Podcasts about Breaking the Silence

In this powerful episode of Normalize The Conversation, host Francesca Reicherter sits down with Dr. Michelle Sherman, licensed clinical psychologist, and her mother, DeAnne Sherman, to explore what it's really like growing up with a parent who has a mental illness or trauma history. Together, they share insights from their book "I'm Not Alone: A Teen's Guide to Living with a Parent Who Has a Mental Illness or History of Trauma". This episode offers real-life strategies for teens, including how to:(1) Recognize and name complex emotions(2) Set healthy boundaries and practice self-care(3) Find support and break the silence in their familiesWhether you're a teen, parent, educator, or mental health professional, this conversation will leave you with tools, hope, and a better understanding of how to support youth affected by mental illness in the home.Listen now and empower the next generation to heal, grow, and speak up.Learn more about the book: seedsofhopebooks.com

Welcome to another powerful episode of Navigating Cancer TOGETHER, hosted by Talaya Dendy.In this episode, we shine a spotlight on prostate cancer awareness, the critical issue of health disparities, and the vital importance of open conversations within the Black and African American community. Talaya is joined by a remarkable guest, Christopher Shaddock, a veteran and prostate cancer survivor who shares his powerful personal journey. From his unique experience living in Iceland to his candid discussion about the emotional and physical impacts of his diagnosis, Christopher's story is one of determination, advocacy, and hope.This episode is a must-listen for men, caregivers, and advocates who want to understand the unique challenges of a prostate cancer diagnosis and the power of sharing one's story and creating a domino effect.✨Highlights from the show:3:12 Christopher shares his unique experience living in Iceland9:49 Christopher's prostate cancer diagnosis story10:55 The emotional impact of diagnosis and treatment16:39 Side effects of prostate cancer treatment: what men should know24:34 Addressing health disparities and barriers for African American men30:25 The importance of support groups and advocacy32:23 The “domino effect” of sharing your story and inspiring othersTranscript: https://bit.ly/podscript171ResourcesThe Silent Killer - https://www.silentkillerdoc.comThe Ties That Bind - https://www.bluechildentertainment.com/the-ties-that-bind-crowdfundingZero Prostate Cancer - https://zerocancer.org/black-menRespond Study - https://www.respondstudy.org

In this powerful episode of Healthy Mind, Healthy Life, host Sana sits down with Dr. Whitney Wright—orthodontist, former Chief Clinical Officer of Reza's Dental & Braces, and bestselling author of Men Under Pressure. Together, they unpack the silent struggles men face with anxiety, depression, PTSD, and the crushing expectations of masculinity. Dr. Wright shares his personal journey through debilitating panic attacks, the breaking point that forced him to stop, and the healing practices that brought laughter and life back to his home. This is a raw conversation about the stigma surrounding men's emotions, the dangers of silence, and how men can reclaim their health without shame. Whether you're a man navigating pressure or someone supporting a man you love, this conversation will shift how you see strength, vulnerability, and true wellness. About the Guest   Dr. Whitney Wright is a practising orthodontist, entrepreneur, mental health advocate, and the bestselling author of Men Under Pressure. Drawing from his lived experience with anxiety, depression, and PTSD, he now speaks and writes about redefining strength, breaking stigma, and guiding men toward healthier lives. Learn more at menunderpressure.com. Key Takeaways   Silence around men's mental health is dangerous—unspoken pressure often leads to destructive coping mechanisms like addiction. Panic attacks forced Dr. Wright to face his limits, showing that ignoring mental health red flags has severe consequences. Healing begins with simple, non-negotiable steps: movement, self-care, and making time for wellness. Sharing openly with family, partners, and peers helps reduce shame and builds crucial support systems. Social media culture glamorizes wealth, power, and performance while hiding pain—real strength comes from honesty and balance. Wellness isn't about extremes like biohacking; it's about consistent care and showing yourself you matter. Healing has a ripple effect—when men care for their mental health, families regain connection, joy, and laughter. True masculinity includes vulnerability, compassion, and the courage to seek help.   Connect with the Guest   Website: menunderpressure.com Book: Men Under Pressure (available on Amazon – ebook, paperback, audiobook) Connect with him on socials available on his website Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: PodMatch Host Profile CHECK PODCAST SHOWS & BE A GUEST:   Tune to all our 19 podcasts: Podcast Network Subscribe To Newsletter: Substack Join Community: Nas.io OUR SERVICES   Business Podcast Management Individual Podcast Management Share Your Story With World STAY TUNED AND FOLLOW US!   Medium YouTube Instagram Facebook LinkedIn Page LinkedIn Twitter Pinterest SHARE YOUR REVIEW   Leave a Google Review Share a Video Testimonial #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podatusepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success

Breaking The Silence with Dr Gregory Williams Guest, Dr Deana Plaskon - Psychotherapist, Educator, and Author of Bella and Bird Explore Anger This week's Special Guest will be Dr. Deana Plaskon. Dr, Plaskon is the author of the new children's book "Bella and Bird Explore Anger", which came out on August 19th. Dr. Plaskon holds a Ph.D. in education and is certified in equine therapy and has spent decades helping children and families navigate big emotions. Find out more about Dr. Deana Plaskon at her website below: Dr. Deana Plaskon's Website: https://bellabirdbooks.com/ Don't forget to check out guest Dr. Plaskon's book "Bella and Bird Explore Anger" A Short description of Dr. Plaskon's Book: "Bella and Bird Explore Anger" from Amazon: When Henry storms into the pasture, Bella, the wise horse, and her wisecracking sidekick, Bird, step in to help. Together, the friends set out to explore why Henry is angry and offer better ways to cope. By the time Henry leaves the pasture, he's gained new insights, is in better control of his feelings, and has tools to take along with him. Bella and Bird Explore Anger helps children understand and manage their anger, making it a valuable resource for open and honest conversations about this challenging emotion.

In Episode 142 of Diary of a Kidney Warrior Podcast, host Dee Moore sits down with Dr. Vikram Talaulikar—menopause specialist and Associate Professor in Women's Health—to demystify menopause for people living with chronic kidney disease (CKD).   If you've ever wondered whether changing periods, brain fog, poor sleep, hot flushes, joint aches or low mood are “just stress,” menopause, or CKD—this conversation is for you. We explore the menopause transition (perimenopause → menopause → postmenopause), how symptoms can overlap with CKD, and what practical steps you can take right now.   You'll hear about: •Perimenopause vs. menopause—what's normal, what to track, and why one blood test often doesn't tell the full story. •Lifestyle strategies that genuinely help (sleep hygiene, movement, nutrition, supplements to discuss with your team). •Non-hormonal options (including CBT and certain medications) and when they may be considered. •HRT in CKD—safer formulations, delivery routes, and the “lowest effective dose” principle to discuss with your clinicians. •Bone and heart health during and after the transition—and what to raise at your next appointment. •Why timely support matters and how to build a joined-up plan with your GP, kidney team, or menopause specialist.   This episode is compassionate, practical, and designed to help you advocate for yourself. We're also preparing a listener-led Q&A with Dr. Talaulikar—send us your questions! Submission details are in the show notes.   Perfect for: Women with CKD (or their supporters) navigating menopause, perimenopause, postmenopause; anyone curious about evidence-based options—including HRT—in the context of kidney health.     Follow & Subscribe: If this helped you, follow the show, leave a review, and share with a fellow Kidney Warrior. Your support helps more people find life-changing information.     Follow Diary of a Kidney Warrior:  

