Podcasts about new science

Are you plagued by hot flashes? What if there was a simple nutritional solution that ould stop hot flashes in their tracks? In Part 2 of of two part series, we're covering healing your hormones, ending hot flashes, and why artificial sugar may be the culprit to many of our health issues with Dr. Neal Barnard and Nutritionist Alexa Schirm. First up, we've got Dr. Neal Barnard discussing his book No More Hot Flashes! The New Science of Food, Hormones, and Health. And, stay tuned because Dr. Barnard will reveal how to get relief from the most severe and troubling menopause symptoms - without drugs.  And finally, Nutritionist Alexa Schirm is here to talk about the hormonal effects triggered by artificial sweeteners and how to restore metabolic function and manage hormones naturally.   Thank You to Our Sponsors!   True Leaf Market Since 1974 True Leaf Market has been the choice of over a million growers for Heirloom and Organic garden seeds. True Leaf Market offers a great selection of cover crop seeds, including their all purpose garden cover crop mix: their most popular cover crop seeds for home gardeners. Order Online at TrueLeafMarket.com, use promo code FH15 to save 15% on cover crop seeds.   Just Thrive Health Probiotics  A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You. Guarantees survivability through the stomach & upper digestive system. Just Thrive's breakthrough, award-winning probiotic contains the proprietary strain, Bacillus Indicus HU36®, which produces antioxidants directly in the digestive system where they can be best absorbed by your body. Go to www.justhrivehealth.com, use the coupon codefoodheals15, get 15% off your first order, and add a spore-based probiotic to your healing and detox routine today. Organifi Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi's high quality superfoods without breaking the bank. Go to www.organifi.com/foodheals and use code foodheals for 20% off your order.   Sambucol Sambucol is made from premium European black elderberries which are natural sources of powerful antioxidants and key vitamins like A, C, and E. They really are Nature's superberries and help support a healthy immune system! They have syrups, gummies, chewable tablets, drink powders, capsules, and more. All of their products are vegan - except their throat lozenges which contain honey – they are all gluten free, dairy free, nut and soy free, with no artificial colors or flavors. Use my code FOODHEALS15 at SambucolUSA.com to get 15% off your order of $9.99 or more.  

It's a personality buzzword we hear so often today: narcissist. We often use it to refer to someone who's self absorbed, but in reality there's much more going on psychologically. We sit down with W. Keith Campbell, PhD, author of The New Science of Narcissism, to talk about what narcissistic personality disorder actually is, the development of narcissism, and the culture surrounding this disorder.

Muthu Kumar & Aleksander Buczkowski are the Editor-In-Chief & Managing Editor (and creators) of the Geoawesomeness website, which has been running as an independent geospatial media for the past 11 years.More about Muthu & Aleks:Muthu's TwitterMuthu's LinkedInAleks's TwitterAlek's LinkedInAnd of course find more on the Geoawesomeness website--- Episode Sponsor: Element84Dan Pilone's appearance on the podcast---  Time stamps00:00 - Introduction 02:30 - Muthu & Aleks describing each other 05:40 - What is Geoawesomeness 10:40 - Geoawesomeness's Early Days: 201114:40 - Impacts of Writing 15:45 - Muthu & Aleks's story of meeting up 22:00 - Choosing Topics to Cover 28:01 - Ambitions & Thoughts being a Media Company 32:13 - Going Full Time 39:15 - Making money on the Internet 50:30 - Being Open about Business Models 57:40 - Privacy/ethics of geospatial data 1:07:26 - Finding the Right Partner 1:12:10 - The of social media (TikTok & YouTube) 1:18:45 - Advice for younger people 1:27:20 - Books & Podcasts recommendation ShownotesGeoMundusBooks & Podcast Recommendations:Four Thousand Weeks: Time Management for Mortals by Oliver BurkemanPeak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success by Brad StulbergRational Reminder Feel free to reach out! - Website- My Twitter- Podcast Twitter- Previous Newsletter: Why I want to do more interviews in person- Sponsor the Podcast- Edited by Peter Xiong. Find more of his work

This episode is brought to you by ButcherBox and Cozy Earth.Over 300 million people around the world experience depression. For the last half-century, the dominant explanation for depression has centered on serotonin. The basic idea is that low levels of brain serotonin or serotonin activity lead to symptoms of depression. But in the last several decades, a number of researchers have challenged the idea that serotonin plays a principal role, or even a major role, in depression. So, if it's not a serotonin issue, what is it?Today on The Dhru Purohit Podcast, Dhru and Dr. Austin Perlmutter talk about why serotonin may not explain depression, but research on other brain pathways may provide answers such as neuroplasticity, our hormones, metabolic health, gut health, and the immune connection to the brain. They also discuss how there is a lot we can do through our lifestyle choices to help prevent and even manage depression.Dr. Perlmutter is a board-certified internal medicine physician and expert on how environmental influences affect our mental and brain health. He is a coauthor of the New York Times and international bestseller Brain Wash, which he wrote with his father Dr. David Perlmutter, and he hosts the Get The STUCK Out podcast. He currently serves as the Senior Director of Science and Clinical Innovation at Big Bold Health, where he is running an IRB-approved pilot trial exploring the effects of polyphenols on epigenetic expression. In this episode, we dive into: -The top drivers of depression (1:42)-The connection between neuroinflammation and depression (9:30)-How our immune system influences our brain function (11:49)-What governs our brain state and how we make decisions (16:04)-The top causes of inflammation (17:31)-How exposure to particulate matter impacts our brain function (36:21)-The top foods for brain health (44:15) -Why depression is not a serotonin issue (50:37)-Myths about serotonin (56:47) -What you can do to improve your brain health (1:16:22)Also mentioned in this episode: -Dr. Mark Hyman's Himalayan Tartary Buckwheat Pancake RecipeFor more on Dr. Perlmutter, follow him on Instagram @draustinperlmutter, Facebook @draustinnperlmutter, and through his website austinperlmutter.com. This episode is brought to you by ButcherBox and Cozy Earth.ButcherBox has a variety of different boxes, and you can choose your box and frequency. For a limited time, you can sign up today and get 2lbs of ground beef free for a whole year by going to butcherbox.com/dhru.Cozy Earth are the most comfortable, temperature regulating, and nontoxic sheets on the market. Right now, get 40% off your Cozy Earth sheets. Just head over to cozyearth.com and use code DHRU. Hosted on Acast. See acast.com/privacy for more information.

In this episode Teresa and Laura, two grade 1 teachers in Ontario go over changes of note in the new Ontario elementary science curriculum. Reference Material Related to This Episode: For a PDF of the 1-8 Science Curriculum (as of September 15, 2022) New 1-8 Science Curriculum Documents – Government of Ontario New science curriculum

Do you suffer from PMS symptoms such as fatigue, bloating cramps, or anxiety? Do you know if your hormones are in balance?   In today's two part series we're covering all things from healing your hormones, to stopping PMS in its tracks, to never having a hot flash again, with some of our favorite doctors and nutritionists.   In Part 1, Suzy and I are throwing it waaay back to our chat with functional medicine practitioner Rich Jacobs, M.S. whose mission is to put his health detective skills to the test and find the root cause of your symptoms. Stay tuned because Rich reveals how to reduce PMS in six months or less.   Then, I'm talking to The Miracle of Bioidentical Hormones author Dr. Micahel Platt, about why progesterone may be the secret to healing a multitude of conditions such as hot flashes, ADHD, ADD, fibromyalgia, weight gain, and more.   Then in Part 2 of this series we'll hear from Dr. Neal Barnard who I interviewed last year about his book No More Hot Flashes! The New Science of Food, Hormones, and Health (which many of you won a copy of in our last swag bag contest) And, stay tuned because Dr. Barnard will reveal how to get relief from the most severe and troubling menopause symptoms - without drugs.    And finally, Nutritionist Alexa Schirm is here to talk about the hormonal effects triggered by artificial sweeteners and how to restore metabolic function and manage hormones naturally.   Thank You to Our Sponsors! Just Thrive Health Probiotics  A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You. Guarantees survivability through the stomach & upper digestive system. Just Thrive's breakthrough, award-winning probiotic contains the proprietary strain, Bacillus Indicus HU36®, which produces antioxidants directly in the digestive system where they can be best absorbed by your body. Go to www.justhrivehealth.com, use the coupon codefoodheals15, get 15% off your first order, and add a spore-based probiotic to your healing and detox routine today. Sambucol Sambucol is made from premium European black elderberries which are natural sources of powerful antioxidants and key vitamins like A, C, and E. They really are Nature's superberries and help support a healthy immune system! They have syrups, gummies, chewable tablets, drink powders, capsules, and more. All of their products are vegan - except their throat lozenges which contain honey – they are all gluten free, dairy free, nut and soy free, with no artificial colors or flavors. Use my code FOODHEALS15 at SambucolUSA.com to get 15% off your order of $9.99 or more. Organifi Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. You can experience Organifi's high quality superfoods without breaking the bank. Go to www.organifi.com/foodheals and use code foodheals for 20% off your order. True Leaf Market Since 1974 True Leaf Market has been the choice of over a million growers for Heirloom and Organic garden seeds. True Leaf Market offers a great selection of cover crop seeds, including their all purpose garden cover crop mix: their most popular cover crop seeds for home gardeners. Order Online at TrueLeafMarket.com, use promo code FH15 to save 15% on cover crop seeds.

Show Notes:Today I am joined by Registered Clinical Counsellor, Claire Weiss, who is sharing about her work is psychedelic assisted psychotherapy. Hear her story to brought her to this alternative treatment method as a client and a clinician, and learn about a non-traditional treatment intervention that has been shown to be helpful for many “treatment resistant” individuals. As a follow up to our interview, Claire provided a long list of resources (thanks Claire!!):VideosTalks given by some of the leaders in the field of psychedelic-assisted psychotherapy:Mary Cosimano:  https://www.youtube.com/watch?v=qvt6ZpzByMsRick Doblin:  https://www.youtube.com/watch?v=Q9XD8yRPxc8&t=872sRobin Carhart-Harris:  https://www.youtube.com/watch?v=MZIaTaNR3gkRoland Griffiths:  https://www.youtube.com/watch?v=81-v8ePXPd4Rosalind Watts:  https://www.youtube.com/watch?v=8kfGaVAXeMYMendel Kaelen:  https://www.youtube.com/watch?v=ehi0Cfm4DQMNetflix Docuseries:  How to Change Your MindMagic Medicine Documentary:  https://youtu.be/6UX8HMXZVbAPatient Experience Videoshttps://vimeo.com/130995470https://vimeo.com/51254785https://youtu.be/xYhtXI4Prpohttps://www.youtube.com/watch?v=tyc7iM7ZNrAhttps://www.youtube.com/watch?v=sST7BvFfEGwhttps://www.youtube.com/watch?v=TIVIfQaqVG4More patient videos can be found here: https://www.heffter.org/media/Podcastshttps://www.plantmedicine.org/podcast/psilocybin-scientific-research-dr-garcia-romeuhttps://www.plantmedicine.org/podcast/psilocybin-patient-experience-dr-lynn-marie-morski*The above podcast has episodes on every psychedelic and more!https://tim.blog/2018/05/06/michael-pollan-how-to-change-your-mind/https://tim.blog/2015/03/21/james-fadiman/*Scroll down at the above webpages to locate the recording.  Tim Ferris has a lot of content on psychedelics if you search his episodesBooksHow to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence – Michael PollanConsciousness Medicine – Francoise BourzatResearch HubsJohn's Hopkins:  https://hopkinspsychedelic.org/index/#researchHeffter:                   https://www.heffter.org/study-publications/MAPS:                      https://maps.org/research/other-research (scroll down for psilocybin studies)Episode Challenge:Take 5 minutes to complete our listener feedback survey!! Help shape the future of Behind the Line to ensure that it is meeting your needs and covering topics that matter most to you. If you complete the survey before September 30th you will be entered to win a $50 amazon gift card!Complete the Behind the Line Listener Feedback Survey, here.Reflect on where you're at and what you might need by using our free Beating the Breaking Point Indicators Checklist & Triage Guide. Additional Resources:Enter to win a $50 Amazon Gift Card by taking 5 minutes to complete our Behind the Line listener feedback survey, here.Connect, Rate, Review, Subscribe & Share!Connect with me on Facebook and Instagram, or email me at support@thrive-life.ca. I love hearing from you! Subscribe and share this podcast with those you know. I appreciate every like, rating and review – every single one helps this podcast to be seen by other First Responders & Front Line Workers out there. Help me on my mission to help others just like you to not only survive, but to thrive – both on the job and off.

