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Today's guest is Bill Smart. Bill is a sport scientist and physical preparation coach specializing in elite fight-sports performance. As the founder of Smarter Performance and the Strength & Conditioning lead for the CORE MMA team, Bill integrates cutting-edge evidence with real-world high-performance systems to enable combat athletes to show up on fight day in optimal physiological condition. Much of the conversation in sports performance hinges on speed and power development, or conditioning, as a stand-alone conversation. Sport itself is dynamic and combines elements of speed, strength, and endurance in a dynamic space. Training should follow the same considerations to be truly alive and effective. In the episode, Bill shares his journey from cycling and rowing to combat sports. He discusses how long isometric holds develop both physical and mental resilience, and their implementation in his programming. The conversation dives into muscle-oxygen dynamics, integrating ISOs with conditioning, and how testing shapes his approach. Bill also explores flywheel eccentrics, fascicle-length development, and why sprinting is a key element for maintaining elastic power in elite fighters. Today's episode is brought to you by Hammer Strength and the Just Fly Sports Online Courses 30-50% off all courses until December 1, 2025. (https://justflysports.thinkific.com) Use code “justfly10” for 10% off the Vert Trainer Use code “justfly20” for 20% off of LILA Exogen Wearable resistance gear at www.lilateam.com View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Timestamps 0:00 – Bill's coaching journey and early mentors 6:04 – The importance of movement observation and intuition 11:35 – Why athletes plateau and how to identify limiting factors 20:42 – Strength training principles that actually transfer 30:01 – Using movement variability and play in training 40:36 – Coaching communication and creating connection 52:09 – The role of curiosity and creativity in coaching longevity 1:00:55 – Key lessons from years of coaching experience Actionable Takeaways 6:04 – Movement observation and intuition Bill emphasizes that the best coaches develop a trained eye for movement by observing, not just testing. Watch athletes move in multiple contexts before prescribing anything. Look for how they transition between patterns, not only the end positions. Use video less for judgment and more for curiosity. What is the athlete trying to do? 11:35 – Identifying limiting factors Athletes plateau when coaches overemphasize one metric or capacity while ignoring the real constraint. Look beyond the weight room; technical or psychological factors often drive plateaus. Use minimal testing data to narrow focus rather than justify complexity. Sometimes the limiting factor is overcoaching. Let athletes fail and self-correct. 20:42 – Strength that transfers Transfer happens when strength work complements, not competes with, the sport's rhythm and intent. Prioritize strength that preserves elasticity and timing rather than just force output. Rotate exercises often enough to keep athletes adaptive, but not so often that they lose rhythm. Load movement patterns, not just muscles. Treat every lift as coordination under resistance. 30:01 – Variability and play in training Bill describes play as a teaching tool that restores creativity and problem-solving in athletes. Use small games, uneven surfaces, or timing constraints to build adaptable movers. Variability should be purposeful. Expand coordination bandwidth without losing technical intent. Schedule “uncoached” time in sessions where athletes explore movement freely. 40:36 – Coaching communication and connection Great coaching depends on trust and empathy before information transfer. Deliver feedback as collaboration,
When Waymo robotaxis first rolled out onto San Francisco streets in 2021, people were skeptical. But less than five years later, Waymos are popular – a new poll finds local support at 67% – though still polarizing. A San Francisco Supervisor is advocating to allow counties to decide whether they are allowed on their roads. As Waymo extends their service this week to San Jose and Bay Area highways, we'll talk with those for and against Waymo expansion. And we'll look at the future of autonomous vehicles as new competition looks to enter the market. Guests: Jackie Fielder, District 9 supervisor, San Francisco William (Billy) Riggs, professor, University of San Francisco School of Management Rya Jetha, tech culture reporter, SF Standard Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, host Josh interviews Matt Altman, marketplace lead at Right Side Up, about