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In the south of England, Hastings' traditional Jack in the Green takes place every early May Day weekend and sees a seven foot-tall conical tower of leaves - the Jack - being processed through the old fishing quarters of the town before being led up to a steep hill overlooking the sea where it is 'slain' to release the spirit of summer as the gathered, fervent, crowds take home leaves from him as symbols of luck and fertility. Neil McCarthy goes behind the scenes of one of the biggest celebrations of May Day in the United Kingdom.
On 25 September 1066, King Harold Godwinson won a crushing Anglo Saxon victory at Stamford Bridge, destroying the invading Norwegian army of Harald Hardrada and Harold's own brother Tostig just days before the Norman landing at Hastings. Harold's army had marched roughly 185 miles north in under a week, catching the Vikings by surprise as many were camped east of the River Derwent without their armour on a hot day. The English surged across (and around) the bridge, broke the Norwegian line, and drove them back toward their ships in a bloody rout in which both Hardrada and Tostig were killed. Contemporary chronicles stress the ferocity and the scale of the slaughter, of around 300 ships that had brought the invaders, only about 20 25 were needed to carry the survivors home. One famous passage even describes a lone Norwegian holding the bridge against the English until he was speared from below, allowing Harold's men to pour across and finish the battle. Stamford Bridge ended the last serious Viking attempt to conquer England and secured the north for Harold but at heavy cost.
Dominik hat sein EGYM-BioAge ermittelt – doch was sagt diese Zahl über seine Gesundheit aus? Wir erklären, was hinter dem biologischen Alter steckt und wie Studiogeräte, Wearables und epigenetische Tests zu ihren Ergebnissen kommen. Wie zuverlässig sind diese Werte? Können Training und Ernährung unsere biologische Uhr beeinflussen? Und wann motiviert ein Alterswert zu gesunden Gewohnheiten, wann führt er in die Irre? ------------------------------------------------------------------------ Dominiks Buch zur pflanzenbasierten Sporternährung im UTB-Verlag: https://www.utb.de/doi/book/10.36198/9783838560328 Dominiks Gesundheitscommunity: www.gsundes-hannover.de Dominiks Online-Knie-Kurs: https://gsundes-hannover.de/knieschmerzen/ Dominiks Online-Rücken-Kurs: https://copecart.com/products/34bd5abb/checkout Marcs veganes Online-Fitness-Coaching: https://vegainer-academy.com/ Marcs Online-Kurs: https://www.copecart.com/products/a50f88f2/checkout ------------------------------------------------------------------------ Werbung: Dieser Podcast wird unterstützt von der Firma Watson Nutrition. Die Firma bietet als einzige umfassend laborgeprüfte Nahrungsergänzungsmittel für eine optimierte Nährstoffversorgung. Zum Angebot zählen Multi-Supplemente, Mono-Supplemente, Sportsupplemente wie Kreatin oder auch Proteinriegel, Shakes und essenzielle Aminosäuren Mit dem Code veganperformance erhältst du 5 % Rabatt auf deine Bestellung. Zur Firmenwebseite: Watson Nutrition ------------------------------------------------------------------------ Kapitelmarken: 00:00:00 Intro: Biologisches Alter auf dem Prüfstand 00:00:52 Dominiks BioAge: Von 39 auf 24 Jahre 00:05:44 Fitness früher und heute: Leistung, Alltag und Wohlbefinden 00:11:48 Was bedeutet biologisches Alter überhaupt? 00:15:46 Körperliche Tests: Kraft, Beweglichkeit und Stoffwechsel 00:18:55 Blutwerte, Telomere und epigenetische Tests 00:22:41 Smartwatches, Ringe und Waagen: Welche Werte liefern sie? 00:27:55 EGYM BioAge: Wie entsteht die Alterszahl? 00:31:51 Neue Algorithmen: Wie vergleichbar bleiben die Ergebnisse? 00:33:09 Werbung: Watson Nutrition 00:34:18 Biologisches Alter senken: Was zeigen die Studien? 00:42:18 Vegane Ernährung und Altern: Die Zwillingsstudie 00:48:53 Vorteile: Motivation und sichtbare Fortschritte 00:53:08 Nachteile: Stress und Selbstoptimierungsdruck 01:00:22 Messgenauigkeit, Scheinsicherheit und Marketing 01:06:07 Fazit: Was für ein gesundes Leben wirklich zählt ------------------------------------------------------------------------ Quellen: Belsky, D. W., Caspi, A., Corcoran, D. L., Sugden, K., Poulton, R., Arseneault, L., Baccarelli, A., Chamarti, K., Gao, X., Hannon, E., Harrington, H. L., Houts, R., Kothari, M., Kwon, D., Mill, J., Schwartz, J., Vokonas, P., Wang, C., Williams, B. S., & Moffitt, T. E. (2022). DunedinPACE, a DNA methylation biomarker of the pace of aging. eLife, 11, Artikel e73420. Biomarkers of Aging Consortium, Herzog, C. M. S., Goeminne, L. J. E., Poganik, J. R., Barzilai, N., Belsky, D. W., Betts-LaCroix, J., Chen, B. H., Chen, M., Cohen, A. A., Cummings, S. R., Fedichev, P. O., Ferrucci, L., Fleming, A., Fortney, K., Furman, D., Gorbunova, V., Higgins-Chen, A., Hood, L., . . . Gladyshev, V. N. (2024). Challenges and recommendations for the translation of biomarkers of aging. Nature Aging, 4(10), 1372–1383. Bischoff-Ferrari, H. A., Gängler, S., Wieczorek, M., Belsky, D. W., Ryan, J., Kressig, R. W., Stähelin, H. B., Theiler, R., Dawson-Hughes, B., Rizzoli, R., Vellas, B., Rouch, L., Guyonnet, S., Egli, A., Orav, E. J., Willett, W., & Horvath, S. (2025). Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial. Nature Aging, 5(3), 376–385. Diego D. (2025, 3. Februar). BioAge – Why do inconsistencies/incorrect calculation occur? EGYM Help Center. Diego D. (2026, 6. Juli). What is BioAge? EGYM Help Center. Dwaraka, V. B., Aronica, L., Carreras-Gallo, N., Robinson, J. L., Hennings, T., Carter, M. M., Corley, M. J., Lin, A., Turner, L., Smith, R., Mendez, T. L., Went, H., Ebel, E. R., Sonnenburg, E. D., Sonnenburg, J. L., & Gardner, C. D. (2024). Unveiling the epigenetic impact of vegan vs. omnivorous diets on aging: Insights from the Twins Nutrition Study (TwiNS). BMC Medicine, 22, Artikel 301. EGYM. (o. D.-a). EGYM BioAge. EGYM. (o. D.-b). The EGYM BioAge motivates club members. EGYM. (o. D.-c). The evolution of EGYM BioAge. Garmin. (2025, 22. April). What is your Garmin fitness age? How can you lower it? Higgins-Chen, A. T., Thrush, K. L., Wang, Y., Minteer, C. J., Kuo, P.-L., Wang, M., Niimi, P., Sturm, G., Lin, J., Moore, A. Z., Bandinelli, S., Vinkers, C. H., Vermetten, E., Rutten, B. P. F., Geuze, E., Okhuijsen-Pfeifer, C., van der Horst, M. Z., Schreiter, S., Gutwinski, S., . . . Levine, M. E. (2022). A computational solution for bolstering reliability of epigenetic clocks: Implications for clinical trials and longitudinal tracking. Nature Aging, 2(7), 644–661. Horvath, S. (2013). DNA methylation age of human tissues and cell types. Genome Biology, 14(10), Artikel R115. Ibáñez-Cabellos, J. S., García-Giménez, J. L., Escobar, J., Pallardó, F. V., & Mena-Mollá, S. (2026). From the lab to lifestyle: Epigenetic clocks in personalized aging and health. Biogerontology, 27, Artikel 101. Levine, M. E., Lu, A. T., Quach, A., Chen, B. H., Assimes, T. L., Bandinelli, S., Hou, L., Baccarelli, A. A., Stewart, J. D., Li, Y., Whitsel, E. A., Wilson, J. G., Reiner, A. P., Aviv, A., Lohman, K., Liu, Y., Ferrucci, L., & Horvath, S. (2018). An epigenetic biomarker of aging for lifespan and healthspan. Aging, 10(4), 573–591. Lu, A. T., Quach, A., Wilson, J. G., Reiner, A. P., Aviv, A., Raj, K., Hou, L., Baccarelli, A. A., Li, Y., Stewart, J. D., Whitsel, E. A., Assimes, T. L., Ferrucci, L., & Horvath, S. (2019). DNA methylation GrimAge strongly predicts lifespan and healthspan. Aging, 11(2), 303–327. Mandsager, K., Harb, S., Cremer, P., Phelan, D., Nissen, S. E., & Jaber, W. (2018). Association of cardiorespiratory fitness with long-term mortality among adults undergoing exercise treadmill testing. JAMA Network Open, 1(6), Artikel e183605. Moqri, M., Herzog, C., Poganik, J. R., Ying, K., Justice, J. N., Belsky, D. W., Higgins-Chen, A. T., Chen, B. H., Cohen, A. A., Fuellen, G., Hägg, S., Marioni, R. E., Widschwendter, M., Fortney, K., Fedichev, P. O., Zhavoronkov, A., Barzilai, N., Lasky-Su, J., Kiel, D. P., . . . Ferrucci, L. (2024). Validation of biomarkers of aging. Nature Medicine, 30(2), 360–372. Oura Team. (2025, 1. April). All about cardiovascular age. The Pulse Blog. TANITA. (o. D.-a). Bioelectrical impedance analysis. TANITA. (o. D.-b). Understanding your measurements. Waziry, R., Ryan, C. P., Corcoran, D. L., Huffman, K. M., Kobor, M. S., Kothari, M., Graf, G. H., Kraus, V. B., Kraus, W. E., Lin, D. T. S., Pieper, C. F., Ramaker, M. E., Bhapkar, M., Das, S. K., Ferrucci, L., Hastings, W. J., Kebbe, M., Parker, D. C., Racette, S. B., . . . Belsky, D. W. (2023). Effect of long-term caloric restriction on DNA methylation measures of biological aging in healthy adults from the CALERIE trial. Nature Aging, 3(3), 248–257. WHOOP. (2026, 21. April). Healthspan: WHOOP age & pace of aging guide. Ying, K., Paulson, S., Eames, A., Tyshkovskiy, A., Li, S., Eynon, N., Jacques, M., Grolaux, R., Seale, K., Jacques, E., Goeminne, L. J. E., Cipriano, A., Perez-Guevara, M., Emamifar, M., Casas Martínez, M., Kwon, D., Kosheleva, A., Snyder, M., Gobel, D., . . . Gladyshev, V. N. (2025). A unified framework for systematic curation and evaluation of aging biomarkers. Nature Aging, 5(11), 2323–2339.
