Podcasts about how kayla

In this super tactical episode, Kayla dives deep into her financial wellness picture and the importance of looking at her finances each month.  She chops it up about her previous experiences within creating financial wellness and how she has set up structures within her finances to achieve her goals. She also shares a step-by-step action plan that can be implemented immediately, regardless of your financial knowledge as she comes to realize it’s much simpler than you think.  We also talk about: How Kayla sets her money dates up each month Breaking down your credit card statements Reviewing your checking and savings accounts - how that plays into your overall tracking Defining your financial goals  Connect with us after the show at https://wellnessglowup.com/ (wellnessglowup.com!) Resources Want to go deeper and get a step-by-step guide or course for your wellness? We got you. Head to our shop at https://wellnessglowup.com/shop (wellnessglowup.com/shop) Connect with us for daily inspiration and reflection prompts at: Instagram.com/wellnessglowupmedia Pre-order Kayla’s book Things I Could Never Thank You For: Coming Soon! View her monthly finances tracker template https://docs.google.com/spreadsheets/d/1hgUifZiNfKwnkh3j7H7-OuBbIFSuAuDlzoWzD9NMIcQ/edit#gid=125328810 (here) Sponsors BetterHelp | Visit http://betterhelp.com/wellnessglowup (betterhelp.com/wellnessglowup) for 10% off your first month. As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided. This podcast is sponsored by BetterHelp. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

How Kayla went from scuba diving instructor to cleaning business owner. (1:30 - 3:00) Kayla's mindset struggles. (3:30 - 4:15) How to find a niche and market it properly. (5:10 - 9:00) A question to ask yourself when trying to find your niche. (18:00 - 20:00)  Should we give free cleanings? (21:00 - 22:00)  Don’t forget to join our FREE Facebook group to stay up to date on our events and hear tips from other cleaning company owners! https://www.facebook.com/growmycleaningcompany Check out our free training at www.growmycleaningcompany.com

I have a great friend and student here today, Kayla Topper from Move Mountains in Kindergarten. You are going to love everything that Kayla has to offer and how she was able to work full time, crush it online and add in multiple layers of income to her teacherpreneur business.    We’re going to be chatting all about how to diversify your income in 2020 and why it is essential to your success as a teacherpreneur. This is the year that teachers take over the world and we’re so excited for the online revolution that is happening and it’s what we preach here at Team Kayse!   In this episode, you will learn: How Kayla got started selling her teaching resources online How she has accomplished so much in a short amount of time The ways Kayla has diversified her business income What her plans are for a course or membership Her best piece of advice for those who are just starting on their teacherpreneur journey   Connect with Kayla:    Instagram: @movemountainsinkindergarten   Website: www.movemountainsinkindergarten.com   Links Mentioned:  Making of the Modern Teacher FB Group Grab the FREE The Teacher’s Map of Online Business Secrets  Take my Teacherpreneur Type Quiz here!  DOWNLOAD MY 10 STEP GUIDE TO SELLING YOUR TEACHING RESOURCES HERE! CEO TEACHER® RESOURCES: Check out my CEO Teacher® Amazon Books HERE! JOIN OUR COMMUNITIES: The CEO Teacher® Facebook Group Connect with Kayse on Instagram ENJOYING THE PODCAST? Tag me @kaysemorris on Instagram and tell me what you are listening to! SUBSCRIBE AND REVIEW I don’t want you to miss a thing! Be the first to know when a new episode is available by subscribing in iTunes HERE! If you would like to support The CEO Teacher® podcast, a review would mean so much. By leaving a review, you are helping fellow CEO teachers find this podcast and start building a life they love. To leave a review in iTunes, click HERE and scroll down to Ratings and Reviews. Click “Write a Review” and share with me how this podcast is changing your business!  

Join Amy Kaiser as she talks with Kayla Estrada about yoni steaming (also  known as vaginal steaming therapy), and how it’s done. They talk about how it  can help with vaginal problems; Kayla explains how yoni steaming is  done and how convenient it can be. Listen, take down notes and stay tuned for another educational episode!In this episode, you’ll learn:• How Kayla is an expert when it comes to yoni steaming• How you will feel when you’re doing yoni steaming• Many women found that yoni steaming can help them feel relaxed• How yoni steaming helps regulate menstrual cycle• That yoni steaming might help to become pregnant• And many more!~Kayla Estrada is an Eau Claire, Wisconsin native with a vision to encourage and support others on their wellness journey through the principles of self love, self care, and self responsibility. She became awakened to her womb wellness journey in the spring of 2019 when she did her first deep dive into learning about Yoni Steaming. At that time her passion for sharing wellness with others was reignited, especially for serving those who are often left out of the wellness conversations such as those living in poverty or unable to afford health insurance, and women of color. Soon after, she became a Certified Yoni Steam Practitioner and began to set up shop in downtown Eau Claire. She created Wise Wombman Wellness to be a safe space for all wombmen, including all menstruating people, to connect with themselves in a new way, and to embrace wombmanhood the wise wombman way! Kay holds the belief that when we nurture ourselves and take responsibility for our healing, we heal our family and the world around us.~You can find Kayla Estrada on…Facebook https://www.facebook.com/wisewombmanwellness/Instagram https://www.instagram.com/wisewombmanwellness_yonispa/LinkedIn https://www.linkedin.com/in/kaylajcrandellWebsite https://wisewombmanwellness.com/---Connect with Amy Kaiser!https://www.instagram.com/soulhealingbodyworkhttps://www.soulhealingmassage.com/https://www.facebook.com/soulhealingbodywork/