What is the price of speaking out? Four years after the brutal murder of whistleblower Babita Deokaran the conversation about protection and support for whistleblowers. Phumi Mashigo is joined by social justice activist Tebogo Khaas and whistleblower Martha Ngoye to talk about changing the negative term “impimpi” to a valued guard of our social fabric. The Burning Platform

Pastor Michael Neely shares his personal journey as a male survivor of domestic violence, discussing the impact of faith, the struggles within his marriage, and the role of the church in addressing domestic violence. He emphasizes the importance of personal responsibility, how embracing truth brings freedom, and how forgiveness and reconciliation are two different issues. Pastor Neely also highlights his advocacy work for domestic violence victims and the healing power of storytelling.Books MentionedBlack Eyes, Sweet TalkR.E.S.T. and Recover America GalaR.E.S.T. and Recover VideoWhere to Find VirginiaWebsiteInstagramFacebookLinkedInDonate

In this Roofing Road Trips® episode, host Megan Ellsworth sits down with Cheryl Ambrose, vice president of Enterprise Risk Management, to tackle a topic that affects every level of the roofing industry: suicide prevention and mental health. Timed with Suicide Prevention Month, this conversation goes beyond awareness covering where companies can start, the basics of safe and supportive language and how to care for yourself while supporting others. Cheryl shares insights from the NRCA's growing wellness initiatives, practical tools and the importance of breaking stigmas so that asking for help becomes part of everyday safety culture. From how to start the conversation to the importance of the 988 hotline, this episode equips roofing professionals with tangible steps to make mental health and safety a daily priority not just in September, but all year long.  Learn more at RoofersCoffeeShop.com! https://www.rooferscoffeeshop.com/   Are you a contractor looking for resources? Become an R-Club Member today! https://www.rooferscoffeeshop.com/rcs-club-sign-up   Sign up for the Week in Roofing! https://www.rooferscoffeeshop.com/sign-up     Follow Us!   https://www.facebook.com/rooferscoffeeshop/   https://www.linkedin.com/company/rooferscoffeeshop-com   https://x.com/RoofCoffeeShop   https://www.instagram.com/rooferscoffeeshop/   https://www.youtube.com/channel/UCAQTC5U3FL9M-_wcRiEEyvw   https://www.pinterest.com/rcscom/   https://www.tiktok.com/@rooferscoffeeshop   https://www.rooferscoffeeshop.com/rss     #NRCA #RoofersCoffeeShop #MetalCoffeeShop #AskARoofer #CoatingsCoffeeShop #RoofingProfessionals #RoofingContractors #RoofingIndustry 

This episode discusses suicide and suicide prevention. If you or someone you know is struggling, please call or text 988 to connect with the Suicide & Crisis Lifeline.In this episode of EFR's Emotion Well Podcast, Hayl Bergeland, Suicide Prevention Grant Coordinator at EFR, joins us for an important conversation on suicide prevention, awareness, and support. Hayl discusses why suicide remains such a difficult topic for people to talk about, the stigma that still surrounds it, and how we can break down barriers by talking openly and compassionately. She also highlights the latest data on suicide in Iowa, the unique risk factors among youth and older adults, and what communities can do to foster prevention and support. She also shares practical steps that can be taken if an individual is worried about someone they love and how to create a safe space for open conversations.Click to see resources for Youth Suicide PreventionRead more on our blog:Suicide Prevention in the Workplace: What Employers Need to KnowAsking Hard Questions: Suicide PreventionYou may be interested in our other podcasts:What Zac KnewWhat Andy Taught UsEFR offers our clients a variety of services, including Counseling, Life Coaching, and Child and Eldercare Resources. If your company would like to partner with us to offer these services to your employees, visit efr.org/employers to learn more.Donate to EFR. 1 in 3 Iowans needing mental health care cannot afford it. Your gift enables us to offer counseling to anyone in need regardless of their ability to pay. Thank you for helping us keep our promise to the community: that everyone who needs help, gets help.

Did you know that millions of women silently struggle with fibroids often without even knowing it? In this episode, Tasha courageously shares her powerful story: from the shocking moment she discovered she had fibroids, through the challenges of surgery, and finally, her message of hope and early prevention.This is not just her story it's a reminder to all of us that talking about reproductive health saves lives. By breaking the silence, we empower women to take control of their health journeys.

Today's topic I know, especially in our world today, is critically important.  I brought on mental health advocate, Karena Dawn. In our conversation we discuss how to navigate shame, guilt and isolation that come with mental health issues. I know each and everyone of us at sometime in our life has experienced this themselves or at very least with someone they love. So many live in silence and the silence is what is hurting ourselves and others. My hope is the conversation will help start a path of healing or how to help another suffering in silence.  Welcome my guest, Karena Dawn is a co-founder of Tone It Up, the leading women's fitness community, the founder of The Big Silence, the mental health nonprofit foundation, and host of The Big Silence Podcast, a leading mental health and self-development podcast. Karena has authored several books focused on fitness, wellness, and personal growth including New York Times bestseller Tone It Up: 28 Days to Fit Fierce, and Fabulous, Balanced and Beautiful: 5-Day Reset for Your Body, Mind, and Spirit, and The Big Silence: A Daughter's Memoir of Mental Illness and Healing. In her memoir, Karena shares her personal story of growing up with a mother suffering from severe mental health issues and schizophrenia, her own struggles with depression and addiction, and her path to healing and self-discovery. In today's episode we discuss: Overcoming Guilt and Shame The Role of Community in Healing Identity and Self-Discovery Generational Trauma and Its Effects Empathy and Support: Navigating Family Mental Illness Self-Care: The Key to Sustaining Caregiving For full show notes and episode resources head to: https://ericalippy.com/karena-dawn/ Find our guest at: Karena Dawn | Website,  Instagram ,Facebook Listen to her podcast: The Big Silence Buy her books Follow me on Social Media: Your Host: @ericalippy Podcast: @passionlovepursuit Facebook YouTube PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

Mike and Elliott dust off their gobs and clean out their ears as they run through some off-season signings, backroom additions and losses and an intriguing bit of rumour surrounding a Tigers legends. Plus we ponder the quiet comms from the club and ask...where's our kit?!

