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  • 4,360PODCASTS
  • 6,817EPISODES
  • 34mAVG DURATION
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  • May 26, 2022LATEST

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Best podcasts about expand

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Latest podcast episodes about expand

Dream Freedom Beauty with Natalie Ross
Healing Money Trauma and cPTSD, Natalie Ross shares her story [episode 90]

Dream Freedom Beauty with Natalie Ross

Play Episode Listen Later May 26, 2022 79:03


Natalie Ross shares how following her intuition led her to where she is now. Feeling safe and making money. You'll also hear about: Co-creating your dreams, with help of somatic therapy  No longer living a life in shutdown mode  Feeling truly alive for the first time  Experiencing true agency and sovereignty, through healing the nervous system  ♥♥♥ Join The Earth Speak Collective Membership! Join like-hearted folks in a sacred container and community where you'll: Connect deeply to yourself, others, nature & spirit Learn to trust your intuition Activate your Earth magic Expand your healing & divination skills Put your intuition into practice in everyday life Stop feeling lonely on your spiritual path Embody & express your creative power & truths Experience safe space without agenda or judgment When you join the Collective, you get access to all of our past workshops, any live workshops happening while you're a member, live weekly energetic reset calls, monthly community rituals, all the secret episodes, member-run meetups to explore magical topics, and a lively members-only forum (that's not on FB!). ▶▶▶ Learn more and sign up for the Collective membership here: https://www.earthspeak.love/collective ***** Natalie Ross is the host of the Earth Speak Podcast and co-founder of Earth Speak and the Earth Speak Collective. Natalie is also a trauma-informed marketing coach for spiritual entrepreneurs. She weaves mycelial webs that help people connect with self, community, nature, and spirit for personal and collective healing. Having experienced the debilitating impact of complex trauma (cPTSD), she knows how hard it can be for intuitive, caring people to exist, let alone run a business, in this society fueled by greed and domination.  Learn more and connect with Natalie at natalie.net In this episode, we talk about: A revisioning for Earth Speak  Natalie shares her money story and the roadblocks that prevented her from getting paid in her business The pressure that Natalie's money story put on her relationship with her husband  She shares how she's now earning money and feeling awesome  A primer on what is the nervous system and what does it mean to feel safe Shift your nervous system to shift your thoughts  How the system thrives on the threat response How Natalie didn't feel safe enough to have her needs met  Taking responsibility for your healing  What is trauma?  How the state of your nervous system, determines what story your telling  Natalie shares what it's like to work with a somatic therapist  Developing your intuition and cultivating connection to the Earth, self, and community  Feeling truly alive for the first time  Somatic therapy as the key to finding safety within the body Manifestation vs co-creation What does it mean to heal? Creating pathways to safety  Co-creating your dreams, with somatic therapy  What happened when Natalie finally reached her critical mass of safety  On bro-marketing and what else is really possible  Experiencing true agency and sovereignty, by healing the nervous system  Why finding safety in the body is at the root of feeling on purpose, healthy, and earning money How nature can be a sanctuary of safety  Fear response vs intuition  On the burden of the amour we wear  And so much more!  Secret Episodes! Get access to past secret episodes at https://www.earthspeak.love/secret. Earth Speak Links: Join the Earth Speak Collective Membership at https://www.earthspeak.love/collective Become an Earth Speak Sponsor and reach more of the people you're meant to serve www.earthspeak.love/sponsor  Support the Earth Speak Podcast and purchase our t-shirt  Support Earth Speak and make a donation  Get the secret episodes at https://www.earthspeak.love/secret Guest Links: Learn more about Natalie's offerings at natalie.net  Connect with Natalie on Instagram @natalie.alexandra.ross // https://www.instagram.com/natalie.alexandra.ross/  Learn more about Trauma-Informed Marketing @natalierossmedia // https://www.instagram.com/natalierossmedia/  Silliness with Natalie and her husband https://www.instagram.com/totalhippies/ // https://www.instagram.com/totalhippies/  References: Native Land https://native-land.ca/   Episode 66 || Sarah Chapell https://www.earthspeak.love/shows-1/sarah-m-chappell-66 Somatic experiencing https://en.wikipedia.org/wiki/Somatic_experiencing  Reciprocity https://en.wikipedia.org/wiki/Reciprocity_(cultural_anthropology)  Autonomic nervous system https://en.wikipedia.org/wiki/Autonomic_nervous_system Sympathetic nervous system https://en.wikipedia.org/wiki/Sympathetic_nervous_system  Polyvagal theory https://en.wikipedia.org/wiki/Polyvagal_theory  Animism https://en.wikipedia.org/wiki/Animism  Naomi Love http://www.naomilove.org/  Episode 88 || Naomi Love https://www.earthspeak.love/shows-1/naomi-love-88  Human design https://en.wikipedia.org/wiki/Human_Design  Inner alchemy || Workshop with Naomi Love https://www.earthspeak.love/inner-alchemy-course-page  Bodyspeak || Worksop with Luis Mojica https://www.earthspeak.love/body-speak-workshop-deliverables  Co-regulating with Nature || Worksop with Luis Mojica https://www.earthspeak.love/co-regulating-with-nature  Luis Mojica || Episode 49 https://www.earthspeak.love/shows-1/luis-mojica-49  Episode 54 || Sunder Ashni https://www.earthspeak.love/shows-1/sunder-ashni-54  Tapping in: EFT Somatics for Resilience || Workshop with Ashni https://www.earthspeak.love/tapping-in-eft-somatics-for-resilience  Episode 67 || Kat lee https://www.earthspeak.love/shows-1/kat-lee-67  Conscious Marketing for Spiritual Entrepreneurs https://www.empoweredcuriosity.com/a/2147508580/36o5mApc   Kat Lee https://www.empoweredcuriosity.com/  Episode 67 || Kat Lee https://www.earthspeak.love/shows-1/kat-lee-67 Episode 79 || Natalie + Kat https://www.earthspeak.love/shows-1/nat-and-kat-79  Shawna https://www.instagram.com/shawna.cason/  Alchemy of fear || Workshop with Kat Lee https://www.earthspeak.love/alchemy-of-fear  Emotional Alchemy || Monthly Coaching with Kat Lee https://www.earthspeak.love/kat-lee-emotional-alchemy-coach Trauma healing https://traumahealing.org/about/  Poison ivy https://en.wikipedia.org/wiki/Poison_ivy  Rabbit https://en.wikipedia.org/wiki/Rabbit  Puma https://en.wikipedia.org/wiki/Puma_(genus)   Email Natalie natalie@earthspeak.love   ► Leave us a written review on iTunes, and get shouted out on the show! Theme music is “It's Easier” by Scarlet Crow http://www.scarletcrow.org/ and “Meeting Again” by Emily Sprague  https://mlesprg.info/ ► Join the Earth Speak Collective Membership at https://www.earthspeak.love/collective Follow Earth Speak on Instagram and tag us when you share @earthspeak https://www.instagram.com/earthspeak

Dr. Jockers Functional Nutrition
Statin Drug Side Effects: Symptoms and Support Strategies

Dr. Jockers Functional Nutrition

Play Episode Listen Later May 26, 2022 48:19


Today's episode is proudly sponsored by Metabolic Reds by PureHealth Research. Metabolic Reds is an innovative superfood blend that combines 23 antioxidant-rich red fruits, 4 probiotics, 4 adaptogens, and 6 digestive enzymes – all in one delicious, berry-flavored scoop you drink every morning. Metabolic Reds is the perfect way to start your day. It promotes smooth energy, healthy skin, and a trim waistline, and it keeps your fat-burning metabolism primed. Go to: getreds.com/JOCKERS to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds.   Today's episode is also proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household.  Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!   The body has the superpower to produce everything it needs when it needs it. When we intervene with its natural course, things start to become problematic. In this episode, Dr. Jockers explains how Statin drugs can cause an imbalance in the production of cholesterol in the body. Cholesterol is one of the most important enzymes produced by the liver to build healthy cells. When there is an imbalance between the bad and good cholesterols, chronic inflammation occurs leading to serious health conditions.   “Statins work by blocking the production of all forms of cholesterol in your liver, even those that your liver needs.” -David Jockers   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - Expand your knowledge about Statin drugs and how they're dominating the pharmaceutical industry with over $14 billion in sales annually.   - These are the downstream effects and other long-term risks you'll have to deal with from consuming Statin drugs.   - There's a striking difference between relative risk and absolute risk. This is why numbers matter…   - Get to know the “bad cholesterols” and the contributing factors that trigger the rise of these cholesterols.   - Top 10 culprits for poor cholesterol and lipid ratios, and the natural ways to fight off these threats.   Resources:   - Metabolic Reds – get FREE Metabolic Greens with your purchase of Metabolic Reds -Paleovalley Beef Sticks – Use Code JOCKERS for 15% off - Chronic Inflammation Summit   Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Flower Friends
Expand Your Growing Space with Kristin Ryzebol

Flower Friends

Play Episode Listen Later May 26, 2022 73:21


Kristin Ryzebol really meant it when she named her business Neighborhood Flower Co. because she has expanded her growing space to her neighbor's yards and community spaces! Brilliant! Kristin runs a small urban flower farm in Seattle, Washington where she has a flower stand and sells mixed bouquets. We chat about how she got hooked on local flowers when she was doing event design, and how her business grew organically from dabbling in gardening to using her Canadian charm to expand her growing space into the whole neighborhood! She tells us how she approached her neighbors to see if she could grow on some of their space, and how she set that up with them.Then we blame Lisa Mason-Ziegler for our failed December lisianthus trial (lol!), talk about soil tests, Kristin's no-till dahlias, getting the most out of a small space, hot tips like getting your plant support done right the first time and skipping direct seeding, and how Kristin balances parenting & gardening. Follow along with Kristin @neighborhood.flower.co. In the intro Sarah answers a listener question about soil and fertilizer recommendations, and turns Flower Facts into a trivia game with a question at the start and the answer at the end. Song of the week is I do by Cardi B. and SZA. Subscribe to the Flower Friends pod wherever you get your podcasts, and follow along on Instagram at @flowerfriendspodcast, and with Sarah at @growgirlseattle.

Lyrical Ones
102 | The Cool...

Lyrical Ones

Play Episode Listen Later May 26, 2022 58:28


He came back in the same suit he was buried in, similar to the one his grandfather was married in. Yes he was still fresh to death but the consequences of life are waiting for him to rest. Resist as you can but the faults of the world stay settled with man. Expand you reception, the ability to feel. And discover new methods on how to make healed. Don't let the cycle happen to you. A conversation that expands on grief unlike the time before. Stay Lyrical Y'all. Community - https://my.community.com/lyrical Discord - https://www.discord.com/invite/lyrical Facebook - https://www.facebook.com/lyricalopposition Instagram - https://www.instagram.com/lyricalopposition YouTube - https://www.youtube.com/lyricalopposition Apple Podcasts - https://podcasts.apple.com/us/podcast/lyrical-ones/id1525115810 Spotify Podcasts - https://open.spotify.com/show/0BDienwbPgfEoSZPSllvYi?si=zH9sS-WXRP-y9bXKSoutgg #StayLyrical #TheCool #LyricalOnes

BFM :: The Breakfast Grille
Yew Lee Pacific Group Poised To Expand

BFM :: The Breakfast Grille

Play Episode Listen Later May 26, 2022 25:50


Almost every industry uses industrial brushes for a variety of purposes and it is an often overlooked but crucial element in all businesses. Ang Poh Yee, Executive Director of Yew Lee Pacific Group, who is one of the key players in the manufacturing of industrial brushes in Malaysia and is also seeking a listing on the ACE Market of Bursa Securities, talks to us about their intention with IPO proceeds and expansion plans.

Strap on your Boots!
Episode 116: How to expand your wealth through mobile home investing with Charlotte Dunford

Strap on your Boots!

Play Episode Listen Later May 25, 2022 16:08


In this episode I talk to Charlotte Dunford, who is the Managing Partner of Johns Creek Capital – an investment managing company that focuses on mobile home park investments, with a total investor subscription amount over $4.2M. Numbers wise, they currently have 20 park investments, and Charlotte herself has also created over $500k in asset value in the past 12 months. Charlotte really comes from humble beginnings and is a first-generation American citizen and college graduate after leaving China with just her belongings at age 16. Listen to her story and hear how she got to where she is today, and how you can too!

Mr. Rathod's Neighborhood
The Leather Seat Cyphers (The Theory of Everything & The Egg)

Mr. Rathod's Neighborhood

Play Episode Listen Later May 25, 2022 3:34


“And then the sun was coming, it was a 110…and then he's f*cking hot off the griddle, I like to see the smoke off the sizzle. And then I got the spatula, I know that it's spectacular. I flipped him over, I'm like kids get over here, get after this. Because we getting protein, from this broken egg…” -Old BabyAt 1am on a Friday in the summer of 2021, me and a buddy found ourselves caught up in some magic...2 and a half hours of freestyles, beats, and banter...this is a piece of that magic...1 hour 16 minutes into the (recorded) freestyle session…Everything you hear is 100% off the top of the dome… --------Rhyme Chef cooking up that lyrical goodness: Old Baby Vibes Curator: Mr RathodBeats: "Beats Playlist" by Beats by Spotify (https://open.spotify.com/playlist/2psBiLatKHRICZOFuqxKv3?si=06dac511ebb34870)-------!!!Check out the visualizer at https://youtu.be/l4lrpKOGD4M!!!

Raise Your Game Show with Alan Stein, Jr.
Season 12, Episode 12: How to Expand Your Inner Circle to Expand Your World

Raise Your Game Show with Alan Stein, Jr.

