisa's book, Untangled. We want to hear from you! What strategies have worked for you in teaching your kids responsibility and a strong work ethic? Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan. Checkout Dr. Lisa's website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com ________________ Episode Keywords: work ethic, motivation, parenting, chores, responsibility, intrinsic motivation, structure, warmth, consequences Show Keywords: ask lisa podcast, dr lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence Learn more about your ad choices. Visit megaphone.fm/adchoices

“Ask Lisa: The Psychology of Parenting” is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids' resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday.  ________________ How can parents nurture a strong work ethic in their kids? In this episode, Dr. Lisa and Reena explore practical strategies for fostering intrinsic motivation, responsibility, and a willingness to take on chores. They discuss how to balance structure with warmth, link privileges to responsibilities, and how to allow kids to experience the natural consequences of their choices. Packed with insights on parenting, motivation, and cultivating accountability, this episode offers tools to help teens build skills that last a lifetime—plus a special announcement about the revised edition of Lisa's book, Untangled. We want to hear from you! What strategies have worked for you in teaching your kids responsibility and a strong work ethic? Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan. Checkout Dr. Lisa's website for more resources: https://www.drlisadamour.com/ Ask Lisa is produced by: https://www.goodtroubleproductions.com ________________ Episode Keywords: work ethic, motivation, parenting, chores, responsibility, intrinsic motivation, structure, warmth, consequences Show Keywords: ask lisa podcast, dr lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence Learn more about your ad choices. Visit megaphone.fm/adchoices

Navigating the complex system of American healthcare insurance can be frustrating, to say the least.

Navigating the complex system of American healthcare insurance can be frustrating, to say the least.

Have you ever wondered WHY a fish rejects your fly? Well, we know that presentation matters, but is there something about the fly itself that makes a trout decide to eat - or reject it entirely?  Well, you can find some answers to those questions when you look at exactly how trout see your flies. Their vision is great, but not without its faults. Understanding how trout view the world will give you more tools with which you can better fool fish. In this episode of Untangled, Spencer Durrant walks you through the science behind how fish see your flies, what actually triggers them to eat, AND how this information can directly put more fish in your net.  You'll also learn about:  How cold is too cold for fly fishing Do trout flies work everywhere, or are some patterns specific to certain regions? What a nymph is, and what it imitates  LINKS FROM THE SHOW Get the FREE Year-Round Hatch Chart - CHECK IT OUT Join the VFC Online Community - CHECK IT OUT QUESTIONS FOR THE SHOW - SUBMIT HERE #LIVEREELLIFE MOMENT - SUBMIT HERE GEAR - VFC Fly Collections - CHECK THEM OUT ARTICLE - How Trout See - CHECK IT OUT ARTICLE - How Trout See Pt. 2 - CHECK IT OUT ARTICLE - Does Fly Color Matter? - CHECK IT OUT ARTICLE - Unmatching the Hatch - CHECK IT OUT ARTICLE - About That Hook: What Do Trout See? - CHECK IT OUT

Adolescence can be an emotionally volatile time, and in the age of social media, concerns about teenage mental health are more pressing than ever — for teens and parents alike. Dr. Lisa Damour is a clinical psychologist who specializes in teenagers and their mental health, consulting on the Pixar film Inside Out 2 and authoring the New York Times bestselling books Untangled, Under Pressure and The Emotional Lives of Teenagers. Lisa and Adam discuss the real problems facing teenagers today and unpack misconceptions about mental health, how many friends and how much sleep teens really need and why it truly takes a village to raise a teenager.Available transcripts for ReThinking can be found at go.ted.com/RWAGscripts Hosted on Acast. See acast.com/privacy for more information.

Adolescence can be an emotionally volatile time, and in the age of social media, concerns about teenage mental health are more pressing than ever — for teens and parents alike. Dr. Lisa Damour is a clinical psychologist who specializes in teenagers and their mental health, consulting on the Pixar film Inside Out 2 and authoring the New York Times bestselling books Untangled, Under Pressure and The Emotional Lives of Teenagers. Lisa and Adam discuss the real problems facing teenagers today and unpack misconceptions about mental health, how many friends and how much sleep teens really need and why it truly takes a village to raise a teenager.Available transcripts for ReThinking can be found at go.ted.com/RWAGscripts Hosted on Acast. See acast.com/privacy for more information.

We're back, with a one-off episode looking at the challenges and opportunities tckled by leaders in their field throughout 2024, and looking ahead to 2025. 2024 has been quite a year. From elections and changes of Government around the world, to war, to lingering economic uncertainty - it has felt like the world is in a state of flux.But with uncertainty comes opportunity. Opportunities to find new competitive advantages. Opportunities to do things better this time around... And opportunities to make the most of the incredible pace of technological change bubbling under the surface.For HPE President and Chief Executive Officer Antonio Neri, 2024 was the year in which plans were consolidated to feed the ever-growing generative AI market. Whilst the last few years have been about providing the computing power to drive generative AI, it's now time to look to other pieces of the puzzle - in particular networking and cooling, to ensure that training and inference are not only done quickly and without bottlenecks, but efficiently and sustainably too.AI has also been on the mind for Cathy Li, the head of AI, Data and the Metaverse at the World Economic Forum. Cathy's focus for the last year - and into 2025 - has been on working towards global consensus on AI, including worldwide standards and regulations which mean that the entire world has access to AI's potential, but also so that AI providers can tap into opportunities worldwide. That could mean seeking out more sustainable energy solutions or better infrastructure, without having to worry so much about local AI regulations. Meanwhile, over in the world of motorsport, the race to stay competitive is never ending, and with development on a new generation of cars starting in early 2025. That's top of mind for George Russell, a driver with the Mercedes AMG-PETRONAS Formula 1 team. He joins us to talk through what it means to stay competitive when success or failure hangs on tenths of a second.Sources quotes in this episode: AI Market size predictions: https://www.statista.com/forecasts/1474143/global-ai-market-size#:~:text=The%20market%20for%20artificial%20intelligence,billion%20U.S.%20dollars%20in%202030.World Economic Forum statistics on data centre energy use: https://www.weforum.org/stories/2024/11/europe-data-centre-plus-other-technology-news-to-know/

