Podcasts about selling yourself short

On this episode we were joined by special guest researcher Judd Kalkhoven from Western Sydney University! Developing a fundamental theoretical definition for athletic injury: metaphysics, logic, and mathematics Kalkhoven, JT Sports Med. 2026;56(6):1405-1431. doi:10.1007/s40279-026-02418-3 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacnorm.com/ptinquest VALD MoveHealth - https://movehealth.me/ Learn more about/purchase our courses: The Science PT | Dungeons & Dynamometers Support us on the Patreons! Music for PT Inquest: "The Science of Selling Yourself Short" by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux  

Quadriceps Strength and Movement Patterns in Patients After ACLR Who Pass a Clinic-Based Return-to-Sport Testing Battery Werner DM, Conlin A, Murray P, et al. Orthop J Sports Med. 2026;14(2):23259671251410098. doi:10.1177/23259671251410098 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacnorm.com/ptinquest VALD MoveHealth - https://movehealth.me/ Learn more about/purchase our courses: The Science PT | Dungeons & Dynamometers Support us on the Patreons! Music for PT Inquest: "The Science of Selling Yourself Short" by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux  

Constraints on the complete optimization of human motion Glazier PS, Davids K. Sports Med. 2009;39(1):15-28. doi:10.2165/00007256-200939010-00002 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacnorm.com/ptinquest VALD MoveHealth - https://movehealth.me/ Learn more about/purchase our courses: The Science PT | Dungeons & Dynamometers Support us on the Patreons! Music for PT Inquest: "The Science of Selling Yourself Short" by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux  

An independent validation of a clinical prediction rule for the diagnosis of cervical radiculopathy with radicular pain Grondin F, Cook C, Hall T, et al. Braz J Phys Ther. 2026;30(3):101581. doi:10.1016/j.bjpt.2026.101581 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacnorm.com/ptinquest VALD MoveHealth - https://movehealth.me/ Learn more about/purchase our courses: The Science PT | Dungeons & Dynamometers Support us on the Patreons! Music for PT Inquest: "The Science of Selling Yourself Short" by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux  

PRICE (Protection, rest, ice, compression, elevation) vs. PEACE and LOVE (Protection, elevation, avoid anti-inflammatories, compression, education and load, optimism, vascularization, exercise) in adolescent lateral ankle sprain rehabilitation: a randomized prospective comparative study of muscle strength and dynamic balance Meškauskas M, Rutkauskas S, Misiūnienė M, et al. BMC Sports Sci Med Rehabil. 2026;18(1):213. doi:10.1186/s13102-026-01651-7 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacnorm.com/ptinquest VALD MoveHealth - https://movehealth.me/ Learn more about/purchase our courses: The Science PT | Dungeons & Dynamometers Support us on the Patreons! Music for PT Inquest: "The Science of Selling Yourself Short" by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux  

On this episode we were joined by special guest physical therapist and PhD student Amit Gohil! Hamstring mechanics during acceleration, deceleration and sidestep cutting Steventon‐Lorenzen N, Fitzwilliam E, Schache AG, et al. Scandinavian Med Sci Sports. 2026;36(4):e70257. doi:10.1111/sms.70257 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacnorm.com/ptinquest VALD MoveHealth - https://movehealth.me/ Learn more about/purchase our courses: The Science PT | Dungeons & Dynamometers Support us on the Patreons! Music for PT Inquest: "The Science of Selling Yourself Short" by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux  

On this episode we were joined by special guest physical therapist Patrick Healy! Running gait adaptations among adolescent runners with soft tissue impairments following lateral ankle sprains DeJong Lempke AF, Meehan WP, Whitney KE. PM&R. 2023;15(12):1557-1564. doi:10.1002/pmrj.13000 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacnorm.com/ptinquest VALD MoveHealth - https://movehealth.me/ Learn more about/purchase our courses: The Science PT | Dungeons & Dynamometers Support us on the Patreons! Music for PT Inquest: "The Science of Selling Yourself Short" by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux  

