Podcasts about Internal medicine

Medical specialty dealing with adult diseases

  • 2,695PODCASTS
  • 7,204EPISODES
  • 38mAVG DURATION
  • 3DAILY NEW EPISODES
  • Dec 2, 2025LATEST

POPULARITY

20172018201920202021202220232024

Categories



Best podcasts about Internal medicine

Show all podcasts related to internal medicine

Latest podcast episodes about Internal medicine

The Sakara Life Podcast
Dr. Elizabeth Sharp: The New GLP-1 Landscape and How to Support Your Body Through It

The Sakara Life Podcast

Play Episode Listen Later Dec 2, 2025 42:19


Danielle and Whitney sit down with Dr. Elizabeth Sharp, a board-certified Internal and Obesity Medicine physician, functional medicine practitioner, and founder of Health Meets Wellness and The TouchCare Method. Together, they explore how dramatically the GLP-1 landscape has evolved—from early use in diabetes and clinical obesity to widespread microdosing, off-label protocols, emerging oral versions, and new research on inflammation, dementia risk, PCOS, and IBD. Dr. Sharp breaks down what the science actually says, who these medications can help, and the real considerations we all should be talking about. Dr. Sharp shares:  What GLP-1 medications actually do in the body Why food noise is different from food addiction The critical role of diet, protein, fiber, and movement on GLP-1s How to protect muscle mass and metabolic health GLP-1 use during perimenopause and menopause She also dives into the importance of resistance training, daily strength “snacks,” and the rising role of creatine for women, cognition, and anyone on GLP-1s. Dr. Sharp leaves us with a powerful piece of lightwork you can integrate immediately—wherever you are in your health journey. Check out the video version on the Sakara Life YouTube channel here: https://youtu.be/ZA3Knfq7NCY  Elizabeth Sharp Edens, M.D., DABOM, IFMCP is a board-certified Internal Medicine and Obesity Medicine physician, an Institute for Functional Medicine Certified Practitioner, and the founder of Health Meets Wellness and The TouchCare Method. She created Health Meets Wellness to make functional, root-cause medicine more accessible — blending evidence-based clinical care with movement, nutrition, and lifestyle medicine to help patients achieve lasting wellness. A certified yoga instructor, she weaves daily movement practices into treatment plans, believing medicine works best when paired with mindful physical activity. Building on her clinical work, Dr. Sharp launched The TouchCare Method, an innovative digital obesity medicine and weight-management platform offering high-touch, wrap-around care both in-person and online. The platform integrates medical treatment, nutrition, exercise, behavioral health, and data-driven insights into one comprehensive program — providing patients with continuous support through virtual coaching, AI-enhanced engagement, and remote monitoring. Dr. Sharp developed the Health Meets Wellness Method in collaboration with Troy Flanagan, Ph.D., and Susie Parker-Simmons, RDN, to address metabolic health through a multifaceted, personalized approach. Her work focuses on treating obesity as a chronic disease—combining medication management with individualized nutrition, physical activity, and behavioral strategies for sustainable results. She also serves as an Assistant Professor at the Icahn School of Medicine at Mount Sinai. She graduated Magna Cum Laude from St. George's University School of Medicine and completed her internal medicine residency at Lenox Hill Hospital. She went on to practice with Mount Sinai Doctors, where she received the Cullman Family Award for Excellence in Physician Communication, and later worked at One Medical.

BetterHealthGuy Blogcasts
Episode #225: The Long COVID Puzzle with Dr. Robin Rose, DO

BetterHealthGuy Blogcasts

Play Episode Listen Later Dec 1, 2025 114:32


https://BetterHealthGuy.comWhy You Should Listen:  In this episode, you will learn about the many pieces that contribute to the puzzle of Long COVID. About My Guest: My guest for this episode is Dr. Robin Rose.  Robin Rose, DO, author of "The 28-Day Gut Fix," is a double board-certified specialist in Gastroenterology and Internal Medicine, specializing in gut health and Long COVID.  She is founder and CEO of Terrain Health where she practices next-generation precision healthcare, integrating systems biology with an innovative approach that requires a deep understanding of each person's biochemical, genetic, and lifestyle factors.  Her comprehensive approach prioritizes patient-centered care by creating healthcare interventions that are more precise, personalized, predictive, participatory and preventative.  Her philosophy is deeply rooted in healing her patients from the inside out so they will age LESS.  Dr. Robin received her bachelor's degree in Behavioral Neuroscience from Lehigh University, graduating with honors. She then went on to obtain her master's degree in Neuropsychology from New York University. Dr. Robin received her medical degree from the New York College of Osteopathic Medicine, graduating with honors, and was inducted into the Psi Sigma Alpha Osteopathic National Honor Society. She did her postgraduate training in Internal Medicine, followed by fellowship in Gastroenterology and Hepatology, at Beth Israel Medical Center in New York City, and holds board certifications in both disciplines.  Dr. Robin practices longevity medicine teaching women and men how to achieve their best selves by restoring and optimizing gut health, balancing hormones, and proactively managing metabolic, cardiovascular, and brain health.  Maximizing these outcomes will pave the way for optimal healthspan and performance and looking and feeling your best! Key Takeaways: What is Long COVID? What are the symptoms or phenotypes of Long COVID? How does SARS-CoV-2 act as a bacteriophage impacting our microbiome? Who is more likely to develop Long COVID? Should ongoing exposures be avoided even if someone already had COVID? What are ACE2 receptors?  Furin cleavage site?  Receptor binding domain? What testing is used to explore Long COVID? Is there a direct test available for spike protein? What role does coagulation and vascular health play in Long COVID? How do MCAS, POTS, and EDS enter the Long COVID discussion? What is the role of neuroinflammation in Long COVID? Has cognitive decline accelerated during the pandemic era? What role do mitochondria play in Long COVID? What iron dysregulation pattern is commonly observed? Have more cancers been seen since the start of the pandemic? Do EMFs play a role in those struggling with Long COVID? How is treatment of the sensitive patient approached? What is the high-level treatment methodology for those struggling with Long COVID? How are bacteriophages addressed and the microbiome restored? What is a spike protein binder? What is the role of senolytics in removing spike proteins from the body? Where does autoimmunity enter the COVID conversation? What is Vedicinals®9? Is there a place for Ivermectin? How should the sinuses be supported? Do EBOO or TPE play a role in Long COVID recovery? Connect With My Guest:  TerrainHealth.org Related Resources: Vedicinals® USA Vedicinals®9 Sequesterol® Senolescence® Neuralescence® Night Use code BETTERHEALTH for 25% off Our Wellness Journey Spike Protein Testing - https://ourwellnessjourney.us Interview Date: November 17, 2025 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode225. Support the Show: To support the show and Buy Me a Coffee, visit https://betterhealthguy.link/BuyMeACoffee. Additional Information: To learn more, visit https://BetterHealthGuy.com. Follow Me on Social Media: Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy Disclosure: BetterHealthGuy.com is an affiliate of Vedicinals USA. Disclaimer:  The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. 

Health for Life
Critical Care Services at Hamilton Medical Center with Sumedha Sonde, MD, of Hamilton Physician Group - Specialty Care

Health for Life

Play Episode Listen Later Nov 30, 2025 11:04


Dr. Sumedha Sonde, pulmonologist and critical care physician at Hamilton Physician Group - Specialty Care in Dalton, Georgia. Dr. Sonde completed residency training in Anesthesia and Pain Management and additional residency training in Internal Medicine. She then completed a Pulmonary and Critical Care fellowship in New York.Dr. Sonde treats patients with sleep or pulmonary disorders. chronic obstructive pulmonary disease (also referred to as COPD), asthma, pulmonary fibrosis, lung cancer, COVID conditions, pneumonia, acute and chronic pulmonary hypersensitivity conditions, pulmonary hypertension, bronchiolitis, and more. For more information or an appointment at Hamilton Physician Group - Specialty Care, call 706-529-3072 or visit VitruvianHealth.com/specialtycare. This program in no way seeks to diagnose or treat illness or to replace professional medical care. Please see your healthcare provider if you have a health problem.

Health for Life
COPD & Asthma with Sumedha Sonde, MD, of Hamilton Physician Group - Specialty Care

Health for Life

Play Episode Listen Later Nov 28, 2025 14:06


Dr. Sumedha Sonde, pulmonologist and critical care physician at Hamilton Physician Group - Specialty Care in Dalton, Georgia. Dr. Sonde completed residency training in Anesthesia and Pain Management and additional residency training in Internal Medicine. She then completed a Pulmonary and Critical Care fellowship in New York.Dr. Sonde treats patients with sleep or pulmonary disorders. chronic obstructive pulmonary disease (also referred to as COPD), asthma, pulmonary fibrosis, lung cancer, COVID conditions, pneumonia, acute and chronic pulmonary hypersensitivity conditions, pulmonary hypertension, bronchiolitis, and more. For more information or an appointment at Hamilton Physician Group - Specialty Care, call 706-529-3072 or visit VitruvianHealth.com/specialtycare. This program in no way seeks to diagnose or treat illness or to replace professional medical care. Please see your healthcare provider if you have a health problem.

Wissensnachrichten - Deutschlandfunk Nova
Hauskatze, Social Media, Bruchrechnung

Wissensnachrichten - Deutschlandfunk Nova

Play Episode Listen Later Nov 28, 2025 5:28


Die Themen in den Wissensnachrichten: +++ Hauskatze kam später und von woanders als gedacht nach Europa +++ Kleine Änderungen in Social-Media-Algorithmen verringern Feindseligkeit +++ Wie man das Zerbrechen von Gegenständen berechnet +++**********Weiterführende Quellen zu dieser Folge:Update ErdeThe dispersal of domestic cats from North Africa to Europe around 2000 years ago/ Science, 27.11.2025Reranking partisan animosity in algorithmic social media feeds alters affective polarization/ Science, 27.11.2025Loss of tropical moist broadleaf forest has turned Africa's forests from a carbon sink into a source/ Scientific Reports, 28.11.2025Water scarcity and conservation and their role in obesity in nature and in humans/ Journal of Internal Medicine, 03.08.2025Alle Quellen findet ihr hier.**********Ihr könnt uns auch auf diesen Kanälen folgen: TikTok und Instagram .

