Podcast appearances and mentions of ted radio hour

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Best podcasts about ted radio hour

Latest podcast episodes about ted radio hour

TED Talks Business
What sitting all day does to your brain and body | Keith Diaz | Your Body on Tech

TED Talks Business

Play Episode Listen Later Aug 3, 2026 46:44


Can a five-minute walk change how you feel all day? Exercise scientist Keith Diaz shows how your body is built for the kind of movement that modern life has quietly erased — and suggests something refreshingly doable: making time for small doses of movement sprinkled throughout the day, as a way to boost your brain and body. And stick around after his talk for a deep dive conversation with our guest host for the week, author and podcaster Manoush Zomorodi, into the ideas he shared on stage and beyond.This is episode one of a seven-part series airing this week on TED Talks Daily, where Manoush — and the seven speakers she curated for TED2026 — explore how you can live a healthier life in our high-tech era.To hear more from Manoush, listen to TED Radio Hour wherever you get your podcasts. Check out her new book, Body Electric, to learn more about the hidden health costs of the digital age. Hosted on Acast. See acast.com/privacy for more information.

The Technically Human Podcast
Meat, Technology, and the Future of Food: Bruce Friedrich and the Next Agriculural Revolution

The Technically Human Podcast

Play Episode Listen Later Jul 31, 2026 67:00


Today I am interviewing Bruce Friedrich, the author of the newly published book "Meat: How the Next Agricultural Revolution Will Transform Humanity's Favorite Food―and Our Future." Bruce Friedrich is the president and founder of the Good Food Institute, one of the leading think tanks working to make the global food system better for the planet, people, and animals. As an international network of organizations, they advance alternative proteins to help meet climate, global health, food security, and biodiversity goals. Bruce Friedrich serves as GFI's chief thought leader and relationship-builder, working in close partnership with GFI's global teams and food system stakeholders around the world. Before founding the Good Food Instiute, he served as Director of Policy for four years at Farm Sanctuary. Prior to that, he worked at PETA for 15 years as Head of Public Campaigns, leading many of the organization's highest-profile and most memorable campaigns. Bruce has penned op-eds for the Wall Street Journal, Foreign Policy, Nature Food, Wired, and many other publications. He has represented GFI on the Ezra Klein Show, Making Sense (Sam Harris), TED Radio Hour, New Yorker Radio Hour, PBS News Hour, and a variety of other podcasts and TV programs. Bruce's TED talk has been viewed almost 2.5 million times and translated into 30 languages. Nature featured Bruce's 2026 book Meat as one of its five “best science picks,” and Publishers Weekly selected Meat as one of the 10 best new releases in science, writing: “This packed account makes food science feel like an urgent and essential undertaking.” The book has also received praise from Nobel Laureate in economics Michael Kremer, primatologist Jane Goodall, and science fiction master Kim Stanley Robinson, among many others. Bruce graduated magna cum laude from Georgetown Law and also holds degrees from Johns Hopkins University, the London School of Economics, and Grinnell College. This episode was produced by Jack Lucas Chang.

Life Kit
Free yourself from 'information overload'

Life Kit

Play Episode Listen Later Jul 30, 2026 23:46


Do you check your phone to set a reminder, then get sidetracked by every targeted social media ad? Or plan to spend your day in focus mode only to be derailed by your TV? We encounter dozens of screens everyday, each of them with an abundance of information calling for our attention. But there is a way to set better boundaries with your tech. This episode, Manoush Zomorodi, host of NPR's TED Radio Hour and author of Body Electric, explains how to free yourself from "information overload."Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekitSee pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Life Kit: Health
Free yourself from 'information overload'

Life Kit: Health

Play Episode Listen Later Jul 30, 2026 23:46


Do you check your phone to set a reminder, then get sidetracked by every targeted social media ad? Or plan to spend your day in focus mode only to be derailed by your TV? We encounter dozens of screens everyday, each of them with an abundance of information calling for our attention. But there is a way to set better boundaries with your tech. This episode, Manoush Zomorodi, host of NPR's TED Radio Hour and author of Body Electric, explains how to free yourself from "information overload."Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekitSee pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Commonwealth Club of California Podcast
Manoush Zomorodi and Melissa Painter: The Hidden Health Costs of the Digital Age

Commonwealth Club of California Podcast

Play Episode Listen Later Jul 21, 2026 66:57


Screens—all the time, everywhere, it seems. We sit at our desks facing screens, hold meetings over screens, answer email after email on them. You've heard about the mental health harms of screens, but what about the physical ones? Headaches, back pain, restless sleep, and rising rates of preventable disease. Manoush Zomorodi, host of the TED Radio Hour, says technology is breaking us down, and she comes to Commonwealth Club World Affairs to share her investigation into how our digital lives are changing the way we think, learn and feel. It's a topic she explores in her new book Body Electric. From breath and eyesight to blood pressure, posture, and productivity, she says science has shown how small shifts—not “digital detoxes”—can make us healthier, and all we need is five minutes. Melissa Painter, founder and CEO of Breakthru, will be joining Manoush Zomorodi. Painter is a pioneer in human-embodied intelligence, spatial computing, and kinetic literacy, working to redefine how we interact with technology to protect human health and cognitive performance. Her work bridges the gap between emergent technology and the physical self, creating practical avenues for embodied practices in an increasingly sedentary, screen-saturated world.  This program contains EXPLICIT language. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Brian Lehrer Show
Summer Friday: Birth Rates; Planet Money; Tech & Bodies; State of Marriage; Opera & Democracy

The Brian Lehrer Show

Play Episode Listen Later Jul 17, 2026 109:18


On this Summer Friday, we've put together some of our favorite recent interviews, including: The U.S. fertility rate dropped to another record low in 2025, according to provisional CDC data, marking a 23% drop since 2007. Jill Filipovic, attorney and author of several books, including OK Boomer, Let's Talk: How My Generation Got Left Behind (Atria/One Signal Publishers, 2020),  and Karen Guzzo, director of the Carolina Population Center and a sociology professor at the University of North Carolina at Chapel Hill, explain what's behind the decline, the current Republican and far-right conservative policy plans to try and reverse those trends and what actually works to incentivize a growing population. Alex Mayyasi, a longtime contributor to Planet Money and the author of Planet Money: A Guide to the Economic Forces That Shape Your Life (W. W. Norton & Company, 2026), and Mary Childs, a co-host of NPR's Planet Money, offers insight into making decisions on getting and spending money and why markets work the way they do. Manoush Zomorodi, host of NPR's TED Radio Hour and author of Body Electric: The Hidden Health Costs of the Digital Age and New Science to Reclaim Your Well-Being (Flatiron, 2026), talks about the impact on our bodies of our interactions with our phones and other tech -- and how to stay healthy and stay connected. Stephanie Coontz, director of research and public education at the Council on Contemporary Families and the author of The Way We Never Were; Marriage, a History; and now, For Better and Worse: The Complicated Past and Challenging Future of Marriage (Viking, May 26, 2026), offers historical context for the institution of marriage and examines the attitudes and policies that can strengthen it. Martha Nussbaum, professor of law and ethics at the University of Chicago and the author of The Republic of Love: Opera & Political Freedom (Oxford University Press, 2026), offers her analysis of opera as an arm of the Enlightenment, from Mozart to today.   These interviews were lightly polished up and edited for time, the original versions are available here: Why U.S. Birth Rates Are Dropping Planet Money: The Book Our Bodies & Our Tech Marriage in Context Opera and Democracy   Photo: Labor Day weekend crowds at Rockaway Beach, Queens, New York, September 2020. (Andre Carrotflower, CC BY-SA 4.0, via Wikimedia Commons). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

