Podcasts about health challenges

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Best podcasts about health challenges

Latest podcast episodes about health challenges

EMS Today
The JEMS Report: Women's Health Challenges in EMS and Fire Service Culture

EMS Today

Play Episode Listen Later Jun 10, 2025 43:08


The JEMS Report: Women's Health Challenges in EMS and Fire Service Culture   Description: Stephanie White sits down with Stacee Ramirez and Dani Landholm to explore the overlooked health challenges women face in fire and EMS roles.   Drawing from Stacee's extensive study revealing widespread reproductive health struggles, silent miscarriages, and the cultural stigma around pregnancy in male-dominated emergency services, the conversation uncovers a deep-seated culture of silence and blame.   Dani, a member of the International Association of Fire Fighters' Female Health & Safety Standing Committee, shares personal experiences and discusses how outdated policies and lack of support impact women's ability to advocate for themselves.   They highlight the urgent need for cultural change alongside policy reforms to create safer, more inclusive work environments.  

the UK carnivore experience
68 Year Old Man Beats Diabetes Without Medication - Watch His Story

the UK carnivore experience

Play Episode Listen Later Jun 6, 2025 36:22


Chris shares his transformative journey from a standard Western diet to adopting a carnivore diet. He discusses his health challenges, including diabetes, gout, and kidney stones, and how these issues led him to explore dietary changes. Through a combination of keto and carnivore diets, Chris experienced significant health improvements, including weight loss and stabilization of his diabetes. He emphasizes the importance of understanding nutrition and the impact of carbohydrates on health, encouraging others to consider similar dietary changes for better health outcomes.Chapters00:00 Chris's Journey to Carnivore10:03 Health Challenges and Turning Points19:47 Adopting Keto and Carnivore Diets29:56 Results and Reflections on Diet Changes

Investor Fuel Real Estate Investing Mastermind - Audio Version
Real Estate Revolution: Transform Your Financial Future

Investor Fuel Real Estate Investing Mastermind - Audio Version

Play Episode Listen Later Jun 4, 2025 34:11


In this episode of the Real Estate Pros Podcast, Chris Hake shares his inspiring journey in real estate, starting from his initial struggles to his success in building a diverse portfolio. He discusses the importance of networking through RIAs, the impact of coaching and masterminds, and how he navigated significant health challenges while growing his business. Chris emphasizes the value of taking action, being creative in real estate investing, and the lessons learned throughout his career.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

The Awakened Heart Podcast with Nancy Walters
Intuition, Spirit Guides & The Spiral Path of Awakening with Heather Fisher Page

The Awakened Heart Podcast with Nancy Walters

Play Episode Listen Later Jun 3, 2025 59:17


Episode #119 - In this week's conversation on the Awakened Heart Podcast, Heather Fischer-Page opens up about embracing her intuitive gifts and the transformative journey of navigating spiritual awakening's challenges. As a Spiritual Guide and Mentor, Heather helps individuals who feel a calling for deeper purpose and spiritual practice to clear their blocks and step fully into their gifts. She integrates a wide array of tools in her work, including Human Design, psychic mediumship, spiritual energy healing, mindfulness, and techniques such as E-motion and Thought Form Release.Heather highlights the importance of integration and grounding in the spiral process of personal growth. She also discusses the role of Archangel Metatron and other multidimensional light beings in her teachings and the influence of animals in spiritual work. Throughout the conversation, Heather offers practical insights on how to trust your inner guidance, connect with your spiritual team, and find clarity on your life's path.Listeners will gain valuable wisdom on overcoming common spiritual blocks and the power of combining intuitive gifts with grounded, heart-centered mentorship to live an empowered and authentic life.TakeawaysHeather's journey began with childhood intuition and punishment.Human design helped Heather embrace her gifts.Archangel Metatron plays a significant role in Heather's work.Healing is a non-linear process, often spiraling back to previous issues.Integration is crucial after any healing experience.Grounding techniques are essential for spiritual practice.Animals can sense and assist in spiritual energy work.Resistance and fear are common blocks in spiritual growth.Cutting out external noise aids in self-discovery.Living with an awakened heart means being authentic and vulnerable.Sound Bites"Healing is not linear.""Animals are so sensitive to energy.""The void can be very scary."Chapters00:00 Introduction to Intuition and Mediumship02:33 Reawakening Intuitive Gifts05:19 The Role of Archangel Metatron08:01 Navigating Duality and Personal Power10:33 Health Challenges and Holistic Healing13:02 Integrating Nutrition and Spirituality15:42 The Impact of Human Design18:24 Thought Leaders and Spiritual Mentorship20:58 Healing as a Spiral Process23:42 Addressing Root Causes of Anxiety and Chronic Conditions31:16 Integrating Spiritual Practices into Daily Life33:05 Energy Work and Spirit Guides37:45 Understanding and Clearing Energies45:21 Overcoming Resistance in Spiritual Growth48:23 Grounding Techniques for Spiritual PracticeConnect with Heather:EmailWebsitepodcastInstagramFacebook Patreon Let's Connect!⁠Website⁠Instagram FacebookYoutubeRumble⁠Tik Tok⁠Keywordsintuition, mediumship, spiritual awakening, human design, energy healing, Archangel Metatron, holistic wellness, personal growth, integration, grounding techniques

Ever Forward Radio with Chase Chewning
EFR 876: Neuronutrition - How the Brain and Body's Neurobiological Response to Stress Influence Your Diet with Timothy Frie

Ever Forward Radio with Chase Chewning

Play Episode Listen Later Jun 2, 2025 94:53


This episode is brought to you by Fatty15, Pique, and Strong Coffee. Neuronutritionist Timothy Frie joins us today to delve into the intricate connections between dietary choices, trauma, and brain health. Tim shares his expertise on how our eating behaviors are often unconsciously shaped by past trauma, stress, and grief, emphasizing the importance of neuro nutrition in healing and recovery. The discussion highlights the transformative power of the MIND diet, which integrates Mediterranean and DASH dietary principles, to enhance mental well-being. We explore the challenges faced by individuals with chronic illnesses and mental health conditions, focusing on the nutritional needs of the brain and nervous system. Key topics include the Cell Danger Response, the impact of protein and micronutrient deficiencies, and the role of neuroplasticity in trauma recovery. The episode underscores the significance of personalizing nutrition to support cognitive function and overall well-being, advocating for a varied and colorful diet to optimize mental health. Follow Tim @timothyfrie Follow Chase @chase_chewning ----- In this episode we discuss... (00:00) Understanding Nutrition's Impact on Brain Health (13:19) Nutrition's Role in Brain Function (18:35) Neuronutrition and Traumatic Stress (22:35) Cell Danger Response and Health Challenges (28:21) Nutrition, Brain Health, and Wellbeing (37:05) Protein Deficiency's Impact on Cognitive Function (43:11) Neuroinflammation and Nutrient Deficiency (47:40) Nutrition, Trauma, and Stress Impact (57:55) Understanding Trauma, Neuroplasticity, and Nutrition (01:05:35) Trauma, Therapy, and Neuroplasticity (01:17:36) Supplementation and Trauma (01:24:41) Exploring Neuro Nutrition and Curiosity ---- Episode resources: Save 20% for life on organic teas and drinks at https://www.PiqueLife.com/everforward Save 15% on C15:0 essential fatty acids with code EVERFORWARD at https://www.Fatty15.com/everforward Save 15% on organic lattes and coffee with code CHASE at https://www.StrongCoffeeCompany.com  Watch and subscribe on YouTube Learn more at TimFrie.com

Investor Fuel Real Estate Investing Mastermind - Audio Version
Transform Your Team: 6 Powerful Leadership Strategies for Success

Investor Fuel Real Estate Investing Mastermind - Audio Version

Play Episode Listen Later Jun 2, 2025 30:40


In this episode of the Real Estate Pros Podcast, Coach Michael Economides shares his journey from overcoming severe health challenges to becoming a mindset coach. He emphasizes the importance of mindset in both personal and professional life, discussing how it can influence success and happiness. Coach Mike provides insights into his tailored coaching approach for entrepreneurs and business leaders, highlighting the significance of building strong teams and fostering a positive company culture. He also integrates fitness into his coaching, advocating for a holistic approach to personal development. The conversation concludes with Coach Mike sharing how individuals can connect with him and his upcoming programs.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