On this episode we were joined by special guest sports dietician Brett Singer from Memorial Hermann! Acute effects of nutritional and physical recovery strategies on exercise performance, muscle damage, and fatigue in elite basketball players: a pilot randomized crossover trial Marín-Galindo A, Perez-Bey A, Escudier-Vázquez JM, et al. Life. 2026;16(2):275. doi:10.3390/life16020275 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacnorm.com/ptinquest VALD MoveHealth - https://movehealth.me/ Learn more about/purchase our courses: The Science PT | Dungeons & Dynamometers Support us on the Patreons! Music for PT Inquest: "The Science of Selling Yourself Short" by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux  

On this episode we discuss Jason's research platform at Isokinetic Conference 2026 in Athens, Greece. Association Between Strength and Field Testing with On-Ice Performance.Tuori J, Pontillo M. Platform presented at Isokinetic Conference; April 2026; Athens, Greece. Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacnorm.com/ptinquest VALD MoveHealth - https://movehealth.me/ Learn more about/purchase our courses: The Science PT | Dungeons & Dynamometers Support us on the Patreons! Music for PT Inquest: "The Science of Selling Yourself Short" by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux  

What music do you put on your kid's FIRST MP3 player? Trevor lost sleep over the answer. This week opens with the universal dad experience: "watch this, Dad!" — followed by the kid's setup that NEVER works on the first try. Trevor and Jeff swap stories of standing patiently as 8-year-olds reset Roblox stages and 13-year-olds re-rig the table for the perfect WWE 2K24 finisher. It is, as Jeff puts it, "a waste of my time" you wouldn't trade for anything. Listener "you fall before me" wrote in asking about Pragmata — Capcom's upcoming space-dad shooter where you escort a piggybacking AI girl through a Resident Evil-meets-God of War setup. Trevor and Jeff weren't sold on the trailers, but the dad-game tag is doing the work. Verdict: this one's going on the list. Sessionable, 12-15 hours, dad-coded story. Reach out at newdadgaming.com if you've played it. Then the centerpiece — Trevor bought his oldest a replacement retro console (RIP first one), and the kid asked for music to load onto it. What followed was a parental crisis: deep cuts? popular bangers? things Dad loved at his kid's age? Trevor's final list lands somewhere in the middle: Bruno Mars (radio edit, naturally), Linkin Park (college nostalgia), an Áreva Vega track for the Colombian side of the family, Mariah Carey, White Stripes, 21 Pilots, and his guilty pleasure — Less Than Jake's "Science of Selling Yourself Short." Jeff shares the Just Dance pipeline that got his kids into Queen and AC/DC, and the perennial dad fantasy: bring back Rock Band. In the L column: Jeff's Gaming Dad Loss with My Little Puppy. His 13-year-old asked for it (it reminded them of the family dog), Jeff bought it the moment it went on sale, and on birthday morning the kid politely asked if they really wanted that game. Steam playtime since: zero. Cautionary tale for any dad tempted to immediately fulfill a gift request — let it simmer. Trevor brings a head-scratcher next: WWE 2K24 was running in SLOW MOTION on his kids' console and they were just… fine with it. They never said anything. The fix? Turn off the internet. That's it. The game runs at full speed in offline mode. Welcome to gaming in 2026. The episode closes with a visit to an amusement park, a negative-90-degree roller coaster, and the slow realization that the dad body just doesn't bounce back like it used to. Trevor rode the same coaster five times, came home with neck issues, and is now openly counting the months until his youngest is tall enough to ride alone — at which point Dad is heading directly to the funnel cake stand. The heart is willing, but the body is OUT.

Hip adductor muscle forces during strength training and rehabilitation exercises Collings TJ, Horsman A, Hams AH, et al. Med Sci Sports Exerc. Published online April 3, 2026. doi:10.1249/MSS.0000000000004002 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacnorm.com/ptinquest VALD MoveHealth - https://movehealth.me/ Learn more about/purchase our courses: The Science PT | Dungeons & Dynamometers Support us on the Patreons! Music for PT Inquest: "The Science of Selling Yourself Short" by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux  

