Podcast appearances and mentions of steven sashen

Discover how an aerospace engineer turned ultra runner is helping athletes unlock their full potential by optimizing running techniques for peak performance and injury prevention.   In this episode of The MOVEMENT Movement, Steven Sashen speaks with Samuel Stow, an accomplished ultra runner with over two decades of endurance racing experience, who has carved a niche for himself in the optimization of running techniques. With a unique blend of aerospace engineering and biomechanics expertise, Samuel has effectively enhanced his own performance and that of his clients by integrating Chi running principles since 2009. He advocates for the utilization of the posterior chain, emphasizing the importance of proper body alignment, posture, and core activation, not only to boost performance but also for long-term health and injury prevention. A certified personal trainer, Samuel underscores the role of strength training in developing muscle awareness and biomechanical efficiency, making him a sought-after expert in optimizing running mechanics.   Key Takeaways: → Proper form and biomechanics are essential for efficient barefoot running. → Activating key muscles through proper posture can enhance running efficiency and prevent injury. → Maintaining correct posture and core engagement is crucial for running efficiently and maintaining overall health. → Activating the gluteus medius muscle is key for maintaining hip level and preventing movement inefficiencies. → An efficient leg swing with correct knee bending can significantly enhance running performance.   Samuel Stow is the owner and founder of Pop! Running and the movement expert behind The Functional Step, a powerful technique designed to improve biomechanics, efficiency, and reduce injury risk through a more conscious, connected approach to walking and running. As a world-record holding ultramarathoner and author of 'Pop! Running: Engineering Flow State', Sam combines movement education, breathwork, and mindfulness to help people find ease and efficiency in their movement patterns. What makes Sam's approach unique is his focus on the integration of physical awareness, mental presence, and mindful movement. Through Pop! Running, he and his team have helped thousands of athletes globally achieve their goals, from beginners to international-level runners. His innovative courses and programs help athletes move better, breathe better, and think better - creating sustainable, enjoyable movement practices that enhance both performance and wellbeing. Sam's method has helped thousands of people transform their relationship with movement, from professional athletes to seniors rediscovering the joy of pain-free walking. His upcoming book 'Pop! Running: Engineering Flow State' explores the powerful connection between movement, breathing, and mindset, offering readers a comprehensive approach to achieving flow in their running practice.   Connect With Samuel:  Pop Running! Instagram TikTok X Connect with Steven: Website Xero Shoes Join the MOVEMENT Movement X Instagram Facebook

Unleash your inner speed demon as we dive into the adrenaline-fueled world of high-performance racing simulations.   In this episode of The MOVEMENT Movement, Steven Sashen speaks with Brian McRae, a professional sim racer who approaches the virtual racing world with the same dedication and seriousness as traditional motorsports, viewing it as a legitimate discipline within the racing community. He asserts that modern racing simulators offer a level of fidelity and realism akin to flight simulators, making them highly effective training tools for aspiring racers. By advocating for sim racing as a viable entry point into professional motorsports, McRae highlights success stories like those of NASCAR drivers Ty Majeski and William Byron, who transitioned from virtual to real-world racing. His passion for sim racing is further reflected in the vibrant community he has fostered, with his popular YouTube league drawing a dedicated audience and showcasing the thrill of racing without the financial and physical risks associated with traditional motorsport.   Key Takeaways: → Practice the heel-toe shifting technique for smoother gear engagement. → Explore paddle shifting for faster and more efficient gear changes. → Engage in short and intense physical activities for improved performance. → How people can learn from both their successes and their failures.   Brian McRae is the leader of Top Flight Sim Racing, a professional iRacing team specializing in stock car and sports car endurance racing. Since 2018, he has guided the team to over 20 wins, four league championships, and three class wins in prestigious endurance events, including back-to-back victories at the 24 Hours of Nürburgring and an outright win at the 2021 iRacing Petit Le Mans. With a passion for racing, Brian has also competed in the iRacing Daytona 24, one of the largest global online racing events. At Top Flight Sim Racing, collaboration, strategy, and mental endurance are at the core of their success, as the team races five nights a week in the OBRL, one of iRacing's premier leagues.   Connect With Brian: YouTube  Connect with Steven: Website Xero Shoes Join the MOVEMENT Movement X Instagram Facebook

Compensations in the body can lead to foot pain. Addressing the root causes of foot pain and adopting a comprehensive approach are crucial for long-term relief. Ditch the temporary fixes!   In this episode of The MOVEMENT Movement, Steven Sashen speaks with Angela Walk, DC, The Plantar Fasciitis Doc. She has developed a six-step program to effectively address plantar fasciitis at home, challenging misconceptions about the condition. Her approach emphasizes transitioning to functional footwear with wide toe boxes and zero drop to promote natural foot function and reduce reliance on orthotics, which can weaken foot muscles.   Key Takeaways: → Why functional footwear is crucial in preventing conditions like plantar fasciitis. → How orthotics can weaken foot function and contribute to foot problems. → Why elevated heels in footwear can lead to gait issues and muscle tension. → Why plantar fasciitis rehabilitation should focus on strengthening lower leg muscles, not stretching.   → How gradually transitioning to barefoot walking improves foot health.   Dr. Angela Walk, a distinguished sports chiropractor with 25 years of experience based in Nashville, Tennessee, is renowned for her expertise in treating plantar fasciitis and challenging the common misconceptions surrounding its treatment. Through her innovative six-step program, Dr. Walk critiques the traditional reliance on orthotics, cortisone shots, and static stretching, advocating instead for a focus on proper footwear and natural foot function. She emphasizes the importance of transitioning to functional footwear with wide toe boxes and zero drop, alongside incorporating barefoot walking and toe spacers to strengthen the foot and promote natural arch support. By sharing her insights on social media as the "plantar fasciitis doc," Dr. Walk aims to educate the public on more effective, sustainable ways to manage and prevent plantar fasciitis, reaching a wide audience eager for accessible and practical advice.   Connect With Dr. Walk:   Dr. Angela Walk Instagram Facebook     Connect with Steven: Xero Shoes Join the MOVEMENT Movement X Instagram Facebook

At 44, Ariana Hakman is rekindling her passion for sprinting while exploring new horizons in Master's Track and Field, symbolizing her belief in the power of continual goal-setting and embracing new challenges.   In this episode of The MOVEMENT Movement, Steven Sashen speaks with Ariana Hakman, Founder and COO of LunaFit. In this episode, Ariana champions a holistic approach to fitness that evolves with age and personal growth. With a competitive track and field background, she uniquely understands the necessity of setting adaptive fitness goals, especially for those transitioning from high-intensity sports.   Key Takeaways: → Why it's crucial to find physical activities you enjoy for your overall well-being. → How simple habit changes and staying active leads to lasting improvement in health and fitness. → Why you should evolve your fitness goals to keep yourself motivated and fulfilled → How prioritizing sleep helps with weight loss and overall wellness.  → Why consistency, discipline, and focusing on protein intake will help you reach your fitness goals.    Ariana Hakman is the founder and COO of LunaFit, a health and fitness brand revolutionizing wellness through technology, nutrition, fitness, and community. With her husband, Rich, and a dedicated team, she has built multiple businesses, including a gym, a meal prep company, a supplement company, and an innovative app launching in January. Ariana aims to empower busy individuals to achieve their health goals through simplified solutions and meaningful connections. A dynamic entrepreneur and speaker, she shares her journey of resilience and purpose-driven growth while championing her team's collective vision.   Connect With Ariana:   LunaFit Free Giveaway: Health Made Easy Instagram Facebook TikTok Connect with Steven: Website Xero Shoes Join the MOVEMENT MovementXInstagramFacebook  

