Podcasts about Barefoot

12 - It's Dom from down the shore this week. Why is Ilhan Omar so ungrateful to be an American? Why is John Fetterman the voice of reason, and why are Republicans so afraid to trust him? 1205 - Tulsi Gabbard disagrees with Trump's assessment of Iran and the decision to bomb them. What is Trump's response? 1210 - Side - associated with country music 1220 - Scott Bessent speaks, and Dom listens. Some bad news regarding Dom Giordano Day. 1230 - Colonel Allen b. West is back on the motorcycle! Why did he get back on the bike? With Trump preaching a message of getting out on unending wars, how does Colonel West feel about the latest strike against Iran? What intelligence was Trump going off of when deciding on this attack? How do neighboring countries feel about Iran? What is Colonel West's side question answer? 1240 - Is Fox News and The New York Post as bad with propaganda as the legacy media? Marjorie Taylor Greene thinks so. 1250 - Your calls. 1 - Steve Feldman, Philadelphia ZOA Executive Director, joins the program to react to Israel's attack on Iran and Trump's response to Iran's threats. How is ZOA helping Jewish-Americans fight for themselves against anti-Semites? Why is it so important for the U.S. to stand with Israel? 105 - Why is Tucker Carlson taking on Trump now? Why is he opposed to this move against Iran? What does Dom think? 115 - Your calls in response to Dom disagreeing with Tucker Carlson. Dom's response to your calls. 135 - Continuing with your calls on Trump and how he is handling Israel/Iran. 150 - Teasing Mulligan's on Friday. More of your calls. 2 - Scott Presler joins us today after being in the air during our usual chat time yesterday. Why was he in California? Was Scott riding golf carts at Bedminster? How disciplined is Scott with his diet and exercise? Will he be carrying voter registration around on his hikes? What are the latest PA voting numbers? Why is Scott thankful to the PA GOP's efforts? What is Scott's plan for the next primaries, as well as the governor's race in New Jersey? 205 - Your calls. 215 - Dom's Money Melody! 225 - Teasing more Mulligan's shenanigans. 230 - Joe Lavorgna, Counselor to the Secretary, U.S. Department of the Treasury, joins the program. What is the “Blue Collar Boom”? What is giving the impression that real wages gained will happen as inflation falls? What does the Treasury's office think of the “Big Beautiful Bill”? 240 - Your calls. 250 - The Lightning Round!

Send us a textDr. Susanna Søberg is a scientist, author, and educator specializing in metabolism, cold & heat exposure, and longevity. With a PhD in metabolism and a deep passion for natural health, she has pioneered research on cold and heat exposure, leading to the widely recognized Thermalist Method and Søberg Principle.Her work has been featured in top scientific journals, and she is a trusted voice in health and wellness. As the founder of the Thermalist Method, Susanna trains practitioners worldwide in contrast therapy and breathwork, helping them guide others toward better health. She has also advised world-class athletes like Cristiano Ronaldo, further cementing her impact at the highest levels of performance and health.Her mission is to bridge the gap between science and practical application, making complex health strategies accessible and effective for all people. Beyond research and teaching, Susanna shares her knowledge through speaking engagements, workshops, social media and her well recognized newsletter, where she dives deep into the latest health science, brain function, and longevity.Find Dr. Susanna Søberg at- https://soeberginstitute.com/IG- @susanna_soebergYT- @susannasoebergTW- @SusannaSberg1Find Boundless Body at- myboundlessbody.com Book a session with us here!

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In this episode of The Current Podcast, hosts Damian Fowler and Ilyse Liffreing sit down with Amy Lund, VP of integrated marketing and corporate communications at E. & J. Gallo Winery, to talk about Barefoot's bold move to become the official wine sponsor of the NFL.

Morning people. Belmont Stakes recap. Comfort sleep object. This date in history. Forgetting names. Barefoot running record.

Visiting other states. Morning people. Belmont Stakes recap. Comfort sleep object. This date in history. Forgetting names. Barefoot running record. CWS field is set. Winner! Coffee and iced tea. Maggie is a picky eater. Bald eagles. Wildlife feeding.

S4:E174 David brings you the notable and quotable this week in Venture and then Paul interviews Zack Luttrell, President and COO of The Windjammer Way on their crowdfunding effort to revive the Windjammer Barefoot Cruise brand. They are trying to bring back the adventure and romance of an intimate sailing cruise while profitability supporting small, fragile island economies and preserving a treasured fleet of graceful, working schooners.  Next week, I'll be talking with Karl Rabago, principal at Rabago Energy, about future energy demand for Data Centers: how to predict it, how to support it and what could go wrong.In case you're interested in the story on Multipliers in Delaware and Federal Attorney Fee AwardsFollow David and Paul: https://x.com/DGRollingSouth https://x.com/PalmettoAngel Connect On LinkedIn: https://www.linkedin.com/in/davidgrisell/ https://www.linkedin.com/in/paulclarkprivateequity/ We invite your feedback and suggestions at www.ventureinthesouth.com or email david@ventureinthesouth.com. Learn more about RollingSouth at rollingsouth.vc or email david@rollingsouth.vc.

National Donut Day, Twitter beef, and beef jerky news! Aaron Rodgers, 40, signed a 1 season deal with the Steelers, and Terry Bradshaw has something to say about it. Less people are getting divorced, but more people are getting divorced in their 50s - it's not too late to live your best life. Tom Cruise is a Guinness World Record Holder for his stunt in the new ‘Mission Impossible' movie. Morning people: you either are one or you hate them. Khloe Kardashian is showing off her thong jeans. Dakota Johnson is denying that the ‘Madame Web' flop was her fault. Bob's friend made it to Santa Cruz, BAREFOOT, check out @hypnotherapat on IG and Tik Tok to support immigrant children! Drones are yesterday's news, Amazon will use humanoid robots to help deliver your packages. Plus - singing and lots of laughs!