We spend A TON of time talking about dry flies, nymphs, and streamers. But there's another type of fly out there that doesn't get enough love. This fly is supposedly the easiest to use, AND it's the favorite of some of the world's best anglers.  I'm talking about wet flies, or soft hackles (they're the same thing).  In this episode of Untangled, you'll learn what soft hackles are, what they imitate, why you'd want use them, and how to fish them. This is another trick you can add to your skillset to help you put more fish in the net! You'll also learn about:  How to get good drifts across large, deep pools with multiple currents The differences between a 9' 4-weight and 9' 5-weight How to cast strike indicators The best strike indicators for mountain streams LINKS FROM THE SHOW Get the FREE Rigs & Knots Guide - CHECK IT OUT Join the VFC Online Community - CHECK IT OUT QUESTIONS FOR THE SHOW - SUBMIT HERE #LIVEREELLIFE MOMENT - SUBMIT HERE VIDEO - How to Swing Wet Flies - CHECK IT OUT VIDEO - Soft Hackle Fly Fishing - CHECK IT OUT VIDEO - How to Make a Reach Cast - CHECK IT OUT PICTURE - Isaiah's Brown Trout - CHECK IT OUT

Have you ever been told that you HAVE to get a perfect, drag-free drift if you want to catch fish on dry flies? What about the need to keep your rod tip sky-high when you're fighting a fish? Or that you'll catch big fish if you're using big flies?  These may sound like they're rules, but there are actually NO RULES in fly fishing. There are only guidelines, and just a few at that.  On this episode of Untangled, you'll learn about some of the "rules" in fly fishing, and WHY and WHEN you should break them.  You'll also learn about:  Fishing for fish other than trout on a fly rod How sunscreen impacts trout, and what sunscreen you should use Some insight about spring creeks and freestone streams What to do when fish swallow your flies  LINKS FROM THE SHOW Get the Year-Round Hatch Chart - CHECK IT OUT Join the VFC Online Community - CHECK IT OUT QUESTIONS FOR THE SHOW - SUBMIT HERE #LIVEREELLIFE MOMENT - SUBMIT HERE RESOURCE - Scientific Paper about Sunscreen and Fish - CHECK IT OUT PICTURE - Brian's Creek - CHECK IT OUT

What fly fishing skills will ACTUALLY move the needle and make you a better angler? Well, if you asked 5 different anglers, you'd probably get 20 different answers! And trying to master 20 new skills in a single year sounds like too much for it to be of any use.  On today's episode of Untangled, Spencer will share the 5 skills that have made the biggest difference in his own fishing. These are things he's still working on, and they're aspects of the sport that ALL of us can learn and improve on.  You'll also learn about:  How to interpret CFS data How much wind is too much for fly fishing, and what it feels like Setting your drag for different fish fighting situations How to properly position your strike indicator  LINKS FROM THE SHOW Get the Pocket Rigs Guide - CHECK IT OUT Join the VFC Online Community - CHECK IT OUT QUESTIONS FOR THE SHOW - SUBMIT HERE #LIVEREELLIFE MOMENT - SUBMIT HERE VIDEO - Fly Selection Masterclass - WATCH HERE ARTICLE - A Gut Check on Accuracy - CHECK IT OUT VIDEO - Positioning Your Strike Indicator - WATCH HERE PICTURE - Jon's Apache Trout - CHECK IT OUT

What flies are go-to patterns for winter fly fishing? And how do you know which flies you should be fishing in winter, anyways? On today's episode of Untangled, Spencer Durrant walks you through which aquatic insects are most active in the winter, the flies we use to mimic them, and a few tips for how to fish them. This list of the 12 best winter fly fishing flies will have you set to start catching trout and bass!  You'll also learn about:  Why you need wading boots, and advice on buying them Why Crocs aren't ideal wading footwear How to size your strike indicator when fishing with nymphs Spencer's recommendation for pants to wear during winter fly fishing Why trout jump all the way out of the water to eat different bugs  LINKS FROM THE SHOW Get the FREE Year-Round Hatch Chart - CHECK IT OUT Get the FREE Right Fly eBook - CHECK IT OUT Join the VFC Online Community - CHECK IT OUT QUESTIONS FOR THE SHOW - SUBMIT HERE #LIVEREELLIFE MOMENT - SUBMIT HERE VIDEO - Fly Selection Masterclass - CHECK IT OUT PICTURE - AJ's #LiveReelLife Moment - CHECK IT OUT

When the fish are eating everything EXCEPT your fly, what do you do? How do you save yourself from getting skunked? Well, there's a simple process you can use to troubleshoot your way out of a bad day on the water. On today's episode of Untangled, Spencer Durrant will walk you through the five steps that will almost always help you put a fish in the net.  You'll also learn about:  Tips for setting the hook when fishing with dry flies Why a dry-dropper rig is so versatile Your main goal as a fly angler How to find active bugs so you can pick the right fly LINKS FROM THE SHOW Get the Right Fly eBook - CHECK IT OUT Join the VFC Online Community - CHECK IT OUT QUESTIONS FOR THE SHOW - SUBMIT HERE #LIVEREELLIFE MOMENT - SUBMIT HERE VIDEO - How to Pick the Right Fly - WATCH HERE PICTURE - Nate's #LiveReelLife Moment - CHECK IT OUT