Podcasts about cpap

This week, the guys share embarrassing bathroom stories, Aaron and Brian give CPAP advice, and Dusty celebrates a birthday. Then the guys get into the topic of Vermont by learning about the world's tallest filing cabinet, Champ the lake monster, and the plot of the Newhart Show. BRUNT- https://www.bruntworkwear.com/[NATE] Get $10 Off @BRUNT with code NATE at https://www.bruntworkwear.com/[NATE] #BRUNTpod #ad DeleteMe- joindeleteme.com/NATE Get 20% off your DeleteMe plan when you go to joindeleteme.com/ NATE and use promo code NATE at checkout. Rocket Money- Rocketmoney.com/nate Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to RocketMoney.com slash/NATE today! Helix- helixsleep.com/nate Exclusive for listeners of the Nateland Podcast! Memorial Day Sale 27% Off Sitewide + Free Bedding Bundle (Sheet Set and Mattress Protector) with any Luxe or Elite Mattress. Sale Ends June 1st.

En este capítulo, revisamos las diferentes estrategias para optimizar el soporte respiratorio en recién nacidos. En este episodio nos acompañan las neonatólogas Ana Ruth Mejia Elizondo y Victoria Lima Rogel. La Dra. Ana Ruth Mejia Elizondo es egresada de la Universidad Autónoma de San Luis Potosí donde obtuvo su título médico y posteriormente su posgrado en pediatría y neonatología. Actualmente es médico adscrito y jefe de servicio de Neonatología en el Hospital Central Dr. Ignacio Morones Prieto además de ser profesora de postgrado de pediatría y neonatología en la Universidad Autónoma de San Luis Potosí. La Dra. Victoria Lima Rogel es egresada de la Universidad Autónoma de San Luis Potosí. Posteriormente se especializó en Pediatría y Neonatología en la Universidad Nacional Autónoma de México. Cursó una Maestría en Ciencias en Biología Molecular en el Instituto Potosino de Investigación Científica y Tecnológica A.C. Actualmente es médico adscrito en el Hospital Central Dr. Ignacio Morones Prieto. Tiene una amplia currícula, tanto en instituciones del servicio público, como en la medicina privada, así como en campos de la ciencia y la investigación médica.Este podcast es patrocinado por Fisher & Paykel Healthcare. Bienvenidos a La Incubadora: una conversación sobre neonatología y medicina basada en evidencia. Nuestros episodios ofrecen la dosis ideal (en mg/kg) de los más recientes avances para el neonato y para las increíbles personas que forman parte de la medicina neonatal. Soy tu host, Maria Flores Cordova, MD. Este podcast está presentado por los médicos neonatólogos Dani de Luis Rosell, Elena Itriago, Carolina Michel y Juliana Castellanos. No dudes en enviarnos preguntas, comentarios o sugerencias a nuestro correo electrónico: nicupodcast@gmail.comSíguenos en nuestras redes:Twitter: @incubadorapodInstagram: @laincubadorapodcast Creado originalmente por Ben Courchia MD y Daphna Yasova Barbeau MD http://www.the-incubator.org

How do you build a successful healthcare business?This week, the STT Crew is moving in a slightly different direction. We talk to Zach Gantt, CEO of Encore Healthcare, about his journey in the the respiratory and acute care space. We dive into how he was literally born into the healthcare world and learned from the beginning. We also talk about how he started his own company, Encore Healthcare.Learn more about Encore Healthcare at https://www.encorehc.com/Learn more about the Smoky Mountain Symposium at https://www.encorehc.com/sms A huge thanks to our sponsors:Medbridge Healthcare: For Job Opportunities with MedBridge Healthcare visit: https://medbridgehealthcare.com/careers/React Healthhttps://www.reacthealth.com/Fisher & Paykel Healthcarehttps://www.fphcare.com/us/homecare/sleep-apnea/More resources for clinicians can be found at SleepReview Magazine.https://sleepreviewmag.com/Don't forget to Like, Share, Comment, and Subscribe!Learn more about the show at https://www.sleeptechtalk.com/thetechroomCredits:Audio/ Video: Diego R Mannikarote; Music: Pierce G MannikaroteHosts: J. Emerson Kerr, Robert Miller, Gerald George MannikaroteCopyright: ⓒ 2025 SleepTech Talk ProductionsEpisode 99Sleep apnea, obstructive sleep apnea, oral sleep appliance, inspire, surgery, sleep surgery, CPAP

In this episode of Hart2Heart with host Dr. Mike Hart sits down with sleep expert Andrew Holmes about the real impact of sleep apnea, the power of CPAP therapy, and why REM and deep sleep matter more than you think. Together, they cover how home sleep testing compares to traditional labs, what poor sleep does to your hormones and cognition, and the most effective ways to treat sleep apnea and reclaim your energy. Guest Bio and Links: Andrew Holmes is a registered polysomnographic technologist and founder of Sleep Efficiency, a Canadian sleep diagnostics and consulting service. With over two decades of experience in clinical and home-based sleep testing, Holmes is recognized as a national expert in sleep medicine. He's worked with the Ottawa Senators, appeared on CTV Morning Live, and provides veteran sleep support across Canada. Listeners can learn more about at Andrew and Sleep Efficiency at their website, or on IG @sleep_efficency Show Notes: (0:00) Welcome back to the Hart2Heart Podcast with Dr. Mike Hart    (0:15) Dr. Hart introduces guest, Andrew Holmes to the show (0:30) Andrew's background in sleep medicine  (2:00) Founding Sleep Efficency  (4:30) Home testing vs. hospital labs (8:30) Understanding sleep stages (13:30) REM sleep and emotional p[rocessing (16:30) Challenges in treating Veterans' sleep issues (20:00) First signs of sleep apnea (25:30) Anatomy and sleep apnea (26:00) The role of anatomy in airway obstruction (30:00) Genetic factors and sleep apnea prevalence (32:30) CPAP therapy - the gold standard (36:30) Improvements in sleep metrics with CPAP (41:00) Total REM + deep sleep targets - the 3-hour rule (41:30) Sleep architecture and age (45:00) “The body craves routine. If you're constantly shifting your bedtime, you're throwing your sleep cycles into chaos.” (48:00) Ortho somnia and over-tracking pitfalls (50:00) How to improve CPAP compliance (53:00) Why mask fit and provider choice matter (59:00) Final thoughts  --- Dr. Mike Hart is a Cannabis Physician and Lifestyle Strategist. In April 2014, Dr. Hart became the first physician in London, Ontario to open a cannabis clinic. While Dr. Hart continues to treat patients at his clinic, his primary focus has shifted to correcting the medical cannabis educational gap that exists in the medical community.  Connect on social with Dr. Mike Hart: Social Links: Instagram: @drmikehart Twitter: @drmikehart Facebook: @drmikehart  

Our Chief Love Officer, Steve Harvey has advice for... Monique in Riverside – My husband and I sleep in separate beds because he sleeps with a C-Pap machine. He said I’m supposed to be with him through sickness and health but I need my rest so I am not sleeping with him. Am I going against my wedding vows? Landré in Detroit – My side chick was blowing up my phone and I texted her to wait a few minutes. I mistakenly sent the text to my wife. I swore to my wife that I’m not cheating but now she’s made me share my location with her at all times. What should I do now? Dina in San Antonio – I drove 200 miles to see my boyfriend and he told me to let myself in, and get comfy. He got home after 2am and he told me that he was out with friends. Why didn’t he ask me to come join them? Is he ready for a long-distance relationship? Eric in Evanston – I owe a lot of money on my credit cards and all my wife wants to do is waste money at expensive restaurants and on designer clothes. She said the bills are not her concern. Am I supposed to keep funding her lifestyle or should I cut her off? Steve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

CPAP Machines on ShabbosSupport this podcast at — https://redcircle.com/ten-minute-halacha/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Send us a text"Pure Water Beer is actually a pure beer," we marvel, sipping the crystal-clear American lager from Common Roots Brewing Company. Located in an old brick factory building in South Glen Falls, NY, this brewery has created something special – a beer that rivals your favorite mass-produced lager but elevates the experience through quality ingredients and sustainable water management. We're immediately struck by its clean, crisp profile that lacks the cloying sweetness of many commercial options.Between beers, our conversation takes a deeply personal turn. "It was rough, dude," Rick shares about saying goodbye to his beloved dog Bruno earlier that week. There's raw emotion as he describes their final camping trip together, the last golf cart ride around the neighborhood, and the heartbreak of coming home afterward. The podcast becomes a space for processing grief alongside life's lighter moments – from CPAP machine mishaps that trigger 2AM marital standoffs to attempts at solving muddy paw problems with artificial grass installations.Our second tasting features Hot Blonde from Catawba Island Brewing Company – a mango habanero blonde ale that brings just enough heat to complement its tropical sweetness. "You can taste the mango, but you can taste that slight habanero," we note, appreciating how the warmth builds gradually without overwhelming the palate. At 4.7% ABV, it's another approachable option that demonstrates the creativity possible within craft brewing.Through our signature "Ricky's Bad Choices" segment and plenty of laugh-out-loud moments, we navigate the full spectrum of human experience – from profound loss to absurd hypotheticals about robot relationships. It's a reminder that sometimes, the simple act of sharing stories over good beer creates the connection we need most during life's challenging moments.Have you tried either of these brews? We'd love to hear your thoughts! Subscribe to Another Reason to Drink wherever you get your podcasts and join our community of craft beer enthusiasts who appreciate both thoughtful tasting notes and authentic conversation.Support the showwww.anotherreasontodrink.com

