POPULARITY
In this podcast episode, Danny and his friend Joe reunite to dive into Joe's recent adventure as a deckhand on a commercial fishing boat in Bristol Bay, Alaska. Curiosity led Joe to seize the opportunity when his friend's father, who owns a salmon fishing boat, offered him the job. Despite feeling nervous, Joe embraced the chance to challenge himself by undertaking something arduous. The life of a deckhand entailed enduring physically demanding tasks, uncomfortable sleeping conditions, and even resorting to a bucket as a makeshift toilet.Overall, this episode centers on Joe's gripping account of life as a deckhand, highlighting the mental hurdles he encountered. Moreover, the conversation expands to encompass the importance of pushing oneself beyond their comfort zone, as well as embracing intentional living amidst the routines of everyday life. Tune in to gain valuable insights and inspiration to embark on your own transformative journey.Head to the link below to participate in our 5 Day Challenge! https://www.physicaltherapybiz.com/challenge www.physicaltherapybiz.com/applyDo you enjoy the podcast? If so, leave us a 5-star review on iTunes and tell a friend to do the same!Are you a member of our free PT Entrepreneur Facebook Group? If not, head to the link below and join the community!https://www.facebook.com/groups/ptentrepreneur/
Powerlifter Joe Szymanek comes on the Professors of Profit Vlogcast to talk about becoming a children's book author and how everyone could and should! Joe and his book can be found at https://www.linkedin.com/in/joe-szymanek-6a266385/ You can purchase Dr F Scott Feil's Book: PT Educator's Student Debt Eliminator at: https://amzn.to/3LwQm3i Thank you to our Sponsor ICE SHAKER! If you would like to purchase one (maybe with your logo or personal inscription it click our affiliate link here: https://www.iceshaker.com?sca_ref=1740396.84wZ4s14No If you want to BECOME AN AFFILIATE and sell Ice Shaker for your business or clinic and MAKE A COMMISSION, click here: https://af.uppromote.com/iceshaker/register?ref=84wZ4s14No&p=63280 If you'd like to work with Dr F Scott Feil in his Coaching Masterclass on Multiple Revenue Streams, click here: PTEducator.com/Masterclass
Recently, sled work has become very popular with rehab and strength & conditioning. It has been long overdue for this type of training to become as popular as it is, and there are some things that Coach Joe and I felt compelled to discuss regarding sled work. Enjoy!
In today's episode, I get to catch up with my good friend, Joe Szymanek, who I used to co-host the Doc and Jock Podcast with several years ago. Joe currently programs for our remote coaching program at Athletes' Potential in Decatur, Ga, and was in town to meet some clients and build his brand. It is always great to catch up with Joe and I hope you enjoy our conversation!Head to the link below to participate in our 5 Day Challenge!https://www.physicaltherapybiz.com/challengewww.physicaltherapybiz.com/apply PT Everywhere: https://pteverywhere.com/Do you enjoy the podcast? If so, leave us a 5-star review on iTunes and tell a friend to do the same!Are you a member of our free PT Entrepreneur Facebook Group? If not, head to the link below and join the community!https://www.facebook.com/groups/ptentrepreneur/
Coach Joe is an accomplished Olympic weight lifter, CrossFit athlete, author and strength and conditioning coach. He joins F2T to discuss how to optimize training and how important it is to keep it fun. Among other H2F topics, we discuss creatine supplementation, hunting, and mental health among.
