Common term for the state of not wearing any footwear
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Welcome to the weekly podcast of Bethel Family Worship Center. To learn more, visit our website at http://bfwc.net or download the BFWC App (https://www.bfwc.net/mobile-app). To support this ministry and help us continue to reach people all around the world, click here: https://www.elexiogiving.com/App/Giving/bfwc
EPISODE 144 - “HOLLYWOOD BLOODLINES: CLASSIC HOLLYWOOD'S LEGENDARY FAMILIES” - 6/15/2026 Hollywood has always been a family affair. In this episode, we explore some of the entertainment industry's most enduring dynasties, from the swashbuckling legacy of the Fairbanks family to the influential Montgomerys to the acclaimed generations of the Fondas and the multi-talented Hustons. Discover how these iconic families shaped the history of film, passed their craft from one generation to the next, and navigated the challenges of living in the shadow of legendary names. Join us as we uncover the stories, triumphs, and lasting influence behind Hollywood's most famous family legacies. SHOW NOTES: Sources: The First King of Hollywood (2016), by Tracey Goessel; Broken Silence: Conversations with 23 Silent Picture Stars (2011), by Michael G. Ankerich; John Huston Interviews (2001), by Robert Emmet Long; Don't Tell Dad: A Memoir (1998), by Peter Fonda; September Song: An Intimate Biography of Walter Huston (1998), by John Weld; “Elizabeth Montgomery's Secret Heartbreak: How She Found Magic Despite Her Fame,” February 27, 2026, by Ed Gross, Woman's World; “The Fonda Family: All About the Hollywood Dynasty, From Golden Age Star Henry to Living Legend Jane,” September 8, 2025, by Julie Tremaine, People Magazine; "Peter Fonda, ‘Easy Rider' Actor and Screenwriter, Is Dead at 79,” August 16, 2019, by Anita Gates, New York Times; “The Fonda Factor,” December 1990, by Peter Collier, Vanity Fair; “HENRY FONDA DIES ON COAST AT 77; PLAYED 100 STAGE AND SCREEN ROLES,” August 13, 1982, by Peter B. Flint, New York Times; “Robert Montgomery, Actor, Dies at 77,” September 28, 1981, by David Bird, New York Times; Wikipedia.com TCM.com; IMDBPro.com; IBDB.com; Brittanica.com; Movies Mentioned: The Mark of Zorro (1920); Robin Hood (1922); The Thief of Bagdad (1924); So This Is College (1929);The Divorcee (1930);Inspiration (1931); Little Caesar (1931);Letty Lynton (1932); Rain (1932); Morning Glory (1933);The Farmer Takes a Wife (1935);Petticoat Fever (1936); Dodsworth (1936);Jezebel (1937); The Prisoner of Zenda (1937);Night Must Fall (1937); Of Human Hearts (1938);Young Mister Lincoln (1939); Gunga Din (1939);Earl of Chicago (1940);The Grapes of Wrath (1940);Here Comes Mr. Jordan (1941); The Devil and Daniel Webster (1941) Sergeant York (1941);The Lady Eve (1941); Yankee Doodle Dandy (1942);The Ox-Bow Incident (1943);They Were Expendable (1945);Lady in the Lake (1946);My Darling Clementine (1946);Ride the Pink Horse (1947);Once More, My Darling (1948); The Treasure of the Sierra Madre (1948); Key Largo (1948); The Asphalt Jungle (1950); The African Queen (1951); Mister Roberts (1955);The Desperate Hours (1955);The Court-Martial of Billy Mitchell (1955); Moby Dick (1956); 12 Angry Men (1957); Heaven Knows, Mr. Allison (1957);Tall Story (1960);The Gallant Hours (1960); The Misfits (1961);Period of Adjustment (1962);Calculated Risk (1962);Johnny Cool (1963);Who's Been Sleeping in My Bed (1963);Tammy and the Doctor (1963); Night of the Iguana (1964);Cat Ballou (1964);The Young Lovers (1964);The Wild Angels (1966);Barefoot in the Park (1967);The Trip (1967);Bonnie and Clyde (1967)Once Upon a Time in the West (1968);Rosemary's Baby (1968) Barbarella (1968);Easy Rider (1969);Klute (1971); Fat City (1972); Chinatown (1974);A Case of Rape (1974);Mrs. Sundance (1974); The Man Who Would Be King (1975);The Legend of Lizzie Borden (1975);Coming Home (1978);Wanda Nevada (1979);On Golden Pond (1981);9 to 5 (1982); Prizzi's Honor (1985);Agnes of God (1985);The Morning After (1986); The Dead (1987); Mr. North (1988); The Grifters (1990); The Adams Family (1991); Adams Family Values (1993);Black Widow Murders: The Blanche Taylor Moore Story (1993);Ulee's Gold (1997); Ever After (1998);The Passion of Ayn Rand (2000); The Aviator (2004); The Constant Gardner (2005); 30 Days of Night (2007);3:10 to Yuma (2008); X-Men Origins: Wolverine (2009); Wonder Woman (2017); --------------------------------- http://www.airwavemedia.com Please contact sales@advertisecast.com if you would like to advertise on our podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
Andy Barefoot continues our series in the book of Nehemiah. Sunday June 14th, 2026.
We award five grand to one fantastic sporting club for Triple M's Cash For Your Club West Coast's Liam Baker... the barefoot skiier! Katie Lamb's performance as a serious news analyst! Where are you in your family pecking order?See omnystudio.com/listener for privacy information.