Gabe discusses his experience with Post Malone's exclusive Oreo, which he found unimpressive. He reflects on a two-month hiatus from podcasting, expressing hope for listeners' well-being. Gabe shares his foray into online sports gambling, detailing the addictive nature and the variety of bets available. He recounts a palm reading experience in New Orleans and his recent interest in sports betting. Gabe also discusses his sleep apnea diagnosis, the challenges of obtaining a CPAP machine, and his work with Character AI, focusing on identifying harmful content. He concludes with personal reflections on his mother's health and his decision to join the military.   Speaker 1 recounts purchasing a CPAP device for $150, only to find it infested with cockroaches. After cleaning and repairing it, they found it effective for sleep apnea, especially with a nose strip and mouth tape. They also discuss a movie they found underwhelming, criticizing its lack of originality and over-reliance on gimmicks. Additionally, Speaker 1 shares their work experience with Character AI, a chatbot website where users create personalized characters, and their role in moderating content related to suicide and eating disorders. They express discomfort with the site's existence and its impact on society.   The speaker expresses dissatisfaction with a companion series, criticizing its lack of innovation and interesting twists. They discuss using ChatGPT for therapeutic purposes and the challenges of nursing jobs in Louisiana. The speaker is considering enlisting in the military due to financial stability and a desire for change. They also address their mother's ongoing health issues, suspected to be psychosomatic, and her reluctance to seek help. The speaker feels burdened by their mother's emotional needs and struggles with their own emotional response, including anger and guilt. They plan to make significant life changes in the coming months.

The World Federation of Pediatric Intensive & Critical Care Societies (WFPICCS), in collaboration with OPENPediatrics, recognizes World PICU Awareness Week 2025. This initiative aims to raise global awareness about the importance of PICUs and critical care wards worldwide, emphasizing how healthcare professionals in these units, regardless of resource setting, are driving change. From frugal innovations to digital transformation, this episode highlights how pediatric intensive care is evolving across Asia. Hear from experts in Bangladesh, India, and Indonesia as they share how low-cost technologies, telemedicine, and integrated referral systems are improving outcomes for critically ill children even in the most remote settings. Discover how resilience and resourcefulness are driving change across the region. HOST Arun Bansal, MD, FCCM, FRCPCH Professor in Pediatric Critical Care at PGIMER Chandigarh, India and Chairperson of Pediatric Intensive Care Chapter of India GUESTS Mohammod Joyaber Chisti, MBBS, MMed (Paediatrics), PhD Professor of Pediatrics at icddr,b, Bangladesh Renowned for pioneering low-cost respiratory support technologies like bubble CPAP. Jayashree Muralidharan, MBBS MD Pediatrics FIAP FICCM Head of Pediatric Critical Care at PGIMER, Chandigarh, India A leader in intensive care in India. She had helped in developing and integrating digital health systems into PICU workflows using TelePICU. She also helped in developing a PICU Referral App Kurniawan Taufiq Kadafi, Sp.A(K) Chief of Pediatric Emergency Services, Indonesia, An expert on remote and interfacility pediatric transport across Indonesia's archipelago. DATE Initial publication date: May 7, 2025. TRANSCRIPTS English - https://cdn.bfldr.com/D6LGWP8S/at/k7x72vx63hnbvwx6wpwc4xnt/WPAW-25_Asia_Final_English.pdf Spanish - https://cdn.bfldr.com/D6LGWP8S/at/qxkcv5b23xs49tj6z6w6np/WPAW-25_Asia_Final_Spanish.pdf French - https://cdn.bfldr.com/D6LGWP8S/at/v463w7zbhbbpfbbmj8qf8b/WPAW-25_Asia_Final_French.pdf Portuguese - https://cdn.bfldr.com/D6LGWP8S/at/p377fk7m84xmppk9hx6bbq6/WPAW-25_Asia_Final_Portuguese.pdf Italian - https://cdn.bfldr.com/D6LGWP8S/at/gxbshfgg7xcm7rfpx3p5n4vm/WPAW-25_Asia_Final_Italian.pdf German - https://cdn.bfldr.com/D6LGWP8S/at/4px7mgpbf65rbb8n8vv2sjr/WPAW-25_Asia_Final_German.pdf Arabic - https://cdn.bfldr.com/D6LGWP8S/at/64vtqntqj7v99j4ztc2pk5n3/WPAW-25_Asia_Final_Arabic.pdf Please visit: www.openpediatrics.org OPENPediatrics™ is an interactive digital learning platform for healthcare clinicians sponsored by Boston Children's Hospital and in collaboration with the World Federation of Pediatric Intensive and Critical Care Societies. It is designed to promote the exchange of knowledge between healthcare providers around the world caring for critically ill children in all resource settings. The content includes internationally recognized experts teaching the full range of topics on the care of critically ill children. All content is peer-reviewed and open-access, thus at no expense to the user. For further information on how to enroll, please email: openpediatrics@childrens.harvard.edu

Move away from a "CPAP-for-all" model; consider mandibular advancement splints (MAS), weight loss, positional therapy, or surgery based on patient context Custom-fitted mandibular splints are effective for mild-moderate obstructive sleep apnoea (OSA) and generally well tolerated Refer patients to experienced dentists and evidence-based devices via local sleep clinics Significant weight reduction (eg. via GLP-1s) may lessen OSA severity or change device needs New devices enable monitoring of usage and Apnoea-hypopnoea index (AHI), supporting compliance and follow-up care Host: Dr David Lim | Total Time: 35 mins Expert: Prof Peter Cistulli, Professor of Sleep Medicine Register for our fortnightly FREE WEBCASTSEvery second Tuesday | 7:00pm-9:00pm AEST Click here to register for the next oneSee omnystudio.com/listener for privacy information.

On today's Extra, Sam Miller, C PAP, & Prison shows Learn more about your ad choices. Visit podcastchoices.com/adchoices

In today's enlightening episode of The Healthy Sleep Revolution, Dr. Meghna Dassani sits down with Dr. Nimisha Somaiya, the heart behind Seva Dental in Bellbrook, Ohio. With a unique blend of clinical expertise and a deeply personal journey into sleep-disordered breathing, Dr. Somaiya shares how incorporating sleep medicine into her dental practice has transformed not only her own life and her family's health—but is now changing the lives of her patients as well.   This isn't just a conversation about straight teeth—it's about functional dentistry and how something as seemingly cosmetic as Invisalign can have life-changing impacts when used with intention. You'll discover how airway-focused dentistry plays a vital role in supporting proper tongue posture, creating space for better breathing, and ultimately helping to address conditions like obstructive sleep apnea (OSA).   In this episode, you'll learn: - Why crowding of the teeth isn't just an aesthetic issue—it's an airway issue - How functional orthodontics like Invisalign can create space for the tongue and improve breathing - The importance of proper tongue posture and ideal oral resting posture - Why snoring, grinding, and bedwetting in kids should never be ignored - The variety of effective treatment options available beyond CPAP therapy - How dental professionals can be key allies in identifying and treating sleep apnea   Top 3 Takeaways from Dr. Somaiya: - Parents, pay attention to your child's sleep habits – Snoring, grinding, and hyperactivity are warning signs, not phases they'll “grow out of.” - Don't ignore a sleep apnea diagnosis – If CPAP isn't working for you, there are alternatives like oral appliance therapy that can help you breathe and sleep better. - Be your own advocate – If your doctor isn't taking your symptoms seriously, keep pushing. Find a provider who listens and offers solutions tailored to your needs.   About Dr. Nimisha Somaiya Dr. Nimisha Somaiya is an airway-focused dentist and passionate advocate for whole-person, patient-centered care. As the founder of Seva Dental in Bellbrook, Ohio, she is known for her calming presence and commitment to improving her patients' lives through better breathing, sleep, and wellness. “Seva,” meaning “service” in her native language, reflects the compassionate philosophy at the heart of her practice. Originally trained at one of India's top dental schools, Dr. Somaiya moved to the U.S. in 2001, completed advanced training at Southern Illinois University, and earned IV sedation certification during her hospital residency at Miami Valley Hospital. She is a Fellow of the Academy of General Dentistry (FAGD), a distinction held by fewer than 6% of U.S. dentists. Her areas of expertise include: Airway and sleep dentistry Invisalign® and airway-conscious orthodontics IV sedation and full-mouth rehabilitation Dr. Somaiya has pursued extensive training through the Clinical Mastery Series and various airway-focused programs to stay on the leading edge of dental care. A former President of the Dayton Dental Society and a 2015 Dayton Business Journal “40 Under 40” honoree, she remains actively involved in her professional and local communities. Outside the clinic, she enjoys traveling, gardening, hiking, cooking with her family, and practicing mindfulness.   Connect with Dr. Nimisha Somaiya Instagram: https://www.instagram.com/sevadental/ Facebook: https://www.facebook.com/SevaDental/ Youtube: https://www.youtube.com/@SevaDental Tiktok: https://www.tiktok.com/@sevadental NextDoor: https://nextdoor.com/pages/seva-dental-bellbrook-oh/ Linked In: Seva Dental: https://www.linkedin.com/company/sevadental Dr. Nimisha Somaiya: https://www.linkedin.com/in/nimishasomaiya/ About Meghna Dassani Dr. Meghna Dassani is passionate about promoting healthy sleep through dental practices. In following the ADA's 2017 guideline on sleep apnea screening and treatment, she has helped many children and adults improve their sleep, their breathing, and their lives. Her books and seminars help parents and practitioners understand the essential roles of the tongue, palate, and jaw in promoting healthy sleep.   Connect with Dr. Meghna Dassani Website: https://www.meghnadassani.com Facebook: https://www.facebook.com/healthysleeprevolution Instagram: https://www.instagram.com/healthysleeprevolution/ Youtube: https://www.youtube.com/channel/UC9Lh_n7xmbhQVPGQrSjBIrw Get a copy of Airway is Life: https://www.airwayislife.com

