Podcasts about Appalachian Trail

Each year, only about one out of every four hikers who set out to complete the Appalachian Trail reaches that goal. A thru-hike means traversing nearly 2,200 miles, across 14 states, in a single 12-month period. It's a monumental feat of physical and emotional endurance. Betty Kellenberger, an 80-year-old retired school teacher from Michigan, shares her story of completing the hike. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

We meet a young New Hampshire guy today who had never hiked in New Hampshire prior to his Appalachian Trail thru-hike this year. Galloway Johnson had dreamed about the AT for five years and made it a reality this year. He didn't enjoy those early days, finding it tougher than he had imagined and carrying on almost to spite the trail!! But he made it to the end and came on the show to share his story, telling me that despite vowing never to hike again, he is considering the PCT next year. We have another report on my own progress in my accountability blog. I'm afraid it isn't as positive as I had hoped, though I am resolved to keep going and keep preparing for my upcoming third AT thru-hike. I used my hike last year on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I've been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting Hike with Steve - Empowering Parents, One Step at a Time | Parenting Matters %. I hope you want to support this critical mission. Don't forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at Woods Hole Weekend - Trailer There, you'll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I'm sure several of you say, "I could do that. I've got an awesome story to tell." You're the person we need to hear from. If you'd like to be interviewed on the podcast, just register as a guest on the link below, and I'll be in touch. Come on the show! If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at Hiking Radio Network . Additionally, you can join our membership at Steve (Mighty Blue) Adams. It's worth checking out what is on offer for you there. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, 3821 Milflores Drive, Sun City Center, FL 33573. Any support is gratefully received. Additionally, you can "Zelle" me a donation to steve@hikingradionetwork.com. Or "Venmo" me at @‌Steve-Adams-105. They both work! If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.

Read more Gas rates rising faster than inflation in Richmond  Petersburg's first casino is set to open early next year — in a tent  Demand grows at Virginia food banks amidst federal cuts  Other links Immigration attorney: Hampton Roads likely next target for immigration agents, already in Raleigh area (WAVY) DEI cuts at Virginia Tech total more than $8 million (Cardinal News)  Democrats brace for quick special election in deep-blue Senate District 15 (Virginia Mercury) Spanberger hears state budget challenges at House retreat (Richmond Times-Dispatch)* Skyline Drive, Appalachian Trail reopen after Shenandoah wildfire mostly contained (The Daily Progress)*  Help name the Charlottesville Grand Illumination Tree 

Send us a textThe road from an Okinawan family dojo to the rocky spine of the Northeast isn't as long as it looks. Meet trail runner and former Muay Thai athlete Niko Teller, a blue-collar UPS driver who turns daily mileage, discipline, and gritty terrain into real speed. We dig into how martial arts forged his mindset, why hips are the hidden engine for climbing and descending, and how he built technical downhill confidence on the Appalachian Trail, in the Catskills, and across the White Mountains.We break down the Northeast short-trail scene—from Chocorua to the Baldface Scramble—and why these 20 to 30K courses deliver as much vert and skill demand as some ultras. Nico explains how he trains when the “mountains” are 400 feet high, stacking hill repeats, AT long runs, and gravel bike cross-training to stay durable. Then we go deep on his JFK 50 game plan: smooth execution on the AT, a mid-race shoe swap into road foam, and a 6:30–6:40 towpath pace target backed by a simple fueling strategy of 90 grams of carbs per hour with Neversecond gels and mostly water in cool temps.We also unpack the hard lessons from Run Rabbit Run 100 in Steamboat—cold, hail, and a cranky Achilles—and how finishing on a tough day built more confidence than any PR. Niko shares why jiu-jitsu keeps him humble, how coaching with Fastquatch helps working athletes find balance, and what's next: Black Canyon 100K speed, a Cocodona waitlist gamble, and winter goals on the track with a sharper mile and 5K.If you love Northeast trail running, JFK 50 strategy, technical downhill tips, or blue-collar training that actually fits a busy life, this conversation will feel like a map you can use tomorrow. Subscribe, drop a review, and share with a friend who's eyeing a fast towpath split or their first White Mountain scramble.Follow Niko on IG - @nikolassuaveFollow James on IG - @jameslauriello Follow the Steep Stuff Podcast on IG - @steepstuff_pod Use code steepstuffpod for 25% off your cart at UltimateDirection.com!

This episode explores how young adults can define themselves through challenges by focusing on present-moment living rather than future anxiety. David and Caleb share personal experiences from running marathons and hiking the Appalachian Trail, emphasizing that success comes from daily consistency and giving your all to each moment while maintaining future vision. They discuss how genuine faith requires both relationship with God and active participation, with responsibility and work ethic flowing naturally from that connection. The key insight is that God is present in every moment of the journey, not just waiting at the destination, and that who we become is shaped by how fully we engage with each day rather than fixating on distant goals. Introduction and Topic Setup (00:00:00) - The hosts introduce the episode with Caleb and David, noting Tommy's absence in Germany and Jason dealing with COVID. They set up the main topic: how to define ourselves through challenges we face or choose, using the metaphor of "cutting" in weightlifting to reveal underlying muscle definition. David on Living in the Present vs. Future Anxiety (00:04:16) - David discusses his shift from constantly stressing about the future to finding contentment in the present moment. He shares insights from reading Tesla's biography and emphasizes the importance of praying for peace rather than solutions, doing your best in current situations rather than being consumed by anxiety about what's ahead. The Importance of Enjoying the Process (00:10:32) - The discussion explores how successful athletes and individuals find fulfillment in the daily process rather than just the end goal. The conversation emphasizes that enjoying each moment prevents the feeling of wasted time if the expected outcome isn't achieved. Caleb on Daily Consistency Over Distant Goals (00:10:32) - Caleb shares his experience from the Appalachian Trail and job hunting, explaining how focusing on "what can I do today" rather than the overwhelming distant goal made success possible. He emphasizes that consistency in daily actions over time leads to achieving bigger goals. Prophetic Words and Future Planning (00:17:00) - The hosts discuss how prophetic words about the future affect young people's motivation and planning. Both David and Caleb express that while having future vision is important, it must be paired with present action and responsibility rather than passive waiting. The Relationship Between Faith and Work (00:27:42) - The conversation addresses how Christianity requires both relationship with God and active participation. They discuss how genuine faith naturally produces a desire to give yourself fully to the journey, not just hoping for future outcomes without present engagement. Taking Responsibility and Ownership (00:31:02) - David and Caleb explain how they developed their work ethic and sense of responsibility. David discusses storing treasures in heaven and mind transformation, while Caleb reflects on Job 38:3 ("Brace yourself like a man") as a call to take responsibility with love rather than fear. Defining Yourself Through Present Actions (00:39:36) - The host recaps how living fully in the moment while maintaining future goals helps eliminate past baggage and builds value for the future. They discuss how giving yourself fully to the present moment naturally leads to financial and personal success. Final Thoughts: God in the Present Moment (00:42:08) - Caleb shares a powerful realization from the Appalachian Trail: God wasn't waiting for him on the last mountain but was with him every step of the journey. David summarizes by encouraging contentment in the moment and living each day to its fullest potential. X @mission300_