On this week's episode, we are excited to be joined by Coach Joe Szymanek! Coach Joe is a phenominal strength and conditioning specialist who does most of the work for our online digital training platform here at Athletes' Potential. We are very fortunate to have the ability to work with Joe and we are excited for you to hear from him on today's episode! Reach out to Joe: Via Instagram: @_coach.joe Via podcast: www.backcountryandbarbells.com/episodes/
In this quick fitness hitter Joe walks you through three drills you can do anywhere to get instant production from your new lacrosse balls. To view the exercises discussed simply tap the links below. https://www.youtube.com/watch?v=mpwb8bjNqc4 (https://www.youtube.com/watch?v=mpwb8bjNqc4) https://www.youtube.com/watch?v=A8KYHWKOOxY&t=30s (https://www.youtube.com/watch?v=A8KYHWKOOxY&t=30s) https://www.youtube.com/watch?v=Bwlpsq5iWDQ (https://www.youtube.com/watch?v=Bwlpsq5iWDQ)
Joe offers up some helpful tips for solidifying your overhead strength, mobility and stability. Check out the show and links below for more info! Leave One Up Press (https://www.instagram.com/p/B78qIIwnie_/) Chin Grip Hangs (https://www.youtube.com/watch?v=A3XsCXJPJcs) Deadbugs (https://i.ytimg.com/vi/LNwvowpVXRc/hqdefault.jpg?sqp=-oaymwEZCPYBEIoBSFXyq4qpAwsIARUAAIhCGAFwAQ==&rs=AOn4CLAG1A25zOP9jzU_BM2BpoKWSkpj0w) Floor Press (https://www.youtube.com/watch?v=IBMMgaYScx8)
What do you get when you mix two fitness- and outdoors-minded dads with two moms who are staunch advocates for boys? A freewheeling discussion that touches on everything from fatherhood to weapons play and the current lack of movement in schools. Janet met Jaremy Day, co-host of the podcast Backcountry & Barbells, when she spoke at an event in Washington state. As a former boy and current dad of 2 boys & a girl, he's all too familiar with the challenges facing boys today. His co-host, Joe Szymanek (pronounced Sh-mon-ek), is also a father. He has three young children (one is a boy) and also teaches middle school. Despite the fact that they are both former boys & current parents of boys, neither Joe nor Jaremy were really aware of the obstacles and challenges that make life difficult for boys -- until Joe discovered Christina Hoff Sommers & The War on Boys via Joe Rogan and Jaremy heard Janet speak. Think about that: we are a culture that pins so much blame on individual boys that even men and boys aren't aware of all of the ways school and society work against boys' interests. All too often, boys, parents & teachers think the problem lies within the boy, without recognizing the many ways we've all contributed to the problem. For instance, in many schools, students who do not have PE that particular day stand or move for less than one hour a day. (Joe actually calculated this out with his students.) Growing children who NEED movement to develop their bodies and minds are denied the opportunity to move and often punished if they do so out of turn. (Raise your hand if your son has ever gotten in trouble for wiggling or squiggling or refusing to stay on the rug in the classroom.) via GIPHY In this episode, Janet, Jen, Jaremy & Joe discuss: The value of outdoors time & play The war on boys How schools contribute to boys' struggles Corporal punishment The influence of coaches Creating a culture of movement (including specific ideas parents & teachers can use at home or in the classroom) Screen time (because a group of parents cannot come together today without touching on screen time!) The plight of high-energy boys Hunting and guns Weapons play Links we mentioned (or should have) in this episode: Backcountry & Barbells -- Jaremy & Joe's podcast StandUpKids.org -- website mentioned at 13:58 NASP -- National Archery in Schools Program Joe Rogan Experience #724: Christina Sommers -- podcast episode mentioned at 5:03 The War Against Boys: How Misguided Policies Are Harming Our Young Men, by Christina Hoff Sommers -- book mentioned at 5:43 Hudson Highlands Nature Museum -- includes the Grasshopper Grove natural playground mentioned around 37:45
Oysters meat, being at attention in all you do, and considering your method of take are discussed in this weeks release. Jaremy Day and Joe Szymanek also consider options to finding focus. If you are near Nisqually WA or passing and interested in checking out Nation Oyster head over to http://www.nationaloyster.com/ (http://www.nationaloyster.com/) Learn more about Base Camp and get your copy by heading over to (http://www.backcountryandbarbells.com/) Find out more about our show sponsor PR Lifting by checking out their website (https://prlifting.com/) . Learn more and support Send-A-Vet by checking out their webpage at (https://www.send-a-vet.org/) .
