Podcasts about is erik

On this episode of LCAD, the trolls have come out to play and the troll police (Linda and Erik) are on top of it….mostly Linda. Is Erik succeeding in his quest to be more namaste? Monique Ramsey, from La Jolla Cosmetic, comes on to talk about all the things we can do to freshen up our lady bits. This is where Laura admits something so embarrassing that Linda and Erik run with it til the end of the podcast. Erik has a quickie Double D to satiate our craving for celeb gossip. Love your podcast!

Sorry for the delay folks, lots of traveling and day jobs messing with the schedules but fear not, the guys are back and this week watched the early 2000's booze soaked romp through New York City, Coyote Ugly. Someone ordered a round of strong drinks and even stronger women. Is Erik living the Coyote Ugly dream? Does being Australian get you out of being a perv? Was Tom Cruise's cocktail bar the real enemy here? Find out this week on Across the Movieverse.---------------------Erik Scott is a stand up comedian and writer based out of New York City. Follow him here:Instagram: @erikscottcomedyTwitter:@realerikscottwww.imerikscott.com

In this episode of the Building Us podcast, co-hosts Erik Garcia, CFP®, and Dr. Matt Morris, LPC, LMFT talk about Erik’s ebook entitled, 5 Pillars of Financial Security. They discuss how to manage money by applying the 5 pillars, the physical and emotional impacts of having debt, and the significance of saving money.Episode Highlights:Matt shares that he wants Erik’s advice on whether his expenses are good or not. (1:21)Matt shares two stories, his downhill mountain biking experience with his son and a whitewater rafting experience with his parents. (1:47)Matt mentions that Erik has written an introductory guide to financial advising and financial planning called the 5 Pillars of Financial Security. (4:35)Erik explains the main reason why he wrote the guide. (5:04)Erik shares that as a financial advisor and investment advisor, his world can get very technical and a lot of things that he talks about, might not be specific to everybody. (5:32)What did Erik learn from his grandparents about money? (7:09)Matt shares that he’s always interested in people's family stories. (9:28)Matt mentions the three statements about Erik’s approach to helping others manage their money. (11:08)Erik mentions that if you follow the three statements, you’re going to have success in managing your money. (11:57)Erik shares that from a basic principle, at the end of the day, you have to save and you have to put something aside, for tomorrow. (13:12)Matt mentions that the second job that he got paid for was fixing flat tires. (14:07)Erik shares that being foolish could be spending a lot of money on a vacation when you have a high-interest credit card debt. (15:46)Erik mentions that sometimes, there's value in having an outsider look at your financial decisions. (16:30)What are the values that Erik hopes people consider and reflect upon? (17:06)Erik shares that the idea of stewardship and provision grew out of two opposite motivations that he learned while growing up in the financial industry. (17:27)Erik mentions that most of the financial marketing tends to be driven by two human emotions, which are fear and greed. (17:57)Erik thinks that most money management and good money management should be intentional and purposeful in what you're doing with your money and with your values. (20:01)Erik mentions that he’s a big fan of spending money on experiences and building memories. (21:51)How did Erik get into financial advising and money management? (22:03)Erik shares his backstory, growing up in the insurance industry. (22:13)Matt mentions that he thought about his educational journey into family therapy, and how he got into where he is at this moment. (24:09)Is Erik writing and advising only rich people? (25:11)Erik shares that the big misconception of people about money is that they think if you make a lot of money, you're wealthy. (25:17)Erik mentions that money management is irrelevant to how much wealth you have. (25:31)What does Erik know about the people that were influencing his parents when they immigrated? (28:55)Erik shares that making sure you have the right insurance coverage in place is an important part of the financial plan. (32:22)Matt mentions the importance of working within someone's values, rather than indoctrinate them into your values. (34:27)Is there a little expense that Erik had to curtail? (37:15)Matt thinks that budgeting is just a spending plan. (41:30)Erik mentions that budgeting is being purposeful and intentional with what you do with your money. (44:45)What are some examples of bad debt and some examples of debt that can help us get ahead? (46:34)Matt mentions that debt is expensive, both financially and emotionally. (49:09)How does Erik see debt show up for his clients? (48:50)Erik mentions that if you're stressed and anxious, that can't be good for relationships. (49:05)What’s the significance of saving? (50:30)Erik explains the three types of savings, short term savings, midterms savings, and long term savings. (50:42)Erik shares that if your job is seasonal, commissioned based, or if your income is variable, the short term savings account becomes more significant to fund. (53:24)Erik mentions that he’s a big fan of having separate accounts for separate purposes. (56:02)Erik thinks that when you're motivated and driven by something outside of yourself, you start to think about your money a little bit differently. (57:30)Key Quotes:“Spend less than you make, right? If you spend more than you make, that's called debt, it's not a good thing. Save as much as you can, right? Savings is good because one day, you won’t be able to earn money anymore, or if you haven't saved, you're going to be in trouble. And then don't do anything stupid with your money, right? Stupid things cost money.” - Erik Garcia CFP®“The idea of stewardship is simple. The idea is that everything you have, your money, your material resources, they're not yours, they belong to somebody else, right? And you are responsible for being wise with it, spending it wisely.” -Erik Garcia CFP®“One of my values is to have a connection with my family members, connection with my kids, and to build memories with my kids. If that's one of the values and spending money on an activity supplements that, that could be a good experience.” - Dr. Matt Morris LPC & LMFT“The more discretionary income you have, the sloppier you can be financially. The less discretionary income you have, the more careful you have to be.” - Erik Garcia CFP®“I don't care what you spend your money on. If you value it, then spend your money on it. What I tell people is you just need to know what you're spending it on, because there's a good chance you're spending money on something, that is way outside of what you want to spend it on.” - Erik Garcia CFP®Resources Mentioned:Erik Garcia, CFP®Dr. Matt Morris, LPC, LMFTGarcia Financial GroupMatt Morris & Associates5 Pillars of Financial Security: A Guide To Managing Your Money Wisely

