Podcasts about Barefoot

Plan now for a Christ-centered December. Your future self will be so glad you did.Get The Gift of Christ Advent Calendar Devotional ⁠here⁠!Remember when summer meant barefoot mornings, sticky popsicles, and running wild until sunset? Now it feels like you're stuck inside — overwhelmed, under-rested, and wondering why taking care of yourself feels so hard.You know you should move, drink water, eat something green… but it's like your body is begging for a break, and all you can offer is another to-do. Somewhere along the way, the fun fell out of it — and you miss her.In this episode, we're trading guilt for goodness. What if your body didn't need another plan — just permission to play again? Come with me — we're stepping outside, slowing down, and letting summer teach us how to feel alive again.Recipes Mentioned in the EpisodeLemon Garlic Shrimp ScampiWant to savor more goodness?I'm so excited you're here! Let's make the most of it with these special opportunities:Rediscover wonder this summer: Join the Christmas in July Joy Challenge for playful, Spirit-led prompts that spark delight, stir your imagination, and draw your heart closer to Jesus. Join the challenge!Discover your unique faith style: Take the Faith-Centered Calling Quiz and learn how God designed you to live, serve, and thrive with clarity. Take the quiz!Spend Summer in the Psalms: Take a Retreat in the Psalms and experience deep spiritual rest with guided reflections rooted in scripture. Start your retreat today!Let's Connect:Email: ⁠hello@p31virtues.com⁠Note: The show notes may contain affiliate links. If you click on one and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!

Barefoot living is her gig all the time... what? Oh, yes, we go into that! Guest Laura Foster is a triathlete, disruptor, author, and a peaceful badass committed to sharing her wisdom in an unconventional, no-marketing way (Holistic Scaffolding™ is her method). In the show, she dives into her once upon a time heavy, diabetes life, to dramatic changes in eating and exercise to seeing the statue of David where her soul began to alter and Holistic Scaffolding began. This moved her to change major relationships then to letting go of massive material things. What a story.She leads the "Just Be Practice" asking 3 questions for you to examine. Connect with Laura:https://www.soulshealinghumanity.com*Host Eden Koz is a soul realignment specialist utilizing such gifts as psychological empathy, intuition, psychic ability, mediumship, meditation, mindset shift, Reiki, dimensional and galactic healing, to name a few. She can also perform a spiritual Co#id Vac+ Healing as well as remote & face-to-face sessions with individuals and groups. Contact info for Eden Koz / Just Be®, LLC:Website: EdenJustBe.com Socials: Insta, FB, FB (Just Be), LinkedIn Just Be~Spiritual BOOM Podcast can be found on the audio directories: Apple Podcasts, Spotify, Amazon Music, Stitcher, iHeart Radio, TuneIn+Alexa, ...

Steiny & Guru have some hygiene subjects they need to broach with the masses...

You've been training your grip strength all wrong, and it's holding you back! In this episode of Mark Bell's Power Project Podcast, Mark Bell and Nsima Inyang hang chat with Daniel “Raspberry Ape” Strauss to uncover the secrets to grip strength that most people miss. From the different types of grip strength like crush and support to why forearm training is key for preventing injuries, this episode dives deep into what it really takes to build hands of steel.You'll hear why lifting natural stones feels so different from barbells, how sandbag training can improve your overall strength, and the surprising connection between ancient tools like clubs and modern fitness. Whether you're into grappling, lifting, or just staying pain-free, this conversation is packed with tips for stronger, healthier hands. Don't miss it!Follow Raspberry Ape on IG: https://www.instagram.com/raspberry_ape/Special perks for our listeners below!

We're busy. We're burdened. We're over-packed—with stuff, schedules, and stress. But what if Jesus is calling us to something simpler, riskier, and more beautiful? In this sermon from Luke 10, we explore what it means to be sent on a barefoot, baggage-free mission—a mission of radical peace and urgent love. No shoes. No purse. Just trust, presence, and the power of God's Kingdom breaking into the world.

The Daily Shower Thoughts podcast is produced by Klassic Studios. [Promo] Check out the Daily Dad Jokes podcast here: https://dailydadjokespodcast.com/ [Promo] Like the soothing background music and Amalia's smooth calming voice? Then check out "Terra Vitae: A Daily Guided Meditation Podcast" here at our show page [Promo] The Daily Facts Podcast. Get smarter in less than 10 minutes a day. Pod links here Daily Facts website. [Promo] The Daily Life Pro Tips Podcast. Improve your life in less than 10 minutes a day. Pod links here Daily Life Pro Tips website. [Promo] Check out the Get Happy Headlines podcast by my friends, Stella and Mickey. It's a podcast dedicated to bringing you family friendly uplifting stories from around the world. Give it a listen, I know you will like it. Pod links here Get Happy Headlines website. Shower thoughts are sourced from reddit.com/r/showerthoughts Shower Thought credits: Erlendh3, SavvyOri, snakeravencat, 256Moin256, throwaway490215, ChancellorScalpatine, SinopicCynic, _Athanos, maestrozeldafan, shakakhon, Arro_Guns, ClydeinLimbo, tenchibr, , syntax13256, Anthadvl, Haki23, JustaNormalpersonig, DarkPixel77, , _Googie_, MelonElbows, Fluid_Mulberry394, Oscar-V, Dependent_Incident31, crack_concrete, ctl-alt-replete, RedditWater7, AmusingAva, dragonmaster266 Podcast links: Spotify: https://open.spotify.com/show/3ZNciemLzVXc60uwnTRx2e Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-shower-thoughts/id1634359309 Stitcher: https://www.stitcher.com/podcast/daily-dad-jokes/daily-shower-thoughts iHeart: https://iheart.com/podcast/99340139/ Amazon Music: https://music.amazon.com/podcasts/a5a434e9-da18-46a7-a434-0437ec49e1d2/daily-shower-thoughts Website: https://cms.megaphone.fm/channel/dailyshowerthoughts Social media links Facebook: https://www.facebook.com/DailyShowerThoughtsPodcast/ Twitter: https://twitter.com/DailyShowerPod Instagram: https://www.instagram.com/DailyShowerThoughtsPodcast/ TikTok: https://www.tiktok.com/@dailyshowerthoughtspod Learn more about your ad choices. Visit megaphone.fm/adchoices

