POPULARITY
I'm super happy to have the delightful couple Jackie Berkley and Zach Schmidt of Golden Everything on the show this week!! Both lovely humans and talented artists with separate paths, Zach and Jackie recently formed an amazing alt-country super-duo, and are celebrating their successful debut album together, Sweet Old World, an absolute gorgeous take on folk, country and Americana vibes. I discuss with Zack and Jackie about how their choices have lead to a healthy outlook in what can be a crazy and difficult world we call the music business. With a new album and a new baby at home, this dynamic couple is making it all happen by building a strong and organic team from the ground up. It's admirable and inspiring.Making their combination even more intriguing, Zach is a long-time stalwart on the Nashville music scene. He has two solo albums to his name and his most recent 2021 effort, Raise A Banner, is produced by Sadler Vaden and features The 400 Unit as his stellar backing band. Zach and Jackie's origin story is a meet-cute for the ages, and Zach's story of becoming a songwriter is truly legendary. We all go deep in this fun and engaging conversation, and I can't wait to share this one with all of you!!Show Notes:For more information on Golden Everything and Zack Schmidt as well as tour dates click HERE:Episode Chapters:00:00 – Episode Intro with Host Josh Rosenberg 04:36 – Spring Awakening and New Beginnings07:36 – Performing at Newport Folk Festival 10:38 – Family Life and New Arrivals 13:31 – Musical Backgrounds and Influences 16:48 – The Journey to Nashville 19:36 – Biking Across America and Songwriting 24:40 – The Journey of a Lifetime 26:38 – The Impact of Music on Life 29:36 – Inspiration from Real-Life Stories 32:48 – Finding Community in Nashville 33:38 – The Magic of Santa's Pub 39:35 – Collaborations and Musical Connections 44:40 – Creating Music Under Pressure 49:09 – The Journey to Collaboration 52:29 – Navigating Parenthood and Music 56:11 – Health Challenges and Resilience 59:29 – Plans for the Future 01:04:36 – The DIY Approach to Music 01:06:37 – Songwriting Through Parenthood01:09:50 – Episode Outro with Host Josh RosenbergFor more information on Roadcase:https://linktr.ee/roadcasepod and https://www.roadcasepod.comOr contact Roadcase by email: info@roadcasepod.comRoadcase theme music: "Eugene (Instrumental)" by Waltzer
Hey Revitalized Sisterhood fam!
Sue from South Africa shared her experience with Ehlers-Danlos syndrome and multiple health challenges. Although she was diagnosed with Ehlers-Danlos syndrome only six years ago, she described being a fragile child with several physical abnormalities that went unnoticed by doctors. These included an indented sternum and a skin issue at the base of her spine. Growing up, she struggled with physical activities and faced bullying due to her abilities, which contributed to her emotional distress.Her health challenges continued into adolescence, exacerbated by a severe dog bite that led to post-traumatic stress disorder (PTSD), which was not recognized at the time. During her teenage years, she also battled insomnia, anxiety, and depression. Sue developed Lyme disease after a hiking trip, which led to chronic fatigue syndrome (ME/CFS) and other health issues linked to Ehlers-Danlos syndrome.Despite her struggles, Sue pursued education, ultimately earning degrees in psychology. Throughout her journey, she has become more aware of her physical and psychological challenges, working to advocate for herself and understand her conditions better.
Join Col. Dr. Damon Arnold, retired U.S. Army Combat Medic and CEO of the African Diaspora Association of Public Health Professionals (ADAPHP), LLC, as he addresses the pressing public health concerns impacting communities across the United States. From chronic disease management and mental health support to the rising cost of healthcare and vaccine-preventable diseases, Dr. Arnold delves into the vital work ADAPHP is doing to advocate for equitable health access, promote preventive care, and support underserved populations.Topics:Introduction to ADAPHP, LLC and Its MissionSocial Determinants of Health: The Impact on Underserved CommunitiesThe Affordable Care Act and Rising Healthcare CostsAddressing Chronic Diseases: Obesity, Diabetes, and Heart DiseaseThe Role of Diet and Nutrition in Preventive HealthMental Health Crisis: The Need for Increased Access and SupportVaccine Awareness: The Resurgence of Measles and the Importance of ImmunizationAddressing Homelessness Among Veterans and Vulnerable PopulationsWorkforce Shortages in Healthcare: Public Health Professionals in DemandThe Call to Action: How Individuals and Organizations Can Support Public Health
Text Dr. Lenz any feedback or questions In this episode, the conversation delves into the unique journey and insights of Laura Valero, a nurse practitioner living with fibromyalgia and rheumatoid arthritis. Laura shares her path from military intelligence officer to healthcare provider, detailing her late-life transition into medicine sparked by extensive exposure to lifestyle medicine and personal health challenges. The dialogue highlights significant knowledge and training gaps in diagnosing and managing fibromyalgia, migraines, ADHD, and related conditions. Laura discusses the transformative impact of adopting a whole food plant-based diet, obtaining ADHD diagnosis and medication, and extensive experience in primary care. Key themes include the importance of integrative medical education, the role of lifestyle changes in managing chronic conditions, and the necessity for empathetic and comprehensive patient care.00:00 Introduction and Missed Connections00:06 Discovering the Podcast and Book00:57 Guest Introduction: Laura Valero01:50 Laura's Background and Career Journey05:05 Transition to Plant-Based Lifestyle06:41 Health Challenges and Diagnoses07:22 Impact of ADHD Diagnosis08:37 Helping Patients with Fibromyalgia21:07 Challenges in Primary Care33:43 Conclusion and Key Takeaways Click here for the Fibromyalgia 101 link.Click here to connect with Joy Lenz. Support the showWhen I started this podcast—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That's why I created this space: to offer education, validation, and hope. If you've been told fibromyalgia “isn't real” or that it's “all in your head,” know this—I see you. I believe you. You're not alone. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you'll find trusted, evidence-based insights here, drawn from my 28+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn't replace personal medical advice.* ...
Shawn is one of the world’s leading health experts as the bestselling author of Sleep Smarter and host of the #1 rated Model Health Show. The first part of the discussion is about foot functionality. Shawn mentions the emerging research on how minimalist shoes can address the cause of foot dysfunction, “nourishing and rehabilitating our feet.” Then describes the awakening he has experienced using Peluva five-toe minimalist shoes, with increased proprioception and ease of movement. Then the show gets personal, as Shawn describes how his journey to becoming a health leader took shape. Growing up as an athlete in St. Louis, MO, Shawn suffering a serious injury on the running track and discovered that he was severely malnourished and had a degenerative bone disease. With his athletic dreams compromised, he lost hope, endured further suffering that included his mental health and putting on a bunch of excess body fat, and had to start from the bottom to turn his life around. Shawn’s struggle included having to reject mainstream medical treatment and a “poor me” attitude and discover a path to health on his own. Shawn’s grandma gets a huge plug here, and you will be touched by Shawn’s emotional recount of how he turned the corner and truly saved his life. You’ll also learn that Shawn’s malnourished youth was not some bizarre bad luck, but rather the norm in modern life today. Shawn cites research published in JAMA that kids today are eating 70% ultra-processed foods; the situation worsens with low socio-economic conditions. Shawn tells us the main ways we are still screwing up our health, even with lots of great information and awareness today. He urges us to prioritize sleep and take bold steps to optimize health. It starts with controlling your use of digital technology, forming an empowering attitude where you place health #1, creating a winning evening ritual, and more. Shawn Stevenson is the host of the Model Health Show and author of the best-selling books Sleep Smarter and Eat Smarter. Check out his Instagram @shawnmodel and his YouTube channel @TheShawnModel TIMESTAMPS: The wonderful cushiony shoes you are wearing feel terrific because they dull your sensations. [07:45] When you get into the Peluvas, it is important to start slowly, making sure your feet that have been stuffed into shoes have a chance to adjust. [16:43] At 20 years old, Shawn was diagnosed with degenerative disc disease. [20:00] A 20-year study found that about 68 percent of America's children's diet consists of ultra processed foods. [21:29] Shawn could not imagine spending the rest of his life with the pain he was experiencing, so he began to research for a solution. [25:48] The most overlooked aspects of exercise is that it increases assimilation. [29:03] He began to understand how important his sleep and the proper nutrition are to his recovery. [30:40] Sleep impacts people's nutrition and general health. [36:11] Even though there is much information available for people to be informed on sleep and nutrition, we are still falling behind. [38:54] Shawn has suggested 21 tips for better sleep. One of the most important is the evening habit of being on screens. It interferes with your circadian rhythm and melatonin. [42:24] Having a cool bedroom is very important. [52:01] LINKS: Brad Kearns.com BradNutrition.com B.rad Whey Protein Superfuel Brad’s Shopping Page BornToWalkBook.com Peluva Five-Toe Minimalist Shoes TheModelHealthShow.com Instagram @ShawnModel YouTube @TheShawnModel Sleep Smarter Eat Smarter We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, I won’t promote anything that I don't absolutely love and use in daily life: B.rad Nutrition: Premium quality, all-natural supplements for peak performance, recovery, and longevity; including the world's highest quality whey protein! Peluva: Comfortable, functional, stylish five-toe minimalist shoe to reawaken optimal foot function. Use code BRADPODCAST for 15% off! Ketone-IQ Save 30% off your first subscription order & receive a free six-pack of Ketone-IQ! Get Stride: Advanced DNA, methylation profile, microbiome & blood at-home testing. Hit your stride the right way, with cutting-edge technology and customized programming. Save 10% with the code BRAD. Mito Red Light: Photobiomodulation light panels to enhance cellular energy production, improve recovery, and optimize circadian rhythm. Use code BRAD for 5% discount! GAINSWave: Enhance sexual function with high frequency shockwave therapy. Buy 6 and get one treatment free with code: BRAD Online educational courses: Numerous great offerings for an immersive home-study educational experience Primal Fitness Expert Certification: The most comprehensive online course on all aspects of traditional fitness programming and a total immersion fitness lifestyle. Save 25% on tuition with code BRAD! Male Optimization Formula with Organs (MOFO): Optimize testosterone naturally with 100% grass-fed animal organ supplement See omnystudio.com/listener for privacy information.
