Podcasts about Appalachian Trail

One month after setting the Appalachian Trail self-supported FKT, I'm in a strange place—floating between accomplishment and uncertainty. This episode isn't about miles or records; it's about what happens after.I talk openly about trying to find purpose once the goal is over—navigating sponsorships, self-worth, and the emotional fallout of chasing something so all-consuming. The trail stripped everything away, forcing me to feel emotions raw and real—anger, joy, sadness, pride—and now I'm learning how to carry those lessons into real life.It's honest, messy, and probably a little too relatable. If you've ever finished something big and thought, now what?, this episode is for you.Chapters00:00 Navigating Post-Trail Uncertainty02:58 Emotional Processing on the Trail05:51 The Importance of Internal Validation09:09 Carrying Forward Emotional Lessons12:02 Finding Direction Amidst ChaosSubscribe to Substack: http://freeoutside.substack.comSupport this content on patreon: HTTP://patreon.com/freeoutsideBuy my book "Free Outside" on Amazon: https://amzn.to/39LpoSFEmail me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.comWatch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outsideWebsite: www.Freeoutside.comInstagram: thefreeoutsidefacebook: www.facebook.com/freeoutside

James Dalberto, or Nomad, joins the podcast today. James has been an RV'er for the past few years, earning a living as a “starving artist” (his words) all over the country. This year, he decided to mix it up a bit and headed out onto the Appalachian Trail for a thru-hike. On the way, he fell back in love with the hiking community he discovered last year, and even found time to provide his fellow hikers with some trail magic of his own. You should check out James's work on his Etsy site, at TheWandererGoods - Etsy and on Facebook at James Dalberto and The Wanderer Goods . I used my hike last year on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I've been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting Hike with Steve - Empowering Parents, One Step at a Time | Parenting Matters %. I hope you want to support this critical mission. Don't forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at Woods Hole Weekend - Trailer There, you'll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I'm sure several of you say, “I could do that. I've got an awesome story to tell.” You're the person we need to hear from. If you'd like to be interviewed on the podcast, just register as a guest on the link below, and I'll be in touch. Come on the show! If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at Hiking Radio Network . Additionally, you can join our membership at Steve (Mighty Blue) Adams. It's worth checking out what is on offer for you there. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, 3821 Milflores Drive, Sun City Center, FL 33573. Any support is gratefully received. Additionally, you can “Zelle” me a donation to steve@hikingradionetwork.com. Or “Venmo“ me at @‌Steve-Adams-105. They both work! If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.

In this episode of The Manufacturing Culture Podcast, Jim sits down with Chris Humphrey, Business Development Manager at AirPro Fan & Blower Company, to explore how purpose, people, and love of neighbor shape lasting manufacturing cultures. From growing up in a motorcycle dealership to hiking the Appalachian Trail during a “quarter-life crisis,” Chris shares how his journey through machining, engineering, and leadership led him to rediscover the true purpose behind manufacturing — building communities, providing meaningful work, and caring for people along the way.Together, they unpack what culture means beyond the walls of a company, how leadership grounded in empathy can transform performance, and why AirPro's employee-owned model has created one of the most authentic examples of modern manufacturing culture today.What You'll Hear:Chris's early years in machining and how vocational education shaped his careerThe “quarter-life crisis” that changed his perspective on work and purposeWhy every manufacturing job supports six others and how that drives community impactLessons from the rifle industry on culture, stress, and leadershipHow AirPro Fan & Blower built a thriving employee-owned culture around love of neighborThe difference between condemning managers and leaders who come alongsideWhy culture, not compensation, is the real key to long-term retentionHow manufacturing can reclaim its image and attract the next generationThe future of manufacturing through technology, AI, and purpose-driven leadershipKey Quotes:“Manufacturing supports my community. That realization changed everything for me.”“Love of neighbor is a culture driver. It changes how you lead, how you sell, and how you care for people.”“People remember who you are, not just what you did.”“When a company puts care at the center, success takes care of itself.”Topics Covered:Manufacturing culture, leadership, purpose, employee ownership, community, vocational education, business development, supply chain, culture change, mentorship, AI in manufacturing, future of work.Jim's Take:Chris's story is a reminder that culture isn't a policy — it's people caring for each other. His journey from shop floor to business development shows how purpose evolves but never disappears when it's built on the right foundationMed Device Boston — The go-to med tech sourcing and education expo, September 30th–October 1st at Boston's BCEC. Explore the next generation of medical device innovation at meddeviceboston.com.

Become a Distance to Empty subscriber!: https://www.patreon.com/DistancetoEmptyPod Check out Mount to Coast here: ⁠⁠⁠⁠⁠⁠⁠https://mounttocoast.com/discount/Distance⁠⁠⁠⁠⁠⁠⁠Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you!Join us on "Distance to Empty" as we dive into the incredible journey of Jeff Garmire, a seasoned ultra-runner and adventurer. Fresh off his Appalachian Trail self-supported FKT, Jeff shares his experiences of pushing beyond limits, the mental and physical challenges of long-distance trails, and the unique blend of intrinsic and extrinsic motivations that drive him. From the intricacies of planning resupplies to the emotional highs and lows of ultra-running, this episode offers a raw and insightful look into the world of endurance sports. Plus, hear about Jeff's inspiring fundraising efforts for the Trevor Project and his memorable proposal at the trail's end. Whether you're a seasoned runner or new to the sport, Jeff's story is sure to inspire and captivate.

Very limited notes this month, mainly because I'm away and rushing to get this out on Wednesday evening!! It was an honor to be chosen to present the Saturday evening keynote speech at ALDHA last weekend. I picked my own guests–and subjects–and the event was not only well-attended but also well-received. First up was Mills Kelly, the well-known AT historian and podcast host of the Green Tunnel. Mills shared a story of how close we came to losing our beloved AT shelters back in the 70s. After Mills, Casey Huffman, or Vegas, exemplified community on trail in his own distinctive, articulate, and thoughtful way. He has become a friend since we met on my podcast, and that friendship shone through on the night. Following Casey, I shared a few life lessons I've taken from the trail, before we met Mary Julian, or Pinkie. Mary section hiked the Appalachian Trail over three years, with some unlucky interruptions along the way. She is now a proud member of the ALDHA board. Then, Dennis Newton, the outgoing ALDHA co-ordinator joined the show as I surprised him by calling him on stage. It was such a surprise that I didn't even get a photo of him!! I'm delighted that I was asked, and I'm delighted that it is over!!!   