In this week's interview, Derek Champagne talks with Shark Tank veteran Steven Sashen. Steven talks with Derek about building an international business, stepping in the Shark Tank, and even his days of stand up comedy.Steven is the developer and CEO of Xero Shoes • Your Original Barefootware – www.XeroShoes.com. Steven and his wife, Lena Phoenix, started the “Barefoot… PLUS!” sandal business in late 2009; he had returned to sprinting 2 years earlier, at age 45, and experienced almost continuous injuries. An experiment with running barefoot cured the injuries and improved his times. Knowing about the Tarahumara indians in Mexico, who run hundreds of miles in sandals made of tire scraps lashed to their feet, Steven created a high-tech upgrade of that product and launched it online.With nothing but Search Engine Marketing and Social Media Marketing, Xero Shoes has become the best-selling running sandal in the world.Steven's commitment is to making footwear that lets customers connect with the ground and “Feel The World,” fits perfectly, express wearer's personalities, outlasts any other footwear, and uses fewer resources than any other footwear. He's also committed to discovering and teaching the best techniques for teaching natural movement — for walking, hiking, and running.Prior to jumping into the sandal business, Steven was an internationally-known Internet marketing expert, Search Engine and Social Media marketing consultant, and software designer. He also co-hosted the Emmy award winning, internationally syndicated TV show, Disk Doctors.Steven is also a Masters All-American sprinter, one of the fastest 50+ year olds in the United States.Learn more at www.xeroshoes.com

In this episode of the Million Dollar Mastermind podcast, host Larry Weidel is joined by Steven Sashen, CEO and Co-Founder of Xero Shoes. Steven shares the rapid growth of Xero Shoes, starting with sandals inspired by his barefoot running experience and evolving into performance shoes worn by NBA players. He also discusses the challenges of rapid scaling, the company's focus on customer engagement and adaptability, and the importance of real-world testing of your business ideas.

In this episode of the Million Dollar Mastermind podcast, host Larry Weidel is joined by Steven Sashen, CEO and Co-Founder of Xero Shoes. Steven shares the rapid growth of Xero Shoes, starting with sandals inspired by his barefoot running experience and evolving into performance shoes worn by NBA players. He also discusses the challenges of rapid scaling, the company's focus on customer engagement and adaptability, and the importance of real-world testing of your business ideas.

In this episode of the Million Dollar Mastermind podcast, host Larry Weidel is joined by Steven Sashen, CEO and Co-Founder of Xero Shoes. Steven shares the rapid growth of Xero Shoes, starting with sandals inspired by his barefoot running experience and evolving into performance shoes worn by NBA players. He also discusses the challenges of rapid scaling, the company's focus on customer engagement and adaptability, and the importance of real-world testing of your business ideas.

In this episode of the Million Dollar Mastermind podcast, host Larry Weidel is joined by Steven Sashen, CEO and Co-Founder of Xero Shoes. Steven shares the rapid growth of Xero Shoes, starting with sandals inspired by his barefoot running experience and evolving into performance shoes worn by NBA players. He also discusses the challenges of rapid scaling, the company's focus on customer engagement and adaptability, and the importance of real-world testing of your business ideas.

In episode 90, Ste is joined by Steven Sashen, founder of Xero Shoes. Steven and Ste dive deep into modern footwear, proper running form, and why so many running athletes wind up injured.  Steven brings a wealth of knowledge about minimalist footwear and highlights why NBA and WNBA players are making the jump to Xero Shoes.  Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.

On the Legacy Podcast this week, host Paul interviews Steven Sashen, the founder of Xero Shoes, to discuss the benefits of minimalist footwear. Steven's personal journey into minimalist running after a 30-year break and his subsequent creation of Xero Shoes provide valuable insights into the advantages of transitioning to minimalist footwear. The conversation emphasizes the importance of healthier foot function, improved biomechanics, and injury prevention. Steven also sheds light on the misconceptions propagated by big shoe companies, advocating for informed choices in footwear. For runners and athletes looking for healthier footwear options, this episode offers a compelling exploration of minimalist footwear and its potential impact on foot health and overall well-being. Timestamped summary of this episode: 00:00:00 - Introduction to the podcast The host, Paul Dio, introduces the guest Steven Sashen and Xero shoes. 00:01:00 - Steven's journey to founding xero shoes Steven shares his journey of getting back into sprinting, constantly getting injured, and finding a solution through barefoot running. This led him to start xero shoes. 00:04:10 - Transitioning to xero shoes Steven explains the biggest adjustment for someone transitioning from thick, padded shoes to xero shoes, emphasizing the wider foot-shaped toe box and the impact on posture and form. 00:07:27 - Progression to making the switch Steven discusses the importance of a gradual progression when transitioning to xero shoes, likening it to going back to the gym and listening to your body's feedback during the adjustment process. 00:09:02 - Most fulfilling aspect of xero shoes Steven highlights the gratification of receiving daily feedback from customers whose lives have been changed by xero shoes, citing numerous stories of improved mobility and quality of life. 00:11:29 - Overcoming Heckling and Legacy Steven shares how heckling as a comedian has prepared him for tough business conversations. He also discusses his views on legacy and how he aims to make a positive impact without seeking recognition. 00:13:34 - Leaving a Lasting Business Legacy Steven emphasizes that his business, Xero Shoes, is bigger and more important than himself. He aims to bring sanity back into the footwear industry and educate customers about misleading information from big shoe companies. 00:14:34 - Misconceptions About Big Shoe Companies   Steven exposes the misleading marketing tactics of big shoe companies. He highlights an example from Nike, revealing the misinformation about injury reduction in their running shoes and the false promises of improved performance. 00:16:01 - The Problem with Super Shoes Steven discusses the detrimental effects of super shoes on non-elite athletes, citing the instability and gait alteration caused by these shoes. He also debunks the claims of improved speed and performance associated with super shoes. 00:18:29 - Finding the Right Shoes with Xero Shoes Steven explains the key features of Xero Shoes, such as wide toe box, low heel, flexibility, and thin soles. He also mentions the 5000-mile sole warranty and recommends using the shoe finder quiz on their website.    

Footwear is an area of apparel that is extremely difficult to narrow down to find sustainable options. I've interviewed a few footwear makers, including Steven Sashen from Xero Shoes, in some earlier episodes that attest to this dilemma. Still, most footwear options on the market rely specifically on synthetic materials to make them durable enough to wear on our feet.  That's why in episode 147 we hear from one founder who is harnessing the power of a sustainable and effective material for footwear: cork.  Mike Baker is the founder and CEO of ReCORK and SOLE, two brands on parallel missions to create radical change for good, for people and planet. SOLE makes custom moldable over-the-counter insoles that provide affordable pain relief and supported the outdoor endeavours of millions of customers. In 2008 SOLE launched ReCORK to harness the untapped potential of an incredibly sustainable natural material by recycling used wine corks into high-performance composite materials and components. With Mike at the helm, these two brands are determined to forge a more sustainable future, for the footwear industry and beyond. INSTAGRAM: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/outdoor.minimalist.book/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ WEBSITE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.theoutdoorminimalist.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YOUTUBE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@theoutdoorminimalist ORDER THE BOOK: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.theoutdoorminimalist.com/book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LISTENER SURVEY: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/jd8UCN2LL3AQst976⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ----------------- ReCork Website: https://recork.com/us/ Instagram: https://www.instagram.com/recorkofficial Facebook: https://www.facebook.com/recork SOLE Website: https://yoursole.com/us Instagram: https://www.instagram.com/itsyoursole Facebook: https://www.facebook.com/itsyoursole YouTube: https://www.youtube.com/@ItsYourSOLE TikTok: https://www.tiktok.com/@itsyoursole --- Support this podcast: https://podcasters.spotify.com/pod/show/outdoor-minimalist/support

Join us on the latest episode of "Talking wit Kevin and Son" as we welcome a very special guest, Steven, co-founder of Xero Shoes. We delve into the problems with traditional footwear and explore the innovative solutions Steven has developed. Discover the importance of optimal human function and how the right footwear can significantly impact our bodies. Don't miss this inspiring and eye-opening conversation that will change the way you think about shoes and their role in our daily lives. Stay tuned for an episode packed with valuable insights and transformative ideas!