What's better than the current CPAP? Well, let's talk to a couple of really smart guys about why we've been doing it backwards for 35 years!The STT Crew talk to Peter Gay, MD and David White, MD, from the Mayo Clinic and Harvard Medical School respectively, about Kairos PAP (KPAP), its current developments, and what's next.They will be having a webinar on May 12, 2025 along with Bill Noah, MD discussing this in more detail. You can get details about this webinar hosted by SleepWorld Magazine here: https://sleepworldmagazine.com/the-fallacy-of-ipap-correcting-35-years-of-treating-osa-backwards/?hss_channel=lcp-87174120You can learn about Dr Peter Gay here:https://www.mayo.edu/research/faculty/gay-peter-c-m-d/bio-00078347And Dr David White here:https://sleep.hms.harvard.edu/faculty-staff/david-p-whiteMore information about KPAP can be found here:https://sleepres.com/A huge thanks to our sponsors:Medbridge Healthcare: For Job Opportunities with MedBridge Healthcare visit: https://medbridgehealthcare.com/careers/React Healthhttps://www.reacthealth.com/Fisher & Paykel Healthcarehttps://www.fphcare.com/us/homecare/sleep-apnea/More resources for clinicians can be found at SleepReview Magazine.https://sleepreviewmag.com/Don't forget to Like, Share, Comment, and Subscribe!Learn more about the show at https://www.sleeptechtalk.com/thetechroomCredits:Audio/ Video: Diego R Mannikarote; Music: Pierce G MannikaroteHosts: J. Emerson Kerr, Robert Miller, Gerald George MannikaroteCopyright: ⓒ 2025 SleepTech Talk ProductionsEpisode 98Sleep apnea, obstructive sleep apnea, oral sleep appliance, inspire, surgery, sleep surgery, CPAP

Celebrating Shem's birthday with a new song & fan reaction. Jack Black & Amy Poehler talk about their C-PAP machines. Could 100 people beat 1 Gorilla in a fight? Maurie chats with Chad Michael Murray about ‘Freaky Friday'. 

In Part 1 of this two-part series, Etienne Nichols sits down with regulatory strategist Dr. Mike Drues to explore the nuanced differences between prescription (Rx) and over-the-counter (OTC) medical devices. They demystify key terms, regulatory classifications, and the growing trend of label expansions from Rx to OTC—highlighting real-world examples like CPAP machines and continuous glucose monitors (CGMs). This episode unpacks how intended users, environments, and risk tolerances shape device categorization, and why usability testing is far more complex than many realize. Whether you're developing a consumer health product or preparing a label expansion strategy, this is a must-listen for your regulatory roadmap.Key Timestamps[03:05] – What defines an OTC vs. prescription medical device?[06:45] – Market size of OTC devices and major product categories10:00 – Label expansion: moving from Rx to OTC status13:22 – The role of intended use environment in OTC classifications20:40 – Examples of devices in each FDA class that are OTC26:30 – Prescription devices used in home settings vs. true OTC31:15 – Characteristics that qualify devices for OTC status37:55 – Self-diagnosis, self-selection, and patient usability challenges43:00 – “Reasonably foreseeable misuse” and how to interpret guidance49:05 – Do you design for the lowest common denominator?56:10 – Representing diverse user populations in usability testing1:01:45 – Can a device launch OTC first? The case for wellness-to-Rx strategies1:08:15 – FDA's perspective on device safety: OTC vs. RxQuotes“The best regulatory professionals don't just know the rules—they know the exceptions.”Dr. Mike Drues reminds us that exceptional regulatory strategy lies in understanding nuance, especially in OTC classifications where edge cases can redefine categories.“Just because a device is used at home doesn't mean it's over the counter.”This insight challenges a common industry assumption, underscoring the importance of carefully defining intended use and environment early in development.Key TakeawaysOTC ≠ Low Risk by Default – Many Class II and even rare Class III devices can be OTC; it's more about intended user, use environment, and risk mitigation than class alone.Label Expansion Requires Strategy – Transitioning a device from prescription to OTC isn't just about removing a doctor's role—it may involve new usability studies, labeling changes, and potentially a 510(k) or de novo submission.Understand the "Intended Use Environment" – FDA doesn't just care about where the device is used, but how those environmental parameters (like light, humidity, and user training) affect safe operation.Usability Testing Must Reflect Real Users – For OTC devices, human factors validation must account for diverse educational backgrounds, not just ideal users.Don't Rely on Labels Alone – Whether or not users read (or understand) instructions must be tested, not assumed. Intuitive design is critical for OTC success.References & ResourcesEtienne Nichols on LinkedInGreenlight Guru Medical Device Classification Webinar with Mike Drues (for explanation on device classes)FDA Guidance: “Factors to Consider When Making Benefit-Risk Determinations in Medical Device...

Why is getting enough sleep so important? How can you achieve deep, restorative sleep? In this episode, sleep expert Dr. Dan Gartenberg, aka Dr. Snooze, discusses the vital role sleep plays in achieving radiant health and well-being and we share practical tips to optimize sleep and unlock the full benefits of restorative rest.You're going to love this conversation, and you're going to want to share it with everyone you care about who also desires to look and feel their best too!About Daniel Gartenberg aka Dr. SnoozeDr. Dan Gartenberg (aka Dr. Snooze) is the Founder of SleepSpace. He has a PhD in applied psychology and is a scientific advisor to CPAP.com, MDbiowellness, and Kunasan. After learning about the importance of sleep in college, he was dealing with his own sleep challenges and became fascinated by the potential of sleep improvement. Over the course of his sleep journey, he delved deep into the world of sleep and has invented many novel solutions, such as a smart alarm clocks that awakens you in light sleep, sunrise wake ups with smart light, deep sleep stimulation with sound-waves, and a proven program to help with falling asleep that is based on cognitive behavioral therapy for insomnia.Connect with Daniel: IG: @doctor.snoozeTwitter: @sleepspaceappFor more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcasts Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

En este episodio nos acompañan las neonatólogas Ana Ruth Mejia Elizondo y Victoria Lima Rogel. La Dra. Ana Ruth Mejia Elizondo es egresada de la Universidad Autónoma de San Luis Potosí donde obtuvo su título médico y posteriormente su posgrado en pediatría y neonatología. Actualmente es médico adscrito y jefe de servicio de Neonatología en el Hospital Central Dr. Ignacio Morones Prieto además de ser profesora de postgrado de pediatría y neonatología en la Universidad Autónoma de San Luis Potosí. La Dra. Victoria Lima Rogel es egresada de la Universidad Autónoma de San Luis Potosí. Posteriormente se especializó en Pediatría y Neonatología en la Universidad Nacional Autónoma de México. Cursó una Maestría en Ciencias en Biología Molecular en el Instituto Potosino de Investigación Científica y Tecnológica A.C. Actualmente es médico adscrito en el Hospital Central Dr. Ignacio Morones Prieto. Tiene una amplia currícula, tanto en instituciones del servicio público, como en la medicina privada, así como en campos de la ciencia y la investigación médica.Este podcast es patrocinado por Fisher & Paykel Healthcare. Bienvenidos a La Incubadora: una conversación sobre neonatología y medicina basada en evidencia. Nuestros episodios ofrecen la dosis ideal (en mg/kg) de los más recientes avances para el neonato y para las increíbles personas que forman parte de la medicina neonatal. Soy tu host, Maria Flores Cordova, MD. Este podcast está presentado por los médicos neonatólogos Dani de Luis Rosell, Elena Itriago, Carolina Michel y Juliana Castellanos. No dudes en enviarnos preguntas, comentarios o sugerencias a nuestro correo electrónico: nicupodcast@gmail.comSíguenos en nuestras redes:Twitter: @incubadorapodInstagram: @laincubadorapodcast Creado originalmente por Ben Courchia MD y Daphna Yasova Barbeau MD http://www.the-incubator.org

Neuro Sleep Center Coordinator Karri Herberg from Hammond-Henry Hospital joined Tom Katz for “Here's to Your Health” on Wake Up Tri-Counties to discuss sleep disorders like sleep apnea. People struggling with sleepless nights may find hope at the Sleep Disorder Center within Hammond-Henry Hospital in Geneseo, Illinois. The center prioritizes comfort, offering patients queen-size beds, fans, and televisions to create a home-like setting. Staff greet patients personally, aiming to ease nerves during sleep studies. The facility employs state-of-the-art monitoring to assess brain activity, breathing, and other vital sleep indicators. Treatments like CPAP therapy can profoundly impact conditions such as sleep apnea. The center's staff and Dr. Akshay Mahadevia are dedicated to personalized testing and diagnosis. For details, visit the hospital's website or call 309-944-9290.