Virgil and Mark chat with Rick Cohen, former owner of The Transit Drive-In in Lockport, NY, about growing up at the Drive-In, technological advances, memories on the lot, hiking the Appalachian Trail, and more.Recorded 6/26/24Visit the Transit Drive-In at:https://www.transitdrivein.com/https://www.facebook.com/transitdrivein.theatre/For exclusive additional podcasts, videos, sneak peeks, and on-site discounts, visit the Mahoning Drive-In Patreon page at:https://www.patreon.com/mahoningdriveinhttps://www.mahoningdit.comhttps://www.facebook.com/mahoningdriveintheaterhttps://www.instagram.com/mahoningdriveintheaterhttps://twitter.com/mahoningditFor Mahoning Drive-In merch online:https://merchbin.net/collections/mahoning-drive-in-theaterhttps://www.crackerjackposters.com/s/shop

From sleepaway camp to the Appalachian Trail, Jennifer Pharr Davis's story is one of curiosity, courage and...camp. Her early desire to "keep up" rapidly transformed into a relentless drive to find her own limits, leading her to achievements few can even imagine. In this episode, Anne Hancock Toomey sits down with the former National Geographic Adventurer of the Year to talk about how lessons from the trail have shaped her life as an athlete, business owner, and leader. Jennifer's path began in the mountains of North Carolina and led her to set the fastest known time on the Appalachian Trail—averaging 47 miles a day over 2,200 miles—and to create the Blue Ridge Hiking Company, inspiring thousands to connect with the outdoors. Along the way, she's learned about resilience, risk-taking, and redefining leadership through self-awareness, faith, and the power of nature. “If you never fail,” her camp director told her, “you haven't set your goals high enough.” Highlights: 2:46 – Growing Up in the North Carolina Mountains 4:18 – Lessons from Summer Camp 8:30 – First Job & Early Leadership 11:00 – First Appalachian Trail Thru-Hike 15:00 – First ‘Real Job' & the Call of the Trail 18:00 – Founding Blue Ridge Hiking Company 22:00 – Lessons in Leadership & Longevity 23:30 – Back to the AT 31:00 – Endurance, Adversity & Teamwork 35:00 – Breaking the Record 36:00 – Advocacy & the Next Chapter 38:30 – Family, Faith & Work-Life Balance 41:00 – Leadership Lessons from the Trail 43:30 – Lightning Round   Learn more about your ad choices. Visit megaphone.fm/adchoices

After 45 days of hiking, hobbling, and setting a new Appalachian Trail self-supported record, I'm back—barely running, barely sleeping, and somehow still full of opinions. In this episode of the Free Outside Show, I break down the Chicago Marathon broadcast (and the glorious chaos of local news), talk about rebuilding a body that forgot what running is, and share the weird post-FKT side effects—from Christmas toes to an over-eager bladder.I cover what it means to start over, why my calves hate me, and how patience might just be the secret to my next comeback. Plus, a few updates: future FKTs, Javelina Jundrid plans, and why the Janji kit I wore for 2,200 miles is headed for shrine status.Chapters00:00 Introduction to the Chicago Marathon05:52 Post-Marathon Reflections and Body Changes11:40 Future Plans and Rebuilding PhaseSubscribe to Substack: http://freeoutside.substack.comSupport this content on patreon: HTTP://patreon.com/freeoutsideBuy my book "Free Outside" on Amazon: https://amzn.to/39LpoSFEmail me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.comWatch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outsideWebsite: www.Freeoutside.comInstagram: thefreeoutsidefacebook: www.facebook.com/freeoutside

Today on Back Porch, Lisa & Allison kick off a new six-part series Mountains & Valleys, exploring how God meets us in both the highs and lows of life. From Lisa's 50-mile Appalachian Trail hike to Moses' burning bush encounter, they remind us that God's presence is steady, His covenant sure, and our journeys best walked with persistence and community. So grab a pumpkin flavored latte, pull up a chair, we're so glad you joined us!

Hey Lurkers, welcome to Part One of our journey through New Hampshire on The Haunted Trail — where the Appalachian Trail winds from the historic halls of Dartmouth College to the rugged slopes of Mount Moosilauke, and onward toward the shadowed beauty of Franconia Notch.In this episode, we follow one of the most challenging and mysterious stretches of the Trail. Along the way, we'll uncover tales of lost hikers, UFOs, and ghostly figures said to wander the switchbacks of Moosilauke after dark. From the haunted hollows near Hanover to the strange whoops echoing through Franconia Notch, this portion of the A.T. has no shortage of eerie encounters.Whether it's the lingering presence of those who never made it out of the wilderness, or the unexplained phenomena that even seasoned hikers can't explain, New Hampshire's mountains hold secrets that seem to blur the line between this world and the next.So tighten your pack straps and step carefully — the trail ahead may not be as empty as it seems.

Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Christine Woodside, writer, historian, editor, professor, and author of the book Going Over the Mountain: One Woman's Journey from Follower to Solo Hiker and Back. For 20 years Chris has been the editor-in-chief of Appalachia, the country's longest running mountaineering journal. Chris talks about her wilderness memoir Going Over the Mountain, how outdoor adventure - often alone - makes women stronger, and the ways her outdoor life has made her regular life richer and better. When Chris started hiking with her family as a child, she never stopped. Eventually, she conquered the Appalachian Trail with her husband, hiking an average of 15 miles a day. More than the distance, it's the lessons that stuck with her during those hot, grueling days and nights she spent crying. “Put aside your emotions and just walk.” After four and a half months, she completed the trail and was never the same as she faced the regular world. She passed on the lessons of resilience in the mountains to her daughters, until later in life she decided to go on hiking alone, discovering new revelations about herself, the gift of time and living fully in a way that works for you and your stage in life. All the inspiration and wisdom she acquired fueled her other passion of writing, which she now shares to other aspiring writers in an annual writing workshop adventure. Dr. Lynn Hellerstein, Developmental Optometrist, co-owner of Hellerstein & Brenner Vision Center, P.C., award-winning author and international speaker, holds powerful and inspiring conversations with her guests in the areas of health, wellness, education, sports and psychology. They share their inspirational stories of healing and transformation through their vision expansion. Vision Beyond Sight Podcast will help you see with clarity, gain courage and confidence. Welcome to Vision Beyond Sight! Also available on Apple Podcasts, iTunes, Google Podcasts, Spotify, iHeart Radio, Audible and Stitcher.

An Appalachian trail documentary episode featuring 5 unsettling Appalachian trail missing person cases and murders that will leave you feeling watched and alone... ⚠️ Best listened to with headphones in complete darkness ⚠️ 0:00 INTRO 1:47 CASE ONE APPALACHIAN KILLER 17:23 CASE TWO: THE UNSOLVED MURDER OF LOUISE CHAPUT 29:38 CASE THREE: THE DEATH OF SCOTT LILLY - STONEWALL'S LAST STAND 42:02 CASE FOUR: THE IMPOSSIBLE VANISHING OF TRENNY GIBSON 48:18 CASE FIVE: THE SURVIVALIST PARADOX - THE DISAPPEARANCE OF DEREK LUEKING Become an Eeriecast PLUS Member! https://eeriecast.com/plus Background music from one of these sources: Myuu https://www.youtube.com/@Myuu CO.AG Darkness Prevails Epidemic Sound LXZURAY GIMU Get CRYPTID: The Creepy Card Battling Game https://cryptidcardgame.com/ Get our merch http://eeriecast.store/ Join my Discord! https://discord.gg/3YVN4twrD8 Follow the Unexplained Encounters podcast! https://pod.link/1152248491 Follow and review Tales from the Break Room on Spotify and Apple Podcasts! https://pod.link/1621075170 Submit Your Story Here: https://www.darkstories.org/ Subscribe on YouTube for More Stories! https://www.youtube.com/channel/UCh_VbMnoL4nuxX_3HYanJbA?sub_confirmation=1 #AppalachianTrail #Missing #Outdoors Learn more about your ad choices. Visit podcastchoices.com/adchoices