The Accidental Entrepreneur
From Lab to Retreats: Anna's Entrepreneurial Journey

The Accidental Entrepreneur

Play Episode Listen Later May 30, 2025 58:21


Keywords:  entrepreneurship, retreats, wellness, health, business model, personal growth, corporate retreats, marketing, financial challenges, life lessons, entrepreneurship, financial awareness, hosting retreats, business advice, customer feedback, sustainable business, pricing strategies, marketing, retreat planning, small business Summary:  In this engaging conversation, Anna Vanagtmael shares her journey from a career in molecular diagnostics to becoming a successful retreat host. She discusses the challenges she faced, including health issues that prompted a career change, and how she discovered her passion for hosting retreats. Anna emphasizes the importance of personal growth, wellness, and creating a supportive community. She also delves into the business aspects of running retreats, including marketing, financial challenges, and the significance of research and planning in building a successful venture. In this conversation, Anna Vanagtmael shares her insights on the importance of financial awareness for entrepreneurs, the intricacies of hosting retreats, and the significance of customer feedback. She emphasizes that understanding numbers is crucial for making informed business decisions and highlights the need for entrepreneurs to plan and market their offerings effectively. Anna also discusses her journey in the retreat business, offering advice for aspiring entrepreneurs and the importance of being authentic in branding. Takeaways Anna transitioned from a career in molecular diagnostics to entrepreneurship. Health challenges led Anna to reflect on her career satisfaction. She discovered her passion for hosting retreats through yoga and meditation. The first retreat experience taught her valuable lessons about logistics and flexibility. Building a business model required careful planning and collaboration with friends. Marketing was a significant challenge in growing her retreat business. Anna emphasized the importance of creating a supportive community during retreats. She navigated financial challenges by side hustling while building her brand. Research and planning were crucial in establishing her retreat business. Anna's retreats focus on personal growth and wellness, catering to diverse needs. People often neglect their financial calculations, leading to business failures. Regularly monitoring financials can provide peace of mind and informed decision-making. It's essential to create a sustainable business rather than an expensive hobby. Planning and marketing a retreat requires significant lead time and effort. Providing value doesn't mean overloading guests with activities; downtime is crucial. Authenticity in branding attracts the right clients and enhances business relationships. Feedback from customers is invaluable for improving services and offerings. Successful entrepreneurs are willing to do what others avoid, like understanding their numbers. Knowing your ideal customer profile is key to effective marketing and service delivery. Building relationships with local contractors is essential for future business expansion. Titles From Lab to Retreats: Anna's Entrepreneurial Journey Finding Purpose: The Accidental Entrepreneur Health, Wellness, and the Birth of Retreats Building a Business: Lessons from the Retreat Industry Navigating Challenges: Anna's Path to Success Sound Bites "I was so bored." "Life is short. I only get one shot." "I wanted something a little  more elevated." "I just thought we paid a lot for the quality of it." "I wanted to be able to manage all of that." "I didn't really want to go backwards." "I made money on all but one in profit." "People don't look at it to make educated decisions" "It's not rocket science, you could find a bookkeeper" "Don't throw everything but the kitchen sink at it" "It's a huge disservice to yourself not to ask for feedback" Chapters 00:00 Introduction to Anna's Journey 04:20 From Science to Entrepreneurship 08:10 Health Challenges and Career Reflection 12:54 The Birth of Retreats 18:38 First Retreat Experience 22:30 Building a Business Model 24:20 Navigating Financial Challenges 27:00 Research and Planning for Success 29:24 Understanding Financial Awareness in Entrepreneurship 37:06 The Business of Hosting Retreats 42:13 Advice for Aspiring Entrepreneurs 49:52 The Importance of Customer Feedback

FriendsLikeUs
Disparities In Black Maternal Health: Challenges and Solutions With Dr. Wylin D. Wilson

FriendsLikeUs

Play Episode Listen Later May 28, 2025 58:54


On Friends Like Us, host Marina Franklin dives deep into critical discussions on black maternal health with the incredible Dr. Wylin D. Wilson and comedian Ashima Franklin. Empower yourself with knowledge, laughter, and inspiration!  Wylin D. Wilson is Associate Professor of Theological Ethics at Duke Divinity School where she teaches Womanist Bioethics within the Theology Medicine and Culture program. She is author of Economic Ethics and the Black Church and Womanist Bioethics: Social Justice, Spirituality, and Black Women's Health. Ashima Franklin is a comedian, writer and actor, born and raised in Mobile, AL. Recently, she was selected as one of the inaugural 2024 NETFLIX IS A JOKE… Introducing (New Faces) comedians. In addition, she was also selected “Best of Fest” at Moontower Comedy Festival in Austin. She also performed in comedy festivals like Flyover Comedy Fest, Laughing Skull and New York Comedy Festival. Previously, she toured the country for 5 years with Katt Williams on the Priceless, The Katt Pack and Katapocolypse tours. . As an actor, she also appeared in the movie THE AFTERPARTY on Netflix. Ashima recently appeared on the ALLBLK Network on the Kendall Kyndall show with Drew Sadora, as well as Season 2 of OWN's READY TO LOVE. In addition, she appeared on Kountry Wayne's COMEDY SHIT (Youtube), in which she is currently a recurring cast member. Ashima also headlined the Vivica Fox Funny by Nature Tour. Ashima was selected to be a part of the 2022 & 2023 New York Comedy Festival. Always hosted by Marina Franklin - One Hour Comedy Special: Single Black Female ( Amazon Prime, CW Network), TBS's The Last O.G, Last Week Tonight with John Oliver, Hysterical on FX, The Movie Trainwreck, Louie Season V, The Jim Gaffigan Show, Conan O'Brien, Stephen Colbert, HBO's Crashing, and The Breaks with Michelle Wolf. Writer for HBO's 'Divorce' and the new Tracy Morgan show on Paramount Plus: 'Crutch'.     

Resiliency Radio
259: Resiliency Radio with Dr. Jill: Getting to the Root, Uncovering Hidden Health Challenges with Dr. Christina Rahm

Resiliency Radio

Play Episode Listen Later May 28, 2025 33:40


In this empowering episode of Resiliency Radio, Dr. Jill Carnahan sits down with Dr. Christina Rahm to explore the hidden health challenges rooted in our environment. From her small-town beginnings in Dexter, Missouri, to her groundbreaking work in health innovation and detoxification, Dr. Rahm shares how personal experiences with environmental toxins shaped her mission. Learn how knowledge, mentorship, and sustainable practices can transform both individual well-being and global health. A must-watch for anyone seeking deeper insight into integrative health, empowerment, and purpose-driven science. Key Discussions: ① Environmental Health and Personal Journey:

The Beautiful Bag
Facing Health Challenges: A Nurse's Perspective with guest Sandra Mannon

The Beautiful Bag

Play Episode Listen Later May 28, 2025 41:09


In this episode, LeeAnne Hayden speaks with Sandra Mannon about her journey with scleroderma and the decision to undergo an ileostomy. Sandra shares her experiences as a trauma nurse and the challenges she faced after being diagnosed with a rare autoimmune disease. The conversation delves into the complexities of her medical journey, the emotional impact of transitioning to life with an ostomy, and the importance of patient advocacy. Sandra reflects on her past year of healing and adaptation, highlighting the resilience required to navigate her health challenges. In this conversation, the speaker shares her personal journey of overcoming the challenges of living with an ostomy due to scleroderma. She discusses the emotional and physical struggles she faced, including feelings of defeat and despair, and how she found healing through mindfulness practices such as meditation and yoga. The speaker emphasizes the importance of acceptance and positivity in redefining her identity and living life fully despite her condition. She also shares practical tips for managing life with an ostomy and encourages others to embrace their strength and resilience.TakeawaysSandra's journey with scleroderma began after a meningitis infection.She faced multiple health challenges, including bowel obstructions and reflux.The decision for an ileostomy was a significant turning point in her life.Sandra emphasizes the importance of being your own health advocate.Her experience highlights the complexities of managing a rare autoimmune disease.Post-surgery, she encountered unexpected complications, including infections and prolapses.The emotional impact of transitioning to life with an ostomy was profound for her.Sandra's medical background provided her with knowledge but also created challenges in accepting her situation.She learned to navigate her health challenges with resilience and determination.The past year has been a journey of healing and adaptation. I was just exhausted.I wanted to die.I truly, truly believe that I had a healing there.Life is now good.I eat by gravity.I want to live my life.It's just so easy.The mind is so powerful.This ostomy is not the end of our life.Let this show how strong that you are.

Roadcase
Episode 273: Zach Schmidt and Jackie Berkley of Golden Everything

Roadcase

Play Episode Listen Later May 21, 2025 75:31


I'm super happy to have the delightful couple Jackie Berkley and Zach Schmidt of Golden Everything on the show this week!! Both lovely humans and talented artists with separate paths, Zach and Jackie recently formed an amazing alt-country super-duo, and are celebrating their successful debut album together, Sweet Old World, an absolute gorgeous take on folk, country and Americana vibes. I discuss with Zack and Jackie about how their choices have lead to a healthy outlook in what can be a crazy and difficult world we call the music business. With a new album and a new baby at home, this dynamic couple is making it all happen by building a strong and organic team from the ground up. It's admirable and inspiring.Making their combination even more intriguing, Zach is a long-time stalwart on the Nashville music scene. He has two solo albums to his name and his most recent 2021 effort, Raise A Banner, is produced by Sadler Vaden and features The 400 Unit as his stellar backing band. Zach and Jackie's origin story is a meet-cute for the ages, and Zach's story of becoming a songwriter is truly legendary. We all go deep in this fun and engaging conversation, and I can't wait to share this one with all of you!!Show Notes:For more information on Golden Everything and Zack Schmidt as well as tour dates click HERE:Episode Chapters:00:00  – Episode Intro with Host Josh Rosenberg 04:36  – Spring Awakening and New Beginnings07:36  – Performing at Newport Folk Festival 10:38  – Family Life and New Arrivals  13:31  – Musical Backgrounds and Influences  16:48  – The Journey to Nashville  19:36  – Biking Across America and Songwriting  24:40  – The Journey of a Lifetime  26:38  – The Impact of Music on Life  29:36  – Inspiration from Real-Life Stories  32:48  – Finding Community in Nashville  33:38  – The Magic of Santa's Pub  39:35  – Collaborations and Musical Connections  44:40  – Creating Music Under Pressure  49:09  – The Journey to Collaboration  52:29  – Navigating Parenthood and Music  56:11  – Health Challenges and Resilience  59:29  – Plans for the Future  01:04:36 – The DIY Approach to Music  01:06:37 – Songwriting Through Parenthood01:09:50 – Episode Outro with Host Josh RosenbergFor more information on Roadcase:https://linktr.ee/roadcasepod and https://www.roadcasepod.comOr contact Roadcase by email:  info@roadcasepod.comRoadcase theme music:  "Eugene (Instrumental)" by Waltzer