Dominik hat sein EGYM-BioAge ermittelt – doch was sagt diese Zahl über seine Gesundheit aus? Wir erklären, was hinter dem biologischen Alter steckt und wie Studiogeräte, Wearables und epigenetische Tests zu ihren Ergebnissen kommen. Wie zuverlässig sind diese Werte? Können Training und Ernährung unsere biologische Uhr beeinflussen? Und wann motiviert ein Alterswert zu gesunden Gewohnheiten, wann führt er in die Irre? ------------------------------------------------------------------------ Dominiks Buch zur pflanzenbasierten Sporternährung im UTB-Verlag: https://www.utb.de/doi/book/10.36198/9783838560328 Dominiks Gesundheitscommunity: www.gsundes-hannover.de Dominiks Online-Knie-Kurs: https://gsundes-hannover.de/knieschmerzen/ Dominiks Online-Rücken-Kurs: https://copecart.com/products/34bd5abb/checkout Marcs veganes Online-Fitness-Coaching: https://vegainer-academy.com/ Marcs Online-Kurs: https://www.copecart.com/products/a50f88f2/checkout ------------------------------------------------------------------------ Werbung: Dieser Podcast wird unterstützt von der Firma Watson Nutrition. Die Firma bietet als einzige umfassend laborgeprüfte Nahrungsergänzungsmittel für eine optimierte Nährstoffversorgung. Zum Angebot zählen Multi-Supplemente, Mono-Supplemente, Sportsupplemente wie Kreatin oder auch Proteinriegel, Shakes und essenzielle Aminosäuren Mit dem Code veganperformance erhältst du 5 % Rabatt auf deine Bestellung. Zur Firmenwebseite: Watson Nutrition ------------------------------------------------------------------------ Kapitelmarken: 00:00:00 Intro: Biologisches Alter auf dem Prüfstand 00:00:52 Dominiks BioAge: Von 39 auf 24 Jahre 00:05:44 Fitness früher und heute: Leistung, Alltag und Wohlbefinden 00:11:48 Was bedeutet biologisches Alter überhaupt? 00:15:46 Körperliche Tests: Kraft, Beweglichkeit und Stoffwechsel 00:18:55 Blutwerte, Telomere und epigenetische Tests 00:22:41 Smartwatches, Ringe und Waagen: Welche Werte liefern sie? 00:27:55 EGYM BioAge: Wie entsteht die Alterszahl? 00:31:51 Neue Algorithmen: Wie vergleichbar bleiben die Ergebnisse? 00:33:09 Werbung: Watson Nutrition 00:34:18 Biologisches Alter senken: Was zeigen die Studien? 00:42:18 Vegane Ernährung und Altern: Die Zwillingsstudie 00:48:53 Vorteile: Motivation und sichtbare Fortschritte 00:53:08 Nachteile: Stress und Selbstoptimierungsdruck 01:00:22 Messgenauigkeit, Scheinsicherheit und Marketing 01:06:07 Fazit: Was für ein gesundes Leben wirklich zählt ------------------------------------------------------------------------ Quellen: Belsky, D. W., Caspi, A., Corcoran, D. L., Sugden, K., Poulton, R., Arseneault, L., Baccarelli, A., Chamarti, K., Gao, X., Hannon, E., Harrington, H. L., Houts, R., Kothari, M., Kwon, D., Mill, J., Schwartz, J., Vokonas, P., Wang, C., Williams, B. S., & Moffitt, T. E. (2022). DunedinPACE, a DNA methylation biomarker of the pace of aging. eLife, 11, Artikel e73420. Biomarkers of Aging Consortium, Herzog, C. M. S., Goeminne, L. J. E., Poganik, J. R., Barzilai, N., Belsky, D. W., Betts-LaCroix, J., Chen, B. H., Chen, M., Cohen, A. A., Cummings, S. R., Fedichev, P. O., Ferrucci, L., Fleming, A., Fortney, K., Furman, D., Gorbunova, V., Higgins-Chen, A., Hood, L., . . . Gladyshev, V. N. (2024). Challenges and recommendations for the translation of biomarkers of aging. Nature Aging, 4(10), 1372–1383. Bischoff-Ferrari, H. A., Gängler, S., Wieczorek, M., Belsky, D. W., Ryan, J., Kressig, R. W., Stähelin, H. B., Theiler, R., Dawson-Hughes, B., Rizzoli, R., Vellas, B., Rouch, L., Guyonnet, S., Egli, A., Orav, E. J., Willett, W., & Horvath, S. (2025). Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial. Nature Aging, 5(3), 376–385. Diego D. (2025, 3. Februar). BioAge – Why do inconsistencies/incorrect calculation occur? EGYM Help Center. Diego D. (2026, 6. Juli). What is BioAge? EGYM Help Center. Dwaraka, V. B., Aronica, L., Carreras-Gallo, N., Robinson, J. L., Hennings, T., Carter, M. M., Corley, M. J., Lin, A., Turner, L., Smith, R., Mendez, T. L., Went, H., Ebel, E. R., Sonnenburg, E. D., Sonnenburg, J. L., & Gardner, C. D. (2024). Unveiling the epigenetic impact of vegan vs. omnivorous diets on aging: Insights from the Twins Nutrition Study (TwiNS). BMC Medicine, 22, Artikel 301. EGYM. (o. D.-a). EGYM BioAge. EGYM. (o. D.-b). The EGYM BioAge motivates club members. EGYM. (o. D.-c). The evolution of EGYM BioAge. Garmin. (2025, 22. April). What is your Garmin fitness age? How can you lower it? Higgins-Chen, A. T., Thrush, K. L., Wang, Y., Minteer, C. J., Kuo, P.-L., Wang, M., Niimi, P., Sturm, G., Lin, J., Moore, A. Z., Bandinelli, S., Vinkers, C. H., Vermetten, E., Rutten, B. P. F., Geuze, E., Okhuijsen-Pfeifer, C., van der Horst, M. Z., Schreiter, S., Gutwinski, S., . . . Levine, M. E. (2022). A computational solution for bolstering reliability of epigenetic clocks: Implications for clinical trials and longitudinal tracking. Nature Aging, 2(7), 644–661. Horvath, S. (2013). DNA methylation age of human tissues and cell types. Genome Biology, 14(10), Artikel R115. Ibáñez-Cabellos, J. S., García-Giménez, J. L., Escobar, J., Pallardó, F. V., & Mena-Mollá, S. (2026). From the lab to lifestyle: Epigenetic clocks in personalized aging and health. Biogerontology, 27, Artikel 101. Levine, M. E., Lu, A. T., Quach, A., Chen, B. H., Assimes, T. L., Bandinelli, S., Hou, L., Baccarelli, A. A., Stewart, J. D., Li, Y., Whitsel, E. A., Wilson, J. G., Reiner, A. P., Aviv, A., Lohman, K., Liu, Y., Ferrucci, L., & Horvath, S. (2018). An epigenetic biomarker of aging for lifespan and healthspan. Aging, 10(4), 573–591. Lu, A. T., Quach, A., Wilson, J. G., Reiner, A. P., Aviv, A., Raj, K., Hou, L., Baccarelli, A. A., Li, Y., Stewart, J. D., Whitsel, E. A., Assimes, T. L., Ferrucci, L., & Horvath, S. (2019). DNA methylation GrimAge strongly predicts lifespan and healthspan. Aging, 11(2), 303–327. Mandsager, K., Harb, S., Cremer, P., Phelan, D., Nissen, S. E., & Jaber, W. (2018). Association of cardiorespiratory fitness with long-term mortality among adults undergoing exercise treadmill testing. JAMA Network Open, 1(6), Artikel e183605. Moqri, M., Herzog, C., Poganik, J. R., Ying, K., Justice, J. N., Belsky, D. W., Higgins-Chen, A. T., Chen, B. H., Cohen, A. A., Fuellen, G., Hägg, S., Marioni, R. E., Widschwendter, M., Fortney, K., Fedichev, P. O., Zhavoronkov, A., Barzilai, N., Lasky-Su, J., Kiel, D. P., . . . Ferrucci, L. (2024). Validation of biomarkers of aging. Nature Medicine, 30(2), 360–372. Oura Team. (2025, 1. April). All about cardiovascular age. The Pulse Blog. TANITA. (o. D.