Podcasts about cpap

We can all admit - we procrastinate. Why? A lot of the time, we just put off doing something we know we should do. Let's work together to stop procrastinating when it comes to your financial, tax and estate planning. That old 401(k) you haven't looked at in years, what about all those different accounts you have? This is not a coordinated approach. It's time to consolidate, properly manage and streamline your life. Fully funding your Roth IRA? You still have time to fund your 2025 Roth IRA - but you cannot procrastinate as the deadline is quickly approaching. Do you have an estate plan? The kids are now fully grown, and your document was signed when they were 2 years old. I see this a lot in my practice. You might not even have an estate plan. Psst - the fountain of youth has not been discovered.What about your asset protection planning? A proactive approach beats being reactive when you are served with a lawsuit. Take the opportunity to speak with Estate Management Counselors and have a candid conversation as to what is the best strategy to address all your stray cats and dogs. Call 404-250-9798 today to schedule your initial free consultation.Estate Management Counselors, LLC has a fiduciary duty to act in client's best interest. Stockbrokers do not have this legal standard - they merely have to provide you with "suitable" investment advice. Do you want in your "best interest" or just "suitable"? Estate Management Counselors is licensed to provide our valued clients with integrated financial, tax and estate planning advice. Interested in learning how Estate Management Counselors can add value to your investment portfolio? Contact us at 404-250-9798.A unique offering we are providing to our listeners: The Logical Plan™To a prosperous and happy 2026!!Sean G. Todd, Esq., M. Tax, CFP®, CPAP.S. Your tax, estate and financial plan - uniquely coordinated: click here EMC The Bundle

Episode 76 - Andrew Colsky and Dr. Eric Sklar unpack sleep apnea - types, symptoms, diagnosis, daytime sleepiness and treatments like CPAP and alternatives - for better, personalised sleep.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

We can all admit - we procrastinate. Why? A lot of the time, we just put off doing something we know we should do. Let's work together to stop procrastinating when it comes to your financial, tax and estate planning. That old 401(k) you haven't looked at in years, what about all those different accounts you have? This is not a coordinated approach. It's time to consolidate, properly manage and streamline your life. Fully funding your Roth IRA? You still have time to fund your 2025 Roth IRA - but you cannot procrastinate as the deadline is quickly approaching.Do you have an estate plan? The kids are now fully grown, and your document was signed when they were 2 years old. I see this a lot in my practice. You might not even have an estate plan. Psst - the fountain of youth has not been discovered.What about your asset protection planning? A proactive approach beats being reactive when you are served with a lawsuit.Take the opportunity to speak with Estate Management Counselors and have a candid conversation as to what is the best strategy to address all your stray cats and dogs. Call 404-250-9798 today to schedule your initial free consultation.Estate Management Counselors, LLC has a fiduciary duty to act in client's best interest. Stockbrokers do not have this legal standard - they merely have to provide you with "suitable" investment advice. Do you want in your "best interest" or just "suitable"? Estate Management Counselors is licensed to provide our valued clients with integrated financial, tax and estate planning advice. Interested in learning how Estate Management Counselors can add value to your investment portfolio? Contact us at 404-250-9798.A unique offering we are providing to our listeners: The Logical Plan™To a prosperous and happy 2026!!Sean G. Todd, Esq., M. Tax, CFP®, CPAP.S. Your tax, estate and financial plan - uniquely coordinated: click here EMC The Bundle

We can all admit - we procrastinate. Why? A lot of the time, we just put off doing something we know we should do. Let's work together to stop procrastinating when it comes to your financial, tax and estate planning. That old 401(k) you haven't looked at in years, what about all those different accounts you have? This is not a coordinated approach. It's time to consolidate, properly manage and streamline your life. Fully funding your Roth IRA? You still have time to fund your 2025 Roth IRA - but you cannot procrastinate as the deadline is quickly approaching.Do you have an estate plan? The kids are now fully grown, and your document was signed when they were 2 years old. I see this a lot in my practice. You might not even have an estate plan. Psst - the fountain of youth has not been discovered.What about your asset protection planning? A proactive approach beats being reactive when you are served with a lawsuit.Take the opportunity to speak with Estate Management Counselors and have a candid conversation as to what is the best strategy to address all your stray cats and dogs. Call 404-250-9798 today to schedule your initial free consultation.Estate Management Counselors, LLC has a fiduciary duty to act in client's best interest. Stockbrokers do not have this legal standard - they merely have to provide you with "suitable" investment advice. Do you want in your "best interest" or just "suitable"? Estate Management Counselors is licensed to provide our valued clients with integrated financial, tax and estate planning advice. Interested in learning how Estate Management Counselors can add value to your investment portfolio? Contact us at 404-250-9798.A unique offering we are providing to our listeners: The Logical Plan™To a prosperous and happy 2026!!Sean G. Todd, Esq., M. Tax, CFP®, CPAP.S. Your tax, estate and financial plan - uniquely coordinated: click here EMC The Bundle

Patrick McKeown is an internationally recognized breathing expert and author, specializing in functional breathing, sleep, and mental health. Over the past two decades, he has helped thousands of people worldwide improve their sleep, health, and performance through the science of optimal breathing. Patrick's latest book, The Breathing Cure for Better Sleep, brings together cutting-edge research and practical tools to help people overcome snoring, sleep apnea, insomnia, and restless sleep through simple but powerful breathing techniques. His work combines science with real-world application, offering practical solutions for better rest, calmer minds, and healthier bodies. Patrick is also known for developing the Oxygen Advantage® and Buteyko Clinic breathing programs, and continues to train healthcare professionals, athletes, and everyday individuals on how to harness the power of breath — not only for physical performance but for deep, restorative sleep.   SHOWNOTES:

They've been dating for a month when he discovers she has a CPAP machine and it's a major turn off. He wants to know is it reason enough to stop seeing her. Listen to the whole story hereSee omnystudio.com/listener for privacy information.

Get ready to breathe easy with this lively Cribsiders episode on non-invasive respiratory support in pediatrics! We're joined by the incredible Dr. Michelle Perez from Montefiore, who breaks down the fundamentals of CPAP, BiPAP and HFNC. From choosing the right modality to knowing when it's time to escalate, this episode will help you support little lungs without jumping straight to the tube. 

Welcome to the SleepTech Talk Awards 2025, where we honor the leaders, innovators, and change-makers shaping the future of sleep medicine, sleep technology, and sleep science.In this special solo episode, we announce and discuss the winners across five prestigious categories recognizing excellence in clinical care, research, technology, and public education.These individuals and organizations represent the forefront of sleep innovation and are improving the lives of millions of patients worldwide.

El Tribunal Supremo de EE.UU. paraliza gran parte de los aranceles de Donald Trump, quien anuncia un nuevo gravamen global del 10%. En Venezuela, el parlamento aprueba amnistía a presos políticos; España insta a la UE a levantar sanciones a Delcy Rodríguez. Los crímenes machistas triplican en España; expertos piden mejorar valoración de riesgo y más prisión preventiva. Se lanza biografía de Carlos Marín (Il Divo), fallecido por COVID-19 en 2021 a los 53 años, destacando su talento y el éxito global del grupo. El Dr. Darío Fernández explica que los ronquidos son síntoma de flacidez muscular en la garganta, diferenciando simples de patológicos (asociados a apneas). Menciona remedios caseros (cenas ligeras, suero salino, humidificadores) y tratamientos (dispositivo de adelantamiento mandibular, CPAP), además de ejercicios para tonificar el paladar. Patricia, con diabetes tipo 1 desde los siete años, gestiona glucosa e insulina diariamente, enfatizando la carga mental. Con control ...

Probate....do not pass go, go directly to Probate. If you are planning your estate with a Last Will and Testament or you do not have a Last Will and Testament (50%+ individuals do not have their estate plan done) you are going to have to go through this antiquated legal process. Why should you avoid it: Lengthy legal process Expensive - think lawyer fees Public display of your financial information Ancillary Probate - if you have real property in another stateMost lawyers will tell you "Probate is not a big thing" - I'm NOT most lawyers and I beg to differ. Avoid it, Avoid it, Avoid it. You have the option to Avoid Probate.I've completed over 3,000 estate plans and I have not heard any person tell me they loved going to Probate. After probating their parent's estate - what a mess - they couldn't plan their estate quick enough to make sure their estate was not going to Probate.Take the opportunity to speak with Sean Todd, Tax Attorney / CPA and have a candid conversation as to what is the best strategy for you to AVOID PROBATE. Call 404-250-9798 today to schedule your initial free consultation.A unique offering we are providing to our listeners: The Logical Plan™To a prosperous and happy 2026!!Sean G. Todd, Esq., M. Tax, CFP®, CPAP.S. Your tax, estate and financial plan - uniquely coordinated: click here EMC The Bundle

Probate....do not pass go, go directly to Probate. If you are planning your estate with a Last Will and Testament or you do not have a Last Will and Testament (50%+ individuals do not have their estate plan done) you are going to have to go through this antiquated legal process. Why should you avoid it: Lengthy legal process Expensive - think lawyer fees Public display of your financial information Ancillary Probate - if you have real property in another stateMost lawyers will tell you "Probate is not a big thing" - I'm NOT most lawyers and I beg to differ. Avoid it, Avoid it, Avoid it. You have the option to Avoid Probate.I've completed over 3,000 estate plans and I have not heard any person tell me they loved going to Probate. After probating their parent's estate - what a mess - they couldn't plan their estate quick enough to make sure their estate was not going to Probate.Take the opportunity to speak with Sean Todd, Tax Attorney / CPA and have a candid conversation as to what is the best strategy for you to AVOID PROBATE. Call 404-250-9798 today to schedule your initial free consultation.A unique offering we are providing to our listeners: The Logical Plan™To a prosperous and happy 2026!!Sean G. Todd, Esq., M. Tax, CFP®, CPAP.S. Your tax, estate and financial plan - uniquely coordinated: click here EMC The Bundle

Probate....do not pass go, go directly to Probate. If you are planning your estate with a Last Will and Testament or you do not have a Last Will and Testament (50%+ individuals do not have their estate plan done) you are going to have to go through this antiquated legal process. Why should you avoid it: Lengthy legal process Expensive - think lawyer fees Public display of your financial information Ancillary Probate - if you have real property in another stateMost lawyers will tell you "Probate is not a big thing" - I'm NOT most lawyers and I beg to differ. Avoid it, Avoid it, Avoid it. You have the option to Avoid Probate.I've completed over 3,000 estate plans and I have not heard any person tell me they loved going to Probate. After probating their parent's estate - what a mess - they couldn't plan their estate quick enough to make sure their estate was not going to Probate.Take the opportunity to speak with Sean Todd, Tax Attorney / CPA and have a candid conversation as to what is the best strategy for you to AVOID PROBATE. Call 404-250-9798 today to schedule your initial free consultation.A unique offering we are providing to our listeners: The Logical Plan™To a prosperous and happy 2026!!Sean G. Todd, Esq., M. Tax, CFP®, CPAP.S. Your tax, estate and financial plan - uniquely coordinated: click here EMC The Bundle