“Our goal is to help companies achieve their business goals faster…the people side is the hardest part of business and the knowledge piece is one of the core components of that people side. How do you document the knowledge that you have? How do you take that knowledge and impart it to the next generation? How do you ensure you can rapidly pass off information as things change? These are all really critical problems and what we're trying to do is be part of the effort to meet all of these challenges that we see in the world through a learning and development lens.”-Matthew Gjertsen (USAFA '05) Matthew Gjertsen is the Owner and Chief Learning Officer of Better Every Day Studios, which he founded on the idea that excellence is repeatable and can be achieved by anyone. Matthew and his experienced team work with organizations of all sizes across all industries to deliver exceptional learning and development experiences for their employees in order to achieve maximum performance. Prior to starting up Better Every Day Studios, Matthew served in the U.S. Air Force and was the Training and Development Manager for SpaceX. In this episode, we discuss: What Better Every Day does to help companies revolutionize workplace learning and development communications and training programs  How Matthew's military service informed the development of his company Why transforming learning and development vastly improves business performance How we can approach education differently by focusing on outcomes and results rather than high-cost time commitments Matthew's top book recommendations for anyone who is motivated to start a business  Matthew also shares why engaging onboarding processes that speak to employee and client perspectives are so important and how why it's important to pay attention to the emotional benefits of your company. We enjoyed listening to Matthew's biggest goals and challenges, feel inspired by his passion for learning and education, and hope this episode motivates you to build a better business every day. Connect with Matthew: LinkedIn Better Every Day Studios Matthew's book recommendations: - Peak: Secrets from the New Science of Expertise by Anders Ericsson - How Emotions Are Made: The Secret Life of the Brain by Lisa Feldman Barrett If you found this episode valuable, please share it with a friend or colleague. If you are a Service Academy graduate and want to take your business to the next level, you can join our supportive community and get started today. Subscribe and help out the show: Subscribe on Apple Podcasts Also available on Google Podcasts, Spotify & Stitcher Leave us a 5-star review! Special thanks to Matthew for joining me this week. Until next time! -Scott Mackes, USNA '01

Today we had Sharry Edwards on the show to talk about BioAccoustic technology and how sound, frequency and vibration can impact your health. We talked about sound healing and how vibrational waves can impact cells and how cells become healthy or sick. Also Sharry Edwards talks about how she's using BioAccoustic frequency patterns to shed light on what's going on in the body. Obviously she can't use her BioAccoustic skills to diagnose anybody with a label of a disease but it can help to understand things like inflammation, nutritional deficiencies and other health challenges. We had so many people email us and ask if we could have Sharry Edwards on the show so we had to reach out to her and interview her. Imagine being able to understand nutritional deficiencies or health conditions all based on sound? I want to make it clear though that Sharry is not treating or diagnosing anybody with any condition or disease. If you feel like you have a health condition please see your medical doctor. I have to say that for legal reasons obviously. But the BioAccoustic technology is very interesting and it might be a nice adjunct to your current health and healing program. I invite you to listen to this show with Sharry Edwards about breaking the sound barriers of disease and tell us what you think! Thanks for listening and sharing! Sponsors For This Episode: The Extreme Health Academy BARF World Raw Dog Food Amethyst Medical Biomats Andreas Sacred Seed Oils Qigong Program Show Notes For This Episode: http://www.soundhealthoptions.com/radiation-software Dr. John Apsley Dr. Bryzinski website Dr. Bryzinski movie - Cancer Is A Serious Business Keytruda Photoshop Voice Overs Real time facial reenactment software Recommended Products For This Show Sol CBD Rapid Release One World Whey Protein Powder Chemical Free Organic Skincare! Activation Products - Ocean's Alive & Magnesium Guest Info: Named Scientist of the Year in 2001 for her work in BioAcoustic Biology by The International Association of New Science. Sharry Edwards is the pioneer in the study of Human BioAcoustic Biology. Her 30 years of research is being used at the Institute of BioAcoustic Biology in Albany, OH. Sharry Edwards work is now included in The Duke University Encyclopedia of New Medicine, by Leonard A. Wisnecki and The Scientific Basis of Integrative Medicine, by Lucy Anderson. The effects of BioAcoustic Biology, now accepted by these prestigious medical encyclopedias, have unlimited health and wellness potential. According to Edwards, "BioAcoustics Voice Spectral Analysis can detect hidden or underlying stresses in the body that are expressed as disease." The vocal print can identify toxins, pathogens and nutritional supplements that are too low or too high. In addition, vocal print can be used to match the most compatible treatment remedy to each client. The introduction of the proper low frequency sound to the body, indicated through voice analysis, has been shown to control: pain, body temperature, heart rhythm, and blood pressure. It has also been shown to regenerate body tissue, and alleviate the symptoms of many diseases (in some cases, even those considered to be incurable). Show Topic: Sound healing Guest Website(s): http://www.soundhealthoptions.com/ Guest Product(s): Radio Show Transcript: [spp-transcript]

NEW SCIENCE THAT REVEALS LIES AS WELL AS ONE'S HEALTH- FEATURED-ALEX JONES, BIDEN, MITCH MCCONNELL- DR SHARRY EDWARDS

The tired brain remembers negative experiences but forgets the positive ones. Is there a more powerful statement in favour of going to bed earlier and prioritising our sleep? Modern life has seen us push into the night, staying up later and extending our social and work lives around the clock. But this, says today's guest, goes against what our bodies are wired to do. Russell Foster is Professor of Circadian Neuroscience at Oxford University and author of the fantastic new book, Life Time: The New Science Of The Body Clock And How It Can Revolutionise Your Sleep and Health. In this conversation, Russell explains that living out of sync with our circadian rhythms doesn't just lead to sleep disruption and tiredness. The further we stray from them, the more we become vulnerable to chronic conditions such as obesity, type 2 diabetes, heart disease, cancer, suppressed immunity, dementia and even mental illness. But he's not here to scare us – rather share the strategies that we can all use to get back on track. During this compelling conversation, we cover the science behind exposure to natural daylight at the right times. We talk chronotypes – and if there's anything you can do to change being a lark or an owl. Russell explains the dangerous phenomenon of ‘microsleeps' and why 4 am is the most dangerous time to be on the roads. And we cover the unique problems faced by night-shift workers and new parents, including what they, their families and employers can do to mitigate their health and safety. We also chat about the value of sleep trackers and blue-blocking glasses. Russell busts the myth that we all need eight hours' sleep or that you mustn't read a Kindle before bed. And he reveals the best time of day for sex (clue: it's different depending on whether you want to conceive or relax). And for all those insomniacs who go to sleep fine but wake during the night? There's some wisdom towards the end of our conversation that you'll want to hear! This is a fact-filled episode, full of fascinating insights. I hope you enjoy listening.Thanks to our sponsors:https://www.athleticgreens.com/livemorehttps://www.boncharge.com/livemorehttps://www.vivobarefoot.com/livemoreShow notes https://drchatterjee.com/292Order Dr Chatterjee's latest book Happy Mind, Happy Life: UK version: https://amzn.to/304opgJ, US & Canada version: https://amzn.to/3DRxjgpDISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Are you curious about psychedelics and drugs? Let's hear what the experts have to say. In today's episode of Growth Island, Professor Wayne Hall discusses his research into psychedelics, their potential benefits and harms, and how they might be used to help people struggling with addiction. He also comments on recent developments in the field of psychedelic research, including the increasing popularity of micro dosing. Wayne Hall is an honorary professor at the University of Queensland's National Centre for Youth Substance Use Research. Wayne has advised the WHO on the health effects associated with cannabis use, the viability of drug substitution therapy, the scientific quality of the Swiss heroin trials, the contribution of illicit drug use to the global burden of disease, and the ethical implications of genetic and neurological addiction research. If you're curious about trying psychedelics and micro dosing, the sheer knowledge and guidance offered by Wayne in this episode would undoubtedly help you make a wise decision. Keynotes: 00:00 Coming Up 00:24 Introduction 1:30 Wayne's journey into researching about psychedelics 2:42 What are psychedelics? 4:47 Current status on research about Ayahuasca 7:35 How can psychedelics be used for treatment 10:39 Ketamine vs Psilocybin - which is safer? 12:38 The truth about microdosing 14:10 Finding the right funding for psychedelic research - easy or tough? 15:56 Who should be extra careful while trying microdosing 17:31 Where will psychedelics be viewed in society, ten years from now? 19:39 Why were psychedelics not a part of academia before? 22:37 Exploring the science-backed benefits of cannabis 28:30 Biggest challenges in psychedelic research 30:08 How to stop being addicted to illicit drugs? 34:05 What guided Wayne to reach such career heights 36:16 Three tips for a happy, healthy, and meaningful life 37:28 Where to find more about Wayne Hall Connect with Wayne Hall LinkedIn: https://www.linkedin.com/in/wayne-hall Resources www.researchers.uq.edu.au/researcher/1067

00:25 West Indian Day Parade, https://www.nytimes.com/2022/09/05/nyregion/west-indian-parade-jouvert-brooklyn-labor-day.html 09:00 Is New York's Labor Day Carnival Experiencing Cultural Extinction?, https://madamenoire.com/1322295/new-york-labor-day-carnival/ 20:00 Is Eric Weinberg Hollywood's Most Prolific Predator? https://www.hollywoodreporter.com/news/general-news/eric-weinberg-alleged-victims-speak-out-sexual-assault-1235209912/ 35:00 Elliott Blatt joins 1:02:00 Conservative Claims of Cultural Oppression: The Nature and Origins of Conservaphobia, https://lukeford.net/blog/?p=144821 1:09:00 Dooovid joins https://variety.com/2022/tv/news/armie-hammer-text-messages-house-of-hammer-women-sexual-allegations-cannibal-1235358967/ The Brain has a Mind of its Own: Attachment, Neurobiology and the New Science of Psychotherapy, https://lukeford.net/blog/?p=144734 https://www.wsj.com/articles/how-the-deadliest-wildfire-in-california-history-led-to-a-guilty-plea-from-pg-e-11661436002?mod=hp_lead_pos5 https://www.outsidethebeltway.com/masking-and-endemic-covid/ https://www.wsj.com/articles/pension-funds-are-selling-their-office-buildings-11661381460?mod=hp_lead_pos13 https://www.nytimes.com/2022/08/25/style/bright-lights-big-city-niche-fame.html https://mg.co.za/top-six/2022-08-25-malema-economic-freedom-front-singing-kill-the-boer-ruled-not-hate-speech/ https://www.nytimes.com/2022/08/24/technology/google-search-misinformation.html https://www.inverse.com/article/55503-where-serial-killers-and-psychopaths-work-top-10-types-of-careers https://www.nytimes.com/2022/08/24/opinion/seattle-homeless-solutions.html https://www.nytimes.com/2022/08/24/opinion/us-democracy-trump.html https://www.smerconish.com/exclusive-content/trump-was-a-symptom-not-the-disease-and-its-become-a-global-pandemic https://www.theatlantic.com/technology/archive/2022/08/alex-berenson-twitter-ban-lawsuit-covid-misinformation/671219/ How to Solve a Cold Case: And Everything Else You Wanted To Know About Catching Killers, https://lukeford.net/blog/?p=144694 https://www.zerohedge.com/political/penn-medical-school-expands-minority-candidate-program-does-not-require-mcat Rigged by Mollie Hemingway, https://lukeford.net/blog/?p=144576 https://www.nytimes.com/2022/08/23/us/politics/food-insecurity-biden-stimulus.html https://time.com/5936036/secret-2020-election-campaign/ https://www.nytimes.com/2022/08/22/us/mass-shootings-mental-illness.html https://www.nytimes.com/2022/08/22/style/quitting-personal-finances.html https://www.nbcnews.com/pop-culture/viral/internet-cant-stop-talking-andrew-tate-tiktok-rcna42744 https://www.nytimes.com/2022/08/21/technology/google-surveillance-toddler-photo.html https://www.washingtonpost.com/national-security/interactive/2022/ukraine-road-to-war/?itid=hp_temp3-ukraine https://www.wsj.com/articles/a-bumbling-biden-fails-the-monkeypox-test-covid-trump-vaccines-jynneos-stockpile-rct-doses-smallpox-medicine-public-health-treatment-11661108794?mod=opinion_lead_pos5 https://www.washingtonpost.com/national-security/interactive/2022/ukraine-road-to-war/?itid=hp_temp3-ukraine https://www.wsj.com/articles/trumps-supporters-detractors-are-mirror-images-mar-a-lago-search-fbi-investigations-law-personality-cult-candidates-complicity-11660919395?mod=opinion_lead_pos11 https://www.respectfulinsolence.com/2022/08/08/is-the-lab-leak-conspiracy-theory-dead/ https://www.latimes.com/california/story/2022-08-22/coming-to-la-without-a-car https://www.washingtonpost.com/world/2022/08/19/lisa-laflamme-canada-ctv-debate-sexism-ageism/