Dr. Chapa’s Clinical Pearls.
LDA for Unexplained Recurrent SABs?

Dr. Chapa’s Clinical Pearls.

Play Episode Listen Later Nov 26, 2025 17:13


Recurrent pregnancy loss (RPL) affects approximately 5% of couples and is an emotional burden on those affected. There is some evidence that vaginal progesterone supplementation may be considered in patients with recurrent pregnancy loss who are experiencing vaginal bleeding during the first trimester. But what about prophylactic low dose aspirin in the first trimester, or preconceptionally, for unexplained RPL? Is that evidence-based? A new publication from the SMFM's journal Pregnancy has examined this. Listen in for details. 1. 22 November 2025: Low-dose aspirin in unexplained recurrent pregnancy loss: A systematic review and meta-analysis (Pregnancy): https://obgyn.onlinelibrary.wiley.com/doi/10.1002/pmf2.700992. American College of Obstetricians and Gynecologists' Committee on Obstetric Practice, T. Flint Porter, Cynthia Gyanff-Bannerman, Tracy Manuck. Low-Dose Aspirin Use During Pregnancy. American College of Obstetricians and Gynecologists (2018)3. Naimi AI, Perkins NJ, Sjaarda LA, et al. The Effect of Preconception-Initiated Low-Dose Aspirin on Human Chorionic Gonadotropin-Detected Pregnancy, Pregnancy Loss, and Live Birth : Per Protocol Analysis of a Randomized Trial. Annals of Internal Medicine. 2021;174(5):595-601. doi:10.7326/M20-0469.4. Lee EE, Jun JK, Lee EB.Management of Women With Antiphospholipid Antibodies or Antiphospholipid Syndrome During Pregnancy. Journal of Korean Medical Science. 2021;36(4):e24. doi:10.3346/jkms.2021.36.e24.5. de Assis V, Giugni CS, Ros ST. Evaluation of Recurrent Pregnancy Loss. Obstet Gynecol. 2024 May 1;143(5):645-659. doi: 10.1097/AOG.0000000000005498. Epub 2024 Jan 4. PMID: 38176012.

The Hormone Genius Podcast
S6 Ep. 12: Sleep, Hormones & Women's Health with Dr. Lynn Keenan

The Hormone Genius Podcast

Play Episode Listen Later Nov 26, 2025 44:27


Dr. Lynn Keenan is a Clinical Professor of Medicine at the University of California, San Francisco Fresno, and the Program Director of the Sleep Medicine Fellowship. She is board-certified in Sleep Medicine and Internal Medicine. Her research focuses on the impact of sleep disorders on fertility and pregnancy, as well as physician fatigue. With more than 20 years of experience practicing Restorative Reproductive Medicine (RRM), Dr. Keenan brings a deep understanding of how sleep affects every stage of a woman's reproductive lifespan. She emphasizes the critical role of sleep in hormone balance, metabolic health, emotional well-being, and optimal fertility. She often highlights how quality sleep can improve menstrual cycle regularity, support healthy pregnancy outcomes, reduce stress, and strengthen immune function—foundational elements for women's overall health. A mother of four, Dr. Keenan blends scientific expertise with compassionate, real-world insight, making her a powerful voice on the transformative benefits of sleep for women. The Fiat Institute is now enrolling for the next Hormone Coach Certification Cohort—a powerful program training women to understand the menstrual cycle, support hormone health naturally, and serve their communities as certified hormone coaches. To learn more or apply, visit www.fiatinstitute.com Second, our brand-new Perimenopause Course is officially live. For just $97, women can dive into a simple, science-backed approach to navigating hormonal shifts with clarity, confidence, and peace. A big thank-you to our episode sponsor, We Heart Nutrition, a company we love for clean, effective supplements that support whole-body hormone health. Visit www.weheartnutrition.com and use code GENIUS for 20% off your first order. Disclaimer: The views expressed by our guests are their own and do not necessarily reflect those of The Hormone Genius Podcast. This content is for information is not intended to be a substitute for actual medical or mental health advice from a doctor, psychologist, or any other medical or mental health professional.

The Made to Thrive Show
Fat Loss Revolution: Ditch Visceral Fat, Master Metabolism, and Decode GLP-1 Agonists with Adonis Saremi, MD

The Made to Thrive Show

Play Episode Listen Later Nov 26, 2025 64:05


We have to be more careful with our language and ask more clearly - are we aiming for weight loss or fat loss? As they say, it starts at home, so I am going to be using fat loss more often. Because that is actually the main objective, to lose fat, especially toxic, inflammatory visceral fat. But how do we do it? Is it lifestyle medicine or the new GLP-1 agonists or a combination? To explore that and more, I talk to metabolic health expert Dr Saremi.Dr. Adonis Saremi, MD is a triple board-certified expert in Obesity Medicine, Internal Medicine, and Clinical Informatics, with a Master's in Applied Physiology and medical licensure in California. He completed his residency at UC San Diego and has served as an Assistant Clinical Professor at UC Irvine, as well as a consultant for the Medical Board of California. Combining deep clinical expertise with digital innovation, Dr. Saremi specializes in personalized metabolic care and weight management. He serves on the Clinician Council of the American Telemedicine Association and offers concierge-level telemedicine and in-home consultations in San Diego, including tailored strategies for healthy aging and prescription weight loss support. Contact:Website - https://adonissaremimd.comJoin us as we explore:Defining metabolic health, cardio-metabolic health, metabolic lifestyle philosophy and the most important metabolic health data points.GLP-1 agonists like Ozempic, is it “cheating”, fat loss vs weight loss, safety profile, positive side effects, oral vs injections, effect on bone mineral density and if they are for everyone.The significant risk of visceral fat, VO2 max, steps, sarcopenia and excess cardio on bone health.Defining your why, using data to motivate you, SMART goals and the main obstacles preventing people from hitting their fat loss goals as well as the best supplements to fire up fat loss metabolism.Support the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I'd be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

Purr Podcast
The bladder is just the beginning in cats with Dr. Allison Kendall

Purr Podcast

Play Episode Listen Later Nov 25, 2025 31:07


Why do so many indoor cats develop urinary disease? Meet Dr. Allison Kendall, Associate Professor of Internal Medicine at NC State and feline nephrology & urology specialist. In this episode of Purr Podcast, we talk pee, pain, FIC, minimally invasive procedures, and why the bladder is just the beginning when it comes to cat urinary disease.Thanks for tuning in to the Purr Podcast with Dr. Susan and Dr. Jolle!If you enjoyed today's episode, don't forget to subscribe, rate, and leave us a review—it really helps other cat lovers and vet nerds find the show. Follow us on social media for behind-the-scenes stories, cat trivia, and the occasional bad pun. And remember: every day is better with cats, curiosity, and maybe just a little purring in the background. Until next time—stay curious, stay kind, and give your cats an extra chin scratch from us. The Purr Podcast – where feline medicine meets feline fun.

Cat Cafe Podcast
The latest in cat urinary disease with Dr. Allison Kendall

Cat Cafe Podcast

Play Episode Listen Later Nov 25, 2025 20:20


Why do so many indoor cats develop urinary disease? Meet Dr. Allison Kendall, Associate Professor of Internal Medicine at NC State and feline nephrology & urology specialist. In this episode of Purr Podcast, we talk pee, pain, and common causes for urinary probems in cats.

Health for Life
Lung Cancer: Its Impact and How Vitruvian Health Care System Helps with Sumedha Sonde, MD, of Hamilton Physician Group - Specialty Care

Health for Life

Play Episode Listen Later Nov 25, 2025 12:46


Dr. Sumedha Sonde, pulmonologist and critical care physician at Hamilton Physician Group - Specialty Care in Dalton, Georgia. Dr. Sonde completed residency training in Anesthesia and Pain Management and additional residency training in Internal Medicine. She then completed a Pulmonary and Critical Care fellowship in New York.Dr. Sonde treats patients with sleep or pulmonary disorders. chronic obstructive pulmonary disease (also referred to as COPD), asthma, pulmonary fibrosis, lung cancer, COVID conditions, pneumonia, acute and chronic pulmonary hypersensitivity conditions, pulmonary hypertension, bronchiolitis, and more. For more information or an appointment at Hamilton Physician Group - Specialty Care, call 706-529-3072 or visit VitruvianHealth.com/specialtycare. This program in no way seeks to diagnose or treat illness or to replace professional medical care. Please see your healthcare provider if you have a health problem.

