Podcasts about spiritual alignment

What if many of the symptoms women experience after 40 aren't signs that something is wrong—but invitations to care for themselves differently?In this empowering conversation, Elaine Starling sits down with fitness coach, entrepreneur, cancer survivor, and women's wellness advocate Jeanne Phares to explore what women truly need during perimenopause and menopause. Together they challenge outdated beliefs about aging, fitness, and self-care while revealing practical ways to build strength, vitality, confidence, and longevity.Jeanne shares her remarkable journey from being diagnosed with acute myeloid leukemia despite being in excellent health to rebuilding her strength and discovering the profound role that skeletal muscle, sleep, mindset, and self-worth play in healthy aging.If you've been feeling tired, frustrated, disconnected from your body, or uncertain about how to navigate midlife changes, this conversation offers both hope and practical guidance for creating greater abundance through physical, emotional, and spiritual strength.Topics CoveredYouTube Chapters0:00 Why Women Over 40 Feel Different in Their Bodies2:33 Connecting with Divine Wisdom Through the Body10:58 Jeanne's Cancer Survival Story & Wake-Up Call15:15 Why Women Must Stop Putting Themselves Last16:45 Defining Abundance Through Strength and Vitality20:07 The Hidden Cost of Losing Muscle and Bone24:00 Becoming a Powerful Role Model Through Self-Care25:05 Bringing Spiritual Practice into Strength Training28:38 The Mindset Shift Required for Lasting Change31:48 Small Daily Habits That Create Big Results34:40 Why Sleep Is the Foundation of Wellness39:37 Jeanne's Confidence Forward Habits Guide41:10 How to Support Yourself Through Midlife and BeyondKey Takeaways

EP: 97 June 9th, 2026 Awakening the Soul: Psychic Gifts, Healing Energy & Spiritual Alignment w/Ruchi Sardana Bhutani What if the answers you're seeking aren't outside of you—but within your soul? This week on ParaTruth: Reborn, Justin and Erik sit down with psychic medium, soul healer, energy alchemist, and founder of Renaissance Holistic Life Services and Unified Field Pathway Academy, Ruchi Sardana Bhutani. Together, they explore psychic mediumship, communicating with spirit, soul healing, spiritual awakening, energy alchemy, and what it means to align with your highest self. Ruchi shares insights into the unseen connections between energy, consciousness, intuition, and the soul's journey. Could spiritual awakening be humanity's next evolution? How do we heal emotional wounds stored in our energetic field? And what happens when we learn to trust the wisdom of our soul? Join us as we step beyond the physical world and explore the deeper layers of existence. Guest Bio: Ruchi Sardana Bhutani is a psychic medium, soul healer, and energy alchemist guiding people toward spiritual awakening, inner discovery, and soul alignment and she also is the founder of Renaissance holistic life services and unified field pathway academy. United Public Radio & UFO Paranormal Radio www.uprntalkradio.com

Send us Fan MailThis week, Christina sat down with international spiritual teacher Joanna Hunter. You are not going to want to miss this episode. Bring a notebook and a cup of tea, we are coming manifestation and what gets in your way of wholeness.As the channel for Skylar, bestselling author, and creator of the Million Dollar Experiment, she brings a precision to spiritual and energetic work that is rare  and everything she shared here lands straight in the body.We went deep on channelling, self-betrayal, the mechanics of manifestation, AI as a gateway for divine intelligence, and the one thing most people do that quietly shuts down everything they're trying to create. If her teachings are already familiar to you, this goes to new places. And if you're new here... buckle up.In this episode we explore:How Joanna was born with her spiritual gifts switched on; seeing spirit with the naked eye from early childhood, and what it cost her to shut it downThe moment at 23 that changed everything: walking into a spiritualist church and realising she was not alone in the worldWhat channelling actually looks, feels, and sounds like from the insideThe Unity Consciousness framework channelled from Skylar: Self, Soul, Service, and Source  and why the self is the non-negotiable first rungSelf-betrayal as the root disconnect from source energy  why saying yes when you mean no isn't just a boundary issue, it's a spiritual oneThe subtle but crucial difference between servitude and serviceThe "great exchange" a channelled model for co-creation using the shape of an infinity symbol to reframe giving, receiving, and desireWhat the void actually is, why the soul cannot experience it outside of human life, and why that makes being human a profound privilegeSkylar's teachings on AI  including the idea that we didn't invent it, we remembered it from the fieldThe Million Dollar Experiment: the world's largest metaphysical study with over 8,000 participants, where one in 268 hit a million-dollar goalThe three invisible gatekeepers to abundance: the combustible cynic, the blame-casting victim, and the assumption oracleWhy restricting the "how" blocks the universe from delivering what you wantThe radical permission work required to allow ease, joy, and flow to be your experience of successWhy howing blocks allowing  and how to stop negotiating yourself out of your own desiresThe 1% vs the 99%: what it means that source operates in the full spectrum while we can only perceive a fractionAbout Joanna HunterJoanna Hunter, an international Metaphysical Teacher, Best selling Author, Speaker, and Channel for the transcendent collective consciousness known as Skylar, is on a soulful mission. She's here to weave the teachings of Skylar into the fabric of Earth, reviving magic, abundance, and a profound connection to Source. Joanna brings a refreshing, no-nonsense approach, often hailed as the most down-to-earth "woo" coach you'll ever encounter. Her book The Million Dollar Experiment is available now, and her newest oracle deck, The Light Web, is published by Muse Oracle Press.Find Joanna at joannahunter.com or on her socials: FacebookInstagramTiktokYoutubeReady to go deeper?If Joanna's teachings on energy and alignment resonated, you might be surprised how much your own energy system has to tell you. Your Missing Map is my free guide to understanding your chakras and energetic worlds, what they are, how to read them, and how to realign when something feels off. Simple, practical, and completely free.Download it at spirituallyawareliving.com/themapChristina Fletcher is a Spiritual Alignment coach, energy worker, author, speaker and host of the podcast Showing Up Whole.She specialises in practical spirituality and integrating inner work with outer living, so you can get self development off of the hobby shelf and integrated as a powerful fuel to your life. Through mindset, spiritual connection, intuitive guidance, manifestation, and mindfulness techniques Christina helps her clients overcome overwhelm and shame to find a place of flow, ease, and deep heart-centered connection.Christina has been a spiritual alignment coach, healer and spiritually aware parent coach for 11 years and trained in Therapeutic Touch 12 years ago.  She is also a meditation teacher and speaker. For more information please visit her website www.spirituallyawareliving.com Want to uncover where you need the most energy alignment? Take her new Energy Alignment Quiz to identify which of your energetic worlds (mind, body, heart or spirit) needs aligning the most! Or Follow her on her social media accounts:FacebookInstagramorLinkedin...

What if abundance isn't something you chase—but something you create through the way you engage with life?In this powerful solo episode, Elaine Starling introduces The Abundance Creation Cycle, a six-step framework that transforms inspiration into meaningful action, self-trust, contribution, and fulfillment. Drawing from research on learning, growth, and cognitive vitality, Elaine reveals why some people continue to feel purposeful, engaged, and energized throughout life while others gradually disconnect from themselves and their deeper calling.If you've ever felt inspired by an idea only to watch it fade into the background of daily responsibilities, this episode will help you understand why—and what to do instead. You'll learn how Grateful Curiosity opens the door to Divine inspiration, how reflection creates clarity, and why contribution is one of the most powerful pathways to purpose and abundance.Most importantly, you'll discover that your life experience matters. Your wisdom matters. And your next chapter may be more meaningful than you ever imagined.Topics Covered0:00 Why abundance is created—not chased4:20 The hidden reason inspiration often fades away7:45 Step 1: Grateful Curiosity → Inspiration12:15 Step 2: Reflection and listening to yourself16:00 Step 3: Clarification through thinking on paper20:10 Step 4: Implementation and taking one meaningful action25:30 Step 5: Integration and transforming experience into wisdom30:15 Step 6: Contribution and reconnecting with purpose36:00 How the Abundance Creation Cycle helps you reclaim your power40:00 A guided reflection to anchor the cycle into your lifeKey Takeaways (Skimmable Wins)

What does it really mean when scripture says that God is the same yesterday, today, and forever?In this throwback solo episode, Megan Farner explores one of the most misunderstood phrases in scripture and challenges the common assumption that "the same" means "unchanging." Drawing from the King Follett Discourse, Lectures on Faith, the Book of Mormon, and broader spiritual principles, she examines how God's consistency may be rooted in perfect obedience to eternal law rather than the absence of growth or progression. Topics include: The true nature and character of God  Joseph Smith's teachings on eternal progression  The King Follett Discourse  Faith as a principle of power  The doctrine of Christ and spiritual transformation  Eternal laws, agency, miracles, and divine potential  What it means to become more like God If you've ever wrestled with questions about God's nature, eternal progression, or the relationship between faith and spiritual growth, this episode offers a thought-provoking perspective.Subscribe for more conversations on scripture, spiritual development, temple symbolism, and the path of discipleship.Timestamps00:00 Introduction 00:15 What Does "God Is the Same" Mean? 02:04 Why Understanding God's Nature Matters 06:00 The Problem with "Unchanging" Interpretations 07:05 Joseph Smith on God's Progression 10:47 God and Eternal Law 13:53 The Law of Gender & Divine Partnership 15:31 Polarity, Opposition, and Creation 19:25 Symbolism and the Law of Correspondence 21:59 Thoughts, Agency, and the Law of Attraction 24:40 Faith as a Principle of Power 27:27 Cause and Effect: The Law of the Harvest 29:01 Rhythm, Cycles, and the Doctrine of Christ 29:59 Consecration and the Law of Abundance 31:36 Oneness, Zion, and Atonement 33:03 Scriptural Evidence for God's Consistency 38:25 God as a God of Miracles 43:00 Faith, Repentance, and Spiritual Alignment 44:47 No Variableness, Neither Shadow of Changing 47:42 The Counterfeits of Eternal Law 55:51 Learning to Become Like God 58:16 Divine Potential and Co-Equality with God 01:00:28 Temple Covenants and Eternal Laws 01:01:24 Final Thoughts If you feel called to better understand and embody your divine femininity, consider if our next cohort of Return to the Garden is for you! We gather starting September 28th. Hidden Wisdom initiates truth-seekers into the Mysteries, guiding listeners toward a lived experience of the Divine that awakens and transforms faith—without dismantling family or community. Pursue your Journey: ✨ Hidden Wisdom App – Join for FREE and enjoy pathway programs, community, expansive library, and more!

Send us Fan MailSomething is shifting right now. You can probably feel it.In this week's episode Christina reflects on the rare blue moon energy that's here right now and what it's asking of us between now and the summer solstice on June 21st.If old memories have been surfacing out of nowhere, if self-doubt has spiked just as you were starting to claim something new, or if you've been quietly sensing that a deeper version of you is ready to emerge, this one is for you.Here's what you'll hear:What a blue moon actually is and why this one matters (hint: the next one isn't until 2028)Why so many women right now are being called into the leadership of themselves  and what that really meansThe backlash wave: why self-doubt floods in right when you start to shift, and why that's actually a sign you're close to a breakthroughHow homeostasis keeps us small  and how to stretch the muscle of claiming yourself anywayChristina's personal story of a childhood memory that surfaced this week and what she's releasing under this moonWhat the window between now and the solstice is for, and how to work with it energetically rather than just in your headWhy this year feels different from last year's solstice  and what's being asked of us nowA simple daily practice to use between now and June 21stThis week's practice:Place your hand on your heart or solar plexus. Ask: What is ready to be released? What no longer belongs?Don't go looking for the answer in your head. Let images, memories, and feelings rise on their own. Write them down. Burn them if you can. You don't need to understand how a story shaped you — just name it and let it go.Free resource: The Missing MapIf you've ever wondered why anxiety keeps returning, why you people-please even when you don't want to, or why certain patterns just won't budge — the answers often live in your energy system. The Missing Map is Christina's free guide to understanding your chakras and energetic world, so you can find where you need to align and actually do it. Includes a PDF guide and audio version. Download free at spirituallyawareliving.com/themapConnect with Christina:Book a Connection Chat: spirituallyawareliving.comSubstack: Showing Up WholeInstagram: @christinafletcherChristina Fletcher is a Spiritual Alignment coach, energy worker, author, speaker and host of the podcast Showing Up Whole.She specialises in practical spirituality and integrating inner work with outer living, so you can get self development off of the hobby shelf and integrated as a powerful fuel to your life. Through mindset, spiritual connection, intuitive guidance, manifestation, and mindfulness techniques Christina helps her clients overcome overwhelm and shame to find a place of flow, ease, and deep heart-centered connection.Christina has been a spiritual alignment coach, healer and spiritually aware parent coach for 11 years and trained in Therapeutic Touch 12 years ago.  She is also a meditation teacher and speaker. For more information please visit her website www.spirituallyawareliving.com Want to uncover where you need the most energy alignment? Take her new Energy Alignment Quiz to identify which of your energetic worlds (mind, body, heart or spirit) needs aligning the most! Or Follow her on her social media accounts:FacebookInstagramorLinkedin...

