Podcasts about optimum

In this special guest host episode, Larry Pershing from Optimum Retirement Planning talks about how to reduce and manage concentrated holdings in your investment portfolio. Particular emphasis is given to the tax implications and tax management of trying to reduce highly appreciated positions in normal brokerage accountsLinks in this episode:Optimum Retirement Planning's website - https://www.optimumretirementplanning.com/Tenon Financial monthly e-newsletter - Retirement Planning InsightsFacebook group - Retirement Planning Education (formerly Taxes in Retirement)YouTube channel - Retirement Planning Education (formerly Retirement Planning Demystified)Retirement Planning Education website - www.RetirementPlanningEducation.com To send Andy questions to be addressed on future Q&A episodes, email andy@andypanko.com

Tune in to our latest episode remember to like/follow/share/subscribe everything The Inn3rcircle Podcast IG & Tik Tok:theinn3rcirclepodcast

Czym jest seksualność w ujęciu holistycznym i czy w kontekście budowania dobrostanu może być tak samo ważna jak odżywianie, sen, oddech, ruch czy relacje? Z dr. Robertem Kowalczykiem rozmawiamy o tym, czym jest świadoma seksualność i jak odzyskiwać kontakt z własnymi potrzebami, ciałem i przyjemnością. Zastanawiamy się, co może blokować nasz dostęp do intymności oraz jakie informacje o nas samych zawierają się w naszej seksualności.Dr n. med. Robert Kowalczyk – psycholog, seksuolog kliniczny i psychoterapeuta. Współtwórca Instytutu Psychoterapii i Terapii Seksuologicznej „Splot”. Wykładowca akademicki, autor i współautor licznych publikacji naukowych i popularnonaukowych. Prowadzi podcast „Optimum” dla „Vogue Polska”.Podcastu „Osobiste rozmowy holistyczne” możesz posłuchać na platformach Spotify, Apple Podcasts oraz YouTube.

It's Q&A day and we've got a CLASSIC Toyota FJ Land Cruiser in the shop for washing & detailing at the hands of Jason from Opti-Coat & Optimum Polymer Technologies. While Jason handles the details, Anthony & Dane are in the TRC Garage as well, answering all of your most-pressing car cleaning and detail product questions!Want to get your hands on the latest & greatest detailing towels, chemicals and tools from this year's TRCMA show? Check it all out at: ⁠⁠https://theragcompany.com⁠⁠Want to catch the next live Q&A? Tune into ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Rag Company YouTube Channel ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thursdays at 2pm Mountain Time (4pm Eastern)