A cancer diagnosis changed everything. When Michael's wife began chemo, time took on a new meaning. The long-term financial plan suddenly felt secondary to the years they still had together. That wake-up call led Michael, then 57, to retire a full decade earlier than planned, trading more income for more life.In this conversation with James, Michael shares the mindset shift that made him walk away from a thriving career and a team he loved leading. He opens up about the guilt of leaving, the relief that followed, and the realization that a company replaces you faster than you think.They also explore how a lifetime of small, consistent choices (early saving, investing through dividend reinvestment plans, and living below his means) gave Michael the freedom to say yes when life demanded it most. Now, his days are wide open: hiking sections of the Appalachian Trail, rediscovering old hobbies, and savoring the quiet moments that used to rush by.It's an honest look at what happens when money finally becomes a tool for time, not the other way around.Want to be a guest on James' show to help others by sharing your story? Complete this form: https://vwo3759x8i7.typeform.com/to/IwyScIeR-Michael is not a client of Root Financial Partners, LLC and received no compensation for participating in this video. His statements reflect his own opinions and experience and are not indicative of any specific client's experience and are not a guarantee of results. No cash or non-cash compensation was provided, and no material conflicts are known.Advisory services are offered through Root Financial Partners, LLC, an SEC-registered investment adviser. This content is intended for informational and educational purposes only and should not be considered personalized investment, tax, or legal advice. Viewing this content does not create an advisory relationship. We do not provide tax preparation or legal services. Always consult an investment, tax or legal professional regarding your specific situation.The strategies, case studies, and examples discussed may not be suitable for everyone. They are hypothetical and for illustrative and educational purposes only. They do not reflect actual client results and are not guarantees of future performance. All investments involve risk, including the potential loss of principal.Comments reflect the views of individual users and do not necessarily represent the views of Root Financial. They are not verified, may not be accurate, and should not be considered testimonials or endorsementsParticipation in the Retirement Planning Academy or Early Retirement Academy does not create an advisory relationship with Root Financial. These programs are educational in nature and are not a substitute for personalized financial advice. Advisory services are offered only under a written agreement with Root Financial.Create Your Custom Strategy ⬇️ Get Started Here.Join the new Root Collective HERE!

Become a Distance to Empty subscriber!: https://www.patreon.com/DistancetoEmptyPod Check out Mount to Coast here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mounttocoast.com/discount/Distance⁠⁠⁠⁠⁠⁠⁠⁠⁠Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you!In this episode, Troy Croxdale shares his incredible journey of completing the Triple Crown of hiking, which includes the Appalachian Trail, Pacific Crest Trail, and Continental Divide Trail. He discusses the challenges he faced, the mindset required for such an endeavor, and the importance of community support. Troy also reflects on his experiences with ultra marathons, the differences between racing and thru-hiking, and his future goals after completing this monumental achievement.

This week on the Free Outside Show I pulled together a best of episode featuring some of the most memorable moments and conversations from the past year. These are the clips that stuck with me long after we hit stop on the recorder.You will hear Warren Doyle talk about the mindset he has carried through more than eighteen thru hikes of the Appalachian Trail. John Kelly talks about training for multi day efforts with a start up and a family. Bryce Brooks and I talk about owning the livestream. Alyssa Clark talks about building resilience and what she learned chasing big goals across multiple disciplines.Allison Mercer brings the questions right after the Appalachian Trail record and some early thoughts on FKT of the year. Katie Gunvalson dives in the success and failure of adventure. And Jeff Browning gives us some chaffing tools.It is a mix of stories, lessons, and moments that show why these conversations matter and why the people behind them keep shaping this community. This episode is a look back at the voices that defined the year and a reminder of why I love making this show.Subscribe to Substack: http://freeoutside.substack.comSupport this content on patreon: HTTP://patreon.com/freeoutsideBuy my book "Free Outside" on Amazon: https://amzn.to/39LpoSFEmail me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.comWatch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outsideWebsite: www.Freeoutside.comInstagram: thefreeoutsidefacebook: www.facebook.com/freeoutside

Today's episode is a fun one. We're hanging out with friend of the pod, ultra‑runner Michael Wardian. If you've been following along, you might remember we teamed up with Mike a while back to create an audio drama about his run at Badwater 135 — called “Inferno.” When we launched Running Buddies, he was all in, so it's always great to reconnect. This time, we tagged along for a run through the streets of Arlington with one of the true legends in the running world.Mike's story is wild. He's knocked out the Appalachian Trail, pulled off seven marathons on seven continents in seven days, and somehow balances all that with being a dad, an international ship broker, and a competitive athlete across different sports. Pickleball anyone?We got into his training routine, what's next on his fitness horizon, and even his plan to row across the Atlantic (yup, you heard that right). He opened up about his philosophy on running, what fuels his competitive drive, and how he stares down fear.The big takeaway? Mike keeps coming back to consistency, setting goals, and chasing adventure. And for anyone just starting out, his advice is simple but powerful: make your commitments public — it keeps you accountable.Follow Mike on Instgram @mikewardianSupport the showRunningScaredMedia.comVisit our shop to purchase our jogcasts and other merchEmail us at: therunningscaredpodcast@gmail.comFollow us:Instagram @runningscaredmediaJoin our FB Running Group