TED Radio Hour
Tracking what your body needs

TED Radio Hour

Play Episode Listen Later Jul 10, 2026 50:00


Our bodies are always sending signals ... but are we listening? This hour, TED speakers explore new ways to track and understand our health — from cutting-edge technology to simple, everyday habits.Guests include exercise physiologist Keith Diaz, genomicist Michael Snyder and writer Lizzie Braicks-Rinker.TED Radio Hour+ listeners now get access to bonus episodes, with more ideas from TED speakers and deeper conversations with Manoush. By signing up for Plus, you directly support our work and public media, so all your episodes (like this one!) come to you without sponsor breaks. Learn more at plus.npr.org/ted.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

TED Talks Technology
How to pick the right path forward with AI with Alvin W. Graylin and Manoush Zomorodi

TED Talks Technology

Play Episode Listen Later Jul 10, 2026 22:38


“Entry-level hiring has collapsed — because Agentic AI is now doing the work that used to train junior developers, researchers, and analysts,” says TED Tech host Sherrell Dorsey. In this episode, Sherrell shares two talks on the future of AI. First, Alvin W. Graylin is in conversation with TED Radio Hour host Manoush Zomorodi at TED Next 2025 on the policies that can help people whose jobs are threatened by AI. Then dive into a TED-Ed lesson on technological inventions throughout the centuries and AI impact on humanity's future.Talks featured3 possible futures for AI — which will we choose? | Alvin W. Graylin and Manoush ZomorodiIs AI the most important technology of the century? | TED-Ed Hosted on Acast. See acast.com/privacy for more information.

Fixable
What sitting all day does to your brain and body | Keith Diaz | Your Body on Tech

Fixable

Play Episode Listen Later Jul 9, 2026 46:42


Can a five-minute walk change how you feel all day? Exercise scientist Keith Diaz shows how your body is built for the kind of movement that modern life has quietly erased — and suggests something refreshingly doable: making time for small doses of movement sprinkled throughout the day, as a way to boost your brain and body. And stick around after his talk for a deep dive conversation with our guest host for the week, author and podcaster Manoush Zomorodi, into the ideas he shared on stage and beyond.This is episode one of a seven-part series airing this week on TED Talks Daily, where Manoush — and the seven speakers she curated for TED2026 — explore how you can live a healthier life in our high-tech era.To hear more from Manoush, listen to TED Radio Hour wherever you get your podcasts. Check out her new book, Body Electric, to learn more about the hidden health costs of the digital age.For the full text transcript, visit ted.com/podcasts/fixable-transcripts Hosted on Acast. See acast.com/privacy for more information.

Jim Colbert Show:  The Goods
JCS: Whatd'ya Do That's New 7/7/2026

Jim Colbert Show: The Goods

Play Episode Listen Later Jul 7, 2026 10:07 Transcription Available


For this edition of Whatd'ya Do That's New, we talk about Jack's choice which was a 12-minute segment of Ted Radio Hour called 'Exhausted? Get Up and Move.' Next week, we will discuss Rauce's choice, which is a video about the USA soccer team's final match in the World Cup.See omnystudio.com/listener for privacy information.

Jim Colbert Show:  The Goods
JCS: Whatd'ya Do That's New 6/30/2026

Jim Colbert Show: The Goods

Play Episode Listen Later Jun 30, 2026 13:20 Transcription Available


For this edition of Whatd'ya Do That's New, we review Deborah's choice, which is a 9-minute video on YouTube called 'I Built a House out of a Water Tank.' Next week, we will talk about Jack's choice, a 12-minute segment from Ted Radio Hour, called 'Exhausted? Get Up and Move.'See omnystudio.com/listener for privacy information.

It's Been a Minute with Sam Sanders
The safety and power of knowing your neighbors

It's Been a Minute with Sam Sanders

Play Episode Listen Later Jun 29, 2026 32:50


Do you know how to connect with your neighbors?According to Pew, the share of Americans who know and trust their neighbors is on the decline. There are a lot of structural reasons why you might not trust the people around you and it can be hard to put yourself out there with people you don't know – and don't want to bother. But getting to know the people who live near you can bring so much safety, connection, and power to your life. So how can you get to know your neighbors – and what's standing in the way?TED Radio Hour producer Katie Monteleone tells Brittany how she built her neighbor community brick by brick – and Brittany hears from experts on why good fences can sometimes make bad neighbors.For more episodes on creating better connections in our lives, check out:Boundaries, bodies, and better sexThe joy of breaking up with dating appsHow to make friends & get good gossipSupport Public Media. Join NPR Plus.Follow Brittany on Instagram: @bmluseFor handpicked podcast recommendations every week, subscribe to NPR's Pod Club newsletter at npr.org/podclub.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

TED Talks Daily
The unexpected wonders of my son's short life | James G. Robinson | Your Body on Tech

TED Talks Daily

Play Episode Listen Later Jun 28, 2026 50:28


When James G. Robinson's son Nadav was born with a rare heart defect, he feared the worst. What he didn't anticipate were the moments of unexpected wonder. In this profound talk, Robinson traces five years of impossible medical odds, a genetic discovery so strange it felt like fate ... and how grateful he is to have experienced it all. His story is a vivid reminder of what it means to be human — an inexplicable gift, however fleeting. And stick around after his talk for a deep dive conversation with our guest host for the week, author and podcaster Manoush Zomorodi, into the ideas he shared on stage and beyond.This is the last episode in a seven-part series airing this week on TED Talks Daily, where Manoush — and the seven speakers she curated for TED2026 — explore how you can live a healthier life in our high-tech era.To hear more from Manoush, listen to TED Radio Hour wherever you get your podcasts. Check out her new book, Body Electric, to learn more about the hidden health costs of the digital age. Hosted on Acast. See acast.com/privacy for more information.

