Lillian McDermott

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Self Awareness is extremely important for positive relationships with others and for true happiness

Lillian McDermott


    • May 21, 2026 LATEST EPISODE
    • weekdays NEW EPISODES
    • 57m AVG DURATION
    • 645 EPISODES

    Ivy Insights

    The Lillian McDermott podcast is truly a gem in the world of podcasts. With its commitment to sharing truth that can set listeners free, this show offers a unique perspective that is often hard to find elsewhere. In a time when misinformation and half-truths seem to dominate the media landscape, it is refreshing to come across a podcast that aims to provide honest and insightful content.

    One of the best aspects of The Lillian McDermott podcast is the wide variety of topics covered. From health and wellness to spirituality and personal growth, each episode offers something different and engaging. This diversity keeps the show fresh and exciting, ensuring that there is always something new and interesting for listeners to learn.

    Additionally, the quality of guests on this podcast is outstanding. Lillian McDermott brings in experts from various fields, including nutritionists and unconventional medical doctors, who provide valuable insights and perspectives. These speakers are knowledgeable and passionate about their areas of expertise, making for compelling interviews that leave listeners feeling informed and inspired.

    However, no podcast is without its flaws, and The Lillian McDermott podcast does have some areas where it could improve. One potential downside is that some episodes may not resonate with all listeners. As with any show covering a range of topics, there will inevitably be episodes that are more interesting or relevant to certain individuals than others. This can make it hit or miss for some listeners who may not find every episode as engaging as they had hoped.

    In conclusion, The Lillian McDermott podcast is an excellent resource for those seeking truth and knowledge in an increasingly chaotic world. With its diverse range of topics and high-quality speakers, this show offers valuable insights into health, wellness, spirituality, and personal growth. While not every episode may resonate with all listeners, there is no doubt that this podcast has great potential to educate and inspire those who tune in.



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    Latest episodes from Lillian McDermott

    Burn Up to 900 Calories in 20 Minutes with VisionBody EMS Suit! Krisztina Schmidt

    Play Episode Listen Later May 21, 2026 57:54


    Many of us want the benefits of exercise, more strength, energy, endurance, and confidence. But we struggle to find the time or consistency to make it happen. As our schedules become fuller, the idea of exercising smarter becomes even more appealing. Krisztina Schmidt, fitness expert and co-founder of VisionBody, joins me to discuss the VisionBody Electro Muscle Stimulation (EMS) Suit. It is a technology designed to stimulate 24 muscle groups during movement and intensify the workout experience in a fraction of the time. Krisztina will share how by combining efficiency with innovation, EMS training may help people improve fitness, support recovery, burn more calories, and rethink what is possible in just 20 minutes. Now you can listen commercial free at your leisure…Click here and let's grow together: Burn Up to 900 Calories in 20 Minutes with VisionBody EMS Suit! Krisztina Schmidt If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®

    From Confusion to Clarity… Measuring the Mind from Home, John Silva, DC

    Play Episode Listen Later May 20, 2026 59:14


    John Silva, DC, has gone beyond understanding the spine to helping us master our brain and mind. There are moments in life when our thoughts feel scattered, our focus fades, and we begin to question whether something deeper is going on. For many of us, that uncertainty can feel overwhelming. It's like trying to solve a puzzle without all the pieces or the box cover. But what if clarity isn't something we have to chase but something we can gently uncover? When we begin to understand the signals our brain is sending, we move from fear to awareness, from confusion to empowerment. What if the clarity you've been searching for has been within reach all along? Dr. Silva will share how the answers can be closer than you think and more accessible than we ever imagined… right in our own home!   Now you can listen commercial free at your leisure…Click here and let's grow together: From Confusion to Clarity… Measuring the Mind from Home, John Silva, DC If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®

    15 Year AnniBirthary of The Classroom!

    Play Episode Listen Later May 14, 2026 58:34


    There are moments in life when we say “YES” to something without fully knowing how far it will reach. Fifteen years ago, I said yes to doing a 1-hour weekly radio show. The theme I chose was all about “being a friend.” What I visualized at the time was being a friend to each other, while sharing the latest in pharmaceuticals and more. The first live show, coincidentally, was on my birthday. Being a friend and creating a space where learning, healing, and truth come together are still my main focus. I never imagined that “YES” would become The Classroom. Along the way, there have been lessons, challenges, breakthroughs, and countless reminders that when we choose to grow, we also give others permission to do the same. This journey has never been about perfection, but about showing up, staying curious, and choosing love and forgiveness over fear again and again. I will not only share what these 15 years of living with purpose have taught me, I will give away a bunch of gifts. So, you may want to listen in to win a special prize! Now you can listen commercial free at your leisure…Click here and let's grow together: Lillian McDermott, 15 Year AnniBirthary of The Classroom! If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®

