Podcasts about why kayla

In today's solo dolo episode, Kayla's talking about one of the biggest components of her wellness journey: cultivating her femininity.  There are so many components of being in both masculine and feminine energy regardless of gender, but for women of color there's a societal component to it as well. Kayla shares a brief history of her relationship with femininity and how she began to look at her own childhood that shaped her views on femininity. Kayla also shares how her period was impacted in light of distancing herself from her femininity and gives tangible ways to reconnect with it that goes beyond what you normally hear in the holistic wellness space. While we all have both masculine and feminine energy, Kayla wanted to share her insights to step into our highest feminine self.  She also talks about: The impact of how society at large sees WOC and femininity.  Kayla's history with femininity as it relates to her family history. Why Kayla veered more towards masculine energy growing up and chose to be more in her masculine. How her period has been impacted by being more in her masculine energy. The importance of practicing receiving as it relates to femininity.  The different ways to be in your feminine.  How Kayla began to understand her cycle better as she worked to reclaim her period. This episode is brought to you by: Wellness Glow Up Media   Links mentioned in this episode Check out our membership and join the movement for all women of color to be their own health advocates: https://wellnessglowup.teachable.com/p/glow-insiders-membership Want to get a free month of our membership by providing feedback? DM us on Instagram or send us an email at hello@wellnessglowup.com. We're taking the first 5 people that respond, so first come, first serve! Quartz Femininity Article  Click here to subscribe via RSS feed (non-iTunes feed): https://wellnessglowup.libsyn.com/rss  Social Media Info Wellness Glow Up Podcast – @wellnessglowuppodcast Kayla Nedza – @kaylanedza Did you like this episode? If you did give it a 5 star rating and share it with your friends.

I’m VERY excited today as I am interviewing the awesome Kayla Houlihan from Tribe Skincare, an Australian Skincare brand specifically for sensitive skin.Tribe Skincare was started only two years ago, and through sharing Kayla’s expertise, having an excellent product that actually works, and building an incredible community, Tribe Skincare has grown into a multi-million dollar business which she runs from her spare room.You’ll also hear a few peeps from her golden retriever, Henry, who is chewing paper in the background in many parts of this episode - so please excuse him, he’s just out there living his best life!In this episode you’ll learn:Why Kayla started Tribe SkincareHow she started the brand from scratch and into the booming business that it isWhat Kayla has learned on her journeyWhat you need to look for if you’re wanting to start a business of your own + loads moreI’m absolutely stoked to have Kayla, and Henry, on this episode and I hope you enjoy!Also, please post a picture online of where you’re listening to and tag us on your story. It makes me very excited to know where you’re listening from!And if you’re loving what you hear, please leave a review - every little bit of feedback helps!Tribe Skincare on Instagram: https://www.instagram.com/tribeskincare/ Tribe Skincare website: https://tribeskincare.com.au/Downloadable tools and takeaways document: https://manage.kmail-lists.com/subscriptions/subscribe?a=NtQrQv&g=Q8gNYwRetreat Yourself Radio Instagram: www.instagram.com/retreatyourself_radioRetreat Yourself Box Instagram: www.instagram.com/retreatyourself_boxRetreat Yourself Community: https://www.facebook.com/groups/RYjourneytowellness/Retreat Yourself website: www.retreatyourselfbox.com