Title: 20 Brutal Truth Bombs I Wish I Knew in My 20s | Part 1 Links to Watch and Subscribe: https://www.youtube.com/watch?v=DHW8jd2YpRw&list=PLSfheWyV7beFqERLX4ebBUJ4SmzmF6z8e&index=6 Bullet Point Highlights: “Follow Your Passion” is Bad Advice: The speaker argues that pursuing passion without developing relevant skills leads to wasted time and frustration. No One is Watching: The fundamentally liberating realization that most people are too engulfed in their own lives to scrutinize your choices. Growth Comes from Discomfort: Becoming comfortable with discomfort is essential for personal development. Work-Life Balance is a Myth: Prioritizing your energy according to the season of your life is more crucial than trying to achieve an impossible balance. Failure is Feedback: Instead of being paralyzed by the fear of failure, view it as an opportunity to learn and grow. Not Every Opportunity is Worth Chasing: Recognizing distractions that do not align with long-term goals is vital for sustained progress. Take Risks While You're Young: The speaker advocates for seizing opportunities and taking calculated risks early in life when responsibilities are fewer. Transcript: (Seth Bradley) you've been fed lies your entire life they told you to follow your passion wait for the right time and keep everyone around you happy does that sound familiar well I'm here to tell you that's all Bs those ideas aren't just wrong they're keeping you broke stuck and miserable at the time of this recording I'm 41 years old even though I was moving forward educationally getting my MBA and law degree during my 20s I was also wasting my time and health Away by partying chasing women and caring what other people thought about me today   I'm dropping 20 truth bombs that no one else wants to say out loud this isn't your typical motivational stuff it's raw it's real and it's going to make you uncomfortable and that's the point if you want a life worth living it's time to wake up and stop playing by the rules that were designed to hold you down if you want to be average turn this off now if you want to be exceptional buckle up by the time this video ends you'll have no excuse to keep living small this is the advice I wish someone had told me   when I was in my 20s even if I were willing to listen so pay attention because if you're serious about winning these 20 truths will change everything let's go all right let's start out with a banger finding your passion is trash advice Follow Your Passion has to be the dumbest piece of advice out there you know who says that broke ass dreamers who've never actually accomplished anything let me tell you why chasing your passion is is a one-way ticket to wasting time and frustration you don't need passion you need skills a plan and   the ability to solve problems people will actually pay for you're not born with some magical purpose you're supposed to uncover that's Disney what works in real life is developing a skill set becoming so good they can't ignore you and then using that leverage to build something meaningful and guess what when you get really good at something and you get paid a lot of money to do it suddenly you've got a passion for it passion follows success not the other way around you know I skipped around from exercise science to   medical school to business school to law school asking myself the whole time what's my passion never could find it and I'll explain when I started in law school I wasn't passionate about Securities or real estate law and even still I hated working at a big stuffy law firm with a million bosses with every 6 minutes accounted for sounds miserable and it was but I did see an opportunity I learned the game I mastered my craft and I built my reputation now I get to call my own shots I'm building businesses with a   basis of Highly valuable knowledge and skill sets that people will pay a ton of money for more specifically legally raising capital for Real Estate well now it's my passion if I just Chase my passion I'd probably still be broke chasing my quote unquote dreams that wouldn't pay me passion doesn't create success skills do build something meaningful valuable and get paid properly to do it and I promise you that you'll find your passion and the freedom that it gives you stop waiting for inspiration and start creating   opportunities number two no one gives a what you're doing here's the cold hard truth no one is watching you as closely as you think nobody cares what you're doing it's called the spotlight effect look it up and really it's a bias that you believe that people are paying more attention to you than they really are most of us waste so much time worrying about what other people think of us but let me break it to you people are way too busy worrying about their own lives to care about yours that business you're   nervous about launching that big risk you're afraid to take because you might look stupid too nervous to talk to that girl at the bar look nobody's thinking about it as much as you are so stop holding yourself back it's all you if you fail no one will notice or even if they do they'll soon forget look I used to worry about what other people would think I used to think about what would they react if I left big law and shifted to real estate or started my own business but the second I did it I realized that nobody gave it they were   too focused on their own lives they've got things to do they don't care what I'm doing they don't care what you're doing so free yourself from the illusion that the world is watching nobody cares so do what you want to do live your best life get out there take some chances take some risks no regrets baby number three get comfortable with people not liking you I know it's a hard pill to swallow for some of us more than others but not every every one is going to like you and you've got to get comfortable   with that being okay in fact it's a good thing trying to please everyone is the fastest way to lose yourself some people aren't going to Vibe with you no matter what you do your opinions will piss them off your success will make them jealous and your authenticity will make them uncomfortable but don't worry about it get comfortable with it guess what that's their problem it's not yours you were not put on this planet to make every one happy you were put here to live your life and do your thing the   right people will support you and the wrong ones will fall off and you're going to be a better person for it and you're going to be better off because of it when I started sharing my journey online I got a lot of criticism I was very uncomfortable doing it people were saying you know what are you doing why are you doing a podcast why are you leaving law are you crazy but the more I stayed true to myself and the more I attracted people who understood my vision the rest honestly totally irrelevant it's a little bit of   short-term pain for some long-term gain so be you no matter what the people who matter will stick around and the ones who don't let them go four your comfort zone is slowly killing you the most dangerous place to be isn't Rock Bottom it's your comfort zone Comfort zones feel safe but they're just sand traps nothing grows here no progress no change no success the longer you stay comfortable the harder it becomes to break out it's easy to be average it's easy to accept your weaknesses and it's easy to collect a paycheck every 2 weeks   it's hard to be exceptional it's hard to turn your weaknesses into strengths and it's hard to take big risks but growth comes from discomfort pushing yourself taking risks facing challenges and if you're not at least a little scared or uncomfortable you're not growing and you're not doing it right and if you're not growing you're dying I'll tell you about something that makes me extremely uncomfortable you know what I'm kind of doing it right now not long ago like many my biggest weakness was public   speaking or really just speaking generally it doesn't even need to be in front of a ton of people it can be in front of a camera it could be in front of a handful of people introducing myself I mean I would nearly have a panic attack just having to introduce myself to a room and I hated that about me but did I just accept it and did I avoid it honestly for a little bit I did and then I said look if you want to grow you've got to learn this skill and you've got to get better at it so I launched a podcast I accepted speaker   invitations and I took every opportunity possible to make myself uncomfortable and now I've turned it into a strength and was tough because when you get asked that question hey do you want to do this do you want to speak do you want to have this meeting my first inclination no but then I thought to myself yo let's get uncomfortable and I respond yes every single time until I got good at this Comfort zones kill dreams step out take the risk and watch yourself transform number five work life balance is a myth   we've been told a lie your whole life work life balance it does not exist and if it does man it's not for you I know it's not for me chasing it's only going to make you miserable life is not about balance it's about priorities some Seasons you're going to be grinding some Seasons you're going to be sacrificing sleep weekends relationships and build your dreams instead other Seasons you'll have time to celebrate and enjoy but there's no balance here if you want to be super successful your balance is   going to be way over here and then it's going to maybe swing back here later on and then way over here and then swing back staying right here this is that comfort zone that I talked about avoid it trying to balance everything equally every day it's a recipe for Burnout the anxiety that it creates just by trying to stay right center it's going to kill you the people who suceed Ed know when to go all in and when to take a step back balance isn't about splitting your time perfectly it's about putting your   energy where it matters the most at that Optimum time for example right now I'm in grow mode I'm completely unbalanced I'm scaling three startups to nine digigit companies while also running my old businesses running my Law Firm investing in real estate growing my brand balance is out the window right now the grind though is temporary and I've conditioned myself to love it I know at some point I don't know when that is it's going to swing back and I'm going to be able to enjoy myself and I am actually really good at taking a   vacation putting things on the side keeping things moving forward but also taking a break but balance isn't something you find it's something you create over time by being intentional with your priorities number six failure isn't fatal you know what pisses me off watching people treat failure like it's some kind of terminal disease it's not failure doesn't kill you your fear of it does so let's talk about why you need to stop being a little about failing here's the hard truth failure is inevitable and you need it you're going   to fail you have to have it to succeed you're probably going to fail a lot nobody who's actually successful ever got there without face planing first Michael Jordan you know got cut from his high school team maybe he was a freshman going out for uh Varsity whatever Steve Jobs fired from his own company failure is feedback remember that failure is feedback so instead of crying about it learn from it and keep moving I've had tons of epic failures I've dropped out of medical school I got fired from a   multiple sixf figure job on New Year's Eve I raised exactly 0 from investors for a real estate project at those times I felt like it's the end of the world but you know what failure was the best damn thing that ever happened to me it forced me to look in the mirror be humbled learn improve and then the next time with a chip on my shoulder so what's the lesson here failure isn't the end it's the beginning if you're too scared to fail too scared to to succeed stop playing it safe take the leap when   you fall you'll be fine get back up and let's go number seven not every opportunity is a good opportunity opportunities are like shiny objects they're distracting you and most of them look good at first glance but not every shiny object is worth chasing some will drain your time energy and your sanity faster than a toxic relationship the truth is good opportunities align with your goals and your long-term Vision the bad ones they're just expensive distractions in Disguise don't confuse movement and being busy with progress   the more successful and experienced you get the bigger the opportunities you're going to have to turn down 15 years ago I would have killed to have an opportunity to partner with someone anyone on any real estate deal today I turn them down daily I don't even look at anything that doesn't align with my long-term vision and my goals no matter how big the opportunity is if it's a distraction from my long-term strategy it's a no for me dog saying no to the wrong opportunity frees you up to say yes to the right one when it comes along   you've got to get comfortable with saying no that is an expensive lesson to learn your future saying no to the wrong opportunity frees you up to say yes to the right one when it comes along you've got to get comfortable with saying no that's a valuable skill the ability to say no your future self will thank you number eight don't wait for permission or approval if you're sitting around waiting for someone to say all right go ahead you can do it now playing the wrong game let's get real the only   person who needs to approve your dreams is you not your parents not your family not your friends not your significant other or you should have chose better waiting for someone else's permission is just another way of procrastinating and it's a one-way ticket to the Comfort Zone don't need a committee you don't need a cheerleader you don't need a green light what you need is the balls to start and you don't need anybody clapping for you when I started my first gym while working at a big Law Firm   everyone told me I was crazy what if it fails why are you doing this how will you have time but I didn't need their permission I didn't need their approval I didn't need their green light I just needed the confidence to bet on myself and guess what it worked so stop waiting for approval that's never coming stop listening to people who are less successful than you want to be take control make the lead and prove to yourself you can do it green light baby number nine you've heard this before but this is so true comparison is is the   thief of Joy scrolling through someone else's highlight reel is the fastest way to hate your own damn life let me tell you why comparison is a disease and how to cure it we've all done it we've looked at someone else's car or their house or their career or their girl and thought why not me or man they got really lucky what do they do it but here's the thing comparing yourself to others is a losers game because it's never a fair fight you're comparing their curated Picture Perfect moments to the raw unedited life that you live   every single day social media is fake even still their success does not equal your failure there's enough room for everybody to win it's abundance mindset I couldn't even imagine growing up in today's social media environment we did so much crazy growing up and I'm just so thankful that we didn't have all this because it might be on the internet somewhere fast forward though I'm guilty of all this as well looking at my peers seeing what they're doing seeing what success they're having but look I use it   for fuel I don't let it affect how I feel about myself and about my accomplishments and I learn from what others are doing better than me stop looking sideways focus on your own Journey your own progress and your own W's consistency and confidence that that's how you move forward number 10 take more and bigger risks when you're young if you're in your 20s and you're not swinging for the fences you're wasting the biggest Advantage you have in its time let me break it down when you're young you can afford to take   risks you don't have a mortgage you don't have kids you don't have the weight of responsibilities that come later frankly you don't have the weight of your conscience either you don't give a hopefully and that's a competitive Advantage whether it's start a business or investing in yourself or making a bold career move the worst case scenario isn't as bad as you think you recover faster than you expect and even if you fail you'll be 10 steps ahead of the person who didn't try when I bought my first rental property I was terrified   had no clue what I was doing what if I lost money what if it all went wrong what if it burned down but taking that risk paid off I got the experience I got a great property I still own that property but even if it hadn't the lessons I learned would have been worth it don't play it safe play with a little reckless abandon you've got a little bit of time now we'll talk about that later but you've got more time than most and you've got less to lose than most use that to your advantage all right that's 10 bombs raw and probably   made you a little uncomfortable but if you made it this far you're already winning because most people out there just can't stick with anything long enough to gain any value from it but that's not you and we're not done there are 10 more truth bombs in part two that hit even harder so make sure you're subscribed and share with someone who needs a wakeup call now go take some action and I'll see you in part two Links from the Show: https://x.com/sethbradleyesq https://www.youtube.com/@sethbradleyesq www.facebook.com/sethbradleyesq https://www.threads.com/@sethbradleyesq https://www.instagram.com/sethbradleyesq/ https://www.linkedin.com/in/sethbradleyesq/ https://passiveincomeattorney.com/seth-bradley/ https://www.biggerpockets.com/users/sethbradleyesq https://medium.com/@sethbradleyesq https://www.tiktok.com/@sethbradleyesq?lang=en