We're seeing the signs of the start of summer (or at least people wanting it to be). Erin tries out some Boom Boom fashion with her new thrifted sleep shirt featuring everyone's favorite lasagna-eating cat, and Bryan saw a movie in New York's smallest movie theater. Erin tells us about a disturbing trend of creepy men zooming in on women's body parts at concerts with their cameras, and also calls out people disturbing the concert experience with selfie flashes. Bryan tells us how we're attempting to celebrate Pride this year, while over 700 anti-LGBTQ+ bills are being passed through the government, rainbow flags are being banned, and how the Department of Homeland Security can't be bothered to talk about protecting spaces and calling for safety during this year's large gatherings. For this week's bonus This New Thing We're Doing! visit www.patreon.com/attitudesSee omnystudio.com/listener for privacy information.

In episode 120, Ste sits down with Joshua J. Holland from Vivo Barefoot for a deep discussion about barefoot shoes, running, and finding the perfect running shoe. Joshua also shares insight about the ideal running form, how he naturally fixed his bunions, and what it was like to run from LA to Las Vegas in barefoot shoes.  Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.

Most people think 10,000 steps a day is the gold standard for health, but it's outdated, inefficient, and often damaging. In this episode, you'll discover a smarter, faster way to walk for longevity, fat burning, and total body resilience. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Mark Sisson, bestselling author, primal health pioneer, and founder of Primal Kitchen. With over 40 years at the forefront of fitness and ancestral health, Mark has helped millions rethink everything they thought they knew about cardio, running, metabolism, and movement. He was one of the first to challenge the chronic cardio myth, helped popularize ketosis and fat-adapted performance, and now returns with a new message: walking right, not more, is one of the most powerful biohacks for human performance and aging. They dive into the Japanese walking interval method that outperforms 10,000 steps, and explore the critical link between foot health, barefoot shoes, and the brain-body connection. Mark also shares why he trains just 20 minutes a week, why too much saturated fat might backfire, and why performance should never come at the cost of your mitochondria. You'll learn how to build muscle and endurance with less effort, how to reverse foot dysfunction with every step, and how to age with strength, intuition, and freedom. This episode hits hard on biohacking, functional movement, longevity, self-quantification, and the real science of walking smarter, not longer. It's also packed with insights on ketosis, nootropics, sleep optimization, and why perfectionism ruins health gains. If you're serious about Smarter Not Harder strategies, tuning into your body, and reclaiming your natural performance potential, don't miss this one. You'll learn: • Why zone 1 walking beats zone 2 training for longevity • How foot dysfunction leads to systemic breakdown • The hidden brain-glute-big toe connection no one talks about • Why Mark no longer runs or eats ribeyes • The minimum effective dose for strength, mobility, and fat burn • Why perfectionism in wellness is toxic and what to do instead Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday and Thursday, where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. **Go to www.peluva.com and use code ‘DAVE' for 15% off ** SPONSORS: - LMNT | Free LMNT Sample Pack with any drink mix purchase by going to https://drinklmnt.com/DAVE. -Quantum Upgrade | Go to https://quantumupgrade.io/Dave for a free trial. Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Mark's Website – www.peluva.com • Mark's Instagram: https://www.instagram.com/wearpeluva/?hl=en • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 – Trailer • 00:43 – Intro • 01:13 – Mark's entrepreneurial journey • 04:53 – The rise of health blogging • 05:40 – Why cardio might be hurting you • 17:53 – Foot health and performance • 20:54 – Barefoot and minimalist footwear • 33:30 – Launching PVA Shoes • 42:59 – Diet's role in foot recovery • 43:38 – Why comfort matters in footwear • 44:12 – Personal footwear hacks • 45:03 – Building a footwear brand • 46:21 – Fashion vs function in foot health • 49:17 – Simple foot strengthening tools • 52:35 – What history reveals about shoes • 58:47 – Walking and brain optimization • 01:06:41 – Protein, aging, and nutrition • 01:19:50 – Longevity and biohacking wins See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's definitely been a long and hard one - but after 97 coffees and just as many toilet breaks, we've got this one finished off ...With a little "Help!" from our heroes - alive, dead and rumoured O.P.D. Barefoot while crossing the road and backs to the camera, please!

00:00 - 05:30 - Introduction, training tales, London vs Canada05:30 - 11:04 - Brandon wrestling 11:04 - 15:00 - Canada vs USA for training and lifestyle 15:00 - 17:20 - Lifting & training 17:20 - 19:50 - Drugs19:50 - 25:30 - Brandon thought jiu jitsu was stupid25:30 - 29:45 - Crispy getting super royal'd & wrestling 29:45 - 33:20 - Collar ties33:20 - 36:40 - Scrimage vs scramble 36:40 - 42:50 - CJI, EBI & Judges 42:50 - 48:00 - Seminars & personal hygiene48:00 - 53:00 - Training at Los Banditos53:00 - 58:45 - Brandon trying to get matches and sparring partners & competing58:45 - 01:01:10 - Warming up before competitions01:01:10 - 01:09:45 - Weekly training schedule01:09:45 - 01:18:00 - Crime in UK vs USA01:18:00 - 01:21:45 - Training in USA and training partners01:21:45 - 01:43:25 - Barefoot shoes, shooting & seminars01:43:25 - 01:45:00 - Closing notes & paypigsBrandon Reed: https://www.instagram.com/brandonreed3x/Sponsors:Progress: https://www.progressjj-europe.com Use code RUNESCAPE at checkout for discount on any productsLess Impressed More Involved: https://outlierdb.com/ - use code RUNESCAPE for 50% off your first monthHow to work with us:Charles Strength Training Programs GET 7 DAY FREE MAT STRONG PROGRAM: https://mailchi.mp/charlesallanprice/mat-strong-landing-pageBJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOLEoghan's InstructionalsEoghans Patreon: https://www.patreon.com/eoghanoflanagansubmissiongrappling?fbclid=PAZXh0bgNhZW0CMTEAAaeVwoFHqyoZbzOnBQj1A_HdJuseIdZ5JeBDv2WviMJErMprNx8nBaRtazKB8A_aem_hDebDKTGIEpirScyGQEG0wLeg Lock Instructional: https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanaganHalf Butterfly Instructional: https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanaganCountering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanaganLos Banditos Gym: https://losbanditos.club/ Hosted on Acast. See acast.com/privacy for more information.

