Podcasts about Zakariya

In this episode of Shift with CJ, host CJ engages in an insightful conversation with Dr. Azri Zakariya, a prominent voice in the health and fitness industry. Dr. Zakariya discusses key strategies for sustainable weight loss, the importance of balanced nutrition, and how to overcome common hurdles like cravings and misinformation.Key Takeaways:1. Calories In vs. Calories Out: Dr. Zakariya emphasizes that the fundamental principle behind weight loss is creating a calorie deficit—burning more calories than consumed. This is a scientific fact, and no diet or exercise regimen can bypass this basic rule.2. Sustainability is Key: Many people fall into the trap of extreme diets or workout programs that aren't sustainable. Dr. Zakariya explains that consistent weight management requires lifestyle changes that can be maintained in the long term.3. The Role of Nutrition: While exercise is important, nutrition plays a larger role in fat loss. Even without intense exercise, a person can lose weight by adhering to a calorie deficit and eating nutrient-dense foods. Proteins and fiber-rich foods should be prioritized to enhance satiety and prevent cravings.4. Cravings and Binge Eating: Dr. Zakariya recommends focusing on adequate sleep and a well-structured eating plan during the day to combat night-time cravings. He suggests intermittent fasting, frontloading protein, and fiber-rich foods as strategies to feel fuller and avoid binge eating.5. Misinformation on Social Media: There's a lot of confusion caused by misleading fitness advice on social media. Dr. Zakariya warns against blindly following fad diets or influencers without understanding the science behind effective weight loss and muscle gain.5 Practical Steps You Can Start Today:1. Track Your Calories: Use an app like MyFitnessPal to get an accurate picture of your daily caloric intake. Combine this with tracking your morning weight to find your maintenance level and adjust your calories accordingly.2. Improve Your Sleep: Poor sleep affects hunger hormones, increasing cravings. Ensure you're getting sufficient, quality sleep to help with weight management and control over cravings.3. Prioritize Protein and Fiber: Make sure your diet includes plenty of lean protein and high-fiber foods, which will help you stay full longer and prevent late-night cravings or overeating.4. Stay Consistent, Not Extreme: Instead of adopting extreme diets, aim for gradual, sustainable changes that you can maintain in the long term. Avoid overly restrictive diets that lead to binge-eating cycles.5. Avoid Misinformation: Focus on scientifically backed approaches, especially when it comes to nutrition and exercise. Be cautious of social media influencers who push fads without real evidence.Dr. Zakariya's advice provides a balanced approach to weight loss and fitness, focusing on long-term sustainability, proper nutrition, and mindfulness around common challenges like cravings and misinformation. Implementing these strategies can lead to healthier, more consistent progress in fitness and well-being.---Dr. Azri Zakariya's Instagram: https://www.instagram.com/azri.zakariya/

It saddens my heart when I hear of someone getting a cancer diagnosis. Many times, these people are not given all the options that will help them make an informed decision towards their cancer journey. I cannot imagine anyone who would like to make a lifechanging decision without considering all the options available. We all […]

