Podcasts about Breaking the Silence

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Best podcasts about Breaking the Silence

Latest podcast episodes about Breaking the Silence

1520 WCHE AM
Breaking the Silence Chester County 12 30 25

1520 WCHE AM

Play Episode Listen Later Dec 30, 2025 29:26


Breaking the Silence: Chester County - Same Song, Different Tune Abuse is like a jazz standard: familiar yet constantly shifting. Each abuser interprets it differently, creating new variations of the same underlying melody of power and control. Sometimes you don't even recognize it until it's been playing for a while. In each episode, we will listen to various musicians' takes on one jazz standard as we discuss different forms of abuse and the unique ways that form can manifest in different relationships. Today's topic is isolation in abusive relationships and we play different renditions of the song "Cry Me a River"

Breaking the Silence with Dr. Gregory Williams
Breaking the Silence, December 28, 2025

Breaking the Silence with Dr. Gregory Williams

Play Episode Listen Later Dec 29, 2025 58:09


Breaking The Silence with Dr Gregory Williams A New Year Special

Dam Parenting
Fatherhood & Mental Health: Breaking the Silence

Dam Parenting

Play Episode Listen Later Dec 28, 2025 44:04


Recorded during Men's Mental Health Week, this episode features two fathers sharing their experiences with NICU stays, ADHD, burnout, and emotional overload. It's an honest conversation about the realities of fatherhood and why vulnerability is strength.= Reshared to support the whole parenting village.

Athletic Strength And Power Podcasts
Breaking the Silence: Terrance Carter Ascende Athletics' Mission for Men's Mental Health

Athletic Strength And Power Podcasts

Play Episode Listen Later Dec 26, 2025 8:20 Transcription Available


Ed Cicale interviews Terrence "TJ" Carter of Ascende Athletics at the 2025 MLB Baseball Winter meetings in Orlando, discussing the brand's focus on men's mental health, apparel lines, and the Ascend Brotherhood community.  TJ explains how Ascend donates 20% of sales to mental health efforts, plans a men's retreat, and offers a Facebook support group for men dealing with loneliness, divorce, PTSD, and other life struggles.   Recorded at the 2025 MLB Winter Meetings during the Professional Baseball Strength & Conditioning Coaches Society PBSCCS showcase and coaching award presentation. 

Sex Advice for Seniors Podcast
Breaking the Silence: Women's Pain and Pleasure

Sex Advice for Seniors Podcast

Play Episode Listen Later Dec 24, 2025 29:45


In this conversation, I speak with psychotherapist and sexologist Suzannah Weiss about women's sexual health, the challenges we face, and why it's so important for us to advocate for our own needs. We discuss her book Eve's Blessing, which explores how pain has been normalised in women's lives and why healthcare systems need to respond more effectively. We also talk about empowerment, objectification, and the vital role of consent, especially in the context of sexual assault. Together, we explore how women can navigate their sexuality post‑menopause and the importance of finding healthcare providers who truly support us.Chapters00:00 Introduction to Sex Advice for Seniors01:21 Eve's Blessing: Women's Sexual Health and Pain05:30 The Importance of Healthcare in Women's Sexuality10:11 Subjectified: Empowerment and Objectification17:29 Healing Through Narrative: Sexual Assault and Consent23:05 Navigating Sexuality Post-Menopause26:45 Conclusion and Resourceswww.suzannahweiss.comhttps://www.psychologytoday.com/profile/1549106https://www.amazon.com/Eves-Blessing-Uncovering-Pleasure-Behind/dp/1509566171/https://www.amazon.com/Subjectified-Becoming-Subject-Suzannah-Weiss/dp/150956019XUnlock even more pleasure, clarity, and confidence in your intimate life by becoming a paid subscriber. You'll gain full access to every weekly blog, the complete archive of 150+ expert-led podcasts, the private chat room for candid Q&A, and my 32‑page guide Sex Toys and Supplements for Thriving in Later Life. If you're ready to deepen your knowledge, explore new possibilities, and feel fully supported on your journey, upgrade today only £6.99/month or £49.99/year. Get full access to Sex Advice for Seniors at www.sexadviceforseniors.com/subscribe

1520 WCHE AM
Breaking the Silence Chester County 12 23 25

1520 WCHE AM

Play Episode Listen Later Dec 23, 2025 30:09


Amelia speaks with Leslie Holt from A Child's Light in the latest episode of Breaking the Silence Chester County.

Breaking the Silence with Dr. Gregory Williams
Breaking the Silence, December 21, 2025

Breaking the Silence with Dr. Gregory Williams

Play Episode Listen Later Dec 22, 2025 55:56


Breaking The Silence with Dr Gregory Williams A Merry Christmas Special, The Sunday Night Before Christmas Topic: What this Season is All About!

Grace Christian Fellowship-Pulpit Podcast
Breaking The Silence: Jesus will surely return to make all things right

Grace Christian Fellowship-Pulpit Podcast

Play Episode Listen Later Dec 22, 2025 33:11


Highland Baptist Church
Breaking the Silence with Love

Highland Baptist Church

Play Episode Listen Later Dec 21, 2025 53:00


Message by Pastor Josh HeltonAdvent 2025hbcmolino..com

Talking Wit Kevin and Son
Breaking the Silence on Trafficking with Shanna, Gina & Geraldine

Talking Wit Kevin and Son

Play Episode Listen Later Dec 16, 2025 67:33


In this eye-opening episode, Kevin sits down with three powerful women on the front lines of one of the most misunderstood crises in America.Gina Jernukian, founder of Soul Survivor Ink… author-educator Geraldine Donaher… and national survivor-leader Shanna Parker, who works directly with trafficked youth across Arizona.Together, they expose the hidden world of coercive control, branding, and trafficking — and reveal how awareness, compassion, and action can save lives.Shanna brings the raw, unfiltered reality of working with trafficked minors every day — offering insights that only someone who has survived and now rescues others can share.From understanding how traffickers groom through trust and love, to learning why survivors are branded like property, this conversation is a wake-up call, a blueprint for protection, and a reminder that knowledge is the only real immunity.