Breathing. It's so simple that unless we're struggling through an asthma attack or drowning, it never even crosses our minds. But what if we're doing it wrong? No- seriously – what if developing some simple changes to the way in which we breath could improve our health, our energy levels and our outcomes across various aspects of life? Welcome to the latest episode of the Catalyst Health, Wellness & Performance Coaching Podcast. Today's guest is James Nestor, journalist and best-selling author of the book that surprised even him - Breath: The New Science of a Lost Art. We'll discuss his intriguing journey to examine the history of how the human species has lost the ability to breathe properly and why we're suffering from a laundry list of maladies—snoring, sleep apnea, asthma, autoimmune disease, allergies—because of it. And of course, we'll talk about what this means for our lives based on the evidence, not simply headlines.Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST 5 here, a brief weekly bullet point list of 5 ideas, concepts or boosts Dr. Cooper has discovered to improve your personal and professional life!For more information about the Catalyst Community, earning your health & wellness coaching certification, the annual Rocky Mountain Coaching Retreat & Symposium and much more, please see https://www.catalystcoachinginstitute.com/ or reach out to us Results@CatalystCoachingInstitute.com If you'd like to share the Be A Catalyst! message in your world with a cool hoodie, t-shirt, water bottle stickers and more (100% of ALL profits go to charity), please visit https://teespring.com/stores/be-a-catalyst If you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Forum Group on Facebook: https://www.facebook.com/groups/278207545599218.  This is an awesome group if you are looking for encouragement, ideas, resources and more. Finally, if you enjoy the Catalyst Podcast, you might also enjoy the YouTube Coaching Channel, which provides a full library of freely available videos covering health, wellness & performance: https://www.youtube.com/c/CoachingChannel

00:30 Does Sam Harris know if the Left suppressed the Hunter Bide story? https://decoding-the-gurus.captivate.fm/episode/interview-with-dan-friesen-from-knowledge-fight-on-alex-jones-the-sandhook-trial-and-conspiracy-ecosystems 05:00 How do we spread feminism to uncontacted peoples? https://en.wikipedia.org/wiki/Uncontacted_peoples 18:00 Ruston Shackleford joins 1:27:00 Is Eric Weinberg Hollywood's Most Prolific Predator?https://www.hollywoodreporter.com/news/general-news/eric-weinberg-alleged-victims-speak-out-sexual-assault-1235209912/ 1:50:00 Armie Hammer rape allegations, https://variety.com/2022/tv/news/armie-hammer-text-messages-house-of-hammer-women-sexual-allegations-cannibal-1235358967/ 2:04:00 Interview with Helen Lewis on culture wars and religion, that Jordan Peterson interview, and gurus generally, https://decoding-the-gurus.captivate.fm/episode/interview-with-helen-lewis-on-that-article-jpb-and-gurus-generally Conservative Claims of Cultural Oppression: The Nature and Origins of Conservaphobia, https://lukeford.net/blog/?p=144821 The Brain has a Mind of its Own: Attachment, Neurobiology and the New Science of Psychotherapy, https://lukeford.net/blog/?p=144734 https://www.wsj.com/articles/how-the-deadliest-wildfire-in-california-history-led-to-a-guilty-plea-from-pg-e-11661436002?mod=hp_lead_pos5 https://www.outsidethebeltway.com/masking-and-endemic-covid/ https://www.wsj.com/articles/pension-funds-are-selling-their-office-buildings-11661381460?mod=hp_lead_pos13 https://www.nytimes.com/2022/08/25/style/bright-lights-big-city-niche-fame.html https://mg.co.za/top-six/2022-08-25-malema-economic-freedom-front-singing-kill-the-boer-ruled-not-hate-speech/ https://www.nytimes.com/2022/08/24/technology/google-search-misinformation.html https://www.inverse.com/article/55503-where-serial-killers-and-psychopaths-work-top-10-types-of-careers https://www.nytimes.com/2022/08/24/opinion/seattle-homeless-solutions.html https://www.nytimes.com/2022/08/24/opinion/us-democracy-trump.html https://www.smerconish.com/exclusive-content/trump-was-a-symptom-not-the-disease-and-its-become-a-global-pandemic https://www.theatlantic.com/technology/archive/2022/08/alex-berenson-twitter-ban-lawsuit-covid-misinformation/671219/ How to Solve a Cold Case: And Everything Else You Wanted To Know About Catching Killers, https://lukeford.net/blog/?p=144694 https://www.zerohedge.com/political/penn-medical-school-expands-minority-candidate-program-does-not-require-mcat Rigged by Mollie Hemingway, https://lukeford.net/blog/?p=144576 https://www.nytimes.com/2022/08/23/us/politics/food-insecurity-biden-stimulus.html https://time.com/5936036/secret-2020-election-campaign/ https://www.nytimes.com/2022/08/22/us/mass-shootings-mental-illness.html https://www.nytimes.com/2022/08/22/style/quitting-personal-finances.html https://www.nbcnews.com/pop-culture/viral/internet-cant-stop-talking-andrew-tate-tiktok-rcna42744 https://www.nytimes.com/2022/08/21/technology/google-surveillance-toddler-photo.html https://www.washingtonpost.com/national-security/interactive/2022/ukraine-road-to-war/?itid=hp_temp3-ukraine https://www.wsj.com/articles/a-bumbling-biden-fails-the-monkeypox-test-covid-trump-vaccines-jynneos-stockpile-rct-doses-smallpox-medicine-public-health-treatment-11661108794?mod=opinion_lead_pos5 https://www.washingtonpost.com/national-security/interactive/2022/ukraine-road-to-war/?itid=hp_temp3-ukraine https://www.wsj.com/articles/trumps-supporters-detractors-are-mirror-images-mar-a-lago-search-fbi-investigations-law-personality-cult-candidates-complicity-11660919395?mod=opinion_lead_pos11 https://www.respectfulinsolence.com/2022/08/08/is-the-lab-leak-conspiracy-theory-dead/ https://www.latimes.com/california/story/2022-08-22/coming-to-la-without-a-car https://www.washingtonpost.com/world/2022/08/19/lisa-laflamme-canada-ctv-debate-sexism-ageism/

00:25 How the NBA rigs games mirrors widespread reality of the game of life, https://en.wikipedia.org/wiki/Untold:_Operation_Flagrant_Foul 22:20 Ann Coulter says Trump is done, https://anncoulter.substack.com/p/trumps-done-audio#details 27:00 Doovid joins to discuss The Brain has a Mind of its Own: Attachment, Neurobiology and the New Science of Psychotherapy, https://lukeford.net/blog/?p=144734 https://www.nytimes.com/live/2022/09/01/us/biden-speech-philadelphia Conservative Claims of Cultural Oppression: The Nature and Origins of Conservaphobia, https://lukeford.net/blog/?p=144821 The Brain has a Mind of its Own: Attachment, Neurobiology and the New Science of Psychotherapy, https://lukeford.net/blog/?p=144734 https://www.wsj.com/articles/how-the-deadliest-wildfire-in-california-history-led-to-a-guilty-plea-from-pg-e-11661436002?mod=hp_lead_pos5 https://www.outsidethebeltway.com/masking-and-endemic-covid/ https://www.wsj.com/articles/pension-funds-are-selling-their-office-buildings-11661381460?mod=hp_lead_pos13 https://www.nytimes.com/2022/08/25/style/bright-lights-big-city-niche-fame.html https://mg.co.za/top-six/2022-08-25-malema-economic-freedom-front-singing-kill-the-boer-ruled-not-hate-speech/ https://www.nytimes.com/2022/08/24/technology/google-search-misinformation.html https://www.inverse.com/article/55503-where-serial-killers-and-psychopaths-work-top-10-types-of-careers https://www.nytimes.com/2022/08/24/opinion/seattle-homeless-solutions.html https://www.nytimes.com/2022/08/24/opinion/us-democracy-trump.html https://www.smerconish.com/exclusive-content/trump-was-a-symptom-not-the-disease-and-its-become-a-global-pandemic https://www.theatlantic.com/technology/archive/2022/08/alex-berenson-twitter-ban-lawsuit-covid-misinformation/671219/ How to Solve a Cold Case: And Everything Else You Wanted To Know About Catching Killers, https://lukeford.net/blog/?p=144694 https://www.zerohedge.com/political/penn-medical-school-expands-minority-candidate-program-does-not-require-mcat Rigged by Mollie Hemingway, https://lukeford.net/blog/?p=144576 https://www.nytimes.com/2022/08/23/us/politics/food-insecurity-biden-stimulus.html https://time.com/5936036/secret-2020-election-campaign/ https://www.nytimes.com/2022/08/22/us/mass-shootings-mental-illness.html https://www.nytimes.com/2022/08/22/style/quitting-personal-finances.html https://www.nbcnews.com/pop-culture/viral/internet-cant-stop-talking-andrew-tate-tiktok-rcna42744 https://www.nytimes.com/2022/08/21/technology/google-surveillance-toddler-photo.html https://www.washingtonpost.com/national-security/interactive/2022/ukraine-road-to-war/?itid=hp_temp3-ukraine https://www.wsj.com/articles/a-bumbling-biden-fails-the-monkeypox-test-covid-trump-vaccines-jynneos-stockpile-rct-doses-smallpox-medicine-public-health-treatment-11661108794?mod=opinion_lead_pos5 https://www.washingtonpost.com/national-security/interactive/2022/ukraine-road-to-war/?itid=hp_temp3-ukraine https://www.wsj.com/articles/trumps-supporters-detractors-are-mirror-images-mar-a-lago-search-fbi-investigations-law-personality-cult-candidates-complicity-11660919395?mod=opinion_lead_pos11 https://www.respectfulinsolence.com/2022/08/08/is-the-lab-leak-conspiracy-theory-dead/ https://www.latimes.com/california/story/2022-08-22/coming-to-la-without-a-car https://www.washingtonpost.com/world/2022/08/19/lisa-laflamme-canada-ctv-debate-sexism-ageism/

Lynne McTaggart is an award-winning journalist, pioneer, and the author of seven books, including the worldwide international bestsellers The Power of Eight, The Field, The Intention Experiment, and The Bond, all considered seminal books of the New Science and now translated into some 30 languages. Over the years, Lynne's been called a ‘metaphysical rock star', ‘the Madonna of the Quantum World,' ‘the Malcolm Gladwell of the New Science', and even ‘The Dalai Mama.' She's consistently voted one of the world's top 100 spiritual leaders for her ground-breaking work with consciousness and the power of intention. Lynne is known for the quality of her writing and in-depth research, her inspirational speaking style, and her uncompromising role as a New Thought leader and spiritual change agent. Lynne, her book, and the web-based experiment were prominently featured in Dan Brown's book The Lost Symbol, and Brown even created a character partly based on her. She's been given awards for Spiritual Writer of the Year and Science Book of the Year and, in 2015, her company WDDTY Publishing Ltd was named Ethical Business of the Year. 0:00 - Lynne McTaggart Intro 3:35 - Latent Human Capacity to Heal 5:15 - “The Field” & Implications for Humanity 10:35 - Newton + Creating From the Quantum Field 15:45 - The Intention Experiment 18:55 - Altruism | Get Off Of Yourself 21:45 - Power of Eight | Spontaneous Healings 33:25 - We Are All Connected 38:15 - Why Belonging Is Essential 43.30 - The Final Trio Guest: Lynne McTaggart Website Instagram YouTube  Facebook All Books  Intention Essentials 2022   Host: Emilio Ortiz Twitter | https://bit.ly/35hMMda Instagram | https://bit.ly/35fkcJx  TikTok | https://bit.ly/3lKjs3W Watch Video Interviews on YouTube | https://www.youtube.com/emilioortiz  Special Offerings to Support the Show: ✦ Receive 15% off any purchase from Ra Optics, the world's best blue-light-blocking glasses. Use our code "justtapin" at checkout for your special discount - https://bit.ly/RaOptics-EmilioOrtiz ✦ Receive 10% off any purchase from Intelligent Change, elegant tools, and simple daily routines to instill positive change, including products such as "Five Minute Journal" and "Productivity Planner." Use our code "EMILIO10" at checkout for your special discount - https://bit.ly/IntelligentChange-EmilioOrtiz  Leave a Rating for Just Tap In with Emilio Ortiz: ✦ Spotify | https://spoti.fi/3BOnqQr ✦ Apple Podcasts | https://apple.co/3IeWnjD Our mission at Just Tap In is to bridge the new consciousness and empower, inspire, and uplift the next generation of leaders to co-create the New Earth. Business inquires emortiz0717@gmail.com