advanced strategies for launching and scaling brands on Amazon. Matt shares actionable insights on budgeting for product launches, optimizing PPC campaigns by focusing on conversion rates, and leveraging Amazon's internal data tools. He emphasizes the importance of consistently launching new, non-competing products to avoid cannibalization and drive growth. The discussion concludes with practical takeaways for sellers aiming to scale, plus an offer for a free brand audit from Matt's agency, Right Side Up.Chapters:Introduction to Matt Altman and Right Side Up (00:00:00)Josh introduces Matt Altman, his background, and the success of his agency, Right Side Up.Current Product Launch Strategies on Amazon (00:00:31)Matt discusses effective modern tactics for launching new products and the importance of a sufficient launch budget.Budgeting for Product Launches (00:01:02)Explanation of current budget requirements, category selection, and why launch budgets have increased.Estimating Launch Budgets and Pre-Launch Data Collection (00:02:54)How to estimate launch budgets, use Amazon Ads, and gather pre-launch data using search query reports.Leveraging Search Query Performance Reports (00:04:14)Matt explains the value of Amazon's search query performance reports versus brand analytics.Keyword Targeting and PPC Campaign Setup (00:05:19)Details on targeting specific keywords, campaign types, and optimizing for conversion rates over ACOS/TACOS.ASIN Targeting and Relevancy Building (00:07:44)Using ASIN targeting campaigns to build relevancy for launch keywords and leveraging historical data.Scaling to Eight Figures and Beyond (00:08:09)Advice for established sellers on scaling, focusing on new product launches, and avoiding complacency.Avoiding Product Cannibalization and Diversifying Product Lines (00:10:41)Strategies to prevent keyword overlap, expand product lines, and increase brand reach without cannibalizing sales.Actionable Takeaways for Sellers (00:12:54)Josh summarizes three main takeaways: aggressive product launches, PPC optimization via conversion rates, and image optimization.Strategic Delegation and Removing Bottlenecks (00:15:04)Matt advises stepping back, identifying bottlenecks, and delegating to scale the business effectively.Conclusion and Free Audit Offer (00:16:20)Matt shares where listeners can learn more and offers a free audit for podcast listeners.Links and Mentions:ToolsRight Side UpAmazon Search Query ReportsBrand AnalyticsPacvueEcom AnalyticsData DiveTranscript:Josh 00:00:00 Today, I'm super excited to introduce you to Matt Altman. Matt leads the marketplace at right side up. Matt has over 12 years of selling experience. He's launched and sold multiple personal brands, all starting from a retail arbitrage budget. Four years ago, he started an agency right Side up to help high growth CPG brands focus on dominating the marketplace. They've been able to scale many brands from 0 to 3 million in monthly sales. Welcome to the podcast, Matt.Matt 00:00:29 Thanks for having me. Josh, how are you doing?Josh 00:00:31 Doing great. What are some of the key things that you, you advise or recommend when launching a brand new product on Amazon that are working today? Because, as you know, a lot of those black hat tactics, you know, have come and gone. you also have the, you know, the rebates that everybody was doing, and now it's kind of leveled the playing field a little bit more. Tell me what you're doing that's been working for you guys.Matt 00:00:55 Yeah. So first off, I think that the biggest thing is making sure you have a big enough budget to launch your products.Matt 00:01:02 like the days of 5 to $10,000 budgets to launch products are just gone in my eyes, at least in the spaces that I work in. so we usually overestimate our budgets by like 20 to 30% of what we actually think it would be just to make sure that we're in a good place in case it doesn't go the way that we want it to. but outside of that, we're looking for a couple of major things. one is we want to see continued growth in the category. Amazon's making that way easier now with like the search query reports, the product Opportunity Explorer. There's so many internal tools that they're giving you access to now that you can really easily find that. And then the other big thing that we're looking for is categories that you've got maybe like 3 or 4 power players in. And by power players they aren't really doing that much. They're still kind of growing, but they're ahead of like the other 20 items there. really it just kind of is showing us that, hey, there's enough sales to go around.Matt 00:02:01 If these four people can all kind of be around the same and customers really