What if the intuitive gifts you've spent your life hiding are actually the key to your abundance, healing, and purpose?In this deeply expansive episode, Lisa Campion joins Elaine Starling for a powerful conversation about psychic awakening, spiritual alignment, energy sensitivity, and learning to trust the guidance already flowing through you.Lisa shares her extraordinary journey from being a highly psychic child growing up in a haunted house outside Boston to becoming a bestselling author, psychic healer, and teacher helping sensitives, empaths, and spiritual seekers embrace their gifts instead of fearing them. Together, Elaine and Lisa explore how intuition works through the body, why embodiment matters in spiritual growth, how to recognize the signs of psychic opening, and why abundance naturally expands when we stop resisting who we truly are.If you've ever sensed there was “something more” guiding your life… this episode will help you trust it.Topics Covered[0:00] What if your hidden gifts are the key to your abundance?[4:16] The power of Intention, consciousness, and energetic alignment[8:49] Lisa's journey from psychic child to spiritual teacher[12:39] How intuition guides abundance and soul-aligned living[15:59] Why the body always knows first[17:33] Signs you may be experiencing a psychic awakening[20:53] Why resisting intuition creates more struggle[23:44] Healing, spiritual growth, and releasing emotional “gunk”[27:41] The Golden Buddha story and remembering who you truly are[30:25] Lisa's favorite beginner practice: the Psychic Journal[33:40] How to ask angels and guides for support every day[36:03] Shifting from fear to trust in the Universe[37:54] Maintaining a high-vibration state of consciousness[39:00] Lisa's free video training for sensitives and empathsKey Takeaways

Send us Fan MailYou're not imagining it. The tiredness so many of us are feeling right now is real  and it goes deeper than late nights or a busy week. It's the kind of exhausted that sleep doesn't quite fix, the kind that makes you wonder if something is actually wrong with you.In this episode Christina Fletcher explores four energetic reasons why sensitive, empathic women are running on empty right now  from shedding old identities and absorbing collective pain, to the Earth's electromagnetic field spiking and souls working overtime through the night.Whether you call it spiritual exhaustion, empath fatigue, or just "I don't know why I'm so tired," this episode will help you understand what your system is actually doing  and how to start filling back up.In this episode:Why 2026 is still a shedding year  and how holding on to closed chapters quietly drains your energy without you realising it. Christina shares journaling and energy clearing practices to help you finally put it down.The difference between being a lighthouse and jumping in the hole  and why it matters for empaths right now. If you're absorbing the world's pain without grounding yourself first, you're not helping anyone. Christina unpacks how to stay compassionate without losing yourself.What the Schumann Resonance is and why its recent spikes might explain your brain fog, restlessness, and unexplained exhaustion. Your body is processing enormous amounts of energy and Christina shares the simple practices that help it move through faster.Why you might be doing soul work in your sleep  and how to set a conscious intention for genuine rest on the nights you need it most.The difference between inflow and outflow, and why receiving is just as important as giving. Simple, grounded ways to plug back in, even when you only have a moment.Free resource mentioned: Your Missing Map; a free guide and audio walking you through all seven chakras so you can see exactly where you need to realign. Simple, practical, and designed for real life. spirituallyawareliving.com/themapChristina Fletcher is a Spiritual Alignment coach, energy worker, author, speaker and host of the podcast Showing Up Whole.She specialises in practical spirituality and integrating inner work with outer living, so you can get self development off of the hobby shelf and integrated as a powerful fuel to your life. Through mindset, spiritual connection, intuitive guidance, manifestation, and mindfulness techniques Christina helps her clients overcome overwhelm and shame to find a place of flow, ease, and deep heart-centered connection.Christina has been a spiritual alignment coach, healer and spiritually aware parent coach for 11 years and trained in Therapeutic Touch 12 years ago.  She is also a meditation teacher and speaker. For more information please visit her website www.spirituallyawareliving.com Want to uncover where you need the most energy alignment? Take her new Energy Alignment Quiz to identify which of your energetic worlds (mind, body, heart or spirit) needs aligning the most! Or Follow her on her social media accounts:FacebookInstagramorLinkedin...

What if the burnout you're trying to fix… is actually your body trying to lead you back to your power?In this deeply moving and illuminating conversation, Elaine sits down with Hannah O'Donnovan, a somatic channel and nervous system specialist who rebuilt her life after life-threatening burnout. What looked like success on the outside was masking anxiety, self-abandonment, and deep misalignment within—and her body ultimately forced her to stop.Together, they explore how burnout is not failure—it's feedback. You'll discover how to listen to your body, reclaim your inner authority, and begin creating a life that feels as good as it looks. This episode will shift how you think about success, alignment, and what it truly means to live in abundance.Topics Covered (YouTube Chapters)0:00 The hidden cost of success and why burnout is rising2:24 Meet Hannah O'Donnovan: from breakdown to embodied leadership5:17 The power of intention, breath, and nervous system alignment8:57 Why struggle is necessary for growth (the “breaking the shell” insight)12:55 The ripple effect of self-regulation and energetic influence13:27 Hannah's burnout story and the moment everything changed17:58 Listening to your body before your mind understands21:14 The simplest way to return to presence instantly22:06 Early warning signs of burnout most people ignore24:10 Why your nervous system prefers overload29:40 Discovering your true gifts beyond conditioning30:33 The identity shift required for real transformation36:06 Intuition is always on—are you listening?38:11 Simple daily practices to reconnect with your body42:20 Hannah's free gift: The Return Journey44:20 How to support Hannah and go deeper into her workKey Takeaways Burnout is not failure—it's your body signaling misalignmentYour nervous system prioritizes familiarity over growth—even when it hurts youThe body knows before the mind—learning to listen changes everythingTrue abundance is a regulated nervous system that feels safe to receiveThe simplest shift—“Notice Your Breath”—can instantly return you to your powerStep-by-Step Process SharedReturning to Embodied Alignment (Micro-Moment Practice)Pause and breathe → Signal safety to your nervous systemNotice physical sensations → Build awareness without judgmentStay curious, not reactive → Allow insight to emerge naturallyTake small aligned actions (micro “no's” or boundaries) → Reclaim self-trustAsk for support → Shift from isolation to connectionListen to the episode for real-life examples and how to apply this in your daily life.Questions Answered in This EpisodeWhy do high-achieving women burn out even when they're “doing everything right”?How can you recognize burnout before it becomes overwhelming?What does it actually mean to listen to your body—and how do you do it?How do you rebuild your life from alignment instead of pressure?What are simple, practical steps to feel safe, present, and empowered again?Pull Quotes“Burnout isn't the problem—it's the signal that something deeper needs your attention.”“Your body is always speaking to you. The question is—are you listening?”“The life that feels good is the life that's aligned—not the one that just looks successful.”Free GiftShare what you Loved and what you Learned from this episode to download the Spiritual Alignment & Conscious Actions Guide — your roadmap to reconnect with The Divine, raise your vibration, and live as the woman your soul designed you to be.https://www.TheAbundanceJourney.com/Contact — click on the Share My Thoughts button and complete the short Google form to automatically receive your free gift.Resources Mentioned in This EpisodeConnected: The Surprising Power of Our Social Networks — Research on the Three Degrees of Influence RuleTiny Habits by BJ Fogg — Micro-shifts that create lasting changeThe Return Journey (Hannah's free audio activations) — [Link to be added]The Untamed Divine Podcast (Episodes 51 & 52) — [Links to be added]About the GuestHannah O'Donnovan is a somatic channel, nervous system specialist, and founder of The Untamed Divine Feminine. After experiencing life-threatening burnout while running a multi-six-figure business, she chose to rebuild her life from alignment rather than survival.Today, she helps visionary women reconnect with their bodies, trust their intuition, and create lives rooted in self-trust, abundance, and authentic expression.Podcast: The Untamed DivineFree Gift: The Return Journey audio activationsWebsite: www.somasoma.caInstagram: https://www.instagram.com/somasomawithease/About the Host – Elaine StarlingElaine Starling, The Abundance Ambassador, is an international TEDx speaker, bestselling author, coach, and host of The Abundance Journey. Through her signature program, The Inner Power Protocol, Elaine guides spiritually-minded women to reconnect with Divine guidance, awaken their inner wisdom, and activate abundance in every area of life.Website: https://www.TheAbundanceJourney.comFacebook: https://www.facebook.com/elaine.abundanceLinkedIn: https://www.linkedin.com/in/elainestarling/YouTube: https://www.youtube.com/@ElaineStarlingTEDx: https://youtu.be/tMQ0D4sfEysBook: https://books2read.com/u/3kD9AR

Are you living your life based on who you truly are, or are you executing a performance for the world around you? In this episode, we dive deep into human behavior, identity, and the power of individual perception with sociology professor, actor, and storyteller Akello Stone.  We break down core sociological and psychological barriers that disconnect us from our intuition and alignment. From exploring Erving Goffman's Front Stage vs. Back Stage personas to understanding Cooley's Looking Glass Self, Akello reveals how tracking other people's expectations drains our psychic energy and distorts our reality. We also challenge why memory is highly unreliable through fascinating real-world perception experiments and discuss how to completely depersonalize rejection to unlock profound inner peace and long-term contentment.  Whether you identify as a "multipotentialite" trying to balance multiple passions or a truth seeker trying to navigate a conforming world, this conversation offers actionable mindset shifts to help you steer your own perception and reconnect with your intuitive flow.  What You Will Learn In This Episode: • Embracing the Multipotentialite Life: Why having diverse interests isn't a failure, but a powerful pathway to self-expression.  • The Shaved Head Experiment: How altering your physical presentation alters subconscious public archetypes and projections.  • Cooley's Looking Glass Self: Navigating the psychological mirror of how you think others perceive you.  • Perception vs. Reality: Why multiple eyewitnesses see completely different things (The UFO Desert Experiment).  • Front Stage vs. Back Stage Personas: Recognizing the performance masks we wear before stepping behind the curtain.  • Overcoming Rejection Sensitivity: Understanding "reciprocal sexuality" and how to detach your self-esteem from outside validation.  Connect with Akello Stone: Website: www.akellostone.com Youtube Channel: https://www.youtube.com/c/akellostone Linkedin: https://www.linkedin.com/in/akellostone Spotify: https://open.spotify.com/show/2BTqchb4XQIPkyvtDLcrXX Connect with Doug Beitz: Email: info@dougbeitz.com Facebook: https://www.facebook.com/dougbeitz/ Instagram: https://www.instagram.com/dougbeitz/ Website: https://buymeacoffee.com/dougbeitz Spotify: https://open.spotify.com/show/6mQ258nugC3lyw3SpvYuoK?si=7cec409527d34438 Apple Podcasts: https://podcasts.apple.com/au/podcast/intuitive-conversations-with-doug/id1593172364 LinkedIn: https://www.linkedin.com/in/doug-beitz-472a4b338/ TikTok: https://www.tiktok.com/@dougbeitz178

