Podcasts about committing

Hey guys, Chris and Melissa here with another Family Brand podcast! Recently, we celebrated our 17th wedding anniversary so we took some time to reflect on what we have learned through all of our ups and downs together so far. We posted on Instagram just a few of our thoughts on this topic and your feedback was incredible!  Our DMs and comments were blowing up with questions about marriage, family, and how we went from the brink of divorcing to now being more in love than ever before… That is why today we wanted to answer a few of those questions and maybe give encouragement to any of you who are currently struggling in your marriage. If you're new here, we have to be transparent and let you know our marriage wasn't always solid… In fact, we wanted to end it after only a few years. At one point, it felt like things would never change or get better. It only took one of us to take a stand for our marriage and a new vision for our family started to unfold. Looking back now we will always be grateful for that season because we can say without a doubt that it's gotten so much better.  Whether your marriage is on the mountaintop, or in the valley, this episode will help you start building an even stronger marriage.  Join us as we talk about the lessons that we learned through first-hand experience and how learning to lead well starts with yourself. We talk about the dangers of complacency, finding ways to appreciate your spouse, regular check-ins to know where you are, and even the right words to start that hard conversation. It's not easy, it takes hard work, vulnerability, and a lot of courage from you both to start this journey, but a whole new life could be on the other side.  Marriage must incessantly contend with a monster  that devours everything: familiarity. - Honore de Balzac If you know you will need an extra dose of courage, to start building again, we invite you to go back and check out Episode 49 where we talk about how to instill insane courage in yourself and your family.   More Of What's Inside: The most valuable lessons we have learned in marriage Learning how to have fun with each other (in any season)  Date night: Why it should be a must for every couple Why you need to do “regular check-ins”  Achieving more of your goals together  What to say to your spouse when you don't know what to say  Someone has to step up…why not you?  Our tips on how to start falling in love again  Leveraging and appreciating your different strengths Finding the truth of a rough patch And much more!     LINKS:  Episode 49 - How To Instill Insane Courage In Your Family   Website:   familybrand.com     Social:   Facebook: www.facebook.com/FamilyBrandOfficial Instagram: www.instagram.com/ourfamilybrand YouTube: www.youtube.com/channel/UCGu-7odB6gkPbyXpUIQLkrg Twitter: https://twitter.com/OurFamilyBrand     Free course:   familybrand.com/10steps     Episode Minute By Minute: 0:02 - What we cover today  0:42 - Celebrating our 17th anniversary! 2:14 - Reflecting on our journey 4:05 - Taking the time to appreciate your spouse 6:14 - How we avoid complacency 8:11 - Finding what you like and expanding it 9:21 - Answering your questions and feedback 10:53 - For those who are struggling in their marriage 14:36 - The courage of vulnerability and leadership 17:16 - The importance of leading yourself 19:26 - Committing to work better together 23:13 - Closing thoughts

Gabrielle Reece is not only a volleyball legend, but an inspirational health and fitness leader, podcast host, corporate speaker, New York Times bestselling author, wife, and mother. The former professional beach volleyball player and Nike's first female spokeswoman is the definition of both athleticism and beauty. Gabby is a force to be reckoned with in the gym and on a microphone. Tyler and Gabby's discussion focused on Gabby's personal and professional journey to find her true essence, why you need to learn to submit, how you can optimize your fitness and nutrition and more! Highlights include: Making decisions from desire, not fear How Gabby accelerated her success in volleyball The importance of finding your identity for long-term fulfillment How Gabby invests in her mindset Why Gabby believes women should borrow from masculine behavior during certain instances of confrontation  What men can learn from women  The power of surrendering and acknowledging “what you resist, persists” Creating systems and infrastructure for personal health and wellness Gabby's daily health and wellness regimens Gabby's number one tip to support your health Connect with Gabby: Website: https://www.gabriellereece.com Instagram: instagram.com/gabbyreece Facebook: https://www.facebook.com/OfficialGabrielleReece   The following books were mentioned in the show: My Foot is Too Big for the Glass Slipper by Gabrielle Reece Managing Oneself by Peter Drucker The Work of Byron Katie The Oxygen Advantage by Patrick McKeown Breathe by James Nestor Limitless by James Kwik The Madness of Crowds by Douglas Murray Attributes by Rich Diviney   Are you a real estate investor looking to elevate your income, freedom & lifestyle? If so, optimize your daily performance by downloading our free guide, Raising the Bar - 5 Steps to Elevate Your Habits, at elevatepod.com. In this guide, created by your host Tyler Chesser, you'll learn why you do what you do, how to easily institute cues in your environment to trigger desired behavior, directly applicable steps to create a fulfilling future and much more. Get your free copy at elevatepod.com and kick-start your new habits today. Your future self will thank you! This episode of Elevate is brought to you by CF Capital, a national real estate investment firm. CF Capital's mission is to provide property investment and asset management solutions to help investors like you maximize their returns by investing in high-value multifamily communities. If you are looking for risk-adjusted alternative investments in quality apartment communities, and are seeking tax optimized cash flow with appreciation upside without all the hassle of management, you might benefit from learning more about investing alongside our team. You're invited to reach out and learn how you can invest with us by visiting cfcapllc.com. We're also currently offering a free ebook called The Bottom Line - 10 Ways to Increase Cash Flow in an Apartment Complex. Whether you're a new or an experienced investor, we're confident you'll find massive value in this resource. Get your free copy today at cfcapllc.com.  

M&F - Why are the Patriots special teams committing self inflicted errors? 1-10-22

"The two great risks are risking too much but also risking too little. That's for each person to decide. For me, not risking anything is worse than death. By far." - Jimmy ChinJimmy is a pro climber, skier, photographer and Oscar winning Film director. The theme of this episode is about following your heart and taking risks. Committing to a path and working it out along the way.Jimmy picked up the Academy Award for the incredible Free Solo. His latest film is called The Rescue, and focusses on the rescue of twelve Thai boys from a flooded underground cave.You can find the episode with Alex Honnold, star of Free Solo, here: https://play.acast.com/s/dont-tell-me-the-score-with-simon-mundie/fear-alexhonnold***Follow me:on instagram https://www.instagram.com/simonmundie/on twitter https://twitter.com/simonmundieAnd for the 'Mundie on Monday' newsletter - featuring three of the best Life Lessons from three years and more than 150 of these conversations - head to simonmundie.comAnd please do share this episode with anyone who may benefit, and rate and review wherever you get your podcasts***Finally, a huge thanks to my sponsors, Puresport. Their range of CBD and Nootropics supplements have had a significant impact on how I sleep, manage stress, and focus throughout the day. I can't recommend them enough.CBD has been shown to have benefits for anxiety, inflammation, aches and pains - and it may even be good for long term brain and heart health. And anything that helps keep me well in the long-term rather than having to fix lots of niggles once they arrive gets the thumbs up from me. Combined with their supplements range, Puresport are paving the way in the natural wellness market.Frankly, if nothing else, you have to try their Unwind Oil before bed. You'll sleep like a baby. The good news is that you can get 20% off with code Life20 at checkout. Head to puresportcbd.com and enjoy! See acast.com/privacy for privacy and opt-out information.

