Podcasts about untangled

There's one thing that brings anglers of every stripe together - a good fish story. This is the first in a new series of podcasts from Untangled that'll tell stories every angler, from the saltwater fanatic to the panfish lover, will relate with and appreciate.  This week's story is about a little cutthroat creek, tucked high in the mountains, that suddenly vanished. Along the way, you'll learn about the area's storied history with fish stocking, hear about a cutthroat eating a mouse fly, and why it's worth it to explore and look for new-to-you fisheries. 

FOLLOWING JESUS If you are making a decision to follow Jesus, Click here: https://www.xrchurch.com/new-life-in-jesus PRAYER You can share your prayer request or praise report by clicking here: https://www.xrchurch.com/prayer JOIN US IN PERSON For location & service times https://www.xrchurch.com/visit GIVE Thank you for your generosity! To worship the Lord through your giving and support the growth of what God is building through Crossroads Church, click here: https://www.xrchurch.com/give 

This week! Liv, Candace, and Jeremy are joined by licensed marriage and family therapists Sekayi Edwards, founder of Hidden Quest Therapy, and Perry Clark, therapist, podcaster, and founder of Untangled & Grow Counseling. Sekayi and Perry share their origin nerd stories and what first drew them into the therapy profession, reflecting on their personal journeys and experiences working as POC therapists within the mental health field. The conversation explores the realities of medical racism, its impact on care, and why representation and trust matter so deeply in therapeutic spaces. The episode also dives into Sekayi's journey with music therapy, highlighting the power of creative approaches to healing and how therapy can take many different forms depending on the individual. Links mentioned in this episode include: Hidden Quest Therapy at https://www.hiddenquesttherapy.com  Instagram at @hiddenquesttherapy Untangled & Grow Counseling at https://untangleandgrowcounseling.com Perry Clark's podcast -  Untying Knots: Minds and Souls Untethered. Also - did you miss out on our first

Midges are a go-to fly in the winter, but how do you know which of the 8 billion midge patterns to pick? There's so many to choose from, and it feels like they're always dropping new ones, too!  Well, I took the time to simplify my own midge selection down to just a handful of patterns. Doing that helped me fish what I rig up with more confidently, but it also made choosing a fly A LOT eaiser. I spend less time worrying about my fly choice, and more time fishing. So, this week on Untangled, you'll learn what those 7 midges patterns are, and why they're the ones I so highly recommend.  You'll also learn about:  How to control your hookset so you don't end up tangled in trees and bushes How to set the hook properly so you lose fewer fish The basic skills a fly angler needs to learn in order to progress quickly The one skill every fly angler needs to posses How to tell if small rivers and streams have fish in them LINKS FROM THE SHOW Browse Our Fly Collections - CHECK THEM OUT Join the VFC Online Community - CHECK IT OUT QUESTIONS FOR THE SHOW - SUBMIT HERE #LIVEREELLIFE MOMENT - SUBMIT HERE VIDEO - How to Cast A Fly Rod - WATCH IT NOW VIDEO - How to Make A Roll Cast - WATCH IT NOW

If you want to make 2026 the year you take some giant leaps in your fly fishing abilities, then you should seriously consider keeping a fly fishing journal. Writing down what happens on the water, what flies you used, the weather, the water conditions -- it will all help you understand the interplay between various factors on the water, and it'll help you learn from both your successes and your failures. Today on Untangled, Spencer will walk you through the key details to write down, and how you can use this simple tool to help improve your experience on the water.  LINKS FROM THE SHOW Join our FREE Fly Fishing Group - CHECK IT OUT  

There's more to trout fishing than rainbows, browns, cutthroats, and brookies. There's all sorts of interesting trout out there, just waiting for you! But when you get the chance to fish for these lesser-known trout, you'll probably get hung up on one thing: what flies do you need? Are there top-secret patterns that only work for these fish, but locals won't tell you about unless you buy 'em the right 12-pack? This week on Untangled, you'll learn about some of the rare trout species on the planet, and the flies we use to catch them.  You'll also learn about:  Pros and cons of having multiple reels and spools with different line options on them Why your fly line sometimes gets stuck in your rod guides, and how to fix that with the nail knot Does hook gap size matter when fishing with streamers? Why you should let your streamers "die" when they initially get tagged by a trout What a short-strike is  LINKS FROM THE SHOW Get the FREE Year-Round Hatch Chart - CHECK IT OUT Join the VFC Online Community - CHECK IT OUT QUESTIONS FOR THE SHOW - SUBMIT HERE #LIVEREELLIFE MOMENT - SUBMIT HERE

This is the first-ever bonus episode of Untangled! Starting in 2026, we're dropping two episodes of your favorite fly fishing podcast every week! And this first episode is a new format we'd love some feedback on. At the start of each month, we're going to do a monthly fly fishing report. You'll learn what bugs are active, how to fish that month, tips and tricks for dealing with water conditions, and the fly patterns we recommend.  Not every episode of our extra show will follow this format. Some weeks will be interviews, others will be deep-dives into one topic, and others will be story-driven. But we'd like the first episode each month to be full of actionable information that'll help y'all out on the water. So if you like this format, and want to hear more of it, please let us know!  Finally -- this bonus episode of Untangled is ONLY available in audio format. You won't find this content on YouTube, Instagram, or any other social media.  LINKS FROM THE SHOW Get the FREE Year-Round Hatch Chart - CHECK IT OUT Browse our 3-Pack Fly Collections - CHECK THEM OUT 