Title: 20 Brutal Truth Bombs I Wish I Knew in My 20s | Part 1 Links to Watch and Subscribe: https://www.youtube.com/watch?v=DHW8jd2YpRw&list=PLSfheWyV7beFqERLX4ebBUJ4SmzmF6z8e&index=6 Bullet Point Highlights: “Follow Your Passion” is Bad Advice: The speaker argues that pursuing passion without developing relevant skills leads to wasted time and frustration. No One is Watching: The fundamentally liberating realization that most people are too engulfed in their own lives to scrutinize your choices. Growth Comes from Discomfort: Becoming comfortable with discomfort is essential for personal development. Work-Life Balance is a Myth: Prioritizing your energy according to the season of your life is more crucial than trying to achieve an impossible balance. Failure is Feedback: Instead of being paralyzed by the fear of failure, view it as an opportunity to learn and grow. Not Every Opportunity is Worth Chasing: Recognizing distractions that do not align with long-term goals is vital for sustained progress. Take Risks While You're Young: The speaker advocates for seizing opportunities and taking calculated risks early in life when responsibilities are fewer. Transcript: (Seth Bradley) you've been fed lies your entire life they told you to follow your passion wait for the right time and keep everyone around you happy does that sound familiar well I'm here to tell you that's all Bs those ideas aren't just wrong they're keeping you broke stuck and miserable at the time of this recording I'm 41 years old even though I was moving forward educationally getting my MBA and law degree during my 20s I was also wasting my time and health Away by partying chasing women and caring what other people thought about me today   I'm dropping 20 truth bombs that no one else wants to say out loud this isn't your typical motivational stuff it's raw it's real and it's going to make you uncomfortable and that's the point if you want a life worth living it's time to wake up and stop playing by the rules that were designed to hold you down if you want to be average turn this off now if you want to be exceptional buckle up by the time this video ends you'll have no excuse to keep living small this is the advice I wish someone had told me   when I was in my 20s even if I were willing to listen so pay attention because if you're serious about winning these 20 truths will change everything let's go all right let's start out with a banger finding your passion is trash advice Follow Your Passion has to be the dumbest piece of advice out there you know who says that broke ass dreamers who've never actually accomplished anything let me tell you why chasing your passion is is a one-way ticket to wasting time and frustration you don't need passion you need skills a plan and   the ability to solve problems people will actually pay for you're not born with some magical purpose you're supposed to uncover that's Disney what works in real life is developing a skill set becoming so good they can't ignore you and then using that leverage to build something meaningful and guess what when you get really good at something and you get paid a lot of money to do it suddenly you've got a passion for it passion follows success not the other way around you know I skipped around from exercise science to   medical school to business school to law school asking myself the whole time what's my passion never could find it and I'll explain when I started in law school I wasn't passionate about Securities or real estate law and even still I hated working at a big stuffy law firm with a million bosses with every 6 minutes accounted for sounds miserable and it was but I did see an opportunity I learned the game I mastered my craft and I built my reputation now I get to call my own shots I'm building businesses with a   basis of Highly valuable knowledge and skill sets that people will pay a ton of money for more specifically legally raising capital for Real Estate well now it's my passion if I just Chase my passion I'd probably still be broke chasing my quote unquote dreams that wouldn't pay me passion doesn't create success skills do build something meaningful valuable and get paid properly to do it and I promise you that you'll find your passion and the freedom that it gives you stop waiting for inspiration and start creating   opportunities number two no one gives a what you're doing here's the cold hard truth no one is watching you as closely as you think nobody cares what you're doing it's called the spotlight effect look it up and really it's a bias that you believe that people are paying more attention to you than they really are most of us waste so much time worrying about what other people think of us but let me break it to you people are way too busy worrying about their own lives to care about yours that business you're   nervous about launching that big risk you're afraid to take because you might look stupid too nervous to talk to that girl at the bar look nobody's thinking about it as much as you are so stop holding yourself back it's all you if you fail no one will notice or even if they do they'll soon forget look I used to worry about what other people would think I used to think about what would they react if I left big law and shifted to real estate or started my own business but the second I did it I realized that nobody gave it they were   too focused on their own lives they've got things to do they don't care what I'm doing they don't care what you're doing so free yourself from the illusion that the world is watching nobody cares so do what you want to do live your best life get out there take some chances take some risks no regrets baby number three get comfortable with people not liking you I know it's a hard pill to swallow for some of us more than others but not every every one is going to like you and you've got to get comfortable   with that being okay in fact it's a good thing trying to please everyone is the fastest way to lose yourself some people aren't going to Vibe with you no matter what you do your opinions will piss them off your success will make them jealous and your authenticity will make them uncomfortable but don't worry about it get comfortable with it guess what that's their problem it's not yours you were not put on this planet to make every one happy you were put here to live your life and do your thing the   right people will support you and the wrong ones will fall off and you're going to be a better person for it and you're going to be better off because of it when I started sharing my journey online I got a lot of criticism I was very uncomfortable doing it people were saying you know what are you doing why are you doing a podcast why are you leaving law are you crazy but the more I stayed true to myself and the more I attracted people who understood my vision the rest honestly totally irrelevant it's a little bit of   short-term pain for some long-term gain so be you no matter what the people who matter will stick around and the ones who don't let them go four your comfort zone is slowly killing you the most dangerous place to be isn't Rock Bottom it's your comfort zone Comfort zones feel safe but they're just sand traps nothing grows here no progress no change no success the longer you stay comfortable the harder it becomes to break out it's easy to be average it's easy to accept your weaknesses and it's easy to collect a paycheck every 2 weeks   it's hard to be exceptional it's hard to turn your weaknesses into strengths and it's hard to take big risks but growth comes from discomfort pushing yourself taking risks facing challenges and if you're not at least a little scared or uncomfortable you're not growing and you're not doing it right and if you're not growing you're dying I'll tell you about something that makes me extremely uncomfortable you know what I'm kind of doing it right now not long ago like many my biggest weakness was public   speaking or really just speaking generally it doesn't even need to be in front of a ton of people it can be in front of a camera it could be in front of a handful of people introducing myself I mean I would nearly have a panic attack just having to introduce myself to a room and I hated that about me but did I just accept it and did I avoid it honestly for a little bit I did and then I said look if you want to grow you've got to learn this skill and you've got to get better at it so I launched a podcast I accepted speaker   invitations and I took every opportunity possible to make myself uncomfortable and now I've turned it into a strength and was tough because when you get asked that question hey do you want to do this do you want to speak do you want to have this meeting my first inclination no but then I thought to myself yo let's get uncomfortable and I respond yes every single time until I got good at this Comfort zones kill dreams step out take the risk and watch yourself transform number five work life balance is a myth   we've been told a lie your whole life work life balance it does not exist and if it does man it's not for you I know it's not for me chasing it's only going to make you miserable life is not about balance it's about priorities some Seasons you're going to be grinding some Seasons you're going to be sacrificing sleep weekends relationships and build your dreams instead other Seasons you'll have time to celebrate and enjoy but there's no balance here if you want to be super successful your balance is   going to be way over here and then it's going to maybe swing back here later on and then way over here and then swing back staying right here this is that comfort zone that I talked about avoid it trying to balance everything equally every day it's a recipe for Burnout the anxiety that it creates just by trying to stay right center it's going to kill you the people who suceed Ed know when to go all in and when to take a step back balance isn't about splitting your time perfectly it's about putting your   energy where it matters the most at that Optimum time for example right now I'm in grow mode I'm completely unbalanced I'm scaling three startups to nine digigit companies while also running my old businesses running my Law Firm investing in real estate growing my brand balance is out the window right now the grind though is temporary and I've conditioned myself to love it I know at some point I don't know when that is it's going to swing back and I'm going to be able to enjoy myself and I am actually really good at taking a   vacation putting things on the side keeping things moving forward but also taking a break but balance isn't something you find it's something you create over time by being intentional with your priorities number six failure isn't fatal you know what pisses me off watching people treat failure like it's some kind of terminal disease it's not failure doesn't kill you your fear of it does so let's talk about why you need to stop being a little about failing here's the hard truth failure is inevitable and you need it you're going   to fail you have to have it to succeed you're probably going to fail a lot nobody who's actually successful ever got there without face planing first Michael Jordan you know got cut from his high school team maybe he was a freshman going out for uh Varsity whatever Steve Jobs fired from his own company failure is feedback remember that failure is feedback so instead of crying about it learn from it and keep moving I've had tons of epic failures I've dropped out of medical school I got fired from a   multiple sixf figure job on New Year's Eve I raised exactly 0 from investors for a real estate project at those times I felt like it's the end of the world but you know what failure was the best damn thing that ever happened to me it forced me to look in the mirror be humbled learn improve and then the next time with a chip on my shoulder so what's the lesson here failure isn't the end it's the beginning if you're too scared to fail too scared to to succeed stop playing it safe take the leap when   you fall you'll be fine get back up and let's go number seven not every opportunity is a good opportunity opportunities are like shiny objects they're distracting you and most of them look good at first glance but not every shiny object is worth chasing some will drain your time energy and your sanity faster than a toxic relationship the truth is good opportunities align with your goals and your long-term Vision the bad ones they're just expensive distractions in Disguise don't confuse movement and being busy with progress   the more successful and experienced you get the bigger the opportunities you're going to have to turn down 15 years ago I would have killed to have an opportunity to partner with someone anyone on any real estate deal today I turn them down daily I don't even look at anything that doesn't align with my long-term vision and my goals no matter how big the opportunity is if it's a distraction from my long-term strategy it's a no for me dog saying no to the wrong opportunity frees you up to say yes to the right one when it comes along   you've got to get comfortable with saying no that is an expensive lesson to learn your future saying no to the wrong opportunity frees you up to say yes to the right one when it comes along you've got to get comfortable with saying no that's a valuable skill the ability to say no your future self will thank you number eight don't wait for permission or approval if you're sitting around waiting for someone to say all right go ahead you can do it now playing the wrong game let's get real the only   person who needs to approve your dreams is you not your parents not your family not your friends not your significant other or you should have chose better waiting for someone else's permission is just another way of procrastinating and it's a one-way ticket to the Comfort Zone don't need a committee you don't need a cheerleader you don't need a green light what you need is the balls to start and you don't need anybody clapping for you when I started my first gym while working at a big Law Firm   everyone told me I was crazy what if it fails why are you doing this how will you have time but I didn't need their permission I didn't need their approval I didn't need their green light I just needed the confidence to bet on myself and guess what it worked so stop waiting for approval that's never coming stop listening to people who are less successful than you want to be take control make the lead and prove to yourself you can do it green light baby number nine you've heard this before but this is so true comparison is is the   thief of Joy scrolling through someone else's highlight reel is the fastest way to hate your own damn life let me tell you why comparison is a disease and how to cure it we've all done it we've looked at someone else's car or their house or their career or their girl and thought why not me or man they got really lucky what do they do it but here's the thing comparing yourself to others is a losers game because it's never a fair fight you're comparing their curated Picture Perfect moments to the raw unedited life that you live   every single day social media is fake even still their success does not equal your failure there's enough room for everybody to win it's abundance mindset I couldn't even imagine growing up in today's social media environment we did so much crazy growing up and I'm just so thankful that we didn't have all this because it might be on the internet somewhere fast forward though I'm guilty of all this as well looking at my peers seeing what they're doing seeing what success they're having but look I use it   for fuel I don't let it affect how I feel about myself and about my accomplishments and I learn from what others are doing better than me stop looking sideways focus on your own Journey your own progress and your own W's consistency and confidence that that's how you move forward number 10 take more and bigger risks when you're young if you're in your 20s and you're not swinging for the fences you're wasting the biggest Advantage you have in its time let me break it down when you're young you can afford to take   risks you don't have a mortgage you don't have kids you don't have the weight of responsibilities that come later frankly you don't have the weight of your conscience either you don't give a hopefully and that's a competitive Advantage whether it's start a business or investing in yourself or making a bold career move the worst case scenario isn't as bad as you think you recover faster than you expect and even if you fail you'll be 10 steps ahead of the person who didn't try when I bought my first rental property I was terrified   had no clue what I was doing what if I lost money what if it all went wrong what if it burned down but taking that risk paid off I got the experience I got a great property I still own that property but even if it hadn't the lessons I learned would have been worth it don't play it safe play with a little reckless abandon you've got a little bit of time now we'll talk about that later but you've got more time than most and you've got less to lose than most use that to your advantage all right that's 10 bombs raw and probably   made you a little uncomfortable but if you made it this far you're already winning because most people out there just can't stick with anything long enough to gain any value from it but that's not you and we're not done there are 10 more truth bombs in part two that hit even harder so make sure you're subscribed and share with someone who needs a wakeup call now go take some action and I'll see you in part two Links from the Show: https://x.com/sethbradleyesq https://www.youtube.com/@sethbradleyesq www.facebook.com/sethbradleyesq https://www.threads.com/@sethbradleyesq https://www.instagram.com/sethbradleyesq/ https://www.linkedin.com/in/sethbradleyesq/ https://passiveincomeattorney.com/seth-bradley/ https://www.biggerpockets.com/users/sethbradleyesq https://medium.com/@sethbradleyesq https://www.tiktok.com/@sethbradleyesq?lang=en