Welcome to this episode of Friday Reflections by Dad.Work!Every Friday I share the best of what we have been doing in the Dad.Work community, to provide perspective, new ideas, and motivation for you to continue on your journey to becoming the best man, partner, and father you can be.This week we are going to dive into my 9 and true ways to becoming a better dad this year, 2022. With this steps, you'll be able to set up your family with years of closeness and resiliencyWe'll talk about:Committing to doing your inner work to become your authentic selfStart/expand a mindful practise to start noticing how things areSelf-care as dadsFiguring out what your kids really needTapping into your inner cavemanCommunicating compassionatelyFinding a community of authentic menImbodying the lover and sexual polarityFind and pursue your purposeMentioned on this episode:Open her by Karen BrodyThe Way of the Superior Man#24. 9 Parenting Tips From My Inner Caveman - FRIDAY REFLECTIONS Join the waitlist for the next 8-week Dad.Work Men's Group for Fathers: https://dad.work/mens-group/---Welcome to the Dad.Work Podcast!It's my goal every episode to help dads suffer less, love more, and parent confidently.We'll be diving into mindfulness practices, healing trauma, conscious parenting, natural living, compassionate communication, the spiritual aspect of fatherhood, and more.There are a lot of amazing teachers and guides who help men become more aware and conscious, but there's not a lot of resources for men who are both fathers and interested in a mindful exploration of consciousness and improvement.This podcast aims to help bridge that gap.Resources, Links, Show Notes:https://dad.work/pod/Join our Free Private FB Community for Conscious Fathers:https://dad.work/fb/Take The Course to Become A Conscious Father and Suffer Less, Love More, and Parent Confidently:https://dad.work/cf/

This week, Dr. Powers and Julie DeNofa are joined by Timothy Stewart. Timothy is a Speaker, Author, Coach at TalkManTalk.com and draws on his own experiences and specialized training to inspire others through his book and program, Free Yourself From Yourself.   In addition to his work as a life coach and corporate trainer, Timothy regularly leads seminars and presentations geared toward audiences big and small on topics related to addiction, recovery, leadership, goal setting, and personal development.    Unafraid to share details of his personal battles with addiction, pain, and loss, Tim connects on a deep level with others who are in the throes of hopelessness, degradation, and dereliction. His captivating style and ability to shine a light on life's possibilities delivered from rock bottom make him a sought-after guest at various events.   Tim is proud to offer presentations geared towards specific audiences, always designed to help people produce exceptional results in all areas of their lives. As a Keynote speaker and rehab coach (one-on-one or group), Tim provides a comprehensive approach to the addiction recovery process with a mission firmly rooted in Motivational Speaking, Addiction-Recovery, and the Principles of Leadership.    Topics Discussed: Learning how to live after a spiritual awakening How addiction impacts those around you  Creating new, healthy habits through the 12-step principles Building and investing in your character strengths  Focusing on your basic, psychological needs  Committing to operate with honesty and integrity Connect with Timothy Stewart:   Website: https://talkmantalk.com    Facebook: https://www.facebook.com/TalkManTalk/  Twitter: https://twitter.com/TalkManTalk  Instagram: https://www.instagram.com/talkmantalk.timstewart/    YouTube: https://www.youtube.com/c/1TalkManTalk Connect with Positive Recovery MD Podcast:   Website: https://www.positiverecoverymd.com  Facebook Group: https://www.facebook.com/groups/577870242872032  YouTube: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg    Connect with Positive Recovery Centers Online:   Instagram: https://www.instagram.com/positiverecoverycenters/  Facebook: https://www.facebook.com/PositiveRecoveryCenters/  LinkedIn: https://www.linkedin.com/company/positiverecoverycenters/   Pinterest: https://www.pinterest.com/positiverecoverycenters/      Contact Positive Recovery Centers:   If you or someone you know needs help, visit the website, or call the number below to schedule an assessment. We are here to help.    Call: 877-476-2743 Address: 902 West Alabama Street Houston, Texas 77006 Website: https://positiverecovery.com  Services: https://positiverecovery.com/services/  FAQ: https://positiverecovery.com/faq/  ---  About Positive Recovery MD Podcast:   The Positive Recovery MD podcast is hosted by Dr. Jason Powers, Addiction Medicine Specialist and creator of Positive Recovery.    This podcast will not only inspire and motivate its listeners, but it will also provide the tools and foundation needed to thrive and flourish on their addiction recovery journey. Each week the Positive Recovery MD podcast community will come together to have authentic conversations around addiction, Recovery, and what matters – growth & progress, not perfection, all while developing positive habits for your life.    To join the community, visit https://lp.constantcontactpages.com/su/OtK48nO/dailypositiverecovery to sign up to receive the daily Positive Intervention that we'll review and gain access to EXCLUSIVE Positive Recovery content available only to Positive Recovery MD listeners.   About Positive Recovery Centers:   Positive Recovery Centers is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network.    Our evidence-based curriculum blends the best of the old with the new, supporting our mission: that Recovery is best pursued when meaningful, intentional positive habits are formed through empowerment and resilience instead of negativity and shame.     What is Positive Recovery?   Empathy and compassion drive our mission. Positive Recovery uses strengths as a pathway to help others flourish in Recovery at work, and at home; this is our core purpose, our “Why.” We creatively apply science to improve outcomes. Positive Recovery is not wishful thinking; it is not a magic pill, nor self-help.    Positive Recovery is an evidence-based addiction curriculum that links the best of the old with the new, integrating existing practical approaches to treatment with interventions that enhance well-being by cultivating its components: positive emotions, engagement, relationships, meaning, and achievement.

There is tremendous pleasure in committing to a goal when what's driving you, matters to you. In today's episode you'll learn how to rewrite your story of commitment to one that feels embodied, soulful and pleasurable. To RSVP to The Secret Pleasures of Commitment Free Class, click here. For the full episode notes, click here: https://schoolofsensualliving.com/blog/46 To learn more about working with Mary one-on-one, click here: https://schoolofsensualliving.com/coaching

What's on your list of New Year's resolutions? Do you want to spend less and save more? Do you plan to get in shape? Lose some weight? Read more books? Stay in better touch with loved ones? Eat healthier? Work more? Relax more?  Whatever kind of change you want to make, saying it out loud is the first step. Committing to getting it done is the second step. The third step? Well, that's the hardest step of all, isn't it? Sticking to your goals so that you can reach them is difficult for everyone. But understanding the psychology of sticking to your goals will help you get there.  Host Angela Davis talks with three experts on establishing and meeting your goals for 2022.  Guests:  Theresa Nutt is a graduate faculty for the University of Minnesota's Integrative Health and Wellbeing coaching program. Ayelet Fishbach is the Jeffrey Breakenridge Keller Professor of Behavioral Science and Marketing at the University of Chicago Booth School of Business and the author of “Get it Done: Surprising Lessons from the Science of Motivation.”  Chris Farrell is the senior economics contributor at MPR News. Subscribe to the MPR News with Angela Davis podcast on Apple Podcasts, Google Podcasts, Spotify or RSS. Use the audio player above to listen to the full conversation.