-a). Bioelectrical impedance analysis. TANITA. (o. D.-b). Understanding your measurements. Waziry, R., Ryan, C. P., Corcoran, D. L., Huffman, K. M., Kobor, M. S., Kothari, M., Graf, G. H., Kraus, V. B., Kraus, W. E., Lin, D. T. S., Pieper, C. F., Ramaker, M. E., Bhapkar, M., Das, S. K., Ferrucci, L., Hastings, W. J., Kebbe, M., Parker, D. C., Racette, S. B., . . . Belsky, D. W. (2023). Effect of long-term caloric restriction on DNA methylation measures of biological aging in healthy adults from the CALERIE trial. Nature Aging, 3(3), 248–257. WHOOP. (2026, 21. April). Healthspan: WHOOP age & pace of aging guide. Ying, K., Paulson, S., Eames, A., Tyshkovskiy, A., Li, S., Eynon, N., Jacques, M., Grolaux, R., Seale, K., Jacques, E., Goeminne, L. J. E., Cipriano, A., Perez-Guevara, M., Emamifar, M., Casas Martínez, M., Kwon, D., Kosheleva, A., Snyder, M., Gobel, D., . . . Gladyshev, V. N. (2025). A unified framework for systematic curation and evaluation of aging biomarkers. Nature Aging, 5(11), 2323–2339.
Football |Senior Spotlight | Elijah Dougherty | This originally aired during halftime of the Dordt vs Hastings football game on September 5, 2026
This week, after a meticulously planned voyage for the 11th-century retelling of the Battle of Hastings, the British Museum's long-awaited Bayeux Tapestry exhibition opens to the public. But, why has it taken almost a thousand years for the Bayeux Tapestry to return to Britain? And after all these centuries, why does this extraordinary piece of embroidery still capture the public imagination? This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuest: Katie Gatens, Europe correspondent, The Sunday Times Host: Manveen RanaProducer: Sophie McNultyWe want to hear from you - email: thestory@thetimes.comRead more: Your interactive guide to the Bayeux TapestryClips: Sky News, DRM News, The Royal Family - YouTube.Photo: Getty Images.This podcast was brought to you thanks to subscribers of The Times and The Sunday Times. To enjoy unlimited digital access to all our journalism subscribe here. Hosted on Acast. See acast.com/privacy for more information.
John Bernardy returns this week to discuss Phyllis Hastings. We talk about her loveless marriage to Bill Hastings, how Mr. C entered her life, what he meant for her to “follow human nature perfectly” and question if she is actually a tulpa. Blue Rose Task Force podcast & social media: https://bluerosetaskforce.transistor.fm/episodes https://www.instagram.com/bluerosetaskforce/ https://bsky.app/profile/bluerosetaskforce.bsky.social https://www.threads.com/@bluerosetaskforce Intro/outro song: “Just You” by Luca De Paoli
Send me a messageChris Green is The History Chap; telling stories that brings the past to life.In the light of all the news about the arrival of the Bayeux Tapestry in London, I want to go behind the headlines of the Battle of hastings, Harold & William, and find out what really happened in England in 1066.Get my Free weekly newsletterSupport My Work - Make A Donation - Buy Me A CoffeeSupport the show
-We talked about some games from Week Zero last segment…but what had Bill scratching his head?-Nebraska's Apple Store is at Computer Hardware—just south of 70 th & O in Lincoln, and in Hastings, Kearney and Grand IslandAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
The Heretaunga Women's Centre in Hastings is the oldest purpose built facility for women and children in Australasia. And like so many shelters and food banks right now, it's doing it really tough, with an overwhelming number of women needing help and not enough money or resources at hand. Plus many in the community are still recovering from Cyclone Gabrielle. Joining Jesse to discuss what they're seeing on the ground is Heretaunga Women's Centre Marketing Coordinator Jacqui Earle and Centre Manager, Deidré Venter.
Listen or watch the full episode with Jenna Hastings below. Spotify Apple Podcasts YouTube Ad Free on Patreon Episode Sponsors:- - Looking to book an RV or a camp site for an EPIC adventure? Check out our new friends at outdoorsy.com and enter code RIDE at checkout to remove all service fees! You can also support our long term partners: Marin Bikes → marinbikes.com/gb Focus Bikes → focus-bikes.com SRAM: sram.com/en/sram adidas FiveTen: adidas.co.uk/five_ten invisiFrame: 15% off with code REFRESHANDRIDE at invisiframe.co.uk Troy Lee Designs → 10% off with code theridecompanion at saddleback.avln.me/c/OzduCWvjtcOr Manta Sleep → 10% off with code theridecompanion tinyurl.com/theridecompanion HUEL → 15% off with code RIDE: huel.com/ Mudhugger → Get 10% off with code ridecompanion10 at themudhugger.co.uk Compex → 20% off with code THERIDECOMPANION: compex.com/uk/ Igloo → igloocoolers.com/ Kecks → https://kecks.co.uk use code THERIDECOMPANION for 10% off Feedback Sports: feedbacksports.com WORX → 15% off with code THERIDECOMPANION at uk.worx.com HKT Products → 10% off with code PODCAST at hktproducts.co.uk Follow The Ride Companion Instagram @theridecompanion YouTube @TheRideCompanion Olly Wilkins Instagram @odub_23 YouTube @owilkins23 YouTube clips and BTS channel @moreridecompanion Get official Ride Companion merch, find old episodes and more theridecompanion.co.uk
Este fascinante capítulo narra la historia épica de Guillermo el Conquistador, un hombre implacable que, a pesar de nacer en circunstancias desfavorables y enfrentar a una nobleza rebelde desde niño, forjó uno de los legados más duraderos de la Edad Media. Siendo duque de Normandía desde los siete años, Guillermo superó las intrigas políticas y las batallas internas, desarrollando una fuerza de voluntad y una determinación inquebrantables. El programa enfatiza su maestría como guerrero y jefe militar, un líder que siempre luchó en primera línea con sus hombres. Su historia dio un giro crucial en 1066, cuando lideró la invasión a Inglaterra que culminó con la victoria en la Batalla de Hastings. Esta conquista aseguró su lugar en la historia, iniciando la Casa Normanda y unificando dos reinos. El nuevo rey Guillermo impuso un estricto sistema feudal y centralizó el poder de una manera sin precedentes, plasmándolo en el famoso libro Domesday. Descubre cómo esta dinastía transformó para siempre la cultura y la política inglesa a través de este documental en español.