The LDN Radio Show About Low Dose Naltrexone
Resilience in Adversity: Sue's Journey with Ehlers-Danlos Syndrome and Health Challenges

The LDN Radio Show About Low Dose Naltrexone

Play Episode Listen Later May 14, 2025 25:38


Sue from South Africa shared her experience with Ehlers-Danlos syndrome and multiple health challenges. Although she was diagnosed with Ehlers-Danlos syndrome only six years ago, she described being a fragile child with several physical abnormalities that went unnoticed by doctors. These included an indented sternum and a skin issue at the base of her spine. Growing up, she struggled with physical activities and faced bullying due to her abilities, which contributed to her emotional distress.Her health challenges continued into adolescence, exacerbated by a severe dog bite that led to post-traumatic stress disorder (PTSD), which was not recognized at the time. During her teenage years, she also battled insomnia, anxiety, and depression. Sue developed Lyme disease after a hiking trip, which led to chronic fatigue syndrome (ME/CFS) and other health issues linked to Ehlers-Danlos syndrome.Despite her struggles, Sue pursued education, ultimately earning degrees in psychology. Throughout her journey, she has become more aware of her physical and psychological challenges, working to advocate for herself and understand her conditions better.

America's Heroes Group
Ep. 801 - ADAPHP, LLC: Tackling Public Health Challenges with Col. Dr. Damon Arnold

America's Heroes Group

Play Episode Listen Later May 9, 2025 28:44


Join Col. Dr. Damon Arnold, retired U.S. Army Combat Medic and CEO of the African Diaspora Association of Public Health Professionals (ADAPHP), LLC, as he addresses the pressing public health concerns impacting communities across the United States. From chronic disease management and mental health support to the rising cost of healthcare and vaccine-preventable diseases, Dr. Arnold delves into the vital work ADAPHP is doing to advocate for equitable health access, promote preventive care, and support underserved populations.Topics:Introduction to ADAPHP, LLC and Its MissionSocial Determinants of Health: The Impact on Underserved CommunitiesThe Affordable Care Act and Rising Healthcare CostsAddressing Chronic Diseases: Obesity, Diabetes, and Heart DiseaseThe Role of Diet and Nutrition in Preventive HealthMental Health Crisis: The Need for Increased Access and SupportVaccine Awareness: The Resurgence of Measles and the Importance of ImmunizationAddressing Homelessness Among Veterans and Vulnerable PopulationsWorkforce Shortages in Healthcare: Public Health Professionals in DemandThe Call to Action: How Individuals and Organizations Can Support Public Health

Conquering Your Fibromyalgia Podcast
Ep 202 Living with and Treating Fibromyalgia: A Nurse Practitioner's Perspective Part 1

Conquering Your Fibromyalgia Podcast

Play Episode Listen Later May 7, 2025 38:16


Text Dr. Lenz any feedback or questions In this episode, the conversation delves into the unique journey and insights of Laura Valero, a nurse practitioner living with fibromyalgia and rheumatoid arthritis. Laura shares her path from military intelligence officer to healthcare provider, detailing her late-life transition into medicine sparked by extensive exposure to lifestyle medicine and personal health challenges. The dialogue highlights significant knowledge and training gaps in diagnosing and managing fibromyalgia, migraines, ADHD, and related conditions. Laura discusses the transformative impact of adopting a whole food plant-based diet, obtaining ADHD diagnosis and medication, and extensive experience in primary care. Key themes include the importance of integrative medical education, the role of lifestyle changes in managing chronic conditions, and the necessity for empathetic and comprehensive patient care.00:00 Introduction and Missed Connections00:06 Discovering the Podcast and Book00:57 Guest Introduction: Laura Valero01:50 Laura's Background and Career Journey05:05 Transition to Plant-Based Lifestyle06:41 Health Challenges and Diagnoses07:22 Impact of ADHD Diagnosis08:37 Helping Patients with Fibromyalgia21:07 Challenges in Primary Care33:43 Conclusion and Key Takeaways Click here for the Fibromyalgia 101 link.Click here to connect with Joy Lenz. Support the showWhen I started this podcast—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That's why I created this space: to offer education, validation, and hope. If you've been told fibromyalgia “isn't real” or that it's “all in your head,” know this—I see you. I believe you. You're not alone. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you'll find trusted, evidence-based insights here, drawn from my 28+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn't replace personal medical advice.* ...

The B.rad Podcast
Shawn Stevenson: The Shocking Health Challenges and Triumphant Journey Of The Model Health Show Host

The B.rad Podcast

Play Episode Listen Later May 6, 2025 58:59


Shawn is one of the world’s leading health experts as the bestselling author of Sleep Smarter and host of the #1 rated Model Health Show. The first part of the discussion is about foot functionality. Shawn mentions the emerging research on how minimalist shoes can address the cause of foot dysfunction, “nourishing and rehabilitating our feet.” Then describes the awakening he has experienced using Peluva five-toe minimalist shoes, with increased proprioception and ease of movement. Then the show gets personal, as Shawn describes how his journey to becoming a health leader took shape. Growing up as an athlete in St. Louis, MO, Shawn suffering a serious injury on the running track and discovered that he was severely malnourished and had a degenerative bone disease. With his athletic dreams compromised, he lost hope, endured further suffering that included his mental health and putting on a bunch of excess body fat, and had to start from the bottom to turn his life around. Shawn’s struggle included having to reject mainstream medical treatment and a “poor me” attitude and discover a path to health on his own. Shawn’s grandma gets a huge plug here, and you will be touched by Shawn’s emotional recount of how he turned the corner and truly saved his life. You’ll also learn that Shawn’s malnourished youth was not some bizarre bad luck, but rather the norm in modern life today. Shawn cites research published in JAMA that kids today are eating 70% ultra-processed foods; the situation worsens with low socio-economic conditions. Shawn tells us the main ways we are still screwing up our health, even with lots of great information and awareness today. He urges us to prioritize sleep and take bold steps to optimize health. It starts with controlling your use of digital technology, forming an empowering attitude where you place health #1, creating a winning evening ritual, and more. Shawn Stevenson is the host of the Model Health Show and author of the best-selling books Sleep Smarter and Eat Smarter. Check out his Instagram @shawnmodel and his YouTube channel @TheShawnModel TIMESTAMPS: The wonderful cushiony shoes you are wearing feel terrific because they dull your sensations. [07:45] When you get into the Peluvas, it is important to start slowly, making sure your feet that have been stuffed into shoes have a chance to adjust. [16:43] At 20 years old, Shawn was diagnosed with degenerative disc disease. [20:00] A 20-year study found that about 68 percent of America's children's diet consists of ultra processed foods. [21:29] Shawn could not imagine spending the rest of his life with the pain he was experiencing, so he began to research for a solution. [25:48] The most overlooked aspects of exercise is that it increases assimilation. [29:03] He began to understand how important his sleep and the proper nutrition are to his recovery. [30:40] Sleep impacts people's nutrition and general health. [36:11] Even though there is much information available for people to be informed on sleep and nutrition, we are still falling behind. [38:54] Shawn has suggested 21 tips for better sleep. One of the most important is the evening habit of being on screens. It interferes with your circadian rhythm and melatonin. [42:24] Having a cool bedroom is very important. [52:01] LINKS: Brad Kearns.com BradNutrition.com B.rad Whey Protein Superfuel Brad’s Shopping Page BornToWalkBook.com Peluva Five-Toe Minimalist Shoes TheModelHealthShow.com Instagram @ShawnModel YouTube @TheShawnModel Sleep Smarter Eat Smarter We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, I won’t promote anything that I don't absolutely love and use in daily life: B.rad Nutrition: Premium quality, all-natural supplements for peak performance, recovery, and longevity; including the world's highest quality whey protein! Peluva: Comfortable, functional, stylish five-toe minimalist shoe to reawaken optimal foot function. Use code BRADPODCAST for 15% off! Ketone-IQ Save 30% off your first subscription order & receive a free six-pack of Ketone-IQ! Get Stride: Advanced DNA, methylation profile, microbiome & blood at-home testing. Hit your stride the right way, with cutting-edge technology and customized programming. Save 10% with the code BRAD. Mito Red Light: Photobiomodulation light panels to enhance cellular energy production, improve recovery, and optimize circadian rhythm. Use code BRAD for 5% discount! GAINSWave: Enhance sexual function with high frequency shockwave therapy. Buy 6 and get one treatment free with code: BRAD Online educational courses: Numerous great offerings for an immersive home-study educational experience Primal Fitness Expert Certification: The most comprehensive online course on all aspects of traditional fitness programming and a total immersion fitness lifestyle. Save 25% on tuition with code BRAD! Male Optimization Formula with Organs (MOFO): Optimize testosterone naturally with 100% grass-fed animal organ supplement See omnystudio.com/listener for privacy information.