Play Episode Listen Later May 25, 2022 11:36


This season will be focused on sustaining both individual and organizational excellence. More specifically, what it takes to manage stress, avoid stagnation, and beat burnout. Which, not coincidentally, is the theme of my new book, Sustain Your Game, which is currently available now!What makes the best the best? Ultimately the best are where they are because of the mindset, habits, and rituals they have—both in their respective “arenas,” but also in private, during the unseen hours. Success isn't something that happens to you. It's something you attract and you create. Successful people do the little things better than everyone else because they know all the big things arise from them. The highest performers in all walks of life have taken full ownership. They got to where they are and have stayed there because they have chosen to establish, tweak and repeat positive habits. They understand that you can't be selective when it comes to excellence, that how we do anything is how we do everything.Sustain Your Game teaches you how to bring your A game to every area of your life. With advice from top CEOs, journalists, social scientists, and more, you'll learn the framework for how to beat stress, stagnation, and burnout. Sustain Your Game will help you be the best in your arena, wherever that may be.Sustain Your Game if available now at http://www.SustainYourGameBook.comPlease make sure to join the conversations at @AlanSteinJr on all major social platforms, go to AlanSteinJr.com to subscribe to my Game Changer monthly emails.Additionally, you can order the audiobook of Raise Your Game: High Performance Secrets from the Best of the Best at http://www.Audible.com or wherever audiobooks are sold. You can also order paperback or hard copies, for you or your entire team or organization, at http://www.RaiseYourGameBook.com. I've been in the lab the past several months reorganizing and revamping my content. The result? Four standalone keynote programs that address four separate audiences:INDIVIDUAL PERFORMANCE (RAISE YOUR GAME)LEADERSHIP PERFORMANCE (RAISE THEIR GAME)ORGANIZATIONAL PERFORMANCE (RAISE OUR GAME)SALES PERFORMANCE (RAISE YOUR SALES)For more information on each program, please visit AlanSteinJr.com or reach out directly to Michelle Joyce (my amazing Director of Events): Michelle@MichelleJoyce.com or 704.965.2339

EXPAND Podcast with Laura Poburan
Ep. 082 - Being The Coach We SHOULD Be VS. Unearthing Who We Naturally Are

EXPAND Podcast with Laura Poburan

Play Episode Listen Later May 25, 2022 11:48


This behind the scenes clip is a response to a question I received from one of my students around how to be okay stepping out of the "box" everyone else seems to be totally comfortable fitting themselves into. And when we do? How to talk about what we do outside of nutrition so that people understand who we are and what we do?In her words, she asked:"Previously business advice was sell them what they want (weight loss) give them what they need (healthy mindset). How can I position myself in a more tangible way - but without trying to pretend to be a standard nutrition coach? I have a fear that if I'm not selling nutrition or something tangible, no one will understand and therefore won't be interested…."Have you ever worried about this? If you have, you'll want to check out my full answer that will guide you to see the clarity accessible to you right now. ----------

How Dare She!
What You NEED to Do to Expand Your Capacity & Get Unstuck

How Dare She!

Play Episode Listen Later May 25, 2022 25:15


Do you feel stuck? Do you want something or do you have a goal and it's just not happening for you? On today's episode, I share with you what you NEED to to to expand your capacity so you can get unstuck and magnetise in your dreams & desires. It is an honour to share this life transforming knowledge with you. Episode at a glance The real reason you are feeling stuck in your lifeHow your resistance is holding you back What you need to do to expand your capacity How you may be bullsh*tting yourself The magic of nourishing yourself Connect with Ali…Tik Tok @iamalimerrisInstagram @iamalimerrisVisit my website here 

Mining Stock Daily
FPX Looks to Expand the Van Target this Spring

Mining Stock Daily

Play Episode Listen Later May 24, 2022 17:42


FPX Nickel CEO, Martin Turenne, joins Trevor Hall to discuss the drilling campaign slated for next month which looks to expand the Van Target discoveries made last season. Martin also shares some thoughts on the latest nickel market developments.

PBS NewsHour - World
Civilians desperately seek shelter as Russia tries to expand its gains in Ukraine's south

PBS NewsHour - World

Play Episode Listen Later May 23, 2022 4:20


As Russian forces battle for full control of southern Ukraine, it's the small villages that dot the landscape that have incurred the brunt of their bombardment. John Ray of Independent Television News reports from one town on the frontline, just two miles from where Russian troops are dug in. PBS NewsHour is supported by - https://www.pbs.org/newshour/about/funders

PBS NewsHour - Segments
Civilians desperately seek shelter as Russia tries to expand its gains in Ukraine's south

PBS NewsHour - Segments

Play Episode Listen Later May 23, 2022 4:20


As Russian forces battle for full control of southern Ukraine, it's the small villages that dot the landscape that have incurred the brunt of their bombardment. John Ray of Independent Television News reports from one town on the frontline, just two miles from where Russian troops are dug in. PBS NewsHour is supported by - https://www.pbs.org/newshour/about/funders

In the Studio with Michael Card
Picture of Faith

In the Studio with Michael Card

Play Episode Listen Later May 23, 2022 52:59


Don't miss this new edition, In The Studio with Michael Card. In the commentary segment we'll being a new extended series from Michael recorded at The Cove in Ashville, NC. Listen in for the first part of the study of Mark's Gospel titled, “Walk With Jesus”. In the second half we'll welcome Mark Hamby from Lamplighter Ministries to talk about creatively presenting the story of Jesus to this culture. Expand your understating of the Bible, learn new ways to share your faith and enjoy Michael's music throughout the hour, In The Studio with Michael Card.

Brand It, Build It Podcast
114: Website Traffic 101: How to Expand Your Reach (Part 2 of 2) + Giveaway

Brand It, Build It Podcast

Play Episode Listen Later May 23, 2022 8:47


Expanding your reach and growing your website traffic matters for a variety of reasons — for connecting with your audience more consistently, for converting your visitors to paying clients or customers, for boosting your Search Engine Optimization overall, and more. At With Grace and Gold, think of website traffic as something that really grows your business from the inside out — so doing your part to expand your reach and grow your website traffic can make a meaningful difference for your business overall. Today, we're bringing you a fresh perspective on website traffic and sharing 5 additional ways to expand your reach. FREE Resources from With Grace and Gold — Our free Showit website template, free Showit Instagram links template, and more: https://www.withgraceandgold.com/free For custom brand design services, custom web design services, and easy-to-customize Showit website templates for photographers, event planners, wedding professionals, interior designers, and creative small business owners, please visit With Grace and Gold: www.withgraceandgold.com SHOW NOTES: https://withgraceandgold.com/category/podcast/ INSTAGRAM: https://www.instagram.com/withgraceandgold

The REAL David Knight Show
Mon 23May22 Pincer Movement in Propaganda Campaign: MonkeyPox Fear Coming From BOTH Left & Right

The REAL David Knight Show

Play Episode Listen Later May 23, 2022 181:38


* Monkeypox: Is it a pandemic? Is it deadly? Is it sexually transmitted? Is it a Covid vaccine adverse effect? Fear porn is coming from both left & right but ask why is WHO & public health establishment pushing this narrative now?* WHO will be sovereign? The world has caught on quickly to the Pandemic Treaty and Biden power push to the WHO. But there's ONE deadly change that remains.* Why we need to EXPAND the Electoral College to State (and county) elections, NOT END it* Why no one should care about the worst-case scenario of the Climate MacGuffin* Auction of Mercedes classic car for $145 MILLION is a metaphor of what's happened to corporations, especially car companies, with ESG* Hawley vs Granholm — Yes, Granholm's "Putin Price Hike" is "utter nonsense". But GOP is utterly useless in addressing the biggest energy issue* Election corruption and corporate manipulation continue to expand even into email* LIVE from TN! - we made it thanks to Tony Arterburn WiseWolf.gold & Gard Goldsmith MRCTV.orgFind out more about the show and where you can watch it at TheDavidKnightShow.comIf you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-show Or you can send a donation throughZelle: @DavidKnightShow@protonmail.comCash App at:  $davidknightshowBTC to:  bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Mail: David Knight POB 1323 Elgin, TX 78621

The David Knight Show
dks-fs-05-23-2022Mon 23May22 Pincer Movement in Propaganda Campaign: MonkeyPox Fear Coming From BOTH Left & Right

The David Knight Show

Play Episode Listen Later May 23, 2022 181:38


* Monkeypox: Is it a pandemic? Is it deadly? Is it sexually transmitted? Is it a Covid vaccine adverse effect? Fear porn is coming from both left & right but ask why is WHO & public health establishment pushing this narrative now?* WHO will be sovereign? The world has caught on quickly to the Pandemic Treaty and Biden power push to the WHO. But there's ONE deadly change that remains.* Why we need to EXPAND the Electoral College to State (and county) elections, NOT END it* Why no one should care about the worst-case scenario of the Climate MacGuffin* Auction of Mercedes classic car for $145 MILLION is a metaphor of what's happened to corporations, especially car companies, with ESG* Hawley vs Granholm — Yes, Granholm's "Putin Price Hike" is "utter nonsense". But GOP is utterly useless in addressing the biggest energy issue* Election corruption and corporate manipulation continue to expand even into email* LIVE from TN! - we made it thanks to Tony Arterburn WiseWolf.gold & Gard Goldsmith MRCTV.orgFind out more about the show and where you can watch it at TheDavidKnightShow.comIf you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-show Or you can send a donation throughZelle: @DavidKnightShow@protonmail.comCash App at:  $davidknightshowBTC to:  bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Mail: David Knight POB 1323 Elgin, TX 78621

Afternoon Drive with John Maytham
Ukraine: the history behind Russia's claim that Nato promised not to expand to the east

Afternoon Drive with John Maytham

Play Episode Listen Later May 23, 2022 8:04


Guest: Gavin Hall, a Teaching Fellow in Political Science and International Security, at The University of Strathclyde to discuss the role of Nato and the friction over the eastward expansion of the alliance in the development of the crisis See omnystudio.com/listener for privacy information.

Lead Up for Women
How To Launch A Start-Up With Success

Lead Up for Women

Play Episode Listen Later May 23, 2022 26:16


Episode #9 Join me today as I Interview Mary Scott on Take the Leap. Mary Scott is an Emmy nominated documentary filmmaker, and one of the Top 30 Producers of 2004 in VideoProducer Magazine. She is an expert networker with lots of DIY tips to make you look like you HAVE a crew when you ARE the crew. She has posted many video testimonials for other businesses and is part of the St. Louis StartUp Business ecosystem encouraging new businesses to become wildly successful by working with her & her resources. We invite you to join us in subscribing to our podcast, attending our events, or simply following us on social media! https://www.linkedin.com/in/colleen-biggs/ You can also reach our team and send an email to info@colleenbiggs.net Snag a copy of her latest book, Step Into the Spotlight to Expand your Influence here https://colleenbiggs.net/books/. Find out more about how you can work directly with Colleen, click here https://colleenbiggs.net/ You can also find our weekly interviews and instructional videos on YouTube here. https://www.youtube.com/c/ColleenBiggs Subscribe today to be kept up-to-date on the latest episodes! Thank you to our Sponsor today: Dr. Melissa Balizan At Ask Dr. Melissa we help our clients shift from a plethora of pills to just a few, truly necessary ones. Together we peel back the band-aids and get rid of the unnecessary things that are just treating the symptoms it's time to treat the root cause. Together we leverage the established benefits of eastern and western medicines, focus on the true root cause of the issue, and address it from the core. So be sure to schedule your Ask Dr. Melissa consultation today at askdrmelissa.net   To connect with our guest today: Mary Scott LinkedIn https://www.linkedin.com/company/businessriff/ YouTube https://www.youtube.com/channel/UCZbjKcnBl3adg5utrSXexaw Facebook https://www.facebook.com/groups/startupbusinesslaunchpad https://www.facebook.com/MaryScott.BusinessConcierge/ Website https://businessriff.com Email: businessriff@gmail.com

Sales Maven
Selling Pain Points Isn't The Only Way To Expand Your Ideal Client Base: On-Air Coaching

Sales Maven

Play Episode Listen Later May 23, 2022 37:12


Understanding a pain point and exploiting a pain point are two different perspectives. Your expertise allows you to notice the interference and limiting patterns that disrupt people from being authentic, and then helps them to uncover and access the solution within themselves. Marketing to your ideal clients can happen without giving them “little paper cuts” as Nikki says. Your very own Sales Maven, Nikki Rausch, is here to offer tips, techniques, and strategies to master your sales conversations. Discover methods to place yourself in the position to thrive in business and produce true value for your audience. Today, learn why selling pain points isn't the only way to expand your ideal client base in an on-air coaching call on this episode of the Sales Maven Show. Crispin Spaeth is a movement and performance coach, and she teaches people to access their natural coordination using something called the Integrative Alexander Technique. Her clients include leaders in business and the arts, and she works with them to connect the dots between their thoughts and actions so that they can communicate more effectively, think more clearly, and stay connected moment to moment, all so they bring their great ideas into the world. In today's episode, Nikki and Crispin discuss why you don't need to hit on pain points in marketing to attract ideal clients. Crispin helps people feel more comfortable in their bodies through coordination and expression. She is very clear that she does not incorporate wording that brings up disconnect or pain in her marketing. Nikki guides the discussion through understanding language and behavioral profiles using “away-from” and “toward” language.  Nikki explains that this approach highlights if a person is motivated by moving toward what they want or moving away from what they don't want. Language that resonates with your ideal audience may rely on finding how to touch on a person's internal motivations. Pain points are not a required tactic in communicating possibility and empathy. Listen as Nikki and Crispin get playful to consider the phrases that can resonate with ideal clients and reflect the values of the brand. Nikki invites you to join the Sales Maven Society, don't miss this opportunity for you and Nikki to work together. Bring your questions, concerns, sales challenges, and she provides answers and guidance to boost your confidence. Join the Sales Maven Society here, click add to cart, and then checkout and use coupon code: 47trial to get your first month for $47.00!   In This Episode: [00:42] - Welcome, and thank you for listening! [03:00] - Crispin Spaeth helps people to feel more comfortable in their bodies through coordination and expression. [05:30] - How does Crispin typically work with people? [07:07] - What is Integrative Alexander Technique? [09:27] - You don't need to hit on pain points in marketing to attract ideal clients. [12:10] - When envisioning your marketing, think about motivational traits. [14:10] - Nikki describes how to use away-from and toward language that talks directly to ideal clients. [16:24] - Nikki and Crispin consider phrases that can be interpreted as away-from and toward language. [18:39] - Get playful. [21:02] - What's stopping you? [23:41] - Nikki shares the three things that commonly interfere with someone moving forward.  [26:03] - Messaging isn't about giving the solution. It communicates a spark of possibility and empathy. [28:02] - Speak to people with your truth. [30:55] - Continue to embrace how you identify.  [33:03] - Crispin mentions this particular takeaway from Nikki's training. [36:06] - Thank you for listening. Nikki is so grateful you are here! Find Nikki: Nikki Rausch nikki@yoursalesmaven.com @yoursalesmaven Facebook | Twitter | LinkedIn | Instagram Sales Maven Society To download free Resources from Nikki: www.yoursalesmaven.com/maven   Find Crispin: Crispin Spaeth LinkedIn | Instagram    Free Training www.crispinspaeth.com/maven   