Today, the Getting Smart team is bringing you a conversation with David Platt and a group of students on tech tips, podcasting, and computer science — live, from Covina High School.   So who is David Platt? David started out as a German teacher at Covina High School in Southern California. After a few sections of German were canceled, Platt scrambled to reinvent his teaching career. David started teaching keyboarding and then moved on to computer applications in the early 2000s. The rising prevalence of computer science led him into coding and he began to view Java as a third language. He earned a certificate for teaching Computer Science and is in his second year teaching Advanced Placement Computer Science Principles.   Soon after that, Platt recruited the Tech Squad — a group of students that provide tech support across the school. Two of Platt’s students, Gabriel and Kayla, launched a podcast — Tech Tips With Tech Squad. A podcast recorded in Covina High School focused on discussing tech, events, and tech tips, from a student’s point of view.   In today’s conversation, Tom talks with David, Gabe, and Kayla to learn more about this cool way for kids to learn about technology and share it with the world.   Key Takeaways: [:15] About today’s episode. [1:19] Tom welcomes David onto the podcast. [1:49] David introduces the students he has with him today, Gabriel and Kayla. [2:14] How long has Covina High School had a podcast? How did it come to fruition? [3:37] What does David teach at Covina? [6:13] What year are Gabe and Kayla in? [6:33] What computer classes have Gabe and Kayla taken? And how did they meet? [7:44] Why Kayla originally wanted to do a podcast focused on technology. What has she learned since working on it? [8:34] Gabe talks about his interest in technology, background in computer science, and dreams for the future. [10:25] Who of the three first spotted the rise of artificial intelligence? [12:21] Gabe’s sense of what artificial intelligence could mean for his life. [13:05] Gabe speaks about his interest in hardware rather than software. [14:13] Tom, David, Kayla, and Gabe shed some light on their favorite ed-tech podcasts. [16:17] David speaks more about how his teaching career and how it has evolved over the years. [17:28] Learning tools and tips David recommends for teachers. [19:31] What’s next for Kayla after she graduates. [21:13] Where to find Tech Tips with Tech Squad online.   Mentioned in This Episode: Covina High School Covina High School’s Tech Tips With Tech Squad Podcast @CovinaHTechTips on Twitter Advanced Placement Computer Science Principles Check This Out Podcast, with Ryan O’Donnell and Brian Briggs Detroit: Become Human (Videogame) Command Line Heroes Podcast Future of Life Institute Podcast Linear Digressions Podcast TOSAs Talking Tech Podcast The 10-Minute Teacher Podcast, with Vicki Davis (CoolCatTeacher) Google Teacher Tribe Podcast, with Matt Miller and Kasey Bell   Get Involved: Check out the blog at GettingSmart.com. Find the Getting Smart Podcast on iTunes, leave a review and subscribe.   Is There Somebody You’ve Been Wanting to Learn From or a Topic You’d Like Covered? To get in contact: Email Editor@GettingSmart.com and include ‘Podcast’ in the subject line. The Getting Smart team will be sure to add them to their list!  

@Tobi_pearce is the CEO of Sweat and the fiance to female fitness sensation Kayla Itsines. Along with Kayla, Tobi has built the largest female fitness community in the world. Tobi talks to us about how he built their fitness empire and his tips for using Instagram for marketing. Show Notes: [1.40] Where Tobi would be without Instagram [2.20] How Tobi & Kayla got started and the background on their journey [4.00] Why Kayla and Tobi created BBG (bikini body guide) [4.45] The turning point for the business [5.55] Why Tobi thinks their fitness companies succeed over other fitness companies [7.34] How Tobi and Kayla created such a high quality product [8.15] The part 'before and after' pictures play in the business [9.30] The importance of qualitative feedback [11.00] How Sweat encourage building their communities [12.32] The mistakes Tobi sees other companies making on social media [14.40] Why going deeper with your audience is more important than wider [14.50] The impact of Instagram's changes to the way Tobi uses the platform [16.50] The consistency to how Kayla’s Instagram grew to 10 million followers [17.20] How Instagram fits into the business’s marketing mix [19.15] Tobi’s thoughts on running an online business vs running a traditional business [20.28] Tobi’s tips for other brands wanting to use Instagram [22.20] How Tobi and Kayla stay ‘ahead of the game’ in their industry [25.30] What’s next for Sweat & the future Links: Tobi Pearce Instagram: https://www.instagram.com/tobi_pearce/?hl=en Kayla Itsines Instagram: https://www.instagram.com/kayla_itsines/?hl=en Sweat Instagram: https://www.instagram.com/SWEAT/?hl=en Sweat Website: https://www.sweat.com/ Tash's Instagram: https://www.instagram.com/tastefullytash/?hl=en Viv’s Instagram: https://www.instagram.com/vivconway_/?hl=en

