Podcasts about Barefoot

Srdce a data, to jsou podle Juraje Fehervariho, majitele společnosti Be Lenka, dvě podmínky, jak uspět v mezinárodním byznysu. Jak budovat holding, který nemíří níž než ke hvězdám, si povídal v novém vydání Forbes BrandVoice podcastu s Hanou Součkovou, ředitelkou společnosti SAP Česká republika. Z malé žilinské firmy se stali během sedmi let mezinárodním holdingem, který prodává do osmdesáti zemí světa. Be Lenka vyvíjí a vyrábí bosou obuv, pro niž se vžilo označení „barefooty“. Jak si s trendem bosé obuvi poradili zákazníci v evropských obuvnických velmocech, jako je Itálie nebo Portugalsko? Proč Be Lenka šije boty ve Vietnamu? Jakou roli hraje design? Kolik se vyplatí investovat do AI? A za jak dlouho se to vrátí?

In one of the most powerful episodes of The 1000 Hours Outside Podcast to date, Ginny Yurich welcomes back Angela Hanscom—pediatric occupational therapist, author of Balanced and Barefoot, and founder of TimberNook—for her fifth and most stirring conversation yet. Angela unpacks the developmental consequences of our modern restrictions on movement—from limited recess to screen-heavy lifestyles—and why so many kids today are falling out of chairs, struggling with emotional regulation, and losing their sense of joy. This episode is a wake-up call for parents, educators, and policymakers. Hanscom explains why simple, vigorous play—rolling, spinning, climbing, swinging—is not optional, but essential for neurological development, sensory integration, and future learning. With clarity, evidence, and compassion, she makes the case that three (or more!) hours of outdoor movement daily isn't just ideal—it's developmental oxygen. If you've ever wondered how to give your kids a thriving summer and a better future, start here. ** Get your copy of Balanced and Barefoot here Learn more about TimberNook here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit https://tinyurl.com/1KHOFayNutrition to see if you qualify for a dietitian for $0 CRU: Visit https://tinyurl.com/1KHOCru to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at https://tinyurl.com/1KHOreliefband  Quince - Visit https://tinyurl.com/1KHOQuince and get free shipping and 365 day returns Learn more about your ad choices. Visit megaphone.fm/adchoices

Moshe was a shepherd from a place very few people had ever heard of or cared to visit. But his obedience to God made a tectonic difference down through history. It's the story of a hero of hope.

Keywordsmental health, men's mental health, advocacy, vulnerability, personal growth, companionship, barefoot walking, emotional wellbeing, mental health awareness, community supportSummaryIn this episode, Kevin Hines speaks with Anton Newtonboom, known as the Barefoot Dutchman, who undertook a life-changing journey walking barefoot across the United States to raise awareness for men's mental health. They discuss Anton's personal struggles, the challenges he faced during his journey, the importance of companionship, and the cultural differences in how men approach mental health. The conversation emphasizes the need for vulnerability, community support, and the power of sharing personal stories to inspire change.TakeawaysThe journey of walking barefoot symbolizes vulnerability and resilience.Facing rock bottom can lead to transformative change.Companionship plays a crucial role in mental health journeys.Cultural differences affect how men approach mental health.Men often feel pressured to be problem solvers and not show vulnerability.It's important to create safe spaces for men to open up.Sharing personal stories can inspire others to seek help.Advocacy for mental health should be a collective effort.Reflection on experiences is essential for personal growth.Engaging in community activities can foster support and understanding.TitlesWalking Barefoot for Mental Health AwarenessThe Power of Vulnerability in Men's Mental HealthFrom Rock Bottom to Advocacy: Anton's JourneySound Bites"I scared myself in that thought.""Lead by example.""This too shall pass.""It's perfectly normal to not always agree.""Break that bubble and reach out.""Open up and you can be that fire."Chapters00:00 The Journey Begins: A Walk for Mental Health03:05 Facing Rock Bottom: The Turning Point05:51 Barefoot Across America: Symbolism and Challenges09:09 The Toughest Miles: Overcoming Physical and Emotional Struggles11:53 The Role of Companionship: Oreo's Impact14:49 Cultural Perspectives: Men's Mental Health Across Borders18:08 Breaking the Silence: Men's Mental Health Issues20:53 Reflections on the Journey: Lessons Learned23:48 Partnership in Advocacy: Lessons from a Shared Journey26:59 Future Endeavors: Continuing the Advocacy for Mental Health

We're back with our weekly episode as we catch up a huge couple of weeks in the WA running calendar, which included yesterday's WAMC Joondalup Running Festival, Freo Harbour Masters Classic, the very popular and much anticipated Margaret River Ultra and the PTS Chitty Chitty Run Run.  Last week we had the opportunity to chat with local runner, friend of the show and The Shaka Project ambassador Aaron Pyke, one of the nicest blokes you will come across in the running community with plenty of experience over longer distances as well as some big goals on the roads to come this year. Sota Maehara, Bryan Lip, Matt Neves, Ryan Shand, Phil Gore and Barefoot running guy feature in this week's weapons of WARP.    Reach out and connect! Instagram: @warunningpod Email: warunningpodcast@gmail.com  Strava: https://www.strava.com/clubs/WARP

Relive the incredible origin story of Edson Arantes do Nascimento in our deep dive into "Pelé: Birth of a Legend." We trace Pelé's inspiring journey from the impoverished favelas of Brazil, honing his raw talent with makeshift balls, to his astonishing debut at the 1958 World Cup, where he propelled Brazil to their first global victory at just 17. We explore the film's portrayal of his relationship with his father, the significance of "Ginga," Brazil's unique footballing style, and the socio-cultural backdrop of his rise. Was this biographical drama a powerful tribute or did it simplify a complex history? Join us to unpack the film and the legend of Pelé. Pelé movie review, Birth of a Legend analysis, Brazilian football history, 1958 World Cup, Pelé biography film

True Detective Mysteries 37-03-18 The Rattlesnake and The Barefoot Bride

Discover the inspiring true story that fueled the acclaimed South Korean film "A Barefoot Dream"! We dive deep into the incredible journey of Kim Shin-hwan, a former footballer who journeyed to post-conflict East Timor and, moved by the sight of children playing barefoot, dedicated himself to coaching them. Explore how this poignant sports drama, starring Park Hee-soon, showcases the transformative power of sport, the resilience of youth, and the unifying language of football across cultures. We examine the film's critical reception, its significance as South Korea's Oscar submission, and the real-world impact of Kim Shin-hwan's selfless actions in building hope and opportunity for a community overcoming adversity. A Barefoot Dream, Kim Shin-hwan, East Timor football, sports movie true story, South Korean cinema.