AppleVis Podcast
Mixonset, your Smart DJ for Music Streaming

AppleVis Podcast

Play Episode Listen Later May 23, 2022


In this podcast, Orinks gives us a walk-through and demonstration of Mixonset, an iOS app that offers to be your smart DJ with support for locally stored music and a number of music streaming services.Description from the App Store:Want to have a personal DJ? Try Mixonset. Mix the best part of your favourite songs with smooth transitions on Spotify, Apple Music, TIDAL, SoundCloud Free & local MP3s.Mixonset - mix the right part of the right song with seamless transitionsElevate your playlists into beatmatched mixes with Mixonset, your Smart DJ for music streaming. No knowledge or preparation is needed - just connect your favorite music library and start mixing. It's perfect for all occasions, whether it's a house party, workout, road trip, or you just love mixes.Powered by award-winning AI technology, Mixonset helps you Smart Mix, beatmatch, discover and curate music like a DJ. Welcome to the future of streaming.SMART MIXMixonset's Smart Mix™ technology uses world-class AI to improve the music experience by doing what a professional DJ does in a DJ set in real-time:Queue optimization based on BPM and energy levelAI identifies the 1-2 minute highlight of each trackAI crossfades your track seamlessly into the next trackCrossfade melodies, vocals, drums, bass lines automaticallyTime stretches and pitch shiftsBeatmatched auto mixes generated by Artificial IntelligenceFILL THE GAPSExpand your playlist with boosted music discovery to discover 10 times moreChoose between adding 20%, 50%, 100% or 300% suggestionsFill the gaps suggestions are smart queuedCreate a whole new mixtape from the songs you already loveMUSIC FILTERSFilter songs by energy, BPM and similar artistsOther filters include: recent songs, offline songs, and filtering out explicit songsINTERFACEInstead of a complicated turntable, Mixonset looks and feels like a regular music player with a twist – the purple dot is where the song mixes!Orbital Player gives you a taste of the future of musicEnjoy your mix on set anywhere you go, just plug and play!INTEGRATIONSSpotify Premium: Millions of tracks and your favorite playlists (Spotify Premium only)TIDAL: Millions of HiFi tracks and your favorite playlists (TIDAL Premium/HiFi only)SoundCloud Free: Mix with 200 million tracks with your SoundCloud Free account (Go+ tracks currently unavailable)Apple Music: Partial support with incomplete catalogueLocal Music Library: Mix and beatmatch local tracksSMART MUSIC LIBRARY“Heart” your favorite songs to save them to your Liked SongsFind my Vibe to automatically create music mixesCreate your own custom mixtapesGenerate and save song radios based on song vibesSwitch song queues seamlesslyAWARD-WINNING AUDIO ANALYSISBPM and beat detectionEnergy level detectionPRO FEATURES…

Smart Business Writing with Kent Sanders
Think 100 Years Into the Future

Smart Business Writing with Kent Sanders

Play Episode Listen Later May 23, 2022 2:09


On a day-to-day basis, we are consumed with the here and now—what we have to write and publish today or this week. Expand your horizons and think not just about this week, this month, or this year. Go beyond even the next five or ten years. Think a hundred years into the future. On this episode, Kent shares a personal story, which will inspire you to consider how your work will impact future generations. *** Check out my NEW book: 18 Words to Live By: A Father's Wisdom on What Matters Most. Are you looking for a community of enthusiastic, generous writers to help you build better habits and grow your writing business? Check out our Daily Writer Community.      Connect with Kent:     https://DailyWriterLife.com     Facebook: https://facebook.com/kent.sanders     Instagram: https://instagram.com/kentsanders     LinkedIn: https://linkedin.com/in/kent-sanders     Twitter: https://twitter.com/kentsanders    

WOMEN SIPPING ON LIFE (with doctor shannon) | Stop Drowning | Start Sipping | Daily Inspiration | Hope | Certainty | Abundanc

Today I ask a series of questions to help you uncover and discover a new way of looking at what you THINK you KNOW. It starts with, "What are you learning now?" The first of many questions that we must ask ourselves. No matter what you know today, there's still more to learn. IMAGINE THE POSSIBILITIES… So often we experience something new and we label it. We create a story about it…and around it. But is it the truth? Perhaps it's simply an opportunity to grow and learn something new. What are you learning NOW? What are you willing to be open to see? To experience? What GROWTH are you willing to experience? So many things we define as hard, impossible, broken are NOT necessarily the TRUTH. Is what you know…what you're learning serving you well? Is it allowing you to live in freedom? Knowledge of the truth sets us free. As we prepare for the NEW, it's vital that we start looking for NEW ways to… Grow. Expand. See. Be. Become. What are you learning today? Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY'S SACRED S.O.L. STEP: Answer these questions. What are you learning TODAY? What are you willing to see and do today that's different? Thank you for being here, and allowing me to Sip On Life with you. If you've been feeling like you're stuck, overwhelmed, or perhaps you still feel like you're drowning in your life, please don't hesitate to reach out. YOU ARE NOT ALONE... Request a FREE copy of my best-selling book, Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you'll pay for is shipping.) www.dateyourselfwell.com If you've received value from the podcast, please let me know. I'd LOVE to hear from you — please email me at: drshannon@doctorshannon.com AND PLEASE TELL YOUR BESTIES AND INVITE THEM TO SIP ON LIFE WITH US. FOLLOW ME ON INSTAGRAM @doctorshannon! See you there... Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ By the way, if you haven't already listened/downloaded my rap song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version. Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Pagefor more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life's work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by UNI V. SOL  Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)  Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)

TIME's Top Stories
Biden's Moves on NATO Come Amid Fear Russian War Will Expand Past Ukraine

TIME's Top Stories

Play Episode Listen Later May 22, 2022 5:33


Vladimir Putin's name barely came up as Joe Biden stood with the leaders of Finland and Sweden on Thursday under a bright May sun and praised their newfound interest in joining the North Atlantic Treaty Organization. But the question of how the Russian President would react to the development loomed large over the proceedings in the White House Rose Garden.

The FOX News Rundown
From Washington: The Debate To Expand NATO

The FOX News Rundown

Play Episode Listen Later May 22, 2022 26:43


This Thursday, President Biden met with Finland's President and Sweden's Prime Minister to discuss the countries' applications for membership in NATO. All 30 NATO members must unanimously agree to accept these applications, and President Biden is aiming to ratify the expansion, a process that must first go through the United States Senate. FOX News Congressional Correspondent Chad Pergram joins to discuss where the debate stands within the United States, the United States' recent aid package to Ukraine, and more spending that could be passed by lawmakers in the months to come. As the Primary calendar moves along, states such as Georgia, Alabama, Arkansas, and Texas are preparing for Tuesday evening. Many are watching closely to see whether or not the endorsements from former President Trump will fare well in the Republican primaries. FOX News Radio Political Analyst Josh Kraushaar joins to preview these contests and analyze how the former President's influence is impacting candidates in the races. Learn more about your ad choices. Visit megaphone.fm/adchoices

From Washington – FOX News Radio
From Washington: The Debate To Expand NATO

From Washington – FOX News Radio

Play Episode Listen Later May 22, 2022 26:43


This Thursday, President Biden met with Finland's President and Sweden's Prime Minister to discuss the countries' applications for membership in NATO. All 30 NATO members must unanimously agree to accept these applications, and President Biden is aiming to ratify the expansion, a process that must first go through the United States Senate. FOX News Congressional Correspondent Chad Pergram joins to discuss where the debate stands within the United States, the United States' recent aid package to Ukraine, and more spending that could be passed by lawmakers in the months to come. As the Primary calendar moves along, states such as Georgia, Alabama, Arkansas, and Texas are preparing for Tuesday evening. Many are watching closely to see whether or not the endorsements from former President Trump will fare well in the Republican primaries. FOX News Radio Political Analyst Josh Kraushaar joins to preview these contests and analyze how the former President's influence is impacting candidates in the races. Learn more about your ad choices. Visit megaphone.fm/adchoices

CNN News Briefing
10 AM ET: US and South Korea in talks to expand military drills, baby formula flight, record high forecast & more

CNN News Briefing

Play Episode Listen Later May 21, 2022 4:30


President Biden is in South Korea, where North Korea's nuclear program is prompting discussions of expanded military drills. A special shipment of baby formula is set to depart Europe this weekend as the shortage continues. Millions are under heat advisories this weekend, while the US Forest Service presses pause on prescribed fires. And a shipment marked ‘pool toys' turns out to be a ton of marijuana. To learn more about how CNN protects listener privacy, visit cnn.com/privacy

Oh F*ck Yeah with Ruan Willow
Ep 150: For Men: New Sex Techniques to Blow Her Mind with Writer & Sex Expert Habeeb Akande

Oh F*ck Yeah with Ruan Willow

Play Episode Listen Later May 20, 2022 110:15


Ep 150: For Men: New Sex Techniques to Blow Her Mind with Writer Habeeb Akande. This is a must-listen-to episode! It's epic! This episode is geared towards heterosexual men, but heterosexual women will benefit from listening as well. Habeeb Akande, who is a sex expert, historian, and public speaker, shares amazing relationship-improving advice for in the bedroom and out. He shares a special technique practiced in eastern Africa (such as in Rwanda and Kenya) that leads to a very high percentage of women squirting and much sexual pleasure. We chat about the goal of sex, whether that be sexual pleasure, orgasm, or female ejaculation, these are three different things, and of course, we include male ejaculation in this. We must acknowledge the goal of sex is highly subjective and individual. Habeeb shares the culture behind a technique called Kunyaza, which is the secret to female pleasure, and a sexual act that also meets male needs.  This technique is also one that can teach a man ejaculation control while keeping the focus on mutual pleasure. He discusses the sex positive practices for sex education in this culture where Kunyaza is practiced, which also includes inducing the feelings of emotional safety, emotional intimacy, and emotional security. Habeeb and I chatted about the sexual culture of the western world and Europe and how porn that stems from these societies can be both helpful and harmful. He shares with us information he has gathered during his ten years of writing and teaching men about a sex-positive and pleasure-filled approach to sex with their partners. We talk about the needs of men and women and the mutual rights to sexual pleasure and satisfaction. We reiterate the common belief that communication is paramount for all relationships.Find Habeeb Akande's books on Amazon (affiliate):Kunyaza: The Secret to Female Pleasure https://amzn.to/3G4XhyRWomen of Desire: A Guide to Passionate Love and Sexual Compatibility https://amzn.to/3wAnJNXA Taste of Honey: Sexuality and Erotology in Islam https://amzn.to/3wzR6zYIlluminating the Darkness: Black and North Africans in Islam https://amzn.to/3MCvJ6rIlluminating the Difference: Black, White, and Brown Women https://amzn.to/3Lx7gOMInstagram: http://instagram.com/habeeb_akandeAll Habeeb's links: https://linktr.ee/habeebakandeAlso, check out  Habeeb on The Orgasm Gap BBC documentary.Hello! Welcome to my podcast!Listen to this podcast episode to improve your sexuality, learn something new, entertain your brain, and enjoy!On my podcast, you will find erotica and romance, topics on relationships, romance and love, self-care,  intimacy, for adults only,  interviews with experts, and the podcast is intended for the purposes of entertainment with some sex ed thrown in. Expand your fantasy life, and dwell in the erotic arts for a bit. Sexual health and fitness are important parts for a healthy sex life.love,RuanAll my links are accessible at https://linktr.ee/RuanWillowFind my new novella, book 2 in The Sex Challenge Series, The Grocery Store Sex Challenge, on the US store of Amazon (affiliate): https://amzn.to/3LkVBTOUniversal link to purchase the book from anywhere in the world: https://storyoriginapp.com/universalbooklinks/ff8ae6fa-ba63-11ec-ad4c-531d9ca079d8Support the show

Perfect Pour Craft Beer Podcast
Stone Brewing Needs To Take It Back To Studs

Perfect Pour Craft Beer Podcast

Play Episode Listen Later May 20, 2022 94:07


This is a podcast about the enjoyment of good beer, glad you stopped by. We are going to have some fun with you while mentioning things like: Garlic Sculpin. Which Rob Zombie is best? Columbus Cryo Hops - because somebody had to, I guess. Solo artists are never better than their band. Where are you at, Stone Brewing? The Crushies: What the hell is this? Expand your drinking budget. These things and more are coming up if you give us a listen! DOWNLOADABLE: PerfectPour459.mp3 (Some cussing is involved) Many cheers to you for listening! SHOW LINKS!: There is a listener calendar out there to check out and buy. Subscribe to the show in Apple Podcast. Subscribe with Google Play. You can also find us on Spotify and Stitcher. Perfect Pour's YouTube Channel. HOSTED BY: Nick & Mikey. MUSIC BY: Sunburns and Paul From Fairfax. Drop Us A Line: Email Perfect Pour. Mikey would REALLY love it if you subscribe to his newsletter: Drinking & Thinking Also, Check out Mikey's Beer Geek blog. Our send “STUFF” to us address: The Perfect Pour – co Mike Seay 2037 W. Bullard Ave #153 Fresno, CA 93711

The Alli Worthington Show
How to Pursue Your Dreams in Community with Lisa Whittle