In today's solo dolo episode, Kayla's talking about one of the biggest components of her wellness journey: cultivating her femininity.  There are so many components of being in both masculine and feminine energy regardless of gender, but for women of color there's a societal component to it as well. Kayla shares a brief history of her relationship with femininity and how she began to look at her own childhood that shaped her views on femininity. Kayla also shares how her period was impacted in light of distancing herself from her femininity and gives tangible ways to reconnect with it that goes beyond what you normally hear in the holistic wellness space. While we all have both masculine and feminine energy, Kayla wanted to share her insights to step into our highest feminine self.  She also talks about: The impact of how society at large sees WOC and femininity.  Kayla's history with femininity as it relates to her family history. Why Kayla veered more towards masculine energy growing up and chose to be more in her masculine. How her period has been impacted by being more in her masculine energy. The importance of practicing receiving as it relates to femininity.  The different ways to be in your feminine.  How Kayla began to understand her cycle better as she worked to reclaim her period. This episode is brought to you by: Wellness Glow Up Media   Links mentioned in this episode Check out our membership and join the movement for all women of color to be their own health advocates: https://wellnessglowup.teachable.com/p/glow-insiders-membership Want to get a free month of our membership by providing feedback? DM us on Instagram or send us an email at hello@wellnessglowup.com. We're taking the first 5 people that respond, so first come, first serve! Quartz Femininity Article  Click here to subscribe via RSS feed (non-iTunes feed): https://wellnessglowup.libsyn.com/rss  Social Media Info Wellness Glow Up Podcast – @wellnessglowuppodcast Kayla Nedza – @kaylanedza Did you like this episode? If you did give it a 5 star rating and share it with your friends.

As Kayla's 29th trip around the sun is today (#cancerseason), she has been focusing on some serious self care and honing her self care practice.  Self care has and will always be a big topic within the health and wellness space, but it has been a complete must have as we're dealing with a pandemic within a pandemic (on top of Mercury going Retrograde as we speak). This week, Kayla talks through a concept that has been popping up in all of her conversations with her circle: revolutionary self care. She shares why this form of self care is another evolution of our usual self care practice, why it's important for black and brown folks, and how she's implementing it into her own life. She's giving actionable tips, while also sharing the emotionality of implementing a self care routine out of necessity.  We also talk about: How Kayla is celebrating her birthday this year. The concept of revolutionary self care and the conversations she's been having with her friends about this topic. Being aware of your overthinking habits and tools to work through overthinking. The importance of checking in with your community. Finding nourishing ways to move your body. Creating and ensuring that your morning routine is on lock. Indulging in those things that feel good - and making them a non-negotiable part of your self care routine. This episode is brought to you by: Wellness Glow Up Media  Click here to subscribe via RSS feed (non-iTunes feed): https://wellnessglowup.libsyn.com/rss  Social Media Info Wellness Glow Up Podcast – @wellnessglowuppodcast Kayla Nedza – @kaylanedza Did you like this episode? If you did give it a 5 star rating and share it with your friends.

We’ve talked about mental health and D/s relationships before. And Kayla is fairly open about her mental health in nearly every episode. After a recent bout of anxiety and depression, we’re talking about how... The post How Kayla’s Mental Health Makes Us Feel appeared first on Loving BDSM.

The unbelievable Juliana Chen tells Kayla and Carisa what’s what about basically everything. Intro / Shezam theme 0:00:00 Catching Up 0:00:27 Goal: recover lost Las Vegas history of women 0:02:32 Juliana’s history 0:02:59 Career highlights 0:06:06 Always looking to help younger generations 0:09:45 Do you feel that it made a difference? 0:14:13 How Kayla met… Continue reading 056 – Juliana Chen!!

The unbelievable Juliana Chen tells Kayla and Carisa what’s what about basically everything. Intro / Shezam theme 0:00:00 Catching Up 0:00:27 Goal: recover lost Las Vegas history of women 0:02:32 Juliana’s history 0:02:59 Career highlights 0:06:06 Always looking to help younger generations 0:09:45 Do you feel that it made a difference? 0:14:13 How Kayla met… Continue reading 056 – Juliana Chen!!