We take a BFF quiz to see if we really are as close as we think we are. Listen for the results! Will Linda take care of us in our old age? Antonio and Evan have a written contract. What's that about? Is Erik a FOGOsexual now? What should you never post on social media. Linda has an addiction and it's bad! The top baby names of 2020 includes Corona, not joking. We have the top ten names. And, Erik's fancy party gone wrong. The secret sound is up to $56! Contact us at lauracainad@gmail.com. Love your podcast!

The guys are locked in their homes because of the continuing coronavirus pandemic and in honor of quarantine they watched Bubble Boy. Will Mike have to make his own bubble suit to continue working at the bank? Is Erik going to start paying sex workers to dance outside of his window? Is Hector (Noel Gugliemi) the key to this whole thing? Find out this week on Across the Movieverse.

Is Erik gonna vote for Trump?!?!?!?! Listen to find out. Plus the guys thoughts on Kobe.

Join us as we do a spoiler-free deep dive of the season premiere of Celebrity Mole: Hawaii! The cast arrives in Hawaii, takes part in their first challenge, and the Mole is definitely at play. We’ll experience many firsts: our first suspicions, first quiz, and most importantly, our first execution. We try to answer the tough questions: Is Erik really too quiet? Is Kim actually mole-licious? Can you play black jack with sheep? Was Stephen truly fighting hypothermia, in Hawaii? We’ll also touch base on what Tori, Jackie, Anderson Cooper, and 50 Cent did for New Years Eve this year. We want your feedback! Send us an email at holymolypodcast@gmail.com Sign the change.org petition to bring back The Mole! https://www.change.org/p/abc-bring-back-abc-s-the-mole Thank you for listening, and join us next time as we do a deep dive into Episode 2 of Celebrity Mole: Hawaii!

Is Erik the world's worst gay? Will he ever let us wax his hairy chest? Our Meet and Mingle is coming up on Feb 13th, Casa Guadalajara! 6-9pm. Erik goes off on another business and he busts out the big "F" hence the "explicit" warning. Is Linda too clean? Secret sound. Linda makes us eat the grossest thing ever, Luis makes an appearance for a Spanish lesson and a game of Would You Rather.