FOLLOWING JESUS If you are making a decision to follow Jesus, Click here: https://www.xrchurch.com/new-life-in-jesus PRAYER You can share your prayer request or praise report by clicking here: https://www.xrchurch.com/prayer JOIN US IN PERSON For location & service times https://www.xrchurch.com/visit GIVE Thank you for your generosity! To worship the Lord through your giving and support the growth of what God is building through Crossroads Church, click here: https://www.xrchurch.com/give 

Every angler loves a good fishing story, even if we tend to stretch the truth sometimes. But those stories are good for more than just reliving old times. You can learn A TON from your best catches, including exactly where and how you can improve. So, this week on Untangled, Spencer shares some stories (from VFC team and Skool members) about the best fish of 2025, and the lessons learned along the way.  You'll also hear about: How to tell if you're setting the hook too early or too late How to improve your hook set to lose fewer fish Why super-cheap fly rod combos generally aren't worth the money How to think about sneaking up on fish How much casting angles matter to your success LINKS FROM THE SHOW Join the VFC Online Community - CHECK IT OUT QUESTIONS FOR THE SHOW - SUBMIT HERE #LIVEREELLIFE MOMENT - SUBMIT HERE

Have you ever had one of those days on the water where nothing seems to go right? You can't tie a decent knot, you lose all your flies, and you end up not catching fish? When it gets rough like that, what do you blame? Nature? Yourself?  Your answer to that quesiton likely exposes the kind of angler you are, and can help you learn how to become an even better one. This week on Untangled, Spencer shares stories and tips about the times his ego has gotten in the way of catching fish, and how you can avoid that same problem.  You'll also learn about:  Why certain fly lines perform better on some rods than others The reality of being a fly fishing guide How to fish narrow, deep pools in tight canyons  LINKS FROM THE SHOW Join the VFC Online Community - CHECK IT OUT QUESTIONS FOR THE SHOW - SUBMIT HERE #LIVEREELLIFE MOMENT - SUBMIT HERE

In this episode, Katie talks with Charley Johnson about his leap into independent work through his newsletter, Untangled, and what it takes to build a life and career outside traditional structures. Charley breaks down how power actually moves through technology, why many leaders still misread the systems they operate within, and how imagination—not just strategy—shapes better futures. He shares the blind spots he sees most often in tech and policy, the role community plays in sustaining meaningful change, and how AI fits into the broader landscape of systems transformation. Charley closes with an honest reflection on success—what he's letting go of, what he's moving toward, and why metrics alone will never tell the full story.Learn more about Charley's upcoming workshops: 1) Mapping Your System: How to Navigate Power, People & Change in Uncertain Times and 2) Beyond the Principles: How to Make Responsible AI Real, A 3-Part Intensive for Tech & Society Leaders.Takeaways* Independent work can be both disorienting and deeply energizing.* Power in tech often operates invisibly, yet shapes outcomes everywhere.* Building community is essential for meaningful, sustainable change.* Many leaders misinterpret data as neutral rather than value-laden.* Technology must be aligned with a clear, intentional vision of the future.* Cynicism limits possibility; curiosity expands it.* AI is a tool—not an answer to systemic problems.* True success is grounded in fulfillment and relationships, not just scale.* Understanding systems is essential to influencing them.* Imagination is a critical—yet underrated—skill in tech and policy.Chapters* 00:00 Mapping Power and Technology* 22:45 The Journey of Independence* 27:39 Navigating Content Creation* 33:02 Defining Success and AI Perspectives* 38:30 Building Businesses with Purpose* 39:00 Looking Ahead: Technology and Future PlanningAnchor Change with Katie Harbath is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Anchor Change with Katie Harbath at anchorchange.substack.com/subscribe

There are a whole lot of reasons a fish won't eat your fly. Maybe you picked the wrong one, or you wore the wrong socks today. Or you forgot your semi-annual offering of used zebra midges for the river gods.  In all seriousness, there's often a much simpler reason fish aren't eating your fly: you've spooked them. This week on Untangled, you'll learn about how you end up spooking fish, even if you don't mean to, and a few tips for avoiding that.  You'll also learn about:  How certain fly rods are designed for use in certain situations, and what you can expect when buying a 10' 4-weight to replace a 9' 5-weight How to tie flies that are more durable The pros and cons of using barbless hooks, and using them to make multi-fly rigs  LINKS FROM THE SHOW Join the VFC Online Community - CHECK IT OUT QUESTIONS FOR THE SHOW - SUBMIT HERE #LIVEREELLIFE MOMENT - SUBMIT HERE EBOOK - How to Find Fish in Rivers - CHECK IT OUT

There's no NEED to stock your fly box full of hundreds of patterns, all in dozens of different sizes. Sometimes, though, a slightly different fly from what everyone else is using is just the trick to put more -- or larger -- fish in the net. This week on Untangled, you'll learn about 7 underrated fly patterns that we turn to when we need to change things up.  You'll also learn about: How to handle long stretches of getting skunked continuously, and how to grow from that How to match a fly line to your fly rod, based on what type of fishing you're doing Whether you should still fish with flies that don't look "perfect"  LINKS FROM THE SHOW Join the VFC Online Community - CHECK IT OUT QUESTIONS FOR THE SHOW - SUBMIT HERE #LIVEREELLIFE MOMENT - SUBMIT HERE VIDEO - Winter Fly Fishing Master Class - CHECK IT OUT GEAR - Fly 3-Packs - CHECK IT OUT

The Wahls Protocol is a diet that may reduce inflammation, oxidative stress, and mitochondrial dysfunction.  Although these are plausible mechanisms for slowing ALS progression, we discuss the fact that there are no actual data to support this hypothesis, and there are risks which are especially important to consider in people living with ALS.  