Kayla Roofe, the Sr. Social Media Manager at RE/MAX LLC, joins the Social Pros Podcast to talk about how digital and social have changed the real estate industry. Huge thanks to our amazing sponsors for helping us make this happen. Please support them; we couldn't do it without their help! This week: Salesforce Marketing Cloud My Emma Full Episode Details Buying a home is a huge expense. For most people, purchasing a property to call home is the largest investment they will ever make. The way we browse for the perfect home has changed a lot since the good old days of newspaper listings and real estate drop-ins. Nowadays, you can search and potentially find your dream home from the comfort of your couch (or wherever you happen to be). Kayla Roofe, the Sr. Social Media Manager at RE/MAX LLC, leverages social media to broadcast new listings and ultimately, sell more houses. She works with a staggering 130,000 RE/MAX agents from all over the world. Aligning that many team members around social and making sure that they’re doing it ‘right’ has got to be one of the most difficult jobs out there. Thankfully, Kayla is a social pro herself and doesn’t hold back when it comes to sharing the best tips for selling something as expensive and potentially life-changing as a brand-new home. In This Episode:  04:28 – How RE/MAX’s social team is structured worldwide 06:30 – A look inside RE/MAX’s social media strategy 08:24 – How social media has disrupted the real estate industry 12:37 – How real estate agents can use social media in the “right way” 14:53 – Key metrics Kayla uses when working with agents to help them improve their social media strategies 19:03 – How RE/MAX streamlines social content production across different franchisees 22:03 – How RE/MAX use influencers to help build credibility with their audience 25:13 – The importance of offering good customer service on social media 30:04 – How Kayla coordinates with the CEO Resources: Get the new State of Marketing report for free from Salesforce Find out more about the community at SocialMedia.org with a special form for Social Pros listeners Download Salesforce’s free e-book, 50 Social Media Best Practice Start your property search with RE/MAX Listen to the ‘Start With A Win’ podcast Visit SocialPros.com for more insights from your favorite social media marketers.

On the podcast today with chat with Kayla Fjelsted, Owner and Founder of Swoon Lash + Beauty Lounge. This Rochester native opened up shop on Broadway Avenue this June with Swoon, a beauty salon specializing in eyelash extensions, eyebrow tinting, and eyebrow waxing. She also has a second business location in Edina. One the podcast today we talk about: • How Kayla started the business out of her basement. • Marketing tools that have been useful to spread word about Swoon locally. • Opening of the Swoon location in Rochester in mid-June. • How her family worked together to get the space ready for business. • The relationships Kayla gets to make with her clients. • Her passion to do things differently and prove that you don’t need a bachelor’s degree to be successful. • Her determination to put in the hard work. • The value of taking your time to figure out what you love doing in life. Links from the podcast today: Swoon Lash + Beauty Lounge Website: https://swoonbeautylounge.com/ Facebook: @swoonbeautylounge Instagram: @swoon_beautylounge Music Attribution: Odd News by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/). Artist: http://www.twinmusicom.org/ Today’s podcast is sponsored by: Alsbrook Accounting Website: https://www.alsbrookaccounting.com/ Facebook: https://www.facebook.com/Alsbrook-Accounting-PC-188399485212470/ Twitter: @AlsbrookAccntg

