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Mother of Courage: The True Story of an Armless Dentist and Her Triumph Over Tragedy by Dr Philip Chanin https://www.amazon.com/Mother-Courage-Armless-Dentist-Triumph/dp/B0D8RM8JSL Motherofcourage.com Mother of Courage is the inspiring true story of a young woman who loses both arms in a boating accident, yet valiantly finishes dental school, marries, raises two boys, teaches at an historically Black medical college, and becomes a nationally known advocate for people with disabilities. With grace, humor, faith, and a large dose of determination, Margaret Chanin transforms her tragic physical loss into a triumph of the human spirit-and shares her light with everyone she meets. Philip Chanin, EdD, ABPP, CGP, is a licensed clinical psychologist and consulting Buddhist psychotherapist, a nationally Certified Group Psychotherapist, and an Advanced Imago Therapist in private practice in Nashville, Tennessee. He is Board Certified through the American Board of Professional Psychology, and since 2005 he has been an Assistant Clinical Professor of Psychiatry and Behavioral Sciences at Vanderbilt University School of Medicine. Bill Snyder is a Nashville-based science writer.About the author Dr. Philip Chanin is a Board Certified Clinical Psychologist. He loves writing, and there are 60 articles that he has written on his psychology practice website. He received a Bachelor's Degree from Amherst College and a Doctorate in Counseling Psychology from the University of Massachusetts, Amherst. He is a Licensed Psychologist in Tennessee and has previously held licenses in Pennsylvania, Massachusetts, New Hampshire, Vermont, and Maine. Dr. Chanin did post-doctoral training in clinical psychology in Massachusetts and in Philadelphia, at The Devereux Foundation. He opened a private practice in Ardmore, on Philadelphia's Main Line. He then relocated back to Massachusetts, living on the campus of the Northfield Mt. Hermon School, and spent five years working at an inpatient substance abuse treatment hospital in New Hampshire. He then established a private practice in Keene, New Hampshire, before moving back to Nashville, Tennessee, in 1991. Dr. Chanin is Board Certified through the American Board of Professional Psychology (ABPP), is a nationally Certified Group Psychotherapist, and is also an Advanced Imago Therapist in Nashville. He formerly served as Chair of the Board of Directors of the Nashville Psychotherapy Institute. He is an Assistant Clinical Professor in the Department of Psychiatry of the Vanderbilt University Medical Center, for whom he sees psychiatric residents for supervision and psychotherapy. In his free time, Dr. Chanin enjoys spending time with his wife and two grown step-children. He also enjoys reading, writing, walking, yoga, playing racquet sports, spending time with friends and colleagues, and traveling in the States and internationally. The publishing of his book, Mother of Courage: The True Story of an Armless Dentist and Her Triumph Over Tragedy, represents the fulfillment of a long held dream to tell his mother's story.
Have you heard about people buying weight loss medications from unregulated sources online? The rise of black market weight loss drugs is putting lives at risk. In this episode, I discuss the concerning trend of people purchasing Retatrutide—a medication still in clinical trials—through illegal channels. Known as the "Godzilla Jab" for its potential power, early studies suggest this drug could help people lose up to 24% of their body weight. I explain what Retatrutide is and how it compares to FDA-approved medications like Ozempic, Wegovy, Zepbound, and Mounjaro. We explore why people take dangerous risks with black market drugs, from social media hype to cost concerns and access issues. Most importantly, I share the serious health and legal risks of buying unregulated medications and provide clear guidelines for safely accessing weight loss treatments through licensed providers. Tune in to learn how to protect yourself and make informed decisions about weight loss medications the safe way. Episode Highlights: What is Retatrutide The dangers of purchasing unregulated medications online Factors driving people to illegal sources Legal risks of buying unapproved drugs and potential health complications from unregulated substances Safe Medication Practices Understanding that medication works best when combined with healthy eating, physical activity, adequate rest, and emotional support Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH. Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014. In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss, where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, “Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''. Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)
Today, Ashley Madsen, a board-certified physician associate and international educator in functional medicine, longevity science, and performance optimization, joins the Erectile Dysfunction Radio podcast for an eye-opening conversation. With advanced clinical training from Stanford, the Institute for Functional Medicine, and the American Board of Anti-Aging Medicine, Ashley blends cutting-edge science with personalized care to help high-performing individuals, athletes, and wellness centers achieve better health outcomes. For more free erectile dysfunction education and resources, please visit: https://eiqmen.com/ Mark Goldberg helps men resolve erectile dysfunction. He offers individual, one-on-one services to men throughout the world through a secure, telehealth platform. It's 100% confidential. You can visit the Center for Intimacy, Connection and Change website to schedule a free consultation: https://centericc.com/
Vocational assessments can shape spousal support and earning-capacity debates. Rhonda and Dan unpack what credible reports look like, how to prepare, and how to challenge numbers that don't match reality. What you'll learn in this episode: ✨ Purpose & scope: Employability, realistic job options, training needs, and reasonable earnings. ✨ Data that matters: Social Security earnings, medical narratives, education, work history, and daily commitments. ✨ Prep moves: What to bring, how to show up, and how to keep the interview factual and respectful. ✨ Quality standards: Current labor data, paid databases, and transparent methodology—not a Google job search. ✨ Retraining reality: Timelines (PT vs. FT), tuition costs, entry pay, and wage progression. ✨ After the report: Red flags to spot and when to seek a second opinion.
Come Back to Love® Radio: The Spark You've Been Missing: Deepen Connection and Revitalize Relationships in Your Prime Using the Authintimacy Framework Robyn Vogel and guest Paul Aaron Travis dive into the quiet crisis of modern relationships and reveal how couples can reignite the spark of meaningful connection through the Authintimacy Framework. Together, they explore why “fine” can be the most dangerous word in relationships, how the three scourges of disconnection, shallowness, and loneliness are undermining our health and happiness, and why midlife presents a profound opportunity to deepen love, self-trust, and authentic bonds. Paul shares both his professional insights and the practices that help individuals and couples move beyond surface-level connection into relationships that are more fulfilling, resilient, and lasting. Topics Covered: The hidden danger of saying “fine” in relationships How disconnection, shallowness, and loneliness erode intimacy Midlife as a turning point for deeper love and self-trust Practical ways to foster authenticity in relationships Tools for creating deeper intimacy and lasting connection BIO: Paul Aaron Travis is a sex educator, consultant, and founder of School for Love and School for Lovers, initiatives devoted to helping people cultivate authentic relationships and embrace intimacy with confidence. The only person certified as a Sexologist (ABS), Sexuality Educator (AASECT), and Management Consultant (IMC), Paul blends three decades of group facilitation with both traditional study at the University of Illinois and Harvard's Executive Program and nontraditional training in communication, consent, and human awareness. A published author and frequent podcast guest, his work has been featured in Newsweek, HuffPost, and Business Insider. He is also an active member of the Coalition for Sexual Freedom, the American Board of Sexology, and the World Association for Sexual Health, passionately advocating for inclusive education, the destigmatization of pleasure, and reducing the Orgasm Gap to foster deeper human connection. Website: www.schoolforlove.com Free gift link: Authintimacy Quiz: www.schoolforlove.com/aquiz Email: SchoolForLove@VivifyLLC.com Facebook: facebook.com/TheSchoolForLove Instagram: instagram.com/TheSchoolForLove LinkedIn: linkedin.com/in/paulaarontravis TikTok: tiktok.com/@schoolforlove YouTube: youtube.com/paulaarontravis Twitter/X: x.com/SchoolForLove Learn more about Robyn here: https://www.comebacktolove.com
Welcome to the Mediumship Sister's Podcast! Season 6, episode 12!Today on the podcast, Paige and Ciarra, welcome guests, Wendie Coulter, Dr. Llyod Costello and Cay Randal- May PHD from the National Organization for Medical Intuition, known as NOMI. We share about medical intuition, ongoing research and the mission to advance this skill into mainstream healthcare. Come join the evolution to advance professional Medical Intuition , become a supporter and learn more about NOMI*NOMI members day coming up September 28, 2025 https://www.nomimedicalintuition.org/missionAs a medical intuitive and professional member with NOMI, Paige wanted to share these amazing trail blazers who are advancing awareness and research of Medical Intuition into main stream healthcare. Medical intuition can be the missing piece in traditional healthcare, where intuitive's can access the whole person , seeing beyond into the body, mind, spirit and emotions and work hand and hand with physicians to treat the whole person and can be recognized as a stand alone treatment.Get to know our guests~*Wendie Colter, MCWC, CMIP, the president of NOMI, Wendie is the founder/CEO of The Practical Path®, Inc., presenting accredited certification programs in Medical Intuition for wellness professionals and the public. She is a Certified Medical Intuitive Practitioner, Master Certified Wellness Coach, and President of the National Organization for Medical Intuition (NOMI). She is an invited speaker at prominent integrative health and educational organizations. Her trailblazing research on Medical Intuition is published in the peer-reviewed Journal of Integrative and Complementary Medicine. Wendie is the author of the multiple award-winning book, Essentials of Medical Intuition: A Visionary Path to Wellness (Watkins Publishing), endorsed by Dr. Bernie Siegel, Dr. Kenneth Pelletier, Dr. Larry Dossey, Dr. Shamini Jain, and others. In private practice for more than twenty years.https://www.thepracticalpath.com*Cay Randall-May PHD, Certified Medical Intuitive Certified Energy Healing Practitioner. Cay has served clients throughout the world as a medical intuitive and general intuitive consultant for many decades. A founding member of NOMI, I was certified as a medical intuitive by the American Board of Scientific Medical Intuition and noted for my accuracy by C. Norman Shealy, M.D., Ph.D. From early childhood I was mentored by my grandmother, an accomplished psychic. Over the years I added many additional courses of study in extended sensory perception, and have taught extensively. My academic background in comparative anatomy/physiology as well as energy medicine/spirituality adds scientific and metaphysical depth to my work.https://cayrandallmay.comLlyod Costello, MD, vice president of NOMI. Dr. Lloyd Costello is a Board Certified Family Practitioner in private practice in San Bernardino California. He received his medical degree at the University of California Davis and completed a residency program in Family and Community Medicine at the University of California San Francisco and San Francisco General Hospital. He also served as Director of Ambulatory Care at the White Memorial Family Practice Residency program in East Los Angeles. In addition, he earned a Master's Degree in Spiritual Psychology at the University of Santa Monica. He has worked with traditional as well as non-traditional and indigenous healers and is in the process of becoming a Certified Medical Intuitive. He foresees the use of medical intuitives as an integral part of the health care team.https://www.youtube.com/@MediumshipSistersPodcast@themediumshipsisters Follow us on InstagramCiarra Saylor Douglas @ciarrasaylor_mediumship here https://www.ciarralovesart.com/shop-1 Mariana Lucker @star.aligned.alchemy www.staralignedalchemy.com Paige Sturgeon @thewildspiritpaige www.thewildspiritpaige.com www.redhillphotography.com recorded 9/3/25
Send us a textDr. Sompop Bencharit earned his DDS and Diploma in Prosthodontics from Chulalongkorn University in Bangkok, Thailand. He furthered his education at the University of North Carolina at Chapel Hill (UNC), where he obtained a Certificate and Master's Degree in Prosthodontics, a PhD in Oral Biology, and a Certificate in Clinical Research. He is a Diplomate of the American Board of Prosthodontics and a Fellow of the American College of Prosthodontists (ACP), the Pierre Fauchard Academy, and the International College of Dentists.Dr. Bencharit was most recently Professor, Associate Dean for Innovation, and Chief Innovation Officer at the Workman School of Dental Medicine, High Point University. Previously, he served as a Professor and Assistant Dean for Innovation and the Founding Chair of the Department of Reconstructive and Rehabilitation Sciences at the Medical University of South Carolina (MUSC) College of Dental Medicine. Dr. Bencharit was the Founding Director of Digital Dentistry Technologies and Director of Clinical Research at Virginia Commonwealth University (VCU).✨Connect with Dr. Bencharit on LinkedIn: https://www.linkedin.com/in/sompop-bencharit-734b8245/
Join Elevated GP: www.theelevatedgp.com Net32.com Follow @dental_digest_podcast Instagram Follow @dr.melissa_seibert on Instagram Dr. Mandelaris attended the University of Michigan from undergraduate through dental school. He completed a post-graduate residency program at the University of Louisville, School of Dentistry, where he obtained a certificate in the speciality of Periodontology as well as a Master of Science (M.S.) degree in Oral Biology. Dr. Mandelaris is a Diplomate of the American Board of Periodontology and Dental Implant Surgery and has served as an examiner for Part II (oral examination) of the American Board of Periodontology's certification process. He is a Clinical Assistant Professor in the Department of Graduate Periodontics at the University of Illinois, College of Dentistry (Chicago, IL) and an Adjunct Clinical Assistant Professor at the University of Michigan, Department of Periodontics and Oral Medicine (Ann Arbor, MI). Dr. Mandelaris is a Fellow in both the American and International College of Dentists. Dr. Mandelaris serves as an ad-hoc reviewer for the Journal of Periodontology and the International Journal of Oral and Maxillofacial Implants. In 2021, he was appointed as an Editorial Consultant to the International Journal of Periodontics and Restorative Dentistry. He has published over 40 scientific papers in peer-reviewed journals and has authored eight chapters in seven different textbooks used worldwide on subjects related to computer guided implantology, CT/CBCT diagnostics and surgically facilitated orthodontic therapy (SFOT). Dr Mandelaris is one of the recipients of the 2017 and the 2021 American Academy of Periodontology's (AAP) Clinical Research Award, an award given to the most outstanding scientific article with direct clinical relevance in Periodontics. A nationally recognized expert, he was appointed by AAP to co-chair the Best Evidence Consensus Workshop on the use of CBCT Imaging in Periodontics as well as co-author the academy's guidelines. In 2018, he was recognized with American Academy of Periodontology's Special Citation Award. Dr. Mandelaris is the 2018 recipient of The Saul Schluger Memorial Award for Clinical Excellence in Diagnosis and Treatment Planning. Dr. Mandelaris currently serves on the American Academy of Periodontology Board of Trustees and has served as a Past President of the Illinois Society of Periodontists. He has served on several committees for the American Academy of Periodontology and is one of the AAPs recommended speakers on topics related to periodontics-orthodontics and imaging/implant surgery. He is a key-opinion leader for several industry leaders and holds memberships in many professional organizations, including the American Academy of Periodontology, Academy of Osseointegration, American Academy of Restorative Dentistry and the American Society of Bone and Mineral Research. Dr. Mandelaris is in private practice at Periodontal Medicine & Surgical Specialists, LLC. He limits his practice to Periodontology, Dental Implant Surgery, Bone Reconstruction and Tissue Engineering Surgery. He can be reached at 630.627.3930 or gmandelaris@periodontalmedicine.org.