Stu Levitan welcomes Cary Segall  for a conversation about his engaging new book A Talk in the Woods: Voices Along the Appalachian Trail (Back Burner Books), recounting stories of the people he met along the world's longest hiking-only trail. Built by the Civilian Conservation Corps in the mid-1930s, the 2,197.4-mile Appalachian Trail runs through 14 states, from Springer Mountain in Georgia to Mount Katahdin in Maine. More than three million people hike segments each year; fewer than one thousand earn the designation of thru-hiker, walking the entire trail within fifty-two weeks. Cary Segall set out in 2014 to become a thru-hiker, but  soon took such enjoyment talking to his fellow hikers -- most with trail names like Deacon, Northstar, Birdman, Gearhead, Leave No Tracy, Mama Bear and the Cubs --that he took the time to interview them; every so often, he'd use the computer at a public library the trail was passing to write their stories. That slowed him down, so he only got to New York that first year; illness, injury and bad weather stymied his efforts in 2015-2017, but he finally summited in 2018. Impressive and no doubt satisfying, but nowhere near as extraordinary as what Segall, 75, accomplished on Nov. 9  – completing the Madison Marathon 26 days after a UW doctor replaced his defective aortic valve. That was on top of about 80 prior marathons in  31 states, plus a record 44 straight 20-mile Syttende Mai races. Segall began his racing and writing careers at Green Bay East High School, where he ran cross-country and was sports editor of the Hi-Light newspaper. He was also both a stringer and delivery boy for the Press Gazette, and delivered Vince Lombardi's Sunday Milwaukee Journal. Before joining the State Journal, Segall applied his UW degree in wildlife ecology as a ranger-naturalist for the National Park Service, and his UW law degree as a public interest environmental lawyer before quitting to raise his newborn son Craig, with whom he would later do much hiking.  

What happens when you stop waiting for permission and start chasing wild, audacious goals? That's exactly what we unpack in this powerhouse episode with Mike Wardian—elite endurance athlete, record-setting runner, and all-around inspiration. From running across the United States to setting a fastest known time (FKT) on the Appalachian Trail for his age group, Mike shares the mindset behind tackling the unimaginable. But this conversation goes beyond races and records. Mike opens up about what fuels his drive, how he builds resilience through repetition, and how he balances his career, family, and love for adventure. Whether you're prepping for your first 10K or dreaming of rowing solo across the Atlantic (yep, that's on his calendar too), there's something here for everyone chasing big goals.

This is indeed the season for hearing from successful thru-hikers, and we have another one joining us today. Jennifer Cole, or Indy 5, was looking for a great adventure and a bit of independence. She certainly found both on the Appalachian Trail. She has been a stay-at-home-mother to five children over the years, and decided to hike the AT back in 2015, planning ahead ten years for the last of her children to graduate. True to her word, she hit the trail earlier this year and reached Katahdin at the end of September. You can see more of Jennifer's on-trail photos on Instagram at https://www.instagram.com/jenniferwcole/ and on Facebook at https://www.facebook.com/jennifer.whitlowcole We also hear the second installment of my accountability blog, covering my preparation for my own hike on the AT in March next year. Writing this has focused and encouraged me more than I ever thought it could. I'm always happy to hear from any of you who have suggestions on how I could improve what I'm doing, so email me at steve@hikingradionetwork.com if you can help. I used my hike last year on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I've been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting https://parentingmattersfl.org/eventer/hike-with-steve-empowering-parents-one-step-at-a-time/edate/2024-04-15/. I hope you want to support this critical mission. Don't forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at https://www.youtube.com/watch?v=wA8ImK4qpNc&list=PLu8u88nsJtgWZxT8DLwEW2yXcz4gT6HXs There, you'll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I'm sure several of you say, "I could do that. I've got an awesome story to tell." You're the person we need to hear from. If you'd like to be interviewed on the podcast, just register as a guest on the link below, and I'll be in touch. https://www.hikingradionetwork.com/show/mighty-blue-on-the-appalachian-trail-the-ultimate-mid-life-c/guests/intake/ If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at https://www.hikingradionetwork.com . Additionally, you can join our membership at http://buymeacoffee.com/mightyblue. It's worth checking out what is on offer for you there. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, 3821 Milflores Drive, Sun City Center, FL 33573. Any support is gratefully received. Additionally, you can "Zelle" me a donation to steve@hikingradionetwork.com. Or "Venmo" me at @‌Steve-Adams-105. They both work! If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.

Strange Disappearances and MORE from the Appalachian TrailBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

STRANGE and CREEPY Tales from the Appalachian TrailBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

On today's In Focus, we celebrate Flagg Mountain, the official southern terminus of the Pinhoti Trail, which connects to the renowned Appalachian Trail.

It had been exhausting. It had been challenging. But Emma Gatewood refused to give up on her dream to solo thru-hike the Appalachian Trail. So? She kept going. As she hiked, media outlets chronicled her journey. They dubbed her Grandma Gatewood. When she finished, Emma became the first woman to solo thru-hike the 2,168 mile Appalachian Trail. But Grandma Gatewood's hiking days were far from finished. Remember, kids, history hoes always cite their sources! For this episode, Norm pulled from: Brown, Andrew. “Skyline Trail from Maine to Georgia.” National Geographic, August 1949. Huston, Peter, dir. Trail Magic: The Grandma Gatewood Story. 2015. https://vimeo.com/ondemand/237744. Montgomery, Ben. Grandma Gatewood's Walk: The Inspiring Story of the Woman Who Saved the Appalachian Trail. Chicago Review Press, 2016. New York Times. “Overlooked No More: Emma Gatewood, First Woman to Conquer the Appalachian Trail Alone.” October 7, 2021. https://archive.is/kp2au. Are you enjoying An Old Timey Podcast? Then please leave us a 5-star rating and review wherever you listen to podcasts! Are you *really* enjoying An Old Timey Podcast? Well, calm down, history ho! You can get more of us on Patreon at patreon.com/oldtimeypodcast. At the $5 level, you'll get a monthly bonus episode (with video!), access to our 90's style chat room, plus the entire back catalog of bonus episodes from Kristin's previous podcast, Let's Go To Court.

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Hi Y'All! I hope today's episode inspires you to "Get Out There and Do it!". My guest, Rand Timmerman and his brother, Ron, both Vietnam War Veterans, decided to walk the 2200 Miles of the Appalachian Trail in their 70's! Rand shares his struggle with Alcohol Addiction and how recovery changed his life to help others. His story is one of resilience, redemption and the human spirit's power to rise again-AT ANY AGE! Purchase Rand's Book, "A Spiritual Passage" to read all about the fascinating trail walk, available at all bookstores. Reach out to Rand at: www.randtimmerman.com Or Contact your host Maureen: www.lifecoachmaureen.com#randtimmerman #Vietnamveteranstory #inspirationallifejourney #hikingtheappalachiantrail #personalgrowthpodcast #latelifetransformation #ineverknewbutmydogdidpodcast #lifecoachmaureenBecome a supporter of this podcast: https://www.spreaker.com/podcast/i-never-knew-ink-but-my-dog-did-by-lifecoach-maureen--5602763/support.