Fast Track! Mason and Ireland are joined by Ramona Shelburne ahead of NBA finals game four! Why does Wemby go barefoot? Game of Games, plus Supercross Talk! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Book your free consultation call with Robert Sikes to break through your Keto or low carb plateau here: https://www.ketobodybuilding.com/callLosing everything to greedy investors will either destroy you or make you completely unstoppable. In episode 890 of the Savage Perspective Podcast host Robert Sikes and guest Chris Duffin reveal how extreme failure builds true resilience. Chris shares his wild story from living in a truck to losing his Kabuki business in a hostile takeover. Instead of quitting he used his rules of recovery to rebuild his life and launch Barefoot shoes. This deep chat covers raw health optimization beyond basic biohacking and TRT. You will learn why managing physical load and daily sunlight beats expensive peptide therapy for your body. They also explore biomechanics foot health and beating severe panic attacks when life falls apart. If you want to conquer massive setbacks and fix your daily habits without burning out you need to hear this right now.Follow Chris Duffin on IG: https://www.instagram.com/mad_scientist_duffin/Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters0:00 - The Kabuki Bar & Surviving A Hostile Takeover0:22 - How To Build Unstoppable Resilience From Severe Adversity3:13 - What Is The Kabuki Transformer Bar? (Biomechanics Explained)5:30 - How I Lost My Manufacturing Business To Billionaire Investors8:24 - Dealing With Extreme Panic Attacks & Tragic Family Loss11:46 - What Are The 6 P's Of Resilience? (A Masterclass On Overcoming Failure)16:46 - Why You Should Never Suppress Fear & Self-Doubt18:07 - How To Escape "The Pit" Using The ACL Recovery Framework26:39 - The Rattlesnake Story: A Lesson In Controlling Paralyzing Fear30:06 - The Advanced Biohacking Secrets I Was Banned From Sharing40:26 - How Holistic Coaching Restored The Health Of India's Biggest Celebrities42:47 - The Biggest Biohacking Mistake: Why Load Management Is Crucial47:32 - Are Peptides & TRT Worth It? (Hormonal Optimization & Cycling Guide)51:16 - Why Sunlight & Grounding Beat Expensive Biohacks Every Time55:11 - What Is The Best Barefoot Shoe? (The Truth About Plantar Fasciitis)1:05:00 - How To Prevent Entrepreneurial Burnout & Actually Stay Present1:09:59 - The Eagle and the Dragon: Where To Find Chris Duffin
Send us a message!In this episode, we are joined by Ed Ulmer, CEO of Barefoot, for a conversation about trust accounting, vacation rental technology, and what operators need from their systems as their businesses become more complex. Ed shares how his background in tourism, destination marketing, real estate, and software all shaped the way he looks at vacation rental management today. For him, the industry has always come back to one core idea: trust. The conversation takes a deep dive into why trust accounting should not be treated as a back-office function. When vacation rental companies manage properties on behalf of owners, they are also managing funds, contracts, obligations, and expectations. As companies grow, that complexity only increases. Episode Chapters:03:18 - Ed's path from tourism, real estate, and software into vacation rental technology11:56 - Why vacation rental management is built on trust17:37 - What trust accounting really means for property managers25:24 - Why managing owner and guest funds gets more complex as companies grow27:27 - How state regulations and real estate requirements impact vacation rental operators30:10 - Why loyalty programs are harder to build in vacation rentals than in hotels33:48 - How PMS technology can support concierge services, rewards, and guest retention39:17 - What operators should consider when choosing a PMS47:55 - How AI and natural language search may change the booking experienceFor operators evaluating their technology, this episode offers a practical look at why the systems behind the business matter just as much as the guest-facing experience. Connect with Ed & Barefoot:LinkedIn: https://www.linkedin.com/in/ed-ulmer-150596/ Website: https://www.barefoot.com/ Facebook: https://www.facebook.com/mybarefoot ✨ Exclusive Offer to Alex & Annie Listeners: Manage your vacation rental business with more control and confidence using Barefoot. Alex & Annie listeners get 10% off monthly fees through 2026.
Noelle is a Registered Massage Therapist from Alberta who has been bringing her Ashiatsu training to the Canadian Massage Conference for the last couple of years. She started her healthcare career as a nurse and moved into massage therapy when that career wasn't serving her anymore. Little did she know, a life altering accident would have her pivot immediately into learning Ashiatsu or barefoot massage. Listen to Noelle's journey into the world of massage, barefoot massage, and massage education. You can find out more about Noelle and her training at https://driftwoodbalance.ca/professional-courses2rmtsandamic.com
Send us Fan MailBrad Kearns is a returning guest on our show! Be sure to check out his first appearances on episodes 24, 152, and 781 of Boundless Body Radio!Brad Kearns is a New York Times bestselling author, a wold-ranked Masters high jumper and 400 meter sprinter in Track and Field, a former Guinness World Record-setting Speed Golfer, and former US national champion and #3 world-ranked professional triathlete.Brad has worked with Mark Sisson to promote the Primal Blueprint lifestyle with books, seminars, retreats, and online courses. In 2017, their book, The Keto Reset Diet, became New York Times bestseller, and reached #1 on overall on Amazon.Brad hosts the B.rad Podcast, which reached the top-10 ranking in Apple Podcasts "Fitness" category in 2022. The podcast covers health, fitness, peak performance, personal growth, happiness, relationships and longevity.Brad promotes the idea of pursuing peak performance with passion throughout life. In 2018, Brad broke the Guinness World Record for the fastest single hole of golf ever played (…And he BIRDIED it!!). During his nine-year career as a triathlete, Brad amassed 30 wins worldwide on the pro circuit, two US national championships, and a #3 world-ranking in '91.His latest book, also written with Mark Sisson, is called Born to Walk: The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy--One Step at a Time.Find Brad at-Podcast- The B.rad Podcasthttps://bradkearns.com/https://borntowalkbook.com/Find Boundless Body at-myboundlessbody.comBook a session with us here!