In this episode of The Worst Girl Gang Ever, we are joined by Ali Harris — bestselling author, mother, and now the writer of her most personal and powerful novel yet, This Wasn't Meant to Happen. Ali shares her heartbreaking but inspiring journey through termination for medical reasons (TFMR) following a devastating Edwards Syndrome (Trisomy 18) diagnosis. She opens up about navigating grief, the silence around baby loss, and how writing became both a way to honour her daughter, Poppy, and a means of helping others feel less alone. We discuss: Ali's personal story of loss, love, and resilience Why conversations around stillbirth, miscarriage, and TFMR are so often silenced The role of writing, creativity, and storytelling in processing grief How This Wasn't Meant to Happen gives voice to the hidden experiences of parents who lose a baby The importance of community, connection, and changing how society talks about pregnancy loss Ali's honesty and vulnerability will resonate with anyone who has experienced loss, supported a grieving loved one, or simply wants to better understand the realities of baby loss and healing. Her book, This Wasn't Meant to Happen (HarperCollins, September release), is available for pre-order now. About The Worst Girl Gang Ever The Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let's change the narrative for future generations. Support and Resources: Access The Warriorship The Warriorship is our free peer to peer membership platform, connecting you with others who ‘just get it' through whats app groups, online drop in sessions, a book club, creative workshops and informative webinars. Join now and instantly connect with others who understand the challenges you face.⁠ https://theworstgirlgangever.co.uk/membership/ ⁠ Our book We are here to tell you that you are entitled to grieve, and that your grief is not disproportionate to your loss. We are here to open up the dialogue around miscarriage, so we don't perpetuate the shame, judgement and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools and guidance to support and help you in whatever way you need. ⁠https://www.amazon.co.uk/gp/aw/d/0008524998/ref=tmm_pap_swatch_0?ie=UTF8&⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The People's Podcast by Ismail, we sit down with Michael for an open and honest conversation about men's mental health, the struggles he faced growing up, and how he continues to move forward in life. Michael shares his personal journey — the pain, the resilience, and the lessons he's learned along the way. Men's mental health is an issue that doesn't get talked about enough. The statistics are alarming: nearly 1 in 10 men experience depression or anxiety, and men die by suicide at a rate almost 4 times higher than women. Despite this, many men still feel pressure to stay silent, to “tough it out,” or to hide what they're going through. Michael's story is a powerful reminder that silence is not strength. By opening up about his experiences, he breaks down barriers and shows the importance of seeking help, finding hope, and building a healthier future. This conversation is raw, real, and needed. Whether you're struggling yourself or want to better understand the challenges men face, this episode is for you. ⸻ Hashtags & Keywords for Reach: #MensMentalHealth #ThePeoplesPodcast #MentalHealthAwareness #HealingJourney #BreakingTheSilence #MentalHealthMatters #GrowthMindset #Inspiration #PodcastInterview #Resilience #MentalHealthForMen Thank you for watching this important conversation with Michael. Men's mental health is something we all need to talk about more.

Jeannie Nayoumealuk, founder of Apataka Translations, joins Beatrice and Tanya to talk about sobriety, entrepreneurship, language preservation, and the power of lateral kindness in Inuit communities. From navigating her first interpreting gig at age eight to building a thriving Inuit-led business, Jeannie shares how healing, language, and cultural pride fuel her work. Plus, a candid conversation on lateral violence, online negativity, and finding strength through community and compassion.

Send us a textIn this episode, I sit down with two longtime friends of the podcast: Osahon Obazuaye, pastor and activist, and Grant Young, who holds both undergraduate and graduate degrees from one of America's leading evangelical universities. Both of them bring firsthand experience as Black men navigating predominantly white evangelical spaces—churches, classrooms, and institutions that shaped their faith journeys in both inspiring and challenging ways.We discuss the powerful new documentary, “Black + Evangelical”—a film that shines a spotlight on the history, struggles, and contributions of African American evangelicals. The documentary amplifies voices that too often go unheard, voices like Dr. Vincent Bacote, theologian and ethicist at Wheaton College; the late Dr. William E. Pannell, co-founder of the National Black Evangelical Association; historian and author Jemar Tisby; and the unforgettable preacher Tom Skinner, whose Urbana '70 sermon still resonates today. We even revisit the legacy of Howard O. Jones, the first Black associate evangelist with Billy Graham.This conversation is eye-opening, personal, and at times raw—but it's also deeply hopeful. We unpack the film, share stories, and challenge assumptions about what it really means to be both Black and evangelical in America.So join us —you'll come away inspired, challenged, and ready for more.Support the showBecome a Patron - Click on the link to learn how you can become a Patron of the show. Thank you! Ken's Substack Page The Podcast Official Site: TheBeachedWhiteMale.com

Caste isn't just a South Asian issue — it shapes who speaks, who listens, and who is heard in academic and development spaces worldwide. In this episode of Between the Lines, we confront how caste hierarchies continue to influence the production of knowledge, access to opportunity, and the experience of being in higher education.Hosted by Chandni Sai Ganesh, MA Gender and Development alum at the Institute of Development Studies (IDS), this conversation brings together anti-caste scholars and activists Aarti Rajput, Ritu Kochar, and Priyanka Samy. They speak about the silences, exclusions, and resistances that define their journeys in the UK and global academic contexts. Hosted on Acast. See acast.com/privacy for more information.

Quite a bit of the time, the silence after a fight is harder to deal with than the fight itself. Here's a perspective and two ways of breaking that silence.

Host: Donna Loring Other credits: Technical assistance for the show was provided by Joel Mann of WERU, and Jessica Lockhart. Music by Ralph Richter, a track called little eagles from his CD Dream Walk. Wabanaki Windows is a monthly show featuring topics of interest from a Wabanaki perspective. This month: We discuss a statement by the Wolastoqewi-Mothers, Grandmothers and Aunties. Guest/s: Prof. Darren Ranco, a member of the Penobscot Nation, Professor of Anthropology and Chair of Native American Studies at the University of Maine. Prof Rebecca Sockbeson, citizens of the Penobscot Nation. Winona LaDuke, Anishinaabe Leader and Activist. FMI: babesabouttown.com/2021/05/talk-to-our-children-about-palestine/ www.youtube.com/shorts/ZkHnFqmdRxc www.youtube.com/watch?v=fVC8EYd_Z_g rethinkingschools.org/articles/talking-to-young-children-about-gaza/ About the host: Donna M Loring is a Penobscot Indian Nation Tribal Elder, and former Council Member. She represented the Penobscot Nation in the State Legislature for over a decade. She is a former Senior Advisor on Tribal Affairs to Governor Mills. She is the author of “In The Shadow of The Eagle A Tribal Representative In Maine”. Donna has an Annual lecture series in her name at the University of New England that addresses Social Justice and Human Rights issues. In 2017 She received an Honorary Doctoral Degree in Humane Letters from the University of Maine Orono and was given the Alumni Service Award. It is the most prestigious recognition given by the University of Maine Alumni Association. It is presented Annually to a University of Maine graduate whose life's work is marked by outstanding achievements in professional, business, civic and/or Public service areas. Donna received a second Honorary Doctorate from Thomas College in May of 2022 The post Wabanaki Windows 8/26/25: Breaking the Silence first appeared on WERU 89.9 FM Blue Hill, Maine Local News and Public Affairs Archives.