Plan now for a Christ-centered December. Your future self will be so glad you did.Get The Gift of Christ Advent Calendar Devotional ⁠here⁠!This episode kicks off the Christmas in July Self-Care Series with an invitation to biblical self-care and refreshment. Get ready to ditch the hustle, kick off your sandals, and step into the kind of spiritual self-care that sticks. With the first three chapters of Mark and a dose of inspiration from Candace Cameron Bure, you'll uncover the game-changing truth that God affirmed you before you achieved a thing. If you're craving a faith-filled reset and a summer that feels both light and rooted, this is where it starts.Recipes Mentioned in the EpisodeWatermelon Slushy RecipeScriptures ReferencedMark 1:11Mark 2:17Mark 3:14Want to savor more goodness?I'm so excited you're here! Let's make the most of it with these special opportunities:Rediscover wonder this summer: Join the Christmas in July Joy Challenge for playful, Spirit-led prompts that spark delight, stir your imagination, and draw your heart closer to Jesus. Join the challenge!Discover your unique faith style: Take the Faith-Centered Calling Quiz and learn how God designed you to live, serve, and thrive with clarity. Take the quiz!Spend Summer in the Psalms: Take a Retreat in the Psalms and experience deep spiritual rest with guided reflections rooted in scripture. Start your retreat today!Let's Connect:Email: ⁠hello@p31virtues.com⁠Note: The show notes may contain affiliate links. If you click on one and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!

# 167 - What drives someone to abandon their shoes and run barefoot through mountains, forests, and even snow? In this captivating conversation, Ken Posner reveals the unexpected journey that turned him from a corporate professional with chronic running injuries into a barefoot endurance athlete who's completed thousands of miles without shoes.Ken's transformation began pragmatically – seeking relief from injury and following the principles in Christopher McDougall's "Born to Run." But what started as injury prevention blossomed into a life philosophy. Far from merely a physical adjustment, going barefoot created what Ken calls "the original human mindfulness." When your feet are unprotected, large portions of your brain that normally process worry must instead focus on safely navigating terrain, creating a natural state of presence that's increasingly rare in our hyper-connected world.The conversation takes a fascinating turn as Ken shares his remarkable accomplishment of completing "the grid" – climbing all 35 Catskill peaks every month for a year, totaling 420 ascents. This monumental challenge emerged during a period when his corporate career had plateaued, giving him purpose when he most needed it. Through blizzards, ice, and challenging terrain, Ken discovered that moving slowly through nature was mentally harder than the all-out effort he was accustomed to – a profound lesson for our hurried lives.Drawing inspiration from American transcendentalists like Thoreau and Emerson, Ken articulates how these physical challenges become spiritual pilgrimages that strip away modern preoccupations and reveal our authentic connection to nature. His current goal of climbing 1,000 mountains barefoot (he's at 521) serves as a structured way to "take himself offline" from conventional life and work on his character.Whether you're a committed athlete or someone simply curious about reconnecting with natural movement, Ken's insights will change how you think about the ground beneath your feet. Perhaps the wisdom we seek is already there – if only we're brave enough to feel it.To learn more about Ken and his book, Chasing the Grid, check out his website www.barefootken.com and give him a follow on Instagram @long_brown_path.Want to be a guest on Journey with Jake? Send me a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/journeywithjake Visit LandPirate.com to get your gear that has you, the adventurer, in mind. Use the code "Journey with Jake" to get an additional 15% off at check out. Visit geneticinsights.co and use the code "DISCOVER25" to enjoy a sweet 25% off your first purchase.

In this episode of the Horsemanship Breakthroughs Podcast, I chat with Jen Clingly & Jeremy Ford from Wild About Hooves! Jeremy, a former traditional farrier turned barefoot trimmer, and Jen, a record-breaking barefoot endurance rider, are a powerhouse duo changing the way we think about hoof care. Friendly, humble, and incredibly knowledgeable, Jen & Jeremy share their journey, why they went barefoot, and how wild brumbies inspired a better way to support sound, healthy horses without shoes. If you've ever questioned whether metal shoes are necessary or wondered how to support healthier, more natural hooves, or maybe you'd like to become a trimmer yourself, this is a must-listen! _____  

Send us a textUna inesperada medalla olímpica será el inicio de la historia de hoy; una que es literalmente una carrera por mejorar marcas, amortiguar los pasos y mejorar la tracción. Es la historia que está en nuestros pies, con cápsulas de aire, gel y espumas cada vez más avanzadas. Hoy daremos un paseo por el mundo de las zapatillas, los pies, las rodillas y la moda de andar descalzo, que era la norma cuando no habían zapatillas. Support the show

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Legendary South African runner Zola Budd joined Breakfast with Martin Bester to reflect on her historic career and share her latest adventures in the running world.

Karson Golfed Barefoot full 367 Wed, 25 Jun 2025 12:26:25 +0000 5lU07ocvcotiLAnP6YDbI33NXT7QFzhW latest,wwbx,society & culture Karson & Kennedy latest,wwbx,society & culture Karson Golfed Barefoot Karson & Kennedy are honest and open about the most intimate details of their personal lives. The show is fast paced and will have you laughing until it hurts one minute and then wiping tears away from your eyes the next. Some of K&K’s most popular features are Can’t Beat Kennedy, What Did Barrett Say, and The Dirty on the 30! 2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amp

This week's episode has me written all over it. From dumpster diving for my phone, to doing social media for Thomas Rhett, to hosting my first OTBS event: Wake Up to Wellness. I truly live so many lives. I chat about how these pinch me moments came to be, the left field comments I've been getting as of late and what real friendship looks like - like going barefoot in bars and casinos because someone's shoe broke (Brooke, your people RIDE for you).  Oh, and a few other funny things that you'll just have to hear about. I DON'T CARE. It's chaotic, it's funny, it's very me. HAPPY LISTENING HEHEHSocialsOTBS Instagram ⁠⁠⁠⁠@onthebrightsidepodd⁠⁠⁠⁠OTBS TikTok: ⁠⁠⁠⁠@onthebrightsidepodcast⁠⁠⁠⁠Caroline's Instagram: ⁠⁠⁠⁠@carolinesusko⁠⁠⁠⁠Caroline's Tiktok: ⁠⁠@carolinesusko⁠⁠Music: Sundown Drive by Ghostrifter http://bit.ly/ghostrifter-ytCreative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0Free Download: https://hypeddit.com/track/o4ir62