DANGERS of the APPALACHIAN TRAIL with Steve StocktonBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

MORE Dangers of the Appalachian TrailBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

CREEPY Stories and Legends from Along The Appalachian TrailBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

This week, we're honored to welcome Austin Whitehead from Salt Lake City, Utah, who made a pivotal decision 15 years ago that would shape the entire trajectory of his life. Growing up in suburban Charlotte, North Carolina, Austin felt the pull of something beyond the traditional path: a calling to step away, explore, and discover who he truly was before diving into college.Austin takes us on a journey through his transformative gap year, from that first step onto the Appalachian Trail as an 18-year-old, to working on organic farms in the Italian Dolomites, to returning as a caretaker at a legendary trail hostel. He describes those pivotal moments: breathing in the mountain air, finding simplicity in the rhythm of walking, and meeting people from all walks of life. These experiences gave him the context and confidence to pursue a life aligned with his deepest values.In this episode, we explore the profound power of the intentional pause, the difference between falling behind and gaining clarity, and how Austin's deliberate choice to take a gap year became an accelerator rather than a detour. Join us for a deep and moving conversation about listening to your inner compass, the medicine of moving your body in nature with others, and what it truly means to figure it out as you go, one adventure at a time.

Fresh off her course record at Javelina 100, Tara Dower joins Sally in a great conversation! Enjoy! Other Episode Highlights:40 days 18 hours 6 min to break the AT FKT in 2024Growing up playing soccer & rugby in college Gained mental toughness from a drill sergeant in the army (her brother) Inspired by a documentary in college - Appalachian Trail thru hikers in 2013Anxiety attack in 20172019 through hiked Appalachian TrailFrom chasing a title to enjoying the journey on the AT5 months and 10 days - first time in 2019 thru hikingCheez its and gushers for nutrition! Candy Mama nickname originationMountains to Sea 1,175 milesFirst 100 mile race in 2021The meaning of TaraDNF at Mammoth helped her prepare for JavelinaJavelina 100 RecapConnect with TARA at: Website: www.tara-treks.comYouTube: @taratreksIG: @tara.dowerPodcast: @dnf.diariesAll links, discounts, and ways to support the podcast are here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sally McRae Strength App⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Podcast YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sally McRae YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Merch ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bare Performance Nutrition⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Code: SALLY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose Strong Strava Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Episode Sponsors:Lagoon Sleep: Go to ⁠⁠lagoonsleep.com/CHOOSESTRONG⁠⁠ for 15% off your first purchaseJanji: Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠janji.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠and use code CHOOSESTRONG for 10% offBonCharge: Go to boncharge.com and use coupon code SALLY to save 15%Mud/WTR: Head to mudwtr.com/STRONG and grab your starter kit! For a limited time, our listeners get up to 43% off your entire order

Tumbles and Cranky finally did it. They hit the big 1000 miles of their 8 year Appalachian Trail journey. Only 1200ish miles to go! Western Virginia provided this trip with trails, mills, and Buc-ees. 

Beware: This conversation includes a discussion of alcoholism and suicide. At 72, most people are slowing down. But for Rand Timmerman, life's greatest challenge — and greatest healing — came on a 2,000-mile trek through the Appalachian Mountains. A Marine, lawyer, and recovering alcoholic, Rand set out with his 71-year-old brother to walk, reflect, and rediscover what really matters. This is a story about endurance, faith, and the long road home.Want to be a guest on Stories from Real Life? Send Melvin Edwards a message on PodMatch, here. Rand Timmerman's websitewww.podcastreallife.com storiesfromreallife.substack.com Get full access to Melvin E. Edwards at storiesfromreallife.substack.com/subscribe

STRANGE Appalachian TrailBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

In this milestone episode, Julie and David Bullitt reflect on their journey through 50 episodes of Conversations for Couples. From matchmakers to marriage therapists, Golden Bachelor celebrities to international couples, they've welcomed 41 guests from around the world to share insights on love, sex, grief, parenting, etiquette, fashion, and everything in between. You'll hear them revisit some of the most memorable moments—from arranged marriages and Appalachian Trail love stories to etiquette lessons and yoni massages. They also highlight guests like Joan Vassos, Sydnée Sadick, Andrea McGinty, and Susan Bratton, and share what they've learned from each. Whether you're a long-time listener or new to the show, this episode offers a heartfelt recap, meaningful takeaways, and a few laughs (and barks from Archie the dog) along the way.

Emma Gatewood was embarrassed. Her first attempt at solo hiking the Appalachian Trail had been a disaster. But she was nothing if not determined. So, Emma tried again. On her second attempt, the 67-year-old grandmother was better prepared. Although the trail proved challenging, she kept going. Soon, the media took notice. If she completed the 2,000+ mile hike, Emma Gatewood (aka Grandma Gatewood) would become the first woman to solo thru-hike the Appalachian Trail. Remember, kids, history hoes always cite their sources! For this episode, Norm pulled from: Brown, Andrew. “Skyline Trail from Maine to Georgia.” National Geographic, August 1949. Huston, Peter, dir. Trail Magic: The Grandma Gatewood Story. 2015. https://vimeo.com/ondemand/237744. Montgomery, Ben. Grandma Gatewood's Walk: The Inspiring Story of the Woman Who Saved the Appalachian Trail. Chicago Review Press, 2016. New York Times. “Overlooked No More: Emma Gatewood, First Woman to Conquer the Appalachian Trail Alone.” October 7, 2021. https://archive.is/kp2au. Are you enjoying An Old Timey Podcast? Then please leave us a 5-star rating and review wherever you listen to podcasts! Are you *really* enjoying An Old Timey Podcast? Well, calm down, history ho! You can get more of us on Patreon at patreon.com/oldtimeypodcast. At the $5 level, you'll get a monthly bonus episode (with video!), access to our 90's style chat room, plus the entire back catalog of bonus episodes from Kristin's previous podcast, Let's Go To Court.

