Podcast appearances and mentions of jayson sacco

Hello, and welcome to this week's episode of The Ankylosing Spondylitis Podcast. My name is Jayson Sacco and I'm your host and I hope everybody is doing fantastic. I wanted to go over a couple of emails that I got. Both of them are really cool. The first one is from Alex Levine and Alex has a fitness channel and in the shownotes I'll have a link to his website. And in it, he wrote to me,  “Hi, Jayson, I just wanted to reach out and tell you that I enjoy the podcast. I have AS and I work as a personal trainer specializing in training others with AS. I just did an event with the Spondylitis Association of America, discussing health and fitness. It's nice to connect with others who are sharing similar experiences, keep on doing the good work.”  And just as I said, I'll have a link to both Alex's website in the show notes, as well as his Facebook page where you can find that event that he did with the Spondylitis Association of America. It's a very good watch. The second message that I got was from a listener in the Faroe Islands. I hadn't been overly familiar with this country. It's basically located right in between Norway and Iceland and is part of Denmark but it's also I think its own country is the way they they officially look at themselves. But anyway, it's called the Faroe Islands. And I had saw some downloads coming in from there and I was like, that is really cool. I got this short little email but it was really fantastic to get and it was from a gentleman name, I think I'm saying this right Terji Beder, yeah, I think is how you say it. And I apologize for butchering that. And it says, “Greetings from the Faroe Islands. I just wanted to thank you for hosting this podcast. I feel like there's a lot of information, content missing on AS on the Internet, or really anywhere. This is a great contribution with great quality. I love how you can make so many episodes and still managed to keep the topics original and with not much repetition. Great work. Sincerely, Terji. Thank you so much. It's listeniers like you and everybody else that I hear from that I do this. And I really again, I love hearing from everybody. So if you're out there, please send me messages. I'll most likely unless you tell me not to read them on the next episode I read and then I respond back to everybody. I really enjoy receiving all these messages. It's just fantastic. So with that said, let's do a couple of quick housekeeping things, please go to spondypodcast.com, where you can sign up for the newsletter or use the Contact feature to reach out to me. There's also a section in there where you can go to access if you want to get a Spondypodcast t shirt or a couple of other items that are used to help support the show, or even just going to buy me a coffee calm where you'll find a link on the website to help support the show. Everybody has done that so far. Thank you again so much and I really appreciate it.  Now on to todays show. I received an email today that was a solicitation for a website I belong to, and the title of it was, You Are Enough. And I saw that and I looked at it and it said, being you is more than enough. And I started thinking about that, as you know, we have this chronic illness, this chronic disease. There's many, many times that we all look and say, why me, I miss what I could do. You know, I really am tired when I tried to clean the house for the day. I have done every one of those and so I'm not picking any one particular person. But I started thinking and I said, is that really fair to us? Nobody I've ever talked to with Ankylosing Spondylitis has ever said, I asked to get Ankylosing Spondylitis. It's like any disease that somebody has, It just is what it is. And you have to work to overcome and move around it. So I started thinking a little bit you know, they had a couple of quotes that I thought were really cool. In this website is myspondylitisteam.com. I'll have a link in the... Support this podcast

