Podcast appearances and mentions of karissa johnson

On this week's Friday LIVE Nov. 17 from Nebraska Public Media, Andy Hermann, Dave Hughes, and guests have lively conversations about: Chase Hasty The Magician's performance in Holdrege; the next Lincoln Organ Showcase concert with Eldred Marshall; Keri Chryst and the French Connection in Grand Island; Nebraska Trumpet Ensemble concert in Lincoln; Ted Wheeler's new book and appearance; “Loosely Assembled, “ the exhibit curated by Karissa Johnson at WallSpace-LNK; Keri Chryst's residency in Hastings; and Opera Omaha and Nebraska Writers Collective's Poetry & Music Project. Also, poetry from Jessica Poli and a preview of Voices of Omaha's "Messiah" performance.

On this week's Friday LIVE Nov. 17 from Nebraska Public Media, Andy Hermann, Dave Hughes, and guests have lively conversations about: Chase Hasty The Magician's performance in Holdrege; the next Lincoln Organ Showcase concert with Eldred Marshall; Keri Chryst and the French Connection in Grand Island; Nebraska Trumpet Ensemble concert in Lincoln; Ted Wheeler's new book and appearance; “Loosely Assembled, “ the exhibit curated by Karissa Johnson at WallSpace-LNK; Keri Chryst's residency in Hastings; and Opera Omaha and Nebraska Writers Collective's Poetry & Music Project. Also, poetry from Jessica Poli and a preview of Voices of Omaha's "Messiah" performance.

Carrie chats live with Sara Slattery, Whitney Krempin, and Karissa Johnson at Rock 'n' Roll Arizona and the Moms on the Run Runcation Weekend! The group talks about their roles in the industry, how the sport has changed over time for ladies, parenting in sports as kids get older, how they were as athletes, where they'd like to see the sport go, and so much more!

Karissa Johnson has more energy in her pinky finger than you have in your entire body, AND she’s my only friend who has visited all seven continents. She’s a world explorer and teacher who has overcome some major challenges to get where she’s at today, which we dive into in this episode. I promise this one will make you want to dream bigger for your life and probably leave you doing cartwheels everywhere you go today.

In today's podcast, I interview Karissa Johnson, the founder of MomsOnTheRun.com.  She started her career as a personal trainer, but after having 3 kids in the span of 4 years, she realized she needed to work in a different way in order to spend more time with her family, so she launched Moms on the Run to help women of all ages improve fitness, fun & friendship.  Since 2012, she has grown to over 50 franchises across the country.  Franchising your business could be a great way to grow, and it can work for product businesses (think multi-level marketing) just like it can work for service businesses.In this interview, you'll learn:•How to start a franchise and easily avoid common pitfalls that could sink your new franchise business.•Where to spend your early precious funding when you have limited resources as you grow your new business. If you'd like to learn more about Karissa's business, visit MomsOnTheRun.com, and if you are interested in launching a franchise for Moms on the Run in your area, mention this podcast, and you'll receive a $500 discount off of the normal franchise fees.If you'd like help in growing your own business, please visit HarvestGrowth.com and set up a free consultation with one of our Product Launch Experts. 

Next year there will be much interest in watching gymnastics at the Olympics, but it can be a great sport to participate in with so many positive benefits. On this episode of Autism Stories we talk with Karissa Johnson of Spectra Gymnastics. Karissa tells us how she and Spectra make gymnastics a sport that is inclusive for all people so they can receive the positive benefits this sport provides. Autism Stories connects you with amazing people who are helping Autistic teens and adults become more independent and successful. Learn more about Karissa and Spectra Gymanastics by visiting http://spectrapdx.com/. Music for this podcast was written and recorded by Megan Metzelaar. Megan is a 27 yr old part time student at UC Clermont where she is just about to earn her Associate's Degree in Biological Sciences. She has two cats that live at her mom and grandmothers house (BW and Sunshine). Megan likes to write music, sing, dance, and watch movies with her husband. She has Autism and ADHD and enjoys performing on stage as it makes her feel she is just like everyone else. Megan just created her first album "24". Sponsorships: off for this episode