TED Talks Daily
The case for making art in a crisis | Yiyun Kang | Your Body on Tech

TED Talks Daily

Play Episode Listen Later Jun 27, 2026 42:12


We have more data than any generation in history, yet reality has never felt harder to grasp. Artist Yiyun Kang is on a mission to translate the invisible crises of our time — from vanishing fresh water and collapsing ecosystems to the black box of AI — into physical experiences that people can feel. Art isn't a luxury, she says. It's essential to understanding and acting on our biggest problems.And stick around after her talk for a deep dive conversation with our guest host for the week, author and podcaster Manoush Zomorodi, into the ideas she shared on stage and beyond.This is episode six of a seven-part series airing this week on TED Talks Daily, where Manoush — and the seven speakers she curated for TED2026 — explore how you can live a healthier life in our high-tech era.To hear more from Manoush, listen to TED Radio Hour wherever you get your podcasts. Check out her new book, Body Electric, to learn more about the hidden health costs of the digital age Hosted on Acast. See acast.com/privacy for more information.

TED Radio Hour
Are we using screens as a scapegoat for teen mental health?

TED Radio Hour

Play Episode Listen Later Jun 26, 2026 50:10


For years, we've heard that social media is fueling a teen mental health crisis. But the evidence is more complicated. Developmental psychologist Candice Odgers unpacks what the research actually says—and where parents, policymakers, and the media often get it wrong.TED Radio Hour+ listeners now get access to bonus episodes, with more ideas from TED speakers and deeper conversations with Manoush. By signing up for Plus, you directly support our work and public media, so all your episodes (like this one!) come to you without sponsor breaks. Learn more at plus.npr.org/ted.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

TED Talks Daily
Can Ozempic end addiction? | Dhruv Khullar | Your Body on Tech

TED Talks Daily

Play Episode Listen Later Jun 26, 2026 45:57


What if GLP-1s like Ozempic could do more than just tip the scales? Physician Dhruv Khullar traces the winding path of the "moderation molecule" — from a discovery in Gila monster saliva to a potential diabetes medication and addiction treatment — and how they could quiet the relentless noise of craving. The most surprising effects of GLP-1s may not be in the gut, but in the brain. And stick around after his talk for a deep dive conversation with our guest host for the week, author and podcaster Manoush Zomorodi, into the ideas he shared on stage and beyond.This is episode five of a seven-part series airing this week on TED Talks Daily, where Manoush — and the seven speakers she curated for TED2026 — explore how you can live a healthier life in our high-tech era.To hear more from Manoush, listen to TED Radio Hour wherever you get your podcasts. Check out her new book, Body Electric, to learn more about the hidden health costs of the digital age. Hosted on Acast. See acast.com/privacy for more information.

TED Talks Daily
Why I'm obsessed with health wearables (and you should be too) | Michael Snyder | Your Body on Tech

TED Talks Daily

Play Episode Listen Later Jun 25, 2026 48:38


Genome researcher Michael Snyder believes health wearables, such as smart watches and glucose monitors, can transform medicine, shifting from reactive to predictive. (In fact, he's such a big fan of these devices that he wears eight of them every single day.) From spotting an illness days before symptoms appear to helping prevent the onset of diabetes, learn why the future of health care may be on your wrist. And stick around after his talk for a deep dive conversation with our guest host for the week, author and podcaster Manoush Zomorodi, into the ideas he shared on stage and beyond.This is episode four of a seven-part series airing this week on TED Talks Daily, where Manoush — and the seven speakers she curated for TED2026 — explore how you can live a healthier life in our high-tech era.To hear more from Manoush, listen to TED Radio Hour wherever you get your podcasts. Check out her new book, Body Electric, to learn more about the hidden health costs of the digital age. Hosted on Acast. See acast.com/privacy for more information.

TED Talks Daily
Your vaccine questions deserve real answers | Kizzmekia Corbett | Your Body on Tech

TED Talks Daily

Play Episode Listen Later Jun 24, 2026 47:32


What good is a vaccine people don't trust? Immunologist and TED Fellow Kizzmekia Corbett co-developed the first COVID-19 vaccine to enter clinical trials — but she'll tell you that making the vaccine was never the hardest part. The real obstacle is the gap between scientists and the people who have honest questions about the shots they're being asked to take. She shares a refreshing approach for taking on vaccine inquisitiveness and ensuring that humanity is ready for the next pandemic. And stick around after her talk for a deep dive conversation with our guest host for the week, author and podcaster Manoush Zomorodi, into the ideas she shared on stage and beyond.This is episode three of a seven-part series airing this week on TED Talks Daily, where Manoush — and the seven speakers she curated for TED2026 — explore how you can live a healthier life in our high-tech era.To hear more from Manoush, listen to TED Radio Hour wherever you get your podcasts. Check out her new book, Body Electric, to learn more about the hidden health costs of the digital age Hosted on Acast. See acast.com/privacy for more information.

TED Talks Daily
What we're getting wrong about teens and tech | Candice Odgers | Your Body on Tech

TED Talks Daily

Play Episode Listen Later Jun 23, 2026 53:53


Trigger warning - this episode contains mention of suicide and severe depression.This is episode two of a seven-part series airing this week on TED Talks Daily, where author and podcaster Manoush Zomorodi — and the seven speakers she curated for TED2026 — explore how you can live a healthier life in our high-tech era.For years, the warning has been: smartphones are destroying a generation. But developmental psychologist Candice Odgers says that decades of data on teens tells a different story — violence, alcohol use and pregnancy are at historic lows, and research shows social media may not actually be the culprit for mental health problems. Hear her analysis of what's really troubling kids these days, and why banning them from online spaces may make things worse. And stick around after her talk for a deep dive conversation with Manoush into the ideas she shared on stage and beyond.To hear more from Manoush, listen to TED Radio Hour wherever you get your podcasts. Check out her new book, Body Electric, to learn more about the hidden health costs of the digital age. Hosted on Acast. See acast.com/privacy for more information.

TED Talks Daily
What sitting all day does to your brain and body | Keith Diaz | Your Body on Tech

TED Talks Daily

Play Episode Listen Later Jun 22, 2026 46:15


This is episode one of a seven-part series airing this week on TED Talks Daily, where author and podcaster Manoush Zomorodi — and the seven speakers she curated for TED2026 — explore how you can live a healthier life in our high-tech era.Can a five-minute walk change how you feel all day? Exercise scientist Keith Diaz shows how your body is built for the kind of movement that modern life has quietly erased — and suggests something refreshingly doable: making time for small doses of movement sprinkled throughout the day, as a way to boost your brain and body. And stick around after his talk for a deep dive conversation with Manoush into the ideas he shared on stage and beyond.To hear more from Manoush, listen to TED Radio Hour wherever you get your podcasts. Check out her new book, Body Electric, to learn more about the hidden health costs of the digital age. Hosted on Acast. See acast.com/privacy for more information.

Did You Bring the Hummus?
Episode 141 - Innovation with Bruce Friedrich, founder of Good Food Institute and author of Meat

Did You Bring the Hummus?