Madan Mohan Malaviya's inspiring journey of building Banaras Hindu University shows the power of vision, humility, and Dharma. From travelling across India to raising funds in the most unexpected ways, this story reminds us that great institutions are built on purpose, not privilege.#BHU #MadanMohanMalaviya #IndianEducation #Dharma #IndianHistory #Motivation #Shorts
There are 3 pieces of God's armor we are to “put on”. 1. The belt of truth. 2. The breastplate of righteousness. 3. The shoes of peace. In getting dressed for the unseen spiritual battle, the final thing we put on are our shoes. And think about it, you're not ready to leave if you don't have your shoes on. My husband knows I'm not really walking out the door if my shoes aren't on. My shoes are the sign I'm really ready and we're going … until then, I'm not really going anywhere. God has places for you to go. A stand you are to take. Purposes you are to fulfill. Good plans you are to walk in. But, without your shoes, you're not really ready to go with him. The soldier's shoes were a valuable piece of their armor. Remember in these days, they were foot soldiers. They weren't riding around in tanks and helicopters. They were marching in, climbing up, standing ground. In military battles of these days, the army who had the best battle shoes was set apart. There's a story of an army who won countless victories because they put nails in their shoes, creating the first cleats. They could climb what no other army could climb. As women, we know shoes make or break the outfit – but in battle, shoes can make or break the victory. So Paul says in Ephesians 6:15, “For shoes, put on the peace that comes from the Good News so that you will be fully prepared.” Without your shoes, you're not ready. With the wrong shoes, you're not winning. Barefoot, you're injured. The shoes in the Armor of God are specifically the PEACE that comes from the Good News. Sounds a little fruity doesn't it? That's sweet – but does it really mean anything to you? I'll be honest – that just never meant anything to me at all – until today. Until I really studied what Paul is saying. Now I get it, and I'm so excited to share it with you. Peace – what's your image of God's peace? Someone once asked 2 very famous painters to each paint a picture of God's peace. One painted the image of a beautiful, calm, serene lake in the most peaceful setting you could imagine. It's basically where I am right now – North Italy's Dolomite mountains. The lakes here are the deepest, calmest blue, fully protected by stunning mountains that reach straight up in the sky. Such calm. Such peace. That was one artist's painting. But the other artist paints the ocean. Not calm water, but the ocean in a violent storm. Massive waves crashing in the fierce winds. Lightening flashing in the sky. And in the very bottom corner of the painting was a small bird, totally protected from the storm, standing on a rock with a solitary beam of light shining on it. If there was a soundtrack to the painting it was the bird singing his completely unbothered song of perfect peace in the midst of that raging storm. Both are pictures of peace. One is a picture of peaceful circumstances – the other is a picture of the power of God's peace. God doesn't promise peaceful circumstances, in fact Jesus warns us of the oppoisite – “in this world you will have trouble”. But God does promise us the power of his peace – the unshakable knowing he is with you, he sees you, and he is in control. We're so quick to assume only the good days contain God's peace, but you've never experienced God's peace on the most extreme level until you're in the middle of something that demands you absolutely freak out, but instead you have an unspeakable peace within. With this peace you're not rendered incapable, you're strengthened in the battle. My friend, if you find yourself currently in a battle, God has peace available for you. And his word isn't just offering it to you as an option, his word is telling you, “PUT THIS ON!” But how? How do you put on God's peace? Thank God, his word actually tells us. We're not left to guess and wonder. It's clear. Philippians 4: 6-7. First, there is an offer you have to REFUSE to make room for God's offer of peace. If you don't refuse it, there will simply be no space for peace in you. What is the offer you have to refuse? Worry. Here's precisely what God's word says, “Don't worry about anything; instead pray about everything. Tell God what you need, and thank him for all he has done. THEN you will experience God's peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus.” This is a formula and a process. First you refuse worry. Worry is always in the offering. There's always something to worry about, right? But you must turn away from it. Turn it off. Resist it. Evict it. Absolutely take a stand against worry. You know what we often do instead? We make excuses for it. “Oh, it's just who I am. I'm a worrier. I always have been.” That's the equivalent of saying, “Oh, I'm just muddy, it's just who I am. I go out and roll around in the mud so I'm always muddy. I always have been.” ALL WHILE YOU COULD CHOOSE TO TAKE A SHOWER! If you're a worrier, there's something you can do that's the equivalent of a shower for a muddy person – PRAYER. And just as you have to take a shower again and again, you must pray again and again. The only way you refuse worry is to talk to God about it. Push it right over to God and let him have it. Tell him what you need. Thank him for everything he has already done for you. That's your part of the equation. Then, God does his part. His part is filling you with PEACE. Peace that doesn't make sense. Peace like the little white bird sitting in a beam of light during a furious storm on the ocean, just singing his happy song. I don't care how much you worry or how long you've been worrying, peace is available to you. But my sister, you always have to choose it. Now you may think your worrying is harmless, but it's not. Without God's peace, you're facing a battle with no shoes on. Without your shoes you're simply NOT READY!!!!! Now here's where this gets really really really good. This is the part you may not have ever understood before and you're going to have a little light bulb go off. Paul says these shoes of peace come from the Good News. What is the Good News? It's literally the message of Jesus. It's the salvation story of God sending his own son to die for you so that you might be saved. It's the promise of his Holy Spirit dwelling in you offering what you could never manufacture for yourself. It's all this GOOD