Nastascha Harduth – Director: Dispute Resolution and Head: Corporate Debt, Turnaround & Restructuring sector, Cliffe Dekker Hofmeyr SAfm Market Update - Podcasts and live stream

This evening we dive into market movements with FNB Wealth and Investments, we speak to S&P about its forecast for Transnet, Cliffe Dekker Hofmeyr discusses the Optimum Coal Mine business rescue process and delayed payments to creditors, we speak to Nedbank about how agribusinesses can navigate global trade uncertainty, and whether there are other solutions on the table, and we zone in on the red meat sector with the Red Meat Producers' Organisation. SAfm Market Update - Podcasts and live stream

In dieser Folge spricht Sebastian über die neu gewonnene Freiheit, die ihm das Tusker Kayak ermöglicht. Er erzählt, wie ihn das Paddeln nicht nur in die Natur, sondern auch gedanklich zurück in seine Vergangenheit führt – zu den Einschränkungen und Restriktionen seiner Heimat. Dabei reflektiert er über das Leben in kontrollierten Räumen und was es bedeutet, solche Orte hinter sich zu lassen oder sich von ihnen zu lösen. Eine persönliche Reise zwischen Ufer, Erinnerung und Unabhängigkeit.Lass uns deine Skills auf's Optimum bringen:  https://www.zandercoaching.de___Shownotes: Fange regelmäßig und sicher Zander. Bewirb dich hier für eine Zusammenarbeit mit Sebastian Hänel: https://www.zandercoaching.deWenn dir die Folge gefallen hat, freuen wir uns über eine 5-Sterne-Bewertung, einen Kommentar bei iTunes und natürlich über ein Abo! Damit hilfst du uns den Podcast noch besser und bekannter zu machen.___Erfahre mehr über Sebastian Hänel:Instagram: https://www.instagram.com/sebastian_haenel/Zander Coaching Erfahrungen: https://www.instagram.com/zandercoaching/YouTube: https://www.youtube.com/channel/UC7QT9orSW9sum9sjkwhS-CQ#SebastianHänel #Zander #Angeln

Der Historiker Johannes Preiser-Kapeller über Aufstieg und Fall der Siedlungen auf Grönland. Wenn die Natur Geschichte schreibt – ein Podcast vom Pragmaticus.Das Thema:Johannes Preisler-Kapeller führt in der 2. Folge von Wenn die Natur Geschichte schreibt in die Welt der Wikinger: Die Wikinger besiedelten Grönland um das Jahr 930, als es dort ungewöhnlich warm war. Doch selbst als die Kälte zurückkehrte, harrten sie noch eine zeitlang aus. Die Geschichte der Siedlungen auf Grönland ist eine Erzählung von Anpassung und Einsicht, wann es Zeit ist, vertraute Wirtschafts- und Lebensweisen aufzugeben. Warum war Grönland um 930 so warm? Klaus Haslinger, Klimahydrologe von Geosphere Austria, ergänzt in dieser Folge von Wenn die Natur Geschichte schreibt den Althistoriker Johannes Preiser-Kapeller und zeigt, wie das sogenannte mittelalterliche Klimaoptimum entstand und wieder verschwand; warum die milden Temperaturen regional begrenzt blieben und es Optimum heißt, obwohl es nicht optimal war.  Neben der Natur ist Erik der Rote die zweite Hauptfigur in dieser Geschichte, die mit dem zweiten Exil des Isländers beginnt und mit den Wikingern bis in den heutigen Iran und nach Neufundland führt. Unser Guide durch die Jahrhunderte: Johannes Preiser-Kapeller ist Byzantinist und Umwelthistoriker. Er leitet in der Abteilung Byzanzforschung am Institut für Mittelalterforschung der Österreichischen Akademie der Wissenschaften (ÖAW) den Forschungsbereich „Byzanz im Kontext“. Er ist Mitherausgeber des Jahrbuchs der Österreichischen Byzantinistik, der Reihe Studies in Global Migration History und Mitglied des Advisory Boards des Journal of Historical Network Research sowie der „Climate Change and History Research Initiative“ der Princeton University. Preiser-Kapeller hat mehrere Bücher über die enge Verbundenheit von Natur- und Menschheitsgeschichte geschrieben, unter anderem Die erste Ernte und der große Hunger. Klima, Pandemien und der Wandel der Alten Welt bis 500 n. Chr. und Der Lange Sommer und die Kleine Eiszeit. Klima, Pandemien und der Wandel der Alten Welt von 500 bis 1500 n. Chr. Zuletzt erschien von ihm Byzanz. Das Neue Rom und die Welt des Mittelalters.Wenn die Natur Geschichte schreibtIn vier Folgen führt uns der Byzantinist und Umwelthistoriker Johannes Preiser-Kapeller jeden Dienstag durch die Hochs und Tiefs der Jahrhunderte, angefangen bei Kaiser Justinian und dem Schreckensjahr 536 , über Erik den Roten, Grönland und afrikanische Elefanten; den Bankier Francesco Balducci Pegolotti, der im 14. Jahrhundert der einen Katastrophe entkam und eine andere beschleunigte, bis zu Hong Hao, einem mutigen Beamten, der vor 1.000 Jahren mit dem Hochwasser des Gelben Flusses und den Behörden kämpfte. Wenn die Natur Geschichte schreibt ist eine Podcast-Reihe über die Macht der Natur über den Menschen und die Macht des Menschen über die Natur. CreditsSounds: CalmWaves SandBeach by klankbeeld – https://freesound.org/s/187367/, License Attribution 4.0Sturm: Wind, winter, strong, trees, cold, 08.mp3 by TRP – https://freesound.org/s/575245/, License: Creative Commons 0Cash Register Fake.wav by CapsLok – https://freesound.org/s/184438/,License: Creative Commons 0Dies ist ein Podcast von Der Pragmaticus. Sie finden uns auch auf Instagram, Facebook, LinkedIn und X (Twitter).