Listen to our TOP episode of Season 3! Kitchen and bath design must be treated — and priced — as the high-level specialty it is. These are not "just another room" — instead, they are some of the most complex, high-stakes, and profitable part of your business if you treat it that way. Too many designers undervalue their skills, we discuss how flat fees protect both your expertise and your bottom line, and why being the expert in the room changes everything. From navigating subs and code changes to troubleshooting “transitions up the wazoo,” we are sharing our real stories from the trenches that prove kitchen and bath design demands higher fees and sharper processes.If you've ever charged the same for a bath as you do a living room, then this is your wake-up call. Remember--clients pay for confidence, precision, and advocacy. Our message is clear: stop selling yourself short and start treating kitchen and bath work as the profit powerhouse it can be.Have a question--click here to ask us.Loved this episode? Click here to leave a 5⭐ reviewRESOURCE LINKS:Damn Good Workshops - WebsiteView our upcoming workshops!These workshops are 2–3 hour deep dives (some more than one day) built for creative entrepreneurs who want to lead with confidence, price with authority, and grow with intention. We created this 2-3 hour workshop series with tracks that cover the challenges we know designers face: pricing, sales, client relationships, project management, marketing, and leadership.Damn Good Designer - Damn Good Designer - WebsiteThe best multi-faceted business coaching for Interior designers—seriously. This is not some wham-bam glamathon; It is the real deal you have been looking for and what is missing from the business coaching marketplace today.The Paradigm Quick Start - 3 Month Custom Coaching ProgramThe Paradigm Shift - 6 Month Custom Coaching ProgramThe Paradigm Intensive - 12 Month One on One Immersive Custom Business CoachingJoin our FREE Facebook GroupsSmall Business - Think Big - FacebookWhat They Didn't Teach You in Design School - Facebook GroupSubscribe to our newsletterABOUT US:Cheryl Clendenon is the host of The Damn Good Designer Podcast and an award-winning interior designer, writer, and business coach with 26 years of full-time industry experience. With a prior career in media and radio sales, she brings a rare blend of creative thinking and business acumen to the design world. Cheryl was named KBB Person of the Year in 2021, is a nationally published industry voice with a monthly column in Home Accents Today, and regularly speaks on pricing, scope, process, and profitability. Known for her fast pace, contrarian instincts, and practical insight, Cheryl helps established design firms build stronger businesses and define success on their own terms.***Any use of this page and its content to develop or train artificial intelligence or to do computer analysis is prohibited.***

On this episode we were joined by special guest Derek Miles from Barbell Medicine. From Youth Basketball to the NBA: A Matched-Pairs Follow-Up Analysis of Top-Ranked Youth Basketball Players in the USA Güllich A, Meisel P, Côté J, et al. Sports Health. Published online March 18, 2026. doi:10.1177/19417381261423901 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacnorm.com/ptinquest VALD MoveHealth - https://movehealth.me/ Learn more about/purchase our courses: The Science PT | Dungeons & Dynamometers Support us on the Patreons! Music for PT Inquest: "The Science of Selling Yourself Short" by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux  

Markerless motion capture in sport: panacea or Pandora's box? Glazier, PS. Sports Biomech. 2026;25(2):165-172. doi:10.1080/14763141.2025.2458485 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacnorm.com/ptinquest VALD MoveHealth - https://movehealth.me/ Learn more about/purchase our courses: The Science PT | Dungeons & Dynamometers Support us on the Patreons! Music for PT Inquest: "The Science of Selling Yourself Short" by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux  

Compensatory movement strategies during the rearfoot elevated split squat after ACL reconstruction Graham M, Gohil A, Janatova T, et al. Med Sci Sports Exerc. Published online February 19, 2026. doi:10.1249/MSS.0000000000003969 The movement variability paper Chris mentioned: https://link.springer.com/article/10.1186/s40798-022-00473-4 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacnorm.com/ptinquest VALD MoveHealth - https://movehealth.me/ Learn more about/purchase our courses: The Science PT | Dungeons & Dynamometers Support us on the Patreons! Music for PT Inquest: "The Science of Selling Yourself Short" by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux  