What does it mean when a prophet walks around barefoot and stripped for three years? And what do mysterious midnight visions say about the fall of nations? In today's episode, we unpack Isaiah's bold warnings and the haunting cries of the watchman. Judgment is coming—but are we listening?As always be blessed and enjoy.Please follow, like, and share our podcast with a friend or family member!

Srdce a data, to jsou podle Juraje Fehervariho, majitele společnosti Be Lenka, dvě podmínky, jak uspět v mezinárodním byznysu. Jak budovat holding, který nemíří níž než ke hvězdám, si povídal v novém vydání Forbes BrandVoice podcastu s Hanou Součkovou, ředitelkou společnosti SAP Česká republika. Z malé žilinské firmy se stali během sedmi let mezinárodním holdingem, který prodává do osmdesáti zemí světa. Be Lenka vyvíjí a vyrábí bosou obuv, pro niž se vžilo označení „barefooty“. Jak si s trendem bosé obuvi poradili zákazníci v evropských obuvnických velmocech, jako je Itálie nebo Portugalsko? Proč Be Lenka šije boty ve Vietnamu? Jakou roli hraje design? Kolik se vyplatí investovat do AI? A za jak dlouho se to vrátí?

In one of the most powerful episodes of The 1000 Hours Outside Podcast to date, Ginny Yurich welcomes back Angela Hanscom—pediatric occupational therapist, author of Balanced and Barefoot, and founder of TimberNook—for her fifth and most stirring conversation yet. Angela unpacks the developmental consequences of our modern restrictions on movement—from limited recess to screen-heavy lifestyles—and why so many kids today are falling out of chairs, struggling with emotional regulation, and losing their sense of joy. This episode is a wake-up call for parents, educators, and policymakers. Hanscom explains why simple, vigorous play—rolling, spinning, climbing, swinging—is not optional, but essential for neurological development, sensory integration, and future learning. With clarity, evidence, and compassion, she makes the case that three (or more!) hours of outdoor movement daily isn't just ideal—it's developmental oxygen. If you've ever wondered how to give your kids a thriving summer and a better future, start here. ** Get your copy of Balanced and Barefoot here Learn more about TimberNook here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit https://tinyurl.com/1KHOFayNutrition to see if you qualify for a dietitian for $0 CRU: Visit https://tinyurl.com/1KHOCru to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at https://tinyurl.com/1KHOreliefband  Quince - Visit https://tinyurl.com/1KHOQuince and get free shipping and 365 day returns Learn more about your ad choices. Visit megaphone.fm/adchoices

PJ speaks to Pat McMahon who will be running the Cork City Marathon barefoot Hosted on Acast. See acast.com/privacy for more information.

Moshe was a shepherd from a place very few people had ever heard of or cared to visit. But his obedience to God made a tectonic difference down through history. It's the story of a hero of hope.

Keywordsmental health, men's mental health, advocacy, vulnerability, personal growth, companionship, barefoot walking, emotional wellbeing, mental health awareness, community supportSummaryIn this episode, Kevin Hines speaks with Anton Newtonboom, known as the Barefoot Dutchman, who undertook a life-changing journey walking barefoot across the United States to raise awareness for men's mental health. They discuss Anton's personal struggles, the challenges he faced during his journey, the importance of companionship, and the cultural differences in how men approach mental health. The conversation emphasizes the need for vulnerability, community support, and the power of sharing personal stories to inspire change.TakeawaysThe journey of walking barefoot symbolizes vulnerability and resilience.Facing rock bottom can lead to transformative change.Companionship plays a crucial role in mental health journeys.Cultural differences affect how men approach mental health.Men often feel pressured to be problem solvers and not show vulnerability.It's important to create safe spaces for men to open up.Sharing personal stories can inspire others to seek help.Advocacy for mental health should be a collective effort.Reflection on experiences is essential for personal growth.Engaging in community activities can foster support and understanding.TitlesWalking Barefoot for Mental Health AwarenessThe Power of Vulnerability in Men's Mental HealthFrom Rock Bottom to Advocacy: Anton's JourneySound Bites"I scared myself in that thought.""Lead by example.""This too shall pass.""It's perfectly normal to not always agree.""Break that bubble and reach out.""Open up and you can be that fire."Chapters00:00 The Journey Begins: A Walk for Mental Health03:05 Facing Rock Bottom: The Turning Point05:51 Barefoot Across America: Symbolism and Challenges09:09 The Toughest Miles: Overcoming Physical and Emotional Struggles11:53 The Role of Companionship: Oreo's Impact14:49 Cultural Perspectives: Men's Mental Health Across Borders18:08 Breaking the Silence: Men's Mental Health Issues20:53 Reflections on the Journey: Lessons Learned23:48 Partnership in Advocacy: Lessons from a Shared Journey26:59 Future Endeavors: Continuing the Advocacy for Mental Health

Does being barefoot at the shops pass the pub test?See omnystudio.com/listener for privacy information.