In this special edition of the podcast, we catch up with Nikki Hastings. Nikki is President of CvilleBioHub, an organization founded in 2016 focused on connecting founders, scientists, and investors across Central Virginia, helping life sciences and medtech companies commercialize and grow. We talk with Nikki about what attracted her to the life sciences industry, the biotech scene in Charlottesville, what she's looking forward to in the months ahead and more. For more insights, tips, and stories about the Darden experience, be sure to check out the Discover Darden Admissions blog and follow us on Instagram @dardenmba.
In this special edition of the podcast, we catch up with Nikki Hastings. Nikki is President of CvilleBioHub, an organization founded in 2016 focused on connecting founders, scientists, and investors across Central Virginia, helping life sciences and medtech companies commercialize and grow. We talk with Nikki about what attracted her to the life sciences industry, the biotech scene in Charlottesville, what she's looking forward to in the months ahead and more. For more insights, tips, and stories about the Darden experience, be sure to check out the Discover Darden Admissions blog and follow us on Instagram @dardenmba.
Zephaniah turns his final woe on Jerusalem, describing the people as rebellious and defiled; a city that listens to no voice and accepts no correction. Judgment gathers the nations, and on the far side of it God purifies the lips of the peoples so that all of them may call on His name and serve Him together. Then He commands daughter Zion to sing and gives her the reason: The LORD her God is in her midst, a mighty one who will save, and He rejoices over His people with gladness and exults over them with loud singing. The Rev. Christopher Maronde, pastor of St. John Lutheran Church in Hastings, IA, and St. Paul Lutheran Church in Oakland, IA, joins the Rev. Dr. Phil Booe to study Zephaniah 3:1-20. To learn more about St. John Lutheran, visit facebook.com/StJohnsLutheranChurchMoSynod. Edom stands at the crossroads and watches his brother Judah dragged off in chains, and Obadiah announces that the day of the LORD is coming for the bystander, too. Joel sees a locust swarm strip a nation bare in a single season, calls the people to rend their hearts and not their garments, and promises a Spirit poured out on all flesh. Nahum returns to Nineveh a century after Jonah's revival, and this time the superpower does not repent. Zephaniah spends two chapters on the day of wrath and then ends with the Lord singing over the people He has rescued. This series on Thy Strong Word works through these selected books of the so-called "minor" prophets verse by verse, showing how the Lord judges the nations while also keeping his promises to gather His people home. Thy Strong Word, hosted by Rev. Dr. Phil Booe, pastor of St. John Lutheran Church of Luverne, MN, reveals the light of our salvation in Christ through study of God's Word, breaking our darkness with His redeeming light. Each weekday, two pastors fix our eyes on Jesus by considering Holy Scripture, verse by verse, in order to be strengthened in the Word and be equipped to faithfully serve in our daily vocations. Submit comments or questions to: thystrongword@kfuo.org.
In the remote Alaska community of McCarthy, winter means isolation—and one day in March 1983, that isolation became deadly. Louis D. Hastings had come to Alaska searching for pristine wilderness, but his growing obsession with development, environmental destruction, and the Trans-Alaska Pipeline System led him to devise a horrific plan. When the weekly mail plane arrived in McCarthy, Hastings launched a deadly attack that left six people dead and two wounded. In this episode of Crime Off the Grid, we travel to Wrangell-St. Elias National Park and Preserve to uncover the McCarthy murders, Hastings' chilling plan, and the remote Alaskan community that survived one of the state's most shocking mass killings.Support the show!For bonus content join our Patreon!patreon.com/CrimeOfftheGridFor a one time donation:https://www.buymeacoffee.com/cotgFor more information about the podcast, check outhttps://crimeoffthegrid.com/Check out our Merch!! https://in-wild-places.square.site/s/shopFollow us on Instagram https://www.instagram.com/crimeoffthegridpodcast/ and (1) Facebook
Today we travel back nearly a millennia to investigate the House of Normandy, the beginning of the line of non-English Kings. William the Conqueror was the first Norman (French) king of England defeating King Harold at the Battle of Hastings in 1066. What follows is the wild ride of William, his wife Matilda of Flanders and their three sons, Robert, William Rufus and Henry. This is a true battle of brothers, with twists no one saw coming that will have repercussions for the rest of time. Also playing an enormous role in this saga, the wife and queen of Henry I, Matilda of Scotland. Sponsors Upgrade your every day! Download the Quince app for app-exclusive offers, or go to Quince.com/TRASHYROYALS. Get free shipping on your order and 365-day returns. Now available in Canada and UK, too! Vinted. See what's hiding in your closet – you might be surprised how much you can earn with Vinted! Download the Vinted app for free to start listing with no seller fees, and for a limited time, enjoy free shipping in the US. Listen ad-free at patreon.com/trashyroyalspodcast. To advertise on this podcast, reach out to info@amplitudemediapartners.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jenna Hastings joins The Ride Companion for an incredibly honest and hilarious conversation about life as a professional World Cup Racer. The Pivot Factory Racing rider and 2022 Junior Downhill World Champion opens up about the pressure of qualifying, questioning whether she can still ride a bike during World Cup practice and crying between Q1 and Q2 before fighting back to finish fifth in Andorra. Jenna explains why winning at Crankworx hasn't automatically translated into World Cup success, what separates the fastest women in downhill and why making a final can still feel like winning. She also reveals that she sometimes vomits inside her helmet! Away from racing, Jenna talks about growing up riding BMX in Rotorua, leaving school at 17 to pursue her dream, travelling overseas with Eddie Masters and joining Bernard Kerr's Pivot Factory Racing programme. She also shares what it's like living in a renovated caravan in Wales, chasing summers and building a future beyond professional racing. This is a real look inside the life and mind of one of the World's fastest bike racers. We hope you enjoy it and don't forget to leave a like and comment. Get early access & ad-free episodes → https://www.patreon.com/theridecompanion You can also support our long term partners: Marin Bikes → marinbikes.com/gb Focus Bikes → focus-bikes.com SRAM: sram.com/en/sram adidas FiveTen: adidas.co.uk/five_ten invisiFrame: 15% off with code REFRESHANDRIDE at invisiframe.co.uk Manta Sleep → 10% off with code theridecompanion tinyurl.com/theridecompanion HUEL → 15% off with code RIDE: huel.com/ Mudhugger → Get 10% off with code ridecompanion10 at themudhugger.co.uk Compex → 20% off with code THERIDECOMPANION: compex.com/uk/ Igloo → igloocoolers.com/ Kecks → https://kecks.co.uk use code THERIDECOMPANION for 10% off Feedback Sports: feedbacksports.com WORX → 15% off with code THERIDECOMPANION at https://uk.worx.com/aff/theridecompanion/ HKT Products → 10% off with code PODCAST at hktproducts.co.uk Follow The Ride Companion Instagram @theridecompanion YouTube @TheRideCompanion Olly Wilkins Instagram @odub_23 YouTube @owilkins23 YouTube clips and BTS channel @moreridecompanion Get official Ride Companion merch, find old episodes and more theridecompanion.co.uk
What if the key to a thriving, lasting marriage isn't just focusing on your partner, but developing a deeper, stronger sense of self?In this episode, host Kameran Alareqi sits down with Drs. Heidi and Scott Hastings—researchers, marriage mentors, and hosts of the Marriage IQ podcast. Combining Dr. Heidi's extensive PhD research on identity and betrayal trauma with Dr. Scott's unique medical perspective as a family physician, they dive into the physiological, psychological, and relational dynamics that dictate how couples connect.Whether you are navigating high-stress career demands, recovering from broken trust, or simply trying to avoid turning your relationship into a transactional, logistics-driven enterprise, this conversation offers actionable tools to help you move from surviving to thriving.Key Topics Covered:The Medical Side of Marital Stress: Why patients often confide deep relationship struggles to a family doctor before ever seeing a therapist—and how biology and hormones impact connection.Overcoming Betrayal & Reclaiming Identity: Key insights from Dr. Heidi's published research on betrayal trauma, religious cultural messaging, and how true transformation happens in the aftermath of crisis.High-Stress Careers & External Stereotypes: Navigating the unique relational challenges of demanding industries, including the aviation community.The 4 Cornerstones of Marriage: A breakdown of Identity, Intentionality, Insight, and Intimacy—and why Integrity forms the foundational floor beneath them.Why Self-Awareness is Rare: The developmental psychology behind why so many adults struggle with emotional intelligence and how to break free from relational "groupthink."Routines of High-Connected Couples: The exact practical habits Drs. Heidi and Scott have used over 30 years and four children to keep their relationship strong (including weekly dates, couples councils, and quarterly retreats).Connect with Drs. Heidi & Scott Hastings:Website: MarriageIQ.com (Sign up for weekly 1-minute marriage action tips)Research & Resources: DrHeidiHastings.comPodcast: Marriage IQ (Available on all major podcast platforms)Connect with Kameran:Website: Recognizing Potential Resources: Join the Skool Community!! Get Kam's Book- Connected to Me: The Blueprint for more self-awareness in building your identity! Support the show
Nadia visits reporter and author Hazel Sheffield in her Hastings beach hut to talk about the coastal communities that are reimagining their economies in the face of government neglect and climate breakdown. They talk about the Hastings Commons project, a constellation of community-owned buildings in a deprived part of the town, and the seaside village in Somerset that built itself a £7m art gallery. Hazel's book, Frontierlands: Britain's Survival in the Making, is available now. Sign up to the ACFM newsletter: https://novaramedia.com/newsletters Help us build people-powered media: https://novara.media/support
Nadia visits reporter and author Hazel Sheffield in her Hastings beach hut to talk about the coastal communities that are reimagining their economies in the face of government neglect and climate breakdown. They talk about the Hastings Commons project, a constellation of community-owned buildings in a deprived part of the town, and the seaside village in Somerset that built itself a £7m art gallery. Hazel's book, Frontierlands: Britain's Survival in the Making, is available now. Sign up to the ACFM newsletter: https://novaramedia.com/newsletters Help us build people-powered media: https://novara.media/support
The quarterfinal round of the 2026 Initials Invitational presented by St. Paul Federal Credit Union concludes as the Power Trip's Meatsauce, HGTV's Matt Muenster, Vikings legend Adam Thielen, Award-winning chef Gavin Kaysen and Love Is Blind's Daniel Hastings battle to keep their championship hopes alive!See omnystudio.com/listener for privacy information.