In this episode we welcome back Appalachian Trail and Pacific Crest Trail thru-hiker Kyle "Shooter" Peltier. Here, he and host Carol "Cheer" Coyne talk about their somewhat tumultuous but transformative thru-hikes on the Appalachian Trail. We also dive into:Real examples of how things can go wrong on trail - and how to keep goingThoughts on the Triple Crown & the best order to hike the 3 trailsThe role of social media for thru-hikers, Post Trail Depression, & much moreConnect With Shooter:⁠⁠Shooter's InstagramHelp fellow hikers find the show by following, rating, and reviewing the podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Connect With THRU-r & Cheer:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join The Trail Family⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Threads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cheer's YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cheer's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Episode Music: "Communicator" by Reed Mathis

The APPALACHIAN TRAIL - Legends Stories and FolkloreBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

I thought I was done racing this year… but apparently Montana had other plans. Two weeks after Allison Mercer introduced me to cross country running, I found myself signing up for the Montana Cup — an annual, statewide, adult cross country throwdown where Bozeman, Missoula, Billings, and the rest of the Montana cities go head-to-head for glory.In this episode, I talk about my first hard 5K in twenty years, how I tried to re-train my calves after the Appalachian Trail, and whether my 35-year-old self can outkick my 14-year-old PR. Spoiler: probably not.But that's not all — I also recap my Halloween weekend crewing at Javelina Jundred, where I became the self-proclaimed Ice Daddy, lost a costume contest as a horse, and ended up pacing a stranger to his first 100-mile finish while dressed as Santa. Because of course I did.There's a life hack, a shout-out to my sponsors, a Blue Jays World Series dream, and an announcement for the return of Month of Jeff and the Jeffrey Awards.So grab a coffee (CS Coffee, obviously), lace up those Janji shorts, and join me for another chaotic, slightly overcaffeinated episode of the Free Outside Show.Chapters00:00 The Montana Cup and Cross Country Racing02:41 Post-Appalachian Trail Recovery and Training05:55 Halloween Race Experience and Costumes11:25 Pacing a Runner and Celebrating Success14:07 Life Hacks and Upcoming EventsSubscribe to Substack: http://freeoutside.substack.comSupport this content on patreon: HTTP://patreon.com/freeoutsideBuy my book "Free Outside" on Amazon: https://amzn.to/39LpoSFEmail me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.comWatch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outsideWebsite: www.Freeoutside.comInstagram: thefreeoutsidefacebook: www.facebook.com/freeoutside

Jeff “Legend” Garmire is one of the best endurance athletes in the sport; having a long list of accomplishments such as setting self-supported FKT's on the JMT, AZT, CT, and a ton of wins and podium finishes at ultras, his insight is always worth listening to.And recently, he just accomplished the FKT for the self-supported crossing of the Appalachian Trail and beat the previous record by 4 hours.In this episode, Jeff shares:How to handle life after accomplishing a massive goal (and combat post-goal blues)How to train for extremely long efforts, such as a long FKTHow self-awareness can help you live the life you want toTips to problem solve in the middle of ultras when things go wrongCrazy stories from the FKT attempt (such as seeing two left shoes in a drop bag And much more!Jeff is also the podcast host of The Free Outside Podcast, an author, ultrarunning coach, filmmaker, and one of the most prominent voices in ultrarunning. Check out his content if you're looking for more inspiration.Huge thank you to Jeff for coming on the show!SHOW LINKS:Jeff's links to his podcast, content, and offerings: https://linktr.ee/thefreeoutsideJeff's website: https://www.freeoutside.com/Jeff's Instagram: https://www.instagram.com/thefreeoutside/Register for our race, The Desert Peak Ultra 100K + 50K at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠desertpeakultra.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.theeverydayultra.com/group-coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Book a free call here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with one of our coaches to see if we are a good fit!Follow Joe on IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/joecorcione/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Everyday Ultra YouTube Channel:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get your FREE TrainingPeaks account to track, plan, and analyze your training easier at trainingpeaks.com/everydayultraTry PlayOn Pain Relief Spray at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠playonrelief.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Bear Butt Wipes and get 10% off your order with code EVERYDAYULTRA at bearbuttwipes.comTry Janji apparel and get 10% off your order with code EVERYDAYULTRA at Janji.com

Welcome back, Lurkers, to another bone-chilling stretch of our Haunted Trail series — where we trek the Appalachian Trail and uncover the dark legends, ghostly encounters, and mysterious disappearances that haunt its rugged path.In this episode, we pick up our journey at Flume Gorge in Franconia Notch, a place of breathtaking beauty — and unsettling energy. From there, we follow the trail north through the White Mountains, where the wilderness grows darker and the legends more chilling. Further along, the trail winds near the Presidential Range, where storms strike without warning — and where stories of spectral hikers, phantom lights, and the doomed climbers of Mount Washington blur the line between myth and memory.Finally, our journey descends toward the towns of Gorham and Berlin. This northernmost stretch of New Hampshire's trail holds secrets that refuse to rest.So lace up your boots and keep your lanterns close — because on this leg of the Haunted Trail, every gust of wind and flicker of light could be something… or someone… watching from the trees.

When Emma Gatewood set off on the Appalachian Trail, she didn't look like much of a hiker. She was 67 years old. She wore a pair of Keds. She had no training. But she figured that wouldn't matter. An article in National Geographic magazine claimed that anyone in “normal good health” could hike the 2,169-mile trail. The article was misleading, but Emma persevered. In 1955, “Grandma Gatewood” became the first woman to complete a solo hike of the Appalachian Trail.  In this episode, we learn what Emma overcame, including domestic violence and sexual abuse, before she set foot on the trail.  Remember, kids, history hoes always cite their sources! For this episode, Norm pulled from: Brown, Andrew. “Skyline Trail from Maine to Georgia.” National Geographic, August 1949. Huston, Peter, dir. Trail Magic: The Grandma Gatewood Story. 2015. https://vimeo.com/ondemand/237744. Montgomery, Ben. Grandma Gatewood's Walk: The Inspiring Story of the Woman Who Saved the Appalachian Trail. Chicago Review Press, 2016. New York Times. “Overlooked No More: Emma Gatewood, First Woman to Conquer the Appalachian Trail Alone.” October 7, 2021. https://archive.is/kp2au. Are you enjoying An Old Timey Podcast? Then please leave us a 5-star rating and review wherever you listen to podcasts! Are you *really* enjoying An Old Timey Podcast? Well, calm down, history ho! You can get more of us on Patreon at patreon.com/oldtimeypodcast. At the $5 level, you'll get a monthly bonus episode (with video!), access to our 90's style chat room, plus the entire back catalog of bonus episodes from Kristin's previous podcast, Let's Go To Court.