don't care which one they're choosing right now, they're just basically picking whichever ones at the top from what we can see. So yeah, we used to go into very heavy like categories where you would just, I mean, like launches would be half 1 million to $1 million. Wow. and if you could make them work. Yeah. The payback is amazing because of the volume that some of those categories do. But if you lose, like, it absolutely sucks. so for sure, what we're looking at like 50 to $75,000, to launch a product right now and the supplement space that we're kind of going after, and we've seen it, it's kind of the sweet spot for everything. so if we do find a product and we think it's going to cost more than that to actually launch it, we'll hold off for a bit and see if we can find some other ones that are within our kind of thresholds.Josh 00:02:53 That makes sense.Josh 00:02:54 So how do you estimate, you know, that budget, right. What's the difference between a half 1 million to $1 million product launch budget versus something that's 50 to $75,000? And how do you estimate that?Matt 00:03:07 Yeah. So the the biggest thing is ads. I mean, we've really in the last like three months, all of our launches have been almost exclusively on Amazon through Amazon Ads. so we're pulling averages of cost per clicks through the advertising API and really just looking at, okay, what is the conversion rate of the top products? If we wanted to spend to get that conversion rate on that keyword, like what would it cost us per day and working that backwards? the other big thing that I don't know anyone else that's kind of touched on this, but what we what we've been doing here recently is we have a seller account where we'll create the product beforehand. It's not the product that we're actually going to sell. We'll put some items as merchant fulfilled, and then we'll just have ourselves by the products.Matt 00:03:54 So that way we get all the search query report data for that product before we actually launch it.Josh 00:03:58 Oh, that's that's fascinating. So you do that in a separate account then? Is that what you're saying?Matt 00:04:03 We've been doing it in the same account, just like a different brand name. and throw up a listing merchant fulfilled and do a couple buys through it, and then you get all that data.Josh 00:04:14 Intere...
Grab your cafecito ☕️—today we're talking global expansion with Mike from H&Co, who leads their Global Expansion team. From when it makes sense to go international to how tariffs and nearshoring are reshaping strategy, Mike breaks down the real-world playbook for entering LATAM (Mexico, Brazil, Colombia, Chile), UAE/Saudi, Europe, Canada, and more. We also get into culture, careers, and some elite sports-travel stories (World Cup, Wimbledon, El Clásico).What you'll learnHow to know if your company is ready to expand (it's about opportunity, not just revenue)Tariffs & counter-tariffs made simple—and why nearshoring to Mexico/Colombia is boomingEntity setup, tax/accounting/HR/payroll, ERP considerations, and compliance (end-to-end roadmap)Picking your first country: market demand, treaties, ops complexity, and costCulture & execution: why great products still fail without local adaptationCareer path into international business (skills that actually matter)Chapters0:00 Intro & why H&Co partners with Cafecito y Croquetas1:15 Mike's path: Spain → London → Miami & 100+ countries4:00 Why companies expand globally (demand, costs, M&A)6:45 Are you “big enough” to go international?8:10 What H&Co handles: entity, tax, HR/payroll, compliance, ERPs10:30 Picking markets: Mexico, Brazil, Colombia, Chile, UAE, Saudi, EU, Canada13:55 Tariffs explained & the rise of nearshoring18:20 Realities vs. politics: how smart operators adapt21:10 Culture, timelines, and choosing the right structure24:40 Testing demand with digital marketing before you land27:30 Living/working in Spain, UK, Switzerland—business culture lessons31:20 Sports stories: World Cup semis/final, El Clásico, rugby/cricket35:40 Career advice for breaking into global expansion37:00 WrapWho this episode is forFounders, COOs, CFOs, and marketers exploring international growth, cost optimization, and compliance-ready market entry.ConnectGuest: Mike — H&Co (Global Expansion)Host: Stay Tranquilo Network | Cafecito y Croquetas#globalexpansion #career #businesspodcast #morningbrew #business #businesssuccess #miami #globalbusiness #latam #tarrifs #nearshoring #uae #growth Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Greater Columbus Arts Council launched the Greater Columbus Public Art Strategy, the city's first plan to expand and fund public art across neighborhoods deprived of it.