Play Episode Listen Later Jun 22, 2026 59:29


Today, I am joined by Bruce Friedrich, the founder and president of GFI (Good Food Institute) and author of MEAT: How the Next Agricultural Revolution Will Transform Humanity's Favorite Food—and Our Future, released in February 2026. From Bruce's bio: Bruce has penned op-eds for the Wall Street Journal, Foreign Policy, Nature Food, Wired, and many other publications. He has represented GFI on the Ezra Klein Show, Making Sense (Sam Harris), TED Radio Hour, New Yorker Radio Hour, PBS News Hour, and a variety of other podcasts and TV programs. Bruce's TED talk has been viewed almost 2.5 million times and translated into 30 languages.To connect with Bruce:Visit the book website: https://meatbook.org/GFI website: https://gfi.org/Instagram: https://www.instagram.com/brucegfriedrichInstagram: https://www.instagram.com/thegoodfoodinstitute/Threads: https://www.threads.com/@thegoodfoodinstituteBluesky: https://bsky.app/profile/gfi.orgTo connect with me:Follow me on Facebook and Instagram @didyoubringthehummusDYBTH merch now available! Check out the shop here: https://did-you-bring-the-hummus.myspreadshop.comFor more info on my Public Speaking 101 program: ⁠https://www.didyoubringthehummus.com/publicspeakingforactivists⁠Contact me here or send me an email at info@didyoubringthehummus.comSign up for meditation sessions hereSign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program hereJoin my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest©2026 Kimberly Winters - Did You Bring the Hummus LLCTheme Song ©2020 JP Winters ⁠@musicbyjpw⁠

TED Talks Daily
Your Body on Tech: Why living online is leaving us exhausted — and what actually helps (with Manoush Zomorodi and Elise Hu)

TED Talks Daily

Play Episode Listen Later Jun 21, 2026 41:32


Manoush Zomorodi, host of TED Radio Hour, takes over as guest host ofTED Talks Daily this week to answer a timely question: What does it mean to be human right now, as technology reshapes everything around us? She brings together seven thinkers — scientists, doctors, parents, an artist — to wrestle with how we stay connected to ourselves, and our bodies, in a world that keeps pulling us away. First up, Manoush is joined by Elise Hu to dig into the ideas that are going to be explored this week. They discuss her new book, Body Electric, which explores the hidden health costs of our sedentary lifestyle, and what we can all be doing to reverse the damages. Hosted on Acast. See acast.com/privacy for more information.

Lenny's Podcast: Product | Growth | Career
The hidden pattern behind successful products | Mark Pincus (Founder of Zynga)

Lenny's Podcast: Product | Growth | Career

Play Episode Listen Later Jun 14, 2026 99:23


Mark Pincus founded Zynga—the company behind Words With Friends, FarmVille, and Zynga Poker—and has arguably created more hit consumer products than anyone in history. At Zynga, eight of 10 major game launches became massive hits, reaching over a billion players. Over the past five years, Mark has been synthesizing everything he's learned about building successful consumer products and turning it into a book, Life at the Speed of Play, which comes out on June 23. This is the first interview he's done about the book.In our in-depth conversation, we discuss:1. His “Proven, Better, New” framework: copy what's proven, make it better so that 10 out of 10 people say “f*ck yes, I'll use this”—then add something new2. Why being less ambitious is the path to the most ambitious ideas3. His rule of thumb that your instincts are right 95% of the time, but your ideas are wrong 75% of the time4. “Kill hope before hope kills you”5. How to raise kids in the age of AI—Brought to you by:WorkOS—Make your app enterprise-ready, with SSO, SCIM, RBAC, and moreVanta—Automate compliance, manage risk, and accelerate trust with AI—Episode transcript: https://www.lennysnewsletter.com/p/the-common-pattern-behind-successful—Archive of all Lenny's Podcast transcripts: https://www.dropbox.com/scl/fo/yxi4s2w998p1gvtpu4193/AMdNPR8AOw0lMklwtnC0TrQ?rlkey=j06x0nipoti519e0xgm23zsn9&st=ahz0fj11&dl=0—Where to find Mark Pincus:• X: https://x.com/markpinc• LinkedIn: https://www.linkedin.com/in/markpincus• Website: https://www.lifeatthespeedofplay.com—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Introduction to Mark Pincus(02:46) The Proven Better New framework overview(07:29) Earning the right to innovate(08:30) What “better” really means(12:03) Quick summary of the framework(12:40) Examples of the framework in action(13:30) How to use proven correctly on your platform(15:13) The moral arbitrage of copying(23:55) Be less ambitious(28:25) The Bolt.new story and staying humble(33:15) Kill hope before hope kills you(37:00) Using AI as a failure machine(40:08) Why Zynga's games succeeded (it wasn't virality)(48:36) The future of consumer social apps(57:05) How to know if your product is a B+(1:01:25) Distribution in the age of AI(1:15:39) Make everyone a CEO(1:18:18) Stay close to the metal(1:21:35) Why Mark says micromanagement is beautiful(1:23:35) The expert witness(1:25:05) The number one job of a CEO is to be right(1:26:35) What Mark is teaching his five kids(1:35:14) Mark's “why”(1:37:08) Mark's new book: Life at The Speed of Play—Referenced:• Tribe.net: https://en.wikipedia.org/wiki/Tribe.net• Zynga: https://www.zynga.com• Sid Meier: https://en.wikipedia.org/wiki/Sid_Meier• Electronic Arts: https://www.ea.com• CityVille: https://en.wikipedia.org/wiki/CityVille• Words With Friends: https://wordswithfriends.com/• Scrabble: https://playscrabble.com• Reddit: https://www.reddit.com• TED Radio Hour, MIT Media Lab founder, 1984 TED talk.: https://www.ted.com/talks/nicholas_negroponte_5_predictions_from_1984• Peter Thiel on LinkedIn: https://www.linkedin.com/in/peterthiel• FarmVille: https://en.wikipedia.org/wiki/FarmVille• Craig Newmark: https://en.wikipedia.org/wiki/Craig_Newmark• How to consistently go viral: Nikita Bier's playbook for winning at consumer apps (co-founder of TBH, Gas, advisor, investor): https://www.lennysnewsletter.com/p/how-to-consistently-go-viral-nikita-bier• Angry Birds: https://www.angrybirds.com/• OMGPop: https://en.wikipedia.org/wiki/OMGPop• Draw Something: https://en.wikipedia.org/wiki/Draw_Something• Slack founder: Mental models for building products people love ft. Stewart Butterfield: https://www.lennysnewsletter.com/p/slack-founder-stewart-butterfield• Brian Chesky's new playbook: https://www.lennysnewsletter.com/p/brian-cheskys-contrarian-approach• Garry Tan on LinkedIn: https://www.linkedin.com/in/garrytan• Brian Armstrong on LinkedIn: https://www.linkedin.com/in/barmstrong• Jason Citron on X: https://x.com/jasoncitron• Stanislav Vishnevskiy on LinkedIn: https://www.linkedin.com/in/svishnevskiy• Jeff Bezos on X: https://x.com/JeffBezos• Andy Jassy on X: https://x.com/ajassy• Niantic: https://nianticlabs.com• Pokémon Go: https://pokemongo.com• Bing Gordon on LinkedIn: https://www.linkedin.com/in/binggordon—Recommended book:• Life at the Speed of Play: Launch Products People Love!: https://www.amazon.com/Life-Speed-Play-Launch-Products/dp/0063352575/ref=tmm_hrd_swatch_0—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.—Lenny may be an investor in the companies discussed. To hear more, visit www.lennysnewsletter.com