Send us Fan MailWhat if the most revolutionary thing you could do for your health was simply to listen to your own body?In this episode Christina Fletcher talks with mindful eating expert, holistic wellness guide, and author Cassandra Bodzak about why our relationship with food and our body are the two longest relationships of our lives  and how to finally get into alignment with both.Cassandra shares practical tools to cut through the noise of diet culture, reconnect with your body's intuitive wisdom, and make food choices from a place of self-love rather than restriction or outside pressure. If you're navigating perimenopause, emotional eating, or simply exhausted by conflicting nutrition advice, this conversation will feel like a deep breath.In this episode:Why sugar and flour sit in a category of their own — and what your body actually wants insteadHow to start a simple daily body check-in to rebuild trust with your body's signalsThe food detective journal ; a practical intuitive eating tool to track how food really affects your mood, energy, and focusWhy diet trends like keto, Atkins, and the protein craze work for some people some of the time  and how to experiment wisely on your own termsMuscle testing and learning your body's yes and no signals around food and beyondHow small intuitive eating choices build the self-trust you need for bigger life decisionsThis episode is for you if… you're tired of conflicting nutrition advice, you suspect your body knows more than any diet plan, or you're navigating perimenopause and wondering why everything that used to work simply doesn't anymore. Free resource from Cassandra: A guided body wisdom meditation from The Mindful Table bonus page https://divinely-design-your-life-d3df.mykajabi.com/meditation-bundleOr Visit Cassandra's site at https://cassandrabodzak.com/About Cassandra BodzakCassandra Bodzak is a mindfulness author, actress, and holistic wellness guide known for helping soul-led women design lives that support their energy, purpose, and expansion. Her upcoming cookbook, The Mindful Table, invites readers to heal their relationship with food and their body by learning to listen to their intuitive wisdom and take back their power around their wellbeing. Having studied Lifestyle Medicine and Nutrition Coaching through Harvard Medical School and certified as a Holistic Health Coach through the Institute for Integrative Nutrition, Cassandra bridges science and spirit to help women create a foundation for expansion through intentional nourishment, activity, and self-care.Find Cassandra at cassandrabodzak.com and on Instagram @cassandrabodzak. The Mindful Table is available wherever books are sold.Free Resource Mentioned: Your Missing Map  Christina's free guide to your energy system. Learn what each chakra means, how to know when it's blocked, and one simple tool to realign. Available as a PDF and audio. spirituallyawareliving.com/themap Christina Fletcher is a Spiritual Alignment coach, energy worker, author, speaker and host of the podcast Showing Up Whole.She specialises in practical spirituality and integrating inner work with outer living, so you can get self development off of the hobby shelf and integrated as a powerful fuel to your life. Through mindset, spiritual connection, intuitive guidance, manifestation, and mindfulness techniques Christina helps her clients overcome overwhelm and shame to find a place of flow, ease, and deep heart-centered connection.Christina has been a spiritual alignment coach, healer and spiritually aware parent coach for 11 years and trained in Therapeutic Touch 12 years ago.  She is also a meditation teacher and speaker. For more information please visit her website www.spirituallyawareliving.com Want to uncover where you need the most energy alignment? Take her new Energy Alignment Quiz to identify which of your energetic worlds (mind, body, heart or spirit) needs aligning the most! Or Follow her on her social media accounts:FacebookInstagramorLinkedin...

What if the key to healing your body, calming your mind, and reconnecting with your spirit isn't something you need to add… but something that helps you return to yourself?In this fascinating episode, Elaine Starling sits down with microdosing guide and healing arts practitioner Kayse Gehret to explore how microdosing is transforming lives—physically, mentally, and spiritually. From eliminating chronic conditions to unlocking deeper intuition and presence, Kayse shares her personal story and the powerful shifts she's witnessed in thousands of clients.You'll discover how microdosing supports nervous system regulation, clears emotional and energetic imprints, and helps you access a new level of clarity, vitality, and inner freedom. If you've ever felt like you've “tried everything” and something is still missing, this conversation opens the door to a new possibility.Topics Covered· [00:00] The surprising rise of microdosing among high performers· [04:00] The power of Intention and aligning with Divine guidance· [08:00] Kayse's journey from traditional medicine to alternative healing· [11:00] Healing at the root: energy first, body last· [20:00] Conditions microdosing supports—anxiety, chronic pain, trauma, and more· [24:00] The 3-phase transformation: mind → energy → body· [29:00] Common myths about psychedelics (and what's actually true)· [34:00] How to safely begin exploring microdosing· [37:00] Microdosing 101 free workshop and next stepsKey Takeaways (Skimmable Wins)·

Pastor Dawn preached a powerful message from 1 Samuel 1:1–20 titled A Divine Get Up: A Posture Shift That Changes Everything. Hannah's story did not begin with breakthrough. It began with years of sorrow, silence, and unanswered prayer. Year after year she showed up faithful, but bent under the weight of what she was carrying. Until one day, something shifted. She got up. In this message, Pastor Dawn unpacks what it means to move from dwelling in your problems to dwelling in God's presence. Through Hannah's posture shift at the altar, we discover that spiritual alignment opens what was closed, strengthens what was weakened, and releases what was delayed. You will be encouraged to rise from disappointment, shame, and survival mode and step into the freedom and faith that changes everything! Stay connected to Calvary at https://calvaryfl.com

Send us Fan MailThe root chakra is the foundation of your entire energy system —and when it's blocked, everything feels unstable. Anxiety, restlessness, that low-level sense that the ground could shift beneath you at any moment. Sound familiar?In this episode Christina Fletcher explores root chakra healing through real personal stories  from a frightening text from A&E in London, to homelessness, crumbling homestead foundations, and world schooling through Spain. She shares the lesson that no amount of outer stability can fix an unsettled root.Whether you call it root chakra or nervous system regulation, the work is the same; learning to feel safe from the inside out.In this episode:What the root chakra is and why it's your most important energetic foundationHow moving, sudden shocks, trauma and even traffic jams knock it out of balanceWhy spiritual development stalls without root chakra stabilityThe surprising link between your root chakra and nervous system regulationPractical grounding tools you can use anywhere; no crystals requiredFree resource mentioned: Your Missing Map  a free guide and audio walking you through all seven chakras, starting with the root chakra. Simple, practical, and designed for real life. spirituallyawareliving.com/themapChristina Fletcher is a Spiritual Alignment coach, energy worker, author, speaker and host of the podcast Showing Up Whole.She specialises in practical spirituality and integrating inner work with outer living, so you can get self development off of the hobby shelf and integrated as a powerful fuel to your life. Through mindset, spiritual connection, intuitive guidance, manifestation, and mindfulness techniques Christina helps her clients overcome overwhelm and shame to find a place of flow, ease, and deep heart-centered connection.Christina has been a spiritual alignment coach, healer and spiritually aware parent coach for 11 years and trained in Therapeutic Touch 12 years ago.  She is also a meditation teacher and speaker. For more information please visit her website www.spirituallyawareliving.com Want to uncover where you need the most energy alignment? Take her new Energy Alignment Quiz to identify which of your energetic worlds (mind, body, heart or spirit) needs aligning the most! Or Follow her on her social media accounts:FacebookInstagramorLinkedin...

What if the reason you feel stuck in your spiritual growth isn't because you don't know enough—but because something is interfering with what you already know?In this powerful solo episode, Elaine Starling reveals the subtle but profound ways spiritually aware individuals unintentionally block their own inner knowing. If you've been doing “all the right things”—reading, journaling, learning—and still feel exhausted or disconnected, this conversation will feel like a deep exhale.You'll discover how spiritual practices can quietly become noise instead of clarity, why integration matters more than information, and how one simple directive can instantly reconnect you with your Divine guidance. This episode brings you back to center—where your wisdom has been waiting all along.Topics Covered· 0:00 The surprising reason spiritual growth can feel exhausting· 3:30 How spiritual practices become interference instead of support· 8:15 Why transformation requires integration—not more information· 12:40 The power of “Notice Your Breath” to restore inner knowing· 18:20 Intuition vs fear: how to tell the difference in your body· 25:10 The hidden imbalance between giving and receiving· 31:45 Why you feel drained when serving your purpose· 38:00 How to receive spiritual teachings instead of analyzing them· 44:10 The truth about inner knowing—it was never lostKey Takeaways (Skimmable Wins)·

In this deeply spiritual and eye-opening episode of The Healing Version, Deborah is joined by Bree Delacruz, an Akashic Records reader and energy healer, for a powerful live reading and transformational conversation. Bree walks Deborah through an Akashic Records reading—a soul-level experience that explores past lives, spiritual guidance, and future possibilities. Throughout the session, messages from Deborah's spirit team reveal themes of strength, resilience, purpose, and emotional healing. Key Takeaways: The Akashic Records provide insight into your soul's past, present, and potential future paths You are supported by a spirit team and loved ones, even when you feel alone Energy healing can create powerful physical and emotional shifts Being the "strong one" for others requires learning how to receive support too Your life experiences are part of your purpose—your story can heal others Protecting your energy and setting boundaries is essential for growth If this episode resonated with you, share it with someone on their spiritual journey

Send us Fan MailWhat if the most generous thing you could do for every relationship in your life is to come back to yourself first? This week I'm joined by Karen Green, therapist, professor, and creator of Conscious Care Cards, for a deeply honest conversation about attachment wounds, nervous system regulation, and why healing yourself changes everything around you.Karen has spent her career working with families, and what she keeps finding is the same truth at the centre of it all;  that the quality of your inner world determines the quality of every relationship you have. And that it is never too late to do that work.In this episode, we talk about:Why attachment trauma is not a private family issue but a public health issue and why it starts with youThe fractures we carry from childhood and how they quietly shape every relationship we step into as adultsWhy one attuned, present relationship can rewire everything — and why it is never too late to experience thatThe neurobiology of "we": how a regulated nervous system is the foundation of every authentic connectionMoving from sympathetic chaos to parasympathetic presence and why connection simply cannot happen in survival modeReparenting yourself: meeting your own unmet needs so you can stop running on emptyWhy your triggers are not problems to fix but invitations to finally tend to the part of you that was never heldThe research-backed truth that one person, even for 45 minutes, can change the trajectory of a lifeKaren's work is a quiet reminder that showing up whole for the people you love begins with showing up whole for yourself and that the path back is simpler than you think.Karen A. Green, MSW, LSSW, is a tenured professor and Director of the Mental Health, Social Service & Addiction Counseling program at Mt. Hood Community College. With over 16 years of experience as a K–6 school social worker, she has worked alongside children, parents, teachers, and administrators navigating anxiety, trauma, and behavioral challenges.For more information visit her website www.consciouscarecards.comHer Instagram or her YChristina Fletcher is a Spiritual Alignment coach, energy worker, author, speaker and host of the podcast Showing Up Whole.She specialises in practical spirituality and integrating inner work with outer living, so you can get self development off of the hobby shelf and integrated as a powerful fuel to your life. Through mindset, spiritual connection, intuitive guidance, manifestation, and mindfulness techniques Christina helps her clients overcome overwhelm and shame to find a place of flow, ease, and deep heart-centered connection.Christina has been a spiritual alignment coach, healer and spiritually aware parent coach for 11 years and trained in Therapeutic Touch 12 years ago.  She is also a meditation teacher and speaker. For more information please visit her website www.spirituallyawareliving.com Want to uncover where you need the most energy alignment? Take her new Energy Alignment Quiz to identify which of your energetic worlds (mind, body, heart or spirit) needs aligning the most! Or Follow her on her social media accounts:FacebookInstagramorLinkedin...