What if you held the keys to prevent cancer and steer your life toward vibrant health? Join us for an illuminating conversation that reveals how you can harness your lifestyle and mindset to take control of your destiny. In this episode of Everyday Epigenetics: Raw. Real. Relatable.”, guest Zakariya Frank unveils actionable insights to empower you on your health journey.In Episode 22, Susan Robbins engages with the inspirational Zakariya Frank, CMO of BeatCancer.org, to explore the empowering idea that you can take control and prevent cancer. Together, they dive deep into how our daily choices in mental framework and lifestyle can significantly impact genetic expression and lead to better health outcomes. Discover compelling strategies to curate your environment with positive messaging, tackle emotional stress, and adopt holistic practices that not only prevent cancer but also enhance overall well-being.In This Episode:- Transform your health with powerful positive messaging and epigenetics- Utilize humor and proactivity to shift your health narrative- Connect mind and body for overall health and cancer prevention- Become your own medical advocate with practical, empowering steps- Understand "cancer-prone personalities" and the role of emotional health- Discover free help and resources if diagnosed with cancer- Get involved with holistic cancer coaching and make a real differenceLearn more about Zakariya Frank on the show notes: healthyawakening.co/episode22Zakariya Frank is the CMO of BeatCancer, a 47 year old non profit organization that educates people on holistic ways to prevent or BeatCancer. In addition to free personalized counseling for cancer patients, they have a wide variety of educational programs and they've trained hundreds of holistic cancer coaches all around the world.Known as “Zak The Health King,” he also hosts a podcast entitled: The Health King's Court: Ancient Wisdom, Modern Health.RESOURCES:Connect with Zakariya Frank:zakthehealthking.comBeatcancer:Website:beatcancer.orgInstagram: http://instagram.com/beatcanceranswer Facebook: https://www.facebook.com/beatcancerorg Facebook Group: https://www.facebook.com/groups/294710674731005 TIktok: https://www.tiktok.com/@beatcancerorg Rumble: https://rumble.com/c/c-1946994 Youtube: https://www.youtube.com/beatcancerorg X: https://x.com/beatcancerorgShow Links:Visit the website: healthyawakening.co/podcastSHOW NOTES: healthyawakening.co/episode22Connect with Susan:Schedule a FREE consultation, send an email to susan@healthyawakening.coFaceboook: https://www.facebook.com/susanrobbinshealthyawakeningInstagram: @susanrobbins_epigeneticcoachLinktree: https://linktr.ee/healthyawakeningP.S. Want reminders about episodes? Sign up for our newsletter, you can find the link on our podcast page! https://healthyawakening.co/podcast

Zakariya Frank is the CMO of BeatCancer, a 47 year old non profit organization that educates people on holistic ways to prevent or Beat cancer. Known as Zak The Health King, he also hosts a podcast entitled: The Health King's Court: Ancient Wisdom, Modern Health; where he covers a variety of holistic health and wellness topics.http://www.zakthehealthking.com/https://x.com/beatcancerorghttp://instagram.com/beatcanceranswerhttps://www.facebook.com/beatcancerorghttps://www.tiktok.com/@beatcancerorghttps://www.youtube.com/beatcancerorghttps://x.com/beatcancerorgCody's content: https://linktr.ee/cjones803#podcast #purewisdompodcast #personalgrowth #motivation #mindset #facingfears #selfidentity #inspiration #selfimprovement #psychology #entrepreneurship #fitness #fitnessmotivation #business #dating #relationships #lifecoach #healthandwellness Disclaimer: Any information discussed in this podcast is for entertainment purposes only and is not intended to act as a substitute for professional, medical, legal, educational, or financial advice. The following views and opinions are those of the individual and are not representative views or opinions of their company or organization. The views and opinions shared are intended only to inform, and discretion and professional assistance should be utilized when attempting any of the ideas discussed. Pure Wisdom Podcast, LLC, its host, its guest, or any company participating in advertising through this podcast is not responsible for comments generated by viewers which may be offensive or otherwise distasteful. Any content or conversation in this podcast is completely original and not inspired by any other platform or content creator. Any resemblance to another platform or content creator is purely coincidental and unintentional. No content or topics discussed in this podcast are intended to be offensive or hurtful. Pure Wisdom Podcast, LLC, its host, its guest, or any company participating in advertising through this podcast is not responsible for any misuse of this content.

Are you tired of feeling like your health is out of your hands? It's time to take control and explore the world of holistic cancer education and treatment. In this eye-opening episode, I sit down with Zachariah Frank from beatcancer.org to discuss their groundbreaking approach to cancer care and prevention.For nearly five decades, beatcancer.org has been at the forefront of holistic cancer education, offering free personalized counseling, educational programs, and a supportive community for those affected by cancer. Zachariah shares the inspiring mission behind this organization and how they're making a real difference in people's lives.What you'll learn in this episode:The power of holistic approaches to cancer prevention and treatmentHow beatcancer.org provides free resources and support to those in needThe importance of taking charge of your own health journeyFascinating insights into alternative therapies for both humans and petsWhy emotional healing plays a crucial role in overall wellnessHighlights from our conversation:Zachariah's personal journey into holistic health and his role at beatcancer.orgThe organization's unique approach to cancer education and supportHow beatcancer.org trains and certifies holistic cancer coaches worldwideSurprising stories of natural healing methods for petsThe potential dangers of blindly trusting conventional medical adviceThis conversation is packed with valuable information that could change the way you think about health and healing. Whether you're dealing with cancer personally, supporting a loved one, or simply interested in natural approaches to wellness, you won't want to miss this enlightening discussion.Ready to take control of your health and explore the world of holistic cancer care? Tune in now and discover how beatcancer.org is empowering individuals to make informed decisions about their well-being.