Wearing a variety of fetching hats, JOHN MOSBY has worked in the entertainment industry for over thirty years and, in that time, has spoken to some of its key 'movers and shakers'. Sometimes they have been faces you'd instantly recognise, sometimes they are the behind-the-scenes talents without whom those projects could not be made. Now, with 'Optimum Pitch' John catches up with some of those key figures to see how they and the industry have changed... and to find out what keeps driving them forward. In the first edition of 'Optimum Pitch', John talks with acclaimed journalist, reviewer, editor and author PAUL SIMPSON about matters of life, death and the cosmic high points in between...

On this podcast Mat spends time explaining where he is up to on his journey and what chasing optimum actually means. It's not some big goal in the future it's mini decisions made every day. How do you get life humming in all areas not just one or two. This is the goal and he talks about how to do this in this podcast.  Send us a message :)

Sebastian Hänel spricht darüber, warum er, obwohl er bereits so viele Zanderstellen kennt, immer noch den Reiz verspürt, neue und unbekannte Gewässer zu befischen. Für ihn bleibt das Entdecken neuer Plätze spannend, weil jeder Spot seine eigenen Herausforderungen und Überraschungen bereithält. Zudem betont er, wie wichtig es ist, immer in Bewegung zu bleiben. Nur wer flexibel bleibt und sich nicht auf seinen bisherigen Erfolgen ausruht, kann sich stetig weiterentwickeln und seine Fähigkeiten als Angler verbessern. Das Erkunden neuer Gewässer sorgt für frische Motivation und hält die Leidenschaft fürs Angeln lebendig.Lass uns deine Skills auf's Optimum bringen:  https://www.zandercoaching.de___Shownotes: Fange regelmäßig und sicher Zander. Bewirb dich hier für eine Zusammenarbeit mit Sebastian Hänel: https://www.zandercoaching.deWenn dir die Folge gefallen hat, freuen wir uns über eine 5-Sterne-Bewertung, einen Kommentar bei iTunes und natürlich über ein Abo! Damit hilfst du uns den Podcast noch besser und bekannter zu machen.___Erfahre mehr über Sebastian Hänel:Instagram: https://www.instagram.com/sebastian_haenel/Zander Coaching Erfahrungen: https://www.instagram.com/zandercoaching/YouTube: https://www.youtube.com/channel/UC7QT9orSW9sum9sjkwhS-CQ#SebastianHänel #Zander #Angeln

#HRhelpdesk #IndiaHRGuide #Mandeep Singh, with over 24 years of experience in Human Resources explains that an HR budget is a crucial financial plan covering all organizational expenses related to managing people, excluding HR staff salaries. It typically includes costs for training, HR technology, employee engagement, compliance, recruitment, and development activities. The HR budget helps organizations track total outflow on people management and calculate average HR cost per employee. By carefully planning and monitoring this budget, organizations ensure efficient resource allocation and support for business goals, employee satisfaction, and compliance.

In our one-hundred and sixty-second episode, Robbie and Ryan talk about:Emails! Send us one: goinggreypod@gmail.com He said/(S)he said: Some politics Oh, That's Nice: Birthdays and a man of cultureWho Asked You?: Stews, Optimum, Adam Silver, and RobbieWell That's Great: window a/c's and makeupSports: Knicks and the BelmontCheck out "Let the Boys Watch" with cousin Benny! https://linktr.ee/lettheboyswatchFollow us on InstagramGoodnight Tom Thibodeau!

Sebastian Hänel spricht über den Saisonstart am See und erklärt, warum der Juni für ihn die beste Zeit des Jahres zum Zanderangeln ist. Er teilt Erlebnisse, Taktiken und Eindrücke aus seinen bisherigen Juni-Touren.Lass uns deine Skills auf's Optimum bringen:  https://www.zandercoaching.de___Shownotes: Fange regelmäßig und sicher Zander. Bewirb dich hier für eine Zusammenarbeit mit Sebastian Hänel: https://www.zandercoaching.deWenn dir die Folge gefallen hat, freuen wir uns über eine 5-Sterne-Bewertung, einen Kommentar bei iTunes und natürlich über ein Abo! Damit hilfst du uns den Podcast noch besser und bekannter zu machen.___Erfahre mehr über Sebastian Hänel:Instagram: https://www.instagram.com/sebastian_haenel/Zander Coaching Erfahrungen: https://www.instagram.com/zandercoaching/YouTube: https://www.youtube.com/channel/UC7QT9orSW9sum9sjkwhS-CQ#SebastianHänel #Zander #Angeln

In the latest Wiser Loyalty podcast, Aaron Dauphinee of the Wise Marketer Group, speaks with industry loyalty operations expert, Nadine Rubin. Nadine shares her thoughts on the characteristics and skills needed to be successful in loyalty operations after a 25+ year career in the industry. She also shares her vast experience, in particular while launching the Shoppers Drug Mart Optimum program in Canada as an alternative to coalition loyalty models that were dominating the market. Nadine does a compare and contrast of then versus now in loyalty and outlines some successes and wins: ensuring the immediacy of rewarding members, establishing program ambassadorship, testing with employees, etc. Nadine closes by providing some thoughts and advice to a younger version of herself working in the 'loyalty industry'. This conversation is chalked full of insights and learning from someone that specializes in the unique area of Loyalty Operations. Show Notes:1) Nadine Rubin2) Aaron Dauphinee3) Wise Marketer Group4) Drug Mart Optimum5) The Invitation by Oriah (Book)

This episode, recorded live at the Becker's Hospital Review 15th Annual Meeting, features Lisa Roy, President and CEO of Optimum Energy. Lisa discusses how healthcare organizations can navigate financial pressures, aging infrastructure, and evolving care models through strategic capital deployment and innovative solutions like Energy as a Service.This episode is sponsored by Optimum Energy.

Inhalt Täglich müssen Führungskräfte und Mitarbeitende in der Qualitätssicherung vielseitige, anspruchsvolle Aufgaben in kurzer Zeit bewältigen. Da die Qualität der eigenen Produkte und möglicherweise auch finanzielle Schäden davon abhängen, ist der Druck oft groß. Von Herrn Jürgen Schlösser erfahren Sie, wie Sie diesen Druck verringern.   Ihr Experte Jürgen Schlösser Schloesser Consult, Fachberater für die Lebensmittel-Industrie Kontaktdaten Postfach 102401 33524 Bielefeld E-Mail: info@schloesser-consult.de    Weitere Informationen zum Thema dieser Folge Informationen zum Online-Seminar „Die QS-Leitung: Ihr System sicher, effizient und optimal auf Ihre Produkte abgestimmt führen“ am 08. und 09. Juli 2025 erhalten Sie im BEHR'S-Shop unter www.behrs.de/7764 . Oder rufen Sie Frau Caroline Kaul direkt an: 040 – 227 008-62. Wir freuen uns immer über ein Feedback. Schreiben Sie uns Ihre Meinung an podcast@behrs.de .   Links  •    Kostenfreie Informationen zu Hygiene und Recht  •    BEHR'S…SHOP   •    BEHR'S…AKADEMIE  •    BEHR'S…ONLINE •    QM4FOOD   •    HACCP-Portal   Hat Ihnen diese Folge gefallen? Dann freuen wir uns, wenn Sie unseren Podcast abonnieren. Hinterlassen Sie auch gern eine Bewertung, ein Feedback auf iTunes und teilen Sie diesen mit Freunden und Bekannten.  Hinterlassen Sie uns hier Ihre Bewertung, denn Ihre Meinung zählt und hilft uns, den Podcast noch besser auf Ihre Bedürfnisse zuzuschneiden.  

In part three, Hannah Alderson reveals the six steps to rebalancing your hormones and how your diet has a bigger impact on your hormonal health than you might think…Plus, Hannah and Dr Alex George unpack the role movement can have on our hormones and how practicing daily gratitude can improve both your hormone health and mental wellbeing.Follow @hannahaldersonnutrition and get her book ‘Everything I Know About Hormones: Six Steps to Optimal Health and Happiness'.Follow the podcast on Instagram @thestompcastGet the new, pocket guide version of The Mind Manual nowDownload Mettle: the mental fitness app for men Hosted on Acast. See acast.com/privacy for more information.

Podcastu „Optimum” możesz posłuchać na platformach Spotify, Apple Podcasts oraz YouTube.