In this week's episode, I welcome Jakub Wabiński and Vincent van Altena to the show to talk about their new book, Tactile Mapping. We explore how tactile and multisensory design can make maps—and data—more accessible for people with visual impairments and beyond. Jakub and Vincent share insights into how tactile maps are designed, tested, and used in real-world settings like museums and public spaces. We also discuss user-centered design, the challenges of scaling inclusive practices, and how tactile mapping can help everyone better understand and navigate the world around them.Keywords: Jakub Wabiński, Vincent van Altena, PolicyViz Podcast, Jon Schwabish, tactile mapping, inclusive cartography, data accessibility, tactile design, haptic maps, visual impairments, data visualization, inclusive design, spatial data, accessibility in mapping, geovisualization, map design, tactile graphics, inclusive data storytelling, multisensory design, universal design, ICA working group, TREP project, accessible data visualizationSubscribe to the PolicyViz Podcast wherever you get your podcasts.Become a patron of the PolicyViz Podcast for as little as a buck a monthCheck out Jackub and Vincent's book Tactile MappingFollow me on Instagram, LinkedIn, Substack, Twitter, Website, YouTubeEmail: jon@policyviz.com
Bonus Smarting! Trusty answers questions sent in by SmartyPants! Email your SmartyQs to - Whosmarted@whosmarted.com
Open conversations about gender and identity are more pervasive than ever. Policies impacting gender identity and transgender youth dominate the headlines and ballots. How can parents really guide our kids through big questions about who they are and who others are, with openness instead of fear?Jeanette Jennings, president and cofounder of the Trans Kids Purple Rainbow Foundation — and mom to trans activist Jazz Jennings — shares how her family learned to listen, adapt, and lead with love as Jazz discovered her identity. Later, developmental and clinical psychologist Dr. Diane Ehrensaft helps parents understand what gender is (and isn't), why it matters, and how to start these conversations at home. Key takeaways for parents:Every child has a gender story. As parents, it's our job to listen to their story.Talk openly about gender to build empathy and confidence for everyone.Establish as a family what support and allyship looks like for you.Expand our own understandings of sex, gender, gender expression, and sexuality to have conversations about it. Being tolerant is not the same as being welcome.⏱️ Timestamps:Follow Jeanette Jennings on Instagram: https://www.instagram.com/jeanette_jennings_Follow Dr. Diane Ehrensaft on Instagram: https://www.instagram.com/ucsfchildrens/New episodes every Tuesday:YouTube: https://swap.fm/l/P8iCjNFnIWI7kTmU0vmkApple: https://swap.fm/l/kCnCRNdWkpuYYbyzyE77Spotify: https://swap.fm/l/SOQe4gSHh3vVIwPGFDetOr wherever you get your podcasts.