At 68 years old, Rand Timmerman looked in the mirror and thought his life was over. A decorated Vietnam War veteran and successful attorney, he had been undone by alcoholism and the toll of PTSD. Yet what seemed like the end became the beginning of a new path.   Now more than a decade sober, Rand shares how recovery gave him the strength to take on an extraordinary challenge with his brother: hiking the Appalachian Trail in their seventies. Along the way, they faced storms, solitude, and moments of reckoning that reshaped how Rand understands resilience, purpose, and second chances.   In this episode, we covered:   How Rand faced down alcoholism after decades of success in his career The hidden weight of PTSD and how it shaped his story What it was like to hike more than 1,400 miles of the Appalachian Trail in his seventies The role of grit, faith, and humor in getting through difficult seasons How recovery and service to others gave Rand a renewed sense of purpose   Resources: Visit: Rand Timmerman's website Email Rand: rand.timmerman@gmail.com

Amber Constant is an endurance athlete based out of the White Mountains. She has put down multiple insane efforts this year including a 10-pack of Liberty and Flume in a single effort and the overall FKT for the New Hampshire section of Appalachian Trail. Most recently she became the first known person to complete a "yo-yo" of the White Mountains 100 in a single push. In this episode we talk about all three of these efforts and more! Find Amber on Strava and on Instagram @constant0413Use code fromthebackcountry at infinitnutrition.us and hyperlitemountaingear.com for 15% off your entire orderpodcast Instagram: https://www.instagram.com/fromthebackcountry/

Join Billy and Joey as they explore the mysterious and haunted world of Appalachia in this spooky season edition of the Say What Again Billy? Podcast! From eerie tales along the Appalachian Trail to chilling mountain legends and centuries-old Native American folklore, this episode dives into why many believe this region is one of the most haunted stretches of land in the United States.Cryptids, ghost stories, and Appalachian myths — Billy and Joey cover it all. Whether you're a fan of paranormal investigations, dark history, or spooky campfire tales, this episode is packed with eerie vibes perfect for spooky season.Tune in, get comfy, and let's talk about the haunted Appalachia.

STRANGE Things on the Appalachian TrailBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Ten days off the Appalachian Trail and I'm deep in the post-trail fog—so I'm doing what any reasonable human would: grading my own record attempt. In this episode I hand out a full report card on the AT self-supported FKT—physical execution, sleep, injuries, nutrition (hello 1,000-cal drink mix), logistics (RIP Shenandoah resupply), mental game, weather, terrain, and storytelling—then tally the GPA. I riff on why drone shots aren't a story, share some Mammoth 200 takes, and explain how two left shoes, a missing electronics bag, and shoe-toe peekaboo somehow still add up to a record. We hit night hiking tactics, the “toughness groove,” and field a few listener questions. Also: a quick bit on why it's “Appalachia,” not “Appa-lay-sha.”If this episode resonated, consider donating to The Trevor Project (link below)—they provide life-saving support and resources.Donate to the Trevor Project: https://give.thetrevorproject.org/fundraiser/6530749Sponsors that kept me moving: Janji (Snappy Trekker shirt & 5" AFO Ultra shorts), ReadyWise (my breakfast scramble), CS Instant Coffee (trail rocket fuel), and Garage Grown Gear (where cottage dreams live). Subscribe, drop a review, and tell one friend who thinks a “fun run” is 214 miles. Stay mid, America—and stay elite, my friends.Chapters00:00 Post-Trail Reflections and Celebrity Shoutouts02:34 The Popularity of 200-Mile Races05:45 The Appalachian Trail Experience08:22 Report Card on the Appalachian Trail FKT10:57 Nutrition Strategies for Endurance17:35 Mental and Emotional Resilience During the Hike23:00 Personal Reflections and Motivation23:57 Logistics and Gear Choices25:41 Resupply Challenges and Navigation28:17 Environmental Adaptation and Terrain Management30:30 Community Engagement and Storytelling32:21 Self-Assessment and Future Aspirations32:48 Audience Questions and Insights44:41 Closing Thoughts and Call to ActionSubscribe to Substack: http://freeoutside.substack.comSupport this content on patreon: HTTP://patreon.com/freeoutsideBuy my book "Free Outside" on Amazon: https://amzn.to/39LpoSFEmail me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.comWatch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outsideWebsite: www.Freeoutside.comInstagram: thefreeoutsidefacebook: www.facebook.com/freeoutside

Chrissy Schubert and her daughter Ady will be attempting a 250-mile section of the Appalachian Trail next year. No big deal, you may think. Think again. Ady is afflicted by profound autism, communicates through writing, and has a heart as big as the trail itself. The adversity that Ady and her family have overcome during her earlier years has strengthened their faith and helped so many others along the way. These links each tell a short story or speak to the way in which Ady is triumphing in life as she faces her teenage years. It is worth checking them all out. https://www.youtube.com/watch?v=Obk0wB7yDuI https://www.youtube.com/@adysbigarmy https://adysbigarmy.org/ https://adyhikes.org/ I used my hike last year on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I've been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting Hike with Steve - Empowering Parents, One Step at a Time | Parenting Matters %. I hope you want to support this critical mission. Don't forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at Woods Hole Weekend - Trailer There, you'll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I'm sure several of you say, “I could do that. I've got an awesome story to tell.” You're the person we need to hear from. If you'd like to be interviewed on the podcast, just register as a guest on the link below, and I'll be in touch. Come on the show! If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at Hiking Radio Network . Additionally, you can join our membership at Steve (Mighty Blue) Adams. It's worth checking out what is on offer for you there. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, 3821 Milflores Drive, Sun City Center, FL 33573. Any support is gratefully received. Additionally, you can “Zelle” me a donation to steve@hikingradionetwork.com. Or “Venmo“ me at @‌Steve-Adams-105. They both work! If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.

It has been more than two weeks since George, Allison, and Michelle got together, so we spent this week catching up on a few things. First, we discussed Allison's interview with Jeff Garmire that we published last week. Despite being incredibly tired from his incredible self-supported record on the Appalachian Trail, Jeff had some insightful things to share, and we wanted to go back over that stuff. In addition, we talked about George's race over the weekend at the Loch Ness Marathon in Scotland, including how the race unfolded, what the course was like, and how he finished. We then checked in on Michelle's New York City Marathon training and Allison's final preparations for next week's Hartford Marathon!

