Podcasts about Hoffman

All content from the Sons of UCF is brought to you by the law office of Werner, Hoffman, Greig & Garcia. With 70+ years of combined legal experience, WHG specializes in personal injury, workers' comp, veteran disability, and SSI/SSDI cases. For more information, visit wernerhoffman.com or call 1-800-320-HELP.On this edition of Sons LIVE, Trace and Adam get you ready for the Knights' Big 12 road opener against Houston by talking with former UCF QB Brett Hodges and Houston Chronicle reporter Joseph Duarte. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

➡ Full show notes + resources You react to everything. You want to find the cause and get rid of it.What will surprise you is that the most common place people start, binders, chelation or a mold detox, may be the very thing that makes a reactive body worse.This is Part 2 of a two-part conversation. Part 1 is here: Apple · Spotify · show notes.Dr. Aimie and Dr. Bruce Hoffman talk about where to start when the body reacts to everything. Dr. Hoffman shares the order he used for 30 years with his most complex patients: safety first, then daylight and natural rhythms, self-regulation, POTS, and then calming the mast cells, with binders, chelation and mold treatment much later.They also cover which medications calm mast cells, why supplements alone rarely do, how to tell a Herxheimer reaction from a mast cell reaction, and why mast cell labs so often come back normal.WHAT YOU'LL LEARN:00:00 Where do you start when your body reacts to everything?02:57 Why does safety come first for highly reactive patients?04:03 What are the health cycle principles?06:48 What order did Dr. Hoffman use with his most complex patients?08:11 How do you stabilize mast cells beyond histamine?10:50 Can supplements stabilize mast cells?12:45 Why not start with binders or antibiotics?16:19 Herxheimer or mast cell reaction: how can you tell?19:29 What is a therapeutic trial?21:11 Why wait 3 to 6 months before chelation?"I never approached the toxic load until I've got them stabilized in the health cycle principles, self-regulation, POTS, and mast cells." — Dr. Bruce HoffmanIf you have tried detox after detox and your body only gets more reactive, this episode is for you.RESOURCES:Get the free Companion Guide to Mast Cell Reactivity. Every term and medication from this conversation explained in plain words, in the order it comes up. [Swap for the tracked Apple show notes link, campaign ep198-stabilize-mast-cells, needs a Lead Magnet Inventory row]Get The Biology of Trauma book. Chapter 12 lays out the biology lens that follows this same sequence. [VERIFY chapter]Dr. Bruce Hoffman's website and his Substack, The New Medical Curriculum.The Foundational Journey, a clear path for stabilizing your internal state and nervous system.This episode is educational and is not medical advice. Please work with your own qualified healthcare provider for decisions about your care.➡ Full show notes + resources Grab your copy of The Biology of Trauma

All content from the Sons of UCF is brought to you by the law office of Werner, Hoffman, Greig & Garcia. With 70+ years of combined legal experience, WHG specializes in personal injury, workers' comp, veteran disability, and SSI/SSDI cases. For more information, visit wernerhoffman.com or call 1-800-320-HELP.ELO Online is hosted by longtime UCF commentator and the voice of UCF Softball, Eric Lopez. ELo brings his unique perspective and in-depth analysis on all the sports happening around the kingdom.In this episode, ELo gets you ready for the UCF-Houston matchup by chatting with ESPN reporter Morgan Uber, who will be on the broadcast crew for the game. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

All content from the Sons of UCF is brought to you by the law office of Werner, Hoffman, Greig & Garcia. With 70+ years of combined legal experience, WHG specializes in personal injury, workers' comp, veteran disability, and SSI/SSDI cases. For more information, visit wernerhoffman.com or call 1-800-320-HELP.Join Eric Lopez and Trace Trylko as they debate some of the current topics surrounding UCF Sports. In this episode, the Knights scored a gritty home win over TCU, so is all well again? Plus: Now the Knights head on the road for a tough challenge; are they ready to capture a road dub?Also: The Lightz were on, the fans were missing, the Mouse is in the House, and it was a rough week for the Olympic Sports. Subscribe to our channel to watch future episodes of Around the Kingdom, with a new drop each week. #goknights #ucfknights #ucf #ucffootball #big12See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Hoffman continues his conversation with Dr. Jeffrey Bland, founder of the Personalized Lifestyle Medicine Institute and Big Bold Health, about fish oil and omega-3 science.

All content from the Sons of UCF is brought to you by the law office of Werner, Hoffman, Greig & Garcia. With 70+ years of combined legal experience, WHG specializes in personal injury, workers' comp, veteran disability, and SSI/SSDI cases. For more information, visit wernerhoffman.com or call 1-800-320-HELP.ELO Online is hosted by longtime UCF commentator and the voice of UCF Softball, Eric Lopez. ELo brings his unique perspective and in-depth analysis on all the sports happening around the kingdom. In this episode, ELo is joined by Sons of UCF contributor Jeff Allen to recap the Knights win over TCU and look ahead to a tough road contest against a ranked Houston team. Unfortunately, not everything is well in the kingdom, as UCF Men's and Women's Soccer and Volleyball have all suffered tough losses over the past week. ELo breaks down the results and the path forward. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Hoffman continues his conversation with clinical pharmacist and nutritionist Jim LaValle about cardiovascular risk factors beyond total cholesterol.