Welcome back to the "Architect of Resilience Podcast!" In today's episode, we're diving into a thought-provoking conversation between our host, Chris Duffin, and special guest, Steven Sashen. Together, they tackle the ongoing debate surrounding specialized footwear in strength sports, fitness, and overall musculoskeletal health. We'll explore the evolution of footwear in disciplines like powerlifting and Olympic lifting, discussing the shift from traditional weightlifting shoes to minimalist options and even going barefoot. Our speakers will examine how these choices impact performance, agility, flexibility, and injury risk, emphasizing the importance of context and individuality in selecting the right gear. Chris and Steven will also break down the biomechanics behind weightlifting shoes, the psychological effects of specialized footwear, and the balance between safety and optimal muscle engagement. They'll share personal anecdotes and reference upcoming research on minimalist footwear, foot strength, and its effects on balance and proprioception.   Check out Steven Sashen: Website: http://www.sashen.com LinkedIn: https://www.linkedin.com/in/sashen/ Xero Shoes: https://xeroshoes.com/about-us/   This episode of the ARCHITECT of RESILIENCE podcast is available on Apple, Spotify & YouTube, and is sponsored by @naboso_technology : The Foundation of Movement.

This week on the Restore To Explore podcast, Mac catches up with the founder of Xero Shoes, Steven Sashen. Steven shares the accidental journey of creating Xero Shoes, starting from his experience with barefoot running and the development of minimalist footwear. He discusses the challenges, luck, and perseverance that led to the success of the brand. The conversation covers the challenges faced by Steven Sashen in the early days of his business, the development of minimalist footwear, the impact of footwear on foot health, and the potential for change in the sports industry. It also delves into the role of elite athletes and how Xero shoes are now being worn by NBA players and the impact that has on young athletes, and the broader implications for everyday people. You can check out Xero shoes here: https://xeroshoes.com/go/tfcfootwearUSE CODE: 'THEFOOTCOLLECTIVE' for 10% offTFC Helpful Links: Free Training Explorer Membership Free Ebook (The Guide To Foot Freedom) Shop TFC tools and training (Use the code R2E10 to save 10%) Become A TFC Athlete TFC Pro Directory Natural Footwear Finder Fountain - Earn money while you listen to our podcast Follow us: Instagram TikTok YouTube Facebook Music:Love Frequency - Roze SoundLost To The Siren - Makenna Susan

Do you ever wonder if barefoot running is right for you, but you're worried about hurting your feet? Then check out this interview with Steven Sashen, co-founder of Xero Shoes, a company that makes footwear designed to mimic the barefoot experience. Sashen, a former professional runner himself, talks about the benefits of barefoot running and how Xero Shoes can help you transition safely. You'll also learn about his experience on Shark Tank, including the surprising request from Kevin O'Leary (spoiler alert: it didn't involve money!). This episode is packed with valuable insights for runners of all levels, so get ready to ditch the bulky shoes and feel the ground beneath your feet!Love the show? Subscribe, rate, review, and share! https://www.seilertucker.com/podcast

Prepare to transform your understanding of foot health and athletic performance.This episode promises to unravel the secrets of minimalist footwear and its profound impact on conditions that plague so many, including bunions and plantar fasciitis. With Steve, a top sprinter with age-defying speed, we explore how maintaining physical function as we age isn't just a dream but an achievable reality. Get ready to rethink your daily routines and the very shoes you wear, as we invite you to consider how a barefoot lifestyle might just be the key to a stronger, healthier you.As Steve divulges the intricacies of sprinting, you'll gain insights into a sport that demands both explosive power and mental resilience. We also peer into his personal life, revealing a morning routine that primes him for success — from sunrise sprints with his dog to soaking in a hot tub. This isn't just about elite athletes though; it's a testament to how our choices in footwear can have ripple effects on our entire biological well-being. Learn why your feet are the foundation of your health and how you can unleash their potential by stepping into the world of natural footwear.From the ethics of conventional shoe making to the truth about grounding and natural movement, this episode is packed with revelations. By the time you've finished listening, not only will you be inspired to embrace a more 'barefoot' lifestyle, but you'll also be equipped with the knowledge to make choices that could profoundly impact your feet, and in turn, your overall health.IN THIS EPISODE WE DISCUSS:ABOUT OUR GUEST: Steven SashenSteven is the visionary and marketer for Xero Shoes. He is a Masters All-American sprinter (one of the fastest men over the age of 50 in the US) and former All-American gymnast. He was also a professional stand-up comic, cognitive psychology researcher, and taught Tai Chi and Zen Archery. Steven is also the creator of Scriptware, the industry-standard word processor for film and TV writers.Support the show

How does a serial entrepreneur turn into the owner of one of the largest shoe companies in the minimalist category? One shoe at a time... Dave Young: Welcome to the Empire Builders podcast, teaching business owners the not-so-secret techniques that took famous businesses from mom and pop to major brands. Stephen Simple is a marketing consultant, story collector and storyteller. I'm Stephen's sidekick and business partner, Dave Young. Before we get into today's episode, a word from our sponsor, which is, well, it's us, but we're highlighting ads we've written and produced for our clients. So here's one of those. [Waukee Feet Ad] Dave Young: Welcome back to the Empire Builders podcast... Stephen Semple: Do I have you stumped this time? Dave Young: Well, I don't know. I'm thinking, I'm thinking, I'm thinking. I'm stalling... I was talking about the podcast. This is the Empire Builders podcast. Stephen Semple just interrupted me, got me off my train of thought because he just, just before I started yammering, you whispered the topic and it is... Stephen Semple: That's correct. Dave Young: Xero Shoes, but zero with an X. Zero with an X. There's something tickling my memory that says, maybe I know it, maybe I don't. Stephen Semple: Well, they are a private company. The best I could find as it's estimated that they probably do around $50 million a year in sales. They have 61,000 reviews on their site, and they were launched on November 23rd, 2009 by Steven Sashen and Lena Phoenix out of Boulder, Colorado. They're in a small space in the shoe market 'cause they are a minimalist shoe, and minimalist shoes are basically 1% of the shoe business, but is a growing part of the shoe area. Dave Young: Mm-hmm. Stephen Semple: And this shoe was, it was actually kind of a bit of an accidental business for them, and it was not their first business. They did a lot of different things, and Steven was, when he was in school, did a lot of running and things like that. And when he turned 45, he decided to get back into sprinting and he'd been reading the book Born to Run, and in the book Born to Run, the author of the book talks about this whole idea of minimalist shoes and really allowing the natural body to govern itself in terms of running and that you'd have fewer injuries and things along that line. So he decided to make his own sandals. But again, as I was saying, he did a lot of different things. Dave Young: Okay. Stephen Semple: Like he was an athlete in high school. He did magic shows to make money. He went to Duke University and he did stand-up comedy when he was at Duke. And when he graduated, he went on the road for 10 months doing comedy, and he moved to New York and did stand-up comedy there. And when he was doing his comedy, he created a software for helping write screenwriting because back in the day, auto-pagination was really, really hard to do. So he wrote the software that did that. Then he moved to Boulder, Colorado and he started another business there. So he did a whole pile of different things. In '92, '93, he got into internet marketing and he was doing this internet marketing- Dave Young: Okay. Stephen Semple: ... and then he was doing this mortgage brokerage stuff on the side, and they were doing real estate investments, and he got back into running. When he got back into the running, he was getting a bunch of injuries. He read the book and started to run barefoot, let the body do what it does naturally. And he loved the experience of feeling his feet on the ground. And when you run wrong when you're barefoot, it hurts. When you run right, it feels good. And minimalist shoes at the time did not fit the shape of his feet and his wife, she did not like him doing the whole barefoot thing around the house because basically she was like, Lena was like, "You know, you come home after barefoot running and you walk around the house bare feet and...