Text us your thoughts about this episode or ideas for future episodes!Earlier this month, Jeff Garmire set a new self-supported fastest known time (FKT) on the Appalachian Trail: 45 days, 8 hours, 37 minutes. He shaved more than three hours off Joe McConaughy's 2017 mark—long regarded as one of the most impressive endurance feats in ultrarunning.With that context, I was excited to have Jeff on the podcast to unpack the experience. We cover the essentials—gear, logistics, nutrition, training—but also go deeper. Jeff shares his background and motivations, and we explore the financial and sponsorship side of attempting something that requires stepping away from the rest of your life for nearly seven weeks.Partners:Norda - check out the 005: the lightest, fastest, most stable trail racing shoe ever made (https://nordarun.com/)Gorewear - use code SINGLETRACKPOD30 at checkout on their website (bit.ly/3JVNIbL) to get 30% off your purchase.Naak - use code SINGLETRACK15 at checkout on their website (https://www.naak.com/) to get 15% off your purchase.Raide - Making equipment for efficient human-powered movement in the mountains (https://raideresearch.com/)Additional Links:Follow Jeff on Instagram, Podcast, Trevor ProjectFollow Finn on Instagram, Strava, Youtube, and PatreonSupport the show

Eight days after setting the Appalachian Trail self-supported FKT, I sit down with my girlfriend, Allison Powell, for the most comprehensive post-mortem yet. We unpack the messy middle: inReach texts that read like hieroglyphics, a resupply box that vanished in Shenandoah, two left shoes (and a toe popping through the right one), a broken pole in New York, rain that no radar would admit, and the late-race sit-and-kick that finally stuck. We talk about the A-T(eam) group thread with John (yes, the Mexico engagement guy), what it's like supporting a record you're not allowed to “help” on, the pre-race spreadsheet rabbit hole, asking strangers for walnuts, hallucinating Slenderman, and touching the Springer sign before pizza and sleep. It's grit, humor, and the playbook for turning “one in a billion” into done. Stay elite, my friends.Follow Allison online: https://www.instagram.com/allisonhpowell/Support the Trevor Project: https://give.thetrevorproject.org/fundraiser/6530749?Chapters00:00 Introduction to the Appalachian Trail Record02:34 Qualities That Lead to Success05:14 Challenges Faced on the Trail08:23 Mental Strategies and Tools for Endurance11:04 Resupply Challenges and Community Support13:47 Emotional Highs and Lows During the Journey16:59 The Role of Support Systems19:38 Social Media and Public Engagement22:38 Preparation and Planning for the Record25:35 The Final Push to the Finish Line28:31 Reflections on the ExperienceSubscribe to Substack: http://freeoutside.substack.comSupport this content on patreon: HTTP://patreon.com/freeoutsideBuy my book "Free Outside" on Amazon: https://amzn.to/39LpoSFEmail me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.comWatch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outsideWebsite: www.Freeoutside.comInstagram: thefreeoutsidefacebook: www.facebook.com/freeoutside

Bigfoot Attack Then Five Months in a ComaJonathan awoke from a 19-month coma with fragmented memories, aware only of his identity, family, and a vague sense of a catastrophic event. Trapped in darkness, unable to move or see, he struggled to piece together his past, haunted by fleeting sensations of fear and being thrown through the air. As he regained consciousness, he heard voices, including his wife Madison's, and slowly began to recognize his surroundings and family, who had aged significantly. Learning he had been comatose for over five years due to brain trauma, Jonathan grappled with the loss of time, his job, and their homes, as well as the amputation of his leg, while his family filled him in on their new life in North Carolina. As Jonathan's recovery progressed through therapy, he pieced together more of his life as a former CFO and Harvard graduate, but the cause of his injuries remained elusive until a visit from his brother-in-law, Jeremy, triggered memories of a hiking trip on the Appalachian Trail. Alone after Jeremy left due to a family emergency, Jonathan was stalked and attacked by an unknown entity that tore apart his tent and threw him against a tree, causing his injuries. A Bigfoot documentary later triggered a full recollection of the terrifying encounter with a non-human creature. Now, in the safety of his new home, Jonathan is haunted by the clear memory of that night, realizing his long recovery is only the beginning of coping with the trauma.Join my Supporters Club for $4.99 per month for exclusive stories:https://www.spreaker.com/podcast/what-if-it-s-true-podcast--5445587/support

Nearly 700 volunteers, including some from as far away as Japan, descended on the Appalachian Trail in the past year in an unprecedented effort to recover a landscape forever scarred by Hurricane Helene. The storm in September 2024 shut down 431 miles of the AT. Trees were snapped in half, piled in what looked like a bizarre game of pickup sticks. Landslides and flooding tore away trails and treadway. Bridges and crossovers were gone. It was — and still is — a disaster of historic proportions. But it's also a story of resiliency of the land and the people who are stewards of it. This week the Traveler's Jan Childs talks with two of the famous trail's stewards: Joe Morris, project coordinator for Tennessee Eastman Hiking and Canoeing Club, and Franklin Tate, regional director for the Appalachian Trail Conservancy, which by the way is celebrating its 100th anniversary this year.

After 2,200 miles, 45 days, and more duct-taped shoes than I care to admit, I finally set the self-supported Appalachian Trail FKT. In this episode, Allison Mercer and I dive into the full story—why I went back to the AT, how it nearly broke me (again), and what it takes to push through when your body is screaming “stop” but you've still got 80 miles to cover.Consider supporting the Trevor Project: https://give.thetrevorproject.org/fundraiser/6530749?We talk about the shoe disaster (two left shoes, then two right shoes), sleepless nights, eerie solo miles, and the weird little things that kept me going—like listening to Pirates vs. Marlins baseball games at midnight in the green tunnel. We get into the strategy of easing into the miles, then ratcheting up the effort until there's nothing left to give.Buy a hoodie and support the Trevor Project: https://www.bonfire.com/fastest-known-tiger/This wasn't just about me or a number on a spreadsheet. Thanks to thousands of people, we raised over $30,000 for The Trevor Project, proving that adventure can be about something much bigger than one person chasing a record.It's the whole journey—why I started, how I finished, and what it means when the trail teaches you more than you ever expected.Follow Allison online: https://www.instagram.com/onewomandancepartyChapters00:00 Introduction and First Impressions02:50 The Journey of the Appalachian Trail06:08 Motivation Behind the FKT Attempt08:54 Preparation and Training for the FKT11:46 Challenges Faced on the Trail15:03 Social Interactions and Trail Community17:51 Mental Strategies for Endurance21:05 Tracking Progress and Staying Motivated23:49 The Significance of Self-Supported Records27:05 Gear and Supplies Management29:56 Communication and Updates During the FKT32:50 Fundraising for the Trevor Project35:43 Recognition of Fellow Hikers39:01 Conclusion and Future PlansSubscribe to Substack: http://freeoutside.substack.comSupport this content on patreon: HTTP://patreon.com/freeoutsideBuy my book "Free Outside" on Amazon: https://amzn.to/39LpoSFEmail me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.comWatch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outsideWebsite: www.Freeoutside.comInstagram: thefreeoutsidefacebook: www.facebook.com/freeoutside

-Race Results: *Tor des Geants *Barkley Fall Classic 50k *Mammoth Trail Fest 50k *Grindstone 100 *IMTUF 100 *Mountain Lakes 100 -FKTs: *Jeff Garmire, Appalachian Trail, Self-Supported Men's + Overall *Lyla “Sugar” Harrod, Appalachian Trail, Self-Supported Female *Update on Kilian Jornet's States of Elevation Project -News: *World Mountain Running Championships Preview *Mammoth 200 Showdown *Jess Mullen joins the 100 x 100 miler club -Tips, Tricks, and Thoughts (3Ts): *Our personal best race performance and why -Socials: Strava Club: https://www.strava.com/clubs/1246887 Instagram: https://www.instagram.com/ultrarunning_news_network/ Facebook: https://www.facebook.com/profile.php?id=61555338668719 X (Twitter): https://twitter.com/ultrarunnews Threads: https://www.threads.net/@ultrarunning_news_network Email: ultrarunning.news.network@gmail.com

This week, Allison interviewed her friend and brand new *unsupported* FKT-holder for the Appalachian Trail, Jeff Garmire! Jeff's accomplishment was amazing; not only did he do the entire trail in 45 days, 8 hours, and 37 minutes, but he did it without any help at all. This meant that he had to solve any problems that cropped up along the way, whether it was missing a food shipment, or having the wrong shoes, or leaving a bunch of chargers on the side of the trail. Allison and Jeff talked about all of it only a couple of days after Jeff finished, and he had a lot to share about the challenges he faced and how he's feeling now.