Breaking the Silence with Dr. Gregory Williams Guest, Ruthanne Mefford - CEO of Child Advocates of Fort Bend This week's Special Guest is Ruthanne Mefford. Ruthanne is the CEO of Child Advocates of Fort Bend, a nonprofit agency located in Fort Bend County, Texas. They serve over 3,500 children and families who have experienced physical abuse, sexual abuse, or neglect. She has a B.A. and S.E.P. from Stanford University and a MBA from UCLA in Finance and Marketing. Find out more about Ruthanne Mefford at her website below: Ruthanne Mefford's Website: https://www.cafb.org/

Sunday Morning August 24, 2025

  Woke By Accident- Sambaza Podcast Collaboration Episode Details Guests: Sambaza (Host, Sambaza Podcast), Denise D. Moore, LMHC "Breaking the Silence- Suicide Prevention in Our Communities" You can contact Denise here:      Website:  gettherapy.org    Instagram: grow_empower_transform_therapy    Facebook: Grow, Empower, Transform Therapy, LLC    Linkedin: Denise Moore, LMHC    Twitter: GETLMHC    Youtube: The Healing Session: Heal, Empower, Release    TikTok: heal.empower.release   Sambaza's Content https://podcasts.apple.com/us/podcast/sambaza/id1520678096 https://www.instagram.com/sambazapodcast/ Sambaza Affirmation I give myself permission to create boundaries with family. The African proverb   Do not blame God for having created the tiger, but thank Him for not having given it wings.  Podcast Information Website: www.wokebyaccident.net Streaming Platforms: Available on all your favorite streaming platforms Sponsors Poddecks: https://www.poddecks.com?sca_ref=1435240.q14fIixEGL Affiliates Buddys Pet Referral Link: 30% discount https://buddyspet.net/?ref=JENSBUDDY Opus Clips: https://www.opus.pro/?via=79b446 StreamYard: https://streamyard.com/pal/d/5989489347657728 Curtsy: Use code JEND87 for $10 off first order of $20 or more https://heycurtsy.com/BLN7Be4kUzb Whatnot: https://whatnot.com/invite/jendub Poshmark: https://posh.mk/bDYu5ZMwbTb (Receive $10 to shop using this code) Music Soul Searching · Causmic Last Night's Dream — Tryezz Funkadelic Euphony- Monz  

In this enlightening conversation, Avik and Ananya Grover delve into the critical topic of women's mental health, exploring the complexities of PMS, PMDD, and the societal stigma surrounding these issues. Ananya shares her insights on the challenges women face in seeking proper care and the importance of understanding the mind-body connection. They discuss the role of technology, particularly HealCycle, in empowering women to track their health and advocate for themselves. The conversation concludes with a hopeful outlook on the future of women's mental health and the importance of community and awareness in driving change. Takeaways Women's mental health is often stigmatized and misunderstood. PMS, PMDD, and PME are distinct but related conditions. Diagnosis can be a challenging journey for many women. The societal minimization of women's health issues is prevalent. Hormonal health significantly impacts mental health. Technology can aid in tracking and understanding symptoms. Women should advocate for themselves in healthcare settings. Awareness of menstrual cycles can empower women. Future advancements in women's health are promising. Community support is crucial for women's mental health. Sound bites "Awareness of your cycle can empower you." "You deserve to be your own advocate." "It's real, it's valid, you're not alone." Chapters 00:00 Introduction to Women's Mental Health 04:32 Understanding PMS, PMDD, and PME 09:59 Challenges in Diagnosis and Care 14:58 The Mind-Body Connection 21:17 The Role of Technology in Women's Health 25:05 Future of Women's Mental Health 30:43 Empowering Women to Advocate for Themselves   Healcycle - ‪@HealCycle‬ | Website - https://www.healcycle.com   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. ----- Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, wellness advocate this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment   With over 4,400+ episodes and 168.5+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

In conversation with Bianca Knight   In honour of South Africa's National Women's Month, Africa Rights Talk presents “Breaking the Silence: Women, Rights, and Mental Health in Africa”, a powerful conversation exploring the overlooked but urgent intersection of gender justice and mental well-being. Across the continent, women face compounded challenges gender-based violence, poverty, systemic inequality, and cultural stigma  that profoundly affect their mental health, yet these realities remain largely absent from policy and rights-based discourse. Bianca Knight, Project Officer at the Centre for Human Rights' Women's Rights Unit, joins host Victoria Amaechi to unpack why mental health is not just a personal struggle but a fundamental human rights issue. Drawing from her advocacy work on the Maputo Protocol, Bianca sheds light on the cultural taboos, under-resourced systems, and generational patterns that perpetuate silence. Together, they imagine a feminist future where care, healing, and psychosocial well-being are at the heart of gender equality movements. This candid conversation blends personal vulnerability with policy insight, challenging us to destigmatise mental health, integrate it into Africa's women's rights agenda, and create spaces where women can thrive, not just survive. Bianca Knight completed her BA LLB and LLM in Multidisciplinary Human Rights at the University of Pretoria. In 2024, she obtained a Postgraduate Diploma in Business Administration from the Gordon Institute of Business Science (GIBS), and she is set to begin her MBA at Hult International Business School in Boston in September 2025. Bianca practiced as an attorney for three years before transitioning into academia and advocacy, driven by her passion for education and social justice. From 2021 to 2023, she lectured constitutional law and the law of succession at Varsity College in Pretoria. During her LLM studies, Bianca sharpened her focus on women's and children's rights, which led her to join the Centre for Human Rights at the University of Pretoria. Since 2022, she has served as a Project Officer in the Women's Rights Unit (WRU), where she supports efforts to advance the implementation of the Maputo Protocol across Africa. Her work includes coordinating state and shadow report trainings, and contributing to projects focused on child marriage, female genital mutilation (FGM), obstetric violence and sexual and reproductive health and rights (SRHR).     This conversation was recorded on 7 August 2025.       Youtube: https://youtu.be/MpQFogU6lns Music and news extracts: Inner Peace by Mike Chino https://soundcloud.com/mike-chinoCreative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 http://creativecommons.org/licenses/b...Music promoted by Audio Libraryhttps://youtu.be/0nI6qJeqFcc Limitless https://stock.adobe.com/za/search/audio?k=45259238

TRIGGER WARNING: This episode contains sensitive, potentially triggering themes and language related to sexual assault. Listener discretion advised. This week, Donna and Orlando sat down with Kalimah Johnson, Founder and CEO of the SASHA Center, to discuss how they are supporting and empowering Black people who have experienced sexual assault. At the SASHA Center, Kalimah's mission is to increase awareness, provide resources and educate the public about sexual assault, provide culturally specific peer support groups to self identified experiencers of rape and to increase justice and visibility for survivors in Southeast Michigan.Kalimah is a highly esteemed expert therapist who has made a significant impact in the field of mental health and relationship counseling. She has been an advocate and counselor to survivors of sexual assault and intimate partner violence for 24 years and is an industry expert on topics related to culturally specific programming for sexual assault survivors.To learn more about Kalimah, the SASHA Center and their work, click here. FOR HOT TAKES:DETROIT ANNOUNCES NEW ‘EMERALD ALERT' FOR SERIOUS MISSING PERSONS CASESSupport the showFollow us on Instagram, Facebook and Twitter.