Steven Sashen is one of the fastest sprinters in the world in his age group. The shoe company he and his wife founded 14 years ago is moving just as fast, with sales over $50 million and distributions centers in the US, UK, and Europe.On this episode of The Clarity Advisors Show, Steven talks with host Ken Trupke about his journey from elite athlete to industry maverick, sharing how he discovered the comfort and benefits of natural movement by getting out of the traditional thick, padded shoes and into his unique barefoot-style footwear.Timestamps(00:20): Introduction.(01:10): About Xero Shoes.(02:29): Origin of the company.(06:03): Steven's pre-Xero professional life.(08:24): Evolution of the Xero team.(14:23): Lessons learned during the early years.(19:15): Things that have gone well.(20:54): One helpful question for job candidates.(22:48): Attracting and retaining talent.(28:24): Customer happiness team.(30:02): Responding to naysayers.(32:43): Strategy going forward.(35:22): Focus on professional athletics.(37:21): First bullets, then cannonballs.(39:34): Still competing in his 60s.(41:15): Connecting with Steven Sashen.Episode Quotes“We're making footwear that gets out of the way. It lets your body do what's natural, and as a result, you get natural comfort, performance, and health benefits.”“What happens if you put a foot-shaped thing called your foot into a non-foot-shaped thing like this? What problems might that create at the end of a long day?”“I made a pair of sandals based on essentially a 10,000-year-old design idea.”“People keep saying to us, you can't keep growing at the rate you've been growing for all these years. And I say I know, it should be much faster!”“My wife has a great line: There are enough shoe companies in the world. We don't need any more shoe companies unless your shoes change people's lives.”“An interesting thing I've discovered about people leaving – whether we ask them to leave or they decide to leave – is you learn someone's true nature when they're on the way out the door. And anytime we've fired someone, the way they left made us very, very confident that we made the right decision.”“Every business rises to the level of the neuroses of their founders. And one of mine and Elena's is that we treat people like they're friends of ours, not with this hierarchical something or other.”“At some point the company is going to seriously outgrow me, and I'll stick around and do the parts that I am good at without having to do the parts that make the HR people want to blow their brains out.”“When someone says this is best practices, I know I'm not going to do it. Because by the time it's best practices, it's on the way out the door. That ship has left the dock.”Recommended Reading and ListeningThe Movement Movement podcast hosted by Steven SashenSteven and his wife, Lena Phoenix turn down Shark TankSteven Sashen profile in Business and LeadershipXero Shoes on WikipediaConnect with Steven SashenContact formXeroShoes websiteSteven Sashen on LinkedIn 

On the Legacy Podcast this week, host Paul interviews Steven Sashen, the founder of Xero Shoes, to discuss the benefits of minimalist footwear. Steven's personal journey into minimalist running after a 30-year break and his subsequent creation of Xero Shoes provide valuable insights into the advantages of transitioning to minimalist footwear. The conversation emphasizes the importance of healthier foot function, improved biomechanics, and injury prevention. Steven also sheds light on the misconceptions propagated by big shoe companies, advocating for informed choices in footwear. For runners and athletes looking for healthier footwear options, this episode offers a compelling exploration of minimalist footwear and its potential impact on foot health and overall well-being. Topics covered in this Episode: Discover the benefits of minimalist footwear and how it can improve your foot health. Uncover the misconceptions about traditional shoe companies and their impact on foot health. Learn how to transition to minimalist footwear for a more natural and healthier running experience. Connect with Paul here: Website: https://innovativewealth.com/ Instagram: https://businesslegacypodcast.com/

As you embark on your resolutions for a healthier and more active lifestyle, I'm here to ensure you kick off the year on the right foot—literally. I'm joined by Steven Sashen, a Masters All American Sprinter and entrepreneur, to reveal how your choice of footwear might be negatively affecting your health. If you're eager to make a significant change in your fitness routine for better results, this episode is tailored for you. Full show notes and transcript:https://drgundry.com/foot-health Thank you to our sponsors! Check them out:  * Go to Zocdoc.com/GUNDRY and download the Zocdoc app to sign up for FREE and book a top-rated doctor * Get a quote today at Progressive.com .

Steven Sashen is the founder and CEO of Xero Shoes! "Live Feet First" https://xeroshoes.com/ The Shane White Show is now proudly brought you by ROUTINE! Head over to yourroutine.com and try their newest product "Morning Routine". Use code "ShaneWhite30" at checkout for 30% off your first order! Today's episode is brought to you by NeuRoast - Mushroom Coffee! Use Code "ShaneWhite" for 30% off your order from Neuroast.com Sponsor Links: Routine - http://yourroutine.com NeuRoast - https://www.neuroast.com/ ---------- Helpful Links: Instagram:  @shane.m.white Tik Tok: @shane.m.white NoBul Partners: https://nobulpartners.com/ Whoop (1 free month): https://join.whoop.com/#/C20648 Robinhood: http://join.robinhood.com/shanew1 --- Send in a voice message: https://podcasters.spotify.com/pod/show/shanewhiteshow/message

In this week's interview, Derek Champagne talks with Shark Tank veteran Steven Sashen. Steven talks with Derek about building an international business, stepping in the Shark Tank, and even his days of stand up comedy.Steven is the developer and CEO of Xero Shoes • Your Original Barefootware – www.XeroShoes.com. Steven and his wife, Lena Phoenix, started the “Barefoot… PLUS!” sandal business in late 2009; he had returned to sprinting 2 years earlier, at age 45, and experienced almost continuous injuries. An experiment with running barefoot cured the injuries and improved his times. Knowing about the Tarahumara indians in Mexico, who run hundreds of miles in sandals made of tire scraps lashed to their feet, Steven created a high-tech upgrade of that product and launched it online.With nothing but Search Engine Marketing and Social Media Marketing, Xero Shoes has become the best-selling running sandal in the world.Steven's commitment is to making footwear that lets customers connect with the ground and “Feel The World,” fits perfectly, express wearer's personalities, outlasts any other footwear, and uses fewer resources than any other footwear. He's also committed to discovering and teaching the best techniques for teaching natural movement — for walking, hiking, and running.Prior to jumping into the sandal business, Steven was an internationally-known Internet marketing expert, Search Engine and Social Media marketing consultant, and software designer. He also co-hosted the Emmy award winning, internationally syndicated TV show, Disk Doctors.Steven is also a Masters All-American sprinter, one of the fastest 50+ year olds in the United States.Learn more at www.xeroshoes.com

In this episode of Beyond the Inbox, join us as we have a fascinating conversation with Steven Sashen, the founder of Zero Shoes. Steven shares his insights on the importance of natural motion and form in running, challenging traditional beliefs about footwear. Discover the drawbacks of cushioned shoes, the benefits of allowing your body to move naturally, and the impact of proper alignment on performance and comfort. Steven also delves into the psychology behind challenging preexisting beliefs and the role of timing in bringing about change. Tune in for an enlightening discussion with Steven Sashen on rethinking footwear and embracing natural motion. For show notes, transcriptions, and past guests on Beyond the Inbox, please visit https://www.drip.com/podcast. And if you enjoyed this episode, please subscribe, rate, and review the show on Apple Podcasts.