In an alternate timeline, we might have been watching Kevin Nealon as Sam Malone on Cheers rather than Ted Danson! Kevin joins Ted to talk about why he's glad things didn't go that way, his journey to Saturday Night Live stardom, meeting his wife Susan Yeagley, and why he's joining an effort to conserve the Appalachian Trail. Take a moment to sign the petition at TakeAHikePetition.org.Like watching your podcasts?  Visit http://youtube.com/teamcoco to see full episodes.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dave and Chuck the Freak talk about a woman struck by lightning while brushing her teeth, Dave’s foot in mouth comment at wedding over the weekend, Trunk or Treating is starting to replace Trick or Treating, Hurricane Melissa grew to Category 5, Louvre heist suspects arrested, ambulance stolen with patient still in back, DoorDash driver tries to help family who ends up stabbing him, man pointed gun at teen who ding-dong-ditched him, 100 gallons of coconut lotion spilled, oldest woman to hike Appalachian Trail, woman who farts during sex calls in to defend herself, World Series, update on NBA gambling scandal, Pittsburgh Steelers cruise cancelled, deepfake Elton John video, Selena Gomez new face?, Katy Perry and Justin Trudeau officially a couple, Meghan Fox and MGK back together, Miami Vice movie, Netflix putting Stranger Things finale in theaters, camera catch suspects having sex before breaking and entering at restaurant, guy filmed himself fleeing police and posted online, woman charged with credit card theft after identifying herself online, man put lit cigar in bank tube, woman drove wrong way into car wash, snake slithered into vehicle at drive-thru, woman believes fridge exposed BF’s cheating, tattoos people regret, guy tried to hide from cops in Taco Bell freezer, guy says he was stabbed by syringes when he sat down on a Walmart toilet, woman attacked by bird in Australia, pushback against self-checkouts, dog trapped in boulder saved, Chick Fil A vending machine, man spotted diamond at Diamond State Park, and more!

A trio of hikers along the Appalachian Trail hear distant screams in the night... Patreon: ⁠patreon.com/thewarningwoods/⁠ Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thewarningwoods.myshopify.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Written and narrated by Miles Tritle NOTE: The Warning Woods contains stories which include horror elements of all varieties. These may include, but is not limited to, graphic violence, murder, suicide, drug use, human and/or animal death, and other topics some viewers may find upsetting. Keep this in mind when choosing to listen.⁠ Social:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/thewarningwoods⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.thewarningwoods.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.milestritle.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Copyright 2025 Miles Tritle The Warning Woods podcast contains original works of fiction. Some of the locations within the stories may be real, but the characters and events are entirely fictional. Any resemblance to real individuals, groups, organizations, or events, unless otherwise specified, is entirely coincidental. Any names or titles belonging to real individuals, groups, or organization are not used intentionally unless otherwise specified. Learn more about your ad choices. Visit megaphone.fm/adchoices

Strange Disappearances and MORE along the Appalachian TrailBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

CREEPY Campfire Stories from the Appalachian TrailBecome a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Send us a textThis is an updated version of an episode from April 2021 that discussed several murders that occurred along the Appalachian Trail, a hiking trail in the eastern US.E-mail me at Pugmomof1@gmail.com; visit me on Instagram as True Crime University_ or join our Facebook group, True Crime University Discussion GroupTrue Crime University is part of the Debauchery Media Network. Visit all our podcasts at welcometothedebauchery.comResources: Wikipedia, murderpedia, adventurepossible.com, greenbelly.com, whiteblaze.net, masslive.com, wbir.com, criminalmindswiki, People, fox23.com, coldcasene.org, doh.nh.gov, fbi.gov, appalachiantrailhistory.orgJoin our Patreon for only $2 a month! Patreon.com/TrueCrimeUni... Teacher's Pet tierJoin our Patreon for only $2 a month! Patreon.com/TrueCrimeUni... Teacher's Pet tier

One month after setting the Appalachian Trail self-supported FKT, I'm in a strange place—floating between accomplishment and uncertainty. This episode isn't about miles or records; it's about what happens after.I talk openly about trying to find purpose once the goal is over—navigating sponsorships, self-worth, and the emotional fallout of chasing something so all-consuming. The trail stripped everything away, forcing me to feel emotions raw and real—anger, joy, sadness, pride—and now I'm learning how to carry those lessons into real life.It's honest, messy, and probably a little too relatable. If you've ever finished something big and thought, now what?, this episode is for you.Chapters00:00 Navigating Post-Trail Uncertainty02:58 Emotional Processing on the Trail05:51 The Importance of Internal Validation09:09 Carrying Forward Emotional Lessons12:02 Finding Direction Amidst ChaosSubscribe to Substack: http://freeoutside.substack.comSupport this content on patreon: HTTP://patreon.com/freeoutsideBuy my book "Free Outside" on Amazon: https://amzn.to/39LpoSFEmail me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.comWatch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outsideWebsite: www.Freeoutside.comInstagram: thefreeoutsidefacebook: www.facebook.com/freeoutside

Content note: This episode includes frank discussion of sex, pornography, and religious control.Author Ben Crawford spent decades inside a tight church network where life, money, and meaning were all centralized. When he started sharing his life on YouTube and telling the truth in 12-step rooms, the system pushed back. He lost community, business ties, and friends. He also found something bigger: a voice, a marriage that's alive, and a way of connecting that doesn't hide behind ideas. This is a conversation about escaping control, learning vulnerability, and why honesty beats “accountability” every time.Topics we coverPreaching vs sharing: why ideas felt safe and intimacy didn'tThe men's “accountability” script and why it blocks connectionWhat 12-step groups modeled: clear truth, no fixing, real safetyThe “cult continuum” and how control shows up in everyday church lifeGrading communities by behavior, not labelsChoosing where to be authentic and where to hold boundariesBen's love story with Cami and the surprising payoff of telling the truthWhy listenIf you've felt the gap between what your community promised and what it delivered, or if you've tried to change people with ideas and missed the chance to actually bond, this episode gives language and practices for a different way forward.About BenBen Crawford is the author of the bestselling 2000 Miles Together: The Story of the Largest Family to Hike the Appalachian Trail and has been featured on Good Morning America and NPR's This American Life. Formerly entrenched in fundamentalist religion and once at the helm of one of the world's largest blackjack teams (profiled in the documentary Holy Rollers: The True Story of Card Counting Christians), Ben brings a singular perspective to faith, risk, and reinvention. Retired in his 30s, he's a prolific YouTuber with 1,000+ uploads, and he now finds joy in poker and marathon running—with his six kids often along for the mile markers.LinksBen's book: The Courage to Share (affiliate link)Ben's YouTube family channel: https://www.youtube.com/@FightforTogether