In dieser Folge treffen sich Roman und Ben nach ihren ganz persönlichen Pilgerreisen wieder – der eine vom Franziskusweg in Italien, der andere vom Camino in Spanien.Die beiden erzählen, was es bedeutet, langsam zu gehen, sich Absicht zu erlauben, Ballast loszulassen und dabei wieder bei sich selbst anzukommen.Einige Impulse und Fragen stammen von Pelle, der die Folge vorbereitet hat – doch das Gespräch entwickelt sich frei, ehrlich und tief.Ob mit Rucksack oder nur mit leichtem Gepäck, mit Sandalen oder barfuß:

Mowing the Lawn Barefoot (P1) by Maine's Coast 93.1

Color! Ballroom dancing! Barefoot shoes! Live a life of fullness and joy!

"EDITH HEAD: OLD HOLLYWOOD'S QUEEN OF FASHION" (093) EPISODE 93 -  6/23/25 With eight Academy Awards to her name — more than any other woman in history — EDITH HEAD wasn't just a costume designer; she was a storyteller in fabric, silhouette, and sparkle. From BETTE DAVIS to GRACE KELLY to AUDREY HEPBURN, she dressed the biggest stars of the silver screen, leaving an indelible mark on both fashion and film. In this episode, we explore how a shy schoolteacher became the most powerful woman in Hollywood wardrobes, her collaborations with iconic directors like Alfred Hitchcock, and how her designs helped shape characters, define eras, and influence fashion far beyond the studio lot. So, slip into something fabulous, and let's step behind the curtain into the life and legacy of the great Edith Head. SHOW NOTES:  Sources: Dressing Up The Stars: The Story of Movie Costume Designer Edith Head (12022), by Jeanne Walker Harvey;  Edith Head: The 50 Year Career of Hollywood's Greatest Costume Designer (2010), by Jay Jorgensen; Edith Head: The Life and Times of Hollywood's Celebrated Costume Designer (2003), by David Chierichetti; Edith Head's Hollywood (1983), by Edith Head; The Dress Doctor (1959), by Edith Head; “How To Dress For the Oscars,” February 11, 2015, ⁠www.oscars.com⁠; Wikipedia.com; TCM.com; IBDB.com; IMDBPro.com; Movies Mentioned:  Wings (1927); The Saturday Night Kid (1929); Love Me Tonight (1932); She Done Him Wrong (1933); Little Miss Marker (1934); Rhythm on the Range (1936); College Holiday (1936); The Jungle Princess (1936); Internes Can't Take Money (1937); The Big Broadcast of 1938 (1938); Thanks for the Memories (1938); Mad about Music (1938); Dangerous To Know (1938);  Beau Geste (1939); Remember the Night (1939); The Cat and the Canary (1939);  The Lady Eve (1941); Sullivan's Travels (1941); The Glass Key (1942); I Married a Witch (1942); Star Spangled Rhythm (1942); Hold That Blonde (1945); The Blue Dahlia (1946); Holiday Inn (1942); The Uninvited (1944); Double Indemnity (1944); Incendiary Blonde (1945); To Each His Own (1946); The Strange Love of Martha Ivers (1946); A Connecticut Yankee in King Arthur's Court (1949); The Great Gatsby (1949);  Notorious (1946); The Emperor's Waltz (1948); The Heiress (1949); All About Eve (1950); Sunset Boulevard (1950); Samson & Delilah (1949); A Place in the Sun (1951); Roman Holiday (1953); Sabrina (1954);  Funny Face (1957); Rear Window (1954); To Catch a Thief (1955); The Trouble With Harry (1955); The Man Who Knew Too Much (1956); Vertigo (1958); Ace In the Hole (1951); The Greatest Show on Earth (1952); Shane (1953); White Christmas (1954);  The Rose Tattoo (1955); The Rainmaker (1956); The Ten Commandments (1957); Loving You (1958); The Pink Panther (1963); A Shot In the Dark (1964); The Man Who Shot Liberty Valance (1963); Love With the Proper Stranger (1963); Sex and the Single Girl (1964); Inside Daisy Clover (1965); The Great Race (1965);  Penelope (1966); This Property is Condemned (1966); G.I. Blues (1960);  Blue Hawaii (1961);  Girls! Girls! Girls! (1962);  Fun In Acapulco (1963);  Roustabout (1964); Paradise Hawaiian Style (1966); What a Way to Go! (1964); Sweet Charity (1969); Summer and Smoke (1961);  Hud (1963); The Birds (1963); Harlow (1965); Barefoot in the Park (1967); Butch Cassidy & the Sundance Kid (1969); Topaz (1969); Airport (1970); Airport ‘75 (1974); Airport ‘77 (1977); Myra Breckenridge (1970); Lady Sings The Blues (1972); The Sting (1974); The Great Waldo Pepper (1975);,  The Man Who Would Be King (1976);  Family Plot (1976); Gable and Lombard (1976); W.C. Fields and Me (1976); Rooster Cogburn (1975); Sextette (1978); Dead Men Don't Wear Plaid (1982); --------------------------------- ⁠http://www.airwavemedia.com⁠ Please contact ⁠sales@advertisecast.com⁠ if you would like to advertise on our podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

BT and Sal dive into a lively discussion about their cinematic viewing habits, revealing surprising gaps and strong opinions. Sal admits to shockingly never seeing Die Hard with a Vengeance and only recently watching the original Die Hard, much to BT's disbelief and comedic outrage over Sal's qualms about John McClane's bare feet. Their conversation quickly spirals into a broader "guy movie" quiz, with BT challenging Sal on classics like Scarface, The Godfather, Goodfellas, and Shawshank Redemption, while Sal reveals he's missed out on Fight Club, Heat, and Rambo, leading to further playful jabs and a call for Sal to expand his action film horizons.