Your liver could be silently struggling right now and the good news is, you can turn it around. In this episode, I dive deep into the topic of metabolic dysfunction-associated steatotic liver disease, also known as fatty liver disease. I explain what it is, why the medical community updated the name, and why it matters for long-term health. I highlight who is most at risk, including people with obesity, diabetes, high blood pressure, or high cholesterol and why the condition is often called a “silent disease” since many don't realize they have it. I also break down the potential dangers if it progresses, from inflammation to cirrhosis, and share the encouraging news that it's often reversible with lifestyle changes. My goal is to empower listeners to protect their liver and overall health with small, sustainable changes. Take control of your health and tune in to this episode to learn how you can prevent, reverse, and protect your liver from fatty liver disease with simple, sustainable steps! Episode Highlights: What MASLD is and why the name changed from NAFLD Why fatty liver disease is becoming more common and who's most at risk Signs, symptoms, and why it's often called a “silent disease” Potential complications, including inflammation, fibrosis, and cirrhosis How fatty liver is diagnosed through blood tests, imaging, or scans Lifestyle strategies to reverse or prevent progression The role of managing diabetes, cholesterol, and blood pressure in protecting liver health FDA-approved medications such as Wegovy and others that may help in treatment Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH. Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014. In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss, where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, “Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''. Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)
در جلسه سوم در خدمت جناب دکتر کیمیایی اسدی بودم و در مورد موضوع بسیار مهم و پیجیده آگاهی از نظرعصب شناسی، تجربه نزدیک به مرگ، کما، داروهای روانگردان، همهجانانگاری ذهن یا Panpsychism و نظریات علمی آگاهی صحبت کردیم. این گفتوگو به بررسی علمی و عصبشناختی پدیده آگاهی میپردازد؛ مفهومی که یکی از پیچیدهترین و بحثبرانگیزترین موضوعات در علوم اعصاب، فلسفه ذهن و روانشناسی است. در این برنامه، دکتر تقی کیمیاییاسدی، متخصص و پژوهشگر برجسته در حوزه عصبشناسی، با تکیه بر یافتههای نوین علمی، به پرسشهایی اساسی پاسخ میدهد:آگاهی چیست و چگونه در مغز شکل میگیرد؟چه بخشهایی از مغز و چه شبکههای عصبی در تجربه ذهنی ما نقش دارند؟یافتههای جدید علوم اعصاب چه نوری بر پرسشهای فلسفی درباره ذهن و ماده میافکنند؟چه رابطهای میان اختلالات عصبی و تغییر یا از دست رفتن آگاهی وجود دارد؟دکتر تقی کیمیاییاسدی، در سال ۱۳۵۳ مدرک دکترای پزشکی عمومی را از دانشگاه تهران دریافت کرد. سپس برای ادامه تحصیل به آمریکا رفت و در رشتههای طب داخلی، مغز و اعصاب و فوق تخصص طب تشخیصی الکتریکی به تحصیل پرداخت. وی موفق به اخذ بورد تخصصی از American Board of Psychiatry and Neurology و American Board of Electrodiagnostic Medicine شد.  پس از بازگشت به ایران، دکتر کیمیاییاسدی به مدت پنج سال در دانشگاه شهید بهشتی و بیمارستان لقمانالدوله ادهم به تدریس و درمان بیماران مشغول بود. در این دوره، کتاب «اصول بالینی در تشخیص بیماریهای مغز و اعصاب و عضلات» را تألیف کرد. سپس به آمریکا مهاجرت کرد و به مدت ۲۲ سال در بیمارستانهای وابسته به دانشگاههای پنسیلوانیا و جورج واشنگتن و سایر مراکز درمانی فعالیت داشت. از آثار برجسته وی میتوان به کتاب «خلقت و تکامل مغز و روان» اشاره کرد که نتیجه ۳۵ سال تجربه و مطالعه در حوزههای نورولوژی، روانپزشکی و علوم شناختی است. در این کتاب، وی به بررسی سیر تکامل مغز انسان، نقش مغز در رفتارها و احساسات، و نقد دیدگاههای دوگانهانگارانه پرداخته است. دکتر کیمیاییاسدی همچنین مترجم آثار علمی متعددی است، از جمله: • «خطای دکارت» و «در جستجوی اسپینوزا» اثر آنتونیو داماسیو  • «لذات مغزی» اثر مورتن ال. کریتگلباک  • «تصویر بزرگ» اثر شون کرول  • «با مغزهایمان چه باید بکنیم؟» اثر کاترین مالابو  • «تجسسی در وهم اراده آزاد و مسئولیت اخلاقی» اثر گرگ دی کروسو برای آشنایی بیشتر با نظرات و آثار او، میتوانید به کانال تلگرام رسمی وی مراجعه کنیدhttps://t.me/Taghi_kimyaiلینک گفت و گو یا پروفسور آنیل ست:https://youtu.be/zjSJl6kQVXY?si=CuwMUOl9DSAlumJS Send us a textSupport the show
Welcome to Episode 270 of Autism Parenting Secrets.Parents are often overwhelmed by the flood of tests available—genetic tests, stool tests, organic acids tests, and more. Too often, the results create more confusion than clarity. This week, we're exploring a powerful new way to understand your child's biology: metabolomics. Unlike tests that only show potential risks or isolated snapshots, metabolomics reveals what's happening right now—the real-time state of your child's metabolism. My guest, Dr. Paniz Jasbi, Co-Founder and Chief Science Officer at Theriome, has pioneered a next-generation metabolomics test that turns complex biochemistry into clear, personalized insights for families and clinicians.The secret this week is… METABOLOMICS Reveals What Others Miss You'll Discover:What Exactly Is Metabolomics? (3:11)Why Genetics Alone Doesn't Tell the Full Story (7:32)How Metabolomics Validates What Parents Already Notice (14:10)How Theriome's Aristotle Test Stacks Up Against the Organic Acids Test (20:22)How Digital Twinning Pinpoints the Most Effective Actions (27:01)A Major Root Cause Seen in Children With Autism (40:56) About Our Guest:Paniz Jasbi, PhD, is the Co-Founder and Chief Science Officer at Theriome and a systems biologist specializing in mass-spectrometry–based metabolomics. He completed his PhD at Arizona State University, later serving as a Postdoctoral Research Scholar in the School of Molecular Sciences, and has authored peer-reviewed work linking metabolomic signatures to aging, neurocognition, and microbiome-related health. At Theriome, he leads development of the Aristotle Test, a next-generation metabolomics panel designed to translate complex biochemistry into practical, personalized recommendations for families and clinicians. Dr. Jasbi also serves as the Director of Metabolomics for the American Board of Precision Medicine.https://therio.meReferences In This Episode:Download a sample report and metabolomics guide: Theriome ResourcesAdditional Resources:To learn more about personalized 1:1 support, go to www.elevatehowyounavigate.comTake The Quiz: What's YOUR Top Autism Parenting Blindspot?If you enjoyed this episode, share it with your friends.
Host Dr. Shawn McNeil is joined by Dr. Robert Sherrick to discuss his new article Relationship Between Methadone Induction Dosing and Retention in Treatment in Opioid Treatment Programs featured in the July/August issue of the Journal of Addiction Medicine. Robert Sherrick, MD, DFASAM, is chief science officer for Community Medical Services, a company that serves patients through over 70 Opioid Treatment Programs in 12 states. He also has experience working at an inpatient addiction treatment facility, Pathways Treatment Center, treating all forms of substance use disorders and dual diagnosis patients. Dr. Sherrick has been providing medication treatment for opioid use disorder since 2003, initially in an office setting using buprenorphine and subsequently with methadone in Opioid Treatment Programs. He established a state-wide buprenorphine treatment program for VA Montana with extensive use of telemedicine. He is board certified in internal medicine and addiction medicine through the American Board of Preventive Medicine. He is past president of the Northwest Chapter of the American Society of Addiction Medicine (ASAM). - Article: Relationship Between Methadone Induction Dosing and Retention in Treatment in Opioid Treatment Programs
What if your bleeding gums could be the reason you can't get pregnant—or why your brain is at risk of Alzheimer's? In this groundbreaking conversation with functional dentist Dr. Staci Whitman, we uncover how your oral microbiome impacts far more than just your smile. From fertility struggles and pregnancy loss to Alzheimer's, cancer, and even depression, the bacteria in your mouth may be silently shaping your entire health span. Dr. Whitman breaks down the science of “leaky gums,” reveals why saliva is the body's golden elixir, and explains how simple shifts in diet, hygiene, and oral microbiome testing could change the future of medicine. This is not just about teeth—it's about your brain, hormones, longevity, and life itself.About Dr. Staci Whitman: Dr. Staci Whitman is a board-certified pediatric dentist and founder of NoPo Kids Dentistry in Portland, Oregon, where she practices a whole-body, functional approach to children's oral health. A graduate of Tufts University and OHSU, she has specialized expertise in sleep, airway health, and myofunctional therapy. Dr. Staci is also a Diplomate of the American Board of Pediatric Dentistry, a Breathe Institute Ambassador, and an active member of several holistic and biological dentistry organizations. Her mission is simple yet powerful: to create a world without cavities and to empower families with practical, science-backed tools for lifelong health. *** Subscribe to The Neuro Experience for more conversations at the intersection of brain science and performance. I'm committed to bringing you evidence-based insights that you can apply to your own health journey. *** A huge thank you to my sponsors for supporting this episode. Check them out and enjoy exclusive discounts: Function Health: The first 1000 get a $100 credit toward their membership. Visit www.functionhealth.com/louisanicola and use code NEURO100 or use gift code NEURO100 at sign-up to own your health. Boncharge: Go to www.boncharge.com | Code: NEURO15 for 15% off FIGS: You can get 15% off your first order at https://wearfigs.com with the code FIGSRX. Manukora: Head to www.manukora.com/neuro to save up to 31% plus $25 worth of free gifts with the Starter Kit. Cozy Earth Head to cozyearth.com and use my code NEURO for 40% off! Rula Go to Rula.com/NEURO to get started today. For convenient therapy that's covered by insurance. *** I'm Louisa Nicola — clinical neuroscientist — Alzheimer's prevention specialist — founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention. If you're committed to optimizing your brain — reducing Alzheimer's risk — and staying mentally sharp for life, you're in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0 Instagram: https://www.instagram.com/louisanicola_/ Twitter : https://twitter.com/louisanicola_ Topics discussed: 00:00:00 Oral health, gum disease & fertility connection 00:02:46 Inflammation & systemic effects 00:06:00 Defining true oral health (nutrition, saliva, airway) 00:08:25 Diet, processed foods & cavities 00:15:00 Saliva, dry mouth & gut health 00:19:49 Oral microbiome testing & treatments 00:24:17 Treatment plan, family transmission & genetics 00:26:30 Alzheimer's, brain health & strokes 00:33:07 Oral health & cancer links 00:41:50 Inflammation causing pancreatic cancer 00:42:27 Failing dental work and cancer 00:43:37 Fertility & Menopause 00:46:31 Spit test & depression/mood disorders 00:48:39 Oral health toolkit & practical hygiene tips Learn more about your ad choices. Visit megaphone.fm/adchoices
Join Elevated GP: www.theelevatedgp.com Net32.com Follow @dental_digest_podcast Instagram Follow @dr.melissa_seibert on Instagram Dr. Mandelaris attended the University of Michigan from undergraduate through dental school. He completed a post-graduate residency program at the University of Louisville, School of Dentistry, where he obtained a certificate in the speciality of Periodontology as well as a Master of Science (M.S.) degree in Oral Biology. Dr. Mandelaris is a Diplomate of the American Board of Periodontology and Dental Implant Surgery and has served as an examiner for Part II (oral examination) of the American Board of Periodontology's certification process. He is a Clinical Assistant Professor in the Department of Graduate Periodontics at the University of Illinois, College of Dentistry (Chicago, IL) and an Adjunct Clinical Assistant Professor at the University of Michigan, Department of Periodontics and Oral Medicine (Ann Arbor, MI). Dr. Mandelaris is a Fellow in both the American and International College of Dentists. Dr. Mandelaris serves as an ad-hoc reviewer for the Journal of Periodontology and the International Journal of Oral and Maxillofacial Implants. In 2021, he was appointed as an Editorial Consultant to the International Journal of Periodontics and Restorative Dentistry. He has published over 40 scientific papers in peer-reviewed journals and has authored eight chapters in seven different textbooks used worldwide on subjects related to computer guided implantology, CT/CBCT diagnostics and surgically facilitated orthodontic therapy (SFOT). Dr Mandelaris is one of the recipients of the 2017 and the 2021 American Academy of Periodontology's (AAP) Clinical Research Award, an award given to the most outstanding scientific article with direct clinical relevance in Periodontics. A nationally recognized expert, he was appointed by AAP to co-chair the Best Evidence Consensus Workshop on the use of CBCT Imaging in Periodontics as well as co-author the academy's guidelines. In 2018, he was recognized with American Academy of Periodontology's Special Citation Award. Dr. Mandelaris is the 2018 recipient of The Saul Schluger Memorial Award for Clinical Excellence in Diagnosis and Treatment Planning. Dr. Mandelaris currently serves on the American Academy of Periodontology Board of Trustees and has served as a Past President of the Illinois Society of Periodontists. He has served on several committees for the American Academy of Periodontology and is one of the AAPs recommended speakers on topics related to periodontics-orthodontics and imaging/implant surgery. He is a key-opinion leader for several industry leaders and holds memberships in many professional organizations, including the American Academy of Periodontology, Academy of Osseointegration, American Academy of Restorative Dentistry and the American Society of Bone and Mineral Research. Dr. Mandelaris is in private practice at Periodontal Medicine & Surgical Specialists, LLC. He limits his practice to Periodontology, Dental Implant Surgery, Bone Reconstruction and Tissue Engineering Surgery. He can be reached at 630.627.3930 or gmandelaris@periodontalmedicine.org.