Hablemos de salud holística con los Boricuas Barefoot Doctors José Raúl Cepeda y Michelle Estrada conversan con la Dra. Elizama Montalvo, Legna Vargas y Wilka Roig de Boricuas Barefoot Doctors Segmento 1 Michelle nos pone al día de los eventos del pasado fin de semana en Casa Pueblo. Damos la bienvenida a las invitadas. Hablamos con la Dra. Montalvo sobre orígenes de BBD. Segmento 2 Michelle explora con la Dra. Vargas sobre el origen de los BBD en la crisis post huracán María y como compara con la situación actual (2025). Prácticas para manejo de estrés y ansiedad que tan alta se han mantenido en Puerto Rico desde el 2017. Segmento 3 Wilka Roig nos habla del “Death Café” un proyecto q invita reflexionar sobre la mortalidad. Existe necesidad de aceptar que las diferentes etapas de la vida se van superando, pero cada etapa tiene un cierre. Diferentes grupos aceptan o manejan el tema de diferentes maneras. Segmento 4 ¿Cómo se integran la conciencia de la muerte y los ejercicios y prácticas tipo Tai Chi a los BBD? Sábado 17/mayo Taller de la Playa de Antonio Martorell, calle Salmón #54 entrando por la calle Morena desde las 9AM.

NEVER have a hangover again w/ Booze Better Supplements!Seriously, we can't recommend this enough!Use the link below to start drinking better and recovering faster!https://www.supplementsolutions.us/?ref=67FwapSjNHdTKoWe have fallen in love with COMFRT Hoodies and it's time for you to do the same! Use our code for 15% off the best anxiety sweatshirt on the market!https://www.comfrt.com/MICHAEL52440PATREON!!!! patreon.com/fatchancestudiosCHECK OUT THE NEW FAT CHANCE SHORTS CHANNEL!!! @FatChanceShorts https://youtube.com/@FatChanceShorts?si=wCjiBc0ddHEYk_bsGet your Chewzie TODAY! @TheChewzie https://www.thechewzie.comCheck Out The Crew:Michael - @michaelcuske on everythingJudd Reminger - @juddremingerscomedy7298 @juddreminger on all othersDiego Avila - @trashpimp (talent & photography)

Living healthy doesn't have to mean going broke. Yes, pasture-raised eggs, non-toxic furniture, and sauna setups can get ridiculously expensive — but that doesn't mean you have to compromise your health just because you're on a budget. In this episode, I walk through a number of practical swaps and cost-saving strategies you can leverage to live healthy without overspending. From cold plunging in natural bodies of water instead of buying a $5,000 tub (no, it's not the same, but it's close enough if you need to save money), to skipping overpriced olive oil and cooking with butter, there are tradeoffs that make sense without sacrificing your well-being. I also talk about how we've drastically cut down on laundry costs using an ozone system, and why buying secondhand furniture might be better for your health than brand-new. A lot of this comes down to avoiding the trap of “health through consumerism.” You don't need a high-end gadget to reduce EMFs — just turn off your Wi-Fi. You don't need to subscribe to every wellness app — just go outside and breathe. It's not about being cheap. It's about spending where it matters, skipping what doesn't, and remembering that the simplest solutions are often the most powerful. Learn more: The Health Benefits of Barefoot Shoes: https://michaelkummer.com/barefoot-shoes-benefits/  Radiant Life Whole House Water Filtration System Review: https://michaelkummer.com/radiant-life-whole-house-review/  Best 5 Cold Plunge Tubs (Coldest to Most Budget Friendly): https://youtu.be/BLdbn6HX-2Q  Thank you to this episode's sponsor, OneSkin! OneSkin's lineup of topical skin health products leverage the power of the company's proprietary OS-01 peptide to remove dead skin cells, improve collagen production, increase skin hydration and more.  Check out my before and after photos in my OneSkin review: https://michaelkummer.com/health/oneskin-review/  Get 15% off with my discount code MKUMMER: https://michaelkummer.com/go/oneskinshop  In this episode: 00:00 - Intro 01:35 - Cold plunging for free 02:45 - Budget grass-fed meat & bulk beef 04:25 - Minimal non-toxic wardrobe 06:10 - Diy detergents & ozone laundry 07:20 - Seasonal, local produce timing 08:25 - Barefoot shoes, fewer pairs 09:15 - Buy used furniture to cut VOCs 09:55 - Filter tap water & diy sparkling 11:00 - Build a simple “Pretty Good House” 12:27 - Fold-up sauna alternatives 13:29 - Cook with butter & saved animal fat 14:41 - Buy the best eggs you can afford 15:37 - Free bodyweight & micro-workouts 17:10 - Sunlight over tanning salons 17:45 - Lifestyle beats immune supplements 18:01 - Nature walks vs meditation apps 18:20 - Unplug devices to cut EMF 19:01 - Library books over streaming 19:36 - Final thoughts Find me on social media for more health and wellness content: Website: https://michaelkummer.com/ YouTube: https://www.youtube.com/@MichaelKummer Instagram: https://www.instagram.com/primalshiftpodcast/ Pinterest: https://www.pinterest.com/michaelkummer/ Twitter/X: https://twitter.com/mkummer82 Facebook: https://www.facebook.com/realmichaelkummer/ [Medical Disclaimer] The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health. [Affiliate Disclaimer] I earn affiliate commissions from some of the brands and products I review on this channel. While that doesn't change my editorial integrity, it helps make this channel happen. If you'd like to support me, please use my affiliate links or discount code. #Biohacking #BudgetBiohacks #FreeHealthyLifestyle   

This week in the Niche Cache we start by celebrating kiwi music with a new album from Marlon Williams leading our discussion. Then we salute the Indian Panthers and preview Tall Blacks/Ferns vs Australia as well as wrapping up Steven Adams' NBA season after Houston Rockets lost to Golden State Warriors. We go deep into New Zealand Warriors matters as usual with notes from the win vs North Queensland Cowboys and deep cuts such as back to back Harold Matthews Cup championships. Then we roll through the kiwis playing in A-League before touching on Wellington Phoenix sadness, Auckland FC depth and NZ-A starting their cricket tour of Bangladesh.Patreon: https://www.patreon.com/elnichecacheNewsletter: https://thenichecache.substack.comHook us up with a brew: https://buymeacoffee.com/thenichecacheSay kia ora: thenichecache@gmail.comwww.theniche-cache.com(00:00) Musical Jam(12:59) Indian Panthers(27:27) Tall Blacks/Ferns(36:40) Steven Adams(56:53) NZ Warriors(01:36:40) Chris Wood & A-League(02:07:13) NZ-A Cricket

In this message, Pastor Ryan Smith shares what it means to live ‘barefoot' and offers insight into the heart behind this way of life.