This is a special episode of On Purpose where Gwyneth Paltrow sits down with Jay Shetty in her goop event held at the Porsche Design Center in Los Angeles with only 150 people in the audience. We get to listen to Jay's journey as a monk and his career shift after leaving monkhood, how we can condition our mind to find strength and happiness, and what can help us learn how to appreciate our step by step journey.  Gwyneth is an American actress and lifestyle innovator. She won an Oscar for Best Actress for her role in Shakespeare in Love in 1999, and later appeared in Iron Man and other films from the Marvel franchise. Her lifestyle brand, goop, was launched in 2008.Achieve success in every area of your life with Jay Shetty's Genius Community. Join over 10,000 members taking their holistic well-being to the next level today, at https://shetty.cc/OnPurposeGeniusWhat We Discuss:00:00 Intro02:17 From being a monk to a life coach05:28 Why mini experiments are important in our lives08:23 The more choices we have, the worst mistakes we make10:05 Learning how to find stillness in discomfort13:50 Why our minds are compared to monkeys16:49 When you wake up to notifications, negativity, news, and noise22:03 Committing to a 2-hour daily meditation25:51 The types of meditation 28:28 Appreciating where you are in life31:06 Create dreams through people33:28 The most powerful dreams are linked to service and impact35:07 When is the best time to switch?Like this show? Please leave us a review here - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!Episode Resources:Gwyneth Paltrow | TwitterGwyneth Paltrow | InstagramGwyneth Paltrow | Facebookgoop

Making decisions about how to eat healthier shouldn't be complicated or overwhelming. Glenn Livingston addresses common issues with establishing healthier eating habits and the power of autonomy to learn what approach to food works for you!    In this episode, Cathy and Glenn discuss:  Glenn's own journey with food and alpha wolf approach to eating Drawing clear lines between healthy and unhealthy eating behaviors  Acknowledging how your inner reptilian brain impacts eating  Examples of rules for eating healthier and eliminating the need for willpower  Committing with perfection while forgiving yourself with dignity vs. guilt and shame   Allowing yourself to learn something with every attempt, adjust and keep going    Memorable Quotes: “I've discovered that autonomy is a very big part of food addiction.Whereas if they think for themselves, what is one simple rule that I can implement? That would make a really big difference that is not going to be too burdensome.”   “If you want to eliminate the need for willpower, you could accomplish the same thing by saying I will only ever have chocolate on Saturdays and Sundays…that way your decisions are made…and you're not sweating out the willpower decisions all day long.”  Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's)  previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page.  You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV.  Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants.  Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food.   Mentioned In This Episode: Never Binge Again Website:  https://www.neverbingeagain.com/ Never Binge Again Book: https://www.amazon.com/Never-Binge-Again-Permanently-Overeating/dp/151516294X/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=     Links to resources: Health Coach Group Website https://www.thehealthcoachgroup.com/

If you've been listening to the podcast and want to take this work to the next level, then we need to jump on a call to see if working together is a good fit. If you're ready to show up for yourself, do the work, and actually get the results that you want, then head over to successbykayla.com and book your free call so we can take the daily steps toward success together.

On today's show we are going to go through really the only two options you have when choosing the best workout to fit your needs…   From those two options we will begin to break down what your most realistic top choices are within them and how to figure out which one will lead to your greatest success…   Tune into today's #CabralConcept 2155 to find out more on committing to the right New Year's workout plan for you – Enjoy the show and let me know what you thought in the comments! - - -   Show Notes & Resources: http://StephenCabral.com/2155 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Here is what you will learn on this week's training: 1) Rejecting yourself 2) Rejection & abandonment 3) Acceptance 4) Letting go of your inner critic 5) Committing to the process daily 6) Loving yourself 7) Always letting go

Alex and Anthony discuss why Joe Judge should be on the hot-seat and how the team can try and turn things around if they do end up keeping him for a 3rd season.  See omnystudio.com/listener for privacy information.

Committing to follow God's Word --- Support this podcast: https://anchor.fm/jimmy-barrett/support

Reported by Inside Higher Ed, The Horatio Alger Association of Distinguished Americans delivers $20 million in college scholarships every year. The change they made this year? Awarding them a year earlier, to high school juniors.

In this weeks solo episode, Haley talks about how sometimes you reach a point where changing is the only option. As she enters a point of her life where loving herself, growing, and healing are her priorities, she shares some insights she has learned and how you can start this journey as well. Follow us on instagram @fliptheswitchpod @haleydiman + @ashleyguertin --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The trouble with resolutions is, they're usually big, overwhelming, and difficult to stick with in the long-term. Going vegan? Committing to zero waste? Walking or biking instead of driving? These are good and admirable resolutions, but a little like attacking Everest before you've climbed the hill in your backyard. That's why we created "Greener You in 2022." It's our simple way to break it down into 52 bite-sized ideas that will inspire you to slowly and sustainably work your way towards becoming a greener, more Planetarian version of yourself this year. In this week's episode, we're taking a deep dive into Greener You. We discuss: The case for taking on smaller, more manageable challenges instead of big resolutions The most important "green" changes we each made in 2022 The one change we're all obsessed with How to stay positive and motivated when you feel demoralized Why the actions of one person or one family matter If you're looking for some motivation for or direction in the New Year, tune-in! Click here to subscribe to our newsletter and get a bite-sized Greener You challenge once a week.

Corinne Fisher will not stand for Chipotle's criminal behavior, Trump gets boosted and booed, Shayne Smith has a template, Kyle Rittenhouse has a theme song, Walmart is creating artificial scarcity, and Biden is getting it from all angles.Air Date: 12/21/21Support Our Sponsors!Betterhelp.comRockAuto.comYoDelta.comBlueChew.comYou can watch Without A Country LIVE for FREE every Tuesday at 7:00pm at GaSDigitalNetwork.com/live. Once you're there, sign up for GaSDigitalNetwork.com with promo code WAC to receive a 7 Day FREE TRIAL with access to our entire catalog of archived episodes! On top of that, you'll also have the same access to ALL the other shows that GaS Digital Network has to offer!**PLEASE SUBSCRIBE, RATE & REVIEW ON iTUNES & SUBSCRIBE TO OUR YOUTUBE CHANNEL**WHERE YOU CAN ANNOY US:Corinne Fisher: @PhilanthropyGalShayne Smith: @ShaydozerExecutive Producer: Alec AlaggioEngineer: Natalie DeCiccoResearch Assistant: Sami WeisbandSpecial Thanks: @GaSDigitalGUUUURLKyle Rittenhouse warninghttps://www.foxnews.com/media/kyle-rittenhouse-media-lawsuit-accountabilityhttps://www.newsweek.com/kyle-rittenhouse-theme-song-turning-point-usa-phoenix-1661487?utm_source=Flipboard&utm_medium=App&utm_campaign=PartnershipsKYLE RITTENHOUSE THEME SONG DIRECT LINK: https://twitter.com/az_rww/status/1473084860004593666?s=20Trump Getting Boo'd for Getting Boosterhttps://www.nytimes.com/2021/12/20/world/trump-supporters-booster-shots.htmlWalmart Sued for Dumping Toxic Wastehttps://www.npr.org/2021/12/20/1066010089/walmart-sued-for-allegedly-dumping-hazardous-waste-in-californiaMAIN STORIESVACCINE MANDATE DRAMALIBhttps://www.cnbc.com/2021/12/20/covid-news-supreme-court-asked-to-halt-biden-vaccine-and-testing-mandate.htmlCONhttps://www.texastribune.org/2021/12/17/vaccine-mandate-businesses-texas/BUILD BACK BETTER (head-to-head OP-ed)LIBhttps://www.washingtonpost.com/opinions/2021/12/20/whos-blame-build-back-betters-demise-joe-biden/CONhttps://thehill.com/opinion/campaign/586726-manchin-bailed-biden-out-on-build-back-betterGHISLAINE MAXWELL TRIAL ( a lot of people dm'd me about this bc we haven't really been covering so thought we could do kind of like big overview for end of show news news isn't that crazy this week)LIBhttps://www.cnn.com/2021/12/21/us/ghislaine-maxwell-trial-tuesday/index.htmlhttps://www.thedailybeast.com/ghislaine-maxwell-trials-biggest-bombshells-include-flights-with-trump-pregnancy-pics-and-latex-costumeshttps://www.vanityfair.com/style/2021/12/ghislaine-maxwell-trial-closing-argumentsCONhttps://www.breitbart.com/news/ghislaine-maxwells-fate-in-hands-of-jury-at-sex-crimes-trial/https://thehill.com/regulation/court-battles/586247-maxwells-lawyers-argue-accusers-fell-prey-to-lapses-in-memoryhttps://nypost.com/2021/12/20/video-of-raid-on-epstein-palm-beach-home-released-by-feds/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Committing to your health and your future. If you want to make a change and improve your life, and have considered 75 Hard. Here is why you should do it. Link www.andyfrisella.com https://pod.co/thrive-with-sarah  