Is barefoot strength training a fad—or does it have actual benefits? In this episode, I break down the real pros and cons of lifting without shoes, who it's for (and who it's not), and how to ease into it safely. Whether you're curious about barefoot deadlifts or just want to ditch the squishy sneakers, this episode will help you lift smarter—not just harder.

It's time to delve way back into the archives from our very first season nearly five years ago. Carrying on our outdoor theme, this week we're Earthing.Come on a journey of discovery into the world of Grounding, aka Earthing. It turns out there is a reason why it feels so good to be barefoot, whether that's on the beach or in the grass – something so simple that we humans have been doing forever, although less so in our modern lives. Dr. Gaetan Chevalier PhD, Director of The Earthing Institute, talks us through the research being done on the health benefits associated with regularly spending time barefoot on the ground, including pain and stress relief, improved sleep and reduced inflammation.To find out more about Grounding, head to The Earthing Institute, where you can read more about the research being done and watch The Earthing Movie: https://earthinginstitute.net/The other film we refer to in this episode is The Grounded:https://grounded.com/the-grounded-movieGaetan also recommends the following Facebook group: https://www.facebook.com/groups/earthinginsidersFor all RUMP info in one place: visit our linkt.ree Get a shout-out:Want a mention on the next RUMPette? Tell us your feedback or what you do to make yourself feel good: rightupmypodcast@gmail.com Support RUMP: If you enjoy the podcast, please subscribe, share with your friends and leave a review. It takes less than 60 seconds and really makes a difference in helping people discover the podcast. Thank you! Join the RUMP Club! Support the team and access exclusive content from as little as £3 p/month at: Right Up My Podcast | Patreon Or, if you'd like to make a one-off donation, you can buy us a virtual coffee from Buy Me a Coffee! Be social with us:Instagram Facebook TikTok Thank you to our team:Music - Andrew GrimesArtwork - Erica Frances GeorgeSocial Media - Kate Balls

12 - It's Dom from down the shore this week. Why is Ilhan Omar so ungrateful to be an American? Why is John Fetterman the voice of reason, and why are Republicans so afraid to trust him? 1205 - Tulsi Gabbard disagrees with Trump's assessment of Iran and the decision to bomb them. What is Trump's response? 1210 - Side - associated with country music 1220 - Scott Bessent speaks, and Dom listens. Some bad news regarding Dom Giordano Day. 1230 - Colonel Allen b. West is back on the motorcycle! Why did he get back on the bike? With Trump preaching a message of getting out on unending wars, how does Colonel West feel about the latest strike against Iran? What intelligence was Trump going off of when deciding on this attack? How do neighboring countries feel about Iran? What is Colonel West's side question answer? 1240 - Is Fox News and The New York Post as bad with propaganda as the legacy media? Marjorie Taylor Greene thinks so. 1250 - Your calls. 1 - Steve Feldman, Philadelphia ZOA Executive Director, joins the program to react to Israel's attack on Iran and Trump's response to Iran's threats. How is ZOA helping Jewish-Americans fight for themselves against anti-Semites? Why is it so important for the U.S. to stand with Israel? 105 - Why is Tucker Carlson taking on Trump now? Why is he opposed to this move against Iran? What does Dom think? 115 - Your calls in response to Dom disagreeing with Tucker Carlson. Dom's response to your calls. 135 - Continuing with your calls on Trump and how he is handling Israel/Iran. 150 - Teasing Mulligan's on Friday. More of your calls. 2 - Scott Presler joins us today after being in the air during our usual chat time yesterday. Why was he in California? Was Scott riding golf carts at Bedminster? How disciplined is Scott with his diet and exercise? Will he be carrying voter registration around on his hikes? What are the latest PA voting numbers? Why is Scott thankful to the PA GOP's efforts? What is Scott's plan for the next primaries, as well as the governor's race in New Jersey? 205 - Your calls. 215 - Dom's Money Melody! 225 - Teasing more Mulligan's shenanigans. 230 - Joe Lavorgna, Counselor to the Secretary, U.S. Department of the Treasury, joins the program. What is the “Blue Collar Boom”? What is giving the impression that real wages gained will happen as inflation falls? What does the Treasury's office think of the “Big Beautiful Bill”? 240 - Your calls. 250 - The Lightning Round!

Send us a textDr. Susanna Søberg is a scientist, author, and educator specializing in metabolism, cold & heat exposure, and longevity. With a PhD in metabolism and a deep passion for natural health, she has pioneered research on cold and heat exposure, leading to the widely recognized Thermalist Method and Søberg Principle.Her work has been featured in top scientific journals, and she is a trusted voice in health and wellness. As the founder of the Thermalist Method, Susanna trains practitioners worldwide in contrast therapy and breathwork, helping them guide others toward better health. She has also advised world-class athletes like Cristiano Ronaldo, further cementing her impact at the highest levels of performance and health.Her mission is to bridge the gap between science and practical application, making complex health strategies accessible and effective for all people. Beyond research and teaching, Susanna shares her knowledge through speaking engagements, workshops, social media and her well recognized newsletter, where she dives deep into the latest health science, brain function, and longevity.Find Dr. Susanna Søberg at- https://soeberginstitute.com/IG- @susanna_soebergYT- @susannasoebergTW- @SusannaSberg1Find Boundless Body at- myboundlessbody.com Book a session with us here!

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In this episode of The Current Podcast, hosts Damian Fowler and Ilyse Liffreing sit down with Amy Lund, VP of integrated marketing and corporate communications at E. & J. Gallo Winery, to talk about Barefoot's bold move to become the official wine sponsor of the NFL.

Morning people. Belmont Stakes recap. Comfort sleep object. This date in history. Forgetting names. Barefoot running record.

Visiting other states. Morning people. Belmont Stakes recap. Comfort sleep object. This date in history. Forgetting names. Barefoot running record. CWS field is set. Winner! Coffee and iced tea. Maggie is a picky eater. Bald eagles. Wildlife feeding.