Relive the incredible origin story of Edson Arantes do Nascimento in our deep dive into "Pelé: Birth of a Legend." We trace Pelé's inspiring journey from the impoverished favelas of Brazil, honing his raw talent with makeshift balls, to his astonishing debut at the 1958 World Cup, where he propelled Brazil to their first global victory at just 17. We explore the film's portrayal of his relationship with his father, the significance of "Ginga," Brazil's unique footballing style, and the socio-cultural backdrop of his rise. Was this biographical drama a powerful tribute or did it simplify a complex history? Join us to unpack the film and the legend of Pelé. Pelé movie review, Birth of a Legend analysis, Brazilian football history, 1958 World Cup, Pelé biography film

True Detective Mysteries 37-03-18 The Rattlesnake and The Barefoot Bride

Discover the inspiring true story that fueled the acclaimed South Korean film "A Barefoot Dream"! We dive deep into the incredible journey of Kim Shin-hwan, a former footballer who journeyed to post-conflict East Timor and, moved by the sight of children playing barefoot, dedicated himself to coaching them. Explore how this poignant sports drama, starring Park Hee-soon, showcases the transformative power of sport, the resilience of youth, and the unifying language of football across cultures. We examine the film's critical reception, its significance as South Korea's Oscar submission, and the real-world impact of Kim Shin-hwan's selfless actions in building hope and opportunity for a community overcoming adversity. A Barefoot Dream, Kim Shin-hwan, East Timor football, sports movie true story, South Korean cinema.

Hablemos de salud holística con los Boricuas Barefoot Doctors José Raúl Cepeda y Michelle Estrada conversan con la Dra. Elizama Montalvo, Legna Vargas y Wilka Roig de Boricuas Barefoot Doctors Segmento 1 Michelle nos pone al día de los eventos del pasado fin de semana en Casa Pueblo. Damos la bienvenida a las invitadas. Hablamos con la Dra. Montalvo sobre orígenes de BBD. Segmento 2 Michelle explora con la Dra. Vargas sobre el origen de los BBD en la crisis post huracán María y como compara con la situación actual (2025). Prácticas para manejo de estrés y ansiedad que tan alta se han mantenido en Puerto Rico desde el 2017. Segmento 3 Wilka Roig nos habla del “Death Café” un proyecto q invita reflexionar sobre la mortalidad. Existe necesidad de aceptar que las diferentes etapas de la vida se van superando, pero cada etapa tiene un cierre. Diferentes grupos aceptan o manejan el tema de diferentes maneras. Segmento 4 ¿Cómo se integran la conciencia de la muerte y los ejercicios y prácticas tipo Tai Chi a los BBD? Sábado 17/mayo Taller de la Playa de Antonio Martorell, calle Salmón #54 entrando por la calle Morena desde las 9AM.

NEVER have a hangover again w/ Booze Better Supplements!Seriously, we can't recommend this enough!Use the link below to start drinking better and recovering faster!https://www.supplementsolutions.us/?ref=67FwapSjNHdTKoWe have fallen in love with COMFRT Hoodies and it's time for you to do the same! Use our code for 15% off the best anxiety sweatshirt on the market!https://www.comfrt.com/MICHAEL52440PATREON!!!! patreon.com/fatchancestudiosCHECK OUT THE NEW FAT CHANCE SHORTS CHANNEL!!! @FatChanceShorts https://youtube.com/@FatChanceShorts?si=wCjiBc0ddHEYk_bsGet your Chewzie TODAY! @TheChewzie https://www.thechewzie.comCheck Out The Crew:Michael - @michaelcuske on everythingJudd Reminger - @juddremingerscomedy7298 @juddreminger on all othersDiego Avila - @trashpimp (talent & photography)