This week Corporal, Sarcastro, Fatty and Banky get together to talk about options for the service staff for the POoRCHoices compound including a pitch for trained chimps and emperor penguins which get scrapped in favor of Fatty's dream of having a three-quarters scale Johnny Five from Short Circuit and a full size Jinx from Sapce Camp as part of the service crew.   They also discuss movies and shows they've been watching including the 2025 released The Toxic Avenger; One Battle After Another; The Life of Chuck; The Last Frontier; Fallout; and The Running Man (2025).  This also leads into a quick conversation of trying to watch a show with others in your household and how they tend to "cheat" on the other viewers by watching ahead. Guys weekend is starting to look promising for having running water at the cabin and plenty of cleared out snow to be able to park and do things outside.   Fatty confirms he has the karaoke set up ready to go and Corporal gets probation on sharing a room with Sarcastro provided he gets a CPAP.  Rounding it out they come up with an idea for their new John Wick style movie or show using the mascots from the fast food chains throughout the Untited States.   Intro and Outro music written and performed by Andrés Rodríguez (Androzguitar) 

Probate....do not pass go, go directly to Probate. If you are planning your estate with a Last Will and Testament or you do not have a Last Will and Testament (50%+ individuals do not have their estate plan done) you are going to have to go through this antiquated legal process. Why should you avoid it: Lengthy legal process Expensive - think lawyer fees Public display of your financial information Ancillary Probate - if you have real property in another stateMost lawyers will tell you "Probate is not a big thing" - I'm NOT most lawyers and I beg to differ. Avoid it, Avoid it, Avoid it. You have the option to Avoid Probate.I've completed over 3,000 estate plans and I have not heard any person tell me they loved going to Probate. After probating their parent's estate - what a mess - they couldn't plan their estate quick enough to make sure their estate was not going to Probate.Take the opportunity to speak with Sean Todd, Tax Attorney / CPA and have a candid conversation as to what is the best strategy for you to AVOID PROBATE. Call 404-250-9798 today to schedule your initial free consultation.A unique offering we are providing to our listeners: The Logical Plan™To a prosperous and happy 2026!!Sean G. Todd, Esq., M. Tax, CFP®, CPAP.S. Your tax, estate and financial plan - uniquely coordinated: click here EMC The Bundle