S4:E174 David brings you the notable and quotable this week in Venture and then Paul interviews Zack Luttrell, President and COO of The Windjammer Way on their crowdfunding effort to revive the Windjammer Barefoot Cruise brand. They are trying to bring back the adventure and romance of an intimate sailing cruise while profitability supporting small, fragile island economies and preserving a treasured fleet of graceful, working schooners.  Next week, I'll be talking with Karl Rabago, principal at Rabago Energy, about future energy demand for Data Centers: how to predict it, how to support it and what could go wrong.In case you're interested in the story on Multipliers in Delaware and Federal Attorney Fee AwardsFollow David and Paul: https://x.com/DGRollingSouth https://x.com/PalmettoAngel Connect On LinkedIn: https://www.linkedin.com/in/davidgrisell/ https://www.linkedin.com/in/paulclarkprivateequity/ We invite your feedback and suggestions at www.ventureinthesouth.com or email david@ventureinthesouth.com. Learn more about RollingSouth at rollingsouth.vc or email david@rollingsouth.vc.

National Donut Day, Twitter beef, and beef jerky news! Aaron Rodgers, 40, signed a 1 season deal with the Steelers, and Terry Bradshaw has something to say about it. Less people are getting divorced, but more people are getting divorced in their 50s - it's not too late to live your best life. Tom Cruise is a Guinness World Record Holder for his stunt in the new ‘Mission Impossible' movie. Morning people: you either are one or you hate them. Khloe Kardashian is showing off her thong jeans. Dakota Johnson is denying that the ‘Madame Web' flop was her fault. Bob's friend made it to Santa Cruz, BAREFOOT, check out @hypnotherapat on IG and Tik Tok to support immigrant children! Drones are yesterday's news, Amazon will use humanoid robots to help deliver your packages. Plus - singing and lots of laughs!

We're seeing the signs of the start of summer (or at least people wanting it to be). Erin tries out some Boom Boom fashion with her new thrifted sleep shirt featuring everyone's favorite lasagna-eating cat, and Bryan saw a movie in New York's smallest movie theater. Erin tells us about a disturbing trend of creepy men zooming in on women's body parts at concerts with their cameras, and also calls out people disturbing the concert experience with selfie flashes. Bryan tells us how we're attempting to celebrate Pride this year, while over 700 anti-LGBTQ+ bills are being passed through the government, rainbow flags are being banned, and how the Department of Homeland Security can't be bothered to talk about protecting spaces and calling for safety during this year's large gatherings. For this week's bonus This New Thing We're Doing! visit www.patreon.com/attitudesSee omnystudio.com/listener for privacy information.

In episode 120, Ste sits down with Joshua J. Holland from Vivo Barefoot for a deep discussion about barefoot shoes, running, and finding the perfect running shoe. Joshua also shares insight about the ideal running form, how he naturally fixed his bunions, and what it was like to run from LA to Las Vegas in barefoot shoes.  Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.

Most people think 10,000 steps a day is the gold standard for health, but it's outdated, inefficient, and often damaging. In this episode, you'll discover a smarter, faster way to walk for longevity, fat burning, and total body resilience. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Mark Sisson, bestselling author, primal health pioneer, and founder of Primal Kitchen. With over 40 years at the forefront of fitness and ancestral health, Mark has helped millions rethink everything they thought they knew about cardio, running, metabolism, and movement. He was one of the first to challenge the chronic cardio myth, helped popularize ketosis and fat-adapted performance, and now returns with a new message: walking right, not more, is one of the most powerful biohacks for human performance and aging. They dive into the Japanese walking interval method that outperforms 10,000 steps, and explore the critical link between foot health, barefoot shoes, and the brain-body connection. Mark also shares why he trains just 20 minutes a week, why too much saturated fat might backfire, and why performance should never come at the cost of your mitochondria. You'll learn how to build muscle and endurance with less effort, how to reverse foot dysfunction with every step, and how to age with strength, intuition, and freedom. This episode hits hard on biohacking, functional movement, longevity, self-quantification, and the real science of walking smarter, not longer. It's also packed with insights on ketosis, nootropics, sleep optimization, and why perfectionism ruins health gains. If you're serious about Smarter Not Harder strategies, tuning into your body, and reclaiming your natural performance potential, don't miss this one. You'll learn: • Why zone 1 walking beats zone 2 training for longevity • How foot dysfunction leads to systemic breakdown • The hidden brain-glute-big toe connection no one talks about • Why Mark no longer runs or eats ribeyes • The minimum effective dose for strength, mobility, and fat burn • Why perfectionism in wellness is toxic and what to do instead Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday and Thursday, where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. **Go to www.peluva.com and use code ‘DAVE' for 15% off ** SPONSORS: - LMNT | Free LMNT Sample Pack with any drink mix purchase by going to https://drinklmnt.com/DAVE. -Quantum Upgrade | Go to https://quantumupgrade.io/Dave for a free trial. Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Mark's Website – www.peluva.com • Mark's Instagram: https://www.instagram.com/wearpeluva/?hl=en • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 – Trailer • 00:43 – Intro • 01:13 – Mark's entrepreneurial journey • 04:53 – The rise of health blogging • 05:40 – Why cardio might be hurting you • 17:53 – Foot health and performance • 20:54 – Barefoot and minimalist footwear • 33:30 – Launching PVA Shoes • 42:59 – Diet's role in foot recovery • 43:38 – Why comfort matters in footwear • 44:12 – Personal footwear hacks • 45:03 – Building a footwear brand • 46:21 – Fashion vs function in foot health • 49:17 – Simple foot strengthening tools • 52:35 – What history reveals about shoes • 58:47 – Walking and brain optimization • 01:06:41 – Protein, aging, and nutrition • 01:19:50 – Longevity and biohacking wins See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