Welcome to the Backcountry and Barbells Podcast. We are obsessed with the idea of helping all folks train, hunt, and live the best lives possible. We also aim to carry on and inspire best hunting practices and quality training habits for generations to come. Host's Jarmey Day and Joe Szymanek are each experts in their respective niches. Jaremy is a certified hunters safety instructor for the state of Washington and self taught hunter with over 24 years of experience. Joe is a strength and conditioning coach and former CrossFit Games athlete. Together, their experiences are sure to help those with a willingness to learn and eagerness to try increase their preparedness. Listen to their stories, learn from their mistakes, and offer up your own thoughts on their conversations with other experts each week. Expect new content early and often each Monday. Also, for all things Backcountry and Barbells, including training programs and the latest hunting tips, be sure to head over to www.backcountryandbarbells.com.
Joe wrote a book. But not just any book. A book about a little girl who meets a big powerlifter, and realizes that strength is for everyone, and that a simple hello can go a long way. Join me for this episode of Maestro on the Mic where I interview author, Joe Szymanek, and give […] The post MOTM #042: Luci Meets a Powerlifter with Joe Szymanek appeared first on The Movement Maestro.
Today our hosts sit down with Joe Szymanek, an accomplished coach, athlete, and most recently author! Although he has many credentials to his name, and has competed in a high-level in both CrossFit and weightlifting - it's clear immediately that Joe is just as passionate about introducing little ones to movement, strength, and health from an early age. Joe recently authored the book "Luci Meets a Powerlifter" and says... "I developed Luci Meets a Powerlifter with the hope of cultivating an early strength interest in young children and expose them to a fringe sport that could save their life. Strength is for everyone! It also comes in many forms. Read along with Luci as she learns these lessons for herself. Along the way Luci also practices new exercises, discovers a new sport, and makes a new friend." Tune in as our hosts talk to Joe about his career, his passion for helping parents and kids lead healthier and better lives, his new book, and other important topics. Enjoy!
On Episode 93 of the PT Entrepreneur Pdocast I catch up with my old friend Coach Joe Szymanek to talk about his new book Luci Meets A Powerlifter and the process of becoming an author. Joe and I's relationship dates back to my time in the Army. I went to school with his wife and over the years we have been on some pretty awesome adventures together including co-hosting the Doc & Jock Podcast. Today we sit down to talk about the message behind the book, how the idea came about and what the process was like of writing and publishing a book. If you want to learn more about Luci Meets A Powerlifter head over here
WWJD003: Gratitude For Independence Thanks for tuning in! Happy Independence Day & 4th of July if You’re in the U.S. If not, always remember to be grateful for the people who keep you safe and protect the place where you live. Today Jen and I chat about: Gratitude for our protectors A new situation in our lives and how we are processing it thus far Reflection on Joe Szymanek’s conversation about priorities & his legacy Have A great day – Stay tuned for another positive interview next Tuesday! The post WWJD003: Gratitude For Independence appeared first on The Positivity Effect.
[coolcastplayer id="34"] Joe Szymanek, a father, husband, former crossfit games athlete and weightlifting coach is back today to talk more deeply on the power of prioritization and perspective. Joe made a powerful impact on part one of his interview, I encourage you to check that out. If you're interested in learning more about Joe, head over to joesbarbell.com. As a reminder, Joe is also the cohost of the Doc and Joc podcast, a show that bring’s together the expertise of an international recognized physical therapist and a Former CrossFit Games Athlete and Weightlifting Coach. The post 095: Setting The Right Priorities – Joe Szymanek appeared first on The Positivity Effect.
[coolcastplayer id="35"] Joe Szymanek, a father, husband, former crossfit games athlete and weightlifting coach is back today to talk more deeply on the power of prioritization and perspective. Joe made a powerful impact on part one of his interview, I encourage you to check that out. If you're interested in learning more about Joe, head over to joesbarbell.com. As a reminder, Joe is also the cohost of the Doc and Joc podcast, a show that bring’s together the expertise of an international recognized physical therapist and a Former CrossFit Games Athlete and Weightlifting Coach. The post 094: Balance Through Prioritization – Joe Szymanek appeared first on The Positivity Effect.