00:25 How to awaken your inner gerbil 02:30 Tucker Carlson vs Joe Biden 12:00 Andrew Tate, Tucker Carlson 20:00 Pain, Fear, Stigma: What People Who Survived Monkeypox Want You to Know, https://www.nytimes.com/2022/08/31/nyregion/monkeypox-stories-isolation.html 38:00 Ann Coulter says Trump is done, https://anncoulter.substack.com/p/trumps-done-audio#detailsmatter 39:30 Colin Liddell and Andy Nowicki have had a Big Falling Out, https://www.youtube.com/watch?v=LIQm8K2mAEY 40:00 Greg Gutfeld - the new king of late night comedy 44:50 Dooovid joins, https://twitter.com/RebDoooovid 45:00 This Is the Other Way That History Ends, https://www.nytimes.com/2022/08/30/opinion/history-sweet-aha-academia.html 46:00 Is history history? https://www.historians.org/publications-and-directories/perspectives-on-history/september-2022/is-history-history-identity-politics-and-teleologies-of-the-present 47:00 Dooovid surprised by Jewish wealth 1:03:00 Dealing with difficult people 1:14:30 Elliott Blatt joins Conservative Claims of Cultural Oppression: The Nature and Origins of Conservaphobia, https://lukeford.net/blog/?p=144821 The Brain has a Mind of its Own: Attachment, Neurobiology and the New Science of Psychotherapy, https://lukeford.net/blog/?p=144734 https://www.wsj.com/articles/how-the-deadliest-wildfire-in-california-history-led-to-a-guilty-plea-from-pg-e-11661436002?mod=hp_lead_pos5 https://www.outsidethebeltway.com/masking-and-endemic-covid/ https://www.wsj.com/articles/pension-funds-are-selling-their-office-buildings-11661381460?mod=hp_lead_pos13 https://www.nytimes.com/2022/08/25/style/bright-lights-big-city-niche-fame.html https://mg.co.za/top-six/2022-08-25-malema-economic-freedom-front-singing-kill-the-boer-ruled-not-hate-speech/ https://www.nytimes.com/2022/08/24/technology/google-search-misinformation.html https://www.inverse.com/article/55503-where-serial-killers-and-psychopaths-work-top-10-types-of-careers https://www.nytimes.com/2022/08/24/opinion/seattle-homeless-solutions.html https://www.nytimes.com/2022/08/24/opinion/us-democracy-trump.html https://www.smerconish.com/exclusive-content/trump-was-a-symptom-not-the-disease-and-its-become-a-global-pandemic https://www.theatlantic.com/technology/archive/2022/08/alex-berenson-twitter-ban-lawsuit-covid-misinformation/671219/ How to Solve a Cold Case: And Everything Else You Wanted To Know About Catching Killers, https://lukeford.net/blog/?p=144694 https://www.zerohedge.com/political/penn-medical-school-expands-minority-candidate-program-does-not-require-mcat Rigged by Mollie Hemingway, https://lukeford.net/blog/?p=144576 https://www.nytimes.com/2022/08/23/us/politics/food-insecurity-biden-stimulus.html https://time.com/5936036/secret-2020-election-campaign/ https://www.nytimes.com/2022/08/22/us/mass-shootings-mental-illness.html https://www.nytimes.com/2022/08/22/style/quitting-personal-finances.html https://www.nbcnews.com/pop-culture/viral/internet-cant-stop-talking-andrew-tate-tiktok-rcna42744 https://www.nytimes.com/2022/08/21/technology/google-surveillance-toddler-photo.html https://www.washingtonpost.com/national-security/interactive/2022/ukraine-road-to-war/?itid=hp_temp3-ukraine https://www.wsj.com/articles/a-bumbling-biden-fails-the-monkeypox-test-covid-trump-vaccines-jynneos-stockpile-rct-doses-smallpox-medicine-public-health-treatment-11661108794?mod=opinion_lead_pos5 https://www.washingtonpost.com/national-security/interactive/2022/ukraine-road-to-war/?itid=hp_temp3-ukraine https://www.wsj.com/articles/trumps-supporters-detractors-are-mirror-images-mar-a-lago-search-fbi-investigations-law-personality-cult-candidates-complicity-11660919395?mod=opinion_lead_pos11 https://www.respectfulinsolence.com/2022/08/08/is-the-lab-leak-conspiracy-theory-dead/ https://www.latimes.com/california/story/2022-08-22/coming-to-la-without-a-car https://www.washingtonpost.com/world/2022/08/19/lisa-laflamme-canada-ctv-debate-sexism-ageism/

A new study links frequent napping to high blood pressure and an increased risk of having a stroke. This research might alarm you, especially if you're someone who enjoys taking naps. However, taking naps isn't inherently bad. The problem is that taking frequent naps may indicate a deeper underlying issue: poor sleep quality at night.  Sleep is a critical part of your overall health, and not getting enough high-quality sleep can lead to a myriad of problems, including increased risk for multiple chronic illnesses. On this episode of The Model Health Show, we're going to dive into the science of napping and overall sleep hygiene. You're going to learn about how sleep debt works, and how it can impact your health. You'll also learn about sleep cycles, the function of melatonin, and the optimal way to nap.  Most importantly, we're going to cover specific things you can do to improve your sleep quality so that you can be well-rested and healthy. You'll learn how to optimize your sleep environment, how to improve your melatonin production, and so much more. So click play, listen in, and enjoy the show!  In this episode you'll discover: The correlation between taking naps and having high blood pressure.  How insufficient sleep can contribute to your risk of developing chronic illnesses.  The two kinds of sleep debt.  How short-term sleep debt can contribute to insulin resistance. What effects sleep deprivation can have on your decision-making skills. Why sleeping too little can influence your cravings and hunger hormones.  How ghrelin and leptin are impacted by sleep deprivation.  The dangers of accruing a long-term sleep debt.  An important distinction between nap frequency and nap duration.  How long your nap should be to reap the most benefits.  What sleep inertia is.  The prerequisites for making melatonin.  What sleep cycles are and how they work How to determine the best time of day to take a nap.  The wide range of biological processes that are driven by melatonin.  How to improve your sleep quality by optimizing your evening routine. The biggest culprit in disturbing our sleep.  How using your phone at night can impact your melatonin production. The relationship between temperature and sleep quality.  Why it's so important to get sun exposure during the day.  The bottom line about taking naps.  Items mentioned in this episode include: Foursigmatic.com/model -- Get an exclusive 10% discount on your daily health elixirs! Ettitude.com/model -- Use the coupon code model15 for 15% off organic bedding!   Biggest Mistakes People Make When Trying to Get a Good Night's Sleep – Episode 580 Join TMHS Facebook community - Model Nation  Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Stitcher Spotify Soundcloud *Download Transcript    

How to Change Your Mind by Michael Pollan, a brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs and the spellbinding story of his own life-changing psychedelic experiences. A unique and elegant blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind is a triumph of participatory journalism. The New Science of Psychedelics "How to Change Your Mind" by Michael Pollan - Book Review Book of the Week - BOTW - Season 5 Book 35 Buy the book on Amazon https://amzn.to/3B0v3V5 GET IT. READ :) #mind #science #psychedelics FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness --- Send in a voice message: https://anchor.fm/sfwalker/message

00:20 Dooovid joins the show, https://twitter.com/RebDoooovid 02:00 When Dooovid did white flight at age 14 into a private school 08:20 Chaldeans, https://en.wikipedia.org/wiki/Chaldea 10:00 YT notifies live streamers: Ensure your content follows our elections misinformation policies to avoid interruptions for your audience 11:30 Luke the spiritual wignat 13:00 Dooovid was a difficult kid 17:00 Rodney Martin joins the show 23:00 Father hunger 42:00 Rodney lost a daughter and he grew close to God 1:03:00 When Luke met in Rodney in 2014 1:11:00 What Rodney learned from serving in Yugoslovia Conservative Claims of Cultural Oppression: The Nature and Origins of Conservaphobia, https://lukeford.net/blog/?p=144821 The Brain has a Mind of its Own: Attachment, Neurobiology and the New Science of Psychotherapy, https://lukeford.net/blog/?p=144734 https://www.wsj.com/articles/how-the-deadliest-wildfire-in-california-history-led-to-a-guilty-plea-from-pg-e-11661436002?mod=hp_lead_pos5 https://www.outsidethebeltway.com/masking-and-endemic-covid/ https://www.wsj.com/articles/pension-funds-are-selling-their-office-buildings-11661381460?mod=hp_lead_pos13 https://www.nytimes.com/2022/08/25/style/bright-lights-big-city-niche-fame.html https://mg.co.za/top-six/2022-08-25-malema-economic-freedom-front-singing-kill-the-boer-ruled-not-hate-speech/ https://www.nytimes.com/2022/08/24/technology/google-search-misinformation.html https://www.inverse.com/article/55503-where-serial-killers-and-psychopaths-work-top-10-types-of-careers https://www.nytimes.com/2022/08/24/opinion/seattle-homeless-solutions.html https://www.nytimes.com/2022/08/24/opinion/us-democracy-trump.html https://www.smerconish.com/exclusive-content/trump-was-a-symptom-not-the-disease-and-its-become-a-global-pandemic https://www.theatlantic.com/technology/archive/2022/08/alex-berenson-twitter-ban-lawsuit-covid-misinformation/671219/ How to Solve a Cold Case: And Everything Else You Wanted To Know About Catching Killers, https://lukeford.net/blog/?p=144694 https://www.zerohedge.com/political/penn-medical-school-expands-minority-candidate-program-does-not-require-mcat Rigged by Mollie Hemingway, https://lukeford.net/blog/?p=144576 https://www.nytimes.com/2022/08/23/us/politics/food-insecurity-biden-stimulus.html https://time.com/5936036/secret-2020-election-campaign/ https://www.nytimes.com/2022/08/22/us/mass-shootings-mental-illness.html https://www.nytimes.com/2022/08/22/style/quitting-personal-finances.html https://www.nbcnews.com/pop-culture/viral/internet-cant-stop-talking-andrew-tate-tiktok-rcna42744 https://www.nytimes.com/2022/08/21/technology/google-surveillance-toddler-photo.html https://www.washingtonpost.com/national-security/interactive/2022/ukraine-road-to-war/?itid=hp_temp3-ukraine https://www.wsj.com/articles/a-bumbling-biden-fails-the-monkeypox-test-covid-trump-vaccines-jynneos-stockpile-rct-doses-smallpox-medicine-public-health-treatment-11661108794?mod=opinion_lead_pos5 https://www.washingtonpost.com/national-security/interactive/2022/ukraine-road-to-war/?itid=hp_temp3-ukraine https://www.wsj.com/articles/trumps-supporters-detractors-are-mirror-images-mar-a-lago-search-fbi-investigations-law-personality-cult-candidates-complicity-11660919395?mod=opinion_lead_pos11 https://www.respectfulinsolence.com/2022/08/08/is-the-lab-leak-conspiracy-theory-dead/ https://www.latimes.com/california/story/2022-08-22/coming-to-la-without-a-car https://www.washingtonpost.com/world/2022/08/19/lisa-laflamme-canada-ctv-debate-sexism-ageism/