    Joel Fuhrman, MD, Understanding Imaging & Early Detection

    Play Episode Listen Later May 13, 2026 57:52


    When it comes to our health, especially something as deeply personal as breast health, the decisions we make can feel heavy with uncertainty. We're often told what to do, when to do it, and to trust the process. But what happens when questions arise? World renowned, New York Times bestselling author, Joel Fuhrman, MD, wants us to understand the tools available to us. Traditional methods have changed to new emerging technologies that allow us to move from fear-based decisions to informed, intentional choices. Early detection is not just about finding something sooner; it's about understanding our options and feeling confident in the path we choose. Dr. Fuhrman will help us become truly informed and empowered in our health decisions! Now you can listen commercial free at your leisure…Click here and let's grow together: Joel Fuhrman, MD, Understanding Imaging & Early Detection If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®

    From Wounds to Wisdom

    Play Episode Listen Later May 7, 2026 57:58


    Many of us spend years trying to hide, avoid, or outrun the wounds life has left behind. Yet often, the very experiences that hurt us most are the ones that can teach us the deepest truths about ourselves, others, and what truly matters. When I choose reflection over resentment and healing over bitterness, those wounds can become teachers that lead to compassion, discernment, strength, and peace. I will share what becomes possible when we stop asking, “Why did this happen to me?” and begin asking, “What can this experience teach me?” Now you can listen commercial free at your leisure…Click here and let's grow together: Lillian McDermott, From Wounds to Wisdom If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®

    Lee Cowden, MD, Reversing Neurodegenerative Diseases, Part 2

    Play Episode Listen Later May 6, 2026 57:48


    Neurodegenerative conditions often develop over time. They are influenced by a combination of lifestyle, environmental, and biological factors. World-renowned integrative physician Lee Cowden, MD, guided us toward better health during the M3 Detox Experience, showing us the impact of mold, metals, and microbes toxicity on the body. Dr. Cowden is back to update us on how supporting the body holistically may help address underlying imbalances that affect brain health. By exploring approaches that focus on reducing inflammation, supporting detoxification pathways, and nourishing the nervous system, we can begin to see new possibilities for improving cognitive function and overall well-being. When we shift our focus from managing decline to supporting resilience, we open the door to hope, clarity, and a more proactive role in our health journey. Now you can listen commercial free at your leisure…Click here and let's grow together: Lee Cowden, MD, Reversing Neurodegenerative Diseases, Part 2 If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®

    Comparing Ourselves to Others

    Play Episode Listen Later Apr 30, 2026 57:55


    It's so easy to look around and measure our lives against what we see in others, their success, their happiness, their progress. Then we quietly wonder why we're not there yet. But comparisons often pull us away from our own story and into a narrative that was never meant for us. When we pause and turn inward, we begin to see that our path, with all its twists and turns, holds meaning that cannot be replicated or replaced. True peace comes not from keeping up, but from showing up as we are, fully and authentically. I will share what will shift in our lives if we stop comparing and start embracing our own journey? Now you can listen commercial free at your leisure…Click here and let's grow together: Lillian McDermott, Comparing Ourselves to Others If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®

    Neal Barnard, MD, Healing Hormones Naturally

    Play Episode Listen Later Apr 29, 2026 56:57


    Hormones influence nearly every aspect of how we feel, from energy levels and mood to metabolism and overall well-being. World-renowned New York Times bestselling author, professor, researcher, activist, and musician, Neal Barnard, MD, of Physicians Committee for Responsible Medicine, has spent decades studying how nutrition and lifestyle choices can support the body's natural hormonal balance. It's important to understand how food, stress, and daily habits interact with the endocrine system. When we do, we can begin to see that many hormone-related struggles may be more responsive to change in those areas than we once believed. Dr. Barnard will share how the body naturally regulates hormones and empowers us to make choices that support balance, vitality, and long-term health. Now you can listen commercial free at your leisure…Click here and let's grow together: Neal Barnard, MD, Healing Hormones Naturally If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®

    How to Create a Vision for Your Life

    Play Episode Listen Later Apr 23, 2026 57:46


    There are seasons in life when we find ourselves moving through the days on autopilot, checking the boxes, meeting expectations, and yet feeling a quiet longing for something more. Not more things, but more meaning, more alignment, more action, more truth. Creating a vision for your life isn't about control or perfection; it's about pausing long enough to listen within and asking yourself, “How do I accomplish my more?” I will share how when we give ourselves permission to dream with intention, we will act with clarity. It is time to feel like we are consciously creating our life. What would change if you allowed yourself to envision a life that truly reflects your heart? Now you can listen commercial free at your leisure…Click here and let's grow together: Lillian McDermott, How to Create a Vision for Your Life If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®

    Overcoming Emotional Trauma with NeuroFeedback, John Silva, DC

    Play Episode Listen Later Apr 22, 2026 56:49


    Trauma can leave lasting imprints on the brain, influencing how we process stress, emotions, and even everyday experiences. John Silva, DC, has spent years helping people understand how neurofeedback can support the brain's natural ability to regulate itself and heal from these patterns. When the brain is given real-time feedback about its activity, it can begin to shift away from survival responses and toward healthier, more balanced functioning. Dr. Silva will share how this non-invasive approach helps calm the nervous system, improve emotional resilience, and support those seeking to move beyond trauma and reclaim greater clarity, stability, and peace. Now you can listen commercial free at your leisure…Click here and let's grow together: Overcoming Emotional Trauma with NeuroFeedback, John Silva, DC If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®