The Alli Worthington Show

Play Episode Listen Later May 20, 2022 21:00


Hey Friend! Today I'm bringing back a special BONUS episode from the archives that I can't wait to share with all the dreamers in my audience! I know you'll love this one, especially if you've ever felt called to write, speak or maybe even start your own podcast!  My good friend and Called Creatives Co-Founder, Lisa Whittle, joins me on the mic today to give you an inside peek at what goes on at Called Creatives, our coaching community with hands-on training for women who want impact and influence. Lisa and I talk about following your dreams and how to push past the things that are holding you back. We discuss being called to write and speak and how to overcome the fear of rejection, failure, perfectionism, or thinking what you want to do is not what God has called you to do. Listen in to hear all about: The most common thing that holds women back who feel called to write. How overthinking, making assumptions, and compartmentalizing impacts God's plan for us and how He wishes for us to partner with Him to fulfill His purposes on this Earth. What happens when you let go of the excuses that are holding you back from your full potential. We know that in order to achieve your dreams, you need someone to walk alongside you, telling you exactly what you need to know. Don't worry if you're not quite there yet; we're going to give you the pieces to get there!  In Called Creatives, we help you reach your dreams with trainings and monthly LIVE coaching calls. You'll love our special mastermind collectives where you will be connected with 3-5 women who know what you're going through and can guide you down the right path. As a Called Creative member, every month, you'll receive… LIVE, 90-minute interactive group coaching call with Alli and Lisa Writing training sessions that will equip you to become a better writer, establish your voice and get traction  Speaking training sessions designed to help you develop your unique message, sharpen your speaking skills and leverage speaking opportunities  Guest training sessions with industry leaders (publishers, agents, writers, speakers) Plus, you will also… The opportunity to join a FREE mastermind to provide deeper accountability, resources, input, and relationship within the community Have on-demand access to the online library of resources and trainings Expand your network of like-minded women who are pursuing their calling and cheering each other on Join specialized communities of fellow entrepreneurs, women in ministry, and podcasters inside the bigger Called Creatives community Connect directly with Lisa, Alli, and the Called Creatives team through the private online community platform Listing in the 2022 directory of members to help expand your network Head on over to Called Creatives to sign up today! xo, Alli 

EXPAND Podcast with Laura Poburan
Ep. 081 - My Instagram Hacker Healed Me

EXPAND Podcast with Laura Poburan

Play Episode Listen Later May 20, 2022 14:41


Sometimes the Universe takes matters into it's own hands (especially when you've been ignoring its whispers and nudges for years). When my Instagram got hacked and I "lost" everything I had built in an instant? I mourned the loss of my old identity and community for weeks...wondering if I had the energy to pick up and pour into re-creating myself again from the ground up. But what I came to realize with time was that it was never about "starting over"...it was always about a coming home to the truth that what I'm creating is never going to be static, done, safe, or secure. That there is an infinite wave cycling through its phases in my life and that I need to trust in each phase of that process - not just when things are peaceful. This episode invites you to look at your own gripping patterns...your own universal whispers...and the waves that are building around you in a new welcoming way.----------

Enthusiastically Spiritual
Expanding Your Psychic Perceptions

Enthusiastically Spiritual

Play Episode Listen Later May 20, 2022 37:17


Change is constant. How to get through things constantly changing? What if there was something in your life that never changed? What would that look like?It looks like the Spiritual part of your journey.That part that you brought in with you when you were born. Are working with while you are here and will take with you when you leave. Understanding how to work with the Spiritual part is a whole other ball game.In this episode I invited my partner Tom Shantz with TNT Spiritworks to come on and share how working with the Spiritual part of life can be a game changer.Insights to add to your spiritual toolbox from this episode:1. Changes in life2. The Prophetic gift3. Balancing your head/heart, conscious/unconscious4. The Intuitive gift5. Feeling into your gifts6. Expanding how you communicate in the world7. The Visionary gift8. Aligning with your spiritual helpers9. Energy discernment10. Ways to support the spiritual part of your journey.Expand your psychic perceptions and learn your psychic gift order private coaching session.Expand your psychic perceptions and your communication with your spiritual helpers.Sign up for our Mystical Prophecy- Balanced and Out of Balance class on June 3, 2022.Are you looking for an all natural, lab tested, high quality products to help with your chronic pain, improve sleep and reduce stress? Then you will love the CBD products from Feel Good Hemp. Check out the link to the Feel Good Hemp Shop and use the code tnt25 to get 25 % off your first order. Medicinal Foods These are some of the highest quality, tastiest superfoods on Earth, and super awesome support to keep your body rocking with enthusiasm all year long.

Lead Up for Women
Effective Communication For Leadership

Lead Up for Women

Play Episode Listen Later May 20, 2022 32:38


Episode #8 Join me today as I Interview Holland Haiis on Take the Leap. Holland Haiis is a workplace strategist helping individuals and businesses improve effective leadership, leverage influence, and increase their quality of life. She is a sought-after speaker, award-winning author, named one of 100 Global Thought Leaders, and TV Host. We invite you to join us in subscribing to our podcast, attending our events, or simply following us on social media! https://www.linkedin.com/in/colleen-biggs/ You can also reach our team and send an email to info@colleenbiggs.net Snag a copy of her latest book, Step Into the Spotlight to Expand your Influence here https://colleenbiggs.net/books/. Find out more about how you can work directly with Colleen, click here https://colleenbiggs.net/ You can also find our weekly interviews and instructional videos on Youtube here. https://www.youtube.com/c/ColleenBiggs Subscribe today to be kept up-to-date on the latest episodes! Thank you to our Sponsor today: Your Guided health Journey w/ Melissa Deally Get started today by taking my free “Discover Your Toxic Load” Quiz, to learn how your body is talking to you and asking you to do things differently! Discover Your Toxic Load: https://welcome.yourguidedhealthjourney.com/yourtoxicload To connect with our guest today: Holland Haiis https://msha.ke/womenmadeformore https://www.linkedin.com/in/holland-haiis-2a001637/ https://www.instagram.com/hollandhaiis/?hl=en https://twitter.com/hollandhaiis?lang=en

Deeper Than Most
Shortstuff Bonus Ep: MODERN DAY RACIAL INJUSTICES IN AMERICA

Deeper Than Most

Play Episode Listen Later May 19, 2022 32:19


Welcome Cosmonites! This weeks audio exclusive is a topic that most disagree on, we ask that you keep your feedback factual and respectful! It is okay to not agree on the harsh realities of certain groups, but that does not mean they should be ignored altogether. Educate yourself & your loved ones w/ this episode. A breakdown of racial injustice in the U.S.- yes this ep is controversial… but that's the point! Expand your mind w/ us ~DTM✨ •FOLLOW US- https://linktr.ee/DeeperThanMostPC •Video versions of episodes go up EVERY FRIDAY on YouTube* Stay light ☀️ Stay Bright ✨ & Stay Positive ☮️ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/deeper-than-most/message Support this podcast: https://anchor.fm/deeper-than-most/support