00:30 Religious Sex vs Secular Sex - Who Does It Better? 01:30 Tucker Carlson on Europe descending into poverty 21:00 Russia Confounds the West by Recapturing Its Oil Riches, https://www.wsj.com/articles/russia-confounds-the-west-by-recapturing-its-oil-riches-11661781928?mod=hp_lead_pos4 23:00 Robert Wright wonders why Biden administration is not trying for peace in Ukraine 27:00 Dooovid joins, https://twitter.com/RebDoooovid 29:00 It's Open Season on Jews in New York City, https://www.tabletmag.com/sections/news/articles/open-season-jews-new-york-city-hate-crimes 33:00 Religious Sex vs Secular Sex - Who Does It Better? 58:30 Dooovid ran away from home at age 13 1:01:00 Rodney Martin joins 1:11:00 Dooovid had a roommate who was a prostitute 1:16:00 Rodney on the war in Ukraine 1:33:50 WEHT to honor? Conservative Claims of Cultural Oppression: The Nature and Origins of Conservaphobia, https://lukeford.net/blog/?p=144821 The Brain has a Mind of its Own: Attachment, Neurobiology and the New Science of Psychotherapy, https://lukeford.net/blog/?p=144734 https://www.wsj.com/articles/how-the-deadliest-wildfire-in-california-history-led-to-a-guilty-plea-from-pg-e-11661436002?mod=hp_lead_pos5 https://en.wikipedia.org/wiki/Harm_principle https://en.wikipedia.org/wiki/Non-aggression_principle https://www.outsidethebeltway.com/masking-and-endemic-covid/ https://www.wsj.com/articles/pension-funds-are-selling-their-office-buildings-11661381460?mod=hp_lead_pos13 https://www.nytimes.com/2022/08/25/style/bright-lights-big-city-niche-fame.html https://mg.co.za/top-six/2022-08-25-malema-economic-freedom-front-singing-kill-the-boer-ruled-not-hate-speech/ https://www.nytimes.com/2022/08/24/technology/google-search-misinformation.html https://www.inverse.com/article/55503-where-serial-killers-and-psychopaths-work-top-10-types-of-careers https://www.nytimes.com/2022/08/24/opinion/seattle-homeless-solutions.html https://www.nytimes.com/2022/08/24/opinion/us-democracy-trump.html https://www.smerconish.com/exclusive-content/trump-was-a-symptom-not-the-disease-and-its-become-a-global-pandemic https://www.theatlantic.com/technology/archive/2022/08/alex-berenson-twitter-ban-lawsuit-covid-misinformation/671219/ How to Solve a Cold Case: And Everything Else You Wanted To Know About Catching Killers, https://lukeford.net/blog/?p=144694 https://www.zerohedge.com/political/penn-medical-school-expands-minority-candidate-program-does-not-require-mcat Rigged by Mollie Hemingway, https://lukeford.net/blog/?p=144576 https://www.nytimes.com/2022/08/23/us/politics/food-insecurity-biden-stimulus.html

Being adept at discerning people's true thoughts and intentions is a valuable skill to have. Knowing when someone is deceiving you can protect your finances, your professional interests, and your loved ones.Here to teach us some of the elements of this skill is Dr. David Lieberman, who's a psychotherapist, a consultant to the military and other intelligence and defense agencies, and the author of Mindreader: The New Science of Deciphering What People Really Think, What They Really Want, and Who They Really Are. Today on the show, David explains why verbal cues offer a better window into people's minds than body language, and the clues to look for in both spoken and written speech that can indicate whether someone is honest or deceptive. We also get into how to detect whether someone is mentally healthy or not, including the signs that you're dealing with a psychopath.Resources Related to the PodcastDavid's last appearance on the show: Episode #489 — How to Get a Handle on Your AngerThe Secret Life of Pronouns by James PennebakerAoM Podcast #364: How to Know When Someone Is Lying (From a Former CIA Officer)Ego syntonic and dystonicAoM Podcast #769: The New Science of NarcissismConnect With David LiebermanDavid on LinkedInDavid on Instagram

00:30 Conservative Claims of Cultural Oppression: The Nature and Origins of Conservaphobia, https://lukeford.net/blog/?p=144294, https://lukeford.net/blog/?p=144168 02:20 Tucker Carlson vs the FBI & American elites 53:00 'Most Americans are choosing to live a normal life in abnormal times', https://www.outsidethebeltway.com/masking-and-endemic-covid/ 1:05:40 Andy Nowicki: The problems with Richard Spencer and Colin Liddell in 2022, https://www.youtube.com/watch?v=EWQPotwNBFY 1:28:00 Andy Nowicki: Colin Liddell shamelessly shills for warmongers, https://www.youtube.com/watch?v=suY35x5NV5Y The Brain has a Mind of its Own: Attachment, Neurobiology and the New Science of Psychotherapy, https://lukeford.net/blog/?p=144734 https://www.wsj.com/articles/how-the-deadliest-wildfire-in-california-history-led-to-a-guilty-plea-from-pg-e-11661436002?mod=hp_lead_pos5 https://www.outsidethebeltway.com/masking-and-endemic-covid/ https://www.wsj.com/articles/pension-funds-are-selling-their-office-buildings-11661381460?mod=hp_lead_pos13 https://www.nytimes.com/2022/08/25/style/bright-lights-big-city-niche-fame.html https://mg.co.za/top-six/2022-08-25-malema-economic-freedom-front-singing-kill-the-boer-ruled-not-hate-speech/ https://www.nytimes.com/2022/08/24/technology/google-search-misinformation.html https://www.inverse.com/article/55503-where-serial-killers-and-psychopaths-work-top-10-types-of-careers https://www.nytimes.com/2022/08/24/opinion/seattle-homeless-solutions.html https://www.nytimes.com/2022/08/24/opinion/us-democracy-trump.html https://www.smerconish.com/exclusive-content/trump-was-a-symptom-not-the-disease-and-its-become-a-global-pandemic https://www.theatlantic.com/technology/archive/2022/08/alex-berenson-twitter-ban-lawsuit-covid-misinformation/671219/ How to Solve a Cold Case: And Everything Else You Wanted To Know About Catching Killers, https://lukeford.net/blog/?p=144694 https://www.zerohedge.com/political/penn-medical-school-expands-minority-candidate-program-does-not-require-mcat Rigged by Mollie Hemingway, https://lukeford.net/blog/?p=144576 https://www.nytimes.com/2022/08/23/us/politics/food-insecurity-biden-stimulus.html https://time.com/5936036/secret-2020-election-campaign/ https://www.nytimes.com/2022/08/22/us/mass-shootings-mental-illness.html https://www.nytimes.com/2022/08/22/style/quitting-personal-finances.html https://www.nbcnews.com/pop-culture/viral/internet-cant-stop-talking-andrew-tate-tiktok-rcna42744 https://www.nytimes.com/2022/08/21/technology/google-surveillance-toddler-photo.html https://www.washingtonpost.com/national-security/interactive/2022/ukraine-road-to-war/?itid=hp_temp3-ukraine https://www.wsj.com/articles/a-bumbling-biden-fails-the-monkeypox-test-covid-trump-vaccines-jynneos-stockpile-rct-doses-smallpox-medicine-public-health-treatment-11661108794?mod=opinion_lead_pos5 https://www.washingtonpost.com/national-security/interactive/2022/ukraine-road-to-war/?itid=hp_temp3-ukraine https://www.wsj.com/articles/trumps-supporters-detractors-are-mirror-images-mar-a-lago-search-fbi-investigations-law-personality-cult-candidates-complicity-11660919395?mod=opinion_lead_pos11 https://www.respectfulinsolence.com/2022/08/08/is-the-lab-leak-conspiracy-theory-dead/ https://www.latimes.com/california/story/2022-08-22/coming-to-la-without-a-car https://www.washingtonpost.com/world/2022/08/19/lisa-laflamme-canada-ctv-debate-sexism-ageism/

Today, Noah St. John is sharing with us some of his insights on The New Science of Positive Self Talk.    We talked about:    What AFFORMATIONS are and how they are different from traditional “affirmations”.  How to change your financial life in less than five minutes a day.  How “head trash” is keeping people stuck.  How he helps people make MORE in 12 weeks than they made in the previous 12 MONTHS.   The unconscious habits of highly successful people.   Why willpower is the WORST way to change a habit.   He can be found on:  Website : https://noahstjohn.com    Blog: https://noahstjohn.com/blog/   List of his books : https://noahstjohn.com/books/ 

2:00 Tucker Carlson mocks the Trump covid vaccine 08:00 The Trait That ‘Super Friends' Have in Common, https://www.theatlantic.com/family/archive/2022/08/making-keeping-friends-attachment-theory-styles/671222/ 19:00 The Cynical Genius Illusion: Exploring and Debunking Lay Beliefs About Cynicism and Competence, https://lukeford.net/blog/?p=144737 32:00 Economic Freedom Fighters singing ‘Kill the Boer' ruled not hate speech, https://mg.co.za/top-six/2022-08-25-malema-economic-freedom-front-singing-kill-the-boer-ruled-not-hate-speech/ 38:00 Tucker Carlson talks to Andrew Tate 43:30 The Brain has a Mind of its Own: Attachment, Neurobiology and the New Science of Psychotherapy, https://lukeford.net/blog/?p=144734 1:02:00 Nick Fuentes & Destiny Hangout IRL ft Wife Pt. 2 (Jewish Fan Shows Up) 1:38:00 Are Clown Candidates Ruining the GOP? 1:40:00 Inside the Investigation That Secured a Guilty Plea for 84 Wildfire Deaths, https://www.wsj.com/articles/how-the-deadliest-wildfire-in-california-history-led-to-a-guilty-plea-from-pg-e-11661436002?mod=hp_lead_pos5 1:41:00 California Burning: The Fall of Pacific Gas and Electric—and What It Means for America's Power Grid, https://www.katherineblunt.com/articles https://www.outsidethebeltway.com/masking-and-endemic-covid/ https://www.wsj.com/articles/pension-funds-are-selling-their-office-buildings-11661381460?mod=hp_lead_pos13 https://www.nytimes.com/2022/08/25/style/bright-lights-big-city-niche-fame.html https://mg.co.za/top-six/2022-08-25-malema-economic-freedom-front-singing-kill-the-boer-ruled-not-hate-speech/ https://www.nytimes.com/2022/08/24/technology/google-search-misinformation.html https://www.inverse.com/article/55503-where-serial-killers-and-psychopaths-work-top-10-types-of-careers https://www.nytimes.com/2022/08/24/opinion/seattle-homeless-solutions.html https://www.nytimes.com/2022/08/24/opinion/us-democracy-trump.html https://www.smerconish.com/exclusive-content/trump-was-a-symptom-not-the-disease-and-its-become-a-global-pandemic https://www.theatlantic.com/technology/archive/2022/08/alex-berenson-twitter-ban-lawsuit-covid-misinformation/671219/ How to Solve a Cold Case: And Everything Else You Wanted To Know About Catching Killers, https://lukeford.net/blog/?p=144694 https://www.zerohedge.com/political/penn-medical-school-expands-minority-candidate-program-does-not-require-mcat Rigged by Mollie Hemingway, https://lukeford.net/blog/?p=144576 https://www.nytimes.com/2022/08/23/us/politics/food-insecurity-biden-stimulus.html https://time.com/5936036/secret-2020-election-campaign/ https://www.nytimes.com/2022/08/22/us/mass-shootings-mental-illness.html https://www.nytimes.com/2022/08/22/style/quitting-personal-finances.html https://www.nbcnews.com/pop-culture/viral/internet-cant-stop-talking-andrew-tate-tiktok-rcna42744 https://www.nytimes.com/2022/08/21/technology/google-surveillance-toddler-photo.html https://www.washingtonpost.com/national-security/interactive/2022/ukraine-road-to-war/?itid=hp_temp3-ukraine https://www.wsj.com/articles/a-bumbling-biden-fails-the-monkeypox-test-covid-trump-vaccines-jynneos-stockpile-rct-doses-smallpox-medicine-public-health-treatment-11661108794?mod=opinion_lead_pos5 https://www.washingtonpost.com/national-security/interactive/2022/ukraine-road-to-war/?itid=hp_temp3-ukraine https://www.wsj.com/articles/trumps-supporters-detractors-are-mirror-images-mar-a-lago-search-fbi-investigations-law-personality-cult-candidates-complicity-11660919395?mod=opinion_lead_pos11 https://www.respectfulinsolence.com/2022/08/08/is-the-lab-leak-conspiracy-theory-dead/ https://www.latimes.com/california/story/2022-08-22/coming-to-la-without-a-car https://www.washingtonpost.com/world/2022/08/19/lisa-laflamme-canada-ctv-debate-sexism-ageism/