    Turning Complaints Into Praise

    Play Episode Listen Later Apr 16, 2026 49:59


    Complaints often come naturally, especially when life feels challenging. But complaining can reinforce stress, negativity, and disconnection. When not prompted to write a positive review, we are 60% to 70% more likely to write a negative review. What causes anger to prompt more action than sharing a positive experience? Practicing praise rewires our attention toward gratitude, hope, and constructive action. By noticing opportunities for appreciation, in people, in situations, or even within ourselves, we transform daily frustrations into moments of growth and positivity. I will share how turning complaints into praise allows us to reclaim our energy, strengthen relationships, and cultivate a mindset that attracts more of what we value and love. Now you can listen commercial free at your leisure…Click here and let's grow together: Lillian McDermott, Turning Complaints Into Praise If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®

    Releasing Emotions Through Human Garage Maneuvers, Michelle LaMasa-Dawson, PhD

    Play Episode Listen Later Apr 15, 2026 57:23


    Our bodies often hold onto emotions long after the moment that created them has passed. Stress, grief, trauma, and even unspoken thoughts can become stored tension, quietly influencing how we feel, move, and respond to life. Recall Healing and Mindbody medicine expert Michelle LaMasa-Dawson, PhD, has recently discovered Human Garage, a new technique to move emotions beyond talk therapy. When emotions are allowed to surface and clear naturally, the nervous system can reset, creating space for clarity, balance, and renewed vitality. This approach invites us to listen to the wisdom of the body and experience healing not by force, but through permission and presence. Dr Michelle will share how Human Garage maneuvers can help the body release trapped emotions through gentle, intentional movement and awareness… The results are fascinating! Now you can listen commercial free at your leisure…Click here and let's grow together: Releasing Emotions Through Human Garage Maneuvers, Michelle LaMasa-Dawson, PhD If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®

    The Art of Letting Go

    Play Episode Listen Later Apr 9, 2026 57:54


    Letting go is a practice that touches every part of our lives, from relationships and expectations to habits and past regrets. Have you ever reflected on how release creates room… room for peace, joy, and renewed purpose. When we pause, reflect, and intentionally choose what to hold onto and what to release, we free ourselves from the weight of resentment, fear, and self-limiting beliefs. I will share how learning the art of letting go empowers us to live more fully, to cultivate deeper relationships, and to align our daily choices with our highest values. Now you can listen commercial free at your leisure…Click here and let's grow together: Lillian McDermott, The Art of Letting Go If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®

    Introducing the VisionBody Suit for Strength & Longevity, Krisztina Schmidt

    Play Episode Listen Later Apr 8, 2026 58:14


    Imagine a 20-minute workout delivering the benefits of four hours! Maintaining strength, mobility, and longevity doesn't have to take hours each day. Krisztina Schmidt, co-founder of the VisionBody Suit, has seen firsthand how just 20 minutes, twice a week, can transform posture, alignment, and muscle engagement. By making small adjustments and practicing consistently, we can boost energy, confidence, and body awareness, empowering us to move better and live more fully at any age. Krisztina will show how using the VisionBody Suit mindfully can strengthen key muscle groups, improve balance and coordination, reduce cellulite, and support long-term health and mobility. Now you can listen commercial free at your leisure…Click here and let's grow together: Introducing the VisionBody Suit for Strength & Longevity, Krisztina Schmidt If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®

    The Power of The Resurrection

    Play Episode Listen Later Mar 26, 2026 56:20


    The Resurrection is often remembered as a miraculous moment in history. Yet its meaning reaches far beyond a single event. It represents the promise that renewal, restoration, and hope are always possible, even in the darkest seasons of life. When we reflect on the deeper message of the Resurrection, we are reminded that transformation begins within our heart and mind. Choosing forgiveness over resentment, faith over fear, and love over division allows us to live the message of renewal each day. I will share how by embracing the power of the Resurrection in our own lives, we discover that healing, purpose, and new beginnings are never out of reach. Now you can listen commercial free at your leisure…Click here and let's grow together: Lillian McDermott, The Power of The Resurrection If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®

    How Suppressed Emotions Impact Healing, Lisa Tarantino, CFNC

    Play Episode Listen Later Mar 25, 2026 58:21


    Healing is never just physical. It's emotional, mental, and spiritual as well. Lisa Tarantino, CFNC, has learned this from firsthand experience. Now, she helps her clients explore how suppressed emotions can create stress responses in the body that interfere with healing, energy, and resilience. Lisa will share how unresolved emotional patterns may show up as inflammation, fatigue, hormonal imbalance, or chronic symptoms. She will share why acknowledging emotions is not a weakness, but a pathway to restoration. This conversation will be a gentle reminder that true healing often begins when we feel safe enough to listen to what our bodies have been trying to say all along. Now you can listen commercial free at your leisure…Click here and let's grow together: How Suppressed Emotions Impact Healing, Lisa Tarantino, CFNC If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®