EPISODE SPONSORS & PROMOS: Get your CPAP products here: www.cpap.com Listen to the podcast: We Learn Italian Step-by-Step ********************** Access over 90+ Ad-Free episodes of Calm History by becoming a Silk+ Member (FREE for a limited time!) and enjoy over 600 total episodes from these relaxing podcasts: Calm History (90+ episodes) Sleep Whispers (430+ episodes) ASMR Sleep Station (50+ … Continue reading Pilgrims of Plymouth Colony: Mayflower, Plymouth Rock, Survival, Squanto, Thanksgiving, & Weapons | Relax & Sleep with History

Dr. Daniel Gartenberg is a sleep scientist and the founder and CEO of SleepSpace, a company that develops innovative solutions for improving sleep quality and health. He has a PhD in cognitive psychology from George Mason University and more than 15 years of experience in sleep research and technology.Dr. Gartenberg has received over $3.5 million in grant awards from the National Science Foundation and the National Institute of Aging to create a connected smart bedroom system that uses natural remedies like sound, light, and temperature, along with wearable and nearable devices, to diagnose and treat sleep disorders. His current focus is on a solution for detecting and treating insomnia and sleep apnea, to reduce cardiometabolic risk and the risk of Alzheimer's disease. By leveraging recent advances in AI and sensor technology, Dr Gartenberg led the SleepSpace team to develop one of the most accurate sleep detection systems. The company also completed a Randomized Controlled Trial (RCT) on a new digital treatment for insomnia that works alongside a trained provider.Dr. Gartenberg has >20 peer-reviewed publications and a viral TED Talk with over 5 million views. He has also served as an adjunct professor at Penn State University in the Department of Biobehavioral Health, where he conducted research on sleep and cognition. He is a scientific consultant for a number of sleep related companies including Wesper, MDbiowellness, CPAP.com, Soltec Health, and more. SHOWNOTES:

Story at-a-glance Obstructive sleep apnea (OSA) affects nearly a billion people worldwide. It causes breathing interruptions during sleep that prevent you from reaching restorative sleep stages Common symptoms include loud snoring, gasping/choking during sleep, morning headaches, daytime fatigue, difficulty concentrating and mood changes that are often mistaken for normal tiredness Risk factors for OSA include age, excess throat tissue, weak throat muscles, structural airway abnormalities and vitamin D deficiency, which affects sleep regulation and quality Untreated sleep apnea leads to serious health complications including cardiovascular disease, Type 2 diabetes, cognitive decline, weakened immune function and increased accident risk Treatment options include CPAP therapy, oral appliances, orofacial myofunctional therapy and lifestyle changes like optimizing breathing habits, maintaining healthy weight and adjusting sleep position

This week! We have a date for Switch 2 pre-orders in the US and Canada, Paul Rudd comes back to hawk Switch 2, the Mario Kart Direct reveals some new info, Lunar Remastered Collection, Dave the Diver, Split Fiction, Silent Hill 2, and much, much more. Join us, won't you? https://youtube.com/live/6WWBfuD7XuQ Links of interest: 7UP Zero Sugar Endless Summer Reese's Cups with Spring Sprinkles Switch 2 pre-orders for US/Canada start April 24 Paul Rudd plays with super power Nintendo posts OG Paul Rudd Super Nintendo commercial Mario Kart Direct New Mario Kart details in the Direct Star Trek: Deep Space Nine Julian Bashir Silent Hill 2 South of Midnight Lunar Remastered Collection Dave the Diver Assassin's Creed Shadows Split Fiction Greg Sewart's Extra Life Page Player One Podcast Discord Greg Streams on Twitch Growing Up Gaming - The Sony PlayStation Add us in Apple Podcasts Check out Greg's web series Generation 16 - click here. And take a trip over to Phil's YouTube Channel to see some awesome retro game vids. Follow us on twitter at twitter.com/p1podcast. Thanks for listening! Don't forget to visit our new web site at www.playeronepodcast.com. Running time: 01:55:46

Ever wonder what it takes to become a sleep technologist? Things have changed since the days of on the job training. This week, the STT crew talk to Jordan Rusk, BS RPSGT CCSH, Associate Professor at Lone Star College in Houston, TX. Jordan is the program director of the polysomnography program at Lone Star College. Jordan has a passion for teaching and tells us about her journey from becoming a professional dancer to healthcare and ultimately sleep medicine and sleep technology. You can learn more about Jordan and her program athttps://www.lonestar.edu/117615A huge thanks to our sponsors:Medbridge Healthcare: For Job Opportunities with MedBridge Healthcare visit: https://medbridgehealthcare.com/careers/Fisher & Paykel Healthcarehttps://www.fphcare.com/us/homecare/sleep-apnea/More resources for clinicians can be found at SleepReview Magazine.https://sleepreviewmag.com/Don't forget to Like, Share, Comment, and Subscribe!Learn more about the show at https://www.sleeptechtalk.com/thetechroomCredits:Audio/ Video: Diego R Mannikarote; Music: Pierce G MannikaroteHosts: J. Emerson Kerr, Robert Miller, Gerald George MannikaroteCopyright: ⓒ 2025 SleepTech Talk ProductionsEpisode 97Sleep apnea, obstructive sleep apnea, oral sleep appliance, inspire, surgery, sleep surgery, CPAP

Send us a textEver wondered why some people feel entitled to make comments to your face they'd never say to others? In this refreshingly candid conversation, we unpack the curious dynamics of friendship, communication, and personal boundaries that shape our daily interactions.The doorbell drama is real as we share our frustration with persistent solicitors who somehow miss (or ignore) the "No Soliciting" sign, setting off a chain reaction in the household that makes us contemplate Home Alone-style defense systems. This leads to broader reflections on how we respond when our boundaries are crossed, whether physically or emotionally.Sleep habits reveal surprising insights about relationship dynamics, especially when CPAP machines enter the picture. From fan positioning to bedtime routines, these seemingly small preferences highlight the delicate dance of compromise that sustains long-term relationships. The revelation that one host experienced 63 sleep apnea episodes per hour (with another reaching 78!) sparks important conversations about health advocacy even when it feels uncomfortable.We share our attempts at Lenten disciplines with refreshing honesty, admitting the gap between our intentions and follow-through that so many can relate to. The concept of "No Obligation Saturday" emerges as a counterpoint – the freedom to simply enjoy time without productivity pressures, whether that means mineral baths at a spa or marathon movie sessions.Join us for this meandering yet meaningful exploration of how we navigate life's complexities together. As we prepare for a slightly more sporadic recording schedule due to travel, we invite you to send in your own shout-outs and call-outs – we'd love to feature them in upcoming episodes!

Expect rising comorbidity of OSA and insomnia Avoid prescribing sedatives in patients with OSA and insomnia Cognitive hehavioural therapy for insomnia (CBT-I) is the first-line treatment for insomnia Support patient adherence to continuous positive airway pressure (CPAP) early Habits are fragile but re-trainable Host: Dr David Lim | Total Time: 50 mins Expert: Dr Rosemary Clancy, Clinical Psychologist Register for our fortnightly FREE WEBCASTSEvery second Tuesday | 7:00pm-9:00pm AEST Click here to register for the next oneSee omnystudio.com/listener for privacy information.

Friday, April 4, 2025, the S&P500 lost -6%. On Wednesday, April 9, 2025, the S&P gained +9.5%. Missing Wednesday's gain is equivalent to missing nearly 1.5 years of equity returns. Then on Thursday, April 10, 2025, the DJIA lost -2.5%, the S&P500 lost -3.0+%, the NASDAQ lost -4.0+%. These declines underlie how much uncertainty still remains. Good luck timing the market. The most important thing investors can do during times of market volatility is to revisit their plan with a qualified professional: Estate Management Counselors can provide the professional counsel and guidance investors need. You don't need multiple millions of dollars to benefit from working with us. You are the only one responsible for your portfolio: Investment / Tax / Estate Planning / Asset Protection. The only way you are going to accomplish anything is to take action. Estate Management Counselors, LLC can be your fiduciary professional investment counselor and advisor as we are licensed to provide our valued clients with integrated financial, tax and estate planning advice. Interested in learning how Estate Management Counselors can add value to your investment portfolio? Contact us at 1-877-654-9798. A unique offering we are providing to our listeners: The Logical Plan™ To a prosperous and happy 2025!!Sean G. Todd, Esq., M. Tax, CFP®, CPAP.S. Your tax, estate and financial plan - uniquely coordinated: click here EMC The Bundle

Geoff, Gavin and Andrew talk about Float Your Goat, baseball food, 30 strikes and you're out, Limbo, Nick Boots, CPAP sound, box tickets, sneezing from where, hate naps, Mario Party stars, Andrew loses Meg some more, earthquake bath, permenant state of damp, rich people pajamas, Timeline, Geoff is the real villain, british words, movie time distance, spoofs, Summer Movie Battle, and Kicker Picker Winner. Sponsored by ZocDoc. Go to Zocdoc.com/regulation and download the Zocdoc app to sign-up for FREE and book a top-rated doctor. Also sponsored by Bear Mattress. Go to Bearmattress.com, promo code REGULATION for 40% off. Support us directly at https://www.patreon.com/TheRegulationPod Stay up to date, get exclusive supplemental content, and connect with other Regulation Listeners. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hör av er till oss på instagram så kan vi svara på era frågor, hjälpa er med problem och dilemman: @johannanordstrm & @edvintornblom! ursäkta klipps och redigeras av Niklas Runsten @niklasrunsten

EPISODE SPONSORS & PROMOS: Get your CPAP products here: www.cpap.com Listen to the podcast: We Learn Italian Step-by-Step ********************** Access over 90+ Ad-Free episodes of Calm History by becoming a Silk+ Member (FREE for a limited time!) and enjoy over 600 total episodes from these relaxing podcasts: Calm History (90+ episodes) Sleep Whispers (430+ episodes) ASMR Sleep Station (50+ … Continue reading Loch Ness Monster: A History of Hopes & Hoaxes | Relax & Sleep with History