Her Success Story
Breaking the Silence: Michelle Jewsbury's Fight Against Abuse and Human Trafficking

Her Success Story

Play Episode Listen Later Dec 15, 2025 21:28


This week Ivy Slater, host of Her Success Story, chats with her guest, Michelle Jewsbury. The two talk about talk about transforming personal trauma into global advocacy, building educational opportunities for survivors in Sierra Leone and Ghana, and the challenges of leading a nonprofit devoted to empowering survivors of domestic violence and human trafficking. In this episode, we discuss: How Michelle Jewsbury transformed her personal experience surviving severe domestic violence into the founding of Unsilenced Voices, using settlement funds from her lawsuit to launch a nonprofit dedicated to empowering survivors globally. What inspired Michelle's international expansion—from bartending in Hollywood to establishing programs in Ghana, Sierra Leone, and Rwanda, where her organization now supports approximately 1,800 individuals across two villages. When Michelle recognized her calling to create broader impact, channeling her one-woman play about abuse into a published memoir and curating "Breaking the Silence," a collection of survivor stories addressing trauma, trafficking, addiction, and grief. Why persistence defines effective leadership—Michelle shares a powerful lesson from India: "It is not up to us to finish the project. It is up to us to start it," urging nonprofit leaders to overcome imposter syndrome. How Unsilenced Voices plans for sustainable growth, including building a dedicated school in Sierra Leone for vocational training, counseling, and medical support to break cycles of abuse and dependency.   Michelle Jewsbury, a dynamic force in transforming personal stories into powerful narratives, is the founder and CEO of Unsilenced Voices. With a mission to empower survivors of pain and trauma, Michelle has emerged as an internationally recognized speaker, coach, and advocate. Renowned for her expertise in translating adversity into business and personal success, she has graced stages across the globe. From sharing her journey of breaking the cycle of abuse, Michelle inspires individuals to transform their own stories into impactful narratives. As the driving force behind Unsilenced Voices, Michelle Jewsbury is dedicated to engaging business owners, entrepreneurs and organizations harness the transformative power of their stories. Website: https://unsilencedvoices.org/ Social Media Links: https://www.facebook.com/michelle.jewsbury https://www.facebook.com/unsilencevoices https://www.tiktok.com/@michellejewsbury?is_from_webapp=1&sender_device=pc https://www.instagram.com/michellejewsbury/ https://www.instagram.com/unsilencedvoices/ https://twitter.com/mjewsbury https://twitter.com/unsilencevoices https://www.linkedin.com/in/michelle-jewsbury-5310953b/ https://www.linkedin.com/company/18824076/ https://www.youtube.com/@michellejewsbury    

Breaking the Silence with Dr. Gregory Williams
Breaking the Silence, December 14, 2025

Breaking the Silence with Dr. Gregory Williams

Play Episode Listen Later Dec 15, 2025 60:15


Breaking The Silence with Dr Gregory Williams Host Dr. Gregory Williams shares Tools for navigating the emotional challenges associated with the holiday season and personal reflections and practical tips on managing stress and anxiety during the holidays Join us for a more personal and insightful program

Grace Christian Fellowship-Pulpit Podcast
Breaking The Silence: God does not remain silent forever, He fulfills his promises

Grace Christian Fellowship-Pulpit Podcast

Play Episode Listen Later Dec 15, 2025 31:45


The Beat Podcast from Staffordshire Police
Episode 23 - Breaking the Silence: A Family's Fight for Justice

The Beat Podcast from Staffordshire Police

Play Episode Listen Later Dec 11, 2025 34:34


In this episode of The Beat, we explore one of the most hidden and devastating forms of child sexual abuse: intra-familial abuse which is the abuse of children by those within their family network.You'll hear from “Susan” (not her real name), a woman whose children were targeted by a paedophile posing as a partner to another family member. Susan shares how the truth began to surface after a brave disclosure from a child following a school sex education class, an admission that led to more victims coming forward.We also speak with the officer who led the investigation, uncovering how the abuse came to light, the steps taken to support the victims, and the warning signs that often go unnoticed.Please note: This episode contains distressing details, and listener discretion is advised. All victims in this case are protected by lifelong anonymity under the Sexual Offences Act 2003.For more information and advice, please visit our Break the Silence campaign page on our website: Break the Silence | Staffordshire Police

The Most High Show
Breaking the Silence: Recovery’s Untold Truths

The Most High Show

Play Episode Listen Later Dec 8, 2025 63:01


In this episode of the Most High Show, we sit down with Connor Culkin, a man with 15 years of sobriety, to dive into the bold, honest, and sometimes controversial conversations people in recovery rarely say out loud.

Sylvan Way Baptist Church
From Silence to Celebration - Breaking the Silence

Sylvan Way Baptist Church

Play Episode Listen Later Dec 8, 2025


Welcome to Sylvan Way and thanks for joining us as we worship Jesus! From Silence to Celebration - Breaking the Silence Where we seek to Love God, Love Others, and Live on Mission. We are a church that strives to live fully for Jesus, while sharing His story with others. To learn more: sylvanway.com Send us your prayer requests & comments: sylvanway.com/connect To partner with us through giving: sylvanway.com/give

Grace Christian Fellowship-Pulpit Podcast
Breaking The Silence: God is Always Faithful to His Word, Even if it Takes Longer Than We Think it Should

Grace Christian Fellowship-Pulpit Podcast

Play Episode Listen Later Dec 8, 2025 43:24


Highland Baptist Church
Breaking the Silence: Prince of Peace

Highland Baptist Church

Play Episode Listen Later Dec 8, 2025 52:39


Message by Pastor Josh Heltonhbcmolino.comAdvent 2025

20-Minute Health Talk
Breaking the silence: Speaking to survivors of prostate cancer