80% of a fish's diet is underwater, which means nymphing is a crazy effective way to put fish in the net. So, this week on Untangled, Spencer and Alex share everything they learned while filming their Nymphing Master Class. From insight on why fly pattern doesn't matter, to tips on picking the right strike indicator, you'll leave this episode ready to put all these tips into practice out on the water.  LINKS FROM THE SHOW Join the VFC Online Community - CHECK IT OUT QUESTIONS FOR THE SHOW - SUBMIT HERE #LIVEREELLIFE MOMENT - SUBMIT HERE VIDEO - Nymphing Master Class - CHECK IT OUT    

In this Advent conversation, writer and spiritual director Megan Nilsen helps us slow down, breathe deeply, and step into a deason that's often more chaotic than contemplative. Instead of chasing a perfect Advent, Megan invites us to an uncluttered posture - one that welcomes God in our limitations, our longings, and our everyday routines.    Together, we explore:  How to release the pressure of a "picture perfect" Advent What Scripture reveals about waiting, hope, and holy anticipation Why formation begins with honesty, not performance Rhythms that ground our emotions and quiet our hurried minds How to make space for God in the middle of real life, not ideal life If you're craving a season that feels more like rest than striving, presence over productivity, and sacred attentiveness instead of overwhelm, this episode will gently guide you back to the heart of Advent.    Find Megan  Instagram: @megan_nilsen Website: meganbnilsen.com

In this episode of SHE MD Podcast, Lisa Damour sits down with Dr. Thaïs Aliabadi and Mary Alice Haney to discuss raising tweens and teens, mental health, and emotional development. They explore handling independence, fostering respect and self-esteem, navigating romantic relationships, and managing discipline with repair-focused consequences. Learn how to support healthy boundaries, recognize signs of depression and anxiety, and cultivate resilience and responsibility in their teens. Lisa explains how parents can differentiate typical adolescent behavior from potential mental health concerns and provides practical tips to maintain perspective and empathy. Listeners leave with strategies to help their teens grow in confidence, independence, and healthy emotional regulation, while also understanding that mental health is about having feelings that fit the moment, not always feeling good.Subscribe to SHE MD Podcast for expert tips on PCOS, Endometriosis, fertility, and hormonal balance. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women's health and well-being.Sponsors:Midi: You deserve to feel great. Book your virtual visit today at JoinMidi.comTimeline: Timeline is offering10% off your order of Mitopure. Go to timeline.com/SHEMD.Aura Frames: Exclusive $45-off Carver Mat at https://on.auraframes.com/SHEMD. Promo Code SHEMDQualia: Go to qualialife.com/SHEMD for 50% off.David's Protein: David is giving my listeners an exclusive offer – buy four cartons and get the fifth free at davidprotein.com/shemdTrainwell: Take the quiz to find your perfect trainer and get 14 days of free training here: go.trainwell.net/SheMDWhat You'll LearnHow to help teens take responsibility for self-care and safetyStrategies for guiding emotional regulation and handling big feelingsWays to navigate adolescent romance while setting healthy boundariesRepair-focused discipline strategies that teach accountabilityKey Timestamps00:00 Introduction and podcast disclaimer03:18 Talking about big feelings05:23 Navigating independence and teens using relationships to fill emotional needs10:22 Understanding self-care and responsibility for teens15:56 How to deal with punishment and set expectations with a teenager19:28  How to balance between holding teenagers accountable without stressing them out28:03 Examples of repair-focused consequences31:00 Emotional regulation and helping teens manage feelings that fit the moment49:58 How to respond when parents dismiss teen depression and anxiety55:21 How to answer when a teen says they feel depressed1:01:17 Parenting boys vs girls and applying Untangled principles1:02:10 How to access the AI resource “Ask Rosalie”Key TakeawaysAdolescents need guidance to take responsibility for self-care and safetyEmotional health is about feelings that fit the moment, not always feeling goodRepair-focused discipline strengthens accountability and problem-solvingParents can foster self-esteem through diverse sources of validation, not just romanceEarly identification of depression and anxiety is critical for healthy developmentGuest BioDr. Lisa Damour is the author of three New York Times best sellers: Untangled, Under Pressure, and The Emotional Lives of Teenagers, which have been translated into twenty-three languages. She co-hosts the Ask Lisa podcast, works with UNICEF, and is recognized as a thought leader by the American Psychological Association. Dr. Damour created Untangling 10to20, a digital library supporting teens and caregivers, maintains a clinical practice, and speaks internationally on adolescent development, family mental health, and adult well-being. She was a consultant to Pixar on Inside Out 2.Links: Instagram: @lisa.damour Facebook: Lisa Damour PhD Ask Lisa PodcastLisa's Website

Alan and Lionel are joined by documentary maker Ben Zand, founder of documentary company Zandland and co-host of the new current affairs podcast Untangled.He talks about the era of podcasts, how to reach younger audiences and what being “authentic” means in practice. Ben also shares his journey from self-shooting to the BBC, to starting his own company.He gives advice for early career journalists, including how to cope with rejection, and discusses the democratisation of media. What opportunities have opened up?Plus, the trio discuss the challenges facing the BBC, its strengths and how it must adapt to survive. Hosted on Acast. See acast.com/privacy for more information.