In this powerful and deeply personal conversation, Dr. Lara May sits down with Dr. Brett Cordes, a physician who has walked the difficult road of addiction, recovery, and burnout. Once the picture of success as an overachieving medical student, surgical resident, and thriving practitioner, Brett shares how the pressures of perfection, people-pleasing, and tying self-worth to achievements led him into the grip of opioid addiction. Through honesty and vulnerability, Brett opens up about his journey of self-discovery, healing, and what it truly means to recover—not only from addiction, but from the burnout that silently affects so many physicians. Together, they shed light on the hidden struggles behind the white coat, and offer hope, resilience, and inspiration for healthcare providers and anyone navigating their own path of recovery. This episode is a reminder that healing is possible, and that sometimes, our greatest challenges can lead us to our most authentic selves. © Light Body Radio-Podcast, 2025. All rights reserved. This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action. For more information or to request permissions, please contact scott@scottholmesmusic.com.

Breaking the Silence With Host Dr. Gregory Williams In this special edition of Breaking the Silence Host Dr. Gregory Williams celebrates the 6-year anniversary of the show. Reminiscing on the last 6 years of programs, lessons learned and fabulous guests!

In this episode of SHE Talks Health, Sophie Shepherd sits down with Dr. Marcia A. Harris — a trailblazing OB-GYN who broke barriers as one of the very few women, and even fewer Black women, in her residency program. After stepping back from practice, Dr. Harris came out of retirement to educate women on the truth about menopause, perimenopause, and the critical role hormone replacement therapy (HRT) plays in longevity and quality of life.They discuss:How to tell if you're in perimenopause or menopauseWhy menopause affects more than just reproductionThe essential role of HRT in keeping women healthy in the second half of lifePractical solutions for symptoms like hot flashes, brain fog, and mood changesHow a functional medicine approach can uncover the root causes of hormonal imbalanceIf you're ready to feel empowered, informed, and supported during your menopause journey, this conversation is for you.Disclaimer: This information is being provided to you for educational and informational purposes only. It is being provided to educate you about how to take care of your body and as a self-help tool for your own use so that you can reach your own health goals. It is not intended to treat or cure any specific illness and is not to replace the guidance provided by your own medical practitioner. If you are under the care of a healthcare professional or currently use prescription medications, you should discuss any dietary changes or potential dietary supplement use with your doctor, and should not discontinue any prescription medications without first consulting your doctor. This information is to be used at your own risk based on your own judgment. If you suspect you have a medical problem, we urge you to take appropriate action by seeking medical attention.Connect with Sophie: Instagram: @shetalkshealthWebsite: shetalkshealth.comApply to work with us: www.shetalkshealth.com/callCourses and workshops: https://shetalkshealth.com/courses-and-workshops/Check out Dr. Marcia Harris:Website: https://www.drmarciaharris.com/

What happens when a diagnosis changes everything you thought you knew about your body and your life? Lyndsay Levingston was a rising media professional when she found a lump in her breast at 36. She learned she was the 14th woman in her family with breast cancer and started the nonprofit SurviveHER to help other women navigate this journey. Today, she's: Sharing how her story led to new purpose Talking about why family history and genetic status matter Explaining what advocacy looks like before and after diagnosis Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts. Key Questions Answered What advice does Lyndsay Levingston give to women, especially Black women, regarding breast health? How did Lyndsay discover she had breast cancer? How did Lyndsay’s life and career change after her diagnosis? What did Lyndsay learn about her family’s history with breast cancer, and when? Why does Lyndsay stress the importance of knowing your genetic status? Why is breast cancer awareness and screening particularly crucial for younger women and women of color? What are the main barriers women face in getting mammograms, especially at a younger age? How does SurviveHER support women going through breast cancer? What should women do if their doctor tells them they are too young for breast cancer or denies a mammogram? Timestamped Overview 00:00 Speak Up, Save Lives 03:34 Breast Cancer Shock and Action 08:29 Empowering Breast Cancer Awareness Online 10:08 Early Breast Cancer in Black Women 15:39 Breast Cancer Support Programs 17:07 Survivor Support for Single Mom 20:48 Early Cancer Detection at The Rose 24:36 Era of Discovery and Action 27:02 Global Breast Cancer Aid Needs 31:25 Gratitude and Impactful Partnerships 33:49 Self-Care and AdvocacySee omnystudio.com/listener for privacy information.

Breaking the Silence With Host Dr. Gregory Williams Host Dr. Gregory Williams - Speaking from the heart, sharing life lessons and Life Challenges This week's program will be a Special Edition of Breaking the Silence. Host Dr. Gregory Williams shares where he has been during his hiatus. Further, Dr. Gregory speaks from the heart as he shares multiple life lessons he has had to learn during his life Aswell as the many challenges he and many other face throughout life.

⚠️ Trigger Warning: This episode contains discussions about domestic violence, sexual abuse, and trauma. Please watch with care. If you are currently in an unsafe situation, seek help from a trusted resource: National Domestic Violence Hotline – 1-800-799-SAFE (7233) | thehotline.org

Send us a textWhat happens when traditional masculinity meets modern mental health needs? Dr. Tim Hess, licensed psychologist and Associate Director for Clinical Services at Ball State University's Counseling Center, joins Dr. Beth Trammell to unpack the complex world of men's mental health in this thought-provoking conversation.From the moment Dr. Hess introduces his metaphor of "deciding when to stop yelling at the tsunami and start surfing," listeners are drawn into a nuanced exploration of how masculinity scripts shape men's emotional lives. Drawing from his extensive experience working with college-age men, Tim reveals how traditional Western masculinity ideologies—focused on achievement, emotional control, and independence—continue to influence how men perceive themselves and their emotional needs, even as these scripts evolve across generations.One of the most powerful insights emerges when discussing romantic relationships: many young men place all their emotional eggs in one relationship basket, leaving them devastated and without support when that relationship ends. This leads to the profound observation that "the moment you need a friend is not the moment to build friendship"—a universal truth that resonates far beyond the realm of men's mental health.Throughout the episode, Dr. Trammell and Dr. Hess navigate the delicate balance of recognizing patterns in masculine socialization while honoring individual differences. They explore how therapy provides a safe space for vulnerability, the challenges men face in building meaningful friendships, and the often-undiscussed impact of body image and sexual performance concerns on men's self-perception.Whether you're a mental health professional, someone who identifies as male, or simply interested in understanding how gender expectations shape emotional wellbeing, this conversation offers valuable insights into creating more supportive environments where vulnerability is welcomed rather than stigmatized. Join us for this engaging discussion and tune in next week when Dr. Hess returns to tackle the increasingly relevant topic of self-diagnosis.Support the showwww.bethtrammell.com