    Dealing with Difficult People

    Play Episode Listen Later Mar 19, 2026


    We all encounter difficult people at some point in our lives. How we respond to them often reveals more about our own emotional health than theirs. It's easy to feel triggered, defensive, or even powerless when someone behaves in ways that feel disrespectful, confrontational, or dismissive. Yet these moments can become powerful opportunities to grow in patience, boundaries, and self-awareness. When we learn to pause, respond thoughtfully, and remain grounded in our values, we begin to shift the dynamic from frustration to empowerment. I will share how understanding how to navigate these relationships with clarity, compassion, and healthy limits can transform difficult encounters into lessons that strengthen our character and deepen our inner peace. Now you can listen commercial free at your leisure…Click here and let's grow together: Lillian McDermott, Dealing with Difficult People If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®

    Understanding At-Home Brain Diagnostics for Everyone, John Silva, DC

    Play Episode Listen Later Mar 18, 2026 58:27


    Brain health isn't something we need to wait to address in a doctor's office; it's something we can observe, track, and improve from home. John Silva, DC, knows firsthand how insights from brain diagnostics can reveal cognitive patterns, stress responses, and nervous system function. And this can be done all from the place where we often feel most comfortable, our home. When we understand these signals, we're better equipped to make supportive lifestyle choices that enhance mental clarity and long-term brain wellness. Dr. Silva shares how recognizing early signs of imbalance can empower us to strengthen focus, reduce cognitive decline, and live with a clearer, healthier, more resilient mind, without waiting for an office appointment. Now you can listen commercial free at your leisure…Click here and let's grow together: Understanding At-Home Brain Diagnostics for Everyone, John Silva, DC If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®

    Creating Peace with The Voices in Our Head

    Play Episode Listen Later Mar 12, 2026 56:14


    The voices in our head are always speaking, often influencing how we see ourselves, others, and the world around us. Some are rooted in past experiences, fear, or conditioning. While others offer wisdom, intuition, and truth. When we don't pause to question these inner messages, they can quietly run our lives, fueling self-doubt, stress, and disconnection. By learning to recognize where these voices come from and how they shape our thoughts and reactions, we gain the power to respond with awareness instead of habit. I will share how choosing to rewrite the story can lead us to compassion, curiosity, and truth which allows us to create inner peace, strengthen confidence, and live with greater clarity and intention. Now you can listen commercial free at your leisure…Click here and let's grow together: Lillian McDermott, Creating Peace with The Voices in Our Head If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®

    Thomas Levy, MD, JD, The Benefits of Combining GLP-1 with Vitamin C

    Play Episode Listen Later Mar 11, 2026 56:14


    I have had many healthcare professionals share the dangerous side effects of GLP-1s. But, when Thomas Levy, MD, JD, a world-renowned cardiologist and expert in integrative medicine, wrote an article on this topic, I am ready to learn more. GLP-1 medications have opened new doors for people struggling with metabolic imbalance. Yet medication alone rarely tells the whole story of healing. Dr. Levy's research showed him how vitamin C, a foundational nutrient essential for cellular energy, immune resilience, and vascular health, may complement GLP-1 therapy. It supports the body at a deeper biochemical level. Rather than viewing GLP-1 as a standalone solution, Dr. Levy will teach us how vitamin C, along with intelligent nutritional support, can help protect the body, enhance outcomes, and promote long-term vitality while using a GLP-1 option. Now you can listen commercial free at your leisure…Click here and let's grow together: Thomas Levy, MD, JD, The Benefits of Combining GLP-1 with Vitamin C If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®

    How to Respectfully Disagree

    Play Episode Listen Later Mar 5, 2026 57:29


    Respectful disagreement is becoming a lost art. Yet it may be one of the most powerful tools for healing our families, friendships, and communities. Recently, I was attacked on my personal Facebook page for my beliefs. I was insulted, accused, and shamed simply for having a different perspective. That experience became a profound eye-opener, highlighting how essential respect is when differences in opinion, affiliation, or belief arise. It was clear that some people default to name-calling and accusations rather than asking thoughtful questions or creating space for an open exchange of ideas. This leads us to some important questions. How can we speak truth without hostility? How can we listen without defensiveness? And how can we remain grounded in love even when opinions differ? I will share how learning to pause, reflect, and choosing connection over conflict can become a pathway to understanding, healing, and genuine connection. Now you can listen commercial free at your leisure…Click here and let's grow together: Lillian McDermott, How to Respectfully Disagree If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®