Thank you for tuning in to another episode of the Modern Moron… I did say I have an episode coming with a seminarian in the Catholic church, and I do.  This episode is the last half of my previous conversation with the Senator when I dropped out of it because I felt the need to address some science issues that we seem to be ignoring right now that place the economy as more important that the planet we live on and the resources that are becoming more rapidly scarce, namely water and oxygen.   This conversation contains the beautiful faux paux from the Senator when he cannot remember the name of Brittney Griner, the WNBA player who is currently sentenced to 9 years in a  Russian prison for possession of  vaporizer cartridges containing less than a gram of hash oil.  She had been prescribed medicinal cannabis in Arizona, and it is illegal in Russia. The Senator's take is that if you're going to travel, know the rules.  Also, he's never heard of Brittney Griner and who cares about her and we shouldn't be trading a no name for an apparently notorious arms dealer.   That's a valid point I think. But to say Brittney Griner is a no name just because I've never heard of her doesn't make her a no name.  Between Brittney Griner and me, I think I qualify as the no name.  But i think it does speak to the subculture we live in, and there are many.  What is your subculture?  Do you even think about it?  Or do we think of it as a mainstream culture?  My subculture is that I'm an aging white male… hell that's not a subculture!  That's as mainstream culture as you can get!  But I also live in a subculture of music as I was in the music entertainment business as a “DJ” for a stretch of time, so names that are familiar to me may not be familiar to you unless we share that subculture.  And if you're in it, you don't think of it as a subculture.  If I say I'm a big fan of John Paul Jones, you may think I'm a history buff.  But I'm referring to the legendary bassist… and keyboardist… of Led Zeppelin.  And I consider him, Jack Bruce, Getty Lee to have transcended the traditional roles of their instruments.  What instrument?  A scalpel?  Are they famous surgeons?  Let's throw in Paul McCartney.  Okay, there's a point of reference we can all sink our teeth into. So Brittney Griner is not a household name, depending on the subcultures we subscribe to.  And I would say if you are in the huge College Sports Industry, even on an administrative level, you know who Britney Griner is.  I don't, but she is legendary in her profession.  Unfortunately, her profession doesn't put as many asses in the seats as it would if she were male, where she would command a higher… salary.  Back to money again. I could go on and on about her accomplishments on the court.  She's a phenomenal women's basketball player.  But what I think makes her such a high value trade for the Russians is that she checks a lot of boxes that are very sensitive in American culture today and there are a lot of boxes these days.  Among those boxes: she's a woman, she's a woman of color and she is among the LGBTQ community.  Those are all high profile, high sensitivity issues… if you're a democrat or a liberal.  But if you're a tried and true conservative… do you honestly care about any of those?  I mean behind closed doors.  Of course publicly you'd give lip services to them but c'mon, just between you and me… do you give a rat's ass about any of that stuff? Final note on Britney Griner… she does have someone in her corner that is going over to Russia to advocate for her release and he's no stranger to snuggling up to communist leaders.  That's right folks, NBA Hall of Famer, reality TV star, and body piercing world champion Dennis Rodman has received permission to travel to Russia to help seek Griner's release.  "I got permission to go to Russia to help that girl," said Rodman.  I don't understand the  “permission” part of it as he doesn't need special permission from the U.S. to enter Russia — just a visa from Moscow.  You may remember Rodman's trips to North Korea to meet with leader, dictator and local sycophant, Kim Jung Un just to hang out, maybe shoot some hoops. And that's as cutting edge topical as this podcast gets.   We also talk about mushrooms!  And not the kind you saute and put on a steak.  I'm talking about yummy for your brain psychedelic mushrooms and their legitimate use in clinical trial programs to treat every kind of PTSD, depression, anxiety, cancer, addiction… the list goes on as to the medicinal benefits of psilocybin, the active molecule in these mushrooms. And in these trials they are measuring the presence of conditions not normally measured or considered with other types of medicine.  There was, and perhaps still is, a clinical study at Johns Hopkins University Hospital using psilocybin where they have a questionnaire that can determine if a patient had what is termed a “mystical experience”.  Questions like the following: During your experience did you feel:  An experience of amazement Feelings of tenderness and gentleness Feelings of peace and tranquility Experience of ecstasy  Freedom from the feelings of personal self  A sense of unity or one-ness of all things Pure being and pure awareness The fusion of your personal self with a larger whole A feeling that you experienced something profoundly sacred From a mystical sense did you experience: Before you call me a hippy tree hugging liberal… I want to suggest a fascinating limited series on Netflix which is based on a book called “How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence” by author and host of the show Michael Pollan. I want to play you a short excerpt from the 2nd episode on psilocybin, where Pollan asks a patient, who I bring up later in this episodes, some of the questions on a mystical experience I mentioned .  The patient is right in our demographic and she is dealing with cancer.  She is a devout catholic and you will hear her mention Mary in this clip.  She is referring to the virgin Mary: Earlier in her life, this woman  experienced a miscarriage which affected her deeply.  She worked through it and hadn't thought about it for decades.  And in her psilocybin experience, she said she had an encounter with Mary who told her not to worry because she- the Virgin Mary-  had that child the whole time.  Pretty profound… if that testimonial doesn't make you curious enough to watch the episode regardless of your faith practice, I don't know what will… other than my enlightened endorsement of course.   You obviously shouldn't take my word for it on this and the host, Michael Pollan, doesn't want you to take his word for it either.  Professor Robin Carhart-Harris is a neuro-psycho-pharmacologist… let's hear the Senator pronounce that.  And he looks at and measures the effects of psychedelics on the brain and can they be useful…  There is also reference to The default mode network of the brain, which I had to look up.  This part of the brain is potentially the neurological basis for the self, meaning: Autobiographical information or Memories of events and facts about your self Self-reference: Referring to traits and descriptions of yourself Emotion of one's self: Reflecting about your own emotional state The default mode network is also involved in how you Think about others or: Thinking about the thoughts you have of others and what they might or might not know Understanding the emotions of other people and empathizing with their feelings Moral reasoning: Determining a just and an unjust result of an action Social evaluations: Good-bad attitude judgments about social concepts Obviously this is a gaping rabbit hole and I hope you find it interesting and will watch “How to Change Your Mind” on Netflix. We pick up our conversation with the Britney Griner conversation and The Senator's mis-recollection of her name.  Thanks for listening to another episode of the Modern Moron! CLOSE -  Okay, there will be a new segment on this show for a while… we'll call it Moron Chaplaincy.    “But for the grace of God, go I”, the phrase can be traced back to a mid-sixteenth-century statement by John Bradford, "There but for the grace of God, goes John Bradford", in reference to a group of prisoners being led to execution.  Bradford was an English Reformer in the 1500's and you can look him up if you want beyond that. I guess I failed to mention in the opening that we had a little reference to Caitlin Jenner, when we were talking about Britney Griner.  It's difficult to keep track of all the stupid things we say.  And how about Wayne Gretzky as a hockey reference?  He hasn't played hockey since 1999.  Both a tribute to Gretzky's greatness and to our stupidity.  Thank you to the Senator for being one of the pillars of the Moron Empire, best of luck to Dennis Rodman in Russia, and good luck to all of us in our search for enlightenment.  See you next time. "How To  Change Your Mind" Ep. 2: Psilocybin - Netflix  Psilocybin can occasion mystical-type experiences having substantial and sustained personal meaning and spiritual significance - Johns Hopkins Hospital Default mode network of the brain - Wikipedia

#itsdiffacademy #leadership #guinessrecords Special interview with Author - Everything is a Trade-off Eventually a Consultant's Puzzle He is One of the Fastest Human Calculator in the World with multiple records and accolades About ( as provided by Dr Sharma) Dr. Vikas Sharma 2 times Guinness Book of World Records holder in Mental Arithmetics 2 times India Book of Records holder 1 time Limca Book of Records holder Featured in the Book from Anders Ericsson and Robert Pool - Peak: Secrets from the New Science of Expertise Awarded Honor by District of Gurugram on 26th January 2018 Awarded Honor by Mayor/SDM Gurugram for record making Honorary doctorate in World Records Making from University in UK Studied from Eminent universities like Harvard Business School, University of North Carolina in USA Former member of Indian Mathematical Society (IMS) Featured in Indo American news in Houston, Texas, USA in February 2015. Featured in various news articles, live shows like Times of India, Hindustan Times, Dainik Jagran, mh1 news, Delhi Aaj Tak, DLF - Young achievers etc. Photo Credit : De Vikas Sharma, Guinness Book of World Records.com, To support or underwrite our show contact : itsdiff@gmail.com Disclaimer Opinions , views expressed in this segment are that of the presenter and guest speaker and not that of itsdiff entertainment or itsdiff or itsdiff academy.

In this episode of CapTech Trends, CapTech CTO, Vinnie Schoenfelder discusses how to become a thought leader with CapTech Technical Director, Mark Broksi. Mark is passionate about fostering academic growth (from his previous experience as a university educator) and in his current role in consulting. Listen to this inspiring episode as we discuss:  The difference between a thought leader and a subject matter expert.  How you can make the conscious choice to develop your skills and become a thought leader.Why becoming a successful thought leader requires being uncomfortable and taking risks.Why there is not a single thought leader archetype.The common traits and patterns of behavior among successful thought leaders.How organizations can embrace the development of thought leaders through their company culture.  Books referenced in this episode: The Scout Mindset: Why Some People See Things Clearly and Others Don't by Julia GalefPeak: Secrets from the New Science of Expertise by Anders Ericsson

Guest: Lynne McTaggart In this episode, award-winning journalist and author Lynne McTaggart and our host, Deborah Rozman, talk about collective intention and Lynne's research in this area. At this time in history, there is an amazing opportunity for groups of people to harness the power of collective intention to create sustainable change that can help humanity and our planet. Currently, society is mired in many outdated paradigms that no longer fit today’s world. As a result, many societal structures are falling apart, polarization between groups and inflamed biases and beliefs have become more extreme, while corruption within governments and organizations is increasingly being exposed. The power of collective intention is not a new concept, yet we are reminded, through examples that Lynne shares, of how small groups throughout history have created significant change that helped to improve and heal people's lives. Lynne shares her transformative results from bringing small groups of people with different beliefs and opposing views together to hear each other more deeply and to focus on an altruistic collective intention they all can agree on. Based on her research and HeartMath® Institute's research on collective heart coherence, Deborah and Lynne discuss how the new paradigms needed now for humanity to learn to get along with each other could very well come from small groups empowering a collective altruistic intention. This episode closes with a heart-focused meditation that walks listeners through HeartMath's Shift and Lift™ Technique. This heart-based practice is being used with groups and teams to facilitate listening more deeply to each other's hearts. About our guest: Lynne McTaggart is an award-winning journalist and the author of seven books, including the worldwide bestsellers The Power of Eight, The Field, The Intention Experiment, and The Bond—all considered seminal books of the New Science and now translated into 30 languages. She's consistently voted one of the world's top 100 spiritual leaders for her groundbreaking work with consciousness and the power of intention. Lynne is known for the quality of her writing and in-depth research, her inspirational speaking style, and her uncompromising role as a New Thought leader and spiritual change agent. In 2020, she was singled out with a special Walden Award for being a “Champion of Change.”

Episode 4 – Dr. Primeaux interviews Dr. Degan Dansereau, Board Certified Psychiatrist. The two do a deep dive into building resiliences in order to prevent anxiety and depression in the face of stress. Their discussion includes lifestyle strategies as well as new and exciting experimental therapies; psychedelics and ketamine. Information on Dr. Degan Dansereau: http://www.neworleanspsychiatry.com  Book discussed: How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence by Michael PollanFeeling Depressed? Seek help - call or text 988 EP4 - Secrets from the Expert: What is the biggest health mistake you see people make today?Being alone and isolated has a detrimental effect on your mental health. Dr. Dansereau recommends spending time with people you care about - real, human connectiveness. Improving the quantity and quality of time spent with others leads to better mood and decreases anxiety.