John Maytham chats to Lucy Jamieson – Senior Researcher at the Children’s Institute at UCT, about the South Africa Council of Educators new policy regarding teacher behaviour and corporal punishment in schools. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Note: This episode features the difficult topic of sex trafficking and abuse. Please listen with care and know that resources are available at thecrucibleproject.org. You can also reach out to us at communications@thecrucibleproject.org for more personalized resources. Host Andy Spell sits down with Mike Chapman as they delve into the challenging yet crucial topics of trauma, abuse, and healing. Mike, a certified recovery life coach, shares his personal journey of overcoming childhood sexual abuse and trafficking. He discusses the importance of storytelling in healing and offers insights into the pervasive issue of trafficking within the U.S.Here are some of the topics we cover in our podcast episodes: Radical honesty and grace Spiritual growth Discipleship Mentorship Personal development Life transformation Christian men's ministry Christian women's ministry Faith-based retreat Discover our other resources: Our Main Website Our Blog Online Life Coaching Christian Men's Retreats Christian Women's Retreats All content © 2024 The Crucible Project Podcast.

In this episode of the Real Integrative Medicine podcast, host Dr. Jordan Robertson and Dr. Dolores Fernandez discuss the often-taboo topics of sexual wellness, vaginal health, and the importance of addressing issues like vaginal dryness and libido. Dr. Fernandez shares her journey in creating IRIS, a personal care company focused on developing high-quality lubricants and moisturizers. They explore the differences between desire and arousal, the impact of pain on sexual experiences, and the challenges women face in achieving orgasm. The conversation emphasizes the need for better education and open discussions around sexual health, as well as the importance of using safe and effective products.----Dr. Dolores Fernandez is a Naturopathic Doctor, Menopause Society Certified Practitioner, and the founder of IRIS—a science-backed self-care brand dedicated to creating clean products that support vulvovaginal health and ending the stigma around vulvovaginal care. She's here to remind us that vulvar skin deserves just as much attention as any other part of our body because, honestly, 'skin is skin.' Dolores brings warmth, scientific research, and a lot of passion to her work both in the clinic with her patients and when working with IRIS, always striving to make these important conversations more open and accessible.Follow Dr. Dolores on Instagram Check out IRIS on InstagramLearn more about IRIS----Dr. Jordan Robertson is a leader in naturopathic and integrative medicine. She is dedicated to evidence-based healthcare and founded The Confident Clinician, which empowers practitioners with up-to-date research and practical tools. With over 15 years in clinical practice and experience teaching at McMaster University's Health Sciences program, she bridges the gap between research and real-world application.Follow Dr. Jordan on Instagram----Do you ever wish there were a knowledge base built just for you?Have you searched for a resource that supported you so you could focus on what really matters for your business?The Confident Clinician is the ONLY medical knowledge base built for integrative practitioners.Over 750 clinician members have simplified their patient care by using our knowledge base and exclusive members-only education.Our knowledge base and clinical topics are updated on an ongoing basis and, and we offer exclusive members-only courses that support you, whatever your clinical focus.Ready to be supported in your work?Learn More About The Confident Clinician HereDiscover The Confident Clinician's 5-Day AI Smart-Search ChallengeWant to dive deeper? Explore the latest research breakdowns and practical tools on our blog----Thank you for listening. Please subscribe and share.

Send us a textWin Kelly Charles is not your typical advocate. Born with cerebral palsy and battling undiagnosed depression for years, she's now a powerful voice breaking stigmas and rebuilding support systems—one conversation at a time. In this raw and heartfelt episode, Win shares how a traumatic back surgery brought her hidden struggles with anxiety and depression to the surface.Through humor, honesty, and fierce self-advocacy, she opens up about the emotional toll of living with disability, the role her faith and church community play, and what the world often gets wrong about mental health. A published author of 12 books and the host of the A Winning Heart podcast, Win proves that passion and purpose aren't limited by physical ability—they're defined by action.

In this episode, Riley and Jen Sey team up to launch a bold new women's sports apparel line—and they're not pulling punches. From the erosion of Title IX to Nike's virtue-signaling campaigns, they take aim at the corporate playbook that's failing female athletes. The duo dives deep into the broken HR culture infecting boardrooms, why “empowerment” has become an empty buzzword, and how Simone Biles' recent comments highlight the culture war in women's sports. If you're tired of fake feminism and want real talk about what it takes to protect women's spaces, this episode is your new rally cry. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this essential solo episode, Dr. Marianne challenges the narrow and harmful narrative that eating disorders primarily affect girls and women. She explores how toxic masculinity shapes, and often hides, disordered eating and body shame in boys and men. Backed by recent research, this episode unpacks how muscle dysmorphia, bingeing, and restriction are frequently dismissed as “normal” male behaviors, even when they reflect deep emotional pain. Dr. Marianne offers a liberation-focused framework for understanding the unique barriers boys and men face in getting help, and how we can dismantle the systems that reinforce silence, shame, and suffering. CONTENT CAUTION:This episode includes discussion of eating disorder behaviors, muscle dysmorphia, trauma, and toxic masculinity. Please take care while listening. WHAT YOU'LL LEARN IN THIS EPISODE: How toxic masculinity discourages emotional expression and reinforces disordered eating Why boys and men with eating disorders are often undiagnosed or misdiagnosed What muscle dysmorphia is and how it manifests in teen boys and adult men How social media trends like “looksmaxxing” fuel body obsession and psychological distress The role of trauma, emotional suppression, and performance culture in male ED experiences How clinicians, caregivers, and educators can support male-identified folks through a liberationist lens What affirming, emotionally honest healing can look like outside of gendered expectations LISTEN TO OTHER EPISODES ABOUT MEN, MUSCULARITY, & EATING DISORDERS: Men, Muscularity, Exercise, & Eating Disorder Stigmas with George Mycock, MSc @myo_minds on Apple & Spotify. Muscularity-Oriented Issues, Men, & Eating Disorders with MyoMinds' George Mycock, MSc on Apple & Spotify. Men, Eating Disorders, & Body Image with Jonny Landels, Certified Nutritionist & Personal Trainer on Apple & Spotify. RESOURCES & LINKS: Work with Dr. Marianne: www.drmariannemiller.com Follow on Instagram: @drmariannemiller RATE & REVIEW: If this episode spoke to you, please consider leaving a 5-star review and sharing it with your community. Your support helps amplify these critical conversations and brings liberation-based eating disorder care to more people. INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller Check out my virtual, self-paced ARFID and Selective Eating course Look into my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership. Check out my blog. Want more information? Email me at hello@mariannemiller.com