2 hours and 22 minutes The Sponsors Thank you to Underground Printing for making this all possible. Rishi and Ryan have been our biggest supporters from the beginning. Check out their wide selection of officially licensed Michigan fan gear at their 3 store locations in Ann Arbor or learn about their custom apparel business at undergroundshirts.com. Our associate sponsors are: Peak Wealth Management, Matt Demorest - Realtor and Lender, Ann Arbor Elder Law, Michigan Law Grad, Human Element, Sharon's Heating & Air Conditioning, The Sklars Brothers, Champions Circle, Winewood Organics, Community Pest Solutions, Radecki Oral Surgery, Long Road Distillers, Applied Fitness Solutions, The History of Michigan Football, an online course by Greg Dooley, and Venue by 4M where recorded this. 1. Offense vs Iowa Starts at 0:54 The way we feel about this one is probably the way you felt about the Trouble With The Snap game. But in this game it wasn't one play that makes you go "oh come on" it was like eight. The team looked vastly improved and Iowa's defense will probably end up as a top 15 unit. Bryce was able to integrate into the run game and take advantage of that in the passing game. The defense did everything you could ask except for some tipped passes. Underwood had two huge errors - the QB sneak and the interception. Whose fault was the interception on? Are we in an inverse Wile E. Coyote year? Bryce had ways to attack the zone that were effective, it helps that he has two NFL wide receivers. They were crushing the defense until they shot themselves in the foot. There was consistent movement from the offensive line, injuries are becoming a concern. We started seeing some real production from the running backs. These holding calls are getting ridiculous, in part because they're holds that rarely get called. They ran Kuzdzal with Bryce as the lead blocker again. They only rushed for 3.8 YPA but that's enough when you're throwing for 9.9 YPA. Hogan Hansen is alive! Hoffman looked much improved. From a Bryce standpoint we're back on track to where we wanted to be. Throw it to a Rhino at least once! 2. Defense vs Iowa Starts at 38:22 There's not much more you could ask. There were multiple tipped catches for Iowa that are usually more likely to get picked. Hill had a little bit of a rough game. Trey Pierce dominated a lot in this game and Bobby Kanka made some nice plays. Iowa's biggest run of the game? 8 yards. There was more Staehling in this game which was nice to see. Do you want Hank Brown to make a fade on the final play? They ran press man. Iowa also ran perfect offense on the final play, what can you do. Iowa hasn't had a solid Big Ten quarterback in a minute, they have one now.  3. Hot Takes, Special Teams, and Game Theory Starts at 57:47 Takes hotter than Brian on the stairs in Michigan Stadium for 20 minutes after losing to Iowa on the last play of the game. Special teams made field goals, yay. Punting was okay, not Cam Brown's best game. Are you on team "don't return kickoffs"? A lot of Iowa kickoff players were out this game. You can't give up a straight line kick return, don't squib kick it. Kirk Ferentz still doesn't know how to call a timeout to call a Hail Mary. Kirk Ferentz isn't going to suddenly decide to go for it on 4th and 1. Run Hiter inside the five yard line? The play before Michigan's 4th down that Bryce lept was spotted short. Was he supposed to do a QB sneak and made his own decision to leap it? He learned a harsh lesson and he won't do it again. Was running the ball on the final 3rd and 5 the right move or do you let Bryce go and win the game on that final drive? He has thrown picks and screwed up a QB sneak earlier. You don't assume that Iowa's offense can go 91 yards in 1:40. All of these holding plays have been on defenders who are already out of the play. Zeke Berry's personal foul - a really soft call. There should have been three seconds after John Henry Daley got hurt so Iowa didn't just get a free play.    4. Around the Big Ten with Jamie Mac Starts at 1:33:01 Revenge of the Big Ten West Oregon 41, USC 27 Ban baseball slides. Desman Stephens should have played his last college football game. Sometimes you have sympathy for the defender but this was head hunting. But Dylan Raiola comes in and Nebraska fans get to watch him be a good quarterback! 19/25 for 289 yards and two touchdowns.  Indiana 29, Northwestern 23 A score that would not have been surprising three years ago. "Trophy go brrrr" -Jaime. Free Aiden Chiles! Northwestern stayed in this game by throwing to their tight ends. Indiana might only be good not great on both sides of the ball.  Wisconsin 24, Penn State 20 Penn State takes a 17 point off turnovers, but their offense got put in a locker. Was that the slowest 71 yard touch down pass you've ever seen? The Badgers are 12-4 under Luke Fickell when the expected starting QB starts and finishes a game.  Minnesota 27, Washington 24 Washington had 40 yards on 27 carries, they just can't run the ball. Washington fans are starting to turn on Jedd Fisch. Minnesota also can't run the ball, QB Drake Lindsey played alright but Washington's defense is suspicious.  Nebraska 31, Michigan State 13 Michigan State only has 257 yards of offense, turns the ball over three times, and gives up six sacks. State doesn't look badly coached, they just don't have guys this year. Milivojevic's skill position players are... Fred Moore? How real is Nebraska, actually? UCLA 54, Maryland 3 Total yards are 475 to 181. It did take UCLA a quarter to get going. Mike Locksley might not get fired, he might just leave and see if anyone would notice. Should the next team with a coaching vacancy just hire the James Madison coach? (No, their head coach is Billy Napier). Could UCLA make it to the Michigan game with only one loss and have playoff conversations??  Lightning Round: Rutgers 58, Howard 7 Notre Dame 49, Purdue 10 Ohio State 42, Illinois 19 MUSIC: "Gravity Blues"—Geese "Neverr Everrr"—Viallgerrr "I Missed Again"—Phil Collins “Across 110th Street”—JJ Johnson and his Orchestra   

Alyssa is joined by David Baxter to discuss a play called "The Front Page" written by two reporters who covered Cook County Courts in the 1920's adding to the genre of crime reporter to Broadway Playwright.  We discuss the real life inspirations.  Show Notes:New York Times: CHICAGO SHERIFF FREED.; Hoffman and Other Officials Acquitted of Favoring Beer-Runners.Chicago Sun-Times: Review: 'The Front Page' centers two things Chicagoans really love — great ensembles and local historyRoger Ebert: Billy Wilder on “The Front Page”Time: Hearst's HoweyBritannica: Yellow JournalismNew York Time: Hildy is Dead Learn more about your ad choices. Visit megaphone.fm/adchoices

Dnes ale platí, že politici ztratili schopnost být mluvčími názorových proudů ve společnosti a jsou nám prostě k ničemu. 28.09.2026, www.RadioUniversum.cz

Zane Hoffman has been named as a Wyffels Corn Belt Award winner due to his commitment to his school, community, and the agriculture industry. To Zane, agriculture is more than planting crops. He has grown up breeding, raising, and showing Angus cattle and swine, showing Zane things he wouldn't be able to learn elsewhere. He is vice president of his FFA chapter, active in livestock judging, and plot manager, where he coordinates with local businesses and farmers to ensure crops are successfully maintained. Zane also works for a local farmer specializing in corn and soybean production. Through the agriculture industry, Zane has learned to be a better, respectable person with a good work ethic. Zane is involved in track & field, student council, the National Honor Society, and is a class officer. He enjoys competing against different school, meeting new friends, and spending time with them during these activities. Zane also helps in his community through his church group and is president of 4-H, where he participates in service projects. In the future, Zane plans to become a heavy trimming operator and start his own tiling business. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

 Jan Hoffman, jeden z inicjatorów referendum, które doprowadziło do odwołania prezydenta Krakowa Aleksandra Miszalskiego, powiedział w Poranku Wnet, że zrezygnował ze startu w przedterminowych wyborach po analizie badań wskazujących, iż jego kandydatura odbierała głosy przede wszystkim Łukaszowi Gibale. W rozmowie z Katarzyną Adamiak ocenił, że wynik pierwszej tury potwierdził słuszność tej decyzji.