Welcome to Indulgence Gospel After Dark! We are Virginia Sole-Smith and Corinne Fay, and it's time for your February Extra Butter episode! Listen to hear about:⭐️ Anti-diet GLP-1 life⭐️ Who gets left out when the tradwife aesthetic takes over influencer culture⭐️ Interrogating the ableism of not wanting to be on medication your whole lifePlus, serious stuff, like:⭐️ Corinne in a prairie dress⭐️ How long Virginia will last in a zombie apocalypse ⭐️ Why hot cheese is in for FebruaryTo hear the whole thing, read the full transcript, and join us in the comments, you do need to be an Extra Butter subscriber.Join Extra Butter!This transcript contains affiliate links. If you're going to buy something we mention, shopping these links supports Burnt Toast at no extra cost to you! Episode 232 TranscriptCorinneToday we are talking about the state of GLP-1 discourse. A few recent media pieces have us wondering if the GLP-1 backlash is finally beginning, and if so, why is all of the coverage still so anti-fat?VirginiaWe're going to use two primary texts for this conversation, but I also want us to talk more generally about how we're seeing the conversation shift, because I feel like there's been an amorphous shift.CorinneI think the initial craze has died down and we're starting to see a more nuanced conversation.VirginiaWhich in many ways is good. There's more nuance on both sides, but there's still a lot of harm being done in the way the media is framing this conversation.CorinneFor sure. VirginiaExhibit A on that front is a piece by Dani Blum that ran on January 15 in the New York Times. The headline is The Hard Truth of Weight-Loss Drugs: You Probably Need Them Forever. Corinne what is your immediate first reaction to that headline?CorinneNo shit, Sherlock. Why were people confused about this?VirginiaI guess people were. It seemed obvious that if a drug makes you lose weight, and you go off the drug, you won't continue to lose the weight.CorinneUnfortunately, except for maybe antibiotics, that seems to be how drugs work. You have to stay on them.VirginiaThere's a lot that comes up for me in this piece. It's looking at new research, bringing to light the fact that when people go off the weight loss drugs, which many people do because they can't tolerate the side effects and it's too expensive, they just get tired of it. There are lots of reasons that people fatigue about being on a weekly injection drug. They're seeing now that people regain the weight. This is being framed as a grave disappointment and a surprise in the article.CorinneNot to me, but to Oprah.VirginiaOprah particularly. Oprah was surprised. They referenced the fact that even Oprah said that she had stopped taking a weight loss drug cold-turkey for a year and then gained back 20 pounds. "I tried to beat the medication," she told People Magazine. It was then she realized it's going to be a lifetime thing. Brilliant marketing for Weight Watchers, Oprah. She thought she could go off it, but you can't. You should be on it forever. So buy your GLP-1s from Weight Watchers. Of course she wants us to be on it forever. She has a business incentive to make that work. It gets into ableism. Why is it problematic to be on a medication for the rest of your life? I have asthma. I expect to use an inhaler to manage that for the rest of my life. I have sleep apnea. I expect to use a CPAP for the rest of my life. Most people with mental health conditions expect to be on an SSRI for the rest of their life. Why is that a problem?CorinneI think there's something about human nature where people think, I don't want to be on a medication for the rest of my life. I've heard so many people say that.VirginiaOften it's the main resistance to starting a medication. Why? What is it about that that makes us sad?CorinneWe want to believe that we're strong and independent and don't need pills to make us ok.VirginiaYou and I are going to wear glasses for the rest of our lives.CorinneI am extremely screwed. So many medications, so many glasses.VirginiaIf the zombie apocalypse comes, I'm out in the first week because if they break my glasses or I lose an inhaler, I'm sorry, I'm not going to try that hard to survive. Even my acid reflux medication - I don't have debilitating acid reflux - but it's irritating. I would be out.CorinneSame. VirginiaTake me now. CorinneI take multiple medications every single day that I would be lost, if not dead, without.VirginiaI don't understand the aversion to that because it's great that I get to breathe through the help of medication. I'm a big fan.CorinneI think what you're hinting at is it's ableism.VirginiaIt's ableism. We want to believe we can overcome these challenges. We see it especially in conditions that are weight linked in any way. This is why people get told to diet before starting a blood pressure or cholesterol medication when those drugs work really well to manage those conditions ... Corinne... and diets don't.VirginiaAnd diets tend to not do so. Is it such a moral failing to have to go on a statin? I don't think so.CorinneThe other thing they're not talking about directly is - and we've talked about this before - that studies show people who take these drugs for conditions like diabetes and/or insulin resistance, don't tend to stay on them long-term because they're hard drugs to be on. VirginiaYeah.CorinneThis article is so sad for people who got to lose weight on these because they will have to be on them forever if they want to "keep the weight off." It's also sad for people who need to take them to manage chronic conditions. These drugs suck in a lot of ways and people don't want to be on them.VirginiaThat's a valid reason to think, I don't want to be on a drug for the rest of my life if it's giving me terrible side effects. My inhalers don't give me terrible side effects. I just like breathing and want to do it all the time. I'm an oxygen addict. If it's a medication that's giving you side effects, I understand not wanting to be on it for life. For folks who are pursuing this just for weight loss, independent of metabolic health, maybe that's a reason to reflect on whether you need to do that. It is a depressing thing to say, "I will be on a medication that gives me diarrhea, fatigue or whatever side effects, but at least I can be a smaller size." That feels like something to reflect on. That reflection is nowhere in this article, however.CorinneThe article doesn't mention side effects at all, does it? VirginiaIt mentions that it's why a lot of people in the studies are going off the drugs. It's this Catch-22 where they're saying, Oh, people are saying, wow, it's so expensive, or, wow, I have terrible side effects, so I go off it. Then they're framing it like those people were quitters. That they gave up. On the other hand, some of this aversion around "you wouldn't want to be on this medication for the rest of your life" is another layer of anti-fatness. The message is we shouldn't let fat people get away with thinness this way. We don't want them passing for thin because they can stay on a GLP-1 forever. We want them to do the "real work" of weight loss.The idea that you could only achieve weight loss by staying on the medication forever makes the weight loss feel fake to people. It's interesting because all intentional weight loss is fake to some extent. It's all manipulating your body in a direction it doesn't naturally want to go in. So why do we penalize medication-based weight loss versus excessive-running-based weight loss?There's also a nice shout-out to RFK, Jr., who also thought the drugs would just be a short-term fix for people and then we'd go back to eating beef tallow to stay thin. Turns out that's not science, but I don't think we're surprised he's not science. Another flavor of anti-fatness in this piece is the casual normalization that you could do this the old fashioned way. In talking about folks who are able to lose the weight even after they go off, the article says:It's not impossible, but it is extremely difficult. Dr Hauser estimates that fewer than 10% of her patients have successfully kept off 75% or more of the weight they lost after going on a GLP-1 without turning to another weight loss medication or undergoing bariatric surgery. "Those are the people that are working out two hours a day, tracking what they eat. They're working really hard," she said. "I haven't had anyone that just tapers off and isn't really putting that much thought into it and just keeps the weight off. I've never seen that happen."That's just casual normalization of eating disorder behavior. Working out two hours a day and tracking what you eat is not a normal way to live.CorinneThe choice is either drugs or an eating disorder.VirginiaThat's not interrogated by this piece, or in any of the discourse I've seen around the whole idea that you have to be on it forever. It's either you have to be on it forever, or we expect you to do this the old fashioned way, like a good fat person would.CorinneIt's also getting into the Rosey Beeme of it all. She lost some weight with a GLP-1 and then was like, Well, I guess weight loss surgery is the way to go here.VirginiaRight, to continue her health journey. I haven't checked on her in a while. Do you know how that's all going?CorinneNo, I don't and I don't honestly want to know. I just think that will become a more common storyline where people are saying, I didn't want to stay on this drug. It didn't lead to permanent weight loss, but maybe bariatric surgery will.VirginiaWell, that's depressing.CorinneSpeaking of influencers, the second article that we wanted to discuss today ran at the beginning of January in Vulture. It's titled ‘Less People Click If You're a Size 16' How plus-size influencers are faring in a GLP-1 world.VirginiaThis one is paywalled. CorinneI'm glad we're talking about this article because I saw so many people whispering about it on social media before I saw it, and then I saw a lot of folks sharing it. The gist of it is that plus-size influencers are not making as much money as before. They're not getting as many brand deals, etc.VirginiaThey're not getting brand deals from fashion brands and other lifestyle brands, which was interesting to me. The plus-size mom influencers, brands don't want them to show the car seat or the stroller anymore.CorinneI think a lot of plus-size influencers would make money from beauty skincare deals. That seems to be where a lot of the marketing money is. Even that area is slowing.VirginiaThe article talks about how one explanation, in addition to the rise of GLP-1s, is the rise of the tradwife aesthetic. An influencer named Joanna Spicer is interviewed quite a bit in the piece. She says:People in the industry, according to Spicer, are “afraid to say anything. It's being danced around. I've been told that I don't fit the criteria to work with the brand because they're more into the tradwife aesthetic. I'm like, ‘Got it.'”With the tradwife aesthetic, a baseline of thin is a given, right? They're all willowy thin blondes like Ballerina Farm. It's interesting that it's not just thin, but the whole Little House On the Prairie conservative fundamentalist perspective. That's what is trending right now. CorinneIt's very depressing. I like Joanna Spicer and that is not her aesthetic. There are plus-size influencers that lean more in that direction who are also suffering.VirginiaBecause they're not leaning enough in that direction.CorinneThey're not living on farms in Utah. I also thought an interesting part of this was her saying that it's being danced around, that no one's straight up saying what's going on.VirginiaOn the flip side, we've also seen (and reported on) a lot of plus-size influencers becoming not plus-size, or attempting to become not plus-size by sharing their GLP-1 journey. While we've had valid criticisms of the way Rosey Beeme and others have articulated those journeys by using a lot of anti-fat rhetoric, I do understand that when you've made your body your business, and now the business is changing, you feel a lot of pressure to change your body to keep up with things.CorinneThis article doesn't mention it, but there have been a couple of brands recently announcing they're not going to make plus sizes anymore, one of which is Christy Dawn, which is a big tradwife aesthetic brand.VirginiaI never did get a Christy Dawn prairie dress while they made them in my size. Now I guess I never will.CorinneI did try one once. It's really not my aesthetic, but it didn't seem nice.VirginiaI kind of wish you had photos. I really can't picture you in a tradwife dress.CorinneI put it on and was horrified.VirginiaYou had a reaction to that like I have to those boiler suit jumpsuits where I feel trapped, have a panic attack and I can't get them off.CorinneThere was too much shoulder. I didn't like it.VirginiaIt's the whole milkmaid thing.CorinneI like my shoulders covered.VirginiaYeah, not your aesthetic. All of this tradwife aesthetic taking over influencer culture and who's getting brand deals also very much ties into how much this is driven by the political climate right now, which is obviously a dumpster fire. Here is another excerpt from the piece:One vice president and an influencer marketing agency who asked to remain anonymous, said that while they haven't seen brands explicitly push back against working with plus-size creators. They are far more hesitant to sponsor any creator who gets even remotely political. What is acceptable now politically may not be in the future, and to avoid any issues, they don't want any voices that are not controlled internally from their side, he said.That made me wonder if fat influencers are more likely to be left wing and progressive than thin influencers. We don't have any data, but my instinct is yes.CorinneThey're probably more likely to be outspoken about size inclusivity, at least.VirginiaPeople think fat liberation is not political or it's not considered part of political action, and it is part of it. They also wrote:"The trend to move away from plus-size clothing aligns with the trend to move away from DEI. It's all related,” says Monica Corbin, a stylist at a plus-size fashion brand. “We had this big explosion during COVID around inclusivity, and I just think there's been the biggest backlash."So what's happening in influencer culture is just a microcosm of our whole country right now?CorinneThere is a part of this article that was so sad. Joanna Spicer was talking about how not being able to get work in your area of expertise makes you feel like a loser. That it's demoralizing and you feel like you've done something wrong. And you don't want to speak out about it because you don't want to screw yourself over in the future. It sounds so isolating.VirginiaThere's often a lot of pressure on influencers not to be transparent about the business model and the money, which is something we see in almost every female dominated industry. Anytime you have an industry that's majority women, people tend to be underpaid and you're encouraged not to talk about money, which is why all of my writer friends know I am extremely transparent about money. Because I feel like this is how any of us make any. It doesn't surprise me that people were so hesitant to go on record for this story because they think they have so much to risk if they say these brands are paying them less. But it also enrages me because these brands are treating you terribly. How else do we put pressure on them to do something different and make different choices?CorinneI don't know, but it's scary to do that now, especially when it feels like there's fear of political retaliation.VirginiaMaybe this is me grasping at a strand of hope, but I do wonder if the fact that Vulture did this story is a positive sign. Will this kind of media coverage put pressure on brands to be more inclusive again? You could read this piece and think, What is Virginia talking about? There's no GLP-1 backlash. The fact that the piece exists feels like a tiny bit of backlash. Or am I just grasping?CorinneWe'll see. It's probably going to take eight years, but I think at least some of the shine is off.VirginiaIt's hard to say that we're definitively in a backlash, or in a moment of change. I don't think we are. I think we are in a moment of increased nuance, and that's where we've landed. There's value in that. There's value in the conversations becoming more nuanced. The last piece we wanted to talk about was Amanda Richard's recent essay about her own experience taking GLP-1s and her take on where we are in this moment. It's called The return of thinness, without the reckoning. What are your thoughts on this piece?CorinneI thought it was really interesting. I read it this morning and haven't fully digested it. The most interesting part to me was this part near the end where she says:What this moment reveals isn't hypocrisy, it's preference, preference for ease over effort, relief over reckoning, for changing bodies instead of changing the rules that they're judged by. Fat acceptance faltered not because it was wrong, but because it asked more of people than a weight loss transformation ever could.She's getting at this moment in culture where people have lower tolerance than ever for friction. We want everything to be as easy as possible, myself included. That's not always what's best for the world, or even ourselves.VirginiaShe's arguing that we're not in a backlash, but that the rise of GLP-1s has legitimized the pursuit of thinness in new ways. She wrote:What's changed isn't the desire to be thin, but the way that desire is explained. It no longer has to pass through shame, discipline or denial, instead arriving framed as care, responsibility and common sense. we've had moral alibis for thinness before diets, program, supplements, lifestyle changes, but they were always imperfect because they still smelled like wanting. They required visible discipline. They demanded effort. They asked people to accept failure when their bodies didn't cooperate. Medicine is a better alibi.I thought that was pretty dead on.CorinneThat's interesting, although we had health as an alibi before.VirginiaWe definitely did. But she's right that making it something that doctors prescribe, that you have to do, and you have to do in very specific ways in order to adhere correctly to it, does feel different from when doctors say, Try to lose some weight and, you know, walk more. It's vague and nebulous and pushes people over to diet culture.Because you're accessing it through consumerism it feels more like something you want, like a choice you're making. There's aesthetic components. I'm doing this celebrity's plan, you know. It feels legitimate now that you're doing it as a responsible choice for yourself because a doctor prescribed it. It's not to say that the medical choices people are making to do these drugs are always wrong, or that it's a bad choice for everybody. Again, it's a great medication for managing diabetes. Because all of the research dollars in the world go towards these drugs, they are discovering other new benefits of them, and that's great if we don't want people to not have those benefits. CorinneWe didn't mention that the whole premise of the piece is that she's taking a GLP-1 for a condition, and it has helped tremendously.VirginiaShe's had some weight loss as a side effect, but that wasn't the primary goal. Fat acceptance needs to keep making more space for those stories and that reality. That is why we added the Anti-Diet Ozempic Life chat room on Burnt Toast, because I was hearing from readers ashamed and confessing to me that they were on a GLP-1 and not having a place to talk about how to do that with integrity and in alignment with their fat liberation values. I was thought, Well, we're doing something wrong if we're making people feel bad about their own individual choices. That's what the other guys do. That's not what we're about. The conversations there have been fascinating and super instructive to me. I've learned a lot. Everybody who's navigating this, if you've identified that fat liberation is one of your values, you have a responsibility to interrogate this thing that Amanda's articulating, how much of this is a moral alibi for thinness, and what does that mean if you're using medicine as your alibi to achieve thinness because of all the other reasons that thinness is valued.CorinneAlthough, in our culture, how can you not? There's always some element of "Being thin is good? Being thinner Is better?"VirginiaBeing prettier? I'll have better access to things. I don't think wanting that for yourself is "wrong" because how could you not want it?CorinneIt's the water we're swimming in. It's hard to make a neutral choice.VirginiaThere is no neutral choice. Articulating that tension to yourself is valuable versus just dressing it up in "I am doing this for x, y and z health reason. I don't care about being thin." Let's be honest. Of course we all care about that a little bit. We're in an interesting place with this stuff. I'm curious to hear what folks think. How you resonated with these articles and what else you're seeing in the discourse. I am glad for the increasing nuance and I wish mainstream media could spot its anti-fat bias even sometimes.

See omnystudio.com/listener for privacy information.