Jayson Sacco, Welcome to this episode of the Ankylosing Spondylitis podcast. Well, as many of you know, I started the show to just kind of be cathartic for myself and get some of my feelings about Ankylosing Spondylitis and how it affected me off of my chest, so to speak. But as I did it in the show gained popularity, and more and more listeners came about, I started noticing that there's one area I can't address. And that's what's it like to be a woman with Ankylosing Spondylitis? This is where I just ran into a fantastic young lady named Jes Hojsan. And I have her on the line. And we're going to talk about being a woman with Ankylosing Spondylitis. And, importantly, being a young mother with Ankylosing Spondylitis. Jes, how are you doing today? Jes Hojsan, I'm doing really good. Thank you, Jayson, so much for having me on the podcast. Yesterday was my Cosentyx day. So I'm definitely feeling better today than than I have been the past few days.  Jayson Sacco, Great. So we talked about that. I'm on Cosentyx as well. And you had to take a little bit of a break for some issues. And so you took about a month off from Cosentyx and now our back building loading dose up so I hope you get some good relief from it like you were experiencing before you you took that little break. Jes Hojsan, Yeah, I'm really hoping that the higher dose and the reloading of the doses is really going to put me back to where I was because I was really starting to enjoy life again. It was really great. How old are you? I am 30 years old. I was 30 in January.  Jayson Sacco, When were you diagnosed?  Jes Hojsan, So I was diagnosed officially via MRI last October. I had really been struggling for a couple of years with this really debilitating soreness all over, but I can go back so far as being you know, 11-12 years old and having really bad back pain at the time when I had seen my daughter I was diagnosed with a really minor case of scoliosis. I was also a figure skater, which is a really high impact and really, you know, physical sport. So I, you know, my parents just assumed that you know that the mix of those two is what was causing me pain and I ended up quitting figure skating around 18. And, you know, my back bothered me, but it was so normal to be in pain, and it wasn't ever debilitating at that point that I just lived with it. It wasn't until three years ago when I had my son. He was a newborn and I really started to feel you know, this pain all over, I could hardly get down the stairs, some mornings. It was difficult to to just get out of bed and carry him down the stairs, he usually would have to take you know, good 20 minutes or so to loosen myself up and to get down the stairs. And I had gone to my family doctor and I had asked them about it and I was really just told that this is new mom pain I had had a C-section You know, you're getting less sleep, you're carrying a baby, this is all normal. So I, you know, there's nothing more I could do. I just figured that's what they're telling me. This is the truth. And I ended up nine months later; I became pregnant again with my second pregnancy. And, you know, throughout the pregnancy, I definitely had a lot of back and nerve pain, but that also was common in pregnancy. So nobody ever suspected anything more. My daughter was born. And, you know, as soon as she was delivered, I started getting that stiffness, really bad pain in my feet. My back was so achy, I, you know, was having a really hard time sitting down. And I finally said, I need to do something about this. And it did take me some time, took me switching family doctors getting someone who heard me and listened to me, and finally really pushed to see a rheumatologist, which I wasn't taken seriously there either. They told me there was no issue. They saw my spine x-ray, they said that there were some abnormalities, but they didn't feel it was rheumatology related. So I needed to, you know, go somewhere else. Support this podcast