On this episode we were joined by special guest physical therapist Michael Tankovich! Torque regulation is influenced by the nature of the isometric contraction Bauer P, Gomes JS, Oliveira J, et al. Sensors. 2023;23(2):726. doi:10.3390/s23020726 The movement variability paper Chris mentioned: https://link.springer.com/article/10.1186/s40798-022-00473-4 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacnorm.com/ptinquest VALD MoveHealth - https://movehealth.me/ Learn more about/purchase our courses: The Science PT | Dungeons & Dynamometers Support us on the Patreons! Music for PT Inquest: "The Science of Selling Yourself Short" by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux  

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A comparison between the traditional and novel isometric mid-thigh methods and the relationship to countermovement jump performance Magal M, Amitay M, Hoffman JR. Int J Exerc Sci. 2025;18(3):226-238. doi:10.70252/CWDZ6616 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacnorm.com/ptinquest VALD MoveHealth - https://movehealth.me/ Learn more about/Buy Erik/Jason/Chris's courses – The Science PT Support us on the Patreons! Music for PT Inquest: "The Science of Selling Yourself Short" by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux  

Peak lower limb joint angles are weak predictors of hamstring length change during sprinting Vial S, Wilkie JC, Blazevich AJ, et al. J Biomech. 2026;196:113127. doi:10.1016/j.jbiomech.2025.113127 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacnorm.com/ptinquest VALD MoveHealth - https://movehealth.me/ Learn more about/Buy Erik/Jason/Chris's courses – The Science PT Support us on the Patreons! Music for PT Inquest: "The Science of Selling Yourself Short" by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux  

The risks of misunderstanding the term "risk factor": a primer with suggestions to improve sports medicine Stovitz SD, Impellizzeri FM, Shrier I Sports Med. Published online December 19, 2025. doi:10.1007/s40279-025-02378-0 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacnorm.com/ptinquest VALD MoveHealth - https://movehealth.me/ Learn more about/Buy Erik/Jason/Chris's courses – The Science PT Support us on the Patreons! Music for PT Inquest: "The Science of Selling Yourself Short" by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux  

On this episode we were joined by special guest physical therapist Trent Salo! Effect of low‐load blood‐flow restricted training versus heavy slow resistance training in unilateral patellar tendinopathy: a randomized clinical trial Hjortshoej MH, Juneja H, Svensson RB, et al. Scandinavian Med Sci Sports. 2025;35(12):e70186. doi:10.1111/sms.70186 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacnorm.com/ptinquest VALD MoveHealth - https://movehealth.me/ Learn more about/Buy Erik/Jason/Chris's courses – The Science PT Support us on the Patreons! Music for PT Inquest: "The Science of Selling Yourself Short" by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux  

On this episode we were joined by special guest researcher Amit Gohil at APTA CSM 2026 in Anaheim, CA. Utilizing Rapid Effort Isometric Knee Extensions to Measure Explosive Strength after ACLR Gohil A, Graham MC, Noehren BW. Poster presented at: American Physical Therapy Association Combined Sections Meeting; February 2026; Anaheim, CA. https://apta.confex.com/apta/csm2026/meetingapp.cgi/Paper/51078 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacnorm.com/ptinquest VALD MoveHealth - https://movehealth.me/ Learn more about/Buy Erik/Jason/Chris's courses – The Science PT Support us on the Patreons! Music for PT Inquest: "The Science of Selling Yourself Short" by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux  

Force and power testing during anterior cruciate ligament reconstruction rehabilitation: a world-wide survey of current practices Compagnin A, Della Villa F, La Rosa G, et al. Sports Med. Published online December 27, 2025. doi:10.1007/s40279-025-02374-4 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacnorm.com/ptinquest VALD MoveHealth - https://movehealth.me/ Learn more about/Buy Erik/Jason/Chris's courses – The Science PT Support us on the Patreons! Music for PT Inquest: "The Science of Selling Yourself Short" by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux  