The quarterfinal round of the 2026 Initials Invitational presented by St. Paul Federal Credit Union concludes as the Power Trip's Meatsauce, HGTV's Matt Muenster, Vikings legend Adam Thielen, Award-winning chef Gavin Kaysen and Love Is Blind's Daniel Hastings battle to keep their championship hopes alive!
Every Friday around 8:15-8:20 a.m. on KFAN 100.3 the Power Trip Morning show plays the Initials Game presented by Builders and Remodelers!The game involves 12 items people, place, things, phrases or anything as long as they share the same initials. All 12 items share the same initials. The contestants do not know the initials until they are revealed shortly before the game starts. Each item has 6 clues. As soon as the contestants know who or what the host is describing, they yell out their name. Their name is their buzzer. If the contestant gets it right, they get a point. If they get it wrong they are out for just that item. The item does have to be pronounced correctly. It is best out of 12 with tiebreakers if needed. Tiebreaker items have 3 clues.#InitialsGame #ThePowerTrip #KFAN1003FOLLOW The Power Trip on Social Media:► Like the show on Facebook: http://www.facebook.com/PowerTripKFAN► Follow the show on Instagram: http://www.instagram.com/PowerTripKFAN► Follow the show on Twitter: http://www.twitter.com/PowerTripKFAN► Follow Cory Cove on Twitter: http://www.twitter.com/CoryCove► Follow Chris Hawkey on Twitter: http://www.twitter.com/Chris_Hawkey► Follow Meatsauce on Twitter: http://www.twitter.com/Meatsauce1► Follow Mark Parrish on Twitter: http://www.twitter.com/MarkDParrish► Follow Marney Gellner on Twitter: http://www.twitter.com/MarneyGellner► Follow Zach Halverson on Twitter: http://www.twitter.com/ZachHalverson See omnystudio.com/listener for privacy information.
On this episode: stories from the food growers and edible gardeners of Hastings and St Leonards.Town Grown is a Hastings-based food growers network and in June they organised an ‘Edible Open Gardens' weekend, where food growing sites all over Hastings and St Leonards opened their gates to the public. I took my recorder along with me and spent some time getting to know what it's like to get your hands dirty in the soil of this part of East Sussex. We have an heirloom county orchard, a former Victorian private garden finding a new lease of life in the community, a very special plot on the site of a former secondary school cricket enclosure, and we're beginning on Helgi's plot in Marina Allotments, in West St Leonards.You can download a free one-page zine about each story on the Lecker website!Marina Allotments is a sea-facing allotment site in West St Leonards. Locals interested can join the waiting list here.St Matthews Gardens is a community garden with membership open to a catchment area in St Leonards. Find out more on Facebook.Small Meadow Farm is a permaculture smallholding and orchard with wild camping and wwoofing opportunities. Read more on Anna's website.Future Growth is a food forest and regenerative allotment at Mulberry Academy St Leonards. You can find out more on Instagram and sign up to support the project on Patreon.***Lecker is a podcast about how food shapes our lives. Recorded mostly in kitchens, each episode explores personal stories to examine our relationships with food – and each other.Looking for something else to read? Find all of the Lecker Book Club reads on my Bookshop.org list. [aff link]Support Lecker:Patreon: patreon.com/leckerpodcastSubstack: leckerpodcast.substack.comApple Podcasts: podcasts.apple.com/gb/podcast/lecker/id1158028729Merch: leckerpodcast.com/merchListen everywhere: leckerpodcast.comInstagram: @leckerpodcastMusic by Blue Dot SessionsFind the transcript on the Lecker website.
Hastings District Council has just appointed five unelected iwi representatives to every single council committee, giving them full voting rights and payment. We ask where Local Government Minister Simon Watts is hiding while co-governance rules are blatantly ignored. Plus, Maurice Williamson and Ashley Church join Duncan to break down a chaotic week of National Party leadership drama and its implications for the upcoming election. Learn more about your ad choices. Visit megaphone.fm/adchoices
Hastings District Council has voted to place unelected, paid mana whenua representatives onto every council committee with full voting rights. The government told councils to hold off, but Hastings pushed ahead anyway. We speak to Councillor Steve Gibson about why he is fighting this decision, what it means for ratepayers, and whether Three Waters-style co-governance is slipping back in through local water entities. Learn more about your ad choices. Visit megaphone.fm/adchoices
What if the biggest threat to your startup isn't competition, funding, or even product-market fit—but your own management team?In this episode of Liftoff with Keith, I sit down with entrepreneur, investor, and author Hunter Hastings to explore one of the most important—and controversial—ideas in modern entrepreneurship.Hunter is the co-author of Venture Mode: Escape the Administration Trap by Finding and Unleashing Entrepreneurial Leaders, where he argues that companies rarely fail because they grow too quickly. Instead, they lose the entrepreneurial behaviors that made them successful in the first place.As organizations scale, speed gives way to bureaucracy, customer obsession is replaced by internal process, and entrepreneurial leaders become administrators.We dive into what Hunter calls "The Administration Trap"—and how founders can avoid it.In this episode we discuss:Why management—not growth—is often what kills startupsThe earliest warning signs that bureaucracy is taking overHow founders can add structure without losing entrepreneurial cultureWhy customer value—not internal metrics—should drive every decisionHow to identify and empower entrepreneurial leaders inside your companyWhy traditional MBA thinking often fails foundersCash flow, value creation, and building resilient businessesHow AI is changing the economics of startups and leadershipThe biggest misconceptions founders and investors have about scaling companiesHunter's personal lessons from decades as a CEO, investor, executive, and educatorIf you're a founder, executive, investor, or anyone leading a growing company, this conversation offers a fresh framework for scaling without sacrificing innovation.Connect with KeithIf you enjoyed this episode, please subscribe, leave a review, and share it with another founder or operator.Follow Liftoff with Keith for conversations with the entrepreneurs, investors, and innovators building the future.Sponsor Info: We are strategic business advisors with decades of leadership experience and a proven track record of driving businesses' growth. We specialize in creating custom-tailored strategies to introduce your company, drive growth, build leadership teams, and ensure companies implement appropriate compensation programs. Our mission is to utilize our expansive network to benefit your company https://www.compass-strategic-advisors.com/Connect with Hunter: Book: Venture Mode: Escape the Administration Trap by Finding and Unleashing Entrepreneurial Leaders https://www.amazon.in/Venture-Mode-Administration-Unleashing-Entrepreneurial-ebook/dp/B0FQWF2FP5LinkedIn: https://www.linkedin.com/in/hunterhastings/Website: https://venturemode.biz/ Subscribe for more founder insights and hit the bell for notifications! Follow us on our channels for exclusive startup content and behind-the-scenes insights from interviews like this one. Spotify: https://open.spotify.com/show/3cFpLXfYvcUsxvsT9MwyAD?si=f5a14e779777487d Apple Podcasts: https://podcasts.apple.com/ca/podcast/liftoff-with-keith-newman/id1560219589 Substack: https://keithnewman.substack.com/ Newman Media Studios: https://newmanmediastudios.com/ LinkedIn: https://www.linkedin.com/company/liftoffwithkeithFacebook: https://www.facebook.com/KeithNewman285Website: https://liftoffwithkeith.com/Want to build a high-growth company without falling into the administration trap? Subscribe to Liftoff with Keith and follow for weekly conversations with the founders building what's next.