Dan Bernstein and Leila Rahimi debated whether Bears rookie offensive tackle Teven Jenkins' unnecessary roughness penalty in a loss to the Vikings on Monday was a case of a teammate standing up for rookie quarterback Justin Fields as he gets hit consistently or if it was simply a dumb penalty. See omnystudio.com/listener for privacy information.

awesome podcast! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Stealing his BMW, Suzy's banger, gender reveal parties, holiday traditions, getting pulled over, and making love to a dog. Lightweights is sponsored by: Vodacast, HelloFresh, and Talk Space Check out Vodacast here: Watch our CLIPS Video Podcast on Youtube: https://www.youtube.com/channel/UCChM6tHqj-4FwbG_KdIjKUw Watch our FULL Video Podcast on Youtube: https://www.youtube.com/channel/UCjmqbxZsoH1YwihrGgU1vPA Follow our Podcast on Instagram: @lightweightspod https://www.instagram.com/lightweightspod/ Follow Joe on Instagram: @ughitsjoe https://www.instagram.com/ughitsjoe/ Follow Ilya on Instagram: @ilyafeddy https://www.instagram.com/ilyafeddy/ Follow us on Tik Tok @lightweightspod --- Support this podcast: https://anchor.fm/lightweights/support

Young Don the Sauce God and Thrill talk Moving Into New Home, Knowing Your Spouses Income, Having A Simple Wife, Dons Spiderman Review, North Korea Bans Laughter, Colorado Truck Driver, Committing to HBCU's, & Can A Adult Star Be A Trophy Wife? Watch the video for this podcast here: https://www.youtube.com/channel/UC3d_9q5tZ_I1zo9btdcwemw Subscribe to the Patreon for bonus podcasts here: https://www.patreon.com/youngdonandthethrill Listen To Young Don's latest Song: https://song.link/dZgNjsNzJ8BqX

Welcome back to today's show! Let's welcome the guests to today's show, Andre and Ike.   Who is Andre Evans? A native of Chicago, Illinois, Andre joined a gang on the South Side of Chicago at the age of 12. After years of violence through fights, drive-by shootings, and other actions, Andre decided to pursue a better path in life. In 2016, he graduated from the U.S Naval Academy at the top of his class with a degree in Engineering and became an MIT Fellow and Truman Scholar. Today, Andre is an Active-Duty Supply Corps Officer, experienced in accounting, sales, and the management of over $3.8 million in high-value assets.  Andre's journey into real estate started when he bought his first $2 million dollars 4 unit property in the Pacific Beach Submarket of San Diego. One month later he participated as a Limited Partner in a 7 unit Syndication deal in Coronado. Today, Andre owns 91 doors as a GP actively hosts a meetup group called “San Diego Opportunity Knocks – Real Estate & Financial Freedom” which has a total of over 355 members and is the host of the “Multifamily by the Slice” real estate podcast. He is also an expert on the San Diego rental market and was featured on KUSI News San Diego to talk about the economic outlook of real estate trends, housing, and rent growth within San Diego.  He is the Founder and CEO of “That's My Property”, a real estate business that specializes in the acquisition of value-add apartment complexes that not only provides investors with lucrative, stable returns to achieve financial freedom, but that provides financial education and outreach to young adults and youth in underserved communities.    Who is Ike Ekeh?  Ike Ekeh, MBS/MSF, is a career investor across several asset classes. He is the lead portfolio manager and equity strategist at a boutique investment firm with 9 figures of assets under management. Sins obtaining an undergraduate degree in accounting and two graduate degrees in business and finance, he has spent his professional career investing in equities on behalf of high net worth clients and a real estate portfolio on behalf of his family. He deeply understands investing across all asset classes and has a passion for the hands-on investment opportunity real estate provides. His portfolio currently consists of holdings in the Phoenix, AZ, and Cleveland, OH MSAs. He is currently shifting his regional focus to the southeast with a 39 unit deal under contract in the Nashville, TN MSA and expanding his business to provide opportunities for investors to take part in his real estate projects moving forward.   Please tune in throughout the episode to learn more about their inspiring journey!   [00:01 – 10:23] Opening Segment  I introduce our guest, Andre and Ike Let's get to know our guests Andre shares more into his story Living life with no regrets Making it past 21 years old Ike shares more into his story Ike's family story Finding self back in the Real Estate business What Andre and Ike does together right now Connect with our guests, Andre and Ike through the links below   [10:24 – 17:21] Andre Evans: Real Life and Real Estate Experience How Andre got started on the Real Estate Space   “Do you know what multifamily is?”    Moving forward by moving his mom's home to Phoenix Andre shares about his Christian background The syndication “kindergarten” Getting educated about the multifamily niche and strategies Connect with our guest, Andre, through the links below   [17:22 – 29:19] Ike Ekeh: Confident Leveraging of others Properties Ike shares how he got into the Real Estate business Shredding resources into his ears, mind, and heart Ike was more interested in single family homes Ike taught himself how to underwrite Not investing locally The confidence to do deals all over again Joining the Jake and Gino Investment Group Connect with our guest, Ike, through the links below   [29:20 – 42:50] The Struggles and Successes with the 75-Unit The things Ike learned Little to no time with the property Platforms Andre used to work on the property Relationships developed with the work Being mentally prepared Legal connections and preparations Showing up on Social Media Andre's musings He wished he could have built more Social Media presence Developing and establishing relationships with people Committing without planning Documenting what you do and what you learn   [42:51 - 49:39] Closing Segment Andre's Story: “Fearless”  A purposeful driven life Ike: “There Was No Limits” Connect with Andre and Ike through the links below Final words   Tweetable Quotes: “I did a lot of things that I'm not silly proud of but at the same time I really don't have regrets, because they really made me value a lot about life, and I used a lot of principles as a gangster in Real Estate.” - Andre   "I wouldn't have it any other way different. I'm so glad that I did not invest locally.” - Ike   "I gained not only the knowledge but the confidence to do it all over again.” - Ike   "The real leverage in Real Estate is leveraging other people's time, and other people's experiences.” - Ike   “Don't throw away all the shots even though you have all the slots.” - Andre _____________________________________________________________________ Find out more and connect with Andre through his Facebook, Instagram, and LinkedIn   Connect to Ike through his Website: www.rubiconcre.com And on his Facebook, Instagram, and LinkedIn LEAVE A REVIEW + help someone who wants to explode their business growth by sharing this episode. I believe that you only need a small axe to build a lasting empire. Let's start building yours! To know more about me and all the real estate opportunities you can find, you can connect with me on LinkedIn, Instagram, and Facebook or check out my website https://smallaxecommunities.com/ and book a call with me.