Send us a textIn this episode, I share my personal experience navigating the challenges of injuries and sick days while managing a pool route. I'll talk about how I handle unexpected setbacks, what strategies have worked for me in staying on track, and how I ensure my business keeps running smoothly even when I'm not feeling 100%. Whether it's dealing with a sprain or catching a cold, I've got some practical tips to help you stay afloat during tough times.Support the Pool Guy Podcast Show Sponsors! HASA delivers clean, healthy water solutions. https://bit.ly/HASAhttps://www.orendatech.com/The Bottom Feeder Professional Battery Powered Vacuum System. Save $100 with discount Code: DVB100https://bit.ly/THEBOTTOMFEEDERAnd Skimmer, America's #1 pool service software! Try Skimmer FREE for 30 days at:https://getskimmer.com/poolguy Thanks for listening and I hope you find the Podcast helpful! For other free resources to further help you:Visit my Website: https://www.swimmingpoollearning.comWatch on YouTube: https://www.youtube.com/@SPLPodcast Site: https://the-pool-guy-podcast-show.onpodium.com/
Gamification in Training, Happy Stories & YouIn this episode of the Driveline Academy podcast, host Deven Morgan discusses various topics related to youth baseball training, including the launch of the Driveline Academy Camps, the recent ban on thumb guards in Little League, and the importance of gamification in training. He shares listener feedback highlighting the positive impact of Driveline's training methods and emphasizes the significance of proprioception and randomized training. The episode also touches on health challenges faced by young athletes and concludes with success stories showcasing long-term development in players.00:00 Introduction and Housekeeping06:13 Driveline Academy Camp Overview11:49 Little League Thumb Guard Discussion18:02 Listener Feedback and Positive Impact Stories23:59 Gamification in Youth Training29:48 Proprioception and Randomized Training35:54 Health Challenges and Resilience in Young Athletes42:14 Success Stories and Long-Term DevelopmentLinksStart training with Driveline now with Academy Flex:https://www.drivelinebaseball.com/academy-flex/Develop bat speed with our Youth Power Bat for just $99!https://www.drivelinebaseball.com/product/youth-power-trainer/Skills That Scale: The Complete Youth Baseball Training Manual is out now!https://www.drivelinebaseball.com/product/skills-that-scale-training-manual/Train bat speed and barrel accuracy with our Youth Underload Smash bat - just $79!https://www.drivelinebaseball.com/product/youth-underload-smash-bat/⬇️ Hosts ⬇️Deven Morganhttps://twitter.com/devenmorgan Jeremy Tecktielhttps://twitter.com/jeremytecktiel
Digital Health Talks - Changemakers Focused on Fixing Healthcare
Gary Forbes shares his extraordinary journey from NBA player to founder of Sole Survivors, discussing how living with Type 1 diabetes shaped his mission to empower others with chronic conditions. Learn how his basketball career insights now fuel his advocacy work and innovative approach to healthcare challenges through storytelling, representation, and community building.Chronic health conditions can be springboards for success rather than barriers when approached with the right mindset and support systemsRepresentation in healthcare advocacy, especially for underserved communities, creates powerful pathways for improved outcomes and patient empowermentStorytelling through mediums like comics can transform how children and adults perceive and manage chronic conditions, building resilience and self-esteemGary Forbes, Former NBA Player, Founder, The Sole SurvivorsMegan Antonelli, Chief Executive Officer, HealthIMPACT
In this episode of BellaTalks TV, Amanda Bella shares her unexpected weekend plans after her husband fractured his foot, leading to a change in her travel itinerary. She recounts her Bravo inspired adventures in Manhattan, attending trivia and watch parties, and her encounters with various reality TV stars including Tom Schwartz of Vanderpump Rules fame. Amanda reflects on her health challenges and the impact of reality TV on her life, while also discussing her aspirations for homeownership. The episode wraps up with insights into the latest Bravo gossip and Amanda's plans for future episodes.Chapters00:00 Introduction and Personal Updates03:17 Eventful Night in Manhattan at The Valley Watch Party06:08 Interactions with Reality TV Stars09:19 Excitement for Upcoming Bravo Events12:22 Reflections on Bravo and Reality TV Dynamics15:30 Health Challenges and Rewatching Housewives21:06 House Hunting and Future Plans27:17 Closing Thoughts and Upcoming Content33:10 bella outro video.mp4Support the showFollow me @BellaTalksTV
The CEO of the World Innovation Summit for Health (WISH), Dr Slim Slama, joins us on this episode of The afikra Podcast to give an in-depth look into the complexities and challenges facing global health today, including the rise of non-communicable diseases, the impact of urbanization, and the inequity in health systems worldwide. The conversation also explores the innovative approaches in healthcare, the role of AI, and the specific health issues pertinent to the Arab world. Through his diverse experiences working in crisis-affected areas and his insights on the evolving dynamics between the East and the West, Dr Slama provides an enriching perspective on how to advance global health for all. This episode was recorded on March 6 and is brought to you in collaboration with Qatar Foundation.00:00 Introduction01:23 Defining Global Health04:12 Evolution of Public Health Issues06:59 Health Challenges in the Arab World11:00 Healthcare in Crisis-Affected Areas14:22 Ministries of Health: Performance and Challenges25:19 Global Health Workforce Shortages28:34 AI in Healthcare: Opportunities and Challenges38:12 Healthcare in Gaza: Current Situation and Future41:42 Impact of Political Decisions on Global Health45:03 Future of Healthcare in the Arab World47:11 Conclusion and WISH's Future PlansDr. Slim Slama is the Chief Executive Officer of the World Innovation Summit for Health (WISH) at Qatar Foundation. He is an internal medicine specialist and a public health expert with over 25 years of experience in global health. For more than a decade at the World Health Organization (WHO), his role was Regional Adviser for Non-Communicable Disease (NCD) prevention and management at the WHO Regional Office for the Eastern Mediterranean. He transitioned to the Head of the Management-Screening, Diagnosis, and Treatment Unit (MND) where he provided strategic leadership and oversaw the development and implementation of a portfolio focused on early detection, diagnosis, and management of NCDs, including cardiovascular diseases, cancer, diabetes, chronic respiratory diseases, oral health, and digital health solutions. His work also extended to implementation research and managing NCDs in humanitarian settings.Connect with Dr Slama
On Navigating Cancer TOGETHER, join Talaya Dendy as she welcomes Jennie 'AdrenaJen' Milton (author, snow kiter, and resilience coach). Jennie shares her inspiring family journey with her brother's three-time cancer survival and her struggles overcoming depression and brain aneurysms. Discover her 'MacGyver mindset' for tackling life's challenges and learn about her children's book, 'Gale and the Red Kite of Courage,' offering hope to families facing childhood cancer through resilience and the joy of kite flying.Tune in to hear Jennie's captivating life story. This episode is packed with actionable insights and heartfelt inspiration for anyone facing adversity, especially those supporting loved ones through cancer.