    Exploring the Myth of “Incurable” Central Pain, Steven LaTulippe, MD

    Play Episode Listen Later Mar 4, 2026 57:59


    For anyone who has lived with chronic pain, especially after being told it is “incurable,” the emotional toll can be just as heavy as the physical symptoms. Labels like Fibromyalgia, IBS, migraines, or other misunderstood syndromes, often come with frustration, isolation, and a sense of finality. Yet science continues to show us that the brain and nervous system are far more adaptable than once believed. Steven LaTulippe, MD, has spent over two decades helping his patients rethink what central pain truly is and how inflammation and neural signaling play a role. Understanding pain differently can change outcomes and quality of life. Dr. LaTulippe will teach us how to restore dignity, curiosity, and possibility for those who have been told there are no answers left. Now you can listen commercial free at your leisure…Click here and let's grow together: Exploring the Myth of “Incurable” Central Pain, Steven LaTulippe, MD If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®

    The Call to Love & Be Loved

    Play Episode Listen Later Feb 26, 2026 59:05


    Love is not just an emotion; it is a condition of the heart and a daily choice. Over the years, I've learned that many of us are generous in loving others, yet hesitant to receive love ourselves. This is often because of past hurt, rejection, or fears that have not been acknowledged or addressed. Is it easy for you to love? Is it harder for you to accept love? Why are we afraid of a functional or healthy relationship? I reflect on what it means to soften, to remain open, and to trust love again. This is not something we earn, but something we are created for. I will share how when we answer the call to love and be loved, we begin to heal at a deeper level, allowing connection, compassion, and grace to transform how we see ourselves and how we show up for others. Now you can listen commercial free at your leisure…Click here and let's grow together: Lillian McDermott, The Call to Love & Be Loved If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®

    Neuro-Inflammation & The Brain, John Silva, DC

    Play Episode Listen Later Feb 25, 2026 58:44


    Neuro-inflammation is one of the most overlooked contributors to cognitive decline, emotional imbalance, and neurological stress. Yet not many know this could be happening to them. John Silva, DC, is a leading expert in neurofeedback and brain optimization. In past classes he has broken down how inflammation in the brain disrupts communication, energy, and overall function. Many people experience symptoms like brain fog, anxiety, poor memory, and lack of focus, thinking this is what happens when we age. Dr. Silva will teach us the common inflammatory triggers, the connection between the nervous system and overall health, and practical strategies that support the brain's ability to regulate, repair, and thrive. It is our goal that all who listen will feel empowered to recognize early signals and take intentional steps toward protecting their brain health naturally and proactively. Now you can listen commercial free at your leisure…Click here and let's grow together: Neuro-Inflammation & The Brain, John Silva, DC If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®

    Being Kind to Your Enemy

    Play Episode Listen Later Feb 19, 2026 58:22


    Being kind to your enemy is one of the most countercultural and healing choices we can make. I've come to understand that kindness does not mean approval, passivity, or self-betrayal. It means refusing to allow resentment, anger, or bitterness to take root within us. When we choose kindness, paired with healthy boundaries, we reclaim our peace and protect our emotional and physical well-being. I will share how this kind of living invites freedom, clarity, and strength, reminding us that how we respond to others ultimately shapes our own health, mindset, and capacity to live fully. Now you can listen commercial free at your leisure…Click here and let's grow together: Lillian McDermott, Being Kind to Your Enemy If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®

    Resolving Cases No One Would Take On, Claire Stagg, DDS

    Play Episode Listen Later Feb 18, 2026 57:06


    Some of the most challenging health journeys begin after patients are told their case is “too complex” or “beyond help.” Claire Stagg, DDS, has devoted her work to resolving cases no one else would take by examining the mouth as a critical gateway to whole-body health. Through her integrative and biologically informed approach, she addresses hidden infections, dental materials, inflammation, and systemic stressors that are often overlooked. Dr. Stagg's work reminds us that healing requires curiosity, collaboration, and the willingness to ask deeper questions, especially when conventional answers fall short. Now you can listen commercial free at your leisure…Click here and let's grow together: Resolving Cases No One Would Take On, Claire Stagg, DDS If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®

    Finding Purpose & Direction

    Play Episode Listen Later Feb 12, 2026 57:15


    Finding purpose and direction is less about searching outside ourselves and more about remembering who we are and what truly matters. I've learned that purpose often reveals itself quietly through moments of curiosity, service, struggle, and reflection, rather than through grand declarations. When we slow down and create space to listen, we begin to recognize the patterns, passions, and values that guide our path forward. Living with purpose doesn't mean having every step mapped out; it means choosing alignment over confusion and intention over obligation. I will share how allowing direction to unfold with clarity, trust, and grace, will guide us to the destiny God ordained for us. Now you can listen commercial free at your leisure…Click here and let's grow together: Lillian McDermott, Finding Purpose & Direction If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®

    Holistic Brain Fitness, Patrick Porter, PhD

    Play Episode Listen Later Feb 11, 2026 58:12


    Our brains are designed to adapt, heal, and thrive. Yet modern stress, lifestyle, and environmental factors can hinder cognitive function. Patrick Porter, Ph.D., a leader in neurofeedback and holistic brain training, demonstrates how we can boost focus, memory, and emotional resilience through holistic practices. By integrating brain exercises, neurofeedback, and lifestyle strategies, he's learned and witnessed that mental performance is not fixed, but can be trained and strengthened over time. Dr. Porter is back and he will share how BrainTap empowers anyone seeking better cognitive health, sharper thinking, and overall brain fitness, naturally and sustainably. START YOUR FREE 30-DAY BrainTap® JOURNEY