00:00 - 05:30 - Introduction, training tales, London vs Canada05:30 - 11:04 - Brandon wrestling 11:04 - 15:00 - Canada vs USA for training and lifestyle 15:00 - 17:20 - Lifting & training 17:20 - 19:50 - Drugs19:50 - 25:30 - Brandon thought jiu jitsu was stupid25:30 - 29:45 - Crispy getting super royal'd & wrestling 29:45 - 33:20 - Collar ties33:20 - 36:40 - Scrimage vs scramble 36:40 - 42:50 - CJI, EBI & Judges 42:50 - 48:00 - Seminars & personal hygiene48:00 - 53:00 - Training at Los Banditos53:00 - 58:45 - Brandon trying to get matches and sparring partners & competing58:45 - 01:01:10 - Warming up before competitions01:01:10 - 01:09:45 - Weekly training schedule01:09:45 - 01:18:00 - Crime in UK vs USA01:18:00 - 01:21:45 - Training in USA and training partners01:21:45 - 01:43:25 - Barefoot shoes, shooting & seminars01:43:25 - 01:45:00 - Closing notes & paypigsBrandon Reed: https://www.instagram.com/brandonreed3x/Sponsors:Progress: https://www.progressjj-europe.com Use code RUNESCAPE at checkout for discount on any productsLess Impressed More Involved: https://outlierdb.com/ - use code RUNESCAPE for 50% off your first monthHow to work with us:Charles Strength Training Programs GET 7 DAY FREE MAT STRONG PROGRAM: https://mailchi.mp/charlesallanprice/mat-strong-landing-pageBJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOLEoghan's InstructionalsEoghans Patreon: https://www.patreon.com/eoghanoflanagansubmissiongrappling?fbclid=PAZXh0bgNhZW0CMTEAAaeVwoFHqyoZbzOnBQj1A_HdJuseIdZ5JeBDv2WviMJErMprNx8nBaRtazKB8A_aem_hDebDKTGIEpirScyGQEG0wLeg Lock Instructional: https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanaganHalf Butterfly Instructional: https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanaganCountering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanaganLos Banditos Gym: https://losbanditos.club/ Hosted on Acast. See acast.com/privacy for more information.

What does it mean when a prophet walks around barefoot and stripped for three years? And what do mysterious midnight visions say about the fall of nations? In today's episode, we unpack Isaiah's bold warnings and the haunting cries of the watchman. Judgment is coming—but are we listening?As always be blessed and enjoy.Please follow, like, and share our podcast with a friend or family member!

Srdce a data, to jsou podle Juraje Fehervariho, majitele společnosti Be Lenka, dvě podmínky, jak uspět v mezinárodním byznysu. Jak budovat holding, který nemíří níž než ke hvězdám, si povídal v novém vydání Forbes BrandVoice podcastu s Hanou Součkovou, ředitelkou společnosti SAP Česká republika. Z malé žilinské firmy se stali během sedmi let mezinárodním holdingem, který prodává do osmdesáti zemí světa. Be Lenka vyvíjí a vyrábí bosou obuv, pro niž se vžilo označení „barefooty“. Jak si s trendem bosé obuvi poradili zákazníci v evropských obuvnických velmocech, jako je Itálie nebo Portugalsko? Proč Be Lenka šije boty ve Vietnamu? Jakou roli hraje design? Kolik se vyplatí investovat do AI? A za jak dlouho se to vrátí?

In one of the most powerful episodes of The 1000 Hours Outside Podcast to date, Ginny Yurich welcomes back Angela Hanscom—pediatric occupational therapist, author of Balanced and Barefoot, and founder of TimberNook—for her fifth and most stirring conversation yet. Angela unpacks the developmental consequences of our modern restrictions on movement—from limited recess to screen-heavy lifestyles—and why so many kids today are falling out of chairs, struggling with emotional regulation, and losing their sense of joy. This episode is a wake-up call for parents, educators, and policymakers. Hanscom explains why simple, vigorous play—rolling, spinning, climbing, swinging—is not optional, but essential for neurological development, sensory integration, and future learning. With clarity, evidence, and compassion, she makes the case that three (or more!) hours of outdoor movement daily isn't just ideal—it's developmental oxygen. If you've ever wondered how to give your kids a thriving summer and a better future, start here. ** Get your copy of Balanced and Barefoot here Learn more about TimberNook here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit https://tinyurl.com/1KHOFayNutrition to see if you qualify for a dietitian for $0 CRU: Visit https://tinyurl.com/1KHOCru to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at https://tinyurl.com/1KHOreliefband  Quince - Visit https://tinyurl.com/1KHOQuince and get free shipping and 365 day returns Learn more about your ad choices. Visit megaphone.fm/adchoices

PJ speaks to Pat McMahon who will be running the Cork City Marathon barefoot Hosted on Acast. See acast.com/privacy for more information.

Moshe was a shepherd from a place very few people had ever heard of or cared to visit. But his obedience to God made a tectonic difference down through history. It's the story of a hero of hope.

Keywordsmental health, men's mental health, advocacy, vulnerability, personal growth, companionship, barefoot walking, emotional wellbeing, mental health awareness, community supportSummaryIn this episode, Kevin Hines speaks with Anton Newtonboom, known as the Barefoot Dutchman, who undertook a life-changing journey walking barefoot across the United States to raise awareness for men's mental health. They discuss Anton's personal struggles, the challenges he faced during his journey, the importance of companionship, and the cultural differences in how men approach mental health. The conversation emphasizes the need for vulnerability, community support, and the power of sharing personal stories to inspire change.TakeawaysThe journey of walking barefoot symbolizes vulnerability and resilience.Facing rock bottom can lead to transformative change.Companionship plays a crucial role in mental health journeys.Cultural differences affect how men approach mental health.Men often feel pressured to be problem solvers and not show vulnerability.It's important to create safe spaces for men to open up.Sharing personal stories can inspire others to seek help.Advocacy for mental health should be a collective effort.Reflection on experiences is essential for personal growth.Engaging in community activities can foster support and understanding.TitlesWalking Barefoot for Mental Health AwarenessThe Power of Vulnerability in Men's Mental HealthFrom Rock Bottom to Advocacy: Anton's JourneySound Bites"I scared myself in that thought.""Lead by example.""This too shall pass.""It's perfectly normal to not always agree.""Break that bubble and reach out.""Open up and you can be that fire."Chapters00:00 The Journey Begins: A Walk for Mental Health03:05 Facing Rock Bottom: The Turning Point05:51 Barefoot Across America: Symbolism and Challenges09:09 The Toughest Miles: Overcoming Physical and Emotional Struggles11:53 The Role of Companionship: Oreo's Impact14:49 Cultural Perspectives: Men's Mental Health Across Borders18:08 Breaking the Silence: Men's Mental Health Issues20:53 Reflections on the Journey: Lessons Learned23:48 Partnership in Advocacy: Lessons from a Shared Journey26:59 Future Endeavors: Continuing the Advocacy for Mental Health