TED Radio Hour
How predictions took over our lives

TED Radio Hour

Play Episode Listen Later Jun 12, 2026 49:52


From betting apps to AI models, prediction has become big business. This hour, why we're so drawn to certainty, and what happens when we mistake forecasts for facts. Guests include professor Brendan Dwyer, philosopher Carissa Véliz, and journalist Simone Stolzoff.TED Radio Hour+ listeners now get access to bonus episodes, with more ideas from TED speakers and deeper conversations with Manoush. By signing up for Plus, you directly support our work and public media, so all your episodes (like this one!) come to you without sponsor breaks. Learn more at plus.npr.org/ted.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

ai predictions ted radio hour simone stolzoff manoush
How to Be a Better Human
Why you need to get up and move—right now! (w/ Manoush Zomorodi)

How to Be a Better Human

Play Episode Listen Later Jun 8, 2026 42:37


How long have you been sitting today? If you're still on the couch or the office chair, then this is your PSA to get up and move! In this episode, Manoush Zomorodi, host of NPR's TED Radio Hour, joins Chris to share the detrimental effects of sitting all day. They talk about the joy of adding more positive interruptions in your life, why going off-camera helps you improve your mind-body connection, and more!Featured guestFollow Manoush Zomorodi on Instagram, LinkedIn, and at https://www.manoushz.com/Subscribe to Manoush Minutes on SubstackBuy her book Body ElectricConnect with the teamFollow Chris on Instagram and at chrisduffycomedy.comBuy Chris' book, Humor Me Watch How to Be a Better Human videos on YouTube at TEDAudioCollectiveFollow TED on X, Instagram, Facebook, LinkedIn, and TikTokFor the full text transcript, visit go.ted.com/BHTranscripts Hosted on Acast. See acast.com/privacy for more information.

TED Radio Hour
The case for merging human bodies with machines

TED Radio Hour

Play Episode Listen Later Jun 5, 2026 49:52


From robot helpers to smart body parts, the line between human and machine is blurring. This hour, TED speakers design tech that enhances us without diminishing our humanity. Guests include robot choreographer and computer scientist Catie Cuan, engineer and biophysicist Hugh Herr, material scientist Anna Maria Coclite and biochemist Jennifer Doudna.TED Radio Hour+ listeners now get access to bonus episodes, with more ideas from TED speakers and deeper conversations with Manoush. By signing up for Plus, you directly support our work and public media, so all your episodes (like this one!) come to you without sponsor breaks. Learn more at plus.npr.org/ted.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Up First
How 5 minutes of movement can change your life

Up First

Play Episode Listen Later May 31, 2026 24:11


Scientists say that sitting is the new smoking. The average American adult now sits for 9-10 hours per day. What's the least amount of movement someone can do to offset the harms of our modern sedentary lifestyle? Manoush Zomorodi, host of NPR's TED Radio Hour podcast, has spent the last several years trying to answer that question. After collaborating with Columbia University Medical Center on a major study, she brings Ayesha the answer. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

TED Radio Hour
Beyond the manosphere: Supporting boys and men in the real world

TED Radio Hour

Play Episode Listen Later May 29, 2026 50:56


The debate about masculinity has reached a fever pitch. But Richard Reeves says we must move past the culture wars and look at the facts. This hour, a thoughtful approach to supporting boys and men.TED Radio Hour+ listeners now get access to bonus episodes, with more ideas from TED speakers and deeper conversations with Manoush. By signing up for Plus, you directly support our work and public media, so all your episodes (like this one!) come to you without sponsor breaks. Learn more at plus.npr.org/ted.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

WorkLife with Adam Grant
What to do when your industry keeps changing with Manoush Zomorodi

WorkLife with Adam Grant

Play Episode Listen Later May 26, 2026 39:29


Uncertainty is in the air in so many industries as AI disrupts and destabilizes even the jobs that felt most secure in the past. It can be difficult to see the path forward as the ground shifts beneath your feet. But for journalist and TED Radio Hour host Manoush Zomorodi, disruption and change are nothing new. In this episode, Manoush reflects on her career and the sudden shifts she has had to adjust to as new media technology emerges—from perfecting writing a seven-minute slot on broadcast radio to building a production company on the blockchain. She also shares what she's learned about staying adaptable when the world around you keeps changing.Featured guestFollow Manoush Zomorodi on Instagram, LinkedIn, and at https://www.manoushz.com/Subscribe to Manoush Minutes on SubstackBuy her book Body ElectricConnect with the teamFollow Molly on Instagram, LinkedIn, and at glueclub.com/Subscribe to Molly's Substack LessonWatch WorkLife videos on YouTube at TEDAudioCollectiveFollow TED on X, Instagram, Facebook, LinkedIn, and TikTokFor the full text transcript, visit https://www.ted.com/podcasts/worklife-transcripts Hosted on Acast. See acast.com/privacy for more information.

TED Radio Hour
What we'll eat on a warmer planet

TED Radio Hour

Play Episode Listen Later May 22, 2026 49:52


From the farm, to the lab, to our tables, what we eat and how it's grown is changing. Agriculture contributes to global warming and is being transformed by it. This hour, a glimpse into the future of food.Guests include chef and policy advisor Sam Kass, farmers Jim Whitaker and Jessica Whitaker Allen, biotechnologist Isha Datar and artist Sam Van Aken.Original broadcast date: July 5, 2024.TED Radio Hour+ listeners now get access to bonus episodes, with more ideas from TED speakers and deeper conversations with Manoush. By signing up for Plus, you directly support our work and public media, so all your episodes (like this one!) come to you without sponsor breaks. Learn more at plus.npr.org/tedSee pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

original planet agriculture warmer ted radio hour sam kass manoush isha datar jim whitaker
Forever35
A Five-Minute Break Can Change Your Life with Manoush Zomorodi

Forever35

Play Episode Listen Later May 18, 2026 46:21


Host of NPR's TED Radio Hour and author Manoush Zomorodi joins the show to discuss the (literally) life-changing effect of taking breaks during the day, how to separate these good health habits from diet culture, why teens and screens are not the biggest indicator of mental health, and her new book Body Electric: The Hidden Health Costs of the Digital Age and New Science to Reclaim Your Well-Being. Doree and Elise also chat about Doree's fun birthday plans and the school play Elise has seen four times.To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.