AT: The Appalachian TrailBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

High on Maine's Mt. Katahdin, the Appalachian Trail ends in a place wrapped in mystery—and haunted by a storm spirit. Hikers whisper about sudden fog, eerie moans in the wind, and the sense of eyes watching from the Knife's Edge ridge. The Wabanaki people know who it is: Pamola, the ancient birdlike guardian said to punish anyone who dares disrespect the mountain. Is he a cryptid, a god, or something else? Spectral moose sightings, violent storms, and eerie winds all carry his name. And when skies turn from clear to chaos in a heartbeat, locals say it's Pamola reminding you this isn't just a climb—it's sacred ground. Books Mentioned: Here Lies a Vengeful Bitch (upcoming book club pick) by Codie Crowley We Live Here Now by Sarah Pinborough Get tickets to the October 8th live show here. Listen to the interview with HHN mastermind Charles Gray here. Watch the video version here. Have ghost stories of your own? E-mail them to us at twogirlsoneghostpodcast@gmail.com New Episodes are released every Thursday and Sunday at 12am PST/3am EST (the witching hour, of course). Corinne and Sabrina hand select a couple of paranormal encounters from our inbox to read in each episode, from demons, to cryptids, to aliens, to creepy kids... the list goes on and on. If you have a story of your own that you'd like us to share on an upcoming episode, we invite you to email them to us!  If you enjoy our show, please consider joining our Patreon, rating and reviewing on iTunes & Spotify and following us on social media! Youtube, Instagram, TikTok, Facebook, and Discord. Edited by Jaimi Ryan and produced by Emma Leventer and Jaimi Ryan, original music by Arms Akimbo! Disclaimer: the use of white sage and smudging is a closed practice. If you're looking to cleanse your space, here are some great alternatives! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this powerful episode of Healthy Mind, Healthy Life, host Avik speaks with Rand Timmerman—retired attorney, recovered alcoholic, Vietnam veteran, and author—about his life-changing journey hiking the 2,200-mile Appalachian Trail at the age of 72. With an artificial knee, past trauma, and a backpack full of memories, Rand set out to support his grieving brother and ended up rediscovering himself. This episode is a deeply moving exploration of grief, resilience, addiction recovery, and the spirituality found in nature's wildest places. Whether you're struggling with age, addiction, or doubt—Rand's story proves it's never too late to begin again. About the Guest:Rand Timmerman is a former Marine Corps officer, attorney, and author of A Spiritual Passage, a photo-journal memoir of his 6-month hike through the Appalachian Trail. Now sober, he speaks openly about addiction, PTSD, and spiritual healing later in life. Rand's work offers hope to anyone feeling stuck, broken, or too old to chase transformation. Key Takeaways: At 72, Rand hiked 2,200 miles to help his grieving brother and discovered his own healing. Recovery is possible at any age—sobriety, service, and nature helped him reclaim purpose. The Appalachian Trail revealed emotional and physical limits—and how to push beyond them. Addiction is not a moral failure; understanding its biological basis changes the path to healing. Spiritual connection and surrender were critical in maintaining peace and sobriety. Connect with Rand Timmerman: Email: rand.timmerman@gmail.com Website: www.randtimmerman.com Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind Stay Tuned And Follow Us!•⁠ ⁠YouTube – https://www.youtube.com/@healthymind-healthylife• Instagram – https://www.instagram.com/healthyminds.pod• Threads – https://www.threads.net/@healthyminds.pod• Facebook – https://www.facebook.com/podcast.healthymind• LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster #podmatch #healthymind #healthymindbyavik #wellness #MentalHealthAwareness #Resilience #AddictionRecovery #NeverTooLate #AppalachianTrail #SoberLiving #PersonalGrowth #VeteranVoices #StorytellingAsMedicine

Glenn Sweitzer, designer and filmmaker, is our guest today. Glenn's fascinating back story takes in working with Disney, designing artwork for Tim McGraw and others, then telling stories through film, before ending up on the Appalachian Trail, discovering and sharing stories along the way. Glenn is a natural raconteur with an eye for detail, and has produced an award-winning Appalachian Trail movie, Trail Mix, that is very evocative of my time out on trail, so there should be plenty for you all to enjoy as he hikes the trail and meets other storytellers along the way. Check out the trailer to Trail Mix here. Local Folk: Trail Mix - Finding Yourself on the Appalachian Trail Glenn has recognized the healing properties of trail hiking and has formed a 501c3 called the Trail Please Foundation, see that clip here. Trails Please Beth and Andrew are within spitting distance of Katahdin, well into the 100 Mile Wilderness, where they met a previous Might Blue Class of member, Bobby Campbell, or Sloggy. Here they are together. I used my hike last year on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I've been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting Hike with Steve - Empowering Parents, One Step at a Time | Parenting Matters %. I hope you want to support this critical mission. Don't forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at Woods Hole Weekend - Trailer There, you'll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I'm sure several of you say, “I could do that. I've got an awesome story to tell.” You're the person we need to hear from. If you'd like to be interviewed on the podcast, just register as a guest on the link below, and I'll be in touch. Come on the show! If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at Hiking Radio Network . Additionally, you can join our membership at Steve (Mighty Blue) Adams. It's worth checking out what is on offer for you there. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, 3821 Milflores Drive, Sun City Center, FL 33573. Any support is gratefully received. Additionally, you can “Zelle” me a donation to steve@hikingradionetwork.com. Or “Venmo“ me at @‌Steve-Adams-105. They both work! If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.

Scott Benerofe is a backpacker and ultra-runner based out of Vermont. Scott has some pretty insane efforts to his name, including a winter Appalachian Trail thru-hike (see episode #20) and a single push link-up of the Pemi Loop, Presi Traverse, and Mahoosuc Traverse (see episode #74). In early August, Scott went out and took over 14 hours off of the unsupported FKT for the Adirondack 46 High Peaks. It is a gnarly challenge that pushed Scott 190+ miles with 70,000 feet of vertical. It is also the #10 ranked Northeast Region Notable Routes for FKTs. Xander and Will talk with Scott all about his effort in this episode. Find Scott on Strava.Use code fromthebackcountry at infinitnutrition.us and hyperlitemountaingear.com for 15% off your entire orderpodcast Instagram: https://www.instagram.com/fromthebackcountry/

This week, we discussed a few different things happening in the endurance sporting world, and as usual, we offered our takes on them. We started by talking about the men's and women's marathons at the World Championship, both of which ended in sprint finishes! We went on to discuss the unfortunate recent doping positive of UTMB OCC winner Joyline Chepngeno, considering why and how it may have happened in light of what we have learned about doping culture in Kenya. We talked a bit about Kilan Jornet's latest adventure--a massive undertaking in which he's climbing all 67 14,000-foot peaks in the United States and cycling between them. And finally, we talked about Jeff Garmire's experience on the Appalachian Trail, where he is on the verge of setting a new FKT for a self-supported traverse.