VO BOSS Podcast
eVocation 2022

VO BOSS Podcast

Play Episode Listen Later May 19, 2022 28:40


Three days with VO industry experts + networking with peers? Sign us up! Anne gets the inside scoop on what's in store for eVOcation 2022 with co-founders Jamie Muffett and Carin Gilfry. The three chat industry advice for newcomers + seasoned voice artists, what to expect at the conference, paying it forward, and how important it is to make education a lifelong journey! Transcript >> It's time to take your business to the next level, the BOSS level! These are the premiere Business Owner Strategies and Successes being utilized by the industry's top talent today. Rock your business like a BOSS, a VO BOSS! Now let's welcome your host, Anne Ganguzza. Anne: Hey everyone. Welcome to the VO BOSS podcast. I'm your host Anne Ganguzza, and today I am so excited to be here with amazing talents and founders of the popular eVOcation Conference, which is devoted to the business of voiceover, Jamie Muffett and Carin Gilfry. Thank you guys so much for joining me today. Carin: Thanks for having us. We're so excited to be here. Jamie: Yeah. Thanks, Anne. Anne: I am so excited to talk to you guys about all things, eVOcation, business voiceover, because I think you guys are such an amazing team. Like you've been together for a number of years, I'm gonna say at least that I've known about -- Carin: Yeah. Anne: -- doing wonderful things for the voiceover community and supporting communities on Facebook with a wonderful conference that you're now having once or twice a year, I'm not sure. Um, we'll talk about that. . Carin: We're not really sure either, because I feel like as soon as we started this conference, then we had a global pandemic, and -- Anne: Yeah, right? Oh my gosh. Carin: So now we're like, so what, what are we doing? Jamie: Yeah. Anne: Well, so before we get to talking about eVOcation, I'd like my BOSS listeners to find out a little bit about you guys. So if you guys wouldn't mind introducing yourselves tell the BOSSes a little bit about how you got into voiceover and then ultimately how you two met and started creating these wonderful community resources. Jamie. Jamie: Carin, do you want to go -- oh. Jamie: Too polite. Carin: We're, we're just so polite. Anne: You guys are so polite to each other. That's why I let you do that. . Jamie: All right. Well, I'm gonna take the lead . I started voiceover in 2009 in the UK and knowing that I was gonna move to the US. So I sort of had this plan that was gonna sort of be a job that I could start in the UK and then try transition over. Um, only really had confidence in it because I had sort of recording knowledge. I was in the sort of studio world in the music industry. And so I knew how to record my voice. And I knew I was going to America where apparently they like English guy voices. So that's, that's all I had really coming in . I started in the UK and then we moved over ,and then I sort of continued on and gradually moved away from music into voiceover. That sort of happened actually fairly quickly. Yeah, I do a whole different array of genres of voiceover, anything that requires British guy really that I'll throw my hat in the ring. And yeah, we connected, when was that? Probably, I don't know, like 2018? Carin: 2017 maybe. Jamie: Oh, maybe earlier. Oh, right. Yeah. Maybe 2017. Carin: 'Cause I feel like it was around when Mahalia was born, my daughter, and she was born in 2017. Jamie: Yeah. And it was actually -- Carin: Sometime around there. Jamie: -- Tim Friedlander I think that introduced us, I think. Carin: I think so. Jamie: Because Tim shot me a message and was like, oh, you know, there's this lady in New York who's got this huge Facebook group for New York voice actors? I was like, no . And so we connected that way and yeah, we just sort of got on well. And I've obviously got my podcast VO School, and she had her community, and we were talking and we was like, there's nothing really in New York aside from Carin's regular classes and things like that. There was nothing big in New York, which seemed crazy . So that was sort of the sort of burgeoning discussion that eventually resulted in VOcation. Anne: A-ha. Carin? Carin: I was a theater kid. My dad's an opera singer. My parents are both performers, and really in my family, there are two options. You either become a teacher or a performer. And a teacher is really a kind of performer anyway . Anne: True. Carin: And so I ended up going to school for opera. And then after being in the opera industry for a while, I, it just, it was so stressful. It's like being an opera singer is like being like an Olympic gymnast or something, or like a professional ballet dancer where you just have to be on top of your game all the time. And if you are even a little bit below what is considered absolute pro, then you're just like, you don't exist. So it was so stressful. And I had a friend who was narrating audio books, I thought, oh, that would be a great thing to do. I can use my voice. I can use my acting abilities. And so I got into voiceover that way. What I didn't know, and this is part of the reason why we founded VOcation also is like all the other skills that you have to know in order to be a successful voice talent. You have to learn how to record yourself and edit yourself and negotiate your own contract. And you have to learn how to direct market and set up a website and make sure that your online casting profiles are set up in a way that meets all the algorithmic things that you need to meet on those sites. There's just so much, and I love every single part of it. The more I found that I could take the reins of my own career, the happier I was. Because in so many parts of the performance industry, the entertainment industry, if you're a performer, you're kind of like waiting for gatekeepers to open doors for you. And in voiceover, yeah. I find that it's not that way. You can really build your own career the way that you wanna do it, and you don't have to wait for an agent or a manager or for winning a competition. You don't have to wait for any of those things. You just kind of jump in and go. Anne: Amen. . Carin: Yeah. And it's, and it's awesome. Anne: That's one of the parts that I love about it as well. It's so refreshing to meet with a couple of people who probably love the business aspect of voiceover, as much as the creative and performance -- Carin: I love it so much. Anne: -- aspect. And I love how you said it just, it becomes, it's your own. This is something that you can direct your own business. And it's one of the reasons why I kind of diverged into three different brands myself, because I wanted to follow each passion and have that as part of my business. And I think that, honestly, there's so many people that, it's so necessary, the business aspect of it, because I'm always saying that you can have the greatest voice in the world, but it doesn't mean anything if nobody knows about it. And so -- Carin: Exactly. Anne: -- there's gotta be that aspect that you are being able to market yourself and create the business that you want in order to be successful in, hey, I gotta help pay the bills. That's for sure. Carin: Yeah. Anne: So. Carin: The other thing that, what I love about voiceover is that there are so many ways to make a career. And like, I know that you, Anne, and I have totally different approaches to how we find work. Like, you are amazing at direct marketing. And you're great at marketing yourself and branding yourself. And you just said, you have three different brands. And I don't do any of that. I started on online casting sites. And I just love to audition. And I audition all day long. And I think both approaches are valid and both approaches can result in similar outcomes. And you know, now I work with agents and managers too, and I love that part of it too. But I think Christian Lance who's, if you don't know Christian Lance, he's like -- Anne: I do. Carin: He's, yeah, he's a great voice talent. He said voice actors are kind of like drivers where like, if you say you're a driver, are you a race car driver, or are you an Uber driver or are you a truck driver or are you like, what kind of driver are you? It's the same with voiceover. There are just so many different ways to be a voice actor. Anne: Yeah. Carin: And that's why at VOcation, we bring a lot, lot of different people in to give you a lot of different approaches to doing the business of voiceover. And you take what works for you and you can toss out what doesn't work for you. So I like that. Anne: I do too. I love it. Jamie, your thoughts? Jamie: I agree. Anne: One of those things that's so funny because at conferences, when you're given choices about what classes to take, there are always the performance classes and then there are like the business classes. I've noticed year after year, people are always going for those performance classes, yet what they really need is the business aspect to it. So I can completely appreciate and love the whole concept of a conference just about the business of voiceover. And you guys have really did something successful. So talk to us a little bit about the evolution of the conference and how you guys came to be, and, and that first year, what was it like? Jamie: Well, we didn't want to just put on another conference that already existed, because what's the point in that? You know, I know things are a little different now post-COVID or well, we're in COVID still, but at the time there were a whole bunch of conferences that, although in different locations, which is most important for a lot of people in terms of access. The offering was kind of similar, you know? I mean, you'd go to one conference and the similar kind of speakers. So we wanted to do something a bit different. And like you said, a lot of conferences, people are so drawn to the performance type classes and panels and things like that. The -- they're like the sort of fast food . Anne: Yeah, right? The candy. Jamie: Yeah. The candy. Anne: Yeah, the candy. Jamie: And we are like, we're like the broccoli. Anne: Yes, exactly. Oh my God. Carin: We're totally the broccoli. Anne: yeah. I love it. Jamie: But if you go to a conference and or you go to a restaurant and it's like a salad bar, like you're gonna indulge in the salad like that you're not even gonna worry about all the other stuff. So that's, that's what we are. We're the salad bar. Anne: The salad bar. Jamie: Yeah. Anne: But I love broccoli. I'm just saying. Jamie: Yeah, I do too actually, Anne: See, there we go. Jamie: I dunno why people hate it. Carin: Delicious. Anne: There we go. So we love broccoli. So therefore we love the whole -- Jamie: Yeah, that's the big takeaway from this. Anne: There you go. We love broccoli . Jamie: So yeah. We're broccoli. Anne: Jamie: Shall I expand on that? Anne: Yes. Expand on what was the first year like, and did you have it, I think you had an in-person conference, right? The first year? Jamie: Yes. We did Symphony Space on the upper west side in New York. You know, the other thing we wanted to do is we wanted to hold it in the city. Like not in an airport like 10 miles outside of town. And that, you know, brings its own challenges. You know, you're having to bring stuff in and shepherd people around, put them where they need to go. Carin: And it's a lot more expensive. Anne: Oh, I was just gonna say, I can't imagine the cost of having it in the city. Carin: Yeah. Renting space in New York is a whole thing. It's and actually Symphony Space is wonderful because they cater to a lot of nonprofits and I mean, we're, we're not a nonprofit, but they cater to a lot of like, you know, smaller groups, and renting a theater was much better for us than renting an event space. Event spaces are just crazy in New York. Yeah. We love Symphony Space. Jamie: Yeah. And we were sort of feeling it out as we went really. It was our first big event that we put on. And, um, for both of us, we, neither of us had been to a voiceover conference before. We'd been to conferences, but not voiceover. So we didn't really have something to compare it to, but it was such a fulfilling weekend. And, you know, we think based on the feedback, everyone had a at time. So yeah, it was, it was really good. We had a whole array of business classes and panels that some were very genre based. Some were, you know, marketing, some were more businessy like tax and stuff like that, and negotiation and things like that. So there's still a huge amount of scope even within this sort of limited niche conference spare to explore lots of different avenues. Like you said, there's just so much, there's so much to it. So every year, maybe not thematically, but we'll dive into different aspects. And, you know, because like Carin said, there is no definitive one path through this industry. So you really have to sort of present, uh, many of the options as possible to people. And then they draw out what is appropriate to them and what sort of fits in their career. Anne: What I love about that is because there is no one clear path or right path to get into it, your conference is offering all of the options, and people that are just kind of finding their way in this industry, I think that's such an important resource for them to understand. Number one, as you both are saying, there's more than one path into success in voiceover, and having a resource that allows people to see all the different options, I think, is truly a wonderful thing. And I wish, you know, when I had gotten into voiceover back in the day, and I'm like, I'm old, there wasn't -- Carin: You're not that old. Anne: Well, probably older than I'd like to admit these days, but it's one of those things where there wasn't groups, there wasn't online groups. There were physical groups, but when you were just getting into voiceover, it was hard to find them. And so this has kind of evolved over the years. And I just love the fact that you guys have provided a resource solely dedicated to business, 'cause I'm a business geek. I'm fully so very excited that you guys are gonna be continuing this and, and this year, even you're having a, a virtual conference and I think an in-person conference, is that correct? Carin: We are. Anne: Cool. Carin: Finally after three years, we're now gonna do a VOcation in person again in New York at Symphony Space in September -- Anne: Nice. Carin: -- of 2022. And our virtual conference eVOcation is gonna be in June. And we're so excited that you're joining us, Anne. Anne: Yes. Thank you. I'm honored and very excited to take part in this for the first year for the virtual conference. I'm excited. Now, Carin, you moved from New York -- Carin: I did. Anne: -- to my neck of the woods, and I, and I'm originally from New York state myself and New Jersey. So now that you are in California, do you miss New York? Do you miss your peeps in New York? . Carin: I miss it so much. Oh my gosh. We left at the very beginning of the pandemic. Anne: Yeah. Carin: It was so crazy in New York at the very start. Anne: Yes, oh, I know. Carin: You know, we have two little kids and being in our little 800 square foot apartment with one bathroom and a potty training toddler and a baby and no backyard was like just impossible . So we bought a house sight unseen and moved to Southern California, and this sounds really dumb. And I feel like maybe this is a bit of hyperbole, but it, I felt almost like, like a refugee. Like we left without saying goodbye to anyone. Anne: Yeah, right. Carin: Because we couldn't see anyone, and we just kind of bought a house and packed up our stuff and left within a few weeks, and we were not planning on it. And so for the first like year that were here in California, I love it. My family's close by, the weather's beautiful. The kids absolutely love it. But if I would see a picture of the New York skyline -- Anne: Oh I know . Carin: -- I just would burst into tears. Anne: Yeah. Carin: I just, I miss it so much. And what I miss about it most is the community of people that we built there. Anne: Yeah. Carin: Because voice actors of NYC, we were doing two or three in-person events a month with like 50 to 100 people every event. And they were almost all donation based. So, you know, a teacher would come, and people would just pay what they could. And then the teacher would take the whole donation amount except for the space rental. And you know, we got to know each other, like we would eat each other's cooking when we had a potluck, and we knew each other's family, and we met each other's spouses. And it was just such a beautiful, wonderful community. And I'm so excited to do VOcation in New York and to see my New York family again, 'cause I just, I miss them all so much. Anne: I definitely miss New York. There's something about New York that I don't know. I love California. Don't get me wrong. And I'm probably not gonna move back to New York or New Jersey, but I have family back there. So there's really just something magical about it. And I love how you had a community. It reminds me of, you know, one of the reasons when I moved out west, I started the VO Peeps because I wanted a community because I didn't know people, and I wanted to meet people and just start a community out here. So I get that community. I think that's something so important when you are first starting out in this business. It's important to have a sense of community because people helping people in like minded industry, I think it's wonderful that you have a, a group, and that group is also online. And I can really see the sense of family there. You guys take such good care. I'm in a lot of groups, and you guys really take care of your members. And I really admire that about both of you. And you're both really giving people. I noticed that this year there's like a trillion scholarships for the conference. I mean, talk to us a little bit about your scholarships for the conference. Jamie: Well, yeah, it started originally at the very first event when Joe from Voice Actor Websites gave up his speaker fee to a ticket for the following year for someone, and he said, oh, just donate it to someone next year. I don't -- you don't need to pay me, which I thought was really a sweet thing. And then we mentioned that, and then quite organically people started offering, well, I'll pay for a ticket for someone. And then someone else saw that they did that. Then it just sort of snowballed. And then last year I think we had 15 scholarships that we gave out. And then this year we've had 27. Anne: That's amazing. Jamie: So 27 people, yeah, are getting to go to the conference that maybe they probably otherwise wouldn't have gotten to go to. So, you know. Anne: So then let me ask you, because I've also offered scholarships through VO Peeps, and that's not a small thing. There's a lot of work. I mean, I love to be a provider of scholarships if I can, but there's also some work. And I think you guys, in order to just even offer the scholarships, what is the criteria for the scholarship? And then you have to judge, and that's always tough. Carin: So we had 87 people apply for scholarships this year, and Jamie and I read through every single application. And it's just an online form. And you talk a little bit about your journey and voiceover, why you think you would be a good candidate for the scholarship, how you plan to give back to the community, if you get the scholarship, and then anything else we should know. And I have to say it was such a tough decision, and we awarded scholarships based on so many different things. People who had real financial need and seemed like real go-geters. People who've had like a really bad couple of years. People who just filled out their application so well and seemed like just amazing candidates who are just gonna take the next step into voiceover and have great success. It was just a real mix of all of those things. And we came up with 27 people that we agreed on took a little while, but. Jamie: Yeah, we had a whole process that we had to go through to get to that point. Anne: I had a score sheet. And I love that you based it on financial need. And I, I really am a big proponent of offering scholarships to help people that really need it. And even if, like you said, if they've had a couple of tough years and judging that those entries are so difficult. I actually would have a different judging panel every year, which I never disclosed, but it became work for people. And I'm so grateful for the people that helped in the judging of that all because it is a lot of work. And, and I thought for myself, for me to just judge, it was tough without having someone else have a -- Carin: Yeah. Anne: -- another objective view. So I would always get a team of people who would volunteer their time to judge. And so I love, love, love that you guys are doing scholarships and just, it warms my heart, it really does because I haven't had, uh, VO Peeps scholarship in, in the last year because I've kind of gotten on board with some other scholarships. And so I still once a year, try to give out scholarships for VO Peeps, for people that have a financial need. So kudos to you for that. So let's talk about your lineup this year. Who do you got coming? Yeah. And what sort of topics are you gonna be talking about? Carin: Well, we have a lot of great people. Maria Pendolino of course is a rockstar. She's coming back. Anne: She is. Carin: Anne: Total rockstar. Carin: She's gonna give a talk called Non-broadcast Genre is the Foundation of Your House. Anne: oh, nice. Carin: Which is great. Anne: Love it. Love it. Jamie: I feel that's up your street, Anne . Carin: Yeah. I'm gonna be, uh, interviewing Mark Guss about the agent client relationship. Mark Guss of course is a manager at ACM talent, but he's been an, an agent as well. Amazing guy. We have a panel on all of the freelancer websites, including Fiverr and Upwork and -- Anne: Okay. Carin: -- what they mean for our industry. And is there a way to use them ethically? Anne: Sure. Love it. Carin: We have a -- yeah. We have a working pros panel. What else do we have, Jamie? Jamie: I think you should have prepped people that you were gonna say the Fiver word, 'cause if someone's driving while they're listening to this, they'll probably just crash their car. Carin: Yeah, that panel is called We Don't Talk About Fiverr, No, No. Anne: But we do, but we should. Jamie: We should. Anne: I think we should. Carin: We don't talk about Fiverr. Anne: I'm kinda on board with that. I think there's too many people that aren't talking about it. Carin: Yeah. Anne: And there's too many people that don't talk about other things like synthetic voices. And I think that that's important. Carin: Yeah. Anne: Because how do we prepare ourselves for that -- Carin: Exactly. Anne: -- influence in our industry? So, I mean, you can't ignore Fiverr. It's there. Jamie: Yeah. Anne: And other assorted, you know, maybe freelance communities that are maybe not desirable in some people's eyes. I think like you said, Carin, there's multiple paths. Carin: Exactly. Anne: And I am not here to judge. To be honest. I mean, we run our own businesses. I think that there's principles that we should all maybe try to strive for and knowing your worth, which is I think at the top of the list, I think that that's definitely something that you have to understand, but then we all run our own businesses. Carin: I think so much of knowing your worth just comes from an education. Anne: Yeah. Agreed. Carin: When I started, I didn't even know that there were agents that were sending people out for auditions. Like, I didn't know there was a union that I was supposed to join. I didn't know anything. All I knew is that I did a Google search and I found these online casting sites, and they were offering $100 for only a 30-second commercial? That's like, so little time. Right? I just had no idea Anne: I get it. Carin: I had no idea what the rates were. Anne: So totally get that. Carin: Yeah. And that's how people start. They go on Fiverr because that's like the thing to do if you're a freelancer, and they don't know about the GVAA rate guide. Anne: Right. Carin: They don't know that you're supposed to be getting higher rates. And I think when you know, then you charge more. Anne: Yeah. Carin: So I think is a huge part of it. Anne: Yeah. Carin: And we can't fault people for not knowing what the industry standards are. The only thing we can do is educate, you know, lovingly guide them to charge more if they can. Anne: I agree. I got on the pay-to-plays back when they were first starting and they worked for me. But before the pay-to-plays, there was freelancer.com. And I don't even know if it was called that, but that was, if you wanna talk about people who underbid in order to get a job, the earliest freelancer was people would go post their jobs, and the person that bid the lowest won. And I was on that. I'm not saying that could be considered the Fiverr of today maybe. Carin: Yeah. Anne: But I didn't know. Carin: Right, exactly. Anne: And again, it was, I didn't have the education. There weren't the online communities like there were, and I found out and I learned thankfully, you know, that I was worth and I was worthy of charging a fair rate. And ultimately I evolved into the mindset, know your worth. And I think as influencers with the podcast that we are putting out there as a resource, with the conferences, eVOcation, I think that it's wonderful that we are putting out resources to educate people about knowing their worth. And that's all we can do really . Jamie: Yeah. Yeah. And it's, it's only part is part of the offering as well. So you may hear discussions about Fiverr and Freelancer and what have you. And, and then you learn about some of the other avenues, direct marketing. And then you determine where your journey, where your path lies. That's sort of the, the beauty of this, this industry. And you know, with some of the online discussions, particularly not to make this all about Fiverr, but with some of the online discussions, you, you even mention that, and you're immediately pounced upon, you know? Anne: Oh, I know. Jamie: There is no discussion -- Anne: Yeah, yeah. Jamie: -- why it's bad, et cetera. But the other thing is that for me, I think if you've been in the industry for five plus years, you don't know what it's like to start in 2022. The landscape is different now to how it was five plus years ago. So we really should have those discussions to educate us who are more established as to what the lay of the land is in a sort of earlier phase. So yeah, we got a whole bunch of stuff. We got casting panels, rates and usage. Anne: Wow. Jamie: You're teaching the email marketing class, and social media, we've got Natalie. Carin: Yeah. Natalie Natus. She's so great. Jamie: Yeah. Carin: She's an audiobook narrator who has like just kind of exploded on TikTok and -- Anne: Fantastic. Carin: -- very funny and wonderful. So she's talking about social media, all good stuff. Jamie: And we've got Voice Actor Websites' crew talking all about how to optimize your website and separately, how to work your SEO because they're two sides of the same coin, but you can't have one without the other, if you really wanna, you know, your website to work. So yeah. There's other stuff too, but we won't go through everything. . Anne: Well, it sounds like a fantastic lineup. And what are those dates? Jamie: eVOcation is June 10th, 11th and 12th. Carin: Yes. Anne: Got it. Jamie: Three days. Anne: Your in-person one, you're kind of scoping out for the fall, is that correct? Carin: We have the dates actually, September 10th and 11th. Anne: Fantastic. Carin: In New York city. And I'm pretty sure tickets are gonna go on sale in July for that one. So keep an eye out, and we actually have another kind of secret thing that we'll announce at the conference as well about something coming up in 2023. Anne: Awesome. Jamie: Yeah. Carin: We won't tell you here, but it's a fun secret. Jamie: It's just a tease. Carin: This is just a tease. Anne: I love secret things. Carin: Yes. Anne: All right. Jamie: Tease from the broccoli. Anne: I'm so excited BOSSes. Really, this is a conference I think everybody should go to this conference. Everybody in voiceover should go to this conference. Jamie: I agree. Anne: It's just, yeah. Such a wonderful resource for the community. Thank you, guys, so much for doing this, for your generosity. You guys are just amazing for being such a support in the community. I really appreciate that. I see it all the time. You guys are just so wonderfully supportive and that is a wonderful thing. So my last question would be, if you guys had one tip to give to the BOSSes about being successful in their voiceover career, what would that be? Carin: I would say my best tip is find the thing that works well for you and works well for your brain and lean in to that. So if you find that you absolutely love direct marketing, lean into that and do it to the best of your ability. Don't put all your eggs in one basket, of course, but really, really put focus and attention and love into that. If you find that you love auditioning, put your focus and attention and love into that and find the thing that makes you love voiceover and makes you love going to work every day and lean into that thing. And that will help you to love your job and be successful. Anne: Awesome. Jamie: Yeah. And I've been thinking a lot lately, well, the last of year or so about how I interpret specs, and I've sort tried to change my approach to it. Rather than trying to twist myself into a pretzel to be the person that I think they want me to be, I use them as just ingredients into the soup of my brain that is trying to interpret what this project is. And then I give them my natural, authentic interpretation of that and the most real thing that I can offer, rather than getting too hung up the adjectives and the references and things like that. So I know that's not to do with business, but it's just something I've been thinking about a lot lately. And I saw an immediate uptick in bookings as a result of changing that mindset. Anne: Awesome. That's awesome. No, I think that's amazing. Thank you, guys. If anybody wants to get in touch, if the BOSSes wanna get in touch with you, how can they get in touch with you guys individually? And also what again is that URL for the conference, should they want to buy tickets? Carin: Yes. If you want to buy tickets for the conference, you can go to VOcationconference.com, and I am @CarinGilfry at -- on all the socials. Jamie: And I am Jamie Muffett on Instagram and all that jazz. And you can find my website, JamieMuffettVO.com. Anne: Thank you so much. And again guys, eVOcation tickets are on sale. Go get them, very important, BOSSes. I'd like to give a great big shout-out to our sponsor. ipDTL. You too can connect and network like BOSSes like we are today. Find out more at ipdtl.com. You guys, have an amazing week, and we'll see you next week. Bye. Carin: Bye. Thank you. Jamie: Thank you. >> Join us next week for another edition of VO BOSS with your host Anne Ganguzza. And take your business to the next level. Sign up for our mailing list at voboss.com and receive exclusive content, industry revolutionizing tips and strategies, and new ways to rock your business like a BOSS. Redistribution with permission. Coast to coast connectivity via ipDTL.