In 2016 the American Heart Association called for Cardiorespiratory Fitness (CRF), generally measured using VO2max, to be included as a vital sign. They said:“The underlying premise of this statement is that the addition of CRF for risk classification presents health professionals with unique opportunities to improve patient management and to encourage lifestyle-based strategies designed to reduce cardiovascular risk.”In this episode we discuss the arguments made and evidence cited in that statement, as well the update published in 2024.If you're the type to want follow up citations/further readings, here are a few that we found interesting (but you can find many more cited in the two statements linked above):People over 60 can still improve their VO2 by just as much as young people, relative to their baseline.Here's where you'll find the normative values from the Fitness Registry and the Importance of Exercise National Database (FRIEND) that we discussed.And before you ask, we also briefly address the classic "strength vs cardio" debate. Here are some studies we used to support it:Association of Resistance Exercise with Cardiovascular Disease Morbidity and Mortality (yes, we understand that CVD is probably not the right place to look for strength training benefits)Optimum dosing of resistance training for health and longevity

Es sollte für Anne ein einstündiger Red Carpet Moment werden. Für Anne und alle, die es ähnlich streng mit der Pünktlichkeit halten. Am Ende ist es dann doch eine harte Prüfung geworden, und die Aufforderung, diesen Pünktlichkeitsfetisch vielleicht mal zu hinterfragen: Wenn man sich auf euer Zeitmanagement super verlassen kann und ihr nie zu spät zum Date kommt, dann zeichnet euch das sicher aus. Ihr verpasst nicht den Bus, der Bus verpasst euch – geil! Aber wer immer genau in time ist, der fährt sich nicht selten unangemessen hoch, wenn er warten muss. Und wie sehr kann man eigentlich den Augenblick genießen, wenn man gedanklich schon beim nächsten Termin ist? Der Zeitforscher und Autor Jonas Geissler unterstützt Menschen, die das Optimum aus ihrem Stundenplan rausholen wollen. Menschen, die ständig zu spät kommen, sind laut Jonas Geissler nicht per se respektlos oder verplant. Eine große Gruppe verspätet sich regelmäßig, weil sie sehr im Hier und Jetzt lebt und die kommenden Termine nicht auf der Uhr hat. Und ja, es gibt auch die Arschlöcher, die einen warten lassen, um sich wichtig zu machen, Denn wer wenig Zeit hat, gilt als erfolgreich. Wer auch mal ne halbe Stunde rumgammelt, als verzichtbar. Der Autor und Filmemacher Joseph Bolz geht in seinem YouTube-Format Joseph DeChangeman ans Limit. Da lebt er eine Woche ausschließlich von rohem Gemüse oder ohne Licht. Joseph arbeitet einen Monat lang 100 Stunden die Woche, bringt 14 Tage nicht den Müll raus oder lebt eine Woche ohne Zeit. Für sieben Tage hat Joseph die Armbanduhr abgelegt, die Batterien aus dem Wecker genommen, die Backofenuhr zugeklebt und WhatsApp vom Handy genommen. Termine hat er nur nach Gefühl wahrgenommen und viel Zeit im Wartezimmer verbracht. Trotzdem wurde Josephs Laune zum Ende hin immer besser. Euer Feedback immer gerne über flexikon@ndr.de Das empfehlen wir euch: Liebt Euch! Der UNSERDING Dating Podcast: https://www.ardaudiothek.de/sendung/liebt-euch-der-unserding-dating-podcast/95618460/ Und hier gibt's Hörspiele von Joseph Bolz in der ARD Audiothek: https://www.ardaudiothek.de/episode/knallhart-die-ard-thriller-hoerspiele/running-backwards-gestern-ist-heute/ard/13745457/ https://www.ardaudiothek.de/episode/knallhart-die-ard-thriller-hoerspiele/ich-hoerte-vom-ende-der-welt-paranoia-fuehrt-zu-mystery-horror/ard/12828591/ https://www.ardaudiothek.de/episode/knallhart-die-ard-thriller-hoerspiele/who-lives-there-tinder-date-wird-zum-albtraum/ard/94590280/

Associate Professor Dr. Ben Hoover of California Polytechnic State University shares some of the biggest advancements in agriculture and the nuances behind creating the optimum substrate for your plants' needs.  Subscribe for more content on sustainable farming, market farming tips, and business insights!   Get market farming tools, seeds, and supplies at Modern Grower. Follow Modern Grower:  Instagram  Instagram Listen to other podcasts on the Modern Grower Podcast Network:  Carrot Cashflow  Farm Small Farm Smart  Farm Small Farm Smart Daily  The Growing Microgreens Podcast  The Urban Farmer Podcast  The Rookie Farmer Podcast  In Search of Soil Podcast Check out Diego's books:  Sell Everything You Grow on Amazon   Ready Farmer One on Amazon **** Modern Grower and Diego Footer participate in the Amazon Services LLC. Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Are you fishing for big, quick wins, or are you farming for lasting growth?In this episode, we dive into a powerful shift in mindset: the difference between chasing immediate results (fishing) and patiently nurturing long-term success (farming). The initial spark for this conversation came from a casual chat with my friend Dra Yvette from Grad School Femtoring. What happens when we stop looking for the “big catch” and instead focus on planting seeds, experimenting, and trusting the process—whether in academia, parenting, or personal growth?Join me as we explore how adopting a farmer's mindset can transform the way we approach Scholarly Motherhood. If you've ever felt stuck, impatient, or unsure if your efforts are paying off, this episode is for you. Let's talk about growth, patience, and the magic that happens beneath the surface. Your harvest is coming but—are you ready to plant?Tune in to find out!

Today the boys just shoot the sh!t and discuss some gay encounters, owls, sweet deals from the cable company, Gene Hackman, and the general annoyances of running a tattoo shop.Support the showCatch new episodes of the Where to Stick It Podcast every Tuesday and Thursday. If you like the show, please consider supporting us on Patreon where we upload exclusive content each month for only $3 a month.

Are you feeling stretched thin between your PhD, your family, and everything in between? In this episode, we're diving into why filling your own cup first is essential—not just for your well-being, but for your success as a Scholarly Mama® leader.We'll talk about:Why filling your cup first isn't selfish—it's leadershipHow imposter syndrome and guilt hold us back from stepping into our full potentialThe power of setting boundaries and reclaiming your identityA simple exercise to help you start prioritising youIf you're ready to stop running on empty and lead with confidence, tune in now and take the first step toward leading yourself well!

Are you ready to transform your body? Sign up here for Optimum You Summer Shred: https://calendly.com/rebootstrategists/biochemistry

Are you constantly feeling weighed down by others' expectations while trying to blend motherhood and doctoral study? In this powerful episode, we explore how to let go of what's holding you back in your Scholarly Mama® journey. We address the paradox of having hope and expectation without being constrained by unrealistic expectations of others, with a practical approach to identifying and releasing the excess baggage that's keeping you grounded.Whether you're just beginning your PhD or nearing completion, this episode offers the guidance you need to achieve lift-off without sacrificing what matters most.Discover how to chart your own flight path as a Scholarly Mama®. 

How cable company Optimum prepares for inclement weather, and why extreme heat can create the most network management headaches. Hosted on Acast. See acast.com/privacy for more information.

This week on the Propulsion Swimming Podcast we talk with up and coming British freestyler, Tyler Melbourne-Smith. We talk through his performances of the last 12 months and understand what impact they have on his choice of freestyle events he's racing at the Aquatics GB Champs 2025. Hosted on Acast. See acast.com/privacy for more information.

Celena (Kipping) Hawkins and Alex Long who are both Field Agronomists for Beck's Hybrids join me to talk Nitrogen challenges in corn. This is not a new problem, nor is it new in its research and study. However, we want you to understand the parts you can NOT control so it can help you take action on the parts you can control. The challenges we have is not theory, however; but in practice for your farm at the time you need it. Hopefully, this video can help you navigate these waters in this season. Good luck to you and if you have any questions, feel free to reach out anytime! Intro 0:00 Podcast 01:17 TOP Ag Services is a Beck's Hybrids seed dealer. We provide Hybrid Corn Seed, Soybean Seed, and Wheat Seed. Beck's has access to the best genetics and trait technologies from suppliers worldwide. We are the first to market with the best products & provide the latest, most accurate agronomic information through proven research. If you need agronomic assistance or want to be added to these updates, feel free to reach out via the messaging feature or contact us at topagservices.com/contact or call us at 417-684-5301 to be connected with someone who can help you. All information here is for informational purposes only. It is not a recommendation for your farm. You should not act or refrain from acting on the basis of any content included in this presentation without seeking other professional advice. The contents of this presentation contain general information and may not reflect current agronomic or developments or address your situation. We (Wendell Koehn and all of his affiliates, guests, or assistants) disclaim all liability for actions you take or fail to take based on any content in this presentation.