20-Minute Health Talk

Play Episode Listen Later Dec 4, 2025 12:34 Transcription Available


In this bonus episode of 20-Minute Health Talk, host Sandra Lindsay speaks with filmmaker Richard LaRochelle, who also works with Northwell's community health program. LaRochelle filmed a conversation with four prostate cancer survivors, including former New York Knicks player Allan Houston, with the goal of raising awareness about prostate cancer among the black community. LaRochelle shares his experience in making the short film and what he hopes audiences will learn from the men's experiences.  View The Unspoken Truth: A Dialogue on Prostate Cancer Among Black Men. This bonus episode is Part 4 of this series. Listen to Part 1  Listen to Part 2  Listen to Part 3 About Northwell Health Northwell Health is New York State's largest healthcare provider and private employer, with 21 hospitals, 850 outpatient facilities and more than 16,600 affiliated physicians. We're making breakthroughs in medicine at the Feinstein Institutes for Medical Research. We're training the next generation of medical professionals at the visionary Donald and Barbara Zucker School of Medicine at Hofstra/Northwell and the Hofstra Northwell School of Nursing and Physician Assistant Studies. For information on our more than 100 medical specialties, visit Northwell.edu and follow us @NorthwellHealth on Facebook, Instagram, X and LinkedIn. Get the latest news and insights from our experts in the Northwell Newsroom: Press releases Insights Podcasts Publications Interested in a career at Northwell Health? Visit http://bit.ly/2Z7iHFL and explore our many opportunities. Get more expert insights from leading experts in the field — Northwell Newsroom.  Watch episodes of 20-Minute Health Talk on YouTube.  For information on our more than 100 medical specialties, visit Northwell.edu and follow us @NorthwellHealth on Facebook, Instagram, X and LinkedIn. Interested in a career at Northwell Health? Visit http://bit.ly/2Z7iHFL and explore our many opportunities.   Facebook –   / northwellhealth   Instagram -   / northwellhealth   X - https://www.x.com/northwellhealth LinkedIn - https://www.linkedin/northwellhealth

Entrepreneur's Journey
Breaking the Silence: Mental Health in Blue Collar Workplaces

Entrepreneur's Journey

Play Episode Listen Later Dec 4, 2025 24:14


Welcome back to the Entrepreneur's Journey. In this episode, Michael Pallozzi is joined by Jessica Hallahan, founder of Journey to Yourself, who specializes in stress management and suicide prevention training within the blue collar workforce. Jessica shares her unconventional path from women's empowerment speaker to a sought-after facilitator for trades-focused mental wellness. Together, they explore the communication gaps between generations in the trades, the hidden emotional toll of fieldwork, and how small mindset shifts can ripple from jobsite to home life. This episode sheds light on the importance of building emotional intelligence and support structures for workers who are often overlooked.Tune into this episode to also learn:● Why stress and suicide rates are disproportionately high in the trades. ● How interactive workshops build trust with tough, “silent struggler” crews. ● The importance of culture-building beyond the office, especially for field teams. ● How emotional intelligence training can improve both performance and home life.What we discussed● [00:01:49] Jessica explains how her first HVAC client opened her eyes to the mental health crisis in the trades. ● [00:03:29] The blue collar workforce is one of the most stressed industries and second in suicide rates. ● [00:04:45] Jessica breaks down how interactive, competition-based activities help tough crews engage without feeling “soft.” ● [00:06:23] Her background in drug and alcohol treatment taught her how to earn trust in emotionally resistant environments. ● [00:08:45] Bridging the generational communication gap between rougher older workers and more sensitive younger hires. ● [00:10:30] The value of her six-month workshop series and the role of repetition in changing habits. ● [00:12:00] Why the personal stress of employees often bleeds into work performance—and how leaders can spot it. ● [00:13:25] A powerful story about an apology exercise that opened emotional floodgates during a session. ● [00:17:08] Jessica's long-term goal: building mental health infrastructure across the blue collar world. ● [00:20:17] Why field teams often miss out on culture-building efforts, and how Jessica helps companies fix that. ● [00:22:06] Where to find Jessica, her book, and how to hire her to support your team.3 Things To RememberThe construction and trades industries have high rates of stress and suicide, making mental wellness support essential.Building trust through consistent, hands-on workshops helps teams open up without stigma.Supporting workers' emotional well-being at home translates directly to improved performance on the job.Useful LinksConnect with Michael Pallozzi: mpallozzi@hfmadvisors.com | LinkedInConnect with Jessica Hallahan: LinkedInLike what you've heard…Learn more about HFM HERESchedule time to speak with us HERE

Expert Talk with TGo
Michelle Jewsbury: Breaking the Silence, Owning Your Story & Empowering Survivors Worldwide | Expert Talk 9@9

Expert Talk with TGo

Play Episode Listen Later Dec 3, 2025 29:49


This powerful episode of Expert Talk 9@9 with Michelle Jewsbury will move and inspire you. Michelle—author, speaker, actress, and founder of Unsilenced Voices—opens up about transforming her own experience with domestic violence into a global mission to help survivors share their truth. She reveals how storytelling heals, why the right words empower, and how her book collaborations like Breaking the Silence give others the courage to speak out. Michelle also shares her nonprofit's work rescuing and educating women in Africa and beyond. Her message is bold and clear: your story matters, your voice has power, and hope is always possible.Watch the full episode now on Squirrelr.com! And remember—new episodes premiere every Monday, Wednesday, and Friday at 9 a.m. PT.#ExpertTalk #MichelleJewsbury #BreakingTheSilence #UnsilencedVoices #DomesticViolenceAwareness #WomenEmpowerment #Storytelling #HealingThroughWords #PurposeDrivenLife #Inspiration #Humanitarian #SquirrelVision

Jaxon Talks Everybody
#433 - Lisa Sugarman - Breaking the Silence: Mental Health and Suicide Prevention

Jaxon Talks Everybody

Play Episode Listen Later Dec 2, 2025 71:50


Lisa Sugarman joins Something For Everybody this week. Lisa is Author, Columnist, 3x Suicide Loss Survivor and the founder of The HelpHUB™  In this conversation, Lisa and I explore the complexities of parenting, mental health, and grief. We discuss the importance of listening to children, the impact of technology on mental health, and the ongoing need for mental health awareness. Lisa shares her personal journey as a suicide loss survivor and her advocacy work in mental health, emphasizing that grief is a reflection of love. We also address misconceptions about suicide and the importance of accessible resources for those in need. - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF

Sustainable Clinical Medicine with The Charting Coach
Episode 150: Breaking the Silence Exploring the Hidden Struggles of Junior Doctors