The Pool Guy Podcast Show
The Show Must Go On: How I Handle Injuries and Sick Days

The Pool Guy Podcast Show

Play Episode Listen Later May 2, 2025 19:37


Send us a textIn this episode, I share my personal experience navigating the challenges of injuries and sick days while managing a pool route. I'll talk about how I handle unexpected setbacks, what strategies have worked for me in staying on track, and how I ensure my business keeps running smoothly even when I'm not feeling 100%. Whether it's dealing with a sprain or catching a cold, I've got some practical tips to help you stay afloat during tough times.Support the Pool Guy Podcast Show Sponsors! HASA delivers clean, healthy water solutions. https://bit.ly/HASAhttps://www.orendatech.com/The Bottom Feeder Professional Battery Powered Vacuum System. Save $100 with discount Code: DVB100https://bit.ly/THEBOTTOMFEEDERAnd Skimmer, America's #1 pool service software! Try Skimmer FREE for 30 days at:https://getskimmer.com/poolguy Thanks for listening and I hope you find the Podcast helpful! For other free resources to further help you:Visit my Website: https://www.swimmingpoollearning.comWatch on YouTube: https://www.youtube.com/@SPLPodcast Site: https://the-pool-guy-podcast-show.onpodium.com/

Driveline Academy Youth Baseball Podcast
Gamification in Training, Happy Stories & You - Academy Youth Baseball Podcast EP 94 | Driveline Baseball

Driveline Academy Youth Baseball Podcast

Play Episode Listen Later May 2, 2025 43:58


Gamification in Training, Happy Stories & YouIn this episode of the Driveline Academy podcast, host Deven Morgan discusses various topics related to youth baseball training, including the launch of the Driveline Academy Camps, the recent ban on thumb guards in Little League, and the importance of gamification in training. He shares listener feedback highlighting the positive impact of Driveline's training methods and emphasizes the significance of proprioception and randomized training. The episode also touches on health challenges faced by young athletes and concludes with success stories showcasing long-term development in players.00:00 Introduction and Housekeeping06:13 Driveline Academy Camp Overview11:49 Little League Thumb Guard Discussion18:02 Listener Feedback and Positive Impact Stories23:59 Gamification in Youth Training29:48 Proprioception and Randomized Training35:54 Health Challenges and Resilience in Young Athletes42:14 Success Stories and Long-Term DevelopmentLinksStart training with Driveline now with Academy Flex:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drivelinebaseball.com/academy-flex/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Develop bat speed with our Youth Power Bat for just $99!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drivelinebaseball.com/product/youth-power-trainer/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Skills That Scale: The Complete Youth Baseball Training Manual is out now!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drivelinebaseball.com/product/skills-that-scale-training-manual/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Train bat speed and barrel accuracy with our Youth Underload Smash bat - just $79!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drivelinebaseball.com/product/youth-underload-smash-bat/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⬇️ Hosts ⬇️Deven Morgan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/devenmorgan ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeremy Tecktiel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/jeremytecktiel ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Bella Talks TV
bella talks...The Valley Watch Party and meeting Bravolebs, Summer House, Gypsy Rose + more!

Bella Talks TV

Play Episode Listen Later Apr 23, 2025 27:47


In this episode of BellaTalks TV, Amanda Bella shares her unexpected weekend plans after her husband fractured his foot, leading to a change in her travel itinerary. She recounts her Bravo inspired adventures in Manhattan, attending trivia and watch parties, and her encounters with various reality TV stars including Tom Schwartz of Vanderpump Rules fame. Amanda reflects on her health challenges and the impact of reality TV on her life, while also discussing her aspirations for homeownership. The episode wraps up with insights into the latest Bravo gossip and Amanda's plans for future episodes.Chapters00:00 Introduction and Personal Updates03:17 Eventful Night in Manhattan at The Valley Watch Party06:08 Interactions with Reality TV Stars09:19 Excitement for Upcoming Bravo Events12:22 Reflections on Bravo and Reality TV Dynamics15:30 Health Challenges and Rewatching Housewives21:06 House Hunting and Future Plans27:17 Closing Thoughts and Upcoming Content33:10 bella outro video.mp4Support the showFollow me @BellaTalksTV

The afikra Podcast
Let's Diagnose Global Health Today | Dr Slim Slama

The afikra Podcast

Play Episode Listen Later Apr 17, 2025 47:35


The CEO of the World Innovation Summit for Health (WISH), Dr Slim Slama, joins us on this episode of The afikra Podcast to give an in-depth look into the complexities and challenges facing global health today, including the rise of non-communicable diseases, the impact of urbanization, and the inequity in health systems worldwide. The conversation also explores the innovative approaches in healthcare, the role of AI, and the specific health issues pertinent to the Arab world. Through his diverse experiences working in crisis-affected areas and his insights on the evolving dynamics between the East and the West, Dr Slama provides an enriching perspective on how to advance global health for all. This episode was recorded on March 6 and is brought to you in collaboration with Qatar Foundation.00:00 Introduction01:23 Defining Global Health04:12 Evolution of Public Health Issues06:59 Health Challenges in the Arab World11:00 Healthcare in Crisis-Affected Areas14:22 Ministries of Health: Performance and Challenges25:19 Global Health Workforce Shortages28:34 AI in Healthcare: Opportunities and Challenges38:12 Healthcare in Gaza: Current Situation and Future41:42 Impact of Political Decisions on Global Health45:03 Future of Healthcare in the Arab World47:11 Conclusion and WISH's Future PlansDr. Slim Slama is the Chief Executive Officer of the World Innovation Summit for Health (WISH) at Qatar Foundation. He is an internal medicine specialist and a public health expert with over 25 years of experience in global health. For more than a decade at the World Health Organization (WHO), his role was Regional Adviser for Non-Communicable Disease (NCD) prevention and management at the WHO Regional Office for the Eastern Mediterranean. He transitioned to the Head of the Management-Screening, Diagnosis, and Treatment Unit (MND) where he provided strategic leadership and oversaw the development and implementation of a portfolio focused on early detection, diagnosis, and management of NCDs, including cardiovascular diseases, cancer, diabetes, chronic respiratory diseases, oral health, and digital health solutions. His work also extended to implementation research and managing NCDs in humanitarian settings.Connect with Dr Slama

Navigating Cancer TOGETHER
Cancer, Siblings, and Jennie Milton's MacGyver Mindset

Navigating Cancer TOGETHER

Play Episode Listen Later Apr 16, 2025 48:56


On Navigating Cancer TOGETHER, join Talaya Dendy as she welcomes Jennie 'AdrenaJen' Milton (author, snow kiter, and resilience coach). Jennie shares her inspiring family journey with her brother's three-time cancer survival and her struggles overcoming depression and brain aneurysms. Discover her 'MacGyver mindset' for tackling life's challenges and learn about her children's book, 'Gale and the Red Kite of Courage,' offering hope to families facing childhood cancer through resilience and the joy of kite flying.Tune in to hear Jennie's captivating life story. This episode is packed with actionable insights and heartfelt inspiration for anyone facing adversity, especially those supporting loved ones through cancer.

Retention Chronicles
The Creator Economy: Revolutionizing Ecommerce Customer Acquisition with Elan Pure Founder Paige Hope

Retention Chronicles

Play Episode Listen Later Apr 14, 2025 41:26


Paige Hope, Founder of Elan Pure, a non-toxic self tanner, shares her journey in launching her e-commerce brand with a background in the influencer technology space. Paige emphasized the importance of community and transparency, noting her brand's growth from 75 to 1,600 affiliates in a year. She discussed the challenges of finding the right manufacturer and the significance of owning the formula. Paige also detailed her retention strategies, including early access to new products, educational content, and intentional post-purchase communication to reduce customer doubt. She stressed the value of small initial orders and the importance of founder involvement in community building.Episode Timestamps:Transition to Personal Brand and Health Challenges 1:52Paige discusses the acquisition of her company by Pattern, a global e-commerce accelerator.She shares her personal motivation for starting her own brand, inspired by her sister's autoimmune disease and her own hormonal challenges.Paige introduces her non-toxic self-tanner, highlighting the challenges of finding the right manufacturer.She emphasizes the importance of transparency and community in her brand's mission.Challenges in Manufacturing and Product Development 2:09Mariah Parsons shares her background in neuroscience, focusing on toxins in beauty products.Paige explains the difficulties of finding the right manufacturer for her non-toxic self-tanner.She advises founders to own their formula and work directly with chemists to ensure quality and transparency.Paige stresses the importance of understanding the fine print in manufacturing agreements and starting with small orders to avoid waste.Building a Community and Early Adopters 2:26Paige discusses the importance of community in her brand's success, starting with 75 affiliates and growing to 1600.She emphasizes the value of early adopters and the importance of building a genuine community.Paige shares her approach to retention, including engaging with customers and providing opportunities for feedback.She highlights the launch of the Living Alana podcast to educate and engage the community.Affiliate Program and Customer Retention Strategies 2:38Paige outlines her framework for building an affiliate program, starting with three audience types and identifying relevant creators.She explains the importance of being present on all social platforms and engaging with the community regularly.Paige discusses the use of technology stacks like Pattern Creator to add value and maintain engagement.She shares her approach to customer retention, including automations, educational emails, and offering discounts to encourage repeat purchases.Customer Experience and Post-Purchase Communication 32:59Paige emphasizes the importance of a positive post-purchase experience to reduce the "zone of doubt" for customers.She describes her brand's approach to customer communication, providing educational content and timely updates.Paige discusses the potential launch of a subscription model to further enhance customer retention.She advises founders to bake in discounts and commissions to accommodate promotions and maintain customer satisfaction.Influencer and Affiliate Engagement 33:11Paige shares her philosophy on working with influencers and affiliates, emphasizing the importance of mutual benefit.She discusses the potential of micro-influencers and the role of customer-generated content in building brand awareness.Mariah Parsons highlights the importance of founder-facing content and being comfortable on camera.Paige and Mariah agree on the value of transparency and authenticity in building a strong brand community.