Send us Fan MailIn this episode, learn how to align your spirit and attain flow through three transformative steps. We dive into practical tools for energy healing, manifestation, and soul purpose, helping you advance on your path to spiritual growth and awakening. Great for those seeking spiritual integration and mentorship.Feeling drained, overwhelmed, or stuck in life's struggles? Discover three powerful steps to spiritual alignment and flow in this episode of the Spiritual Spotlight Series. When decisions feel clear and synchronicities effortlessly appear, you know you're living in true alignment—but how do you get there and maintain that flow?In this energetic episode, Rachel Garrett, RN, CCH, Spiritual Mentor & Healing Practitioner, explores:The ultimate spiritual alignment test: energized or drained? Synchronicities or constant challenges?Radical ownership as the foundational step to shifting your energy for healing and growthMorning check-ins and energy audits to identify what lifts your spirit versus what drains youSetting healthy boundaries, saying "no" with confidence, and attracting joyful opportunities—even beyond comfort zonesReconnecting with nature, grounding techniques, and tuning in to your environment to support spiritual flowLetting go of control and trusting the universe to deliver your highest good through divine timingManifestation wisdom: co-creating with Source by allowing desires to unfold without stressing the “how”This episode is packed with actionable spiritual quick tips, energy alignment practices, and manifestation mastery. Whether you're seeking a major breakthrough or simple daily alignment hacks, tune in to recognize misalignment, reconnect with your intuition, and invite abundance and ease into your life.Subscribe now for more transformative episodes in the Spiritual Spotlight Series, your source for spiritual growth, alignment tools, synchronicity secrets, and manifesting guidance. Support the show

What if the most powerful way to deepen intimacy… had nothing to do with words?In this profoundly eye-opening episode, Elaine sits down with relationship expert and author Rob Thomas to explore how true connection is built through presence, safety, and nonverbal communication—not conversation.You'll discover how your nervous system is constantly communicating, how subtle shifts in body language can transform your relationships, and why just 5 seconds of intentional connectioncan reignite closeness, trust, and love.If you've ever felt like talking things through isn't working, this episode will show you a radically simple—and deeply powerful—way to reconnect.Topics Covered0:00 Why your nervous system speaks before your words3:25 The hidden reason couples feel disconnected (and miss it)9:40 The moment words stop working—and what to do instead14:10 Why body language is the ultimate “truth detector”20:40 The 5-second connection that changes everything24:40 How to create safety instantly (without saying a word)30:40 The role of intention in nonverbal connection36:00 Simple “wordless experiments” to deepen intimacy today

What if your anxiety isn't something to eliminate, but a signal guiding you back to yourself?In this deeply transformative conversation, Elaine sits down with Michael Wood, creator of the Learn to Love Being You program, to explore how anxiety, self-doubt, and emotional overwhelm are rooted in subconscious patterns—and how you can rewire them with compassion and awareness.Michael shares his powerful personal journey through 35 years of anxiety and depression, revealing how subconscious beliefs formed in childhood continue to shape your present experience—and how you can rewrite them to reclaim peace, clarity, and self-love.If you're ready to stop coping and start truly coming home to yourself, this episode will show you how.Topics Covered0:00 Why anxiety may be a signal, not a problem2:20 The truth about subconscious programming and emotional patterns8:40 How childhood beliefs silently shape your adult life15:00 Redefining abundance as inner peace and emotional freedom17:20 The moment awakening begins: asking better questions23:50 Why taking 100 percent ownership transforms everything29:25 The “2-minute switch” that changes your brain chemistry33:30 Simple tools to calm anxiety instantlyKey Takeaways (Skimmable Wins)Your anxiety is often a signal from your subconscious, not something to suppressYour brain runs on old programs that can be rewritten through awareness and compassionAbundance is created internally through peace, not external circumstancesTaking full ownership is the fastest way to reclaim your powerYou can shift your emotional state in just two minutes through intentional thoughts and breathStep-by-Step Process SharedAnxiety Rewire and Self-Love Activation ProcessRecognize the Signal → See anxiety as guidance, not failureTake 100 Percent Ownership → Reclaim your power to grow and shiftInterrupt the Pattern → Use gratitude or breath to shift stateRewire the Belief → Revisit and reframe old subconscious memoriesPractice Daily Regulation → Build emotional safety and inner peaceListen to the episode for real-life examples and deeper integration.Questions Answered in This EpisodeWhy does anxiety keep showing up even when I try to fix it?How do subconscious beliefs control my thoughts and emotions?What is the fastest way to calm anxiety in the moment?What does it really mean to love yourself?How do I shift from blame to empowerment in my life?Pull Quotes“Anxiety isn't the problem—it's a signal you've forgotten how to love being you.”“Your subconscious mind is protecting you, but it is also running outdated programs.”“It takes just two minutes of intentional thought to change your brain chemistry.”Free GiftShare what you Loved and what you Learned from this episode to download the Spiritual Alignment & Conscious Actions Guide — your roadmap to reconnect with The Divine, raise your vibration, and live as the woman your soul designed you to be.https://www.TheAbundanceJourney.com/Contact — click on the Share My Thoughts button and complete the short Google form to automatically receive your free gift.Resources Mentioned in This EpisodeAnxiety Relief Protocol — https://www.mwoodmindset.com/abundanceLearn to Love Being You Program — https://www.learntolovebeingyou.comBreathwork practices including box breathing and pranayama techniquesSubconscious belief rewiring and emotional regulation frameworksAbout the GuestMichael Wood is a consciousness awareness professional and creator of the Learn to Love Being You program.After experiencing more than three decades of anxiety and depression, Michael discovered how subconscious programming shapes emotional patterns and developed practical tools to help others rewire those beliefs. He now helps individuals break free from anxiety, reconnect with themselves, and create a peaceful, fulfilling life from the inside out.Website: https://www.learntolovebeingyou.comFree Gift: https://www.mwoodmindset.com/abundanceEmail: mike@learntolovebeingyou.comAbout the Host – Elaine StarlingElaine Starling, The Abundance Ambassador, is an international TEDx speaker, bestselling author, coach, and host of The Abundance Journey. Through her signature program, The Inner Power Protocol, Elaine guides spiritually-minded women to reconnect with Divine guidance, awaken their inner wisdom, and activate abundance in every area of life.Website: https://www.TheAbundanceJourney.comFacebook: https://www.facebook.com/elaine.abundanceLinkedIn: https://www.linkedin.com/in/elainestarling/YouTube: https://www.youtube.com/@ElaineStarlingTEDx Talk: https://youtu.be/tMQ0D4sfEysBook: https://books2read.com/u/3kD9ARConnect & SupportIf this episode served you:Subscribe on Apple Podcasts and turn on YouTube notificationsLeave a rating and review to help others find the showShare what you Loved and what you Learned to...

In this episode, Ashley shares real-time reflections inspired by the New Moon in Aries and the collective energy of expansion, renewal, and forward momentum. She describes this period as a turning point — a time where everything that is out of alignment begins to surface, creating an opportunity for deeper awareness and change. She explores the idea of becoming a “beacon” — someone who is grounded, present, and connected to their inner stability even when external circumstances feel uncertain. This requires developing a sense of calm certainty, where focus and discipline are not driven by pressure, but by intention and self-trust. Ashley discusses how subtle patterns of self-doubt, guilt, and negative self-talk can quietly influence daily decisions. These internal loops often go unnoticed because they feel familiar, yet they keep people operating within their comfort zones. By bringing awareness to these patterns, it becomes possible to interrupt them and make more aligned choices. The conversation also touches on the importance of presence as a foundation for growth. Rather than constantly moving from one thought or concern to the next, Ashley emphasizes pausing, acknowledging progress, and practicing gratitude in small, everyday moments. These shifts in awareness can change one's emotional state and overall direction. She highlights the role of conscious decision-making — from small choices to larger commitments — and how consistently honoring those decisions builds self-trust over time. This process, which she refers to as conscious conditioning, involves aligning the mind, body, and energy with what you truly want to create. Ashley also reflects on themes of community, connection, and contribution. She encourages listeners to recognize their own strengths and consider how they can offer value to others, especially during a time when many people feel disconnected or overwhelmed. The episode closes with a reminder to simplify the process of growth by returning to presence, gratitude, and clarity. Rather than overcomplicating the path forward, the focus is on reconnecting with what feels aligned and allowing that to guide action.   KEY TAKEAWAYS: Periods of change can signal a time for growth and realignment Awareness of internal patterns is the first step toward change Small, consistent choices build self-trust and momentum Presence and gratitude can shift emotional and mental states Alignment comes from connecting thoughts, actions, and intention Personal growth is both an individual and collective contribution   RESOURCES AND LINKS Website: https://formationenergetix.com/ Guided Sessions: https://iambecomingweightless.com/guided_session-page Wheel of Fulfillment: https://iambecomingweightless.com/wheeloffulfillment-page Becoming Weightless Book: https://www.amazon.com/dp/B0GL6J1LKQ?ref=cm_sw_r_ffobk_cp_ud_dp_T17WN5AN7W9NXR7C28EB_1&ref_=cm_sw_r_ffobk_cp_ud_dp_T17WN5AN7W9NXR7C28EB_1&social_share=cm_sw_r_ffobk_cp_ud_dp_T17WN5AN7W9NXR7C28EB_1&bestFormat=true   CONNECT WITH ASHLEY Instagram: https://www.instagram.com/ashleyinspyrz/ Facebook: https://www.facebook.com/ashleyinspyrz/ TikTok: https://www.tiktok.com/@ashleyinspires Pinterest: https://pin.it/6ShQQcNmo Spotify Podcast: https://open.spotify.com/show/4gmQRrQ2Ck6Y6oa3pr4fIX?si=c69079c67ee84b3e Reality Inspyrd with Ashley Inspyrz explores real conversations around consciousness, creativity, healing, and personal transformation. Follow Ashley for updates, upcoming episodes, and live experiences.✨ Download the Wheel of Fulfillmenthttps://www.iambec0mingweightless.com/wheeloffulfillment✨ Join Power Hour https://www.iambecomingweightless.com/powerhour✨ YouTubehttps://www.youtube.com/@ashleyinspyrz✨ Instagramhttps://www.instagram.com/ashleyinspyrz

Send us Fan MailAre you feeling the pull to become someone new, but not quite sure who that is yet?In this episode of Showing Up Whole, Christina Fletcher explores what she's calling the Season of Identity; a collective shift that's asking all of us to pause, observe, and step forward as the person we're actually becoming.If you've been feeling tension in your body, chaos in your mind, or a sense that the old version of you no longer fits, you're not alone, and you're not broken. You're in a transition.In this episode you'll discover:• Why your body is holding tension right now and what it's trying to tell you• A simple meditation to help you find clarity when you don't know what you want• How to use the new moon as an invitation to release old identities and old dreams• Why manifestation is shifting  and what embodiment means in this new energy• How letting go creates the energetic space for your next chapter to arriveChristina also shares her own season of identity, from decluttering her home and wardrobe to scrapping the family car, and what each release revealed about the new energy coming in.This episode is for the woman who senses she is changing but hasn't yet found the words for it.Resources mentioned:• Free Spiritual Sleep Bundle: spirituallyawareliving.com/alignedtosleep• Episode with Erin Brown on the Schumann ResonanceLoved this episode? Share it with a friend who needs permission to become.Connect with Christina:spirituallyawareliving.comInstagram: @spirituallyawarelivingSubstack: spirituallyawareliving.substack.comChristina Fletcher is a Spiritual Alignment coach, energy worker, author, speaker and host of the podcast Showing Up Whole.She specialises in practical spirituality and integrating inner work with outer living, so you can get self development off of the hobby shelf and integrated as a powerful fuel to your life. Through mindset, spiritual connection, intuitive guidance, manifestation, and mindfulness techniques Christina helps her clients overcome overwhelm and shame to find a place of flow, ease, and deep heart-centered connection.Christina has been a spiritual alignment coach, healer and spiritually aware parent coach for 11 years and trained in Therapeutic Touch 12 years ago.  She is also a meditation teacher and speaker. For more information please visit her website www.spirituallyawareliving.com Want to uncover where you need the most energy alignment? Take her new Energy Alignment Quiz to identify which of your energetic worlds (mind, body, heart or spirit) needs aligning the most! Or Follow her on her social media accounts:FacebookInstagramorLinkedin...

This episode dives deep into essential truths about connecting with God's will, addressing key pitfalls like partial obedience, distractions, and the importance of trusting in God's timing.