Pediatrician Dr. Paul Bunch consults Dr. Kristen Reilly from the Division of Adolescent Medicine on adolescent substance use. Episode recorded on June 12, 2025. Resources discussed in this episode: Community Practice Support Tool S2BI Crafft We are proud to offer CME and MOC Part 2 from Cincinnati Children's. Credit is free and registration is required. Please click here to claim CME credit via the post-test under "Launch Activity." Financial Disclosure: The following relevant financial relationships have been disclosed: None All relevant financial relationships listed have been mitigated. Remaining persons in control of content have no relevant financial relationships. To Claim Credit: Click "Launch Activity." Click "Launch Website" to access and listen to the podcast. After listening to the entire podcast, click "Post Test" and complete. Accreditation In support of improving patient care, Cincinnati Children's Hospital Medical Center is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team. Specific accreditation information will be provided for each activity. Physician: Cincinnati Children's designates this Enduring Material for a maximum of 0.50 AMA PRA Category 1 Credit(s)™. Physicians should claim only the credit commensurate with the extent of their participation in the activity. Nursing: This activity is approved for a maximum 0.50 continuing nursing education (CNE) contact hours. ABP MOCpt2: Completion of this CME activity, which includes learner assessment and feedback, enables the learner to earn up to 0.50 points in the American Board of Pediatrics' (ABP) Maintenance of Certification (MOC) program. Cincinnati Children's submits MOC/CC credit for board diplomates. Credits AMA PRA Category 1 Credits™ (0.50 hours), ABP MOC Part 2 (0.50 hours), CME - Non-Physician (Attendance) (0.50 hours), Nursing CE (0.50 hours)
Did you know that nearly one in three people with obesity may have fatty liver disease without even knowing it? In this episode, I talk about groundbreaking news in obesity and liver health, focusing on the FDA's recent approval of WeGovy to treat metabolic dysfunction associated steatohepatitis (MASH) with moderate to advanced fibrosis. I share a personal story about a friend who once struggled with fatigue, abnormal liver tests, and fatty liver disease, highlighting how limited treatment options used to be. I explain what MASH is, why it's so serious, and how common it is, especially among people with obesity and metabolic syndrome. Furthermore, I dive into the ESSENCE trial, which showed that WeGovy not only improved liver inflammation and scarring but in some cases even reversed the disease, all while emphasizing that it works best when combined with lifestyle changes like healthy eating and regular activity. Don't miss this episode where I break down the latest breakthrough in liver and weight loss care that could change your health journey! Episode Highlights: FDA approval of WeGovy for treating MASH with fibrosis The ESSENCE trial results showing improvements in liver health Understanding what MASH is and why it's so common Importance of combining medication with lifestyle changes Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH. Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014. In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss, where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, “Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''. Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)
Dean's Chat hosts, Drs. Jeffrey Jensen and Johanna Richey, welcome Dr. Alex Kor to the podcast for Part 2! Today we discuss his career, relationships that create opportunities, and his love for sports medicine! Originally from Terre Haute, Indiana, Dr. Alex Kor is the son of two Holocaust survivors (Michael and Eva Mozes Kor). He has a B.S. in Chemistry from Butler University and a M.S. in Exercise Physiology from Purdue University. He received his D.P.M. (Doctor of Podiatric Medicine) from the Scholl College of Podiatric Medicine in Chicago. This episode is sponsored by the American Podiatric Medical Association! Dr. Kor is a full-time podiatrist for Hendricks Regional Health in Danville, Indiana, and is a Clinical Assistant Professor for Marian University College of Osteopathic Medicine. He is Board-Certified in Foot Surgery by the American Board of Foot and Ankle Surgery, a Fellow and Past President of the American Academy of Podiatric Sports Medicine, and is the Team Podiatrist for Butler University athletics in Indianapolis, IN. Knowing the importance of being the son of two Holocaust survivors who have both passed away in the last 5 1/2 years, Alex feels an obligation to tell their stories. Since 1985, he has traveled to Auschwitz more than twenty times with his late mother. He is a member of the CANDLES Holocaust Museum and Education Center Board of Directors and assisted in establishing an exhibit (Eva Kor from Auschwitz to Indiana) to honor his mother in downtown Indianapolis at the Indiana Historical Society. His new book, co-authored with Graham Honaker, “A Blessing, Not a Burden” which chronicles his parents' lives as well as how they positively impacted Dr. Kor is now available. Enjoy this discussion with Dr. Kor, an incredible episode!
Timestamp 00:00 – Welcome to The Holistic Kids Show 00:47 – Introducing Dr. Yusef Aliman 01:30 – From Conventional to Functional Medicine 03:22 – What Does “Root Cause” Really Mean? 04:07 – Allergies, Gut Health & Vitamin D 05:46 – Kids' Health: Listening to Children, Not Just Parents 08:21 – How to Spot Root Causes in Daily Life 12:54 – Stress, Sleep & Lifestyle Factors 14:35 – Taking Ownership of Your Health 16:01 – Teens, Career Choices & Fear of Failure 16:45 – Advice for Today's Teens (Commitment, Purpose & Resilience) 18:32 – The Role of AI & Using Your Own Brain 20:51 – Healthy Habits: Food, Movement & Mindset 23:08 – Closing Recap & Teen Health Revolution Dr. Yousef Elyaman is a board-certified internist with cross-training in pediatrics and holds certifications in functional medicine from The Institute for Functional Medicine and in integrative medicine from the American Board of Physician Specialties. As the founder and medical director of Absolute Health in Ocala, Florida, Dr. Elyaman has integrated functional medicine into primary care. Under his leadership, the practice has grown significantly to include physicians, advanced practice providers, and health coaches. He also consults for Quest Diagnostics in their wellness division and serves as medical director at HumanN, a nutraceutical company. Dr. Elyaman is the founder of FMP Essentials, an organization dedicated to helping functional medicine practitioners attain success through comprehensive training and mentorship. He serves as the integrative and functional medicine director of The Guest House, a trauma and substance abuse center in Ocala, Florida. His training in psychological trauma through Spirit2Spirit complements his holistic approach to patient care. A respected faculty member at The Institute for Functional Medicine, Dr. Elyaman is a sought-after speaker and serves as the 100th president of the Marion County Medical Society. He also moderates two influential Facebook groups, the Functional Medicine Practitioners Forum and Functional Medicine Practitioner Essentials with Dr. Yousef Elyaman. Beyond his professional achievements, Dr. Elyaman enjoys family life on a ranch in Ocala, Florida, with his wife and seven children. He finds relaxation in playing chess and developing innovative integrative and functional medicine protocols. ---- Learn more about Dr. Madiha Saeed at https://holisticmommd.com, or follow her on social media @HolisticMomMD
Dr. Denise Schumacher is board-certified by the American Board of OB/Gyn. Dr. Schumacher has practiced OB/Gyn in the Fargo area for the past 20 years.See omnystudio.com/listener for privacy information.
Schizophrenia may develop in people of all ages, and the early signs of the disorder vary greatly from person to person. While the symptoms are the same, the presentation of them can change due to age of onset, gender, and severity. Host Rachel Star Withers, a diagnosed schizophrenic, and co-host Gabe Howard explore how the early signs of schizophrenia can present differently and specific behaviors to watch for. Joining them is Dr. Gus Alva, a distinguished fellow of the American Psychiatric Association and board certified by the American Board of Psychiatry and Neurology and the American Board of Geriatrics. As an author and coauthor, Dr. Alva's work has been published in peer-reviewed medical journals, including the International Journal of Geriatric Psychiatry and the Journal of the American Psychiatric Association. He has been featured on numerous media outlets and has served as an expert guest in various television programs, such as CNN News. About Our Guest & Hosts Our guest, Dr. Gus Alva, is a Distinguished Fellow of the American Psychiatric Association. He is also Board Certified by the American Board of Psychiatry and Neurology and the American Board of Geriatrics. He completed his residency training at the University of California, Irvine Medical Center in the Department of Psychiatry and Human Behavior, where he served as chief resident during his final year of residency. He also served as an associate professor and deputy director in the department of psychiatry at U.C. Irvine Medical Center, and he is currently serving as an assistant professor at U.C. Riverside Medical School, Department of Neuroscience. As author or co-author, his work has been published in peer-reviewed medical journals, including the International Journal of Geriatric Psychiatry, The Journal of the American Psychiatric Association, and Clinics in Geriatric Medicine. He has published numerous articles and presented at national and international meetings and conferences. He was the recipient of the First Annual Senior Care Humanitarian Award as Outstanding Physician in Dementia Care and the Physician's Recognition Award by the American Medical Association. He has been featured in numerous media outlets and has served as an expert guest in various television programs, such as CNN News, Inside OC, Salud Es Vida, Despierta America, The Morning Blend, Healthy Body, Healthy Mind. Our host, Rachel Star Withers, (Link: www.rachelstarlive.com) is an entertainer, international speaker, video producer, and schizophrenic. She has appeared on MTV's Ridiculousness, TruTV, NBC's America's Got Talent, Marvel's Black Panther, TUBI's #shockfight, Goliath: Playing with Reality, and is the host of the Healthline podcast “Inside Schizophrenia”. She grew up seeing monsters, hearing people in the walls, and having intense urges to hurt herself. Rachel creates videos documenting her schizophrenia, ways to manage, and letting others like her know they are not alone and can still live an amazing life. She has created a kid's mental health comic line, The Adventures of ____. (Learn more at this link: https://www.amazon.com/Adventures-Fearless-Unstoppable-Light-Ambitious/dp/B0FHWK4ZHS ) Fun Fact: She has wrestled alligators. Our cohost, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. He also hosts the twice Webby honored podcast, Inside Bipolar, with Dr. Nicole Washington. To learn more about Gabe, please visit his website, gabehoward.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sometimes the most tempting quick fixes, like eating only one type of food, can actually set you back on your health journey. In this episode, I explored the viral TikTok trend known as the watermelon diet, breaking down why it may seem tempting but is ultimately risky and unsustainable. I shared a story about a friend who was pressured to try it and explained how social media can create unrealistic expectations and comparisons. While watermelon has health benefits like hydration, low calories, and vitamins, I highlighted the dangers of relying on it exclusively—nutrient deficiencies, loss of muscle mass, blood sugar spikes, digestive issues, and unsustainable weight loss. I emphasized that real progress comes from balance: eating a variety of nutrient-rich foods, staying consistent with healthy habits, moving in enjoyable ways, managing stress, and prioritizing rest. Most importantly, I reminded listeners to focus on their own journey, celebrate small wins, and not let social media dictate their worth. Tune in to discover the truth behind viral diet trends and learn healthier, lasting ways to reach your goals. Episode Highlights: The rise of the viral watermelon diet on social media Why extreme mono fruit diets are risky and unsustainable Health benefits of watermelon in moderation Nutrient deficiencies and health risks linked to the diet The role of comparison and pressure from social media Science-backed strategies for balanced, long-term weight loss Importance of mindset, consistency, and celebrating small wins Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH. Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014. In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss, where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, “Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''. Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)
On this episode of the Family Docs Podcast, Dr. Cynthia Chen-Joea discusses physician wellness and the pursuit to recapture the joy in medicine with Drs. Lauren Brown-Berchtold and Kim Yu. Guests: Cynthia Chen-Joea, DO, MPH, CPH, FAAFP - Dr. Cynthia Chen-Joea is a physician career and life coach, double board-certified in Family Medicine and Obesity Medicine, and the founder of Thrivation, dedicated to coaching early-career physicians break free from burnout and build sustainable, fulfilling careers. She is also the co-founder of Physician Contract Negotiation, empowering physicians to advocate for their worth and navigate their careers with confidence. She serves as the Director of Inpatient Medicine at Charles Drew Family Medicine Residency Program and Medical Director of Copa de Oro Medical Group. Her previous leadership positions include, Physician Advisor, Secretary-Treasurer of the Medical Staff and Department Chair of Family Medicine at Emanate Health. A passionate advocate for physician well-being and healthcare transformation, Dr. Chen-Joea has held multiple leadership roles at the local, state, and national levels working in advocacy within her specialty organization. She currently serves as the New Physician member on the AAFP Board of Directors, working to create a more sustainable future in medicine. Kim Yu, MD, FAAFP, DABFM - Dr. Kim Yu is a national and international speaker, executive family physician leader, past president of the Michigan Academy of Family Physicians, and current Speaker of the California Academy of Family Physicians. Based out of California, Dr. Yu lives to #inspirecreatelead and currently works at the American Board of Family Medicine as the PRIME National Strategy Consultant and as Director of Health Care Strategy at KCS Inc., a multisite FQHC in Orange County, CA, serving the Asian community and the underserved in Southern California. Dr. Yu has served as the chair for the AAFP's Global Health Member Interest Group and as convener for WONCA's Special Interest Group in Health Equity. She currently serves on the AAFP delegation to the AMA, Wonca Working Party of Women in Family Medicine - USA country lead, and has interests in physician wellbeing, population health, practice management, health IT, value based care, global health, health equity, advocacy, disaster relief, and a wide range of primary care topics. Lauren Brown-Berchtold, MD, FAAFP - Dr. Lauren Brown-Berchtold is the program director for the Valley Consortium for Medical Education (VCME) Family Medicine Residency program in Modesto, California. She previously was a core faculty member and later program director of San Joaquin General Hospital for 8 years in total. She graduated from Keck School of Medicine of USC in Los Angeles, then joined John Peter Smith Hospital in Fort Worth, Texas, to complete her family medicine residency and Maternal-Child Health fellowship equivalent training. Dr. Brown-Berchtold is a fervent advocate for physician mental health protections and burnout prevention, and spends a lot of extracurricular time working on this topic nationally. When away from the hospital, she loves to read as well as explore life with her husband and very active daughter! Resources: https://www.aafp.org/pubs/fpm/issues/2018/0700/p38.html Dr. Kim Yu Finds ‘Reason for Being' in Family Medicine Advocacy - https://www.theabfm.org/dr-kim-yu-finds-reason-for-being-in-family-medicine-advocacy/ Ikigai - https://en.wikipedia.org/wiki/Ikigai / https://positivepsychology.com/ikigai/ 26 hours of work per day: https://link.springer.com/article/10.1007/s11606-022-07707-x Weidner AKH, Phillips RL Jr, Fang B, Peterson LE. Burnout and Scope of Practice in New Family Physicians [published correction appears in Ann Fam Med. 2018 Jul;16(4):289. doi: 10.1370/afm.2281]. Ann Fam Med. 2018;16(3):200-205. doi:10.1370/afm.2221 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5951247/ Pixar Films mentioned - Inside Out and Inside Out 2 Learned helplessness - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4920136/ Job crafting - Amy Wrzesniewski - https://hbr.org/2010/06/managing-yourself-turn-the-job-you-have-into-the-job-you-want Baader-Meinhof phenomenon / frequency illusion - https://www.psychologytoday.com/us/basics/frequency-illusion Nine recs for physician wellbeing for c-suite article: Shanafelt TD, Noseworthy JH. Executive Leadership and Physician Well-being: Nine Organizational Strategies to Promote Engagement and Reduce Burnout. Mayo Clin Proc. 2017;92(1):129-146. doi:10.1016/j.mayocp.2016.10.004. https://www.mayoclinicproceedings.org/article/S0025-6196(16)30625-5/pdf AMA Cost Of Burnout: https://edhub.ama-assn.org/steps-forward/interactive/16830405 Physician coaching: https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2740206 Family Medicine POP: Prism of Practice conference, September 5-7, 2025 (San Diego) - www.familydocs.org/pop CAFP's All Member Advocacy Meeting (AMAM), March 14-16, 2026 (Sacramento) - www.familydocs.org/amam Information: The Family Docs Podcast is hosted by Rob Assibey, MD, FAAFP and Cynthia Chen-Joea, DO, FAAFP. The Family Docs podcast is developed, produced, and recorded by the California Academy of Family Physicians. The views and opinions expressed in this program are those of the speakers and do not necessarily reflect the views or positions of any entities they represent or the California Academy of Family Physicians. More information at www.familydocs.org/podcast. Visit the California Academy of Family Physicians online at www.familydocs.org. Follow us on social media: Twitter - https://twitter.com/cafp_familydocs Instagram - https://www.instagram.com/cafp_familydocs Facebook - https://www.facebook.com/familydocs LinkedIn - https://www.linkedin.com/company/california-academy-of-family-physicians