Jason Sits down with Kevin McGillicuddy - trainer, team leader, and Associate Broker at Fox & Roach, Realtors Society Hill office to talk about his journey hiking the enitre 2,190 miles of the Appalaichian Trail. Kevin shares what he learned in those four months immersed in the wilderness, how he persevered, what the solitude and challenges along the way taught him, and how those lessons translate back into his real estate business and general outlook on life.

While I'm out chasing a self-supported FKT on the Appalachian Trail, we're throwing it back to one of the weirdest solo episodes yet.This one's all about hallucinations—those sleep-deprived visions that show up when the miles get long and the sleep gets short. I break down my top five all-time hallucinations from FKTs and multi-day races like Nolan's 14, Cocodona, the Arizona Trail, and the Colorado Trail.Chapters00:00 Introduction and Context of the Podcast02:11 Hallucinations from Sleep Deprivation07:22 First Hallucination: The Safari Guy11:59 Second Hallucination: Witches in the Woods19:32 Third Hallucination: The Robot in the Cliff23:13 Fourth Hallucination: Black Bears and Stumps27:17 Conclusion and Future PlansYou'll meet:The Safari Man who's been following me for yearsWitches in the forest waiting to sweep me upA three-story robot stuck in a rock wallA pirate ship in the desert for some reasonAnd chicken feet sprouting from the EarthWe also touch on why hallucinations happen, what triggers them, and how I'm turning them into AI-generated images—because if I have to see these things, so do you.Sponsors:Janji • Garage Grown Gear • CS Coffee • Mount to CoastSupport the Appalachian Trail FKT attempt + the show: Patreon.com/freeoutsideSubscribe to Substack: http://freeoutside.substack.comSupport this content on patreon: HTTP://patreon.com/freeoutsideBuy my book "Free Outside" on Amazon: https://amzn.to/39LpoSFEmail me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.comWatch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outsideWebsite: www.Freeoutside.comInstagram: thefreeoutsidefacebook: www.facebook.com/freeoutside

The Appalachian Trail is more than just a path through the mountains... it's a living, breathing museum of history, folklore, and mystery. Beneath its sweeping vistas and quiet ridgelines, countless hikers have stumbled into something far stranger than blisters and black bears: ghostly figures, phantom lights, and encounters that leave them questioning what's real and what belongs to another world.From Civil War battlefields still echoing with unseen soldiers, to spectral figures wandering foggy ridges, the Appalachian Mountains are a corridor for the strange and the terrifying.This week, we focus on the paranormal side of the Appalachian Trail. You'll hear about:The fire-scorched figure that stalked a camper in Virginia, tied to a tragic house fire.The mysterious Brown Man, a hulking presence that seemed to control dogs with nothing but its stare.The hazy man by the birch tree witnessed by both a young girl and her mother in Pennsylvania.The unsettling phantom children, whose laughter haunted hikers for miles.The wide-brimmed stranger in period clothes, with piercing blue eyes, who vanished into thin air.The ghostly woodsman of Pierce Pond in Maine, returning night after night by the campfire glow.The restless child spirit of Ottie Cline Powell at Punchbowl Shelter.Dark Hollow Road's cemetery, where love, betrayal, and tragedy left spirits that still linger.The phantom hound and little girl said to haunt Big Ridge State Park in Tennessee.And the blood-soaked hills of Spook Hill and Fox's Gap, where Civil War dead still push cars uphill with ghostly hands.We'll explore:Why hikers so often encounter apparitions in the Appalachian wilderness.How history, tragedy, and folklore fuel the trail's haunted reputation.What these stories reveal about the human connection to place — and to the unknown.Join us as we step into the shadows of the Appalachian Trail - a place where the natural world and the supernatural blur together, and where the past is never truly gone.Stay strange. Be Rad.Got a ghost story? We'd love to hear it — send us your experience (anonymous is fine).CONNECT WITH US:

In this soul-spilling solo episode, I get honest from a borrowed cabin (and even more borrowed fishing hat) about why I gave up my home, comforts, and stability to chase a 40+ day goal on the Appalachian Trail. This isn't just about trying to set an FKT—this is about redefining why we go after anything in life. I break down what it means to pursue something uncertain, unplug from the chaos, and find the rawest form of purpose in a world drowning in notifications, optics, and comparison traps.From unexpected homelessness to deep reflections on fear, failure, self-worth, and the primal joy of moving through wild places, this episode is a deep dive into what motivates me—and maybe what can motivate you too. No pretense. No performance. Just truth, vulnerability, and a reminder that trying is enough.Plus: gear talk, sponsor love, and why I might be cramping somewhere on the AT as you listen.Brought to you by:Janji. (wearing the AFO Ultra Shorts right now)Garage Grown GearCS Instant CoffeeChapters00:00 Introduction and Personal Journey03:14 The Importance of Defining Your Why06:05 Embracing the Challenge of the Appalachian Trail08:49 Finding Pride in Personal Goals12:08 Overcoming Fear and Embracing the UnknownSupport the show: patreon.com/freeoutsideSubscribe to Substack: http://freeoutside.substack.comSupport this content on patreon: HTTP://patreon.com/freeoutsideBuy my book "Free Outside" on Amazon: https://amzn.to/39LpoSFEmail me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.comWatch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outsideWebsite: www.Freeoutside.comInstagram: thefreeoutsidefacebook: www.facebook.com/freeoutside

Sandra Katerina Schmelzer Alvarez, or Peaches, completed her Appalachian Trail thru-hike last month. She is a single mother who managed her autistic son's reaction to her hike by preparing him for a year before she left. The hike allowed her to see herself as not just a mother, embracing the hiking community and returning home to her son, Nico, with a new perspective on life and motherhood. You can follow Sandra and see plenty of her thru-hike photographs on Facebook at https://www.facebook.com/share/1B7SHgqvAN/?mibextid=wwXIfr. Additionally, check out the MeetUp she referred to for backpacking trips and tuition at Beginner Backpacking Clinic – Max Patch to Roaring Fork Shelter - BP 101, Sat, Sep 20, 2025, 9:00 AM | Meetup. Beth and Andrew are closing in on Katahdin but, as you can see below, they don't get wonderful views everyday. They are down to the last 150 miles, relishing each moment. I used my hike last year on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I've been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting Hike with Steve - Empowering Parents, One Step at a Time | Parenting Matters %. I hope you want to support this critical mission. Don't forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at Woods Hole Weekend - Trailer There, you'll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I'm sure several of you say, “I could do that. I've got an awesome story to tell.” You're the person we need to hear from. If you'd like to be interviewed on the podcast, just register as a guest on the link below, and I'll be in touch. Come on the show! If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at Hiking Radio Network . Additionally, you can join our membership at Steve (Mighty Blue) Adams. It's worth checking out what is on offer for you there. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, 3821 Milflores Drive, Sun City Center, FL 33573. Any support is gratefully received. Additionally, you can “Zelle” me a donation to steve@hikingradionetwork.com. Or “Venmo“ me at @‌Steve-Adams-105. They both work! If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.