Freedom with NFTs
Season 2 Episode 6: How Independent Music Artists Can Leverage NFTs to Expand Their Careers with Tropixx

Freedom with NFTs

Play Episode Listen Later May 19, 2022 24:59


In this episode of Freedom with NFT's Tropixx shares with us:  Who he is and his experiences as an independent music artist  What he has experienced and created during his NFT journey  How to build community in Web 3  The strategy behind growing his community before dropping an NFT project  Advice for independent artists as they enter the NFT space  Other independent artists in the NFT space that will inspire you. Projects that he has created   Tropix Genesis NFTs About Tropixx: Tropixx is an innovative international melodic dance pop artist, and DJ who is leveraging NFT and web three technology, whose tagline is taking you on vacation one song at a time. He has DJd 70+ headlining Metaverse parties collaborating with 60 different Projects in Web3 + so far and all of them have been live, creating unique experiences & had POAPs.  Tropixx has disrupted the Web3 ecosystem as a first mover experimenting the journey as a Metaverse DJ. He then fostered physical activation experiences at the top conferences. And now he will bring together the Web3 ecosystem, collectors of Music NFTs, PFPs, + Art NFTs for Tropix Genesis NFTs!   Thank you to near.org for making this episode of Freedom with NFTs happen!  To learn more about how the NEAR Foundation is building the future of the creator economy, visit near.org.   Connect with Tropixx: Website: https://www.tropixmusic.com/ Twitter: https://twitter.com/tropixofficial Instagram: https://www.instagram.com/tropixmusicofficial/ Tiktok: https://www.tiktok.com/@tropixmusic Discord: discord.gg/tropics   Connect with your host, Lauren Turton: Twitter: https://twitter.com/LaurenTurton_ Website: https://freedomwithnfts.com/ Discord Community: bit.ly/Discordfreedomwithnfts

PHP Internals News
PHP Internals News: Episode 101: More Partially Supported Callable Deprecations

PHP Internals News

Play Episode Listen Later May 19, 2022


PHP Internals News: Episode 101: More Partially Supported Callable Deprecations London, UK Thursday, May 19th 2022, 09:05 BST In this episode of "PHP Internals News" I talk with Juliette Reinders Folmer (Website, Twitter, GitHub) about the "More Partially Supported Callable Deprecations" RFC that she has proposed. The RSS feed for this podcast is https://derickrethans.nl/feed-phpinternalsnews.xml, you can download this episode's MP3 file, and it's available on Spotify and iTunes. There is a dedicated website: https://phpinternals.news Transcript Derick Rethans 0:14 Hi, I'm Derick. Welcome to PHP internals news, the podcast dedicated to explaining the latest developments in the PHP language. This is episode 101. Today I'm talking with Juliette Reinders Folmer, about the Expand Deprecation Notice Scope for Partially supported Callables RFC that she's proposing. That's quite a mouthful. I think you should shorten the title. Juliette, would you please introduce yourself? Juliette Reinders Folmer 0:37 You're starting with the hardest questions, because introducing myself is something I never know how to do. So let's just say I'm a PHP developer and I work in open source, nearly all the time. Derick Rethans 0:50 Mostly related to WordPress as far as I understand? Juliette Reinders Folmer 0:52 Nope, mostly related to actually CLI tools. Things like PHP Unit polyfills. Things like PHP Code Sniffer, PHP parallel Lint. I spend the majority of my time on CLI tools, and only a small portion of my time consulting on the things for WordPress, like keeping that cross version compatible. Derick Rethans 1:12 All right, very well. I actually did not know that. So I learned something new already. Juliette Reinders Folmer 1:16 Yeah, but it's nice. You give me the chance now to correct that image. Because I notice a lot of people see me in within the PHP world as the voice of WordPress and vice versa, by the way in WordPress world to see me as far as PHP. And in reality, I do completely different things. There is a perception bias there somewhere and which has slipped in. Derick Rethans 1:38 It's good to clear that up then. Juliette Reinders Folmer 1:39 Yeah, thank you. Derick Rethans 1:40 Let's have a chat about the RFC itself then. What is the problem that is RFC is trying to solve? Juliette Reinders Folmer 1:46 There was an RFC or 8.2 which has already been approved in October, which deprecates partially supported callables. Now for those people listening who do not know enough about that RFC, partially supported callables are callables which you can call via a function like call_user_func that which you can't assign to variable and then call as a variable. Sometimes you can call them just by using the syntax which you used for defining the callable, so not as variable but as the actual literal. Derick Rethans 2:20 And as an example here, that is, for example, static colon colon function name, for example. Juliette Reinders Folmer 2:26 Absolutely, yeah. Derick Rethans 2:27 Which you can use with call_user_func by having two array elements. You can call it with literal syntax, but you can't assign it to a variable and then call it. Do I get that, right? Juliette Reinders Folmer 2:36 Absolutely. That's it. There's eight of those. And basically, the original RFC from Nikita proposed to deprecate support for them in 8.2, add deprecation notices and remove support for them altogether in PHP nine. And the original RFC explicitly excluded two particular things from those deprecation notices. That's the callable type and using the syntaxes in combination with the is_callable function, where you're checking if the syntax is callable. The argument used in the original RFC was to keep those side effect free. The problem with this is that with the callable type, this means you go from absolutely no notice or nothing, to a fatal error in PHP 9. Everything works, and you're not getting any notification. But in PHP 9, its fatal error at the moment that callable is being passed to a function. Derick Rethans 3:31 This is the callable type in function declarations. Juliette Reinders Folmer 3:33 Yeah, absolutely. And with is_callable, I discovered a pattern in my wanderings across the world where people use the syntax in is_callable, but then use it in a literal call. So not using call_user_func, not using a variable to call it, but it's callable static double colon method name, and then called static double colon method name as literal. And that pattern basically, for valid calls would mean that that function would no longer be called in PHP 9 without any notification whatsoever. Derick Rethans 4:13 So it's a silent change that you can't detect at all. Juliette Reinders Folmer 4:17 Yeah, which to me sounded dangerous. I started asking some questions about that. But six weeks ago, the conclusion was, well, maybe this should be changed. But as this was explicit in the original RFC, we can't just change it. We need to have a new RFC to basically amend the original RFC and remove the exception for these two situations and allow them to throw deprecation notices. Derick Rethans 4:44 What are you proposing to change with this RFC than? Juliette Reinders Folmer 4:47 What this RFC is proposing is simply to remove the exception that the callable type and is_callable are not throwing a deprecation notice. This RFC is proposing that they should throw a deprecation notice, so that more of these type situations can be discovered in time for PHP 9 to prevent users getting fatal errors. Derick Rethans 5:08 Now, of course, we have no idea when PHP nine is actually showing up, but I don't think it will be this year. Well, I know it won't be this year, and it certainly won't be be next year neither, I think. Juliette Reinders Folmer 5:17 That's all the same. I mean, it makes there'll be two, three years ahead, but it doesn't really make sense to have the main deprecation in 8.2 and then have the additional deprecation in 8.4 or something. Derick Rethans 5:29 Absolutely. Juliette Reinders Folmer 5:30 It's a lot more logical to have it all in in the same version. Because it's all related. It's basically the same thing without the exception for callable type. And is_callable. Derick Rethans 5:42 Although there is no current application, would this be able to be found if you had like a comprehensive test suite? Juliette Reinders Folmer 5:48 Yes and no. Yes, you can find this with a test suite. But one, you're presuming that there are tests. Two, that the tests covered the effected code with enough path coverage. Three, imagine a test you've written yourself at some point in the past where which affected callables, you might have, you know, a data provider where you say: Okay, valid callable function, which you've mocked or, you know, closure, which you've put in and second, this function does not exist. Okay, so now you're testing this function, which at some point in its logic has a callable, and expects that type to receive that type. But are you actually testing with the specific deprecated partially supported callables? Even if you have a test, and the test covers the affected code, if you do not test with one of these eight syntaxes, which has been deprecated, you still cannot detect it. And then, four, you still need to make sure that the tests are routinely run, and in open source, that's generally not a problem. Most open source projects, use GitHub actions by now to run the tests automatically on every pull request, etc. But, have the tests been turned on to actually run against PHP 8.2. Are the tests run against pull requests? I mean, there are still plenty of projects, which don't do that kind of thing. Yes, you can detect it with a good test suite. But there's a lot of caveats when you will not detect it. And more importantly, you will not be able to detect it until PHP 9. Derick Rethans 7:23 Yes, when your code and stops behaving as you were expecting it to be. Juliette Reinders Folmer 7:28 Yeah, because in 8.2, you're gonna get deprecation notices for everything else, but these two situations. But not in 8.2, not in 8.3, not in 8.4, and then whatever eights we're gonna get until nine, you will not be able to detect without deprecation notices, until PHP 9 actually removes support for these partials deprecated callables. Yes, but no. Derick Rethans 7:53 We already touched a little bit on how you found out for the need for this RFC or for changing behaviours. But as people have stated in the past, adding deprecation notices is a BC break. That's a subject that we will leave for some other time because I don't necessarily believe that. But would, the changes in your RFC not add more backwards compatibility issues? Juliette Reinders Folmer 8:14 The plain and simple the backward compatibility break is in the original RFC. That's where the deprecation is happening. This RFC just makes it clearer where the BC break is going to be in PHP 9. It's not PHP 8.2, which has a backward compatibility break. It's PHP 9 which will have to backward compatibility break. Yes, I've heard all those arguments, people saying deprecation notes are BC break, no they're not. But they are annoying. And Action List, to for everything that needs to be fixed before 9. Given big enough projects, you cannot say: Okay, I'm gonna do this at the last moment, just before 9 comes out. It literally means 10 months of the year I for one am working on getting rid of deprecation notices in project to prepare them all to be ready for PHP 9 when PHP 9 comes round. Derick Rethans 9:06 But it's still better to have them than to not,.and then you code starts breaking right? Because that is exactly why you're proposing this RFC as far as I understand. Juliette Reinders Folmer 9:16 Yes, absolutely. I mean, I'm always very grateful for deprecation notices, but it would be nice if we had fewer changes, which would cost them, for a year or two, so I can actually catch my breath again. Derick Rethans 9:28 I think PHP 8.2 will have fewer of these changes in there. There will still be some of course. Juliette Reinders Folmer 9:35 Well, I mean, this one is one deprecation. And then we have the deprecated Dynamic Properties and that one is already giving me headaches before I can actually start changing it in a lot of projects. I'm not joking, that one really is going to cause a shitload of problems. Derick Rethans 9:51 It's definitely for products have been going on for so long, where dynamic properties are used all over the place. And I see that in my own code as well. I just noticed this morning does actually breaks Xdebug. Juliette Reinders Folmer 10:03 I know it's currently breaking mockery, we're gonna have to have a discussion how to fix that or whether or not to fix it. If Mockery is broken, that means all your tests are broken. So the test tooling needs to be fixed first. Derick Rethans 10:18 That's always the case, if you work with CLI tools that make people run code on newer PHP versions, that's always a group of tools that needs to be upgraded first, which is your sniffers, your static analysis, your debugger still will always need to go first. Juliette Reinders Folmer 10:27 Which is why I look at things a lot earlier, probably then the majority of people. I mean, I see him huge difference between the open source and closed source community. For open source, I started looking at it well, I've been looking at 8.2 since the beginning. And I started running tests for all the CLI tools. As soon as 8.1 comes out, 8.2 gets added to the matrix for running in continuous integration. And then for applications, it gets added like in you know, once alpha 1-2-3 has come out. For the extensions, it gets added in September once the first RFC gets added. And all of them are trying to get ready before the release of 8.1 or 8.2 in this case, because you do not know as an open source maintainer, what version people are going to run your code on. And you can say IP, you can manage that via Composer, no you can't. Sorry, you can only do that if your users are actually installing via Composer. If your users are downloading a zip file, and uploading it to a web host via FTP, there's literally no way you can control whether they're running on 8.0, or 8.1, except for maybe during check: You cannot run on 8.1 yet. Derick Rethans 11:52 Upgrading software with version support is an issue that's been going on for 40 years and will go on for at least another 40 more. This is not a problem that we can solve easily. Juliette Reinders Folmer 12:03 But what I see there is like the closed source community is like, oh, yeah, but you know, by the time I want to upgrade my server to 8.1, or 8.2, I just run Rector and all will be fine. And I'm like, yeah, sorry, that does not work for open source. We need cross version compatible with multiple versions. And I try to keep that range of version small for the project, I initiate, I don't always have control over it. If for instance, one of the projects I maintain is Requests. And that's a project which does HTTP requests. It's used by WordPress, it cannot be let go of the minimum of 5, PHP 5.6, until WordPress, lets go of that. Derick Rethans 12:48 Well, the alternative is that WordPress uses an older version until it can let go of it. Juliette Reinders Folmer 12:54 Yeah, the only problem then is that we don't want to maintain multiple stable branches. For security fixes. Derick Rethans 13:03 For Xdebug, what I do is I support what the PHP project support when a PHP release comes out, which is a bit longer than PHP itself usually, but not by much more than a year or two. Juliette Reinders Folmer 13:15 I understand that. And I mean, I applaud Sebastian for at some point, having the guts to say to the community, I'm limiting the amount of versions I'm supporting. And I'm sticking to the officially supported PHP versions. That does not mean that that didn't give a large part of community which does need to support a wider range of PHP versions a problem. I fully support that people limit the amount of fish and stay support and like Sebastian, who I know got half the community up in arms against him when he said, I'm not going to support older PHP versions any more. It did create a problem and but the problem which I've tried to solve for instance with the PHP unit polyfills, which now is solvable by using the PHP Unit polyfills in quite a transparent way, which is helpful for everyone. It takes the complainers of Sebastian's back, and at the same time, it allows them to run the test. Derick Rethans 14:10 I think another good thing that Sebastian recently has done is make sure that deprecation notices are no longer failing your tests. Juliette Reinders Folmer 14:17 I don't agree. The thing is, I do understand him making that change. But changing that default from not showing those deprecation notices or not not allowing deprecation notes to fail the test, or not in a patched version, I don't think was the right thing to do. That should have been in a minor, let alone or maybe even in a major not in a 9.5.18 patch version. Also with the whole idea, I mean, again, this is very much an open source versus closed source discussion for closed source I completely understands that people say I don't want to know until I actually am ready to upgrade to that version. Derick Rethans 14:56 I understood it's more of a difference not necessarily between open and closed source, but rather between library maintainers and application maintainers. And the applications can then also be closed source. Juliette Reinders Folmer 15:06 The open source work I work in, I mean, I do want to see them. And the problem with the deprecation notices anyhow, and I've seen various experiments via Twitter fly past for the past year. Say you build something on top of something else, you want to see the deprecation notices and the errors which apply to your code. We don't want to see the ones which come from the framework on which you build on top. The silencing deprecation notices or not, allow tests to error out on deprecation and just not solve that problem. Derick Rethans 15:39 The only thing it does is make things a little bit less noisy so that fewer people complain to library authors isn't it? That's pretty much what it does. Juliette Reinders Folmer 15:48 The thing would I see what it has done is that people think the tests are passing. Derick Rethans 15:54 Well they are passing, but... Juliette Reinders Folmer 15:56 Yeah, but most people don't read change logs of PHP unit, especially as releases don't get actually have to change log included. When PHP Unit releases its actual release, it doesn't actually post a release on GitHub. So people who watch the PHP unit repo for releasing doesn't, don't get notifications, let alone a changelog. So they actually have to go into the repo to find out what has changed. Most people don't do that. They just get you know depend-a-bot update, which won't say much, because again, it doesn't have release information. Derick Rethans 16:28 It'd be nice, maybe if Composer ,when you upgrade packages, that it can show like the high level changes when you do an upgrade. The Debian project does that if you upgrade packages that have like either critical or behavioural changes, you actually get a log when you run the update. Juliette Reinders Folmer 16:43 And then the change should have been in major or minor, because in a patch release, you don't expect it kind of changes. I also know the struggle there. They've been going through to four PHP units and which is similar to what I'm struggling with with the amount of changes from PHP 8.0 and 8.1 which has to be deal dealt with. Projects are being delayed, we're having trouble keeping up as an open source community, we still need to look after our own mental health as well. Derick Rethans 17:10 What has the feedback been to far on the RFC or non? Juliette Reinders Folmer 17:13 The feedback on this particular RFC has been next to nothing. And that's not surprising. I mean, basically, the discussion has happened before. And I started the discussion six weeks ago, eight weeks ago, which led to this RFC. So far the responses, which I have seen, either on Twitter or in private or in our people will read through the RFC. They're like, yeah, it makes sense. Derick Rethans 17:37 I think this is quite a nicer way of getting RFCs done, you discuss them first. And if there's then found a need actually spend a time on writing an RFC. In other cases, the other way around happens, right? People write a long, complicated RFC, and then complain that nobody wants to talk about it. Juliette Reinders Folmer 17:53 When I started the previous discussion, it was I see this, I noticed this, was this discussed? And then I got back: yeah, nobody actually discussed the previous RFC and I'm like: Okay, so what's this whole point about under discussion if nobody's discussing? Derick Rethans 18:10 Well, you can't force people to talk, of course. Juliette Reinders Folmer 18:14 It does make me wonder, again, what we were talking about before, people who work in managed environments versus people who will have to support multiple PHP says, I sometimes wonder how many people who actually have voting rights work in those closed environments, and think, you know, upgrading is something you do with Rector. Now I have a feeling that often open source gets a little forgotten. Derick Rethans 18:38 Yeah, that's perhaps true. Thank you for taking the time this morning to talk about this RFC then. Juliette Reinders Folmer 18:44 Thank you Derick for having me. It was a pleasure to do you like always. Derick Rethans 18:49 Thanks. Derick Rethans 18:54 Thank you for listening to this installment of PHP internals news, a podcast dedicated to demystifying the development of the PHP language. I maintain a Patreon account for supporters of this podcast as well as the Xdebug debugging tool. You can sign up for Patreon at https://drck.me/patreon. If you have comments or suggestions, feel free to email them to derick@phpinternals.news. Thank you for listening, and I'll see you next time. Show Notes RFC: Expand deprecation notice scope for partially supported callables Credits Music: Chipper Doodle v2 — Kevin MacLeod (incompetech.com) — Creative Commons: By Attribution 3.0