    Leaning In, When We Want to Run Away

    Play Episode Listen Later Feb 5, 2026 58:42


    There are moments in life when everything in us wants to pull back, disengage, or escape what feels uncomfortable or overwhelming. I've learned that leaning in, gently and intentionally, can transform those moments into opportunities for healing and growth. When we stay present with what's difficult, we begin to understand our triggers, soften our reactions, and reclaim our power. This practice isn't about pushing through pain; it's about listening, creating space, and responding with wisdom rather than fear. I will share how leaning in has allowed me to build emotional resilience, deepen self-trust, and move forward with greater peace and clarity. Would you like to do the same? Let's learn how, together! Now you can listen commercial free at your leisure…Click here and let's grow together: Lillian McDermott, Leaning In, When We Want to Run Away If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®

    Thomas Levy, MD, JD, The Only Cause of Disease

    Play Episode Listen Later Feb 4, 2026 58:25


    Understanding disease begins with seeing the body as an interconnected system rather than isolated symptoms. Thomas Levy, MD, JD, a world-renowned expert in integrative medicine and cellular healing, identifies oxidative stress as the primary driver of disease. He offers insights on how targeted interventions can restore health naturally. Through his work with vitamin C, hydrogen peroxide, oral detoxification, and mineral optimization, he demonstrates how removing obstacles and supplying the body with the right tools empowers it to heal itself. We will discuss Dr. Levy's new book The Only Cause of Disease. He will share how prevention and recovery are possible when we address the root cause, not just the symptoms, giving hope and practical strategies for anyone seeking lasting wellness. Now you can listen commercial free at your leisure…Click here and let's grow together: Thomas Levy, MD, JD, The Only Cause of Disease If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®

    Free Life Coaching Session

    Play Episode Listen Later Jan 29, 2026 57:23


    As a Certified Life Coach and Certified Holistic Cancer Coach, I've observed that while many people are willing to invest time, money, and effort into improving their physical bodies, they often avoid tending to their mind and spirit. They offer excuses like lack of time, money, or the belief that they “don't need it, but my (add name here,) does!” That's why I am introducing something new in The Classroom: Free Life Coaching Sessions. A loving, judgment-free space where you can ask questions about anything causing pain, confusion, or uncertainty and gain clarity, perspective, and direction. Coaching isn't about being told what to do; it's about asking the right questions, reconnecting with your inner wisdom, and moving forward with intention. Each week, I will select requests to explore during The Classroom for the benefit of all who may be feeling stuck, overwhelmed, or ready for something more. If you're seeking encouragement, empowerment, or clarity, email your questions to me at Lilly@WhenYouNeedaFriend.com Now you can listen commercial free at your leisure…Click here and let's grow together: Lillian McDermott, Free Life Coaching Session If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®

    Being a Breast Cancer Conqueror, De'Ann Richter, RN

    Play Episode Listen Later Jan 28, 2026 57:58


    Although classically trained as a registered nurse, De'Ann Richter spent most of her life learning about natural health at her grandmother's health food store. De'Ann may have never personally faced breast cancer, but as the head coach at Breast Cancer Conqueror, she has seen firsthand how lives are transformed when women take charge of their health and mindset. She works closely with patients and caregivers, teaching strategies to navigate diagnosis, treatment, and recovery while maintaining strength, clarity, and empowerment. She will share the 7 Essential System ® approach that combines practical guidance, emotional support, and tools for resilience. She will be reminding women that conquering breast cancer isn't just about surviving, it's about thriving, making informed choices, and reclaiming life at every step. Now you can listen commercial free at your leisure…Click here and let's grow together: Being a Breast Cancer Conqueror, De'Ann Richter, RN If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®

    Creating an Extraordinary Life Rooted in JAPHILAFF!

    Play Episode Listen Later Jan 22, 2026 59:43


    Extraordinary living doesn't happen by accident. It happens by choice. Last weekend, in my blog, I created the acronym JAPHILAFF as a simple reminder to prioritize Joy, Acceptance, Peace, Health, Inclusion, Love, Abundance, Forgiveness, and Focus in our daily lives. These principles serve as guideposts for making intentional decisions that nourish our body, mind, and spirit. As I reflect on how I practice JAPHILAFF, I see how laughter, curiosity, and a lighthearted perspective help me stay grounded, consistent, and aligned with my values. This approach empowers us to live fully, embrace challenges with grace, and create a life that feels both meaningful and playful. I will share how we can all live a life rooted in JAPHILAFF! Now you can listen commercial free at your leisure…Click here and let's grow together: Creating an Extraordinary Life Rooted in JAPHILAFF! – Lillian McDermott If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®