Why You Should Listen: In this episode, you will learn about hair loss and some of the leading edge treatment options available today. About My Guest: My guest for this episode is Dr. Alan J. Bauman. Alan J. Bauman, MD is an acclaimed board-certified hair restoration physician with nearly 30 years of experience in the medical field. He is the founder and CEO of Bauman Medical, an international leading treatment center in the field of hair restoration. Dr. Bauman received his Medical Doctor degree from New York Medical College in Valhalla, NY and underwent internship and residency training in surgery at Beth Israel Medical Center and Mt. Sinai Medical Center in Manhattan before dedicating his expertise to the specialized fields of hair transplant surgery and the treatment of hair loss. With a particular focus on androgenetic alopecia or hereditary male or female pattern hair loss, Dr. Bauman has established himself as an authority in the industry. He has treated over 34,000 patients, performed over 12,000 hair transplant surgeries, and administered over 12,000 PRP hair regrowth treatments. He is a frequently invited faculty member and guest expert at numerous international scientific meetings and live surgery workshops and has been featured in hundreds of news stories in the media. Dr. Bauman is one of approximately only 200 physicians worldwide to achieve the certification from the esteemed American Board of Hair Restoration Surgery (ABHRS). He was voted “#1 Top Hair Restoration Surgeon” in North America by Aesthetic Everything for the 7th consecutive year, “Top Hair Restoration Surgeon of the Decade”, and received the 2022 “Lifetime Achievement Award in Hair Restoration”. He was also recognized by Forbes as one of “10 CEOs Transforming Healthcare in America” and included in the ApeToGentlemen's list of the World's Best Hair Transplant Doctors for 4 years straight. Key Takeaways: What are the stages of hair loss? What are the different types of hair loss? What are some of the underlying causes of hair loss? What role do hormones play in hair loss? Can GLP-1s cause hair loss? Is hair loss genetic or epigenetic? What is the connection to thyroid function, Hashimoto's, and broader autoimmunity? What is the role of nutrient deficiencies in hair loss? What role do chronic Lyme, mold, or COVID play in hair loss? Do chronic scalp infections impact hair growth? Do certain medications cause hair loss? How important is supporting circulation to optimize hair growth? Do mitochondria play a role in hair growth? Are environmental toxicants a factor in hair loss? Does stress play a role in hair loss? What systemic or topical medications can be used to reduce hair loss and optimize hair growth? Do peptides have a place in supporting hair growth? What shampoos may be helpful for supporting hair growth? What is the role of PRP, stem cells, and exosomes in supporting hair growth? Does red light have a place in supporting hair growth? When might a transplant be the only option? What supplements may support hair growth? Connect With My Guest: BaumanMedical.com Related Resources: Bauman TURBO LaserCap Dr. Bauman offers a complimentary New Patient Evaluation ($500 value) with the purchase of a TURBO LaserCap. Interview Date: August 8, 2025 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode221. Additional Information: To learn more, visit https://BetterHealthGuy.com. Follow Me on Social Media: Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy Disclosure: BetterHealthGuy.com is an affiliate of Bauman Medical. Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.
The Skin Real app is officially LIVE! Download it now. Shop my skincare favorites here. If you've ever wondered what's really going on beneath the surface of your skin as you age, this episode is for you. On this week's episode of The Skin Real Podcast, I'm joined by Dr. Suzan Obagi—board-certified dermatologist, cosmetic surgeon, professor at the University of Pittsburgh, and a true pioneer in skin health and longevity. Her work has shaped the way we approach aging, and in this episode, she breaks down exactly what's happening under the skin—structurally, hormonally, and behaviorally. We talk about why you're not imagining the changes in your skin and face, and why so many women feel blindsided by the realities of midlife. Dr. Obagi introduces her powerful framework—the “5 Rs of Regeneration”—to help you think beyond creams and filters and understand the deeper shifts that shape how we age. Whether you're 35 or 65, this episode offers the clarity, science, and strategy every woman deserves when navigating her skin and appearance with confidence. Key Takeaways: Skin aging is more than skin deep.It reflects hormonal, structural, and lifestyle-driven changes in the entire body. Hormonal shifts drive big skin changes, especially around perimenopause and menopause impacting hydration, collagen, and elasticity. Facial aging is structural. It is not just about wrinkles. Bone loss and fat pad descent are major contributors to a changing face. Movement, sleep, strength training, and diet have direct effects on skin health. Skincare should evolve with age. What worked in your 20s won't serve you in your 40s or 50s. Prevention is still the best investment. Antioxidants, sun protection, and a consistent, personalized routine matter most. It's not about looking 25 forever, it's about understanding how your biology works and supporting it with strategy, not hype. Skin reflects inner vitality. Caring for your skin is caring for your whole self. Dr. Suzan Obagi is recognized as one of the world's most respected cosmetic surgeons and dermatologists. Dr. Obagi is an associate professor of dermatology and associate professor of plastic surgery at the University of Pittsburgh Medical Center and serves as the director of the UPMC Cosmetic Surgery & Skin Health Centers. Dr. Obagi's academic commitments include training medical students, residents, fellows, and physicians from around the world on the latest in cosmetic and laser surgery. Dr. Obagi has published in peer-reviewed journals and has authored many chapters in premier textbooks on dermatologic, plastic, and cosmetic surgery. Dr. Obagi served as the 2018 President of the American Academy of Cosmetic Surgery and has formerly served as vice president of the American Board of Cosmetic Surgery and as president of the Cosmetic Surgery Foundation. She has been published in many medical journals and textbooks on skin health restoration, autologous fat transfer, neuromodulators and soft tissue fillers, chemical peeling, dermabrasion, and lasers. Follow Dr. Obagi here: https://www.instagram.com/suzanobagimd/ https://veeaface.com/
A body lift is one of the most transformative plastic surgery procedures that exists, but there's a lot you should know before considering having one. In part one Dr. Martin and Amy discuss types of body lifts, who's a candidate for the procedure, how to choose the surgeon, what will happen at your consultation, and the possible risks and complications. Empower yourself with everything you need to know about lower body lifts. Questions to ask your surgeon at your consultation: Are you certified by the American Board of Plastic Surgery? Do you perform surgery at an accredited facility? What specific training do you have in lower body lifting techniques? Am I a good candidate for this procedure? What surgical technique is recommended for me? What are the risks and possible complications? How are complications handled? Will weight loss/gain/pregnancy alter my results? What can I do to maximize my recovery and results? What kind of help will I need during my recovery and for how long will I need assistance after surgery? How can I expect my torso/lower body to look/age over time? What are the options if I am dissatisfied with my outcome? Do you have pictures of results that are reasonable for me to expect? Watch this episode on YouTube: https://youtu.be/-olzb5ejP2Q Comments, questions, clarifications? Leave a voicemail (303) 630-9038 or email Amy@JasonMartinMD.com. Follow Beauty and the Surgeon: YouTube: Jason Martin MD > Beauty and the Surgeon Podcast Playlist Instagram: @beautyandthesurgeonpodcast TikTok: @jasonmartinmd Facebook: facebook.com/beautyandthesurgeonpodcast Website: beautyandthesurgeonpodcast.com Verify your plastic surgeon is board-certified at https://www.plasticsurgery.org
Drs. Jeffrey Jensen and Johanna Richey welcome Dr. Ashleigh Medda from Wake Forest University School of Medicine in Winston Salem, NC. Dr. Medda graduated from the University of North Carolina with her degree in both Biology and Spanish. She then went on to Temple University for her Doctorate of Podiatric Medical degree. She then had the opportunity to be one of the first residents at the Wake Forest Baptist Medical Center where she completed her 3-year surgical residency program. She is board-certified by both the American Board of Foot and Ankle Surgeons in the American Board of Podiatric Medicine. Dr. Medda is the Residency Director for the Wake Forest University School of Medicine in Winston-Salem North Carolina. Previously she had been the clerkship director and the assistant program director. To name to hear her advice about what it is like to be a student on externships or resident at their program. Dr. Medda is kind, intelligent and warm as she discusses what it is like to go through the processe. She is also a mentor through the Wake Forest University undergraduate clinical internship program and has been a mentor to multiple medical students through the process. Listen in as she has excellent tips, advice and pearls for students in the medical field. She is also incredibly involved in her community and with the profession at large. She is a committee member on multiple ABFAS boards including the exam prep task force committee and the standard setting panel. She is also part of the ACFAS consumer education committee as well as the American podiatric medical Association (APMA) communications committee. But her service to her community is what really stands out. She describes a special project that she helped launch in 2020 called the DEAC foot and ankle clinic which helps deliver equal access to care to underserved and vulnerable populations in her hometown. Join us, as she discusses why service is so important to her and her philosophy of how we care for patients and each other. We hope you enjoy this fabulous episode! https://school.wakehealth.edu/education-and-training/residencies-and-fellowships/podiatry-residency/current-residents https://www.apma.org/ https://www.abfas.org/residents https://bmef.org/ https://www.acfas.org/
Jeanine B. Downie, M.D. is board certified by the American Board of Dermatology and holds medical licenses in the states of New Jersey, New York, and California. Dr. Downie is the director of her own practice, image Dermatology P.C. in Montclair, N.J. She has extensive training and experience in all aspects of dermatology, cosmetic dermatology, laser and dermatologic surgery. Dr. Downie provides both adult and pediatric patients with competent, compassionate care and all patients are treated utilizing themost medically advanced techniques.Dr. Downie is a key opinion leader and lectures at some of the most prestigious medical societies, including The American Society for Dermatologic Surgery, The American Academy of Dermatology, TheWomen's Dermatologic Society and Cosmetic Boot Camp. She is frequently featured on The Today Show, Good Morning America, The Early Show, Live with Kelly and Mark, CBS Morning News, World News Tonight, The View, MSNBC, The Dr. Oz Show, The Rachael Ray Show, The Wendy WilliamsShow, The Montel Williams Show, Ten Years Younger, GMA Health, ivillage, Living It Up with Ali and Jack, Life and Style, Real Simple TV, Better TV, Good Day New York, Fox 5 LIVE News, Channel 7 Eyewitness News, Channel 2 Morning News, BET News, Channel 11, Comcast Network's “On Call”Show, One on One, Channel 9 News, the Discovery Health Network, Madison Square Garden Network, Fox 5 Sports and News 12. Her work on a story on melanoma on MSG Network and Fox 5 Sports was nominated for an Emmy. Dr. Downie also shares her medical expertise with varied radio shows including Dr Radio on Sirius XM, The Wendy Williams Show on WBLS, KISS-FM and WLIB in New York, The Conversation with David Cruz on National Public Radio on WNYC, WRCK in Syracuse, Comedy Worldin Los Angeles, The Gary Burbank Show in Cincinnati, CNN radio, KAHJ-AM in California, KCMN- AM in Colorado, The George Kilpatrick Show in Syracuse, the Bev Smith Show in Ohio, WABC Radio in Dallas, the Martha Stewart Afternoon Living Show and the Satellite Sisters (The Dolan Sisters) onSirius Satellite radio and The Frankie Boyer Show in Boston and New York. Her newspaper credits include several features and quotes in The New York Times, USA Today, The LA Times, The Star Ledger, The Bergen Record and The Montclair Times, among others. Her exciting YouTube show is YouTube.com/The Gist Show. Dr. Downie and four of her board-certifieddermatologist friends decided that they wanted to put credible information together and discuss bothcosmetic dermatology and general dermatology. How to care for mature skin. How to take care of aging skin. What skin products to use if you have darker skin? How to take care of African American skin. Products best for Black Skin. Skin products during menopause and perimenopause How to cope with burnout as a Physician. How to Cope with High Functioning Depression.Follow Dr. Jeanine Downie MDDr. Jeanine Downie Website https://www.imagedermatology.com/dermatologic-surgeon-montclair-nj/Dr. Jeanine Downie Instagram https://www.instagram.com/jeaninedownie/?hl=enDr. Jeanine Downie YouTube https://www.youtube.com/@JeanineDownieofficial/videosFollow Dr. Judith:Instagram: https://instagram.com/drjudithjoseph TikTok: https://www.tiktok.com/@drjudithjoseph Facebook: https://www.facebook.com/drjudithjoseph Website: https://www.drjudithjoseph.com/Sign up for my newsletter here: https://www.drjudithjoseph.com/newsletter-sign-upDisclaimer: You may want to consider your individual mental health needs with a licensed medical professional. This page is not medical advice.