Sustainable Clinical Medicine with The Charting Coach

Play Episode Listen Later Dec 1, 2025 51:52


Welcome to another episode of the Sustainable Clinical Medicine Podcast! In this podcast episode #150 we shine a light on the real experiences of early-career medical professionals and listening to the voices of junior doctors. I'm your host, Dr. Sarah Smith, and today we're joined by Victoria Lister—researcher, workplace coach, and passionate advocate for change in healthcare. Diving into the hidden struggles junior doctors face: the culture of silence, the impact of discrimination and burnout, and the critical importance of psychological safety at work. Victoria shares her research and personal insights on why so many doctors feel unable to speak up, and what leaders and colleagues can do to create safer, more supportive environments. Whether you're a medical professional, a student, or simply interested in the future of healthcare, this conversation is packed with eye-opening stories and practical advice. Let's get started! Here are 3 key takeaways from this episode: The Culture of Silence in Medicine: Junior doctors often feel unable to speak up about their working conditions due to fear of retaliation, career setbacks, and entrenched hierarchies. This silence can have serious consequences for both staff wellbeing and patient safety. Psychological Safety is Essential: Creating environments where junior doctors feel safe to voice concerns is crucial. Leadership that listens, acts, and genuinely supports staff can transform toxic workplaces into supportive, high-performing teams. Discrimination and Burnout are Widespread: Issues like bullying, harassment, and discrimination—based on gender, race, or background—are still prevalent in medical training. Addressing these challenges requires systemic change, open conversations, and collective action to ensure a healthier future for all healthcare professionals. Meet Victoria Lister: Victoria Lister is a researcher in the Business School at Griffith University in Brisbane, Australia. Her PhD research investigates junior doctors' working conditions silences and how the medical profession acts as a barrier to voice. To support junior doctors, Victoria trained as a workplace coach and is currently researching and delivering a ‘coaching for communication' program for emergency medicine clinicians. She also works on other research projects in the medical context; has consulted on a healthcare workforce wellbeing initiative and a cultural change program designed to address bullying, harassment and discrimination in medicine; and has published on these themes. Connect with Victoria Lister:

Breaking the Silence with Dr. Gregory Williams
Breaking the Silence, November 30, 2025

Breaking the Silence with Dr. Gregory Williams

Play Episode Listen Later Dec 1, 2025 59:32


Breaking The Silence with Dr Gregory Williams Guests, Dr Bob and Tammy Cranston - Authors of "The Blank Journal" This week's Special Guests are back by popular demand for another edition of "Breaking the Silence." Dr. Bob and Tammy Cranston are each authors of several books, but recently authored "The Bank Journal" together. This book will bring inspiration to everyone on how to overcome grief, set new life goals, and find hope again in their lives. This edition will focus on holiday grief. Don't forget to check out the guest's book, "The Blank Journal" Description of the Blank Journal from Amazon: "The Blank Journal is the story of two grieving individuals who met through divine intervention, married, and joined in a quest to live a purposeful life. An account of adventures, obstacles, lessons learned, and so much more are recorded in a previous blank journal while Bob and Tammy fulfilled their goal to ride their tandem bicycle in all."

Grace Christian Fellowship-Pulpit Podcast
Breaking The Silence: God's People Returned to The Land With Hope, But They Had to Wait For God's Plan to Unfold

Grace Christian Fellowship-Pulpit Podcast

Play Episode Listen Later Dec 1, 2025 39:51


Highland Baptist Church
Breaking the Silence: The Hope of a Messiah

Highland Baptist Church

Play Episode Listen Later Dec 1, 2025 53:15


Message by Pastor Josh Heltonhbcmolino.comAdvent 2025

Healthy Mind, Healthy Life
Breaking the Silence: How Shame and Emotional Disconnection Are Quietly Destroying Men's Mental Health with Mordy Gottlieb

Healthy Mind, Healthy Life

Play Episode Listen Later Nov 27, 2025 18:22


In this powerful episode, licensed clinical social worker and certified sex addiction therapist Mordy Gottlieb pulls no punches as he exposes how shame, perfectionism, and emotional disconnection are silently eroding men's lives. From hiding true selves behind masks to living a “living death” at 10% capacity, Mordy shares why most men only seek help after crisis hits (and usually because their partner forced them). He reveals practical ways to drop the armor, feel emotions in the body instead of the head, and finally start living instead of just surviving. Key Takeaways: Shame's core belief: “If you really knew me, you wouldn't accept me” → this creates deep loneliness even inside marriages and families. Perfectionism isn't strength; it's a shield that guarantees burnout and disconnection. Most men don't come to therapy because they want change; they come in their 40s-60s after relationships, work, or addictions collapse. Vulnerability is required for real intimacy; without it, your partner can only love the mask, not you. Experiential therapy works because it gets men out of their heads and into their bodies (focus on physical sensations, not “feeling words”). Hidden disconnection shows up as 6-8 hours of mindless scrolling, numbing, and avoiding what's really going on inside. First micro-step to reconnect: find anything safe (nature, a tree, a pet, a book) and let yourself feel supported. Biggest myth to retire: “Life shouldn't be hard.” Accept that struggle is normal; chasing perfection keeps you miserable forever. Men have become “nice guys” who never say no or express needs → this breeds resentment and destroys accountability in relationships. Ultimate fear holding men back: abandonment. Speaking your truth risks rejection, but silence guarantees disconnection. Permission to play: healing isn't just serious work; it's also about becoming childlike, having fun, and not taking life so damn seriously. Connect with Mordy Gottlieb:Website & Free 50-minute Discovery Session: https://www.thegamechangergroup.com/(Social media coming soon; Mordy is just stepping into the space!) Want to be a guest on Healthy Mind, Healthy Life?DM on PM - Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik DisclaimerThis video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. About Healthy Mind By AvikHealthy Mind By Avik is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, this channel brings you powerful podcasts and grounded conversations across mental health, emotional well-being, mindfulness, holistic healing, trauma recovery, and self-empowerment. With over 4,400 episodes and 168.4K global listeners, we are committed to amplifying stories and breaking stigma worldwide.Subscribe and be part of this healing journey. ContactBrand: Healthy Mind By AvikEmail: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India and USAOpen to collaborations, guest appearances, coaching, and strategic partnerships. CHECK PODCAST SHOWS & BE A GUESTPodcasts: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsCommunity: https://nas.io/healthymindNewsletter: https://healthymindbyavik.substack.com/ OUR SERVICESBusiness Podcast Management: https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management: https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story: https://ourofferings.healthymindbyavik.com/shareyourstory STAY CONNECTEDMedium: https://medium.com/@contentbyavikYouTube: https://www.youtube.com/@healthymindbyavikInstagram: https://www.instagram.com/healthyminds.pod/Facebook: https://www.facebook.com/podcast.healthymindLinkedIn Page: https://www.linkedin.com/company/healthymindbyavikLinkedIn: https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter: https://twitter.com/podhealthclubPinterest: https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEWGoogle Review: https://www.podpage.com/bizblend/reviews/new/Video Testimonial: https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way. #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#mensmentalhealth #vulnerability #emotionalhealing #breakthesilence #healingjourney #mentalhealthpodcast #wellbeing #selfcare #mindfulness #healthandwellnesspodcast