Spelnörden Linnea Wikblad, Davids storstadshat och därför är det lättare att dejta om man är ful. Lyssna på alla avsnitt i Sveriges Radio Play. Hela veckans Morgonpasset i P3 hör du i Sveriges Radio Play.Vi grottar ner oss i nya säsongen av GVFÖ och Helle Schunnesson hjälper er med era kärleksdilemman. 10:or är mer olyckliga än 6:or enligt Linnea. Linnea rasar över nya Last of Us-serien. Linnea Beijer från P3 Nyheter om att uteserveringarna stoppas och bristen på matcha. Man måste inte se ut som överste Hathi i sängen. Så stylar du din CPAP för att göra henne galen! Vad skulle du piratkopiera om du kunde piratkopiera vad som helst? Kim Kardashian gjorde ortopedbeige trendigt. Linneas lista på hjälpmedel som man poppat till. Streamingtips från Beijer: Severance. Skådespelarikonen Maria Lundqvist intar studion. Vi snackar om Sally, Shirley Valentine och varför teater gör henne mer lycklig än film.Tidpunkter i avsnittet:18:22 Nyhetsfördjupning: Uteserveringar stoppas?24:28 GVFÖ och dejtingdilemman 51:20 Nyhetsfördjupning: Matchakrisen1:09:52 Streamingtips från Beijer1:22:02 Maria LundqvistKapitellänkarna ovan leder till avsnittet utan musik i Sveriges Radio Play.Programledare: David Druid och Linnea Wikblad.

Send us a textTwo beers that completely flip traditional expectations - that's the delightful contradiction we explore in our latest adventure through craft beer's wilder frontiers. The Midnight Butcher Black IPA from Michaux Brewing arrives dark as night yet carries the distinctive bitterness of an IPA, creating what we describe as a "bitter chocolate" experience that improves significantly as it warms. At 6.5% ABV, this collaboration with Rooster Street Brewing challenges what we typically expect from the style.Following our journey through darkness, we pivot to a golden-hued Albino White Stout from Cleveland's Butcher and Brew that delivers mind-bending coffee and chocolate flavors despite its bright appearance. The surprising sweetness and easy drinkability of this 5.4% creation earned unanimous 9/10 ratings from both hosts – a standout that would appeal even to those who normally shy away from traditional stouts.Between sips, we venture into Rick's upcoming maiden voyage with his new camper (hopefully more successful than the Titanic's journey that began on this very date in 1912), Princess's adventures with his new Teletubby-like CPAP machine, and a surprisingly detailed conversation about ass cracks, potential tattoos, and the advantages of snorkel-breathing apparatus in intimate situations. These tangents might explain why we keep coming back to these beers to ground ourselves!Whether you're intrigued by beers that challenge visual expectations or simply enjoy authentic conversations between friends, this episode delivers both in equal measure. Find these unexpected brews if you can – they represent the creative spirit driving today's craft beer industry and provide perfect examples of how innovation continues to thrive among American brewers.Support the showwww.anotherreasontodrink.com

Cole Clark and Sha Racks (Sha Clayborn) are in the studio this week to react to some seriously wild youth group moments—including a bedtime meltdown that nearly shut down an entire camp. From two students stuck under a honeymoon bed, to a harness malfunction that turned a prize game into a near-death experience, these stories are unreal. Plus, someone accidentally prays for supernatural boners in front of the whole youth group... yeah, it's one of those episodes.We're also announcing that YouTube is officially caught up AND reminding you the merch competition ends April 30th—don't sleep!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We are excited to get to speak with Listener Eric from Connecticut again today about his trip to Walt Disney World a few weeks back! We hear his thoughts on the recent changes to the Florida parks to start the show, then we dive into his trip! We discuss his stay at Disney's Beach Club Resort, dining at Wine Bar George, Liberty Tree Tavern, Space: 220, and more! He also gives some tips if you use a CPAP machine on your trip! We also hear about being at the Magic Kingdom the night the power went out to just about the entire park! This and much more on today's show! We hope you can continue the conversation with us this week in the Be Our Guest Podcast Clubhouse at www.beourguestpodcast.com/clubhouse! Thank you so much for your support of our podcast! Become a Patron of the show at www.Patreon.com/BeOurGuestPodcast.  Also, please follow the show on Twitter @BeOurGuestMike and on Facebook at www.facebook.com/beourguestpodcast.   Thanks to our friends at The Magic For Less Travel for sponsoring today's podcast!

What do fitness, franchising, and Super Bowl champions have to do with mattresses? Brad Taylor explains it all.Join Mark Kinsley as he welcomes Brad Taylor, VP of Franchise Development at Snooze Mattress Company. With a background in fitness and franchising, Brad brings a fresh perspective to the sleep industry. In this episode, you'll hear how he's helping Snooze scale nationally, why wellness is the future of sleep retail, and how NFL champions Kevin Minter and Andrew Adams became brand ambassadors.What You'll Learn: Brad shares his playbook for awarding franchises (not selling them), why choosing the right location is crucial, and how Snooze is going beyond beds to promote holistic sleep health—including CPAP awareness, partner disturbance, and light exposure. Plus, get insider stories from Super Bowl events and tips for living a healthier life starting today.Timestamps: 00:00 – Meet Brad Taylor, former Snap Fitness exec turned mattress mogul 01:30 – How Matt Smith recruited Brad into Snooze 04:15 – NFL brand ambassadors: The story behind Kevin Minter & Andrew Adams 06:00 – Snooze at the Super Bowl: VIP access and brand awareness 11:50 – What does franchise disruption really mean? 14:20 – The FORM method Brad uses to vet new franchisees 16:00 – Why real estate is the make-or-break factor in store launches 18:10 – Miniature Herefords, farm life, and writing the next chapter 22:00 – Brad's journey: from TaylorMade Bodies to Anytime Fitness to Snooze 24:30 – How Snooze brings wellness into the mattress store experience 28:30 – CPAP machines, sleep apnea awareness, and HSA potential 32:00 – What most people overlook in their health journey 36:15 – Sleep as the missing link in wellness

Can you use artificial intelligence to make CPAP more comfortable? This PhD says you can!Meet Hamed Hanafi, PhD, founder and CEO of NovaResp. Dr Hanafi is leveraging AI to make CPAP more comfortable for patients! Listen as he describes NovaResp's algorithm and AI technology that helps users receive a better experience with PAP therapy.Learn more about NovaResp at https://novaresp.ai/ A huge thanks to our sponsors:Medbridge Healthcare: For Job Opportunities with MedBridge Healthcare visit: https://medbridgehealthcare.com/careers/ReactHealth: https://www.reacthealth.com/More resources for clinicians can be found at SleepReview Magazine.https://sleepreviewmag.com/Don't forget to Like, Share, Comment, and Subscribe!Learn more about the show at https://www.sleeptechtalk.com/thetechroomCredits:Audio/ Video: Diego R Mannikarote; Music: Pierce G MannikaroteHosts: J. Emerson Kerr, Robert Miller, Gerald George MannikaroteCopyright: ⓒ 2025 SleepTech Talk ProductionsEpisode 96Sleep apnea, obstructive sleep apnea, oral sleep appliance, inspire, surgery, sleep surgery, CPAP

Zachariah, the woman in the basket, Noah, CPAP mask, government spending and more.

Luke and Andrew break down the sublime and the not-so-sublime moments of John Mullaney's latest live broadcast. Plus, Luke found the misleading CPAP commercial he was looking for, and it's even more confusing and bizarre than he originally thought. And Andrew challenges Luke with a riddle for the ages (“the ages” being the early 2000s.)

Today's episode is about snoring, sleep apnea, resistance, and your health. Specifically, I share my personal journey from being resistant to CPAP to embracing CPAP and improving my sleep and my health. When you are a woman who snores and has sleep apnea in midlife, you may not embrace CPAP as a treatment option. There are a variety of common reasons for this, including vanity, inconvenience, and discomfort. Learn more: https://suzyrosenstein.com/podcast/ep-402-why-i-finally-said-yes-to-a-cpap-after-years-of-snoring-resistance/

Geoff, Gavin and Andrew talk about episode numbers, dipping your foot in the heel pool, ribs placement, measure at the skin, cozy, human defenses, battery life, stadium ashes, go panthers, death fog horn, time theories with Andrew, real life QTEs, CPAP, ordering ribs, turkey eggs, falcon retrieval, horse eggs, adult lunchables, ABCDEFBitch, recording bincoulars, philly cheese stakeout continued, Mario Party March ending, and trying to talk on the phone. Sponsored by ShadyRays. Thanks, Shady Rays. Get 35% off polarized glasses at shadyrays.com - code REGULATION. Support us directly at https://www.patreon.com/TheRegulationPod Stay up to date, get exclusive supplemental content, and connect with other Regulation Listeners. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Medsider Radio, we sat down with Kirk Huntsman, CEO of Vivos, a company commercializing a non-invasive, FDA-cleared oral appliance designed to treat obstructive sleep apnea (OSA). Kirk is a seasoned healthcare entrepreneur with a track record for scaling and exiting successful businesses. He founded Dental One, growing it into one of the largest dental service organizations (DSO) in the U.S., with over 165 practices across 15 states. After selling the company to MSD Capital, he led ReachOut Healthcare America, a Morgan Stanley Private Equity portfolio company. He later built and exited Xenith Practices, another DSO, and founded Ortho Ventures, focusing on pediatric oral appliances. Now as CEO of Vivos, Kirk and his team are developing and commercializing proprietary treatments for sleep-related breathing disorders, offering patients an FDA-cleared alternative to CPAP therapy.In this interview, Kirk talks about his go-to-market strategy, the importance of credibility markers, the complexity of industry partnerships, and the challenges he faced pursuing an IPO.Before we dive into the discussion, I wanted to mention a few things:First, if you're into learning from medical device and health technology founders and CEOs, and want to know when new interviews are live, head over to Medsider.com and sign up for our free newsletter.Second, if you want to peek behind the curtain of the world's most successful startups, you should consider a Medsider premium membership. You'll learn the strategies and tactics that founders and CEOs use to build and grow companies like Silk Road Medical, AliveCor, Shockwave Medical, and hundreds more!We recently introduced some fantastic additions exclusively for Medsider premium members, including playbooks, which are curated collections of our top Medsider interviews on key topics like capital fundraising and risk mitigation, and 3 packages that will help you make use of our database of 750+ life science investors more efficiently for your fundraise and help you discover your next medical device or health technology investor!In addition to the entire back catalog of Medsider interviews over the past decade, premium members also get a copy of every volume of Medsider Mentors at no additional cost, including the latest Medsider Mentors Volume VII. If you're interested, go to medsider.com/subscribe to learn more.Lastly, if you'd rather read than listen, here's a link to the full interview with Kirk Huntsman.