Relive the incredible origin story of Edson Arantes do Nascimento in our deep dive into "Pelé: Birth of a Legend." We trace Pelé's inspiring journey from the impoverished favelas of Brazil, honing his raw talent with makeshift balls, to his astonishing debut at the 1958 World Cup, where he propelled Brazil to their first global victory at just 17. We explore the film's portrayal of his relationship with his father, the significance of "Ginga," Brazil's unique footballing style, and the socio-cultural backdrop of his rise. Was this biographical drama a powerful tribute or did it simplify a complex history? Join us to unpack the film and the legend of Pelé. Pelé movie review, Birth of a Legend analysis, Brazilian football history, 1958 World Cup, Pelé biography film

Discover the inspiring true story that fueled the acclaimed South Korean film "A Barefoot Dream"! We dive deep into the incredible journey of Kim Shin-hwan, a former footballer who journeyed to post-conflict East Timor and, moved by the sight of children playing barefoot, dedicated himself to coaching them. Explore how this poignant sports drama, starring Park Hee-soon, showcases the transformative power of sport, the resilience of youth, and the unifying language of football across cultures. We examine the film's critical reception, its significance as South Korea's Oscar submission, and the real-world impact of Kim Shin-hwan's selfless actions in building hope and opportunity for a community overcoming adversity. A Barefoot Dream, Kim Shin-hwan, East Timor football, sports movie true story, South Korean cinema.

Hablemos de salud holística con los Boricuas Barefoot Doctors José Raúl Cepeda y Michelle Estrada conversan con la Dra. Elizama Montalvo, Legna Vargas y Wilka Roig de Boricuas Barefoot Doctors Segmento 1 Michelle nos pone al día de los eventos del pasado fin de semana en Casa Pueblo. Damos la bienvenida a las invitadas. Hablamos con la Dra. Montalvo sobre orígenes de BBD. Segmento 2 Michelle explora con la Dra. Vargas sobre el origen de los BBD en la crisis post huracán María y como compara con la situación actual (2025). Prácticas para manejo de estrés y ansiedad que tan alta se han mantenido en Puerto Rico desde el 2017. Segmento 3 Wilka Roig nos habla del “Death Café” un proyecto q invita reflexionar sobre la mortalidad. Existe necesidad de aceptar que las diferentes etapas de la vida se van superando, pero cada etapa tiene un cierre. Diferentes grupos aceptan o manejan el tema de diferentes maneras. Segmento 4 ¿Cómo se integran la conciencia de la muerte y los ejercicios y prácticas tipo Tai Chi a los BBD? Sábado 17/mayo Taller de la Playa de Antonio Martorell, calle Salmón #54 entrando por la calle Morena desde las 9AM.

NEVER have a hangover again w/ Booze Better Supplements!Seriously, we can't recommend this enough!Use the link below to start drinking better and recovering faster!https://www.supplementsolutions.us/?ref=67FwapSjNHdTKoWe have fallen in love with COMFRT Hoodies and it's time for you to do the same! Use our code for 15% off the best anxiety sweatshirt on the market!https://www.comfrt.com/MICHAEL52440PATREON!!!! patreon.com/fatchancestudiosCHECK OUT THE NEW FAT CHANCE SHORTS CHANNEL!!! @FatChanceShorts https://youtube.com/@FatChanceShorts?si=wCjiBc0ddHEYk_bsGet your Chewzie TODAY! @TheChewzie https://www.thechewzie.comCheck Out The Crew:Michael - @michaelcuske on everythingJudd Reminger - @juddremingerscomedy7298 @juddreminger on all othersDiego Avila - @trashpimp (talent & photography)

Living healthy doesn't have to mean going broke. Yes, pasture-raised eggs, non-toxic furniture, and sauna setups can get ridiculously expensive — but that doesn't mean you have to compromise your health just because you're on a budget. In this episode, I walk through a number of practical swaps and cost-saving strategies you can leverage to live healthy without overspending. From cold plunging in natural bodies of water instead of buying a $5,000 tub (no, it's not the same, but it's close enough if you need to save money), to skipping overpriced olive oil and cooking with butter, there are tradeoffs that make sense without sacrificing your well-being. I also talk about how we've drastically cut down on laundry costs using an ozone system, and why buying secondhand furniture might be better for your health than brand-new. A lot of this comes down to avoiding the trap of “health through consumerism.” You don't need a high-end gadget to reduce EMFs — just turn off your Wi-Fi. You don't need to subscribe to every wellness app — just go outside and breathe. It's not about being cheap. It's about spending where it matters, skipping what doesn't, and remembering that the simplest solutions are often the most powerful. Learn more: The Health Benefits of Barefoot Shoes: https://michaelkummer.com/barefoot-shoes-benefits/  Radiant Life Whole House Water Filtration System Review: https://michaelkummer.com/radiant-life-whole-house-review/  Best 5 Cold Plunge Tubs (Coldest to Most Budget Friendly): https://youtu.be/BLdbn6HX-2Q  Thank you to this episode's sponsor, OneSkin! OneSkin's lineup of topical skin health products leverage the power of the company's proprietary OS-01 peptide to remove dead skin cells, improve collagen production, increase skin hydration and more.  Check out my before and after photos in my OneSkin review: https://michaelkummer.com/health/oneskin-review/  Get 15% off with my discount code MKUMMER: https://michaelkummer.com/go/oneskinshop  In this episode: 00:00 - Intro 01:35 - Cold plunging for free 02:45 - Budget grass-fed meat & bulk beef 04:25 - Minimal non-toxic wardrobe 06:10 - Diy detergents & ozone laundry 07:20 - Seasonal, local produce timing 08:25 - Barefoot shoes, fewer pairs 09:15 - Buy used furniture to cut VOCs 09:55 - Filter tap water & diy sparkling 11:00 - Build a simple “Pretty Good House” 12:27 - Fold-up sauna alternatives 13:29 - Cook with butter & saved animal fat 14:41 - Buy the best eggs you can afford 15:37 - Free bodyweight & micro-workouts 17:10 - Sunlight over tanning salons 17:45 - Lifestyle beats immune supplements 18:01 - Nature walks vs meditation apps 18:20 - Unplug devices to cut EMF 19:01 - Library books over streaming 19:36 - Final thoughts Find me on social media for more health and wellness content: Website: https://michaelkummer.com/ YouTube: https://www.youtube.com/@MichaelKummer Instagram: https://www.instagram.com/primalshiftpodcast/ Pinterest: https://www.pinterest.com/michaelkummer/ Twitter/X: https://twitter.com/mkummer82 Facebook: https://www.facebook.com/realmichaelkummer/ [Medical Disclaimer] The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health. [Affiliate Disclaimer] I earn affiliate commissions from some of the brands and products I review on this channel. While that doesn't change my editorial integrity, it helps make this channel happen. If you'd like to support me, please use my affiliate links or discount code. #Biohacking #BudgetBiohacks #FreeHealthyLifestyle   