Alright so it's not new news that the 2021 dating world is vastly different from that of our parents and grandparents. So if you're confused as hell take it from me….. not a dating coach just someone who has dated, got her heart broke, had the apps…. ________ Connect with me - Happy Healthy Community JOIN THE IG COMMUNITY @happy_healthygurl Happy Healthy Spotify Playlist _________ TXT 289-501-2975 "HHC Text" to join the weekly motivational text crew! Thank you for listening girlfriend! Be sure to subscribe so you don't miss out on future episodes! Xx STAY HAPPY. STAY HEALTHY. STAY AUTHENTICALLY YOU.

Committing to your health requires attention to a number of different areas. Join me this week as I share with you the necessary areas to be aware of as you embark on the journey of improving your health. Interested in working with me? Sign up for a free mini session here! app.acuityscheduling.com/schedule.php…ner=18505613 Download my free guide: The 5 Tip Diet That Has Nothing To Do With Food! mailchi.mp/b25bb04c66b7/free-guide

Here is what you will learn on this week's training: 1) Making your bed daily 2) Rebelling against yourself 3) Over-obligating, overcommitting 4) Co-dependence 5) Cause & effect 6) Always letting go 7) Commitment consciousness

The Drive PODCAST HR 2 "Walter Nolen is not committing, or is he?" 12-13-21 by FOX Sports Knoxville

DJ Fox finished in a surprise podium spot at the 2021 Worlds. His 3rd place finish was a byproduct of long-term dedication and commitment. In this episode, we walk through DJ's mental preparation for races and training, his battle with ongoing health issues, and how he plans to up his commitment to getting better results in 2022. Follow DJ @dee_jay_foxFollow Reinforced Running7-Day Free Trial Reinforced OCR Training GroupEmail: rich@reinforcedrunning.comYouTube - Reinforced RunningIG (Rich Ryan) -  @reinforced_running_rich Twitter - @ReinforcedRun TRAINING RESOURCES:Apply for One-on-one CoachingClick Here For Your FREE Guide to Running Faster  Click Here for Strength Coaching for Runners

Sun, 12 Dec 2021 10:00:00 +0000 2807 2 75e3c05745e25ec48c5e8e1a971c3070 no Northwest Community Church

Show Notes This week, Nina and Thom are joined by new guest Tatiana - a filmmaker, professional editor, and sometime animator to discuss technical aspects of filmmaking in Char's Counterattack, how the movie holds up today, what the movie tells us about it's intended audience (and how audiences unfamiliar with Gundam might react to it) and what Tomino and company might have done differently. Plus Thom's research reveals one way in which Char's Counterattack turned out to be unrealistically optimistic, and Nina digs into the real science and technology that might have inspired the movie's psycoframe. The Bamiyan Statues: A survey of giant Buddha statues with brief descriptions and photos - the Leshan Buddha is number 11 and the Buddhas of Bamiyan are number 4. "Bamiyan Buddhas" by Dr. Melody Rod-ari for Khan Academy, covering the history and design of the sculptures. "Cultural Landscape and Archaeological Remains of the Bamiyan Valley"  by UNESCO. "Destroyed Buddhas Reveal Their True Colors" by Andrew Lawler for Science.org, an article about archeological reconstruction of the Buddha's pre-modern appearance. "Bamiyan: Ten Years On," a brief video by UNESCO about the Bamiyan Buddha ruins. "Commemorating 20 years since the destruction of two Buddhas of Bamiyan, Afghanistan" by Ernesto Ottone R., UNESCO Assistant Director-General for Culture. Available at https://whc.unesco.org/en/news/2253. "Why the Buddhas of Bamian were destroyed" by Michael Semple, who was personally involved in negotiations to try to save the Buddhas. An 1833 sketch of the Buddhas of Bamiyan by Alexander Burnes. "From Ruins of Afghan Buddhas, a History Grows" by Carlotta Gall for the New York Times,  Dec. 6, 2006. NYT article from 2006 about international archeologists examining the ruins of the Buddhas and speculating about possible reconstruction plans. A collection of other drawings and photos showing the Buddhas.  A timeline of the US invasion, occupation, and departure from Afghanistan including mentions of fighting in and around Bamiyan. An article from late July 2021 about fighting between Taliban and government forces in and near Bamiyan. Miniaturization of Technology: Chemistry-specific definition of "particle."  Wikipedia pages for miniaturization, transistor counts (great chart), integrated circuits, surface-mount technology, and Moore's Law. How Stuff Works page for the transistor. Wikipedia page for the transistor radio. For more on Sony, transistor radios, the Walkman, and the sales of small, Japanese, consumer electronics in the US, check out this book chapter: Alt, Matt. “5 - Plugging In and Dropping Out.” Pure Invention: How Japan's Pop Culture Conquered the World, Penguin Random House, New York, NY, 2020, pp. 131–160. US Government report about the contemporary state of miniaturization technologies: U.S. Congress, Office of Technology Assessment, Miniaturization Technologies, OTA-TCT-514 (Washington, DC: U.S. Government Printing Office, November 1991). Accessible at: https://ota.fas.org/reports/9129.pdf  Semiconductor History Museum of Japan website. Very detailed and often very technical, with different topics broken down into timelines. Of particular interest, Japanese improvements to photolithography in the early 1980s (the Wikipedia page on photolithography has some helpful and easy to follow diagrams of the simplified process). "Molecular computers - tomorrow's technology?" by Leroy Cronin, and Hamera Abbas, 31 December 2006, for the Royal Society of Chemistry - Education in Chemistry website. Pages from IBM, Wikipedia, and the University of Waterloo, Canada, about quantum computing. "What Makes Quantum Computing So Hard to Explain?" by Scott Aaronson, June 8, 2021, for Quanta Magazine. Article about the latest, record-breakingly tiny chip from IBM: Brown, Dalvin. “IBM Says New Ultradense Microchip Might One Day Quadruple Your Cellphone's Battery Life.” The Washington Post, 12 May 2021.  Mobile Suit Breakdown is written, recorded, and produced within Lenapehoking, the ancestral and unceded homeland of the Lenape, or Delaware, people. Before European settlers forced them to move west, the Lenape lived in New York City, New Jersey, and portions of New York State, Pennsylvania, Delaware, and Connecticut. Lenapehoking is still the homeland of the Lenape diaspora, which includes communities living in Oklahoma, Wisconsin, and Ontario. You can learn more about Lenapehoking, the Lenape people, and ongoing efforts to honor the relationship between the land and indigenous peoples by visiting the websites of the Delaware Tribe and the Manhattan-based Lenape Center. Listeners in the Americas and Oceania can learn more about the indigenous people of your area at https://native-land.ca/. We would like to thank The Lenape Center for guiding us in creating this living land acknowledgment. You can subscribe to Mobile Suit Breakdown for free! on fine Podcast services everywhere and on YouTube, visit our website GundamPodcast.com, follow us on Twitter, Instagram, and Facebook, or email your questions, comments, and complaints to gundampodcast@gmail.com. Mobile Suit Breakdown wouldn't exist without the support of our fans and Patrons! You can join our Patreon to support the podcast and enjoy bonus episodes, extra out-takes, behind-the-scenes photos and video, MSB gear, and much more! The intro music is WASP by Misha Dioxin, and the outro is Long Way Home by Spinning Ratio, both licensed under Creative Commons CC BY 4.0 licenses. The recap music for Season 3 is New York City (instrumental) by spinningmerkaba, licensed under a Creative Commons Attribution (3.0) license.. All music used in the podcast has been edited to fit the text. Mobile Suit Breakdown provides critical commentary and is protected by the Fair Use clause of the United States Copyright law. Gundam content is copyright and/or trademark of Sunrise Inc., Bandai, Sotsu Agency, or its original creator. Mobile Suit Breakdown is in no way affiliated with or endorsed by Sunrise, Bandai, Sotsu, or any of their subsidiaries, employees, or associates and makes no claim to own Gundam or any of the copyrights or trademarks related to it. Copyrighted content used in Mobile Suit Breakdown is used in accordance with the Fair Use clause of the United States Copyright law. Any queries should be directed to gundampodcast@gmail.com