Paige Hope, Founder of Elan Pure, a non-toxic self tanner, shares her journey in launching her e-commerce brand with a background in the influencer technology space. Paige emphasized the importance of community and transparency, noting her brand's growth from 75 to 1,600 affiliates in a year. She discussed the challenges of finding the right manufacturer and the significance of owning the formula. Paige also detailed her retention strategies, including early access to new products, educational content, and intentional post-purchase communication to reduce customer doubt. She stressed the value of small initial orders and the importance of founder involvement in community building.Episode Timestamps:Transition to Personal Brand and Health Challenges 1:52Paige discusses the acquisition of her company by Pattern, a global e-commerce accelerator.She shares her personal motivation for starting her own brand, inspired by her sister's autoimmune disease and her own hormonal challenges.Paige introduces her non-toxic self-tanner, highlighting the challenges of finding the right manufacturer.She emphasizes the importance of transparency and community in her brand's mission.Challenges in Manufacturing and Product Development 2:09Mariah Parsons shares her background in neuroscience, focusing on toxins in beauty products.Paige explains the difficulties of finding the right manufacturer for her non-toxic self-tanner.She advises founders to own their formula and work directly with chemists to ensure quality and transparency.Paige stresses the importance of understanding the fine print in manufacturing agreements and starting with small orders to avoid waste.Building a Community and Early Adopters 2:26Paige discusses the importance of community in her brand's success, starting with 75 affiliates and growing to 1600.She emphasizes the value of early adopters and the importance of building a genuine community.Paige shares her approach to retention, including engaging with customers and providing opportunities for feedback.She highlights the launch of the Living Alana podcast to educate and engage the community.Affiliate Program and Customer Retention Strategies 2:38Paige outlines her framework for building an affiliate program, starting with three audience types and identifying relevant creators.She explains the importance of being present on all social platforms and engaging with the community regularly.Paige discusses the use of technology stacks like Pattern Creator to add value and maintain engagement.She shares her approach to customer retention, including automations, educational emails, and offering discounts to encourage repeat purchases.Customer Experience and Post-Purchase Communication 32:59Paige emphasizes the importance of a positive post-purchase experience to reduce the "zone of doubt" for customers.She describes her brand's approach to customer communication, providing educational content and timely updates.Paige discusses the potential launch of a subscription model to further enhance customer retention.She advises founders to bake in discounts and commissions to accommodate promotions and maintain customer satisfaction.Influencer and Affiliate Engagement 33:11Paige shares her philosophy on working with influencers and affiliates, emphasizing the importance of mutual benefit.She discusses the potential of micro-influencers and the role of customer-generated content in building brand awareness.Mariah Parsons highlights the importance of founder-facing content and being comfortable on camera.Paige and Mariah agree on the value of transparency and authenticity in building a strong brand community.
In this episode of The Two Old Farts, Chuck and Lou discuss various health concerns, including Chuck's recent medical updates regarding coronary artery calcification and the importance of exercise and diet. They share personal experiences with medications, including side effects from niacin supplements. The conversation shifts to family updates, including Lou's uncle's knee surgery and travel plans for a family reunion. They also provide travel tips, particularly regarding airline experiences and the benefits of using apps for upgrades. Finally, they touch on Mackenzie's educational plans as she applies to Texas Tech. In this conversation, Lou and Chuck discuss various topics including the success of their children in online education, the evolution of college sports, the impact of NIL (Name, Image, Likeness) on college football, and their anticipation for the upcoming NFL draft. They also reflect on Alabama football's future prospects and share personal health concerns, emphasizing the importance of family support and the changing landscape of sports.
In this episode of “Why I Teach,” Dr. Flo Weierbach, a seasoned nurse and professor at East Tennessee State University's College of Nursing, talks with Provost Kimberly D. McCorkle about her journey from providing direct care to teaching the next generation of nurses. With over 40 years of experience, Dr. Weierbach discusses her research on caregiver health, the challenges of rural health care, and the importance of interprofessional education for nurses. She also provides a snapshot of her experience with the Nurse Narratives Initiative.
Cody Kubiak's story is one of extraordinary resilience, faith, and hope. In this episode, we dive into his powerful journey—from childhood surgeries to receiving a kidney transplant and battling cancer. Through every trial, Cody has shown what it means to persevere and live with purpose. Hear firsthand how he turned hardship into hope, and discover why raising awareness for kidney donation is more important than ever. Dive deeper into Cody's story at kidneysquitwedont.com For more information on Kidney Solutions and to join our supportive community, visit kidneysolutions.org Host: Kent Bressler Producer: Jason Nunez Remember to keep breathing, and don't miss the next amazing episodes of Kent's Kidney Stories!
Thank you for listening. Send us a text message. Transforming Stigma: A Journey with Mike Veny In this episode, Robert Ginyard chats with Mike Veny, an influential mental health advocate, author, drummer, and keynote speaker. Recognized for his work in patient advocacy, Mike shares his personal journey with mental health challenges, including his childhood struggles, the critical role of drumming, and his transformative moment in 2017. He delves into the stigma surrounding mental health, especially in minority communities, and highlights the importance of emotional wellness and self-forgiveness. Mike also discusses his life's purpose and his ongoing mission to spread a message of love and support through his unique learning experiences, books, and upcoming podcast, 'Coffee with Mike.' 00:00 Introduction and Guest Introduction 01:00 Mike Veny's Mental Health Journey 03:42 The Power of Drumming 04:12 Challenges and Turning Points 07:16 Family Dynamics and Support 09:44 Cultural Stigma and Mental Health 11:17 Special Education and Behavioral Issues 12:46 Parental Influence and Emotional Impact 14:58 Music and Family Background 16:51 Generational Differences in Parenting 17:52 Mental Health and Relationships 18:32 Reflecting on Self and Health Challenges 19:31 A Triggering Conversation on Mental Health 21:02 The Turning Point: A Retreat for Difficult Emotions 22:34 Discovering Forgiveness and Emotional Wellness 24:39 Embracing Public Speaking and Mental Health Advocacy 26:57 Finding Purpose and Combining Gifts 31:40 Advice to Younger Self and Final Thoughts Support the show
In this episode of RV Miles, we reflect on our nine-year journey as full-time and part-time RVers, including the different chapters and challenges we've encountered along the way. We discuss everything from converting and living in a school bus, transitioning to a travel trailer, navigating Jason's brain surgery, the impact of the pandemic, and recent changes as we prepare for our oldest son's college journey. *Become an RV Miles Mile Marker member and get ONE MONTH FREE at https://rvmiles.com/milemarkers Support our Sponsors: *Win a free RV with @LiquifiedRV here: https://liquifiedrv.com/RVMilesRVGiveaway * Harvest Hosts: Save 15% on a Harvest Hosts membership with MILES at https://harvesthosts.com *Check out all Blue Ox has to offer at https://BlueOx.com Get 25% Off RV Life Pro here: https://my.rvlife.com/bill/signup/3?s=rvtw&coupon=QE7KAHVF3E *Use code RVMILES15 to get 15% off Travelfi here: https://travlfi.com/?utm_source=YouTube&utm_medium=Ad+Read&utm_campaign=RV+Miles+YouTube+Ad+Read 00:00 Intro 01:57 Burnishing Brakes: A Crucial RV Maintenance Tip 09:16 Cooking Adventures and Recipe Adjustments 17:22 The Eras of Our RV Life 26:33 Bus Life: Our First Chapter on the Road 37:36 Transitioning from Bus to Travel Trailer 38:09 The Perfect Family Floor Plan 39:38 Saying Goodbye to the Beloved Bus 41:46 The Pandemic Chapter Begins 44:16 Health Challenges on the Road 49:47 Navigating the Pandemic as Full-Time RVers 54:57 Building Community During Uncertain Times 57:47 Adapting to New Realities and Opportunities 01:05:30 The Sabre 37 FLL Chapter 01:08:00 Boondocking Adventures and Family Milestones 01:08:24 First RV Miles Rally and Homecoming Events 01:11:05 Building a Community with RV Miles 01:14:27 Transitioning from Full-Time RVing 01:18:46 Baja to Alaska Adventure 01:23:01 Settling Down and New Beginnings 01:27:57 College Tours and Future Plans 01:41:59 Final Reflections and Future Content
Today I share Part 2 of My Health Crisis. I don't have all the answers, but sometimes, the journey itself...