What if the conflict, frustration, and misunderstanding you see in the world could shift instantly—with one simple practice?In this powerful solo episode, Elaine Starling reveals how human behavior is not driven by intelligence, but by levels of consciousness—a concept inspired by Power vs. Force by David R. Hawkins. Through relatable stories and practical tools, she shows how raising your consciousness transforms relationships, leadership, and your entire life experience.You'll discover how to move from judgment to compassion, from control to trust, and from reaction to intentional creation—starting with one simple instruction: Notice Your Breath.Topics Covered (YouTube Chapters)· 0:00 What if behavior isn't the problem—consciousness is?· 2:15 The “skyscraper” analogy that explains human behavior· 6:30 Why intelligence disappears under stress· 9:10 The fastest way to shift your state instantly· 13:20 How environment shapes behavior (cybercrime example)· 18:05 Emotional entrainment: how energy spreads between people· 22:40 Real-life manifestation story: transforming a difficult neighbor· 28:15 The truth about doubt—and what it's really signaling· 33:00 Your role vs. The Divine's role in co-creation· 36:45 How to become a stabilizing presence in any situationKey Takeaways (Skimmable Wins)· Behavior reflects consciousness—not intelligence· “Notice Your Breath” instantly raises your state and restores clarity· Emotional states are contagious—your presence shapes every environment· Doubt is not failure—it's feedback that you've shifted into control· Raising your consciousness transforms relationships, outcomes, and opportunitiesStep-by-Step Process SharedThe Consciousness Elevation ProcessNotice Your Breath → Interrupts reactive patterns and calms the nervous systemReturn to Presence → Expands awareness and restores clarityChoose Your Intention → Define what you want and how you want to feelRelease Control of “How” → Allow The Divine to orchestrate outcomesStep into Grateful Curiosity → Stay open to guidance and aligned actionListen to the episode for deeper examples and real-life applications.Questions Answered in This Episode· Why do people behave in ways that seem irrational or frustrating?· How can I respond with compassion instead of judgment?· What is the fastest way to shift out of stress or fear?· What does it mean to “raise your consciousness”?· How do I co-create with The Divine without trying to control everything?Pull Quotes“Behavior is not the problem—consciousness is.”“When you notice your breath, your nervous system settles and your power returns.”“You are responsible for your intention. The Divine handles the how.”Free GiftShare what you Loved and what you Learned from this episode to download the Spiritual Alignment & Conscious Actions Guide — your roadmap to reconnect with The Divine, raise your vibration, and live as the woman your soul designed you to be.https://www.TheAbundanceJourney.com/Contact — click on the Share My Thoughts button and complete the short Google form to automatically receive your free gift.Resources Mentioned in This Episode· Power Versus Force — foundational framework on levels of consciousness· Nervous system regulation through breath awareness· The concept of emotional entrainment (how energy spreads between people)About the GuestThis is a solo episode with Elaine Starling.About the Host – Elaine StarlingElaine Starling, The Abundance Ambassador, is an international TEDx speaker, bestselling author, coach, and host of The Abundance Journey. Through her signature program, The Inner Power Protocol, Elaine guides spiritually-minded women to reconnect with Divine guidance, awaken their inner wisdom, and activate abundance in every area of life.· Website: https://www.TheAbundanceJourney.com· Facebook: https://www.facebook.com/elaine.abundance· LinkedIn: https://www.linkedin.com/in/elainestarling/· YouTube: https://www.youtube.com/@ElaineStarling· TEDx: https://youtu.be/tMQ0D4sfEys· Book: https://books2read.com/u/3kD9ARConnect & SupportIf this episode served you:· Subscribe on Apple Podcasts & turn on YouTube notifications· Leave a rating & review to help others find the show· Share what you Loved and what you Learned from this episode to receive your free giftShare This Episode

Send us Fan MailWhat happens when the chapter of hands-on parenting starts to shift  and suddenly you have space to ask, who am I now? This week I'm joined by Rebecca Greene, social worker, parent coach, and host of the Whinypalooza podcast, for an honest, warm, and often hilarious conversation about the evolving journey of parenting teenagers, rediscovering your identity, and the quiet work of a long marriage.Rebecca's three kids are each teaching her something different about letting go. With Max newly off to college, we explore what it really means to grow up alongside your children, and why the first child is always the guinea pig.In this episode, we talk about:Why parenting is a relationship, not a role,  and what changes when you start treating it that wayThe elastic band of letting go: how capable kids become when we step backReclaiming your identity after 20 years of putting yourself on the back burnerMarriage lessons from 21 years with Seth, including why pausing before you speak might be the most underrated relationship skillThe emotional vs. physical conflict types (and why opposites always seem to find each other)Love languages in real life: why acts of service land differently for different peopleIgnoring outside pressure and tuning into your own family's valuesWhy fear sits at the heart of most parenting struggles — and how self-care connects you to deeper intuition about your kidsRebecca's parting wisdom is simple and powerful: when we focus on our own nervous system and keep ourselves in a good state, we show up better for everyone around us.Rebecca Greene received her Bachelor's degree in psychology and her Master's degree in social work.  Rebecca is a social worker, blogger, vlogger, podcaster and author. Connect with Rebecca: Visit her websiteThe Whinypaluza Facebook GroupRebecca's PodcastYoutubeEnjoyed this episode? Subscribe, leave a review, Christina Fletcher is a Spiritual Alignment coach, energy worker, author, speaker and host of the podcast Showing Up Whole.She specialises in practical spirituality and integrating inner work with outer living, so you can get self development off of the hobby shelf and integrated as a powerful fuel to your life. Through mindset, spiritual connection, intuitive guidance, manifestation, and mindfulness techniques Christina helps her clients overcome overwhelm and shame to find a place of flow, ease, and deep heart-centered connection.Christina has been a spiritual alignment coach, healer and spiritually aware parent coach for 11 years and trained in Therapeutic Touch 12 years ago.  She is also a meditation teacher and speaker. For more information please visit her website www.spirituallyawareliving.com Want to uncover where you need the most energy alignment? Take her new Energy Alignment Quiz to identify which of your energetic worlds (mind, body, heart or spirit) needs aligning the most! Or Follow her on her social media accounts:FacebookInstagramorLinkedin...

Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Restore balance with Alternate Nostril Breathing Meditation, a calming breathwork practice from the Healing Meditation Podcast designed to harmonize your energy and quiet the mind.

What if the success you've been chasing isn't wrong… it's just incomplete?In this powerful and deeply personal conversation, Elaine Starling is joined by spiritual leader and Divine Navigation pioneer, Ronda Renee, who reveals how even extraordinary external success can still leave you feeling empty—and what it truly takes to feel fulfilled from the inside out.You'll discover how to stop leading from pressure, patterns, and personality—and start living, loving, and leading from your soul. If you've ever felt like there's “more” for you but you can't quite access it, this episode will show you how to align with your Divine Coordinates and experience abundance as a lived, embodied reality—not just something you're striving for.Topics Covered· 0:00 Why success alone doesn't create fulfillment· 5:12 The moment Ronda chose soul over striving· 10:27 What Divine Navigation actually means (and why it changes everything)· 15:32 The hidden identity shift required for true transformation· 23:28 Why your outer world won't change until you shift within· 27:00 The Golden Buddha story and uncovering your true self· 31:57 How to identify what's really blocking your growthKey Takeaways (Skimmable Wins)· Abundance is not what you have—it's how fully you experience what you already have· Your soul has a unique energetic blueprint (your Divine Coordinates) guiding your path· Lasting transformation requires releasing who you've been trained to be· True alignment happens when you move from external validation to internal guidance· You cannot access your highest self without being fully present in your bodyStep-by-Step Process SharedThe Divine Navigation ShiftBecome Present in Your Body → Reconnect to your inner awarenessRelease External Referencing → Stop defining yourself by past conditioningLet Go of Your Current Identity → Create space for your true self to emergeAlign with Your Soul's Frequency → Access your Divine CoordinatesLive from Soul-Led Guidance → Experience clarity, fulfillment, and abundanceListen to the episode for deeper insights, examples, and real-life transformations.Questions Answered in This Episode· Why do high-achieving people still feel empty even after success?· What is Divine Navigation and how does it work?· How do I know if I'm living from my soul or my conditioning?· What does abundance really mean beyond money?· What do I need to shift inside to create real change in my life?Pull Quotes“Abundance isn't about having more—it's about fully experiencing what already is.”“You won't find your purpose by becoming more—you find it by uncovering who you truly are.”“The search doesn't end until you find your soul.”Free GiftShare what you Loved and what you Learned from this episode to download the Spiritual Alignment & Conscious Actions Guide — your roadmap to reconnect with The Divine, raise your vibration, and live as the woman your soul designed you to be.https://www.TheAbundanceJourney.com/Contact — click on the Share My Thoughts button and complete the short Google form to automatically receive your free gift.Resources Mentioned in This Episode· The Map of Your Soul (8-part series) — If you've been feeling the nudge - that restlessness inside, wondering:Who Am I?Why Am I Here?Where AM I Going?These questions aren't random — they're your Soul's whispers, nudging you toward the adventure of your lifetime.Because unbeknownst to you, your Soul has been holding a Map all its own…A treasure map, patiently waiting to reveal the precise directions to your purpose, your satisfaction, and your destiny.You just need to know where - and how - to look.For the first time, Ronda Renée is publicly opening the door to Divine Navigation®, and you're invited to step through and experience this powerful spiritual technology for yourself.· Internal Obstacles Framework — It's easy to think that external challenges - time, resources, skills, or even other people - are what's stopping you. But the truth is, these are just symptoms of a deeper issue.Internal obstacles - like fear, self-doubt, perfectionism, and old stories that no longer serve you you've outgrown – are the invisible walls standing between you and the life you're trying to build.No matter how much you do, try, or learn, does it feel like success still slips through your fingers?It's not because you lack the ability. It's not because you're doing something wrong.The real reason?You're being held back by internal obstacles. Sneaky energetic blocks that have you working too hard - often in the wrong direction.These obstacles are the root cause of everything that feels "off" in your life and work, no matter how much effort you put in to “fix” things on the outside.But here's the good news:Once you identify and dissolve these hidden barriers, everything changes.· Ronda Renee's Website — Explore free articles on Spiritual Business, Conscious Living, Soul Alignment, and PurposeAbout the GuestRonda Renee is a pioneer in spiritual leadership and the creator of Divine Navigation and The Divine Coordinates process. After achieving over $22 million in sales and experiencing deep inner emptiness, she chose to stop striving and start listening to her soul.Today, she helps leaders and entrepreneurs align with their soul's unique frequency so they can live, love, and lead with clarity, purpose, and prosperity. Through her work, thousands have transformed their lives and businesses by operating from their soul instead of their conditioning.Website: https://www.DivineNavigation.comFacebook: https://www.facebook.com/divinerondareneeInstagram: https://www.instagram.com/divinenavigationLinkedin: https://www.linkedin.com/in/divinerondareneeAbout the Host – Elaine StarlingElaine Starling, The Abundance Ambassador, is an international TEDx speaker, bestselling author, coach, and host of The Abundance Journey. Through her signature program, The Inner Power Protocol, Elaine guides spiritually-minded women to reconnect with Divine guidance, awaken their inner wisdom, and activate abundance in every area of life.· Website: https://www.TheAbundanceJourney.com· Facebook: https://www.facebook.com/elaine.abundance· LinkedIn: https://www.linkedin.com/in/elainestarling/· YouTube: https://www.youtube.com/@ElaineStarling· TEDx: https://youtu.be/tMQ0D4sfEys· Book: https://books2read.com/u/3kD9ARConnect & SupportIf this episode served you:· Subscribe on Apple Podcasts & turn on YouTube notifications· Leave a rating & review on Apple to help others find the show· Share what you Loved and what you Learned from this episode to download the Spiritual Alignment & Conscious Actions Guide — your roadmap to reconnect with The Divine, raise your vibration, and live as the woman your soul designed you to be.https://www.TheAbundanceJourney.com/Contact — click on the Share My Thoughts button and complete the short Google form...