This week’s Pulm PEEPs Pearls episode is all about spontaneous breathing trials (SBTs). SBTs are a standard part of the daily practice in the intensive care unit, but the exact methods vary across ICUs and institutions. Listen in to hear about the most common methods of SBTs, the physiology of each method, and what the evidence says. Contributors This episode was prepared with research by Pulm PEEPs Associate Editor George Doumat. Dustin Latimer, another Pulm PEEPs Associate Editor, assisted with audio and video editing. Key Learning Points What an SBT is really testing An SBT is a stress test for post-extubation work of breathing, not just a ventilator check. The goal is to balance sensitivity and specificity: Too hard → unnecessary failures and delayed extubation Too easy → false positives and higher risk of reintubation Common SBT modalities and how they compare T-piece No inspiratory support and no PEEP Highest work of breathing Most “physiologic” but often too strict Pressure support (PS) + PEEP (e.g., 5/5 or 8/5) Offsets ETT resistance and provides modest assistance Easier to pass than T-piece CPAP (0/5) No inspiratory help, but provides PEEP to counter ETT resistance Sits between PS and T-piece in difficulty Evidence favors pressure-supported SBTs for most patients Large meta-analysis (~6,000 patients, >40 RCTs): Pressure-supported SBTs increase successful extubation (~7% absolute benefit) No increase in reintubation rates Trials (e.g., FAST trial): Patients pass SBTs earlier Leads to earlier extubation and fewer ventilator-associated risks Bottom line: A 30-minute PS 5/5 SBT is evidence-based and appropriate for most stable ICU patients When a T-piece still makes sense T-piece SBTs are useful when: Cost of reintubation is high Difficult airway Prior failed extubation Pretest probability of success is low Prolonged or difficult weaning Tracheostomy vs extubation decisions Need to mimic physiology without positive pressure In LV dysfunction or pulmonary edema even small amounts PEEP may significantly improve physiology Some centers use a hybrid approach: PS SBT → short confirmatory T-piece before extubation CPAP as a middle ground Rationale: Allows full patient effort while compensating for ETT resistance Evidence: Fewer and smaller trials Possible modest improvement in extubation success No clear mortality or LOS benefit Reasonable option based on patient physiology, institutional protocols, and clinician comfort No single “perfect” SBT mode Across PS, T-piece, CPAP, and newer methods (e.g., high-flow via ETT) there are no consistent differences in mortality or length of stay What matters most: Daily protocolized screening Thoughtful bedside clinical judgment Matching SBT difficulty to patient-specific risk Institutional variation is normal—and acceptable Examples: PS 10/5 in postoperative surgical ICU patients PS 5/0 as an intermediate difficulty option Key question clinicians should ask: What does passing or failing this specific SBT tell me about this patient's likelihood of post-extubation success? Take-home pearls SBTs are stress tests of post-extubation physiology. PS 5/5 for 30 minutes is a strong default for most ICU patients. T-piece trials are valuable when false positives are costly or physiology demands it. CPAP is reasonable but supported by less robust data. Consistency, daily screening, and judgment matter more than the exact mode. References and Further Reading Burns KEA, Khan J, Phoophiboon V, Trivedi V, Gomez-Builes JC, Giammarioli B, Lewis K, Chaudhuri D, Desai K, Friedrich JO. Spontaneous Breathing Trial Techniques for Extubating Adults and Children Who Are Critically Ill: A Systematic Review and Meta-Analysis. JAMA Netw Open. 2024 Feb 5;7(2):e2356794. doi: 10.1001/jamanetworkopen.2023.56794. PMID: 38393729; PMCID: PMC10891471. Burns KEA, Sadeghirad B, Ghadimi M, Khan J, Phoophiboon V, Trivedi V, Gomez Builes C, Giammarioli B, Lewis K, Chaudhuri D, Desai K, Friedrich JO. Comparative effectiveness of alternative spontaneous breathing trial techniques: a systematic review and network meta-analysis of randomized trials. Crit Care. 2024 Jun 8;28(1):194. doi: 10.1186/s13054-024-04958-4. PMID: 38849936; PMCID: PMC11162018. Subirà C, Hernández G, Vázquez A, Rodríguez-García R, González-Castro A, García C, Rubio O, Ventura L, López A, de la Torre MC, Keough E, Arauzo V, Hermosa C, Sánchez C, Tizón A, Tenza E, Laborda C, Cabañes S, Lacueva V, Del Mar Fernández M, Arnau A, Fernández R. Effect of Pressure Support vs T-Piece Ventilation Strategies During Spontaneous Breathing Trials on Successful Extubation Among Patients Receiving Mechanical Ventilation: A Randomized Clinical Trial. JAMA. 2019 Jun 11;321(22):2175-2182. doi: 10.1001/jama.2019.7234. Erratum in: JAMA. 2019 Aug 20;322(7):696. doi: 10.1001/jama.2019.11119. PMID: 31184740; PMCID: PMC6563557. Burns KEA, Wong J, Rizvi L, Lafreniere-Roula M, Thorpe K, Devlin JW, Cook DJ, Seely A, Dodek PM, Tanios M, Piraino T, Gouskos A, Kiedrowski KC, Kay P, Mitchell S, Merner GW, Mayette M, D’Aragon F, Lamontagne F, Rochwerg B, Turgeon A, Sia YT, Charbonney E, Aslanian P, Criner GJ, Hyzy RC, Beitler JR, Kassis EB, Kutsogiannis DJ, Meade MO, Liebler J, Iyer-Kumar S, Tsang J, Cirone R, Shanholtz C, Hill NS; Canadian Critical Care Trials Group. Frequency of Screening and Spontaneous Breathing Trial Techniques: A Randomized Clinical Trial. JAMA. 2024 Dec 3;332(21):1808-1821. doi: 10.1001/jama.2024.20631. PMID: 39382222; PMCID: PMC11581551. Mahul M, Jung B, Galia F, Molinari N, de Jong A, Coisel Y, Vaschetto R, Matecki S, Chanques G, Brochard L, Jaber S. Spontaneous breathing trial and post-extubation work of breathing in morbidly obese critically ill patients. Crit Care. 2016 Oct 27;20(1):346. doi: 10.1186/s13054-016-1457-4. PMID: 27784322; PMCID: PMC5081985. Yi LJ, Tian X, Chen M, Lei JM, Xiao N, Jiménez-Herrera MF. Comparative Efficacy and Safety of Four Different Spontaneous Breathing Trials for Weaning From Mechanical Ventilation: A Systematic Review and Network Meta-Analysis. Front Med (Lausanne). 2021 Nov 22;8:731196. doi: 10.3389/fmed.2021.731196. PMID: 34881255; PMCID: PMC8647911.​

In this episode of SleepTech Talk, we're joined by TV personality and sleep expert Dr. Raj Dasgupta to discuss the latest updates in sleep medicine and sleep apnea care.Dr. Raj Dasgupta, MD, FACP, FCCP, FAASM is a board certified, pulmonary, critical care, internal medicine and sleep specialist known for his appearances on “The Doctors” and “Chasing the Cure.” He brings a unique perspective that blends clinical expertise with clear, practical advice for patients and professionals alike.⭐ In this conversation, we cover:Major updates shaping the field of sleep medicineWhat actually works for better sleep vs common myths and trendsHot topics patients ask about mostNew and evolving treatments for sleep apneaHow clinicians and patients can stay grounded as sleep science evolvesThis episode is perfect for sleep professionals, clinicians, and anyone trying to make sense of today's sleep advice in a rapidly changing landscape.ABOUT SLEEPTECH TALKSleepTech Talk brings together leaders in sleep medicine, technology, and innovation to explore the tools and trends shaping the future of sleep health.Catch the show on most podcast platforms or on YouTubewww.youtube.com/@sleeptechtalk A huge thanks to our sponsors:Fisher & Paykel Healthcare  Discover how F&P full-face masks have led millions of people to a great night's sleep at https://www.fphcare.com/curiosityhttps://www.fphcare.com/us/homecare/sleep-apnea/React Health  https://www.reacthealth.com/More resources for clinicians can be found at Sleep Review Magazine  https://sleepreviewmag.com/Don't forget to Like, Share, and Comment! Subscribe to SleepTech Talk for more insights into sleep apnea, CPAP therapy, and innovations shaping the future of sleep care.Whether you're a sleep professional or a healthcare innovator, this episode explores the intersection of technology, patient care, and sleep medicine.Learn more about the show at https://www.sleeptechtalk.com/thetechroomCredits:Audio/ Video: Diego R Mannikarote; Music: Pierce G MannikaroteHosts: J. Emerson Kerr, Robert Miller, Gerald George MannikaroteCopyright: ⓒ 2026 SleepTech Talk ProductionsEpisode 117The views and opinions expressed by guests on SleepTech Talk are their own and do not necessarily reflect those of the podcast hosts or SleepTech Talk as a whole. This podcast is intended for educational and informational purposes only and should not be considered medical advice. Listeners are encouraged to consult with a qualified healthcare professional for any medical concerns or questions.Sleep apnea, obstructive sleep apnea, oral sleep appliance, inspire, surgery, sleep surgery, CPAP, AI, Artificial Intelligence

We sit down with Dr. Tasneem Karassi of Wellness Family Dentistry to talk about her journey into dentistry, her decision to open a startup practice in Royal Oak, and her passion for patient-centered, whole-body dental care. We start by getting to know Dr. Karassi beyond dentistry, including her long-time love of ceramics and how working with her hands outside the office helps her unwind and stay grounded. That creative background naturally connects to dentistry, a profession that blends precision, artistry, and problem-solving.We explore how and why she chose Royal Oak as both her home and the location for her practice. After working in several offices across the region, Dr. Karassi knew she wanted to build something from scratch that reflected her own vision. With encouragement from fellow local business owners and the right opportunity opening up, Wellness Family Dentistry was born. She shares how the energy, community, and vibrancy of Royal Oak made it the perfect place to plant roots and grow a practice.A major focus of our conversation is dental anxiety. We talk about why so many patients feel nervous at the dentist and how trust, communication, and time are the most important tools in overcoming that fear. Dr. Karassi explains how her office prioritizes education, visual tools, and a calm, spa-like environment to remove the mystery from dental care. From aroma therapy to noise-canceling headphones, everything is designed to make patients feel safe, heard, and unrushed.We also dive into dental insurance and affordability, including options for patients without insurance. Dr. Karassi outlines her one-time new patient special and the Wellness Family Plan, a membership model that focuses on preventive care and transparency rather than insurance limitations.One of the most impactful parts of the conversation centers on airway dentistry and sleep apnea. We discuss how sleep apnea is often underdiagnosed, how it affects the entire body, and how dentists can play a key role in identifying and treating it. Dr. Karassi explains mandibular advancement devices as a non-invasive alternative to CPAP machines and shares real-life examples of how proper diagnosis can dramatically improve patients' quality of life.We wrap up by talking about pediatric dental care, the importance of starting children early, and how lifelong habits are formed. Dr. Karassi shares how her curiosity and conversations during a two-year gap period ultimately led her into dentistry, a profession she now uses to combine health, wellness, aesthetics, and community impact.Wellness Family Dentistry Website– https://wellnessfamilydentistry.co(00:00) Intro(00:20) Welcome to the ROCC Pod(00:49) Ceramics, Creativity, and Dentistry(01:53) Starting a Dental Practice from Scratch(04:24) Understanding and Treating Dental Anxiety(08:46) Dental Insurance, Membership Plans, and Costs(10:30) Airway Dentistry and Sleep Apnea(15:57) Pediatric Dental Care and Starting Kids Early(18:24) Finding Passion in Dentistry(20:33) Joining the Royal Oak Chamber(21:14) Fishbowl Question & Fun Wrap-Up(22:41) How to Contact Wellness Family Dentistry Learn more about the Royal Oak Chamber of Commerce: https://www.royaloakchamber.com/Connect with our hosts:Jon Gay from JAG in Detroit Podcasts - http://www.jagindetroit.com/Lisa Bibbee from Century 21 Northland - http://soldbylisab.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Big Dipper and Meatball welcome the wickedly smart Guy Branum to talk about catching up on past seasons of Drag Race, his undying obsession with Marcia Marcia Marcia, and what it's really like having Charro as a scene partner. The trio dives into Heated Rivalry, TV recs, Jean Smart kissing him on the head, AI-written jokes, and how to truly sleep like a champion (with a CPAP machine). Things get messy fast as Guy recounts getting scabies from a stranger on Halloween, Dipper reveals helping an unnamed RuGirl get STI treatment pre-Drag Race, and Meatball clears her name after being falsely accused of giving someone chlamydia.Listen to Sloppy Seconds Ad-Free AND One Day Early on MOM Plus⁠Call us with your sex stories at 213-536-9180!Or e-mail us at ⁠sloppysecondspod@gmail.com⁠⁠FOLLOW SLOPPY SECONDS⁠⁠FOLLOW BIG DIPPER⁠⁠FOLLOW MEATBALL⁠⁠SLOPPY SECONDS IS A FOREVER DOG AND MOGULS OF MEDIA (M.O.M.) PODCASTSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hour 3 for 1/28/26 Dr. Sean O'Mara covers the dangers of microplastics with Drew (1:00). Topics/calls: finding alternatives to plastics (5:10), household filtration (16:25), reverse osmosis (19:43), alternate cutting boards (24:41), hydrogen water (28:02), C-Pap machines (33:04), grass-fed meats (35:24), feeding big families (41:15), if big companies are aware of the dangers of plastic (44:13), and if beans can help de-tox you (46:19). Link: https://x.com/DrSeanOMara https://www.growingbetternotolder.com/x