In this episode, I sit down with the radiant and wildly wise Valerie Robinson—holistic life coach, natural skincare formulator, homeschooling mama of two, and founder of Wild Hope Botanicals.Val and I talk about everything from her days on farms in France to tending goats and crafting herbal infusions on her homestead in Maine. We dive into what it really looks like to live in harmony with nature, how motherhood cracked her heart wide open, and the ways she's navigated health, intuition, and business on her spiritual path.She shares honestly about the shift from maiden to mother, building a soulful business without burning out, and how connecting with angels and spiritual guidance shaped her journey. Oh—and we get into other road bumps that so many of us wrestle with on the holistic path.Whether you're a mama, prepping to birth any kind of creation, a business owner, a seeker, or just someone looking to live more intentionally, there is something here for you. This convo is full of truth bombs, gentle encouragement, and earthy inspiration. I'm so excited for you to listen.00:00 Introduction and Guest Overview02:16 Valerie's Early Life and College Years04:08 Health Challenges and Awakening06:12 Transition to Holistic Living10:20 Motherhood and Holistic Practices23:23 Homesteading and Family Life31:03 Spiritual Journey and Manifestation35:07 Discovering Spirituality Through Angels36:05 Manifesting and Spiritual Alignment37:01 Personal Connection with Angels43:36 Holistic Living and Healing49:23 Transitioning to Business and Motherhood52:15 Building Wild Hope Botanicals01:00:00 Respecting Timing and Personal Growth01:07:58 Holistic Coaching and Future Plans01:14:29 Final Thoughts and Connection to NatureMore information on Valerie & her offerings:https://www.wildhopebotanicals.com/InstagramFollow me for more:My Website
In this episode of the Radically Well podcast, Rosie Acosta sits down with actress Kate del Castillo for an honest and insightful conversation about the challenges of aging, menopause, and the importance of women's health advocacy. Kate opens up about the stigma surrounding menopause, the unique health struggles women face, and the urgent need for better representation of Latinas in the entertainment industry. She shares her personal health journey, including her battles with vertigo and tinnitus, and stresses the importance of self-advocacy in navigating healthcare. Throughout the conversation, the group explores cultural crossovers in Kate's career, the necessity for diverse storytelling in Hollywood, and the evolving conversation around age, identity, and gender in media. They also delve into topics like the impact of AI on creativity, the need for authenticity in art, and the significance of maintaining personal relationships, choosing motherhood, and embracing self-respect. This candid discussion offers powerful insights on wellness, generational differences in work ethic, and the evolving role of women in the entertainment industry. Three reasons to listen to the entire episode: 1. Tune in to hear Kate del Castillo share her powerful personal journey with vertigo and tinnitus, offering valuable insights on advocating for your own health in the face of adversity. 2. Don't miss the conversation on the urgent need for more Latina representation in Hollywood and how diverse storytelling is reshaping the entertainment industry. 3. Listen all the way through to discover inspiring advice on maintaining self-respect, navigating generational differences, and prioritizing wellness in your everyday life. Chapters (00:00:00) Introduction (00:06:45) The Radically Well Collective launch (00:07:36) Embracing Aging and Menopause (00:15:29) The Journey of Kate del Castillo (00:24:55) Health Challenges and the Search for Answers (00:30:14) The Importance of Advocacy in Women's Health (00:37:33) Crossover Success and Cultural Identity (00:47:40) Creating Opportunities in Entertainment (00:52:54) Embracing Age and Identity (00:54:21) The Challenge of Representation in Media (00:56:54) The Impact of AI on Creativity (00:59:48) The Importance of Authenticity in Art (01:00:50) Navigating Relationships and Self-Respect (01:09:11) The Choice of Motherhood and Personal Fulfillment (01:12:20) Generational Differences in Work Ethic (01:19:19) Learning from Experience and Humility (01:24:24) Defining Wellness and Self-Respect Resources: Cholawood Productions https://www.katedelcastillo.com/cholawood-productions Kate's Instagram: https://www.instagram.com/katedelcastillo/ Kate's Tik Tok: https://www.tiktok.com/@realkatedelcastillo Enjoy the Podcast? If you do, we'd love a review from you. Don't forget to follow and message us on these platforms! Instagram: https://www.instagram.com/rosieacosta Twitter: https://twitter.com/rosieacosta Facebook: https://www.facebook.com/radicallylovedrosie TikTok: https://www.tiktok.com/@itsrosieacosta
In this heartfelt episode, I sit down with Whitney Ivy, founder of Southern Bread Company, homeschool mom, and microbakery owner, to talk about her incredible journey from health struggles to sourdough healing—and eventually building a business that serves her family and community. Whitney opens up about how her search for answers to chronic health issues led her to sourdough, a more ancestral way of eating, and ultimately to launching a thriving bakery business from her home in Mississippi.We also dive into the mindset shifts Whitney had to make as her business grew—overcoming imposter syndrome, learning to embrace community over competition, and growing without going into debt. From scrappy beginnings with a beach umbrella at the farmer's market to investing in a bread oven and launching Bread Academy workshops, Whitney shares her story with warmth, wisdom, and so much encouragement for fellow bakers.Resources:Follow Whitney on Instagram: @southernbreadcompanyConnect with Whitney on Facebook: Southern Bread CompanyFollow me on Instagram for more microbakery tips: @carolinebower_sourdoughFind links to all of my sourdough microbakery favorites including packaging, pans, and more! www.carolinebower.com/linksDownload the FREE Guide and Checklist, Your First Steps to a Successful In-Home Bakery at https://www.carolinebower.com/checklist to begin building YOUR thriving microbakery!