Living healthy doesn't have to mean going broke. Yes, pasture-raised eggs, non-toxic furniture, and sauna setups can get ridiculously expensive — but that doesn't mean you have to compromise your health just because you're on a budget. In this episode, I walk through a number of practical swaps and cost-saving strategies you can leverage to live healthy without overspending. From cold plunging in natural bodies of water instead of buying a $5,000 tub (no, it's not the same, but it's close enough if you need to save money), to skipping overpriced olive oil and cooking with butter, there are tradeoffs that make sense without sacrificing your well-being. I also talk about how we've drastically cut down on laundry costs using an ozone system, and why buying secondhand furniture might be better for your health than brand-new. A lot of this comes down to avoiding the trap of “health through consumerism.” You don't need a high-end gadget to reduce EMFs — just turn off your Wi-Fi. You don't need to subscribe to every wellness app — just go outside and breathe. It's not about being cheap. It's about spending where it matters, skipping what doesn't, and remembering that the simplest solutions are often the most powerful. Learn more: The Health Benefits of Barefoot Shoes: https://michaelkummer.com/barefoot-shoes-benefits/  Radiant Life Whole House Water Filtration System Review: https://michaelkummer.com/radiant-life-whole-house-review/  Best 5 Cold Plunge Tubs (Coldest to Most Budget Friendly): https://youtu.be/BLdbn6HX-2Q  Thank you to this episode's sponsor, OneSkin! OneSkin's lineup of topical skin health products leverage the power of the company's proprietary OS-01 peptide to remove dead skin cells, improve collagen production, increase skin hydration and more.  Check out my before and after photos in my OneSkin review: https://michaelkummer.com/health/oneskin-review/  Get 15% off with my discount code MKUMMER: https://michaelkummer.com/go/oneskinshop  In this episode: 00:00 - Intro 01:35 - Cold plunging for free 02:45 - Budget grass-fed meat & bulk beef 04:25 - Minimal non-toxic wardrobe 06:10 - Diy detergents & ozone laundry 07:20 - Seasonal, local produce timing 08:25 - Barefoot shoes, fewer pairs 09:15 - Buy used furniture to cut VOCs 09:55 - Filter tap water & diy sparkling 11:00 - Build a simple “Pretty Good House” 12:27 - Fold-up sauna alternatives 13:29 - Cook with butter & saved animal fat 14:41 - Buy the best eggs you can afford 15:37 - Free bodyweight & micro-workouts 17:10 - Sunlight over tanning salons 17:45 - Lifestyle beats immune supplements 18:01 - Nature walks vs meditation apps 18:20 - Unplug devices to cut EMF 19:01 - Library books over streaming 19:36 - Final thoughts Find me on social media for more health and wellness content: Website: https://michaelkummer.com/ YouTube: https://www.youtube.com/@MichaelKummer Instagram: https://www.instagram.com/primalshiftpodcast/ Pinterest: https://www.pinterest.com/michaelkummer/ Twitter/X: https://twitter.com/mkummer82 Facebook: https://www.facebook.com/realmichaelkummer/ [Medical Disclaimer] The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health. [Affiliate Disclaimer] I earn affiliate commissions from some of the brands and products I review on this channel. While that doesn't change my editorial integrity, it helps make this channel happen. If you'd like to support me, please use my affiliate links or discount code. #Biohacking #BudgetBiohacks #FreeHealthyLifestyle   

On this episode... Who would you have in your 100 vs Gorilla line up, gym dyackheads wearing no shoes and more on G in a Gi!Watch Kae's new sky series - Sets and Reps: https://www.youtube.com/watch?v=skqIm19xjJ4For early add free access to all episodes and bonus bits:1 - Apple Podcasts - Click here or Tap Try Free on the Apple Podcasts app for a three day free trial.2 - Via Patreon by clicking herehttps://www.patreon.com/aintgotaclue/Follow AGAC on...Tik Tok- https://www.tiktok.com/@aintgotacluepodYouTube- https://www.youtube.com/channel/UCYz3U9CDm_xhBpmRWN3I9TwInstagram- https://instagram.com/aintgotacluepodMentioned in this episode:Live show is live!Go watch it at https://www.patreon.com/c/aintgotaclue

In this message, Pastor Ryan Smith shares what it means to live ‘barefoot' and offers insight into the heart behind this way of life.

Look into Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- How to deal with cranky knees and joints while still strength training- Fitness trends and training to failure- The importance of movement variety- Hypermobility and chronic pain- Orthorexia Nervosa- Organic vs Non-organic pesticides- My journey regarding the popularity of GLP-1's- Why you need to strength train when using GLP-1's- Self-confidence and going to the gym- GLP-1's and eating disorders- Barefoot shoes- And more...Listen to my podcast episode about body recomposition  here: https://podcasts.apple.com/us/podcast/the-jordan-syatt-podcast/id1348856817?i=1000699378990Grab my book Eat It!: https://www.amazon.com/Eat-Sustainable-Workout-Strong-Favorite/dp/0063015005Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram here: https://www.instagram.com/tone_reverie/ I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all here: https://www.sfinnercircle.com/

Not ready to stop talking about Hyner yet? Us either! Join us on Monday on The Running Mullet, where we're talking all things Hyner View Trail Challenge—mud, mountains, and moments of questionable life choices. Eric and Grayce recap the legendary climbs and community vibes, and then we welcome special guest Jesse Stol, who ran the 25K completely barefoot. Yep, no shoes, just pure soles and soul. Jesse shares what inspired the bold move, how it went (spoiler: surprisingly well!), and why sometimes the best way to connect with the trail is to feel every inch of it. Come for the laughs, stay for the barefoot wisdom!

Mark Sisson, widely regarded as the forefather of the Primal/Paleo lifestyle movement, is an innovator and trendsetter in the health and fitness world. He has written several best-selling books and a number-one-ranked blog promoting ancestral living. Mark founded Primal Kitchen foods to introduce healthful options for condiments and sauces to the marketplace for the first time. The brand grew quickly, was acquired by the Kraft-Heinz corporation in 2018, and today is a dominant player in the "better for you" food revolution. As a lifelong athlete and former elite level marathoner and ironman triathlete, Mark has long been obsessed with optimizing foot functionality and minimizing the chronic pain, injury, and dysfunction caused by traditional athletic and active lifestyle footwear. Mark was one of the earliest proponents of barefoot-inspired living and the minimalist shoe movement. Alas, despite owning dozens of pairs of minimalist shoes, his frustration grew at the industry's inability to produce a functional, comfortable, good-looking minimalist shoe… Work With Us: Arétē by RAPID Health Optimization Links: Peluva Shoe Company Mark Sisson on Instagram Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram

This week we've got a chat with Andrew Turriff, a Canadian shoemaker who studied at Cordwainer's Footwear Design program in London, worked for some big sneaker brands, and did pattern work for fellow Canadians Viberg and time in the orthopedic world before deciding to make a zero-drop, anatomical, barefoot shoe with of top-end materials—and also make it resolable, which it's otherwise quite tough to find. Turriff Functional Footwear's launch model recently became available and I've been wearing and loving the shoes for over a month now. Are my feet stronger? I have no idea. Am I a barefoot shoe zealot now? Nope! But I legitimately love the shoes Andrew's created. Our chat that gets deep into the science behind barefoot shoes, the technical construction and design aspects of Turriff Footwear, and the shoemaking journey that provided the building blocks for what's certainly been one of the more interesting pieces of quality footwear I've worn in a while. https://www.turriffshoes.com/ Support the Shoecast, get full bonus episode access, and join the most interesting shoe-and-boot-loving community on the internet with a Stitchdown Premium membershiphttps://www.stitchdown.com/join-stitchdown-premium/Check out our site!https://www.stitchdown.com/2025 dates and location for Stitchdown's Boot Camp 3—the world's fair of shoes and boots and leather and more—coming soon.https://www.stitchdownbootcamp.com/

Are you a franchisor and wondered how you can be successful in working with franchise brokers? Or maybe you are thinking about franchising and like the idea of franchise brokers, but don't know where to start. Our guest today is Wes Barefoot, and he shares with us best practices on how to be successful with franchise brokers.TODAY'S WIN-WIN: Franchisor should start building relationships with the franchise brokers. LINKS FROM THE EPISODE:You can visit our guest's website at: https://www.path2frdm.comAttend our Franchise Sales Training Workshop:  https://bigskyfranchiseteam.com/franchisesalestraining/Get a copy of our guest's book: CLICK HERE.If you are ready to franchise your business or take it to the next level: CLICK HERE.Connect with our guest on social:IG: @path2frdmTwitter: @path2frdmYouTube: @franchise2freedomFB: Path To FreedomABOUT OUR GUEST:Wes Barefoot is a passionate entrepreneur with extensive experience in franchising. Wes brings years of experience as both a franchisee, as well as working with Franchisors, where he's worked across a variety of operational, management and franchise development roles, with several franchise companies. Franchising has had a tremendous impact on Wes and his family's life, and now Wes loves to help others take control of their lives, and create freedom for themselves through franchise ownership. Wes lives in Wilmington, NC with his wife Kelly, and three kids.  ABOUT BIG SKY FRANCHISE TEAM:This episode is powered by Big Sky Franchise Team. If you are ready to talk about franchising your business you can schedule your free, no-obligation, franchise consultation online at: https://bigskyfranchiseteam.com/.The information provided in this podcast is for informational and educational purposes only and should not be considered financial, legal, or professional advice. Always consult with a qualified professional before making any business decisions. The views and opinions expressed by guests are their own and do not necessarily reflect those of the host, Big Sky Franchise Team, or our affiliates. Additionally, this podcast may feature sponsors or advertisers, but any mention of products or services does not constitute an endorsement. Please do your own research before making any purchasing or business decisions.

In this podcast episode, we covered several important topics. Eric Orton, a renowned runner and running coach, shared his insights on various subjects including training techniques, whether or not to run barefoot, and how to maintain proper foot landing and balance. He also talked about the book Born to Run, which he co-authored with Christopher McDougall. Eric revealed fascinating facts about the Tarahumara runners — facts that every runner should know. He also shared valuable knowledge on endurance and how to build it effectively.About Vikas Singh:Vikas Singh, an MBA from Chicago Booth, worked at Goldman Sachs, Morgan Stanley, APGlobale, and Reliance before coming up with the idea of democratizing fitness knowledge and helping beginners get on a fitness journey. Vikas is an avid long-distance runner, building fitpage to help people learn, train, and move better.For more information on Vikas, or to leave any feedback and requests, you can reach out to him via the channels below:Instagram: @vikas_singhhLinkedIn: Vikas SinghTwitter: @vikashsingh101Subscribe To Our Newsletter For Weekly Nuggets of Knowledge!

Join our Discourse CommunityThe Science of Sport is more than a podcast — it's a growing community of curious, thoughtful people in sport and sports science. Join our Discourse by pledging on Patreon and tap into the deeper conversations.Show NotesWhere do scientific papers come from?In this week's Spotlight, our main focus is a “birds and bees” conversation of the scientific world. Ross walks Gareth through how a research paper is conceived, conducted, and eventually delivered into the world through publication in scientific journals. We break down what is essential to how a paper fits into the larger sports science puzzle, and share some insider tips for reading research with a critical eye. We explore why the “why” behind a study matters more than most people think—and how every piece of research fits into a much bigger picture. Plus, we dive into the obligations and ethical requirements researchers face, and why transparency, study design, and disclosure are the foundations of real science.But before we get to that deep dive, we tackle a mix of stories from the world of sport:

A teacher's murder reveals an affair and a secret pregnancy. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What happened to Layla Santanello? The young Tennessee mother vanished after fleeing a hotel barefoot and paranoid, leaving behind her belongings and missing a crucial custody hearing for her daughter. Her boyfriend later sending disturbing ransom-like messages using her account, but no trace of Layla has been found since. For more, check your local listings for Crime Stories with Nancy Grace tonight on Merit Street Media. See omnystudio.com/listener for privacy information.