Keeping Current
Breaking the Silence: Tackling Liver Fibrosis in MASH: Who to Treat With Novel Therapies

Keeping Current

Play Episode Listen Later Nov 25, 2025 18:45


Do you know whom to treat and why? Learn about identifying and treating at-risk metabolic dysfunction-associated steatohepatitis (MASH). Credit available for this activity expires: 11/25/2026 Earn Credit / Learning Objectives & Disclosures: https://www.medscape.org/viewarticle/breaking-silence-tackling-liver-fibrosis-mash-who-treat-2025a1000waj?ecd=bdc_podcast_libsyn_mscpedu

Breaking the Silence with Dr. Gregory Williams
Breaking the Silence, November 23, 2025

Breaking the Silence with Dr. Gregory Williams

Play Episode Listen Later Nov 24, 2025 57:53


Breaking The Silence with Dr Gregory Williams Host, Dr. Gregory Williams talks about everything he is thankful for in his life as well strategies for handling holiday stress

Building Doors with Lauren Karan
81. Breaking the Silence: Why Mental Health Conversations Matter in Construction with Nick Mair

Building Doors with Lauren Karan

Play Episode Listen Later Nov 23, 2025 53:38


In this episode of Building Doors, host Lauren Karan sits down with Nick Mair, founder of Pack Mentality Group and a rising voice for men's mental health across construction, mining, and FIFO workforces. Nick opens up about his near-fatal mental health crisis, the moment Lifeline saved his life, and how that experience inspired him to build a movement centered around community, connection, and giving men a safe space to speak without judgment.Nick unpacks the hidden struggles workers face in high-pressure, male-dominated industries, from isolation and fatigue to identity shifts and societal expectations. Whether you lead teams, work onsite, or simply care about the well-being of people around you, this conversation will challenge you to rethink strength, connection, and what it means to show up for each other.What You'll Learn in This Episode:The Truth About Men's Mental Health:Why men are three times more likely to die by suicideThe silent toll of isolation, societal pressure, and identity shiftsHow stigma keeps men suffering alone and hiding behind “I'm fine”Why connection, not toughness, is the real antidoteInside the FIFO and Construction Reality:How long shifts, heat, fatigue, and remoteness impact mental healthWhy FIFO workers face unique guilt, stress, and relationship strainThe hidden dangers of financial pressure and “golden handcuffs”How simple support structures can change the culture on-siteBuilding Pack Mentality Group & The Power of the Pack:The story behind Pack Mentality Group and the “wolf pack” conceptWhy Nick created the onsite Wolf Chap and Wolf Angel rolesHow the Palmy Army gives men a safe space to talk openlyThe importance of catching subtle behavioural shifts earlyConnection, Identity & Living Your ValuesWhy our identity should not be tied to our job titleHow changing gender roles leaves many men feeling “lost”The danger of ignoring misalignment in your careerWhy removing the phone can transform any conversationKey Quotes from Nick Mair:“People don't want to hear your obituary. They want to hear your story.”“Men want to be seen. They want to be heard. Just like everyone else.”“Fatigue is the biggest driver of poor mental health onsite.”“We're losing connection through technology, and we're not built for that.”“You'd be surprised how quickly a mate will show up when you say, ‘I'm not doing well.'”About Our Guest:Nick Mair is the founder of Pack Mentality Group, an organization dedicated to smashing the stigma around men's mental health. Through workplace sessions, Mental Health First Aid training, and community groups like the Palmy Army, Nick provides education, awareness, and safe spaces for men to be seen and heard. His mission is fueled by his own lived experience and a passion for ensuring no one feels as alone as he once did.About Your Host:Lauren Karan, founder of Karan & Co. and host of Building Doors, is dedicated to helping professionals unlock their potential. Through insightful interviews and real-life stories, Lauren empowers listeners to create opportunities and thrive in their careers.How You Can Support the Podcast:Subscribe and leave a 5-star rating on Apple Podcasts and Spotify.Share this episode with anyone interested in sustainability and leadership.Connect with Nick on LinkedIn and explore Pack Mentality Group's mission.Stay Connected:Follow Lauren and the Building Doors podcast on LinkedIn.Subscribe to the Building Doors newsletter for exclusive content.Let's Connect:Want to be a guest or share feedback? Email us at reachout@buildingdoors.com.au.Thank you for listening! It's time to stop waiting and start building.