In this week’s episode of Bend, Don’t Break another firefighter joins the podcast! Erik Bjarnason is a career firefighter with the North Vancouver City Fire Department, who has recently retired. He is also a long-time member of North Shore Rescue and an avid mountaineer. Erik has climbed mountains in Africa, Europe, Asia, North America, and South America; completed a month-long dogsled trip in the Arctic to the magnetic North Pole; and explored the entire length of the Amazon from the highest point in Bolivia to the Atlantic Ocean.    Today, Erik is sharing the story of the most impactful expedition he went on that almost turned fatal. The aftermath of this expedition left him missing all of his fingers and one of his thumbs. His family was told to be prepared for the worst.    Listen in to hear how he overcame challenges related to the loss of his fingers such as alcohol addiction, conflict in the workplace, and ultimately finding ways to alleviate his stress, recovery, getting back to work, and more.   Key Takeaways: [:40] Chief Neil Dubord welcomes Erik Bjarnason to the podcast. [1:04] What did Erik have for breakfast today? [1:28] Erik speaks about his background as a firefighter. [2:30] Erik tells the incredible story of how he lost all of his fingers and one thumb. [5:00] Erik speaks about the lasting impacts (of the expedition that took his fingers) on his colleagues. [6:09] How long was Erik in the hospital after this expedition? [7:38] Erik speaks about the grave news his family received when he was in the hospital. [8:19] Erik shares what was going through his mind when he thought he potentially might lose his job due to the injuries he sustained during the expedition. [10:04] Erik speaks about some of the dark days during his healing and how he coped. [11:13] Erik speaks about where his main support came from and what ultimately helped him get back to work. [12:15] How long did it take for Erik to get back to work? [12:28] When was Erik’s first expedition back? [13:10] Erik shares some of his interactions with his colleagues when he got back to work. [13:58] How Erik coped with withdrawing from his coworkers and feeling isolated. [16:25] What changed in Erik’s life to flip the switch and change his life around. [18:18] How Erik got the helped he needed through a motorcycle club. [22:08] Is Erik still friends with the people from the motorcycle club that helped him get better? [21:03] Erik explains the controversial photo and article that destroyed the club overnight. [24:12] Did Erik witness anything ‘nefarious’ at this club from his own experience? [24:35] How Erik regained the use of his left hand through Naked Prosthetics. [27:31] How Erik developed through these experiences [29:04] Erik speaks about his retirement and what he’s doing now. [30:15] Chief Neil Dubord highlights some of the key lessons from this week’s episode. [31:19] Why having a purpose makes all the difference in the world. [31:55] Erik speaks about how you’re the only one who can haul yourself out of your dark days. [32:58] Chief Neil Dubord thanks Erik for joining him in this episode. [34:07] Aaron Hill joins the podcast and gives his thoughts. [35:31] Chief Neil Dubord presents a commitment coin to Erik Bjarnason and thanks him once again for joining Bend, Don’t Break today!   Mentioned in this Episode: North Vancouver City Fire Department North Shore Rescue Naked Prosthetics   Looking for More Episodes? You can find more episodes of Bend Don’t Break on iTunes, Google Play, and most other major podcasting platforms.   Connect with the Delta Police Department: Follow the Delta Police on Twitter, Facebook, and Instagram. Visit their website at DeltaPolice.ca.  

In which Erik continues his battle of wills with the heinous skin-stealing daemon LEVOCTOPUS for control of Erik's best-friend/co-host Piers' skin... and indeed their very souls. Is Erik up to the task of defeating a daemon in a straight-up battle of the wills/podcasts? Piers still MIA, presumed to be lying skinless in a tub of goo somewhere so he doesn't dry out.

Early evidence suggests that heavy load isometrics may be effective for acute reduction in patellar tendon pain in a laboratory setting, but is it effective for managing patellar tendon pain for athletes during their competitive season? How does it compare to isotonics (heavy slow resistance)? Does the type of contraction matter more than the total time that the heavy load is applied? Is Erik too tired to think straight? Do isometric and isotonic exercise programs reduce pain in athletes with patellar tendinopathy in-season? A randomised clinical trial. van Ark M, Cook JL, Docking SI, Zwerver J, Gaida JE, van den Akker-Scheek I, Rio E. J Sci Med Sport. 2016 Sep;19(9):702-6. doi: 10.1016/j.jsams.2015.11.006. Epub 2015 Dec 7. Open Access at the time of release Check out Peter Malliaras' blog post on this paper! Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. That said, if you are having difficulty obtaining an article, contact us. Music for PT Inquest: "The Science of Selling Yourself Short" by Less Than Jake Used by Permission

When engaging in athletic activities, many physical therapists recommend bracing with the abdominals for stability as a better way to manage loads, but is it? Is it possible that bracing actually increases forces through the body? How might that be? Is Erik's singing in any way tolerable to our listeners?