Hello, and welcome to this episode of The Ankylosing Spondylitis Podcast. This is your host, Jayson Sacco and I hope everybody is having a fantastic day. You know, personally these last few weeks, I've been really dealing with some what seems like extra amount of fatigue. And I don't seem to be the only personal loan as I read through the Facebook forums, notice a lot of questions on fatigue and how do you handle it? What do you do and where's it coming from?  It sucks and whatever else, you know, people are talking about.  So this week's Question of the Week is going to be what do I do about the fatigue? Well, we all know that with Ankylosing Spondylitis, we have increased inflammation, and that inflammation can lead to sometimes excessive fatigue depending on on the level of inflammation. So there's really a couple things we can look at now. In my case, I don't know if so much the fatigue is caused by inflammation or if I'm just not sleeping well enough at night, I think that's really my issue, not getting a quality enough sleep. When I do get some sleep, and I have a Cpap machine, and my mask just hasn't been sealing. My mask is old and I need to replace it. So I think that will fix some of the issues. But we all know that for a lot of us, the main culprit is inflammation and how does it dovetail in with creating the fatigue? Well, if you have inflamation issues, you know along your spine and your hips, wherever they can release a chemical that has a role in the fatigue that we deal with. So that's just one thing you want to think about is if you're feeling fatigued is the underlying symptom really inflammation that's just not being treated properly via medication. So we also know that with these we want to aim for sound sleep, which is me.  So this particular paper that I was reading, gave a few tips. Some of these are easier said than done. Go to bed at the same time every night, including weekends. Well, that's fairly easy to do since I don't have much of a social life. So going to bed at the same time is usually not that hard. Take breaks throughout the day instead of naps. Well, that's interesting because I tend to fall asleep in odd spot. So you know, I can just konk out in the middle anywhere. So it's not really an issue of taking a nap. It's just a maybe a power 10 minutes that I might be out. Another item is do relaxing pre bed activities, such as deep breathing exercises. Avoid sleeping in on the weekends, or vacation days. I don't generally do that. I'm pretty much up between six and seven every morning. Take a warm bath before bed. That's probably not what I'm going to try. But if it helps you, great. I'd love to have a hot tub. I think that'd be fantastic. And then regulate the temperature in your bedroom. Well, mine stays, you know chillier than the rest of the house. But that's just a function of the way that this particular place is built. So another thing you can do is check for anemia. I know I have anemia and I take 50,000 IUs of iron once a week. But if you're getting frequent headaches, dizziness, shortness of breath, or have some pale skin, that could be signs of anemia, and you want to talk to your doctor about that addressing that might help you sleep better. I think it's really a function of doing all of these but you know, address each one, one at a time. There are some dietary considerations. I know myself, my snoring, which is my sleep apnea is a function of the weight I've put on, I need to lose a fairly large amount of weight for me, and I think in doing that, I would have less sleep apnea and thereby less fatigue, and maybe less inflammation. Get some exercise. Again, easier said than done. But there's always something we can do. I try to do some exercise before I go to bed or while I'm watching TV. You have to figure out what fits best for you, your pain levels, your ability, what what you're... Support this podcast

Hello, and welcome to this episode of The Ankylosing Spondylitis Podcast. My name is Jayson Sacco and I want to welcome you to another episode where we're going to talk about something that affects all of us to various degrees, fatigue. What is fatigue and how to potentially fight it? So how do you know if you're dealing with fatigue or if you just plain tired? Well, as I was searching around, I saw this great article from a website called creakyjoints.com and as I read through it, it made me think of some things that I've seen posted on the various Facebook forums. Everybody talked about this fatigue kind of had to stop and think was that person maybe tired or is it fatigue? What brings about fatigue? And one person even said, you know, “Fatigue is just like it's taking all of my energy” and so I thought that was kind of interesting.  In reading this article, it talked about what is fatigue versus being tired. Fatigue is a symptom you need to pay attention to because there's a red flag for so many underlying diseases. It's often the driving symptom that leads patients to come in and eventually get diagnosed, says Ellie Cohen rheumatologist in New Jersey. Medically speaking. You know, fatigue is characterized by feeling of weakness and chronic lack of energy. I can certainly relate to this. A number of years ago, I had moved and I had boxes to unpack in my new home and just the thought of, you know, when I got home from work, sit on the couch for a minute to collect my thoughts and just the thought of trying to unpack a box, exhausted me before I even lifted a hand to do anything. I'd fall asleep right there sitting on the couch. Yeah, I had worked eight, nine hours that day. But my job wasn't that taxing. So I was a little concerned. I couldn't figure it out. Talked to my doctor. For me. It became an issue with testosterone. Mine was extremely low. And when you top that low testosterone off with taking about 3600 milligrams of gabapentin a day. I just couldn't function properly. So we adjusted and I went on an injectable testosterone, I switched up some of my medications and how I took them and that helped immensely. But for all of us it's going to be different is either going to be medication, disease, or some combination of the two. So there's really like five questions you can think about when you're looking at is it tiredness or fatigue and those are : 1.    Do you wake up tired even after a full night's sleep?  2.    Do you find it difficult to muster energy for activities you enjoy or you know are normally excited about?  3.    Do you skip important daily activities? You know, like showering or do you take a day off work because you're just too exhausted to even think about them  4.    Do you sleep, you know more than seven, eight hours at a night and still wake up tired.  5.    has the exhausted lasted you more than a week.  If those are how your feeling and any given day, you know what you really want to talk to your doctor about that because it's probably fatigue and not just simply, you know, you need a couple extra hours of sleep, because even extra sleep isn't going to help you pull out of that fatigue. So, when we look at this, we say, well, what can cause fatigue and chronic illness?  Number one is pain. You know, if I'm in pain, and my body has to continuously process how to deal with that pain, then there really isn't a lot of energy for other things. So having to then take energy off to think about cooking or communicating with other people or any of that just is something that can't even mentally comprehend, or even want to deal with and what can cause the pain is inflammation. If you're having a lot of inflammation, even a flare that can really, like I said, jumpstart the pain, which can then jumpstart the fatigue. So if you're dealing with... Support this podcast