Connecting our ability to commit to the moment and gaining confidence in ourselves. It starts "NOW" Listen in as Shelby discusses how we truly get confidence in ourselves and our riding abilities. it start by education and action. if you want to keep getting this amazing free value, check out We Can Hustle on all platforms. We are here for you, we are here for your horses!WCH COACHING Transformation Program: https://go.wecanhustle.com/coaching  A Gift: FREE Better Turn Guide for you - https://wecanhustle.com/betterbarrelsYoutube: https://wecanhustle.com/youtubeInstagram: https://wecanhustle.com/instagramFacebook: https://wecanhustle.com/facebook

Ursula Jorch is a business coach, speaker, and the founder of Work Alchemy. She helps women leaders transform their businesses into profitable agents for change, create global impact, and become recognized as a powerful force for good. The post Ursula Jorch on Show #238: Committing to Business Impact appeared first on POWER to Live More.

When I was 19 I taught myself to run. I was slow, and it was hard. But I figured if I shuffled along for 12 minutes straight, that would add up to a mile. Then I moved the timer up to 20. It was sheer misery as I checked my watch just about every 15 seconds. After a month, running magically got easier. Before I knew it, I formed a habit. It's been 24 years since then. The hardest part of creating a new habit is starting. Before that, you can't even imagine what it's like to do the thing. ​ It's true in life, and it's true in our work.​ This is especially true for everyone I know who creates consistent marketing content. Committing to consistently creating social media content is so much harder than actually doing the work. But consistency on social media is key to reaching more people and having a bigger impact. I shared three ways to get consistent on social media for your practice or healthcare business on today's live video. You can watch it here.   Here are 3 ways to get consistent on social media Commit to a time on your calendar that you're focusing on creating content. Schedule it as a meeting with yourself and don't let anything else disturb you in that hour. Create content ahead of time. This saves you time and means you can ignore social media when you're busy or burnt out. Get help to make creating content easier. The Clinician's Social Media Club makes creating content fast and easy.   Join The Clinician's Social Media Club Presenting The Clinician's Social Media Club! Each month, members get access to...   Engaging, fill-in-the-blank social media captions from an experienced healthcare writer (me!).  Customizable Canva templates designed to grab your audience's attention to match the captions.  Ways to use healthcare hashtag holidays to educate and inspire your audience.  Explainer video lessons about how to use the new templates + open office hours. Our healthcare system needs A LOT of fixes. This is one small area where I can solve the overwhelm for clinicians. My goal is to make social media easy and affordable so that experts can save time and have a bigger impact in this world. This Club is SUPER affordable ($47/month) and SUPER awesome. My beta members are already loving it.  Ready to make social media for your practice or healthcare business a whole lot easier? Join The Clinician's Social Media Club for only $47/month to get access to monthly social media captions and matching Canva templates designed with clinicians in mind. About Wendy: I help healthcare experts stand out by telling their story on websites, emails and social media. When it comes to marketing, the greatest waste is an idea that fails to connect to its audience – not because it wasn't a good idea but because it wasn't packaged as a great story. My goal is to help clinicians stand out with content marketing. I've worked in marketing communications for nearly 20 years and experienced firsthand the rapid pace of change in this space. I launched Sparkr Marketing to help you stay ahead in this age of information overload. I'll help you filter through the countless marketing tactics to find the right ones to reach your target market. Most importantly, I help your business stay true to your story.   Follow me on Instagram and LinkedIn Want to talk strategy for your business? Be in touch! Let's talk.   Got a chance to leave me a review? I so appreciate reviews for the podcast on iTunes. It helps me build awareness for the show and help more people like you. It will also help me understand what is helpful and what matters the most to you so that I can constantly improve. If you got value from this episode, please take a moment to leave your honest rating and review. You can do that by clicking here.

Why should you commit fully to this moment? What does that even mean? How do you let go and surrender to the "now"? This episode dives into how to become 100% committed to your visions, your decisions and your present moment.Lower the level of perfectionism you have and enjoy "now" Understand your expectations and forgive yourself.WCH Transformation Program: https://go.wecanhustle.com/coaching  FREE Better Turn Guide: https://wecanhustle.com/betterbarrelsYoutube: https://wecanhustle.com/youtubeInstagram: https://wecanhustle.com/instagramFacebook: https://wecanhustle.com/facebook

So, Rocky's back for this episode. Damini's birthday just passed and he's asking guys to send him money (0:30). We speak about a man getting upset about his wife working in secret (3:00). Rocky updates us on how he is (9:00) and goes on a rant about Pete Davidson's crimes against Kanye lol (28:00). Finally we speak about if we could hack being with someone who doesn't have lots of friends (43:00)

HIGHLIGHTS 00:48 The genesis of Felix Gray by answering a consumer need04:41 Product development process: Hard work puts you in a position to get lucky07:01 Committing to thoughtfully-designed and research-backed designs 10:50 Content collaboration: Podcasts extend ad reads to good effect15:58 Setting up attribution and collecting data: How did you hear about us survey19:10 Working closely with an agency for effective podcast ad reads22:17 More distribution channels and creating a digital wellness suite 27:45 Tips for effective go to market strategies30:26 Connect with David and Felix GrayQUOTES03:46 "If we can call out the problem by name and provide a solution that works and makes people, not only their eyes, feel good, it makes them feel good because they're wearing something that looks great, we can have a real business here."05:24 "At the end of the day, it's just hard work and being really resourceful and having amazing people that help you along that journey early on when you are really not knowledgeable."05:37 "I think that hard work puts you in the position to get lucky and being a good person and being good natured and being a good partner puts you in a position to get lucky."12:48 "Having someone that takes what's supposed to be a 30 second ad read and turns it into two and a half minute ad read because they talk about their own story and they're joking about it, that becomes really big."18:21 "Especially if you're early, you can't just have brand awareness campaigns. You need to pay for performance. You don't have the cash flows to say, hey, in six months I get the customer, unless like your LTVs or margins or your AOV is insane."You can connect with David in the links below:LinkedIn - https://www.linkedin.com/in/david-roger-2a9b2632/Website - https://felixgray.com/Instagram - https://www.instagram.com/felixgrays/Twitter - https://twitter.com/felixgrays

Segment 4 - More breakdown of the short-yardage situations that failed against Seattle Segment 5 - Kevin can't figure out why there was no backup plan if a kicker went down Segment 6 - Rivera is going to commit to running the football See omnystudio.com/listener for privacy information.