    CITA Rescue Mission Offers the Homeless & Addicted Hope – Buddy Morrow, CEO

    Play Episode Listen Later Jan 21, 2026 58:24


    For over 50 years CITA Rescue Mission has been a beacon of hope for individuals experiencing homelessness and addiction. Bryan “Buddy” Morrow, president and CEO, leads this nonprofit in providing not just basic needs, but also programs that guide people toward recovery, self-sufficiency, and lasting change. By addressing the physical, emotional, and spiritual needs of those they serve, CITA creates a supportive community where individuals can heal, grow, and regain confidence. Buddy will share how the organization's work transforms lives, offering real solutions and hope for anyone seeking a second chance. For more information or to support their mission visit CITA Rescue Mission. Now you can listen commercial free at your leisure…Click here and let's grow together: CITA Rescue Mission Offers the Homeless & Addicted Hope – Buddy Morrow, CEO If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®

    Getting Ahead of Cognitive Decline, John Silva, DC

    Play Episode Listen Later Jan 15, 2026 57:54


    Cognitive health is one of the most important yet often overlooked aspects of overall wellness. John Silva, DC, a leading expert in neurofeedback and brain optimization, guides us through the steps we can take to stay mentally sharp, reduce the risk of cognitive decline, and even reverse some early changes naturally. From improving sleep and nutrition to harnessing neurofeedback and other integrative therapies, Dr. Silva shares strategies that help maintain focus, memory, and clarity. These practical insights empower us to take control of our brain health and proactively support long-term mental vitality for 2026 and beyond. Now you can listen commercial free at your leisure…Click here and let's grow together: Getting Ahead of Cognitive Decline, John Silva, DC If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®

    The End of Violence, Carol Howe

    Play Episode Listen Later Jan 14, 2026 57:38


    Violence isn't only what we see on the news. It's the inner turmoil, resentment, and fear that cloud our hearts. Renowned Course in Miracles teacher, author, and master educator, Carol Howe, reminds us that peace starts with one choice at a time. Through conscious awareness, forgiveness, and love, we can dissolve the emotional barriers that create division and suffering. Carol shares how to recognize subtle forms of inner violence and transform them into compassion, clarity, and calm. The end of violence truly begins when we remember who we are… we are love itself. Now you can listen commercial free at your leisure…Click here and let's grow together: The End of Violence, Carol Howe If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®

    What I Pick for 2026!

    Play Episode Listen Later Jan 8, 2026 59:30


    Each new year offers an invitation to begin again. Yet traditional resolutions often leave us discouraged rather than empowered. Over time, I've learned that lasting change doesn't come from rigid promises, but from intentionally choosing what truly aligns with our values, our health, and our purpose. As I reflect on what I want for 2026, I lean on cultivating a mindset that supports clarity, consistency, and sustainable well-being, mentally, emotionally, and physically. Choosing intentions over resolutions gives us permission to grow with grace, remain curious, and stay committed even when life becomes challenging. I will share wisdom drawn from Jesus' parable in Matthew 9:17, of pouring new wine into old wineskins… a powerful reminder that meaningful transformation requires creating space for the new, and why we should let go of old patterns. How has pouring new wine into old wineskins kept you from achieving your goals? What would staying committed with grace, rather than perfection, look like for you in 2026?  Now you can listen commercial free at your leisure…Click here and let's grow together: What I Pick for 2026! Lillian McDermott If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®

    Joel Fuhrman, MD, Favorites Must Haves For 2026

    Play Episode Listen Later Jan 7, 2026 56:47


    Have you had your G-BOMBS today? If you haven't, you will want to after today's class. Since August 2015, world renowned, New York Times bestselling author, Joel Fuhrman, MD, teaching us in The Classroom. As we enter 2026, taking charge of our health is more important than ever. Joel Fuhrman, MD, internationally recognized for his research on nutrient-dense diets and disease prevention, shares his top “must-haves” to support vibrant health in the new year. From plant-based superfoods and high-antioxidant ingredients to lifestyle habits that enhance immunity and vitality, these selections are designed to help the body function at its best. Dr. Fuhrman's recommendations combine science, practicality, and real-world application, giving everyone tools to strengthen their health, prevent illness, and embrace a proactive approach to wellness. Now you can listen commercial free at your leisure…Click here and let's grow together: Joel Fuhrman, MD, Favorites Must Haves For 2026 If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®

    Embracing The Holiday Season with Childlike Curiosity

    Play Episode Listen Later Dec 4, 2025 59:20


    As we move into the holiday season, many of us feel pressure to do more, give more, and be more. What if this year we focus instead on being present with childlike curiosity? Over the years, I've loved watching our grandchildren during the holidays. I often wonder how they are experiencing these moments and what priorities might look like through their eyes. Childlike curiosity softens stress, invites joy, and deepens our connections with loved ones. It can help us savor moments we might otherwise rush through. Imagine how your priorities might shift if you approached this season with the wonder of a child. I will share simple suggestions to reconnect with curiosity, practice gratitude, and embrace the kind of joy that can transform the season from overwhelming to uplifting. Now you can listen commercial free at your leisure…Click here and let's grow together: Embracing The Holiday Season with Childlike Curiosity, Lillian McDermott If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®