76. An Age-Old View of Food in a New Science World This exciting episode with Kiki Vale reveals that we as humans can combat age by living a vital and energized lifestyle. Stella Metsovas Today's Lexi:  Ψυχή — Psychí  (Soul) In today's episode: Stella Metsovas, CCN and specialist in food science and human nutrition, chimes in all the way from California to express her love of food as an age-old, science-new lifestyle. What you will learn today:  • The way you look at food is a lifestyle  • Which foods should you eat to keep you satiated  • What should you do to lean out with ease? • Good bacteria: what is it? It's time to bring the simpler times into your living space.  A potted basil plant or mint plant, for example, on your kitchen windowsill will add love and oxygen to your space. Speaking of plants, plant-based fibers are most important for gut health. Elevate your living with these life hacks: 1. Drink more water as your preferred source of hydration - it is essential to overall metabolic health 2. Do breathwork- it feeds the brain through O2   Ola Kala Moment:   For today's Ola Kala Moment: Small Favors create All Is Well moments for your housemates.  Resources: WildMediterraneanOrganics.com Stella on Instagram (@Wild.Mediterranean) Stella on Twitter (@StellaMetsovas) Wild Mediterranean Book  Seaweed: The Ocean's Powerhouse Detoxing Green Love Live Wild Recipes   Efxaristo (eucharisto)! Thank you, Kefi Life listeners, for helping us reach the top 5% of podcasts worldwide! Kefi Life is now one of the top 5% most popular shows out of 2.7 million podcasts globally, as ranked by Listen Score's estimated popularity score! Credits: Music: Spiro Dussias Graphic Designer: Susan Jackson O'Leary   Please be sure to follow the Kefi L!fe podcast to ensure that you are Ola Kala in mind, body and soul.  Insta: kefilife365 For a natural and uplifting support with your health and wellness connect with Kiki to discover the beauty of essentials oils. My.doterra.com/kefilife Purchase the finest, yummiest extra virgin olive oil from Kalamata, Greece at: https://kefilife.shop This episode made possible in part by: The Law Offices of Liston & Tsantilis —  Ranked #1 https://www.ltlawchicago.com This podcast is for informational and educational purposes only. None of the information should be construed as medical advice. Users are encouraged to seek professional medical assistance for any significant health-related matters.

WATCH: https://youtu.be/W5Fi4Gsy3kw Philip Goff is Associate Professor in Philosophy at Durham University, UK. His main research interest is consciousness, although he also has a sideline in political philosophy (taxation, globalisation, social justice). He blogs at Conscience and Consciousness, and his work has been published in The Guardian and Philosophy Now, among others. He is the author of Consciousness and Fundamental Reality (Oxford University Press, 2017) and Galileo's Error: Foundations for a New Science of Consciousness (Vintage, 2019), and the co-editor of Is Consciousness Everywhere? Essays on Panpsychism (forthcoming, 2022). He is now working on a book exploring the middle ground between God and atheism, and is the co-host of the 'Mind Chat' podcast. CONNECT: - Website: https://tevinnaidu.com - Instagram: https://instagram.com/drtevinnaidu - Facebook: https://facebook.com/drtevinnaidu - Twitter: https://twitter.com/drtevinnaidu - LinkedIn: https://linkedin.com/in/drtevinnaidu TIMESTAMPS: (0:00) - Introduction (1:00) - The Mind-Body Problem (3:35) - Influential philosophers of mind (8:49) - Panpsychism & Non-Duality (17:34) - Physicalism (21:08) - Panpsychism & spirituality/secularism (25:50) - Anil Seth's consciousness as a controlled hallucination (31:09) - Limitations of Scientism (38:05) - Heterophenomenology & quasi-phenomenal experiences (45:57) - Idealism vs Panpsychism (51:25) - Differences in culture & its implications on values, morals & ethics (55:20) - Practical implications of Panpsychism (e.g. abortion, veganism etc.) (1:01:19) - Best arguments against Panpsychism (1:05:28) - Integrated Information Theory (1:10:20) - Roger Penrose, Rupert Sheldrake & other theories of consciousness (1:16:00) - Mysterianism (1:19:05) - Panpsychist reading recommendations (1:22:26) - Philip's new book & the links between religion & atheism (1:26:04) - Cosmic teleology (1:35:38) - Taking one step closer to the Mind-Body Solution (1:38:39) - Conclusion Website · YouTube

Tamar Snyder explains the benefits to couples who understand their personal finances and goals. Spending habits and money values often play a role in making or breaking, a relationship.Hosted by Randi WartelskyTamar runs an interactive financial workshop for engaged and newly married couples. Please go to www.ezrah.org/aisle to register or learn more about this great program.Recommended books and podcasts for increasing your financial literacy:Books:A Random Walk Down Wall Street - Burton MalkielGet a Financial Life: Personal Finance in Your Twenties and Thirties by Beth Kobliner [http:]The Bogleheads' Guide to InvestingThe Millionaire Next DoorThe Opposite of Spoiled - Ron LieberThe Total Money Makeover -- Dave RamseyYour Money and Your Brain: How the New Science of Neuroeconomics Can Help Make You Rich By Jason Zweig Podcasts:Kosher Money with Eli LangerBiggerPockets MoneyAfford Anything with Paula PantChooseFIHerMoney with Jean ChatzkyThe Ramsey Show

Who are you, really? In conversation with TED science curator David Biello, neuroscientist Anil Seth lays out his fascinating new theory of consciousness and self, centered on the notion that we "predict" the world into existence. From sleep to memory and everything in between, he explores the reality we experience in our brains -- versus the world as it objectively might be. After the talk, stick around for a conversation between Elise and Anil about his new book "Being You: A New Science of Consciousness." This episode is part of the TED Talks Daily summer book club, a series featuring talks and interviews to inspire your next great read.

James Beshara, an angel investor and the founder of Tilt, a crowdfunding company acquired by Airbnb in 2017, used to drink seven. cups. of. coffee. a. day—a habit that landed him in the ER with a racing heartbeat of over 170 beats per minute for three weeks straight. That turning point in James's life led him down a rabbit hole of research on coffee, caffeine and alternative ways to boost productivity and heal, a search that included plant medicine. In this Taboo Tuesday, James talks to Dr. Emily about his first experience with psychedelics, and the effect it still has on him today. Staying emotionally fit takes work and repetition. That's why the Emotionally Fit podcast with psychologist Dr. Emily Anhalt delivers short, actionable Emotional Push-Ups every Monday and Thursday to help you build a better practice of mental health, and surprising, funny, and shocking conversations on Taboo Tuesdays - because the things we're most hesitant to talk about are also the most normal. Join us to kickstart your emotional fitness. Let's flex those feels and do some reps together! EPISODE RESOURCES: Follow James Beshara on https://twitter.com/jamesbeshara?s=20&t=gVufy8zoMqdT2BEf5l47jQ (Twitter) and https://www.instagram.com/jamesjbeshara/?hl=en (Instagram). Learn more about Jame's latest creation https://magicmind.co/ (MagicMind) Read Jame's book https://beyondcoffeebook.com (Beyond Coffee). Listen to James's podcast https://belowthelinepod.com (Below the Line) and to his https://soundcloud.com/working_man (music).  Read Michael Pollan's book: https://www.amazon.com/Change-Your-Mind-Consciousness-Transcendence/dp/1594204225 (How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence) Thank you for listening! Follow Dr. Emily on https://twitter.com/dremilyanhalt (Twitter), and don't forget to follow, rate, review and share the show wherever you listen to podcasts! #EmotionallyFit  The Emotionally Fit podcast is produced by https://www.joincoa.com/ (Coa), your gym for mental health. Katie Sunku Wood is the show's producer from https://www.studiopodsf.com/ (StudioPod Media) with additional editing and sound design by https://nodalab.com/ (nodalab), and featuring music by https://open.spotify.com/artist/4opkPECBBcY1LIDa3quwpy?si=l53ce-ONSG2l0yvfJaOVBA (Milano). Special thanks to the entire Coa crew! JUMP STRAIGHT INTO: (03:15) - James's coffee habit - “I would feel like I can't get through the day. And it was through just this idea that my productivity and my to-do list is just one more stimulant away, one more coffee away, one more energy drink away.”  (07:36) -  A whole new world of psychedelic healing -  “Psychedelics might be really beneficial. They're non-toxic. You can take them once and still see effects a year later, five years later, versus something like Prozac that you would need to take every day.”   (15:29) - Trying psychedelics - “I was just like, ‘I'm getting on a river. I don't even care where it goes.' The intention was let's freaking explore, go off the deep end and see what's out there again.”  (18:41) - James's first experience with ayahuasca - “Like someone was giving me permission to just be awestruck by everything.” (22:33) - Creating new neural pathways with psychedelics - “The entire experience was, ‘You're going to learn to let go and go into the fear. And right on the other side of the fears is bliss. That is where heaven is, is right on the other side of what you're afraid of.'” (25:43) - Psychedelics aren't a silver bullet fix - “I think what the world really needs is to be empowered to do the long game work. And to know that you didn't come to your pain easily, you're not going to come away from it easily.”

This episode of the Big Time Talker is a special collaboration with Headline Books! Calvin Fisher returns to the Big Time Talker to discuss the newest chapter of his Northfield Saga: Stormrise. Calvin has spent his entire early life writing science fiction and has received generous acclaim from Kirus Reviews, Fantasy and Science Fiction Magazine, and more. As a native of Minnesota, Calvin Fisher learned to spend long winters tearing through pages and pages of novels. His desire to write for an audience bloomed early; as a child, he sold stacks of homemade comic books to family and neighbors. In the years since, his passion has refined and matured, but ultimately remains the same. His desire to bring characters to life is the engine that powers each work. He currently resides in Denver, Colorado. The Big Time Talker is sponsored by Speakermatch.com

Tim Klein breaks down an evidence-based decision-making framework designed to help you make life's biggest decisions. Learn how to navigate the modern education system and ever-changing world of careers to find your purpose in life. See acast.com/privacy for privacy and opt-out information. Subscribe for ad-free interviews and bonus episodes https://plus.acast.com/s/the-unmistakable-creative-podcast.

What is Panpsychism gaining popularity? Is it coherent to say consciousness emerged out of non-consciousness? What can we deduce from a universe fine tuned for life? In this episode we have the important job of finding out what Panpsychism is all about, and why the philosophical position is gaining more and more traction in philosophy, but even with physicists and other scientists. The idea that consciousness is the fundamental nature of the physical world is by no means a new one, and it does seem to resolve some of the problems of how consciously experiencing lifeforms could have evolved out of non-conscious non-living material. But most materialists balk at the idea and consider it absolutely bonkers, for reasons we'll find out as we attempt to pay respect to the criticisms of the position too. So fortunately, to navigate this tricky philosophical quagmire we have one of the best known and most passionate supporters of panpsychism, author and professor of philosophy at Durham University Philip Goff. Philip's research focuses on how to integrate consciousness into our scientific worldview. He argues that the traditional approaches of materialism, that consciousness can be explained in terms of physical processes in the brain; and dualism, that consciousness is separate from the body and brain, face unresolvable difficulties. His first academic book, Consciousness and Fundamental Reality was published in 2017 and his first book aimed at a general audience, Galileo's Error: Foundations for a New Science of Consciousness, was published in 2019. He also has a podcast, Mind Chat, which he rightly hosts with a philosopher of a completely opposite point of view. And he's involved in a book of essays on consciousness which will be out this year called ‘Is Consciousness Everywhere? Essays on Panpsychism', which is a collection of essays by scientists and philosophers published in Journal of Consciousness Studies. The contributors include Carlo Rovelli, Sean Carroll, Lee Smolin, Anneke Harris, Christoph Koch, and Anil Seth, several of whom appear in this series of Chasing Consciousness. What we discuss 00:00 Intro 06:00 The unanswerable questions 09:30 Panpsychism explained 12:30 %32 of philosophers are now opposed to materialism 19:30 Neural correlates don't describe the subjective contents of experiences 21:10 Arguments for Panpsychism 23:00 Consciousness from Non-consciousness: the evolutionary problem 26:20 Materialist counter arguments 44:45 Public observation and experiment is not the full story 54:30 Block Universe implications for panpsychism 01:06:45 Meaning, value and mystical experiences References: Galen Strawon: why he believes Panpsychism Eric Schwitzgebel ‘Crazyism' article Sabine Hosselfeld “Electron's don't think” article David Chalmers on Consciousness might collapse the wave function Full references and show notes at Chasingconsciousness.net