Welcome to Hot Topics! In this episode, host Gabrielle Crichlow speaks with menstrual health advocate Betina Hunt about the often-overlooked aspects of menstrual health. They discuss how diet, hygiene practices, and harmful chemicals in feminine products can impact women's health, including menstrual irregularities, adenomyosis, yeast infections, fibroids, and endometriosis.Betina emphasizes the importance of hydration, balanced nutrition, and exercise in maintaining both mental and menstrual health. Staying hydrated and consuming a healthy diet rich in fruits and vegetables are essential for overall well-being, while regular physical activity can help reduce menstrual cramps and fatigue.Betina and Gabrielle also address the harmful chemicals found in many feminine products and the risks associated with tampons, including toxic shock syndrome. Betina advocates for 100% cotton, chemical-free, and fragrance-free sanitary products, including her brand, "Reign."Education on menstrual health is crucial for empowering young women and combating stigma. Open discussions about menstruation can help normalize the topic and reduce fear and anxiety. Betina stresses the importance of sharing knowledge within communities to address health disparities, especially among Black and Brown women. Join us for this enlightening episode that aims to inform and empower!You can find Betina (updated 5/31/2025):On the web: https://youfirstcf.org/On Facebook (personal): https://www.facebook.com/betinamhuntOn Facebook (business): https://www.facebook.com/youfirstcfOn Instagram (personal): https://www.instagram.com/betinahunt/On Instagram (business): https://www.instagram.com/youfirstcf/On Threads: https://www.threads.com/@betinahuntOn LinkedIn (personal): https://www.linkedin.com/in/betinahunt/On LinkedIn (business): https://www.linkedin.com/company/youfirstcf/On TikTok: https://www.tiktok.com/@mstennesseecaBetina has a feminine product company called "Reign," where she's selling 100% cotton, chemical-free, and fragrance-free pads and panty liners. Purchase them here: https://youfirstcf.org/shopBetina also has a book called "Period Power." Purchase it on Amazon: https://a.co/d/0K6WF3xWatch this episode on YouTube: https://youtube.com/live/-8HzfSJpn98Rate this episode on IMDB: TBA********************************************Follow Gabrielle Crichlow:On Facebook: https://www.facebook.com/gabrielle.crichlow On Instagram: https://www.instagram.com/gabrielle.crichlowOn LinkedIn: https://www.linkedin.com/in/gabrielle-crichlow-92587a360Follow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn X: https://www.x.com/ASATS2013On LinkedIn: https://www.linkedin.com/company/a-step-ahead-tutoring-services/On YouTube: https://www.youtube.com/@astepaheadtutoringservicesOn TikTok: https://www.tiktok.com/@asats2013On Eventbrite: https://astepaheadtutoringservices.eventbrite.comVisit us on the web: https://www.astepaheadtutoringservices.comSign up for our email list: https://squareup.com/outreach/a41DaE/subscribeSign up for our text list: https://eztxt.s3.amazonaws.com/534571/widgets/61fc686d8d6665.90336120.htmlCheck out our entire "Hot Topics!" podcast: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Become a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/support Original date of episode: May 16, 2025

In this episode of Fishing Without Bait, host Jim Ellermeyer welcomes Nick Jonsson, TEDx speaker and best-selling author of Executive Loneliness (

Breaking the Silence + Reconnecting with Your Husband :: [Ep. 279]Last week, we started talking to wives on how to (re)engage communication with their husband. This week, we are continuing the conversation. We will explore how wives can restore communication with disengaged husbands by addressing harmful communication patterns that create barriers to intimacy and connection.We will talk about the following in this episode:• How common malice—the intention to vex, annoy or injure—is within our communication • Types of belittling behavior that is common and needs to stop • The effect of rejecting compliments and what that communicates to your husband• The effects of consistently seeking advice from others instead of your husband • Non verbals within a conversation that push your husband away • How to repair disconnection If God has revealed areas where you've sinned against your husband, go to him and apologize specifically. Name what you've done, make it right, and express your desire to follow God and His Word.We hope and pray you are helped and encouraged by this week's episode!Support the showFor episode transcripts, click HERE.For more marriage encouragement, visit: www.VowsToKeep.com | V2K Blog | Marriage Counseling | Insta | FBApple Podcast listener? Would you consider leaving us a review, as this helps more couple's to find our resources?! Leave your review HERE.

Kelly Paris on Music, Mental Health & Breaking the Silence On this episode of the Make Mental Health Matter Show with host Kelli Melissa Reinhardt, with special guest in-studio, the amazing Kelly Paris.  Little bit about Kelly's story from her:  I started Break The Silence in 2017 to use music as a platform to raise awareness for mental health awareness, suicide prevention, and recovery. We have been blessed to grow enough to become a nonprofit in 2019, open a free drop in Resource Center in 2023 and launch our Life Is Beautiful series where we do quarterly venue shows and sponsor touring bands in 2024. I believe that Together We Can Make A Difference by sharing our stories and experiences, creating a safe space to be ourselves, and showing others that it is ok to struggle, we are not alone, and that hope is real. Short bio:  Kelly Paris is the Founder and Director of Break The Silence, a nonprofit organization focused on mental health awareness, suicide prevention, and recovery using music as a platform. A passionate advocate with lived experience, Kelly has built a movement and community that centers on connection, peer support, and community healing. She leads year-round programming including support groups, youth initiatives, veteran outreach, and public education. Kelly is the driving force behind the annual Break The Silence Festival, which draws attendees and partners from across the U.S., and the Life is Beautiful concert series, which uses music as a platform for hope and awareness. Her work bridges gaps in access, reduces stigma, and empowers people to speak up and seek help. Kelly' passion to make a difference in the lives of others continues to lead Break The Silence in building a stronger, more compassionate world. Find out more about here: www.breakthesilenceinc.org https://www.instagram.com Instagram @break_the_silence_inc Facebook @BreakTheSilenceINC Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Click HERE to sign up today! Need more resources? www.makementalhealthmatter.org  https://linktr.ee/makementalhealthmatter

This is a free preview of a paid episode. To hear more, visit www.thelesbianprojectpod.comMelanie Chait:https://lesbianhistorygroup.org/2025/06/01/breaking-the-silence/https://www.bbc.co.uk/programmes/m0025vb2Melanie's recent film: https://www.primevideo.com/detail/Dance-Me-To-The-End-Of-Time/0G115RFO7LWRA7M3QY7VK61APZFrom Melanie: I would appreciate asking lesbian mothers and their children between the 1960s to 1980s who lost custody/ did n…

In this powerful Arabic-language episode, Dr. Sherif Badawy shares his journey from Egypt to the U.S., his lifelong passion for thalassemia care, and the silent weight of stigma families often carry alone. From gene therapies to community education, this one's about more than medicine—it's about connection. A must-listen for anyone impacted by thalassemia or passionate about rare disease advocacy. SHOW DESCRIPTION Thal Pals: The Alpha Beta Revolution Podcast is intended for patients, caregivers, providers, and the greater community of people who are impacted by thalassemia. Each episode strives to provide listeners with critical education, the latest scientific updates, and voices from the thalassemia community. Learn more about thalassemia by visiting RethinkThalassemia.com. Join an inclusive community and build connections with other hemolytic anemia allies by following @AllyVoicesRising on Instagram. Thal Pals is sponsored by Agios Pharmaceuticals Inc. Visit Agios.com to learn more. This podcast is intended for informational and educational purposes only and is not intended as medical advice. Please speak with your healthcare professional before making any treatment decisions.  TRANSPARENCY STATEMENT  Thal Pals: The Alpha Beta Revolution Podcast is made possible by Agios Pharmaceuticals Inc. Visit Agios.com to learn more. The following Agios-supported programs are intended for informational and educational purposes only and are not intended as medical advice. Please speak with your healthcare professional before making any treatment decisions. Host and guest featured in this episode have been compensated for their time.  