Look into Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- How to deal with cranky knees and joints while still strength training- Fitness trends and training to failure- The importance of movement variety- Hypermobility and chronic pain- Orthorexia Nervosa- Organic vs Non-organic pesticides- My journey regarding the popularity of GLP-1's- Why you need to strength train when using GLP-1's- Self-confidence and going to the gym- GLP-1's and eating disorders- Barefoot shoes- And more...Listen to my podcast episode about body recomposition  here: https://podcasts.apple.com/us/podcast/the-jordan-syatt-podcast/id1348856817?i=1000699378990Grab my book Eat It!: https://www.amazon.com/Eat-Sustainable-Workout-Strong-Favorite/dp/0063015005Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram here: https://www.instagram.com/tone_reverie/ I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all here: https://www.sfinnercircle.com/

Mark Sisson, widely regarded as the forefather of the Primal/Paleo lifestyle movement, is an innovator and trendsetter in the health and fitness world. He has written several best-selling books and a number-one-ranked blog promoting ancestral living. Mark founded Primal Kitchen foods to introduce healthful options for condiments and sauces to the marketplace for the first time. The brand grew quickly, was acquired by the Kraft-Heinz corporation in 2018, and today is a dominant player in the "better for you" food revolution. As a lifelong athlete and former elite level marathoner and ironman triathlete, Mark has long been obsessed with optimizing foot functionality and minimizing the chronic pain, injury, and dysfunction caused by traditional athletic and active lifestyle footwear. Mark was one of the earliest proponents of barefoot-inspired living and the minimalist shoe movement. Alas, despite owning dozens of pairs of minimalist shoes, his frustration grew at the industry's inability to produce a functional, comfortable, good-looking minimalist shoe… Work With Us: Arétē by RAPID Health Optimization Links: Peluva Shoe Company Mark Sisson on Instagram Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram

This week we've got a chat with Andrew Turriff, a Canadian shoemaker who studied at Cordwainer's Footwear Design program in London, worked for some big sneaker brands, and did pattern work for fellow Canadians Viberg and time in the orthopedic world before deciding to make a zero-drop, anatomical, barefoot shoe with of top-end materials—and also make it resolable, which it's otherwise quite tough to find. Turriff Functional Footwear's launch model recently became available and I've been wearing and loving the shoes for over a month now. Are my feet stronger? I have no idea. Am I a barefoot shoe zealot now? Nope! But I legitimately love the shoes Andrew's created. Our chat that gets deep into the science behind barefoot shoes, the technical construction and design aspects of Turriff Footwear, and the shoemaking journey that provided the building blocks for what's certainly been one of the more interesting pieces of quality footwear I've worn in a while. https://www.turriffshoes.com/ Support the Shoecast, get full bonus episode access, and join the most interesting shoe-and-boot-loving community on the internet with a Stitchdown Premium membershiphttps://www.stitchdown.com/join-stitchdown-premium/Check out our site!https://www.stitchdown.com/2025 dates and location for Stitchdown's Boot Camp 3—the world's fair of shoes and boots and leather and more—coming soon.https://www.stitchdownbootcamp.com/

Are you a franchisor and wondered how you can be successful in working with franchise brokers? Or maybe you are thinking about franchising and like the idea of franchise brokers, but don't know where to start. Our guest today is Wes Barefoot, and he shares with us best practices on how to be successful with franchise brokers.TODAY'S WIN-WIN: Franchisor should start building relationships with the franchise brokers. LINKS FROM THE EPISODE:You can visit our guest's website at: https://www.path2frdm.comAttend our Franchise Sales Training Workshop:  https://bigskyfranchiseteam.com/franchisesalestraining/Get a copy of our guest's book: CLICK HERE.If you are ready to franchise your business or take it to the next level: CLICK HERE.Connect with our guest on social:IG: @path2frdmTwitter: @path2frdmYouTube: @franchise2freedomFB: Path To FreedomABOUT OUR GUEST:Wes Barefoot is a passionate entrepreneur with extensive experience in franchising. Wes brings years of experience as both a franchisee, as well as working with Franchisors, where he's worked across a variety of operational, management and franchise development roles, with several franchise companies. Franchising has had a tremendous impact on Wes and his family's life, and now Wes loves to help others take control of their lives, and create freedom for themselves through franchise ownership. Wes lives in Wilmington, NC with his wife Kelly, and three kids.  ABOUT BIG SKY FRANCHISE TEAM:This episode is powered by Big Sky Franchise Team. If you are ready to talk about franchising your business you can schedule your free, no-obligation, franchise consultation online at: https://bigskyfranchiseteam.com/.The information provided in this podcast is for informational and educational purposes only and should not be considered financial, legal, or professional advice. Always consult with a qualified professional before making any business decisions. The views and opinions expressed by guests are their own and do not necessarily reflect those of the host, Big Sky Franchise Team, or our affiliates. Additionally, this podcast may feature sponsors or advertisers, but any mention of products or services does not constitute an endorsement. Please do your own research before making any purchasing or business decisions.

A teacher's murder reveals an affair and a secret pregnancy. Learn more about your ad choices. Visit podcastchoices.com/adchoices