What gear do you ACTUALLY need for fly fishing? And what stuff is just a waste of money? Sure, that fancy reel looks nice, and you'd probably look just like Indiana Jones in that hat. But will that stuff help you put more fish in the net? Or will it just drain your wallet?  This week on Untangled, you'll learn about the gear that Spencer thinks isn't worth the cash, AND you'll get a detailed list of the essential items for your time out on the water.  You'll also learn about:  Tips for pre-tying leader onto flies to make it easier to rig up on the water How to set up a dry-dropper rig so your flies don't have drag  Advice on fishing with streamers both on the strip and under an indicator LINKS FROM THE SHOW Join the VFC Online Community - CHECK IT OUT QUESTIONS FOR THE SHOW - SUBMIT HERE #LIVEREELLIFE MOMENT - SUBMIT HERE The VFC Starter Packs - CHECK THEM OUT

On 30 January 1649, Charles I was led on to a freshly erected scaffold outside Whitehall's Banqueting House in London. Thousands of spectators watched in shock and awe as the king of England, Scotland and Ireland was executed as a traitor. It was the climax of one of the most destructive sagas in Britain and Ireland's history – but what led to this brutal outcome? Was conflict inevitable? HistoryExtra's new podcast series, Uprising: The Civil Wars, produced by HistFest, sees historian Rebecca Rideal chart this extraordinary story, from the first battles in Scotland to all out-war in England and Wales. Speaking to historical experts, she explores a story of shifting loyalties and devastating conflict. In this special bonus episode, Rebecca and one of those experts, Dr Jonathan Healey, spoke to Emily Briffett about why this era of history is so fascinating, and the causes and consequences of the conflict. To find out more and and listen to Uprising: The Civil Wars, subscribe now wherever you listen. The HistoryExtra podcast is produced by the team behind BBC History Magazine. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fish, especially trout, really don't care about your fly pattern. Alright, A FEW fish do. The pickiest ones, and every single trout in the Henry's Fork. But most fish care WAY more about how the fly is presented, than whether you picked the exact perfect fly.  This week on Untangled, you'll learn why presentation matters FAR MORE than pattern, and a few tips for perfecting how the fish see your fly.  You'll also learn about:  How to react when fish start jumping out of the water on lakes, and the rigs for fishing to them How to get your flies deep in the water without split shot How to cast nymph rigs with split shot on them How to find the right depth for nymphing, no matter what river you're fishing LINKS FROM THE SHOW Get the FREE Year-Round Hatch Chart - CHECK IT OUT Join the VFC Online Community - CHECK IT OUT QUESTIONS FOR THE SHOW - SUBMIT HERE #LIVEREELLIFE MOMENT - SUBMIT HERE VIDEO - How to Cast Indicators, Split Shot, and Double Nymph Rigs - CHECK IT OUT

Psilocybin is a psychedelic chemical derived from mushrooms.  It is under study for mood problems in people with ALS.  Here we review its plausible mechanisms for slowing ALS progression.  But there are no data from preclinical models, trials or case reports that currently support this benefit.  And there can be serious risks to using this chemical.

The world of fly fishing with streamers is full of weird terminology, interesting tactics, and new techniques. That makes picking it up, especially as a beginner fly angler, a bit challenging. Here's the truth, though -- streamer fishing is A LOT simpler than it appears. If you can catch fish on dry flies and nymphs, you've already got most of the skills you need!  This week on Untangled, you'll get a crash course in fly fishing with streamers. From casting to setting the hook, you'll end the show ready to hit the water with confidence!  You'll also learn about:  Why you should upgrade your fly rod as quickly as you can afford to Why your flies suddenly stop catching fish on certain pieces of water Tips for successfully fighting larger fish in rivers LINKS FROM THE SHOW Join the VFC Online Community - CHECK IT OUT QUESTIONS FOR THE SHOW - SUBMIT HERE #LIVEREELLIFE MOMENT - SUBMIT HERE