All content from the Sons of UCF is brought to you by the law office of Werner, Hoffman, Greig & Garcia. With 70+ years of combined legal experience, WHG specializes in personal injury, workers' comp, veteran disability, and SSI/SSDI cases. For more information, visit wernerhoffman.com or call 1-800-320-HELP.On this edition of Sons Today, Adam and Brian look back at the Knights Big 12 Conference opening win over TCU. UCF got an efficient performance from the offense, paced by QB Keyone Jenkins, and a gritty performance by the defense to gut out a 21-13 win. Who gets Player of the Game, and what should we make of Jenkins' performance?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to The Reel Schmooze with ToI film reviewer Jordan Hoffman and host Amanda Borschel-Dan, where we bring you all the entertainment news and film reviews a Jew can use. Hoffman starts off with two quick Jangles -- news with a Jewish angle- before we devote the program to the original 1927 "The Jazz Singer" and a technicolor 1991 The Simpsons parody episode, "Like Father, Like Clown." Now in the public domain, a pristine digitally remastered version of the 99-year-old film can be viewed freely on YouTube. Although still primarily a silent film -- complete with hammy acting and text cards -- it features the world's first lines of synched dialogue and half a dozen songs. Hoffman recounts how the story was written especially for its star, Al Jolson, who was born to a rabbinical family in Lithuania that moved to the United States when he was five. The plot unfolds on the eve of Yom Kippur, the Jewish day of atonement, and pits a fifth-generation cantor father against his entertainer son. The film is bookended by the Kol Nidre service and its famous melody. Unfortunately, "The Jazz Singer" is likely best known for its controversial blackface scenes. In what is unimaginable today, Hoffman explains that Jolson's trademark act was incredibly popular in that era -- and especially among Black Americans. In the final section of our program, we turn to 1991 The Simpsons comic riff on the film. After Krusty the Clown's past comes to light, Bart and Lisa learn rabbinic literature to help mend bridges with his rabbi father. Let’s hear who gave this film and television episode an “oy,” “meh” or the prized “not bad” this week on The Reel Schmooze. The Reel Schmooze is produced by Ari Schlacht and can be found wherever you get your podcasts.See omnystudio.com/listener for privacy information.

Aaron and John talk about what's left for the Twins to play for during the final weekend, young players like Luke Keaschall, Connor Prielipp, and Walker Jenkins providing bright spots, Royce Lewis and Ryan Jeffers struggling down the stretch, the rotation outlook for 2027, and the end of the Alex Jackson saga. 0:00 Intro: John checks off his last active MLB ballpark in Sacramento 2:03 Twins win first road series since July in San Francisco 2:03 Final series vs. Texas Rangers with the AL West title at stake 8:00 Final Twins games for Ryan Jeffers, Taylor Rogers, Josh Bell, Bailey Ober? 9:07 Will Kendry Rojas get a look before the season ends? 10:40 Walker Jenkins goes from 4-for-45 to above-average MLB hitter 14:15 Luke Keaschall reaches 10 home runs as his defense improves 20:50 Royce Lewis ends the season lost at the plate again 22:57 Ryan Jeffers slumps after nine straight starts at catcher 33:14 The Alex Jackson saga and Twins roster construction.  45:51 15 pitchers with a save: an AL record that reflects bullpen chaos 47:20 Hoffman passes Gomez as the Twins' top reliever 48:34 Septembers bullpen struggles and what it means for the offseason.  57:50 Connor Prielipp finishes his rookie season healthy with 140+ innings 1:03:42 Zebby Matthews: a 6.87 September ERA and a bullpen future? 1:06:05 Joe Ryan, Bailey Ober, and the Twins' history of rotation-depth mirages 1:09:50 Derek Falvey joins the Mets front office 1:17:39 Daniel Adler parts ways with the Twins 1:23:55 Longtime scouting executive Deron Johnson let go 1:25:15 Is Tom Pohlad reshaping the organization or just saving money? 1:30:24 A Thad Levine interview and offseason plans for the show

All content from the Sons of UCF is brought to you by the law office of Werner, Hoffman, Greig & Garcia. With 70+ years of combined legal experience, WHG specializes in personal injury, workers' comp, veteran disability, and SSI/SSDI cases. For more information, visit wernerhoffman.com or call 1-800-320-HELP.On this edition of Sons LIVE, we are joined by former UCF WR and current analyst on the UCF Radio broadcast, Tyson Hinshaw, to break down this Knights offense. To get perspective on TCU, Jamie Plunkett from Horned Frog Blitz stops by to update us on all things TCU.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Peter M Hoffman has had a very, very storied career. From working with Alexander Salkind on the original Superman movies, through to Cannon Films and Carolco, it was his tax specialism that saw him rise to prominence in Hollywood. But his story took one hell of a turn, as he discusses in this special episode of Film Stories, and in his new book, Karmic Winds: Reflections From The 'Smartest Guy In Hollywood'... Learn more about your ad choices. Visit megaphone.fm/adchoices

Sen. Jake Hoffman handed over his investigation of an alleged pay-to-play scheme involving Gov. Katie Hobbs to a special counsel. Our Friday NewsCap panelists analyze that and the rest of the week's top stories. Plus, a new book explores the life of a forgotten early aviator.

Early liquidation faded through today's session as weather concerns came in to support grains to close more moderately on the day. Trade was initially disappointed at the lack of news from the trade summit with China, though reports are expected on Monday. Clint Hoffman with Tredas recaps today's trade.

Things Discussed: Iowa: are they going to zone us? We think Michigan has that in the arsenal, just haven't had to use it yet. Michigan's run game: TEs and RBs have often been the guys screwing it up. Problems haven't been moving guys off the LOS. Tactical issues with one-man power because defense isn't buying it. Offense hasn't punished safeties triggering on run action either, because they haven't really had to. Hardly any shots downfield at Buchanan vs quarters safeties. Attacking Iowa: they can really key down on your best WR, might not be able to hand two. Hansen's return: looked good. Might be a difference-maker with Beigel out. Tariq Boney: HOLY COW. He was blowing up runs at the EOH drive to give Michigan a chance to drive for a lead at halftime. He got to the QB before Meadows. Sam: He's just a dude that plays angry. NFL has been underrating smaller guys because they've been obsessed with measurements, and then B-Graham wins a Super Bowl. Against most defensive lines Michigan should be able to move people. Wish we had Sprague and Beigel for this game. Hoffman struggled early in the year, next man up: Eli Owens? Roddy's trial: Don't know. Think he gets good news this week, could be bad news next week. NCAA is just shooting themselves in the foot trying to fight this: they gave everybody a 5th year who was on a roster in 2020, and they give everybody a 5th year in the 2023 class and beyond, so it's just the 2021 and 2022 guys who have to live by the old rules? Why stand so hard on this? It's just a small class of players who make your product better.