Who are you becoming on your PhD journey?Although a PhD journey can feel all-consuming, it's worth pausing every now and again and really giving some thought to life beyond the PhD and the impact you can and will create once you have finished your PhD. This episode is a timely reminder of why the 'becoming' matters so much and how you can begin to think beyond your PhD now.Who will she become? Who is she becoming? Becoming her starts now. She is you...Tune in for the insights!

It's so interesting to reflect every now and again! Today I'm reflecting on the episode where I recorded my raw emotional response to submitting my PhD thesis after 8 years and what that felt like back in May 2023!I hope re-listening to this reflective replay will be helpful for you in visualising your own 'successful submission moment' when it comes. I can't wait to support you in reaching that milestone! On Saturday, 8th March 2025 at 7pm I'll be hosting my next PhD with Purpose 'Mamanar' where you'll learn how you too can create purposeful success and finish your PhD well with a young family in tow... Read the related blog post: I've Submitted My PhD Thesis: Raw Reflections on The Remarkable Moment

This week's Addicted to Fitness is the first in a series of episodes that provide tools & tips to help you maintain the health & fitness intentions you set at the beginning of the year. Nick and Shannon discuss the importance of allowing your schedule to evolve during different periods of your life, the benefits of multiple, short workouts throughout the day, and the need to be ok with working out at different times of the day. Follow the podcast profile on Instagram @TheATFPodcast. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts. Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Follow Nick & Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) to participate in free live workouts. Follow the podcast profile on Instagram @TheATFPodcast and send Nick a DM if you're interested in receiving a customized workout plan or visit shannonjb.com to learn more about Shannon's wellness coaching program.

Want to transform your writing from a source of stress to a source of joy? In this episode, we sit down with Natalya Androsova PhD, an award-winning writing coach who has helped many writers complete their PhD theses, dissertations, books, and articles over her career thus far. But what makes Natalya's approach unique is her deep understanding of how our relationship with writing mirrors our relationship with ourselves.Drawing from her own journey and academic experiences - including multiple Master's degrees and a PhD - Dr Natalya shares powerful insights about writing without fear while navigating the demands of an academic journey. She opens up about her personal transformation from a struggling writer to someone who finds genuine joy in the process and offers practical wisdom for making the most of those precious writing moments between bedtime stories and nappy changes.Whether you're battling self-doubt in your PhD thesis journey or struggling to find your authentic voice in academic writing, this conversation offers fresh perspectives on making writing more enjoyable (yes, really!) while juggling the intense demands of motherhood and doctoral studies. Join us for an honest, encouraging discussion about transforming not just how we write, but how we think about ourselves as writers. Get ready to unleash the writer within! You won't want to miss this insightful episode :-).Links for Natalya:Follow her on Instagram / Visit her Website / Check out her Books

Mama, we've made it to 100 episodes! Can you believe it? This is indeed a milestone worthy of celebration! Come, tune in and join in the celebrations :-)In addition to that, we go deep in this episode too! It's truly how we roll around here...Because sometimes as a Scholarly Mama® it can feel like this whole real life juggling-act feels 'peripheral' to what matters most in the PhD journey and academic circles. But in this episode we challenge that very assumption, and get into why it's essential to give yourself permission to think differently. Are you ready? Let's get into it Mama :-). This is going to be a spicy one!Related blog post: COMING SOON!

Fünf kurze Fragen: Holst du wirklich das Optimum aus deinem Leben raus? Gehst du manchmal kalkulierte Risiken ein? Bist du mit deinen Gedanken ganz im Hier und Jetzt? Nimmst du wirklich all die Chancen wahr, die das Universum dir täglich schickt? Weißt du, was für ein Glückskind du bist? Das Gedankenspiel „Stell dir vor, du stehst vor Gott“ kann ein echter Game Changer für dich sein. Spoiler: Glück entstehst nicht durch das Vermeiden von Fehlern! Lass dich inspirieren. Ich wünsche dir eine starke Woche. Dein Lars Hier geht es direkt zu unserem Partner Leela Quantum Tech: leelaq.de/lars 10% Rabatt auf alles! Dein Code: LARS10 Für den Austausch über Erfahrungen mit Leela Quantum Tech findest du hier die deutschsprachige Telegram Community: https://t.me/+Ruimz_j8zb01ODAy Der Instagram Account von Leela Quantum Tech: https://www.instagram.com/leelaquantum/ Ein paar Links zu Lars: WHY NOT? (die neue Version): https://amzn.to/4g7U56U Der IT'S ALL GOODies Kalender 2025: https://amzn.to/3V6Otl1 Lars auf Instagram: https://www.instagram.com/larsamend/ Der kostenlose Magic Monday Newsletter: https://www.lars-amend.de/

Ready to know how you can consistently show up for your Scholarly Mama® dreams? In this episode, we're diving into the powerful mindset shifts that can help you achieve your PhD goals while embracing the joy of Motherhood. Discover why your unique path as a Scholarly Mama® isn't just valid – it might be your secret superpower.We explore key game-changing mindset principles that will help you move from "someday" to "reality" on your goals. Plus, learn simple but powerful practices for banishing imposter syndrome that you can start using immediately.Whether you're starting your PhD journey or deep in your thesis write-up, this episode will help you see your academic path in a whole new light.Tune in for all the tea :-)Related blog post: COMING SOON!

Naš najbolj prijazen pokrovitelj T2 in super Oranžni Optimum: https://www.t-2.net/paketi/oranzni-optimum ----------------------------------------------------------- Fejmrč na https://www.fejmici.si/ Vaše težave: podcast.fejmici@gmail.com Poljubna enkratna donacija na: ⁠https://tinyurl.com/y2uyljhm⁠ Mesečna finančna podpora možna na: 3€ - ⁠https://tinyurl.com/yxrkqgbc⁠ 5€ - ⁠https://tinyurl.com/y63643l5⁠ 8€ - ⁠https://tinyurl.com/y62ywkmt⁠ Motitelji: - Gašper Bergant ⁠https://www.gasperbergant.si ⁠⁠https://www.instagram.com/gasper.bergant/  ⁠ - Žan Papič ⁠https://www.zanpapic.si ⁠⁠https://www.instagram.com/zanpapi/  ⁠ Produkcija: Warehouse Collective ⁠https://www.warehousecollective.si⁠ Grafična podoba: Artex ⁠https://www.facebook.com/artextisk

In this episode, I sit down with Adam Huber, a detailer-turned-industry insider who has worked with Optimum Polymer Technologies and Clarity Coat before making the switch to selling cars. We dive deep into his experiences in the detailing world, what it was like working for major product manufacturers, and the realities of the car sales business. If you've ever wondered what goes on behind the scenes in the detailing industry or how it connects to selling cars, this is a must-watch! Check out the Jimbo's Detailing Products: https://jimbosdetailing.com or on Amazon: https://amzn.to/4j9a5au SUBSCRIBE TO MY CHANNEL: https://www.youtube.com/user/jbalaam?sub_confirmation=1 CONNECT WITH JIMBO: INSTAGRAM: https://www.instagram.com/jimbobalaam/ PODCAST: http://www.AutoDetailingPodcast.com FACEBOOK: http://www.Facebook.com/AutoDetailingPodcast or http://www.facebook.com/jimbo.balaam

Episode 331 Oh The Pain Podcast with Joe Benigno The state of my teams, Mets not resigning Pete, still no Jets Coach, and no Knicks and Rangers on Optimum, its painful. Get 20% OFF @MANSCAPED + FREE SHIPPING with promo code OHTHEPAIN at MANSCAPED.COM #AD #MANSCAPED