John Douillard, DC, CAP, interviews Steven Sashen, the co-founder + co-CEO of Xero Shoes, about foot health, the benefits of barefoot running, “barefoot” style shoes, and Ayurvedic running tips. The post Podcast Episode 140: Barefoot Running with Steven Sashen appeared first on John Douillard's LifeSpa.

Listen to episode 163 - Are Modern Shoes Destroying Your Feet w/ Steven Sashen - https://pod.link/1467356955/episode/0a0b604ea2f77fda95b9ba7007be7500   Check out The Movement Vault App - https://www.movementvault.com/   In this engaging and insightful podcast episode, host Frank Rich dives deep into the world of mobility, injury prevention, and fitness with Dr. Grayson Wickham, a renowned physical therapist and movement specialist. Dr. Wickham shares his extensive knowledge and expertise, offering valuable insights into the importance of active stretching and mobility techniques in optimizing overall health and well-being.   The conversation begins with Dr. Wickham discussing his background in physical therapy and his passion for helping people live pain-free lives. He emphasizes the significance of mobility in everyday activities and how it directly impacts the quality of life. Dr. Wickham dispels common misconceptions about stretching and advocates for the effectiveness of active stretching over static methods.   The discussion delves into various topics, including the role of mobility in athletic performance, the importance of proper footwear, and the significance of foot health. Dr. Wickham emphasizes the value of active stretching and provides detailed explanations of several active stretches targeting different muscle groups, including hamstrings, hip flexors, spine, shoulders, and ankles. He demonstrates how these active stretches, when performed correctly, can significantly improve flexibility, prevent injuries, and enhance overall physical performance.   Dr. Wickham also talks about his innovative creation, the Movement Vault app. He explains how the app offers daily active stretching classes, tailored routines, and personalized assessments to help users address specific mobility issues. He discusses the app's features, including pre-workout routines, recovery sessions, and specialized programs for addressing pain and injuries, such as low back pain and plantar fasciitis.   Throughout the episode, Dr. Wickham and Frank Rich engage in a detailed conversation about the science behind active stretching, the mechanics of the human body, and practical tips for incorporating mobility exercises into daily routines. Dr. Wickham's passion for empowering people to take control of their mobility and overall health shines through, making this episode both informative and inspiring.   Listeners are encouraged to connect with Dr. Wickham through the Movement Vault app and his social media platforms to explore the world of active stretching, enhance their mobility, and embark on a journey toward a healthier, pain-free life.   Key Takeaways: Mobility plays a crucial role in overall health and well-being.   Active stretching is more effective than static stretching in preventing injuries and improving flexibility.   Proper footwear and foot health are essential for overall mobility and body mechanics.   The Movement Vault app offers tailored active stretching routines, pre-workout exercises, recovery sessions, and specialized programs to address specific pain and injuries.   By incorporating active stretching into daily routines, individuals can optimize their physical performance and prevent injuries effectively.   ---   Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/   Facebook: https://www.facebook.com/groups/584284948647477/   Website: http://www.thesuperhumanlifepodcast.com/tshlhome   YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ  

Join us as we take a deep dive into the world of minimalist footwear with Steven Sashen, the visionary founder of Xero Shoes. Steven shares his transformative barefoot running experience, which inspired the creation of Xero Shoes Discover the fascinating benefits of thin vs. thick-soled shoes on sensory input, balance, and mobility.  Explore the force impulse dynamics of heel strike vs. forefoot strike in running and the truth about arch support. Unravel the mysteries of arch support. For more insights and behind-the-scenes, check out Xero Shoes' Shark Tank appearance and their “Professional Program.” - Xero's Shark Tank Appearance: https://youtu.be/Ve2_H--d2Vk?si=YM7ugCQAqItExAu5  - Xero “Professional Program”: www.xeroshoes.com/prodeal Get ready to step into a world of health, performance, and longevity through minimalist footwear.

Steven Sashen is the visionary, marketer, and CEO of Xero Shoes. He is a Masters All-American sprinter (one of the fastest men over the age of 50 in the US) and former All-American gymnast. He was also a professional stand-up comic, cognitive psychology researcher, and taught Tai Chi and Zen Archery. He started Xero Shoes after drawing inspiration from reading Born to Run and experiencing first hand the power of running barefoot.  It wasn't until he suffered constant running related injuries in regular shoes when he was recommended by a friend to read Born to Run and  noticed that running barefoot eliminated his injuries.  He looked to the Tarahumura Runners and developed his very own huaraches running sandals.  From there, well the rest is now history as Xero Shoes were soon after created for everyone to now engage in the barefoot experience. ATTENTION:  Through your donations, subscriptions, likes, mentions, recommendations, and downloads we can keep this podcast alive and going while also providing charity to the Muscular Dystrophy Association (MDA), Cystic Fibrosis Foundation (CFF), and Cure SMA (Spinal Muscular Atrophy).  We will donate 25% of all proceeds to these associations in an effort to bolster their ongoing research and provision of patient resources.  Thank you for all of your help.  Get It Ra appreciates all that you do.   To donate and become a Show Patreon Member click here https://www.patreon.com/GetItRa  Watch on YouTube at https://www.youtube.com/channel/UCdwttRw4sudrGN6u3Gf1Myw/videos  Follow us on Facebook at https://www.facebook.com/Get-It-RA-363158217990024  Follow us on Twitter at https://twitter.com/GetItRA_Podcast  To donate to Cure SMA click here https:https://donate-curesma.donordrive.com/index.cfm?fuseaction=donate.event&eventID=532 To donate to the Muscular Dystrophy Association click here https://mda.donordrive.com/index.cfm?fuseaction=donate.event&eventID=824&referrer=topdonatebutton%20mdaorg  To donate to the Cystic Fibrosis Foundation click here https://www.cff.org/give-monthly 

Visit Xero Shoes to find your foot's sole mate! Interested in running smarter, safer, and faster? Of course you are! Check out my newest online course on running mechanics- Learn 2 Glide ! It can be accessed through an app on your mobile device for convenient execution! As always thank you so much for listening and your gracious support of this brand and my mission of helping the world run safer! --- Support this podcast: https://podcasters.spotify.com/pod/show/matt-minard5/support

Welcome to Episode 165 of Autism Parenting Secrets. This episode focuses on the benefits of natural movement from minimalist shoes.It's useful for everyone, but kids on the spectrum seem to benefit even more.Our guest is Steven Sashen, Co-Founder and CEO of Xero Shoes.Steven shares the many ways minimalist footwear helps.It's a huge opportunity to establish a stronger foundation where the body is more aligned and regulated.Resulting in more calm, less stress, and better brain function. This discussion dives deep into the how and why.The secret this week is…Go For NATURAL Movement, Feet FirstYou'll Discover:Bad Forms Hurts, Good Form Feels Good (5:18)Why Natural Movement IS So Important (8:16)Cushioning Feels Good But Makes You Weak (11:40)Why A Wide Toe Box Is Essential (17:07)Injury Rates With Modern Shoes Are Higher Than You Think (21:28)Design Differences That Promote Natural Movement (26:57)The Reasons Why ASD Kids Feel Better In Minimalist Footwear (30:05)A Novel Theory On What Might Be Behind Stims (37:35)Cues for Natural Movement (42:20)The World's Fastest Walking Lesson (43:14)What The Research Studies Say (50:12)How To Transition Safely To Minimalist Shoes (56:00)Where To Find True Minimalist Footwear (1:08:29)About Our Guest:As Co-Founder and CEO, Steven Sashen is the visionary and marketer of Xero Shoes.  Steven got back into sprinting after a 30-year break, at 45, and suffered repeated injuries over the next 2 years. When he ditched the shoes and started running barefoot, his gait changed, his injuries disappeared, and he became a Masters All-American Sprinter – one of the fastest men his age in the US (now 60+). After fashioning his own huarache-style sandals, he started getting compliments from people around town. A natural entrepreneur, Steven and his wife, Lena Phoenix, launched Xero Shoes in 2009. They bootstrapped the business from home, and since then, Xero Shoes has grown to a multi-million dollar company with more than 38 shoes, boots, and sandals. The co-founders appeared on Shark Tank in 2013 and turned down a $400K investment, and Xero Shoes has been listed on the Inc. 5000 for six consecutive years.https://xeroshoes.com/https://jointhemovementmovement.com/https://footweartruth.com/References in The Episode:The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science by Norman DoidgeAnat Baniel MethodChi RunningBorn To Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen by Christopher McDougallBorn to Run 2: The Ultimate Training Guide by Christopher MacDougall & Eric OrtonShark Tank Episode with Xero ShoesAdditional Resources:Take The Quiz: What's YOUR Top Autism Parenting Blindspot?To learn more about Cass & Len, visit us at www.autismparentingsecrets.comBe sure to follow Cass & Len on InstagramIf you enjoyed this episode, share it with your friends.