Welcome to another episode of The Brand Called You! In this insightful conversation, Ashutosh Garg sits down with Hunter Hastings, Managing Partner at Bialla Venture Partners and acclaimed author of Venture Mode: How to Escape the Administration Trap by Finding and Unleashing Entrepreneurial Leaders.Hunter Hastings shares his journey from brand manager to CEO and venture investor, revealing what truly shapes great entrepreneurs and organizations. Discover why traditional business models and MBA-driven management practices may be holding companies back, the difference between value creation and value capture, and how AI is fundamentally reshaping business management and innovation.Learn actionable principles for replacing bureaucracy with entrepreneurial thinking, understand why founder-led companies can outperform professionally managed organizations, and explore what leadership looks like in the new age of business. Whether you're an aspiring entrepreneur, CEO, or future leader, this episode is packed with insights, real-world examples, and inspiration to help you unlock your organization's full potential.
Send us Fan MailTexas-based singer-songwriter Candace Hastings takes us on this week's album deep dive, as she introduces Al to Adam Carroll's 2000 album Lookin' Out the Screen Door. Candace talks about first getting to know Carroll when he was a student in her creative writing class at Tyler Junior College in east Texas, and what it was like to first hear Lookin' Out the Screen Door. She also talks about what she appreciates most about Carroll's songwriting and how he helped her to restart her own musical career. Candace also chats with Al about her recently-released album Soft Place to Land, and how Carroll was instrumental to her writing one of the tracks.You can keep up with Candace online in the following places:https://www.candacehastings.com/https://candacehastings.bandcamp.com/Instagram and YouTube: @candacehastingsmusicBe sure to sign up for the YMAAA Newsletter at youmealbum.ghost.io. To keep up with You, Me and An Album, please give the show a follow on Instagram at @youmealbum.Excerpts from episodes are now available on YouTube at @YouMeAndAnAlbum. Please consider subscribing and liking!Al has put a pause on publishing new Bonus Tracks episodes, but you can listen to the past ones at the You, Me and An Album Patreon for $1/month. Just go to www.patreon.com/youmealbum.1:28 Candace's introduction2:12 Candace talks about her history with Carroll, beginning with him being a student of hers6:00 Candace explains why she chose Lookin' Out the Screen Door for this episode7:57 Al and Candace discuss how “Sno Cone Man” exemplifies Carroll's songwriting acumen11:05 “Race Car Joe” shows a different side of Carroll's songwriting14:06 Al talks about the premise of this show16:08 Candace revisits her first experience with listening to the album18:23 Candace discusses how Adam helped her to re-launch her music career23:19 Candace highlights “Screen Door” as a standout track26:00 Candace pinpoints what she likes about Carroll's songwriting29:14 How autobiographical is “Errol's Song”?32:49 Candace talks about a special aspect of Carroll's live shows34:08 Candace explains why Carroll introduces his songs36:12 Al appreciates the variety of moods on the album38:35 Candace talks about how one of Adam's workshops helped her to write “Come Home”43:41 Candace discusses the sentiment behind a lyric from “Come Home”46:12 Candace explains how her songs reflect her feelings of separation and belonging54:54 Candace talks about her plans for the next several monthsOutro music is from “Too Damn Hot” by Candace Hastings.Support the show
Did Harold Godwinson really force-march his army 190 miles to Hastings — or is that just Victorian storytelling? Matthew Harffy and Justin Hill are joined by Professor Tom Licence (University of East Anglia), whose new biography Harold: Warrior King is out 11 August 2026.Tom walks us through the source-by-source detective work that made international news: why the "forced march" from Stamford Bridge doesn't hold up under the Latin, and why the evidence instead points to Harold's army moving by sea. We dig into what the Bayeux Tapestry actually says versus what its images imply, why the Victorians reshaped 1066 into a national origin myth, and why Harold — illegitimate, Anglo-Danish, and a first-generation product of Cnut's conquest — deserves recognition as a genuine military strategist rather than the doomed, headstrong king of legend.Plus: news on Matthew's forthcoming Roman novel, Justin's new novel Bjorn the Fell-Handed, and a Patreon Odyssey bonus episode discount.Get 80% off all Rock, Paper, Swords! Patreon tiers in August with code 80AUGUST26: https://www.patreon.com/RockPaperSwordsPodcastKeywords: 1066, Battle of Hastings, Harold Godwinson, Anglo-Saxon history, Norman Conquest, Bayeux Tapestry, medieval history podcast, historical fiction podcast
Every schoolchild in the English-speaking world learns William the Conqueror's name. What most of them never hear is that William spent his final years bitter about another Norman knight — a man his own contemporaries considered the more accomplished conqueror of their generation.His name was Robert Guiscard. He was born to a minor noble family in Normandy with too many sons and too little land. He arrived in Southern Italy as a bandit stealing horses in Calabria. Twenty years later he was Duke of Apulia, had defeated the Byzantine Emperor in battle, and was planning to march on Constantinople itself. When William landed at Hastings in 1066, Guiscard had already been ruling more Italian territory for seven years than William would ever hold in England.And Guiscard wasn't alone. He was one of twelve brothers. Between them, the sons of a minor Norman lord named Tancred de Hauteville built the Kingdom of Sicily — a multicultural state employing Muslim scholars, Byzantine bureaucrats, and Latin monks in the same government. From Robert Guiscard's ducal title in 1059 to Napoleon's dissolution of the kingdom in 1816, that political architecture ran for 725 years.Today I'm joined by Memory Medieval to walk through the Norman conquest history didn't teach you.Follow Memory Medieval on X: @MemoryMedieval Substack: memorymedieval.substack.com Feigned Flight publication: feignedflight.com════════════════════════════
Thanks for listening to The Watershed, a podcast from We Are Water MN. In this episode, we're joined by eight Minnesotans who share a special connection to the Mississippi River: Tim Terrill, Darrin Hoverson, Heidi and Kadence Becker, Lori and Mike Becker, Devin Brown, and Tanáǧidaŋ Tó Wíŋ. 2026 marks 100 years of water quality testing on the Mississippi. Back in 1926, a study revealed severe pollution: only three fish were found in a 42-mile stretch of river between the Twin Cities and Hastings. The findings confirmed what residents already feared: the Mississippi was dead. But that study also sparked a century of collective action to restore and protect this vital waterway. This year, a growing movement in the Twin Cities called Sacred Water Shared Future is honoring that legacy. Through community gatherings, storytelling, education, and conservation, the campaign celebrates the river's central role in our region while acknowledging its deep history, sacredness, and resilience. The hope is simple and powerful: that 2026 inspires collaboration and shared action and helps set the stage for the next hundred years of healing for the river and all the life it supports. You can learn more about Sacred Water Shared Future at Sacred Water Shared Future, where you'll also find a full calendar of water‑focused events happening throughout the Twin Cities. The campaign is hosting opportunities for people to connect with the river in meaningful ways, from rafting trips and bike tours to seminars, workshops, concerts, logrolling, crating, and more. Each event offers a chance to celebrate the river, learn from it, and spend time with others who care about its future. You can learn more about We Are Water MN at We Are Water MN - Minnesota Humanities CenterSpecial thank you to Mumble Media, who conducted all the interviews with these community members. Thank you to our interviewees for this episode.We Are Water MN is a project of the Minnesota Pollution Control Agency and the Minnesota Humanities Center, in partnership with the Minnesota Historical Society; the Board of Water and Soil Resources; the Minnesota Departments of Agriculture, Health, and Natural Resources; and University of Minnesota Extension.We Are Water Minnesota is funded by the Clean Water Fund, part of the Clean Water, Land and Legacy Amendment, which was created by the vote of the people in Minnesota on November 4th, 2008. You can find We Are Water MN on Instagram and Facebook, where you can follow along for the latest updates!Music Credits: Little Water Dreams by Tom_Hoffmeyer from Pixabay.