Many couples desire deeper connection, but disconnection is not always caused by a lack of love—it often stems from spiritual misalignment. Today's message highlights how relationships can drift when couples are not intentionally seeking God together, leading to subtle distance, miscommunication, and a lack of shared direction. It emphasizes that true unity is built through alignment with God first, which then produces agreement, strengthens intimacy, and creates lasting stability. Couples are encouraged to intentionally invite God into their relationship through prayer, decision-making, and consistent connection, recognizing that alignment is not a one-time fix but an ongoing practice that sustains unity, deepens intimacy, and strengthens the relationship over time. __________ Amos 3:3 MSG, John 10:10 NLT, Matthew 6:33 NLT, Ecclesiastes 4:12 NKJV, Matthew 18:20 AMPC __________ Partner with Us: https://churchforentrepreneurs.com/partner Connect with Us: https://churchforentrepreneurs.com Leave a Comment: https://churchforentrepreneurs.com/comments __________    

Send us Fan MailAdrienne Grace spent 16 years as a wholesaler, earning her CFA and reaching financial success along the way. She joins the show to detail her own personal journey of self-discovery and the ways she is working with advisors and wholesalers as a mindset and performance coach. Learn more about her programs by visiting the links below:www.Adrienne-Grace.com/5DUwww.FreeGiftFromGrace.comSupport the show

EVEN MORE about this episode!Are the Mandela Effect and reality shifts signs of alternate timelines?Join Julie Ryan and consciousness researcher Cynthia Sue Larson to explore quantum reality, timeline shifts, déjà vu, and how intention may shape the world we experience. Drawing on her background in physics and decades of consciousness research, Cynthia explains how quantum principles may influence our everyday experiences far more than we realize.Together, Julie and Cynthia dive into topics like multidimensional existence, vibrational alignment, déjà vu, and how subtle changes in awareness can shift relationships, health, finances, and opportunities. Cynthia shares practical ways to experiment with reality—encouraging viewers to approach life with curiosity and the powerful question she lives by: “How good can it get?”Blending science, spirituality, and real-world examples, this conversation makes complex ideas about quantum consciousness both accessible and exciting. If you've ever wondered whether reality is more flexible than we've been taught—or whether intention can truly influence the world around us—this episode will challenge what you think you know and open the door to new possibilities.Guest Biography:Cynthia Sue Larson is a best-selling author and researcher known for her work on reality shifts, the Mandela Effect, and quantum consciousness. Her books include The Mandela Effect and Its Society, Quantum Jumps, Reality Shifts, and High Energy Money. Cynthia holds a physics degree from UC Berkeley, an MBA, a Doctor of Divinity, and is a second-degree black belt. She is the founder of RealityShifters, the first president of the International Mandela Effect Conference, managing director of Foundations of Mind, and host of the Living the Quantum Dream podcast. Cynthia has been featured on numerous media platforms including Gaia, the History Channel, Coast to Coast AM, and the BBC, and is known for encouraging people to approach life with the empowering question, “How good can it get?”Episode Chapters:(0:00:00) - An Introduction to Shifting Realities(0:01:26) - The Science and Spirituality of Miracles(0:03:46) - Defining Alchemy, Magic, and Reality Shifts(0:10:31) - The Mandela Effect and Alternate Memories(0:16:37) - Navigating Multiple Realities and Timeline Shifts(0:28:40) - Practical Ways to Realign Your Energy(0:37:54) - Manifestation Tips and Effortless Striving(0:43:39) - Experiments to Prove Reality Isn't Fixed(0:51:30) - Co-Creation and Telepathic Connections(0:54:52) - Spiritual Alignment and Deja Vu(0:56:40) - Cynthia's Wisdom on Incarnation and Growth➡️Subscribe to Ask Julie Ryan YouTube➡️Julie's Intuitive Trainings✏️Ask Julie a Question!

What if the light you're searching for has been with you all along?In this heartfelt conversation, Elaine Starling welcomes Rabbi Daniel Cohen, renowned spiritual teacher, speaker, and author of The Secret of the Light. Through powerful stories, spiritual wisdom, and practical guidance, Rabbi Cohen shares how moments of loss, presence, and reflection can reconnect us with Divine guidance already alive within us.Together, they explore how faith, gratitude, and intentional presence open the door to a life of deeper meaning and spiritual abundance. You'll discover how even the smallest daily practices can create a bridge between heaven and earth — and how recognizing the light within you allows you to share it with the world.Topics Covered0:00 Remembering the Light Already Within You3:00 A powerful Intention practice to align your energy with Divine guidance8:17 The life event that inspired The Secret of the Light12:23 Rabbi Cohen's definition of abundance as a conduit for Divine blessing15:01 Turning fleeting moments into eternal meaning through presence17:17 Why busyness disconnects us from our soul's deeper calling20:02 The spiritual power of pausing and noticing what is happening right now22:04 Removing what blocks your Divine calling24:10 The profound idea that God believes in you24:35 Rabbi Cohen's simple Three-Minute Plan for a meaningful lifeKey Takeaways (Skimmable Wins)

Have you been noticing more synchronicities lately? In this livestream, Kara Goodwin explores what synchronicities really are, why they often increase during times of spiritual awakening, and how they may reflect a deeper shift in consciousness. Fresh back from the Sedona Ascension Retreat, Kara shares powerful personal stories of uncanny timing, repeating themes, and meaningful patterns that seemed to mirror each other in surprising ways. She explains how synchronicities can be more than coincidence, offering signs of alignment, heightened awareness, and communion with the universe. Kara also connects synchronicity with sacred geometry, energetic shifts, the spring equinox, and the acceleration many people are feeling right now. This conversation is an invitation to pay closer attention to the repeating patterns in your life and consider what they may be revealing to you. In this episode: What synchronicities are and how to recognize them The difference between synchronicity and coincidence Why synchronicities may increase during spiritual awakening Personal synchronicity stories from Kara's return from Sedona How sacred geometry reflects repeating patterns in reality Why synchronicity can be a sign of spiritual alignment The connection between consciousness shifts and repeating themes How heightened energy can make reality feel more responsive Why delight, mystery, and awareness matter on the spiritual path   Join Kara for this grounded but expansive conversation on the hidden patterns shaping our spiritual lives. Register for Kara's upcoming event with Kimberly Meredith here: https://www.karagoodwin.com/kimberly  Explore Kara's meditations, podcast, and more: https://www.karagoodwin.com/

Send us Fan MailIn this Equinox focused episode, Christina explore the deeper meaning of balance during a time that feels anything but steady. Traditionally, the Spring Equinox marks renewal, growth, and outward energy. But this year feels different. Many are experiencing heightened anxiety, overwhelm, and a sense of energetic intensity.This episode invites you to redefine Equinox as a personal turning point, shifting from head to heart. Instead of getting lost in overthinking, fear, or external noise, you'll learn how to anchor into your inner world, regulate your nervous system, and reconnect with a grounded, heart-led presence.Through powerful reflection and a historical story of collective intention, Christina explores how small, conscious shifts in your energy can create meaningful change both within and beyond you.You'll also discover three key energies to avoid right now: Resentment (which creates emotional stuckness)  Fear (which disconnects you from love and trust)  Apathy (which blocks life force and creative flow) And most importantly, you'll learn the antidotes: release, trust, and creation.Remember each moment you choose presence, peace, and love, you contribute to a greater balance in the world. Breathe deep and may this Equinox be blessed with balance.Christina Fletcher is a Spiritual Alignment coach, energy worker, author, speaker and host of the podcast Showing Up Whole.She specialises in practical spirituality and integrating inner work with outer living, so you can get self development off of the hobby shelf and integrated as a powerful fuel to your life. Through mindset, spiritual connection, intuitive guidance, manifestation, and mindfulness techniques Christina helps her clients overcome overwhelm and shame to find a place of flow, ease, and deep heart-centered connection.Christina has been a spiritual alignment coach, healer and spiritually aware parent coach for 11 years and trained in Therapeutic Touch 12 years ago.  She is also a meditation teacher and speaker. For more information please visit her website www.spirituallyawareliving.com Want to uncover where you need the most energy alignment? Take her new Energy Alignment Quiz to identify which of your energetic worlds (mind, body, heart or spirit) needs aligning the most! Or Follow her on her social media accounts:FacebookInstagramorLinkedin...

What if happiness isn't something you wait for… but something you energize through the choices you make every single day?In this uplifting conversation, Elaine Starling sits down with leadership coach, keynote speaker, and author Michele Phillips, whose work blends neuroscience, behavioral psychology, and spiritual wisdom to help people consciously shape their outcomes. Michele shares how energy, mindset, and intentional habits can dramatically transform your life—whether you're leading a Fortune 500 team or simply trying to create more joy in your daily routine.Together, they explore how powerful it is to write your outcome, tune into your inner guidance, and develop simple habits that align your mental, physical, emotional, and spiritual energy. You'll discover how to move from striving to alignment—and why small daily actions can unlock profound abundance.Topics Covered0:00 What if happiness is something you energize—not chase?3:45 The power of intention and connecting your energy with The Divine8:00 Writing your outcome: how mindset and belief shape your future14:00 A surprising lesson about love, perspective, and receiving18:45 What abundance really means—and why it's an energetic lifestyle22:00 Recognizing and trusting your inner knowing23:40 Personal energy alignment: entering the flow state31:40 Small habits that build momentum toward happiness34:00 The power of supportive energy and abundance partnerships36:00 Five habits that can instantly shift the direction of your lifeKey Takeaways

What if vulnerability isn't what makes you unsafe…What if vulnerability is what makes you powerful?In this deeply moving and joy-filled conversation, Elaine Starling welcomes Thymai Dong-Sheehan, educator, author, and founder of Innervate2Educate Consulting, to explore identity, belonging, spirituality, and the courageous journey of learning to love yourself exactly as you are.As a Vietnamese refugee who grew up navigating discrimination, cultural tension, and the pressure to “prove” her worth, Thymai shares how embracing vulnerability became her path to freedom. Through her book The Beauties of My So-Called Asian Life: Vulnerability, Equity, Spirituality, she reframes identity as sacred, difference as powerful, and self-love as a spiritual act.This episode will help you release either/or thinking, embrace your “hyphen,” and fall in love with the beautifully imperfect human you already are.Topics Covered0:00 – Is Vulnerability Weakness or Leadership?Why hiding diminishes power — and shining creates connection3:30 – Breath, Intention & Creating Safe SpaceThe I AM / CONSCIOUSNESS practice and courageous alignment9:30 – Refugee Roots & Shared HumanityThymai's father's legacy and the power of remembering “We're all human.”14:40 – The Three G's of AbundanceGrowth, Goodness of others, and God's Glory18:30 – Turning to Each Other Instead of On Each OtherConnection across lines of difference23:30 – Love as a Non-Zero-Sum GameWhy giving light doesn't diminish yours27:50 – Embracing the HyphenLiving fully as Asian-American instead of choosing one identity32:40 – Falling in Love with YourselfAccepting flaws, complexity, and evolving identity35:00 – Living the Vertical LifeLooking inward first before pointing outwardKey Takeaways

Send a textFeeling drained and disconnected? Let's discuss energy and how you can find alignment through simple daily energy practices  clear negativity, ground your body, and reclaim your power.Creating a shift in how you feel starts with understanding  energy and in this episode, that is exactly where we begin. Christina breaks down how energy moves through you, why it gets stuck, and how mindfulness for overwhelm can bring you back to centre fast. If life has felt heavy, foggy, or just off lately, this is the reset you have been waiting for.What you will learn:How to recognise when you are carrying energy that is not yoursWhy daily spiritual practice is like brushing your teeth and as non-negotiableHow to find balance when you are overwhelmed by other people's energySimple grounding techniques to stop energy leaking in all directionsWhy where your attention goes, your energy follows, and how to use that in daily life.Steps forward• Remember: We are energetic beings. Energy flows through us and radiates outward.• Notice: Where attention goes, energy flows. A scattered mind creates scattered energy.• Anchor: A simple hand-on-heart pause can instantly call your energy back home.• Protect: Sensitive souls often absorb others' energy. Gentle boundaries matter.• Practice: Energetic hygiene is like brushing your teeth. Small daily habits keep your field clear.Want to go deeper? Join Christina for her special masterclass on How To Release Negative Energy From Your Body. You'll get a usable toolbox to keep you feeling clear and free for your own alignment!Sign up for free here.Christina Fletcher is a Spiritual Alignment coach, energy worker, author, speaker and host of the podcast Showing Up Whole.She specialises in practical spirituality and integrating inner work with outer living, so you can get self development off of the hobby shelf and integrated as a powerful fuel to your life. Through mindset, spiritual connection, intuitive guidance, manifestation, and mindfulness techniques Christina helps her clients overcome overwhelm and shame to find a place of flow, ease, and deep heart-centered connection.Christina has been a spiritual alignment coach, healer and spiritually aware parent coach for 11 years and trained in Therapeutic Touch 12 years ago. She is also a meditation teacher and speaker. For more information please visit her website www.spirituallyawareliving.com Want to uncover where you need the most energy alignment? Take her new Energy Alignment Quiz to identify which of your energetic worlds (mind, body, heart or spirit) needs aligning the most! Or Follow her on her social media accounts:FacebookInstagramorLinkedin...