When your partner blames your snoring for everything. Dearest Not Doctors, Love the pod, need your help. Here's the deal: I snore and I think it's ruining my marriage? I've done a sleep study and I don't have any medical issues like sleep apnea, so using a CPAP machine is off the table. Sleeping in a separate bedroom is also not an option because we can't afford another bedroom. Sleeping on the couch isn't either, because apparently I snore loud enough that it wakes her up in the other room. My partner wakes up tired every day and lately my snoring gets blamed for anything that goes wrong. If she forgets a task at work? Misses an exit on the highway while driving? It's all because of my snoring. She tried wearing ear plugs, but they fall out. I've snored my entire life, so my partner's complaints feel like an attack on something I can't change, like my eye color or my voice. It really bums me out. I am well rested, so I feel super guilty about that too.  I want her to feel good and be happy. I want to feel good and be happy. What should I do? I know this is a tough one, so bad answers are welcome. At least laughing about my situation might be nice. Jenna from Snorth Dakota LINKS ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠See the Grawlix live at the Bug Theatre on Saturday, January 31st with Dave Hill and Mikel Nordstrom! ⁠⁠ Follow us for show dates and more: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Adam Cayton-Holland⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ben Roy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Andrew Orvedahl⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Grawlix⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Got a question? Email us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠question@advicefight.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Feeling exhausted despite going to bed on time? Noticing unexplained weight changes, anxiety, or that classic "midlife fog"? For many women in midlife, broken sleep often hides in plain sight, and the real culprit may be how we breathe at night. This episode sheds light on the overlooked connection between airway health, sleep quality, and the issues so many women face at this stage. Renowned airway-focused dentist Dr. Shereen Lim joins host Natalie Tysdal for a grounded, eye-opening conversation on sleep and breathing. Dr. Lim's perspective is especially relevant for women 40 and up — she explains why snoring, interrupted sleep, and fatigue aren't just annoyances, but signals of deeper, developmental factors. With clear stories and practical advice, Dr. Lim helps make sense of sleep studies, airway development, and what happens when the tongue, jaw, and nose don't support restorative sleep. If you've ever wondered why you wake up tired, or why CPAP might not be your only option, you'll find answers here. You'll learn: • Why sleep-breathing problems often go undiagnosed in women, and what can be done • How jaw and palate development in childhood impacts sleep, health, and even hormones years later • The signs like grinding, fatigue, and morning headaches,your body is using to flag poor sleep • The pros and cons of mouth taping, dental appliances, and how to find the best solution for your needs • How to talk with your dentist, sleep physician, or orthodontist to create a personalized path to better sleep • Why breathing through your nose (not your mouth) plays a key role in energy and vitality in midlife Too many women spend years blaming stress or hormones without realizing that restless sleep and airway health are often part of the picture. This conversation offers clarity, validation, and real options — so you can advocate for restorative sleep and daily energy that support your whole self. Episode Sponsor: Blue Sky CBD Better sleep is a recurring theme in this conversation — and it's something I've been working on personally. I've been using Blue Sky CBD Sleep Gels as part of my nighttime routine, and they've been a helpful addition. These gels combine CBD and CBN, a cannabinoid often used specifically to support sleep, to help the body settle into rest. There's no THC, nothing intoxicating, and the formula is lab-tested for quality. I've noticed my sleep feels more settled — and even my Oura sleep numbers have been trending in the right direction. Learn more and get a listener discount here: Blue Sky CBD Sleep Gels: http://bluesky-cbd.com/discount/natalie30 Links: Natalie's website: https://www.natalietysdal.com Guest website: https://drshereenlim.com Instagram: https://www.instagram.com/ntysdal TikTok: https://www.tiktok.com/@ntysdal Facebook: https://www.facebook.com/NatalieTysdal New episodes drop every Monday — subscribe for weekly conversations that support women in midlife. DISCLAIMER: Natalie Tysdal is a health journalist, not a licensed medical professional. The information in this podcast is for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment.

In this episode of SleepTech Talk, we're joined by Aubrey Sawyer, President and Co-Founder, and Michelle Alencar, PhD, Chief Science Officer and Co-Founder of inHealth and CoachLinq, to discuss how developing better habits—especially in the new year—can transform sleep outcomes and improve adherence to PAP therapy.We dive into why PAP adherence is one of the biggest challenges in sleep medicine, and how coaching, behavior science, and data-driven approaches can help patients stick to therapy, maintain motivation, and achieve long-term success.Whether you're a sleep clinician, DME/HME professional, or someone personally using PAP therapy, this conversation offers practical insights into:Why patients struggle with PAP complianceHow habit formation impacts sleep and exerciseThe role of coaching in long-term adherenceUsing behavioral science to drive sustainable health outcomesHow sleep technology can support—not replace—human behavior change

Send us a textLoyal listeners know that Dr Dave handles post-production details like titling episodes and writing descriptions to help those who want to weigh whether eavesdropping on our free wheeling conversation is going to be worth their time. Not gonna lie. It's been a few hours since we recorded but there's still a freeze in this relationship. Comedian David P Dean felt OK making fun of the old man's sleep aid. So please forgive the public whining tucked inside this write-up. David's well-traveled hand-warmers won't soon thaw this love on ice.

This week we're reuniting with Siff Haider - Arrae co-founder and fellow Dear Media podfam - for a #DamnGood deep dive into the ultimate beauty sleep routine! What's the perfect room temperature? How about the best calming skincare before bed? The pajamas that are *actually* comfortable and the robe that will make you feel like you're staying at a 5-star hotel? All will be revealed!And in true podswap fashion, don't miss your Breaking Beauty hosts over on Siff's podcast, Dream Bigger, this week discussing 2026 beauty trends, where we stand on kids using skincare and much more. Pssst - Subscribe to our YouTube Channel to watch this episode and our back catalog! In this week's episode you'll hear about:Sleep hygiene: How warm is too hot? How cool is too cold? We debate the perfect temperature for optimal sleeping and the mattress to choose if you lean one way or the other.From an $18 K-beauty cleansing balm innovation to a splurge-y bath soak, we share our sleepy-time skincare musts.Wind-down routine: The nighttime ritual Siff swears by to drift off to La-la-land without a worry.To track or not to track? Siff's review of the Oura ring and whether it's worth the investment for sleep tracking.How Carlene's C-Pap machine, HRT prescription and anti-depressants have impacted nighttime wake-ups and her energy by day. Magnesium vs. melatonin: Siff explains which sleep-inducing hero ingredient is featured in Arrae formulas – and the reason the other ingredient has lost favour. For any products or links mentioned in this episode, check out our website: https://breakingbeautypodcast.com/episode-recaps/ Get social with us and let us know what you think of the episode! Find us on Instagram, Tiktok,X, Threads. Join our private Facebook group. Or give us a call and leave us a voicemail at 1-844-227-0302. Sign up for our Substack here. Related episodes like this: Your Ultimate #DamnGood K-Beauty Shopping Guide is Here! Featuring Guest Host and Korean Skincare Expert Ava Lee AKA @GlowWithAva#DamnGood Special! The Best (And Worst?!) Beauty Innovations of All Time Featuring Guest Editor Brooke DeVard. Plus, Is Clarisonic Back?The #DamnGood Skincare Tools That are Actually Worth The Cheddar with Lauryn Bosstick aka The Skinny Confidential PROMO CODES: When you support our sponsors, you support the creation of Breaking Beauty Podcast! Medik8Introducing Medik8's new Niacinamide Peptides Serum! It's powered by 10% Niacinamide and this multi-active formula is clinically proven to deliver visibly clearer, smoother skin with pore reduction in 7 days. Visit Medik8.us and use code BREAKING20 to save 20% off your order! Merit BeautyMerit is a minimalist beauty brand that makes elevated makeup and skincare designed to help you look put together in minutes. Right now, Merit Beauty is offering our listeners their Signature Makeup Bag with your first order at meritbeauty.com. *Disclaimer: Unless otherwise stated, all products reviewed are gratis media samples submitted for editorial consideration.* Hosts: Carlene Higgins and Jill Dunn Theme song, used with permission: Cherry Bomb by Saya
 Produced by Dear Media Studio See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Peter Schwartz is already planning his pre-game nap to get through tonight's Indiana/Miami game. We're fascinated by Peter's bedtime routine, including his sleep apnea and the high-tech CPAP machine that saves him.

Today's show has the Giants officially landing John Harbaugh as the coaching carousel spins faster than ever. We get news that Sean McDermott was fired in Buffalo. We cover the NFL playoff drama, debate Sean Payton's strategy with a backup QB, the "thick kicker" sending the Rams to the NFC Championship, and a take on Bills-Broncos review that questions the league's priorities. We explore whether the Broncos should find an available QB, the Mets' acquisition of Bo Bichette, and Peter Schwartz's bedtime battles with a CPAP machine, plus a "Moment of the Day" that closely examines Boomer's national TV commercial.