London Writers' Salon
#194: Finding Peak Writing Flow & Focus — Dr Gloria Mark, Oliver Burkeman & Charlie Hoehn on Designing Your Day Around Peak Attention, Embracing Imperfection, and the Power of Play (Compilation)

London Writers' Salon

Play Episode Listen Later May 16, 2026 46:39


Attention researcher Dr Gloria Mark (Attention Span), bestselling author Oliver Burkeman (Meditations for Mortals) and book strategist Charlie Hoehn (Play It Away) on designing your day around peak focus, embracing imperfection in creative work and bringing play back to the page. You'll learn The four states of attention every writer should know. Two daily peak focus windows, and a simple method to find your own. The reframe that gives writers permission — most writing isn't flow. How the success of one bestselling book can paralyse the next. A quantity-over-quality method that satisfies the inner perfectionist. Why free writing isn't a warm-up but the engine of the next draft. A counterintuitive trick for handling interruptions when you're trying to write. What play deprivation quietly does to creative output. A small experiment with play that resets your relationship to work. Why fighting your own nature as a writer is a losing game.   Resources & Links Dr Gloria Mark Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity by Dr Gloria Mark Chronotype (Sleep Foundation) Morningness Eveningness Questionnaire Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi Yohaku no bi: The Beauty of Empty Space Gloria's website Gloria's newsletter Oliver Burkeman Meditations for Mortals Four Thousand Weeks: Time Management for Mortals The Imperfectionist (newsletter) Deep Freewriting by Stephen Lloyd Webber ILYS software Charlie Hoehn Play It Away The Power of Play | Charlie Hoehn | TEDxSantoDomingo Charlie's website Author Alliance Original Episode Links Dr Gloria Mark's original episode Oliver Burkeman's original episode  Charlie Hoehn's original episode   About the Guests Gloria Mark is Chancellor's Professor of Informatics at the University of California, Irvine. She received her PhD from Columbia University in psychology and studies the impact of digital media on people's lives. She has published over 200 articles, and in 2017 was inducted into the ACM SIGCHI Academy, which recognises leaders in the field of human-computer interaction. She has presented her work at SXSW and the Aspen Ideas Festival, and her research has appeared in the New York Times, Wall Street Journal, NPR, CNN, The Guardian, the Dax Shepard show, the Dave Asprey show and many others. She is the author of Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity. Oliver Burkeman worked for many years at The Guardian, where he wrote a popular weekly column on psychology, 'This Column Will Change Your Life.' His books include the New York Times bestseller Four Thousand Weeks: Time Management for Mortals and The Antidote: Happiness for People Who Can't Stand Positive Thinking. His latest book is Meditations for Mortals. Charlie Hoehn is a three-time New York Times bestselling editor, five-time author, and the founder of Author Alliance. For three years, Charlie was Tim Ferriss' Director of Special Projects and first full-time hire. Together, they launched The 4-Hour Body to #1 New York Times, #1 Barnes & Noble, and #1 Amazon overall. Previously, he was Head of Multimedia for Scribe Media, where he produced over 500 videos and 300 podcast episodes. He is a keynote speaker who has presented to groups at Microsoft, PepsiCo, the Pentagon, U.S. Military, Stanford, TEDx and HEC Paris. His ideas on work-play integration have been featured on NPR's TED Radio Hour, Fast Company, Forbes, Financial Times, Huberman Lab, Chase Jarvis Live, TEDx, and many others. For show notes, transcripts and to attend our live podcasts visit: podcast.londonwriterssalon.com.For free writing sessions, join free Writers' Hours: writershour.com.*FOLLOW LONDON WRITERS' SALONTwitter: twitter.com/​​WritersSalonInstagram: instagram.com/londonwriterssalonFacebook: facebook.com/LondonWritersSalonIf you're enjoying this show, please rate and review this show!

TED Radio Hour
How to feel alive in an exhausting world

TED Radio Hour

Play Episode Listen Later May 15, 2026 49:55


Why do some of us feel so tired, while others seem to have endless energy? This hour, host Manoush Zomorodi explores what science is revealing about stress, breathing, cellular energy and the body.Guests include mitochondrial psychobiologist Martin Picard and science journalist James Nestor.TED Radio Hour+ listeners now get access to bonus episodes, with more ideas from TED speakers and deeper conversations with Manoush. By signing up for Plus, you directly support our work and public media, so all your episodes (like this one!) come to you without sponsor breaks. Learn more at plus.npr.org/ted.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

The Scene, from Indiana Public Radio
S03 E19 - We Tell an Untold Story

The Scene, from Indiana Public Radio

Play Episode Listen Later May 15, 2026 48:14


You've likely never heard of US Marine Oliver Sipple, who saved President Gerald Ford from an assassination attempt in 1975. His complicated story is brought to light in "Arlington, or Your Forgotten American Hero," a new play from American Lives Theatre in Indianapolis. Ahead of the play's world premiere, we welcome back Andrew Kramer (playwright) and Chris Saunders (director) from ALT—joined by Dan Nicoletta, a photographer with first-hand knowledge of Sipple's story.Also this week, journalist and TED Radio Hour host Manoush Zomorodi jumps on for an electrifying chat about her new book "Body Electric: The Hidden Health Costs of the Digital Age and New Science to Reclaim Your Well-Being." Consider this your sign to listen to the podcast while walking...

Something You Should Know
The Truth About Becoming Wealthy & The Hidden Damage of Our Digital Life