Let's Chat!! In this C3 mini-episode, River takes on the internet's obsession with “high vibrations.” Do you really need to glow like a spiritual highlighter to manifest your dreams? Or is something else going on? We're talking nervous systems, witchcraft energy raising, and why drinking water and touching grass might be the most underrated magic there is. Support the showUntil then, Stay Witchy!!River's Etsy Store: www.batsandbaublesinc.etsy.comWebsite: www.c3witchypodcast.comMerch: www.c3witchypodcastmerch.comOur wonderful logo is done by: www.nellamarinadraws.etsy.comIntro and Outro Audio:podcast intro & outro music:Góða Nótt by Alexander NakaradaLink: https://filmmusic.io/song/4754-g-a-n-ttLicense: https://filmmusic.io/standard-liceSound from Zapsplat.com – Witches Cauldrons bubbling

Did you know that over 75% of women in midlife report feeling burned out, disconnected from purpose, and unsure how to realign — even after years of personal development work?In this dynamic and deeply activating conversation, Elaine Starling, The Abundance Ambassador, welcomes transformational life and business coach Laura Cardwell to explore why burnout isn't just physical — it's emotional, mental, and ultimately spiritual.Laura shares how midlife is not a breakdown… it's a breakthrough. Not a decline… but what she calls a “Second Spring.” Together, Elaine and Laura explore nervous system regulation, Divine alignment, curiosity as a spiritual pathway, and why abundance isn't about “more” — it's about harmony, flow, and presence.This episode will help you recognize burnout as a wake-up call and guide you back into grounded, radiant alignment.Topics Covered0:00 – The Burnout Reality for Midlife WomenWhy success and exhaustion often coexist4:30 – Conscious Breath & Spiritual GPS AlignmentThe I AM / CONSCIOUSNESS practice and setting Intention9:15 – From Proving to ServingLaura's personal burnout story and spiritual turning point16:00 – Defining Abundance as Harmony & FlowWhy abundance isn't about “more”20:30 – Nervous System Regulation & True SafetyInternal safety as the foundation for purpose24:45 – Burnout as a Spiritual Wake-Up CallAlignment, resonance, and Divine evolution30:00 – Breath + Curiosity: The First Two Baby Steps34:00 – Blessing as a Daily Alignment Practice35:45 – Laura's Vitality Reset & Burnout Support ToolsKey Takeaways

Have you ever hit a big milestone and still felt… off? You closed the deal. You reached the revenue goal. You hit the number you've been chasing. On paper, everything looks solid. But internally? Something feels slightly empty. In this episode of the Happy Hustle Podcast, I dive into three of the ten alignments from our S.O.U.L.M.A.P.P.I.N system — the framework I use to systematically harmonize ambition and well-being. Those three are: Loving Relationships Mindful Spirituality Abundance Financially These are just 3 out of the 10 alignments, but they are powerful ones. When even one of these is out of whack, you can feel it. When all three are aligned, life hits different. Let's start with loving relationships. You can build an incredible business, but if your marriage is strained, your kids feel distant, or your friendships are surface-level, it will eventually catch up with you. Relationships are not a bonus category. They are foundational. I share the L.O.V.E.R. framework to help navigate adversity in relationships: Listen. Observe. Voice. Empathize. Repair. Most people skip listening and jump straight to defending. But communication isn't just about words. It's tone. Body language. Energy. Presence. If you want a ten in your relationship, you've got to be a ten. Then we move into mindful spirituality. This isn't about religion or rigid rules. It's about connection to something bigger than your to-do list, your ego, or your quarterly targets. When you feel spiritually disconnected, everything feels heavier. You operate from stress, urgency, and control. But when you intentionally create stillness, you regain perspective. I use the reminder C.I.T.S. — Chill In The Still. Sit down. Get quiet. Reflect. Pray. Meditate. Breathe. Even a few intentional minutes of stillness per day can shift your nervous system and your clarity. Stillness builds inner strength. Gratitude. Confidence. When you are spiritually grounded, you don't chase, you align. Now let's talk about abundance financially. Abundance isn't just about making more money. It's about how you make it and who you become in the process. Over the years, I've used a simple framework called R.O.A.D.M.A.P. to generate millions in revenue, often in 45-minute Zoom calls. Not because I'm special, but because the system is aligned. R.O.A.D.M.A.P. stands for: Rapport Obstacle Aspiration Demonstration Match Ask Pull First, build rapport. Real connection. Trust.Then understand the obstacle. What problem are they trying to solve? Next, aspiration. What outcome do they truly want? Then demonstrate. Show proof. Testimonials. Real results. Match is critical. It has to be a fit both ways. I've worked with misaligned clients before and the money is never worth the stress. Then ask clearly. And finally, pull, not push. Ethical urgency. Honest scarcity. Invitation instead of pressure. Money should not cost you your peace. It should amplify your impact. It should allow you to provide, give, invest, and grow without sacrificing your integrity. Money magnifies who you already are. If you're grounded in strong relationships and spiritual alignment, money expands that. If you're disconnected, it amplifies that too. At the end of the day, fulfillment isn't built in one big achievement. It's built in daily alignment. How you love your people. How you connect to something greater than yourself. How you steward and multiply your resources with integrity. These three alignments are just part of the ten. But if you dial them in, everything else starts to rise with them. Pause. Reflect. Realign. That's how you systematically harmonize ambition and well-being. That's how you truly put the HAPPY in your HUSTLE. Connect with Cary! Instagram Facebook Linkedin Twitter Youtube Get a copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance Sign up for The Journey: 10 Days To Become a Happy Hustler Online Course Apply to the Montana Mastermind Epic Camping Adventure “It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!” Episode Sponsors: If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all night If you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.

If your calendar doesn't match your values, you're headed for burnout. You know the days I'm talking about, the ones where you're white-knuckling your way through just to collapse on the couch. This episode is your wake-up call. It's not about achieving perfection. It's about learning how to reset, reclaim your discipline, and subtract what no longer serves. Taylor Cavanaugh is back to drop truth bombs about identity, consistency, and how to build a life that doesn't just look good—but feels aligned.In his second appearance on the show, Taylor Cavanaugh, former Navy SEAL and transformation mentor, returns for a raw, unscripted conversation on what it really takes to reset your life and stop the white-knuckle survival cycle. Together, George and Taylor unpack how to face the lies we tell ourselves, redefine discipline, and lean into discomfort as a pathway to clarity. Whether you're recovering from a personal slip, stuck in survival mode, or simply trying to live more intentionally, this episode is your roadmap.What You'll Learn In This Episode:Why most people misunderstand discipline and consistency and how to fix thatHow to build a “slip protocol” so your setbacks don't sabotage your growthWhy grace, not guilt, is the real key to long-term changeThe neuroscience behind discomfort and how to build your willpower muscleHow to run Taylor's “Subtraction Playbook” and eliminate what doesn't serve your future selfKey Takeaways:✔️Discipline isn't perfection, it's persistence fueled by deep conviction.✔️Rigidity and perfectionism are the same trap. Grace is the antidote.✔️You don't need to be perfect you need to get perfect at resetting.✔️Honesty is the first step: Look yourself in the eyes and tell the truth.✔️Friction is training. Use discomfort as a rep to grow willpower.✔️Use subtraction, trim your calendar, your habits, your input, to realign your life.✔️Simplify everything. Complexity is the enemy of follow-through.✔️A small shift now leads to massive change down the line.Timestamps & Highlights:[00:00] – If your calendar doesn't match your values, burnout is inevitable[01:32] – George welcomes Taylor Cavanaugh back to the show[03:00] – Redefining discipline: It's conviction, not perfection[05:00] – Why consistency is about zooming out, not daily streaks[07:22] – Taylor's mirror test: Getting brutally honest with yourself[09:00] – Stop lying to yourself: Who you are ≠ what you do[14:00] – Taylor's "slip protocol": How fast can you get back on the horse?[17:51] – Grace vs guilt: How micro-moments create macro change[19:46] – The power of “friction reps” and how they train willpower[26:56] – The hidden danger of “feeling good" why it's a red flag[28:06] – Taylor's Subtraction Playbook: How to strip distractions[35:34] – Painting your life: Are you using the brush or watching the canvas?[36:30] – Subtraction as sculpting: What are you willing to let go?Connect with Taylor:Website: taylorcavanaugh.comInstagram: @tcavofficialYoutube: @tcavofficialYour Challenge This Week:If this episode sparked something inside you, don't just listen, act.Screenshot this episode and share it on Instagram. Tag @itsgeorgebryant and @tcavofficial with your biggest takeaway.Comment “RESET” on our latest post and tell us one thing you're subtracting from your life this week. The Alliance – The Relationship Beats Algorithms™ community for entrepreneurs who scale with trust and connection.Apply for 1:1 Coaching – Ready to build your business with sustainability, impact, and ease? Apply hereLive Retreats – Get in the room where long-term success is built: mindofgeorge.com/retreat 

Send a textHave you ever felt like there is "something more" to your life, but you aren't quite sure how to access it? In this episode of Showing Up Whole, Christina sits down with Dr. Alison Kay, a renowned energy medicine practitioner, founder of the Vibrational Upgrade System, and #1 international best-selling author.Dr. Alison shares her fascinating journey of spending a decade in Asia, where she decoded the ancient wisdom of subtle energy and integrated it with modern psychology. Together, they dive into how to break out of the "societal cage," the science behind the chakra system, and how to tap into your subconscious to unlock a more vibrant, thriving life. Whether you are a long-time spiritual seeker or new to holistic health, this conversation will give you a fresh perspective on what it truly means to be "whole."In this episode, we discuss:The Science of Energy: How Dr. Alison's background in psychology and 10 years in Taiwan led to the creation of the Vibrational Upgrade System.Breaking the Mold: Overcoming societal expectations and the "cages" we build for ourselves in our careers and personal lives.Ancient Wisdom vs. Modern Life: Why Taoist principles and ancient alchemy are the missing links in today's wellness landscape.The Subtle Body: Understanding how your subconscious and unconscious mind act as the "fanboat" motor behind your daily reality.Practical Energy Medicine: How to move beyond standard self-care and into deep, transformative healing.About Dr. Alison Kay:Dr. Alison Kay is an expert in energy medicine and the founder of the Vibrational Upgrade System. With more than 20 years of experience in holistic health, she has helped thousands of people worldwide clear blocks in their energy fields to achieve higher levels of physical health, mental clarity, and spiritual alignment.Connect with Dr. Alison:Website: https://www.alisonjkay.com/Her Program: Magic Manifestation and Money Flow.Christina Fletcher is a Spiritual Alignment coach, energy worker, author, speaker and host of the podcast Showing Up Whole.She specialises in practical spirituality and integrating inner work with outer living, so you can get self development off of the hobby shelf and integrated as a powerful fuel to your life. Through mindset, spiritual connection, intuitive guidance, manifestation, and mindfulness techniques Christina helps her clients overcome overwhelm and shame to find a place of flow, ease, and deep heart-centered connection.Christina has been a spiritual alignment coach, healer and spiritually aware parent coach for 11 years and trained in Therapeutic Touch 12 years ago. She is also a meditation teacher and speaker. For more information please visit her website www.spirituallyawareliving.com Want to uncover where you need the most energy alignment? Take her new Energy Alignment Quiz to identify which of your energetic worlds (mind, body, heart or spirit) needs aligning the most! Or Follow her on her social media accounts:FacebookInstagramorLinkedin...