Uncovering Your True Potential: You're Stronger Than You Think!Watch it here: https://youtu.be/P7vgVCno9n4Welcome to Episode 245 of the Further Your Lifestyle Podcast! In today's episode, host Chris dives deep into the theme of realizing and leveraging your existing strengths and capabilities. Chris discusses the common doubts and comparisons that hinder personal growth and emphasizes the importance of recognizing one's own resilience, strength, experiences, and wisdom. He encourages listeners to reflect on past challenges, skills, and contributions to realize they are more equipped for success than they might think. This motivational episode aims to reframe your mindset and empower you to make the most out of what you already have, setting the stage for your best year yet.00:00 Introduction and Episode Theme01:59 The Myth of Not Doing Enough03:02 Recognizing Your Strengths and Achievements05:15 Leveraging Past Experiences for Future Success07:26 Trusting the Process and Building Momentum08:31 Final Motivational Thoughts and Wrap-UpPodcast Sponsors:Robert PiperHi Voltage BargainsEthan “Rooshock” The BOLO Hunter PODCAST: https://www.furtheryourlifestyle.com/► SUBSCRIBE to the podcast on▹ Spotify | https://bit.ly/FYL_Spotify▹ Apple Podcast | https://bit.ly/FYL_Apple▹ Google Podcast | https://bit.ly/FYL_GooglePod► Let's CONNECT on social media:▹ instagram | http://www.instagram.com/furtheryourlifestyle▹ email | hello@furtheryourlifestyle.comMUSIC:» via https://www.epidemicsound.com/referral/6hfvrvContinue the conversation: @furtheryourlifestyleJoin the Newsletter: check it out

On this episode we were jointed by special guest sports podiatrist researcher John Osborne! The influence of body posture and added mass on intrinsic and extrinsic foot muscle activation and force output during common foot strengthening exercises Osborne JWA, Menz HB, Landorf KB, et al. J Sport Health Sci. Published online December 2025:101110. doi:10.1016/j.jshs.2025.101110 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacnorm.com/ptinquest VALD MoveHealth - https://movehealth.me/ Learn more about/Buy Erik/Jason/Chris's courses – The Science PT Support us on the Patreons! Music for PT Inquest: "The Science of Selling Yourself Short" by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux  

Running shoe recommendations based on gait analysis improve perceptions of comfort, performance and injury risk: a single‐blind randomised crossover trial Fife A, Esculier JF, Ramsey C, et al. Transl Sports Med. 2025;2025(1):1419641. doi:10.1155/tsm2/1419641 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacnorm.com/ptinquest VALD MoveHealth - https://movehealth.me/ Learn more about/Buy Erik/Jason/Chris's courses – The Science PT Support us on the Patreons! Music for PT Inquest: "The Science of Selling Yourself Short" by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux  

On this episode we were joined by special guest physical therapist Jason Eure! Maturation of the proximal patellar tendon structure in the adolescent athlete: a longitudinal study Harris M, Rio EK, Docking S, et al. J Sci Med Sport. Published online December 2025:S1440244025005250. doi:10.1016/j.jsams.2025.11.015 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacnorm.com/ptinquest VALD MoveHealth - https://movehealth.me/ Learn more about/Buy Erik/Jason/Chris's courses – The Science PT Support us on the Patreons! Music for PT Inquest: "The Science of Selling Yourself Short" by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux  

Differential contributions of lower leg muscle activation to plantar flexor function during single-leg hopping one year after Achilles tendon rupture: A shift from monoarticular to biarticular muscle work Harðarson GR, Huseth KR, Aagaard P, et al. J Biomech. 2026;195:113082. doi:10.1016/j.jbiomech.2025.113082 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacnorm.com/ptinquest VALD MoveHealth - https://movehealth.me/ Learn more about/Buy Erik/Jason/Chris's courses – The Science PT Support us on the Patreons! Music for PT Inquest: "The Science of Selling Yourself Short" by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux  

The effects of concentric and eccentric exercise performed at long muscle length on muscle damage Karyofyllidou AV, Terzis G, Mandalidis D, et al. J Sports Sci. 2025;43(24):3160-3168. doi:10.1080/02640414.2025.2577034 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacnorm.com/ptinquest VALD MoveHealth - https://movehealth.me/ Learn more about/Buy Erik/Jason/Chris's courses – The Science PT Support us on the Patreons! Music for PT Inquest: "The Science of Selling Yourself Short" by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux  