On this week’s podcast, Kayla Cinnamon and Rich Turner are joining the show! Kayla is a Program Manager on the Windows Terminal Team and has been working for Microsoft for the last 8 years, and Rich is a Senior Program Manager, also on the Windows Terminal Team and has been with Microsoft for nearly 4 years.   Kayla and Rich are speaking with Jeffrey today to discuss how the Windows Terminal Team does DevOps. They’ll be speaking about all the recent news regarding the new Windows Terminal, the history of what it has meant to the command line on Windows (as such a critical part of the operating system), and all that they do to ship code and set up their DevOps environment! They also share information on which dependencies and environment you need to have in place to actually build it and run it locally for yourself.   Tune in to get the full scope on this really critical piece of software!   Topics of Discussion: [:44] Be sure to visit AzureDevOps.Show for past episodes and show notes! [:51] Jeffrey gives some announcements and lets you know where to get a hold of his book, .NET DevOps for Azure. [2:15] About today’s guests, Kayla Cinnamon and Rich Turner.  [2:28] Jeffrey welcomes Kayla and Rich on to the podcast! [3:23] How Kayla and Rich landed on the Windows Terminal Team and how the creation of the new Windows Terminal came about. [13:11] What is Kayla’s tool of choice for creating wireframes and mockups? [14:20] Rich picks their story back up from when Kayla joined the Windows Terminal Team. [16:21] Starting with their thought process around architecture, Rich speaks about what goes on before they even put hands to keyboards. [24:40] A word from Azure DevOps Podcast’s sponsor: Clear Measure. [25:06] How will they be documenting this going forward? [25:52] How do they have the code for Windows Terminal organized? [29:46] Rich shares the GitHub URL for the new (and original) Windows Terminal and Kayla explains which dependencies and environment you need to have in order to actually build it and run it locally. [31:52] Kayla and Rich talk about the build process and the whole flow of making changes. [33:52] Kayla begins explaining the process piece-by-piece (from their method of branching, what testing framework is used, how many tests are in the terminal codebase to how they automate the workflow in GitHub, the workflow for members, and more). [42:09] What’s the breadth of static analysis that’s part of the build? And what are their tools of choice for the steps involving static analysis? [45:05] Rich gets into what’s at the end of the chain after the pull request gets accepted and merges into master (i.e. what the process looks like and what steps are there). [48:09] What is their opinion about the viability of small text-based user interfaces? [54:20] Rich gives his recommendations on where to get started and learn more. [55:48] Jeffrey thanks Rich and Kayla for joining the podcast!   Mentioned in this Episode: Azure DevOps Clear Measure (Sponsor) .NET DevOps for Azure, by Jeffrey Palermo bit.ly/dotnetdevopsproject bit.ly/dotnetdevopsbookforcommunity — Visit to get your hands on two free books to give away at conferences or events! Windows Terminal (Preview) Microsoft Ignite 2019 Jeffrey Palermo’s Twitter — Follow to stay informed about future events! Jeffrey Palermo’s Youtube Jeffrey’s .NET DevOps Bootcamp (Oct. 28-30th, in Lakeway, TX) Kayla Cinnamon’s LinkedIn Rich Turner’s LinkedIn Figma Microsoft Visio GitHub.com/Microsoft/Terminal TAEF Turbo Vision ChocolateyKayla’s Twitter: @Cinnamon_MSTF Rich’s Twitter: @RichTurn_MS DevBlogs.Microsoft.com/CommandLine   Want to Learn More? Visit AzureDevOps.Show for show notes and additional episodes.

Kayla Hayes is a survivor of abuse who's now sharing her story in hopes of helping others. After surviving a horrific assault and dealing with months of recovery, she started her own organization, Rise Above, to inspire others and to raise awareness. You can find Kayla, here: https://www.facebook.com/InTheEndIWillRise/ https://www.instagram.com/kaylahayes101/ https://www.instagram.com/_intheendiwillrise/ You can find us, The Bulletproof Club, here: https://www.thebulletproofclub.com/ https://www.facebook.com/thebulletproofclub https://www.instagram.com/thebulletproofclub_/ https://www.youtube.com/channel/UCXXTm_aH_teaPcruqR0j66Q/videos You can find Danielle Esplin, here: https://www.danielleesplin.com/ https://www.instagram.com/danielleesplin https://www.facebook.com/officialdanielleesplin In this episode we discuss the following: [00:00] Intro: The Bulletproof Club and Kayla Hayes Introduction [01:28] Meeting Seth Fleury (ex-boyfriend) [02:19] Kayla Hayes Dating History [02:38] How Kayla Hayes Realized he wasn't the guy he pretended to be [03:40] Controlling behavior of Seth Fleury (concessions) [04:14] Discussing whether Kayla's family (mom) picked on the signs/abusive relationship [04:50] Discussing whether Kayla's friends picked up on the abuse [05:00] Friend Isolation [05:47] Feeling ashamed about abuse [06:07] Danielle thanking Kayla for being brave and transparent [06:27] Length of Kayla's relationship - past break ups [07:20] Discussing gaslighting, responsibility & accountability [08:03] Statistic - how many times it take the average person to leave an abusive relationship. Positive impact of these interviews. [08:18] Denial & looking for answers & avoidance [08:36] Mentality that kept her in her abusive relationship [08:44] Discussing desperation & loneliness [08:56] Reason for meeting up with Seth. Reason for breaking up. Why they met up the day of the assault. [10:07] Discussing Seth leaving to be in the Navy. [10:35] Discussing possibility of premeditation - cards Seth gave Kayla [11:;17] Discussing the "kiss" and the moment of the assault [11:59] Help of the good Samaritans [12:30] The moment Kayla realized Seth bit her lip off [12:18] Discussing the good Samaritans [13:45] The moment Seth ran off. [14:10] Where Seth went right after the attack {14:19} Kayla's mother not being home [14:29] Seth's ignorance {14:44} The moment the cops and ambulance arrived. Their reaction [15:10] Discussing the plastic surgery right after the attack [15:45] Discussing Kayla's scars [15:56] How the surgeon decided how to fix her lip and what to do [16:50] Kayla discussing how wonderful her surgeon was (the importance of a surgeon's compassion after an attack like this) [17:35] The amount of stitches required to fix her lip and the recovery process (duration) [18:13] Laser treatments [18:26] Second surgery [18:45] Danielle admiring Kayla - Kayla's strength and bravery [19:06] Danielle asking about staying overnight at the hospital. Discussing the hospital, assigning a psychologist. [19:37] How Kayla started to heal psychologically. How she found her healing [19:55] How her friends found out about the attack. Not being able to talk [20"05] Discussing not having her mom around at the time of the attack. How her mother found out about the attack. [20:50] Discussing Kayla's Facebook post - paramedics asking Kayla to speak. The moment Kayla realized she couldn't pronounce words in the ambulance. [22:13] Police - how the case started. Kayla's statement. [23:11] Duration of the court case. Seth's arrest on the 21st of October. [23:20] Seth being out and about for an entire year during the court case. Bail. His ankle monitor. [23:30] Seth Pleading guilty. [23:32] Kayla receiving horrifying calls from the GPS company of Seth's ankle monitor. [24:05] Kayla not going outside at the time alone. [24:14] Kayla moved house due to PTSD. [25:29] Seeing Seth again. Social media of Seth after the attack. Seth's behavior on social media. [26:00] Testifying against her abuser & impact statement in court. [26:57] Kayla's expectations in court - sentencing. [27:58] Asking Kayla about cognitive dissonance. [28:20] Kayla discussing self-blame and trying to help him. Realizing who Seth really is. [29:07] Asking Kayla what helped her to make that mental shift to see him for who he really is [30:00] Kayla's biggest life-changing experience after the attack. Who helped her the most during this difficult time [30:36] Reconnecting to her old friends (after isolation) [30:50] Kayla discussing the most damaging advice she got after the attack. Backlash [31:15] Discussing judgmental people trying to victim blame [31:49] Seth's sentencing [32:00] Her protection for when Seth gets out of prison [32:17] Kayla's practical steps she took to recover. Outlet for recovery. Sharing her story [33:15] Kayla's mindset - how she grew throughout the year since the attack [33:46] Media's involvement - Kayla breaking her silence on social media [35:10] Seth ruining his life, not Kayla - not blaming herself for his actions [35:30] Discussing a possible apology (letter) from Seth [35:59] Kayla discussing Rise Above & her scars [37:22] Discussing a video on Kayla's Facebook page - burning letters to abusers [38:07] Being sentimental & parting with things. Healing is a process [39:01] Thanking Kayla and discussing the impact of this interview. Raising awareness and helping others [39:39] Kayla's take-away message. Educating yourself. [40:14] Danielle discusses the importance of taking action [40:38] Kayla's plans with Rise Above [40:59] Danielle asking Kayla if she had other plans with her future before the attack happened. [41:16] Kayla finding her purpose in life. [41:31] Danielle and Kayla discussing their excitement to raise awareness together and keeping each other updated.