The 2 Old Farts - Out and About
S4 E12: "Navigating Health Challenges and Lifestyle Choices"

The 2 Old Farts - Out and About

Play Episode Listen Later Apr 14, 2025 29:04


In this episode of The Two Old Farts, Chuck and Lou discuss various health concerns, including Chuck's recent medical updates regarding coronary artery calcification and the importance of exercise and diet. They share personal experiences with medications, including side effects from niacin supplements. The conversation shifts to family updates, including Lou's uncle's knee surgery and travel plans for a family reunion. They also provide travel tips, particularly regarding airline experiences and the benefits of using apps for upgrades. Finally, they touch on Mackenzie's educational plans as she applies to Texas Tech. In this conversation, Lou and Chuck discuss various topics including the success of their children in online education, the evolution of college sports, the impact of NIL (Name, Image, Likeness) on college football, and their anticipation for the upcoming NFL draft. They also reflect on Alabama football's future prospects and share personal health concerns, emphasizing the importance of family support and the changing landscape of sports.

Why I Teach: Conversations with ETSU Faculty
Episode 27: Dr. Flo Weierbach discusses research on caregiver health, challenges of rural health care, and the importance of interprofessional education for nurses

Why I Teach: Conversations with ETSU Faculty

Play Episode Listen Later Apr 11, 2025 20:30 Transcription Available


In this episode of “Why I Teach,” Dr. Flo Weierbach, a seasoned nurse and professor at East Tennessee State University's College of Nursing, talks with Provost Kimberly D. McCorkle about her journey from providing direct care to teaching the next generation of nurses. With over 40 years of experience, Dr. Weierbach discusses her research on caregiver health, the challenges of rural health care, and the importance of interprofessional education for nurses. She also provides a snapshot of her experience with the Nurse Narratives Initiative.

Kent's Kidney Stories
Episode 142: Resilience and Hope - Cody's Inspiring Kidney Story

Kent's Kidney Stories

Play Episode Listen Later Apr 9, 2025 44:54


Cody Kubiak's story is one of extraordinary resilience, faith, and hope. In this episode, we dive into his powerful journey—from childhood surgeries to receiving a kidney transplant and battling cancer. Through every trial, Cody has shown what it means to persevere and live with purpose. Hear firsthand how he turned hardship into hope, and discover why raising awareness for kidney donation is more important than ever. Dive deeper into Cody's story at kidneysquitwedont.com For more information on Kidney Solutions and to join our supportive community, visit kidneysolutions.org Host: Kent Bressler Producer: Jason Nunez Remember to keep breathing, and don't miss the next amazing episodes of Kent's Kidney Stories!

Intentionally Overheard w/Robert Ginyard
Transforming Stigma: A journey with Mike Veny

Intentionally Overheard w/Robert Ginyard

Play Episode Listen Later Apr 9, 2025 35:49


Thank you for listening. Send us a text message. Transforming Stigma: A Journey with Mike Veny   In this episode, Robert Ginyard chats with Mike Veny, an influential mental health advocate, author, drummer, and keynote speaker. Recognized for his work in patient advocacy, Mike shares his personal journey with mental health challenges, including his childhood struggles, the critical role of drumming, and his transformative moment in 2017. He delves into the stigma surrounding mental health, especially in minority communities, and highlights the importance of emotional wellness and self-forgiveness. Mike also discusses his life's purpose and his ongoing mission to spread a message of love and support through his unique learning experiences, books, and upcoming podcast, 'Coffee with Mike.'   00:00 Introduction and Guest Introduction  01:00 Mike Veny's Mental Health Journey 03:42 The Power of Drumming  04:12 Challenges and Turning Points 07:16 Family Dynamics and Support  09:44 Cultural Stigma and Mental Health  11:17 Special Education and Behavioral Issues  12:46 Parental Influence and Emotional Impact  14:58 Music and Family Background  16:51 Generational Differences in Parenting  17:52 Mental Health and Relationships  18:32 Reflecting on Self and Health Challenges  19:31 A Triggering Conversation on Mental Health  21:02 The Turning Point: A Retreat for Difficult Emotions  22:34 Discovering Forgiveness and Emotional Wellness  24:39 Embracing Public Speaking and Mental Health Advocacy  26:57 Finding Purpose and Combining Gifts  31:40 Advice to Younger Self and Final Thoughts Support the show

RV Miles Podcast
357. Reflecting on 9 Years of RV Life and New Beginnings

RV Miles Podcast

Play Episode Listen Later Apr 6, 2025 103:09


In this episode of RV Miles, we reflect on our nine-year journey as full-time and part-time RVers, including the different chapters and challenges we've encountered along the way. We discuss everything from converting and living in a school bus, transitioning to a travel trailer, navigating Jason's brain surgery, the impact of the pandemic, and recent changes as we prepare for our oldest son's college journey.  *Become an RV Miles Mile Marker member and get ONE MONTH FREE  at https://rvmiles.com/milemarkers Support our Sponsors: *Win a free RV with @LiquifiedRV here: https://liquifiedrv.com/RVMilesRVGiveaway * Harvest Hosts: Save 15% on a Harvest Hosts membership with MILES at https://harvesthosts.com *Check out all Blue Ox has to offer at https://BlueOx.com Get 25% Off RV Life Pro here: https://my.rvlife.com/bill/signup/3?s=rvtw&coupon=QE7KAHVF3E *Use code RVMILES15 to get 15% off Travelfi here: https://travlfi.com/?utm_source=YouTube&utm_medium=Ad+Read&utm_campaign=RV+Miles+YouTube+Ad+Read 00:00 Intro 01:57 Burnishing Brakes: A Crucial RV Maintenance Tip 09:16 Cooking Adventures and Recipe Adjustments 17:22 The Eras of Our RV Life 26:33 Bus Life: Our First Chapter on the Road 37:36 Transitioning from Bus to Travel Trailer 38:09 The Perfect Family Floor Plan 39:38 Saying Goodbye to the Beloved Bus 41:46 The Pandemic Chapter Begins 44:16 Health Challenges on the Road 49:47 Navigating the Pandemic as Full-Time RVers 54:57 Building Community During Uncertain Times 57:47 Adapting to New Realities and Opportunities 01:05:30 The Sabre 37 FLL Chapter 01:08:00 Boondocking Adventures and Family Milestones 01:08:24 First RV Miles Rally and Homecoming Events 01:11:05 Building a Community with RV Miles 01:14:27 Transitioning from Full-Time RVing 01:18:46 Baja to Alaska Adventure 01:23:01 Settling Down and New Beginnings 01:27:57 College Tours and Future Plans 01:41:59 Final Reflections and Future Content

Kelly Jo On The Go
My Personal Story through The Storm: Navigating Health Challenges and Finding Perspective Part 2

Kelly Jo On The Go

Play Episode Listen Later Apr 2, 2025 29:47


Today I share Part 2 of My Health Crisis. I don't have all the answers, but sometimes, the journey itself...

Soulidification
Nature, Nourishment & the Sacred Path of Motherhood (w/ Valerie Robinson)

Soulidification

Play Episode Listen Later Mar 28, 2025 77:23


In this episode, I sit down with the radiant and wildly wise Valerie Robinson—holistic life coach, natural skincare formulator, homeschooling mama of two, and founder of Wild Hope Botanicals.Val and I talk about everything from her days on farms in France to tending goats and crafting herbal infusions on her homestead in Maine. We dive into what it really looks like to live in harmony with nature, how motherhood cracked her heart wide open, and the ways she's navigated health, intuition, and business on her spiritual path.She shares honestly about the shift from maiden to mother, building a soulful business without burning out, and how connecting with angels and spiritual guidance shaped her journey. Oh—and we get into other road bumps that so many of us wrestle with on the holistic path.Whether you're a mama, prepping to birth any kind of creation, a business owner, a seeker, or just someone looking to live more intentionally, there is something here for you. This convo is full of truth bombs, gentle encouragement, and earthy inspiration. I'm so excited for you to listen.00:00 Introduction and Guest Overview02:16 Valerie's Early Life and College Years04:08 Health Challenges and Awakening06:12 Transition to Holistic Living10:20 Motherhood and Holistic Practices23:23 Homesteading and Family Life31:03 Spiritual Journey and Manifestation35:07 Discovering Spirituality Through Angels36:05 Manifesting and Spiritual Alignment37:01 Personal Connection with Angels43:36 Holistic Living and Healing49:23 Transitioning to Business and Motherhood52:15 Building Wild Hope Botanicals01:00:00 Respecting Timing and Personal Growth01:07:58 Holistic Coaching and Future Plans01:14:29 Final Thoughts and Connection to NatureMore information on Valerie & her offerings:https://www.wildhopebotanicals.com/InstagramFollow me for more:My Website

The Bread Winner Podcast
72. Mindset, Motherhood & Microbakery Growth. Building a Sourdough Business Amidst Health Challenges with Whitney Ivy

The Bread Winner Podcast

Play Episode Listen Later Mar 27, 2025 40:51


In this heartfelt episode, I sit down with Whitney Ivy, founder of Southern Bread Company, homeschool mom, and microbakery owner, to talk about her incredible journey from health struggles to sourdough healing—and eventually building a business that serves her family and community. Whitney opens up about how her search for answers to chronic health issues led her to sourdough, a more ancestral way of eating, and ultimately to launching a thriving bakery business from her home in Mississippi.We also dive into the mindset shifts Whitney had to make as her business grew—overcoming imposter syndrome, learning to embrace community over competition, and growing without going into debt. From scrappy beginnings with a beach umbrella at the farmer's market to investing in a bread oven and launching Bread Academy workshops, Whitney shares her story with warmth, wisdom, and so much encouragement for fellow bakers.Resources:Follow Whitney on Instagram: @southernbreadcompanyConnect with Whitney on Facebook: Southern Bread CompanyFollow me on Instagram for more microbakery tips: @carolinebower_sourdoughFind links to all of my sourdough microbakery favorites including packaging, pans, and more! www.carolinebower.com/linksDownload the FREE Guide and Checklist, Your First Steps to a Successful In-Home Bakery at https://www.carolinebower.com/checklist to begin building YOUR thriving microbakery!