Get AudioBooks for FreeBest Self-improvement MotivationAre You Selling Yourself Short? | Dan Lok Sales SpeechUndervaluing yourself? This Dan Lok motivational speech challenges sales professionals to raise standards, boost confidence, and close bigger deals.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The immediate effects of mobilization with movement on shoulder range of motion and pain in patients with rotator cuff-related shoulder pain: A randomized controlled trial (Evolution Trial) Wang S, Zeng J, Mani R, et al. Braz J Phys Ther. 2024;28(6):101145. doi:10.1016/j.bjpt.2024.101145 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacnorm.com/ptinquest VALD MoveHealth - https://movehealth.me/ Learn more about/Buy Erik/Jason/Chris's courses – The Science PT Support us on the Patreons! Music for PT Inquest: "The Science of Selling Yourself Short" by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux  

Physiotherapy Compared With Shockwave Therapy for the Treatment of Proximal Hamstring Tendinopathy: A Randomized Controlled Trial Rich A, Ford J, Cook J, et al. Am J Sports Med. 2025;53(14):3396-3407. doi:10.1177/03635465251391134 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacnorm.com/ptinquest VALD MoveHealth - https://movehealth.me/ Learn more about/Buy Erik/Jason/Chris's courses – The Science PT Support us on the Patreons! Music for PT Inquest: "The Science of Selling Yourself Short" by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux  

On this episode we were joined by special guest researcher Steven Hirsch! A Critical Appraisal of Using Barbell Velocity Data to Regulate Training Hirsch SM, Chapman CJ, Singh H, et al. J Strength Cond Res. 2025;39(3):360-372. doi:10.1519/JSC.0000000000005050 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacnorm.com/ptinquest VALD MoveHealth - https://movehealth.me/ Learn more about/Buy Erik/Jason/Chris's courses – The Science PT Support us on the Patreons! Music for PT Inquest: "The Science of Selling Yourself Short" by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux  

On this episode we were joined by special guest physical therapist Olivia Abdoo! Microglial activation persists beyond clinical recovery following sport concussion in collegiate athletes Neumann KD, Seshadri V, Thompson XD, et al. Front Neurol. 2023;14:1127708. doi:10.3389/fneur.2023 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacnorm.com/ptinquest VALD MoveHealth - https://movehealth.me/ Learn more about/Buy Erik/Jason/Chris's courses – The Science PT Support us on the Patreons! Music for PT Inquest: "The Science of Selling Yourself Short" by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux  

Differing Effects of Nociception and Pain Memory on Isometric Muscle Strength in Participants With and Without a History of Injury: A Quasi-Experimental Study Sueki DG, Dunleavy K, Puentedura EJ, et al. Am J Phys Med Rehabil. 2023;102(9):787-794. doi:10.1097/PHM.000000000000220 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacnorm.com/ptinquest VALD MoveHealth - https://movehealth.me/ Learn more about/Buy Erik/Jason/Chris's courses – The Science PT Support us on the Patreons! Music for PT Inquest: "The Science of Selling Yourself Short" by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux  

Selective triceps surae weakness in Achilles tendinopathy: it is time to look beyond the soleus Fernandes GL, Orssatto LB, Hug F, et al. Sportrxiv. 2025 Pre-print. doi:10.51224/SRXIV.633 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacnorm.com/ptinquest VALD MoveHealth - https://movehealth.me/ Learn more about/Buy Erik/Jason/Chris's courses – The Science PT Support us on the Patreons! Music for PT Inquest: "The Science of Selling Yourself Short" by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux  

Heavy Slow Resistance Training Combined with Patient Education in Patients with Gluteal Tendinopathy: A Feasibility Study Grigat JM, Kjeldsen T, Jørgensen SL, et al. Musculoskelet Sci Pract. Published online September 2025:103425. doi:10.1016/j.msksp.2025.103425 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacnorm.com/ptinquest VALD MoveHealth - https://movehealth.me/ Learn more about/Buy Erik/Jason/Chris's courses – The Science PT Support us on the Patreons! Music for PT Inquest: "The Science of Selling Yourself Short" by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux  