Kayla’s fashion career journey has been an uphill battle. First, her parents didn’t support a “artsy” degree. Not that uncommon. But then? During her senior year of highschool, her dad became incarcerated. There was no money to pay for her college education. She explored alternate, more “practical”, career paths like accounting and biology, but they bored her. So she took a chance on a creative career and enrolled in a liberal arts state school because FIT was too expensive. Her journey is long and trying. It involves many failures and countless rejection. Pretty much NOTHING has gone her way. But now? 3 years after college graduation? She works in Manhattan as a fashion CAD designer. How’d she finally get her big break? Learning the skills brands needed that she didn’t have (like Illustrator). Doing an exceptional job and being a good worker. And showing confidence...even when she didn’t feel confident. Kayla’s story is inspiring and motivating. She proves that ANYONE can make it in this brutal industry...no matter your financial situation, your family situation, or how many times you hear no. In the interview (which you'll love) we will cover: The day-to-day responsibilities Kayla has as a CAD designer What Kayla’s #1 software choice is How Kayla finally decided to go to school for fashion...and how she decided which school to attend How she earned the opportunity to continue with her internship and secured a job after graduation How her parents felt about her first job offer right out of school What she did after she was laid off...the first time How she took initiative to learn what she needed to outside of school How Kayla kept at it day after day to roll with the punches and keep going after her DREAM SHE ALWAYS KNEW Kayla grew up doing a lot of art. Even when she was young she would draw and sketch clothes on models! Without really knowing what a fashion designer was when she was little, she would swipe clothes out of the donation and trash in her house and cut them up to sew things for her sister. Sure, it was just a hobby at the time (her parents always reminded her)--but she never got sick of it. Kayla’s parents were more focused on her education. Art (in any form--especially fashion) was never something they saw as a “serious career.” A creative career was a poor person’s job in their opinion...a “starving artist.” But Kayla was the definition of a creative person--she was a dancer, a painter, an artist. She even taught herself art techniques in the library in her free time. In high school, she decided she had to tell her parents she really wanted to go to art school. She put a portfolio together, applied to a summer intensive, and was accepted (obviously). She knew this was her path and her passion, but how could she convince her parents that there would be a solid career path? IT WAS TIME After her father was incarcerated, the decision was almost made for her. It was a sad moment, but she realized something: her parents were no longer going to shoulder the burden of her college tuition, which meant they didn’t have a say in what she studied...so she went for it, all on her own. She applied to a dozen schools and was accepted by ten (ok wow), and she ultimately decided on Framingham State University--it was an awesome four years. As a student she was just as involved and stellar and passionate as she had always been. The summer of her junior year, she was approached about an internship, and got it. It became her first job after graduation as an assistant technical designer...which wasn’t her first choice of a job. Kayla wanted to be mindful not to get pigeonholed within a field and never get out. But with her family’s expectations of her, she took a risk and did it. Her parents (needless to say) were proud. BUT THEN... Six months after graduation, working in her first fashion job, she was laid off. Getting laid off is never fun, but Kayla really felt the pressure from her family. She wanted to prove that she could do it--after all, this was her passion! She decided to view it as a blessing in disguise, and set her sights on New York. She found an internship there and moved in the dead of winter. She worked there for a week, and then it didn’t work out. WHAT NOW? Kayla had just moved to New York, and now didn’t have a job. This would defeat most people…but not Kayla. She put together a few part-time jobs, and worked on her portfolio. Sure, she was rejected left and right at different fashion design jobs she applied for. But she kept at it. HELLO, OLD FRIEND Kayla went back to the library. She worked hard on her portfolio and met with a career counselor. She connected with a temp agency and learned about what hiring managers were looking for, and made it happen. She focused on acquiring the skills she didn’t have, and honing the skills she did. After hustling with juggling jobs and portfolio projects and applying for jobs, she nailed a job as a design assistant. All because she noticed where she was lacking, what skills she needed, and then made it happen. Kayla’s initiative and perseverance and grit are exactly what one needs to make a name in the fashion industry, and in this episode of the podcast, she inspires us all to make our dreams come true. We’re so grateful that she shared her story with us and we can’t wait to check in with her down the road! Resources & People Mentioned Kayla Person Designs on Facebook kaylapersondesigns.com Instagram @kperson92 Framingham State University Enjoy the show? Help us out by: Rating us on iTunes – it really helps! Subscribing on iTunes Subscribing on YouTube Subscribing on Stitcher Subscribing on Google Play Subscribing on Spotify  