Keywords:Bitcoin, Donor Advised Funds, DAF, Philanthropy, Tax Benefits, Bitcoin Donations, Charitable Giving, Financial Planning, Cryptocurrency, Non-Profit, Bitcoin, mining, technology, health, projects, community, innovation, funding, network, updatesSummaryIn this conversation, the hosts discuss the concept of Donor Advised Funds (DAFs) with special guest Phil Geiger. They explore how DAFs work, particularly in the context of Bitcoin donations, and the tax benefits associated with them. Phil explains the mechanics of Bitcoin DAFs, including how they allow for tax-free growth of donated assets and the ability to invest within the fund. The discussion also touches on the future of charitable contributions in the Bitcoin space and potential collaborations with various organizations. In this conversation, the speakers discuss various topics related to Bitcoin mining, including the support from Proto for their newsletter, innovations in chip technology, personal health experiences, updates on the Ember One project, funding strategies, and the current state of the Bitcoin network. They emphasize the importance of community and collaboration in driving progress and innovation in the mining space.TakeawaysDAFs are a rapidly growing charitable financial product.They allow for tax-free growth of donated assets.You can donate a variety of assets, including Bitcoin and real estate.DAFs provide a way to manage charitable donations over time.You can invest within a DAF, including in startups.DAFs can help offset capital gains taxes on appreciated assets.You can hold Bitcoin on behalf of charities until they are ready to accept it.The Unchained Bitcoin DAF allows for direct Bitcoin donations to charities.There are no setup costs for the Unchained Bitcoin DAF, but there are maintenance fees.The conversation highlights the importance of financial planning in charitable giving. Proto has been a great support for the newsletter.Innovations in chip technology are crucial for mining.Personal health can impact productivity and creativity.The Ember One project is making significant progress.Funding strategies are essential for project sustainability.The Bitcoin network is experiencing interesting market trends.Community involvement is key to mining success.Decentralization of mining is becoming more important.The demand pool is a promising new initiative.Future projects will focus on sustainable mining practices.Chapters00:00 Introduction and Special Guest Introduction03:14 Understanding Donor Advised Funds (DAFs)05:52 The Mechanics of Bitcoin DAFs08:55 Charitable Donations and Tax Benefits12:05 Investing within a DAF15:00 The Role of DAFs in Bitcoin Philanthropy18:06 Future Collaborations and Events21:00 Wrap-Up and Final Thoughts33:19 Government Crackdown on Decentralization36:08 The Importance of Decentralization in Bitcoin40:53 Innovations in Coding and Development46:38 The Evolution of the Newsletter51:58 Community Contributions and Support56:47 Health Challenges and Their Impact on Work01:03:27 Community Contributions and Recognition01:07:08 Updates on Ember One Project01:10:57 Dismantling the Proprietary Mining Empire01:14:44 State of the Network and Market Insights01:18:05 Home Miner of the Week and Innovations01:25:05 Future of Bitcoin Mining and Market Dynamics
In this episode, Reuben and Tessa discuss the transition into spring, personal life updates, and mold remediation challenges. Tessa shares her firsthand experience with mold issues in her boyfriend's apartment, while Reuben talks about his HVAC problems and the importance of air quality. They also touch on industry trends in home inspection and the significance of maintaining healthy living environments. In this episode, Tessa Murry and Reuben Saltzman discuss various aspects of indoor air quality, home energy efficiency, and the importance of maintaining home systems like HRVs and water heaters. They share personal experiences and insights on how these factors impact health and home durability, while also providing updates on industry standards and practical solutions for homeowners.TakeawaysSpring brings changes in weather and personal life.Mold remediation can be a complex process.Air quality is crucial for health and comfort.Duct cleaning can have mixed results on air quality.Personal experiences shape professional insights.Communication is key during remediation processes.Investing in air purifiers can improve indoor air quality.Understanding HVAC systems is essential for homeowners.Home inspection trends are evolving with technology.Maintaining a healthy living environment is a priority. Indoor air quality issues can stem from disconnected HRV systems.Energy efficiency must be balanced with home durability.Regular maintenance of home systems is crucial for health.Anode rods in water heaters often disintegrate, leading to issues.Creating DIY air purifiers can be an effective solution.Homeowners should be aware of the potential for mold in ventilation systems.The importance of checking behind vinyl siding for moisture issues.Teaching in person allows for better interaction and learning.Home inspection standards are under revision due to community feedback.Homeowners should share their experiences to foster community learning,Chapters00:00 Springtime Reflections and Weather Changes06:01 Mold Remediation Experiences11:56 Health Challenges and HVAC Issues23:11 Identifying Indoor Air Quality Issues28:38 The Challenges of Energy Efficiency in Homes36:49 Updates on Home Inspection Standards
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Tabitha Carr. Founder of Good Girl Chocolate, shares her journey of overcoming health challenges and creating a brand that blends science, simplicity, and flavor. She discusses her struggles with high blood pressure, weight management, and hormonal imbalances, which led her to explore natural health solutions. Dr. Carr explains how Good Girl Chocolate is crafted to be vegan, gluten-free, soy-free, and made with organic ingredients, catering to various dietary lifestyles. The brand has gained national recognition, being featured in Grammy and Oscar nominee gift bags. She also addresses the misconceptions surrounding vegan products and how she ensures her chocolate remains rich and delicious. Beyond business, Dr. Carr talks about her passion for empowering women, sharing insights from her contribution to the book Open Your G.I.F.T.S., where she discusses overcoming self-doubt and embracing personal power. She reflects on how her personal health journey inspired her to create a brand that supports wellness without compromising taste. Her story is a testament to perseverance, self-discovery, and the impact of making healthier choices. This episode is filled with inspiration, health-conscious insights, and entrepreneurial wisdom for anyone looking to turn their struggles into success. #STRAW #BEST #SHMSSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Tabitha Carr. Founder of Good Girl Chocolate, shares her journey of overcoming health challenges and creating a brand that blends science, simplicity, and flavor. She discusses her struggles with high blood pressure, weight management, and hormonal imbalances, which led her to explore natural health solutions. Dr. Carr explains how Good Girl Chocolate is crafted to be vegan, gluten-free, soy-free, and made with organic ingredients, catering to various dietary lifestyles. The brand has gained national recognition, being featured in Grammy and Oscar nominee gift bags. She also addresses the misconceptions surrounding vegan products and how she ensures her chocolate remains rich and delicious. Beyond business, Dr. Carr talks about her passion for empowering women, sharing insights from her contribution to the book Open Your G.I.F.T.S., where she discusses overcoming self-doubt and embracing personal power. She reflects on how her personal health journey inspired her to create a brand that supports wellness without compromising taste. Her story is a testament to perseverance, self-discovery, and the impact of making healthier choices. This episode is filled with inspiration, health-conscious insights, and entrepreneurial wisdom for anyone looking to turn their struggles into success. #STRAW #BEST #SHMSSee omnystudio.com/listener for privacy information.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Tabitha Carr. Founder of Good Girl Chocolate, shares her journey of overcoming health challenges and creating a brand that blends science, simplicity, and flavor. She discusses her struggles with high blood pressure, weight management, and hormonal imbalances, which led her to explore natural health solutions. Dr. Carr explains how Good Girl Chocolate is crafted to be vegan, gluten-free, soy-free, and made with organic ingredients, catering to various dietary lifestyles. The brand has gained national recognition, being featured in Grammy and Oscar nominee gift bags. She also addresses the misconceptions surrounding vegan products and how she ensures her chocolate remains rich and delicious. Beyond business, Dr. Carr talks about her passion for empowering women, sharing insights from her contribution to the book Open Your G.I.F.T.S., where she discusses overcoming self-doubt and embracing personal power. She reflects on how her personal health journey inspired her to create a brand that supports wellness without compromising taste. Her story is a testament to perseverance, self-discovery, and the impact of making healthier choices. This episode is filled with inspiration, health-conscious insights, and entrepreneurial wisdom for anyone looking to turn their struggles into success. #STRAW #BEST #SHMSSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
Join Ellie as she sits down with the founders of Rawr Organics as they talk about how health challenges and propel you to where the Lord could be calling you next. This podcast is a great reflection of how the Lord can work with us in so many ways if we surrender our desires to him and trust he is in control! Hear more about their journey and learn about their amazing company that you will no doubt desire to support after this!! ------ https://www.rawrorganics.com ----- And don't forget to join us for our Crunchy Christian Mom's Summit April 26th! Tickets Here: https://www.eatingelevated.org/our-events
We're back for Episode 18 of the MANIA Podcast, here's what we covered this week: 00:00 Intro 1:09 Cultural Commentary and Virtue Signaling 04:16 Salmon Sperm Injection? 08:22 ANegs Wild Hypothetical 12:20 Daniel's BIG Win + Week 17:10 Embracing Mistakes (Hand Review) 20:20 Poker Trauma 22:30 Speech Play vs Benny Glaser 26:20 Physical Transformation and Health Challenges 31:30 Nostalgia and Fun Memories 37:10 IVF Journey and Emotional Stakes 41:46 The Social Utility of Alcohol 44:29 Poker, Alcohol, and Mental Energy 49:00 (Traitors) Reality Shows and Strategic Thinking 55:00 The Evolution of Poker Preferences 56:58 Poker Crew Dynamics 01:00:11 Asses Out! (Poker Massages) 01:05:38 Empathy and Connection with the Homeless 01:10:35 Acts of Kindness and Their Impact 01:16:15 Understanding Homelessness and Solutions 01:19:05 Courage and Vulnerability in Human Experience Use PROMO CODE KIDPOKER20 to get 20% off at https://contendersclothing.com/?rfsn=2748061.19d46 Check out my MasterClass: https://www.masterclass.com/classes/daniel-negreanu-teaches-poker
Public health isn't just about policies—it's about people. Leiema Hunt, MPH, talks about her work in American Samoa, the unique health challenges her community faces, and the role of cultural traditions in promoting well-being. From leading COVID-19 response efforts to tackling non-communicable diseases, Leiema shares her insights on public health, leadership, and the importance of staying connected to one's roots. Recorded, Edited & Produced by Christy Gonzalez, Harper Xinyu Zhang, Kailey Hopkins, and Tanya Gale
Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary
A few weeks ago, I had the honor of speaking at Waunakee Project Brave, a sold-out event hosted by my dear friend Kerri Kane.This incredible gathering was all about mental health and well-being, and I had the chance to share my journey—one that changed my life forever.I laid out the rawest, unfiltered moments of my life (the ones that nearly broke me). And the lessons that put me back together.And in this episode, I'm bringing that same conversation. I pull back the curtain on my story: the struggles I faced, the changes I made, and how faith guided me. These takeaways might be exactly what you need. Tune in!Resources and Announcements:Transform your health with a FREE Home Wellness Checklist here.Visit the Waunakee Project Brave for mental health, trauma, and substance abuse resources.Read the blog: Life Changing Lessons After a Paralyzing Wake Up CallTimestamps: (0:00) Announcement: Spring Break and Podcast Topics for the Month(3:13) Introduction to the Talk at a Sold Out Event for Mental Health(06:39) Personal Journey and Health Challenges(8:19) Takeaways and Inspirational MessagesConnect with Me: Website: www.jenhellerlifestyle.com Instagram: @jenhellerlifestyle Facebook: @jenhellerlifestyle YouTube: @JenHellerLifestyle Email me at hello@jenhellerlifestyle.com
On episode 125 of PSQH: The Podcast, Marge McFarlane, principal, Superior Performance Consultants LLC, talks about how healthcare organizations are dealing with increased respiratory disease numbers and other public health challenges. This episode is sponsored by IAC, Inovalon, and Origami Risk as part of Patient Safety Awareness Week.