Caregiver Connection Podcast
Bonus Episode: Breaking the Silence for Men Who Care for Their Partners

Caregiver Connection Podcast

Play Episode Listen Later Nov 20, 2025 15:31


At the ThyCa Conference, Charlotte sits down with caregiver and Thyca volunteer Miguel Meléndez for an honest conversation about what caregiving really feels like behind the scenes. Miguel shares the one piece of advice he gives every caregiver, the challenges men face in caregiving roles, and how caring for a spouse while raising three young children reshaped his sense of identity and resilience. They talk openly about self-preservation, the emotional toll of patient portals, maintaining connection during long cancer journeys, and the quiet loneliness that can come with caregiving. If you've ever felt unseen or unsure how to take care of yourself while caring for someone else, this conversation will remind you that you're not alone.You can find more information about the Thyroid Cancer Survivors' Association, Inc at http://www.thyca.org

Purposeful Empathy with Anita Nowak
Breaking the Silence on Perinatal Loss Ft. Désirée McGraw w/Anita Nowak - Purposeful Empathy

Purposeful Empathy with Anita Nowak

Play Episode Listen Later Nov 20, 2025 56:11


Perinatal loss is devastating for families. In this special series devoted to widening our circle of empathy for people who often feel marginalized or misunderstood, watch this moving conversation featuring Désirée McGraw, Member of Quebec's National Assembly, who turned personal tragedy into landmark legislation.After losing her daughter Catherine, days before her due date, Désirée led fundraising efforts for cuddle cots so families could have more time with their babies— spearheaded Bill 595, Québec Perinatal Bereavement Awareness Day. Committed to ensuring no family suffers alone and motivated by empathy, she transformed her grief into empathic and meaningful action.Together, we discuss:The role of grief, healing, and therapy in navigating unimaginable lossHow Désirée turned loss into support for families facing perinatal griefThe power of political collaboration rooted in shared humanityWhy empathy and storytelling are crucial in transforming grief into social changeIf you've ever wondered how profound loss can be transformed into support for families grieving miscarriage and perinatal loss — this conversation will move and inspire you.00:00 Preview01:16 Introduction 01:45 About Désirée McGraw04:24 Désirée's backstory06:28 Désirée's role in climate change activism & nuclear disarmament13:48 Role of empathy in public service18:54 The importance of acknowledging perinatal loss23:23 Introducing Québec Perinatal Bereavement Awareness Day29:04 Role of therapy to process grief37:15 How Quebec's first Cuddle Cot Initiative is changing perinatal grief care41:31 The real-life story that shaped Bill 59545:51 From grief to grace: How forgiveness shaped desirée's healing journey52:02 Désirée McGraw's Purposeful Empathy storyCONNECT WITH ANITA✩ Email purposefulempathy@gmail.com ✩ Website https://www.anitanowak.com✩ Buy a copy of Purposeful Empathy http://tiny.cc/PurposefulEmpathyCA✩ LinkedIn https://www.linkedin.com/in/anitanowak/✩ Instagram https://tinyurl.com/anitanowakinstagram✩ Podcast Audio https://tinyurl.com/PurposefulEmpathyPodcast✩ Bluesky https://bsky.app/profile/anitanowak.bsky.socialCONNECT WITH DÉSIRÉE✩ Website https://www.desireemcgraw.ca/✩ LinkedIn https://www.linkedin.com/in/desireemcgraw/✩ Instagram https://www.instagram.com/desiree.mcgraw_deputee/ SHOW NOTES✩ Cuddle Cot https://cuddlecot.com/✩ Assemblée nationale du Québec https://www.assnat.qc.ca/en/travaux-parlementaires/projets-loi/projet-loi-595-43-1.htmlVideo edited by Jad Misri, Green Horizon Studio

Thrive Like A Parent
BBB It Just Breaking The Silence with Dr. Jessica Zucker

Thrive Like A Parent

Play Episode Listen Later Nov 14, 2025 37:39


EP:166 In this deeply moving episode of Thrive Like a Parent, I sit down with the incredible Dr. Jessica Zucker, renowned psychologist and author, to break the silence surrounding women's reproductive and maternal mental health. Together, we open up about the realities of pregnancy loss, grief, and the complexities of motherhood—topics that are so often left unspoken. As someone who has personally endured pregnancy complications and the heartbreak of loss, this conversation meant the world to me. Dr. Zucker honors us with her own powerful story, the inspiration behind her viral #IHadaMiscarriage campaign, and her mission to dismantle stigma through storytelling and advocacy. We talk about what true healing looks like, the pressure to “move on,” and why no experience of motherhood is ever the same. If you've ever struggled in silence or felt alone in your journey, this episode is for you. Together, let's normalize these conversations, support one another, and create a more compassionate world.

4 Badass Bitches ~ Uncensored Wellness 4U
Breaking the Silence - The Conversations You're Afraid to Have

4 Badass Bitches ~ Uncensored Wellness 4U

Play Episode Listen Later Nov 12, 2025 52:15


Silence feels safe… until it starts to disconnect you. In this episode of the Reignite Love, Sex, and Truth for Conscious Couples (formally known as: Get Your Sexy Back Podcast for Couples) , we dive into the truth about the conversations most couples avoid and how those silences slowly create distance, resentment, and disconnection in love, sex, and everyday intimacy. They share personal stories and practical tools to help you find your voice again  and learn how to bring truth, presence, and safety back into your relationship. What You'll Hear in This Episode:Why silence feels safer than truth and how it slowly kills intimacy in long-term relationshipsHow cultural conditioning teaches us to avoid conflict and why that conditioning keeps us from real connectionWhat are the three foundations of conscious communication and how to rebuild them togetherFor women: how reclaiming your voice through body-led truth opens a deeper level of intimacy and desireFor men: why presence and not fixing is the most powerful way to create safety and connectionHow to start the hard conversations without blowing things up and how vulnerability becomes the path to reconnection The truth doesn't destroy love — it deepens it.When you speak what's real, connection returns. Our Group Couples Retreats at Phoenix Rising are now open for registration.Here's what you can expect in our retreats:A lakeside sanctuary with space to slow down and breathe againDaily practices that build intimacy, presence, and passionSupport from us in an intimate, like-minded groupNourishing meals, cozy fires, and private moments together with no distractionsThe chance to take everything you're learning back into your bedroom…and feel the differenceIf you've been waiting for the right time, this is it.Come and see how much more is possible for your relationship.Only 5 couples. First-come, first-served for your room selection (GeoDomes or cottage rooms). 