Welcome to the inaugural episode of the Wellness Glow Up podcast! In this first episode, Kayla will be introducing herself and talking about her wellness glow up. This episode includes… How Kayla grew up Feeling “different” Finding a sense of self Navigating the world Loss Massive amounts of stress Bouncing back Going down the rabbit hole of online health information Taking control of her health Stepping into her power and defining a broader, more holistic view of wellness Resources: Learn more | kaylanedza.com Instagram | @kaylanedza

Kayla Beach is General Manager of Operations for Pre Property Solutions and Chew Publishing, Inc. dba/Smart Real Estate Coach – helping manage over $20 mil in property between the family business and Associates around the country. Kayla has grown up with a real estate background. She has been involved with many raise the roof projects, rehabs and new construction projects and also excels in detailed and organizational work behind the scenes. Kayla graduated from Notre Dame Academy in 2008 and continued her education at Johnson and Wales University to study Equine Business Management/Riding. After Attending Johnson and Wales her interest in helping animals grew. She then went on to University of Rhode Island where she was the Captain of the URI IHSA Equestrian team for 3 years and graduated with a degree of Bachelor of Science in Animal Science and Technology. Kayla continued her commitment to the Equestrian team by becoming the Assistant Coach/Manager and helped coach the team to a regional win as well as many individuals to Zone finals and Nationals. Kayla currently resides in Newport, RI with her husband Zachary. She enjoys educating both sellers and buyers about the unique options the family company has to offer. She also enjoys working with the Associates who are seeking to develop their own real estate businesses. Her energy and skill sets are enjoyed and appreciated by everyone she works with. She continues to educate herself in the real estate field and has other entrepreneurial business interests with her husband and family members inside and outside of the real estate industry. Lauren Bulk grew up on Aquidneck Island with a love for soccer and giving back to the community. Her family has run and organized several events over the years to benefit those in need. The charity that is close to her heart is the 3 Angels fund. The 3 Angels fund raises money through donations and has a yearly event which supports locals that are going through cancer treatment. The money that is raised at the event directly benefits those in need. It helps fund treatments of those going through cancer and funds grants that help those less fortunate. The grants allow locals of Aquidneck Island to get the treatment that they deserve even if they have fallen on hard times. She graduated from Salve Regina University in 2015. During her time at Salve Regina she had success on the Women's Soccer Team and was even a captain by her senior year. She continues to stay involved in the sport by coaching the girls at her alma-mater high school. Currently Lauren is in charge of managing the database and coming up with effective campaigns and systems to best help everyone that is involved with Smart Real Estate Coach. Whether you know it or not Lauren probably had a hand in your involvement with Smart Real Estate Coach. What you'll learn about in this episode: How Kayla and Lauren first began working with Chris as the business began to grow How you can gain access to the tools and documents Kayla and Lauren use in their own work Strategies you can use to deal with common problems that are likely to arise in real estate investing Kayla's thoughts on juggling business with family life and maintaining productivity Lauren's thoughts on what it's like working for a close-knit family business The six core values that are the foundation of Chris's business empower individuals and families constantly innovate and improve complete all transactions with the highest integrity match effort for effort clear, blunt and to the point; no grey area team over me Why time management is the key to both professional and personal success Resources: SmartRealEstateCoachPodcast.com/webinar SmartRealEstateCoachPodcast.com/termsbook SmartRealEstateCoachPodcast.com/ebook SmartRealEstateCoachPodcast.com/QLS Further Reading: No B.S. Time Management For Entrepreneurs by Dan S. Kennedy