Thank you for joining us for another episode of OccPod,ACOEM's official podcast. In this episode, Dr. Nabeel is joined by Dr. Mani Berenji to discuss the public health effects of the LA wildfires, which burned from January 7 to 31, 2025. Dr. Berenji discusses her personal experience, both as an occupational and environmental medicine physician in LA and as an Angeleno, and advises on the short- and long-term hazards of the wildfires and site cleanup. Dr. Berenji recommends this webinar for clinicians, “VirtualGrand Rounds: Southern California Wildfire Response - What Clinicians Need to Know,” available here:https://www.cmadocs.org/store/info/productcd/CME25_0129_VGROUNDS/t/virtual-grand-rounds-Southern-California-Wildfire-Response-What-Clinicians-Need-to-KnowSee links below for more public health resources in responseto the Southern California Wildfires.California Medical Association's Wildfire Resources: https://www.cmadocs.org/wildfires U.S. Small Business Association's Disaster Assistance: https://www.sba.gov/funding-programs/disaster-assistanceLA County's Public Health Fire Safety and Health Information:http://publichealth.lacounty.gov/media/wildfire/LA County DPH Health Advisory (January 13, 2025)http://publichealth.lacounty.gov/eprd/lahan/alerts/LAHANFire011325.pdfDepartment of Health Care Services (DHCS) SouthernCalifornia Wildfire Response:https://www.dhcs.ca.gov/Southern-California-Wildfire-Response/Pages/default.aspxCoalition for Clean Air Wildfire Smoke and Safety Resourceshttps://www.ccair.org/wildfire-and-smoke-safety-resources/Protecting yourself during fire cleanup:https://laist.com/news/climate-environment/cleaning-up-after-the-la-wildfires-is-dangerous-heres-how-to-protect-yourself?utm_campaign=5947416-crisis-communications
Send us a textWhat happens when a corporate professional turns a personal health crisis into a transformative journey of healing and understanding? Join us as we explore Emma Textra's remarkable story, where her corporate acumen meets her passion for holistic health to better support her autistic son. Emma's shift from conventional medicine to embracing dietary changes, nutrient therapy, and supplements is a testament to the power of addressing the whole body. Her insights and experiences uncover the intricate connections between physical and mental health, offering a new perspective on managing Asperger's and ADHD.The teenage years are challenging for any parent, but when your child has neurodiverse needs, the stakes are higher. Emma shares the effective interventions that have helped her son navigate adolescence, from the use of probiotics and supplements like True Hope Empower Plus to the transformative effects of neurofeedback on social skills. She opens up about the unique challenges brought on by the social isolation of COVID, and how tailored strategies, encouragement, and social skills classes have played crucial roles in building her son's confidence and independence. Her story is one of resilience and hope, offering invaluable insights for parents in similar situations.Emma's dedication to understanding the root causes of health issues goes beyond her personal story. She advocates for natural health alternatives and emphasizes the importance of nutrition, exercise, and a holistic approach to mental health. Drawing from her book, "How to Be a Healthy Human," Emma sheds light on the impact of toxins and pharmaceuticals on our well-being, urging a shift towards identifying root causes rather than just treating symptoms. Her journey serves as a guiding light for anyone looking to explore natural methods for supporting behavioral and mental health challenges, especially in a world filled with environmental toxins.https://tonymantor.comhttps://Facebook.com/tonymantorhttps://instagram.com/tonymantorhttps://twitter.com/tonymantorhttps://youtube.com/tonymantormusicintro/outro music bed written by T. WildWhy Not Me the World music published by Mantor Music (BMI)
Andrew D. Thompson joins Something For Everybody this week. Andrew is a high-performance coach and the author of A High-Performing Mind. In this conversation, Andrew and I explore the themes of self-discovery, discipline, and peak performance. We discuss the importance of empowering individuals to find their own answers through coaching, the significance of strengthening one's spirit and identity, and the journey from 'dirty discipline' to a warrior mentality. The conversation emphasizes the necessity of building habits, focusing on the process rather than the outcome, and mastering the present moment to achieve peak performance. - Timestamps: 00:00 Introduction and Personal Journey 03:07 The Role of Pain and Inspiration in Change 05:52 The Importance of Coaches and Parental Support 09:05 Health Challenges and Their Impact on Perspective 12:03 Diet and Its Role in Performance and Recovery 15:03 Mental Health and Performance Tools for Everyone 17:49 The Structure of the Book: Heart, Mind, and Spirit 21:06 Finding Your Own Path to Success 28:32 Empowering Self-Discovery Through Coaching 29:23 Strengthening the Spirit and Identity 31:41 The Journey from Dirty Discipline to Warrior Mentality 36:36 Building Habits and Momentum in Discipline 39:29 The Importance of Process Over Outcome 48:36 Mastering the Present Moment for Peak Performance - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody Use code SFE10 for 10% OFF
Health Challenges and Personal ReactionsImportance of Community and GatheringsNavigating Life's ChallengesReflections on Aging and RelationshipsLife's Uncertainties and Personal GrowthNostalgia and Shared MemoriesThe Sweet World of DonutsThe Changing Landscape of CannabisReflections on Music and Movies of the Eighties
Send a text to Melissa and she'll answer it on the next episode. Transform your understanding of homeopathy as Melissa and Bri guide you through the remarkable benefits of Nux Vomica, a cornerstone remedy known for its transformative power. This episode promises to unravel how this once-toxic substance morphs into a powerful ally for workaholics and those striving in high-stress environments. Discover the unique ways Nux Vomica can support your drive, help manage stress-induced conditions, and provide relief from hangovers and overindulgence without the typical side effects of burnout.Join us for a thorough exploration of Nux Vomica's versatile applications in tackling headaches, digestive issues, and even morning sickness, particularly for expectant mothers. Uncover how this remedy can be a game-changer for alleviating migraines, especially those exacerbated by sunshine or constipation, and easing coughs tied to walking pneumonia. With practical tips on selecting the right potency and understanding modalities, you'll see why keeping Nux Vomica within arm's reach could be a key to navigating life's everyday health hurdles. This episode is a must-listen for anyone seeking a natural and reliable approach to maintaining wellness.FIND ME!
"In sickness and in health," is in a lot of wedding vows. How do you keep that promise during a difficult season? Dave and Ashley Willis talk with Jim Daly about health challenges they've walked through. You'll also hear encouragement from John, Erin and Greg that a health issue doesn't have to be the end of your relationship. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. Receive the book 7 Days to a Naked Marriage Bundle for your donation of any amount! Focus on Marriage Assessment Listen Anytime In Sickness and in Health: How to Face Illness in Marriage Contact our Counseling Department Support This Show! If you've listened to any of our podcasts, please give us your feedback.