Listen to today's podcast... Our freedom is not something to be taken for granted. We could say that we are lucky to have the freedom to choose any religion we want, the freedom to be in a relationship with the person we love, the freedom to vote for our government officials…the list goes on. We are not lucky. People fought for our rights and our freedoms. Our freedom to chose should be celebrated, and that's what World Freedom Day is all about. World Freedom Day was first observed to commemorate the fall of the Berlin Wall and the reunification of loved ones separated by differing ideologies. Take One Action Today To Build Your #Resiliency! Here Are Today's Tips For Building Your Resiliency And Celebrating World Freedom Day: Read, listen and watch news stories about what is happening around the world. Expand your knowledge so that you can appreciate what you have because of the freedom to choose. Recognize that many people in the world who are still fighting for their own freedoms and liberties. With Remembrance Day only a few days away, give appreciation to all those who had and have the courage to insist on a better future for themselves, their families, and their country. Want to make sure that you don't miss out on any of my weekly postings? Follow Work Smart Live Smart on FaceBook #mentalhealth #hr
AI Unraveled: Latest AI News & Trends, Master GPT, Gemini, Generative AI, LLMs, Prompting, GPT Store
AI Weekly News Rundown November 02 to November 09 3025:Welcome to AI Unraveled, Your daily briefing on the real world business impact of AIIn this week's edition:
Juice Basin and Owner Madeline VricellaAmaris welcomed Madeline Vricella, co-owner of Juice Basin, to discuss her background in hospitality and the family's connection to the juice industry. Madeline shared her experience working in hotels and her family's history in citrus, which she felt that owning Juice Basin was meant to be. They discussed the smooth transition when Madeline and her partner took over ownership of the business' original founder, and Madeline expressed gratitude for the ongoing support from the previous owner. The conversation also touched on the importance of using organic fruits in their products and the collaborative aspect of preparing juices.Madeline discussed Juice Basin's sourcing challenges, noting that they are the only USDA organic certified juice manufacturer and rely on partners to source organic fruits year-round. She explained that while they try to stay seasonal, they sometimes need to substitute with other juices like greens or beet when certain fruits are unavailable. Madeline further explained that Juice Basin offers 45 different juices and various cleanses, including a popular bridal cleanse and custom options for special dietary needs. She highlighted the benefits of wheatgrass shots, which are known for their energy-boosting and immune-boosting properties, and mentioned that some customers use shots like the Painless Shot (ginger and turmeric) for daily maintenance. Madeline also noted that the business ships products nationwide and is looking to expand its online presence to reach more customers.https://www.juicebasin.com/Chef Jim Hasson with Stargazy, Tanglewood Fire & Smoke, & Passion Projects/other Collaborations:Jim shared his career journey, starting with his childhood where he learned to cook with limited resources and watching PBS cooking shows. After briefly working as a police officer, he transitioned into the culinary industry, working at various restaurants including fast-casual concepts which eventually led to working inside higher-end restaurants. He described how he took jobs focused on learning new skills, eventually becoming a plant manager at a butcher before helping open Royal Boucherie where he worked the raw bar. Always a hard worker, Chef Hasson has worked multiple jobs at once, including his current roles at Stargazy off of East Passyunk Ave, Tanglewood Fire & Smoke in Folsom, PA, and current passion projects under his well-named endeavor, "Jimmy Biscuits" with New Jersey-based businesses.https://www.tanglewoodfireandsmoke.comhttps://www.stargazywastaken.comhttps://www.instagram.com/jimmybiscuits1971/?hl=enhttps://www.haddonculinary.comhttps://cupcakecarnivale.comReplay from Nov 4th 2024: Jezabel's Cafe:Jezabel Careaga's passion, traditions, and love of food is palpable when you hear her story in her own words on this week's Food Farms And Chefs Radio Show. With origins in the hospitality and business management, Jezabel's hands-on approach guided her to creating a venue that was welcoming to not only visitors of Jezabe's Cafe, but also to the individuals who work in the spaces that she crafted by hand. Ultimately, she shares the comforting meals she grew up with through her menu, store, and bakery. https://www.jezabelscafe.com