Alice Hoffman joins Jenna Bush Hager to talk about the stories, women and books that have shaped her extraordinary writing career. The bestselling author opens up about the inspiration behind her new novel, The Witches of Cambridge, her lifelong fascination with magic, and why sisterhood has remained such a powerful theme throughout her work. Hoffman also reflects on the enduring legacy of Practical Magic, the 28-year journey to its sequel, and the readers who helped bring the story back to life. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

All content from the Sons of UCF is brought to you by the law office of Werner, Hoffman, Greig & Garcia. With 70+ years of combined legal experience, WHG specializes in personal injury, workers' comp, veteran disability, and SSI/SSDI cases. For more information, visit wernerhoffman.com or call 1-800-320-HELP.In this edition of ATK-Overtime, Eric Lopez, Trace Trylko, and Adam Eaton continue the conversation from Around The Kingdom as they discuss- Is UCF making the right decision at QB?- Why are some fans turning on Scott Frost?- What is preventing UCF from competing in the Big 12?For more, check out the Sons of UCF YouTube channel: www.youtube.com/@sonsofucfSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I've had north of a hundred authors on this show. This one stuck with me differently, and it's because of one word: Purgatory.Geoff Curtis spent nearly thirty years building a career in healthcare communications. Title, expertise, platform, the whole thing. Then the company was acquired, his role went redundant, and all of it disappeared at once. What followed wasn't a reinvention arc. It was the discovery that he'd spent his adult life using work to avoid feeling anything.He picked purgatory on purpose. As he puts it, words like transition imply progress, and he wasn't making any.The other choice that makes this book different: most people write about this from the far side, after they've figured it out. Geoff is writing from inside it. Three years out and still working through it. There's no five step plan in here, and some readers are frustrated by that. I think it's the reason the book works.The idea I keep coming back to is his separation of three things we tend to mash together. Livelihood, identity, and self-worth. Livelihood puts food on the table. That's all it has to be. The trouble starts when livelihood quietly becomes identity, and identity becomes self-worth. Then losing the job isn't a financial event, it's an existential one.We also got into something that isn't in the book. Four weeks before we talked, Geoff did the Hoffman Process. Eight days, completely unplugged, thirty nine strangers, fifteen hours of prep work and days running 7:15 in the morning to 9:30 at night, all aimed at understanding which of your behavior patterns you inherited from your parents. He says he wishes he'd written the book afterward.Fair warning, this one is heavier than most. Depression, grief, his father's death, and a lot of honesty about patterns neither of us is done with.In this episode:Why he chose purgatory over transitionLivelihood versus identity versus self-worthThirty years of running on external validationRunning as emotional suppression, and how to tell it from progressNew metrics for happiness, and why the old ones keep coming backInvesting in yourself, therapy, and the Hoffman ProcessWhy people doubt themselves inside corporate, not just outside itThe imposter syndrome nobody on his team ever mentioned to each otherEverything is a choice, and why we only price the downsideABOUT THE GUESTGeoff Curtis spent nearly thirty years in healthcare communications before an acquisition made his role redundant. He's the author of Embracing Your Own Purgatory, written from inside the transition rather than after it, and he now runs a nonprofit he built with his wife that works with college students.LINKSThe book: Embracing Your Own Purgatory — Amazon, Barnes & Noble, and anywhere books are sold Author site: https://geoffreycurtis.com/) LinkedIn: https://www.linkedin.com/in/geoffreycurtis/THE IDEAS WORTH KEEPINGLivelihood is not identity is not self-worth. Three things, and we let them fuse. "Livelihood puts food on the table. If you don't make the livelihood the identity, then you're good."Transition implies progress. Purgatory doesn't. That's why he picked the harder word.Running versus progressing. Both are fine, but you have to evaluate the ending. Why did you leave? Bored, burned out, actually moving toward something? Skip that and you rinse and repeat for thirty years.Closer to right than quick. The nonprofit took two and a half years instead of the five months his old metrics demanded. That gap is where the real work happened.Realism as a Trojan horse. Geoff's admission that he uses "I'm a realist" to smuggle in negativity is the sharpest self-observation in the episode.You're not your patterns. The Hoffman framing: you absorb your parents' patterns as a kid to stay close to them, rebel against them as a teenager, then repeat them under stress for the rest of your life until somebody shows you where they came from.The conversation nobody has. Geoff and a former direct report both had imposter syndrome the whole time and never said a word. "I always thought you had it together, and I wanted to make sure you thought I had it together."TIMESTAMPSEstimated from the transcript. Spot-check and shift for cold open and sting.00:00 — Why this book landed differently01:31 — Why he chose the word purgatory02:46 — Not brave enough to say we're unfinished02:51 — Brett: I think I was in purgatory while still employed03:53 — His wife knew it was going to hit him before he did05:08 — Identity, self-worth, and what work was really providing05:49 — Thirty years of running on external validation06:48 — Why there's no path out in the book, only questions08:30 — Livelihood is not identity is not self-worth09:35 — Separate the money from the mission10:49 — The college senior who wants success and fun12:36 — First generation college, and the expectations that come with it13:49 — Running when things get uncomfortable14:25 — Evaluate the ending, or you'll repeat it15:45 — Running as emotional suppression, and his father16:35 — Love the process and eventually the process loves you17:30 — Three years out, and building new metrics for happiness18:57 — The old metrics never fully stop flashing back20:00 — Brett talked his way back into a full time job because it was comfortable21:18 — Geoff turns it around: how much was external pressure?22:58 — What changes when you finally become value driven24:20 — Following energy as a compass25:17 — Why the nonprofit took two and a half years, and why that was right26:52 — First dollar out versus being methodical29:41 — Why you'd be a better leader now than you were then30:25 — Gen X and the refusal to invest in ourselves31:25 — The Hoffman Process, eight days unplugged33:06 — The patterns you inherited and repeat under stress35:44 — Getting comfortable being uncomfortable36:58 — Doing the uncomfortable thing, and how the podcast started37:41 — The nonprofit as his uncomfortable thing40:17 — People are doubting themselves inside corporate now41:50 — The imposter syndrome nobody admitted to each other43:00 — Everything is a choice, and we only price the downside44:15 — Negativity as an inherited pattern46:15 — The quarterly business review Brett runs with his wife48:11 — Why most of the book's feedback is coming from men QUOTES"Words like transition mean progress. In purgatory, there's a lot less progress." — Geoff"We're too focused on being finished, and not brave enough to say that we're unfinished." — Geoff"Livelihood puts food on the table. If you don't make the livelihood the identity, then you're good." — Geoff"We're tying how we feel to what somebody else thinks about us. That's an interesting psychological juxtaposition when you sit down to think about it." — Geoff"Things don't need to be quick anymore. They need to be closer to right than quick." — Geoff"I use my realism to mask my negativity. It's almost a Trojan horse." — Geoff"He said, I always thought you had it together, and I wanted to make sure that you thought I had it together." — Geoff, on imposter syndrome with a former direct report"I convinced them to hire me full time. In hindsight it made no sense. But it was comfortable." — Brett"You're not being let go because you don't have the skills. Drop you into any situation and you know more than ninety five percent of the people in the room." — BrettQuestions or guest ideas