Let's kick off INTUITION by re-sharing my conversation with Wendy Warner MD. Dr. Warner has played a crucial role in my health and well-being for the past 5 years and I have been thrilled to share her wisdom with my Warrior nation! In Dr. Wendy Warner's holistic medical practice, she focuses on a functional integrative approach to health and healing, working alongside practitioners from many different backgrounds and offering a wide variety of therapeutic options.Get your pen and paper ready for the ideas and wisdom from Dr. Warner's world. It's time to live optimally! After 14 years of conventional ob/gyn practice, Dr Warner founded a collaborative holistic medical practice in suburban Philadelphia. There she focused on a functional integrative approach to health and healing, working alongside practitioners from many different backgrounds and offering a wide variety of therapeutic options. In the fall of 2022, she moved her practice to fully online, providing telemedicine exclusively. She is board certified in gynecology and holistic integrative medicine, is a certified Functional Medicine practitioner, an herbalist and a mesa carrier. She is a nationally recognized speaker and educator, and is faculty for the Institute for Functional Medicine as well as David Winston's Center for Herbal Studies. She authored a chapter in the current edition of Rakel's Integrative Medicine textbook, and is the co-author of “Boosting Your Immunity for Dummies”. She is a Past President of the American Board of Integrative Holistic Medicine. (1:45) Dr. Warner shares her story, and her journey into Functional Medicine. (4:50) What is the difference between traditional, integrative and function medicine? (8:12) Dr. Warner shares her approach to helping people? (11:10) What are some of the common themes that Dr. Warner has experienced with patients? (14:50) How does stress impact our adrenal system and overall health? (19:30) What tools does she employ to help people with their overall health? (27:02) What is the future of Functional Medicine? (32:16) Who does Dr. Warner follow, that inspire and assist in her research for her field? (36:12) What does Dr. Warner do to help herself in her wellness routine? (39:03) What is Dr. Warner doing in 10 years?Subscribe: Warriors At Work PodcastsWebsite: https://jeaniecoomber.comFacebook: https://www.facebook.com/groups/986666321719033/Instagram: https://www.instagram.com/jeanie_coomber/Twitter: https://twitter.com/jeanie_coomberLinkedIn: https://www.linkedin.com/in/jeanie-coomber-90973b4/YouTube: https://www.youtube.com/channel/UCbMZ2HyNNyPoeCSqKClBC_w
Interviewees: Dr. Uyen Troung, and Dr. Nalinda Charnsangavej Interviewer: Dr. Lisa Meeks Description: What does it take to create true accessibility in residency training? In this episode, Dr. Lisa Meeks is joined by Dr. Uyen Truong, Chief Resident at the UT-Austin Dell Medical School Pediatric Residency Program, and Dr. Nalinda Charnsangavej, the program's Director, for a candid conversation about disability inclusion in graduate medical education. Together, they share the story behind Dr. Truong's residency journey as a wheelchair user—from early planning and proactive accommodations to the team-wide commitment that made access possible. Listeners will hear how trust, open communication, and creative problem-solving helped dismantle barriers, and how the presence of physicians with disabilities strengthens patient care, especially for disabled children and their families. The discussion also dives into the practical side of accommodations in GME: what an access assistant does (and doesn't do), how to navigate procedural requirements, and the role of accrediting bodies like the ACGME and the American Board of Pediatrics in supporting inclusive training. This episode is part of the Disability Resource Hub series, made possible by the Josiah Macy Jr. Foundation Catalyst Award for Transformation in Graduate Medical Education, and offers valuable insights for program directors, residents, and anyone committed to building equitable clinical learning environments. Transcript: https://docs.google.com/document/d/1mRUsqcVjm5oGQgPzV6tuzQxvyOH-0osSxVHeOeIC3qM/edit?usp=sharing Key words: Medical education, physical disability, disability research, residency, accommodations, wheelchair, SCI, medical technology, residency, pediatrics, program director, GME, GME Policy Bio: Uyen Truong, MD grew up in Minnesota but is currently finishing her chief year at UT Austin Dell Medical School Pediatric Residency Program. Following graduation, Uyen is going to work as a Complex Care Pediatrician back in Minnesota. Although the path has not been easy, she has always wanted to become a pediatrician and work with kids with medical complexity like herself. Through Uyen%E2%80%99s training and her own personal experiences, she has been able to help parents and children navigate the medical system. Uyen is very excited to continue working and advocating for children with disabilities and helping them achieve their goals. Nalinda Charnsangavej, MD is an associate professor of pediatrics at the Dell Medical School at the University of Texas at Austin. She serves as the pediatric residency program director and has an interest in promoting a healthy and supportive learning environment through supporting diversity, cultivating an inclusive climate, and promoting physician well-being and resilience. She has a specific interest in raising awareness of the benefits of inclusion of individuals with disabilities in the learning environment and patient care and has supported faculty and institution development in working with trainees with disabilities. In her role as a program director, she has individually mentored many trainees and also recognizes the need to support the establishment of strong mentorship relationships for trainees, particularly those from backgrounds underrepresented in medicine. She has led program-wide efforts to foster wellbeing and resiliency amongst trainees and participates in national work-groups such as the Pediatric Resident Burnout and Resilience Study Consortium. She is interested in helping develop best practices for GME programs to enhance access and inclusion of trainees with disabilities. Producer: Gabe Abrams and Lisa Meeks Audio editor: Jacob Feeman Follow Us: X: @DocsWith Instagram: @DocsWithDisabilities Linked In: https://www.linkedin.com/company/docs-with-disabilities-initiative Resources: Disability Resource Hub: https://dl.acgme.org/pages/disability-resource-hub Case Studies in Disability Resource Hub: https://dl.acgme.org/pages/disability-resource-hub#case_studies UME to GME Toolkit: https://dl.acgme.org/pages/disability-resource-hub-transitions-toolkit-introduction Policy Toolkit: https://dl.acgme.org/pages/disability-resource-hub-policy-toolkit Link to Case Study: Proactive Approaches for a Wheelchair User in Pediatric Residency: A Case Study for Disability Inclusion https://www.sciencedirect.com/science/article/abs/pii/S1876285924005643 Disability in Graduate Medical Education Program: https://www.docswithdisabilities.org/digme
Ever wonder which probiotic strains do what? We've got just the experts. This week, we're joined by Dr. Joseph Gretzula and Christina O'Connor, RD as they dive into the deep world of probiotics. Listen in as they discuss the skin microbiome, different bacterial strains, and just why not all probiotics are created equal. Each Thursday, join Dr. Raja and Dr. Hadar, board-certified dermatologists, as they share the latest evidence-based research in integrative dermatology. For access to CE/CME courses, become a member at LearnSkin.com. Joseph C. Gretzula, DO FAAD is a Board-Certified Dermatologist serving South Florida for over 30 years. He received his training in Dermatology at the Dr. Phillip Frost Department of Dermatology and Cutaneous Surgery at the University of Miami in Miami, Florida. He is board-certified in Dermatology and is a Diplomat of the American Board of Dermatology. Christina is a registered dietitian and the Senior Healthcare Account Manager at Pendulum Therapeutics. She received her bachelor of science at James Madison University and completed her Dietetic Internship through the Virginia Department of Health. Sponsored by: Pendulum Visit Pendulum website for more information.
Dean's Chat hosts, Drs. Jensen and Richey, welcome Dr. Vilayvanh Saysoukha to the podcast! Dr. Saysoukha is a first-generation Laotian American who is the CEO and Founder of Premier Foot & Ankle Centers of Tennessee where she practices in Murfreesboro and McMinnville. She was a student at Barry University School of Podiatric Medicine when Dr. Jensen was Dean there, and the discussion highlights her incredible career to date as a yound podiatric physician! This episode is sponsored by Bako Diagnostics, and Dr. Saysoukha discusses her time with Bako Diagnostics dong the "Mini Fellowship: Podiatric Dermatopathology of the Lower Extremity, in Alpharetta, GA." Dr. Saysoukha is board-certified by the American Board of Podiatric Medicine and Board-Certifi ed in Foot Surgery and Reconstructive Rearfoot and Ankle Surgery by the American Board of Foot and Ankle Surgery. She is passionate about minimally invasive surgery, limb salvage, and deformity correction. Her experiences in navigating patient care in rural health communities with limited access to care has shaped her into the physician and surgeon she is today. She is proud of the work she does in these critical access regions of TN, her dedication to being a mentor to students and colleagues, and her commitment to being an educator in our profession. Outside of work, she enjoys doing life with her wife, stepson and three dogs as well as weight lifting 5 days a week. Enjoy this discussion!
It is our pleasure to welcome, Dr. Leonard Sax back for the second time to The Hamilton Review Podcast! In this episode, Dr. Sax discusses his compelling, NYT Bestselling book, "The Collapse of Parenting: How We Hurt Our Kids When We Treat Them Like Grown-Ups." Parents are failing to prioritize the parent-child relationship above all other relationships. The result is children who have no absolute standard of right and wrong, who lack discipline, and who look to their peers and the Internet for direction, instead of looking to their parents. Dr. Sax shares his critical advice on how to be the parents we need to be. Dr. Leonard Sax MD PhD attended public schools in Shaker Heights Ohio from kindergarten through grade 12. He enrolled in the Massachusetts Institute of Technology (MIT) in Cambridge Massachusetts in the fall of 1977; he graduated Phi Beta Kappa from MIT in January 1980, at the age of 19. He then went on to the University of Pennsylvania, where he earned both a PhD in psychology, and an MD. He did a three-year residency in family medicine in Lancaster Pennsylvania. Dr. Sax has been continuously certified by the American Board of Family Medicine since 1989. How to contact Dr. Leonard Sax: Dr. Leonard Sax official website How to contact Dr. Bob: Dr. Bob on YouTube: https://www.youtube.com/channel/UChztMVtPCLJkiXvv7H5tpDQ Dr. Bob on Instagram: https://www.instagram.com/drroberthamilton/ Dr. Bob on Facebook: https://www.facebook.com/bob.hamilton.1656 Dr. Bob's Seven Secrets Of The Newborn website: https://7secretsofthenewborn.com/ Dr. Bob's website: https://roberthamiltonmd.com/ Pacific Ocean Pediatrics: http://www.pacificoceanpediatrics.com/
When it comes to weight loss, the scale isn't the only thing that changes—your reflection and self-image often transform too. In this episode, I talk about a topic gaining attention in the media and social circles: "Ozempic face" and the emotional and physical effects of rapid weight loss, especially for those using GLP-1 medications like Wegovy, Zepbound, or Ozempic. I share a story about a friend who hesitated to increase her dosage due to concerns about skin changes, which opened the door to a larger discussion on body image during weight loss. I explain that these facial and skin changes—such as sagging, wrinkles, or looking more tired—aren't exclusive to medication use but are common with any significant weight loss, especially as we age. Furthermore, I walk through ways to manage these concerns, like slowing down weight loss, prioritizing resistance training and protein, staying hydrated, considering aesthetic treatments, and most importantly, shifting focus from appearance to overall health. I emphasize the importance of support, tuning out unsolicited comments, and curating a healthier social media feed. If you're navigating weight loss and struggling with body image changes like "Ozempic face," listen to this empowering episode for real talk, expert tips, and compassionate support on your journey. Episode Highlights: What “Ozempic face” really means and why it happens Emotional impact of rapid weight loss and changing appearance How to manage body image concerns during weight loss Practical tips: strength training, hydration, and pacing weight loss Cosmetic treatment options and when to consider them The role of social media in shaping unrealistic expectations Reframing the focus from appearance to overall health and wellness Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH. Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014. In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss, where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, “Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''. Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)
Kim Olszewski DNP, CRNP, COHN-S/CM, FAAOHN, FAANP, FAAN and Sheila Quinn PhD, RN, join the last episode of 2025 to talk electronic nicotine delivery systems (ENDS), commonly known as e-cigarettes. These products pose a set of risks similar to combustible cigarettes but are not often included in workplace tobacco policies. Through their conversation about ENDS, Quinn and Olszewski also share the broader implications of their findings as they pertain to total worker health implementation in the workplace and how occupational nurses in all stages of their careers can drive organizational change. Read their article, “E-Cigarette and Vaping Perspectives: Recommendations for Occupational Health Nurses,” co-authored with Debra M. Wolf PhD, RN, FAAOHN, here: https://journals.sagepub.com/doi/full/10.1177/21650799241279991 Kim Olszewski is an ANCC board certified adult nurse practitioner and is a Certified Occupational Health Nurse Specialist and Case Manager from the American Board of Occupational Health Nurses. In 2007, she received her Fellowship distinction from the American Association of Occupational Health Nurses (AAOHN), American Association of Nurse Practitioners (FAANP) in 2023, and Fellowship (FAAN) from the American Academy of Nursing in 2020. Olszewski is immediate past president of AAOHN and is past President of the Northeast Association of Occupational Health Nurses and the Pennsylvania Association of Occupational Health Nurses. She has presented at the local, state, regional and national levels of the association over the past 20 years on various topics, including DOT certification, Marketing OHNs, Fatigue Management, Healthy People 2020, Social Media Integration and Diagnostic Updates. Olszewski is Director of Client and Medical Provider Services at DISA Global Solutions Inc. and is Sr. Associate Dean for Commonwealth University's Breiner School of Nursing. Dr. Quinn is the Associate Dean of Nursing and Chief Nurse Administrator at Stockton University. She has over 38 years' experience within the healthcare and educational arena. She has published numerous articles and has presented at international, national, regional, state, and local levels over the past 25 years on various topics including transitioning from acute care to home care practice; nurse managers' perspectives on workplace communication in rural settings; academic, clinical and community partnerships to meet rural needs, and generating enthusiasm for policy and political advocacy. Her recent collaborative research centers on vaping and e-cigarette use in the workplace and policy implications.