Hey Sarah & Flynny here! On today's show: Flynny turned up to staff meeting without shoes! We get you to finish the sentence: "I was in such a hurry that I..." Spice Girls - will the reunion ever happen? We get advice for one of our More FM family members, around being asked to change a dirty nappy. Also if you have a great yarn for the radio or just want to get in touch, you can message us on Instagram, or Facebook! Instagram: https://www.instagram.com/morefmdrive Facebook: https://www.facebook.com/morefmdrive

Look into Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- How to deal with cranky knees and joints while still strength training- Fitness trends and training to failure- The importance of movement variety- Hypermobility and chronic pain- Orthorexia Nervosa- Organic vs Non-organic pesticides- My journey regarding the popularity of GLP-1's- Why you need to strength train when using GLP-1's- Self-confidence and going to the gym- GLP-1's and eating disorders- Barefoot shoes- And more...Listen to my podcast episode about body recomposition  here: https://podcasts.apple.com/us/podcast/the-jordan-syatt-podcast/id1348856817?i=1000699378990Grab my book Eat It!: https://www.amazon.com/Eat-Sustainable-Workout-Strong-Favorite/dp/0063015005Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram here: https://www.instagram.com/tone_reverie/ I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all here: https://www.sfinnercircle.com/

Welcome to Barefoot with Spirit Podcast Show! Kick off your shoes and join your host Leanne, The Barefoot Medium(R)for channelled information from Spirit/Universe/the Divine to inspire you to transform your experience, consciously manifest your desires and connect with your intuition and Spirit. As you tune in take a few deep breaths into your heart space, step into this spiritual container, sacred space, for a deep, intimate and connected conversation with Leanne and her guest Susanne Kos as they discuss "The Power of Synchronicity". About your Host Leanne, The Barefoot Medium is an International Medium, Twin Flame, Transformational Coach & Intuitive Criminal Investigator who is blessed and honoured to act as the bridge between you and your loved one(s) who have passed over to Spirit and be able to pass on their messages of support, peace, forgiveness, joy and love. She is also passionate about bringing together her spiritual gifts with over 20 years of professional experience in senior management, training, mentoring and educating to support and empower people to transform their lives and manifest their dreams through her transformational coaching programs, courses and retreats. Website: www.thebarefootmedium.com.au Connect on Facebook: Leanne The Barefoot Medium Subscribe to Soundcloud: Leanne The Barefoot Medium Follow on Instagram: thebarefootmedium About Susanne Kos Susi calls herself the inventor of free time, believes patience is a virtue she doesn't have, has big dreams and wants to inspire people to live their life in a way that may not be great for everyone, but great for you. She is the author of ‘Super Synchronicity' which helps people understand how they can align meaningful coincidences in their lives to propel them straight toward their goals - the secret ingredient for successful and fast manifesting! Despite all the "realistic possibilities," Susi has proven how the secret ingredient "synchronicity" works, by manifesting her own dream life. Website: www.supersynchronicity.com/en

Not ready to stop talking about Hyner yet? Us either! Join us on Monday on The Running Mullet, where we're talking all things Hyner View Trail Challenge—mud, mountains, and moments of questionable life choices. Eric and Grayce recap the legendary climbs and community vibes, and then we welcome special guest Jesse Stol, who ran the 25K completely barefoot. Yep, no shoes, just pure soles and soul. Jesse shares what inspired the bold move, how it went (spoiler: surprisingly well!), and why sometimes the best way to connect with the trail is to feel every inch of it. Come for the laughs, stay for the barefoot wisdom!

Mark Sisson, widely regarded as the forefather of the Primal/Paleo lifestyle movement, is an innovator and trendsetter in the health and fitness world. He has written several best-selling books and a number-one-ranked blog promoting ancestral living. Mark founded Primal Kitchen foods to introduce healthful options for condiments and sauces to the marketplace for the first time. The brand grew quickly, was acquired by the Kraft-Heinz corporation in 2018, and today is a dominant player in the "better for you" food revolution. As a lifelong athlete and former elite level marathoner and ironman triathlete, Mark has long been obsessed with optimizing foot functionality and minimizing the chronic pain, injury, and dysfunction caused by traditional athletic and active lifestyle footwear. Mark was one of the earliest proponents of barefoot-inspired living and the minimalist shoe movement. Alas, despite owning dozens of pairs of minimalist shoes, his frustration grew at the industry's inability to produce a functional, comfortable, good-looking minimalist shoe… Work With Us: Arétē by RAPID Health Optimization Links: Peluva Shoe Company Mark Sisson on Instagram Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram

This week we've got a chat with Andrew Turriff, a Canadian shoemaker who studied at Cordwainer's Footwear Design program in London, worked for some big sneaker brands, and did pattern work for fellow Canadians Viberg and time in the orthopedic world before deciding to make a zero-drop, anatomical, barefoot shoe with of top-end materials—and also make it resolable, which it's otherwise quite tough to find. Turriff Functional Footwear's launch model recently became available and I've been wearing and loving the shoes for over a month now. Are my feet stronger? I have no idea. Am I a barefoot shoe zealot now? Nope! But I legitimately love the shoes Andrew's created. Our chat that gets deep into the science behind barefoot shoes, the technical construction and design aspects of Turriff Footwear, and the shoemaking journey that provided the building blocks for what's certainly been one of the more interesting pieces of quality footwear I've worn in a while. https://www.turriffshoes.com/ Support the Shoecast, get full bonus episode access, and join the most interesting shoe-and-boot-loving community on the internet with a Stitchdown Premium membershiphttps://www.stitchdown.com/join-stitchdown-premium/Check out our site!https://www.stitchdown.com/2025 dates and location for Stitchdown's Boot Camp 3—the world's fair of shoes and boots and leather and more—coming soon.https://www.stitchdownbootcamp.com/

Are you a franchisor and wondered how you can be successful in working with franchise brokers? Or maybe you are thinking about franchising and like the idea of franchise brokers, but don't know where to start. Our guest today is Wes Barefoot, and he shares with us best practices on how to be successful with franchise brokers.TODAY'S WIN-WIN: Franchisor should start building relationships with the franchise brokers. LINKS FROM THE EPISODE:You can visit our guest's website at: https://www.path2frdm.comAttend our Franchise Sales Training Workshop:  https://bigskyfranchiseteam.com/franchisesalestraining/Get a copy of our guest's book: CLICK HERE.If you are ready to franchise your business or take it to the next level: CLICK HERE.Connect with our guest on social:IG: @path2frdmTwitter: @path2frdmYouTube: @franchise2freedomFB: Path To FreedomABOUT OUR GUEST:Wes Barefoot is a passionate entrepreneur with extensive experience in franchising. Wes brings years of experience as both a franchisee, as well as working with Franchisors, where he's worked across a variety of operational, management and franchise development roles, with several franchise companies. Franchising has had a tremendous impact on Wes and his family's life, and now Wes loves to help others take control of their lives, and create freedom for themselves through franchise ownership. Wes lives in Wilmington, NC with his wife Kelly, and three kids.  ABOUT BIG SKY FRANCHISE TEAM:This episode is powered by Big Sky Franchise Team. If you are ready to talk about franchising your business you can schedule your free, no-obligation, franchise consultation online at: https://bigskyfranchiseteam.com/.The information provided in this podcast is for informational and educational purposes only and should not be considered financial, legal, or professional advice. Always consult with a qualified professional before making any business decisions. The views and opinions expressed by guests are their own and do not necessarily reflect those of the host, Big Sky Franchise Team, or our affiliates. Additionally, this podcast may feature sponsors or advertisers, but any mention of products or services does not constitute an endorsement. Please do your own research before making any purchasing or business decisions.

In this podcast episode, we covered several important topics. Eric Orton, a renowned runner and running coach, shared his insights on various subjects including training techniques, whether or not to run barefoot, and how to maintain proper foot landing and balance. He also talked about the book Born to Run, which he co-authored with Christopher McDougall. Eric revealed fascinating facts about the Tarahumara runners — facts that every runner should know. He also shared valuable knowledge on endurance and how to build it effectively.About Vikas Singh:Vikas Singh, an MBA from Chicago Booth, worked at Goldman Sachs, Morgan Stanley, APGlobale, and Reliance before coming up with the idea of democratizing fitness knowledge and helping beginners get on a fitness journey. Vikas is an avid long-distance runner, building fitpage to help people learn, train, and move better.For more information on Vikas, or to leave any feedback and requests, you can reach out to him via the channels below:Instagram: @vikas_singhhLinkedIn: Vikas SinghTwitter: @vikashsingh101Subscribe To Our Newsletter For Weekly Nuggets of Knowledge!

From No English & Dishwashing In RAK To Running Marathons Barefoot: Meet Hamza Masmoudi

Join our Discourse CommunityThe Science of Sport is more than a podcast — it's a growing community of curious, thoughtful people in sport and sports science. Join our Discourse by pledging on Patreon and tap into the deeper conversations.Show NotesWhere do scientific papers come from?In this week's Spotlight, our main focus is a “birds and bees” conversation of the scientific world. Ross walks Gareth through how a research paper is conceived, conducted, and eventually delivered into the world through publication in scientific journals. We break down what is essential to how a paper fits into the larger sports science puzzle, and share some insider tips for reading research with a critical eye. We explore why the “why” behind a study matters more than most people think—and how every piece of research fits into a much bigger picture. Plus, we dive into the obligations and ethical requirements researchers face, and why transparency, study design, and disclosure are the foundations of real science.But before we get to that deep dive, we tackle a mix of stories from the world of sport:

A teacher's murder reveals an affair and a secret pregnancy. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What happened to Layla Santanello? The young Tennessee mother vanished after fleeing a hotel barefoot and paranoid, leaving behind her belongings and missing a crucial custody hearing for her daughter. Her boyfriend later sending disturbing ransom-like messages using her account, but no trace of Layla has been found since. For more, check your local listings for Crime Stories with Nancy Grace tonight on Merit Street Media. See omnystudio.com/listener for privacy information.

Discover how Dr. Emily Splichal, podiatrist-turned-entrepreneur, is revolutionizing foot health with Naboso—merging barefoot science, sensory stimulation, and movement innovation to help people strengthen, recover, and reconnect with their foundation.   In this episode of Sharkpreneur, Seth Greene speaks with Dr. Emily Splichal, the Founder of Naboso, about her journey from competitive gymnastics to podiatry, which has led her to revolutionize foot health through sensory stimulation technology. Drawing from insights in her book Barefoot Strong, she discusses the science behind barefoot movement, the effectiveness of textured insoles, and how strengthening the feet can enhance overall mobility, longevity, and recovery.   Key Takeaways: → How Naboso bridges the gap between podiatry and functional movement. → Why learning funding strategies and leadership skills is crucial for entrepreneurs. → How education, content, and storytelling are vital aspects of marketing. → Why Naboso focuses on educating consumers about the importance of foot health and movement longevity. → Why entrepreneurs need the right team to prepare themselves for growth.   Dr. Emily Splichal, functional podiatrist and human movement specialist, is the mind behind Naboso. With a spirit to challenge conformity, Dr. Splichal has taken her conventional Podiatric Medical degree and combined it with years of experience and expertise in human movement and sensory science to found Naboso. She believes that our experience in this world is shaped by sensory stimulation and our ability to effectively process, perceive, and integrate this information. Since 2012, Dr. Splichal has traveled the globe to share her unique approach to human movement, foot function, and barefoot science. Having taught in 35 countries and to over 25,000 professionals, she has quickly become a sought-after leader in barefoot training and rehabilitation.    Connect With Dr. Splichal: Website Instagram Facebook   Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Anton Nootenboom, The Barefoot Dutchman, shares his journey becoming an author, men's mental health advocate, and Guinness World Record Holder. Nootenboom is also an author and founder of #bravementalk (https://www.bravementalk.com/). Amadon DellErba is a multi-dimensional man of action; a podcaster, spiritual director, and founder of True North Men's Development: https://truenorth.ninja/Shot on location on the edge of the Grand Canyon, courtesy of Marble Canyon Lodge.https://www.marblecanyonlodge.com/"Nothing You Do Matters, Unless What You Do Matters"Website: http://getrealordietrying.comInstagram: https://www.instagram.com/realordietrying/Spotify: https://open.spotify.com/show/5bhiI3dYEHyVHRGJN6D8bS?si=aea167c0fa6c4a6cApple Podcasts: https://podcasts.apple.com/us/podcast/get-real-or-die-trying-with-amadon-dellerba/id1506317027Facebook: https://www.facebook.com/getrealordietrying/X: https://X.com/realordietrying"Pain is temporary. Victory is eternal."

Kendra is a newly found SLIPPER-WEARING person but Sue is all BAREFOOT -- even in the studio!

The MAGIC listeners weigh in on whether they are barefoot people or slipper people!

Dr. Kristi Gran explains equine Melanoma, the A Home For Every Horse group volunteers are at Barefoot Ranch and stop by for a chat about these great organizations. Plus, weird news hits the laugh track button. Listen in…HORSES IN THE MORNING Episode 3665 – Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Glenn the GeekGuest co-host: Lisa WysockyTitle Sponsor: State Line Tack HRN coupon code Get 30% OFF any $129 order. Enter coupon code HRN at checkout. Please note: Some products are not eligible for the add'l discount due to manufacturer restrictions. These are noted in your shopping cart.Guest: Dr. Kristi Gran, Conley & Koontz Vet HospitalGuest: Melissa Kitchen from A Home for Every Horse, Darrith Russell from Barefoot RanchAdditional support for this podcast provided by: Daily Dose Equine, Equine Network, and Listeners Like YouTime Stamps:11:42 – Melissa Kitchen & Darrith Russell24:21 – Dr. Kristi Gran33:55 – Weird NewsSee Our ShowsAbout Us

Dr. Kristi Gran explains equine Melanoma, the A Home For Every Horse group volunteers are at Barefoot Ranch and stop by for a chat about these great organizations. Plus, weird news hits the laugh track button. Listen in…HORSES IN THE MORNING Episode 3665 – Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Glenn the GeekGuest co-host: Lisa WysockyTitle Sponsor: State Line Tack HRN coupon code Get 30% OFF any $129 order. Enter coupon code HRN at checkout. Please note: Some products are not eligible for the add'l discount due to manufacturer restrictions. These are noted in your shopping cart.Guest: Dr. Kristi Gran, Conley & Koontz Vet HospitalGuest: Melissa Kitchen from A Home for Every Horse, Darrith Russell from Barefoot RanchAdditional support for this podcast provided by: Daily Dose Equine, Equine Network, and Listeners Like YouTime Stamps:11:42 – Melissa Kitchen & Darrith Russell24:21 – Dr. Kristi Gran33:55 – Weird NewsSee Our ShowsAbout Us

What an amazing conversation with Celebration Arts about their upcoming production of Barefoot in the Park! This romantic comedy by Neil Simon is directed by Artistic Director James Ellison, III is making its debut at CelebrationArts during this season, entitled “Family Affair.” It's sure to have you laughing as newlyweds Paul and Corie Bratter navigate love, marriage, and a little matchmaking gone wrong.  Tune in to hear discussion with cast members Jasmine Washington (Corrie) and Darlene Tellis (Mother) as we discuss what attracted them to this play, learn about their journey and the moment that impacted them as an actor. Plus, we got the inside scoop on Celebration Arts' exclusive Family Membership, offering dedicated supporters VIP perks and deeper community connections as well as their Flex Pass, which allows you to control when you see the shows you'd like. Don't miss your chance to see Barefoot in the Park, running April 11-27, 2025— tickets will sell out fast!  Grab your tickets and learn more at celebrationarts.net—support our legacy Black theater and experience the magic! Like, share, comment and FOLLOW the show so that you never miss an episode. #FullCircle975 #BarefootInThePark #CelebrationArts #Blacktheater

“How we raise our children is facilitating a denaturing of our human-ness. The opportunity is to be centred within & rebuild our culture” Dan Kittridge is the bare footed gent who coined the term Nutrient density off the back of his dao-ist strategy to create a life that afforded him the time & space to be at home with his young family, living simply with just 10k per year on the land.Over the next 20 years he became clear that his role was simply to serve & that it's not his job to know what he's doing or attempt to implement a plan rather to be sensitive to what's shown to him & respond in a way that was lead by love enabling him to get out of his head, get out of the ‘shoulds'  & get into the heart, asking instead, what flows.The result has been the creation of the bionutrient institute, a global speaking profile & a life long commitment to renaturing which he says sits at the centre of solving the poly-crises we face.“Having the right to land to provide adequate housing & food for every family should be a foundational right. The land cannot be sold but you have access to it sufficient for a simple life.”"As long as we engage with a colonised mind of separation/fear/division, we will not be able to engage with an indigenous mind of love/flow & unity"“As long as the structure of our lives require us to work jobs for money that are separating us from nature, we are paddling upstream. It becomes difficult to tune into the flow of nature.”Loved this? Try these:Manda Scott -  Becoming accidental godsDamon Gameau - A call to arms for storytellers Pod Partners Rock: Australian Medicinal Herbs  - discount code Future5Support the ShowCasual Support - Buy Me A CoffeeRegular Support - PatreonBuy the Books - Futuresteading - Live Like tomorrow matters  & Huddle Creating a tomorrow of togethernessWe talked about:“We are not the body we are carrying around we are effectively individual consciousness that has physical attributes. Accepting this changes the way we interact with each other.”What is a soul - is it ecological? Or is it transcendent love? Getting ourselves into right relationship requires a serious restructure of our way of beingBeginning to decolonise starts during early childhood The money vs time equationThe rule of law is a paradox of control that can be equally exasperating & supportiveUnderstanding that there is a greater order & you don't have to control everything - you just have to be receptive to what is shown to you.Using nature to model ourselves- symbiosis. Be your own brilliant unique system & then add mycelium to connect others brillianceThe role that feelings have in the way we make decisionsWe dont need to KNOW anything - we are already wired with the knowledge we needIf we just work with nature - we will remember who we are and what we are supposed to do.Support the show

Guests - IDA JudgesHosted By - Courtney Ortiz and Lesley MealorIn Episode 220 of Making The Impact - A Dance Competition Podcast, we devote a full episode to the conversation that seems to never end in the competitive dance world - to wear two shoes, one shoe, or no shoes? Our IDA judges chime in with their thoughts and we (try to) look at the opposing point of view!Topics Include: The variety of reasons to wear two shoes Why dancing barefoot can be beneficial A few arguments for wearing one shoeHelp support our podcast. Join Making The Impact's Platinum Premium Subscription today! Your membership includes:Monthly Q&A episodes released to members-onlyPriority to have your questions answered each month on the live Q&A.Ad-free listening for all of Season 4, 5 & 6. No sponsored ads!20% off all IDA MerchandiseExclusive bonus content released throughout the yearDiscounted IDA Online CritiqueGroup Zoom check-ins 3x per season with Courtney Ortiz!Your support helps us produce future episodes of Making The Impact for years to come!Making The Impact's Platinum Premium - Sign up now for only $5/month!Follow your Hosts & Guests!Courtney Ortiz - @courtney.ortizLesley Mealor - @miss.lesley.danceImpact Dance Adjudicators - @impactdanceadjudicators This episode is sponsored by:Dance Teacher Web Conference and Expo This summer July 22nd-25th in Las Vegas, NV! 140+ master classes, seminars, events, & more for continuing education and networking in the dance community! Use code: IMPACT50 for $50 off! Join our FREE Facebook Group and connect with us! Making The Impact - A Dance Competition Podcast Community Leave us a review on Apple Podcasts! We would love to hear from you! Join our Newsletter for weekly episode releases straight to your inbox! Follow Impact Dance Adjudicators on social media @impactdanceadjudicators and for a list of IDA Affiliated dance competitions, visit our website at www.impactdanceadjudicators.comSupport the show

In this episode, Rick Mayo sits down with Wes Barefoot, a franchise consultant, entrepreneur, and father of three, who found out that simplicity, not intensity, is the key to long-term health transformation.Wes shares how he lost over 40 pounds and completely reshaped his health by ditching the hype and embracing a strategy centered on progressive strength training, daily walking, and hitting daily protein targets. With a full plate of businesses and toddlers, Wes proves it's possible to prioritize fitness without overhauling your life.Rick and Wes explore why many modern fitness trends overcomplicate health, the science behind why “simple works,” and how the Alloy Personal Training approach mirrors what leading longevity experts recommend. They also dive into how mindset, structure, and sustainability fuel lasting change—no matter your age or starting point.

In this episode of the Beyond Running Podcast, host Mau Díaz sits down with Nicholas Charlier, a leader in the health and movement industry with over 13 years of experience. Nicholas has built a career around creating impactful programs that inspire connection, healing, and a deeper understanding of the human body. As the driving force behind Vivobarefoot's community programs and the innovative VivoHealth platform, Nicholas has integrated education, research, and coaching into a global network that supports a holistic approach to well-being. Together, Mau and Nicholas go into the transformative power of movement and the art of reconnecting with nature through running. Nicholas shares his insights on the benefits of barefoot running, exploring how it allows us to engage with our surroundings more authentically and fosters a stronger connection to the natural world. They discuss how healing, both physical and mental, is deeply intertwined with movement and how running can be a profound practice of mindfulness and presence. Nicholas also shares his journey as a trail runner, competing in half-marathon and marathon distances, and how his personal experiences have shaped his professional philosophy. This episode offers a thoughtful conversation about the intersection of running, wellness, and community, leaving listeners inspired to explore their own paths to deeper connection, healing, and joy through movement.

A selection of the best Kyle Brandt cuts from the Week of March 17th: From Who Dey to Who Pay! Fav sporting event after Super Bowl Rewriting Myles Garrett Presser Making the most sense for Aaron Rodgers The most interesting player to watch this season Should Cam Heyward want Rodgers on Steelers? Barefoot in New England 10 Takes with Kyle Brandt is part of the NFL Podcast Network See omnystudio.com/listener for privacy information.

The legendary Fatboy Slim joined us in studio, fresh off his Australian Grand Prix gig and some wild club shows. He revealed his pre-show ritual, which includes ditching his shoes and getting slapped in the face—whatever gets the party started, right? We also chatted about the evolution of DJing, how his daughter turned him into a Formula 1 fan, and why small clubs inspire his biggest ideas. Then, things got real chaotic when he played Quick Draw.See omnystudio.com/listener for privacy information.

Robin Greenfield is a transcendental environmental activist who has taken the concept of simplicity to its existential extreme. This conversation explores how Robin's radical approach to consumption challenges our assumptions about possession, examining his 1,600-mile journey down the Pacific coast, his current experiment living in Griffith Park with absolutely nothing, the nature of contentment, our interdependence with Earth, and the liberation found in surrendering attachment. At one point, he fashions a toothbrush from a California bay branch right before our eyes. Robin is minimalism personified. This conversation will recalibrate your material perspective. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: 1.  On: High-performance shoes & apparel crafted for comfort and style

On this hilarious episode we get into a weird discussion on body larceny, go on a road trip with a bunch of old people and wrap things up with a painful Worst Things to Step on Barefoot Draft. Re-brand Mondays with some comedy! Subscribe and tell your friends about another funny episode of The Spitballers Comedy Podcast!Connect with the Spitballers Comedy Podcast:Become an Official Spitwad: SpitballersPod.comFollow us on X: x.com/SpitballersPodFollow us on IG: Instagram.com/SpitballersPodSubscribe on YouTube: YouTube.com/Spitballers

Remember Ethan, the gay prep school kid Jack met on the train back from Boston? He's returned home again for Capefest, an ill-defined free music festival that seems to be mainly about camping on the beach. Though Jack is apparently not a fan of popular music, he is easily convinced to come hang out, making Jen come as backup. Also attending? Henry, a veggie burger-grilling, Bruce Springsteen-covering renaissance man who has absolutely no interest in Jen and her inconsistent attempts at platonic friendship. Nikki has embedded herself in the Capeside High film department, getting the extremely offscreen Mr. Jordan to break all the rules of equipment loans so she can use it to work on her latest project. When Dawson decides to take his righteous indignation to her house, it backfires into an invitation for dinner from the adorably proud Principal Green, and exposure to her bedroom and values causes Dawson to experience a crisis of...well, interior design. Andie has decided to volunteer as Assistant Director on the school production of Barefoot In The Park, partly as a distraction from her feelings about her breakup with Pacey, but her plans go to hell when she finds out the English teacher directing the play has recruited Pacey specially to be his male lead. We'd Courtney Love it if you listened to our episode on "Barefoot At Capefest"! JOIN THE AWT CLUB

Will, known online as Barefoot Will, is a licensed physical therapist and a leading voice in foot health and biomechanics. Through his work, he helps individuals reclaim their natural movement, alleviate chronic pain, and optimize their physical foundation by focusing on barefoot training and proper footwear. With a background in athletics and experience treating high-performance individuals, Will's insights are reshaping the way people think about their feet—one step at a time. In addition to his coaching, he leads men's retreats, offering deep, unplugged experiences in nature that promote personal growth and spiritual reflection.Your feet are the foundation of your movement, but most people don't give them a second thought—until problems arise. In this episode, we sit down with Barefoot Will, a physical therapist and foot health expert, to uncover the hidden dysfunctions caused by modern footwear and what you can do to rebuild your foot strength. Will shares his journey from sports injuries to barefoot advocacy, the truth about minimalist shoes, and why fixing your feet could transform your entire body. We also dive into his powerful men's retreats, where he helps individuals unplug from the digital world and reconnect with nature and themselves. If you've ever dealt with foot pain, shin splints, or poor mobility—or just want to optimize your movement—this is an episode you won't want to miss.What we cover:- The Problem with Modern Shoes- The Barefoot Advantage - Safe Transitioning to Barefoot Shoes- Faith, Nature, & Spiritual Growth - Building Resilience Through Movement Timestamps:(00:00) - Introduction & Will's Background in Foot Health(04:00) - The Hidden Costs of Modern Footwear(10:00) - How Foot Dysfunction Leads to Injuries(16:00) - The Barefoot Transition: What You Need to Know(22:00) - Exercises to Strengthen Your Feet & Improve Mobility(29:00) - The Science Behind Grounding & Reflexology(35:00) - Will's Experience Running & Training Barefoot(42:00) - The Power of Digital Detox & Men's Retreats(50:00) - Final Thoughts & Where to Find Will's Work *** LINKS***Check out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what's happening between episodes of the show.Connect with Will:XNewsletterConnect with Brett:InstagramXConnect with Harry:InstagramXConnect with Meat Mafia:Instagram - Meat MafiaX - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinX - Noble ProteinInstagram - Noble ProteinAFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA' for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It's a daily product for us! Use CODE: MAFIAMaui Nui- 15% OFF. Use CODE: MEATMAFIA

Send us a textBrad Kearns is a returning guest on our show! Be sure to check out his first appearances on episodes 24 and 152 of Boundless Body Radio!Brad Kearns is a New York Times bestselling author, #1 ranked USA Masters High Jumper in Track and Field for the age 55-59 category (in ‘20, '22, and '24), Guinness World Record-setting Speed Golfer, and former US national champion and #3 world-ranked professional triathlete.Brad has worked with Mark Sisson to promote the Primal Blueprint lifestyle with books, seminars, retreats, and online courses. In 2017, their book, The Keto Reset Diet, became New York Times bestseller, and reached #1 on overall on Amazon. Brad hosts the B.rad Podcast, which reached the top-10 ranking in Apple Podcasts "Fitness" category in 2022. The podcast covers health, fitness, peak performance, personal growth, happiness, relationships and longevity.Brad promotes the idea of pursuing peak performance with passion throughout life. In 2018, Brad broke the Guinness World Record for the fastest single hole of golf ever played (…And he BIRDIED it!!). During his nine-year career as a triathlete, Brad amassed 30 wins worldwide on the pro circuit, two US national championships, and a #3 world-ranking in '91.Find Brad at-https://bradkearns.com/https://borntowalkbook.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!

Celine is getting ghosted by Jessie... so what does being barefoot have to do with it? Check it out now during this First Date Follow Up. Ever been ghosted after what you thought was an amazing date? Do you REALLY want that Second Date? The Jubal Show has your back! On First Date Follow Up, we track down the person who disappeared to get the real reason why. Awkward, hilarious, and sometimes downright shocking—First Date Follow Up delivers the truth, whether you want to hear it or not. Will there be a second date or just secondhand embarrassment? Subscribe to The Jubal Show's First Date Follow Up and find out! ➡︎ Get on The Jubal Show with your story - https://thejubalshow.com======This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts======The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.

Celine is getting ghosted by Jessie... so what does being barefoot have to do with it? Check it out now during this First Date Follow Up. Ever been ghosted after what you thought was an amazing date? Do you REALLY want that Second Date? The Jubal Show has your back! On First Date Follow Up, we track down the person who disappeared to get the real reason why. Awkward, hilarious, and sometimes downright shocking—First Date Follow Up delivers the truth, whether you want to hear it or not. Will there be a second date or just secondhand embarrassment? Subscribe to The Jubal Show's First Date Follow Up and find out! ➡︎ Get on The Jubal Show with your story - https://thejubalshow.com======This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts======The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.

The cold winter months present unique challenges when it comes to spending time outdoors with our kids. If you have a goal for your children to reduce screen time and spend ample time outdoors, you have likely heard of Ginny and the 1000 Hours Outside movement. I'm so glad to have her back on the podcast to talk specifically about what it takes to embrace life outdoors during the months of cold and snow. While it is not necessarily easy, it is worth it to embrace the beauty nature offers in winter with our children. In this episode, we cover: Is it actually important to get outside in the winter months? Adapting your outdoor goals to fit your family and climate Finding a way to enjoy very low temperatures with small children in tow When it feels too difficult to get outside, embrace THIS mindset shift Recognizing the unique gifts of winter that other season don't offer Embracing outdoor life when you live in the city Why getting babies outside in the winter actually makes them healthier Tuning in to the micro changes in nature and weather throughout the seasons Mindset matters more than temperature when it comes to prioritizing time outdoors View full show notes on the blog + watch this episode on YouTube. Thank you for supporting the sponsors that make this show possible! ABOUT GINNY Ginny is a Michigan homeschooling mother of five and the founder of 1000 Hours Outside. She is a thought-leader in the world of nature-based play and its benefits for children. One of her top priorities is to inspire parents to invest in spending time in God's creation with their children. Her 1000 Hours Outside Challenge spans the globe and many people from all walks of life look to her for inspiration as well as practical tips on how to put down the screens and get outside. Ginny has a BS in Mathematics and a Masters Degree in Education from the University of Michigan and is also a speaker, author and illustrator. RESOURCES 52 Ways to Walk by Annabel Abbs-Streets There's No Such Thing as Bad Weather by Linda McGurk Balanced and Barefoot by Angela Hanscom STILL by Mary Jo Hoffman How many hours you should spend outside each month based on your climate Dark Calories by Dr. Cate Shanahan 1000 Hours Outside Podcast: Seed Oils Act Like a Death Accelerant | Dr. Cate Shanahan, Dark Calories Download the 1000 Hours Outside app Join my FREE masterclass to learn my 4-step framework for making money on YouTube Sit in my FREE masterclass to learn the secrets to becoming a full-time blogger Master the rhythm of sourdough with confidence in my Simple Sourdough course Gain the sewing knowledge and skills every homemaker needs in my Simple Sewing series Learn how you can earn a full-time income from home with my Create Your Blog Dream course Turn your content creation dreams into a profitable business with my YouTube Success Academy Keep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbook CONNECT Ginny Yurich of 1000 Hours Outside | Website | Podcast | Instagram | Facebook | X | YouTube Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest Do you have a question you'd like me to answer on the podcast? A guest you'd like me to interview? Submit your questions and ideas here: bit.ly/SFLquestions.

In this first episode of 'Clear Intentions' (formerly the Minimalist Moms podcast) I reconnect with friend, Ginny Yurich - the founder of 1000 Hours Outside. In this conversation we cover how she juggles multiple roles as a homeschooling mom, author, and outdoor advocate. What does she outsource? If anything? I had to know! And, of course, I couldn't let Ginny go without discussing ways to spend our time outdoors - specifically she discusses encouragement for teenagers, tired moms and for those living in colder environments. Links Discussed in This Episode |Previous Conversation with Ginny: How to Reach 1000 Hours Outside (EP254) - Minimalist Moms PodcastBook: The Opt Out Family by Erin LoechnerBook: Balanced and Barefoot by Angela Hanscom1000 Hours Outside TrackerBook: STILL: The Art of Noticing by Mary Jo HoffmanBook: Play It Away: A Workaholic's Cure for Anxiety by Charlie HoehnBook: The Four Hour Work Week by Timothy FerrissBook: What If YOU Are the Answer?: And 26 Other Questions That Just Might Change Your Life by Rachel HollisBook: Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back by Catherine ShanahanBook: Boys Should Be Boys: 7 Secrets to Raising Healthy Sons by Meg MeekerBook: No Such Thing as Bad Weather Linda McGurkBook: The Way of Play: Using Little Moments of Big Connection to Raise Calm and Confident Kids by Tina Payne BrysonBook: The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind by Tina Payne BrysonBook: 52 Ways to Walk: The Surprising Science of Walking for Wellness and Joy, One Week at a Time by Annabel StreetsBook: Women Write the Night by Annabel StreetsConnect with Ginny:Book: Until the Streetlights Come On by Ginny Yurich Website | Podcast | Instagram | Facebook | Twitter | YouTube About Ginny |Ginny is a Michigan homeschooling mother of five and the founder of 1000 Hours Outside, a global movement, media company and lifestyle brand meant to bring back balance between virtual life and real life. She is a thought-leader in the world of nature-based play and its benefits for children, and one of her top priorities is to inspire parents to invest in spending time in God's creation with their children. Her 1000 Hours Outside Challenge spans the globe and many people from all walks of life look to her for inspiration as well as practical tips on how to put down the screens and get outside. Ginny has a BS in Mathematics and a Masters Degree in Education from the University of Michigan, she loves growing zinnias, and she is also an author and illustrator. Her most recent book, 1000 Hours Outside: Activities to Match Screen Time with Green Time (DK Books) was published in December, 2022. She also has three self-published books: 1000 Hours Outside: Prioritize Nature, Reclaim Childhood, and Experience a Fuller Life (May, 2022), 1000 Hours Outside Activity book (April, 2021), and her children's book The Little Farmhouse in West Virginia (February, 2019). Her newest book, Until the Streetlights Come On (Baker Books) launches in November, 2023. Work with Me |If you've been struggling with motivation to work through bad habits that are keeping you stuck, I'd love to help you achieve your goals! We'll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact!Episode Sponsors |Clear Intentions would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Cymbiotika: Go to Cymbiotika.com/Minimalist for 20% off your order + free shipping today.Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. Please share with friends that could be inspired by the wisdom of each and every guest!Further Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the podcast storefront for recommendations from Diane (and a FULL list of previous guests' books!)Grab a copy of my first book Minimalist Moms: Living and Parenting with SimplicityCheckout a list of my past collaborative podcasts here!Our Sponsors:* Check out Acorns: https://acornsearly.com/MINIMALIST* Check out Armoire and use my code MINIMALIST for a great deal: https://www.armoire.style* Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.comSupport this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Could the shoes you're wearing every day be the reason for foot pain, ankle issues, bunions, plantar fasciitis, knee pain or even bad posture? After years of wearing ultra-cushioned, trendy sneakers (and dealing with constant foot problems), Chalene Johnson finally took the plunge and tested barefoot shoes for 30 days. The results? Pretty shocking! In this episode, she breaks down her personal experience, the biggest mistakes she made, and whether minimalist shoes are actually worth the hype. If you've ever struggled with plantar fasciitis, shin splints, knee pain, or just want to improve your walking and balance, this episode is a must! Watch this Episode on YouTube this Sunday! 

Baseball bods, minimalism lifestyle, going barefoot, Andy's vocal tics and more… It's all covered on this week's Nobody's Listening Right?  *Check out our NEW Daily Podcast: Nobody's News* ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬  Support NLR by supporting our amazing sponsors: MAGIC MIND Get 48% off your first subscription or 20% off one time purchases with code: NLR20 at checkout via: https://www.magicmind.com/NLR ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Join Patreon for bonus episodes! https://patreon.com/nobodyslisteningright Buy the Merch! https://www.nobodyslisteningright.com/ Find us on Instagram: https://www.instagram.com/nobodyslisteningright/ Watch us on YouTube: https://www.youtube.com/@nobodyslisteningright Find us on TikTok: https://www.tiktok.com/@nobodyslisteningright Shop with us: https://www.amazon.com/shop/nobodyslisteningright ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Chapters 00:00 Intro 01:00 Baseball Butts 02:52 Andy's Dad Is A Podcast Star 06:05 Less Is More? 22:14 Barefoot and Unshod! 28:52 Why do horses need horseshoes 43:43 Therapist In Training 50:43 Smiles 55:00 Bleeps and Bloops 01:00:30 Voices In Your Head 01:02:46 Shoes Of Or Shoes On? Learn more about your ad choices. Visit megaphone.fm/adchoices