Two Oklahoma mothers are challenging state abortion bans in a new lawsuit filed by the Center for Reproductive Rights last week. The women are seeking to prevent the laws from applying to pregnant Oklahomans who receive fatal fetal diagnoses, which means a pregnancy is likely to end in miscarriage or stillbirth or, in the event of live birth, the infant will not survive with or without medical support.StateImpact's Jillian Taylor spoke with lead plaintiff Magon Hoffman about her experience.Mentioned in this episode:Social Media tags

DESCRIPTION One in eight airline pilots is depressed. More than half of us have avoided a doctor to protect our licence. This is why pilots stay silent, what it costs at home, and where to get help. This is A Pilot Explains: one story, sixteen minutes, told from the flight deck. We are trained to report every defect on the aircraft, and nobody trains us to report one on ourselves. This episode is for the men who fly you home tonight: the contract pilot who walks through his front door and gets looked at like a visitor, and the local pilot who is at the dinner table every evening and not really there. South Africa held a National Aviation Gender Summit last month, and that is real progress. There is no summit for the other 80%, so Bryan does the one thing nobody else has scheduled. IN THIS EPISODE The homecoming nobody talks about, on a long-haul contract or a local roster Why there is no summit for men, and the 120-year-old programme called wind your neck in and push on The Harvard survey: one in eight airline pilots depressed, one in 25 with thoughts of being better off dead The 2022 survey of 3,765 pilots: 56% have avoided a doctor to protect their medical certificate Why the licence is not a qualification but an identity, and why that keeps pilots quiet The Germanwings report, and the fear it named as a contributing factor Joseph Emerson: six years of hidden depression, the jump seat over Oregon, and what he said afterwards The family cost: what 300 pilots said about coming home, and the contract life nobody has studied South Africa's three airline closures, the Gulf job, and Bryan's own two years in a flat in Johannesburg The Gulf numbers: 68% severely fatigued, 45% asleep at the controls at least once What is changing: Europe's mandatory peer support, the FAA antidepressant list, and the real denial rate of one in 1,000 Mayday SA, the 24-hour peer support line for South African pilots, running since 2013 The one-line checklist: pick one person and say one true sentence I'm Bryan Roseveare. I was an airline captain. I still go to work on the flight deck. It's just a full flight simulator now, and the pilots I train are the ones who fly you around. IF YOU NEED SOMEONE TO TALK TO Mayday SA, 24-hour peer support for South African licence holders → 012 333 6000 (from outside SA: +27 12 333 6000) Mayday SA website → https://mayday-sa.org.za/ SADAG Suicide Crisis Line, 24 hours → 0800 567 567 SOURCES Wu et al., Airplane pilot mental health and suicidal thoughts, Harvard T.H. Chan School of Public Health, Environmental Health, 2016 → https://doi.org/10.1186/s12940-016-0200-6 Hoffman et al., Healthcare avoidance in aircraft pilots due to concern for aeromedical certificate loss, survey of 3,765 pilots, 2022 → https://pubmed.ncbi.nlm.nih.gov/35166258/ FAA Mental Health and Aviation Medical Clearances Aviation Rulemaking Committee, Final Report, April 2024 → https://www.faa.gov/sites/faa.gov/files/Mental_Health_ARC_Final_Report_RELEASED.pdf BEA Final Report, Germanwings Airbus A320 D-AIPX, 24 March 2015 → https://bea.aero/uploads/tx_elydbrapports/BEA2015-0125.en-LR.pdf Multnomah County District Attorney, Joseph Emerson plea, Horizon Air Flight 2059 → https://www.mcda.us/index.php/news/former-alaska-airlines-pilot-pleads-no-contest-to-trying-to-shut-down-horizon-flight-2059-engines-over-oregon Avis, Bor and Eriksen, The Impact of Work on Pilots' Personal Relationships, Centre for Aviation Psychology, London, 2019 → https://doi.org/10.1027/2192-0923/a000157 Aljurf et al., Sleepiness, fatigue and depression among Gulf airline pilots, Sleep and Breathing, 2017 → https://doi.org/10.1007/s11325-017-1565-7 LSE survey of 7,239 European pilots on fatigue and wellbeing, BALPA, 2016 → https://www.balpa.org/2016/12/07/london-school-of-economics-survey-reveals-pilots-feel-fatigue-not-taken-seriously-by-airlines/ EASA, pilot support programme requirement, Regulation (EU) 2018/1042 → https://www.easa.europa.eu/en/newsroom-and-events/news/application-requirements-commission-regulation-eu-20181042-deferred FAA approved antidepressant medications for pilots → https://www.faa.gov/ame_guide/app_process/exam_tech/item47/amd/antidepressants SUPPORT THE SHOW Bryan Air → https://bryanairpodcast.com/ Support on Patreon → https://www.patreon.com/bryanair

All content from the Sons of UCF is brought to you by the law office of Werner, Hoffman, Greig & Garcia. With 70+ years of combined legal experience, WHG specializes in personal injury, workers' comp, veteran disability, and SSI/SSDI cases. For more information, visit wernerhoffman.com or call 1-800-320-HELP.Join Eric Lopez and Trace Trylko as they debate some of the current topics surrounding UCF Sports. In this episode, the Knights wrapped up the non-conference schedule with another win, but is this team ready to handle Big 12 competition? Plus: Is Scott Frost making the right call sticking with Keyone Jenkins at QB?Also: Are fans still behind Frost, is TCU a must-win, UCF's roster budget, and what's with the wave?Subscribe to our channel to watch future episodes of Around the Kingdom, with a new drop each week. #goknights #ucfknights #ucf #ucffootball #big12 Check out www.SonsofUCF.com for more coverageSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

All content from the Sons of UCF is brought to you by the law office of Werner, Hoffman, Greig & Garcia. With 70+ years of combined legal experience, WHG specializes in personal injury, workers' comp, veteran disability, and SSI/SSDI cases. For more information, visit wernerhoffman.com or call 1-800-320-HELP.ELO Online is hosted by longtime UCF commentator and the voice of UCF Softball, Eric Lopez. ELo brings his unique perspective and in-depth analysis on all the sports happening around the kingdom.On the episode, ELo dives into the men's hoops basketball schedule with ESPN+ analyst and former UCF development coach Ben Hazel. Next, with conference play starting for UCF Volleyball, ELo talks with ESPN+ analyst Ainsley Clifford about the road ahead. Lastly, to close the show ELo takes a look at women and men's soccer opening RPI Rankings and upcoming TV schedule for football.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Hoffman continues his conversation with Dr. Nate Wood, MD, inaugural director of Culinary Medicine at Yale School of Medicine.