In the last year, I've been able to expand my capacity for wealth, visibility and holding more. How? Expanded capacity. Creative powerhouse, writer, business coach and head witch of Expansion mastermind Maia Benaim held the space for me to expand into new spaces I never thought possible, and today, we're breaking down exactly how to hold more without brute force.We have 2 part conversation, and today we get into money, energetics, and the art of letting GO. Together, we unpack what it REALLY means to release control, trust timing, and hold more.Themes from the episode:Why expansion can't be forced, it's built through safety and embodimentWhy true wealth starts with neutrality, not hustle or guilt, and how to find neutrality if you're in a scarce placeLetting your next chapter unfold without rushing to define it My own expanded capacity journey, which led to two back to back record launches for Pitch Perfect WHILE frolicking around Europe for 2 months not workingHow we are both able to take sabbaticals without freaking TF outSO much more!This one's for the visionaries learning to loosen their grip. Take a deep breath, soften your timeline, and remember: life expands when you stop trying to outsmart it with your mind.Connect with Maia@maiaben on Instagram@maiaben on ThreadsExpansion WebsiteExpansion Application (make sure you mentioned I referred you!)Thought to Thing Podcast on Apple and SpotifyHeart Drips SubstackAll other resourcesConnect with Chelsea:
In this episode, Brian Miller and Chad Hall unpack one of the most practical frameworks for growing a coaching practice — drawn from Acts 1:8 and the idea of starting in "Jerusalem" (the people who already know, like, and trust you) before moving outward to "Judea," "Samaria," and "the ends of the earth." Through stories, examples, and coaching wisdom, they explore why so many coaches try to start in Samaria — with websites and strangers — instead of the relationships that already surround them. The conversation blends biblical insight with business strategy, helping listeners reframe how they think about client development and confidence building. Key Highlights The "Jerusalem–Judea–Samaria–Ends of the Earth" model provides a spiritual and strategic roadmap for building a coaching practice. Many new coaches mistakenly try to market to strangers (Samaria) instead of starting with those who already know and trust them (Jerusalem). Confidence grows naturally when you start with low-hanging fruit — people ready and willing to engage — rather than high-hanging, resistant prospects. A handful of "champions" in your life want you to succeed and are eager to open doors, but you have to be willing to ask for help. Building a network takes time and humility — and knowing where you're starting is essential to making sustainable progress. Takeaways Start in your Jerusalem. Focus first on people who already know, like, and trust you. These are the relationships most ready to bear fruit. Ask for help. Don't rob your champions of the blessing of supporting you. They want to help — and connecting you is often their joy. Build confidence through success. Each small win strengthens your confidence and credibility, preparing you for larger opportunities. Be clear and courageous. Tell people you're getting started and invite them to partner with you — at least one will likely say yes. Expand outward intentionally. As your network and experience grow, let your influence move naturally from Jerusalem to Judea to Samaria, rather than leaping ahead.
Trump unveils deal to expand coverage and lower costs on obesity drugs Wegovy and Zepbound. AP's Lisa Dwyer reports.
"The NBA's on the continent. NFL was just here in Cairo, and you also have Formula One thinking about coming."Ibrahim Sagna is a Senegalese businessman and chairman of Silverbacks Holdings, the Mauritius-based private investments firm. It focuses on start-ups in tech, sports entertainment and the creative economy. These include businesses we featured on Limitless Africa, businesses like the FinTech payment system Flutterwave and the online marketplace ANKA. Silverbacks has also invested in the African Warriors Fighting Championship, a martial arts entertainment brand.Plus: How Ibrahim secured the Hollywood film producer Sandy Kleiman as an AWFC investor and advisor. Kleiman has worked with the Oscar-winning Martin Scorsese and Leonardo DiCaprio. It's a perfect example of how Africans and Americans can work together for shared prosperity.
Austin shares 4 reasons that you should start a side hustle no matter what your career goals are!Time Stamped Show Notes:[0:30] - A side hustle can accelerate your career![1:36] - Discover your passion[3:23] - Expand your skill set[4:43] - Gain a new source of income[6:35] - Attract your tribeWant To Level Up Your Job Search?Click here to learn more about 1:1 career coaching to help you land your dream job without applying online.Check out Austin's courses and, as a thank you for listening to the show, use the code PODCAST to get 5% off any digital course:The Interview Preparation System - Austin's proven, all-in-one process for turning your next job interview into a job offer.Value Validation Project Starter Kit - Everything you need to create a job-winning VVP that will blow hiring managers away and set you apart from the competition.No Experience, No Problem - Austin's proven framework for building the skills and experience you need to break into a new industry (even if you have *zero* experience right now).Try Austin's Job Search ToolsResyBuild.io - Build a beautiful, job-winning resume in minutes.ResyMatch.io - Score your resume vs. your target job description and get feedback.ResyBullet.io - Learn how to write attention grabbing resume bullets.Mailscoop.io - Find anyone's professional email in seconds.Connect with Austin for daily job search content:Cultivated CultureLinkedInTwitterThanks for listening!