Discover how Dr. Emily Splichal, podiatrist-turned-entrepreneur, is revolutionizing foot health with Naboso—merging barefoot science, sensory stimulation, and movement innovation to help people strengthen, recover, and reconnect with their foundation.   In this episode of Sharkpreneur, Seth Greene speaks with Dr. Emily Splichal, the Founder of Naboso, about her journey from competitive gymnastics to podiatry, which has led her to revolutionize foot health through sensory stimulation technology. Drawing from insights in her book Barefoot Strong, she discusses the science behind barefoot movement, the effectiveness of textured insoles, and how strengthening the feet can enhance overall mobility, longevity, and recovery.   Key Takeaways: → How Naboso bridges the gap between podiatry and functional movement. → Why learning funding strategies and leadership skills is crucial for entrepreneurs. → How education, content, and storytelling are vital aspects of marketing. → Why Naboso focuses on educating consumers about the importance of foot health and movement longevity. → Why entrepreneurs need the right team to prepare themselves for growth.   Dr. Emily Splichal, functional podiatrist and human movement specialist, is the mind behind Naboso. With a spirit to challenge conformity, Dr. Splichal has taken her conventional Podiatric Medical degree and combined it with years of experience and expertise in human movement and sensory science to found Naboso. She believes that our experience in this world is shaped by sensory stimulation and our ability to effectively process, perceive, and integrate this information. Since 2012, Dr. Splichal has traveled the globe to share her unique approach to human movement, foot function, and barefoot science. Having taught in 35 countries and to over 25,000 professionals, she has quickly become a sought-after leader in barefoot training and rehabilitation.    Connect With Dr. Splichal: Website Instagram Facebook   Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Anton Nootenboom, The Barefoot Dutchman, shares his journey becoming an author, men's mental health advocate, and Guinness World Record Holder. Nootenboom is also an author and founder of #bravementalk (https://www.bravementalk.com/). Amadon DellErba is a multi-dimensional man of action; a podcaster, spiritual director, and founder of True North Men's Development: https://truenorth.ninja/Shot on location on the edge of the Grand Canyon, courtesy of Marble Canyon Lodge.https://www.marblecanyonlodge.com/"Nothing You Do Matters, Unless What You Do Matters"Website: http://getrealordietrying.comInstagram: https://www.instagram.com/realordietrying/Spotify: https://open.spotify.com/show/5bhiI3dYEHyVHRGJN6D8bS?si=aea167c0fa6c4a6cApple Podcasts: https://podcasts.apple.com/us/podcast/get-real-or-die-trying-with-amadon-dellerba/id1506317027Facebook: https://www.facebook.com/getrealordietrying/X: https://X.com/realordietrying"Pain is temporary. Victory is eternal."

Dr. Kristi Gran explains equine Melanoma, the A Home For Every Horse group volunteers are at Barefoot Ranch and stop by for a chat about these great organizations. Plus, weird news hits the laugh track button. Listen in…HORSES IN THE MORNING Episode 3665 – Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Glenn the GeekGuest co-host: Lisa WysockyTitle Sponsor: State Line Tack HRN coupon code Get 30% OFF any $129 order. Enter coupon code HRN at checkout. Please note: Some products are not eligible for the add'l discount due to manufacturer restrictions. These are noted in your shopping cart.Guest: Dr. Kristi Gran, Conley & Koontz Vet HospitalGuest: Melissa Kitchen from A Home for Every Horse, Darrith Russell from Barefoot RanchAdditional support for this podcast provided by: Daily Dose Equine, Equine Network, and Listeners Like YouTime Stamps:11:42 – Melissa Kitchen & Darrith Russell24:21 – Dr. Kristi Gran33:55 – Weird NewsSee Our ShowsAbout Us

Dr. Kristi Gran explains equine Melanoma, the A Home For Every Horse group volunteers are at Barefoot Ranch and stop by for a chat about these great organizations. Plus, weird news hits the laugh track button. Listen in…HORSES IN THE MORNING Episode 3665 – Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Glenn the GeekGuest co-host: Lisa WysockyTitle Sponsor: State Line Tack HRN coupon code Get 30% OFF any $129 order. Enter coupon code HRN at checkout. Please note: Some products are not eligible for the add'l discount due to manufacturer restrictions. These are noted in your shopping cart.Guest: Dr. Kristi Gran, Conley & Koontz Vet HospitalGuest: Melissa Kitchen from A Home for Every Horse, Darrith Russell from Barefoot RanchAdditional support for this podcast provided by: Daily Dose Equine, Equine Network, and Listeners Like YouTime Stamps:11:42 – Melissa Kitchen & Darrith Russell24:21 – Dr. Kristi Gran33:55 – Weird NewsSee Our ShowsAbout Us

What an amazing conversation with Celebration Arts about their upcoming production of Barefoot in the Park! This romantic comedy by Neil Simon is directed by Artistic Director James Ellison, III is making its debut at CelebrationArts during this season, entitled “Family Affair.” It's sure to have you laughing as newlyweds Paul and Corie Bratter navigate love, marriage, and a little matchmaking gone wrong.  Tune in to hear discussion with cast members Jasmine Washington (Corrie) and Darlene Tellis (Mother) as we discuss what attracted them to this play, learn about their journey and the moment that impacted them as an actor. Plus, we got the inside scoop on Celebration Arts' exclusive Family Membership, offering dedicated supporters VIP perks and deeper community connections as well as their Flex Pass, which allows you to control when you see the shows you'd like. Don't miss your chance to see Barefoot in the Park, running April 11-27, 2025— tickets will sell out fast!  Grab your tickets and learn more at celebrationarts.net—support our legacy Black theater and experience the magic! Like, share, comment and FOLLOW the show so that you never miss an episode. #FullCircle975 #BarefootInThePark #CelebrationArts #Blacktheater