Senate Republicans are launching an investigation into Gov. Katie Hobbs on the eve of the election. Now the senator on the attack is trying to avoid conflict of interest allegations. Plus, the day-to-day lives of the earliest Western women to come to Arizona.

Peter M. Hoffman talks with Mike about Karmic Winds: Reflections from the "Smartest Guy in Hollywood", his memoir written largely in pencil during an eight-month prison sentence for a tax-credit case a federal judge had already ruled legal. Hoffman traces his path from Yale tax law into the movie business, tax-engineering Superman for Alex Salkind, working with manager Albert Grossman, and untangling Dolly Parton's publishing split from Porter Wagoner so she could reclaim her catalog outright.They dig into Carolco, the independent studio Hoffman built with Mario Kassar and Andy Vajna, from the capital-gains maneuver that got Marlon Brando paid on Superman to landing Terminator 2 and Basic Instinct as back-to-back worldwide number-one grossers. Hoffman talks Verhoeven's instincts on Basic Instinct's ending, the collapsed Crusades project, buying Joe Eszterhas's script amid protest, and favorites like The Believer, Stander, and Jacob's Ladder.Karmic Winds is out now; Hoffman's next project adapts The Master and Margarita.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-projection-booth--5513239/support.Become a supporter of The Projection Booth at http://www.patreon.com/projectionbooth 

Before Kari walked into the mall with her five-year-old son, she was suddenly overwhelmed by a feeling she couldn't explain: pray for protection.She said the prayer, parked the car, and went on with what was supposed to be an ordinary morning. But minutes later, everything changed.In the terrifying moments that now followed, Kari would draw on a lesson she had learned decades earlier—when evil entered her own childhood home in the middle of the night.What followed now would test everything Kari believed—and leave her with a story she would never be able to explain as coincidence.QuinceFind the fall pieces you'll reach for most at Quince. Download the Quince app for app-exclusive offers or go to https://Quince.com/miraclefiles Get free shipping on your order and 365-day returns. Now available in Canada and the UK.-------------------------If you're a fan of true crime but crave a dose of inspiration instead of tales of darkness, The Miracle Files is your perfect alternative. With the same storytelling intensity as true crime podcasts, The Miracle Files delves into the details of each miraculous story, exploring the people and circumstances that turned these moments into something unforgettable. Whether you believe in divine intervention or human perseverance, this podcast will leave you feeling uplifted and amazed.Website: www.themiraclefiles.comPodcast/RSS: https://podcasts.apple.com/us/podcast/the-miracle-files/id1714203488Instagram: https://www.instagram.com/the_miracle_files_podcastFacebook: https://www.facebook.com/profile.phpid=100093613416005&mibextid=LQQJ4dTikTok: https://www.tiktok.com/@the.miracle.files?_t=8rB5ooQd482&_r=1“A Kind Of Hope” by Scott Buckley – released under CC BY 4.0. www.scottbuckley.com.au“Titan” by Scott Buckley – released under CC BY 4.0. www.scottbuckley.com.auSubscribe now so you don't miss a single episode!

Peter M. Hoffman talks with Mike about Karmic Winds: Reflections from the "Smartest Guy in Hollywood", his memoir written largely in pencil during an eight-month prison sentence for a tax-credit case a federal judge had already ruled legal. Hoffman traces his path from Yale tax law into the movie business, tax-engineering Superman for Alex Salkind, working with manager Albert Grossman, and untangling Dolly Parton's publishing split from Porter Wagoner so she could reclaim her catalog outright.They dig into Carolco, the independent studio Hoffman built with Mario Kassar and Andy Vajna, from the capital-gains maneuver that got Marlon Brando paid on Superman to landing Terminator 2 and Basic Instinct as back-to-back worldwide number-one grossers. Hoffman talks Verhoeven's instincts on Basic Instinct's ending, the collapsed Crusades project, buying Joe Eszterhas's script amid protest, and favorites like The Believer, Stander, and Jacob's Ladder.Karmic Winds is out now; Hoffman's next project adapts The Master and Margarita.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-projection-booth--5513239/support.Become a supporter of The Projection Booth at http://www.patreon.com/projectionbooth 

To learn more about GradGuard Tuition and Renters Insurance Plans, click here. Featured Scholarships: Werner, Hoffman, Greig & Garcia $1000 Ripple Effect Scholarship $1000 College Here I Come Scholarship for High School Seniors Lowenthal & Abrams $1000 Hospital Safety Awareness Scholarship Dr. Pepper $100,000 Tuition Giveaway $5000 Christian Connector Scholarship $2,000 Protestant Faith-Based College Scholarship $2,000 Catholic College Scholarship To have all of our featured scholarships and interviews delivered to your inbox, subscribe to our free newsletter, Your Daily Scholarship.

Zbraně na oběžné dráze dávají Američanům smysl. Vesmír je ideální. Je to bojiště, ze kterého se vojáci nevrátí v rakvích a když se nezadaří, nebude to ze Země tak hrozně vidět. 21.09.2026, www.RadioUniversum.cz

All content from the Sons of UCF is brought to you by the law office of Werner, Hoffman, Greig & Garcia. With 70+ years of combined legal experience, WHG specializes in personal injury, workers' comp, veteran disability, and SSI/SSDI cases. For more information, visit wernerhoffman.com or call 1-800-320-HELP.On this edition of Sons Today, Adam and Brian look back at the Knights 44-30 win over Georgia State and discuss the key players and moments. Despite the win, there were some uneven performances throughout, but should that cause concern? And with conference play starting, how important is a win in the opener against TCU?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