Ep. 396 Twins Untangled: The Data Behind Safe Twin Birth with Dr. Stu In this week's episode of The Birth Lounge Podcast, HeHe sits down with Dr. Stu Fischbein to unpack the truth about twin births, and it's probably not what your provider has told you. They dive into why C-sections have become the default for twins in the U.S. (hint: it's not because it's safer), and how our medical system continues to over-manage what can often be a normal variation of birth. Dr. Stu breaks down what's really happening with rising twin pregnancies, how assisted reproductive technology plays a role, and why evidence still supports vaginal twin births when handled by skilled providers. You'll hear them talk about: How to find a provider who's actually experienced with vaginal twin births The real deal on ECVs, breech twins, and what “mono-mono” and “mono-di” really mean How to advocate for your birth plan even when you're having multiples If you're expecting twins, or just want to understand how broken our twin birth system has become, this episode is your blueprint for making informed, confident choices and protecting your power in the birth room. 00:00 Introduction to Twin Births 01:07 Welcome to The Birth Lounge Podcast 01:14 Black Friday Sale Announcement 02:29 The Birth Lounge Overview 09:52 Special Guest: Dr. Stu Fischbein 10:21 Challenges and Misconceptions About Twin Births 11:25 Dr. Stu's Background and Expertise 12:48 Navigating Twin Births in the Medical System 14:15 The Importance of Informed Consent 15:51 Current Landscape of Twin Births 20:49 Training and Skills in Obstetrics 35:34 Risks and Realities of Twin Births 57:29 Legislation and Training in Midwifery 59:07 Economic Incentives in Birth Practices 01:00:16 Personal Experience with Baby Gear 01:03:31 Cost Analysis of C-Sections vs. Vaginal Births 01:04:50 Hospital Policies and C-Section Rates 01:08:44 Historical Perspective on Birth Practices 01:14:08 Twin Births: Hospital vs. Home 01:20:30 Challenges in Breech Deliveries 01:24:27 External Cephalic Version (ECV) Insights 01:30:42 Timing and Risks in Twin Deliveries 01:40:07 Final Thoughts and Advice for Expecting Mothers   Guest Bio: Stuart J. Fischbein MD is a community-based obstetrician and an Associate of the American College of Obstetrics & Gynecology, published author of the book “Fearless Pregnancy, Wisdom & Reassurance from a Doctor, A Midwife and A Mom” and peer-reviewed papers Homebirth with an Obstetrician, A Series of 135 Out of Hospital Births and Breech birth at home: outcomes of 60 breech and 109 cephalic planned home and birth center births. After completing his residency at Cedars-Sinai Medical Center in Los Angeles, CA, Dr. Stu spent 24 years assisting women with hospital birthing and, for the last 13 years, has been a homebirth obstetrician who works directly with midwives. Since retiring from attending home births in 2022, Dr. Stu has turned his focus to traveling around the world as a lecturer and advocate for reteaching breech & twin birth skills, respect for the normalcy of birth and honoring informed consent. He hosts a weekly podcast with co-host Blyss Young and together they offer hope, reassurance and safe, honest evidence supported choices for those women who understand pregnancy is a normal bodily function not to be feared. Follow him on Instagram @birthinginstincts. His websites are www.birthinginstincts.com & www.birthinginstinctspodcast.com INSTAGRAM: Connect with HeHe on IG  Connect with Dr. Stu on IG    BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!   Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!   LINKS/RESOURCES MENTIONED: Check out our episode with Dr. Stu's cohost, Blyss Young (ep. 232)    Listen to episode 179 with Dr. Rixa Freeze    Here's a link to the Primitive Reflexes episode Dr. Stu references   https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0313941   www.birthinginstincts.com   https://podcasts.apple.com/us/podcast/birthing-instincts/id1552816683   www.birthinginstinctspodcast.com   https://pubmed.ncbi.nlm.nih.gov/30305050/   https://static1.squarespace.com/static/52ca1028e4b05c5f2d7b157d/t/62e02090874eae67b683bc67/1658855570428/A+Maneuver+for+Head+Entanglement+Published.pdf

You've picked a great fly, found some wonderful water, and made tons of good drifts through fishy-looking water. Everything is coming together -- except for the whole catching fish thing. So, what do you do on days like this, when NOTHING you do makes the fish notice your flies? When the fishing sucks, what's the play? Well, this week on Untangled, you'll learn how Spencer and Alex approach these tough days, and tips you can use the next time the river throws you a curveball.  You'll also learn about:  VFC's new 6-weight fly rod release, and other products in the pipeline Why we have so many different imitations of the same bug, and the value of using different flies How to decide which fishing technique (dries, streamers, nymphs) to use on any given day Tips for cold-weather fishing Tying your own leaders A few tips for fishing streamers in late fall and early winter  LINKS FROM THE SHOW Join the VFC Online Community - CHECK IT OUT QUESTIONS FOR THE SHOW - SUBMIT HERE #LIVEREELLIFE MOMENT - SUBMIT HERE Join the Fly Tying Mega-Kit Waitlist - JOIN NOW

We're half way through my Untangled mini series and this week we're chatting social blocks! Love it or hate it we have to be using our social platforms to give us visibility and connect with our audience, but what stops us committing to it fully? In this episode I chat through the five most common blocks I see those in the beauty space struggle with, and how we can overcome them. LINKS: Previous Episode on Setting Boundaries ⁠⁠here⁠⁠Join Season 2 of my educator programme ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠right here. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the makeup artist membership - Level Up Club here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠monthly ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠makeup artist membership!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code ANTIMEMBERSHIP to join for £50 for the ENTIRE YEAR!Free Trial Code: LUCTRYMESubscribe to me on YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!  Kayleigh's diary of the Business BTS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ newsletter!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Jesus, take my knotted-up faith and unravel it. Keywords: Rules; expectations; save; Savior; rescue; protection; seek. Scripture: John 3:16-17       Resource: Conversation with Jill and Derick Dillard on More Than Small Talk with Holley Gerth, Suzanne Eller, and Jennifer Watson. 