In this podcast episode, the guest, Steven Sashen, the co-founder of Xeroshoes, shares the incredible success story of his company and how they effectively navigated the challenges posed by the COVID-19 pandemic. Steven discusses the strategies and measures they implemented to not just survive but thrive during this difficult time. He emphasizes that their resilience and ability to adapt were key factors in their success.   One important aspect Steven highlights is the value of their email list. He discusses how they focused on growing this list and leveraging it to connect with their loyal customer base. By using effective email marketing campaigns, they were able to maintain consistent communication and engagement, even during the pandemic.  It highlights the importance of embracing change, building strong customer relationships, and leveraging digital platforms to drive business growth.   He emphasizes the importance of having a clear vision, remaining adaptable, and staying focused on the core values of the company. By adhering to these principles, Xeroshoes was able to innovate and develop new products that catered to the changing needs of their customers.   In This Episode: [1:10] Introducing Steven Sashen who started a company with less than $30. [2:00] The Covid situation, How they dealt with it. [07:50] The February problem. [08:50] Email list. [09:10] Top 2 sales channels. [09:40] The sales of physical products. [11:35] Growing email list. [17:00] The rapid growth of the business. [22:00] Doing the right thing for the brand. [26:00] Integrating AI. [30:00] Marketing agencies. [34:54] Ad advice. [36:00] Knock-offs, dealing with it. [40:50] Amazon or direct websites. [46:10] Most profitable platform.   Guest Links and References: Website: https://xeroshoes.com/ LinkedIn: https://www.linkedin.com/in/sashen/   Links and References: Wizards of Amazon: https://www.wizardsofecom.com/ Wizards of Amazon Courses: https://wizardsofamazon.mykajabi.com/a/27566/x6Kwkz6p Wizards of Amazon Meetup: https://www.meetup.com/South-Florida-FBA/ Wizards of Amazon on Facebook: https://www.facebook.com/groups/WizardsofAmazon/ Wizards of Amazon on Instagram: https://www.instagram.com/wizardsofecom/

Today we talk to Steven Sashen who is the co-founder and CEO of Xero Shoes www.XeroShoes.com. Steven and his wife, Lena Phoenix, started the company after discovering the comfort, benefits, and fun of natural movement, by getting out of thick, padded, motion-controlled shoes. Steven got back into running later in his life and was having all kinds of issues and injuries until someone suggested he try running barefoot to better understand his form in running. He was then able to see clearly that his form was wrong, which naturally corrected itself as he paid attention to this, and then he stopped getting injured and became a better runner. Xero Shoes 1:30Steven's main sports and training 9:00The Nordic hamstring curl and exercises 11:35What shoe he runs in 13:55His backstory before entering this adventure 30:00Advice for someone coming to a shoe like Xero Shoe 45:00Helping women with arthritis 57:10Static position doesn't help build strength 61:35Foot coffins 71:10“The way our product line developed is from people saying like you said, ‘I can't wear anything else, but now I need a shoe for this thing that you don't currently do.' That's how we've developed a product line is based on people saying ‘What am I gonna do if I have to go to work and I need a leather shoe?' OK well we just made a leather casual shoe for you.” 27:05@xeroshoesxeroshoes.com

It was such a pleasure to have Steven on the show today! Steven shares all the incredible ups and downs of starting many businesses and how he and his wife created a MOVEMENT movement that is changing the running shoe industry. Steven Sashen is a serial entrepreneur who has never had a job, a former professional stand up comic and award-winning screenwriter, and a competitive sprinter -- one of the fastest men over 60 in the country (maybe the fastest 55+ Jew in the world!). He and his wife, Lena Phoenix, co-founded the footwear company Xero Shoes, creating a MOVEMENT movement which has helped hundreds of thousands of people Live Life Feet First with happy, healthy, strong feet in addictively comfortable footwear. Steven and Lena also appeared on Shark Tank, where they turned down a $400,000 offer from Kevin O'Leary.

It was such a pleasure to have Steven on the show today! Steven shares all the incredible ups and downs of starting many businesses and how he and his wife created a MOVEMENT movement that is changing the running shoe industry. Steven Sashen is a serial entrepreneur who has never had a job, a former professional stand up comic and award-winning screenwriter, and a competitive sprinter -- one of the fastest men over 60 in the country (maybe the fastest 55+ Jew in the world!). He and his wife, Lena Phoenix, co-founded the footwear company Xero Shoes, creating a MOVEMENT movement which has helped hundreds of thousands of people Live Life Feet First with happy, healthy, strong feet in addictively comfortable footwear. Steven and Lena also appeared on Shark Tank, where they turned down a $400,000 offer from Kevin O'Leary.

Welcome to another episode in this series highlighting previous podcast episodes! It's been so much going back through old shows to select the most memorable moments, so I hope you are enjoying these throwback clips as well—if you want to send in any comments or request topics for an episode, email podcast@bradventures.com. In part five you will hear eye-opening quotes from past guests like Xero Shoes founder Steven Sashen about living a barefoot lifestyle, best-selling author and manifestation king John Assaraf, Andre Obradovic on nasal breathing and The Oxygen Advantage, and Dude Spellings, who gives great advice (always backed up by scientific reference) on general everyday health practices, like walking, hiking, taking a stroll after dinner, and cold plunges.    LINKS: Brad Kearns.com Brad's Shopping page   Join Brad for more fun on: Instagram: @bradkearns1 Facebook: @bradkearnsjumphigh Twitter: @bradleykearns YouTube: @brad.kearns TikTok: @bradkearns   We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn't occupy this revered space. Seriously, Brad won't promote anything he doesn't absolutely love and use in daily life. Mito Red Light: Photobiomodulation light panels to enhance cellular energy production, improve recovery, and optimize circadian rhythm. Use code BRAD for 5% discount! NutriSense: Continuous glucose monitor and 1:1 expert support to help optimize diet choices and lifestyle behaviors. $30 B.rad discount! Marek Health: Comprehensive lab testing and expert tele-health support for peak performance. Use code “BRAD” for 10% discount! Plunge: Sensational custom-designed home cold plunge with filtered, circulating water, custom temperature setting, and sleek design. Save $150 with code BRAD LMNT Electrolyte Drink Mix: Tasty, sugar-free, scientifically formulated electrolyte drink mix with everything you need and nothing you don't. Free sample pack, just click the link! B.rad Whey + Creatine Superfuel: Premium quality, all-natural supplement for peak performance, recovery, and longevity Male Optimization Formula with Organs (MOFO): Optimize testosterone naturally with 100% grassfed animal organ supplement Brad's Macadamia Masterpiece: Mind-blowing, life-changing nut butter blend Online educational courses: Numerous great offerings for an immersive home-study educational experience Check out the my Favorites page for discounts on other great products!See omnystudio.com/listener for privacy information.