NEWS, not bad news that applies directly to our lives because of Jesus. Good, good, good news. Shoes of peace from this Good News of Jesus. And here's why this is important in battle – GET READY … Your enemy, the devil, is always going to try and convince you that God is against you, that God doesn't love you, that God is too busy for you, angry at you, distant from you. The devil continually tries to convince you that every little bad thing, and certainly every big bad thing, that happens in your life is proof of God's absence, God's distance, or God's disapproval of you. You've heard it and felt it before. You've questioned why God would allow this to happen to your family and you start feeling like God doesn't care about your family. Like he's too busy for you. Like he doesn't hear your prayers. Like he's always out to take things from you. Like he's just against you. The more you hear it and the more you feel it, the more dark your thoughts become, the more alone you feel, and the more hopeless the future looks. And that's precisely what happens if you don't have your shoes on. Your shoes of peace from the Good News know exactly who Jesus is, what Jesus did, and what he has promised. And just like a pair of cleats can dig in and hold your ground, KNOWING the GOOD News can help you stand firm when every doubt comes to rock you. The devil wants to remind of you all the bad news, but Jesus says, “I've GOT GOOD NEWS!” Feel the peace in that! The shoes of peace tell you even when bad things have happened, “GOD USES ALL THINGS TOGETHER FOR GOOD”. The shoes of peace tell you even when the storm rages that, “YOUR GOD CONTROLS THE WINDS AND THE WAVES.” The shoes of peace tell you when everything falls apart that, “GOD HOLDS IT ALL IN HIS HANDS AND NOTHING IS IMPOSSIBLE WITH HIM.” The Good News fills us with peace when the battle rages. And in peace, we stand, We don't run. We don't panic. We don't worry. We stand firm. Girl, put your shoes on and dig in! Dig in to God's promises over you and refuse to back down. Refuse to be shaken. Refuse to give in to worry. His promises will fill you with peace so you can stand through the storm and come out the other side. Jesus made us a promise of HIS PEACE. His peace that would hold us steady. His peace that would guide us. His peace that would fill us in ways that don't make sense. But do you know precisely WHEN he promised us this peace? Jesus promised us that peace on the edge of his own horrific storm. On the very night one of his very best friends would betray him – on the night he would be arrested – on the night before he was to bear the sin of the entire world on the cross, on the edge of the greatest storm all creation had ever seen, Jesus promised us his own peace. John 14:27, “I am leaving you with a gift – peace of mind and heart. And the peace I give is a gift the world cannot give. So don't be troubled or afraid.” Jesus had immeasurable peace, and he offers us that same peace. But it's always up to us to PUT IT ON. With peace, you are ready for battle. With peace you can stand on God's promises and not worry. With peace as shoes, you can dig in with cleats and stand your ground regardless of circumstances. With peace as shoes, you can climb any mountain and overcome the obstacles in your way. You have to choose what you're walking in – Peace or worry. Worry will never win the battle. Peace already has. Follow Pamela on Instagram – https://instagram.com/headmamapamela Or Facebook – https://www.facebook.com/pamela.crim Find out more about BIG Life – http://biglifehq.com
She was discovered hitchhiking on a busy interstate. Barefoot. Tasmanian devil boxer shorts. Ripped t-shirt. Her dog — off leash — right beside her as cars raced past them. That's the story Michele Capots told her 16-year-old nephew over dinner. The nephew who had just ghosted her after finding out she'd been hospitalized for severe depression. This episode is about what happens when you finally stop protecting people from your truth — and what it costs you when you don't. Michele is a mental health advocate, speaker, writer and coach who has lived experience with bipolar disorder, multiple hospitalizations, and the thing she calls self-stigma: the moment we take society's cruelest beliefs about mental illness and turn them on ourselves. It is soul-crushing and most of us have no idea we're doing it. That story is the entry point into a much bigger conversation about what self-stigma actually is, why it's far more dangerous than the stigma we receive from others, and how it quietly (and not so quietly) steals our sense of worth, shrinks our expectations of ourselves, and keeps us in the same place long after the crisis has passed. We also get into: -What to actually say to someone who tells you they've been in a psych ward or are managing a mental illness. Spoiler: you don't have to have the perfect words. You just have to stay. -Why mental health and mental wellness are not the same thing, and why collapsing that distinction actually does harm. -The difference between the "I" in illness and the "we" in wellness — one of the most memorable lines you will hear this year. -Why self-compassion isn't soft or optional — it is the thing that dissolves self-stigma, full stop. Michele is the kind of person who makes you feel less alone just by being honest about her own life. This episode is a gift for anyone who has struggled, love someone who struggles, or ever stood there not knowing what the hell to say which is basically all of us. Find Michele on Instagram and read her Substack, The Magic of Mental Wellbeing. Guest Bio: Michele Capots is a transformational coach, speaker, storyteller, and relentless mental wellness and resilience advocate. Her essays on mental health have appeared in Newsweek, The Washington Post, Marie Claire, among others. Drawing from her own journey through mental health crises, she has been dedicated for close to a decade to inspiring others through theirs. A sought-after speaker and thought leader, she vulnerably shares her insights and lessons around shame, self-worth, resilience, and mental wellness, which involves so much more than just good mental health. She has served as an Executive Committee Member of the Global Mental Health Peer Network, a non-profit of 38 countries worldwide focused on mental health advocacy, and is a board member for Twogere, a nonprofit focused on youth mental health recovery in Uganda. She lives in Arlington, VA. Website: https://www.michelecapost.com Instagram: https://www.instagram.com/michelecapotsdotcom LinkedIn: https://www.linkedin.com/in/michele-capots-9149323/ TOP QUOTES — MICHELE CAPOTS "Self-stigma is when we take society's beliefs about mental health and turn them inward on ourselves." "Stigma doesn't just label people. It disconnects them from themselves." "There's an I in illness and a we in wellness." "We don't get better by ourselves. We need other people. We can't get well on our own." "I don't know what you're going through and I don't know how to help you — but I want you to know I'm here for you if you need me." (on the most powerful thing you can say) "Self-compassion is the hardest thing you'll ever do, but it brings the biggest relief." About Jen Oliver:Jen Oliver is a speaker, podcaster, and communications coach - equipping people to speak with greater impact and presence. Whether you are speaking on stage, promoting your brand, or voicing your needs in a relationship - communicating with your truest voice and cultivating human connection with your audience is the key to influence. Jen coaches individuals privately and within her Signature group programs - in addition to delivering workshops as a guest expert in a variety of settings. Jen serves as a 4-season Executive Producer, Director of Curation, and Speaker Coach for TEDxFolsom. She is a committed force behind WomanSpeak™ - an internationally recognized body of work teaching the art and soul of public speaking. Jen is on a mission to support 1 million women as they speak with uncommon levels of freedom and confidence. Tap into more at REALjenoliver.comemail: jen@REALjenoliver.compodcast website: ListenForREAL.com90-day TEDx Talk ACCELERATORWomanSpeak™website: REALJenOliver.comLinkedIn:@thejenoliverInstagram: @realjenoliverFacebook: @jen.oliver.806001If you believe conversations like these belong in the world, please subscribe, rate & review this podcast - and even better, share it with someone else as a REAL conversation starter. Subscribe to all things Jen at REALJenOliver.
Greetings, Twenty-Siders! First up, a quick plug for our buddy and former cast member, Steve Saylor, for founding Dungeons & Disableds. Give it a listen! It was just another normal travel day, until we got approached by some raging lunatics with some serious frost bite! In the eternal winter, wouldn’t your first move be to […]
Is she The Jerk for being so vocal? See omnystudio.com/listener for privacy information.
We are back at it! We update you on what we've been up to. It is National Barefoot day! What hard thing should you experience as a couple. Have you ever been banned from somewhere? We have some stuff we want to vent about! See omnystudio.com/listener for privacy information.
We are back at it! We update you on what we've been up to. It is National Barefoot day! What hard thing should you experience as a couple. Have you ever been banned from somewhere? We have some stuff we want to vent about! See omnystudio.com/listener for privacy information.
This hour featured Collier Shots , Barefoot stepping and moreSee omnystudio.com/listener for privacy information.
An impossibly compelling songs from one of the most important writers and performers in American music, and a great band tries something different. Dancing Barefoot, originally by the Patti Smith Group, covered by U2. Outro music is Desire, also by U2.
Andy Barefoot continues our series in the book of Nehemiah. Sunday May 31st, 2026.
Have you ever wondered if taking your shoes off could change how your whole body moves? In this clip, we talk through why foot restriction matters, how barefoot sandals and going fully barefoot can affect foot shape and movement patterns, and why toe and foot rotation can influence everything upstream, including the knees, hips, shoulders, jaw, and head.Jason Van Blerk in conversation with Sarah Ann Listen to the full episode here.Watch the full episode on YouTube here.***This episode is sponsored by:NOWATCH: The compassionate health trackerConnecting body and mind with unique stress recovery insights so you can live fully today15% off with code LWBW15 at https://nowatch.com/DIOME: Rest deeper. Stay grounded.Rested is available now and Grounded lands later this month.
Today is National Barefoot Day! Tell us the top 3 things you hate to step on/ in when you are going barefoot!
Barefoot runs on Bettystown beach, summers at Dollymount, formative swims, a cliff walk and a fateful family boating trip. With Joe Rooney, Maeve Edwards, Romie Lambkin, Pat Boran, Mae Leonard, Peter Jankowsky and Grace Wells
Le scarpe barefoot (o minimaliste) sono uno degli argomenti più discussi nel mondo del fitness e della corsa negli ultimi anni. Ma cosa dice davvero la scienza? In questo episodio analizziamo in modo obiettivo e basato sulle evidenze:
Think running marathons is the secret to longevity and heart health? Think again.Today, I'm joined by Mark Sisson — a pioneer in ancestral health, NYT bestselling author, former elite endurance athlete, founder of Primal Kitchen, and creator of Peluva barefoot shoes.In this episode, we unpack why more cardio isn't always better, how walking may actually be one of the best things for longevity, fat loss, metabolic health, and joint health, and why chronic endurance training can sometimes leave you feeling more inflamed, depleted, and prone to injury. We also dive into metabolic flexibility, strength training as we age, overtraining and hormones, and the surprising connection between barefoot shoes and better movement — including foot strength, balance, posture, mobility, glute activation, proprioception, and even common issues like bunions, foot pain, and instability as we age.This conversation completely changed how I think about exercise — let's get into it.Suggested Resources:Mark Sisson | InstagramPeluva barefoot shoes (grab 10% off with the code wellnstrong)Born to WalkThe Primal BlueprintSend me a text!This episode is proudly sponsored by: SizzlefishLet's talk about fueling your body with the best nature has to offer. If you're looking for premium, sustainable seafood delivered straight to your door, you need to check out Sizzlefish! Head to sizzlefish.com and use my code “wellnstrong” at checkout for an exclusive discount on your first order. Trust me, you're going to taste the difference with Sizzlefish!Join the WellnStrong mailing list for exclusive content here!Want more of The How To Be WellnStrong Podcast? Subscribe to the YouTube channel.Follow Jacqueline:Instagram PinterestTikTokYoutubeTo access notes from the show & full transcripts, head over to WellnStrong's Podcast Page
The JTS Commentary for Naso by Dr. Alan Cooper, Elaine Ravich Professor of Jewish Studies EmeritusMusic provided by JJReinhold / Pond5.