Dropping the money on a guided fly fishing trip is a serious commitment - but with the right planning, you can get the most out of your time (and money) spent on the water! Getting the msot out of a guided fishing trip really comes down to communication -- both with the guide, and yourself. This week on Untangled, Spencer (a former guide and outfitter) walks you through how to have an incredible experience with your guides! You'll also learn about: How to effectively set up and fish a double-dry fly rig What to do when your dropper nymph is pulling your dry fly underwater, but you want a small dry fly up top in your dry-dropper rig Why you need wading boots, and what features to look for when buying them The situations when you need to keep fly line off the water completely How and when to use strike indicators LINKS FROM THE SHOW Get the FREE Rigs & Knots Pocket Guide - CHECK IT OUT Join the VFC Online Community - CHECK IT OUT QUESTIONS FOR THE SHOW - SUBMIT HERE #LIVEREELLIFE MOMENT - SUBMIT HERE

Welcome back to my Untangled series! Where each week we will be untangling different topics I know can be overwhelming to figure out as a solo business owner. This week we will be talking about tech. We are well and truly in the digital age of business, and if you're not engaging in the technology available to elevate your systems, then you are simply not going to reach your full potential. But don't worry I am here to break it down and give you simple steps to get started in the tech world. Remember you don't have to be a Silicone valley nerd to implement technological changes, just a willingness to be a beginner and patience to learn. Everyone has to start somewhere!LINKS: Previous Episode on Setting Boundaries ⁠here⁠Join Season 2 of my educator programme ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠right here. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the makeup artist membership - Level Up Club here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠monthly ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠makeup artist membership!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code ANTIMEMBERSHIP to join for £50 for the ENTIRE YEAR!Free Trial Code: LUCTRYMESubscribe to me on YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!  Kayleigh's diary of the Business BTS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ newsletter!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Lawmakers on both sides of the aisle are trying to reform property taxes, but is there a way to do that without leaving public K-12 schools in financial distress? We will hear from two Ohio lawmakers: Republican State Sen. Louis Blessing and Democratic State Rep. Bride Rose Sweeney.

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Lawmakers on both sides of the aisle are trying to reform property taxes, but is there a way to do that without leaving public K-12 schools in financial distress? We will hear from two Ohio lawmakers: Republican State Sen. Louis Blessing and Democratic State Rep. Bride Rose Sweeney.

It's All Been Done Radio Hour #553  The Topnotch Tangler #64 "Untangled"     As Pureblind is healed, Kim puts her plan into action to change the timeline as well as thwart the Staten Island Fairy.    Visit our website http://iabdpresents.com Script books, clothing, and more at https://amzn.to/3km2TLm Please support us at http://patreon.com/IABD   A comedy radio show originally performed on Saturday, October 12, 2024, at Boxland in Columbus, Ohio. New episodes streaming live on the 2nd Saturday of every month at 5PM Eastern on Twitch, YouTube, and Facebook! And now performing live at MadLab theatre in Columbus, Ohio!      STARRING Samantha Stark as Kimberly Benson, The Topnotch Tangler  Keith Jackson as Commissioner Carl Darling  Joe Morales as Adam Carson, The Cosmic Comet  GUEST STARRING  Ashley Clements as Fay, The Staten Island Fairy  Kristin Green as Lady Liberty  Marianne Dean as Dr. Noa  Ryan Yohe as Midwest Marvel  Shane Stefanchik as Don of Justice  Nick Arganbright as Pureblind    Narrated by Darren Esler  Foley Artist Megan Overholt  Podcast edited by Trulie Awesome Productions     It's All Been Done Radio Hour created and produced by Jerome Wetzel  Written by Jerome Wetzel  Directed by Samantha Stark  Music Director Kristin Green  Theme Songs composed by Nathan Haley, with lyrics by Jerome Wetzel  Technical Director Shane Stefanchik    Find more from It's All Been Done Radio Hour here: Facebook: https://www.facebook.com/itsallbeendoneradiohour Instagram: https://www.instagram.com/iabdpresents/ TikTok: https://www.tiktok.com/@iabdpresents   When you post about us, hashtag #IABD   

Have you ever been tied up, tangled? No I'm not talking about hair, but tied up and tangled in a bad financial investment, maybe in a relationship you regret getting into, or what about a spiritual slumber that you have gotten tangled up in? Proverbs 22 begins a section of 30 "do nots" that challenges the knots you've got tangled up in. Stayed tuned, the great detangler - Jesus is here to set you free.

If you've spent most of your time fishing on small streams, making the jump to fishing bigger rivers can be intimidating. Where do you cast? Where are the fish holding? And do they still eat the same flies they do in small streams? This week on Untangled, we'll answer all those questions, and more, as you learn the 5 key tips for fishing big rivers.  You'll also learn about:  Why you can't use a 7 or 8-weight rod for small stream fishing with dry flies How to keep fish from getting off when you're using barbless hooks How to use woolly buggers underneath indicators to mimic crawdads, leeches, and other common fish food  LINKS FROM THE SHOW Get the FREE Finding Fish eBook - CHECK IT OUT Join the VFC Online Community - CHECK IT OUT QUESTIONS FOR THE SHOW - SUBMIT HERE #LIVEREELLIFE MOMENT - SUBMIT HERE

Here we review ashwagandha a nutritional supplement that has plausible mechanisms for slowing ALS, promising pre-clinical evidence, and a reasonable safety profile.  There is one person with ALS who experienced a reversal of symptoms on a cocktail of treatments that included ashwagandha.  Cases like this are difficult to interpret as there can be multiple explanations for a person experiencing an ALS reversal.  We have not found any other cases suggesting improvement on this product.  We hope to see the data from the completed phase 2 trial soon.