Kirk Huntsman, CEO of Vivos Therapeutics, a pioneer in the treatment of obstructive sleep apnea. With decades of experience in the dental and medtech space, Kirk has led Vivos to secure multiple FDA clearances including the first ever for treating moderate to severe pediatric sleep apnea using an oral applianceIn this episode, we uncover why sleep apnea is a silent global epidemic, why it's so underdiagnosed and how Vivos is transforming the way we approach treatment, shifting from CPAP-based management to true rehabilitation. Kirk also shares how Vivos is achieving life-changing results in less than a year, and why even mild, untreated sleep apnea can lead to serious downstream health issues like hypertension, depression and cognitive decline. We also discuss societal misperceptions, global prevalence and exciting innovations that could one day lead to a cureTimestamps:[00:00:27] What Is Obstructive Sleep Apnea and Why It's Dangerous[00:03:07] Why Sleep Apnea Remains Widely Undiagnosed[00:06:49] Changing the Narrative Around Snoring and Awareness[00:08:49] FDA Breakthroughs: Treating Children and Adults Differently[00:13:13] CPAP vs Vivos: Why Patients Need a Third Option[00:17:26] From Dentistry to MedTech: The Journey to Founding Vivos[00:26:07] The Future of Sleep Medicine and Ending Apnea PermanentlyGet in touch with Kirk - https://www.linkedin.com/in/kirkhuntsman Get in touch with Karandeep Badwal - https://www.linkedin.com/in/karandeepbadwal/ Follow Karandeep on YouTube - https://www.youtube.com/@KarandeepBadwalSubscribe to the Podcast

Armie Hammer, is an American actor who has appeared in films like The Social Network and The Lone Ranger. He started his career with guest roles in various television shows. Hammer is the great-grandson of oil tycoon Armand Hammer and has diverse ancestry, including Russian-Jewish, Danish, Swiss, Greek, Polish, Russian, English, Scottish, Scots-Irish, and Cherokee heritage. He took courses at the University of California, Los Angeles. Subscribe to When a Stranger Callz with Howie & Harland: https://www.youtube.com/@WhenAStrangerCallz Bobbys World Merchandise from Retrokid: https://retrokid.ca/collections/bobbys-world Howie Mandel Does Stuff available on every Podcast Platform Visit the Official Howie Mandel Website for more: https://www.howiemandel.com/ Howie Mandel Does Stuff Merchandise available on Amazon.com here https://www.amazon.com/shop/howiemandeldoesstuff Join the "Official Howie Mandel Does Stuff" Reddit: https://www.reddit.com/r/HowieMandelPodcast/ Thanks to our sponsors: JubileeTV is here to make your parents' TV stress free. It's your secret weapon for fixing their TV, staying connected, and keeping your sanity intact. With JubileeTV you can be there for your parents without actually being there. If their TV's acting up, grab your phone, tap a few buttons, and boom—problem solved. You can also see what's happening in the room in real time without cramping their style. Or video call right on their big screen when you need some quality face time. For a limited time, use code ‘HOWIE' for 25$ off & free shipping at getjubileetv.com cpap.com offers trusted CPAP Guide support, an easy to use home sleep test, and all the top rated products. They know that a CPAP mask is like a good pair of shoes – it has to fit just right. That's why they offer a 30-day mask fit guarantee. Try it on, sleep in it, do a little dance in it – if you don't love it, send it back. To find out more click here cpap.com/howie for up to 20% OFF today" Nobol is here to help us stay active and keep doing the things we love, without limitations. The PhysioPedal is like your personal trainer that you never had – quiet, easy to understand, and much more affordable. It's a motorized leg and arm exerciser designed to build strength, enhance flexibility, and boost circulation. Whether you're recovering from an injury or just looking for an effective way to stay active at home, the PhysioPedal will help you get there. And because I know people, you can save 10% off with code 'HOWIE10' at nobol.com Who has time for car washes? Waiting in line? Watching soap suds drip off their car? No thanks. With Washos, the car wash comes to YOU. With just a few taps, book a professional wash and detailing service at your home or office. Book and pay—all in the app. And the best part? These expert detailers come to you in as little as 90 minutes! Download the Washos app or visit washos.com and use the code 'HOWIE' for 20% off your first service. Say Hello to our house band Sunny and the Black Pack! Follow them here! YouTube: https://www.youtube.com/@BlackMediaPresents TikTok: https://www.tiktok.com/@blackmediapresents Spotify: https://open.spotify.com/artist/01uFmntCHwOW438t7enYOO?si=0Oc-_QJdQ0CrMkWii42BWA&nd=1&dlsi=a9792af062844b4f Facebook: https://www.facebook.com/SunnyAndTheBlackPack/ Instagram: https://www.instagram.com/blackmediapresents/ Twitch: https://www.twitch.tv/blackmediapresents Twitter: twitter.com/blackmedia Armie Hammer Opens Up About "House of Hammer" & Grindr #236 @howiemandel @jackelynshultz @armiehammer

Head Coach Lisa dives into the connection between sleep apnea, CPAP machines, and weight loss. If you've ever struggled with fatigue, snoring, or inconsistent weight loss despite your best efforts, this episode is for you! Lisa shares expert insights, personal experiences, and practical tips on how better sleep can support your health and weight loss journey. Tune in and start sleeping—and feeling—your best!