Hello, and welcome to 2020. This is The Ankylosing Spondylitis Podcast and my name is Jayson Sacco and thank you for joining me today. You know, as many do on this first day of the year, I've been reflecting on my life and my interactions with Ankylosing Spondylitis. You know, I've been dealing with Ankylosing Spondylitis and its effects on me for about four decades now. And in those four decades, there are many things I could have done much better that might not have put me in the position I'm in now, and those items will discuss over the upcoming year in different episodes. But first the Question of the Week. This week, I've seen quite a bit on the forums on Facebook dealing with Ankylosing Spondylitis, and chiropractic care. Now, I'll tell you first that the reason I was diagnosed and found out what was going on was due to a chiropractor. He had worked on me for a number of years as a child and just said, I can't figure out exactly what's going on because he's not responding to generally what we should you know, be seeing as results from the treatments he's done. So it was because of him that I was referred to, you know, a rheumatologist who diagnosed me with Ankylosing Spondylitis for that, it turned out great. But fast forward to now, you know, 40 years later with the level of my Ankylosing Spondylitis is, and the amount of fusing that I have going to a chiropractor would be the wrong thing to do. And so you have to remember that there's no one fit scenario for all of us. As a general rule, the Spondylitis Association of America recommends that you do not have chiropractic care done. That is because you may have a chiropractor that's completely unfamiliar with Ankylosing Spondylitis, and what their adjustments you know, may or may not do. So like everything else with Ankylosing Spondylitis, it's really going to be dependent upon each individual. If you have very little to no fusing and you're just in the process of discovering what Ankylosing Spondylitis is, and your chiropractor is completely familiar with Ankylosing Spondylitis, it may be okay. But again as a general rule, the farther you are into AS, the less likely that you should be probably visiting with a chiropractor and stick more along the lines of traditional medicine routines. For other countries, the guidelines may be slightly different or completely different. Always check what the chiropractor knows about Ankylosing Spondylitis, the familiarity they have with it and just make sure they don't try to adjust your neck or crack at or snap it or anything like that, that can cause you additional pain or even worse, maybe even paralysis. So anyway, again, this one is going to be real simple. It's just chiropractic care should I or shouldn't I is really dependent upon each individual so you are the only one that can make that call? Just know in the United States the general rule is no chiropractic care for anybody with Ankylosing Spondylitis.  Now, the article that I kind of was reading through for this week's episode, (it's found on healthline.com) is called Nine Resources for Ankylosing Spondylitis Support. We talked about some support in the previous episode and I'd like to cover that, again, with Ankylosing Spondylitis, and I've experienced this myself, you can very easily fall into the trap of isolating yourself due to pain. Even in a household of people, you can isolate yourself. And so where do you turn for support? Where do you turn for assistance in the day to day activities of dealing with Ankylosing Spondylitis could be a spouse, but then there's those of us who are not married or dating that don't have a spouse or partner to turn to. So you've kind of got to look at the different options. And here's nine of what is available.  Number one, Message Boards. You know, there are places like the Spondylitis Association of America, and they have a message board. Also, ankylosingspondylitis.net has message boards, as well as... Support this podcast