Episode Description:In the world of hiking gear, there's a big difference between buying from a faceless chain store and walking into a shop where the owner knows the trails, knows the gear, and probably knows half the thru-hikers passing through. In this episode of Trailblazing Texas Podcast, In part one of my conversation with Coach, the heart and soul behind Marion Outdoors, a small-town outfitter and hostel that's become a lifeline for Appalachian Trail hikers and the local community alike.We talk about how Marion Outdoors began, what it's like to run a gear shop and hostel for hikers, and why supporting small, independent outfitters matters. Coach shares the challenges and rewards of helping thousands of hikers each year, how product knowledge comes from firsthand trail experience, and the community impact that keeps him going.From gear tips for first-time backpackers to the most overthought (and most overlooked) trail essentials, we cover what every hiker should know before setting out. You'll also hear memorable stories from the shop, favorite gear picks, and the one moment that made Coach say, “Yeah… this is exactly why I do this.”If you've ever wondered what it's like to be an outfitter, hostel owner, and hiker mentor all rolled into one—or why buying local makes such a difference—this conversation will inspire you to think twice before clicking “add to cart.”

When a young woman witnesses the cold-blooded execution of her hiking companion on the Appalachian Trail and lives to tell the tale, her chilling story is almost too much for law enforcement in 1974 to believe. Then, as the pieces start to come together, police are faced with a human predator whose criminal career is the stuff of nightmares. View source material and photos for this episode at: parkpredators.com/the-stranger Park Predators is an audiochuck production. Connect with us on social media:Instagram: @parkpredators | @audiochuckTwitter: @ParkPredators | @audiochuckFacebook: /ParkPredators  | /audiochuckllcTikTok:  @audiochuck

In this episode of the Free Outside Podcast, I replay one of my all-time favorite convos — a sit-down with Tara Dower, who absolutely crushed the supported Appalachian Trail FKT and somehow lived to tell the tale (barely).Consider supporting The Trevor Project https://give.thetrevorproject.org/JeffATWe talk about everything from post-trail depression to how it feels when your crew spoon-feeds you every meal for 40 days straight. Tara breaks down the power of delegation, what it's like to lose all decision-making autonomy, and how a dog bite during a panic attack marked the low point of her hiking career (and also maybe the turning point).She also shares how pacing Kyle Curtin on the Colorado Trail helped her build her own FKT strategy, why her crew was the real MVP, and how she managed to crush Hardrock 100 just weeks before starting her AT attempt.This isn't just a recap of a record — it's an honest look at fear, failure, mental health, and the grind it takes to do something massive. Plus, Tara drops her next FKT plans and talks about the weird joy of vlogging in a blizzard.If you're curious about how to plan for an FKT this big — or just want to hear two sleep-deprived trail nerds bond over anxiety and peanut butter — you'll love this one.Sponsored by:Janji – Use code FREEOUTSIDE for a discountGarage Grown Gear – Ultralight dreamlandCS Coffee – My trail coffee of choiceMount to coast – Big things brewingUltraspire - A cool pack is on the way Chapters00:00 Introduction to Tara Dower's Achievements07:52 The Journey to the Appalachian Trail FKT13:47 Lessons from Failure: The 2017 Attempt20:03 The Importance of Crew Dynamics26:12 Planning for the FKT: The Trail Bible32:32 Looking Ahead: Future Plans and Goals41:44 The Evolution of FKT Training49:55 The Role of Social Media in Outdoor Experiences58:26 Mindset for Tackling Big Challenges01:03:46 Interview with Tara Dower: FKT on the Appalachian TrailSubscribe to Substack: http://freeoutside.substack.comSupport this content on patreon: HTTP://patreon.com/freeoutsideBuy my book "Free Outside" on Amazon: https://amzn.to/39LpoSFEmail me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.comWatch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outsideWebsite: www.Freeoutside.comInstagram: thefreeoutsidefacebook: www.facebook.com/freeoutside

Text us your thoughts about this episode or ideas for future episodes!In this edition of the Long Run Archives, we talk about the rise of agents in ultra-trail running, our takeaways from UTMB week, the increasing allure of the fastest known time scene, our dream co-hosts on this show, and some cool tech that has arrived at Singletrack HQ (spoiler alert: Tymewear).Chapters00:00 The Role of Agents in Athletics20:40 The Mahoosuc Traverse, personal projects vs racing38:38 UTMB Highlights and Stats01:07:58 The Appalachian Trail 01:14:04 Influences and Inspirations in Ultra RunningPartners:Norda - check out the 005: the lightest, fastest, most stable trail racing shoe ever made (https://nordarun.com/)Gorewear - use code SINGLETRACKPOD30 at checkout on their website to get 30% off your purchase.Naak - use code SINGLETRACK15 at checkout on their website (https://www.naak.com/) to get 15% off your purchase.Raide - Making equipment for efficient human-powered movement in the mountains (https://raideresearch.com/)Additional Links:Follow Finn on Instagram, Strava, Youtube, and PatreonSupport the show

Scott Little of Green Cove Collective comes on the show to discuss the Virginia Creeper Trail as it exists post-Helene and what the impact the hurricane had on the trail and it's close knit community of shops, restaurants and outdoor enthusiasts. In this episode we chat about how Scott started his online shop and then the brick and mortar store in Green Cove during Covid as a way to both support and be an essential part of the biking and outdoors community that has been created around the Creeper Trail. The Virginia Creeper Trail is a 35-mile (56 km) multi-purpose rail trail. Located in southwestern Virginia, the trail runs from Abingdon to Whitetop, near Mount Rogers National Recreation Area and the North Carolina border. The trail accomodates hikers, cyclists and equestrians on its descent from Abingdon to Damascus. 18 miles of the 34-mile mile Creeper Trail, from Damascus to Whitetop, have been devastated. To date, 18 trestles have been lost – destroyed or washed away. In extended sections, the trail itself no longer exists… reclaimed by the rushing, flooded creeks. Trailheads, access points, amenities and signage have been destroyed as well (Credit: Virginia Creeper Trail Conservancy). To connect with Scott/Green Cove Collective and learn more: Instagram: @virginiacreepertrail, @greencovecollectiveWeb: greencovecollective.com Music clip credit:"Whiskey on the Mississippi" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/Support the showConnect with Hike:Instagram: @thehikepodcast @shenandoahexplorerFacebook: @thehikepodcastEmail: hikepodcast@gmail.com

Roxanne Strine completed her Appalachian Trail thru-hike just a few weeks ago, at the sprightly young age of 70. She proved her mettle after her original plans fell through at the last minute, deciding to modify those plans and just go for it. On the way, Roxanne discovered an inner strength that she always knew was there, from her time in her 30s as a professional kickboxer!! Failure was truly not an option for Roxanne, even after getting lost in Maine and having to push the alarm button on her Garmin InReach. She worked out what worked for her and stuck with that plan until the end. Her hike could serve as a template for others thinking that the physicality would be too much for them. Also this week, Andrew and Beth reached Maine and the Mahoosuc Notch. The end is in sight. I used my hike last year on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I've been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting https://parentingmattersfl.org/eventer/hike-with-steve-empowering-parents-one-step-at-a-time/edate/2024-04-15/. I hope you want to support this critical mission. Don't forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at https://www.youtube.com/watch?v=wA8ImK4qpNc&list=PLu8u88nsJtgWZxT8DLwEW2yXcz4gT6HXs There, you'll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I'm sure several of you say, “I could do that. I've got an awesome story to tell.” You're the person we need to hear from. If you'd like to be interviewed on the podcast, just register as a guest on the link below, and I'll be in touch. https://www.hikingradionetwork.com/show/mighty-blue-on-the-appalachian-trail-the-ultimate-mid-life-c/guests/intake/ If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at https://www.hikingradionetwork.com . Additionally, you can join our membership at http://buymeacoffee.com/mightyblue. It's worth checking out what is on offer for you there. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, 3821 Milflores Drive, Sun City Center, FL 33573. Any support is gratefully received. Additionally, you can “Zelle” me a donation to steve@hikingradionetwork.com. Or “Venmo“ me at @‌Steve-Adams-105. They both work! If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.