The Top 4 Influencer Marketing Mistakes and How To Avoid Them This episode of the Ace the Gram Podcast episode goes over the top 4 mistakes brands make in influencer marketing and how to avoid them. Influencer marketing is one of the most powerful marketing techniques available. It is constantly evolving and getting more advanced. Many brands have been ‘burned’ by influencer marketing campaigns that haven’t generated the results they were after or many brands are too intimidated to know where to start. Viv and Tash break down the top mistakes they’ve seen from being influencers, designing influencer campaigns and being the brand pitching influencers to be a part of their campaign. Viv and Tash go over some of the following key points: -The difference between influencer marketing and influencer advertising -Why it’s a good thing the number of influencers is growing -How to find the right influencers for your campaign -The difference between a micro and macro influencer and the different types of influencer campaigns -The difference between a content creator and a person with an audience and why it matters -What makes the best brand ambassadors Show Notes: [2.00] Why influencer marketing is powerful [3.35] Mistake 1: How companies don’t define their campaign objectives and how to overcome this [4.00] The different types of objectives brands have for influencer marketing [4.40] The difference between influencer marketing and influencer advertising [5.35] How Jake from @coconutbowls works with influencers for ‘content' [5.50] How Hannah from @realradfood and Kayla from @tribeskincare work with influencers for sales [6.05] Mistake 2: Not choosing the right influencer for your brand and how to choose the right one [6.30] Why it’s a good thing the number of influencers is growing [7.20] How to find influencers for your campaign [7.50] How to find authentic followers on Instagram [10.45] How Kayla from @tribeskincare finds the right influencers for her brand [11.25] The difference between a micro and macro influencer and the different types of influencer campaigns [12.25] How to run a micro influencer campaign [12.50] How to run a macro influencer campaign [14.44] Why micro influencer campaigns should be breadth over depth [16.45] How to use influencer marketing with a boring or ‘left field’ product [17.40] Mistake 3 - Poor communication with influencers and how to change this [18.40] The difference between a content creator and a personality and why it matters [20.00] Why you should use stories for influencer campaigns [22.45] Examples of good and bad brand communication with influencers [24.34] What makes the best brand ambassadors [26.34] How to start relationships with brands as an aspiring influencer [27.00] Why every influencer needs a media kit and how to make one [28.00] Mistake 4 - Neglecting pre and post campaign systems and how to change this [29.45] Why you should never dictate an influencers caption as a brand [33.00] Recap on the 4 mistakes brands make in influencer marketing