Hello and welcome to this episode of The Ankylosing Spondylitis podcast. My name is Jayson Sacco and I thought we would cover today some new best practices for rheumatologists in working with Ankylosing Spondylitis patients.  Now these are updates that came about from the annual rheumatologist meeting that was held earlier this year. These are the guidelines from the American College of Rheumatology, the Spondylitis Association of America and the Spondyloarthritis Research and Treatment Network and they've updated their guidelines on the management of Ankylosing Spondylitis and Nonradiographic Axial Spondyloarthritis.  First I want to touch on the question of the week. This one was kind of interesting. I saw a young lady post something on Living with Ankylosing Spondylitis on Facebook that she was having rib pain and was mentioning that to her rheumatologist, and they said that they thought it was unrelated to AS and there really wasn't anything that they could do for that rib pain. I started Looking through it I personally know rib pain can be an issue where your ribs attached to your spine, and also where the ribs come together at the front of your chest. Those areas are prone to inflammation and then again are prone to fusing. Everybody's going to get a different some people may have a lot of pressure and pain in the ribs. Others may have very little I've been lucky to have very little but I have had it and I know it's painful in the show notes. I'm going to have a link this was from posting I found from the UK Ankylosing Spondylitis Association, and they talk about good as your ribs can become a flame, the ribs can become a flame, you know, like I said, where they attach with the spine, and that can lead to stiffness and eventually fusion. If you have a doctor that's telling, you, ribs aren't generally affected or anything of that nature. You know, just a quick Google of rib pain and Ankylosing Spondylitis will bring you a number of articles. So remember that they can be affected One of the things you can do as a patient is make sure you're doing a lot of deep breathing. You're doing exercises to keep your ribs flexible, and even when it hurts. Keep doing that deep breathing. If you're doing swimming, it helps lightweight exercises, nothing heavy. You're not trying to build huge muscles. You're just trying to keep all that stuff around your rib cage fluid. The more you exercise your ribs, like anything else that deals with Ankylosing Spondylitis, the better off you'll be. So again, in the show notes, I'll have a link to this and you can read it. It's real short couple paragraphs long.  With that, let's go on to some of the new guidelines for treating Ankylosing Spondylitis. The last time these were updated, actually drafted was 2015. In that four-year time period, quite a bit has changed, you know, a lot more information's become available about the diagnosis and then just treatments evolved. There's more biologics that are available now and something to point out in here that I was kind of wondering about seems like they're actually starting to look at as well, these guidelines will be in the show notes (at end of this), I'll have links to these articles. These guidelines help to ensure that rheumatologists, healthcare professionals have current knowledge across the board about what are best practices for treating somebody with AS.  There was 86 recommendations, we're not going to go over all 86 of them. There are really a few that I think are the real important, but again, the article I have links to those so you can go out and research them. They were again disseminated to rheumatologists but not only were disseminated by but we're coming together by the American College of Rheumatology, Spondylitis Association of America and like I said before the Spondyloarthritis Research and Treatment Network, really what they're trying to do is if they can get everybody kind of streamlined in the... Support this podcast

Description A podcast for people with Ankylosing Spondylitis. I am Jayson Sacco, a 34 year plus Ankylosing Spondylitis survivor. With this show, I want to bring the AS community together and talk with doctors, organizations, and individuals all dealing with AS. What Jason Was Doing Well The intro was short and to the point and you get right to the point. “I'm a 35-year plus survivor” Great example of authority “I want to bring experts together” Solid premise for the show. Great job of reading the email. Great tips to help listeners understand what they are fighting. Things That Need Tweaked You might want to put in a disclaimer. Need a menu. The about is at the bottom A lot of hidden menus Maybe a smidge more show notes? Missing About, Contact, Subscribe menu items “If you have questions, reach out.” How? Check out the show http://www.spondypodcast.com/ (www.spondypodcast.com)