Dream Freedom Beauty with Natalie Ross
Somatic Therapist Luis Mojica on Healing Energetic Patterns of Trauma within the Body [REPLAY]

Dream Freedom Beauty with Natalie Ross

Play Episode Listen Later May 19, 2022 76:49


Luis Mojica shares how cultivating a practice of healing centered on somatics can empower you to release a lifetime of pain, suffering, and trauma held within your body. You'll also hear about: Luis's experience of being intersex Music as a vehicle for the wisdom within  What is somatic therapy and how it can support you in releasing trauma, pain, and suffering held by the body ♥♥♥ Join The Earth Speak Collective Membership! Join like-hearted folks in a sacred container and community where you'll: Connect deeply to yourself, others, nature & spirit Learn to trust your intuition Activate your Earth magic Expand your healing & divination skills Put your intuition into practice in everyday life Stop feeling lonely on your spiritual path Embody & express your creative power & truths Experience safe space without agenda or judgment When you join the Collective, you get access to all of our past workshops, any live workshops happening while you're a member, live weekly energetic reset calls, monthly community rituals, all the secret episodes, member-run meetups to explore magical topics, and a lively members-only forum (that's not on FB!). ▶▶▶ Learn more and sign up for the Collective membership here: https://www.earthspeak.love/collective ***** Luis Mojica of Holistic Life Navigation is a trained somatic therapist, life coach, and whole-food nutritional counselor. He teaches people how to release stress and trauma through listening to their bodies, and he show's up to each client with unconditional love and understanding. Luis has been initiated into the wisdom of trauma through years of suffering. He learned that just as the body stores trauma, the body can release it. He believes that by using somatic techniques, whole foods, herbs, and connecting to the Earth, we are able to listen to our bodies and release stored trauma.  Also a musician and vocalist, Luis explores the nuances of androgyny, spirituality, and unorthodox male identity through his intuitive compositions and unique musical style. His new album Songs From the Land is a beautiful tapestry of guitar-driven songs that express, quite intimately, Luis' healing journey through shamanism, sex, pain, & ecstatic joy. Join the Earth Speak Collective membership to watch the replay of the Body Speak workshop at https://www.earthspeak.love/collective.   In this episode, we talk about: How memories, stories, and patterns are held within the body Healing from energetic patterns of trauma  Tending to the energetic expressions of your body Luis's experience of growing up intersex Self-healing through introspection Music as a tool for healing  Feeling safe to express our intuitive wisdom  Sensation as the language of the body  The body is wise, the body as the Earth Identifying as a person of the Earth Communicating with the more-than-human others  The life force of creative projects Luis's immediate success in music, and the story of how he began touring with the band Rasputina Luis guides us on an inquiry of noticing the difference between a fear response and intuition  Why you don't need a trauma story, to be traumatized  The nervous system as a highway Why trauma held within your body might be preventing you from witnessing your intuition  The most radical thing we can do for ourselves is to find safety in our own bodies  Creating a sense of safety in the body, through a regular practice of grounding and clearing Orienting to your now Cultivating sustainable confidence And so much more! Bonus Secret Episode! Get the secret episode with Luis Mojica on Humans as Vessels and Channels For Thought Forms and Magic at https://www.earthspeak.love/secret. Earth Speak Links: Join the Earth Speak Collective Membership at https://www.earthspeak.love/collective Become an Earth Speak Sponsor and reach more of the people you're meant to serve www.earthspeak.love/sponsor  Support the Earth Speak Podcast and purchase our t-shirt  Support Earth Speak and make a donation  Anti-racism Resource https://docs.google.com/document/d/1EUir-Huu2pEFwni1mFBF2biI3yteKqycZtK1wFGBgTE/edit?usp=sharing Join the Earth Speak Collective membership to watch the replay of the Body Speak workshop at https://www.earthspeak.love/collective. Get the secret episodes at https://www.earthspeak.love/secret Guest Links: Learn more about Luis' offerings at www.holisticlifenavigation.com  Connect with Luis on Instagram @holistic.life.navigation // https://www.instagram.com/holistic.life.navigation   Listen to the Holistic Life Navigation podcast  Explore Luis' YouTube channel  Learn more about Luis Mojica's music at www.luismojica.com  Connect with Luis Mojica Music on Instagram @luis.mojica.music // https://www.instagram.com/luis.mojica.music/   References: Native Land https://native-land.ca/   Take the Body Speak workshop with Luis Mojica, by signing up to the Earth Speak Collective membership https://www.earthspeak.love/collective  Get the free anti-racism resource https://www.earthspeak.love/shopnow Somatic experiencing https://en.wikipedia.org/wiki/Somatic_experiencing  Peter Levine, founder of Somatic Experiencing https://somatic-experiencing-europe.org/   Joni Mitchell Doco https://apple.co/3dsLw68  Scott Cunningham https://en.wikipedia.org/wiki/Scott_Cunningham Cunningham's Encyclopedia of Magical Herbs https://amz.run/3FpH  Wicca: A Guide for the Solitary Practitioner https://amz.run/3FpG   Luis' successful Kickstarter campaign https://bit.ly/3gD94HK   Rasputina https://en.wikipedia.org/wiki/Rasputina_(band)  Byron Katie https://en.wikipedia.org/wiki/Byron_Katie   Psychology Today https://www.psychologytoday.com/us/therapists  Trauma Healing https://traumahealing.org/    ► Leave us a written review on iTunes, and get shouted out on the show! Theme music is “It's Easier” by Scarlet Crow http://www.scarletcrow.org/ and “Meeting Again” by Emily Sprague  https://mlesprg.info/ ► Join the Earth Speak Collective Membership at https://www.earthspeak.love/collective Follow Earth Speak on Instagram and tag us when you share @earthspeak https://www.instagram.com/earthspeak

Unstoppable Body and Mind
Episode#95- Expand/Contract

Unstoppable Body and Mind

Play Episode Listen Later May 19, 2022 11:35


Expand- Contract   This is a principle of growth I first learned about from Peter Levine and Trauma Healing.   He talks about how expansion is followed by contraction, and that this is the normal process of growth.   When I found out everyone who had been with me at the Peter Levine retreat had a week of contraction when we came back to real life, I started noticing this principle other places.   With chronic pain this principle can be called “symptom imperative” (Sarno) or “extinction bursts” (Alan Gordon).  Basically when you start healing, there can be a flare up or a new symptom that shows up.   The Upper Limit Problem, as described by Gay Hendricks in “The Big Leap” is an example of how we may sabotage ourselves when we reach levels of success that are uncomfortable for us.   There is a way of stretching in Physical therapy, called contract-relax.  And yin yoga is a restorative yoga.    There are many examples of expansion and contraction as a normal way of growing, so be compassionate with yourself along this journey when there are natural ups and downs!   Listen here to learn more!   And for help with applying this in your life, check out my new membership program here: https://betsy-jensen.mykajabi.com/offers/4BVVZRjz   Not sure if this work can help you?  Schedule a free consult call with me here: https://calendly.com/thebetsyjensen/free-consult    

Becker's Dental + DSO Review Podcast
Dental365, Beacon Oral Specialists expand footprints & more

Becker's Dental + DSO Review Podcast

Play Episode Listen Later May 18, 2022 2:27


Riz Hatton shares the latest news on the Dental industry.