Host Dr. Joel Berg is joined by Dr. Kathleen Schultz to talk about her specialty, Oral and Maxillofacial Pathology and how she translates her experience having fun with learning while a student in her own work with residents. Dr. Schultz, a lecturer for the AAPD Oral Comprehensive Exam review courses, speaks to the importance of having a strong peer network so you never feel like you're “going it alone” when tough cases come up. Guest Bio: Dr. Schultz received her dental degree from the University of Connecticut School of Dental Medicine. She completed a residency in oral and maxillofacial pathology at Long Island Jewish Medical Center and a residency in pediatric dental medicine at Cohen Children's Medical Center where she served as chief resident in both specialties. She is a Fellow and a Diplomate of the American Board of Oral and Maxillofacial Pathology as well as a Diplomate of the American Board of Pediatric Dentistry. She is currently a full time attending in oral and maxillofacial pathology and pediatric dentistry at Northwell Health. In addition to managing clinical practices in pediatric dentistry and pediatric oral pathology, she also teaches residents in both disciplines and participates in the surgical pathology service. She is a participant of the Hagedorn Cleft Palate and Craniofacial Team at Northwell Health and has a personal interest in the dental management and prosthodontic rehabilitation of infants and children with cleft lip and palate. Her interest is on clinical and radiographic presentations of common and uncommon oral pathology in pediatric patients, notably those with syndromes and complex medical conditions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Are we closer to overcoming Alzheimer's disease than most people think?Harvard-trained physician Dr. Joshua Helman exposes how dementia and Alzheimer's stem from multiple interconnected triggers: environmental toxins, chronic stress, inflammation, infections, poor sleep, and even thyroid imbalances.Today, cognitive symptoms are appearing in younger populations at unprecedented rates. Dr. Helman explains how cutting-edge brain imaging and comprehensive functional testing can identify the true mechanisms driving memory loss.You'll also hear about practical, science-backed strategies that can halt or even reverse cognitive decline.Listen now and know that there's hope for you or loved ones suffering from Alzheimer's.Episode Timeline: 00:00 – Episode Overview01:12 – Podcast Intro01:46 – Meet Dr. Joshua Helman03:24 – Why He Focuses on Alzheimer's04:54 – Dementia vs. Alzheimer's06:21 – Can Alzheimer's Be Reversed?07:49 – Deep Sleep: Top Risk Factor08:44 – Early-Onset Alzheimer's in 40s/50s09:25 – How Alzheimer's Is Diagnosed Today10:29 – Thyroid Problems & Brain Health11:37 – Inflammation as an Umbrella Cause13:19 – Brain Damage & Autoimmune Testing14:18 – Diet and Brain Vessel Damage15:11 – Plant-Based Eating & DHA Sources16:57 – Stress as a Major Trigger18:08 – Stress Relief & Social Connection20:26 – Fasting for Brain Health23:48 – Gut Inflammation & Refeeding After Fasting27:24 – Toxins & Plastics in the Brain30:11 – Aluminum, Heavy Metals & Alzheimer's31:32 – Hope for Advanced Cases33:08 – Personalized Treatments & Plasma Exchange34:33 – Functional Testing for Toxins & Infections36:21 – Viruses, Lyme & Dementia Risk38:16 – Multi-Therapy Approach for Alzheimer's39:23 – Oxygen Therapy & BDNF Benefits40:55 – How to Connect with Dr. Helman42:22 – Podcast Outro42:47 –Post-Episode Takeaways About Dr. Joshua Helman:Dr. Joshua Helman, MD is a Harvard-trained physician licensed in 14 states. He holds two degrees in biochemistry, a bachelor's degree (magna cum laude) from Harvard and a master's degree from the University of Cambridge, UK. His medical degree is from Harvard Medical School and MIT. He is board certified by the American Board of Emergency Medicine and the American Board of Lifestyle Medicine. He is the former and current medical director of Hippocrates Health Institute, as well as Chief Medical Officer of 2 different Alzheimer's Reversal Centers: BrainPower Clinics and Alzheimer's Treatment Centers of America. He has worked at the TrueNorth Health Center with a focus on fasting.He recently launched a weekly podcast called Alzheimer's Breakthrough, and his areas of interest span longevity, regeneration, vitality, toxins, mold, Lyme disease, energy medicine and breathwork. With a passion for applying biochemical knowledge to r Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric's YouTube channel Click Here to join Dr. Eric's Graves' disease and Hashimoto's group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric's published booksClick Here to work with Dr. Eric
Dean's Chat hosts, Drs. Jeffrey Jensen and Johanna Richey, welcome Dr. Katerina Grigoropoulos to the podcast! This is a Part 1 episode, we hardly touched on Podiatry! This episoed is sponsored by Bako Diagnostics! Dr. Grigoropoulos is a board-certified podiatric physician specializing in diabetic limb salvage and wound care at the Weil Foot and Ankle Institute in Illinois. She completed her fellowship in Diabetic Limb Salvage at UT Southwestern Medical Center and her residency at Loyola University Medical Center/Hines VA Hospital. Dr. Grigoropoulos currently serves as a board member and executive secretary for the American Board of Podiatric Medicine, where she also contributes as social media sub-chair and sits on the public outreach and member newsletter committees. She is the founder of Sole Fit, a nonprofit initiative dedicated to providing new shoes to underserved children. Outside of medicine, Dr. Grigoropoulos blends creativity with service as the founder of MediThings, a medical-themed Etsy shop, and is a recent graduate of Chicago's Second City improv comedy program. Enjoy!
More people than ever are turning to medicine for weight loss, but how do you know if it's right for you? In this episode, I dive into the hot topic of weight loss medications and tackle the myths, science, and facts behind them. As a board-certified obesity medicine specialist, I explain who qualifies for medications like Wegovy, Zepbound, and others, how they work, and why obesity is a chronic condition, not a personal failure. I will walk you through the medical, hormonal, and genetic factors that influence treatment, outline FDA guidelines, and share how I assess whether a patient is a good candidate. I also discuss common misconceptions, long-term use, and tips for having an informed conversation with your doctor. Because remember, It's not about shortcuts, it's about finding the right tools to improve your health and quality of life. Tune in to learn the truth about weight loss medications, debunk common myths, and find out if they're the right fit for your health journey. Episode Highlights: Who qualifies for weight loss medications FDA-approved options Common myths debunked about weight loss drugs How GLP-1 medications work and their long-term role in obesity treatment Key factors doctors assess before prescribing Contraindications and who should not take these medications How to talk to your doctor about medical weight loss options Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH. Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014. In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss, where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, “Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''. Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)
Dean's Chat hosts, Drs. Jeffrey Jensen and Johanna Richey, welcome Dr. Alex Kor to the podcast! Originally from Terre Haute, Indiana, Dr. Alex Kor is the son of two Holocaust survivors (Michael and Eva Mozes Kor). He has a B.S. in Chemistry from Butler University and a M.S. in Exercise Physiology from Purdue University. He received his D.P.M. (Doctor of Podiatric Medicine) from the Scholl College of Podiatric Medicine in Chicago. This episode is sponsored by the American Podiatric Medical Association! Dr. Kor is a full-time podiatrist for Hendricks Regional Health in Danville , Indiana, and is a Clinical Assistant Professor for Marian University College of Osteopathic Medicine. He is Board-Certified in Foot Surgery by the American Board of Foot and Ankle Surgery, a Fellow and Past President of the American Academy of Podiatric Sports Medicine, and is the Team Podiatrist for Butler University athletics in Indianapolis, IN. Knowing the importance of being the son of two Holocaust survivors who have both passed away in the last 5 1/2 years, Alex feels an obligation to tell their stories. Since 1985, he has traveled to Auschwitz more than twenty times with his late mother. He is a member of the CANDLES Holocaust Museum and Education Center Board of Directors and assisted in establishing an exhibit (Eva Kor from Auschwitz to Indiana) to honor his mother in downtown Indianapolis at the Indiana Historical Society. His new book, co-authored with Graham Honaker, “A Blessing, Not a Burden” which chronicles his parents' lives as well as how they positively impacted Dr. Kor is now available. Enjoy this discussion with Dr. Kor, an incredible episode!
Send us a textDr. Evelyne Bourdua-Roy is a returning guest on our show! Be sure to check out her first appearance on episode 329 of our show, titled Passion in Low-Carb Healthcare with Dr. Evelyne Bourdua-Roy!Dr. Evelyne Bourdua-Roy is a family medicine physician who graduated from the University of Montreal in 2015 and from LaValle University in 2012. She is also board certified in obesity medicine by the American Board of Obesity Medicine.Additionally, she trained with world-renowned fasting experts Dr. Jason Fung and Megan Ramos in Toronto in 2016 and 2019 at their Intensive Dietary Management Clinic. She has also trained with Dr. Georgia Ede on the ketogenic diet and mental health, and with Bitten Johnson on food addiction (both former guests on our show), and on hormone replacement therapy with Dr. Neal Rosier and Dr. Sylvie Demeris.Dr. Roy has co-authored several best-selling books in French on the topics of low carb and ketogenic diets, fasting, metabolic health, and reversing lifestyle related chronic conditions, such as obesity, fatty liver disease, and type 2 diabetes. Her first book was translated into English, under the title Eat Fat to Lose Weight with the Keto and Low-Carb Diet.In January of 2017, Dr. Bourdua-Roy founded Clinique Reversa, which is a not-for-profit metabolic program that aims to help patients reverse their lifestyle-related chronic diseases. This program is led by a multidisciplinary team made up of several medical professionals, under Dr. Bourdua-Roy's supervision.Find Dr. Evelyne Bourdua-Roy at-Clinique Reversa Dr. Evelyne Bourdua-Roy's Books (Mostly in French)! TW- @CliniqueReversaFind Boundless Body at- myboundlessbody.com Book a session with us here!
Dr. Robert Rountree is a functional and integrative medicine physician. He received his medical degree from the University of North Carolina School of Medicine at Chapel Hill in 1980. He completed a three-year residency in family and community medicine at the Milton Hershey Medical Center in Hershey, Pennsylvania, after which he was certified by the American Board of Family Practice. He completed extensive postgraduate studies in nutritional and herbal pharmacology and has been practicing his unique combination of traditional family medicine, nutrition, and biology in mind body therapy in Boulder, Colorado, since 1983. He's also the coauthor of three books on integrative medicine. In this episode of Conversations for Health, we tackle Bob's journey in integrative and functional medicine, and two main topics, which could easily be multiple episodes on their own – liver health and mitochondrial health. We explore the silent epidemic of metabolic-associated fat accumulation in the liver, GLP-1s, sarcopenia, and fatty liver, and the impact of glyphosate and environmental toxins on fatty liver. We also cover recommended mitochondrial support nutrients and advancements with CGMs in supporting liver and mitochondrial health. Dr. Rountree's passion for these topics is evident throughout our conversation, and his generously shared insights into nutrients will be of interest to practitioners everywhere. I'm your host, Evelyne Lambrecht, thank you for designing a well world with us. Episode Resources: Dr. Robert Rountree: https://www.ifm.org/educator/robert-rountree Nutrition & Supplementation in Clinical Care Conference 2026: https://ssihi.uci.edu/news-and-media/events/nutrition-supplementation-clinical-care-2026/ Referenced Study - Common weedkiller glyphosate may be linked to liver disease epidemic, study warns: https://usrtk.org/healthwire/glyphosate-linked-to-liver-disease-epidemic/ Referenced Study - Discontinuation and Reinitiation of Dual-Labeled GLP-1 Receptor Agonists Among US Adults With Overweight or Obesity: https://pmc.ncbi.nlm.nih.gov/articles/PMC11786232/ Design for Health Resources: Designs for Health - https://www.designsforhealth.com/ Designs for Health Practitioner Exclusive Drug Nutrient Depletion and Interaction Checker - https://www.designsforhealth.com/drug-nutrient-interaction/ Visit the Designs for Health Research and Education Library which houses medical journals, protocols, webinars, and our blog. https://www.designsforhealth.com/research-and-education/education The Designs for Health Podcast is produced in partnership with Podfly Productions. Chapters: 00:00 Intro. 02:11 Dr. Robert Rountree is lit up about the latest research in mitochondrial health. 4:36 Dr. Rountree's professional journey all started with a book on herbs. 8:28 Key learnings as both a functional medicine educator and a family practice doctor. 11:22 Updated terms and definitions of nonalcoholic fatty liver disease, fatty liver disease, and nonalcoholic steatohepatitis. 12:20 Why is Dr. Rountree so passionate about liver health, and why should practitioners be more informed about it? 17:04 The silent epidemic of metabolically associated fat accumulation in the liver. 18:45 Dr. Rountree's take on GLP-1s, sarcopenia, and fatty liver. 24:08 Long-term solutions and nutrient dosing for combating fatty liver. 29:10 Retest guidelines after starting a patient on a new program. 31:50 The impact of glyphosate and environmental toxins on fatty liver. 36:10 Supporting the liver's ability to process toxins. 38:52 Nutrient recommendations including berberine and dosing in standardized extract. 43:44 The gut microbiome as a major contributor to liver health. 48:09 Dr. Rountree's experiences with Designs for Health's founding days. 50:02 The importance of challenging sources in research. 54:17 Top mitochondria health nutrients. 57:53 How Dr. Rountree uses NAD in his clinical practice. 59:39 Additional recommended mitochondrial support nutrients. 1:03:51 Dr. Rountree's final thoughts on mitochondrial health and CGMs. 1:10:18 Dr. Rountree's personal favorite supplements, favorite health practices, and his altered opinion on good carbs and CGMs.