Description A podcast for people with Ankylosing Spondylitis. I am Jayson Sacco, a 34 year plus Ankylosing Spondylitis survivor. With this show, I want to bring the AS community together and talk with doctors, organizations, and individuals all dealing with AS. What Jason Was Doing Well The intro was short and to the point and you get right to the point. “I’m a 35-year plus survivor” Great example of authority “I want to bring experts together” Solid premise for the show. Great job of reading the email. Great tips to help listeners understand what they are fighting. Things That Need Tweaked You might want to put in a disclaimer. Need a menu. The about is at the bottom A lot of hidden menus Maybe a smidge more show notes? Missing About, Contact, Subscribe menu items “If you have questions, reach out.” How? Check out the show www.spondypodcast.com

Description A podcast for people with Ankylosing Spondylitis. I am Jayson Sacco, a 34 year plus Ankylosing Spondylitis survivor. With this show, I want to bring the AS community together and talk with doctors, organizations, and individuals all dealing with AS. What Jason Was Doing Well The intro was short and to the point and... The post The Ankylosing Spondylitis Podcast appeared first on Podcast Review Show - Get Your Podcast Reviewed.

I’ve always been interested in hunting but was hesitant to try it because of two reasons. First off, I was never sure if it was ethical and didn’t know if I could actually kill a living thing. Secondly, I never even knew how to get started and where to try it out myself.   So I got a hunter, Jayson Sacco, on the show to talk about these things and share his perspective. Jayson shares a ton of information like the difference between conservation and preservation, how to get started hunting, and much, much more!   Find Jayson and his podcast at http://outdooradventureswithjayson.com     Connect with Curiosityness... Instagram:@curiositynesspodcast Website: https://www.curiosityness.com/ Facebook: @curiosityness Twitter: @curiositynesstv   Claim your FREE Curiosityness sticker at https://www.curiosityness.com/freesticker/   Find me, the host of Curiosityness on Instagram: @travderose Or send me an email to travis@curiosityness.com

On this week's episode, Dustin Warncke sits down with Jayson Sacco, an accomplished hunter and fisherman and host of the Outdoor Adventures with Jayson podcast. Dustin and Jayson talk about hunting abroad in Africa and the USA and many of his guest who have hunted all over the world for many big game species. They also talk about conservation issues, anti-hunters, podcasting in the outdoor realm and much more. Connect with Jayson: 1. Facebook Personal: https://www.facebook.com/jayson.sacco  2. Facebook Podcast: https://www.facebook.com/outdoorswithjayson  3. Podcast Website: http://oawjs.com/  4. Download Show on iTunes: https://itunes.apple.com/us/podcast/outdoor-adventures-with-jayson/id1168700887  5. Download Show on Stitcher: https://www.stitcher.com/podcast/outdoor-adventures-with-jayson    About the Podcast: The Best of the Outdoors Podcast is optimized to bring listeners the best in hunting, fishing, shooting, bowfishing and other outdoor activities. The show is broadcast across a number of different audio platforms and serves as a source of education and inspiration for all things outdoors. Texas Fish & Game is the largest and most popular outdoor publication in the Lone Star State. No other publication matches our coverage of hunting, fishing, guns, gear, tackle, conservation, outdoor news, and wildlife subjects. Our editorial cadre includes the best outdoor writers in the Lone Star State—all experts in their respective fields. This is the sportsman's one-stop resource for information and education on Texas' outdoors.

We get to hang out with Jayson Sacco of the Outdoor Adventures with Jayson. http://outdooradventureswithjayson.com/category/podcast/ We go deep into why we make podcasts, fishing and hunting ethics and all sorts of outdoor adventures. This episode is sponsored byb Mystery Tackle Box, head to www.mysterytacklebox.com enter code FISHNERDS at check out to save $5 off your first order. Enjoy the show

We get to hang out with Jayson Sacco of the Outdoor Adventures with Jayson. http://outdooradventureswithjayson.com/category/podcast/ We go deep into why we make podcasts, fishing and hunting ethics and all sorts of outdoor adventures. This episode is sponsored byb Mystery Tackle Box, head to www.mysterytacklebox.com enter code FISHNERDS at check out to save $5 off your first order. Enjoy the show