The Evolution of A Renaissance ManWhat do you get when you combine a comedian, a sprinter, a filmmaker, an archer, and an entrepreneur all in one?You get Steven Sashen, and this week, Gay and Mike had the pleasure of picking his brain.One of the things that Mike loves about Steven is that he is a first-principle thinker with a wild background and an absolutely fascinating story.Today they'll delve into Steven's mindset, how he approaches problem-solving, and his guiding principle for making a living and having as much fun as possible.They also talked about some of the Big Leaps he's made in his life, from being a professional stand-up comedian to running a software company to accidentally starting a footwear brand with his wife that has grown to over a million customers worldwide.The thing Mike found most impressive about Steven was his willingness to look at any situation with a clear-eyed perspective and seek the truth. His insights and perspectives are something we can all learn from, and Mike thinks you'll enjoy hearing them.Tune in to The Big Leap Podcast for an insightful and entertaining conversation with Steven Sashen.Key Takeaways (05:08) Steven's Big Leaps and Backstory (15:27) The inspiration behind Xero Shoes (22:34) It's really easy to make a million dollars (28:52) The first principles that Steven lives by (35:45) Working as couple has been the best thing Steven has ever done Additional Resources Check out Steven's website: XeroShoes.com Get a copy of Mike's NEW BOOK, Referral Party HERE!

In 2007, Steven Sashen went on a 5K run in his bare feet, an experience that felt so surprisingly natural that it led him to launch one of the best-known minimalist shoe brands in the world. After reading the best-seller Born to Run by Christopher McDougall and fashioning his own, thin-soled sandals that helped him fully feel the ground, Steven noticed he was running faster and having fewer injuries. His friends began asking him to make sandals for them, and soon enough, he convinced his wife Lena to help him launch a do-it-yourself sandal kit business. As their minimalist shoe line slowly expanded to ready-to-wear sandals and closed-toe shoes, Steven and Lena faced every imaginable obstacle for a small business: manufacturing meltdowns, a mountain of debt, anxious investors, a trade war with China, and an appearance on Shark Tank that resulted in an insulting offer. But more than a decade after launch, Xero Shoes are sold around the world, with nearly $50 million in sales and a near-evangelical following. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode, Andrea shares a summary of the insights gained from the Winter 2023 CEO Series.  257: Steven Sashen, CEO Xero Shoes 258: Matt Plooster, CEO Bridgepoint Investment Banking 259: Colin McIntosh, CEO Sheets & Giggles 260: Nick Lopez CEO LIME Painting    262: Scott J. Lewis CEO Spartan Investment Group 263: Marc Reifenrath CEO Spinutech 264: Amber Vilhauer CEO NGNG Enterprises  265: Andrea Fryrear CEO Agile Sherpas       

I'm joined by Steven Sashen, a Masters All American Sprinter and entrepreneur who says running shoes actually mean BIG trouble for our health.Steven introduces us to Xero Shoes - a shoe that mimics going barefoot. We also share tips for regaining your form and connecting to your roots in order to feel better than ever while exercising. Full show notes and transcript: https://drgundry.com/Xero-shoesEnjoy the comfort and benefits of natural movement. Click HERE to try Xero shoes for yourself! Thank you to our sponsors! Check them out: Love your feet with a pair of Xero Shoes and they will love you back! With a 5000-mile guarantee, Xero Shoes are a real bargain. Get your pair today at xeroshoes.com. Press play on comparing auto rates. Quote at Progressive.com to join the over 29 million drivers who trust Progressive. Go to CozyEarth.com/GUNDRY and be sure to enter GUNDRY at checkout to SAVE 35 percent. Today listeners of the Dr Gundry Podcast receive 20% OFF any AquaTru purifier! Just go to AquaTruWater.com

In episode 69, I am talking about greenwashing. We have talked about greenwashing a fair bit on the show. Some of the episodes that go into more depth about greenwashing include: Episode 11: Greenwashing in the Outdoor Industry, where we talk with Steven Sashen from Xero Shoes about how greenwashing is commonly used in marketing and how to spot it Episode 13: Crafting Truthful and Transparent Sustainable Product Marketing, where Amanda Winther breaks down how companies can avoid greenwashing by representing their products transparently I know we mention greenwashing a fair bit in other episodes, but these two have a larger focus on it. Despite this, I still think greenwashing can be a relatively confusing topic and hard for many consumers to spot easily. This is why I thought that it would be a good idea to just talk about what greenwashing actually is and how we, as consumers, can more easily spot it. INSTAGRAM: @outdoor.minimalist.book WEBSITE: https://www.theoutdoorminimalist.com/ ORDER THE BOOK: https://www.theoutdoorminimalist.com/book

Check out Xero Shoes - https://xeroshoes.com/go/superhuman   Steven Sashen is the co-founder and CEO of Xero Shoes. Steven is the visionary and marketer for Xero Shoes. He is a Masters All-American sprinter (one of the fastest men over the age of 50 in the US) and former All-American gymnast. He was also a professional stand-up comic, cognitive psychology researcher, and taught Tai Chi and Zen Archery. Steven is also the creator of Scriptware, the industry-standard word processor for film and TV writers.   Connect with Steven & Xero Shoes: Website -  https://xeroshoes.com/go/superhuman   IG - https://www.instagram.com/xeroshoes/   YouTube - https://www.youtube.com/@xeroshoes   --   Connect with Frank and The Super Human Life on Social Media:   Instagram: https://www.instagram.com/coachfrankrich/   Facebook: https://www.facebook.com/groups/584284948647477/   Website: http://www.thesuperhumanlifepodcast.com/tshlhome   YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ  

In this series we're interviewing CEOs of successful companies who strive to do good in the world. What makes their companies successful? What challenges and opportunities lie ahead for them in 2023? What advice do they have for expedited growth and building the organizational infrastructure that can sustain it?   Are you the CEO of a mid-sized company? Apply to be interviewed on this show and/or request an invitation to our CEO Insights Forum by clicking the CEOs tab on our website: voiceofinfluence.net.  The Voice of Influence team is here to help you develop leaders and teams that move faster with less friction so they can scale and make a bigger impact.    Learn more about our manager, leadership, and organizational development programs and services by clicking the "Services" tab on our website: Voiceofinfluence.net.   CEO of Xero Shoes Steven Sashen is creating a "Movement Movement." Hear key insights to the success of their company and what he's anticipating in the market for 2023 in this episode of the Voice of Influence podcast. Read the show notes here:   https://www.voiceofinfluence.net/257 Give and receive feedback that makes a difference! Register for our 20 minute Deep Impact Method video course here:  www.voiceofinfluence.net/deepimpact  

“You look out and plan 10 steps ahead, then you figure out what's the one small simple step I can do next, take that one” on the Daily Grind, your weekly goal-driven podcast. This episode features Kelly Johnson and special guest Steven Sashen. Sashen is the CEO of Xero Shoes. Buckle up, because this is a wild ride into the world of minimalist shoes with Xero Shoes! S4 Episode 34: 01/03/2023 Featuring Kelly Johnson with Special Guest Steven Sashen Audio Credit Intro: Draw The Line Mastered by Connor Christian Follow Our Podcast: Instagram: @dailygrindpod https://www.instagram.com/dailygrindpod/ Twitter: @dailygrindpod https://www.twitter.com/dailygrindpod Podcast Website: https://direct.me/dailygrindpod Follow Our Special Guest: Website:https://xeroshoes.com/ Instagram: @ https://www.instagram.com/xeroshoes/ Twitter: @XeroShoes https://twitter.com/XeroShoes --- Support this podcast: https://anchor.fm/dailygrindpod/support