Pediatrician Dr. Paul Bunch consults Dr. Halley Wasserman and Dr. Chineze Ebo from the Cincinnati Children's Division of Endocrinology on precocious puberty. Episode recorded on March 12, 2025. Resources discussed: - Precocious Puberty CPST We are proud to offer CME and MOC Part 2 from Cincinnati Children's. Credit is free and registration is required. Please click here to claim CME credit via the post-test under "Launch Activity." Financial Disclosure: The following relevant financial relationships have been disclosed: Halley Wasserman - Grant/Research Support: Ultragenyx, Calcilytix; Paid Consultant: Kyowa Kirin, ViiV HealthCare All relevant financial relationships listed have been mitigated. Remaining persons in control of content have no relevant financial relationships. To Claim Credit: Click "Launch Activity." Click "Launch Website" to access and listen to the podcast. After listening to the entire podcast, click "Post Test" and complete. Accreditation In support of improving patient care, Cincinnati Children's Hospital Medical Center is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team. Specific accreditation information will be provided for each activity. Physician: Cincinnati Children's designates this Enduring Material for a maximum of 0.75 AMA PRA Category 1 Credit(s)™. Physicians should claim only the credit commensurate with the extent of their participation in the activity. Nursing: This activity is approved for a maximum 0.75 continuing nursing education (CNE) contact hours. ABP MOCpt2: Completion of this CME activity, which includes learner assessment and feedback, enables the learner to earn up to 0.75 points in the American Board of Pediatrics' (ABP) Maintenance of Certification (MOC) program. Cincinnati Children's submits MOC/CC credit for board diplomates. Credits AMA PRA Category 1 Credits™ (0.75 hours), ABP MOC Part 2 (0.75 hours), CME - Non-Physician (Attendance) (0.75 hours), Nursing CE (0.75 hours)
Did you know that high fructose corn syrup, a sweetener found in everything from soda to salad dressing, has been linked to obesity, diabetes, and inflammation? In this episode, I explore a surprising claim by Donald Trump that Coca Cola may switch from high fructose corn syrup to cane sugar—and use this as a springboard to explore the health concerns around high fructose corn syrup. I break down what it is, why it's used so widely in processed foods, and the many health risks it poses, from obesity and diabetes to inflammation and high blood pressure. I even share a patient story that highlights its real-life impact. While cane sugar isn't a healthy food either, it may have fewer metabolic downsides. Regardless of whether Coca Cola makes the switch, I emphasize the power we have to read labels, reduce added sugar, choose more whole foods, and make smarter decisions for our health. Tune in to learn how cutting back on hidden sugars like high fructose corn syrup can transform your health and energy! Episode Highlights: Trump's claim about Coca Cola switching to cane sugar What high fructose corn syrup is and why it's widely used Health risks linked to high fructose corn syrup Real-life patient story on soda and high blood pressure Differences between cane sugar and high fructose corn syrup Practical tips for reducing added sugar in your diet Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH. Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014. In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss, where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, “Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''. Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)
Almost every Christian denomination accepts that God is sovereign--which is interpreted to mean that He always does precisely what He pleases, and everything that happens on earth has either His explicit or implicit stamp of approval. So when we find ourselves in a crisis--we or someone we love gets a terminal diagnosis, or we don't have enough money to make the mortgage and may lose the house, or we're in the direct path of a natural disaster, etc--we pray for a miracle, because we all know that God can do anything He wants. And who knows? Maybe He'll say yes. But if He says no, the common theology goes, it's because He sees the bigger picture. He knows more than we do, and we have to just trust that He knows best. That sounds so spiritual, doesn't it? Some believers manage to weather these trials of faith, pointing to Job as their example, when he said, "The Lord gave, and the Lord has taken away; blessed be the name of the Lord" (Job 1:21) and "Though He slay me, yet will I trust in Him" (Job 13:15). (One side note. When you hear of a great saint who loses everything and yet clings to their trust in God anyway, certain that He has a greater purpose for their loss, does that inspire you to praise God--or to praise that great saint? Who actually receives the glory for that?) This theology has its roots in Calvinism, which espouses an extreme form of predestination (meaning that God chooses whether each of us will ultimately be saved, or damned, before we're ever born. He has to do this, they argue, because it is God who gives us the faith even to be saved, Eph 2:8-9, and if He withholds that faith, salvation for that individual is impossible.) So God, in this theological persuasion, decides a priori who will be saved and who will not, and then punishes those to whom He has not given the faith to be saved for their sins. They do have scriptures to back up their argument--if you take them out of context. One of the big ones is Romans 9:18-21, which says: "Therefore He has mercy on whom He wills, and whom He wills He hardens. You will say to me then, 'Why does He still find fault? For who has resisted His will?' But indeed, O man, who are you to reply against God? Will the thing formed say to him who formed it, 'Does not the potter have power over the clay, from the same lump to make one vessel for honor and another for dishonor?'" In this passage, Paul was comparing Israel's hardness of heart in rejecting the Messiah to Pharaoh from the time of the Exodus (Romans 9:15-17). The reason it took ten plagues and the decimation of Egypt for Pharaoh to finally release the Israelites was because Pharaoh's heart was hardened, far beyond reason. Paul's point in this passage was that God did this so that He could display His power to the Israelites, delivering them with great signs and wonders (Romans 9:17). If Pharaoh hadn't resisted, it would not have taken great miracles to do it. (In the same way, Paul argues, the fact that Israel had rejected Jesus gave the Lord the opportunity to bring the Gentiles in to the New Covenant, too.) But if God hardened Pharaoh’s heart, is Pharaoh still responsible for his own actions? If we go back to the original source text, we can see that this isn't quite the whole story. God did tell Moses in advance that He would harden Pharaoh's heart before the plagues ever began (Ex 4:21, 7:3). But for the first five plagues, Pharaoh hardened his own heart (Ex 7:22, 8:15, 8:19, 8:32, 9:7). It was only by the sixth plague that the scripture says God hardened Pharaoh's heart (Ex 9:12). Pharaoh still made his own choice first; God just enforced it and used it for His own purposes. I love the analogy Charles Capps uses to explain this. If one sets clay and wax out in the hot sun, the sun will harden the clay, but melt the wax. The sun adds the same heat to both, but the substance (wax or clay) determines its effect. A potter chooses whether to make “noble or ignoble” vessels from clay not arbitrarily, but on the basis of the quality of the clay. If the clay is supple and pliable, it can be made into something beautiful; if it is brittle, it might not be fit to shape into something worthy of display. God works with what we give him. In the same way, in Jesus’ Parable of the Sower (Matthew 13:1-23), the sower sows the Word indiscriminately, but it is the condition of the soil that determines the harvest. Luke later writes that God is no respecter of persons (Acts 10:34), and Peter writes that He is not willing that any should perish (2 Peter 3:9, more on this later). Likewise, any reasonable person would have been terrified into obedience by the plagues, long before they progressed to the death of the firstborn. And some of the Egyptians did believe and take refuge in Goshen, and the final exodus included “a mixed multitude” (Exodus 12:38), meaning some of the Egyptians were convinced, converted, and left with them. God gave the Egyptians the opportunity to escape the plagues that might otherwise have caused death, telling them to pull their livestock and their servants inside before the hail (Exodus 9:19), and to paint their doorposts with the blood of the Passover lamb (Exodus 12:22-23), which was symbolic of and foreshadowing the blood of Christ. Again, the Lord is “not slack concerning His promise, as some count slackness, but is long-suffering toward us, not willing that any should perish but that all should come to repentance” (2 Peter 3:9). He didn't want to harm the Egyptians, but neither did he want them to keep His people in bondage. So, did God harden Pharaoh’s heart? Yes, but perhaps only in the sense that God performed the miracles, and Pharaoh’s heart was such that those miracles caused him to dig in his heels. We’ve all met stubborn people like this, with whom any direct attempt at persuasion will cause them to double down on their original position. God does not override our free will, so in this case, He worked with it, using it to His advantage. Our choices do matter. But He's so amazing that He takes those choices and still manages to work “all things together for good to those who love God, who are called according to His purpose” (Romans 8:28). As a result of Pharaoh’s stubbornness, God’s people had a legacy of spectacular stories to remind their children and their children’s children of His might on their behalf. My point in saying all that is just that the argument that God sovereignly controls everything that happens is inconsistent with the overall teachings of scripture; even the individual verses that seem to suggest that don't stand up to scrutiny. But a larger problem is that, taken to its logical conclusion, the theological position that God's will is absolute, and will come to pass no matter what we do, leads to a sense of futility. Why pray--why even evangelize--if God is going to do what He's going to do, regardless? To their credit (though against logic), most Calvinist denominations recognize that the scriptures are very clear that we should still both evangelize and pray, and they therefore preach that we should do both, just because God said we should. (Sort of the equivalent of a parent saying, "Because I said so, that's why!") But historically, many Protestant denominations stemmed from or were heavily influenced by Calvinist doctrine. As a result, until about the late 18th and early 19th century, almost all missionary activity around the world came from the Catholic church, which I suspect was precisely because it held no doctrine of predestination, so they thought their efforts could make an eternal difference. Motivation matters. (Protestant missions largely date back to William Carey's work in India in 1793. The London Missionary Society was founded two years later, in 1795, and in 1810, the American Board of Commissioners for Foreign Missions was founded.) Even if we're not ultimately each predestined for heaven or hell, God is still sovereign, though, right? He knows way more than we do. So doesn't that mean sometimes He'll say no to our prayer requests, and when we all get to heaven, we'll understand why? Yes, God is sovereign in the sense that He is all-powerful, all-loving, and all-knowing, but He is not all-controlling (and I covered this extensively in this podcast https://www.drlaurendeville.com/podcasts/why-bad-things-happen-from-a-biblical-perspective on why bad things happen, from a biblical perspective). God told Adam and Eve not to eat of the Tree of the Knowledge of Good and Evil; they did anyway. Was that God's will? Certainly not! He did everything He could to keep them from doing it, short of making them automatons, when He told them, don't do it. Likewise, any sovereign can set laws that his citizens may not necessarily obey. The US is a sovereign nation and in 1974 the administration set the "National Maximum Speed Law" of 55mph. But many drivers exceeded that speed limit daily. The New English Translation has the word “sovereign” appear more than any other biblical translation (368 times). Not one of the original Hebrew or Greek words connotes the idea that He controls everything that happens. Most of the time, "sovereign" is just the way they render God’s names. The word sovereign is often translated from Shaddai (meaning Almighty) when it’s part of God’s name (48 times in the OT). Other times it’s translated from ‘elohiym: supreme God, as a superlative, or ‘elyown, meaning High or Most High. Sometimes it's thrown in as part of the transition of ‘Adonay: an emphatic form of the Lord. Sometimes it's translated from tsaba’, also translated the Lord of Hosts, meaning one who commands an army. In some cases the word sovereign is used to describe God's characteristics, but in context, it doesn't mean what we typically mean by the word (that His will always happens). The NET version of 1 Chronicles 29:11 says, "O LORD, you are great, mighty, majestic, magnificent, glorious, and sovereign over all the sky and earth! You have dominion and exalt yourself as the ruler of all." Only this translation uses the word sovereign; the others , translate it Head. This word connotes the idea of a supreme ruler, but not of one who always gets His way. Psalm 84:11 says, “For the Lord God is a sun and shield (magen: shield, buckler, protector).” The same verse is translated in NET: "For the LORD God is our sovereign protector." Clearly the word magen does not indicate that He always gets His way, either. Sovereign power is also translated as holiness from qadash: "to consecrate, sanctify, prepare, dedicate, be hallowed, be holy, be sanctified, be separate." This word is used in Ezekiel 28:25: "'This is what the sovereign LORD says: When I regather the house of Israel from the peoples where they are dispersed, I will reveal my sovereign power (or holiness) over them in the sight of the nations, and they will live in their land that I gave to my servant Jacob." It doesn't mean supreme dictator there either. Micah 5:4 says, "He will assume his post and shepherd the people by the LORD's strength, by the sovereign authority of the LORD his God. They will live securely, for at that time he will be honored even in the distant regions of the earth.” Sovereign authority here is the words ga'own (exaltation, majesty, pride) shem (name, reputation, fame, glory): thus, it's better translated “in the majesty of the name” of the Lord. Not a supreme dictator there either. Habakkuk 2:14 says, "For recognition of the LORD's sovereign majesty will fill the earth just as the waters fill up the sea." Sovereign majesty here is yada (to know, to perceive, to make known) kabowd (glory, honour, glorious, abundance), also translated “for the earth will be filled with the knowledge of the glory of the Lord.” Still not indicating ultimate control over everything that happens. Of course God's will does not always come to pass. As I mentioned earlier, the classic example of this is 2 Peter 3:9: “The Lord is not slow to fulfill his promise as some count slowness, but is patient toward you, not wishing that any should perish, but that all should reach repentance,” and 1 Timothy 2:4: “[He] desires all men to be saved and to come to the knowledge of the truth.” Matthew 18:14 also says, “Even so it is not the will of your Father who is in heaven that one of these little ones should perish.” Jesus paid for the sins of the whole world, not just those who are saved. 