“I’ve been doing this for three years now and I’m still not used to it. I still get nervous. I worry, am I saying the right thing? Do they like me? Am I funny enough?” —Kayla Itsines With nearly 10 million followers on Instagram, and 22 million on Facebook, Kayla Itsines is arguably the world’s most famous fitness personality and trainer right now. She’s the co-creator of the Bikini Body Guides (BBG) workouts (those 28-minute, deceptively tough workouts everyone’s posting about on Instagram) and the brains behind the Sweat app, and she is a bona-fide global sensation. But Kayla, who is from Adelaide, Australia, doesn’t think of herself as famous — and that was definitely never the plan. She just wanted to be a personal trainer and to help women, and along the way she built a multi-million dollar business, a massive reputation, a super supportive community, and a team of 100 employees. Thank you to AfterShokz for sponsoring this episode of the Ali on the Run Show! CLICK HERE for $30 off your wireless headphone purchase!   What you’ll get on this episode: Whether being today’s most popular and influential trainer and fitness personality was the future young Kayla Itsines saw for herself, and how she turned her lifestyle into a business (2:25) Whether Kayla enjoys being an entrepreneur (5:15) The a-ha moment that made Kayla realize she had found her place (7:15) Why Kayla gets nervous before her boot camps (8:15) What Kayla’s family thinks of their Insta-famous relative (10:20) Why Kayla decided to call her workouts Bikini Body Guides, and what that means to her (11:00) How Kayla and her fiancé, Tobi, met (11:45) How Kayla hires, manages, and oversees a 100-person team, and what a day in the life looks like for her (15:25) Why Kayla doesn’t want someone taking over her Instagram (17:30) How Kayla created the BBG workouts (18:00) Whether there’s pressure that comes with having a massive following, and whether Kayla likes being famous (20:45) Kayla opens up about what her relationship with her body is like (27:25) Kayla shares what her diet is like (29:50) Kayla’s tips for building body confidence (31:10) Whether Kayla is bothered by negative comments (32:50) Kayla’s best Instagram advice (35:20) What we mention on this episode: Kayla’s E-Books Eataly Nobu Tobi Pearce Follow Kayla: Instagram @kayla_itsines Facebook Twitter @kayla_itsines Sweat App Website Follow Ali: Instagram @aliontherun1 Facebook Twitter @aliontherun1 Blog Strava Listen & Subscribe: Apple Podcasts Spotify SoundCloud Overcast Stitcher Google Play SUPPORT the Ali on the Run Show! If you’re enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Millennials have an undeservedly bad reputation these days, especially in business. They have been labeled as entitled and demanding, unable to commit. I know for a fact that there are Millennials out there doing business well and making great strides to double their sales. It’s time to break down that myth and share with you a story that will inspire anyone, young or old, to have the confidence they need to be a successful business owner.    I am so excited to interview a young woman who is an independent business owner in her twenties. That’s right, her twenties! Kayla Fuller is out there crushing it with direct sales after learning from the best, her parents. She credits her success now from growing up in the family business. Now, she is creating a healthy environment for success through a home health product she truly believes in, and by encouraging her team to make strides in their careers.    Kayla has an entrepreneurial spirit and a passion for people. Though once feeling limited by her age, she now sees it as an opportunity for growth. In a way, Kayla was an accidental leader. She discovered by taking bold moves towards her goals that she had the skills and desire necessary to lead a business. Kayla leads well, and I think her story will be an inspiring one! You do not want to miss out.    More in this episode:  How Kayla got involved in the family business.  Why Kayla felt limited by her age, and then blew her expectations out of the water.  The team is important for Kayla’s business.  The Millennial Misconceptions.  All about Kayla’s first double and giving herself credit where it’s due.  What Kayla learned from her parents in business.  The importance of goal setting for success.  The most effective way to motivate your team.  Kayla’s top strategies for you to double your sales.  Be confident and diligent.  Kayla is a little “old school” with her paper planner.  If you aren’t a phone call person, get a partner for accountability.  Kayla’s one big goal for next year.  The best advice for someone who feels like giving up.    Resources Rainbow Test Drive! Text “FRESHAIR” to 612-297-7300    Questions and Comments welcome!  Ursula@salescoachnow.com