Nebraska VR is on a mission to elevate careers and empower businesses through its innovative Disability Innovation Fund Career Pathways Advancement Project (CPAP 2.0). In this episode, Carol Pankow sits down with Cathy Callaway, Nebraska VR's Assistant Director, to discuss how the program helps individuals with disabilities advance in high-demand fields like STEM and skilled trades. With over 130 business partners signed on, the initiative is breaking barriers, fostering workforce development, and proving that growth doesn't stop at job placement—it's about career progression. Tune in to hear how Nebraska VR is redefining success through strategic partnerships and a dual-customer approach!   Listen Here   Full Transcript:   Carol: Listeners, we would like to dedicate this podcast to Mary Eunice Neary. As the different CPAP 2.0 director. Mary played a vital role in this work, but was unable to join us for the recording. In her absence, Cathy Callaway, the interim director, stepped in for the discussion. Sadly, Mary has since passed away, but her impact on Nebraska VR will always be remembered.   {Music} Cathy: We look to find those clients that were closed previously in VR and work with them to advance them in their careers, and then in conjunction, we work with businesses to create a business model that we can help businesses work to advance people in their business so that it assists them in their workforce as well. The number of business partners we had a goal in the grant of signing 100, and we're at 130 plus with still a year and a half on the grant to go.   Intro Voice: Manager Minute brought to you by the VRTAC for Quality Management, Conversations powered by VR, one manager at a time, one minute at a time. Here is your host Carol Pankow.   Carol: Well, welcome to the manager minute. Joining me in the studio today is Cathy Callaway, Nebraska VR assistant director and interim director of the DIF CPAP 2.0 project. So, Cathy, how are things going in Nebraska?   Cathy: Cold right now? Other than that? Very well, though. Very well with the grant.   Carol: Excellent. No, it is cold here today, too, in Minnesota. I tell you, we go from 54 degrees down to minus eight. It has been a lot. So for our listeners, three years ago, Nebraska VR received a Disability Innovation Fund grant for the Career Advancement Project, and the Rehab Services Administration funded this initiative and is focused on helping people with disabilities who are eligible for VR services, including those who are previously served and have returned to the program, advance in their careers, and the goal is to help individuals move into high demand, high quality fields like science, technology, engineering and math. Those Stem kind of professions, including computer science, and the initiative also supports entry into career pathways and key industries through programs like pre-apprenticeship, registered apprenticeships and industry recognized apprenticeship programs. And the efforts really designed to help people achieve better jobs with competitive wages, become more financially independent and reduce their reliance on public benefits or state and local support, and promotes independence and full inclusion in their communities. Oh my gosh, that's a bunch. So I know Nebraska has been at this for a bit, so let's dig in and find out what's going on. So Cathy, help our listeners out. Let's start by getting to know you a bit. What's your role and how did you get into VR?   Cathy: That's a long story actually. As you mentioned, I'm currently in the assistant director role. I started when the 1992, amendments to the Rehabilitation Act were implemented. In those amendments, the State Rehabilitation Council was created, and I was hired clear back then to work with the State Rehab Council. And then I just kept working with VR. I actually have a business degree, and I kind of started working in the financial area and really was working in the fiscal area when the push to integrate data and program was kind of a thing. And so I started working on integration of fiscal and program and data and all of that. So I worked very closely in both of those areas and kind of just got to know the program side and the fiscal side and the data side, and moved from then the fiscal arena into the program director for quality assurance for a few years. And after that, just two years ago became the assistant director. So kind of had a little bit of a role in everything.   Carol: Well, excellent. You're a person that takes after me in my heart with having the fiscal program combined. I might have to tap you for some other things about that, because we often talk in our work about combining fiscal with program and data, and there aren't a lot of places that have people who've done all of that. So good to know. Thanks for that fun fact.   Cathy: You're welcome.   Carol: So I hear you had a pretty unique situation in Nebraska that made you the perfect fit to apply for this grant. Can you share a little bit about what that was?   Cathy: Sure. We applied for the grant in 2016 to 2021, and it was our what we call Career Pathways Advancement Project CPAP 1.0, and it focused specifically on promoting, upskilling and backfilling incumbent workers with disabilities. So that project ended in 2021. And at that time then another DIF project was made available. So we applied and expanded that. We are still looking to upskill and advance workers, but we also then included another component that was related to working with businesses directly. So this grant was kind of a add on to the CPAP 1.0. We actually call this one CPAP 2.0. Yeah it's the similar but it expands into working with the businesses as well.   Carol: Well and just for folks, so they know what is CPAP. Can you just tell them...   Cathy: Yes, it's career pathways advancement project.   Carol: Perfect.   Cathy: Advancing clients in those career pathways that you mentioned in those STEM areas.   Carol: Excellent, thank you. I just know VR is notorious for our acronyms. And then some new people are in there like, I don't know what you're talking about. So give us the big picture. What are you really hoping to accomplish with this project?   Cathy: We're hoping to develop a business model under this grant that can be sustainable. And once the grant ends with VR and we look to find those clients that were closed previously in VR and work with them to advance them in their careers. And then in addition to that advancement, whether that's in a new career pathway or in the jobs they're already in, we hope to increase their wages, benefits, maybe their hours, and to help improve their economic self-sufficiency. And then in conjunction, we work with businesses, as I mentioned, to create a business model that we can help businesses work to advance people in their business so that it assists them in their workforce as well.   Carol: I love that you're really living into WIOA, you know, the whole dual customer approach.   Cathy: Yep.   Carol: Now, I know early on when you were introducing this idea to clients, people were thinking you guys were scammers. What was going on with that?   Cathy: They were we started out thinking, well, we'll just call back these clients that we closed and talk to them about advancing. And because of the world today, many of them. Yeah. Thought we were scammers and there's no way somebody's going to pay for my training or me to go back to college and advance. So we really had to kind of refine our outreach efforts. We actually moved to sending them a letter with the name of the counselor that they previously worked with and some more about. Remember when you worked with VR and we assisted you. And so we send out those letters first and provide some information about the grant. And then we follow up about a week after the letter goes out with a phone call from someone. So that's really made a difference. They kind of are like, oh yeah, I worked with VR before, I know who you are. And I remember that counselor. So that's made a difference for us in terms of outreach.   Carol: Well, good. And hopefully your phone isn't showing up as, um, scam possible scam call.   Cathy: Exactly.   Carol: So what have been some of your biggest challenges you faced while getting this project off the ground?   Cathy: Yeah, I would say probably some of the things we wrote into the grant, maybe we would do a little bit different. We had written into the grant that we would like to sign businesses up, I guess, to make referrals to us. And we've had some resistance in terms of the signing of it isn't obligating them to anything, but they kind of some businesses are reluctant to sign anything. And so we've had some resistance that way. Although we've been able to sign over 130 business plans with businesses to offer referrals to the program. So we would probably do that a little bit different. That's been a challenge, I think training. We hired new staff for the grant and then that, of course, learning the VR process and all that goes with it really took a significant amount of time. So we got behind in serving clients and then retaining, of course, with a grant, your staff realize that it's a grant and it will end. And so some staff that worked on the grant have now taken permanent positions with VR. And so we're kind of a work in progress with the keeping the staffing. And then just as I said, building the trust with clients as we reach out to them. And we've adjusted, as I mentioned earlier, but kind of making sure that adjusting our marketing outreach so they realize we're not a scam.   Carol: Well, I know often these projects, you know, you're projecting ahead and you're thinking, okay, I want to do these great things and you create all this in your mind. But typically all of the DIF grants end up evolving in some way a bit from the original plan. And you alluded to this a bit, but I know you guys have had to pivot. And so what have been those ways in which you've pivoted, maybe from what your original intent was in the grant?   Cathy: Yeah, we've pivoted a little bit. The grant, we thought we would get a lot of clients that wanted short term training, and a lot of them want to get advanced degrees or get a degree. And those have been taken much longer time than we thought. So there's been just some different thinking about clients that want the more long term degrees or advancing in degrees. We've had to change our marketing materials. We kind of had just generic flyers, and now we've moved to developing specific marketing materials for the businesses that we're going into, which has really helped with their employees. Instead of just seeing this generic flyer, they can say, oh, the company I'm working for, there's opportunities in these areas and I can advance. And it's been very specific to the business, which I think has created some buy in with the employees. I would say we hired a Career Pathways recruiter specifically to work with individuals with more significant disabilities, specifically developmental disabilities, just because that's a whole different group to work with. And so we've kind of hired an expert in that area, which has helped. And then I would say changing because Nebraska is such a rural state, we had identified originally career pathway recruiters to work with specific areas of the state, and we've had to kind of pivot and say, okay, you can work with anybody across the state given Zoom and Adobe Sign and all those things, because it's allowed us then to serve more clients statewide, rather than limiting it to just areas where we have the career pathways recruiters.   Carol: Yeah, that really has been amazing, especially for states that have more rural sections. You do like we do in Minnesota as well, you know, and the whole ability to serve people remotely is amazing or virtually, you know, you can get at them. I think that's great. I know in your marketing efforts have been super impressive. And like, how are you making that happen? Do you have an in-house person, or are you contracting to make those marketing efforts happen? How are you making that work?   Cathy: We do have an in-house marketing team and they're amazing. They're super flexible. They're willing to work with us, so they work to provide whatever materials we need, as I mentioned, able to work in partnership with businesses to specifically customize those marketing materials for the business. And then the other marketing piece we've really done that's kind of new is what we call lunch and learns. And we go into businesses and we kind of do a presentation over like the lunch hour, or sometimes early in the morning at the beginning of a shift. And we really target the HR managers and the team leaders and the people that can get the word out to their employees about our services and about the grant. So those lunch and learns have been pretty well attended, and we're able to really get the word out to a lot of people in the businesses for them to then refer their employees back to us.   Carol: Yeah, that's excellent. So looking back so far, what accomplishments are you most proud of?   Cathy: I think the number of business partners that we've been able to reach out to and connect with and sign those individualized business plans, we had a goal in the grant of signing 100, and we're at 130 plus with still a year and a half on the grant to go. So just getting that word out. You know, the nice thing about doing that, getting in those businesses is we're not only mentioning the grant, but we're also able to mention Nebraska VR. And if you, you know, can get people just the word out about Nebraska VR, even beyond the grant has really been a benefit. We've had several clients that I say we are really proud to say have gotten advanced degrees. It's not just certifications, but they've been able to go on and get advanced degrees through this program, and then just being able to help contact those clients that we previously served and were able to get a job, and just letting them know you can do more, you can advance and we can help you with that. So I think just all of the clients that we've been able to reach out to and really help them become more economically self-sufficient.   Carol: That's excellent. I know that's a big foundational piece within VR. So it's fun to see it actually happen. So for those folks out there that are thinking about applying for a grant in the future, and hard to say what the future holds, what advice would you give them? Because I know often people are like, oh, I don't know. Or, you know, is it too much of a pain in the butt, you know, to try to do all of this stuff? What kind of advice do you have for them?   Cathy: I would just say, take the plunge and do it. It's given us an opportunity to really think outside the lines, a little bit of what we could do in Nebraska VR, but it's also gives us the opportunity to make those mistakes and adjust and pivot and evolve. So the hope would be, you know, by the time this grant is over, we have created that model that is going to be sustainable under VR, and we have just learned so much more about our dual customer approach, working with the businesses as well as with the clients. So I would suggest if anybody is looking at doing that, to just do it and give yourself the chance to develop things outside of what you think is currently possible.   Carol: I like that. That's great advice. You know, with the dual customer and this focus on business. Are there particular sectors you're seeing that are responding, you know, to this program. Are there certain sectors. You know every state has a different kind of flow to it. So I wondered if there were specifics there in Nebraska.   Cathy: Yeah, we've had a pretty big response in the healthcare industry. We actually just signed a business here. Vetter. And I think they have over 30 locations across the state, so we're going to be working with them. We've had a lot of success with the CDL, the transportation and distribution and logistics area. Those have probably been our two biggest focuses or the ones where we've had the most interest. And then probably we've had some in the manufacturing area as well. But specifically we have a lot of businesses with the CDLs that is popular.   Carol: Interesting. That's very cool. I know Minnesota was doing something and they also were doing it in the transportation area. I guess I hadn't realized how big that is and the need right now.   Cathy: It is, yes.   Carol: So where can our listeners go to learn more about your project? Do you have a project website?   Cathy: We do. It's VR.Nebraska.gov/pathways. And there's contact information on there regarding the Career Pathways Advancement Project. There's some success story videos out there and just a lot of information about our project and our grant.   Carol: Excellent. And then are people able to if they go on the website, are they able to like get at if they had any other questions or something they could get one of you?   Cathy: Yep, there's contact information on there as well for anyone to reach out with. Any questions.   Carol: Yeah, it's been really fun. As of late, I've been hearing from a lot of folks across the country and they said, we sure like hearing these stories because they're trying to plant the seeds and get ideas. And are there things that they could even try in their state right now...   Cathy: Absolutely.   Carol: Different way. Yeah. That's great. So any last parting thoughts for our listeners?   Cathy: No, I just appreciate the opportunity to share information about our project and encourage anyone interested to go to our website and ask any questions, if they have any.   Carol: Well, thanks for coming on today. I really appreciate it. We don't hear much from Nebraska, so I'm like, I have to get at you guys and see what's going on. I look forward to talking to you again when you get kind of in that last year and see where you're standing with all the data and what's happening. So thanks much, Kathy. Appreciate it.   Cathy: Thanks, Carol. Good to see you.   {Music} Outro Voice: Conversations powered by VR, one manager at a time, one minute at a time, brought to you by the VR TAC for Quality Management. Catch all of our podcast episodes by subscribing on Apple Podcasts, Google Podcasts or wherever you listen to podcasts. Thanks for listening!  