“I’ve been doing this for three years now and I’m still not used to it. I still get nervous. I worry, am I saying the right thing? Do they like me? Am I funny enough?” —Kayla Itsines With nearly 10 million followers on Instagram, and 22 million on Facebook, Kayla Itsines is arguably the world’s most famous fitness personality and trainer right now. She’s the co-creator of the Bikini Body Guides (BBG) workouts (those 28-minute, deceptively tough workouts everyone’s posting about on Instagram) and the brains behind the Sweat app, and she is a bona-fide global sensation. But Kayla, who is from Adelaide, Australia, doesn’t think of herself as famous — and that was definitely never the plan. She just wanted to be a personal trainer and to help women, and along the way she built a multi-million dollar business, a massive reputation, a super supportive community, and a team of 100 employees. Thank you to AfterShokz for sponsoring this episode of the Ali on the Run Show! CLICK HERE for $30 off your wireless headphone purchase!   What you’ll get on this episode: Whether being today’s most popular and influential trainer and fitness personality was the future young Kayla Itsines saw for herself, and how she turned her lifestyle into a business (2:25) Whether Kayla enjoys being an entrepreneur (5:15) The a-ha moment that made Kayla realize she had found her place (7:15) Why Kayla gets nervous before her boot camps (8:15) What Kayla’s family thinks of their Insta-famous relative (10:20) Why Kayla decided to call her workouts Bikini Body Guides, and what that means to her (11:00) How Kayla and her fiancé, Tobi, met (11:45) How Kayla hires, manages, and oversees a 100-person team, and what a day in the life looks like for her (15:25) Why Kayla doesn’t want someone taking over her Instagram (17:30) How Kayla created the BBG workouts (18:00) Whether there’s pressure that comes with having a massive following, and whether Kayla likes being famous (20:45) Kayla opens up about what her relationship with her body is like (27:25) Kayla shares what her diet is like (29:50) Kayla’s tips for building body confidence (31:10) Whether Kayla is bothered by negative comments (32:50) Kayla’s best Instagram advice (35:20) What we mention on this episode: Kayla’s E-Books Eataly Nobu Tobi Pearce Follow Kayla: Instagram @kayla_itsines Facebook Twitter @kayla_itsines Sweat App Website Follow Ali: Instagram @aliontherun1 Facebook Twitter @aliontherun1 Blog Strava Listen & Subscribe: Apple Podcasts Spotify SoundCloud Overcast Stitcher Google Play SUPPORT the Ali on the Run Show! If you’re enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Millennials have an undeservedly bad reputation these days, especially in business. They have been labeled as entitled and demanding, unable to commit. I know for a fact that there are Millennials out there doing business well and making great strides to double their sales. It’s time to break down that myth and share with you a story that will inspire anyone, young or old, to have the confidence they need to be a successful business owner.    I am so excited to interview a young woman who is an independent business owner in her twenties. That’s right, her twenties! Kayla Fuller is out there crushing it with direct sales after learning from the best, her parents. She credits her success now from growing up in the family business. Now, she is creating a healthy environment for success through a home health product she truly believes in, and by encouraging her team to make strides in their careers.    Kayla has an entrepreneurial spirit and a passion for people. Though once feeling limited by her age, she now sees it as an opportunity for growth. In a way, Kayla was an accidental leader. She discovered by taking bold moves towards her goals that she had the skills and desire necessary to lead a business. Kayla leads well, and I think her story will be an inspiring one! You do not want to miss out.    More in this episode:  How Kayla got involved in the family business.  Why Kayla felt limited by her age, and then blew her expectations out of the water.  The team is important for Kayla’s business.  The Millennial Misconceptions.  All about Kayla’s first double and giving herself credit where it’s due.  What Kayla learned from her parents in business.  The importance of goal setting for success.  The most effective way to motivate your team.  Kayla’s top strategies for you to double your sales.  Be confident and diligent.  Kayla is a little “old school” with her paper planner.  If you aren’t a phone call person, get a partner for accountability.  Kayla’s one big goal for next year.  The best advice for someone who feels like giving up.    Resources Rainbow Test Drive! Text “FRESHAIR” to 612-297-7300    Questions and Comments welcome!  Ursula@salescoachnow.com   

Kayla Fay Blogger Interview by Kate Luella (October 2012)It was lovely to interview Kayla from the ADHD-Inattentive.com blog, who blogs about her understanding and experiences with ADHD, from a parent's perspective.  Kayla is like many bloggers who evolve to where they are today, with good intentions, but life basically determines how and why Kayla blogs.  She now has a co-blogger, her friend Brock, and together they keep this blog up to the minute, and current, for future generations of parents to share and derive comfort from others in their situation.http://adhd-inattentive.com/by http://kateluella.com/1.30 Introduction215 ADHD Inattentive blog, and her other online interests "Science Project Guides"2.50 Starting out with a website, before she developed her current "blog"4.10 How she defines herself and why she has a pen name for this blog5.04 Why she started blogging about ADHD6.44 How she told her kids about her blog7.20 Who her target demographic is7.50 How she defines her target demographic and where she looks for them8.30 Her Wordpress subscribers --v- her opt in email list and what it's current size is9.05 Monetisation of her blog including her own products, affiliates & Google Adwords10.39 Guest posting11.35 PLR11.55 How she hooked up with her co-blogger Brock13.00 Google analytics13.40 Split testing her Opt-in email subscriber list incentives14.10 Planning her new autoresponder series, and why15.30 Diagnosing ADHD16.50 How her son describes his ADHD feelings17.36 Networking with other relevant blogs & forums19.20 The disadvantage of ADHD for kids and their schoolwork20.40 Discrimination of ADHD kids23.55 How Kayla helps people who contact her from her blog26.00 Advice she has for newbie bloggers who want to blog about their passion27.30 Wordpress --v- Blogspot blogs advice for newbies28.00 Converting a Blogspot blog to a Wordpress blog30.00 Her plans now for her blog31.00 Her kindle book plans33.00 Aussie --v- US accents!Thanks for the interview Kayla!