    New Life Mission Helps Women Rise from Homeless to Hopeful, Staci Donovan

    Play Episode Listen Later Dec 3, 2025 56:48


    Homelessness is not just a lack of housing. It's often a crisis of confidence, support, and an opportunity. New Life Mission provides a path forward for women and children by offering education such as life skills training and financial literacy along with counseling and safe transitional housing. Director of Development, Staci Donovan shares how their […]

    Joel Fuhrman, MD, Getting the Most Protein From Plants

    Play Episode Listen Later Nov 20, 2025 58:13


    Many people worry that they won't get enough protein by eating plants. The truth is that whole, nutrient-dense plant foods can supply the body with all the amino acids needed for strength, energy, and long-term healing. Joel Fuhrman, MD, internationally respected physician, nutritional science expert, and New York Times best-selling author, has dedicated his career […]

    The Annie Appleseed Project 2026 Conference, Julia Chiappetta

    Play Episode Listen Later Nov 19, 2025 56:49


    The Annie Appleseed Project has long offered a welcoming space for those seeking natural and integrative approaches to cancer care—where people can learn, question, explore options, and feel truly heard. Julia Chiappetta, cancer thriver, advocate, and President of the Annie Appleseed Project, continues to lead this mission with compassion and purpose. Each year, the conference […]

    Make Your “YES” Greater Than Your Fear

    Play Episode Listen Later Oct 30, 2025 58:45


    Fear is a natural part of growth. But it doesn't have to be the voice that guides our choices. Each time we say “yes” to something new such as a change in mindset, a healing journey, or a deeper purpose, we step closer to our authentic selves. I've learned that when we shift our focus […]

    The Power of Neurofeedback Training, John Silva, DC

    Play Episode Listen Later Oct 29, 2025 58:26


    Optimal brain health is essential for overall well-being. John Silva, DC, helps people unlock their brain's natural capacity to heal and perform at its best through neurofeedback. It is a safe and noninvasive technique that retrains brainwave patterns to improve focus, mood, sleep, and emotional balance. By identifying and correcting imbalances in the nervous system, […]

    The Many Pathways to Health, Thomas Levy, MD, JD

    Play Episode Listen Later Oct 23, 2025 57:13


    Optimal health begins when we view the body as an interconnected system, not just a collection of symptoms. Board-certified cardiologist and integrative medicine expert Thomas Levy, MD, JD, has spent decades uncovering the root causes of disease and exploring natural ways to restore balance through therapies such as vitamin C, hydrogen peroxide, and oral toxin […]

    The Power of Meditation, Nathan Crane

    Play Episode Listen Later Oct 22, 2025 56:03


    True healing begins in the mind. Nathan Crane is an internationally recognized teacher of mindfulness and conscious living, an athlete and author. He understands how meditation can help us access peace, presence, and purpose in a world full of distractions. Through years of research and personal practice, Nathan has seen how meditation supports both emotional […]

    Creating the Health You Want

    Play Episode Listen Later Oct 16, 2025 58:08


    Creating the health you want starts with understanding that every choice has an impact, from what we eat and how we move, to the way we think and manage stress. When we think of health, we often hear “you've got to die from something anyway!” Yes, we will all die someday. But how do we […]

    Align Your Upper Spine, Transform Your Health, Renee Hahn, DC

    Play Episode Listen Later Oct 15, 2025 59:27


    The spine is much more than a support structure. It is central to the way our bodies function. Renee Hahn, DC, has seen how misalignments can affect everything from movement and posture to nerve function and overall health. Through Upper Cervical chiropractic care, she helps patients restore alignment, reduce pain, and improve vitality. Dr Renee […]

    The Benefits of IV Therapy, Hollie Gilbert

    Play Episode Listen Later Oct 9, 2025 57:27


    Health and wellness often come down to how well our bodies can absorb and use nutrients — and sometimes oral supplements just aren't enough. Hollie Gilbert co-owns, along with her husband Chris Arangio, two DRIPBaR wellness centers in Lake Nona and Melbourne. She knows firsthand the difference proper nutrient delivery can make. IV nutrient therapy […]

    Reversing Cancer with Integrative Oncology, Mark Rosenberg, MD

    Play Episode Listen Later Oct 8, 2025 58:19


    Mark Rosenberg, MD, is the keynote speaker for the upcoming I AM the SOLUTION Natural Health Summit for Cancer & Autoimmune Dys-Ease on November 1, 2025. He is a pioneer in integrative oncology. Dr. Rosenberg shares his transformative journey from emergency medicine to blending conventional and alternative cancer treatments, emphasizing innovative approaches like improving tumor […]

    weVENTURE, From Ambition to Action, Kathryn Rudloff

    Play Episode Listen Later Oct 2, 2025 47:03


    Have you ever had a dream but limitations have kept you from taking that first step? Turning ambition into action can feel challenging, even when the drive and ideas are there. Kathryn Rudloff, Executive Director at WeVenture Women's Business Center, is helping women entrepreneurs and small business owners move from vision to tangible results. WeVenture […]

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