POD256 | Bitcoin Mining News & Analysis
EP64: The Power of Donor Advised Funds in Supporting Mining Innovation

POD256 | Bitcoin Mining News & Analysis

Play Episode Listen Later Mar 20, 2025 88:05


Keywords:Bitcoin, Donor Advised Funds, DAF, Philanthropy, Tax Benefits, Bitcoin Donations, Charitable Giving, Financial Planning, Cryptocurrency, Non-Profit, Bitcoin, mining, technology, health, projects, community, innovation, funding, network, updatesSummaryIn this conversation, the hosts discuss the concept of Donor Advised Funds (DAFs) with special guest Phil Geiger. They explore how DAFs work, particularly in the context of Bitcoin donations, and the tax benefits associated with them. Phil explains the mechanics of Bitcoin DAFs, including how they allow for tax-free growth of donated assets and the ability to invest within the fund. The discussion also touches on the future of charitable contributions in the Bitcoin space and potential collaborations with various organizations. In this conversation, the speakers discuss various topics related to Bitcoin mining, including the support from Proto for their newsletter, innovations in chip technology, personal health experiences, updates on the Ember One project, funding strategies, and the current state of the Bitcoin network. They emphasize the importance of community and collaboration in driving progress and innovation in the mining space.TakeawaysDAFs are a rapidly growing charitable financial product.They allow for tax-free growth of donated assets.You can donate a variety of assets, including Bitcoin and real estate.DAFs provide a way to manage charitable donations over time.You can invest within a DAF, including in startups.DAFs can help offset capital gains taxes on appreciated assets.You can hold Bitcoin on behalf of charities until they are ready to accept it.The Unchained Bitcoin DAF allows for direct Bitcoin donations to charities.There are no setup costs for the Unchained Bitcoin DAF, but there are maintenance fees.The conversation highlights the importance of financial planning in charitable giving. Proto has been a great support for the newsletter.Innovations in chip technology are crucial for mining.Personal health can impact productivity and creativity.The Ember One project is making significant progress.Funding strategies are essential for project sustainability.The Bitcoin network is experiencing interesting market trends.Community involvement is key to mining success.Decentralization of mining is becoming more important.The demand pool is a promising new initiative.Future projects will focus on sustainable mining practices.Chapters00:00 Introduction and Special Guest Introduction03:14 Understanding Donor Advised Funds (DAFs)05:52 The Mechanics of Bitcoin DAFs08:55 Charitable Donations and Tax Benefits12:05 Investing within a DAF15:00 The Role of DAFs in Bitcoin Philanthropy18:06 Future Collaborations and Events21:00 Wrap-Up and Final Thoughts33:19 Government Crackdown on Decentralization36:08 The Importance of Decentralization in Bitcoin40:53 Innovations in Coding and Development46:38 The Evolution of the Newsletter51:58 Community Contributions and Support56:47 Health Challenges and Their Impact on Work01:03:27 Community Contributions and Recognition01:07:08 Updates on Ember One Project01:10:57 Dismantling the Proprietary Mining Empire01:14:44 State of the Network and Market Insights01:18:05 Home Miner of the Week and Innovations01:25:05 Future of Bitcoin Mining and Market Dynamics

Structure Talk
Personal problems with mold and IAQ

Structure Talk

Play Episode Listen Later Mar 17, 2025 43:56 Transcription Available


In this episode, Reuben and Tessa discuss the transition into spring, personal life updates, and mold remediation challenges. Tessa shares her firsthand experience with mold issues in her boyfriend's apartment, while Reuben talks about his HVAC problems and the importance of air quality. They also touch on industry trends in home inspection and the significance of maintaining healthy living environments. In this episode, Tessa Murry and Reuben Saltzman discuss various aspects of indoor air quality, home energy efficiency, and the importance of maintaining home systems like HRVs and water heaters. They share personal experiences and insights on how these factors impact health and home durability, while also providing updates on industry standards and practical solutions for homeowners.TakeawaysSpring brings changes in weather and personal life.Mold remediation can be a complex process.Air quality is crucial for health and comfort.Duct cleaning can have mixed results on air quality.Personal experiences shape professional insights.Communication is key during remediation processes.Investing in air purifiers can improve indoor air quality.Understanding HVAC systems is essential for homeowners.Home inspection trends are evolving with technology.Maintaining a healthy living environment is a priority. Indoor air quality issues can stem from disconnected HRV systems.Energy efficiency must be balanced with home durability.Regular maintenance of home systems is crucial for health.Anode rods in water heaters often disintegrate, leading to issues.Creating DIY air purifiers can be an effective solution.Homeowners should be aware of the potential for mold in ventilation systems.The importance of checking behind vinyl siding for moisture issues.Teaching in person allows for better interaction and learning.Home inspection standards are under revision due to community feedback.Homeowners should share their experiences to foster community learning,Chapters00:00 Springtime Reflections and Weather Changes06:01 Mold Remediation Experiences11:56 Health Challenges and HVAC Issues23:11 Identifying Indoor Air Quality Issues28:38 The Challenges of Energy Efficiency in Homes36:49 Updates on Home Inspection Standards

The Steve Harvey Morning Show
Info You Can Use: Overcame health challenges to create a brand that blends science, simplicity, and flavor.

The Steve Harvey Morning Show

Play Episode Listen Later Mar 16, 2025 27:09 Transcription Available


Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Tabitha Carr. Founder of Good Girl Chocolate, shares her journey of overcoming health challenges and creating a brand that blends science, simplicity, and flavor. She discusses her struggles with high blood pressure, weight management, and hormonal imbalances, which led her to explore natural health solutions. Dr. Carr explains how Good Girl Chocolate is crafted to be vegan, gluten-free, soy-free, and made with organic ingredients, catering to various dietary lifestyles. The brand has gained national recognition, being featured in Grammy and Oscar nominee gift bags. She also addresses the misconceptions surrounding vegan products and how she ensures her chocolate remains rich and delicious. Beyond business, Dr. Carr talks about her passion for empowering women, sharing insights from her contribution to the book Open Your G.I.F.T.S., where she discusses overcoming self-doubt and embracing personal power. She reflects on how her personal health journey inspired her to create a brand that supports wellness without compromising taste. Her story is a testament to perseverance, self-discovery, and the impact of making healthier choices. This episode is filled with inspiration, health-conscious insights, and entrepreneurial wisdom for anyone looking to turn their struggles into success. #STRAW #BEST #SHMSSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Strawberry Letter
Info You Can Use: Overcame health challenges to create a brand that blends science, simplicity, and flavor.

Strawberry Letter

Play Episode Listen Later Mar 16, 2025 27:09 Transcription Available


Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Tabitha Carr. Founder of Good Girl Chocolate, shares her journey of overcoming health challenges and creating a brand that blends science, simplicity, and flavor. She discusses her struggles with high blood pressure, weight management, and hormonal imbalances, which led her to explore natural health solutions. Dr. Carr explains how Good Girl Chocolate is crafted to be vegan, gluten-free, soy-free, and made with organic ingredients, catering to various dietary lifestyles. The brand has gained national recognition, being featured in Grammy and Oscar nominee gift bags. She also addresses the misconceptions surrounding vegan products and how she ensures her chocolate remains rich and delicious. Beyond business, Dr. Carr talks about her passion for empowering women, sharing insights from her contribution to the book Open Your G.I.F.T.S., where she discusses overcoming self-doubt and embracing personal power. She reflects on how her personal health journey inspired her to create a brand that supports wellness without compromising taste. Her story is a testament to perseverance, self-discovery, and the impact of making healthier choices. This episode is filled with inspiration, health-conscious insights, and entrepreneurial wisdom for anyone looking to turn their struggles into success. #STRAW #BEST #SHMSSee omnystudio.com/listener for privacy information.

Best of The Steve Harvey Morning Show
Info You Can Use: Overcame health challenges to create a brand that blends science, simplicity, and flavor.