Send us a textThe NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.  Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.In this episode, Christopher talks about:Wearable Technology & Sleep Tracking (0:48 - 4:02)Dr. Garley's perspective on wearable sleep devicesThe limitations of heart rate variability (HRV) monitoringWhy clinical symptoms matter more than device readingsThe trust we place in consumer technology vs. medical expertiseAI in Healthcare (4:42 - 7:35)The risks of self-diagnosis using AI toolsWhy AI struggles with the "gray areas" of human healthThe importance of what's unsaid in medical consultationsHealthcare access disparities driving AI adoptionSleep in the Corporate World (7:55 - 13:17)The massive hidden cost of poor sleep in organizationsWhy employees don't call in sick for sleep issues (but should)Sleep's impact on productivity, innovation, and workplace accidentsRisk management and company culture considerationsThe value of anonymous sleep assessmentsWorkplace Sleep Strategy (10:58 - 13:17)Statistics: 10% of adults have chronic insomnia14 additional sick days per year for those with sleep problemsLow-hanging fruit: effective treatments that deliver resultsHow better sleep improves all aspects of employee wellbeingBetter Sleep Clinic Services (14:03 - 15:35)Doctor-led clinic with NHS consultants and sleep specialistsRange of sleep disorders treated: insomnia, sleep apnea, circadian rhythm disordersAll consultations and tests available online/remotelyGold standard treatments including CPAP and prescription optionsFree strategy consultations for organizationsMelatonin & Jet Lag (15:32 - 18:52)Melatonin as a signaling molecule, not a sleeping pillThe problem with high-dose, long-acting supplementsHow to use melatonin correctly for circadian rhythm adjustmentThe holistic approach to managing jet lag and travel fatigueYou can subscribe to this podcast by searching 'BusinessTravel360' on your favorite podcast player or visiting BusinessTravel360.comThis podcast was created by Christopher Babayode and distributed by BusinessTravel360.  For more information about NoJetStress, visit us at NoJetStress.com and check out the P.H.A.R.E Well Audit Checklist.Support the show

But he thinks it'll be OK. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this season 8 premiere of Talking Sleep, host Dr. Seema Khosla welcomes three members of the AASM guideline committee—Dr. Rami Khayat, Professor and Division Chief of Pulmonary, Allergy & Critical Care Medicine and Director of Penn State Health Sleep Services; Dr. Shirine Allam, Professor of Medicine at Emory University and Program Director for the Pulmonary and Critical Care Fellowship at the Atlanta VA Medical Center; and Dr. Christine Won, Medical Director of Yale Centers for Sleep Medicine and Professor of Medicine at Yale University—to discuss the newly released AASM clinical practice guidelines for central sleep apnea treatment. The conversation begins with the rigorous process behind guideline development, clarifying the distinction between evidence-based recommendations and expert opinion. The panel systematically walks through each recommendation, addressing CPAP use across various CSA etiologies including primary CSA, heart failure-related CSA, medication-induced CSA, treatment-emergent CSA, and CSA due to medical conditions. A surprising recommendation against BPAP without backup rate generates discussion about why backup rates matter and why heart failure patients are excluded from certain BPAP recommendations. The experts tackle the controversial topic of adaptive servo-ventilation (ASV), explaining why it's now conditionally recommended even for heart failure patients despite SERVE-HF trial concerns. They clarify that newer ASV algorithms differ from devices used in that study and emphasize the importance of patient-provider shared decision-making and treatment at experienced centers. Practical implementation guidance covers oxygen therapy for heart failure and high-altitude CSA, including insurance coverage challenges. The panel discusses acetazolamide use across multiple CSA etiologies, providing concrete advice on prescribing and follow-up protocols. Transvenous phrenic nerve stimulation receives attention as an option for select patients, with candid discussion about its invasive nature, accessibility limitations, and high costs. The episode addresses the shift toward viewing CSA treatment as chronic disease management, including billing code G211 implications. The experts emphasize that guidelines guide but don't constrain clinical judgment, stressing the importance of monitoring beyond AHI—including patient symptoms and quality of life improvements. Whether you're treating complex central sleep apnea, navigating insurance coverage, or seeking clarity on when ASV is appropriate, this review provides essential guidance for implementing evidence-based CSA treatment. Join us for this season premiere that translates complex guidelines into practical clinical applications.

But NOT a mouth breather!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

He's got a CPAP coming.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Don Watenpaugh is a scientist, sleep clinician, data artist, and poet with a PhD in physiology. His extensive career spans academia, NASA, and the U.S. Navy, focusing on human sleep, exercise, and environmental physiology. As a board-certified sleep medicine specialist, he directed a large urban sleep clinic for over 13 years, caring for patients and educating healthcare providers. Dr. Watenpaugh is an adjunct faculty member in physiology, anatomy, and biomedical engineering. He now creates data-driven art and poetry at Studio Videnda. In this episode, he brings his deep expertise to the critical relationship between sleep and concussion recovery.Episode Summary:In this episode of the Concussion Coach Podcast, host Bethany Lewis welcomes sleep expert Dr. Don Watenpaugh, to explore the complex connection between sleep disturbances and concussion recovery. Dr. Watenpaugh explains the physiological reasons why concussions commonly disrupt sleep—from brain inflammation impacting cerebral spinal fluid "brainwashing" during non-REM sleep to the exacerbation of pre-existing conditions like PTSD, depression, and anxiety. The conversation delves into the different types of insomnia (sleep onset and maintenance) and their potential causes, including restless leg syndrome and sleep apnea.Crucially, Dr. Watenpaugh provides actionable, evidence-based strategies to improve sleep and support brain healing. He discusses the evolving role of exercise as medicine, emphasizing safe, non-jarring activities like stationary cycling. He covers practical sleep hygiene tips, such as the importance of spinal alignment during sleep, the potential benefits of slightly elevating the head of the bed, and the disruptive effects of electronics and blue light. The discussion also touches on the careful use of supplements like melatonin, the special considerations for military personnel and student-athletes, and the overarching importance of patient education and self-advocacy. This episode is packed with science-backed insights to help listeners break the vicious cycle of poor sleep and prolonged concussion symptoms.Key Resources & Strategies Mentioned:Exercise as Medicine: Safe, mild-to-moderate exercise (e.g., stationary cycling to avoid head acceleration) can aid concussion recovery and improve sleep. Always consult your doctor.Sleep Position & Environment:Maintain spinal alignment; avoid stomach sleeping to prevent neck torsion.Consider slightly elevating the head of the bed to help reduce intracranial pressure.Remove electronics (TVs, phones) from the bedroom to avoid mental stimulation and blue light, which suppresses natural melatonin.Addressing Underlying Causes:Restless Leg Syndrome (RLS): Evening exercise (ending 2+ hours before bed) can help. Other treatments are available.Sleep Apnea: A common cause of sleep maintenance insomnia. Treatment (e.g., CPAP) is critical for overall health and concussion recovery.Hormonal Factors: Post-menopausal women may see a link between hormone changes and sleep apnea onset.Melatonin & Supplements: Prioritize natural melatonin production by managing light exposure. If using supplements, start with a low dose well before bedtime, monitor for side effects like headaches or grogginess, and consult your doctor.Patient Advocacy & Reliable Research: Dr. Watenpaugh stresses the importance of educating yourself using reliable, peer-reviewed sources like PubMed/MEDLINE, reputable medical institutions (e.g., Johns Hopkins & the Mayo Clinic), and professional organizations (e.g., American Academy of Sleep Medicine).Dr. Don Watenpaugh's website:Website/Data Art Studio: https://www.studiovidenda.comBethany Lewis & The Concussion Coach:Free Guide: "5 Best Ways to Support Your Loved One Dealing with a Concussion" - Download at www.theconcussioncoach.comConcussion Coaching Program: For personalized mentorship in recovery. Sign up for a free consultation HERE

Sarah Sherman of Saturday Night Live asks a double-header question about death row meals and the grossest things the Handsome hosts have experienced! Plus Tig is "Home Alone," a CPAP machine moment that's unforgettable (even if you might want to forget it), and an epic recap of the Red Sports Bra portion of our live show!Handsome is hosted by Tig Notaro, Mae Martin, and Fortune FeimsterFollow us on social media @handsomepodMerch at handsomepod.comWatch Handsome on YouTubeThis is a Headgum podcast. Follow Headgum on Twitter, Instagram, and Tiktok. Advertise on Handsome via Gumball.fm.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The hosts trade stories about signing up for scuba lessons, exploring the Florida reef, beach metal-detecting, and quirky moments like naming a local shark “Bruce.” They also share everyday life updates—assembling patio furniture, a gardening mobility cart, canceled golf plans, and half-price mahi dinners. The episode focuses heavily on sleep apnea and CPAP experiences: the awkward at-home sleep study, insurance hassles, struggles to stay awake for testing, and how better sleep transformed their mornings. They close with plans to resume regular research-driven crime episodes in the new year.  