Let's talk about Masterminds. Sometimes in order to take your business to that next level it needs to go to...you need a little something more... you need the right group of people in your space, helping to change your game. Committing to a group like this is a huge step for your success and there are many ways for you to tell if it's right for you.  Hit the Highlights (01:19) What is a Mastermind?  (02:20) My experience with a mastermind (08:20) What makes masterminds very special  (09: 10) Ways to tell if you are a good fit for a Mastermind (11:00) Be careful who you share information with (09:08) What is included in a mastermind   LEVEL UP! If you are looking for a multi-faceted, faith-based, high-end support and coaching that will help you get to the Next Level in your business...then I absolutely know The Creator's Next Level Mastermind is for you. Go to CreatorsNextLevel.com right now to get started on the next level for your business.   Subscribe and Review I am honored to show up each week on The Jennifer Allwood Show and bring you inspiring and actionable content. I hope it is truly helpful for you. One of the best ways you can bless me in return is to subscribe to the show and leave a review. By subscribing, you allow each episode to be downloaded straight to your phone which helps our download numbers and makes sure you never miss an episode. And when you leave a review, you help show others the value of what we provide! You can GO HERE to subscribe and review!

You might have heard someone tell you to “protect your yes.” Meaning, you should not feel obligated to agree to do things, participate, or take something on that you truly don't want to do. If it doesn't fulfill you in one way or another, why do it? In business, sometimes you can't protect your yes, though. Sometimes, if you don't say yes, you don't have customers. But you can't say yes to everything… Or can you…?“We did just about anything,” Paul Rathnam says. “I said no to nothing. Like my dad taught me growing up, just say yes to everything and figure it out later. So, I often quoted things like plumbing and stuff. I had no clue how to do it. And then I'd go to the plumbing store and ask them how to do it. And they kind of have somewhat of an idea anyway, the story of my life. Rantham is the owner of ModPools, a multi-million dollar company that builds swimming pools out of shipping containers. And, as you can tell, he took saying yes to a whole new level. But while Paul was busy saying yes, throughout his life, he heard a lot of nos. And even though his just-say-yes strategy eventually paid off, saying yes to everything had its pitfalls. We'll get into all of that on this episode of The Journey.Main Takeaways:Exceeds Expectations: Throughout your life, people will place expectations or limits on you. But you should never let what other people think dictate where you wind up. Even if you lack certain skills in one area does not mean you can't be brilliant somewhere else. Find your passion and let that guide you beyond what anyone else thinks is possible.Yes To All: Saying yes to every request is a strategy that many entrepreneurs have tried. When you say yes, you gain business and accounts. But if you say yes, you have to be willing to do all the work necessary to do the job properly, otherwise you'll be left with not just dissatisfied customers, but a bad reputation as well.All It Takes is One: Whether it's an idea, a design, or a word of encouragement, sometimes all it takes to keep going is one small thing. When you are on the brink or struggling, that one small thing could be right around the corner. Persevere and be open to wherever that one spark could turn into a wildfire.---This season of the Journey is produced by Mission.org and brought to you by UPS. To learn how UPS can help your small business, go to UPS.com/pivot.

In this weeks episode, Amy shares a personal story about her ever-evolving boundaries, how to commit to new ones when you've grown and what happens when you doubt, compare or question the boundaries those around you set in similar situations.

Hello darlings, I am back!! Today's episode I'm sharing the best day of my life, my wedding day.But that's not all, there is a message in the end of the episode that is to commit to what you want to create in your life.Commit, have your reason, love yourself, and practice...  keep moving forward! Watch my surprise dance on my wedding reception https://youtu.be/xMnEIbull_kIf want to see some photos of the wedding, follow me on InstagramLet's work together, book a free call HEREONLY 7 spots available for 2021 on my 1:1 6-month programmeSupport the show (https://paypal.me/pamellaarnoldpodcast?locale.x=en_GB)

Jon Mauney is the General Manager at Betterment, where he also leads the Betterment for Advisors team. Betterment is an organization that empowers financial advisors to do what's best for their client's wealth journey. Before joining Betterment in 2013, Jon worked in data analytics and served as a Senior Consultant for IBM. At Betterment, Jon spent several years building software and leading the company's engineering teams. Today, Jon spends his time working with financial advisors, getting their input and feedback to build Betterment products that make advisors' businesses streamlined and efficient. Jon joins me today to discuss client segmentation and how it can improve business economics and help financial advisors adapt to changing client demographics. He outlines the next steps financial advisors can take after segmenting clients and how they can move current clients who score low in the segmentation process. Jon also explains why advisors may take in prospects at the earlier stages of their wealth journey and underscores the importance of considering a client's lifetime value.   “The number one rule of client segmentation is to have perimeters so you can sort prospects on their way in.” - Jon Mauney   This week on The Model FA Podcast: Jon's career arc, from being a consultant at IBM to working in a client-facing role at Betterment What client segmentation is and how it benefits financial advisors The 80/20 principle and how client segmentation determines touch points with clients The importance of considering lifetime value in evaluating your relationships with clients Five metrics with which you can segment your clients The value of automating the non-human components of your business Why client segmentation needs to be done as part of a financial advisor's onboarding process   Resources Mentioned: Commas Book: The Right Stuff by Tom Wolfe   Our Favorite Quotes: “Where your clients are according to your segmentation will determine how frequently you touch base with them.” - David DeCelle “The five categories you should use to segment your clients are revenue, growth potential, coachability, referrability, and likeability.” - David DeCelle “Come up with a lifetime value for all your clients, rank them, and figure out what you need to do to make a change.” - Jon Mauney   Connect with Jon Mauney: Betterment Betterment on LinkedIn Betterment on Instagram Betterment on Facebook Betterment on Twitter Jon Mauney on LinkedIn   About the Model FA Podcast The Model FA podcast is a show for fiduciary financial advisors. In each episode, our host David DeCelle sits down with industry experts, strategic thinkers, and advisors to explore what it takes  to build a successful practice — and have an abundant life in the process. We believe in continuous learning, tactical advice, and strategies that work — no “gotchas” or BS. Join us to hear stories from successful financial advisors, get actionable ideas from experts, and re-discover your drive to build the practice of your dreams.    Did you like this conversation? Then leave us a rating and a review in whatever podcast player you use. We would love your feedback, and your ratings help us reach more advisors with ideas for growing their practices, attracting great clients, and achieving a better quality of life. While you are there, feel free to share your ideas about future podcast guests or topics you'd love to see covered.    Our Team: President of Model FA, David DeCelle   If you like this podcast, you will love our community! Join the Model FA Community on Facebook to connect with like-minded advisors and share the day-to-day challenges and wins of running a growing financial services firm.