Best of The Steve Harvey Morning Show

Play Episode Listen Later Mar 16, 2025 27:09 Transcription Available


Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Tabitha Carr. Founder of Good Girl Chocolate, shares her journey of overcoming health challenges and creating a brand that blends science, simplicity, and flavor. She discusses her struggles with high blood pressure, weight management, and hormonal imbalances, which led her to explore natural health solutions. Dr. Carr explains how Good Girl Chocolate is crafted to be vegan, gluten-free, soy-free, and made with organic ingredients, catering to various dietary lifestyles. The brand has gained national recognition, being featured in Grammy and Oscar nominee gift bags. She also addresses the misconceptions surrounding vegan products and how she ensures her chocolate remains rich and delicious. Beyond business, Dr. Carr talks about her passion for empowering women, sharing insights from her contribution to the book Open Your G.I.F.T.S., where she discusses overcoming self-doubt and embracing personal power. She reflects on how her personal health journey inspired her to create a brand that supports wellness without compromising taste. Her story is a testament to perseverance, self-discovery, and the impact of making healthier choices. This episode is filled with inspiration, health-conscious insights, and entrepreneurial wisdom for anyone looking to turn their struggles into success. #STRAW #BEST #SHMSSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Elevated Conversations | Health and Healing
Ep. 35 | How Health Challenges Can Bring Blessings w/ Rawr Bar Founders.

Elevated Conversations | Health and Healing

Play Episode Listen Later Mar 13, 2025 57:51


Join Ellie as she sits down with the founders of Rawr Organics as they talk about how health challenges and propel you to where the Lord could be calling you next. This podcast is a great reflection of how the Lord can work with us in so many ways if we surrender our desires to him and trust he is in control! Hear more about their journey and learn about their amazing company that you will no doubt desire to support after this!! ------ https://www.rawrorganics.com ----- And don't forget to join us for our Crunchy Christian Mom's Summit April 26th! Tickets Here: https://www.eatingelevated.org/our-events

DAT Poker Podcast
Inside Daniel's Poker Mind: BIG Wins, Near Losses & Mental Hacks - MANIA Podcast: Episode 18

DAT Poker Podcast

Play Episode Listen Later Mar 11, 2025 81:50


We're back for Episode 18 of the MANIA Podcast, here's what we covered this week: 00:00 Intro 1:09 Cultural Commentary and Virtue Signaling 04:16 Salmon Sperm Injection? 08:22 ANegs Wild Hypothetical 12:20 Daniel's BIG Win + Week 17:10 Embracing Mistakes (Hand Review) 20:20 Poker Trauma 22:30 Speech Play vs Benny Glaser 26:20 Physical Transformation and Health Challenges 31:30 Nostalgia and Fun Memories 37:10 IVF Journey and Emotional Stakes 41:46 The Social Utility of Alcohol 44:29 Poker, Alcohol, and Mental Energy 49:00 (Traitors) Reality Shows and Strategic Thinking 55:00 The Evolution of Poker Preferences 56:58 Poker Crew Dynamics 01:00:11 Asses Out! (Poker Massages) 01:05:38 Empathy and Connection with the Homeless 01:10:35 Acts of Kindness and Their Impact 01:16:15 Understanding Homelessness and Solutions 01:19:05 Courage and Vulnerability in Human Experience Use PROMO CODE KIDPOKER20 to get 20% off at https://contendersclothing.com/?rfsn=2748061.19d46 Check out my MasterClass: https://www.masterclass.com/classes/daniel-negreanu-teaches-poker

Y Health
Navigating Public Health Challenges: Leiema Hunt's Mission to Improve Community Health

Y Health

Play Episode Listen Later Mar 11, 2025 34:25 Transcription Available


Public health isn't just about policies—it's about people. Leiema Hunt, MPH, talks about her work in American Samoa, the unique health challenges her community faces, and the role of cultural traditions in promoting well-being. From leading COVID-19 response efforts to tackling non-communicable diseases, Leiema shares her insights on public health, leadership, and the importance of staying connected to one's roots. Recorded, Edited & Produced by Christy Gonzalez, Harper Xinyu Zhang, Kailey Hopkins, and Tanya Gale

Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary
Life Changing Lessons After a Paralyzing Wake Up Call

Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary

Play Episode Listen Later Mar 11, 2025 13:26


A few weeks ago, I had the honor of speaking at Waunakee Project Brave, a sold-out event hosted by my dear friend Kerri Kane.This incredible gathering was all about mental health and well-being, and I had the chance to share my journey—one that changed my life forever.I laid out the rawest, unfiltered moments of my life (the ones that nearly broke me). And the lessons that put me back together.And in this episode, I'm bringing that same conversation. I pull back the curtain on my story: the struggles I faced, the changes I made, and how faith guided me. These takeaways might be exactly what you need. Tune in!Resources and Announcements:Transform your health with a FREE Home Wellness Checklist here.Visit the Waunakee Project Brave for mental health, trauma, and substance abuse resources.Read the blog: Life Changing Lessons After a Paralyzing Wake Up CallTimestamps: (0:00) Announcement: Spring Break and Podcast Topics for the Month(3:13) Introduction to the Talk at a Sold Out Event for Mental Health(06:39) Personal Journey and Health Challenges(8:19) Takeaways and Inspirational MessagesConnect with Me: Website: www.jenhellerlifestyle.com Instagram: @jenhellerlifestyle Facebook: @jenhellerlifestyle YouTube: @JenHellerLifestyle Email me at hello@jenhellerlifestyle.com

OccPod: the official ACOEM podcast
OccPod - Episode 64, Public Health Challenges from the LA Wildfires

OccPod: the official ACOEM podcast

Play Episode Listen Later Mar 7, 2025 21:58


Thank you for joining us for another episode of OccPod,ACOEM's official podcast. In this episode, Dr. Nabeel is joined by Dr. Mani Berenji to discuss the public health effects of the LA wildfires, which burned from January 7 to 31, 2025. Dr. Berenji discusses her personal experience, both as an occupational and environmental medicine physician in LA and as an Angeleno, and advises on the short- and long-term hazards of the wildfires and site cleanup. Dr. Berenji recommends this webinar for clinicians, “VirtualGrand Rounds: Southern California Wildfire Response - What Clinicians Need to Know,” available here:https://www.cmadocs.org/store/info/productcd/CME25_0129_VGROUNDS/t/virtual-grand-rounds-Southern-California-Wildfire-Response-What-Clinicians-Need-to-KnowSee links below for more public health resources in responseto the Southern California Wildfires.California Medical Association's Wildfire Resources: https://www.cmadocs.org/wildfires U.S. Small Business Association's Disaster Assistance: https://www.sba.gov/funding-programs/disaster-assistanceLA County's Public Health Fire Safety and Health Information:http://publichealth.lacounty.gov/media/wildfire/LA County DPH Health Advisory (January 13, 2025)http://publichealth.lacounty.gov/eprd/lahan/alerts/LAHANFire011325.pdfDepartment of Health Care Services (DHCS) SouthernCalifornia Wildfire Response:https://www.dhcs.ca.gov/Southern-California-Wildfire-Response/Pages/default.aspxCoalition for Clean Air Wildfire Smoke and Safety Resourceshttps://www.ccair.org/wildfire-and-smoke-safety-resources/Protecting yourself during fire cleanup:https://laist.com/news/climate-environment/cleaning-up-after-the-la-wildfires-is-dangerous-heres-how-to-protect-yourself?utm_campaign=5947416-crisis-communications

Tony Mantor: Why Not Me the World
Emma Textra: Transforming Health Challenges into Holistic Advocacy – Supporting Neurodiverse Adolescence Through Nutrition and Natural Interventions

Tony Mantor: Why Not Me the World

Play Episode Listen Later Mar 5, 2025 25:26 Transcription Available


Send us a textWhat happens when a corporate professional turns a personal health crisis into a transformative journey of healing and understanding? Join us as we explore Emma Textra's remarkable story, where her corporate acumen meets her passion for holistic health to better support her autistic son. Emma's shift from conventional medicine to embracing dietary changes, nutrient therapy, and supplements is a testament to the power of addressing the whole body. Her insights and experiences uncover the intricate connections between physical and mental health, offering a new perspective on managing Asperger's and ADHD.The teenage years are challenging for any parent, but when your child has neurodiverse needs, the stakes are higher. Emma shares the effective interventions that have helped her son navigate adolescence, from the use of probiotics and supplements like True Hope Empower Plus to the transformative effects of neurofeedback on social skills. She opens up about the unique challenges brought on by the social isolation of COVID, and how tailored strategies, encouragement, and social skills classes have played crucial roles in building her son's confidence and independence. Her story is one of resilience and hope, offering invaluable insights for parents in similar situations.Emma's dedication to understanding the root causes of health issues goes beyond her personal story. She advocates for natural health alternatives and emphasizes the importance of nutrition, exercise, and a holistic approach to mental health. Drawing from her book, "How to Be a Healthy Human," Emma sheds light on the impact of toxins and pharmaceuticals on our well-being, urging a shift towards identifying root causes rather than just treating symptoms. Her journey serves as a guiding light for anyone looking to explore natural methods for supporting behavioral and mental health challenges, especially in a world filled with environmental toxins.https://tonymantor.comhttps://Facebook.com/tonymantorhttps://instagram.com/tonymantorhttps://twitter.com/tonymantorhttps://youtube.com/tonymantormusicintro/outro music bed written by T. WildWhy Not Me the World music published by Mantor Music (BMI)

Jaxon Talks Everybody
#344 - Andrew D. Thompson - The Best Habits for a High Performing Mind