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Geoff, Gavin and Andrew talk about inhaling popcorn, a Nick intro, mail crime, Nick and Eric hang out, philly cheese steakout, Andrew's trophy reveal, dickhead calisthenics, Olympic of Costco Guys, Smashing Sportsman, Johnny Horizon, friends with Snoopy, Root Bear, Chilly Dog, Meg the Andrew Sympathizer, eating speed, Andrew's CPAP, and Mario Party March. Sponsored by ZocDoc. Go to Zocdoc.com/regulation and download the Zocdoc app to sign-up for FREE and book a top-rated doctor. Also sponsored by Factor. Thanks Factor! Go to FACTORMEALS.com/FACTORPODCAST and use code FACTORPODCAST to get 50% off your first box plus free shipping on your first box. Support us directly at https://www.patreon.com/TheRegulationPod Stay up to date, get exclusive supplemental content, and connect with other Regulation Listeners. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Smarter Not Harder Podcast, Dr. Dylan Petkus delves into the intricacies of sleep apnea. Dylan discussed his educational journey and his focus on sleep apnea as an important, albeit not fun, subject. Dylan shares his experience with creating videos on specific health niches, including methylene blue and its connection to sleep apnea. The conversation branches into various aspects of sleep apnea, such as its prevalence, diagnostic methods, including the preferred home sleep studies, and the importance of addressing underlying inflammation. Breathing retraining and myofunctional therapy are highlighted as effective interventions. Join us as we delve into: How nitric oxide impacts breathing and sleep quality The importance of breathing exercises and myofunctional therapy for improving sleep apnea The history of sleep apnea treatment and the evolution of diagnostic tools The benefits of at-home sleep studies versus in-lab polysomnography This episode is for you if: You're interested in learning about alternative treatments for sleep apnea You want to understand the science behind methylene blue and its potential health benefits You're curious about the role of inflammation and anatomy in sleep disorders You're looking for practical tips on improving sleep quality through breathing exercises and lifestyle changes You can also find this episode on… YouTube: https://youtu.be/TB6j3MzQhiE Find more from Dr. Dylan Petkus: Optimal Circadian Health: https://optimalcircadianhealth.com/ Instagram: https://www.instagram.com/petkusmd/ YouTube: https://www.youtube.com/channel/UCBN0GrxE7780vr5O2U5sO2w Find more from Smarter Not Harder: Website: https://troscriptions.com/blogs/podcast | https://homehope.org Instagram: @troscriptions | @homehopeorg Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.

Sleepless No More: Trauma, Recovery, and the Science of Sleep with Dr. Leah Kaylor In this eye-opening episode, Marcus and Melanie welcome Dr. Leah Kaylor—a distinguished clinical psychologist whose expertise spans forensic mental health, trauma recovery, and the intricate world of sleep science. With a career built on helping those affected by trauma, Dr. Kaylor brings unique insights into how sleep disturbances intersect with mental health challenges and recovery. Here's what you can expect from our conversation: ·         Foundational Expertise: o    Dr. Kaylor earned her Master's in Forensic Mental Health Counseling at John Jay College of Criminal Justice, where she conducted forensic assessments for the Brooklyn Supreme Court. o    She completed her Ph.D. in Clinical Psychology at Saint Louis University, specializing in trauma-informed assessments and evidence-based therapies like Cognitive Processing Therapy and Imagery Rehearsal Therapy for survivors of sexual trauma. ·         Forensic and Crisis Intervention: o    Dr. Kaylor has administered forensic assessments and competency restorations for the Shelby County Justice System, demonstrating her ability to bridge the gap between clinical psychology and legal requirements. ·         Scholarly Contributions & Thought Leadership: o    With 5 book chapters and over 15 peer-reviewed journal articles to her name, she has significantly contributed to research on trauma, stress responses, sleep disorders, and mental health interventions. o    A respected speaker on national and international stages, Dr. Kaylor discusses topics ranging from the human stress response and EMDR to practical techniques for addressing sleep disturbances in trauma-impacted populations. ·         Deep Dive into Sleep Science: o    During her residency at the Memphis VA Medical Center, Dr. Kaylor honed her sleep-related expertise by working in the sleep clinic. Here, she helped active duty members and veterans overcome sleep disturbances by addressing issues such as sleep hygiene, nightmares, insomnia, and CPAP adherence. o    In our discussion, she reveals how proper sleep management plays a critical role in trauma recovery and overall mental health, sharing actionable strategies to improve sleep quality and resilience in high-stress environments. Join us as Dr. Kaylor unpacks the powerful connection between sleep and trauma recovery, offering a blend of clinical insights, practical sleep hygiene tips, and strategies to manage nightmares and insomnia. Whether you're a mental health professional, a veteran, or someone struggling with sleep issues, this episode is packed with knowledge to help you reclaim restful nights and resilient days. Tune in now for a transformative discussion on how quality sleep can pave the way for healing and recovery!  In this episode you will hear: • My dad sells drugs and my mom's in prison. My dad is a pharmaceutical drug representative, and my mom is a dental hygienist in a maximum security all-male prion. (5:42) • Sexually violent predators are people who have committed some type of sex crime. They have been deemed to have some type of mental illness or defect, and there's a belief that they will commit another sex crime. (15:59) • Whenever we sleep – if you're a normal, average healthy sleeper, you should go through various sleep cycles. You should be cycling through light sleep, deep sleep, REM sleep and you're gonna be cycling through these several times a night. (23:18) • REM sleep (Rapid Eye Movement) sleep, is most famous for having dreams. (23:44) • Folks who have problems sleeping – there are so many things you can to help yourself. (38:12) • Going to bed at the same time every night and waking up at the same time every morning. This is key. (39:4) • We are inducing our own jet lag when we go from 6am Monday, Tuesday, Wednesday, Thursday, Friday, then go down to 9am on Saturday and Sunday. The brain gets very confused.  (43:11) • I have been a psychologist for the FBI for 5 years now, and that entire time I will be helping people with trauma. I'm certified with EMDR (Eye Movement Desensitization and Reprocessing) and brain spotting. I love those, but I also help people with sleep. (45:10) • In my work, folks experience things and see things that we should not be asking normal human beings to see. (47:04) • [Marcus] When you're doing your job and you're runnin' and gunnin' - no matter what it is - and it tarts creeping into your dreams, that means your database is full. (50:25) • Taking time to reflect either alone or with someone you trust: How is this impacting me? What's happening? (51:36) • I have a book coming out on sleep coming out on sleep. It's called The Sleep Advantage. (56:02) • If you're really getting good sleep, it can impact your decision-making, and your reaction time. It can make you the best of the best; it can impact your performance. (57:01) Socials: -- https://www.drleahkaylor.com/ -- https://www.facebook.com/drleahkaylor  Support TNQ - IG: team_neverquit , marcusluttrell , melanieluttrell , huntero13 -  https://www.patreon.com/teamneverquit Sponsors:   - shipsticks.com/TNQ    - Navyfederal.org           - Robinhood.com/gold    - strawberry.me/TNQ    - stopboxusa.com {TNQ}    - ghostbed.com/TNQ [TNQ]   -  kalshi.com/TNQ    - PXG.com/TNQ   -  joinbilt.com/TNQ    - Tonal.com [TNQ]   - greenlight.com/TNQ   - PDSDebt.com/TNQ   - drinkAG1.com/TNQ   - Shadyrays.com [TNQ]   - qualialife.com/TNQ [TNQ]   - Hims.com/TNQ   - Shopify.com/TNQ   - Aura.com/TNQ   - Policygenius.com   - TAKELEAN.com [TNQ]   - usejoymode.com [TNQ]

Geoff, Gavin and Andrew talk about the nicknames, Bloody Steve, Boss Hogg, CT Scan, bean hole beans, Acclaim, Optional middle name, CPAP story, filling the cup, Way of the Gun, eye masks, night hogs, edge sleeping, bed backstop, handyman, fake names, charcuterie, cursive, everstein, sleep amnesia, unstoppable on another continent, and falling asleep playing games. Sponsored by Shopify. Sign up for a $1/month trial period at shopify.com/face Support us directly at https://www.patreon.com/TheRegulationPod Stay up to date, get exclusive supplemental content, and connect with other Regulation Listeners. Learn more about your ad choices. Visit megaphone.fm/adchoices