All content from the Sons of UCF is brought to you by the law office of Werner, Hoffman, Greig & Garcia. With 70+ years of combined legal experience, WHG specializes in personal injury, workers' comp, veteran disability, and SSI/SSDI cases. For more information, visit wernerhoffman.com or call 1-800-320-HELP.Following UCF's 44-30 win over Georgia State, Trace Trylko and Andrew Cherico anchor postgame reaction and analysisSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Three Underrated Things • We're hard at work on new Black Bat Audio pieces (and Black Bat Productions productions), so in the meantime, enjoy this roundup of three underrated things, a new series.This week it's an album, a film, and a way of spending an evening. Have a listen.@BlackBatUK • ⁠⁠blackbat.uk⁠⁠Theme music 'Port City' by avery - @avery.el13

All content from the Sons of UCF is brought to you by the law office of Werner, Hoffman, Greig & Garcia. With 70+ years of combined legal experience, WHG specializes in personal injury, workers' comp, veteran disability, and SSI/SSDI cases. For more information, visit wernerhoffman.com or call 1-800-320-HELP.On this edition of Sons of UCF LIVE, we link up with former UCF OL Ryan Swoboda for insight into the struggles the Knights' o-line has faced. To better understand Georgia State, we welcome play-by-play voice Dave Cohen, who educates us on all things Panthers.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Introduction to Masechet Bekhorot

Introduction to Masechet Bekhorot

All content from the Sons of UCF is brought to you by the law office of Werner, Hoffman, Greig & Garcia. With 70+ years of combined legal experience, WHG specializes in personal injury, workers' comp, veteran disability, and SSI/SSDI cases. For more information, contact them at wernerhoffman.com, or call 1-800-320-HELPIn this edition of ATK-Overtime, Eric Lopez, Trace Trylko, and Adam Eaton continue the conversation from Around The Kingdom as they discuss:- How much will the Knights miss Alonza Barnett- Is any QB on the roster ready to step in an lead the team?- What does this mean for the rest of the season?For more, check out the Sons of UCF YouTube channel: www.youtube.com/@sonsofucfSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“Over the past few years, I’ve dug deeper into connecting with the universe, connecting with nature, knowing that I am supported by forces outside of me.” – Suha Patel Suha Patel arrived at the Hoffman Process eight years ago. Her mantra coming in was, “I want to know who I am. I want to love myself. I want to know what I want. And I want to be able to ask for it.” Over those seven days and the eight years since, Suha has worked hard to know the answers to her questions and live into what she has longed for. Suha as a child Suha spent the majority of her life in her head, problem-solving everything, including herself. But knowing and loving oneself requires more than intellect. During her Process, the Quadcheck, a Hoffman tool, helped Suha discover her whole self. She dove into her whole self when she discovered her Quadrinity: intellect, body, emotional self, and Spiritual Self. Suha describes coming to know a whole inner community within herself, including her dear inner child. When she talks about her inner child, her voice lights up with joy. By spending time with her inner child, she realized why she stayed small and hadn’t stood up for what she wanted. For Suha, one of the great gifts of taking the Process has been a deepened spirituality. Growing up in India, she'd never been to a temple or sought out God. At Hoffman, she connected to something greater than herself – the Universe, nature, and the spiritual forces that support her. By the end of her week at Hoffman, Suha realized the first item in her mantra: to know who she is. She found she knew herself in new and beautiful ways. Asking for what she wants has taken longer, but Suha is steadily working toward fulfilling her beautiful mantra. We hope you enjoy this joyful conversation with Suha and Sadie. Listen on Apple Podcasts More about Suha Patel: Suha Patel is a global business leader, mentor, and lifelong student of human behavior whose journey has spanned four continents, executive leadership, and deep personal transformation. As a biotech executive, she spent decades leading in high-performance environments while quietly believing that staying small and silent was the safest way to move through the world. Her path into self-awareness, nervous system healing, and inner-child work has radically changed the way she understands leadership, relationships, identity, and emotional well-being. Today, Suha is passionate about exploring the invisible patterns that shape our lives – the survival strategies we mistake for personality, and the ways unresolved emotional experiences quietly influence how we love, lead, speak, and connect. Through honest storytelling and deep reflection, she brings a grounded, compassionate perspective to conversations about healing, self-awareness, emotional regulation, and what it truly means to feel safe enough to become oneself. Follow Suha on Instagram. As mentioned in this episode: Hoffman Q2 Intensive: Our three-day graduate program The Enneagram (of Personality) Undefended Love by Jett Psaris The QuadCheck (Quadrinity Check-in): A Hoffman tool done daily to check in with all four parts of the Quadrinity: the intellect, the emotional self, the body, and the Spiritual Self. Instagram Lives: We host two Instagram Lives daily. ¤ Join our virtual community Quad-Check at 8:00 am PT on Instagram. The Quad Check practice supports you in integrating and honoring your Quadrinity: Spiritual Self, Intellect, Emotional Self, and your Body. ¤ Join our daily Appreciation and Gratitude practice at 6:00 pm PT on Instagram. The Appreciation and Gratitude practice is a beautiful way to reflect on your day. This practice supports your Spiritual Self's natural desire to appreciate and give thanks for all that life brings you. Elevators – 17:15 – 18:31  Suha describes what an elevator is and what happened for her when she did them at the Process. The Hoffman App After completing a Hoffman course, the Hoffman App can support you as you continue this journey, today and far into the future. The app offers guidance, practices, and visualizations to inspire and help you achieve your personal goals. We like to think of this app as “Hoffman in your pocket.” The Hoffman App is available at the App Store. Find out more about the creation of Hoffman’s app with Kevin Eyres, Hoffman Teacher, on the Hoffman Podcast: Beyond the Intellect. The Second Mountain: The Quest for a Moral Life, by David Brooks.  

Entertainers should take a page out of Ed Sheeran's book and stick to what they're paid for, which is making music. American rapper Macklemore, who was on world tour with Sheeran as an opening act, decided to turn the stage into his political soapbox and scream his pro-Palestine views. Ed Sheeran's promoters removed Macklemore from the tour. Ed was bullied into making a statement, saying that he doesn't condone it and that on both sides the conflict is appalling. But even admitting that there is tragedy on both sides isn't enough for the sensitive cancel-culture libs. Major Democrat donor Reid Hoffman has told Kamala Harris to stay out of the presidential race, and the media is helping to spread his message. But it's just curious because Hoffman has a long history of corresponding with Jeffrey Epstein and even went to the island. So it's curious why Donald Trump is painted as the devil for any association or history with Epstein, but when he's a Democrat, the media puts him on a pedestal. The Trump administration understands what is going on with the H-1B fraud. Vice President JD Vance issued a warning that H-1B is meant to grow and enrich the American workforce, not replace American workers and ship in immigrants. The thing that never happens happened again. Illegal aliens were busted voting. Democrats claim it is so rare, but that's maybe because Joe Biden never even bothered to look for it.   ► Catch up on my H-1B visa investigations:  https://www.youtube.com/playlist?list=PLkJEwf2wliqrtNlYs9D78nmE_Gnja_PpC    ► Email me at saratips@blazemedia.com if you have uncovered potential fraud in your area.   ► Subscribe to my second YouTube channel: https://www.youtube.com/@SaraGonzalesTX?sub_confirmation=1    ► CBDistillery  Visit CBDistillery.com and use my code SARA for 25% off. Timestamps:  00:00 - Ed Sheeran Forced to Be Political 22:11 - Reid Hoffman's Epstein Ties 37:05 - H-1B Fraudsters Better Watch Out for the VP 44:55 - Illegal Aliens Busted Voting Learn more about your ad choices. Visit megaphone.fm/adchoices