On this episode of The Investing for Freedom Podcast, Mike speaks about committing to the success of your marriage. Mike shares how lack of commitment from one or both spouses was the No. 1 cause of divorce in the United States. Mike also takes us through the signs of an unsupportive spouse and how you and your partner can overcome this and get on the same page. Mike mentions how one of the things his and Kara's couples mastermind focus on is making sure you and your partner are aligned with each other. If you are interested in Mike and Kara's 2022 couples mastermind simply text the word ‘MARRIAGE' to 4805317519. Mike also shares how he is launching a 9 week live Real Estate Accelerator Program. If this is something you are interested in text the word ‘COURSE' to 4805317519. Mike explains how nothing great comes easy, but your marriage shouldn't be super hard. Mike shares his best advice and advises you to seek a mentor if your marriage is full of resistance, challenges and trouble. Mike also offers his support and encourages you to reach out to him if you need any advice or guidance.

How many hats are you wearing on a daily basis? One? Two? Two hundred? The only way we're going to get better is by getting better at sharing our workload with others. That's where Emily Morgan comes in. Emily is a delegation expert and today she walks us through the mindset and strategies we need to pull this off along with the pitfalls to avoid. TIME-STAMPED SHOW NOTES: [3:14] Out of the weeds: WTF do I do with myself now? [4:25] The discipline, art, and science of delegation [6:05] The 5 types of bottlenecks we threaten our businesses with [10:20] Checks and balances: getting realistic about your habits [11:49] Expenses and investments: understanding what you're worth [13:13] Reversing the math [13:55] The 5 Golden Rules of Delegation: best practices to set your goals [15:05] We are special unicorns: discovering what's possible to delegate [17:21] The low-hanging fruit: get rid of the easy stuff first [18:45] How to create the steps and build the systems [20:30] How to avoid delegating a broken machine [22:08] The first 5 things to pull off your plate [23:21] The science of delegation [24:25] Delegating the end result: the value of defining success [25:27] Feedback: how to solicit honesty and communicate productively [27:30] How to avoid setting your hair on fire [28:18] Determining good enough: the 80% rule [29:00] Committing to the boring stuff [29:40] Clearing space for your impact To check out everything Emily referenced on today's show go to https://www.delegatesolutions.com/fullcomp FULL COMP is brought to you by Yelp for Restaurants: In July 2020, a few hundred employees formed Yelp for Restaurants. Our goal is to build tools that help restaurateurs do more with limited time. ________________________________ CLICK HERE to Chat with Josh Free Download: 5 Steps to Achieve a 15% Net ProfitWe have a lot more content coming your way! Be sure to check out the FULL COMP media universe by visiting: FULL COMP Restaurant Marketing School The Playbook Industry Town Halls

Yo!!! This is a joooicy one. I have my ex-boyfriend, IFBB Pro Jake Keidel on today's episode and what chatted up a variety of topics: How we met and our dating shenanigans Pros and cons of dating a bodybuilder Growing up being bullied and turning that into a passion for lifting His battles with OCD and anxiety What a pro bodybuilding lifestyle looks like on the daily Living your passion when people doubt you Jakes contribution to my success and how it changed the trajectory of my business and life Why most people fail when setting fat loss/muscle building goals Plus some of the answers to your questions over on Instagram You can find Jake's gym TruFitness Here and his Instagram Here SOME LINKS TO THINGS THAT I MAY HAVE MENTIONED: ► Get your personalized Physique Assessment done by me HERE ►The absolute BEST tasting protein bars on the planet: https://bit.ly/BuiltBar Use promo code: Diane to save $$ ► Cortisolve or Vasoburn on MPA Supplements (use promo code: Diane to save $$) ► Want diet coaching with us? Check out our 12 week diet program #DitchDeprivation ►Interested in competition coaching?  Check out my website HERE JOIN ME ON INSTAGRAM: @dianeflores_ifbb_pro READ MY BLOG HERE: http://www.livingthegoddesslife.com/ JOIN ME ON FACEBOOK: https://www.facebook.com/dianefloreslivingthegoddesslife TRAIN WITH US IN PERSON HERE: https://www.venusfitnessstudio.com/ INTERESTED IN COMPETITION PREP COACHING? http://bit.ly/GBETWaitlist ***CLICK THE LINKS BELOW TO CHECK OUT MY VIRTUAL PROGRAMS*** ►At home virtual programs: https://bit.ly/DianesDIYVirtualPrograms ►12 Week At Home Workout Program: http://www.livingthegoddesslife.com/goddess-body-at-home/ ►FREE 30 Day Glute Challenge: http://bit.ly/30DayGorgeousGlutesChallenge ►My online Sensual Movement program: https://sensualdancemovement.com/  ►Looking to shop which protein/supplements and things I use on Amazon? https://www.amazon.com/shop/dianeflores_ifbb_pro ► The Best Planner to SMASH your goals here: http://bit.ly/PushJournalGoalPlanner I hope you enjoy this episode and, if you do, please leave a written review on iTunes (huge THANK YOU to everyone who has written one so far).

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Welcome back to another episode of Life After Corporate! In today's episode, we are finally giving the answer to a frequently asked question, and that is, "should I launch a podcast?" We all know that success in marketing today is all about content, and in order for you to be discovered, you need to be seen and heard. Whether you're a speaker or writer, what we know for sure is that people need to hear from you in order for them to develop that know, like, and trust factor that gives them the confidence that they need, that you are the person for them, that they can do business with you. And one of the most effective ways you can get out there and become known is by hosting a podcast. But how do you know if podcasting is right for you? Do you have a good idea for a show? And how would you get anyone to listen to it? So get ready to go to podcasting business school today, because my special guest is going to unpack for you the exact formula for creating a podcast that enhances your brand, get your ideal people engaged, and results in more money in your pocket. Today we are speaking with none other than the founder of Podcasting Business School, Adam Schaeuble.    [00:01 - 07:50] Opening Segment I welcome our guest: Adam Schaeuble  Adam talks about how he got into podcasting full time Using podcasting a platform to teach and have more impact Focusing on podcasters launching and monetizing their podcast [07:51 - 24:18] Should I Launch a Podcast? You have to know "the why" of the show How is it going to help other people  How is it going to help you When to start a podcast To expand your business or brand via podcast To build a business or brand through a podcast To serve as an artistic release Other questions:  Who are you going to serve? How are you going to serve? 2 Differentiators We become part of a weekly/daily routine  Podcasting has a 100% deliverability rate  Committing to Podcasting  Podcrastination  Podfade  How to get started with the launch  Focus on ideal listener avatar  SEO of your podcast  Episode style  How to make your show great Find the midpoint of what you're interested in and finding interesting people to talk to  Collaborate with your audience  Be relatable  How to get traction in your podcast Have a plan  Have a scorecard  Let's talk about real numbers  Ways to monetize your podcast   [34:12- 38:50] Closing Segment  Connect with Adam through the links below  Implementation alarm challenge  Follow us on social media and leave a review Final words   Resource Mentioned:    https://www.podcastingbusiness.school/scorecard   Tweetable Quotes: “I come from the fitness space, and accountability is key and what you're held accountable to gets implemented.” - Adam Schaeuble Connect with Adam through his website!   SUBSCRIBE & LEAVE A FIVE-STAR REVIEW and share this podcast to other growing entrepreneurs!  Get weekly tips on how to create more money and meaning doing work you love and be one of the many growing entrepreneurs in our community. CLICK HERE to join our private Facebook Group!  Connect with me on Instagram, LinkedIn, or checkout our website at www.lifeaftercorporatepodcast.com