1 John 2:2 says, “He is the atoning sacrifice for our sins, and not only for ours but also for the sins of the whole world”, and 1 Tim 4:10 says, "That is why we labor and strive, because we have put our hope in the living God, who is the Savior of all people, and especially of those who believe.” This doesn't sound like a God who created anyone for the expressed purpose of eternal damnation to me. On the contrary, He did everything He could possibly do to save us all, short of making us automatons. But not everybody will be saved, because He doesn't force us to choose Him--nor does He make any of our other decisions for us, either. Jesus said in Matthew 7:13: "Enter through the narrow gate. For wide is the gate and broad is the way that leads to destruction, and many enter through it." God wills it; He paid an enormous price for it; but He won't get all of us, because we get a choice. There are other verses that imply the concept of sovereignty as we typically define it (in the sense that when God decides to do something, He does it, and no one can stop Him). Here are a few of those verses: Job 42:2: “I know that you can do all things, and that no purpose of yours can be thwarted.” Isaiah 46:10: “I declare the end from the beginning and from ancient times things not yet done, saying, ‘My counsel shall stand, and I will accomplish all my purpose.” Romans 8:28: “All things work together for the good of those who love God and are called according to his purpose.” (i.e. He can use bad and work it for good.) But these verses refers to God’s right and His power -- they say nothing about voluntary restrictions that God has placed upon His own power. Those limitations are defined by the covenants God had in place with mankind at various points in history. Once He gives His word that He will do this and not that, He cannot violate it--He exalts His word even above His name (Psalm 138:2). It's the integrity of His word that literally holds the universe together (Hebrews 1:3). Again, more on this in this podcast: https://www.drlaurendeville.com/podcasts/why-bad-things-happen-from-a-biblical-perspective and extensively more in "Blood Covenant Origins" and "Blood Covenant Fulfilled" from this book series: https://www.drlaurendeville.com/books/biblical-retellings). A quick overview, though: since God gave the earth to man in the garden, and man decided to obey Satan, God had to find a legal entry to get back in. That was the purpose of the covenants—first the Adamic, then the Noahic, then the Abrahamic, then the Mosaic, and now finally, the New Covenant. In the middle three there were stipulations of what we had to do, and therefore what God would do for us, if we kept up our end. But there were provisions for blessings even in those. For instance, a common Old Testament example I've heard preached to back up the idea that we never know what God's going to do, but we should have faith in Him anyway, is Daniel 3:18. Here's how that verse is preached: "If you throw us into the fiery furnace, our God whom we serve is able to deliver us from the burning fiery furnace, and He will deliver us from your hand, O king. But even if He does not save us, let it be known to you, O king, that we do not serve your gods, nor will we worship the gold image which you have set up." Except that's not what that verse actually says. Shadrach, Meshach, and Abendego, the Hebrew kids in Babylonian exile in that story, were under the Mosaic covenant, and they were on the right side of it--so they had a right to the blessings (Deut 28:7), and they knew it. They knew God’s promises. That’s why they were able to stand up to the king—just like David could call Goliath that “uncircumcised Philistine,” absolutely convinced of the outcome, because he had a covenant, and Goliath didn’t. In the story in Daniel, what the verse actually says is, “If you do not worship, you shall be cast immediately into the midst of a burning fiery furnace.” The Jewish captives respond saying, “If that is the case” (implying, if you will throw us in to the furnace, the subject of the previous verse). Then they say, “But if not”—and the Hebrew never qualifies if not what. People tend to assume they are saying “but if God doesn’t deliver us” (the end of the previous thought). But it could just as easily have meant, “If it is not the case that you will throw us into the fiery furnace,” just like it did in previous verse. This would change the entire meaning of the verse, and would be far more consistent with the rest of scripture. I can think of no instances anywhere in scripture where someone put faith in God’s covenant promises, and God did not come through. He can’t not come through—because again, He exalts His word above His very name (Ps 138:2)! In the New Covenant, Jesus paid to make sure we are always on the blessing side, having fulfilled the law perfectly on our behalf, and become the curse for us (Gal 3:13). Because of that, every single promise is now Yes and Amen in Him (2 Cor 1:20). When Christ saved us, the word in Greek is sozo—that word appears 110 times in the New Testament. It includes spiritual salvation, but it also means physical healing, to rescue from physical danger, and to deliver from the penalties of judgment. All of these things are accessed by faith. Scripture doesn’t say that sometimes God says no to physical healing; on the contrary, every time someone came to Jesus for healing, they got it—and He was the exact image of the Father (Col 1:15), doing nothing but what He saw the Father doing (John 5:19). He turned no one away, saying, “Nope, this one is God’s will for you, to bring glory to Himself.” What brings God glory is healing, not sickness (John 9:1-4), and the “fruit” of answered prayers (John 15:7-8). It’s the blessings of God on our lives that are supposed to get the attention of the world around us. So back to the issue of praying for miracles. The theological position of most Christian denominations is that God can do anything, but there’s no guarantees that He will. Because of course, we can look around and see so many good Christians (some of the best!) who pray, and don’t seem to receive. What are we to do with that? Shouldn’t we adjust our theology to account for all of these practical examples… no matter what the Bible actually says? My dad died of cancer when he was 48 years old. We had lots of people praying. I had several well-meaning believers after the fact try to console me with the idea that God “allowed” this to happen for some inscrutable reason of His own… maybe someone might come to the Lord as a result of our loss, someone suggested. (What actually happened was that I became a religious Pharisee for about 10 years, going through the motions, but I didn’t trust God at all. I figured, based on that theology, that God was like an army general who made sacrifices for the greater good, and sometimes—sorry!—it’s you. The effect on the rest of my family's faith and outlook on the world was similar to mine, or worse.) All of that is predictable in hindsight, because cancer and death are the fingerprints of the Enemy, not of God. The Enemy comes to “steal, kill, and destroy”—Jesus came that we might “have life, and have it more abundantly.” It’s very clear who does what. But the vast majority of the body of Christ today preaches this confused theology, attributing horrific things to God under the strange explanation that because God’s ways are higher than our ways, somehow from His perspective, bad is good, and wrong is right, and once we all get to heaven, we’ll understand. (No wonder I didn’t trust God anymore when I believed this. How could I trust a God like that?) I get why the Church at large preaches this—they’re trying to make the Bible fit our experience. God's supreme sovereignty is a nice, spiritual-sounding explanation which borrows from the long Calvinistic tradition, even if we don't take it quite to that extreme (though some denominations still do even that). But what finally set me free was when I realized that God’s definition of good and mine are actually the same. That my dad’s death at such a young age was never His will. That how God dealt with mankind at various times in history was dependent upon the covenants in place at the time--and today, we're under the best covenant of all, the one where all the curses for disobedience are paid for in full, and all that's left is the blessing, which we can receive by faith. Here's what that doesn't mean: it doesn't mean that faith is a new form of works, that God now watches to see if we reach the critical threshold of faith before He doles out our miracle... and if we don't quite get there, ah, too bad, try harder next time. No! He's not responding in real time to our faith at all, deciding which requests to grant and which to refuse. God already provided every blessing in spiritual form in Christ’s atonement, 2000 years ago (Gal 1:3, Isaiah 53:4-5, 1 Peter 2:24). We receive all of those blessings now the same way we receive salvation: by faith. It's "in your account" already, as it were, just waiting for you to make a withdrawal--just like salvation is freely available, waiting for you to accept it. But God is no respecter of persons (Acts 10:34). He doesn’t sovereignly say yes to one person and no to another for things that we know are in His will—if we know that we’re asking for something already in His explicit will, He hears us, and if we know that He hears us, we know we already have the requests made of Him (1 John 5:14-15). (That is the key, though--we can only have faith that we'll receive things that were already paid for in the atonement of Jesus. We can ask God for other things outside of that, but in those cases, God might say yes, or He might say no, for our own good--James 4:3. So it's quite useful to know scripture, so you can know for sure what you can stand on!) Back to my dad, and so many others besides. At that time, my family didn’t know any of this. We thought, we should pray, we should ask, and maybe God will say yes and maybe He will say no. But that’s not faith—that’s hope. And God didn’t say no—He said yes, 2000 years ago! Jesus paid an incredibly high price for God to say yes. Jesus also gave us the formula of how to receive in Mark 11:23-24: believe, and don’t doubt. If you do that, it’s as good as done. Unopposed faith (without doubt, James 1:6-8) is the substance of things hoped for, and the evidence of things not seen (Heb 11:1). It’s cruel to tell people that they didn’t receive their miracle because they didn’t believe hard enough, or pray long enough, though. But the solution to that isn’t to blame God’s “sovereignty” instead! (That’s how people lose their faith—who wants to serve a God whom they believe “allowed” the Holocaust, or 9-11, or child trafficking, or etc to happen?) Rather, the solution is to understand that we’re in a war, and that Satan is seeking whom he may devour (1 Peter 5:8). While he’s a defeated foe ever since the cross (Col 2:15), and we now have authority over him through Jesus (Matt 28:18, Eph 1:17-19), most of us don’t know it. We don’t know that, with the authority we now have, Satan’s only weapon against believers now is deception and fear (2 Cor 10:3-5)—and of course anything he can indirectly control against us that is part of the fallen world. But Jesus has already overcome the world on our behalf (John 16:33). And understanding God’s perfect love for us casts out fear (James 4:18). Because if He loves us enough to send Jesus, how will He not also freely give us all things (Romans 8:32)? But most of us are so focused on what we see, on the things this world says, that a cancer diagnosis, for example (or any other terminal doctor’s report, or insurmountable financial problem, etc), strikes fear into our hearts. Whatever we focus on, we magnify—and if we’re in a church that tells us maybe God will come through and maybe He won’t (for things that He’s explicitly promised in His word), then we’re standing on shifting sand. It’s hard enough to deal with our own doubt and unbelief, without being surrounded by the doubt and unbelief of others. But absolute trust God’s word—even if it means isolating ourselves from well-meaning believers who might cause us to doubt—is the only way. Jesus on numerous occasions got away from the crowds or put everyone out of the house except for his few top disciples before he performed a miracle. Abraham received because he did not consider anything except God’s promises (Romans 4:19). He didn’t have a contingency plan (or at least he didn’t anymore after the whole Ishmael thing was out of the way). Because he didn’t consider any of the natural circumstances, he didn’t waver in his faith. In the same way, today, our lack of fear of Satan’s schemes is proof to him that we’re going to win (Phil 1:28)—and if we stand firm (Eph 6:13-14) and resist the devil, sooner or later, he has to flee (James 4:7). We’ll win, if we don’t quit. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Dr. Steven Flanagan, a nationally renowned expert in the field of traumatic brain injury (TBI), has worked at the Rusk Rehabilitation Institute at NYU Langone Health since 2008. He serves as the Howard A. Rusk Professor of Rehabilitation Medicine and Chairperson of the Department of Rehabilitation Medicine at NYU Grossman School of Medicine. A former President of the American Academy of Physical Medicine & Rehabilitation (PM&R), he is certified by the American Board of PM&R (Brain Injury Medicine). A graduate of the University of Medicine & Dentistry of New Jersey, he completed his medical residency at Mt. Sinai Medical Center/Cabrini, Rehabilitation. Part 3 The discussion covered the following topics: social prescribing, artificial intelligence, reducing length of hospital stay, hospital readmission of patients, and implications of an obesity epidemic.
Dr. Courtney Gillenwater is a US Navy veteran, global humanitarian, and pediatric specialist at Chara Health, Dr. Joy Kong's premier regenerative medicine clinic. With a background in traditional pediatrics and trauma medicine, Dr. Gillenwater transitioned into regenerative therapies after experiencing a rapid personal recovery using stem cells and exosomes. Now, she focuses on combining cutting-edge cellular treatments with comprehensive, integrative care to support children with autism, veterans with chronic injuries, and patients with complex inflammatory conditions.In this powerful episode, Dr. Joy Kong interviews Dr. Gillenwater about her unique path into regenerative medicine and the life-changing results she sees daily at Chara Health. From helping nonverbal children gain communication skills to aiding veterans with lung damage and patients on transplant lists, Dr. Gillenwater shares compelling case studies and clinical outcomes. The episode dives into how personalized stem cell protocols, micronutrient testing, and gut-brain optimization are transforming outcomes for children with autism spectrum disorders and adults facing serious health challenges.Visit My Clinic: Chara Health
Is burnout draining your passion and performance? Roberta Garceau—#1 best-selling author, wellness expert, and dental sleep specialist—shares how to reset your energy, reframe stress, and reclaim joy through her Elemental-Wellness approach. If you're ready to shift from surviving to thriving, this powerful conversation offers real tools for lasting transformation.
Unveiling Hormone Secrets: Balancing Health with Dr. Edward Eckert Hormonify.com About the Guest(s): Dr. Edward Eckert is a renowned expert with over 30 years of experience in women's health and bioidentical hormone replacement therapy. A board-certified OB-GYN by the American Board of Obstetrics and Gynecology, Dr. Eckert received his training at Emory University, the University of Florida, and New York University's affiliated hospital. He graduated from the Medical College of Wisconsin and founded the Menopause Institute in 1994 to delve into menopause research. Dr. Eckert later created HormoneModify.com to focus on personalized bioidentical hormone treatments. Episode Summary: In this engaging episode of the Chris Voss Show, Dr. Edward Eckert shares his wealth of knowledge on bioidentical hormone replacement therapy and the intricacies of balancing hormones for both men and women. The discussion delves deep into the flawed perceptions and misinformation surrounding menopausal symptoms and hormone imbalances that prevail even in today's medical practices. Dr. Eckert candidly demystifies concepts like perimenopause and underscores the critical nature of hormone balance at all ages. Dr. Eckert provides a comprehensive look at the realities of hormone imbalances and the impact on both physical and mental health. He explains how he dedicated years to develop scientifically-backed, individualized hormone treatments. This fascinating dialogue explores how imbalanced hormones can manifest as anxiety, depression, weight issues, and more. Dr. Eckert also shares insights into the influences of external factors like diet and environment on hormone levels, calling attention to modern issues of early menstruation and diminished hormone production due to environmental estrogens. Key Takeaways: Dr. Eckert highlights the inadequacies in traditional hormone treatment methods and emphasizes the need for personalized, well-researched approaches. Hormone imbalances can contribute to a wide range of symptoms, including fatigue, mood disorders, osteoporosis, and more, impacting overall health dramatically. The podcast underscores the importance of monitoring hormone levels for both men and women as early as their late 20s if symptoms arise, despite common misconceptions about age-related norms. Environmental influences significantly affect hormone levels, with newer studies indicating the impact of multiple COVID-19 vaccinations on premature hormone deficiencies. Dr. Eckert offers a fresh perspective on menopause and urges individuals to seek expert evaluations to properly address their hormone health concerns. Notable Quotes: "In reality, I see problems that occur could be from adolescent years that progress onto the young reproductive years… there's a trend, and the trend is the ratios of hormones that exist." "What we really do differently is that I spent about 10 years researching the whole aspect of what it takes to balance a woman's hormones." "We have literally tens of thousands of patients all over the world." "We eliminate stage two, three, and four breast cancer. We have zero in 30 years." "One of the most common reasons women come in to see us is that their husbands or boyfriends tell 'em they can't have sex with them."
Your 40s and beyond should NOT be a time of resignation… These years should be a time for you to show up and become who you truly want to be in this world That's why in this episode, I'm joined by Dr. Christine Maren– a board-certified functional medicine physician and fellow mom– to unpack what's really happening during perimenopause and how you can reclaim your energy, strength, and clarity. We're diving into: How hormones impact your gut health The powerful role of lifting heavy weights Why consistent daily habits are your secret weapon How subtle lifestyle changes can lead to major transformations over time We'll help you understand why you're not broken– your body is simply asking for a new kind of support. Dr. Maren has tons of tips to help you learn to show up for yourself with compassion and intention. It's time to stop spinning your wheels and start stepping into your next chapter with confidence, because you deserve to feel like you again! Christine Maren, D.O. Dr. Christine Maren is a board-certified physician and the founder of a virtual functional medicine practice where she treats women struggling with hormone imbalances, thyroid dysfunction, gut issues, autoimmune conditions, and perimenopause/menopause transitions. She is certified by the Institute for Functional Medicine (IFMCP), board-certified by the American Board of Family Medicine (ABFM), and has advanced training through The Menopause Society and A4M. She sees patients in Colorado, Michigan, and Texas. IN THIS EPISODE The benefits of exercise and strength training in perimenopause Supplements for immune and dietary support Combining HRT and lifestyle strategies for optimal health How hormones affect your gut microbiome in perimenopause Diet and nutrition recommendations for gut health Navigating the misinformation around HRT Workout tips for staying consistent Ways to support your gut health during hormonal changes QUOTES “It could help your mood and your motivation. It can help you sleep better so you can actually work out, because sleep is really the first priority. It can help you feel like yourself again and get you back to a better baseline.” “It's kind of like that in perimenopause. You can't just do HRT– you also gotta work on your diet and your sleep and lift weights and move your body.” “There are some really important points about estrogen and how it affects your gut health...” RESOURCES MENTIONED Dr. Christine Maren's Website: Accepting patients in CO, MI, & TX Dr. Maren's Socials: Instagram Facebook RELATED EPISODES #635: The Connection Between Your Gut, Inflammation, Mood, and How to Start Healing Your Microbiome with Tina Anderson #632: The Secret to Optimal Sleep, Resilience, Performance and Emotional Wellbeing with Dr. Kristen Holmes #636: Improve Your Mood, Clear Brain Fog & Reverse Autoimmune Disease by Healing Your Microbiome with Dr. Steven Gundry #515: The Connection Between Gut Health and Hormone Balance with Dr. Vincent Pedre