All content from the Sons of UCF is brought to you by the law office of Werner, Hoffman, Greig & Garcia. With 70+ years of combined legal experience, WHG specializes in personal injury, workers' comp, veteran disability, and SSI/SSDI cases. For more information, visit wernerhoffman.com or call 1-800-320-HELP.Join Eric Lopez and Trace Trylko as they debate some of the current topics surrounding UCF Sports. In this episode, with the Knights losing Alonza Barnett for a period of time, who can fill the void on offense? Plus: Will these next 2 games determine the season's fate?Also: UCF's road losing streak continues, the Pitt game was awful, conference time for fall sports, and what's the word?Subscribe to our channel to watch future episodes of Around the Kingdom, with a new drop each week. #goknights #ucfknights #ucf #ucffootball #big12 Check out www.SonsofUCF.com for more coverageSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Hoffman continues his conversation with functional medicine practitioner Robert Rountree, MD, medical director of Boulder Wellcare, in Boulder, Colorado, and long-time educator at the Institute for Functional Medicine.

Dr. Hoffman continues his conversation with Dr. Ross Pelton, Director of Science & Education for Essential Formulas Incorporated, maker of Dr. Ohhira's premium probiotic products.

This week we talk about the World 100 weekend at Eldora Speedway. We were onsite for all three nights of action and we talk about the storylines from the weekend and Nick Hoffman's big win. We also talk about the AFCS championship weekend and Labor Day weekend results.

All content from the Sons of UCF is brought to you by the law office of Werner, Hoffman, Greig & Garcia. With 70+ years of combined legal experience, WHG specializes in personal injury, workers' comp, veteran disability, and SSI/SSDI cases. For more information, visit wernerhoffman.com or call 1-800-320-HELP.ELO Online is hosted by longtime UCF commentator and the voice of UCF Softball, Eric Lopez. ELo brings his unique perspective and in-depth analysis on all the sports happening around the kingdom.In this episode, UCF announces that Alonza Barnett is OUT with a significant injury, and ELo taps in Adam Eaton, Trace Trylko, Andrew Cherico, and Chris Boyle to discuss everything that Scott Frost had to say in his Monday presser. Next, ELo welcomes ESPN+ analyst Jade Barkett to talk about the UCF Women's Soccer team, which opens conference play this week against Texas Tech.To close, ELo gives his thoughts on the 2026 UCF Athletics Hall of Fame Class, headlined by McKenzie Milton. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

All content from the Sons of UCF is brought to you by the law office of Werner, Hoffman, Greig & Garcia. With 70+ years of combined legal experience, WHG specializes in personal injury, workers' comp, veteran disability, and SSI/SSDI cases. For more information, visit wernerhoffman.com or call 1-800-320-HELP.Trace Trylko anchors the Sons of UCF postgame coverage following the Knights 12-7 loss at Pitt. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Haley Hoffman Smith, manifestation teacher + EFT tapping practitioner, joins us to talk about mindset, personal growth, and the courage to pursue the dreams that won't leave you alone. She shares how she stopped playing it safe + became the woman she knew she could be. From music to money, identity, and faith, Haley breaks down the beliefs that can keep us stuck—and how EFT tapping, subconscious rewiring, and the law of assumption helped her change what she believed was possible.  She also gets real about surrendering control, trusting God's timing, and letting go of the need to know exactly how your dreams will happen. If you've been afraid to hope for something again, this episode is a powerful reminder that your next chapter might require you to believe differently before you can live differently. We also talk about:  How Haley found her way back to music after years of suppressing that dream Why rejection can create subconscious beliefs that follow us for years How EFT tapping can help change your relationship to painful memories The power of “mind movies” for creating new emotional evidence Why manifestation is less about forcing an outcome + more about embodying a new identity Haley's journey from motivational speaker to creator, musician, and spiritual teacher What it means to trust God when the opportunity you want doesn't work out Why she believes it's safe to hope again after disappointment The spiritual practices she returns to, including EFT tapping, prayer, and reading the Bible Letting yourself evolve instead of feeling like you need to have all the answers Resources: Instagram: https://www.instagram.com/haleyhoffmansmith/ TikTok: https://www.tiktok.com/@haleyhoffmansmith Website: https://haleyhoffmansmith.com/ Order her book + journal: https://haleyhoffmansmith.com/book/ Join Dreamaway: https://haleyhoffmansmith.com/dreamaway/ Listen to her podcast Big Conversations: https://haleyhoffmansmith.com/podcast/ Listen to her music: https://haleyhoffmansmithmusic.com/ Sponsors:  BetterHelp | Sign up and get 10% off at https://BetterHelp.com/almost30. The Absorption Company | Go to https://absorbmore.com and enter ALMOST30 at checkout for up to 35% off your first order. Ritual | Save 25% on your first month at https://Ritual.com/ALMOST30.  Upwork | Visit https://Upwork.com right now and post your job for free.  Rebel | Go to https://fromrebel.com for home, baby, outdoor, and more, all at up to 70% off the brands you already love. Larineco | Get 50% off at https://buylarine.com/ALMOST30. EllaOla | Go to https://EllaOla.com/ALMOST30 for 20% off your first purchase. Instant Hydration | Go to https://instanthydration.com/ALMOST30 and use code ALMOST30 for over 40% off your first subscription order.  To advertise on this podcast please email: partnerships@almost30.com. Learn More: Get your copy of Almost 30, A definitive guide to a life you love for the next decade and beyond. https://almost30.com/book Listen to Morning Microdose! A quick trip into higher consciousness - https://almost30.com/morning-microdose Watch on YouTube - https://youtube.com/Almost30Podcast Join our community - https://www.facebook.com/Almost30podcast/groups Follow: https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.