Guests - IDA JudgesHosted By - Courtney Ortiz and Lesley MealorIn Episode 220 of Making The Impact - A Dance Competition Podcast, we devote a full episode to the conversation that seems to never end in the competitive dance world - to wear two shoes, one shoe, or no shoes? Our IDA judges chime in with their thoughts and we (try to) look at the opposing point of view!Topics Include: The variety of reasons to wear two shoes Why dancing barefoot can be beneficial A few arguments for wearing one shoeHelp support our podcast. Join Making The Impact's Platinum Premium Subscription today! Your membership includes:Monthly Q&A episodes released to members-onlyPriority to have your questions answered each month on the live Q&A.Ad-free listening for all of Season 4, 5 & 6. No sponsored ads!20% off all IDA MerchandiseExclusive bonus content released throughout the yearDiscounted IDA Online CritiqueGroup Zoom check-ins 3x per season with Courtney Ortiz!Your support helps us produce future episodes of Making The Impact for years to come!Making The Impact's Platinum Premium - Sign up now for only $5/month!Follow your Hosts & Guests!Courtney Ortiz - @courtney.ortizLesley Mealor - @miss.lesley.danceImpact Dance Adjudicators - @impactdanceadjudicators This episode is sponsored by:Dance Teacher Web Conference and Expo This summer July 22nd-25th in Las Vegas, NV! 140+ master classes, seminars, events, & more for continuing education and networking in the dance community! Use code: IMPACT50 for $50 off! Join our FREE Facebook Group and connect with us! Making The Impact - A Dance Competition Podcast Community Leave us a review on Apple Podcasts! We would love to hear from you! Join our Newsletter for weekly episode releases straight to your inbox! Follow Impact Dance Adjudicators on social media @impactdanceadjudicators and for a list of IDA Affiliated dance competitions, visit our website at www.impactdanceadjudicators.comSupport the show

In this episode, Rick Mayo sits down with Wes Barefoot, a franchise consultant, entrepreneur, and father of three, who found out that simplicity, not intensity, is the key to long-term health transformation.Wes shares how he lost over 40 pounds and completely reshaped his health by ditching the hype and embracing a strategy centered on progressive strength training, daily walking, and hitting daily protein targets. With a full plate of businesses and toddlers, Wes proves it's possible to prioritize fitness without overhauling your life.Rick and Wes explore why many modern fitness trends overcomplicate health, the science behind why “simple works,” and how the Alloy Personal Training approach mirrors what leading longevity experts recommend. They also dive into how mindset, structure, and sustainability fuel lasting change—no matter your age or starting point.

A selection of the best Kyle Brandt cuts from the Week of March 17th: From Who Dey to Who Pay! Fav sporting event after Super Bowl Rewriting Myles Garrett Presser Making the most sense for Aaron Rodgers The most interesting player to watch this season Should Cam Heyward want Rodgers on Steelers? Barefoot in New England 10 Takes with Kyle Brandt is part of the NFL Podcast Network See omnystudio.com/listener for privacy information.

Robin Greenfield is a transcendental environmental activist who has taken the concept of simplicity to its existential extreme. This conversation explores how Robin's radical approach to consumption challenges our assumptions about possession, examining his 1,600-mile journey down the Pacific coast, his current experiment living in Griffith Park with absolutely nothing, the nature of contentment, our interdependence with Earth, and the liberation found in surrendering attachment. At one point, he fashions a toothbrush from a California bay branch right before our eyes. Robin is minimalism personified. This conversation will recalibrate your material perspective. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: 1.  On: High-performance shoes & apparel crafted for comfort and style

On this hilarious episode we get into a weird discussion on body larceny, go on a road trip with a bunch of old people and wrap things up with a painful Worst Things to Step on Barefoot Draft. Re-brand Mondays with some comedy! Subscribe and tell your friends about another funny episode of The Spitballers Comedy Podcast!Connect with the Spitballers Comedy Podcast:Become an Official Spitwad: SpitballersPod.comFollow us on X: x.com/SpitballersPodFollow us on IG: Instagram.com/SpitballersPodSubscribe on YouTube: YouTube.com/Spitballers

Remember Ethan, the gay prep school kid Jack met on the train back from Boston? He's returned home again for Capefest, an ill-defined free music festival that seems to be mainly about camping on the beach. Though Jack is apparently not a fan of popular music, he is easily convinced to come hang out, making Jen come as backup. Also attending? Henry, a veggie burger-grilling, Bruce Springsteen-covering renaissance man who has absolutely no interest in Jen and her inconsistent attempts at platonic friendship. Nikki has embedded herself in the Capeside High film department, getting the extremely offscreen Mr. Jordan to break all the rules of equipment loans so she can use it to work on her latest project. When Dawson decides to take his righteous indignation to her house, it backfires into an invitation for dinner from the adorably proud Principal Green, and exposure to her bedroom and values causes Dawson to experience a crisis of...well, interior design. Andie has decided to volunteer as Assistant Director on the school production of Barefoot In The Park, partly as a distraction from her feelings about her breakup with Pacey, but her plans go to hell when she finds out the English teacher directing the play has recruited Pacey specially to be his male lead. We'd Courtney Love it if you listened to our episode on "Barefoot At Capefest"! JOIN THE AWT CLUB

Could the shoes you're wearing every day be the reason for foot pain, ankle issues, bunions, plantar fasciitis, knee pain or even bad posture? After years of wearing ultra-cushioned, trendy sneakers (and dealing with constant foot problems), Chalene Johnson finally took the plunge and tested barefoot shoes for 30 days. The results? Pretty shocking! In this episode, she breaks down her personal experience, the biggest mistakes she made, and whether minimalist shoes are actually worth the hype. If you've ever struggled with plantar fasciitis, shin splints, knee pain, or just want to improve your walking and balance, this episode is a must! Watch this Episode on YouTube this Sunday!