In today's episode, we'll be discussing a little Peak Performance Wisdom. How can some people, regardless of their field of specialization, be so good all the time? I've got 4 books we're going to dive into and extract some of the best quotes from each of the titles. If one resonates with you by the end of the show, I highly encourage you to get a copy of your own and read it in its entirety. I've included the links below. Thanks for stopping by and enjoy the episode! With Winning in Mind The Mental Management System By Larry Bassham https://www.amazon.com/With-Winning-Mind-3rd-Ed/dp/1934324264?tag=entheos06-20 Peak Secrets from the New Science of Expertise by Anders Ericsson and Robert Pool https://www.amazon.com/Peak-Secrets-New-Science-Expertise/dp/0544456238/?tag=entheos06-20 Legacy What the All Blacks Can Teach Us About the Business of Life By James Kerr https://www.amazon.com/Legacy-James-Kerr/dp/147210353X/?tag=entheos06-20 Overachievement The New Model for Exceptional Performance By John Eliot, Ph.D https://www.amazon.com/Overachievement-Science-Working-Less-Accomplish/dp/1591841313?tag=entheos06-20

#5 This week's episode is a big one! I open up about how I manifested my dream partner and relationship. My partner and I recently celebrated two years of dating, and just a few years ago this feat would've seemed IMPOSSIBLE. It was only through a podcast that I learned about how manifestation can be applied to calling in ‘The One' that I began the process…and met Devon a few months later.    Whether you are manifesting love or something else, you can apply these steps to anything you're calling in.    I walk through how my partner and I met (it's a cute story in my opinion

British author, philosopher, and Associate Professor at Durham University Philip Goff joins the show to discuss his research focused on philosophy of mind and consciousness. Sign up for our free weekly newsletter at https://www.JayMartin.club Philip Goff's website: https://www.philipgoffphilosophy.com Philip Goff's twitter: https://twitter.com/Philip_Goff  US version of Philip Goff's book 'Galileo's Error: Foundations for a New Science of Consciousness': https://www.penguinrandomhouse.com/books/599229/galileos-error-by-philip-goff UK version of Philip Goff's book 'Galileo's Error: Foundations for a New Science of Consciousness': https://www.penguin.co.uk/books/111/1117019/galileo-s-error/9781846046018.html  Philip Goff's podcast 'Mind Chat': https://www.youtube.com/c/MindChat 

Russell Foster is Professor of Circadian Neuroscience, Director of Sleep and Circadian Neuroscience Institute and Head of the Nuffield Laboratory of Ophthalmology at the University of Oxford. Expect to learn all about the science of the body clock, and how your circadian rhythm has a direct impact on the quality of your sleep and health. Watch all our podcasts in video format: https://www.youtube.com/freedompact

Bulletproof Hygiene Podcast Episode 74 Hosts: Charissa Wood, RDH  & Brittany Simon, CRDH, BASDH   Key Takeaways: IntroductionTaking Care Of Our Mental HealthManaging StressActions To Take If We Suspect Mental IllnessHow To Manage Mental Health   References: Summit Mighty Networks: Bulletproof Hygiene  Mental Health for the Dental Professional How Dentistry Professionals Can Manage Their Mental Health Breath: the New Science of a Lost Art Go Wild: Eat Fat, Run Free, Be Social and Follow Evolution's Other Rules for Total Health and Well-being   Tweetables: No one can give successfully from a place of deficit. Brittany Simon It's not a bad thing to give but there has to be balance. Brittany Simon

Terence Howard: Scientist Terence Howard is still out there and still being humored by everyone around him.The Munsters: New trailer dropped from Rob Zombie's latest abomination, The Munsters! Are people being too harsh?Palette Cleansers: From fentanyl freak outs over touching dollars, anesthesioligsts putting their penis in lady's giving birth, and murder by suitcase we got your palette cleansers.PISSING!, SHITTING!, FUCKING!, PAULIE!, SOPRANOS!, DEFTONES!, BACK TO SCHOOL!, KOREAN BEATLES!, I WANNA EAT A DOG!, JIM IN HIS FREE TIME JIM!, TWITTER!, FRIDA!, SALMA HAYEK!, UNIBROW!, WHITE!, LATINA!, LATINX!, GOT 'EM!, WHITE GIRL!, EDUCATE!, IGNORANCE!, GENDER IDENTITY!, UNPAID EMOTIONAL LABOR!, CASH APP!, GENDER FLUID!, ALLY!, TERENCE HOWARD!, SCIENCE!, UGANDA!, HYDROGEN!, AFRICA!, DIASPORA!, EUROPE!, AMERICANS!, EVERYONE HATES AMERICANS!, ITALIAN!, IRISH!, SCOTTISH!, ELLIS ISLAND!, SCAMPORI!, SPRAGUE!, JAMAICAN!, GUERILLAS!, TURN OFF MY MIC!, TURN OFF MY CAMERA!, DISAPPEARS!, CKY RIFF!, NEW SCIENCE!, FLIGHT!, OXFORD!, PLAYERS!, AIR FRESHENER FANS!, ROB ZOMBIE!, THE MUNSTERS!, DUNKED ON!, SITCOM!, ADAPTED!, LOW RENT!, LOW BUDGET!, SID HAIG!, TRAILER!, BAD!, UNFUNNY!, SHERRI MOON ZOMBIE!, NETFLIX!, MORTICIA!, GOMEZ!, ADDAMS FAMILY VALUES!, MC HAMMER!, DOORDASH!, GLITCH!, FREE FOOD!, CATERING!, TAKE ADVANTAGE!, BEEF MEDALLION!, CREDIT SCORE!, CHURNING!, TATTOOS!, DEPOSIT!, FRENCH MAN!, SCAM!, DISPUTE THE CHARGE!, MONEY!, MCDONALDS!, FENTANYL!, RENEE PARSONS!, OLD HICKORY BLVD!, COPS!, LIES!, FAKE STORY!, SEXUAL ASSAULT!, ANASTHESIOLOGIST!, DICK SUCKED!, BLANKETS!, BRAZIL!, SOME KIND OF MONSTER!, LOOSE CLOTHES!, SUITCASE!, MURDER!, SARAH BOONE!, CAN'T BREATHE!, CHOKE ME!, YOU CAN'T FIT IN THAT SUITCASE!, SUFFOCATE!, BLAST THROUGH!, YOUTUBE!, DUMBASS OF THE WEEK!, LOTTERY!

“Narcissism” is truly one of the most important words of our time―ceaselessly discussed in the media, the subject of millions of online search queries, and at the center of serious social and political debates. But what does it really mean? In The New Science of Narcissism (Sounds True, 2020), Dr. W. Keith Campbell pulls back the curtain on this frequently misused label, presenting the most recent psychological, personality, and social research into the phenomenon. Rather than pathologizing all behaviors associated with the label, Campbell reveals that not only does narcissism occur on a spectrum, but almost everyone exhibits narcissistic tendencies in their day-to-day behavior. Drawing from real-life incidents and case studies, The New Science of Narcissism offers tools, tips, and suggestions for softening toxically selfish behaviors both in yourself and others. Here you will discover: · An exploration of personality disorders connected with and adjacent to narcissism · Why minor narcissistic tendencies are common in most people · The foundational difference between grandiose and vulnerable narcissism · The “recipe” of mental and emotional traits that combine into narcissism · How to identify when you're in a relationship with a narcissist and what you can do about it · Why the 21st century has seen the rise of a “Great Fantasy Migration” into evermore insular subcultures · The connection between narcissistic tendencies and leadership · Why “the audience in your pocket” of social media has exacerbated culture-wide narcissistic tendencies Though narcissism looms large in our cultural consciousness, The New Science of Narcissism offers many different options for understanding and treating it. With Campbell's straightforward and grounded guidance, you'll not only discover the latest and best information on the condition, but also a hopeful view of its future. Renee Garfinkel, Ph.D. is a psychologist, writer, Middle East television commentator and host of The New Books Network's Van Leer Jerusalem Series on Ideas. Write her at reneeg@vanleer.org.il. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Todd Zakrajsek shares about the 3rd edition of The New Science of Learning on episode 422 of the Teaching in Higher Ed podcast. Quotes from the episode Let people struggle a little bit. -Todd Zakrajsek If you don't teach students how to do well in groups, they don't tend to get better at it. -Todd Zakrajsek Resources The New Science of Learning: How to Learn in Harmony with Your Brain, by Todd Zakrajsek Albert Bandura Zone of Proximal Development Cognitive load Robert Bjork on Episode 72 of Teaching in Higher Ed Desirable difficulties - Robert Bjork Mathematics for Human Flourishing, by Francis Su Affiliate income disclosure: Books that are recommended on the podcast link to the Teaching in Higher Ed bookstore on Bookshop.org(https://bookshop.org/shop/teachinginhighered). All affiliate income gets donated to the LibroMobile Arts Cooperative (LMAC)(https://bookshop.org/shop/LibroMobile), established in 2016 by Sara Rafael Garcia(https://www.cuentosmobile.com/bio).”

One of our favorite topics at TRN is sleep. Sleep is the time our bodies adapt to the training stimulus.  Alexey Guzey, a researcher, writer and co-founder and executive director of New Science joins us to shed more light on this important part of our training.  We cover many topics like: What are the myths of sleep? Why do we sleep? Is is OK to feel sleepy? Should we get as much sleep as our body wants? Can we over sleep? Can we bank sleep? Can we catch up on sleep? Depression and sleep Check out this past episode about Matthew Walker's book, "Why We Sleep" Take a look at a couple of Alexey's articles on sleep: Thesis on Sleep Alexey's take on Matthew Walker's book, "Why We Sleep" You can learn more about Alexey at Guzey.com, follow him on twitter or learn more about New Science  

This episode is brought to you by InsideTracker and AquaTru.If you stopped and asked yourself whether you were living life according to your own core values or were instead trying to live up to someone else's expectations, would you feel good about your answer?Far too often, we get caught up in all the “shoulds” of life—all the obligations and made-up stories of what qualifies as “success”—only to wake up one day and realize we really aren't happy. Creating the life we want starts with taking the time to go inside, identify our deepest values, and create an intentional path forward. Today, I'm excited to share an empowering conversation between me and my good friend Dr. Rangan Chatterjee. We take a deep dive into how we can live in line with what matters most to us, breaking down limiting narratives, finding true self-love, and so much more. Dr. Chatterjee is regarded as one of the most influential doctors in the UK. A practicing GP for the last two decades, Dr. Chatterjee wants to inspire people to transform their health by making small, sustainable changes to their lifestyles. Dr. Chatterjee is the host of the #1 Apple podcast Feel Better, Live More, and presenter of BBC 1's Doctor in the House. Dr. Chatterjee is the author of five Sunday Times bestselling books, and his latest book is Happy Mind, Happy Life.In this episode, we dive into: -The power of a morning routine (3:15)-Confusing success for happiness and chasing external validation (12:18)-How your inner voice is affecting your happiness and health (18:10)-Junk happiness habits (24:06)-The big missing piece in health (31:17)-Redefining success and writing your happy ending (42:27)-Social friction and how to reframe it (1:12:11) -How too much choice affects our health (1:34:52) -Dr. Chatterjee's morning routine (1:56:50)-How happiness affects our health (1:58:29) For more on Dr. Chatterjee, follow him on Instagram @drchatterjee, Facebook @drchatterjee, Twitter @drchatterjeeuk, YouTube @drranganchatterjee, and through his website, drchatterjee.com. Get his book, Happy Mind, Happy Life, here.This episode is brought to you by InsideTracker and AquaTru.​​InsideTracker provides detailed nutrition and lifestyle guidance based on your individual needs. Right now, they're offering my podcast community 20% off. Just go to insidetracker.com/DHRU to get your discount and try it out for yourself.AquaTru is the primary water filter I use at home and in my office. Right now, they are offering my community an amazing deal. Get $150 off your filter at drhyman.com/filter today. See acast.com/privacy for privacy and opt-out information.

John Assaraf is one of the leading mindset and behavioral experts in the world. Top 3 Value Bombs: 1. We don't sabotage ourselves. Our brain sabotages us. 2. If you keep focusing on ‘I'm stuck', your brain goes ‘OK' and keeps you in that stuck state. 3. We resist change not because we don't want to grow, but because when the brain is experiencing change, it has mechanisms just like a thermostat that keeps the room temperature constant. Purchase John's book and get his FREE brain training audios - Innercise: FREE Brain Training Audios Sponsors: HubSpot: Learn how to grow better by connecting your people, your customers, and your business at HubSpot.com! ZipRecruiter: Find the right employees for your workplace with ZipRecruiter, the #1 rated hiring site in the US, based on G2 ratings! Try it for free at ZipRecruiter.com/fire! Roll by ADP: The first chat-based mobile payroll app designed for small businesses and startups! Visit GetRoll.com/fire to get your first 3 months free!