What happens when a life that looks “perfect” on the outside quietly drains you on the inside?In this heartfelt conversation, Elaine Starling welcomes transformational coach Kathleen Connor, whose journey from chronic self-sacrifice to radiant self-devotion reveals why remembering yourself is not selfish — it's sacred.Kathleen shares the wake-up moment that changed everything, the subtle signs of depletion many women ignore, and her powerful Recognize → Reject → Replace → Repeat framework for breaking free from invisible roles. This episode is an invitation to return to center, reclaim your energy, and rediscover who you are beneath the roles you've been living.Topics Covered0:00 Why so many women lose themselves in service — and how it quietly erodes joy2:30 Kathleen's wake-up moment and the cost of constant giving5:55 Centering through breath, Intention, and Divine connection10:00 The physical and emotional signs you're externally referenced14:50 What abundance really is — and why it begins with energy17:20 Nourishing Love vs. conditional love19:50 Exhaustion, resentment, and the hidden signals of misalignment25:55 The Recognize → Reject → Replace → Repeat Method29:45 Simple daily practices that rebuild self-trust and devotion34:15 Kathleen's Emotional Baseline Assessment and next stepsKey Takeaways

Hoping Against Hope: Redefining Control, Trust, and Spiritual Alignment with Dr. Dave In this episode, you'll hear: A fresh perspective on hope and its role in mental health How agency, the power to choose, can transform your outlook Tips for navigating anxiety, trust, and spiritual alignment Mathew and Dr. Dave explore the real meaning of hope, inspired by Cortney's decision to remove "hope" from her vocabulary. Dr. Dave deep dives into hope theory, discussing C.R. Snyder's model of agency and pathways, and the importance of recognizing multiple ways forward, even when life feels uncertain. Together, they reveal how surrendering control, focusing on trust, and embracing spiritual alignment (rather than outcome attachment) can offer calm and resilience amid adversity. Drawing from clinical experience and personal reflection, Dr. Dave shares practical strategies for cultivating agency and reframing hope into effective action even when past trauma or life circumstances make change feel impossible. “Trust feels calm and hope feels a little anxious.” Mathew Blades   To get in touch with our podcast, email INFO@Learnfrompeoplewholivedit.com Visit our Guests: Mathew Blades - MathewBlades.com Dr. Anna Marie Frank - https://drannamarie.com Cortney McDermott - https://www.cortneymcdermott.com Dr. Dave - https://www.drdaveaz.com/ Jill McMahon - Jillmcmahoncounseling.com To grab a copy of our 6-Week Wellness course, which is video-led, visit https://a.co/d/0ihE1vaw If you want to use Streamyard to create a podcast like this, use this link: https://streamyard.com/pal/c/4656111098003456

Elaine Starling, The Abundance Ambassador, is an international TEDx speaker, bestselling author, coach, and host of The Abundance Journey. Through her signature program, The Inner Power Protocol, Elaine guides spiritually-minded women to reconnect with Divine guidance and activate abundance in every area of life.

Send us a textThis episode from Feb 2025 felt very relative as we start shifting into new roles here at Clairvoyaging. Kelsey has become a friend, and her insight has helped shape the last year of our lives.In this episode, we talked with Kelsey Anderson, a gifted intuitive energy healer who transitioned from the corporate world to spiritual healing. Kelsey shares her profound journey, one that led her to rediscover her intuitive powers and embrace her true self. Throughout our conversation, we explore the challenges she faced, the pivotal moments that triggered her awakening, and the unique healing modalities she now incorporates into her practice.Kelsey's approach is deeply intuitive and fluid, allowing her to tailor her offerings to meet the needs of those she works with. She emphasizes the importance of reconnecting with one's inner voice and nurturing it amidst life's distractions. By encouraging self-exploration through journaling, meditating, and listening to intuition, Kelsey encourages practical tools to find your own path of healing.We discuss how societal pressures often lead individuals away from alignment with their true purposes, emphasizing the necessity of personal empowerment to break free from conformity. Kelsey's insights resonate with anyone seeking clarity and alignment in their lives. To work with Kelsey or learn more about her:Visit: www.kelseyandersonintuitive.comInstagram: www.instagram.com/kelseyandersonintuitiveFrank and Lauren now offer Spiritual Coaching and Empowerment Workshops. Visit www.clairvoyaging.com/services and use code VOYAGER at checkout for 15% off.Support the show-- DONATE to the Clairvoyaging Documentary (it's tax-deductible!)-- SUBSCRIBE in your preferred podcast app! -- Follow @clairvoyagingpodcast on Instagram.-- Send us an email: clairvoyagingpodcast@gmail.com-- Become a Clairvoyager on Patreon and get access to exclusive extras!

Send us a textFeeling behind? This is your 2026 permission slip to start again. We're ditching the Jan 1st pressure for the ancient wisdom of Imbolc. Discover why the 'sludge' is a vital part of your reset and how to turn resolutions into rhythmic intentions.Welcome to the first episode of 2026!If you feel like you've already 'failed' your resolutions or the January sludge has kept you stuck, this episode is your permission slip to start again. We're moving away from the pressure of January 1st and looking at why the season of Imbolc is actually the perfect time to breathe life into who you want to be in 2026.So, in this episode, Christina dives into why the pressure to "hit the ground running" on January 1st often clashes with the natural world and our own internal rhythms.Christina explores the transition from the Year of the Snake, the cosmic shift into a Numerological Year 1, and how the ancient wisdom of Imbolc offers a more conscious way to plant our intentions. Whether you're navigating personal upheaval, global tensions, or just a very rainy UK winter, this episode is an invitation to stop "failing" at your resolutions and start nurturing your seeds.In This Episode, You will hear about:The "Rocky Start" to 2026: Why external factors and global tensions might be making your January feel heavier than expected.Numerology & Astrology: Transitioning into a Year 1 (New Beginnings) while shedding the final layers of the Year of the Snake.Ancient Wisdom vs. Modern Calendars: How to utilize the Spring Equinox and Imbolc as the true start of the year.The Power of Quiet: Why craving social media silence and "trying on" new versions of yourself is a vital part of the intentional process.Intentions as Tones, Not Goals: Moving away from success/failure and toward a "broad stroke" approach to your year.Christina's special Imbolc Event takes place FOR FREE on Saturday the 31st of January at 4pm EST/9pm GMT. Sign up HERE!Meanwhile, if sleep is escaping you at the moment, don't forget to download her special Spiritual Sleep Solution Bundle Christina Fletcher is a Spiritual Alignment coach, energy worker, author, speaker and host of the podcast Showing Up Whole.She specialises in practical spirituality and integrating inner work with outer living, so you can get self development off of the hobby shelf and integrated as a powerful fuel to your life. Through mindset, spiritual connection, intuitive guidance, manifestation, and mindfulness techniques Christina helps her clients overcome overwhelm and shame to find a place of flow, ease, and deep heart-centered connection.Christina has been a spiritual alignment coach, healer and spiritually aware parent coach for 7 years and trained in Therapeutic Touch 8 years ago. She is also a meditation teacher and speaker. For more information please visit her website www.spirituallyawareliving.com Want to uncover where you need the most energy alignment? Take her new Energy Alignment Quiz to identify which of your energetic worlds (mind, body, heart or spirit) needs aligning the most! Or Follow her on her social media accounts:FacebookInstagramorLinkedin...

In this episode, Isabelle Daikeler talks about Awakening Through Authenticity: How Spiritual Alignment Reduces Stress and Transforms Your Life. Isabelle Daikeler is a wellness advisor, fitness and nutrition expert, and the co-creator of Shakeology and several BODi programs. She helps people reduce stress and live more authentically by blending mindfulness, emotional intelligence, and spiritual well-being into a grounded, practical approach to modern life. Isabelle’s spiritual awakening began at 22 after a devastating car accident left her unable to walk. Through alternative medicine, meditation, and a self-designed healing journey, she regained her mobility and discovered the profound mind-body-spirit connection that now guides her work. For over two decades, she has helped celebrities, athletes, and individuals around the world reconnect with their true selves, cultivate inner peace, and live with greater alignment and purpose. For More Information ★ To learn more about Isabelle Daikeler check out her website: https://www.authenticitystressless.com★ If you enjoyed the show, please leave us a five star iTunes review. Visit Spiritual Rockstar Podcast at https://yoursacredpurpose.com/ for more information!★ I encourage you to join our Rock Your Sacred Purpose Community on Facebook: https://www.facebook.com/groups/246228169428755★ Do you want to Meditate and Make Money? Grab your Free meditation today: YourSacredPurpose.com Show Notes ★ 3:40 – You’re correct about that, I can get very obsessive about something.★ 12:58 – I think the end result was always this very low self worth.★ 20:26 – The goal is to use your body. For me, the body is a very useful god-given tool.★ 31:17 – There’s a stress, there’s an anxiety underneath it all that I think is really not that great.★ 35:40 – It is true that when you are at the top and you’ve got everything you thought would bring you that happiness and it is not there and you are still anxious and you still feel like you are not good enough – that’s scary.★ 46:33 – If something hurts make the time that day and feel the feeling.★ 59:15 – Grab your Free Meditate and Make Money meditation today: https://www.YourSacredPurpose.com .★ 59:47 – Take advantage of your own Rock Your Sacred Purpose Consultation here: https://yoursacredpurpose.com/rock-your-sacred-purpose-consultation/★ 1:00:09 – Don’t be afraid to expose yourself to the people you love and who matter to you.   Listen to the Show The post 488: Isabelle Daikeler – Awakening Through Authenticity: How Spiritual Alignment Reduces Stress and Transforms Your Life appeared first on Your Sacred Purpose.

The Vatican, Spiritual Alignment, Frequency 988, Earthquakes ... This and Much Much More! Watch the full episode here:
www.youtube.com/watch?v=dVs8Fa3JQcg Official Website: www.francesfox.com Follow in: Facebook: / francesfoxreveals TikTok: / francesfoxreveals Instagram: Mantrista Movement PODCASTS - FRANCES FOX: NEWS FROM OTHER DIMENSIONS Apple Podcasts: apple.co/3klq8Gm Spotify: open.spotify.com/show/2p6YmyDHa4c…e8752b40f6304c16 Stitcher: bit.ly/ffstitcher

Come to my Heaven on Earth Masterclass Friday, Jan 30 (donation-based Zoom + in-person in Wheaton with lunch) and learn how to co-create a Heaven on Earth reality using the angel messages I received in meditation: https://julie-jancius.mykajabi.com/my-heaven-on-earth-build-the-best-years-of-your-life?preview_theme_id=2164447460 Get Your Hopes Up: Why Hope Is the Bridge Between Prayer, Receiving, and Abundance This solo episode of the Angels and Awakening podcast is for anyone who feels tired of holding back, guarding their heart, or being afraid to hope again. Julie Jancius shares a powerful teaching on hope as a spiritual practice, explaining why hope is not naive or unrealistic, but essential for receiving blessings, abundance, and divine support. Julie explores how hope acts as the bridge between prayer and manifestation, how closing off hope blocks receiving, and why allowing yourself to hope helps your soul recognize divine guidance before the mind catches up. This episode offers gentle support for anyone navigating disappointment, uncertainty, grief, financial stress, or a season of waiting, inviting you to reopen your heart and trust that life is oriented toward love. Episode Chapters (0:00) Welcome to the Pray and Be Wealthy series (1:27) Heaven on Earth Master Class details (2:25) It is time to get your hopes up (3:52) Hope as divine intuition and guidance (5:18) Recognizing signs and future visions (9:09) Hope, faith, and expansive energy (14:24) Hope as the gateway to abundance (16:49) Hope as the bridge between prayer and manifestation (22:24) Staying open to divine timing Work with Julie and Your Angels If you want to go deeper and hear directly from your angels, here are a few ways to continue the journey: Book a private angel reading https://theangelmedium.com Join the Angel Membership Weekly angel messages and intuitive development https://theangelmedium.com/angelmembership Angel Reiki School 3 in 1 certification in Angel Messages, Reiki, and Mediumship https://theangelmedium.com/get-certified If this episode supported you, please leave a 5 star review or share it with someone who needs it. Reviews help this podcast reach more people and enter your name into a free reading giveaway. Beautiful soul, remember this: hope is not falling behind. Hope is how you receive. Keywords Angels, Hope, Faith, Prayer, Manifestation, Receiving, Abundance, Wealth Consciousness, Angel Messages, Divine Timing, Intuition, Spiritual Growth, Spiritual Awakening, Energy Healing, Angel Signs, Inner Trust, God and Angels, Pray and Be Wealthy, Christian but Spiritual, Mediumship, Angel Readings, Spiritual Alignment

What if manifesting your dreams didn't require struggle, force, or exhaustion? In this powerful episode, Constance Arnold shares timeless spiritual wisdom gathered from over 17 years of teaching and coaching in the Law of Attraction and spiritual manifestation. You'll discover how to align your focus, attention, and faith to allow your desires to unfold naturally—without burnout or frustration. Constance guides listeners through a calming manifestation meditation and shares real-life stories that demonstrate how effortless creation becomes possible when you partner with Spirit instead of pushing against life. She also explores the powerful connection between prayer and manifestation, including a practical teaching on the Prayer of Jabez and how it can be used to invite expansion, favor, and blessings into every area of your life. If you're ready to stop striving and start allowing, this episode will help you shift from effort to alignment—and from wishing to receiving.