Something You Should Know

Play Episode Listen Later May 14, 2026 49:34


Most credit cards have that little 3- or 4-digit security code you constantly get asked for when shopping online. It can feel like a nuisance—but that tiny number plays a surprisingly important role in reducing fraud in a very simple and effective way. https://www.chase.com/personal/credit-cards/education/basics/why-do-some-sites-not-require-cvv We tend to think of financial advice as timeless: buy a house, invest for the long term, diversify your portfolio, put your money in index funds. But history tells a much messier story. There were periods when stocks performed terribly, when home ownership was a bad investment, and when other “sensible” advice turned out to be disastrously wrong. Joseph Moore, historian, investor, and author of How to Get Rich in American History: 300 Years of Financial Advice That Worked (& Didn't) (https://amzn.to/4uDCdrv), explains how financial “wisdom” changes over time, why so much money advice is shaped by the era we happen to live in, and what history can teach us about building wealth today. We've all heard the warnings about sitting too much and spending too much time staring at screens. But modern life practically demands it. Hours at a desk, then more hours scrolling, streaming, emailing, and checking notifications. The problem is, researchers are beginning to discover that this screen-heavy lifestyle may quietly affect far more than we realize—from energy and sleep to mood, focus, and long-term health. Manoush Zomorodi, award-winning journalist, host of NPR's TED Radio Hour, and author of Body Electric: The Hidden Health Costs of the Digital Age and New Science to Reclaim Your Well-Being (https://amzn.to/3PraStx), shares what science is uncovering about the physical and mental toll of modern digital life—and why small, surprisingly simple changes may make a meaningful difference. Revenge can feel incredibly satisfying—at least in your imagination. But what happens after you actually get even with someone? Does revenge deliver the relief and closure people expect, or does it create something else entirely? https://www.psychologytoday.com/us/blog/if-love-could-kill/202506/revenge-from-grievance-to-grief PLEASE SUPPORT OUR SPONSORS AQUA TRU: Take the guesswork out of pure, great-tasting water. Head to ⁠⁠https://AquaTru.com⁠⁠ now and get 20% off your purifier using promo code SYSK. AquaTru even comes with a 30-day best-tasting water guarantee or your money back. RULA: This Mental Health Awareness Month, don't just think about your mental health - actually take the step to take care of it. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Rula.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get started. QUINCE: Refresh your everyday with luxury you will actual use! Go to ⁠⁠⁠⁠https://Quince.com/sysk⁠⁠⁠⁠ for free shipping on your order and 365-day returns. Now available in Canada, too! SHOPIFY: It's time to turn those "what ifs" into CHA CHING with Shopify Today! Sign up for your $1 per month trail and start selling today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Shopify.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Brian Lehrer Show
Our Bodies & Our Tech

The Brian Lehrer Show

Play Episode Listen Later May 14, 2026 19:21


Manoush Zomorodi, host of NPR's TED Radio Hour and author of Body Electric: The Hidden Health Costs of the Digital Age and New Science to Reclaim Your Well-Being (Flatiron, 2026), talks about the impact on our bodies of our interactions with our phones and other tech -- and how to stay healthy and stay connected.Photo: A close-up view of a person using a smartphone indoors, showcasing modern technology. Public Domain, via pexles. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hello Monday with Jessi Hempel
23,000 People Tried Moving Every 30 Minutes. Here's What Happened.

Hello Monday with Jessi Hempel

Play Episode Listen Later May 11, 2026 29:49


We talk a lot about what technology is doing to our minds. But what about everything below the neck? This week, Jessi is joined by Manoush Zomorodi, host of NPR's TED Radio Hour and author of Body Electric: The Hidden Health Costs of the Digital Age, and New Science to Reclaim Your Wellbeing. Unfortunately, a killer workout or a standing desk won't save us from the long-term health consequences of a sedentary lifestyle. But five minutes of gentle movement every half hour could. In fact, Manoush helped run a clinical trial with 23,000 people to prove it. Jessi and Manoush discuss: Why sitting all day drains your energy even when you haven't done anything The Columbia study that got 23,000 people moving, and what it proved Why standing desks aren't actually the fix we thought they were The "garden hose" model of what happens to your arteries when you sit or stand too long How people can restructure their workdays (and their calendars) to make movement stick What "information athletes" can learn from dancers, musicians, and pilots The shift from screen-shaming to something kinder and more practical This one might make you want to stand up and take a lap while listening. That's kind of the point. Follow Manoush Zomorodi and Jessi Hempel on LinkedIn.

Design Matters with Debbie Millman

Manoush Zomorodi is an award-winning journalist, author, and host of NPR's TED Radio Hour whose work explores how technology shapes our minds, bodies, attention, and sense of humanity. She joins Debbie Millman live at the launch of her newest book, Body Electric, which examines the physical and psychological consequences of our increasingly screen-centered lives.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

TED Radio Hour
How to mend a broken heart

TED Radio Hour

Play Episode Listen Later May 8, 2026 49:47


When stress, fear or sadness weigh on us, our hearts can suffer — even break. But there are ways to mend our broken hearts. This hour, TED speakers share stories and ideas about soothing heartache.Guests include cardiologist Sandeep Jauhar, law professor Jeannie Suk Gersen, pediatric nurse Hui-wen Sato, and social worker Knut Ivar Bjørlykhaug.This episode originally aired October 1, 2021.TED Radio Hour+ listeners now get access to bonus episodes, with more ideas from TED speakers and deeper conversations with Manoush. By signing up for Plus, you directly support our work and public media, so all your episodes (like this one!) come to you without sponsor breaks. Learn more at plus.npr.org/ted.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

KQED’s Forum
We're Living Online. Our Bodies Are Paying the Price

KQED’s Forum

Play Episode Listen Later May 7, 2026 54:43


We're spending too much time sitting behind screens. First we're at our desks for eight, maybe ten hours. Then, all too often, we get home and plop onto the couch for a few more hours of screen time. But what is the actual harm, and what can we do to limit—and maybe even reverse—the damage? We get answers from TED Radio Hour host Manoush Zomorodi, author of the new book “Body Electric: The Hidden Health Costs of the Digital Age and New Science to Reclaim Your Well-Being.” Guests: Manoush Zomorodi, host, NPR's "TED Radio Hour"; author, "Body Electric: The Hidden Costs of the Digital Age and New Science to Reclaim Your Well-Being" Learn more about your ad choices. Visit megaphone.fm/adchoices

10% Happier with Dan Harris
The Easy, Simple Fix for Exhaustion, Foggy Brain, and Back Pain | Manoush Zomorodi

10% Happier with Dan Harris

Play Episode Listen Later May 6, 2026 71:54


Manoush Zomorodi is an award-winning journalist, bestselling author, and host of NPR's "TED Radio Hour," where she explores fascinating ideas with the world's greatest thinkers. She is the author of a new book called BODY ELECTRIC: The Hidden Health Costs of the Digital Age and New Science to Reclaim Your Well-Being. You can also subscribe to her newsletter, Manoush Minutes. In this episode we talk about: What constant screen time is doing to your brain and body Why feeling tired all the time might not be what you think A simple shift that could boost your energy and focus The hidden ways tech is messing with your physical health What you're missing when you ignore your body's signals Why more productivity hacks might actually backfire Small changes that could make a big difference in how you feel Join Dan and Emmy Award-winning journalist Allison Gilbert at 92NY on May 17th for a live conversation about how mindfulness can deepen connection and combat loneliness, available in person and via streaming. Register here. Join Dan, Sebene Selassie, and Jeff Warren for Meditation Party, a 3-day immersive retreat at the Omega Institute in Rhinebeck, NY, October 16–18. Grab your in-person spot here, or sign up to livestream here! Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel This episode is sponsored by:  BetterHelp: Find support and have someone with you in therapy. Sign up and get 10% off at BetterHelp.com/happier. Wix: Ready to create your website? Go to Wix.com/Harmony. Fatty15: You can get an additional 15% off their 90-day subscription starter kit by going to fatty15.com/happier and using the code HAPPIER at checkout.