Sunday on PBS News Weekend, turmoil hits the CDC after its director is abruptly fired, as Health Secretary RFK Jr. eyes sweeping vaccine policy changes. How AI chatbots may be harming the mental health of users. The head of the U.N.’s World Food Program on the humanitarian crisis in Sudan. Plus, volunteers work to restore the Appalachian Trail nearly a year after Hurricane Helene. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

Last fall’s Hurricane Helene brought historic rainfall and record-breaking flooding across the Southeast. In the immediate aftermath, downed trees and destroyed bridges caused 430 miles of the famed Appalachian Trail to be closed. Now, months of labor by volunteer work crews have brought that down to just five miles. John Yang reports. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

Geraldine was alone on a 6-month Appalachian Trail hike, with a poor sense of direction.   Sponsor deals: If you're 21 or older, get 25% OFF your first order + free shipping @IndaCloud with code [WHATWAS] at https://inda.shop/[WHATWAS]! #indacloudpod   Go to ThriveMarket.com/WHATWAS to get 30% off your first order, plus a FREE $60 gift just for signing up.   Go to Quince.com/whatwas for free shipping on your order and 365-day returns!   Get 15% off OneSkin with the code [WHATWAS] at https://www.oneskin.co/ #oneskinpod Learn more about your ad choices. Visit megaphone.fm/adchoices

Darrell Eck, or Old Stag, is this week's main guest. Darrell retired as a teacher in 2022 and fulfilled his dream of thru-hiking the Appalachian Trail. He had kept a picture of the AT behind him in his classroom, so the completion must have been sweet indeed. On the way, Darrell helped rescue a woman lost on trail leading her out when she had found herself turned around. He also discovered the precise height of a tree branch when he walked into it!! Surprisingly, Darrell hasn't set foot back on any trail since he finished, though I know our conversation sparked a renewed interest, so watch this space. With Dave finished, Beth and Andrew are our surviving Mighty Blue Class of 2025 members. As luck would have it, with Beth and Andrew in Gorham, NH, Dave and his wife, Jeannie, were visiting Gorham last Monday to visit with two of Dave's previous hiking partners, Sad Soup and Ahoy. They all met up and shared a great evening together, as you can see below. I used my hike last year on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I've been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting https://parentingmattersfl.org/eventer/hike-with-steve-empowering-parents-one-step-at-a-time/edate/2024-04-15/. I hope you want to support this critical mission. Don't forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at https://www.youtube.com/watch?v=wA8ImK4qpNc&list=PLu8u88nsJtgWZxT8DLwEW2yXcz4gT6HXs There, you'll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I'm sure several of you say, “I could do that. I've got an awesome story to tell.” You're the person we need to hear from. If you'd like to be interviewed on the podcast, just register as a guest on the link below, and I'll be in touch. https://www.hikingradionetwork.com/show/mighty-blue-on-the-appalachian-trail-the-ultimate-mid-life-c/guests/intake/ If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at Hiking Radio Network . Additionally, you can join our membership at Steve (Mighty Blue) Adams. It's worth checking out what is on offer for you there. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, 3821 Milflores Drive, Sun City Center, FL 33573. Any support is gratefully received. Additionally, you can “Zelle” me a donation to steve@hikingradionetwork.com. Or “Venmo“ me at @‌Steve-Adams-105. They both work! If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.

EP819: Bryan and Krissy discuss the new Netflix Doc about "The Biggest Loser" and that leads to discussion about bathroom habits, then bathroom disgust and then The Appalachian Trail. You tell us...WTF? TCB Tunes: B.G.I.W. Gospel Watch EP #807 on YouTube! Text us or leave us a voicemail: +1 (212) 433-3TCB FOLLOW US: Instagram:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecommercialbreak⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/thecommercialbreak⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tcbpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tcbpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CREDITS: Hosts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bryan Green⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ &⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Krissy Hoadley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Executive Producer: Bryan Green Producer: Astrid B. Green Voice Over: Rachel McGrath TCBits & TCB Tunes: Written, Voiced and Produced by Bryan Green. Rights Reserved To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Hidden deep in the Appalachian Trail's misty pines, the Wapiti Shelter is more than just a rest stop—it's a place where true crime meets ghost story. In 1981, hikers Robert “Bob” Mountford Jr. and Laura Susan “Sue” Ramsay were murdered here by a stranger they'd shared dinner with, leaving behind a haunting that hikers still talk about. Fourteen years later, their killer returned, attacking two fishermen in the very same area. They survived a harrowing escape and life threatening injuries.  The Wapiti Shelter remains steeped in eerie tales, where every creak of the trees feels like a whisper from the past. Unseen touches, phantom cries, and vanishing figures make the site a chilling reminder that sometimes the scariest thing in the woods is human. Plus, this one is a cryptid sandwich. We start with a horrifying flesh pedestrian photo from a listener, and finish with an Appalachian cryptid listener story. Watch the video version here. Have ghost stories of your own? E-mail them to us at twogirlsoneghostpodcast@gmail.com New Episodes are released every Sunday at 12am PST/3am EST (the witching hour, of course). Corinne and Sabrina hand select a couple of paranormal encounters from our inbox to read in each episode, from demons, to cryptids, to aliens, to creepy kids... the list goes on and on. If you have a story of your own that you'd like us to share on an upcoming episode, we invite you to email them to us!  If you enjoy our show, please consider joining our Patreon, rating and reviewing on iTunes & Spotify and following us on social media! Youtube, Instagram, TikTok, Facebook, and Discord. Edited and produced by Jaimi Ryan, original music by Arms Akimbo! Disclaimer: the use of white sage and smudging is a closed practice. If you're looking to cleanse your space, here are some great alternatives! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Octavian and Timothy head to a cabin near the Appalachian Trail in Schuylkill County, PA where there have been multiple encounters with bigfoot and other strangeness. There, brothers Donald and Dennis tell about these experiences before sharing a variety of strangeness from their lives, including: graveyard doppelgängers, a pterodactyl sighting, shadow people, and other entities. If you would like to help us continue to make Strange Familiars, get bonus content, t-shirts, stickers, and more rewards, you can become a patron: http://www.patreon.com/StrangeFamiliars SpectreVision Radio is a bespoke podcast network at the intersection between the arts and the uncanny, featuring a tapestry of shows exploring creativity, the esoteric, and the unknown. We're a community for creators and fans vibrating around common curiosities, shared interests and persistent passions. spectrevisionradio.com linktr.ee/spectrevisionsocial Learn more about your ad choices. Visit megaphone.fm/adchoices