This Day in Legal History: Treaty of ParisOn January 14, 1784, the Continental Congress ratified the Treaty of Paris, formally concluding the American Revolutionary War. This monumental event solidified the United States' independence from Great Britain, marking a turning point in world history. Negotiated in 1783 and signed on September 3 of that year, the treaty was a carefully crafted agreement between representatives of the United States and Great Britain. Ratification by Congress was required to finalize the agreement, and its approval on this day ensured compliance with international diplomatic norms.The Treaty of Paris recognized the sovereignty of the United States and established its borders, extending from the Atlantic Ocean to the Mississippi River and from Canada to the northern boundary of Spanish Florida. In addition to territorial gains, the treaty contained provisions for the repayment of debts, the return of confiscated property to Loyalists, and the withdrawal of British troops from American territory.The ratification process underscored the fledgling nation's commitment to the principles of diplomacy and the rule of law, as Congress navigated the logistical and political challenges of convening delegates during a harsh winter. This event also reflected the fragile unity of the 13 colonies, which worked together to achieve a peaceful resolution to years of conflict.The Treaty of Paris laid the groundwork for the United States' future as an independent republic. It established precedents for territorial negotiations and diplomatic relations, serving as a testament to the resilience and determination of the Revolutionary generation. January 14, 1784, stands as a pivotal date in legal history, symbolizing the birth of a nation under the framework of international law.A federal judge in Florida, Aileen Cannon, ruled that Attorney General Merrick Garland can release part of the final report on the federal criminal investigations into Donald Trump's efforts to overturn the 2020 presidential election. However, Cannon extended her previous order barring the Justice Department from releasing the second part of the report, which pertains to the investigation into Trump's alleged retention of classified documents and related obstruction. Garland had intended to keep the second volume confidential but planned to share it with senior members of Congress. Cannon scheduled a hearing for January 17 to review this matter further.Co-defendants Waltine Nauta and Carlos De Oliveira, who opposed the report's release, might appeal Cannon's decision. While Trump is not a formal party to the case, his lawyers have expressed opposition to releasing the report, and he filed an amicus brief. Cannon emphasized her limited jurisdiction over the documents-related volume and noted insufficient grounds to block the release of the election-related section. However, she underscored that even partial disclosure to Congress could compromise the legal rights of the defendants.Smith, who previously secured indictments against Trump, later dropped charges post-election following DOJ policy against prosecuting sitting presidents. A pending DOJ appeal seeks to overturn Cannon's broader restrictions on the report. A prior appeals court ruling rejected Nauta and De Oliveira's emergency bid to block the report's release entirely. Cannon's latest order maintains restrictions on the second volume until further court deliberation.Judge Clears Release of Trump Special Counsel Report on ElectionUS judge allows DOJ to release report on Trump's election subversion case | ReutersThe state of Texas has sued Allstate, accusing the insurance company of illegally tracking drivers through their cell phones without consent. Texas Attorney General Ken Paxton alleged that Allstate built a vast driving behavior database, tracking over 45 million Americans by paying mobile app developers to embed tracking software into apps like Fuel Rewards, GasBuddy, Life360, and its own app, Routely. The lawsuit claims Allstate used this data to raise insurance premiums, deny coverage, and sell information to other insurers.Allstate allegedly expanded its data collection by purchasing vehicle location data directly from manufacturers, including Toyota, Lexus, Mazda, and Stellantis brands like Chrysler and Jeep, to more precisely determine when policyholders were driving. The lawsuit argues these practices violate Texas laws on data privacy, data brokerage, and deceptive acts by insurers. Texas is seeking restitution for consumers, damages, fines of up to $10,000 per violation, and the destruction of improperly collected data.This follows a similar lawsuit Paxton filed last year against General Motors for collecting and selling driver data without consent. Allstate has not yet responded to the allegations.Texas sues Allstate for collecting driver data without consent | ReutersNew York's Affordable Broadband Act (ABA), requiring Internet providers to offer low-cost plans for low-income residents, will take effect on January 15, 2025, after a prolonged legal battle. The law mandates that providers offer plans priced at $15 per month for at least 25Mbps or $20 per month for 200Mbps, inclusive of recurring fees and equipment rental costs. Annual price increases are capped at 2%, and state officials will periodically review speed requirements.The ABA's implementation follows a significant court victory, with a U.S. appeals court upholding the law in April 2024 and the Supreme Court declining to review the broadband industry's challenge in December 2024. The law is seen as a critical measure to address the digital divide, especially after the FCC's broadband discount program expired in 2024, leaving 1.7 million New York households without federal assistance.Exemptions are available for smaller ISPs serving fewer than 20,000 households if compliance would cause financial strain. Over 40 ISPs sought exemptions before the law was initially blocked in 2021. Providers seeking long-term exemptions must submit financial details by February 15, 2025. Noncompliance can result in civil penalties of up to $1,000 per violation. Major ISPs, including Charter Spectrum, Comcast, Optimum, and Verizon, already offer discounted plans, but New York's law ensures standardization and broader accessibility for low-income residents.New York starts enforcing $15 broadband law that ISPs tried to kill - Ars Technica This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.minimumcomp.com/subscribe

Ursula in New Jersey called in to tell Mark how upset she is over Optimum's service. Chris in Manhattan called in to let Mark know that Trump should go after everyone that caused him hardship over the last year, when he gets into the White House.

Episode 329 Oh The Pain Podcast with Joe Benigno Where Oh Where is MSG, Optimum takes the MSG network off its cable system, Jets coaching search, picks for Wild Card weekend. Get 20% OFF @MANSCAPED + FREE SHIPPING with promo code OHTHEPAIN at MANSCAPED.COM #AD #MANSCAPED

As we enter the new year, Sara shares how important Forgiveness is, not only in our personal lives, but in our professional and business lives as well. We all communicate and better and feel better when we leave grudges behind. None of us can be perfect all of the time, so let's remember to be forgiving of others. Sara talks about her 3 reasons Forgiveness is so important in life and work: 1.It promotes better conflict resolution. It promotes teamwork and collaboration. 2.It is important in relationships. Your most important relationship is with yourself. Forgive yourself first. This can lead to being happier with yourself and better relationships with others. 3.It promotes growth. If in business we are forgiving of others, then people won't be afraid to suggest and/or try new things. They can get creative without fear of negative reactions. Sara also tells the story of a trip with Joe and her son to visit colleges. It highlights how important it is to make things happen. Take the chance, make the effort. It's the only way you may get great results. And someone has to do it, it may as well be YOU!! So, here's to a great 2025, making things happen, and not holding grudges. And most importantly working together for the OPTIMUM results in all areas of our lives! Also, check out Sara's book about Forgiveness, Walk Through This. You can order on her website https://saraschultingkranz.com/book/ Social Media: IG: https://www.instagram.com/saraschultingkranz/ You Tube: https://www.youtube.com/@saraschultingkranz./about Learn more about your ad choices. Visit megaphone.fm/adchoices

In the wake of New Orleans, a look at how New York City has worked to prevent similar terrorist attacks. Plus, there's a standoff between a major local cable provider and the TV home of the New York Knicks and Rangers. Also, New Jersey is developing new rules that would require homes to be built five feet off the ground in flood zones. And finally, a look at your astronomy forecast this weekend.

Mike and Alex discuss the following topics: - Nets NEED to tank - Knicks are on fire - easy schedule the reason?  - Going to Nets games - Optimum vs. MSG - Knicks vs. Thunder upcoming matchups - There should be a 30 for 30 on the "Big 3" Nets - TV show recommendations Follow us on Twitter/X: Show - @BadWeatherFans Mike - @MikeDeliversPod Alex - @KnicksCentral Use promo code BWF on DraftKings for special promotions and offers

Kinglsey Osei is the Co-Founder and CEO of Optimum Grading, which is a software that is designed to help improve player evaluations for athletes (specifically football). For coaches, it's been an issue with efficiency and congruency for as long as film study has been around, on how they can evaluate players. With Optimum Grading, it's streamlining the process and making things easier than ever before.  What you'll learn in this interview:  Kingsley's history with the various organizations he's worked in (Tampa Bay Buccaneers, Chicago Bears, University of Illinois) What pain points he's seen with the process of player evaluation How the software works Who can benefit outside of just coaches (parents and players ALL benefit from this)  The cost of the software Is it better for higher levels or does this apply to ALL levels of football? If interested in checking out the software, you can signup for it on www.optimumgrading.com  They will help you get everything set up and answer any questions. If you'd like to keep up to date with any features and such, make sure you follow them on their social platforms:  Optimum Grading Instagram: https://www.instagram.com/optimumgrading/  I also want to give a massive thank you to our sponsor of today's podcast: Nations Best Football  Make sure to give them a follow on Instagram: https://www.instagram.com/nationsbestfootball/  _____________________________ If you are a business owner, and you have heard about ClickFunnels, then you know the power it can have on your business!!  EVERYONE is always looking for a discount to ClickFunnels, and I have it for you right here!  https://www.imallin.com/?aff=5cbea6d0-1f1c-435e-bf6f-489c8a4ac116-1WzEwLDIwNTZdc  If you want to get ClickFunnels at a MAJOR discounted rate, then click the link above and you can literally SAVE HUNDREDS PER YEAR on the subscription!  Get it TODAY! 

Guest Jennifer Allgood:  "The challenge for most people is figuring out where is the intersection of 1) what they love to do, 2) what they are also really good at doing, and 3) what will people legitimately pay for." Jennifer Allwood, a passionate cheerleader of women, adds biblical truth to the modern day “dream big” mantra. Her no-nonsense approach to doing things you are scared to do and saying yes to God is helping women everywhere build the life and business of their dreams. When she's not coaching her nearly 3,000 clients each month, she's living the dream in Kansas City with Mr. Magic (her husband, Jason) and their four wild kiddos—Noah, Easton, Ava Grace, and Ariana. Oh, and their Goldendoodles, Stella and Lola, the best dogs on earth.