The Art of Manliness
Why Screen Time Leaves You Exhausted — And How to Reverse Its Effects

The Art of Manliness

Play Episode Listen Later May 5, 2026 50:56


You hear a lot today about how our ample screentime is affecting our mental health. But how is it affecting our bodies, and how is that impact on our bodies affecting, well, our mental health?My guest today will unpack the ways that digital technology is sapping our vitality, and offer a simple protocol to get it back. Her name is Manoush Zomorodi, and she's the host of the TED Radio Hour and the author of Body Electric. In our conversation, Manoush explains why a day spent sitting in front of screens can leave you exhausted, even though you haven't really done anything, and how small bouts of movement throughout the day can counteract that drain and keep you feeling energized and focused. She shares how much activity you need to offset periods of being sedentary, and how to realistically incorporate these movement breaks into your routine. We also get into the specific effects digital technology is having on our eyes and ears — and what you can do to prevent the damage.Resources Related to the PodcastManoush's previous appearance on the AoM podcast: Episode #342 — Why Boredom is Good for You"I Sing the Body Electric" by Walt WhitmanKeith Diaz's studiesAoM Article: The Importance of Building Your Daily Sleep PressureConnect With Manoush ZomorodiManoush's websiteManoush on IG See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Meikles & Dimes
257: The 5-Minute Habit That Boosts Energy, Focus, and Health | Manoush Zomorodi, Host of NPR's TED Radio Hour

Meikles & Dimes

Play Episode Listen Later May 4, 2026 19:07


Manoush Zomorodi is an award-winning journalist, bestselling author, and host of NPR's TED Radio Hour. Her Body Electric project, a groundbreaking collaboration between NPR and Columbia University Medical Center involving over 20,000 participants, represents one of the largest public health studies of its kind. She's also the author of the book, Bored and Brilliant, and her TED talk about the attention economy has more than 6 million views.  In this episode we discuss the following: Sitting for extended periods is like kinking a garden hose, which reduces blood flow, oxygen, and glucose regulation. But taking regular five minute breaks helps us think more clearly and feel more energized. We can make small structural changes to encourage movement breaks by scheduling a meeting for 55 minutes rather than an hour. The best part about regular movement breaks is that it isn't a tradeoff—it's a win-win where small changes improve our health, mood, and productivity. 

TED Radio Hour
How to be a "Super Ager" (it's not your genes)

TED Radio Hour

Play Episode Listen Later May 1, 2026 49:52


From peptides and protein, to sleep hygiene and vaccines, what actually helps you age well? Physician Eric Topol breaks down the science — and the myths — of longevity and anti-aging.TED Radio Hour+ listeners now get access to bonus episodes, with more ideas from TED speakers and deeper conversations with Manoush. By signing up for Plus, you directly support our work and public media, so all your episodes (like this one!) come to you without sponsor breaks. Learn more at plus.npr.org/ted.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

TED Radio Hour
Using ancient philosophy to cope with your modern problems

TED Radio Hour

Play Episode Listen Later Apr 17, 2026 49:57


Philosopher Meghan Sullivan says during tough times, ancient wisdom can serve as a guide. From politics to religion to AI, she poses big questions to help you find out what the good life means today.TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without sponsors. Sign-up at: plus.npr.org/tedSee pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

TED Radio Hour
Could AI help us, not replace us?

TED Radio Hour

Play Episode Listen Later Apr 3, 2026 49:35


The time has come for humanity to make a choice: Will we build AI to replace humans or enhance them? This hour, the "humanistic AI" philosophy, a test case, and a glimpse into the future of work.Guests include Siri co-creator Tom Gruber, CENTURY Tech CEO Priya Lakhani and Robinhood CEO Vlad Tenev.TED Radio Hour+ listeners now get access to bonus episodes, with more ideas from TED speakers and deeper conversations with Manoush. By signing up for Plus, you directly support our work and public media, so all your episodes (like this one!) come to you without sponsor breaks. Learn more at plus.npr.org/ted.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

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TED Radio Hour
A neuroscientist's guide to managing our emotions

TED Radio Hour

Play Episode Listen Later Mar 27, 2026 49:38


Emotions sometimes feel overwhelming and debilitating — but science-backed tools can help us wrangle them. This hour, neuroscientist Ethan Kross shares research from his Emotion and Self-Control Lab. Original air date: March 7, 2025.TED Radio Hour+ listeners now get access to bonus episodes, with more ideas from TED speakers and deeper conversations with Manoush. By signing up for Plus, you directly support our work and public media, so all your episodes (like this one!) come to you without sponsor breaks. Learn more at plus.npr.org/ted.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

TED Radio Hour
How does your brain perceive the world?

TED Radio Hour

Play Episode Listen Later Mar 20, 2026 49:37


Do you see images in your mind? Do you have an inner monologue? Do you have memories you swear are real? Our minds have tremendous variation. This hour, insights on how our brains construct reality. Guests include the editorial director of TED-Ed animations Alex Rosenthal, psychologist John Wixted and love coach Francesca Hogi.This episode of TED Radio Hour was produced by Katie Monteleone, James Delahoussaye and Matthew Cloutier. It was edited by Sanaz Meshkinpour and Manoush Zomorodi.Our production staff at NPR also includes Harsha Nahata, Rachel Faulkner White, Fiona Geiran and Phoebe Lett. Our executive producer is Irene Noguchi. Our audio engineers were Damian Herring and Zo van Ginhhoven.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

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TED Radio Hour
The TED talk that put writer Pico Iyer in “Marty Supreme”

TED Radio Hour

Play Episode Listen Later Mar 18, 2026 15:19


“Marty Supreme” stars Timothée Chalamet as a young, brash table tennis player in the 1950s trying to hustle his way to a world championship. One of the characters standing in Marty's way is played by frequent guest, Pico Iyer, a TED speaker and travel writer who'd never acted before. In this bonus episode, Iyer shares how a TED talk unexpectedly landed him the role and reflects on how this simple game can teach us to play with someone, not just against them.This bonus episode was released early on TED Radio Hour+. Listeners there get access to regular bonus episodes (like this one) as well as all of our episodes, sponsor-free. That's because with Plus, you directly support our work and public radio. You can join at plus.npr.org/ted.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

TED Radio Hour
Getting what you want: A guide to negotiating

TED Radio Hour

Play Episode Listen Later Mar 6, 2026 49:37


Negotiations are a part of life, but too often they end up in an ugly confrontation or stalemate. This hour, TED speakers share ideas on navigating conflicts with more clarity and less fear. Guests include mediator and law professor Alex Carter and linguist Magdalena Hoeller.TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without sponsors. Sign-up at plus.npr.org/ted.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy