Podcasts about Barefoot

Jill's story is deeply moving, and the way it weaves together with the themes of Barefoot Enlightenment is beautiful.  Draft Description: In this episode of Earth Tribe Radio, Fiona shares the heart behind Barefoot Enlightenment — why she wrote it, and how spirituality has become so complicated that we've forgotten the simplest truth: who we already are. She and Jill explore the ancient power of sound — the drum as the heartbeat of the earth, the flute, the rattle — and how these simple instruments can wake us up to the gifts and abilities we didn't even know we had. Because the earth's rhythm is already within us. We just need something to call us home. Jill also shares her own profound journey. After ten years of living with cancer — now spread to her bones and entering a new chapter of radiation — she speaks not from a place of collapse, but of quiet radiance. She has moved into what she calls "the quality of life stage," and what has emerged is startling: she is happier than she has been in a long time. She talks about practicing having no preferences, about finding something each day that made her laugh, about the gifts of her animals and the wildlife around her. She can no longer travel the world as she once did — so now she travels within. And even as anger and pain exist all around her, she meets each person she encounters with one intention: kindness. This is a conversation about what it means to stop covering up who you really are — and let the drum, the rattle, and the quiet courage of living fully bring you back.   www.earthtriberadio.comwww.barefootenlightenment.com

En este episodio te cuento si sigo usando calzado barefoot y qué experiencia he tenido con él en el entrenamiento. Hablamos de sus posibles ventajas y cuándo puede tener sentido utilizarlo.Entrena conmigo: https://www.lifters.es/entrenamientoRecibe la newsletter: https://www.lifters.es

Join Roxie Rush on Biography Flash as she breaks down Post Malone's explosive 2026 touring schedule, from headlining the Barefoot Country Music Fest in Wildwood to the massive BIG ASS Stadium Tour Part Two with Jelly Roll that grossed over $170 million in its first run. From Stagecoach to Gulf Coast Jam and festivals across North America, Posty is dominating every stage and genre this year, and Roxie has all the dates, ticket details, and behind-the-scenes tea you need to catch him live.Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTVThis content was created in partnership and with the help of Artificial Intelligence AI

Before highways sliced through Florida and long before mail trucks ruled the road, the coast had a different kind of delivery service… barefoot.In this episode of This Is Legends of Yesterday, Alexandra and Angelica Zadak explore the incredible true story of the Barefoot Mailman. These fearless postal carriers walked miles along Florida's wild Atlantic coastline in the late 1800s, braving blazing sun, crashing waves, and untamed wilderness to deliver letters between settlements.If you're interested in Florida history, true crime, and the darker legends of the Sunshine State, this episode offers a thoughtful and in-depth exploration of a case that left a lasting mark on American criminal history.Like, subscribe, and turn on notifications for more true crime, legends, and mysteries from This Is Legends of Yesterday. Share your thoughts respectfully in the comments and let us know what case or legend you'd like us to cover next.Have stories? SEND THEM TO US!!Send it in: info@thisisimprov.comSUBSCRIBE: https://www.youtube.com/@UCDaOMCcYERp3Q6vGp2f899Q WEAR US: https://thisisimprovshop.com/HOSTS:Alexandra Zadak Angelica Zadak MORE STORIES:SPOTIFY: https://open.spotify.com/show/7IkIZqFfW9VWkmmCkGqdUO?si=910ba70bfc0648b1WEBSITE:https://www.thisisimprov.com/FOLLOW US:Instagram: / thisislegendsofyesterdaypod

In our latest tribute, Janet, John, (and Pen) celebrate the life and career of the amazing actor, producer, director, politcal activist and founder of the Sundance Film Festival... Robert Redford! Though born in Santa Monica, California on August 18th, 1936, this future star often spent his summers with his grandfather in Austin, Texas. Often contributing his time there to being the catalyst for his environmentalist activism and general love of nature. After many wild and traumatic events during his childhood, Redford went to the University of Colorado Boulder to play baseball. Opting to have his educational track be in the arts. However, a recurring problem with alcohol led to this budding artist losing his scholarship, forcing him to leave school entirely. Nevertheless, Redford made the most of his time away from university, choosing to study painting in Europe. Specifically that of France, Spain, and Italy. When he eventually went back to school, Redford was quickly disparged by one of his painting professors. This caused him to become unsure of his commitment to art. However, he used these feelings of uncertainity and set his sights on set design, this ultimately becoming the catalyst to his eventual career in acting. By around 1959, Redford would play a small role in the play, Tall Story (1959), that he would eventually reprise in a movie adaption in 1960--- this being his film debut. From there Redford would go onto being a part of many films such as  War Hunt (1962) and Inside Daisy Clover (1965), Barefoot in the Park (1967), Butch Cassidy and the Sundance Kid (1969), Downhill Racer (1969), Jeremiah Johnson (1972), The Candidate (1972) and The Sting (1973), with the last earning him an Academy Award nomination. In his lifetime, Redford would go onto gain many nominations for his work as an actor and director! To learn more about this episode and others, visit the official Cinema Sounds & Secrets website!

When did you last sprint? Graham Tuttle is a coach, author, and creator known as The Barefoot Sprinter, specializing in helping people overcome pain and reclaim their ability to sprint. In this episode, Graham breaks down why sprinting is the most essential human movement, how fear and modern footwear have quietly eroded your athleticism, and why sprinting barefoot might be the fastest path back to feeling fully alive.

This is a true story. in 1989, Michael Houlihan came to my office. He had a vision of wine brand (the story of why he had a vision is crazy in itself). He wanted to create a wine named Barefoot Cellars. He had found the name from a deunct brand and had gone to the owner to ask to buy the name.  He also wanted to call it the "Chateau La Feet" of California wine. I was annoyed. After I left, I called my father to tell him this crazy idea, "it will never work" I said. Today, Barefoot is the largest brand in America. Moral of the story: Don't listen to me. Mike Houlihan might be the only guest who walked into a bankrupt winery hoping to collect $300,000, and walked out with the ingredients to launch America's largest wine brand. You'll discover how Mike Houlihan and Bonnie Harvey took their outsider wisdom—and perhaps a little moxie—and transformed bare feet, old tanks, and a rickety bottling machine into an empire rivaling Robert Mondavi and winning over Trader Joe's and Kroger buyers from coast to coast. This isn't another vineyard romance—this is gritty, real entrepreneurship. You'll learn the salty secrets of wine buyers ("make it better than Bob, cheaper than Bob, and put it in a pig!"), the art of selling to mom-and-pop shops when big chains slam the door, and the critical merchandising strategies that made their bottle shine from four feet away (just as the buyer demanded). If you ever wondered what it takes to turn hardship into hustle—or how you can build a business legacy on persistence and soft skills, not just spreadsheets—Mike Houlihan and Bonnie Harvey peel back the curtain, sharing lessons that apply far beyond the wine aisle. Expect stories about bottling gone wrong, the challenges of excise taxes, and the colorful cast of wine industry characters. You'll walk away knowing why sincerity, face-to-face connection, and caring for the people in "low places" are the true keys to scaling a business—and why their journey is now taught in universities across the globe. This episode distills decades of learning, from humble beginnings to bestselling audiobooks, written by a team that never turned down a learning curve or a handshake. If you wanted a taste of how innovation, resilience, and a little bit of luck can transform your life, this is your vintage. Listeners will learn: How understanding your real customer—rather than industry norms—can shape a brand and turn small insights into multi-million case success. The unfiltered truth about wine distribution, price setting, and the critical importance of merchandising and "being visible from four feet away." Why business growth depends as much on relationships, hustle, and soft skills as it does on capital—and how these human elements can still triumph in the digital age. YouTube: https://youtu.be/8dkxijQMwrQ #WineTalks #BarefootWine #WineIndustry #Entrepreneurship #WineBusiness #PodcastLife #BarefootSpirit #WineBrand #WineStory #WineMarketing #HustleAndHeart #WinePodcast #Gallo #WineDistribution #WineLessons #WomenInWine #Merchandising #WineSuccess #BusinessBook #WineClub    

Andy Barefoot continues our series on Solitude with a sermon called Encounter With Our Self. This sermon series is based on resources provided by Practicing The Way. Sunday March 1st, 2026.

Las fiestas, en general, abren un paréntesis en nuestras vidas. Los días festivos lo hacen en medio de nuestras semanas laborales, y las festividades alivian la realidad cotidiana: unos días en los que el orden habitual se pone en pausa. Las fiestas patronales, además, suman el sentimiento de comunidad en el que nos dejamos llevar por la alegría colectiva. Ese sentimiento está condensado en 'Sant Domingo Forever' el álbum que acaba de publicar Maria Jaume y que refuerza su vínculo emocional con su tierra, Mallorca, y con la música como añoranza, nexo popular y alegría.Además, Jimena Amarillo se asoma a nuestro cuestionario cultural en FAQ! y analizamos cómo algunos discursos de ultraderecha están impregnando la cultura hip hop.Playlist:Apparat - LunesMoby - Mott St 1992Ethel Cain - NettlesBeach House - Walk in the ParkMelody’s Echo Chamber - Endless ShoreEstrella Fugaz - Hoy ha muerto Joao Gilbertocaroline, Caroline Polachek - Tell me i never knew thatViva Belgrado - Estrellas MísticasMolina - Hey KidsYung Beef - PERDIENDO LA FE James Blake, Rosalía - Barefoot in the ParkRosalía - Mio Cristo Piange Diamantinothing - never come never morningGazella - SolsticioJust Mustard - WE WERE JUST HERERAYE - Nightingale Lane.Anna von Hausswolff - StardustCharli xcx, Sky Ferreira - Eyes of the WorldParquesvr, Teo Lucadamo, Escandaloso Xpósito, PatataOnStereo - Mi PeñaSleaford Mods, Gwendolin Christie, BIG SPECIAL - The Good LifeDry Cleaning - My Soul / Half PintOlivia Dean - Nice To Each OtherEzra Collective, Greentea Peng - Helicoptersmori, rusowsky - StarTRISTÁN! rusowsky - Verónicapablopbalo - Vida NuevaGuitarricadelafuente - BABIECA!Boyanka Kostova - Acaso esto é un crimeFillas de Cassandra - insolaciónMaria Jaume, ORTIGA - Os CartosBjörk - Army of MeROSALÍA, Björk, Yves Tumor - BerghainFred again.., SKEPTA - Victory LapUnderscores - Tell Me (U Want It)Rojuu, Evar - The SundaysZora Jones - Angel CrisisGorillaz, Mark E. Smith - DeliriumSoulwax - Hot Like SaharaBarry Can’t Swim - About To BeginJayda G - UncomfortableRigoberta Bandini - KAIMANAngèle, Justice - What You WantKavinsky, Angèle, Phoenix - NightcallEscuchar audio

Matthew McConaughey, Lisa Rinna, Love Story, and more!patreon Hosted on Acast. See acast.com/privacy for more information.

Can Katie Lamb set the unofficial world record for crawling 10m over lego? Ryan Daniels is unimpressed with the upcoming record attempt. Pez & 360 chat about The Festival Song and dramas they've faced in their careers. Holiday edition of Friday LinesSee omnystudio.com/listener for privacy information.

This week Erin's back from a surprising weekend getaway in Austin, and Bryan learns a new podiatric way of feeling the music by an experienced elder at the LA Philharmonic. Erin celebrates Alysa Liu's gold medal-winning performance at the Winter Olympics and how her return to the sport is changing the antiquated techniques that have been used to train female athletes for decades. Bryan discusses a recent court ruling in Texas halting enforcement of "DEI bans" including the banning of LGBTQ+ clubs in schools and deadnaming students in Houston, Plano and Katy. To buy Girl Scout Cookies from Troop 6000 click here. For Voter ID assistance or to see rules for your state, visit voteriders.org For adoptees needing legal representation or advocacy: https://adopteerightslaw.com/See omnystudio.com/listener for privacy information.

Monopoly is making a special edition boardgame for SEQ!! | Marto breaks down what's really happening in Vegas | We invite you to Triple M's Barefoot Bowls - txt your name and suburb to 0484-10-1045 |See omnystudio.com/listener for privacy information.

Forget Bunnings delivery! Introducing Marto-Mart!! | We're going barefoot bowling - listen to find out how to join us | ACA unearth a seriously dodgy builder on the GC | MAFS continue to unearth unhinged humansSee omnystudio.com/listener for privacy information.

On March 4th, 2025, one man set off from Istanbul, Turkey with an extraordinary goal — to walk more than 6,000 kilometres all the way home to Claremorris in County Mayo… completely barefoot. Eamonn Keaveney has already smashed the existing world record for the longest barefoot journey and is now making his way across Ireland, raising funds for Jigsaw and Friends of the Earth along the way. Alan Morrissey was delighted to speak with Eamonn about this incredible journey and what it has meant to him. Image © Eamonn Keaveney

Ken does difficult things and in this conversation he shares his WHY and his HOW. But you don't have to climb mountains barefoot or run ultra -marathons in tough terrain to realize your place in our world. This fun, lively and in depth conversation is ultimately about being human, doing our part to keep our inner fire robust so we can bring more positive actions into our world.

WE HAVE MERCH! https://onlyfeehans.dashery.com/ CHECK OUT KERRYN'S NEW SPECIAL ON OFTV https://of.tv/c/kerryn-feehan FOLLOW THE SHOW: Instagram: https://www.instagram.com/onlyfeehans/ Patreon: https://www.patreon.com/OnlyFeehans Apple: https://podcasts.apple.com/us/podcast/onlyfeehans/id1538154933 Spotify: https://open.spotify.com/show/5ojWPy3lzm1P18ePxAjGFB?si=a9ca6d6a493e474f YouTube: https://www.youtube.com/@onlyfeehans FOLLOW KERRYN: Instagram: https://www.instagram.com/kerrynfeehan/ Twitter: https://twitter.com/FeehanKerryn YouTube: https://www.youtube.com/@onlyfeehans Producer & Editor: Tim McLaughlin https://www.instagram.com/hot_comic69/ https://www.youtube.com/@GreatHangPodcast https://youtube.com/playlist?list=PL5m-QjK3NfwI-PH-KMG4IrqeU1JNjWFoZ&si=6NZMDQI7fWtObwap

Are you into trivia? Calling all connoisseurs of the cryptic to the only quiz played live, all around Australia. Join the host of Nightlife Philip Clark for The Mighty Challenge!   

Send a textIn this episode of Your Child Is Normal, I'm joined by pediatric physical therapist Allison Mell, founder of Tots on Target. We talk about baby motor development in a way that's both reassuring and practical — including what milestones typically look like, what matters more than the exact age, and how parents can support development at home without overthinking it (or overbuying ).We cover common reasons pediatricians refer to PT — like torticollis and head preference, tummy time struggles, late crawling, and toe walking — and Allison explains what's normal, what deserves attention, and what a pediatric PT actually does to help. We also clear up myths (including the idea that late crawling causes ADHD or autism), talk safety around walkers, and share simple, low-tech strategies that can make a real difference.If you've ever wondered, “Is this normal… and what should I do next?” this conversation will give you practical guidance on what to look for, and ideas for what you can do at home to help support your child.Show notes:Milestone ranges (& why steady progress matters more than “deadlines”)Simple ways to support motor development at home (hint: floor time beats most gear)Walkers: the important safety distinction (sit-in vs push walkers)Torticollis: what it is, what parents can look for, and why early help mattersTummy time: what “counts,”  and when to pause (reflux/pain)Late crawling: myths vs what we actually worry about Toe walking: tight muscles vs sensory seeking, and practical home ideasLightning round: shoes vs barefoot, favorite low-tech movement toys, and a message for anxious parentsTots on Target website: totsontarget.com03:24 Milestone Timelines: Rolling, Sitting, Crawling, Walking05:41 Simple At-Home Setup: Floor Time, Fewer Gadgets, Better Toys08:46 Walkers Explained11:04 Torticollis18:30 Tummy 21:53 Late Crawlers: Debunking Myths + Why Crawling Matters29:03 Toe Walking 31:56 Lightning Round: Walking Myths, Barefoot vs Shoes, Best New-Walker FootwearYour Child is Normal is the trusted podcast for parents, pediatricians, and child health experts who want smart, nuanced conversations about raising healthy, resilient kids. Hosted by Dr. Jessica Hochman — a board-certified practicing pediatrician — the show combines evidence-based medicine, expert interviews, and real-world parenting advice to help listeners navigate everything from sleep struggles to mental health, nutrition, screen time, and more. Follow Dr Jessica Hochman:Instagram: @AskDrJessica and Tiktok @askdrjessicaYouTube channel: Ask Dr Jessica If you are interested in placing an ad on Your Child Is Normal click here or fill out our interest form.-For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: DRJESSICA20-To test your child's microbiome and get recommendations, check out: Tiny Health using code: DRJESSICA The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditi...

In today's podcast, we'll talk about why you might not want to toss out that United credit card mailer, how Bilt has led us to coin a new term, and how Calala Island wants to pay you to book with points!Private Island ultra-all-inclusive barefoot luxury: $2,500 rebateGiant Mailbag(01:21) - Vijay: Using BOA Premier $100 airline fee creditRead more about Amex Airline fee reimbursements hereCard News(05:18) - Fast track to United Silver status with targeted new card offersRead more about the fast track to United Silver status hereMattress Running the Numbers(07:20) - Marriott Earn 2,500 bonus points per stay + 1 bonus elite night per brandRead more about the new Marriott promo hereLearn some shortcuts to Marriott elite status hereBonvoyed: Bilt(12:33) - TBD about denied mortgage paymentsRead more about various Bilt issues here(18:14) - Should we introduce the term "Biltvoyed"?Awards, Points, and More(21:42) - Nick's EU261 compensation claimRead more about Nick's EU261 copensation claim here: https://frequentmiler.com/finnair-flight-booked-with-alaska-atmos-rewards-eu261-claim/(25:38) - Instacart and United team upPrivate Island ultra-all-inclusive barefoot luxury: $2,500 rebate(30:00) - Calala Island: Private island with only 6 villas. All inclusive. "Barefoot luxury" "Ultra-all-inclusive"(37:00) - Two Big Buts...(38:53) - Read about getting to Calala Island here: https://onemileatatime.com/how-to-get-to-calala-island/(43:03) - Derrick Dye at Travel on Points: Read a review about this property here: https://travel-on-points.com/review-calala-island-a-nicaribbean-luxury-property/(47:09) - Is Calala Island worth it?(52:54) - Are we going to visit?(57:41) - Is this a luxury hotel point farms?Read about One Mile at a Time's "Point Farm" concept here: https://onemileatatime.com/insights/hotel-points-farms/Question of the Week(1:09:02) - A question about travel insurance: what do I need on the front end (especially in terms of documentation) to prepare for contingencies?Subscribe and FollowVisit https://frequentmiler.com/subscribe/ to get updated on in-depth points and miles content like this, and don't forget to like and follow us on social media.Music Credit – “Ocean Deep” by Annie YoderMentioned in

Send us a text and let us know what you think! Texas Toast is proud to welcome Amber Westerman to the Podcast.  Amber is known as the Americana Sunflower.  From the limestone hills of Marble Falls, Texas to the musical heartbeat of Nashville, now based in Austin TX.  Amber Westerman embodies the essence of modern Americana music with a reimagined flare.Amber recently released, "Barefoot Days'" to Streaming.  You can GET TO KNOW amber in this episode and the plans she has ahead of her for her amazing music. Support the show

Send a textAwareness about barefoot running reached a crescendo with the publication of the book Born to Run about the Tarahumara Indians in Mexico who came to run the Leadville Trail 100 in 1992 and 1994. Steven Sashen and his wife Lena started a company that produced kits that allowed buyers to assemble their own huarache-style sandals that the Tarahumaras wore. This evolved into them designing shoes for running, court sports, and other training that has become the popular brand Xero Shoes that spurned a Shark Tank offer and had sales of $48 million in 2022. Their shoes are designed with a wider toe box and a zero drop, meaning the heel is not lifted at all, allowing the foot to function more as nature intended us to move, thus strengthening the foot and reducing injuries. Steven, a one-time standup comic, entertainingly explains how the built-up shoes that are common in the footwear industry have actually created more problems to our bodies. In addition, those shoes' foam cushioning begins breaking down from the first use, necessitating their replacement within a short time. Xero shoes on the other hand have a 5000-mile sole warranty using FeelTrue rubber they have developed themselves. You'll learn a lot here about the human science that goes into Xero shoes. Steven himself is a masters track sprinter, and shares many anecdotes about adult track competition, as well as many terrific helpful lessons about the business world as a whole.Steven Sashenxeroshoes.comFacebook and Instagram @xeroshoesPodcast The Movement Movementjointhemovementmovement.comBill Stahlsilly_billy@msn.comFacebook Bill StahlInstagram and Threads @stahlor and @we_are_superman_podcastYouTube We Are Superman PodcastSubscribe to the We Are Superman Newsletter!https://mailchi.mp/dab62cfc01f8/newsletter-signupSubscribe to our Substack for my archive of articles of coaching tips developed from my more than three decades of experience, wild and funny stories from my long coaching career, the wit and wisdom of David, and highlights of some of the best WASP episodes from the past that I feel are worthwhile giving another listen.Search either We Are Superman Podcast or @billstahl8Register for the American Heroes Run: https://ultrasignup.com/register.aspx?did=133138Ride to End ALZ Coloradowww.alz.org/rideco 

In Part 2 of our conversation, Odessa offers a deeply reflective exploration of gender through philosophical, theological, and lived lenses. From mushrooms to Aristotle to Christian eschatology, Odessa invites each of us into a nuanced dialogue about embodiment, faithfulness, and what holiness and hospitality might look like amid contemporary debates about gender.Part 1 can be found here: https://newkinship.substack.com/p/76-bearing-witness-through-changeNote: This episode uses the terms “Side A” and “Side B” (and X, Y) as shorthand quite a bit. If you're new to the conversation, you might find it helpful to check out episode #3, where we talk through the four “sides”: ⁠#3 - A-B-Y-X | 4 Sides on SSA/Gay Sexuality⁠—★ Timestamps(00:00) #77 - Odessa the Barefoot (Part 2): On Being "Social Legible as a Woman"(02:29) "The project of pursuing womanhood"(07:37) Self-emptying: There's no privilege with being trans(08:25) Defining: Gender(12:09) Do souls have a gender?(15:56) Is being trans "maladaptive" to the social order?(19:57) The project of manhood or womanhood: Can we opt out?(25:50) Side B schools of thought: Identity and family(32:43) Doesn't gender dysphoria sometimes resolve?(39:39) Youth transition: "Not a problem we can solve politically"(42:34) Ivan Illich: Maybe our whole society is a little gender dysphoric(48:01) Connections to transhumanism(53:24) Spiritual experience of queer people vs. cis people(59:08) Ideological hospitality? In Christ there is no male and female(01:05:41) Gendered souls? Reflections on Pauline eschatology(01:15:38) The way of holiness in the trans experience—★ Send us feedback, questions, comments, and support!Email: communionandshalom@gmail.com | Instagram: @newkinship | Substack: @newkinship | Patreon: @newkinship—★ CreditsCreators and Hosts: David Frank, TJ Espinoza, Tyler Parker | Audio Engineer: Carl Swenson, carlswensonmusic.com | Podcast Manager: Elena F. | Graphic Designer: Gavin Popken, gavinpopkenart.com ★ Get full access to New Kinship at newkinship.substack.com/subscribe

⁠While Rachel is on parental leave, here's a vintage episode from our vault! Rachel, Claire, and Sara discuss all things weird related to the Olympics way back in 2021 (when the games were pushed back a year from the pandemic). The Weirdest Thing I Learned This Week is a podcast by Popular Science. Share your weirdest facts and stories with us in our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tweet at us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to learn more about all of our stories! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Links to Rachel's TikTok, Newsletter, Merch Store and More: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/RachelFeltman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Rachel now has a Patreon, too! Follow her for exclusive bonus content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/RachelFeltman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Link to Jess' Twitch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitch.tv/jesscapricorn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Link to all of Jess' content: ⁠⁠⁠⁠⁠⁠https://www.jesscapricorn.com/⁠⁠⁠⁠⁠⁠ -- Follow our team on Twitter Rachel Feltman: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.twitter.com/RachelFeltman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Produced by Jess Boddy: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.twitter.com/JessicaBoddy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Popular Science: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.twitter.com/PopSci⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Theme music by Billy Cadden: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/artist/6LqT4DCuAXlBzX8XlNy4Wq?si=5VF2r2XiQoGepRsMTBsDAQ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Buy or sell your next car today with CarGurus at ⁠https://cargurus.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

What you put on your feet can quietly sabotage your technique or unlock a level of performance you didn't know you had. In this episode of The MOVEMENT Movement, Steven Sashen speaks with Denis Vasilev, MA, 11x Kettlebell World Champion, IKO Master Coach & Founder, who returns to break down the overlooked performance variable most lifters ignore: footwear. A multiple-time kettlebell sport champion and elite-level competitor, Denis recently won a competition with 85 reps in 10 minutes using double 32kg in the long cycle—an internationally ranked, top-tier result, especially at age 42. He explains why traditional weightlifting shoes can mask flaws, how minimalist footwear improves feedback and consistency, and what that means for strength, efficiency, and long-set performance.   Key Takeaways: → Better sensory input from the ground helps people self-correct their technique in real time. → Heel lift and rigid structure may mask mobility and timing issues rather than fix them. → Thick, rigid. Heels reduce feedback, tempting lifters to slam rather than time the movement. → Feeling stance changes immediately allows people to correct before they compound into fatigue and wasted energy. → Toe space matters more than people realize, but if they return to narrow shoes, the restriction becomes obvious.    Denis Vasilev is a globally recognized Kettlebell Sport athlete, coach, and educator with more than 25 years of experience in the discipline. He began his Kettlebell Sport journey at age 16 in 1999 and has become one of the most decorated athletes in the sport's history. He has earned prestigious ranks, including Master of Sport International Class, and competed for the Russian National Kettlebell Sport Team from 2008 to 2015, performing at the highest professional level worldwide. Denis holds a Master's Degree in Physical Education & Sport Pedagogy from Lesgaft National State University in St. Petersburg and has been coaching athletes since 2009. He is the founder of the International Kettlebell Organization (IKO) and the Kettlebell Sport World League. Additionally, Denis is the creator of BELLEVATOR, a premium line of Kettlebell Sport belts and apparel, and continues to lead and inspire the Kettlebell Sport community worldwide. Connect With Denis: Website: https://www.denisvasilevkettlebell.com/ Instagram: https://www.instagram.com/denisvasilevkettlebell/ YouTube: https://www.youtube.com/@DenisVasilevKettlebell   Connect with Steven: Xero Shoes: https://xeroshoes.com/ Join the MOVEMENT Movement: https://jointhemovementmovement.com/ X: https://x.com/XeroShoes Instagram: https://www.instagram.com/xeroshoes/ Facebook: https://www.facebook.com/xeroshoes  

In this episode, Odessa—a transgender woman and former Anglican priest—shares her journey of transition alongside a deep wrestling with faith, vocation, and identity. She reflects on growing up with alienation and shame, the freedom she's found in embracing her femininity, and the costs of that journey for her family, church, and relationships. Odessa also explores the intersections of gender, neurodivergence, and spirituality. We appreciate her a candid reflection on seeking wholeness without easy answers.This is Part 1 of 2—listen to Part 2 here when it's available: https://open.substack.com/pub/newkinship/p/bonus-odessa-the-barefoot-on-beingNote: This episode uses the term “Side B” as shorthand a bit. If you're new to the conversation, you might find it helpful to check out episode #3, where we talk through the four “sides”: ⁠#3 - A-B-Y-X | 4 Sides on SSA/Gay Sexuality⁠—★ Timestamps(00:00) #76 - Bearing Witness through Change: Odessa the Barefoot on Transition, Faith, and Femininity(02:45) Gender transition is a discontinuous experience(06:04) Looking for words to share with a trusted adult(18:34) Discontinuities: Being in seminary, married, autogynephilia(23:18) Honoring prior commitments by not outwardly transitioning(27:03) “My metaphysics does not allow” for hormones to be this effective...(37:24) The project(s) of femininity and womanhood(40:25) Theological traditions and eccentric Anglican priests(43:54) Same-sex attraction was different than gender/trans experience for me(46:46) Being released from prior commitments: Trans impact on family, church(56:19) Bearing witness: ministering to others—★ Send us feedback, questions, comments, and support!Email: communionandshalom@gmail.com | Instagram: @newkinship | Substack: @newkinship | Patreon: @newkinship—★ CreditsCreators and Hosts: David Frank, TJ Espinoza, Tyler Parker | Audio Engineer: Carl Swenson, carlswensonmusic.com | Podcast Manager: Elena F. | Graphic Designer: Gavin Popken, gavinpopkenart.com ★ Get full access to New Kinship at newkinship.substack.com/subscribe

Segment 2

A quick show on how I transitioned and a few brands to consider. Splayshoes.com is a great place to start.

Have you ever been in a situation that required you to tackle an old man in order to retrieve a license plate to avoid going to jail? Us either. Let's talk about that, government drones spying on Bryan, how heavy is a standard watermelon, how accidentally killing a puppy resulted in somehow feeling ok about making your dad cry, and more on today's episode of Can You Don't?!*** Wanna become part of The Gaggle and access all the extra content on the end of each episode PLUS tons more?! Our Patreon page is LIVE! This is the biggest way you can support the show. It would mean the world to us: http://www.patreon.com/canyoudontpodcast ***New Episodes every Wednesday at 12pm PSTWatch on Youtube: https://youtu.be/OQhy1sh-DGUSend in segment content: heyguys@canyoudontpodcast.comMerch: http://canyoudontpodcast.comMerch Inquires: store@canyoudontpodcast.comFB: http://facebook.com/canyoudontpodcastIG: http://instagram.com/canyoudontpodcastYouTube Channel: https://bit.ly/3wyt5rtOfficial Website: http://canyoudontpodcast.comCustom Music Beds by Zach CohenFan Mail:Can You Don't?PO Box 1062Coeur d'Alene, ID 83816Hugs and tugs.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Time for a little DOR myth busting! Nathan, David, and Matt team up to take a look at some user-submitted running "truths", to shed some light on whether they're fact or fiction. Does your cadence need to be at least 180spm? Is it ok to run in super shoes if you're "slow"? How much cushion is too much? We'd love to do more of these, so hit us up with your running myths at doctorsofrunning@gmail.com.Get your DOR Merch: https://doctors-of-running.myspreadshop.com/We're thrilled to have Rabbit as a presenting partner! You can use code DOCTORS10 to get 10% off your entire order of $50.00 or more. Note that the code is limited to one use per customer and can't combined with other discounts. The code is active from 1st of every month to last day at 11:59PM PST, but don't worry because we'll be bringing you a new code every month. Shop now at https://www.runinrabbit.com/.Get 20% off your first order from Skratch with code: DOCTORSOFRUNNING! https://www.skratchlabs.comChapters0:00 - Intro2:14 - In for Testing: Powered by Skratch Labs13:14 - Fact or Fiction? If you need orthotics once, you need them forever25:00 - Most runs should be Zone 2 + 80/20 training33:14 - Running cadence should be at least 180 steps per minute38:50 - More cushion is better44:04 - Running is bad for your knees51:04 - Barefoot shoes cause injuries57:30 - Super shoes don't work for slower runners1:03:08 - Soft surfaces reduce injury risk1:09:30 - All shoes can be trail shoes if you try hard enough1:12:48 - Wrap-up

Rattlesnake_And_Barefoot_Bride

PodChatLive 215: Fancy a Podiatry conference in sunny Turkey? Does barefoot training actually do anything?Contact us: getinvolved@podchatlive.comLinks from this episode:Superselective transarterial embolization using imipenem/ cilastatin sodium for plantar fasciitis refractory to conservative managementComparison of the Effects of Barefoot and Shod Training on Foot Structure, Muscle Strength, and Sensory Function

Jeff Cordero is a full-time NASCAR tire specialist and co-owner of Barefoot Archery, a Charlotte staple known for innovation and community-minded service. His blend of motorsport grit and archery passion offers a unique perspective on business, growth, and living life on your own terms.1st Phorm App 30 Days Free:https://www.1stphorm.app/RedBeardOutdoorsDISCOUNTS and Support The Show 1st Phorm Favorites:https://1stphorm.com/products/post-workout-stack/?a_aid=RedBeardOutdoorsSheepFeet Custom Orthotics:https://sheepfeetoutdoors.com/?ref=REDBEARDCode - REDBEARDLAST LIGHT:https://lastlightllc.com/?ref=REDBEARDCode - REDBEARDBarbell Apparel:Https://www.barbellapparel.com/redbeardCode - RedBeardOllin Digiscoping:https://ollin.co/?ref=REDBEARDCode: RedBeardGoRuck:https://alnk.to/5FdKTZfCode:  REDBEARDOUTDOORSTuffJug:https://tuffjug.com?sca_ref=10529106.pS2vdXlnFlA0z5p3Code - REDBEARDStar-Batt:https://star-batt.com/ref/redbeardoutdoors/CRUZR Saddles:https://cruzr.com/id/20/Code - RedBeard Initial Ascent:https://initialascent.comCode: RedbeardSlayer Calls:www.slayercalls.comCode - REDBEARD15Peax Equipment:https://alnk.to/dpuspH7DADGANG Get 15% off:https://www.dadgang.co/JOHNATHAN02254Dagr & Nott Blades:https://www.dagrandnott.co?sca_ref=9519989.pIv5D2PNiS6w2k84 Dark Energy:https://darkenergy.com/?ref=johnathan_mccormickCode: RedBeardSITKA Gear:https://alnk.to/4BIMy1lNosler:https://alnk.to/dWffPk0DryFire Mag:https://alnk.to/7qnmZNPCode - REDBEARD Canvas Cutter:https://canvascutter.com/?ref=REDBEARDCode – Redbeard Montana Knife Companyhttps://alnk.to/74y414uTulster Holsters and more:https://tulster.com/?aff=REDBEARDCode - REDBEARD Evolution Outdoors:https://evolutionoutdoors.comCode - REDBEARDBLKFLG:https://checkout.blkflg.com/?ref=REDBEARDCode - REDBEARD The Bow Hitch:https://thebowhitch.comCode – RBODOryx Outdoors:https://oryx-outdoors.com/?ref=Yu98Gl-YQxOwFCode - REDBEARDWILDE ARROW:Wildarrowarchery.comCode - REDBEARDGet Your RPM Scope Rings here:https://www.rpmflg.com?bg_ref=O2vJHHcGBXCode - REDBEARDScheels:https://alnk.to/cm0F8wdFREE MONTH of Starlink!https://www.starlink.com/residential?referral=RC-2404913-53632-57&app_source=share

Everyone Has a Hot Take about BJJ… So We Gave Them all a MicrophoneThis is the FIRST EVER episode of Hot Takes Wanted—and we didn't hold back.I(@thejoshmckinney) grabbed as many people as possible and let them unload their most unfiltered jiu-jitsu opinions. No scripts. No safety nets. Just raw takes from the mats.Guard pulling?Gi vs No-Gi?Wrestling elitism?American Jiu-Jitsu?Barefoot tournament savages??Yeah… it all came up.Some people think you can't complain about guard pulling if you can't pass a guard.Others say you shouldn't guard pull if you can't wrestle.Some swear No-Gi isn't even Jiu-Jitsu—it's just submission wrestling.Others say if you don't train in the gi, you're missing the point entirely.Then things got weird (in the best way).We got takes on:-Boxers vs Jiu-Jitsu in real fights-Why belt promotions are broken (or perfect)-Why American Jiu-Jitsu is its own thing-Why your toes should get stomped on if you walk barefoot at tournaments-And even why the infamous “r*pe choke” should be renamed Some takes are smart.Some are spicy.Some will absolutely make you mad.And that's the point.

Dice aka Rob Barefoot came on the podcast to give GM advice and talk about being an R Tal employee.

What does it really mean to live and lead with purpose in today's complex world?In this episode of Mirror Talk: Soulful Conversations, Tobi is joined by leadership coach, author, and facilitator Jem Fuller, whose extraordinary life journey spans barefoot backpacking across the Indian subcontinent and senior leadership roles within multinational organisations. Together, they explore conscious leadership, communication, resilience, and how to create flow, clarity, and meaning in both life and work.Jem shares how travel and cultural immersion shaped his understanding of shared humanity, why communication is the foundation of healthy workplace cultures, and how leaders can build resilience through mindset, mindfulness, and small daily habits. This conversation is a powerful invitation to rethink success, lead with self-awareness, and serve something greater than yourself.In This Episode, You Will DiscoverHow life at the extremes shaped Jem's leadership philosophyWhy communication is essential for trust, collaboration, and cultureHow diversity strengthens creativity and problem-solvingWhat conscious and servant leadership really meanPractical ways to build resilience through habits and mindsetWhy mindfulness and gratitude enhance leadership presenceHow to discover and evolve your purpose and mission in lifeKey TakeawaysWe share far more in common than we realiseFear often comes from misunderstanding and unfamiliarityCommunication shapes culture and psychological safetyGreat leaders prioritise the greater good over personal gainResilience is built through small, consistent daily practicesMindfulness strengthens clarity, emotional regulation, and flowPurpose is not fixed. It evolves as you growSound Bites“We have far more in common than we think.”“A good leader believes in something greater than themselves.”“Diversity is not optional. It is essential.”“Small habits, practised consistently, change everything.”“You get to create your purpose in life.”Chapters and Timestamps00:00 Introduction to Flow, Success, and Conscious Leadership02:10 Jem's Life Between Extremes07:20 Lessons from Barefoot Backpacking and Travel12:40 Shared Humanity, Fear, and Difference16:00 Why Communication Shapes Leadership and Culture23:30 Understanding Communication Styles28:50 Creating Thriving Workplace Cultures31:10 What Defines a Good Leader35:00 Building Resilience Through Habits and Mindset41:30 Mindfulness, Gratitude, and Perspective47:00 Finding Purpose and Mission in Life51:20 Jem's Work, Retreats, and How to ConnectAbout Jem FullerJem Fuller is a leadership coach, author, and facilitator who works with CEOs and senior leaders across government, private, and not-for-profit sectors. He helps leaders develop conscious leadership, resilience, and healthy workplace cultures.Jem is also the founding director of an international leadership retreat company, guiding leaders on Conscious Leader programs in the Indian Himalaya, Bali, the Kimberley, and Costa Rica. His diverse life experiences inform a deeply human and grounded approach to leadership and personal growth.Connect with Jem FullerWebsite: https://jemfuller.comInstagram: https://www.instagram.com/jemfuller/Linktree: https://linktr.ee/jemfullerYour transformation begins the moment you decide to look within.Let this book walk with you.

Today we are rehashing Younger Season 4, Episode 2: "Gettin' Hygge With It." Join us as we discuss Josh and Kelsey bonding as roommates, Diana hosting a Hygge inspired party at her apartment, and so much more!

Join our newly-launched Patreon community! https://www.patreon.com/c/ModernAncestralMamas   Why does modern parenting feel so overwhelming, exhausting, and lonely, even when we are doing everything “right”? In this episode, Corey and Christine dive deep into what has quietly changed about childhood, parenting, and family life over the last decade. From screen saturation to over-scheduling, they explore why so many kids are struggling today and how a simple return to nature, play, and trust can radically shift family dynamics. This conversation is a hopeful reminder that small, intentional changes can lead to calmer homes, more resilient kids, and a more enjoyable motherhood.  

Your feet hit the ground thousands of times a day—yet most people treat them like fashion accessories instead of foundations.Toe spacers. Barefoot shoes. Miracle insoles. Bunion fixes.Social media has turned foot health into a trend—but pain, plantar fasciitis, bunions, and heel issues keep rising.In this episode, we cut through the noise with Dr. Courtney Conley, one of the most trusted voices in foot health and human movement. We break down what's actually supported by biomechanics and evidence—and what's just well-marketed hope.This is a practical, no-nonsense conversation for people who are active, successful, and quietly frustrated that their feet keep holding them back.In this episode, we cover:How to spot foot health red flags that signal marketing—not real biomechanicsToe spacers: what they help, what they don't, and how to use them safelyBarefoot and minimalist shoes—who they help, who they hurt, and how to transition without injuryBunions: what can improve pain and function conservatively—and what usually won't reverseOrthotics: when they're smart, when they're a distraction, and how to pair them with real foot strengthPlantar fasciitis and heel pain: the highest-ROI strategies people overlookHeel spurs explained—and whether injections actually make senseWhy walking is a longevity skill, and the 3 foot metrics that matter most for lifeIf foot pain has been limiting your workouts, your walking, or your confidence in movement, this episode will change how you think about your feet—and your shoes.About the GuestDr. Courtney Conley is a foot and ankle specialist, educator, and co-founder of Gait Happens, a globally recognized foot health education platform. She specializes in biomechanics, gait analysis, injury prevention, and helping people build stronger, more resilient feet through evidence-based strategies. Dr. Conley is widely known for translating complex foot science into practical tools athletes, clinicians, and everyday people can actually use. Learn more about Dr. Courtney Conley and her work: https://gaithappens.comWe are two sports chiropractors, seeking knowledge from some of the best resources in the world of health. From our perspective, health is more than just “Crackin Backs” but a deep dive into physical, mental, and nutritional well-being philosophies. Join us as we talk to some of the greatest minds and discover some of the most incredible gems you can use to maintain a higher level of health. Crackin Backs Podcast

Takeaways* Barefoot hiking enhances mindfulness and physical exercise.* Grounding can be achieved simply by going barefoot outside.* Vitamin D deficiency is linked to various health issues.* The environment plays a significant role in health outcomes.* Herbalism differs from homeopathy in its approach to healing.* Plants can be powerful allies in health and wellness.* Dietary choices significantly impact gut health and overall well-being.* Supplements can be expensive; whole foods are often more effective.* Gut health is crucial for a strong immune system and overall health. Gut health is influenced by diet and stress levels.* Adaptogens are often overused and may not be necessary for everyone.* Real food can provide the same benefits as supplements.* Research is crucial before taking herbal supplements.* Adaptogens were studied for their effects on stamina during WWII.* Many adaptogens should not be taken long-term without breaks.* Mushrooms play a vital role in ecosystems and health.* Building a relationship with plants can enhance foraging practices.* Communication with nature is possible and meaningful.* Personal commitment is essential for achieving health goals.Chapters00:00 Introduction to Foraging and Herbalism03:17 The Benefits of Barefoot Hiking06:15 The Importance of Sunlight and Vitamin D09:17 Understanding Vitamin D Deficiency12:08 Regional Health Issues and Environmental Factors15:08 The Journey into Herbalism18:03 Herbalism vs. Homeopathy25:50 Understanding Tinctures and Herbal Extractions28:38 The Nutritional Benefits of Herbs30:44 The Importance of Whole Foods vs. Supplements32:52 Soil Depletion and Nutrient Deficiencies36:06 Gut Health and Its Impact on Overall Well-being38:40 Evaluating Supplements: AG1 and Adaptogens48:14 Understanding Adrenal Fatigue and Adaptogens51:27 The Importance of Gut Health52:58 Essential Herbs for Everyday Health56:51 The Power of Medicinal Mushrooms01:02:00 The Cycle of Life: Carbon and Fungi01:05:46 Communicating with Nature: A Deeper Connection01:07:30 Deciding to Change: The Path to Health and WellnessAmelia South is a foraging instructor, practicing herbalist, and long-time wild-food cook who has spent over 18 years working with the plants of New England. After healing her own gut and skin through real food and wild medicine, she began teaching others how to understand their bodies and the plants around them with clarity and confidence. She's the creator of Think Like an Herbalist, a practical, no-BS approach to working with herbs that empowers people to become their own healers. Amelia teaches immersive, hands-on classes that invite students to taste, touch, and experience the plants they're learning about.Connect With Amelia:https://nobsherbalist.com/Cody's content: https://linktr.ee/cjones803#podcast #purewisdompodcast #personalgrowth #motivation #mindset #facingfears #selfidentity #inspiration #selfimprovement #psychology #entrepreneurship #fitness #fitnessmotivation #business #career #dating #relationships #lifecoach #healthandwellness #workout #coaching #foraging #herbalism #barefoothiking #vitaminD #guthealth #homeopathy #nutrition #nature #mentalhealth #wellness #guthealth #adaptogens #nutrition #mushrooms #wellness #probiotics #essentialherbs #energy #healthtipsDisclaimer: Any information discussed in this podcast is for entertainment purposes only and is not intended to act as a substitute for professional, medical, legal, educational, or financial advice. The following views and opinions are those of the individual and are not representative views or opinions of their company or organization. The views and opinions shared are intended only to inform, and discretion and professional assistance should be utilized when attempting any of the ideas discussed. Pure Wisdom Podcast, LLC, its host, its guest, or any company participating in advertising through this podcast is not responsible for comments generated by viewers which may be offensive or otherwise distasteful. Any content or conversation in this podcast is completely original and not inspired by any other platform or content creator. Any resemblance to another platform or content creator is purely coincidental and unintentional. No content or topics discussed in this podcast are intended to be offensive or hurtful. Pure Wisdom Podcast, LLC, its host, its guest, or any company participating in advertising through this podcast is not responsible for any misuse of this content.

In this episode of Crime Bit with Danelle Hallan, we examine the disappearance of 20-year-old Layla Santanello, who walked barefoot out of a Kingsport, Tennessee motel in the early morning hours of June 27, 2023 and vanished without a trace. As investigators track her last confirmed movements and rumors swirl around her inner circle, Layla's mother refuses to let the case fade, using social media to keep her daughter's face everywhere it needs to be. We break down the timeline, the key sightings, and what still doesn't add up. 

With Ali away, Damien gets In The Conversation about the Golden Globes, digital hoarding, and Cam Newton's Hotep hilarity. Twitter.com/dlemoncomedy // Twitter.com/mrmuhammad Keep up with the conversation on Facebook: Facebook.com/InTheConversation Keep up with the conversation on Instagram
www.instagram.com/intheconversation Catch Damien LIVE on tour in a city near you: www.damienlemon.com/shows

Nike says this new "brain-first" shoe can unlock focus and performance but does the science hold up, or is it just brilliant marketing?   In this episode of the The MOVEMENT Movement, Steven Sashen speaks with Courtney Conley, Jay Dicharry, Dr. Irene Davis, and Dr. Emily Splichal who break down Nike's new sensory-focused shoe and the bold claims behind its "mind tech," from two-point discrimination to "amplifying" what your feet feel. The conversation challenges whether thick cushioning and widely spaced pods can truly enhance sensory input — and why novelty and instability can be mistaken for real performance gains. You'll also hear the bigger takeaway: how to think about foot strength, sensation, and movement so you're not buying a shortcut that quietly makes you weaker.   Key Takeaways: → How Nike's two-point discrimination explanation doesn't match the large, spaced pods on the shoes. → How Nike's design appears to ignore the toes, which is a major sensory area. → Why the thick, soft cushioning may mute sensation, contradicting Nike's claim. → Why claiming a shoe has both barefoot benefits and more protection is misleading. → How Nike's creation of a "minimalist shoe" sparks mainstream awareness of foot sensory science and education.   Courtney Conley is a chiropractic physician specializing in foot and gait mechanics. She holds a B.A. in Kinesiology from the University of Maryland, as well as a B.A. in Human Biology in addition to a Doctorate in Chiropractic Medicine from the National University of Health Sciences. Jay Dicharry is one of America's leading physical therapists and a board-certified Sports Clinical Specialist. Dicharry's REP Lab is a national destination for elite athletes because he diagnoses and rebuilds injured endurance athletes. Dr. Irene Davis is the founding Director of the Spaulding National Running Center, Department of Physical Medicine and Rehabilitation, Harvard Medical School. Dr. Davis received her Bachelor of Science in Exercise Science from the University of Massachusetts, and in Physical Therapy from the University of Florida. Dr. Emily Splichal, Functional Podiatrist and Human Movement Specialist, is the Founder of EBFA Global, Creator of the Barefoot Training Specialist® Certification, Author of Barefoot Strong and CEO/Founder of Naboso Technology.   Connect With Courney: Website: https://gaithappens.com/ Instagram: https://www.instagram.com/gaithappens/   Connect with Jay: Website: https://anathletesbody.com/ Instagram: https://www.instagram.com/jaydicharry/ Connect with Irene: Website: https://www.irenedavisbooks.com/ LinkedIn: https://www.linkedin.com/in/irene-davis-2904158/   Connect with Emily: Website: https://www.naboso.com/ Instagram: https://www.instagram.com/naboso_technology/ Facebook: https://www.facebook.com/nabosotechnology   Connect with Steven: Xero Shoes: https://xeroshoes.com/ Join the MOVEMENT Movement: https://jointhemovementmovement.com/ X: https://x.com/XeroShoes Instagram: https://www.instagram.com/xeroshoes/ Facebook: https://www.facebook.com/xeroshoes  

They walked calmly to their deaths. Not running. Walking. Barefoot through -40°C cold. Away from everything that could save them. Why?➡️ Listen on Patreon Today: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/theswervepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to this "PRODUCER TIER" exclusive episode only on Patreon.Plus - gain access to archive of bonus episodes (which includes more PRODUCER TIER exclusive episodes)!ABOUT THE SWERVE PODCAST: Deep dives on topics that swerve off the mainstream path. Learn some crazy s#!t. Your home for obscure topics and conspiracy theories.#DyatlovPass #Mystery #Yeti #UFO #ConspiracyTheories

Angela Hanscom—founder of TimberNook and author of Balanced and Barefoot—is back, and this conversation goes somewhere we've never gone before: the behind-the-scenes yes that built a worldwide movement out of one mom's quiet, out-of-her-comfort-zone obedience. We talk entrepreneurship in this episode and so much more. If you've ever felt pulled toward something meaningful but intimidating, this episode will be the nudge forward you need. Angela also talks about motherhood in the middle of all that work: your kids are watching your courage, humility, and resilience. We talk fear (ticks, travel, being the center of attention), discernment (how to recognize what's from God), and why 60 minutes of movement isn't remotely enough for kids who are made to move for hours. Angela shares what thrilling play actually looks like and why it's one of the most practical ways we can push back on the social-emotional crisis we're seeing in children. If this episode encourages you, share it with a friend who needs hope—and please leave a review. It's one of the simplest ways to help more families find this message. Thanks for listening! Get your copy of Balanced and Barefoot here Check out TimberNook here Learn more about your ad choices. Visit megaphone.fm/adchoices

Brad Kearns is a New York Times bestselling author, former US national champion and #3 world-ranked professional triathlete, Guinness World Record professional speedgolfer, and elite masters track&field sprinter and high jumper. His B.rad podcast is a top-10 ranked Apple Podcasts "Fitness" category. He is the co-author of Born To Walk book with Mark Sisson. In this episode, Brad shares his shift from grueling endurance training to prioritizing short, explosive high-intensity workouts for superior benefits in fat loss, bone density, hormonal balance, and longevity. He also focuses on foot health, critiquing modern cushioned, elevated-heel shoes for weakening feet and promoting injuries.   RESOURCES: Learn more about Brad here: http://bradkearns.com/ Get the book Born to Walk here: https://amzn.to/44LL7Zs Instagram: @bradkearns1 Check out our previous episode with Brad here: https://www.taragarrison.com/blog/bradkearns3 Get 15% off Peluva minimalist shoe with coupon code COACHTARA here: http://peluva.com/coachtara   CHAPTERS:  0:00 Intro 10:00 Benefits of sprinting and high-intensity explosive workouts 20:00 Importance of proper recovery and low-impact entry to sprinting  30:00 Foot health and the advantages of barefoot/minimalist shoes 45:00 Overall shift to explosive, functional movements for longevity    WORK WITH ME: Are You Looking for Help on Your Wellness Journey? Here's how I can help you: TRY COACH TARA APP FOR FREE: http://taragarrison.com/app INDIVIDUAL ONLINE COACHING: https://www.taragarrison.com/work-with-me CHECK OUT HIGHER RETREATS: https://www.taragarrison.com/retreats   SOCIAL MEDIA:  Instagram @coachtaragarrison TikTok @coachtaragarrison Facebook @coachtaragarrison Pinterest @coachtaragarrison   INSIDE OUT HEALTH PODCAST SPECIAL OFFERS: ☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3YdMn4Z ☑️ Upgraded Formulas - Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://upgradedformulas.com/INSIDEOUT15 ☑️ Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA: https://bit.ly/3dD4ZSv   If you loved this episode, please leave a review! Here's how to do it on Apple Podcasts: Go to Inside Out Health Podcast page: https://podcasts.apple.com/us/podcast/inside-out-health-with-coach-tara-garrison/id1468368093 Scroll down to the 'Ratings & Reviews' section. Tap 'Write a Review' (you may be prompted to log in with your Apple ID). Thank you!

Send us a textMerry Christmas and Happy Holidays! It has become a Boundless Body Radio tradition! I didn't want to miss today due to the holiday, so I'm re-releasing one of my favorite episodes of the year- Born To Walk with Bestselling Author and World-Record Holder Brad Kearns! 781Brad Kearns is a returning guest on our show! Be sure to check out his first appearances on episodes 24 and 152 of Boundless Body Radio!Brad Kearns is a New York Times bestselling author, #1 ranked USA Masters High Jumper in Track and Field for the age 55-59 category (in ‘20, '22, and '24), Guinness World Record-setting Speed Golfer, and former US national champion and #3 world-ranked professional triathlete.Brad has worked with Mark Sisson to promote the Primal Blueprint lifestyle with books, seminars, retreats, and online courses. In 2017, their book, The Keto Reset Diet, became New York Times bestseller, and reached #1 on overall on Amazon. Brad hosts the B.rad Podcast, which reached the top-10 ranking in Apple Podcasts "Fitness" category in 2022. The podcast covers health, fitness, peak performance, personal growth, happiness, relationships and longevity.Brad promotes the idea of pursuing peak performance with passion throughout life. In 2018, Brad broke the Guinness World Record for the fastest single hole of golf ever played (…And he BIRDIED it!!). During his nine-year career as a triathlete, Brad amassed 30 wins worldwide on the pro circuit, two US national championships, and a #3 world-ranking in '91.Find Brad at-https://bradkearns.com/https://borntowalkbook.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!