In this episode we talk about the dos and don'ts of designing a flyer. Your goal with a flyer is to get people in the door, to buy tickets, to participate - not to tell your life story!Listen to this episode for Dos and DosBest PracticesDimensionsTemplatesEasy and FREE program to use to design and MORE!We will also be hearing from Karissa Johnson and she has some AMAZING advice for Entrepreneurs. Don't miss it!Karissa's Instagram: @sevenby30Connect with Everybody Eats Podcast: Facebook InstagramCLICK HERE TO GET THE FREEBIES FOR THIS EPISODE

Sarah Bowen Shea and co-host Maggie Palmer chat with three dynamic women who head up (and, in two cases, founded) running groups for moms. First up: Karissa Johnson, founder of Moms on the Run. Learn how this self-described “introvert” went from leading one 26-woman running group (promoted by paper flyers she stuffed in mailboxes!) to overseeing MOTR franchises in soon-to-be eight states. Karissa talks about the breadth of programs MOTR chapters offer, including yoga for runners and strength-training boot camps. Find out what Olympian is now designing intermediate and advanced training plans for them! Next is Pam Burrus, the can-do woman behind Moms RUN This Town. Laugh as she details her first forays in running (from “dreading” it in PE to copycat’ing a friend’s training posts on Facebook!), then how she launched this nationwide organization. Learn how MRTT chapters branch out beyond running to do good in their communities. Find out what’s the what with magnet flipping—and how it serves as motivation to members of this free club. The final guest is Katie Provencher, who heads up a Stroller Strong Moms in Anchorage. Katie recounts her introduction to the program, seeing a “herd of moms running by!” Katie explains why Stroller Strong Moms is so popular among military spouses. And she shares one of the all-time greatest TMI tales ever told on the pod! Get $50 off the purchase of an AfterShokz wireless bundle at amr.aftershokz.com by using code AMRBUNDLE at checkout. Learn more about your ad choices. Visit megaphone.fm/adchoices

Karissa Johnson, Founder of Moms on the Run, joins us to talk about her journey into business and how Moms on the Run got it start. How she juggled motherhood, a fast-growing business, all while staying focused on creating a fun way for moms to gather and get healthy. We talk about how she encouraged me to run my first 5k and how her program has been helping women all over the country to run their first 5k or get in shape for a marathon. Karissa also opens up about how her rapid-growth led to some tough decisions and helped her step more fully into her CEO role. Plus, to take advantage of Karissa's offer for starting your own Moms on the Run Franchise, just contact them here (https://www.momsontherun.com/franchise.html) and tell them you heard it on the Idea2Launch Show.

Today's interview is with the amazing Karissa Johnson whose incredible story of perseverance is sure to inspire to keep pursuing your dreams. Karissa is a daring explorer, inspiring author, and engaging speaker, Karissa Johnson strives to be a leading advocate for bravery. After being gripped by a devastating stroke at the age of 21, she eventually regained her ability to speak, write, and walk. Her courageous efforts later led her to explore seven continents before the age of 30. An educator by profession, Karissa taught freshmen women at two universities in Saudi Arabia. While teaching in China, she managed to book modeling jobs and wrote for a local magazine. Her story has been featured on Yahoo Finance, the Omaha World-Herald, and several publications worldwide. This newbie blogger has attracted readers from over 60 countries but loves speaking to explorers of all ages right here at home in Nebraska. Her book, 7 Steps to the 7th Continent, has been read on six continents.Resources Mentioned In The EpisodeWebsite: https://sevenby30.com/7 Steps to the 7th Continent book: https://sevenby30.com/books/ See acast.com/privacy for privacy and opt-out information.

Intro music from Isaac Turley https://soundcloud.com/isaac-turley-1 Moms on the Run http://www.momsontherun.com/ Email info@momsontherun.com Facebook https://www.facebook.com/momsontherun Instagram https://www.instagram.com/momsontherunusa/ Twitter https://twitter.com/momsontherun