After a long day of fishing, when the trout refused EVERY fly you threw at them, how often have you gone home and looked up some information about the best flies to use during a certain time of year? And when you've done that, have you ever thought, "Well, this is all interesting, but how much does it apply to MY local river?" Well, the short answer is, probably a lot. The longer answer is that as you learn to identify bug trends and aquatic insects, you'll dramatically level up your fly fishing skills.  So, this week on Untangled, we're breaking down fly selection into its basic parts, so you can learn how to pick the right fly the next time you're on the water.  You'll also learn about:  Why tapered leaders are the ideal choice for nymphing Why you might start out a day catching fish, only to quickly stop catching them for the rest of your time on the water The impact that cloud cover has on fly selection and fly color choices  LINKS FROM THE SHOW Join the VFC Online Community - CHECK IT OUT QUESTIONS FOR THE SHOW - SUBMIT HERE #LIVEREELLIFE MOMENT - SUBMIT HERE Get the FREE Year-Round Hatch Chart - CHECK IT OUT   

We'll hear from the superintendents of Columbus City Schools, Hilliard City Schools and Fairfield-Union Local Schools for an urban, suburban and rural perspective.

We'll hear from the superintendents of Columbus City Schools, Hilliard City Schools and Fairfield-Union Local Schools for an urban, suburban and rural perspective.

How do you become a "great" fly angler? And what makes an angler "great" anyways? In this week's episode of Untangled, Spencer and Alex chat about the one trait all the best anglers they know have in common, and how you can set realistic goals to help you achieve your own level of greatness in fly fishing.  You'll also learn about:  How to cast flies in the wind Whether the color of clothes you wear on the water impacts how many fish you catch How to plan fishing trips to places you've never been, and when you have a limited time to go fishing LINKS FROM THE SHOW Get the FREE Finding Fish eBook - CHECK IT OUT Join the VFC Online Community - CHECK IT OUT QUESTIONS FOR THE SHOW - SUBMIT HERE #LIVEREELLIFE MOMENT - SUBMIT HERE VIDEO - Find New Places to Fly Fish - WATCH IT NOW

Us fly anglers share A TON of things: new fly patterns, casting techniques, wing sauce recipes. But we're pretty guarded when it comes to our favorite fishing holes. And why is that? Why is there so much secrecy around where we go fishing? Well, it's not just because we're keeping all the fish for ourselves. There's actually quite a few good reasons to keep fishing spots a secret, the most important of which might just be the adventures you can have while discovering new water on your own.  This week on Untangled, you'll learn how keeping fishing secrets can benefit both anglers AND fish. You'll also learn about:  Pre-tying rigs before getting to the river, to cut down on rigging time Why you go from consistently catching fish in one spot, to catching no fish, even if you're using the same flies How to teach your spouse/significant other to fly fish LINKS FROM THE SHOW Get the FREE Finding Fish eBook - CHECK IT OUT Join the VFC Online Community - CHECK IT OUT QUESTIONS FOR THE SHOW - SUBMIT HERE #LIVEREELLIFE MOMENT - SUBMIT HERE Get the FREE Year-Round Hatch Chart - CHECK IT OUT  VIDEO - Find New Places to Fly Fish - WATCH IT NOW

The use of taxes, including property taxes, to pay for that education dates by to the America's original 13 colonies. We talk about the history of education funding in the United States and Ohio and where it is heading in the near future.

The use of taxes, including property taxes, to pay for that education dates by to the America's original 13 colonies. We talk about the history of education funding in the United States and Ohio and where it is heading in the near future.

You don't need to overhaul your fly box for fall fishing. Some of the patterns you used all summer won't work anymore (hoppers and stoneflies fall off the menu during fall) but you likely have everything you need right in your box. Just a few bugs are on the menu during fall, which makes matching the hatch a breeze! This week on Untangled, I'll share the 10 patterns I never leave the house without when I'm fishing in the fall.  You'll also learn about:  My personal expecatations for a day on the river How to cast your fly rod when using a strike indicator  What kind of fish can you catch on a 5-weight rod? Is it enough for use in big rivers, chasing bigger fish?  LINKS FROM THE SHOW Get the FREE Year-Round Hatch Chart - CHECK IT OUT Join the VFC Online Community - CHECK IT OUT QUESTIONS FOR THE SHOW - SUBMIT HERE #LIVEREELLIFE MOMENT - SUBMIT HERE VFC Fly 3-Packs - CHECK THEM OUT

In Ohio, there has been a growing debate over fairness when it comes to education. But what about outside of Ohio. How do other countries pay for a child's education? And how do other states pay for their K-12 public schools?