Breaking the Silence with Dr. Gregory Williams
Breaking the Silence, November 9, 2025

Breaking the Silence with Dr. Gregory Williams

Play Episode Listen Later Nov 10, 2025 56:03


Breaking The Silence with Dr Gregory Williams Guest, Rusty Austin - Former Reality TV Producer and Author of "An Awesome Bird: The Pelican" This week's Special Guest will be Rusty Austin. After over 35 years as a successful TV producer of hit shows including: Hell's Kitchen, Survivor, COPS, Big Brother and many more, Rust turns his attention on children's books. His latest book "An Awesome Bird, The Pelican" is out now! This will be a very interesting look at a successful TV Producer that has now turned his focus on educating and entertaining the world. Don't forget to check out the guest's book, "An Awesome Bird: The Pelican"

Oklahoma Women Want To Know
Breaking the Silence: Fighting for Change

Oklahoma Women Want To Know

Play Episode Listen Later Nov 5, 2025 44:10


Victoria Kolbash was kidnapped and held at gunpoint by her ex-husband. Victoria filed a protective order in Oklahoma and fled to Missouri, but her ex-husband tracked her down. He was arrested across the street from her apartment with a sawed-off shotgun and a box of ammunition. After escaping her abuser, Victoria is now using her trauma to fight for stronger domestic violence protections in Oklahoma. Victoria talks about what it was like to stare her abuser in the eye in court and promise him that she'll continue to testify and fight for change.

Breaking the Silence with Dr. Gregory Williams
Breaking the Silence, November 3, 2025

Breaking the Silence with Dr. Gregory Williams

Play Episode Listen Later Nov 4, 2025 61:50


Breaking The Silence with Dr Gregory Williams Guests, Dr Bob and Tammy Cranston - Authors of "The Blank Journal" This week's Special Guests will be Dr. Bob and Tammy Cranston. They are each authors of several books, but recently authored "the Blank Journal" together. This book will bring inspiration to everyone on how to overcome grief, set new life goals, and find hope again in their lives. Don't forget to check out the guests book, "The Blank Journal" Description of the Blank Journal from Amazon: "The Blank Journal is the story of two grieving individuals who met through divine intervention, married, and joined in a quest to live a purposeful life. An account of adventures, obstacles, lessons learned, and so much more are recorded in a previous blank journal while Bob and Tammy fulfilled their goal to ride their tandem bicycle in all."

PTC Ministries
"Breaking the Silence" | Pastor Ron Russell

PTC Ministries

Play Episode Listen Later Nov 2, 2025 43:26


Sunday Morning November 2, 2025

The More Sibyl Podcast
깊은 믿음의 자리| The One with Mr. Mark Harris on Breaking the Silence on Prostate Cancer | Episode 32 (2025)

The More Sibyl Podcast

Play Episode Listen Later Oct 30, 2025 81:04


The More Sibyl Podcast Presents: 깊은 믿음의 자리| The One with Mr. Mark Harris on Breaking the Silence on Prostate Cancer | Episode 32 (2025)In this episode, I sit down with Mr. Mark Harris, a men's health advocate whose story redefines what it means to face illness with faith, courage, and community.Recorded on Father's Day, this conversation goes beyond prostate cancer; it's about legacy, love, and learning to “do it afraid.” Mr. Harris opens up about his prostate cancer diagnosis, the heartbreaking loss of his son to a rare cancer, and how both experiences shaped his mission to help men speak up, get checked, and live fully.From the power of early detection to breaking the silence around men's health, Mr. Harris reminds us that strength and softness can coexist, and that sharing your story doesn't make you weak; it makes you a guide for others finding their strength.

Healthy Mind, Healthy Life
Breaking the Silence: Kath Essing on Reclaiming Your Voice After Childhood Trauma

Healthy Mind, Healthy Life

Play Episode Listen Later Oct 29, 2025 18:54


In this powerful episode of Healthy Mind, Healthy Life, we welcome Kath Essing, author of The Courage to Speak Your Truth. Kath shares her journey from silence to advocacy after surviving childhood sexual abuse. We discuss why reclaiming your voice is essential for healing, the complexities of sharing your story, and the critical gaps in current support systems and justice processes. Kath offers honest reflections on what helped her heal, the unexpected challenges she faced, and practical advice for both survivors and supporters. If you or someone you know is navigating the path from trauma to empowerment, this conversation is not to be missed. About Kath Essing:Kath Essing is a survivor, author, and advocate whose memoir The Courage to Speak Your Truth calls on women and allies to break free from the silence surrounding childhood sexual abuse. Through her personal story and advocacy, Kath is working to reform outdated systems and empower others to reclaim their stories and their strength. Key Takeaways: The act of speaking out can be healing but also complex and risky without the right support. Supporters should focus on listening, believing, and holding space rather than offering quick solutions. Systemic changes are urgently needed in healthcare, education, and justice to better support survivors. Healing is a non-linear journey, often starting with private reflection before public advocacy. Writing can be a powerful first step toward processing trauma and reclaiming your voice. Connect with Kath: Website: www.bespeak.au Instagram, Facebook, LinkedIn: Links available on her website Book: The Courage to Speak Your Truth (available on Amazon) Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind Stay Tuned And Follow Us!YouTube – https://www.youtube.com/@healthymind-healthylifeInstagram – https://www.instagram.com/healthyminds.podThreads – https://www.threads.net/@healthyminds.podFacebook – https://www.facebook.com/podcast.healthymindLinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster #podmatch #healthymind #healthymindbyavik #wellness

THE ENERGY TO HEAL
32. Breaking the Silence: Men's Emotional Healing Through Splankna (With JOSH SPANGLER)

THE ENERGY TO HEAL

Play Episode Listen Later Oct 28, 2025 53:34


This is The Energy to Heal, your resource for all things Splankna—the faith-based inner healing modality that helps you achieve emotional freedom. In this episode, Laura Milliken sits down with Josh Spangler, a Splankna practitioner, to discuss the often-overlooked topic of men's emotional healing. If you are a man, or know a man, this episode is for you! Together, they dive into the importance of vulnerability, emotional intelligence, and spiritual growth in the healing journey. Josh shares openly about his personal experiences with trauma, his path to becoming a Splankna practitioner, and the process of learning to reconnect with his emotions. This conversation offers powerful insights for anyone—especially men—who are learning to navigate emotions, reparent their inner child, and embrace healing through vulnerability and faith. If you are looking for a Splankna Practitioner that can do virtual sessions, Josh is available for new clients and his contact info is below.