The Crackin' Backs Podcast
Healing What Medicine Missed- Dr Andria Klioze

The Crackin' Backs Podcast

Play Episode Listen Later Nov 24, 2025 62:29 Transcription Available


In this compelling episode of the Crackin' Backs Podcast, we sit down with Dr. Andria Klioze—physician, disease-reversal pioneer, and founder of the wellness platform Shield of Life. After years inside the rule-bound system of the Veterans Affairs (VA) caring for patients with advanced illnesses, Dr. Klioze made a bold decision: to leave the traditional structure and build a new model of care focused on gut health, soil microbiome, energy medicine, and true resilience.In this episode you'll learn:What it costs a doctor to trade “prescriptions for possibility,” and how hope, truth, love and faith can meet evidence-based medicine.The hardest lessons she had to unlearn after stepping away from the VA, and what healing really looks like when you remove bureaucracy.Why she calls her garden philosophy – and how the soil beneath your feet may reflect the health within your body.Her breakthrough integration of the human gut microbiome, soil biology and pulsed electromagnetic activation (PEMA), uniting energy medicine and biology.A life-changing patient story that redefines “reversal,” and the tools she uses when everyday life feels numb or cynical to keep belief alive.Whether you're looking for ways to reverse disease, reboot your health, or question the limits of modern medicine, this discussion cuts deep. It's for the seekers, the skeptics, and anyone ready to step into possibility.About Dr. Andria Klioze:Dr. Klioze graduated from the Eastern Virginia Medical School in 1995, completed her residency in internal medicine at the University of Florida College of Medicine in 1999 and a fellowship in faculty development in 2002. She is board-certified in Internal Medicine and Obesity Medicine. In 2002 she left her role as Director of Faculty Development at UF and as a hospitalist for the VA in Gainesville, to work in the VA's new metabolic clinic in Daytona Beach. Today she leads Shield of Life, a physician-led program that focuses on disease-mitigation, remission and reversal through holistic, science-driven protocols.Learn more & connect with Dr. Klioze: Website: Shield for Life Instagram: @drandriaklioze Facebook: Shield of Life Facebook Page(Check for her podcast, webinars and educational series at her site.)Don't miss this—tap in now and discover what modern medicine misses, what your body knows, and how one physician is rewriting the rules of healing.We are two sports chiropractors, seeking knowledge from some of the best resources in the world of health. From our perspective, health is more than just “Crackin Backs” but a deep dive into physical, mental, and nutritional well-being philosophies. Join us as we talk to some of the greatest minds and discover some of the most incredible gems you can use to maintain a higher level of health. Crackin Backs Podcast

This is Yoga Therapy
PureRejuv with Dr. Carrie Demers

This is Yoga Therapy

Play Episode Listen Later Nov 24, 2025 32:08


In this episode I interviewed with Dr. Carrie Demers. Dr. Carrie is a true pioneer, holding dual board certifications in both Internal Medicine and Integrative Medicine. She seamlessly blends modern science with traditional approaches like yoga, Ayurveda, nutrition, and herbal medicine. Carrie currently serves as the Medical Director of the Himalayan Institute's PureRejuv Wellness Center, and through the years has been a frequent contributor to Yoga International. Support the showConnect with Inner Peace Yoga Therapy Email us: info@innerpeaceyogatherapy.com Website Instagram Facebook

Rockets On Call
Dr. James Kleshinski - Internal Medicine and Beyond

Rockets On Call

Play Episode Listen Later Nov 23, 2025 113:07


Dr. James Kleshinski is a Professor and the Vice-Chair of Education for the Department of Medicine at The University of Toledo College of Medicine and Life Sciences (UTCOMLS). Additionally, Dr. Kleshinski serves as the Associate Dean for Undergraduate Medical Education and is a board certified internal medicine physician. In this episode, Dr. Kleshinski not only discussed his pathway to becoming a physician, but also the challenges emerging in the contemporary medical field. Instagram:@utprehealthhttps://www.instagram.com/utprehealth/UToledo Pre-Health Advising Centerhttps://www.utoledo.edu/success/pre-health-advising/

MedCram
Episode 138. Infrared Light Reduces ICU Stay

MedCram

Play Episode Listen Later Nov 22, 2025 18:25


Roger Seheult, MD of MedCram examines a new study comparing ICU stay durations to IR exposure. See all Dr. Seheult's videos at: https://www.medcram.com/ (This video was recorded on November 15th, 2025) Roger Seheult, MD is the co-founder and lead professor at: www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine. MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS: MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested. MEDIA CONTACT:  Media Contact: customers@medcram.com Media contact info: https://www.medcram.com/pages/media-contact Video Produced by Kyle Allred Edited by Daphne Sprinkle of Sprinkle Media Consulting, LLC FOLLOW US ON SOCIAL MEDIA: Facebook:  www.facebook.com/MedCram Twitter/X: www.twitter.com/MedCramVideos Instagram: www.instagram.com/medcram DISCLAIMER: MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor. #infrared #IR #light

Faculty Factory
Resilience and Work-Life Integration in Academic Medicine with Susan Matulevicius, MD, MSCS

Faculty Factory

Play Episode Listen Later Nov 21, 2025 36:17


Susan Matulevicius, MD, MSCS, a national expert on resilience and work-life integration, joins the Faculty Factory Podcast this week for a discussion to help us better deal with life's inevitable stumbling blocks. Dr. Matulevicius serves as Associate Dean of Faculty Wellness and is a Professor of Internal Medicine, Cardiology, at the UT Southwestern Medical Center in Dallas. To help us think about how to create professional well-being in academic medicine, she discusses the 5 Ps: Person Purpose Path Prioritization Permission “When you get down to it, our values generally align with our purpose, and it helps us refocus when we encounter those little stumbling blocks that life puts in our way,” she said. She also touches on the value of understanding your purpose in relation to Self-Determination Theory, which is an important paradigm related to this conversation. With reassurance, Dr. Matulevicius warmly reminds us midway through the conversation of something we all need to hear occasionally: “Sometimes it's okay to not be okay." “Life and work are not always predictable, and sometimes your emotions aren't predictable in the moment. It's okay to recognize that you need more support to help you through that moment,” she said.  Learn More: https://facultyfactory.org/Susan-Matulevicius

Southern Remedy
Southern Remedy for Women | High Blood Pressure

Southern Remedy

Play Episode Listen Later Nov 21, 2025 44:28


Host: Jasmine T. Kency, M.D., Associate Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.Topic: High Blood PressureEmail the show: remedy@mpbonline.org. If you enjoy listening to this podcast, please consider contributing to MPB. https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

Southern Remedy
Southern Remedy Kids & Teens| Sleep for Kids & Adults

Southern Remedy

Play Episode Listen Later Nov 20, 2025 43:00


Email the show at kids@mpbonline.orgHost: Dr. Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at the University of Mississippi Medical Center.If you enjoyed listening to this podcast, please consider contributing to MPB: https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

Rational Wellness Podcast
Innovative Solutions to MCAS with Dr. Leonard Weinstock: Rational Wellness Podcast 437

Rational Wellness Podcast

Play Episode Listen Later Nov 19, 2025 71:15


Dr. Leonard Weinstock discusses Innovative Solutions for Mast Cell Activation Syndrome with Dr. Ben Weitz.   [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]    Podcast Highlights           Dr. Leonard Weinstock is Board Certified in Gastroenterology and Internal Medicine, practicing in St. Louis, Missouri.  He is president of Specialists in Gastroenterology and the Advanced Endoscopy Center.  He teaches at Barnes-Jewish Hospital and is an Associate Professor of Clinical Medicine and Surgery at Washington University School of Medicine. Dr. Weinstock is an active lecturer, including having spoken at some SIBO conferences, and he has published more than 70 articles, editorials, and book chapters.  He has teamed with Dr. Lawrence Afrin to research and publish articles on Mast Cell Activation syndrome and gastroenterology.  His contact info is at Specialists in Gastroenterology and his phone is 314-997-0554. Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.  

HealthLinks Podcast
111: Novant Health - Medications, Myths, & What Really Moves the Scale

HealthLinks Podcast

Play Episode Listen Later Nov 17, 2025 34:15


Dr. John Cleek is a trusted provider at Novant Health, specializing in Obesity Medicine and Internal Medicine. With a patient-centered approach, Dr. Cleek focuses on helping individuals achieve long-term wellness through evidence-based weight management, preventive care, and comprehensive treatment of chronic conditions. He partners closely with each patient to create personalized care plans that support sustainable lifestyle changes, improved overall health, and a higher quality of life. Dr. Cleek is dedicated to delivering compassionate, accessible care to every patient he serves.

The Brave Enough Show
Legacy, Not Lists: What Really Matters Now (Conversations about impact, meaning, and letting go of "doing it all.")

The Brave Enough Show

Play Episode Listen Later Nov 14, 2025 37:12


In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Dr Karyn Shanks discuss:   Holding space for yourself through hard times  Being brave enough to pause and be  Overcoming the need to constantly do more    "Our addiction to distraction have led us to not be able to just 'be'." - Dr. Karyn Shanks    Guest Bio:  Karyn Shanks, MD is a board-certified physician, author, and pioneer in the field of root-cause healing, with over forty years of experience helping clients recover their lives from chronic, complex illness. A graduate of the University of Chicago Pritzker School of Medicine, she is board-certified in both Internal Medicine and Functional Medicine, and a founding diplomat of the American Board of Integrative and Holistic Medicine. She is also trained in trauma-informed psychotherapy through Dr. Gabor Maté's Compassionate Inquiry Professional Training Program.  Dr. Shanks brings together the sciences of directable human potential—epigenetics, neuroplasticity, systems biology—with the deep wisdom of lived experience, spiritual inquiry, and narrative transformation. Her work centers on the belief that people are not broken, but wise and whole, and that sustainable healing begins with reclaiming that truth. Her private practice, teaching, and writing are deeply influenced by her own journey through illness and recovery.  Karyn is the founder of the Unbroken Academy, an online educational platform for healing through story, self-trust, and embodied resilience. She is the author of two previous books—Heal: A Nine-Stage Roadmap to Recover Energy, Reverse Chronic Illness, and Claim the Potential of a Vibrant New You and The Wisdom of COVID-19—as well as dozens of essays published in Thrive Global, Holstee, Huffington Post, and MindBodyGreen. Her voice is known for its clarity, warmth, and fierce compassion.  Through her work, writing, and lived wisdom, Karyn is trusted by both patients and professionals alike—as a guide, mentor, and visionary voice in a new healing paradigm.  Website: www.KarynShanksMD.com Instagram: @karynshanksmd  Facebook: Karyn Shanks MD    Book Dr. Sasha to Speak Sasha's greatest passion is empowering and encouraging others to achieve wellbeing in their professional and personal lives. She speaks frequently to executives and leaders on the topics of professional burnout, resilience, and gender equity.   Follow Brave Enough:   WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough's community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.

Southern Remedy
Southern Remedy for Women | Lung Cancer Screening

Southern Remedy

Play Episode Listen Later Nov 14, 2025 44:13


Host: Jasmine T. Kency, M.D., Associate Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.Guest(s): Priyanka Senthil, CEO of American Lung Cancer Screening Initiative and Sam Schwartz, National Director of American Lung Cancer Screening InitiativeTopic: Lung cancer screenings and the upcoming Jackson Stronger Together Community Health FairEmail the show: remedy@mpbonline.org. If you enjoy listening to this podcast, please consider contributing to MPB. https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

MyHeart.net
When Obesity Becomes a Disease: A Clinical Perspective with Dr. Timothy Garvey

MyHeart.net

Play Episode Listen Later Nov 14, 2025 25:37


In this episode of MyHeart.net, cardiologist Dr. Alan Bouchard sits down with Dr. Timothy Garvey, Professor of Medicine in the Department of Nutrition Sciences at the University of Alabama at Birmingham, to discuss the evolving definition of obesity as a disease. Drawing from The Lancet's 2025 clinical framework, Dr. Garvey explains when excess adiposity begins to impair organ function, how this redefinition changes patient care, and why understanding obesity as a chronic disease is essential for preventing cardiometabolic complications.About the TeamDr. Alain Bouchard is a clinical cardiologist at Cardiology Specialists of Birmingham, AL. He is a native of Quebec, Canada and trained in Internal Medicine at McGill University in Montreal. He continued as a Research Fellow at the Montreal Heart Institute. He did a clinical cardiology fellowship at the University of California in San Francisco. He joined the faculty at the University of Alabama Birmingham from 1986 to 1990. He worked at CardiologyPC and Baptist Medical Center at Princeton from 1990-2019. He is now part of the Cardiology Specialists of Birmingham at UAB Medicine.Dr. Philip Johnson is originally from Selma, AL. Philip began his studies at Vanderbilt University in Nashville, TN, where he double majored in Biomedical and Electrical Engineering. After a year in the “real world” working for his father as a machine design engineer, he went to graduate school at UAB in Birmingham, AL, where he completed a Masters and PhD in Biomedical Engineering before becoming a research assistant professor in Biomedical Engineering. After a short stint in academics, he continued his education at UAB in Medical School, Internal Medicine Residency, and is currently a cardiology fellow in training with a special interest in cardiac electrophysiology.Medical DisclaimerThe contents of the MyHeart.net podcast, including as textual content, graphical content, images, and any other content contained in the Podcast (“Content”) are purely for informational purposes. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or heard on the Podcast!If you think you may have a medical emergency, call your doctor or 911 immediately. MyHeart.net does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned on the Podcast. Reliance on any information provided by MyHeart.net, MyHeart.net employees, others appearing on the Podcast at the invitation of MyHeart.net, or other visitors to the Podcast is solely at your own risk.The Podcast and the Content are provided on an “as is” basis.

Influential Entrepreneurs with Mike Saunders, MBA
Interview with Dr. Muhamad Aly Rifai, CEO & Chief Psychiatrist and Internist of Blue Mountain Psychiatry

Influential Entrepreneurs with Mike Saunders, MBA

Play Episode Listen Later Nov 13, 2025 18:22


Dr. Muhamad Aly Rifai is a highly respected internist and psychiatrist serving the Greater Lehigh Valley, Pennsylvania. As the CEO and Chief Psychiatrist and Internist of Blue Mountain Psychiatry, he leads with expertise and dedication to mental health and internal medicine. He also holds the distinguished title of Lehigh Valley Endowed Chair of Addiction Medicine, further solidifying his authority in the field.Dr. Rifai is Board Certified in multiple specialties, including Internal Medicine, Psychiatry, Addiction Medicine, and Psychosomatic Medicine, demonstrating his extensive knowledge and commitment to comprehensive patient care. His professional achievements have earned him recognition as a Fellow of the American College of Physicians, the Academy of Psychosomatic Medicine, and the American Psychiatric Association. Additionally, he has served as the President of the Lehigh Valley Psychiatric Society, contributing significantly to the advancement of psychiatric practice in the region.Learn more: http://www.alyrifai.com/Influential Entrepreneurs with Mike Saundershttps://businessinnovatorsradio.com/influential-entrepreneurs-with-mike-saunders/Source: https://businessinnovatorsradio.com/interview-with-dr-muhamad-aly-rifai-ceo-chief-psychiatrist-and-internist-of-blue-mountain-psychiatry

Raise the Line
Amplifying Physician Voices Online: Dr. Kevin Pho, Founder of KevinMD

Raise the Line

Play Episode Listen Later Nov 13, 2025 24:41


“I realized that rather than talking one-to-one with patients in the exam room, you could talk one-to-many on social media,” says Dr. Kevin Pho, explaining the origins of KevinMD, the highly influential information sharing site he created for physicians, medical students and patients twenty years ago. Since then, KevinMD has become a valuable space for clinicians and patients to share stories and perspectives on topics from burnout and moral injury to technology and trust. In this conversation with Raise the Line host Michael Carrese, Dr. Pho reflects on the dual paths that have defined his career: as a practicing internal medicine physician and as one of healthcare's most trusted online voices. And despite the challenges of doing so, Dr. Pho encourages other medical providers to follow his lead. “Patients are going online, and if physicians are not there, they're going to get information that's perhaps politically-driven or simply inaccurate.”This thoughtful conversation also explores: How social media has reshaped health communicationThe risks and rewards for clinicians of having an online presence Why medical schools should teach negotiating skillsMentioned in this episode:KevinMDEstablishing, Managing and Protecting Your Online Reputation If you like this podcast, please share it on your social channels. You can also subscribe to the series and check out all of our episodes at www.osmosis.org/podcast

DocsWithDisabilities
Episode 124: Mapping the Landscape of Technical Standards: A Nationwide Review of Medical Schools

DocsWithDisabilities

Play Episode Listen Later Nov 13, 2025 41:30


Mapping the Landscape of Technical Standards: A Nationwide Review of Medical Schools Interviewees: Carol Haywood, PhD, OTR/L — Assistant Professor, Medical Social Sciences, Northwestern University Feinberg School of Medicine Chris Moreland, MD, MPH — Professor of Internal Medicine; Division Chief for Hospital Medicine; Interim Associate Chair for Faculty Affairs and Development, Dell Medical School (Comments made in ASL and voiced through interpreters) Interviewer: Lisa Meeks, PhD, MA — Guest Editor, Academic Medicine Supplement on Disability Inclusion in Undergraduate Medical Education Description: In this episode of Stories Behind the Science, we sit down with Dr. Carol Haywood and Dr. Chris Moreland to explore a deceptively powerful document: the medical school technical standards. These quietly influential statements—often tucked deep in an admissions webpage—shape who feels welcome to apply, who gains access, and how institutions imagine the future of their profession. Haywood and Moreland, co-authors of a national analysis featured in the Academic Medicine supplement on Disability Inclusion in Undergraduate Medical Education, unpack what happens when ambiguous language, outdated assumptions, and vague expectations collide with real people making real decisions about their careers. Together, they dig into the nuances of functional vs. organic standards, the importance of clarity for applicants who lack insider knowledge, and the ripple effects of inequitable policies across a learner's entire training experience. What emerges is both sobering and hopeful: a field undergoing change, a growing recognition that words matter, and a roadmap for institutions ready to bring their values into alignment with their practices. The discussion reviews: How technical standards became a gatekeeper—and why revising a single sentence can shift an entire culture. Why students with disabilities read these documents differently—and why that matters for equity. How ambiguity in admissions can deter talented future physicians long before they step foot in a classroom. What schools can do now to create standards that prioritize competence, flexibility, and inclusion. Dr. Haywood brings a researcher's lens and an occupational therapist's creativity to the conversation, illuminating how functional expectations—not assumptions about bodies—should guide medical training. Dr. Moreland shares deeply personal reflections on navigating technical standards as a deaf physician, offering rare insight into how these documents land on applicants with lived experience. This episode invites the audience to imagine a medical education landscape where technical standards do what they should do—define competence, set expectations, and open doors—rather than unintentionally closing them. Bios:  Carol Haywood, PhD, OTR/L, is Assistant Professor of Medical Social Sciences in the Determinants of Health Division and core faculty in the Center for Health Services and Outcomes Research at Northwestern University Feinberg School of Medicine in Chicago, IL. Building from her work as an occupational therapist in acute rehabilitation, she completed a PhD in occupational science at the University of Southern California and a postdoctoral fellowship in health services and outcomes research at Northwestern University. Using qualitative, mixed methods, and community-engaged research approaches, she studies disability in a variety of contexts, as well as health care access, coordination, and quality. She is driven by a vision of health care that facilitates equity for people with disabilities. Chris Moreland, MD MPH, is a professor of medicine, interim associate department chair for faculty affairs, and division chief for hospital medicine at Dell Medical School at UT Austin. He practices clinically as a hospitalist. As a career-long clinician educator, his teaching has been recognized regionally and nationally. His collaborative advocacy and research efforts describe the experiences of our healthcare workforce and learners with disabilities, as well as strategies to foster pathways to thriving clinicians. He has served as president and longtime board member for the Association of Medical Professionals with Hearing Losses; he holds current roles on the Docs with Disabilities Initiative advisory board, the AAMC Group on Diversity and Inclusion steering committee, and as a consultant with the National Deaf Center. Transcript: https://docs.google.com/document/d/18hUPguWf_jWeDC1fmOgSKSXPv4xGnkQIPUi3zhfH540/edit?usp=sharing Resources: Singer, Tracey; Madanguit, Lance MD; Fok, King T. MD, MSc; Stauffer, Catherine E. MD; Meeks, Lisa M. PhD, MA; Moreland, Christopher J. MD, MPH; Huang, Lynn MS; Case, Benjamin MPH; Lagu, Tara MD, MPH; Kannam, Allison MD; Haywood, Carol PhD, OTR/L. Mapping the Landscape of Technical Standards: A Nationwide Review of Medical Schools. Academic Medicine 100(10S):p S144-S151, October 2025. | DOI: 10.1097/ACM.0000000000006135   McKee, M.M., Gay, S., Ailey, S., Meeks, L.M. (2020). Technical Standards. In: Meeks, L., Neal-Boylan, L. (eds) Disability as Diversity. Springer, Cham. https://doi.org/10.1007/978-3-030-46187-4_9 Equal Access for Students with Disabilities: The Guide for Health Science and Professional Education (2nd Ed). Meeks LM, Jain NR, & Laird EP. Springer Publishing, 2020. Key Words: Disability inclusion · Technical standards · Medical education · Admissions · Accessibility · Equity · Policy reform

Time to Transform with Dr Deepa Grandon
The Heart Attack No One Sees Coming and How to Stop It w/ Dr. Ronney Shantouf

Time to Transform with Dr Deepa Grandon

Play Episode Listen Later Nov 13, 2025 60:10


Many of us know about someone who seemed perfectly healthy, and then one day, without warning, they had a cardiac event. No symptoms on the surface, and no sign their heart was struggling behind the scenes. We've been taught to think of sudden cardiac death as something random and unstoppable: a tragic event with no warning and no chance of prevention. But the truth is: up to 63% of sudden cardiac deaths could be avoided with simple, consistent lifestyle choices. Not pills or high-tech devices, just the way we live every day. That's the message buried inside the latest data that most people, including doctors, aren't talking about. Better cardiorespiratory fitness can outweigh the risk posed by obesity. A handful of nuts and a walk might protect you more than a statin ever could. Even your attitude, your sense of connection, your stress response, and your sleep can shift the odds in your favor. Yet most people still believe sudden cardiac events are just "bad luck" or genetics. They don't realize how much control they actually have. And when lifestyle is this powerful, the real question isn't "What's my risk?" It's "What can I do today to lower it?" In this episode, I'm joined by Dr. Ronney Shantouf, a preventive cardiologist who bridges both sides of medicine: procedures that save lives in the moment, and lifestyle changes that prevent the crisis from ever happening.  We get into what actually lowers the risk of sudden cardiac death, and what most people get wrong about it. Things You'll Learn In This Episode Lifestyle can beat the odds Up to 40–63% of sudden cardiac deaths are preventable through behavior, not medication. So if genetics isn't destiny, what daily choices create the biggest impact? Not all exercise is equal Consistent, moderate activity dramatically lowers SCD risk. But sudden bursts of vigorous exercise? They can temporarily increase it. How do you train smarter, not just harder? Food isn't fuel, it's a signal Whether you're low-carb, plant-forward, or Mediterranean, one pattern wins: real, minimally processed food. What are the dietary patterns that protect your heart, and the ones that quietly push risk higher? Stress and sleep don't just affect heart health; they can trigger it Emotional stress can provoke dangerous spasms and arrhythmias. Poor sleep creates inflammatory conditions the heart can't hide from. How can we stop treating stress and sleep as "soft" lifestyle advice and see them as medical priorities?   About our Guest Dr. Ronney Shantouf, MD, is a Staff Physician at the Heart, Vascular & Thoracic Institute at Cleveland Clinic Abu Dhabi, where he serves in multiple leadership roles, including Director of the Cardiac Catheterization Lab, co-Director of the Complex Coronary Program, and co-Director of the Invasive Coronary Spasm and Microvascular Dysfunction Program. In addition to performing advanced interventional procedures, he oversees the Cardiac Wellness Program and specializes in cardiac prevention and advanced lipid management. Before joining Cleveland Clinic Abu Dhabi, Dr. Shantouf was a Health Sciences Assistant Clinical Professor of Medicine at the David Geffen School of Medicine at UCLA. There, he served as Director of the Cardiac Catheterization Lab at Olive View-UCLA Medical Center and chaired the Cardiology Education Course for the Internal Medicine Residency Program. Dr. Shantouf is triple-board certified in Internal Medicine, General Cardiology, and Interventional Cardiology. He earned his Bachelor of Science in Neuroscience and his Medical Degree from UCLA, graduating summa cum laude. He completed his Internal Medicine training at UCLA Medical Center, followed by a General Cardiology fellowship at Harbor-UCLA and an Interventional Cardiology fellowship at USC. Connect with Dr. Shantouf on LinkedIn.  Life's Essential 8: https://www.heart.org/en/healthy-living/healthy-lifestyle/lifes-essential-8.    About Your Host Hosted by Dr. Deepa Grandon, MD, MBA, a triple board-certified physician with over 23 years of experience working as a Physician Consultant for influential organizations worldwide. Dr. Grandon is the founder of Transformational Life Consulting (TLC) and an outspoken faith-based leader in evidence-based lifestyle medicine.   Check out this episode on our website, Apple Podcasts, or Spotify, and don't forget to leave a review if you like what you heard. Your review feeds the algorithm so our show reaches more people. Thank you!    Disclaimer  ​​TLC is presenting this podcast as a form of information sharing only. It is not medical advice or intended to replace the judgment of a licensed physician. TLC is not responsible for any claims related to procedures, professionals, products, or methods discussed in the podcast, and it does not approve or endorse any products, professionals, services, or methods that might be referenced.  

Business Innovators Radio
Interview with Dr. Muhamad Aly Rifai, CEO & Chief Psychiatrist and Internist of Blue Mountain Psychiatry

Business Innovators Radio

Play Episode Listen Later Nov 13, 2025 18:22


Dr. Muhamad Aly Rifai is a highly respected internist and psychiatrist serving the Greater Lehigh Valley, Pennsylvania. As the CEO and Chief Psychiatrist and Internist of Blue Mountain Psychiatry, he leads with expertise and dedication to mental health and internal medicine. He also holds the distinguished title of Lehigh Valley Endowed Chair of Addiction Medicine, further solidifying his authority in the field.Dr. Rifai is Board Certified in multiple specialties, including Internal Medicine, Psychiatry, Addiction Medicine, and Psychosomatic Medicine, demonstrating his extensive knowledge and commitment to comprehensive patient care. His professional achievements have earned him recognition as a Fellow of the American College of Physicians, the Academy of Psychosomatic Medicine, and the American Psychiatric Association. Additionally, he has served as the President of the Lehigh Valley Psychiatric Society, contributing significantly to the advancement of psychiatric practice in the region.Learn more: http://www.alyrifai.com/Influential Entrepreneurs with Mike Saundershttps://businessinnovatorsradio.com/influential-entrepreneurs-with-mike-saunders/Source: https://businessinnovatorsradio.com/interview-with-dr-muhamad-aly-rifai-ceo-chief-psychiatrist-and-internist-of-blue-mountain-psychiatry

Southern Remedy
Southern Remedy Kids & Teens: Colds, Flu, COVID, RSV

Southern Remedy

Play Episode Listen Later Nov 13, 2025 44:16


Email the show at kids@mpbonline.orgHost: Dr. Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at the University of Mississippi Medical Center.If you enjoyed listening to this podcast, please consider contributing to MPB: https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

The Guy Gordon Show
Trump Administration Proposes Healthcare Plan

The Guy Gordon Show

Play Episode Listen Later Nov 12, 2025 7:57


November 12, 2025 ~ Mark Fendrick, professor of Internal Medicine in the School of Medicine and professor of Health Management and Policy in the School of Public Health at the University of Michigan, joins Chris, Lloyd, and Jamie to discuss Trump's proposed healthcare plan. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Conscious Anti-Racism
Episode 123: Zahra Amanpour

Conscious Anti-Racism

Play Episode Listen Later Nov 11, 2025 49:35


What is the National Council of Resistance of Iran (NCRI)? How can people in the West support the movement for a free and democratic Iran? How does the Iranian regime use chaos and violence to gain power? In this series on healthcare and social disparities, Dr. Jill Wener, a board-certified Internal Medicine specialist, anti-racism educator, meditation expert, and tapping practitioner, interviews experts and gives her own insights into multiple fields relating to social justice and anti-racism. In this episode, Jill interviews Zahra Amanpour, a human rights advocate. They discussed the movement for freedom and equality and women's rights in Iran and ways to support the movement. They also looked at how the current Iranian regime uses chaos and violence to sow discord within Iran and also around the world.Zahra Amanpour is a lifelong human rights advocate and a proud supporter of the Iranian Resistance movement. As a Board Member of the Women's Freedom Forum, Zahra works to amplify the voices of women fighting for their rights under repressive regimes and to shine a global light on their stories of resistance.Zahra continues to advocate for justice through every facet of her life. In the United States, she channels this commitment into economic empowerment, working to build a more equitable economy for underserved communities. Over the past two decades, she has helped thousands of individuals reclaim their economic agency and future. She currently resides in the New York area with her husband and two children and finds joy in music, nature, and discovering new corners of the world.LINKS@womenncri_en

Your Checkup
84: Osteoporosis Explained: How to Keep Your Bones Strong

Your Checkup

Play Episode Listen Later Nov 10, 2025 40:25 Transcription Available


Send us a message with this link, we would love to hear from you. Standard message rates may apply.We break down osteopenia and osteoporosis with clear steps to protect independence: how bones weaken, how DEXA scoring works, and which daily habits reduce fracture risk. We share nutrition, exercise, lifestyle changes, and home safety that make a measurable difference.• key stats on fracture risk in women and men over 50• definitions of osteopenia and osteoporosis using T-scores• hip, spine and wrist as common fracture sites• why bone loss accelerates after menopause• risk factors including family history, smoking and low weight• DEXA scan basics and when to ask for screening• calcium and vitamin D targets and food sources• Mediterranean diet, protein and supportive micronutrients• weight-bearing, resistance and balance training essentials• Tai Chi and fall risk reduction• home safety changes that prevent falls• when medications like bisphosphonates or denosumab help• practical questions to ask your clinicianReferences1. Osteoporosis: Common Questions and Answers. Harris K, Zagar CA, Lawrence KV. American Family Physician. 2023;107(3):238-246.2. Postmenopausal Osteoporosis. Walker MD, Shane E. The New England Journal of Medicine. 2023;389(21):1979-1991. doi:10.1056/NEJMcp2307353.3. American Association of Clinical Endocrinologists/American College of Endocrinology Clinical Practice Guidelines for the Diagnosis and Treatment of Postmenopausal Osteoporosis-2020 Update. Camacho PM, Petak SM, Binkley N, et al. Endocrine Practice : Official Journal of the American College of Endocrinology and the American Association of Clinical Endocrinologists. 2020;26(Suppl 1):1-46. doi:10.4158/GL-2020-0524SUPPL.4. Global, Regional Prevalence, and Risk Factors of Osteoporosis According to the World Health Organization Diagnostic Criteria: A Systematic Review and Meta-Analysis. Xiao PL, Cui AY, Hsu CJ, et al. Osteoporosis International : A Journal Established as Result of Cooperation Between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA. 2022;33(10):2137-2153. doi:10.1007/s00198-022-06454-3.5. Screening for Osteoporosis to Prevent Fractures: US Preventive Services Task Force Recommendation Statement. Curry SJ, Krist AH, Owens DK, et al. JAMA. 2018;319(24):2521-2531. doi:10.1001/jama.2018.7498.6. The Cost of Osteoporosis, Osteopenia, and Associated Fractures in Australia in 2017. Tatangelo G, Watts J, Lim K, et al. Journal of Bone and Mineral Research : The Official Journal of the American Society for Bone and Mineral Research. 2019;34(4):616-625. doi:10.1002/jbmr.3640.7. The Prevalence and Treatment Rate Trends of Osteoporosis in Postmenopausal Women. Zhang X, Wang Z, Zhang D, et al. PloS One. 2023;18(9):e0290289. doi:10.1371/journal.pone.0290289.8. Osteopenia: A Key Target for Fracture Prevention. Reid IR, McClung MR. The Lancet. Diabetes & Endocrinology. 2024;12(11):856-864. doi:10.1016/S2213-8587(24)00225-0.9. Effectiveness and Safety of Treatments to Prevent Fractures in People With Low Bone Mass or Primary Osteoporosis: A Living Systematic Review and Network Meta-Analysis for the American College of Physicians. Ayers C, Kansagara D, Lazur B, et al. Annals of Internal Medicine. 2023;176(2):182-195. doi:10.7326/M22-0684.Support the showSubscribe to Our Newsletter! Production and Content: Edward Delesky, MD & Nicole Aruffo, RNArtwork: Olivia Pawlowski

Our Womanity Q & A with Dr. Rachel Pope
14. Perimenopause: Cardiology with Dr. Lisa Larkin

Our Womanity Q & A with Dr. Rachel Pope

Play Episode Listen Later Nov 10, 2025 31:45


Cardiovascular disease is the No. 1 killer of women nationwide, yet during midlife—the crucial time for prevention—many women fall out of regular medical care.Host Dr. Rachel Pope is joined by Dr. Lisa Larkin, an internal medicine and women's health expert and founder of Ms. Medicine. They discuss why women's cardiovascular risk spikes around menopause and what you can do about it now.The Midlife Risk SpikeDr. Larkin highlights a failure in the healthcare system: women aged 40 to 60 often receive the least medical care, right when prevention is most critical.The perimenopausal transition causes rapid and significant metabolic changes: Cholesterol rises and HDL protection declines. Development of insulin resistance. Increase in visceral fat (the "risky fat" around organs), which is a marker for cardiovascular disease.Standard risk tools often underestimate risk in women because they don't account for sex-specific factors like adverse pregnancy outcomes (preeclampsia, gestational diabetes). Women are also often allowed to run higher blood pressures, missing opportunities for early intervention.Management & The "Missed Boat" QuestionDr. Larkin stresses that Body Composition is more important than BMI, as most women gain risky visceral fat during this time. She recommends tracking body composition annually.For women in their mid-60s who ask if they've missed the boat on prevention or Hormone Therapy (HT): Assessment is Key: Dr. Larkin performs a highly individualized assessment, often utilizing a Coronary Calcium Score to check for established plaque. If Risk is Low: A patient with perfect health metrics and a Calcium Score of zero may still be a candidate for HT to treat symptoms and support bone health. If Risk is High: The priority is to aggressively fix every single risk factor (hypertension, elevated lipids) before considering hormones, as established plaque may carry more risk with estrogen.Dr. Larkin emphasizes that women must be their best advocates because the healthcare system is currently failing to provide the comprehensive care needed during this pivotal stage of life.

Body Justice
75. Mast Cell Activation Syndrome (MCAS) and Eating Disorders: a Medical Perspective with Dr. Gaudiani, MD, CEDS-S, FAED

Body Justice

Play Episode Listen Later Nov 7, 2025 59:11


In the field of Eating Disorders, we are seeing an increasing occurrence of Mast Cell Activation Syndrome (MCAS) in our clients. In this episode, we talk to Dr. Jennifer Gaudiani to learn more about this overlap, signs and symptoms of MCAS , how it impacts healing from an eating disorder and treatment. Resources mentioned in the show:Four part blog series on MCAS and EDs by Dr. GGaudiani Clinic MCAS Questionnaires (RASH-PF and Q)About Dr. Jennifer GaudianiJennifer L. Gaudiani, MD, CEDS-S, FAED, is the Founder and Medical Director of  the Gaudiani Clinic. Board Certified in Internal Medicine, she completed her  undergraduate degree at Harvard, medical school at Boston University School of  Medicine, and her internal medicine residency and chief residency at Yale. Dr.  Gaudiani served as the Medical Director at the ACUTE Center for Eating Disorders  prior to founding the Gaudiani Clinic, which is a Denver-based outpatient medical  clinic dedicated to people with eating disorders and disordered eating. The Gaudiani  Clinic is a HAES (Health At Every Size)®-informed provider and embraces treating  people of all shapes, sizes, ages, and genders. The Gaudiani Clinic is licensed to  practice in over 35 US states via telemedicine and offers international professional  consultation and education.Dr. Gaudiani has lectured nationally and internationally, is widely published in the  scientific literature as well as on blogs, is a Fellow of the Academy for Eating  Disorders, and is a recent former member of the editorial board of the International  Journal of Eating Disorders and the Academy for Eating Disorders Medical Care  Standards Committee. Dr. Gaudiani's first book, Sick Enough: A Guide to the Medical Complications of Eating Disorders (Routledge, 2018) is available on  Amazon._______________________________________________________________This podcast is intended for informational and educational purposes only and does not constitute a provider-patient relationship. Please seek the support of a local therapist if you are currently struggling and in need of treatment. To find out more about what therapeutic services I offer visit my website at: www.eatingdisorderocdtherapy.comAs always, you can find me on IG @bodyjustice.therapist

Southern Remedy
Southern Remedy for Women - Classic | Ear Nose and Throat

Southern Remedy

Play Episode Listen Later Nov 7, 2025 43:40


Original Air Date: 09-12-2025Host: Jasmine T. Kency, M.D., Associate Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.Guest: Rakesh K. Chandra, M.D., Professor in the Department of Otolaryngology at the University of Mississippi Medical CenterTopic: Otolaryngology or Ear, Nose, and Throat (ENT)Email the show: remedy@mpbonline.org. If you enjoy listening to this podcast, please consider contributing to MPB. https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

Southern Remedy
Southern Remedy Kids & Teens Classic | Emails

Southern Remedy

Play Episode Listen Later Nov 6, 2025 45:59


Email the show at kids@mpbonline.orgHost: Dr. Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at the University of Mississippi Medical Center.If you enjoyed listening to this podcast, please consider contributing to MPB: https://donate.mpbfoundation.org/mspb/podcastEmail topics:Finding a PediatricianTeen Weight WorriesSunscreenFirst Solid FoodFeversStuffy NoseFast FoodPuberty Hosted on Acast. See acast.com/privacy for more information.

Health Matters
How Exercise Changes the Heart

Health Matters

Play Episode Listen Later Nov 5, 2025 13:22


This week on Health Matters, we return to Courtney Allison's conversation with sports cardiologist Dr. Sonia Tolani, who explains how exercise changes the heart. These changes are easy to see in elite athletes, Dr. Tolani gives a behind-the-scenes look at the screening process for athletes to ensure their safety in high-level competition. She also describes how teams can prepare for emergency response, and the life-saving measures that everyone should know when it comes to caring for our hearts. ___Dr. Sonia Tolani received her medical degree with honors from New York University School of Medicine. She completed her internship, medical residency and her fellowship in cardiovascular medicine at Columbia University Medical Center in New York City. Dr. Tolani's areas of expertise include consultative cardiology, preventative medicine and women's heart disease including the treatment of gestational hypertension and preeclampsia. She is board-certified in Internal Medicine, Cardiology and Echocardiography. Dr. Tolani is the co-Director of the Columbia Women's Heart Center, a unique program focusing on providing state of the art treatment and preventative care to women of all ages. In addition to her clinical work, Dr. Tolani is also working on developing digital tools to better educate health care providers about heart disease in women and to improve heart disease awareness in women globally.___Health Matters is your weekly dose of health and wellness information, from the leading experts. Join host Courtney Allison to get news you can use in your own life. New episodes drop each Wednesday.If you are looking for practical health tips and trustworthy information from world-class doctors and medical experts you will enjoy listening to Health Matters. Health Matters was created to share stories of science, care, and wellness that are happening every day at NewYork-Presbyterian, one of the nation's most comprehensive, integrated academic healthcare systems. In keeping with NewYork-Presbyterian's long legacy of medical breakthroughs and innovation, Health Matters features the latest news, insights, and health tips from our trusted experts; inspiring first-hand accounts from patients and caregivers; and updates on the latest research and innovations in patient care, all in collaboration with our renowned medical schools, Columbia and Weill Cornell Medicine.To learn more visit: https://healthmatters.nyp.org

OncLive® On Air
S14 Ep41: Patient-Reported Outcomes Show Benefits of Isatuximab On-Body Injector in Myeloma: With Sikander Ailawadhi, MD, and Beth Faiman, PhD, MS, APN-BC, BMTCN, AOCN, FAAN, FAPO

OncLive® On Air

Play Episode Listen Later Nov 5, 2025 19:00


In today's episode, we had the pleasure of speaking with Sikander Ailawadhi, MD, and Beth Faiman, PhD, MS, APN-BC, BMTCN, AOCN, FAAN, FAPO, about the potential clinical implications of the phase 3 IRAKLIA (NCT05405166) and phase 2 IZALCO (NCT05704049) studies, which investigated the use of isatuximab-irfc (Sarclisa) administered via an on-body delivery system in patients with relapsed/refractory multiple myeloma. Ailawadhi is a consultant in the Division of Hematology/Oncology in the Department of Internal Medicine, a consultant in the Department of Cancer Biology, and a professor of medicine at Mayo Clinic in Jacksonville, Florida. Faiman is a nurse practitioner in the Multiple Myeloma Program at Cleveland Clinic in Ohio. In our exclusive interview, Ailawadhi and Faiman discussed the rationale for efforts to bring isatuximab on-body injectors into the clinic, key patient-reported outcome findings from these studies, and how these findings may one day influence therapy administration across the broader multiple myeloma treatment paradigm.

Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions
691: The Fertility Crisis No One Talks About: Why Your Health Today Impacts Future Generations with Dr. Ann Shippy

Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions

Play Episode Listen Later Nov 4, 2025 42:15


Millions of women struggle with infertility worldwide. And if you're one of them, you're not alone.  But in this inspiring episode, I sit down with the brilliant Dr. Ann Shippy to unpack the growing fertility crisis—and more importantly, what you can do to turn things around.  Dr. Shippy shares how the integrative and functional medicine approach helps women heal their gut, support detoxification, manage stress, and supercharge their mitochondria to naturally boost fertility and have healthier pregnancies.  We also dive into the world of epigenetics—how the choices you make before conception can literally shape how your baby's genes are expressed for lifelong health.  Dr. Shippy's message is clear: preconception care isn't just about getting pregnant, it's about setting up the next generation for success.  Whether you're in your 20s, 30s, or 40s, taking time to optimize your health before conceiving can make all the difference for you AND your baby.  Tune in to learn how intentional steps today can lead to healthier pregnancies, thriving babies, and an empowered path to motherhood. Dr. Ann Shippy  Dr. Ann Shippy is a board-certified Internal Medicine physician and certified Functional Medicine practitioner. Before entering the world of medicine, Dr. Shippy spent years as a chemical engineer—a role that shaped her precision-driven, systems-based approach to health. Her transition to medicine was born from personal health struggles and a desire to uncover the root causes of illness rather than treating just symptoms alone. As the founder of Every Baby Well, Dr. Shippy empowers couples to prepare for healthy pregnancies through science-backed protocols, lab testing, and functional strategies. Motivated by the rising rates of chronic illness and developmental challenges in children, she authored The Preconception Revolution: A Science-Backed Path to Your Fertility and Generational Health, a practical and hopeful guide to optimizing health before conception. IN THIS EPISODE How changes in lifestyle can alter fertility AND epigenetics  Functional medicine approaches for boosting fertility The importance of healthy preconception practices for fertility and the long-term health of your children  Getting your partner involved for preconception success  Non-negotiable supplements in addition to your prenatal  Why a 90-day+ detoxification can boost conception success  Practical lifestyle and nutrition recommendations for fertility The numbers and science behind the current fertility crisis  QUOTES“What I realized is that as we're improving fertility, we're also changing something called epigenetics– how the genes are getting expressed, the little time capsules that are being passed on to the babies with the egg and the sperm, and it would help the kids be healthier.”  “What I hope happens with this message is that even people in their 20s have access to this information about how important it is for them to have a healthy pregnancy and healthy baby. “ RESOURCES MENTIONED Pre-order Dr. Ann Shippy's Book: The Preconception Revolution  https://annshippymd.com/the-preconception-revolution/ Pre-order The Preconception Revolution on Amazon  https://amzn.to/43aDxH5 Dr. Ann Shippy's Website Every Baby Well Website Dr. Ann Shippy on Instagram RELATED EPISODES  #530: The Critical Role That Nutrient Deficiencies Play In Fertility and Conception And How To Close The Gap with Lisa Dreher #428: The Most Important Solutions To Implement to Protect Our Fertility with Dr. Christiane Northrup 688: Unlock Cellular Energy and Longevity with Urolithin A + Mitochondrial Optimization with  Jen Scheinman  683: Aging in Reverse: How Women Over 40 Can Boost Energy, Lose Weight & Rewrite Their Story with Natalie Jill

The Animal Heartbeat
Cardiology Controversies 2, with Mark Rishniw

The Animal Heartbeat

Play Episode Listen Later Nov 4, 2025 43:49


Message our hosts, Kieran and Jose.In the finale of The Animal Heartbeat Season 3, Kieran and Jose are once again joined by Dr Mark Rishniw. Double-boarded in Cardiology and Internal Medicine, Mark works as a VIN Consultant and Research Associate of the Simpson Lab at Cornell University College of Veterinary Medicine. Through his numerous educational roles, lectures and publications, Dr Rishniw has become known as a critical thinker who is on a mission to bust myths and break down barriers to communication.In part two, join Mark as he shares his perspectives on coughing in heart failure, and the publication process in 2025.

Annals On Call Podcast
What You May Have Missed in 2024: Part 3

Annals On Call Podcast

Play Episode Listen Later Nov 3, 2025 15:33


Dr. Centor revisits information included in the Annals of Internal Medicine supplement "What You May Have Missed in 2024."

missed internal medicine annals centor what you may have missed
The Animal Heartbeat
Cardiology Controversies 1 with Mark Rishniw

The Animal Heartbeat

Play Episode Listen Later Nov 3, 2025 49:17


Message our hosts, Kieran and Jose.In the first part of our very special, two-part Animal Heartbeat Season 3 finale, Kieran and Jose are joined by Dr Mark Rishniw. Double-boarded in Cardiology and Internal Medicine, Mark works as a VIN Consultant and Research Associate of the Simpson Lab at Cornell University College of Veterinary Medicine. Through his numerous educational roles, lectures and publications, Dr Rishniw has become known as a critical thinker who is on a mission to bust myths and break down barriers to communication.In part one, join Mark as he dissects the topic of NT-proBNP screening for feline cardiomyopathy, and treatment for pets in stage B2...

Keto Made Simple - Learn With Doctor Westman
Ketosis During Pregnancy? Here's the Truth

Keto Made Simple - Learn With Doctor Westman

Play Episode Listen Later Nov 3, 2025 55:25


Send us a textPregnant? or coaching moms-to-be? Dr. Eric Westman and dietitian Lily Nichols, RDN (“Real Food for Pregnancy”) break down insulin resistance in pregnancy, the 175g carb myth, ketones vs. DKA, and real-food swaps that flatten CGM spikes—without piling on insulin.

Southern Remedy
Southern Remedy for Women | Lupus

Southern Remedy

Play Episode Listen Later Oct 31, 2025 44:13


Host: Jasmine T. Kency, M.D., Associate Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.Guest(s): Day Lennep, M.D., Rheumatologist at Mississippi Arthritis ClinicTopic: Lupus. Types, diagnosing, and treatment options.Email the show: remedy@mpbonline.org. If you enjoy listening to this podcast, please consider contributing to MPB. https://donate.mpbfoundation.org/mspb/podcast. Hosted on Acast. See acast.com/privacy for more information.

Becker’s Healthcare Podcast
Dr. Don Casey, Associate Professor of Internal Medicine at Rush Medical College

Becker’s Healthcare Podcast

Play Episode Listen Later Oct 28, 2025 23:19


This episode features Dr. Don Casey, Associate Professor of Internal Medicine at Rush Medical College, sharing insights on how AI and machine learning are transforming clinical care, patient engagement, and health system operations. He discusses real-world use cases across specialties, regulatory trends, and why leaders must stay hands-on and informed as technology accelerates change in healthcare.

The Doctor's Farmacy with Mark Hyman, M.D.
The Mouth-Body Connection: How Oral Health Shapes Whole-Body Healing

The Doctor's Farmacy with Mark Hyman, M.D.

Play Episode Listen Later Oct 27, 2025 55:10


Most people don't realize that what happens in the mouth can ripple through the whole body. The balance of the oral microbiome—the community of bacteria living in our mouths—can either protect us or trigger widespread inflammation that affects the heart, joints, and brain. Hidden dental infections or mercury fillings can quietly drive fatigue, autoimmune issues, or dementia—and fixing the mouth often helps the rest of the body heal, too. The good news is that with simple steps like eating whole foods (often removing gluten), cleaning the mouth well, and breathing through the nose, we can protect both our smile and our overall health. When we care for the mouth as part of the body, lasting wellness becomes possible from the inside out. In this episode, Dr. Todd LePine, Dr. Elizabeth Boham, James Nestor, and I talk about how a healthy mouth microbiome is a key to whole-body wellness. Dr. Todd LePine graduated from Dartmouth Medical School and is Board Certified in Internal Medicine, specializing in Integrative Functional Medicine. He is an Institute for Functional Medicine Certified Practitioner. Prior to joining The UltraWellness Center, he worked as a physician at Canyon Ranch in Lenox, MA, for 10 years. Dr. LePine's focus at The UltraWellness Center is to help his patients achieve optimal health and vitality by restoring the natural balance to both the mind and the body. His areas of interest include optimal aging, bio-detoxification, functional gastrointestinal health, systemic inflammation, autoimmune disorders, and the neurobiology of mood and cognitive disorders. Dr. Elizabeth Boham is Board Certified in Family Medicine from Albany Medical School, and she is an Institute for Functional Medicine Certified Practitioner and the Medical Director of The UltraWellness Center. Dr. Boham lectures on a variety of topics, including Women's Health and Breast Cancer Prevention, insulin resistance, heart health, weight control and allergies. She is on the faculty for the Institute for Functional Medicine. James Nestor is an author and journalist who has written for Scientific American, Outside, The New York Times, and more. His book, Breath: The New Science of a Lost Art, was an instant New York Times and London Sunday Times bestseller. Breath explores how the human species has lost the ability to breathe properly—and how to get it back. Breath spent 18 weeks on the New York Times bestseller list in the first year of release, and will be translated into more than 30 languages. Breath was awarded the Best General Nonfiction Book of 2020 by the American Society of Journalists and Authors, and was nominated for Best Science Book of 2021 by the Royal Society. Nestor has spoken at Stanford Medical School, Yale School of Medicine, Harvard Medical School, The United Nations, Global Classroom, and appeared on more than 60 radio and television shows, including Fresh Air with Terry Gross, the Joe Rogan Show, and more. He lives and breathes in San Francisco. This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN to save 15%. Full-length episodes can be found here:The Functional Medicine Approach To Oral Health Getting Rid of Cold Sores and Canker Sores The Power Of Breath As Medicine

Optimal Health Daily
3165: Is Sitting Really the New Smoking by Dr. Jenny Brockis on The Hidden Risks of a Sedentary Life

Optimal Health Daily

Play Episode Listen Later Oct 25, 2025 9:29


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3165: Dr. Jenny Brockis explores how prolonged sitting drastically affects physical and mental wellbeing, equating its risks to smoking. She offers science-backed strategies to reduce sedentary behavior, empowering listeners to improve focus, productivity, and long-term health through simple, active habits. Read along with the original article(s) here: https://www.drjennybrockis.com/2014/10/16/is-sitting-really-the-new-smoking/ Quotes to ponder: "Sitting is not dangerous per se, it's the amount of sitting we do that's the issue." "Prolonged sitting is associated with a greater risk of heart disease, Type 2 diabetes, obesity, certain types of cancer, and even premature death." "Getting up and moving around every 30 to 45 minutes can significantly reduce the negative impact of sitting." Episode references: Sitting Time and All-Cause Mortality Risk (Archives of Internal Medicine): https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/1108810 Learn more about your ad choices. Visit megaphone.fm/adchoices

Feel Better, Live More with Dr Rangan Chatterjee
The Science of Sunlight: How 20 Minutes a Day Could Transform Your Mood, Energy, Sleep & Longevity with Dr Roger Seheult #586

Feel Better, Live More with Dr Rangan Chatterjee

Play Episode Listen Later Oct 14, 2025 126:10


When we think of sunlight, vitamin D is usually the first thing that comes to mind. But the truth is, the full spectrum of light that we get exposed to when we spend time outside plays a vital role in how we sleep, how we feel and even how our cells create energy.   This week's returning guest is Dr Roger Seheult, who believes that sunlight is one of the most accessible and underutilised tools we have for improving health – and the science he shares is compelling.   I'm delighted to welcome back to my Feel Better, Live More podcast for our third conversation.  Roger is a quadruple board-certified physician in Internal Medicine, Pulmonary Diseases, Critical Care and Sleep Medicine. He is also an Associate Clinical Professor at the University of California, Riverside, and Assistant Clinical Professor at Loma Linda University.   Alongside his clinical practice, he co-founded MedCram, a medical education platform with over one million YouTube subscribers, widely used by hospitals and medical schools worldwide. Roger is also a sought after lecturer and has received multiple awards for his contributions to medicine and education. His passion lies in making complex medical science accessible, and he regularly lectures to schools, hospitals and media outlets.   In this conversation, we discuss: Why deficiency in sunlight can show up as fatigue, poor sleep, inflammation or even raised cholesterol. The three “macronutrients” of light – visible, ultraviolet and infrared – and how each plays a different role in mood, immunity and cellular energy. How infrared light penetrates deep into the body, supporting mitochondrial function and how it may help protect against diseases such as diabetes and dementia. Why spending 15–20 minutes a day outside – even in the shade – can be enough to recharge our cells. The growing evidence that sunlight exposure lowers the risk of all-cause mortality, cancer and heart disease. Practical strategies for getting the benefits of sunlight safely, even if you live in colder climates or spend much of your day indoors.   Roger also shares his “eight laws of health” – simple, timeless principles that include nutrition, rest, fresh air and sunlight – and explains how neglecting them leads to the chronic conditions he often sees in his work in intensive care.   This is a fascinating conversation that will change how you think about sunlight. It isn't just something that makes us feel good – it's a fundamental part of how our bodies stay healthy. And the best part? It's free and available to us all.   I hope you enjoy listening.   Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.   Thanks to our sponsors: https://www.boncharge.com/livemore https://www.calm.com/livemore https://thriva.co/   Show notes https://drchatterjee.com/586   DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

The Doctor's Farmacy with Mark Hyman, M.D.
Land, Power, and the Plate: Ending Food Apartheid with Regenerative Justice

The Doctor's Farmacy with Mark Hyman, M.D.

Play Episode Listen Later Oct 13, 2025 67:42


Many communities face an uneven food landscape: plenty of cheap junk food, but few places to buy fresh, healthy food. This pattern—often called “food apartheid”—doesn't happen by accident; it grows from redlining, unfair rules, and corporate control. The impacts are steep: higher rates of type 2 diabetes, kidney failure, and learning problems in Black, Latino, and Indigenous communities, along with unsafe conditions for farmworkers. These harms have a long history, and government subsidies and convincing marketing keep ultraprocessed foods on top. However, we take practical steps to make change including investing in regenerative and community farms, protecting and fairly paying farmworkers, and enforcing civil-rights laws so public dollars support real food, healthy soil, and communities that thrive. In this episode, Leah Penniman, Dr. Rupa Marya, Raj Patel, Karen Washington, and I discuss why food injustices exist and how we can create regenerative food systems to serve everyone. Leah Penniman is a Black Kreyol educator, farmer/peyizan, author, and food justice activist from Soul Fire Farm in Grafton, NY. She co-founded Soul Fire Farm in 2010 with the mission to end racism in the food system and reclaim our ancestral connection to land. As co-Executive Director, Leah is part of a team that facilitates powerful food sovereignty programs - including farmer training for Black & Brown people, a subsidized farm food distribution program for communities living under food apartheid, and domestic and international organizing toward equity in the food system. Leah has been farming since 1996, holds an MA in Education and a BA in Environmental Science from Clark University, and is a Manye (Queen Mother) in Vodun.  Dr. Rupa Marya is a physician, activist, mother, and composer. She is an Associate Professor of Medicine at the University of California, San Francisco where she practices and teaches Internal Medicine. Her research examines the health impacts of social systems, from agriculture to policing. She is a co-founder of the Do No Harm Coalition, a collective of health workers committed to addressing disease through structural change. At the invitation of Lakota health leaders, she is currently helping to set up the Mni Wiconi Health Clinic and Farm at Standing Rock in order to decolonize medicine and food.  Raj Patel is a Research Professor at the University of Texas at Austin's Lyndon B Johnson School of Public Affairs, a professor in the University's department of nutrition, and a Research Associate at Rhodes University, South Africa. He is the author of Stuffed and Starved, the New York Times bestselling The Value of Nothing, co-author of A History of the World in Seven Cheap Things. A James Beard Leadership Award winner, he is the co-director of the award-winning documentary about climate change and the food system, The Ants & The Grasshopper.  Karen is a farmer, activist, and food advocate. She is the Co-owner and Farmer at Rise & Root Farm in Chester, New York. In 2010, Karen Co-Founded Black Urban Growers (BUGS), an organization supporting growers in both urban and rural settings. In 2012, Ebony magazine voted her one of the 100 most influential African Americans in the country, and in 2014 Karen was the recipient of the James Beard Leadership Award. Karen serves on the boards of the New York Botanical Gardens, SoulFire Farm, the Mary Mitchell Center, Why Hunger, and Farm School NYC. This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN to save 15%. Full-length episodes can be found here:Why Food Is A Social Justice Issue Food Justice: Why Our Bodies And Our Society Are Inflamed A Way Out Of Food Racism And Poverty

The Doctor's Farmacy with Mark Hyman, M.D.
Foods and Habits That Keep Your Immune System Resilient

The Doctor's Farmacy with Mark Hyman, M.D.

Play Episode Listen Later Oct 6, 2025 51:54


Our immune systems are under more pressure than ever—from processed diets, environmental toxins, stress, and fast-spreading infections—and the result is faster aging and greater vulnerability to disease. As we grow older, “zombie cells” spread inflammation throughout the body, weakening defenses and accelerating decline. But research shows we're not powerless: the emerging science of immuno-rejuvenation reveals that we can retrain and rebuild our immunity. Through the right foods, lifestyle habits, and even strategic stressors, the body has hidden pathways for repair and renewal—offering clues to how we might slow aging and unlock greater resilience. In this episode, I discuss, along with Dr. Elizabeth Boham and Dr. Roger Seheult, how we can support the immune system by using food, lifestyle, and hormetic stress to reduce illness and restore resilience while slowing aging. Dr. Elizabeth Boham is Board Certified in Family Medicine from Albany Medical School, and she is an Institute for Functional Medicine Certified Practitioner and the Medical Director of The UltraWellness Center. Dr. Boham lectures on a variety of topics, including Women's Health and Breast Cancer Prevention, insulin resistance, heart health, weight control and allergies. She is on the faculty for the Institute for Functional Medicine. Dr. Roger Seheult is currently an Associate Clinical Professor at the University of California, Riverside School of Medicine, and an Assistant Clinical Professor at the School of Medicine and Allied Health at Loma Linda University. Dr. Seheult is quadruple board-certified in Internal Medicine, Pulmonary Diseases, Critical Care Medicine, and Sleep Medicine through the American Board of Internal Medicine. His current practice is in Banning, California where he is a critical care physician, pulmonologist, and sleep physician at Beaver Medical Group.  He was formerly the Director for Intensive Care Services at San Gorgonio Memorial Hospital.  He lectures routinely across the country at conferences and for medical, PA, and RT societies. Dr. Seheult is also the Co-founder of MedCram, an online medical education company that helps healthcare professionals and also lay people understand medical topics clearly. This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN to save 15%. Full-length episodes can be found here: How To Reset Your Immune System At A Cellular Level Why You Keep Getting Sinus Infections, Colds, Urinary Tract Infections, And Other Recurrent Infections Don't Let a Cold Get You Down: Try These Immunity Hacks How To Upgrade Your Immune System To Fight Viruses And Prevent Disease