Today's environmental recording captures the sound of an area within Forest Park that few people gave much thought to, until a headline grabbed their attention 21 years ago.In 2004, a pair of off-trail endurance runners came across a father and daughter living in a dugout shelter in Portland's 5200 acre Forest Park. They had been living there for four years.Upon discovery, police were dispatched for a wellness check. Eventually one officer helped the two resettle on a horse farm where the father, Frank, worked and they attended the local church. They left the farm after about a month, never to be heard from again. Their story inspired Peter Rock's 2009 fictionalized novel My Abandonment, which was adapted into the acclaimed 2018 film Leave No Trace.When first discovered, Frank was 53 and Ruth was 12. Their makeshift home was constructed on the side of a steep hill, not far from where this recording was made. Inside the shelter were encyclopedias, a bible, toys, a doll, sleeping bags. Nearby was a planted vegetable garden and a water catchment structure.“But how could a 53 year old father with a 12 year old daughter survive in this thick, dense forest for four years?” asks a reporter as he bushwhacks down a brushy hillside in a 2004 segment for KATU news. “Well, police say Frank's a smart guy, college-educated. He's also an ex-marine who served two tours in Vietnam.”The reporter concludes, “So why would a father with no job, but a $400 a month disability check, hide in the forest? Those that saw them on their weekly walks out of the woods to church, the library and to buy food say it was a father's fear society might separate him from the one he loves.” Amateur mystery detectives on Reddit wanted to know more. Based on the few details in the 2004 news stories, they placed the father, Frank Trecarten, in articles 20 years prior in 1984, describing a manhunt for a mountain man or “survivalist”, in Quebec and New Hampshire after allegations of desecrating an church altar and attempted arson. Then in 2005, log books for Appalachian Trail hikers signed by “Mountain Man” and “Miss Mountain Dew”—believed to be trail names for Frank and Ruth—were discovered. A photo corroborates the placement with the identifying note: Frank “Trefcarten”. Most recently, in 2013, the name Frank Treecarten reappears in articles outlining a flare gun shooting assault in Concord, New Hampshire, where it appears Frank was charged with two felonies and held on $8,000 bail. The verdict in the case is unknown.These details paint the story in a more acute light, potentially revealing a decades-long pattern of living on the fringes, possibly exacerbated by PTSD.I re-watched Leave No Trace and listened to the My Abandonment audiobook. Although the movie is adapted from the book, they diverge significantly, especially approaching their conclusions. The book is decidedly more tragic, while the movie hits a more optimistic note. The optimist in me wants the film to be closer to the truth. One can't help but wonder about Ruth, who would be in her mid 30's now, and Frank, now in his mid 70‘s. If amateur investigators are to be believed, Ruth is now married and living in Oregon. Another thing that I noticed and appreciated in the film was how sparse the score was. It was barely there. It inspired me to further pare down my own future scores, letting the soundscape “take solos”. Additionally, a lot of films get the wildlife sounds wrong, but this was better than most. Varied Thrush, and Northern Pygmy Owl stood out to my ear. I don't remember hearing Pacific Wren though; a true soundmark of Forest Park. That late May morning I sat in the middle of the Maple Trail above Saltzman Creek. No one passed by. The trail had been closed for some time following bridge damage. Portions of steel decking were broken off and the railing remained squashed from the impact of a fallen tree. While there, I made an oil pastel drawing while soaking up the tranquil setting. I also made a half-hearted attempt to scout around looking some clue of a former habitation; a whisper trail, a depression. Then it occurred to me that I really didn't know precisely where to look. That ridge or this ridge? It seemed pointless, really. Perhaps the reason that this story still looms so large in imaginations is because it makes us confront how estranged we truly are from the old ways: living light in the woods, not too far removed from hunting and gathering. We don't really hear these kind of narratives in the USA anymore. We are aghast to discover that a father and daughter did so, undetected, for four years in a city nature park. It defied expectation. I wonder what this says about us; about the velocity and trajectory of civilization? I don't have any conclusions of my own to offer. All I know is a young person, I spent nights discretely camped at a few dubious spots while cycling across the USA. You definitely sleep lighter. I can't imagine that kind of background anxiety over the long term.My score attempts to hold these two things in tension: the wonder and a the discomfort of living outdoors, close to the land, peering into its wildness.Thanks for listening and reading. Saltzman Creek is available under the artist name Listening Spot on all streaming platforms today Friday, October 24th, 2025. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit chadcrouch.substack.com/subscribe

James Dalberto, or Nomad, joins the podcast today. James has been an RV'er for the past few years, earning a living as a “starving artist” (his words) all over the country. This year, he decided to mix it up a bit and headed out onto the Appalachian Trail for a thru-hike. On the way, he fell back in love with the hiking community he discovered last year, and even found time to provide his fellow hikers with some trail magic of his own. You should check out James's work on his Etsy site, at TheWandererGoods - Etsy and on Facebook at James Dalberto and The Wanderer Goods . I used my hike last year on the South West Coast Path in the UK to help raise money for my absolute favorite charity, Parenting Matters, on whose board I've been privileged to serve for over a decade. You can learn more about the hike and the organization–and donate–by visiting Hike with Steve - Empowering Parents, One Step at a Time | Parenting Matters %. I hope you want to support this critical mission. Don't forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at Woods Hole Weekend - Trailer There, you'll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I'm sure several of you say, “I could do that. I've got an awesome story to tell.” You're the person we need to hear from. If you'd like to be interviewed on the podcast, just register as a guest on the link below, and I'll be in touch. Come on the show! If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at Hiking Radio Network . Additionally, you can join our membership at Steve (Mighty Blue) Adams. It's worth checking out what is on offer for you there. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, 3821 Milflores Drive, Sun City Center, FL 33573. Any support is gratefully received. Additionally, you can “Zelle” me a donation to steve@hikingradionetwork.com. Or “Venmo“ me at @‌Steve-Adams-105. They both work! If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.