Idaho Matters
Breaking the silence: Men, mental health and society

Idaho Matters

Play Episode Listen Later Oct 28, 2025 10:20


Boys and men are struggling in silence - with school, mental health and addiction - and masculinity may be part of the problem. 

Recovery After Stroke
Anshul Bhadwaj: Breaking the Silence on Sexual Health and Dignity After Stroke

Recovery After Stroke

Play Episode Listen Later Oct 27, 2025


At 27, Anshul lost more than movement after his stroke. His brave truth about erectile dysfunction & dignity is changing stroke conversations. The post Anshul Bhadwaj: Breaking the Silence on Sexual Health and Dignity After Stroke appeared first on Recovery After Stroke.

Breaking the Silence with Dr. Gregory Williams
Breaking the Silence, October 26, 2025

Breaking the Silence with Dr. Gregory Williams

Play Episode Listen Later Oct 27, 2025 60:47


Breaking The Silence with Dr Gregory Williams Guest, Lisa Burks - Outreach Clinical Leader, Forensic Nurse Examiner This week's Special Guest will be Lisa Burks. Lisa has been working as a nurse 9 years ago on the neurology-telemetry and neurosurgery unit at Hendrick Medial Center. She has been a forensic nurse for 5 years and currently works in outreach and education for the forensic nurses department.

LETSHEAL
“Breaking the Silence: The Hidden Trauma Behind ‘What Goes On In This House, Stays In This House'”

LETSHEAL

Play Episode Listen Later Oct 19, 2025 14:11


In this episode, Life Coach Ty unpacks the hidden trauma behind the phrase “what goes on in this house, stays in this house” and shares how breaking family silence can open the door to real healing.

Healthy Mind, Healthy Life
Breaking the Silence on Mental Health

Healthy Mind, Healthy Life

Play Episode Listen Later Oct 15, 2025 22:29


In this episode, Avik Kandas engages in a heartfelt conversation with Leif Gregersen, a mental health advocate who shares his personal journey with bipolar disorder. They discuss the complexities of mental health, the importance of breaking the stigma surrounding mental illness, and how helping others can be a powerful tool for healing. Leif emphasizes the need for education and understanding in mental health, offering advice for families supporting loved ones and encouragement for those struggling with their mental health. The episode serves as a reminder that recovery is possible and that sharing our stories can foster compassion and connection. Takeaways Mental health journeys are deeply personal and often non-linear. Leif Gregersen's story highlights the importance of sharing experiences to educate others. Helping others can be a form of healing for oneself. Stigma surrounding mental illness needs to be addressed through open conversations. Education about mental health should be integrated into school curriculums. Companionship with others who understand mental illness is crucial for support. Recovery is a gradual process that requires persistence and support. Families should connect with support groups to better assist their loved ones. Compassion and understanding can bridge the gap between fear and acceptance. Mental health advocacy is essential for creating awareness and reducing stigma.   Chapters 00:00 Introduction to Mental Health Awareness 01:58 Leif's Journey: From Struggle to Advocacy 06:53 The Healing Power of Helping Others 10:16 Breaking the Stigma of Mental Illness 12:41 Advice for Families Supporting Loved Ones 13:53 Words of Hope for Those Struggling   Watch Video - https://youtu.be/sgS4ZPOi77o    Reach Leif: Website: www.edmontonwriter.com Substack: https://leifgregersen.substack.com   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   -----   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, wellness advocate this channel shares powerful podcasts and soul-nurturing conversations on:   • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment   With over 4,500+ episodes and 197.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.  

The Cash Confident Stylist Podcast
Breaking the Silence: Conversations About Money w/ Jen Alden

The Cash Confident Stylist Podcast

Play Episode Listen Later Oct 11, 2025 47:23


In this episode, Misty Jayne welcomes Jen Alden, an in-home salon owner and stylist, who shares her transformative journey towards financial awareness and empowerment. Jen discusses her struggles with debt, the importance of open conversations about money, and the pivotal decisions she made in her business. Mentioned in this episode:Cash Confident Stylist Enrollment is Officially open!

The Self Esteem and Confidence Mindset
Men's Social Struggles: Breaking the Silence Around Modern Masculinity

The Self Esteem and Confidence Mindset

Play Episode Listen Later Oct 10, 2025 21:08


In this powerful episode of The Self Esteem and Confidence Mindset Podcast, we dive deep into men's social issues with guest Stacey Cullen — exploring the hidden pressures, emotional struggles, and identity challenges that many men face today.We discuss the impact of social expectations on men's mental health, relationships, and self-worth — and how redefining masculinity can lead to deeper confidence, authenticity, and purpose. Stacey shares insight into how men can navigate loneliness, emotional repression, and the fear of vulnerability, while also building stronger, healthier communities.If you care about men's wellbeing or want to better understand the journey of modern masculinity, this conversation offers truth, empathy, and actionable solutions.You can grab tickets for Stacey's show here:https://www.breadandrosestheatre.co.uk/whats-on.html/

Mike Drop
Breaking the Silence on Gaza and Ukraine: Military Regrets & Historical Atrocities | Ep. 260 | Pt. 2

Mike Drop

Play Episode Listen Later Oct 9, 2025 109:05


Dive into Part 2 of Episode 260 of the Mike Drop podcast, Ritland sits down with guest Alan Shebaro, a U.S. Army veteran and outspoken advocate for Palestinian rights, who shares his personal journey from military service in Iraq and Afghanistan to questioning U.S. foreign policy. Listeners will find thought-provoking discussions on the aftermath of 9/11, the ethics of American interventions abroad, critiques of historical U.S. involvement in the Middle East (including propping up regimes and overthrowing leaders), and a deep exploration of current global conflicts like Russia-Ukraine and Israel-Gaza. Shebaro draws from his firsthand experiences in the West Bank, offering controversial insights into geopolitics, isolationism, and calls for policy changes, all while reflecting on the human cost of war. This episode challenges conventional narratives and encourages critical thinking on international relations—perfect for those interested in military history, foreign policy debates, and veteran perspectives. Learn more about your ad choices. Visit podcastchoices.com/adchoices