Hudson Mohawk Magazine
Advocates Call To Expand Bottle Bill On 40th Anniversary

Hudson Mohawk Magazine

Play Episode Listen Later May 18, 2022 9:37


Advocates gathered at the State Capitol on May 18th to observe the 40th anniversary of the Bottle Bill and to urge lawmakers to increase the deposit to 10 cents and to expand it to include other containers such as wine, liquor, and noncarbonated beverages. We hear from Ryan Carson of NYPIRG; Judith Enck of Beyond Plastics; As. Engelbright and Sen. May; and the Redemption Association. With Mark Dunlea for Hudson Mohawk Magazine.

EXPAND Podcast with Laura Poburan
Ep. 080 - Coaching With Conviction Workshop (Q&A) | Masterclass

EXPAND Podcast with Laura Poburan

Play Episode Listen Later May 18, 2022 93:30


Most coaches will never reach a level of true confidence in how they show up for, lead and communicate with their clients.Why?Because when progress sucks…clients get frustrated…and we feel like we should be doing more.We fall back into doing the only thing we know.We research hot new trends that might work better…try a different strategy…tweak their plan…and hold them MORE accountable.Thing is, all that stuff is good and all.But chances are the last thing you need is another fancy nutritional approach to try with a tricky client.Listen.I know it feels easier to think you're missing something in your program that would make everything “click” for them.Or that they just need to come back to their deeper “why” to feel all filled up with the motivation they need to consistently chase after what you see as possible for them.But that's all just smoke in mirrors.>>> What you actually need is:A new way to communicate with that client about the real reason they are consistently stuck spiraling, making excuses and fighting for their limitations…the skills to open a space where breakthrough becomes possible simply because a new level of trust…buy-in…and awareness joins you in the room…to feel capable of holding that space for your client to move through feeling triggered, emotional and reactive (without getting shaky, yourself) so that true change can take place.^^ THIS ^^ is what COACHING WITH CONVICTION™ is all about. Listen to the Q & A Now

The Psychic Artist
Kundalini and the Consciousness of Love

The Psychic Artist

Play Episode Listen Later May 17, 2022 14:43


May your awareness emanate from love. There is a sensation of energy rising up through your body, this is the goddess Kundalini cleansing and clearing anything blocking you. This energy moves up and out, like a creative impulse, a release. She connects you to the column of light within you, and into the heavens. Allow your self, your mind, your body, your energetic field to vibrate with the frequency of love.We bow to the knowledge of this place, we ask for the blessings of the great beings of this place. We ask for the support of great beings beyond our galaxy, and ask for all the love of the cosmos to be present with us. May all beings receive this love and light for their highest and greatest good.We acknowledge all of the great teachers that have come before us and that are to come. Quotes in this episode:“The heart is the hub of all sacred places. Go there and roam.” – Bhagawan Nityananda“God dwells within you as you.” – Baba Muktananda“Be with what is, while it is, the way it is.” – Swami NirmalandaMusic by Rikard From:Slowly Growing - https://www.epidemicsound.com/track/LwUUlgTQHLLone Thought - https://www.epidemicsound.com/track/WPfiP2MwGVThe Night You Flew - https://www.epidemicsound.com/track/Yuo4Y8FOtKThis was my last episode recorded in Mexico. I am back in Hawaii now, and sending you blessings for this full moon energy.If you would like more support expanding your consciousness and connecting to your highest self, check out: https://sarahrossiter.com/sessions for psychic readings and more.Join monthly Intuitive Painting Workshops: Learn to connect to your higher self while painting and be in flow. Two hour group Zoom calls once a month. Next date: May 27th at 1pm HST / 4pm PDT / 7pm EDT. Register at: https://sarahrossiter.com/creativitySign up now for the next Creativity & Consciousness Course: Starts October 21, 2022, 10 weeks of live video calls. Fridays at 12pm PDT / 3pm EDT. Expand your creativity and let consciousness propel you to the next level. Learn from inspiring guest speakers, experiential exercises, guided meditations, and get feedback from a supportive community of artists, writers, podcasters, and more. Sign up now for early bird special pricing: https://sarahrossiter.com/trainingsSarah Rossiter is an artist, writer and psychic medium.Website: https://sarahrossiter.comYouTube Channel: https://www.youtube.com/channel/UCnA7cOU6J73M6mdKUbXBlvgInstagram: https://www.instagram.com/srossiterstudioFacebook: https://www.facebook.com/thepsychicartistpodcastEmail: bookings@thepsychicartistpodcast.comThanks for listening to The Psychic Artist Podcast. If you've enjoyed this episode please rate, review and share it with a friend.

Aviation News Talk podcast
232 Personal Minimums that Expand and Contract – Catherine Cavagnaro + GA News

Aviation News Talk podcast

Play Episode Listen Later May 17, 2022 83:50


232 Personal Minimums that Expand and Contract – Catherine Cavagnaro + GA News Your Cirrus Specialist. Call me if you're thinking of buying a new Cirrus SR20 or SR22. Call 1-650-967-2500 for Cirrus purchase and training assistance, or to take my online seminar: So You Want to Fly or Buy a Cirrus. Join now as a member to support the show with a donation via PayPal or Patreon. Send us an email If you have a question you'd like answered on the show, let listeners hear you ask the question, by recording your listener question using your phone. Summary 232 Max talks with Catherine Cavagnaro about personal minimums and how some of those minimums may expand and contract based on pilot proficiency, while other remain constant. Catherine also shares a number of stories. In one case, a pilot who she gave a Private checkride, took off in low IFR in an airplane and instrument panel that were knew to him and he crashed and killed his family. News Stories FAA Revokes Pilot Certificates For Red Bull Plane Swap Stunt Regional airline asks the FAA to let it hire pilots with less experience Pilots say they're being blamed for plane crashes that aren't their fault 1 killed after small plane crashes on Bridge, strikes SUV Dash cam video of plane that crashed on bridge Textron Announces Delivery of First Cessna SkyCourier to FedEx Express Cirrus seeks more workers in Duluth to catch up with demand Embraer To Hire 1,000 New Employees Runners participate in first Runway 5K at Roanoke Blacksburg Regional Airport Hawaiian Airlines building an 100 passenger, all-electric seaglider Fugitive Flight May Have Been Illegal Charter Mentioned in the Show Paul Bertorelli video - Ditching Survival Rates FAA's Personal Minimums ChecklistCessna 182RG crash Gainesville, GA Search and download ERA21FA140 FAA's No Go Medications ListCatherine Cavagnaro YouTube ChannelCatherine Cavagnaro's Ace Aerobatic SchoolAOPA Pilot Magazine Articles by Catherine CavagnaroCatherine Cavagnaro on Instagram Max's Books – Order online or call 800-247-6553 to order. Max Trescott's G3000 and G5000 Glass Cockpit HandbookMax Trescott's G1000 & Perspective Glass Cockpit Handbook If you love the show and want more, visit my Patreon page to see fun videos, breaking news, and other posts in the Posts section. And if you decide to make a small donation each month,  you can get some goodies! So You Want To Learn to Fly or Buy a Cirrus seminars Online Version of the Seminar Coming Soon – Register for Notification Check out our recommended ADS-B receivers, and order one for yourself. Yes, we'll make a couple of dollars if you do. Check out our recommended Aviation Headsets, and order one for yourself! Get the Free Aviation News Talk app for iOS or Android. Check out Max's Online Courses: G1000 VFR, G1000 IFR, and Flying WAAS & GPS Approaches. Find them all at: https://www.pilotlearning.com/ Social Media Like Aviation News Talk podcast on Facebook Follow Max on Instagram Follow Max on Twitter Listen to all Aviation News Talk podcasts on YouTube or YouTube Premium Max Trescott is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

Brand It, Build It Podcast
113: Website Traffic 101: How to Expand Your Reach (Part 1 of 2)

Brand It, Build It Podcast

Play Episode Listen Later May 16, 2022 9:25


So, once your website is in place, what is your next step? For many small business owners and website-owners, bringing visitors to your website is a reasonable next step… but how do you go about doing so? Today, we're sharing a fresh perspective on website traffic and how to expand your reach so your website helps to grow your business with purpose. FREE Resources from With Grace and Gold — Our free Showit website template, free Showit Instagram links template, and more: https://www.withgraceandgold.com/free For custom brand design services, custom web design services, and easy-to-customize Showit website templates for photographers, event planners, wedding professionals, interior designers, and creative small business owners, please visit With Grace and Gold: www.withgraceandgold.com SHOW NOTES: https://withgraceandgold.com/category/podcast/ INSTAGRAM: https://www.instagram.com/withgraceandgold

Happy Market Research Podcast
Ep. 555 – The Role of Empathy in Your Business and Research with Rob Volpe, CEO of Ignite 360

Happy Market Research Podcast

Play Episode Listen Later May 16, 2022 28:45


Today I'm joined by Rob Volpe: Author, Speaker, CEO, Chief Catalyst, and Empathy Activist at Ignite 360.  Ignite 360 is a consumer data-driven insights and strategy company based in San Francisco.  Their work has three primary goals:  Elevate your thinking. Expand empathy. Explore through intuition.  They work with the world's leading brands including Pepsi, Wells Fargo, Microsoft, and Whole Foods. Find Rob Online:   LinkedIn: https://www.linkedin.com/in/rmvolpe/ Company: https://www.ignite-360.com/ Book: https://www.ignite-360.com/book#tellmemoreaboutthat Find Jamin Online: Email: jamin@happymr.com LinkedIn: www.linkedin.com/in/jaminbrazilTwitter: www.twitter.com/jaminbrazil  Find Us Online:  Twitter: www.twitter.com/happymrxp LinkedIn: www.linkedin.com/company/happymarketresearch Facebook: www.facebook.com/happymrxp Website: www.happymr.com  Music:  “Clap Along” by Auditionauti: https://audionautix.com  References: Sell me this pen - Wolf Of Wallstreet: https://www.youtube.com/watch?v=9UspZGJ-TrI This Episode is Sponsored by: The Michigan State University's Master of Science in Marketing Research Program delivers the #1 ranked insights and analytics graduate degree in three formats:  Full-time on campus Full-time online Part-time online NEW FOR 2022:  If you can't commit to their full degree program, simply begin with one of their 3-course certificates: Insights Design or Insights Analysis.  In addition to the certification, all the courses you complete will build toward your graduation. If you are looking to achieve your full potential, check out MSMU's programs at: broad.msu.edu/marketing. HubUX is a research operation platform for private panel management, qualitative automation including video audition questions, and surveys.  For a limited time, user seats are free. If you'd like to learn more or create your own account, visit hubux.com.  [00:00:00] Jamin Brazil: Hey, everybody. This is Jamin. I am joined today by Rob Volpe, author, speaker, CEO, Chief Catalyst, and empathy activist at Ignite 360. Ignite 360 is a consumer data-driven insights and strategy company based out of San Francisco. Their work has three primary goals: elevate your thinking, expand empathy, and explore through intuition. They work with the world's leading brands including Pepsi, Wells Fargo, Microsoft, and Whole Foods. Rob, welcome to the show. [00:00:34] Rob Volpe: Jamin, thank you so much. It's so great to be here. [00:00:39] Jamin Brazil: The Michigan State University's Master of Science in Marketing Research program delivers the number one ranked insights and analytics degree in three formats. Full time on campus, full-time online, and part-time online. New for 2022, if you can't commit to their full degree program, simply begin with one of their three core certifications, insights design or insights analysis. In addition to the certification, all the courses you complete will build towards your graduation. If you're looking to achieve your full potential, check out MSU's new program at B-R-O-A-D.msu.edu/marketing. Again, B-R-O-A-D.msu.edu/marketing. HubUX is a research operations platform for private panel management, qualitative automation, including video audition questions and surveys. For a limited time, user seats are free. If you'd like to learn more or create your own account, visit hubux.com. It's such an honor to have you. Let's start with some context. Tell us a little bit about your parents and what they did to inform what you do today. [00:01:55] Rob Volpe: So my parents, Mike and Margaret. When I was growing up, my dad was in sales all of my life, and my mom was a homemaker until I was in junior high/high school. She went back to school, got her MBA, and then she started working in the military for the Navy, ultimately building or working on the design and build-out of a new class of submarine to which she obviously had some- I...

Lead Up for Women
Unbeatable Mindset

Lead Up for Women

Play Episode Listen Later May 16, 2022 31:52


Episode #7 Join me today as I Interview Patricia A Daggett on Take the Leap. Patricia A Daggett is the Founder of Women Transformed a Dynamic, overachieving, and top-performing sales leader who is resilient to change! 18yrs in corporate/technology channel sales and has been a Single mom for 16yrs and raised 4 kids on her own. A 2-time cancer survivor of Multiple Myeloma, and In 2017, she endured a stem cell transplant in Houston during Hurricane Harvey. She is also a Mentor and Transformational Life Coach to underprivileged women in need. And of course, we invite you to join us in subscribing to our podcast, attending our events, or simply following us on social media! https://www.linkedin.com/in/colleen-biggs/ You can also reach our team and send an email to info@colleenbiggs.net Snag a copy of her latest book, Step Into the Spotlight to Expand your Influence here https://colleenbiggs.net/books/ And of course to find out more about how you can work directly with Colleen, click here https://colleenbiggs.net/ You can also find our videos on Youtube here. Subscribe today to be kept up-to-date on the latest episodes! https://www.youtube.com/c/ColleenBiggs Thank you to our Sponsor today: Adventures of Julie Jones and Get Shit Done Are you an entrepreneur who would like to get more done, be more productive, and be more effective in communication without losing your sanity? Julie provides one 2 one coaching, workshops, and speaking membership, all customized for your specific needs. There is no "cookie-cutter approach". when it comes to YOU living your best life now! Are you ready to get serious about taking action, with your life and business? Are you ready to move to the next level? Take action NOW and visit Julie's website: www.juliejones.biz to book a FREE 30-minute call with her. To connect with our guest today: Patricia A Daggett https://msha.ke/womenmadeformore https://www.fa