The 20/20 team discussed how a workplace romance turned fatal for a Baton Rouge teacher-of-the-year mom and what they learned from the three-year-old witness who helped crack the case. Learn more about your ad choices. Visit podcastchoices.com/adchoices
A workplace romance turns fatal for a Baton Rouge teacher-of-the-year mom. Could a three-year-old eyewitness help crack the case? Learn more about your ad choices. Visit podcastchoices.com/adchoices
Using calorie calculators and what they don't tell you, barefoot shoes, how to gain weight properly and how to measure/quantify it, and much much more!SUMMER SWOLE SPECIALS: https://summerswole.com
This week we talked about "barefoot disciples", learning the ways of Jesus by washing one another's feet.
Isaiah wasn't the only prophet to be asked to do something that resulted in his own personal humiliation. The Lord Christ "endured the cross and despised the shame" to take our guilt and shame upon Himself.
Marci does something many of you would never, ever do—and now she is in pain. Nature is arguably bad. The Midwest vs. California, or the open bar vs the vegetable platter. (When we say hide the sausage, we mean it.)
Did you miss any segments of the JKJ Show and want to get up to speed? We're excited to announce that the whole show is now available on a single podcast! Each segment will play in a continuous stream, one after the other! Thank you for tuning in, and enjoy!The fun continues on our social media pages!Jeremy, Katy & Josh Facebook: CLICK HERE Jeremy, Katy & Josh Instagram: CLICK HERE
Find a Barefoot Specialist Near YouJoin the Community of Owner TrimmersHoof problems are widespread, and many horse owners are forced to trust their professionals because they lack the knowledge to make informed decisions on their own. This becomes a challenge when professionals are limited in an area, and you can't find the help you truly need for your horse. A horse can grow an entirely new hoof capsule in a year. Yet many horse owners struggle with the same issues year after year after year. This is not normal. If you are wondering if something different could be done for your horse's hooves, this episode is for you. Hit play now. Connect With Your Hosts:Join the Pod CommunityDive Into Horsemanship With CindyUplevel Your Horse Care With Laura
With 83% of massage therapists experiencing work-related pain, Ashiatsu barefoot massage techniques offer a career-saving solution. Using gravity and your feet's broader surface area delivers deeper pressure with less strain, potentially adding decades to your practice while improving client satisfaction. Learn more at https://www.affinitymassages.com/classes Learn Barefoot Massage City: Mount Healthy Address: 7813 Affinity Pl. Website: https://www.learnbarefootmassage.com
Send us Fan MailWhat happens when you strip away the gear, the gadgets — and even the shoes? Barefoot Ken is here to show us.Meet Ken Posner, also known as Barefoot Ken — ultramarathoner, analyst, author, and the man quietly redefining what it means to connect with nature, one shoeless summit at a time. In this episode, Ken traces his journey from Chicago city kid to barefoot adventurer, sharing how a single book — Born to Run — inspired him to ditch his shoes at age 50 and never really look back.We cover it all: how the Catskills Grid (35 peaks × 12 months = 420 summits) became his modern-day pilgrimage, what it took to complete the John Muir Trail barefoot across three attempts, the meaning behind a barefoot summit of Tsoodzil — a sacred Navajo peak in New Mexico — and why his 1,000 Barefoot Mountains goal (currently at 632!) is more than just a number.Ken also opens up about his minimalist "stretch the rubber band" philosophy, what our hunter-gatherer ancestors can teach us about slowing down on trail, and the surprisingly honest Appendix C in Chasing the Grid — a full catalog of his lifetime running injuries and what they taught him.Episode Links:Barefoot Ken on InstagramBarefoot Ken's WebsiteBarefoot Ken on XPurchase Chasing the GridThis episode was Produced by Jordyn Smith, follow her on Instagram @jordyn.journeysFollow us on Instagram, @HikesandmicsThis episode's music was created by Ketsa, follow him on Instagram @Ketsamusic AllTrails+I'm excited to share that I'm now a Trailheads Ambassador for AllTrails+! If you love exploring the outdoors, AllTrails+ is your ultimate adventure companion. Get offline maps, real-time wrong-turn alerts, and trail previews to help you hike smarter and safer. Plus, with 3D maps and deeper trail insights, planning your next trek has never been easier.Try AllTrails+ free for 7 days, and when you sign up using my referral link, you'll get 30% off your AllTrails+ membership!Sign up here: AllTrails+ (promo is only redeemable via web and not the app)Ursa Minor Outfitters - Inspired by the outdoors, Created by local artists Go check them at www.ursaminoroutfitters.com and don't forget to enter the promo code HikesMics10 at checkout to receive 10% off your order.
Hello and welcome again, to an hour of Tales Vinyl Tells as we dig into the great album rock and important music from the LPs of the 60s and 70s that spun and still spin today on turntables around the world. I'm Brian Hallgren and it's my blast to be bringing you the Tales Vinyl Tells since 2019. This is episode 210 and today we salute Barefoot Jerry's guitarist Mac Gayden, Country Joe McDonald and the superb Dave Mason. They've all left us recently (or have they?) You need to stay for the entire hour! It's a good one! Thanks for listening today. My email is talesvinyltells@gmail.com. You can hear a Tales Vinyl Tells radio program when it streams live on RadioFreeNashville.org and here. We do that at 5 PM central time Wednesdays. The program can also be played and downloaded anytime at podbean.com, Apple podcasts, Google podcasts, iHeart podcasts, Player FM podcasts, Listen Notes podcasts and many other podcast places. And of course you can count on hearing the Tales on studiomillswellness.com/tales-vinyl-tells anytime. PLAYLIST: 210.1 That's ok, he'll be your brother someday-Barefoot Jerry 210.2 You can't get off with your shoes on-Barefoot Jerry 210.3 Joe Walsh-Days Gone By 210.4 Still in Saigon -CDB 210.5 Struttin' my stuff, y'all-Elvin Bishop 210.6 Everlasting Love-Carl Carlton 210.7 Not so sweet Martha Lorraine, Fish Cheer, Feel Like I'm Fixin to die rag- Country Joe 210.8 World in Changes live, Sad and Deep As You,- Welcome to the Canteen, All Along the Watchtower 210.9 All you fascists bound to lose-Billy Bragg and Wilco 210.10 Al Kooper-I stand alone 210.11 Can't Quit Her-Blood Sweat & Tears
Are you struggling to maintain an ADHD exercise routine that actually sticks? Join us as we explore how to simplify your fitness approach using neuroscience-backed strategies designed specifically for the ADHD brain. We've all been there. You start a new routine with high energy, stay consistent for a few days, and then life happens. Before you know it, you've fallen off the wagon and feel too discouraged to start again. In this episode, we do a deep dive into simplifying your exercise routine to boost focus, reduce anxiety, and even improve memory. We'll discuss insights on why consistency beats intensity and how small, manageable changes can lead to life-changing results. ADHD Health and Wellness Workshop (May 12th & May 19th): https://www.drummerinthegreatmountain.com/workshop FREE RESOURCE: Download the free five-day mini-course at: https://www.drummerinthegreatmountain.com/mini-course GET THE BOOK: This podcast is an audio companion for the book, "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD." Episode Timestamps: (00:00) – Introduction to the ADHD Health and Wellness Planning Workshop (01:12) – Session recordings and registration details (01:59) – Welcome and host introduction with Michael Joseph Ferguson (02:05) – Today's topic: Simplifying your exercise routine (02:44) – The neuroscience of exercise: How it increases memory by 16% (02:55) – Announcement: New visual hardcover book release (03:44) – Why we get stuck in the cycle of "failed" routines (04:38) – Why exercise is critical for managing ADHD tendencies (05:16) – Study: 10–15 minutes of moderate cardio for executive function (05:57) – Reducing cortisol and stress through consistency over intensity (06:25) – The "Morning Spike": Why time of day matters (07:30) – Indoor vs. Outdoor: The power of "Green Exercise" (08:32) – Barefoot exercise: Grounding, brain waves, and memory (11:16) – Tip 1: Keep it to 10–15 minutes a day to avoid overwhelm (11:56) – Tip 2: Exercise as a non-negotiable (with or without meds) (12:25) – Tip 3: The 3-day challenge to build a streak (13:16) – Tip 4: The benefits of hiring a trainer or finding a buddy (14:31) – Final summary and how to join the upcoming workshop In this episode, we'll explore: The 10–15 Minute Rule: Why setting a lower bar actually leads to better long-term consistency. The Power of Nature: Why exercising outdoors (Green Exercise) is more effective for reducing rumination than the gym. The Barefoot Advantage: How tactile demand on uneven terrain recruits working memory. Vagal Tone and Grounding: Using direct electrical contact with the earth to shift into a parasympathetic state. Building a Support System: Why community and accountability are essential for maintaining a wellness plan. Morning vs. Afternoon: Understanding how to time your exercise for maximum cognitive protection. Links Mentioned in this Episode: (Workshop) ADHD Wellness Planning - May 12 & 19 (Study) Improved Cognition from Moderate Exercise (Study) Cortisol & Stress Reduction (Study) The "Morning Spike" for Cognitive Protection (Study) Barefoot Exercise: Nature & Rumination (Study) Barefoot Exercise: Efficacy for Clinical Anxiety & Depression (Study) Barefoot Exercise: Parasympathetic Response (Study) Barefoot Exercise: Working Memory Improvement Don't see a player? Click this link to download the MP3 file. If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link: https://itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339 Visit the podcast web page to listen to all 125 episodes: http://www.drummerandthegreatmountain.com/adult-adhd-add-podcast >> Take the ADHD Hunter-type Quiz Outro voice over by Lauren Regan. Intro music: Island Day Trip by Alex Borg Episode photo credit: Siddharth Salve Outro music by Bahman Sarram For more info,
On this hilarious episode we get into a weird discussion on body larceny, go on a road trip with a bunch of old people and wrap things up with a painful Worst Things to Step on Barefoot Draft. Re-brand Mondays with some comedy! Subscribe and tell your friends about another funny episode of The Spitballers Comedy Podcast! Connect with the Spitballers Comedy Podcast: Become an Official Spitwad: SpitballersPod.com Follow us on X: x.com/SpitballersPod Follow us on IG: Instagram.com/SpitballersPod Subscribe on YouTube: YouTube.com/Spitballers Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
DIVING DEEP into something most parents never think twice about… but definitely should: The shoes you put on your kid's feet are affecting their brain development, posture, and even how they move for the rest of their life.
Andy Barefoot continues our series in the book of Nehemiah. Sunday May 3rd, 2026.
Steve & Izzy continue APE-RIL, the month dedicated to the finest in simian cinema, as they discuss 1971's "The Barefoot Executive" starring Kurt Russell, Heather North, John Ritter & more!!! Can an ape rule Hollywood's most infamous industry? How old was Alexander the Great when he conquered Macedonia? Why doesn't Netflix release their numbers?!? Let's find out!!! So kick back, grab a few brews, discover rather than invent, and enjoy!!! This episode is proudly sponsored by Untidy Venus, your one-stop shop for incredible art & gift ideas at UntidyVenus.Etsy.com and be sure to follow her on Twitter, Facebook, Instagram & Patreon at @UntidyVenus for all of her awesomeness!!! Try it today!!! Twitter - www.twitter.com/eilfmovies Facebook - www.facebook.com/eilfmovies Etsy - www.untidyvenus.etsy.com TeePublic - www.teepublic.com/user/untidyvenus Learn more about your ad choices. Visit megaphone.fm/adchoices
The TCM Classic Film Festival is back! With films including Abbott And Costello Meet Frankenstein (1948), Confessions Of A Nazi Spy (1939), Dangerous Liaisons (1988), The Misfits (1961), and a special Opening Night Gala presentation of Barefoot in the Park (1967) introduced by Jane Fonda. This year’s honorees include actresses Glenn Close and Barbara Hershey, and songwriter and composer Paul Williams. This week on FilmWeek, Larry Mantle is joined by TCM’s SVP of Programming, Charles Tabesh and TCM host, Ben Mankiewicz, to talk about the festival and its film line-up. The TCM Classic Film Festival is from April 30 to May 3. Festival passes are available at filmfestival.tcm.com. Tickets for individual screenings are also available. Visit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency
The "studious fools" play matchmaker on the Homie Helpline, successfully hooking up a throuple-dodging "koala bear" named Anthony with a fan-favorite caller from last week. Between the romance, the squad exposes JetBlue's accidental admission that they use your "cookies" to hike up flight prices and reveals the surprisingly dark drug meaning behind Dem Franchize Boyz' biggest hit. [Edited by @iamdyre
In this episode of the Hot Widows Club Podcast, hosts Crystal and Allie welcome Becca, a young widow navigating life after the sudden loss of her husband, David. Joined in the studio by her two-month-old son, Becca shares her story with raw honesty, reflecting on love, loss, and the unexpected path forward. The conversation explores Becca's relationship with David, the shock of losing him in a tragic accident, and the unanswered questions that often follow sudden loss. Becca opens up about wrestling with faith, finding support in a community of other widows, and learning how to sit with both gratitude and anger in her grief. Through moments of humor, vulnerability, and even a few baby breaks, this episode captures the reality of widowhood while offering hope for what comes next. Becca's story is a testament to resilience, new beginnings, and the courage to embrace life again, while still honoring the love that came before.
Katie Sommers has a cool story about a Tampa Local who completed the Boston Marathon BAREFOOT!
Katie Sommers has a cool story about a Tampa Local who completed the Boston Marathon BAREFOOT! See omnystudio.com/listener for privacy information.
This week we had a great time chatting to Bruce Zou. Bruce is a very charismatic chap who is incredibly passionate about his climbing. He has climbed up to 8C and has also developed an affinity for climbing barefoot. His opinions about what climbing means to him and how they have changed were really interesting and we also talked about the pros and cons of grade chasing. Really enjoyable chat, some of the best bits are towards the end so I would encourage a full listen... To be honest I always encourage a full listen, unless it's just me and Aidan... Then just listen for as long as you can bear it I guess. If you're enjoying the podcast and would like to support us: https://www.patreon.com/user?u=70353823Support the show
Brittany is feeling all the emotions as Cruz is about to turn five—and she's reflecting on how fast time flies. She looks back at his past birthday themes, shares the inspiration behind this year's party, and opens up about what motherhood means to her. She also gives an inside look at Cruz's sensory room and the items that have made a real difference in his development. Plus: a painful ziplining injury, a hilariously embarrassing shoe malfunction at dinner, and a little life update.Please support the show by checking out our sponsors!Nutrafol: Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code REALITYHITS Quince: Go to Quince.com/realityhits for free shipping on your order and 365 day returns.Rula: Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/realityhits #rulapodTempo: For a limited time, Tempo is offering my listeners 60% off your first box! Go to TempoMeals.com/REALITYHITSDiscover Your New Home at apartments.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Trending, part two of Secrets, the Secrets Spillover, a Wes-focused quarterly review, the News That Dez Refused to Use and What We LearnedSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.