This week I sit down with Marian Hastings who shares the loss of her husband James to cholangiocarcinoma (bile duct cancer).Marian speaks openly about the devastating reality of a diagnosis with so few treatment options, the fight they faced together, and the heartbreak of knowing there was very little hope. She reflects on the love they shared, the challenges of caring for someone through terminal illness, and the incredible compassion and support they received from hospice care.This is a deeply moving conversation about love, courage, anticipatory grief, and the comfort that compassionate care can bring during life's hardest moments.
تمدن غرب چهار ستون داره: فلسفه یونانی و قانون رومی و مسیحیت و بعد هم نهادهای دوره مدرن که جاهایی مثل لندن و پاریس و نیویورک درست شدن. اما انگار یه ستون پنجمی هست که کمتر شناخته شده کمتر ازش حرف می زنن ولی اثرش روی فرهنگ غربی کمتر از اون چهار تا نبوده. این ویدیو دربارهی این ستون پنجم غربه: فرهنگ وایکینگها. متن: بهجت بندری، علی بندری، با راهنمایی آرشام رئیسینژاد | ویدیو و صدا: نیما خالدیکیابرای دیدن ویدیوی این اپیزود اگر ایران هستید ویپیان بزنید و روی لینک زیر کلیک کنیدیوتیوب بیپلاسکانال تلگرام بیپلاسمنابع و عنوانهایی برای کنجکاوی بیشترWhat Really Caused the Viking Age? The social content of raiding and explorationThe Wolf Age: The Vikings, the Anglo-Saxons and the Battle for the North Sea EmpireCivilization #35: The Viking LegacyVarangian Guard: Dark Age Byzantium's Special Forces | Ancient Black Opshttps://donya-e-eqtesad.com/%D8%A8%D8%AE%D8%B4-%DA%AF%D9%81%D8%AA-%DA%AF%D9%88-34/3846103-%D8%AC%D8%B9%D8%A8%D9%87-%D8%B3%DB%8C%D8%A7%D9%87-%D8%AC%D9%86%DA%AF-%D9%BE%D9%88%D8%AA%DB%8C%D9%86History Documentary - The Vikings Who Were They BBC Documentary, Discovery ChannelThe Rise and Fall of Vikings: Attack on Lindisfarne (Full Episode) | National GeographicHistory of the Scandinavian Kingdoms1000 AD: A Tour of the Viking World // Vikings DocumentaryCivilization #36: Memory of the NorseHarald Hardrada: The Last VikingThe Viking Warriors of Rome: Harald Hardrada (Episode 2)The Brutal Battle of Hastings (1066 Episode 3)22. Vikings / The European Prospect, 1000تجارب الأمم، ابن مسکویه، احمد بن محمد، تهران, توس، ۱۳۷۶ Hosted on Acast. See acast.com/privacy for more information.
Welcome to the Summer Conversations, a short series of podcasts in which I welcome a guest who brings their own topic of interest and we have a chat. The recordings are done in under one hour, barely edited, and released without fanfare. Episode 1: Running Big Battles Without Losing Your PlayersHow do you run a battlefield with hundreds of combatants without turning your RPG session into a war game? Che and Arlen explore strategies for scaling combat beyond the usual skirmish, from positioning players as specialist units and scouts to using historical battles like Hastings as inspiration. Plus: keeping player agency alive when the stakes are army-sized, crafting authentic chaos through limited information, and letting strategy—not dice rolls—decide the fate of empires.Big thanks to Arlen Walker of Live From Pellam's Wasteland. Game on!Roleplay Rescue Details:Voice Message:speakpipe.com/roleplayrescuePatreon:patreon.com/rpgrescue Email:roleplayrescue@pm.meBlogroleplayrescue.com Bluesky Social:https://bsky.app/profile/ubiquitousrat.bsky.socialLogo and artwork by MJ Hiblen:https://www.patreon.com/MJHiblenART/ Hosted on Acast. See acast.com/privacy for more information.
Welcome to the Summer Conversations, a short series of podcasts in which I welcome a guest who brings their own topic of interest and we have a chat. The recordings are done in under one hour, barely edited, and released without fanfare. Episode 1: Running Big Battles Without Losing Your PlayersHow do you run a battlefield with hundreds of combatants without turning your RPG session into a war game? Che and Arlen explore strategies for scaling combat beyond the usual skirmish, from positioning players as specialist units and scouts to using historical battles like Hastings as inspiration. Plus: keeping player agency alive when the stakes are army-sized, crafting authentic chaos through limited information, and letting strategy—not dice rolls—decide the fate of empires.Big thanks to Arlen Walker of Live From Pellam's Wasteland. Game on!Roleplay Rescue Details:Voice Message:speakpipe.com/roleplayrescuePatreon:patreon.com/rpgrescue Email:roleplayrescue@pm.meBlogroleplayrescue.com Bluesky Social:https://bsky.app/profile/ubiquitousrat.bsky.socialLogo and artwork by MJ Hiblen:https://www.patreon.com/MJHiblenART/ Hosted on Acast. See acast.com/privacy for more information.
Dawn gives us a full review of 328 Grill in Hastings. She says it's now her favorite spot for a fried chicken sammy! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Twist and turns a plenty for Jen in Hastings and Gary in Wilmslow!
1431 Today's guest believes the future of business isn't built by giant corporations—it's created by entrepreneurs who think differently. He's challenging decades of traditional business education with a new approach that helps founders innovate faster, stay adaptable, and build lasting value. Today we're diving into Venture Mode, the entrepreneurial mindset, and why the One Person Corporation may be the future of business. Please welcome Hunter Hastings!Website: https://www.venturemode.bizSocial Media: https://www.linkedin.com/in/hunterhastings @hhhastings_____________ Go to www.BusinessBros.biz to be a guest on the show or to find out more on how we can help you get more customers! #Businesspodcasts #smallbusinesspodcast #businessstrategies #businesseducation #businesspodcast #businessmodel #growthmarketing #businesshelp #podcastinglife #successgoals #wealthcreation #marketingcoach #smallbusinesstips #businessmarketing #marketingconsultant #entrepreneurtips #businessstrategy #growyourbusiness
Source BMX is the world's largest BMX store. It was started over 20 years ago by Marc & Rich Moore. This is their first and only podcast so far.Recently the news was released that the parent company Wheels Of Steel that Marc & Rich own would be merging with Ronnie Bonner's parent company Sparky's. This is covered in depth as well as the 2023 restructuring that occurred. Through speaking with these two, it is very easy to see that Marc & Rich are BMX through and through. These guys started a shop over 20 years ago with $5,000 and have continued to reinvest over time to eventually become the world's largest BMX store. On top of having this store, they also have an indoor skatepark in Hastings where they run an absolutely massive BMX event annually called The Battle Of Hastings. There is so much to say about everything these two do in BMX so I will let them tell it all in this podcast.Thank you for choosing to spend your time watching one of my videos! If you enjoyed it, let me know in the comments below and if you're new, please consider subscribing! - http://bit.ly/Brant_MooreJoin the public Discord - https://discord.gg/NjY5j8ZyA6Just being here is support enough for me, but if you'd like to support the channel directly there are a few ways you can below.MooreBMX Merch - T-Shirts, Stickers, Mugs, & More - www.moorebmx.bigcartel.comMooreBMX Mug Club - 1 Year Long BMX Art Exhibition On Mugs, Shirts, & Prints - Patreon.com/brantmooreBecome a Member - https://www.youtube.com/channel/UCWGijuL19i21bgv_ow2i2YA/joinPatreon - https://www.patreon.com/brantmooreShout Out & THANK YOU To Platinum Members: Kurinsky FamilyGold Members: Adam Ortiz, Geoff Meade, Brian Lang, Wooder Designs, 1nJimid8tor!!All Discount Codes Below At One Link: https://beacons.ai/brant_mooreSave 10% on Alienation or Nowear BMX Parts or literally ANYTHING else from DANSCOMP with code "BRANT" at checkout! - www.danscomp.comSave 30% on MKS Motokicks shoes with the code "BRANT" at www.mksmoto.comSave 10% on supplements for you brain and body from ONNIT with the code "BRANT" at https://onnit.sjv.io/c/4933475/347302/5155Onnit Free Trials: https://onnit.sjv.io/c/4933475/1621437/5155Sponsors - Park Tool, Alienation BMX, Nowear BMX, MKS MotokicksPodcast Episodes - https://bit.ly/moorebmxpodcastBMX News - http://bit.ly/bmx-newsBMX For Beginners - http://bit.ly/bmx-for-beginnersBMX Tips & Tricks - http://bit.ly/bmxtipsBMX Brake Guide - http://bit.ly/bmx-brake-guideBMX Geometry Explained - http://bit.ly/bmxgeometryTalking BMX - http://bit.ly/talkingbmxBMX Jams & Events - http://bit.ly/bmxeventsBMX Games - http://bit.ly/bmxgamesLip Lords - http://bit.ly/liplordsplaylistMy Equipment - https://www.amazon.com/shop/brant_mooreInstagram - https://instagram.com/brant_moore/#bmx
A surge in global demand for robotics and AI from the apple industry is driving big changes for a Hawke's Bay robot manufacturer.And while there are concerns the increase of AI and robots will lead to fewer jobs - the Employers and Manufacturers Association says so far it hasn't resulted in a reduction of total roles. Hawke's Bay Tairawhiti reporter Alexa Cook went to visit Hawk Technologies in Hastings to see robots being made from scratch.