Welcome back to Disaster Strikes! In this episode of The Crux podcast's biweekly segment, Disaster Strikes, hosts Julie Henningsen and Kaycee McIntosh delve into the heartbreaking tale of 66-year-old Geraldine Largay, a retired Air Force nurse, who tragically lost her life on the Appalachian Trail in 2013. Despite Jerry's extensive hiking experience, her poor sense of direction led to her getting lost just two miles off the trail. The ensuing search operation became one of the largest in Maine's history. Gerry survived alone for 26 days, documenting her struggle in a journal. Her final entries became poignant messages to her family. Gerry's story has since prompted improved safety and navigation education within the hiking community. This episode examines how her ordeal underscores the thin line between adventure and tragedy while highlighting the importance of preparedness and the enduring power of love. 00:00 Introduction to Disaster Strikes 01:02 The Story of Geraldine Largay Begins 02:19 Jerry's Journey on the Appalachian Trail 04:13 The Tragic Turn 11:58 The Search Efforts 14:02 Jerry's Final Days 20:13 Lessons Learned and Legacy 28:15 Conclusion and Final Thoughts Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of The Manufacturing Culture Podcast, Jim sits down with Chris Humphrey, Business Development Manager at AirPro Fan & Blower Company, to explore how purpose, people, and love of neighbor shape lasting manufacturing cultures. From growing up in a motorcycle dealership to hiking the Appalachian Trail during a “quarter-life crisis,” Chris shares how his journey through machining, engineering, and leadership led him to rediscover the true purpose behind manufacturing — building communities, providing meaningful work, and caring for people along the way.Together, they unpack what culture means beyond the walls of a company, how leadership grounded in empathy can transform performance, and why AirPro's employee-owned model has created one of the most authentic examples of modern manufacturing culture today.What You'll Hear:Chris's early years in machining and how vocational education shaped his careerThe “quarter-life crisis” that changed his perspective on work and purposeWhy every manufacturing job supports six others and how that drives community impactLessons from the rifle industry on culture, stress, and leadershipHow AirPro Fan & Blower built a thriving employee-owned culture around love of neighborThe difference between condemning managers and leaders who come alongsideWhy culture, not compensation, is the real key to long-term retentionHow manufacturing can reclaim its image and attract the next generationThe future of manufacturing through technology, AI, and purpose-driven leadershipKey Quotes:“Manufacturing supports my community. That realization changed everything for me.”“Love of neighbor is a culture driver. It changes how you lead, how you sell, and how you care for people.”“People remember who you are, not just what you did.”“When a company puts care at the center, success takes care of itself.”Topics Covered:Manufacturing culture, leadership, purpose, employee ownership, community, vocational education, business development, supply chain, culture change, mentorship, AI in manufacturing, future of work.Jim's Take:Chris's story is a reminder that culture isn't a policy — it's people caring for each other. His journey from shop floor to business development shows how purpose evolves but never disappears when it's built on the right foundationMed Device Boston — The go-to med tech sourcing and education expo, September 30th–October 1st at Boston's BCEC. Explore the next generation of medical device innovation at meddeviceboston.com.

Become a Distance to Empty subscriber!: https://www.patreon.com/DistancetoEmptyPod Check out Mount to Coast here: ⁠⁠⁠⁠⁠⁠⁠https://mounttocoast.com/discount/Distance⁠⁠⁠⁠⁠⁠⁠Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you!Join us on "Distance to Empty" as we dive into the incredible journey of Jeff Garmire, a seasoned ultra-runner and adventurer. Fresh off his Appalachian Trail self-supported FKT, Jeff shares his experiences of pushing beyond limits, the mental and physical challenges of long-distance trails, and the unique blend of intrinsic and extrinsic motivations that drive him. From the intricacies of planning resupplies to the emotional highs and lows of ultra-running, this episode offers a raw and insightful look into the world of endurance sports. Plus, hear about Jeff's inspiring fundraising efforts for the Trevor Project and his memorable proposal at the trail's end. Whether you're a seasoned runner or new to the sport, Jeff's story is sure to inspire and captivate.

Very limited notes this month, mainly because I'm away and rushing to get this out on Wednesday evening!! It was an honor to be chosen to present the Saturday evening keynote speech at ALDHA last weekend. I picked my own guests–and subjects–and the event was not only well-attended but also well-received. First up was Mills Kelly, the well-known AT historian and podcast host of the Green Tunnel. Mills shared a story of how close we came to losing our beloved AT shelters back in the 70s. After Mills, Casey Huffman, or Vegas, exemplified community on trail in his own distinctive, articulate, and thoughtful way. He has become a friend since we met on my podcast, and that friendship shone through on the night. Following Casey, I shared a few life lessons I've taken from the trail, before we met Mary Julian, or Pinkie. Mary section hiked the Appalachian Trail over three years, with some unlucky interruptions along the way. She is now a proud member of the ALDHA board. Then, Dennis Newton, the outgoing ALDHA co-ordinator joined the show as I surprised him by calling him on stage. It was such a surprise that I didn't even get a photo of him!! I'm delighted that I was asked, and I'm delighted that it is over!!!   

Today on Back Porch, Lisa & Allison kick off a new six-part series Mountains & Valleys, exploring how God meets us in both the highs and lows of life. From Lisa's 50-mile Appalachian Trail hike to Moses' burning bush encounter, they remind us that God's presence is steady, His covenant sure, and our journeys best walked with persistence and community. So grab a pumpkin flavored latte, pull up a chair, we're so glad you joined us!

An Appalachian trail documentary episode featuring 5 unsettling Appalachian trail missing person cases and murders that will leave you feeling watched and alone... ⚠️ Best listened to with headphones in complete darkness ⚠️ 0:00 INTRO 1:47 CASE ONE APPALACHIAN KILLER 17:23 CASE TWO: THE UNSOLVED MURDER OF LOUISE CHAPUT 29:38 CASE THREE: THE DEATH OF SCOTT LILLY - STONEWALL'S LAST STAND 42:02 CASE FOUR: THE IMPOSSIBLE VANISHING OF TRENNY GIBSON 48:18 CASE FIVE: THE SURVIVALIST PARADOX - THE DISAPPEARANCE OF DEREK LUEKING Become an Eeriecast PLUS Member! https://eeriecast.com/plus Background music from one of these sources: Myuu https://www.youtube.com/@Myuu CO.AG Darkness Prevails Epidemic Sound LXZURAY GIMU Get CRYPTID: The Creepy Card Battling Game https://cryptidcardgame.com/ Get our merch http://eeriecast.store/ Join my Discord! https://discord.gg/3YVN4twrD8 Follow the Unexplained Encounters podcast! https://pod.link/1152248491 Follow and review Tales from the Break Room on Spotify and Apple Podcasts! https://pod.link/1621075170 Submit Your Story Here: https://www.darkstories.org/ Subscribe on YouTube for More Stories! https://www.youtube.com/channel/UCh_VbMnoL4nuxX_3HYanJbA?sub_confirmation=1 #AppalachianTrail #Missing #Outdoors Learn more about your ad choices. Visit podcastchoices.com/adchoices