Preached at the global bible study, Are you serious? was delivered by Pastor Olakindle Zakariya on the 7th of August 2024

What is the meaning of life ? was preached during the global service in London on Sunday 4th of August 2024

This sermon was delivered during the midweek service in London, on the 17th of July 2023, by Pastor Olakunle Zakariya

Zakariya Frank is the CMO of 'The Center for Advancement in Cancer Education' - who are a charity organization that educates people on holistic ways of 'preventing or healing' cancer and have trained hundreds of 'holistic cancer coaches' all over the world and continue to support them with education and business support so whether you're looking to Learn more as a patient or caregiver, Understand more as an educator or speaker, Teach more as a certified coach.Here's where to find more:Home Page: beatcancer.orgMission statement: https://beatcancer.org/aboutFacebook page: https://www.facebook.com/beatcancerorgFacebook group: https://www.facebook.com/groups/294710674731005/?mibextid=oMANbwCourse: beatcancer.store___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

Zakariya Frank is the CMO of BeatCancer.Org, a 47-year-old nonprofit organization that educates people on holistic ways to prevent or Beat cancer. In addition to free personalized counseling for cancer patients, they have a wide variety of educational programs, and they've trained hundreds of holistic cancer coaches worldwide. Known as Zak The Health King, he also hosts a podcast entitled: The Health King's Court: Ancient Wisdom, Modern Health. The podcast covers matters of physical health, mental health, emotional health, spiritual health, and anything in between. In this week's episode, we delve into the importance of being a holistically conscious individual. We also challenge the validity of large corporations in charge of our well-being, such as big pharma, the education system, and more. This week is about questioning the standard narrative; being holistic means considering all possibilities, even those that may seem out of reach. Taking a holistic approach to life is a path worth walking. Disclaimer: The Gen Z Stoic is a free speech and freedom of expression platform. We do not always agree with the views and opinions expressed by our guests, but we firmly believe in the ability and freedom to express them. Zak's Links: Home Page: http://beatcancer.org/ ⁠Programs: https://zakariyafrank.krtra.com/t/Uf5pFi67EMYf ⁠Free Counseling⁠: https://beatcancer.org/cancer-counseling/ ⁠Blog⁠: https://beatcancer.org/blog/ ⁠YouTube⁠: https://www.youtube.com/@UC3mmBm7fenRnIZ2jDrsAJTQ

Zakariya Frank is the CMO of BeatCancer, a 46 year old nonprofit organization that educates people on holistic ways to prevent or beat cancer. In addition to free personalized counseling for cancer patients, they have a wide variety of other educational programs for patients, caregivers, medical professionals, or anyone else! They've trained hundreds of holistic cancer coaches all around the world. Known as Zak the Health King, he also hosts a podcast entitled: The Health King's Court: Ancient Wisdom, Modern Health. In the podcast, he dives into a variety of holistic health topics with diverse guests. The podcast covers matters of physical health, mental health, emotional health, spiritual health, and anything in between. Zakariya has a passion for impacting the world from the ground up. He enjoys bringing actionable and empowering bits of information to people that allow them to live healthier, happier, more fulfilled lives. He believes that healthier individuals result in healthier families, healthier communities, and a healthier world. Zakariya's Website: Home - Beat Cancer : Beat Cancer From James: FREE Passive Income Masterclass (profityourknowledge.com)

One way or another, cancer has a way of touching our lives. Whether your relationship with cancer is prevention, patient, or caregiver, being informed with empowering medical information can be crucial. When I met Zakariya Frank of BeatCancer.org at the Annie Appleseed Project conference, I instantly knew I needed to learn more. BeatCancer.org not only […]

Stories of the Prophets: EP26 - Zakariya and Yahya AS 100% of your donations today goes towards the means of providing accessible Islamic knowledge to people around the world: supportqalam.com. Like us on Facebook: facebook.com/qalaminstitute Follow us on Twitter: twitter.com/qalaminstitute Follow us on Instagram: instagram.com/qalaminstitute Subscribe on Youtube: youtube.com/user/qalaminstitute