Every gardener has a tchotchke threshold — the point at which a garden stops being a garden and starts being a yard sale with better plants. But where exactly is that line, and who gets to draw it? After decades of embracing, avoiding, judging, and occasionally defending their own questionable choices, Leslie and Marianne weigh in on the art of garden ornamentation — how to use it well, when to put the hedgehog down, and why Fergus Garrett's favorite garden in Hastings has hardly any plants in it at all.Toads or total chaos? Today on The Garden Mixer.__________Please hit the subscribe button so we can keep you smiling while you hit the beautiful mess [your garden] out there.Full Show Notes at The Garden Mixer Podcast's Substack____________________Socials – Pick Your Platform:Follow us on Instagram @thegardenmixerIndulge us on TikTok @the.garden.mixerSpar with us on X @gardenmixerpod“French Bistro” theme by Adieu Adieu. License D0LZBINY30GGTBBW
As we wrap up Season 8 of the podcast, we take time to catch up with prolific chemist-theologian-pastor-writer and much-loved Regent professor, Dr. Ross Hastings. Ross's new book, God and Molecules: Chemical Evolution and Divine Providence, explores how God has been working purposefully in his creation all the way back to the first molecules. This is a conversation that stretches the limits of knowledge in the two disciplines Ross is integrating, inviting intellectual humility. Claire and Rachel sought to model this by asking many non-specialist clarifying questions! Even if you are not a scientist, we invite you to listen and learn from the insights chemistry can bring to our understanding of God, his divine agency in the world, and his relationship to creation. As Ross says, these insights inspire our awe and worship, reminding us that our God is too small and our God isn't small enough. See you in September!Ross's BioDr. Ross Hastings, a Zimbabwean Scot, holds PhDs in organometallic chemistry and theology. He currently serves as the Sangwoo Youtong Chee Professor of Theology at Regent College, where he teaches systematic and pastoral theology. Ross's most recent books are Pastoral Ethics: Moral Formation as Life in the Trinity, 2nd ed. (Cascade, 2025) and The Glory of the Ascension (IVP Academic, 2026).More from RossWade Even Deeper (Regent Convocation Address 2026)The Son Went Up . . . and the Spirit Came Down: Lessons from the Ascent of the Son and the Descent of the Holy Spirit (Regent Vine Article, May 2026)Sport: Idolatry or the Image of God … or Both? (Regent Vine Article, February 2026)The Ascension and the High Priesthood of Christ (May 2025)The Resurrection of Jesus Christ (February 2022)Pain, Suffering and Depression in the Life of the Believer (April 2019)Sources MentionedPaul Rimmer's research in chemical evolutionBiologos - Faith and ScienceIntelligent Design - Ken HamRegent College PodcastThanks for listening. Please like, rate and review us on your podcast platform of choice and share this episode with a friend. Follow Us on Social MediaFacebookInstagramYoutubeKeep in TouchRegent CollegeThe Regent VineSummer ProgramsRegent College NewsletterSupport UsGive Back
Cleaning houses. Overnight hospital shifts. A salon she built from scratch. And at 36 years old, a leap into pastry school that changed everything. Vera Gjelaj's path to owning Arome Caffè & Patisserie in Hastings-on-Hudson, NY wasn't a straight line — it was a series of reinventions, each one built on the one before it. In this episode of Bucket List Careers, Vera shares how she went from arriving in America at 19 with two young children, to Executive Pastry Chef and partner at one of NYC's most iconic restaurants, to opening her own bakery at 51. She talks candidly about the obstacles along the way, and offers advice for anyone considering a late-in-life career change: don't put a limit on your dreams, and it's never too late to build the life you want. Key Takeaways: • Career pivots don't follow a straight line — and that's okay • Believing in yourself matters more than having it all figured out • It's never too late to start over or chase a new dream • Hard work and perseverance compound over time About Vera: Vera Gjelaj is the owner and founder of Arome Caffè & Patisserie in Hastings-on-Hudson, New York. An Albanian immigrant, Vera came to the United States at 19 with two young children. She later attended the French Culinary Institute and became Executive Pastry Chef and partner at One if by Land, Two if by Sea. Today, she brings that experience to Arome Caffè & Patisserie, serving French-inspired pastries and desserts to her community. Vera is proud to be a business owner, wife, mother, and grandmother. Connect with Vera: aromecaffepatisserie.com IG: @aromepatisserie Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In Hastings, Nebraska, the Kool-Aid man is a bit of a local legend. Not the anthropomorphic glass pitcher with a face who yells “Oh yeah” (though he's part of the story too) but the original Kool-Aid man, Edwin Perkins, who invented the drink almost 100 years ago right here in Hastings. This episode was produced in partnership with Visit Nebraska. Learn more about the Hastings Museum Kool-Aid exhibit here, and more here about the Kool-Aid Days festival which will take place this year August 14-16. We've also done an episode featuring Hastings before - The Goose Who Wore Nikes. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
-What new products are coming for school year ahead? What is the newest scam to try and avoid that is out there?-Visit Tripp and the team in Lincoln just south of 70 th and O; or their other locations in Kearney, Hastings and GI---Nebraska's AppleStore!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Tired of ADHD strategies that don't work? Start with my free training: Stop Trying to “Fix” Your ADHD. You're Not Broken: https://programs.tracyotsuka.com/signup_____You have heard of art therapy and talk therapy. Charlotte Hastings does therapy in the kitchen, and it opens people up in a way the usual chair never quite does.Charlotte Hastings is a psychodynamic therapist, founder of Kitchen Therapy, and author of Kitchen Therapy: How to Become a Conscious Cook. Trained first as an anthropologist, she taught drama to neurodivergent teenagers before building an entire therapeutic approach around the kitchen.Charlotte recognized her own ADHD in her forties, after years of self-medicating and a chaotic childhood with an undiagnosed, alcoholic father. School had convinced her she was not smart. Anthropology, Jung, and eventually a wooden spoon proved otherwise. Now she uses cooking the way other therapists use art or drama: a side-by-side, low-pressure space where the real stuff surfaces.In this episode, Tracy and Charlotte talk about why cooking can work like art or drama therapy, why food and love are so entwined, how recipes can both support and shut down ADHD brains, and why the way you hold a wooden spoon might reveal the way you hold life. If cooking has ever felt loaded, boring, chaotic, or impossible, this conversation offers a gentler reframe: the meal is not just the result. The journey is the meal.ResourcesWebsite: https://therapykitchen.co.ukInstagram: https://www.instagram.com/therapy.kitchenSend a Message: Your Name | Email | MessageADHD isn't a productivity problem. It's an identity problem.That's why most strategies don't stick. They were not designed for how your brain actually works. If you're ready to stop fighting your brain and start building a life that fits, start with the free training here: https://programs.tracyotsuka.com/signupConnect with me:Instagram: https://www.instagram.com/tracyotsukaFacebook: https://www.facebook.com/heytracyotsukaLinkedIn: https://www.linkedin.com/in/tracyotsuka/Are You Ready to Discover Your Brilliance? Order Now: https://tracyotsuka.com/adhd-bookVisit our website: https://tracyotsuka.com