On this episode we were joined by special guest researcher Drake Berberet from Hawkin Dynamics! Unlocking Basketball Athletic Performance: Force Plate-Derived Countermovement Jump Normative Reference Values From Seven NCAA Division-I Power Five Men's College Basketball Teams Berberet D, Petway A, Bell K, et al. Int J Strength Cond. 2024;4(1). doi:10.47206/ijsc.v4i1.354 Unlocking Basketball Athletic Performance: Countermovement Jump Rebound (CMJ-RE) Normative Reference Values Derived from Force Plate Data Across Seven NCAA Division-I Power Five Men's College Basketball Teams Berberet D, Petway A, Bell K, et al. Int J Strength Cond. 2025;5(1). doi:10.47206/ijsc.v5i1.555 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacnorm.com/ptinquest VALD MoveHealth - https://movehealth.me/ Learn more about/Buy Erik/Jason/Chris's courses – The Science PT Support us on the Patreons! Music for PT Inquest: "The Science of Selling Yourself Short" by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux  

Personalized tendon loading reduces muscle‐tendon imbalances in male adolescent elite athletes Domroes T, Weidlich K, Bohm S, et al. Scandinavian Med Sci Sports. 2024;34(1):e14555. doi:10.1111/sms.14555 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacnorm.com/ptinquest VALD MoveHealth - https://movehealth.me/ Learn more about/Buy Erik/Jason/Chris's courses – The Science PT Support us on the Patreons! Music for PT Inquest: "The Science of Selling Yourself Short" by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux  

Why does it work? Proposed biomedical effect mechanisms of exercise-based injury prevention programmes in football (Soccer) and handball: a scoping review of 104 studies Moen C, Myklebust G, Munkvold E, et al. Br J Sports Med. 2025;59(20):1435-1442. doi:10.1136/bjsports-2025-109802 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacnorm.com/ptinquest VALD MoveHealth - https://movehealth.me/ Learn more about/Buy Erik/Jason/Chris's courses – The Science PT Support us on the Patreons! Music for PT Inquest: "The Science of Selling Yourself Short" by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux

Is There a Performance‐Injury Conflict Between Maximum Horizontal Deceleration and Surrogates of Noncontact Anterior Cruciate Ligament Injury? Lin J, Dos'Santos T, Li W, et al. Eur J Sport Sci. 2025;25(8):e70014. doi:10.1002/ejsc.70014 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacnorm.com/ptinquest VALD MoveHealth - https://movehealth.me/ Learn more about/Buy Erik/Jason/Chris's courses – The Science PT Support us on the Patreons! Music for PT Inquest: “The Science of Selling Yourself Short” by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux  

Grip Strength: An Indispensable Biomarker For Older Adults Bohannon RW Clin Interv Aging. 2019;14:1681-1691. doi:10.2147/CIA.S194543 APTA Magazine article mentioned: https://www.apta.org/apta-magazine/2025/09/01/hands-on-grip-strength-as-a-measure-of-health Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacnorm.com/ptinquest VALD MoveHealth - https://movehealth.me/ Learn more about/Buy Erik/Jason/Chris's courses – The Science PT Support us on the Patreons! Music for PT Inquest: “The Science of Selling Yourself Short” by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux  

Return to Sport After Meniscal Allograft Transplantation in Collegiate and Professional Athletes Sachs JP, Mufti YN, Rubin J, et al. Am J Sports Med. 2025 Sep 3. doi:10.1177/03635465251366445 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacnorm.com/ptinquest VALD MoveHealth - https://movehealth.me/ Learn more about/Buy Erik/Jason/Chris's courses – The Science PT Support us on the Patreons! Music for PT Inquest: “The Science of Selling Yourself Short” by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux  

Systematic video analysis of ankle sprain injuries in elite male football (soccer): Injury mechanisms, situational patterns, biomechanics and neurocognitive errors study: A study on 140 consecutive players Buckthorpe M, Verhagen E, D'Hooghe P, et al. Knee Surg Sports Traumatol Arthrosc. 2025 Sep 9. doi:10.1002/ksa.70049 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacnorm.com/ptinquest VALD MoveHealth - https://movehealth.me/ Learn more about/Buy Erik/Jason/Chris's courses – The Science PT Support us on the Patreons! Music for PT Inquest: “The Science of Selling Yourself Short” by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux  