In this episode of Roadmap to Heaven, Adam Wright shares a personal health update regarding a mass found in his brain, discussing the emotional and spiritual journey that accompanies such a diagnosis. Joined by Corey Grizzle, they explore the importance of faith, community support, and the role of Jesus in navigating suffering. The conversation emphasizes the need for perseverance, the significance of prayer, and the shared experiences of struggles, both big and small, in life. They encourage listeners to find strength in their faith and to support one another through trials, while also preparing for the upcoming season of Lent. Download the Covenant Network app today! Pray the Visual Rosary at VisualRosary.org For more information on Covenant Network, visit OurCatholicRadio.org
In this episode of the Addict to Athlete podcast, Coach Blu Robinson interviews Kevin Brewer, an intelligence analyst and Spartan athlete, who shares his transformative journey from military service to overcoming significant health challenges. Kevin discusses the discipline learned in the military, the mental and physical struggles he faced after service, and how he found resilience through small, sustainable changes in his lifestyle. He emphasizes the importance of mental performance, the power of movement in healing, and the significance of taking gradual steps towards recovery and personal growth. In this conversation, Kevin Brewer shares his journey of personal growth and resilience, emphasizing the importance of incremental improvement, letting go of the past, and embracing challenges. He discusses his experience with Spartan races, the support from loved ones, and how he channels pain into purpose. The dialogue highlights the significance of mental resilience, self-awareness, and the principles of mindful performance that can help individuals overcome obstacles and achieve their goals. Takeaways Kevin Brewer emphasizes the importance of military discipline in personal growth. He faced numerous health challenges after military service, including anxiety and physical pain. Kevin's turning point came when he decided to fight for his life after a panic attack. He learned to adapt to pain, which almost led to his demise. Kevin focused on sustainable changes in his diet and lifestyle to regain control of his health. He believes in the power of small steps, starting with one pushup a day. Mental performance is crucial for overcoming physical challenges and achieving goals. Kevin advocates for a 4% increase in comfort zone to promote growth. He highlights the importance of movement in healing and mental clarity. Kevin's journey illustrates the connection between mental and physical health. Incremental growth can lead to significant change. Letting go of the past is essential for moving forward. Embracing challenges can lead to personal growth. Support systems play a crucial role in recovery. Channeling pain into purpose can be transformative. Chapters 00:00 Introduction to the Journey 02:56 Military Discipline and Personal Growth 05:58 Health Challenges and Resilience 09:00 The Turning Point: A Fight for Life 12:02 Adapting to Pain and Finding Solutions 14:57 Mental Performance and Sustainable Change 18:07 The Power of Small Steps 20:59 Finding Balance and Progress 23:59 Conclusion and Future Aspirations 24:32 The Power of Incremental Growth 25:36 Letting Go of the Past 26:55 Embracing Challenges: The Spartan Journey 28:47 Support Systems in Recovery 31:02 Channeling Pain into Purpose 33:16 Overcoming Mental Barriers 39:09 The Importance of Mental Resilience 43:31 Mindful Performance Principles Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org Join the Team! Circle, our new social support event, along with the team and athlete communication platform, is designed to help us break free from doom scrolling and shadow banning and foster stronger connections among us. Follow the link, download the app, and start this new chapter of Team AIIA! Join Circle https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519
In this episode, we speak with Jason Harrelson, founder of Harrelson Trumpets, about his controversial yet innovative approach to trumpet making, focusing on personalization and client-specific designs. Jason shares his extensive history with serious health issues, including frequent strokes and heart attacks caused by a congenital heart defect (PFO) and only having one carotid artery. He details the struggles and triumphs of relearning life skills after a major stroke in 2012, the road to recovery, and the eventual successful heart surgery. Despite a challenging journey, Jason's passion for music and commitment to his craft have remained strong. He now aims to educate and inspire others through master classes and clinics, while also continuing to advance trumpet design through his company, Harrelson Trumpets. Episode Highlights:01:15 Early Days and Unique Trumpet Designs02:40 Personalization and Client Reactions05:55 Health Challenges and Musical Passion08:55 Living with a Hidden Disability09:55 Experiencing Heart Attacks and Strokes13:30 The Major Health Event of 201219:15 Seeking Medical Help: The Importance of Finding the Right Doctor20:40 Understanding PFO and Aura Migraines23:15 The Role of Trumpet Playing in Health25:40 The Road to Recovery: Overcoming Strokes and Surgery31:10 Relearning Life Skills and Trumpet Playing37:05 Future Aspirations and Final ThoughtsResources Mentioned:Harrelson TrumpetsConnect With the Guest:InstagramYouTubeYou've been listening to Trumpet Dynamics, telling the story of the trumpet, in the words of those who play it. To learn more about the show, and to join the Trumpet Dynamics tribe, visit us on the web at trumpetdynamics.com.And be sure to tap the subscribe button on your phone so you're always up to date with new episodes as they release.Thank you for listening!
Send us a textEver wondered how to keep those pesky hackers at bay while enjoying the Super Bowl? Our guest Mo joins us as we unravel essential phone security tips and the importance of managing your digital footprint. We also share some laughs over the recent Super Bowl, especially with the Chiefs' defeat, affectionately dubbing them the "evil empire." And let's not forget the halftime show antics and the fun bets surrounding Gatorade colors and the length of the National Anthem — it was as unpredictable as ever!Movie buffs, we have something for you too! Dive into our hilariously chaotic discussions on movie reviews and trailers, where we dissect the absurdities found on IMDb and the latest Fantastic Four trailer. As we express our excitement for the upcoming Captain America movie, we also poke fun at the extensive trailer reveals that seem to spoil everything. And yes, collectible popcorn buckets make a cameo in our discussion, from the iconic Wolverine bucket to the creative lengths studios go to lure us back to theaters in this streaming era.From the world of film to fitness, Mo shares his inspiring journey with Pilates, challenging misconceptions and advocating for a Men's Pilates Club. We chat about the transformative effects of fitness on self-image and confidence, as Mo recounts how fitness helped reshape his life. Whether you're curious about starting a Pilates regimen or simply seeking motivation to embrace a healthier lifestyle, this episode promises an engaging blend of tech insights, movie critiques, and fitness inspiration. Grab your earphones and join us for a fun-filled, informative session!Support the showFollow & Join Us! Free Hyper Strength Discord: https://discord.gg/dAtUd2ytzC Gym @hscgym Host @coachtoloza TikTok Adventures @coachtoloza @irab148 0 Facebook https://www.facebook.com/HSCGYM/ Youtube https://www.youtube.com/c/HyperStrengthConditioning Visit us at hscgym.com Contact us at train@hscgym.com
Send us a textIn this brand new episode of Continuing the Conversation, we're back, live, and ready to respond to questions from listeners just like you!Joined by our host, Jared Bulman, we unpack how Grant & Laurel are having faith through the hurt, how to have healthy marital fights, true repentance & so much more. If you'd like to listen to this conversation, check out the audio version at podcast.ctk.church or wherever you listen to podcasts.We'd love to hear from you! If you'd like to send any encouragement, questions, or feedback about this episode to Grant & Laurel, please email us at live@jesus.netSpecial Thanks to:Audio Production:Jared BulmanTheme Song:Stephen Folden – stephenfoldenmusic@gmail.comPodcast Graphic:Dejah KutrovskiWe'd love to hear from you! If you'd like to send any encouragement, questions, or feedback about this episode to Grant & Laurel, please e-mail us at podcast@ctk.church. Special Thanks to:Audio Production: Gabe ChartierJared BulmanTheme Song: Stephen Folden – stephenfoldenmusic@gmail.comPodcast Graphic:Dejah Kutrovski