Breaking the Silence with Dr. Gregory Williams Guest, Lurata Lyon - Keynote Speaker, Human Rights Award-winning Activist and Author of "Unbroken: Surviving Human Trafficking" This week's special guest is Lurata Lyon. Lurata is the author of "Unbroken: Surviving Human Trafficking." This book tells her life story of enduring trauma of being held captive suffering torture and abuse. She's a world-renown keynote speaker and has impacted millions of lives around the world with her story of courage, resilience and forgiveness. Find out more about Lurata Lyon at her website below: Lurata Lyon's Website: https://www.luratalyon.com/ Dont forget to check out guest Lurata's book "Unbroken: Surviving Human Trafficking" A Short description of Lurata's Book: "Unbroken: Surviving Human Trafficking" from Amazon: Lurata was just a small girl when war broke out in the former Yugoslavia. She couldn't have possibly imagined the horror that lay ahead. Her hometown was singled out for ethnic cleansing by the Serb Army. Separated from her parents and forced to flee. Left alone on the dangerous streets of Kosovo's capital and rescued by two American UN heroes, but then kidnapped by soldiers claiming to be from The Kosovo Liberation Army. With much more sinister things on their mind. A tale of torment and abuse. A girl sold for sex to the highest bidder. Informed she would be killed, and her organs harvested. But Lurata was taken not once...But twice. In this story she demonstrates how you could go through anything and still be a survivor. Despite all the mental and physical abuse by Human Trafficking Gang, she remained UNBROKEN. A true story of bravery, courage and human resilience.

Black youth are under pressure—and the mental health cost is rising. From the relentless grip of social media to the weight of racial trauma and cultural stigma, many of our children are suffering in silence. In this powerful BACKtalk episode, we sit down with Dr. Cedric X. Bryant, CEO of the American Council on Exercise and a leading expert in behavior-change science, to unpack the real stressors Black children face today—and what parents can do right now to help.We talk about:How social media uniquely affects Black youthSigns your child may be silently strugglingBreaking generational cycles of mental health stigmaEasy lifestyle changes that boost emotional wellnessWhy sleep, movement, and open conversations are criticalIf you've ever wondered how to support your child's mental well-being better—or just want to know what to watch for—this is the conversation every Black parent needs to hear.

Send us a textDomestic violence cuts across all layers of society, affecting people of every age, background, and socioeconomic status. In this powerful conversation, Dr. Holly Thacker welcomes attorneys Ashleigh Holmes and Alexandria Ruden to break down the critical facts about intimate partner violence that everyone should know.The statistics are sobering: a woman is assaulted by an intimate partner every nine seconds in the United States. The National Domestic Violence Hotline receives a staggering 775,000 contacts annually. But behind these numbers are real people facing complex, dangerous situations that aren't always visible to others.Whether you're personally affected by domestic violence, supporting someone who is, or simply want to better understand this pervasive issue, this episode provides crucial insights that could save lives. Remember, no one deserves to live in fear, and there are resources available to help:National Domestic Violence Hotline: call 800-799-7233 or text BEGIN to 88788 with confidential support 24/7/36domesticshelters.orgOhio Secretary of State Safe at Home Program: find an application at SafeAtHomeOhio.gov or call 614.995.2255Ohio Domestic Violence Network - Reports & Fact SheetsOhio Domestic Violence Network (ODVN): 1-800-934-9840National DV Hotline 1-800-799-SAFE (7233)Journey Center for Safety and Healing: 1-216-391-HELP (4357) Ohio Legal HELP: 1-614-285-6710 The Legal Aid Society of Cleveland: 1-888-817-3777Jewish Family Services Association (JFSA)Witness Victim Services & Family Justice Center: 216-443-7345Cuyahoga County Domestic Relations Court: 216-443-3155 (Domestic Violence Advocate)Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show

In this compelling episode, we speak with Ameena Aimen, a Pakistani medical student, person living with juvenile myoclonic epilepsy, and the visionary founder of Brain Bridge—an initiative working to transform epilepsy awareness through education, empowerment, and community outreach.Ameena Aimen, a Pakistani medical student, person living with juvenile myoclonic epilepsy, and the visionary founder of Brain Bridge—an initiative working to transform epilepsy awareness through education, empowerment, and community outreach.Ameena's LinkedINwww.linkedin.com/in/ameena-aimen-284005302Arizona's first Brain Capital Conference is September 6th, 2025 in Phoenix/Avondale, AZ. Visit lyricsnleadership.org/bcc for more info. Sponsorship opportunities are available. Seats are limited. Register today!The Lyric's 'N Leadership Institute teaches leadership, brain health and NeuroSomatic Creativity® inspired by the work of iconic artists! Learn more about our Lyrics 'N Leadership Institute at lyricsnleadereship.org.Listen to more episodes on Mission Matters:https://missionmatters.com/author/genein-letford/

In this continuation of the enlightening conversation Dr. Kelly Casperson and host Whitni Miller are having, the discussion addresses the significant impact of hormones on women's health, particularly during menopause. They emphasize the importance of understanding and utilizing hormones like DHEA and estrogen for maintaining sexual health and overall well-being. The discussion also continues to address more common misconceptions about hormone replacement therapy and the societal stigma surrounding it, advocating for a more informed and empowered approach to women's health. Dr. Kelly Casperson is a board-certified urologic surgeon,CEO and founder of The Casperson Clinic, a modern practice dedicated to hormones and sex medicine, renowned public speaker, sex educator, and host of the top-ranking podcast You Are Not Broken. Dedicated to empowering women, Dr. Kelly blends humor, candor, and science to demystify sexual health, intimacy, and midlife wellness. Through her podcast and online courses, she tackles myths about desire and normalizes conversations around healthy, fulfilling sex. Her work also provides essential education on hormones and midlife health. Learn More From Dr. Kelly:https://kellycaspersonmd.com Follow Dr. Kelly:IG - @kellycaspersonmdFB - @youarentbrokenYouTube - @kellycaspersonmd Substack - @kellycaspersonmd Learn More From Whitni:https://www.bde-moves.com Follow Whitni at:IG - @bde.movesFB - groups/bdemovesYouTube - Podcast Channel = @BDE-Moves Old Channel = @BdeTalksTikTok - @bdemoves