🧭 REBEL Rundown 🗝️ Key Points 💨 NIV = Support without a tube: CPAP, BiPAP, and HFNC improve oxygenation and reduce the work of breathing.🫁 CPAP = Continuous pressure: Best for hypoxemic patients (e.g., pulmonary edema, OSA).️ BiPAP = Two pressures (IPAP/EPAP): Great for hypercapnic failure (e.g., COPD, obesity hypoventilation).🌬️ HFNC = Heated, humidified high flow: Reduces effort, improves comfort, and enhances oxygen delivery.🩺 Supportive, not definitive: NIV stabilizes patients while the underlying cause is treated. Click here for Direct Download of the Podcast. 📝 Introduction Non-invasive ventilation (NIV) refers to respiratory support provided without endotracheal intubation. The most common modalities include continuous positive airway pressure (CPAP), bilevel positive airway pressure (BiPAP), and high-flow nasal cannula (HFNC). These therapies aim to improve oxygenation, reduce the work of breathing, and potentially prevent invasive mechanical ventilation. 💨 CPAP and BiPAP CPAP delivers a single, continuous pressure during inspiration and expiration. This pressure (commonly 5–10 cm H₂O) helps recruit atelectatic alveoli, reduce shunt, and improve oxygenation. It is commonly used for conditions like pulmonary edema, obstructive sleep apnea, or mild hypoxemia without significant ventilatory failure.BiPAP alternates between two pressures:Inspiratory positive airway pressure (IPAP), augments tidal volume and unloads inspiratory muscles.Expiratory positive airway pressure (EPAP), maintains alveolar recruitment and improves oxygenation.The differential between IPAP and EPAP is critical for reducing hypercapnia in patients with COPD exacerbations or acute hypercapnic respiratory failure.IndicationsCPAP: hypoxemia without major ventilatory failure (e.g., cardiogenic pulmonary edema, atelectasis, OSA).BiPAP: hypercapnia with increased work of breathing (e.g., COPD exacerbation, neuromuscular weakness, obesity hypoventilation).A helpful way to conceptualize CPAP and BiPAP is through the hairdryer analogy. Imagine placing a hairdryer in your mouth: 🩺 Clinical Considerations Masks can be uncomfortable, impair secretion clearance, and limit oral intake.Some patients require sedation to tolerate NIV, but this carries risks in patients with unprotected airways.NIV is thus a high-stakes intervention requiring close monitoring.Common starting dose to understand titration, but start at the level appropriate for your patient:  IPAP 10 cm H₂O / EPAP 5 cm H₂O (“10/5”) and are titrated:Increase IPAP to improve tidal volume and CO₂ clearance.Increase EPAP to recruit alveoli and improve oxygenation.Both may be raised simultaneously if the patient is both hypoxemic and hypercapnic. 🚀 High-Flow Nasal Cannula (HFNC) H: Heated & humidified – improves mucociliary clearance, prevents airway drying, and enhances tolerance. I: Inspiratory flow – high flow meets or exceeds patient demand, reducing respiratory rate and effort.F: Functional residual capacity – modest generation of positive end-expiratory pressure (PEEP), promoting alveolar recruitment.L: Lighter – generally more comfortable and less restrictive than mask-based NIV.O: Oxygen dilution – minimizes entrainment of room air, delivering higher and more predictable FiO₂.W: Washout – flushes anatomical dead space, reducing CO₂ rebreathing.HFNC delivers heated, humidified oxygen at high flow rates (30–60 L/min) through wide-bore nasal prongs. A mnemonic, H-I-F-L-O-W, helps summarize its mechanisms:Indications: Traditionally used for acute hypoxemic respiratory failure (e.g., pneumonia), HFNC is increasingly studied for hypercapnic failure as well, with trials suggesting non-inferiority to BiPAP in select populations. Post Peer Reviewed By: Marco Propersi, DO (Twitter/X: @Marco_propersi), and Mark Ramzy, DO (X: @MRamzyDO) 👤 Show Notes Syed Moosi Raza, MD PGY 3 Internal Medicine Resident Cape Fear Valley Internal Medicine Residency Program Fayetteville NC Aspiring Pulmonary Critical Care Fellow 🔎 Your Deep-Dive Starts Here REBEL Core Cast – Pediatric Respiratory Emergencies: Beyond Viral Season Welcome to the Rebel Core Content Blog, where we delve ... Pediatrics Read More REBEL Core Cast 143.0–Ventilators Part 3: Oxygenation & Ventilation — Mastering the Balance on the Ventilator When you take the airway, you take the wheel and ... Thoracic and Respiratory Read More REBEL Core Cast 142.0–Ventilators Part 2: Simplifying Mechanical Ventilation – Most Common Ventilator Modes Mechanical ventilation can feel overwhelming, especially when faced with a ... Thoracic and Respiratory Read More REBEL Core Cast 141.0–Ventilators Part 1: Simplifying Mechanical Ventilation — Types of Breathes For many medical residents, the ICU can feel like stepping ... Thoracic and Respiratory Read More REBEL Core Cast 140.0: The Power and Limitations of Intraosseous Lines in Emergency Medicine The sicker the patient, the more likely an IO line ... Procedures and Skills Read More REBEL Core Cast 139.0: Pneumothorax Decompression On this episode of the Rebel Core Cast, Swami takes ... Procedures and Skills Read More The post REBEL Core Cast 148.0–Demystifying Non-Invasive Ventilation & HiFlow appeared first on REBEL EM - Emergency Medicine Blog.

In this episode of SleepTech Talk, we sit down with leaders from React Health to discuss how CPAPs and masks are evolving to improve comfort, safety, and long-term patient success.Joining us are:Colleen Lance, MD, Chief Medical Officer, React HealthBill Shoop, Chief Executive Officer, React HealthWe explore React Health's newest CPAP devices — including foam-free designs and some of the quietest machines on the market — along with the latest innovations in CPAP mask technology.Rather than focusing on machines alone, React Health is building complete patient treatment ecosystems designed to improve comfort, adherence, and outcomes for people living with obstructive sleep apnea (OSA).⭐ Topics covered in this episode:How to choose the right CPAP and mask for patientsReact Health's newest foam-free, ultra-quiet CPAP devicesAdvances in CPAP mask comfort and usabilityWhy sleep therapy is shifting toward full treatment ecosystemsUpcoming technologies focused on patient comfort and adherenceThis episode is ideal for sleep clinicians, DME professionals, and patients who want a clearer understanding of where sleep therapy technology is headed.ABOUT SLEEPTECH TALKSleepTech Talk brings together leaders in sleep medicine, technology, and innovation to explore the tools and trends shaping the future of sleep health.Catch the show on most podcast platforms or on YouTubewww.youtube.com/@sleeptechtalk A huge thanks to our sponsors:React Health  https://www.reacthealth.com/Fisher & Paykel Healthcare  Discover how F&P full-face masks have led millions of people to a great night's sleep at https://www.fphcare.com/curiosityhttps://www.fphcare.com/us/homecare/sleep-apnea/More resources for clinicians can be found at Sleep Review Magazine  https://sleepreviewmag.com/Don't forget to Like, Share, and Comment! Subscribe to SleepTech Talk for more insights into sleep apnea, CPAP therapy, and innovations shaping the future of sleep care.Whether you're a sleep professional or a healthcare innovator, this episode explores the intersection of technology, patient care, and sleep medicine.Learn more about the show at https://www.sleeptechtalk.com/thetechroomCredits:Audio/ Video: Diego R Mannikarote; Music: Pierce G MannikaroteHosts: J. Emerson Kerr, Robert Miller, Gerald George MannikaroteCopyright: ⓒ 2025 SleepTech Talk ProductionsEpisode 115The views and opinions expressed by guests on SleepTech Talk are their own and do not necessarily reflect those of the podcast hosts or SleepTech Talk as a whole. This podcast is intended for educational and informational purposes only and should not be considered medical advice. Listeners are encouraged to consult with a qualified healthcare professional for any medical concerns or questions.Sleep apnea, obstructive sleep apnea, oral sleep appliance, inspire, surgery, sleep surgery, CPAP, AI, Artificial Intelligence

Sleep apnea is often thought of as loud snoring or poor sleep, but its impact goes far beyond the bedroom. In this episode, we explain how NightLase treatment for sleep apnea may support deeper sleep, better airflow, and improved overall wellness for certain patients. At Allure Medical, we see many individuals who don't fit the “typical” sleep apnea profile. Some struggle with fatigue, brain fog, poor focus, or symptoms they never connected to sleep quality. When breathing is disrupted during sleep, the body may never reach restorative deep sleep stages, affecting the brain, cardiovascular system, digestion, and more. This educational discussion breaks down how NightLase treatment for sleep apnea works, who may be a candidate, and why identifying sleep-disordered breathing early matters. You'll also learn how improving sleep quality can support cognitive performance, daytime alertness, and long-term health. NightLase treatment for sleep apnea is one of several options available today. While it may not be right for everyone, it represents a non-surgical approach that some patients explore when CPAP or other therapies are difficult to tolerate.TIMESTAMPS:00:00 - A Patient Story That Changed Everything 00:34 - What Is NightLase Treatment for Sleep Apnea? 00:39 - How Sleep Apnea Disrupts Deep Sleep 01:03 - Why Deep Sleep Matters for Brain Health 01:16 - Who Is (and Isn't) a Typical Sleep Apnea Patient 01:27 - How Many Treatments Are Usually Needed 01:52 - Unexpected Improvements Patients Notice 02:49 - Sleep Apnea, Focus, and Daytime Alertness 03:36 - Sleep Apnea and Whole-Body Health 04:23 - Other Treatment Options Besides NightLase 04:44 - Why Screening for Sleep Apnea MattersLearn More: https://www.alluremedical.com/Books & Research: https://www.alluremedical.com/books/Follow Dr. Charles Mok & Allure Medical: LinkedIn: https://www.linkedin.com/in/charles-mok-4a0432114/ Instagram: https://www.instagram.com/alluremedicals/ YouTube: https://www.youtube.com/@AllureMedical TikTok: https://www.tiktok.com/@alluremedicalAmazon Store: https://www.amazon.com/stores/Dr.-Charles-Mok/author/B0791M9FZQInner Circle Membership: https://www.alluremedic#insidethecure

Did you know that using strong mouthwash might be destroying your blood pressure and gut health? In this episode, Andres sits down with Dr. Jared Helfant, a functional dentist who is changing the way we look at oral health. They dive deep into why the "kill 99% of bacteria" approach is outdated and how maintaining a symbiotic oral microbiome is the key to systemic health.Dr. Helfant breaks down the critical difference between nasal and mouth breathing, explaining how the latter ruins facial structure, sleep quality, and nitric oxide production. They also uncover a shocking connection between childhood ADHD diagnoses and undiagnosed sleep airway issues. From the impact of soft foods on jaw development to the debate between fluoride and nano-hydroxyapatite, this episode is packed with actionable advice to optimize your airway, sleep, and smile.Key Topics Discussed:The Functional Approach: Why dentistry should not be treated separately from the rest of the medical system.The Oral Microbiome: Why you should stop trying to "kill" all bacteria in your mouth and how to test your oral flora.Mouth vs. Nasal Breathing: The physiological disasters caused by mouth breathing, including changes in facial structure and increased cortisol.Nitric Oxide: How nasal breathing and specific foods (like beets) fuel this vital molecule for blood pressure and sexual health.The ADHD Misdiagnosis: Why 60-70% of kids diagnosed with ADHD might actually be suffering from sleep apnea and airway obstruction.Jaw Development: How breastfeeding and chewing hard foods influence the skeletal structure of the face.Sleep Apnea Solutions: Moving beyond the CPAP—using palate expanders and mandibular advancement devices to fix the root cause.Actionable Tips:Test, Don't Guess: Consider using services like Bristle to test your oral microbiome.Chew Your Food: Encourage children to chew harder foods to promote jaw expansion.Stop the Snore: If you or your partner snore, get a sleep study that looks at oxygen depletion, not just stoppages in breathing.Ditch the Nukes: Swap harsh antimicrobial mouthwashes for products that promote symbiosis.Timeline Mitopure Gummies: GET 20% Off Now!