Jo Phillips has a disability called Ehlers Danlos Syndrome, hypermobility type, that gives her chronic pain. She was recently diagnosed with autistic ADHD. Jo struggled for years with employment, but now has her own greeting card company. Jo Phillips. I'm 48 years old. I'm married to Danny. I have four stepchildren and two grandchildren. My stepchildren are grown up now, and my husband and I have a 5-month-old kitten. I was late diagnosed autistic ADHD, and I am also dyslexic. I also have a physical disability called Ehlers Danlos Syndrome, hypermobility type, and this gives me chronic pain. In 1976 I was born in Ipswich, UK. I was a very creative child and my favorite class was art, this was followed closely by design. I loved to paint, to draw and make things. Anything creative, At 16yrs old, I went to Amersham college to study a GNVQ in Art & Design.I then went on to Norwich to study a HND course in graphic design. It was here that I was identified and diagnosed as dyslexic. I continued on to a degree in Illustration and focused on my art. I loved it. I struggled for years with employment in my chosen career including spending 7 years in the Police service resulting in medical retirement at age 33. I also went on to do a Masters (MA) in Illustration. I started my own greeting card company because I was unable to gain employment in illustration. My health deteriorated and developed chronic migraines. In 2020 I was diagnosed autistic and in 2023 with ADHD Contact Jo Phillips: PaperlyUK - selling handmade and speciality papers on Etsy: Etsy Shop www.etsy.com/shop/paperlyuk 10% Off Code: CREATE2DAY Instagram: www.instagram.com/paperly.uk FaceBook: www.facebook.com/profile.php?id=61559886059408 Pinterest: www.pinterest.co.uk/PaperlyUK Freelance Illustration and Design: My folio of illustration work - /theaoi.com/folios/jo-phillips/ Instagram: www.instagram.com/jophillipsdesigns Facebook: https://www.facebook.com/profile.php?id=61558404112753 LinkedIn: www.linkedin.com/in/jo-phillips-infinity-designer book ‘Beyond the Ordinary' https://mandynicholson.co.uk/beyond-the-ordinary/ Dr. Kimberley Linert Speaker, Author, Broadcaster, Mentor, Trainer, Behavioral Optometrist Event Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/ To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com 702.256.9199 Host of the Podcast Series: Incredible Life Creator Podcast Available on... Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267 Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platforms Author of Book: "Visualizing Happiness in Every Area of Your Life" Get on Amazon: https://amzn.to/3srh6tZ Website: https://www.DrKimberleyLinert.com Please subscribe, share & LISTEN! Thanks. incrediblelifepodcast@gmail.com Social Media Links LinkedIn: https://www.linkedin.com/in/dr-kimberley-linert-incredible-life-creator/ Facebook: https://www.facebook.com/kimberley.linert/ The Great Discovery eLearning Platform: https://thegreatdiscovery.com/kimberley
Pregnancy exhaustion, sick kids, and the chaos of flu season—sound familiar? In this raw and relatable episode, Dr. Elana Roumell and Steph Greunke open up about the highs and lows of early pregnancy, navigating family-wide illnesses, and the mindset shifts that helped them power through. From first-trimester fatigue and unexpected health scares to practical immune-boosting strategies, we dive into real-life challenges moms face daily. Steph shares how she tackled flu and strep in her home, while Dr. Elana reflects on her struggles with energy depletion and the strategies she used to recover. Plus, hear their best tips for prioritizing self-care, managing anxiety around illness, and the simple health hacks that made all the difference. If you're in the trenches of motherhood—whether you're expecting, managing a household of sick kids, or just trying to stay well—this episode is packed with actionable insights to help you feel more prepared, calm, and empowered. Tune in now for an honest, supportive conversation that every mom needs to hear! Topics Covered In This Episode: First-trimester fatigue & pregnancy exhaustion Flu and strep throat recovery tips Managing illness anxiety as a mom Immune-boosting strategies for families Self-care and stress relief for moms Show Notes: Visit Lifeforce Learn more about Gottman Therapy Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to learn more about Steph Greunke, RD's Substack Mindset + Metabolism where women can learn how to nourish their bodies, hit their health and body composition goals, and become the most vibrant version of themselves. Listen to today's episode on our website This Episode's Sponsors Enjoy the health benefits of PaleoValley's products such as their supplements, superfood bars and meat sticks. Receive 15% off your purchase by heading to paleovalley.com/doctormom Discover for yourself why Needed is trusted by women's health practitioners and mamas alike to support optimal pregnancy outcomes. Try their 4 Part Complete Nutrition plan which includes a Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic. To get started, head to thisisneeded.com, and use code DOCTORMOM20 for 20% off Needed's Complete Plan! Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean. Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you. Use code DOCTORMOM to receive 20% off your order + free shipping (with $35 minimum purchase). Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only. All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.
In this episode, KB discusses the challenges of recovery from illness and the importance of maintaining a healthy routine, even when faced with setbacks. KB personal experiences battling the flu, the impact it has had on her fitness journey, and the lessons learned about nutrition and accountability. Tune in for insights on overcoming cravings, setting realistic fitness goals, and the significance of self-care during tough times.
What an incredible conversation I had with Logan Castleton, the Rapping Missionary for episode 189! As someone who has faced significant health challenges from birth, Logan's story of resilience, faith, and using his unique talents to further God's work is truly inspiring. Logan shared how he was born with a rare heart condition and has undergone numerous surgeries, yet he never let that stop him from pursuing his passion for music. When he felt impressed to serve a service mission, Logan didn't let the stigma or misconceptions about service missions hold him back. Instead, he boldly followed the inspiration he received to use his gift of music, including rapping, to uplift and minister to others. Logan's insights on adapting to challenges, finding purpose in adversity, and trusting in God's guidance are so valuable for any missionary, whether serving a proselyting or service mission. I'm deeply grateful Logan was willing to vulnerably share his story and the lessons he's learned. I know his example will encourage and uplift so many in the LDS mission community. Elder Logan Castleton is a service missionary of The Church of Jesus Christ of Latter-day Saints. He started as a Proselyting missionary and then transferred to be a service missionary. Between writing rap as the Rapping Missionary and writing piano arrangements, he finds joy in his service. He will finish his mission in the summer. As always, if you found this episode helpful, I want to invite you to subscribe if you aren't already, share this episode with your friends and missionaries you know, and write a review. I know this work will help LDS missionaries around the world and it would mean so much to me if you did. Until next week my friends. Listen and follow along with Logan: Website | Instagram | YouTube Website | Instagram | Facebook Get the Full Show Notes and Text/PDF Transcripts: HERE Free PDF Download: Podcast Roadmap Free PDF Download: Preparing Missionary Cheat Sheet My Free Training for Preparing Missionaries: Change Your Mission with this One Tool RM Transition Free Video Series: 3 Tools to Help RMs in Their Transition Home Free Guide: 5 Tips to Help Any Returning Missionary Schedule a Free Strategy Call: Click Here
Dr. Tyna Moore, an expert on metabolic and regenerative health, delves into various topics such as dosing GLP-1s, the benefits of hormone replacement therapy, and the importance of individualized, personalized protocols. Dr. Moore touches on why overuse and mismanagement of weight-loss injectables can lead to side effects and the importance of lifestyle interventions like strength training. If you've ever wondered about the role of lifestyle and pharmacological approaches in maintaining optimal health, this episode is a must-listen!Episode Overview:0:00 Teaser/Intro4:32 Modern Metabolic Challenges and Solutions11:23 Aging, Health Challenges, and Peptide Therapy23:42 Personalized Medicine and GLP-1 Dosing31:11 GLP-1 Peptide Therapy Discussion42:28 Metabolic Health and Disease Insights54:31 Empowering Health Through Education and Practice1:02:28 Personalized Dosing and Strength Training1:05:47 Strength Training for Functional Health1:10:26 Strength Training for Mental Fortitude1:20:21 Medical Advice Disclaimer for Podcast-------------- NOW OPEN! EVEN BETTER! PREMIUM MEMBERSHIP: Subscribe at https://estima.supercast.com/--------------A huge THANK YOU to our sponsors who make the show possible:BIOPTIMIZERS MAGNESIUM - Contains the 7 best-absorbed magnesium plus cofactors like B6 to enhance absorption. Visit https://bioptimizers.com/better and use code BETTER for a special Better deal.TIMELINE - Improve energy at the cellular level with Mitopure. Save 33% at https://timelinenutrition.com/better33 with code BETTER33.BON CHARGE - Achieve glowing skin and more energy with BON CHARGE's amazing products. Get 15% off at https://boncharge.com/better with code BETTER.----------Resources mentioned in this episode can be found at https://drstephanieestima.com/podcasts/personalized-glp-1s-for-body-brain-metabolic-health-with-dr-tyna-moore/ Find out more at: Instagram: https://www.instagram.com/drtyna/ Free Ozempic Uncovered Course: https://www.drtyna.com/ozempicuncovered Website: https://www.drtyna.com