This Year SOP Listeners said the following list was "Their Favorite Podcast" This means if they could only listen to ONE, this would be the show. Here they are in alphabetical order 4:00 Adam Carolla Show - http://adamcarolla.com/ 4:42 Bloodround - http://www.bloodround.com 6:58  Freakonomincs - http://www.freakonomics.com 9:18 Hollywood Bable On - http://www.smodcast.com/channel/hollywoodbabbleon 11:35 Kate’s Take - http://www.eofire.com/audio-blog/ 12:34 Medication Oasis - http://www.meditationoasis.com/podcast/ 13:25 Mighty Blue on the Appalachian Trail - http://mightyblueontheat.com/ 14:23 Mike Row’s The Way I Heard It - http://mikerowe.com/podcast/ 15:54 Mixergy - https://mixergy.com 17:00   Mysterious Universe - mysteriousuniverse.org 17:54 Mystery Show - https://gimletmedia.com/mystery-show/ 20:11 Old Pre-Meds - http://www.oldpremeds.org/ 22:10 Radio Labyrinth - https://audioboom.com/channel/radio-labyrinth 23:12 RED Podcast - http://www.redpodcast.com 24:25 Retired Exited - http://www.retiredexcited.com 25:30 Rock Your Retirement - http://www.rockyourretirement.com 27:25 She Podcasts - http://www.shepdocasts.com 29:20 Spawn On Me - http://spawnon.me/ 30:47 Stacking Benjamins - http://www.stackingbenjamins.com 35:42 Stuff You Missed in History - http://www.missedinhistory.com/ 39:05 Ted Radio Hour - http://www.npr.org/programs/ted-radio-hour/ 40:17 The Audacity to Podcast - http://www.theaudacitytopodcast.com 41:25 The School of Podcasting - http://www.schoolofpodcasting.com 42:50 Trecks in Sci -Fi - http://treksinscifi.com/podcast_notes/ 46:55 Tumble - http://www.sciencepodcastforkids.com/   Contribtuors Amanda from the Great Beer Adventure greatbeeradventure.com Brian Entzminger, host of the Engaging Missions Shows at http://www.engagingmissions.com Bryan Goodwin with http://www.goodwinsocialmedia.com Cale Nelson from www.hamradio360.com Chris Hache of the Noshing Nova Scotians podcast http://www.chrishache.com Glenn “The Geek” Hebert of the Horse Radio Network http:/www.horseradionetwork.com Hall of Fame Podcaster Danny Pena, founder and co-host of Gamertag Radio (http://www.gamertagradio.com Henry Shapiro of the Retired Excited podcast http://www.retiredexcited.com Jason Bryant from Mat Talk Online http://www.MatTalkOnline.com Jason Norris of Podcast Local from On the Go FM. http://www.podcastlocal.com Jayson Sacco of the Outdoor Adventures with Jason http://www.oawjs.com Jen is one of the founding co-hosts of the Anomaly Podcast, anomalypodcast.com Jonathan Christopher, host of the Career Eden Podcast http://careereden.libsyn.com/podcast Jonathan Messenger of The Alien Adventure of Finn Caspian show FinnCaspian.com Kathe Kline of the “Rock Your Retirement" podcast. rockyourretirement.com Katie Krimitsos of Biz Women Rock http://www.bizwomenrock.com Kim Krajci of Toast Masters 101, http://www.toastmasters101.net Lee Silverstein of the Colon Cancer Podcast http://thecoloncancerpodcast.com/) Randy Cantrell who is the host of the Grow Great podcast http://www.GrowGreat.com Rob Kerns of Living the Vet Life podcast http://www.livingthevetlife.com Stargate Pioneer of the Gonna Geek Network gonnageek.com Steve Stewart at You can find Steve at SteveStewart.me. Tyler Sheff of the Cash Flow Guys podcast http://www.cashflowguys.com Zen Runner of www.slowrunnersclub.com HOMEWORK What are you top podcasting pet peeves? Go to www.schoolofpodcasting.com/contact and let me know READY TO START PODCASTING Go to www.theschoolofpodcasting.com