Beans! This episode is ALL about not selling yourself short and the concept of BATNA (Best Alternative to a Negotiated Agreement.) I give you tools to understand your value and options, empowering you to negotiate better in relationships, careers, and various life scenarios without feeling desperate or stuck. I give you prompts to help you strengthen your BATNA for improved decision-making and self-empowerment. Downloadable sheet here https://www.dyfmpod.com/worksheets Brain Fact: Helium Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DYFM Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Group  Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doyoufkingmind⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠on IG   Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dyfmpodcast⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠on TT Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠alexisfernandezpreiksa⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠on IG    Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@alexispredez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on TT Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mindsetrecreationclub⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠on IG    Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mindsetrecreationclub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on TT Order your Brain Journal here: ⁠⁠⁠www.mindsetrecreationclub.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode we were joined by special guest physical therapist Daniel Bodkin from ProActive Athletic Performance and CSMi Solutions! Isokinetic concentric quadriceps and hamstring normative data for elite collegiate American football players participating in the NFL Scouting Combine Zvijac JE, Toriscelli TA, Merrick WS, et al. J Strength Cond Res. 2014;28(4):875-883. doi:10.1519/JSC.0b013e3182a20f19 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacnorm.com/ptinquest VALD MoveHealth - https://movehealth.me/ Learn more about/Buy Erik/Jason/Chris's courses – The Science PT Support us on the Patreons! Music for PT Inquest: “The Science of Selling Yourself Short” by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux  

Muscles functioning as primary shoulder movers aid the rotator cuff muscles in increasing active glenohumeral stiffness Nicolozakes CP, Schmulewitz JS, Ludvig D, et al. Ann Biomed Eng. 2025;53(6):1328-1343. doi:10.1007/s10439-025-03683-5 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi - https://www.humacnorm.com/ptinquest VALD MoveHealth - https://movehealth.me/ Learn more about/Buy Erik/Jason/Chris's courses – The Science PT Support us on the Patreons! Music for PT Inquest: “The Science of Selling Yourself Short” by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux  

On this episode we were joined by special guest physical therapist Alec Hyde from Bridge PT & Performance! Microscopic Magnetic Resonance Imaging Comparing Asymptomatic and Symptomatic Ulnar Collateral Ligament Injuries in Baseball Players Hoshika S, Matsuki K, Takeuchi Y, et al. Am J Sports Med. 2024;52(9):2314-2318. doi:10.1177/03635465241259472 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacnorm.com/ptinquest Learn more about/Buy Erik/Jason/Chris's courses – The Science PT Support us on the Patreons! Music for PT Inquest: “The Science of Selling Yourself Short” by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux

Paper mill challenges: past, present, and future Parker L, Boughton S, Bero L, et al. J Clin Epidemiol. 2024;176:111549. doi:10.1016/j.jclinepi.2024.111549 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacnorm.com/ptinquest Learn more about/Buy Erik/Jason/Chris's courses – The Science PT Support us on the Patreons! Music for PT Inquest: “The Science of Selling Yourself Short” by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux

On this episode we were joined by special guest physical therapist Nick Koch from University of Utah Health! Comparison of home versus physical therapy-supervised rehabilitation programs after anterior cruciate ligament reconstruction: a randomized clinical trial Grant JA, Mohtadi NGH, Maitland ME, et al. Am J Sports Med. 2005;33(9):1288-1297. doi:10.1177/0363546504273051 Two- to 4-year follow-up to a comparison of home versus physical therapy-supervised rehabilitation programs after anterior cruciate ligament reconstruction Grant JA, Mohtadi NGH. Am J Sports Med. 2010;38(7):1389-1394. doi:10.1177/0363546509359763 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacnorm.com/ptinquest Learn more about/Buy Erik/Jason/Chris's courses – The Science PT Support us on the Patreons! Music for PT Inquest: “The Science of Selling Yourself Short” by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux