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In today's episode of The MOVEMENT Movement podcast, host Steven Sashen interviews special guest Stacey Lei Krauss, the creator of CARDIOYOGAä, a willPower Method® program. An industry visionary, she pioneered the Foot Fitness category and considers Moving Meditation to be the next generation of fitness. Her work is an evolving practice of self-healing through empowering body language, and energy work; drawing from her studies in Shamanism, Transformative Arts, and Reiki. Stacey earned her 500 RYT in Mysore, India, but considers herself a “fitness-chick”; having represented prominent brands, internationally, as a Program Developer and Master Trainer: Schwinn, BOSU, Peak Pilates, Nike, Vibram FiveFingers, VIVOBarefoot and Xero Shoes. SLK's most recent passion-project is CARDIO CANNABIS; combining cardiovascular exercise with cannabis consumption within current state regulations (Colorado). These exercise experiences are designed for individuals searching for alternative methods of physical and emotional healing. If you have any questions, please send them to Steven at Move@JointheMovementMovement.com. To find out more about Stacey Lei Krauss, visit her websites at: Staceylei.com https://willpowermethod.com/workouts/sole-training
Stacey Lei Krauss is the president and founder of the willPower Method, a sculpting bootcamp class done entirely barefoot. Stacey began her unique, no-shoes, no-equipment workout at Equinox in New York City, when she accidentally forgot to pack shoes for class. When she decided to coach barefoot her students kicked theirs off as well, beginning… The post Episode 27: How to Transform a Fitness class Into a Global Program with Stacey of The willPower Method appeared first on A-Cup Podcast.
I'm very honored and excited to bring you this interview with Stacey Lei Krauss, creator of The willpower Method®. Learn from Stacey as she discusses how repetition produces results! In addition, Stacey tells us about her philosophy and approach in developing and instructing her highly successful classes, including willPower & grace® - a full-body, barefoot conditioning program that athletes need, and high-energy cardiovascular solution that mind-body practitioners have been searching for. Learn more about Stacey and The willPower Method® on her website: http://willpowermethod.com/
Dr. Perry talks with the phenomenal Stacey Lei Krauss of the willPower Method. In this episode: Stacey talks about origins of the training method, barefoot impact on the core. How movement combined with emotion is life changing. One of my
We opened the show with Stacey Lei Krauss with Will Power Method.
We opened the show with Stacey Lei Krauss with Will Power Method. We closed the show with superfan Karen Kemi