Podcast appearances and mentions of Ronald L Hoffman

Dr. Dana Cohen MD, is a nationally renowned internal and integrative medicine specialist whose multi-disciplinary approach has helped treat thousands of patients using a variety of conventional and complementary therapies. She trained under the late Dr. Robert Atkins, author of the iconic “Dr. Atkins' New Diet Revolution,” and Dr. Ronald L. Hoffman, a pioneer of integrative medicine and founder of the Hoffman Center in New York City. Dr. Cohen was certified by the American Board of Internal Medicine and was appointed to the Board of Directors of the American College for the Advancement of Medicine (ACAM), the leading voice of integrative medicine for more than 1,500 MD, DO, ND and master-level health care providers, and served as advisor to the Board of Directors and advisor to the education committee. She earned her medical degree from St. George's University School of Medicine and completed a three-year internal medicine residency at Albany Medical Center and was board-certified by the American Board of Internal Medicine in 1998. Dr. Cohen is the author of “Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration” (Hachette Books, 2018). Contact: Connect with Dr. Dana Cohen at:  Website: www.drdanacohen.com and https://www.drdanacohen.com/Quench-Book Facebook: www.facebook.com/danacohenmd  Twitter: @DRDanaCohen https://twitter.com/DRDanaCohen  Instagram: @DrDanaCohen: https://www.instagram.com/drdanacohen/ and @QuenchtheBook: https://www.instagram.com/quenchthebook/ 

Today, the great Dr. Dana Cohen joins THC! Dr. Cohen is renowned by her peers and beloved by patients for her nuanced practice of Integrative Medicine. In practice for over 15 years, she trained under the late Dr. Robert Atkins, author of the iconic Dr. Atkins’ New Diet Revolution, and Dr. Ronald L. Hoffman, a pioneer of integrative medicine and founder of the Hoffman Center in New York City. She earned her MD from St. George’s University School of Medicine and completed a three-year internal medicine residency at Albany Medical Center. Based on groundbreaking science from the University of Washington’s Pollack Water Lab and other research, Dr. Cohen's new book Quench offers a five-day jump start plan: hydrating meal plans and the heart of the program, smoothies and elixirs using the most hydrating and nutrient-packed plants. Another unique feature of their approach is micro-movements-small, simple movements you can make a few times a day that will move water through your fascia, the connective tissue responsible for hydrating our bodies. You will experience more energy, focus, and better digestion within five days…then move onto the lifetime plan for continued improvements, even elimination of symptoms.

Welcome to The Tiny Fit Diva Podcast! Today Kylene is talking about hydration with guest Dr. Dana Cohen. Dr. Cohen has been practicing Integrative Medicine for 15 years, having trained under Dr. Atkins and Dr. Ronald L. Hoffman. Grab your water bottle because this episode will definitely make you thirsty!We know that dehydration can be quite acute in extreme cases and emergency rooms are amazing handling that. Day in day out, low-grade, chronic dehydration, however, affects nearly all of us and passes under the radar of typical medical care. Low-grade dehydration puts us at risk for chronic illnesses like colon cancer and bladder cancer, especially, but also: chronic fatigue, joint pain, fibromyalgia, head aches, urinary track infections kidney stones, type 2 diabetes and Alzheimer’s disease.The discovery of structured water has helped us understand that the body hydrates the same way nature hydrates. After solid, liquid and vapor, there’s a fourth form of water in gels and aloes. When we couple water intake with fruit, vegetable and plants we can benefit from that structured form. A bottle of water and an apple is better than 2 bottles of water because you’re absorbing water more inter-cellularly. This is why infused water is so popular! Actually, just focusing on a high water consumption too much can flush out your own electrolytes. Thanks for tuning in and we’ll see you next week!Get Dr. Cohen’s book: Quench on Amazon.Check out her website - drdanacohen.com Don’t forget to check out Kylene’s webinar on January 23rd. Here’s the link!https://zoom.us/webinar/register/WN_uIv8JaDNTVyiQXzAeH9QIwBe sure to take advantage of Kylene’s free recipe book: 21 Meals in 21 Minutes https://www.thetinyfitdiva.com/21-meals-in-21-minutesThe Tiny Fit Diva Podcast teaches you how to balance your hormones, eat what you want, release the guilt, and have freedom mentally and physically from the restrictive mentality of dieting. Your host, Kylene “The Tiny Fit Diva,” is the right person to help you do it! She is a personal trainer, online health coach, wife, stepmom and a certified FDN practitioner. It’s Kylene's passion to help you achieve and claim your optimum health. Health * Hormones * HappinessEmail Kylene at kylenet@thetinyfitdiva.comPlease leave us a 5 star rating and review on iTunes and share this podcast with a friend!

Everything you think you know about heart health is wrong. But it's not your fault. We've been led to believe myths about cholesterol, medication, genetics, and calcium for years. Tonight on Dr. Lo Radio, we're setting the record straight and chatting with Dr. Dana Cohen about the true markers of heart health and what you can do to combat heart disease. You'll learn: Why genetic markers aren't a death sentenceWhy inflammation is a worse sign than cholesterolWhat vitamins are most important for good heart health – and they're not what you think Dr. Dana Cohen is renowned by her peers and beloved by patients for her nuanced practice of Integrative Medicine. In practice for over 15 years, she trained under the late Dr. Robert Atkins, author of the iconic Dr. Atkins’ New Diet Revolution, and Dr. Ronald L. Hoffman, a pioneer of integrative medicine and founder of the Hoffman Center in New York City. Her passion for Integrative Medicine stems from her belief that medicine is an art, and a patient-centered, holistic approach is the vital first step on the path to overall health and wellness. Her practice emphasizes the individual, and she has helped countless patients limit their dependence on prescription medications by harnessing the power of diet, nutritional supplementation and lifestyle changes to find health. Hosted by Dr. Lauren Noel of Shine Natural Medicine.