  Most of us take for granted how many steps we take in a day. How about in a month, a year or even a lifetime…  For a moderately active adult, that's 3,650,000 steps in a year or 36.5 million steps in a decade!  Our amazing feet are what connect us to the earth and carry the full weight of our body every day but unfortunately, many of us mistreat our “dogs” without realizing it.  Founder and CEO of Xero Shoes, Steven Sashen, is our guest today on Strong By Design. When it comes to feet, few people are more passionate or knowledgeable than Steven.   After a 30-year hiatus from sprinting, Steven became fascinated with running in bare feet and eventually this love of running barefoot sparked his company Feel the World and then Xero Shoes.   By the way, if you're in Boulder, CO, he is well known for living life shoeless.    “This is about strengthening your foundation. This is about having strong, flexible, supple, responsive, healthy, happy feet. This is about strength… strength starts with the feet.” - Steven Sashen    Time Stamps   00:35 – Welcome to the ‘Strong by Design' podcast  03:19 – Get to know today's special guest, Steven Sashen, co-founder and CEO of Xero Shoes  06:22 – Foot fetish: What is it and why do people have it?  09:55 – The importance of having strong feet  11:58 – Use it or lose it: Why we need to FREE our feet from ‘foot coffins'  17:37 – The power of barefoot training  21:57 – Steven on why your modern shoes are killing your feet  26:27 – Steven recounts the birth of ‘Xero Shoes'  33:44 – How are Xero Shoes different?  43:59 – Steven on what causes balance issues in older adults  48:06 – The power of daily movement  50:59 – Where you can go to connect with Steven Sashen      Resources:   XeroShoes.com    Connect w/ Steven:  Instagram  Facebook  YouTube    Connect w/ CriticalBench:   Youtube  Facebook  Instagram  CriticalBench.com  StrongByDesignPodcast.com 

Founded in 2009, XERO shoes are worn by over 120,000 people in 91 countries. As CEO and Co-Founder, Steven Sashen is revolutionizing the shoe business one more time. • So many things are out of your control.  • Think tank with multiple...

Founded in 2009, XERO shoes are worn by over 120,000 people in 91 countries. As CEO and Co-Founder, Steven Sashen is revolutionizing the shoe business one more time. • So many things are out of your control.  • Think tank with multiple Ph.D.'s.  • Look for the ways things are always being done – and what.  • Stumbling on happiness.  • Fooled by randomness. TIME-STAMPED SHOW NOTES: [4:30] No idea. [16:20] Looking for counter factuals. [21:20] Unspoken truth. For priceless insights, check out WEIDELONWINNING.COM To stay in touch with me follow on Instagram: https://www.instagram.com/larryweidel/ Facebook: https://bit.ly/34c4Ul1 Twitter: https://twitter.com/larryweidel Linkedin: https://www.linkedin.com/in/larryweidel/ Subscribe to my Youtube channel for more! https://www.youtube.com/c/WeidelOnWinning

Xero Shoes include a complete line of shoes, sandals, and boots that let feet function naturally -- bending, flexing, and safely FEELING the world. Steven Sashen is the Co-Founder & CEO and the company has made over $13M in revenue. • People...

Xero Shoes include a complete line of shoes, sandals, and boots that let feet function naturally -- bending, flexing, and safely FEELING the world. Steven Sashen is the Co-Founder & CEO and the company has made over $13M in revenue. • People don't like to talk about how luck, fate, and things out of control play in their success. • The only thing you can control is the risk – Because no one bats 100%.  • Had to learn to fire quickly.  • Misconception – You'll be happy when you reach a certain level.  • Unwind – Idea that you are unique.  • Sometimes success is 4x worse.  TIME-STAMPED SHOW NOTES: [2:40] Only care about data. [5:50] Create momentum. [8:20] Biggest misconception. For priceless insights, check out WEIDELONWINNING.COM To stay in touch with me follow on Instagram: https://www.instagram.com/larryweidel/ Facebook: https://bit.ly/34c4Ul1 Twitter: https://twitter.com/larryweidel Linkedin: https://www.linkedin.com/in/larryweidel/ Subscribe to my Youtube channel for more! https://www.youtube.com/c/WeidelOnWinning

Prior to jumping into the footwear business, Steven Sashen was an internationally-known Internet marketing expert, Search Engine and Social Media marketing consultant, and software designer. And he is a master All-American sprinter (one of the fastest men over the age of 50 in the US) and former All-American gymnast. • Weird habit of looking at counterfactuals.  • Learning the whole picture.  • Your promises mean nothing to me – Data is what matters.  TIME-STAMPED SHOW NOTES: [3:14] Do something different. [5:05] Find out if I'm wrong as fast as possible. [9:09] Sprained ankle. For priceless insights, check out WEIDELONWINNING.COM To stay in touch with me follow on Instagram: https://www.instagram.com/larryweidel/ Facebook: https://bit.ly/34c4Ul1 Twitter: https://twitter.com/larryweidel Linkedin: https://www.linkedin.com/in/larryweidel/ Subscribe to my Youtube channel for more! https://www.youtube.com/c/WeidelOnWinning

IN THIS EPISODE OF THE HUMAN UPGRADE™... …you're listening to a new Upgrade Spotlight series based on what you told me you wanted to hear on this podcast. On one Friday each month, these shorter episodes will feature guests who'll get right into useful information in a Q&A style. You'll find out how to improve your energy and upgrade your performance. You'll also get the latest knowledge about powerful tools and technologies that allow you to change your biology and the environment around you. Introducing Xero Shoes! During this Upgrade Spotlight, you'll learn how minimalist footwear reduces injury, improves foot strength and supports healthy feet. You'll learn that getting grounded is a good thing.Today's guest—serial entrepreneur Steven Sashen—is a competitive sprinter. He knows the mechanics of human feet. He also knows what it feels like to move in shoes that suck. So, he and his wife, Lena Phoenix, founded the footwear company Xero Shoes. They ran headlong into shoe history and shoe science to intentionally create “a MOVEMENT movement” of people with happy, healthy, strong feet in addictively comfortable footwear. “A quarter of the bones and joints of your whole body are in your feet and ankles,” Steven says. “They're supposed to bend and move and flex just like any other joint. If you're wearing shoes that don't let them do that, that function tries unsuccessfully to move into your ankle, your knee, your hip and your back joints. Those joints aren't built for those micro motions that keep you balanced, that give you agility and mobility.”Your feet, and by design the rest of your body, know something's off with cushioned shoes. So does Steven.“The value of natural movement, the importance of foot health, and all the things that relate to foot health got me going,” he says. “But what really catalyzed it was discovering that what the footwear industry has been doing for 50 years is lying to people– selling people on ideas that they know don't work, but they can't pull back. They can't tell a different story, because they've been promoting this story for so long about arch support, motion control, padding, cushioning, etc.” Research published by the American College of Sports Medicine in 2021, “Stepping Back to Minimal Footwear: Applications Across the Lifespan," showed that minimal footwear leads to improved musculoskeletal health across your lifetime. “It's all about natural motion,” Steven explains. “Our ancestors didn't have a problem being on their feet all day, every day. It wasn't because they're different from us, it was just that they got used to using their feet correctly. We can still do that any day, anytime, any of age.”CHECK OUT XERO SHOES and the 5,000-MILE SOLE WARRANTY! U.S.: https://xeroshoes.com and EU: https://xeroshoes.euSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.