Jaxon Talks Everybody

Play Episode Listen Later Mar 4, 2025 58:00


Andrew D. Thompson joins Something For Everybody this week. Andrew is a high-performance coach and the author of A High-Performing Mind.  In this conversation, Andrew and I explore the themes of self-discovery, discipline, and peak performance. We discuss the importance of empowering individuals to find their own answers through coaching, the significance of strengthening one's spirit and identity, and the journey from 'dirty discipline' to a warrior mentality. The conversation emphasizes the necessity of building habits, focusing on the process rather than the outcome, and mastering the present moment to achieve peak performance.  - Timestamps:  00:00 Introduction and Personal Journey 03:07 The Role of Pain and Inspiration in Change 05:52 The Importance of Coaches and Parental Support 09:05 Health Challenges and Their Impact on Perspective 12:03 Diet and Its Role in Performance and Recovery 15:03 Mental Health and Performance Tools for Everyone 17:49 The Structure of the Book: Heart, Mind, and Spirit 21:06 Finding Your Own Path to Success 28:32 Empowering Self-Discovery Through Coaching 29:23 Strengthening the Spirit and Identity 31:41 The Journey from Dirty Discipline to Warrior Mentality 36:36 Building Habits and Momentum in Discipline 39:29 The Importance of Process Over Outcome 48:36 Mastering the Present Moment for Peak Performance - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF

Finding Subjects: A Personal Journal
Navigating Life's Challenges

Finding Subjects: A Personal Journal

Play Episode Listen Later Mar 4, 2025 44:03


Health Challenges and Personal ReactionsImportance of Community and GatheringsNavigating Life's ChallengesReflections on Aging and RelationshipsLife's Uncertainties and Personal GrowthNostalgia and Shared MemoriesThe Sweet World of DonutsThe Changing Landscape of CannabisReflections on Music and Movies of the Eighties

Homeopathy At Home with Melissa
Navigating Health Challenges with Nux Vomica

Homeopathy At Home with Melissa

Play Episode Listen Later Mar 3, 2025 24:29 Transcription Available


Send a text to Melissa and she'll answer it on the next episode. Transform your understanding of homeopathy as Melissa and Bri guide you through the remarkable benefits of Nux Vomica, a cornerstone remedy known for its transformative power. This episode promises to unravel how this once-toxic substance morphs into a powerful ally for workaholics and those striving in high-stress environments. Discover the unique ways Nux Vomica can support your drive, help manage stress-induced conditions, and provide relief from hangovers and overindulgence without the typical side effects of burnout.Join us for a thorough exploration of Nux Vomica's versatile applications in tackling headaches, digestive issues, and even morning sickness, particularly for expectant mothers. Uncover how this remedy can be a game-changer for alleviating migraines, especially those exacerbated by sunshine or constipation, and easing coughs tied to walking pneumonia. With practical tips on selecting the right potency and understanding modalities, you'll see why keeping Nux Vomica within arm's reach could be a key to navigating life's everyday health hurdles. This episode is a must-listen for anyone seeking a natural and reliable approach to maintaining wellness.FIND ME!

Focus on the Family Marriage Podcast
If Your Spouse Faces Health Challenges

Focus on the Family Marriage Podcast

Play Episode Listen Later Feb 27, 2025 15:49


"In sickness and in health," is in a lot of wedding vows. How do you keep that promise during a difficult season? Dave and Ashley Willis talk with Jim Daly about health challenges they've walked through. You'll also hear encouragement from John, Erin and Greg that a health issue doesn't have to be the end of your relationship. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. Receive the book 7 Days to a Naked Marriage Bundle for your donation of any amount! Focus on Marriage Assessment Listen Anytime In Sickness and in Health: How to Face Illness in Marriage Contact our Counseling Department Support This Show! If you've listened to any of our podcasts, please give us your feedback.

UNL BeefWatch
Strategic zinc supplementation research has been shown to improve cattle resilency to health challenges along with growth and performance from weaning through to harvest.

UNL BeefWatch

Play Episode Listen Later Feb 27, 2025 22:26


Addict II Athlete's podcast
From Military to Mindset: Kevin Brewer's Journey

Addict II Athlete's podcast

Play Episode Listen Later Feb 25, 2025 47:46


In this episode of the Addict to Athlete podcast, Coach Blu Robinson interviews Kevin Brewer, an intelligence analyst and Spartan athlete, who shares his transformative journey from military service to overcoming significant health challenges. Kevin discusses the discipline learned in the military, the mental and physical struggles he faced after service, and how he found resilience through small, sustainable changes in his lifestyle. He emphasizes the importance of mental performance, the power of movement in healing, and the significance of taking gradual steps towards recovery and personal growth. In this conversation, Kevin Brewer shares his journey of personal growth and resilience, emphasizing the importance of incremental improvement, letting go of the past, and embracing challenges. He discusses his experience with Spartan races, the support from loved ones, and how he channels pain into purpose. The dialogue highlights the significance of mental resilience, self-awareness, and the principles of mindful performance that can help individuals overcome obstacles and achieve their goals.   Takeaways Kevin Brewer emphasizes the importance of military discipline in personal growth. He faced numerous health challenges after military service, including anxiety and physical pain. Kevin's turning point came when he decided to fight for his life after a panic attack. He learned to adapt to pain, which almost led to his demise. Kevin focused on sustainable changes in his diet and lifestyle to regain control of his health. He believes in the power of small steps, starting with one pushup a day. Mental performance is crucial for overcoming physical challenges and achieving goals. Kevin advocates for a 4% increase in comfort zone to promote growth. He highlights the importance of movement in healing and mental clarity. Kevin's journey illustrates the connection between mental and physical health. Incremental growth can lead to significant change. Letting go of the past is essential for moving forward. Embracing challenges can lead to personal growth. Support systems play a crucial role in recovery. Channeling pain into purpose can be transformative.   Chapters 00:00 Introduction to the Journey 02:56 Military Discipline and Personal Growth 05:58 Health Challenges and Resilience 09:00 The Turning Point: A Fight for Life 12:02 Adapting to Pain and Finding Solutions 14:57 Mental Performance and Sustainable Change 18:07 The Power of Small Steps 20:59 Finding Balance and Progress 23:59 Conclusion and Future Aspirations 24:32 The Power of Incremental Growth 25:36 Letting Go of the Past 26:55 Embracing Challenges: The Spartan Journey 28:47 Support Systems in Recovery 31:02 Channeling Pain into Purpose 33:16 Overcoming Mental Barriers 39:09 The Importance of Mental Resilience 43:31 Mindful Performance Principles   Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org Join the Team! Circle, our new social support event, along with the team and athlete communication platform, is designed to help us break free from doom scrolling and shadow banning and foster stronger connections among us. Follow the link, download the app, and start this new chapter of Team AIIA! Join Circle https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519  

Whole Mamas Podcast: Motherhood from a Whole30 Perspective
#355: First Trimester Fatigue, Flu Season, and Family Health Challenges with Steph and Dr. Elana

Whole Mamas Podcast: Motherhood from a Whole30 Perspective

Play Episode Listen Later Feb 11, 2025 73:26


Pregnancy exhaustion, sick kids, and the chaos of flu season—sound familiar? In this raw and relatable episode, Dr. Elana Roumell and Steph Greunke open up about the highs and lows of early pregnancy, navigating family-wide illnesses, and the mindset shifts that helped them power through. From first-trimester fatigue and unexpected health scares to practical immune-boosting strategies, we dive into real-life challenges moms face daily. Steph shares how she tackled flu and strep in her home, while Dr. Elana reflects on her struggles with energy depletion and the strategies she used to recover. Plus, hear their best tips for prioritizing self-care, managing anxiety around illness, and the simple health hacks that made all the difference. If you're in the trenches of motherhood—whether you're expecting, managing a household of sick kids, or just trying to stay well—this episode is packed with actionable insights to help you feel more prepared, calm, and empowered. Tune in now for an honest, supportive conversation that every mom needs to hear! Topics Covered In This Episode: First-trimester fatigue & pregnancy exhaustion Flu and strep throat recovery tips Managing illness anxiety as a mom Immune-boosting strategies for families Self-care and stress relief for moms Show Notes:  Visit Lifeforce  Learn more about Gottman Therapy Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to learn more about Steph Greunke, RD's Substack Mindset + Metabolism where women can learn how to nourish their bodies, hit their health and body composition goals, and become the most vibrant version of themselves.  Listen to today's episode on our website This Episode's Sponsors  Enjoy the health benefits of PaleoValley's products such as their supplements, superfood bars and meat sticks.  Receive 15% off your purchase by heading to paleovalley.com/doctormom  Discover for yourself why Needed is trusted by women's health practitioners and mamas alike to support optimal pregnancy outcomes. Try their 4 Part Complete Nutrition plan which includes a Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic. To get started, head to thisisneeded.com, and use code DOCTORMOM20 for 20% off Needed's Complete Plan! Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean.  Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you.  Use code DOCTORMOM to receive 20% off your order + free shipping (with $35 minimum purchase). Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

Aktivate
Routine Reset: Navigating Health Challenges and Nutrition

Aktivate

Play Episode Listen Later Feb 10, 2025 45:04


In this episode, KB discusses the challenges of recovery from illness and the importance of maintaining a healthy routine, even when faced with setbacks. KB personal experiences battling the flu, the impact it has had on her fitness journey, and the lessons learned about nutrition and accountability. Tune in for insights on overcoming cravings, setting realistic fitness goals, and the significance of self-care during tough times.