Can adults really expand their maxilla? Is treating sleep apnea with a CPAP or mandibular advancement device only MASKING the problem? How does craniofacial anatomy influence airway health, and what should dentists look for? Dr. Dave Singh joins us to dive into CranioFacial Sleep Medicine. He breaks down how structural issues—like a narrow maxilla, high-arched palate, or limited tongue space—can be root causes of sleep-disordered breathing, rather than just treating symptoms.  The episode also touches on controversies in orthodontics and presents evidence supporting interventions once thought impossible in adults. https://youtu.be/WUyeOjKquJU Watch PDP253 on Youtube Protrusive Dental Pearl: Obstructive Sleep Apnea is NOT just a “fat old man disease.” If you're not screening every patient for sleep and airway issues, you're missing a huge piece of their overall health. Snoring, bruxism, and craniofacial anatomy are all connected, and understanding these links can transform the way you approach patient care. Key Takeaways: Mandibular advancement appliances are not a universal solution. While effective for some patients, they often fail to address the underlying causes of airway collapse. Craniofacial sleep medicine focuses on airway etiology, not just symptom control, by identifying why the mandible, tongue, and airway behave as they do during sleep. The cranial base plays a foundational role in facial growth, jaw position, and airway size, directly influencing sleep apnea risk. A retruded mandible is frequently due to developmental and epigenetic factors, rather than being an isolated mandibular issue. Sleep apnea has multiple endotypes—including craniofacial, neurologic, metabolic, and myopathic—requiring individualized treatment planning. Bruxism is not a reliable airway-opening mechanism and may be a primitive physiological response to hypoxia rather than a protective behavior. Tooth wear can be an early indicator of sleep-disordered breathing, and should prompt clinicians to screen beyond restorative concerns. Upper Airway Resistance Syndrome (UARS) can occur even when the apnea-hypopnea index (AHI) is low, particularly in non-obese patients with fatigue, pain, and poor sleep quality. Palatal expansion should be understood as a 3D craniofacial intervention, aimed at improving nasal airflow and airway function—not merely widening the dental arch. Effective care depends on an integrated, multidisciplinary approach, involving dentists, orthodontists, sleep physicians, ENTs, and myofunctional therapists. Youtube Highlights: 00:00 Teaser 01:01 Introduction 02:56 Pearl: Debunking Myths About Sleep Apnea 04:27 Interview with Professor Dave Singh: Journey and Insights 13:23 Craniofacial Development 18:53 Epigenetics and Orthodontic Controversies 25:52 Diagnosis and Treatment of Sleep Apnea 32:49 Understanding Upper Airway Resistance Syndrome 34:17 Midroll 37:38 Understanding Upper Airway Resistance Syndrome 39:45 Diagnosing Sleep Disorders and Treatment Modalities 43:58 Exploring Bruxism and Its Hypotheses 45:19 CPAP and Alternative Treatments for Sleep Apnea 48:12 Managing Upper Airway Resistance Syndrome 55:11 Integrative Approach to Sleep Disorder Management 57:17 Diagnostic Protocols and Imaging Techniques 01:02:25 The Importance of Proper Device Fit and Function 01:07:16 Upcoming Events and Further Learning Opportunities 01:09:56 Outro ✨ Don't Miss Out: Practical, anatomy-based approaches to sleep and airway management for dentists and specialists

What's up there?! From light bulbs to rubber gaskets, the ER saw it all in 2024 and we're here to react, cringe, and try to understand. Plus, Matt cries at Stranger Things, Mike's CPAP won't travel, and a surprise pool table was not what it seemed.00:00 Intro01:53 The government's keeping track of what people get stuck in their butts — these were the worst items last year14:29 Person of the Week20:15 Buy Or Sell39:26 Advice and OutroFollow Funny Business on Spotify for weekly episodes.More at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://beacons.ai/funnybusinesspod⁠⁠⁠⁠⁠⁠⁠⁠⁠Note: The opinions expressed in this show are the hosts' views and not necessarily those of any business or organization. The podcast hosts are solely responsible for the content of this show.

In this episode of SleepTech Talk, we explore how patient involvement is reshaping the diagnosis and treatment of obstructive sleep apnea (OSA).Our guest, Chris Gouveia, MD, is a sleep apnea surgeon and otolaryngologist with training at NIH, Northwestern, and Stanford, currently practicing at Kaiser Permanente.Dr. Gouveia shares why involving patients more deeply in their diagnosis and therapy leads to better outcomes — and how offering multiple treatment pathways can dramatically improve the patient journey.We also take a forward-looking view at the future of sleep medicine, including how OSA diagnosis and therapy are evolving beyond a one-size-fits-all approach.⭐ In this episode, we discuss:Why patient engagement is critical in sleep apnea careHow shared decision-making improves adherence and outcomesExpanding therapy options beyond traditional CPAPThe role of surgery, technology, and personalized care in OSAWhat the future holds for sleep apnea diagnosis and treatmentDr. Gouveia is also the author of Night Shift, a Substack focused on sleep health and medicine, where he explores clinical insights and evolving trends in sleep care.This episode is essential listening for clinicians, sleep professionals, and patients who want to understand where sleep apnea care is headed next.ABOUT SLEEPTECH TALKSleepTech Talk brings together leaders in sleep medicine, technology, and innovation to explore the tools and trends shaping the future of sleep health.Catch the show on most podcast platforms or on YouTubewww.youtube.com/@sleeptechtalk A huge thanks to our sponsors:Medbridge Healthcare  : For Job Opportunities with MedBridge Healthcare visit: https://medbridgehealthcare.com/careers/Fisher & Paykel Healthcare  Discover how F&P full-face masks have led millions of people to a great night's sleep at https://www.fphcare.com/curiosityhttps://www.fphcare.com/us/homecare/sleep-apnea/React Health  https://www.reacthealth.com/More resources for clinicians can be found at Sleep Review Magazine  https://sleepreviewmag.com/Don't forget to Like, Share, and Comment! Subscribe to SleepTech Talk for more insights into sleep apnea, CPAP therapy, and innovations shaping the future of sleep care.Whether you're a sleep professional or a healthcare innovator, this episode explores the intersection of technology, patient care, and sleep medicine.Learn more about the show at https://www.sleeptechtalk.com/thetechroomCredits:Audio/ Video: Diego R Mannikarote; Music: Pierce G MannikaroteHosts: J. Emerson Kerr, Robert Miller, Gerald George MannikaroteCopyright: ⓒ 2025 SleepTech Talk ProductionsEpisode 114The views and opinions expressed by guests on SleepTech Talk are their own and do not necessarily reflect those of the podcast hosts or SleepTech Talk as a whole. This podcast is intended for educational and informational purposes only and should not be considered medical advice. Listeners are encouraged to consult with a qualified healthcare professional for any medical concerns or questions.Sleep apnea, obstructive sleep apnea, oral sleep appliance, inspire, surgery, sleep surgery, CPAP, AI, Artificial Intelligence

We're on Patreon! Find us at https://www.patreon.com/AudioUnleashed This week, Brent and Dennis begin with a discussion about the design and manufacture of high-end audio cables courtesy of Secrets of Home Theater & High Fidelity. How much art is there to appreciate? How much science is there to check? And most importantly, which aspects of the article pissed off our curmudgeonly duo the most?  Speaking of being pissed off, Brent has a bone to pick with Erin Hardison over his most recent video about flat frequency response. You don't want to miss that. And finally for most listeners this week, Dennis finally gets to do an entire segment about King Gizzard & the Lizard Wizard, thanks to an AI clone of the band that popped up on streaming services. Did this whole story somehow prove that Google is more evil than Spotify? Perhaps! 

Mike Mitchell, Zach Cherry, and Jon Gabrus join the pod for a very special Christmas edition to discuss the indignities of being expected to dress as Santa when you're fat, the sick freaks who would enjoy seeing this crew dressed up as Santas, being pound-for-pound the heaviest podcast episode in history, CPAP experiences, buying holy water off Amazon, the sad reason Zepbound is saving society from senseless tragedies, asserting yourself against movie nerds in theaters, and much more. Mike, Zach, Jon and Stav help callers including a guy whose girlfriend's friends hate him after falsely accusing him of cheating, and a woman whose good lifelong friend only hangs out and parties with her boyfriend's mom.Follow Mike Mitchell:https://x.com/bdayboysmitchhttps://www.instagram.com/mynamesmitchFollow Zach Cherry:https://www.zachcherry.com/Follow Jon Gabrus :https://gabrus.com/https://twitter.com/gabrushttps://www.instagram.com/gabrus/https://letterboxd.com/gabrus/Thank you to our sponsors!Twisted Tea - https://www.twistedtea.com/locations☎️ Want to be a part of the show? Call 904-800-STAV and leave a voicemail to get advice!

In this episode, Gary and Naren dive into a major growth opportunity for dentists—sleep and airway services. They talk about why sleep apnea is a serious but often untreated problem, and how dentists can help patients who struggle with CPAP machines by offering easier, more comfortable solutions. You'll also learn how to market these services using the right keywords, how to screen patients, and why this could be a great long-term fit for your practice. Whether you're just curious or ready to jump in, this episode is full of tips to help you start strong and grow with confidence.

What's your plan when the power goes out?If you think a generator is your only option, think again.Today's conversation, live from our RE+ PowerUp Live stage, Rachel Stotts of Jackery breaks down a new category of home energy backup: flexible, modular systems that you can easily scale and take with you. Whether you're facing tornadoes or planning a weekend tailgate, portable energy solutions cover everything from your fridge to your CPAP machine, and they're becoming increasingly popular with prosumers who don't want the hassles of traditional energy storage.No permits. No permanent installs. Just plug-and-play resilience. And up to 30% federal tax credit if you act before year's end.Rachel and Josh Beck explore why this product category is resonating with both outdoor enthusiasts and homeowners fed up with power outages.You'll hear:

Geoff, Gavin and Andrew talk about Doomsday Heist Replay, pretzels, Koko's Bavarian, Top 5 tens, food stamina, courses, every food is different, bites, food court, alien ship, CPAP, dreams, being impressive, Hypercolor, heist, emotion shirt, boner shorts, Fred Flinstone, irrational fear, eyes, Neversoft, color change eyes, least used teeth, shark teeth and butthead gums, wisdom teeth, skill tree, 2026 guys, tattoos, passing out, end of the year round ups, Edgar Wright, and 50 states acting. Sponsored by ZocDoc. Go to Zocdoc.com/regulation and download the Zocdoc app to sign-up for FREE and book a top-rated doctor. #sponsored Support us directly at https://www.patreon.com/TheRegulationPod Stay up to date, get exclusive supplemental content, and connect with other Regulation Listeners. Learn more about your ad choices. Visit megaphone.fm/adchoices