Today on Can't Be Contained, host Sam Skelly invites you to drop into the wild and unscripted—no plan, no script, just pure, channelled wisdom. In this solo episode, Sam goes full improv mode, trusting the magic in uncertainty and the power of being present. If you love those deep, real talk downloads that only come when you surrender to the moment, this episode is for you! Sam shares how allowing white space in your life isn't just liberating, it's where the true alchemy happens. She recalls the transformational event “Untangled,” created without a single slide or script, and the pure magic that emerged when she simply showed up and trusted the arising. Sam explores why our addiction to certainty suffocates creativity—and how you can invite more play, flow, and authentic creation into your own world. We go deep on:  ➤ Letting go of old stories, identities, relationships, and material stuff that no longer fit  ➤ Building an unshakeable trust that you are always supported (yes, even when the plan falls apart)  ➤ Rewriting your scarcity narrative around money, self-worth, and success  ➤ The transformative power of pausing, breathwork, and embracing uncertainty  ➤ How to renegotiate and energize relationships so you stop overgiving and attract equal partnerships Plus, Sam gives the inside scoop on the upcoming Women and Wealth event in San Diego—a gathering designed to help you heal, awaken, and step into your highest, most magnetic self. This is your open invitation to dance with life, trust the pauses, and lean into the mystery. Whether you're navigating business, change, or just craving deeper soul alignment, Sam's insights will encourage you to stop clinging to the familiar and start collaborating with life itself. Tune in for an episode that's all heart, all truth, and all you—because the most potent magic can't be contained. If you loved this riff, share the episode with a friend or drop a review—it helps spread the love to more wild-hearted humans. We see you, we love you, and we can't wait for you to join the party! Join the Women & Wealth Event: https://www.pausebreathwork.com/wealth Learn How to Grow Your Income, Impact and Freedom by Becoming a Certified Breathwork Facilitator: https://do.pausebreathwork.com/breathwork-training Claim a Free 30-Day Trial in GoHighLevel: http://www.pausebreathwork.com/highlevel About Can't Be Contained Can't Be Contained' is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what preceded us & create what is ahead of us. Subscribe now to stay tuned for every episode!   For full show notes, resources, and links: https://www.samanthaskelly.com/episode-353-releasing-old-identities-to-step-into-your-highest-self/   The Pause Breathwork App is the #1 app to clear stress using your breath. Download the app here: https://pause.live/Pause-Breathwork-App

If you're consistently struggling to catch fish, you're probably trying to figure out why. Are your casts bad? Poor fly selection? Are the planets just aligned against you? While all that CAN have an impact, you're often struggling to put fish in the net because of one problem: you're not focusing on the fundamentals.  In this week's episode of Untangled, Spencer Durrant walks you through the three basics of fly fishing -- casting, fly selection, and presentation -- and why you need to focus on those when nothing else seems to be working.  You'll also learn about:  Casting single dry flies, and setting up rigs for single dry fly fishing How much tippet to use when setting up multi-fly rigs  What to do when you don't catch fish from water that looks PERFECT LINKS FROM THE SHOW Get the FREE Rigs & Knots Pocket Guide - CHECK IT OUT Join the VFC Online Community - CHECK IT OUT QUESTIONS FOR THE SHOW - SUBMIT HERE #LIVEREELLIFE MOMENT - SUBMIT HERE

How much does it cost to educate Ohio's school kids? We will break down where the money comes from and how much is currently being spent.

While everyone else is obsessing over pumpkin spice and college football, YOU'RE out on the water, because you know fall is one of the best times of the year for fly fishing!  And if you didn't know that? Well, this week's episode of Untangled has you covered. Fall is one of the best times to bust out the dry fly rods, target big fish on small bugs, and hunt for that new personal best. You just need to know how to overcome some of the hurdles that this season will throw at you. Today's episode walks you through 4 tips for successful fall fly fishing.  You'll also learn about:  Tips for seeing small dry flies in low-light conditions Why some fish seem to eat any dry fly, no matter what's actually hatching How to ensure your fly cast has the proper timing to create tight, accurate loops  LINKS FROM THE SHOW Get the FREE Rigs & Knots Pocket Guide - CHECK IT OUT Join the VFC Online Community - CHECK IT OUT QUESTIONS FOR THE SHOW - SUBMIT HERE #LIVEREELLIFE MOMENT - SUBMIT HERE

So, you've picked out a fly, made a cast, and hooked a fish -- now what? Is there a mantra you can chant to help you land the trout? Some spell to calm your nerves?  It's honestly not that complicated. Fighting and landing fish on a fly rod requires some understanding of how to use your rod and reel to their full extent. Once you figure that out, you'll have A LOT fewer stories about the big one that got away!  This week on Untangled, you'll learn all you need to know about fighting and landing fish on a fly rod.  You'll also learn about:  How to deal with drag on your dry-dropper rigs, and how to improve your presentation with them How to rig up your nymphs in a double-nymph or dry-dropper-dropper rig What to look for in a guided fly fishing trip when you're a beginner angler  LINKS FROM THE SHOW Get the FREE Year-Round Hatch Chart - CHECK IT OUT Join the VFC Online Community - CHECK IT OUT QUESTIONS FOR THE SHOW - SUBMIT HERE #LIVEREELLIFE MOMENT - SUBMIT HERE