Welcome to Omni Talk's Retail Daily Minute, sponsored by Mirakl. In today's Retail Daily Minute, Omni Talk's Chris Walton discusses:Kroger and Instacart announce expanded partnership with AI-powered Cart Assistant, making Kroger one of the first retailers to offer agentic shopping experiences that help customers build carts and plan meals through conversation.Pinterest pilots visual-first AI shopping assistant for U.S. users, offering personalized product recommendations through natural language prompts and visual search that "just gets" users' unique style preferences.Denny's Corp. agrees to $620 million all-cash acquisition by TriArtisan Capital, Treville Capital, and Yadav Enterprises, taking the 1,484-unit diner chain and Keke's Breakfast Cafe private amid ongoing turnaround efforts.The Retail Daily Minute has been rocketing up the Feedspot charts, so stay informed with Omni Talk's Retail Daily Minute, your source for the latest and most important retail insights. Be careful out there!
The number of foreigners in Canada's prisons has surged by over 30 per cent since the Liberals came into office, and Ottawa claims to have lost track of over a third of their citizenship information. A chain migration bill is going into its third reading in the House of Commons after Conservative and Bloc Québécois amendments were revoked. British Columbia Premier David Eby dropped plans to run his own anti-tariff ad after meeting with the federal government, following a breakdown of trade talks caused by an Ontario ad. Tune into The Daily Brief with Isaac Lamoureux and Alex Zoltan! Learn more about your ad choices. Visit megaphone.fm/adchoices
A sex toy is so much more than just a fun gadget. Toys can help us to explore our bodies, rekindle the connection in a relationship, improve sexual communication, and more. In this episode, we’re going behind the scenes of how sex toys are designed and developed. We’re also going to talk about what makes a toy truly great, as well as how to tell which toys are worth your money and which ones aren't. I am joined by Venus O'Hara, a pleasure educator, author, and content creator. She became Spain's first professional sex toy tester, and since 2014 has tested and reviewed over 1,000 products from leading sexual wellness brands worldwide. She is the author of Orgasmic Manifestation and hosts the podcast, The Orgasmic Lifestyle. Some of the specific areas we explore in this show include: What does it mean to view sex toys as experiences rather than products? What all goes into designing and developing a new sex toy? How can you tell the good sex toys from the bad? In what ways can sex toys help us to improve our sex lives? Learn more about Venus by checking out her website here. Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology. *** Thank you to our sponsors! Expand your sexual horizons with Beducated! Featuring more than 100 online courses taught by the experts, Beducated brings pleasure-based sex ed directly into your bedroom. Enjoy a free trial today and get 65% off their yearly pass by using LEHMILLER69 as the coupon code. To redeem this offer, visit: https://beducate.me/pd2546-lehmiller The Kinsey Institute is where the world turns to understand sex and relationships. You can help continue its expert-led research by donating to the Kinsey Institute Research Fund. Learn more and make a donation here: https://give.myiu.org/centers-institutes/I380010749.html *** Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram. Listen and stream all episodes on Apple, Spotify, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast! Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.
Is direct mail still relevant in today's digital world? In this insightful interview, Phil Cooke https://philcooke.com talks with Mark Dreistadt, founder and president of Infinity Concepts, about why direct mail remains the foundation of successful fundraising—and how digital tools like email, Google ads, social media, and text-to-give options are transforming donor engagement for nonprofits and ministries. Discover practical fundraising tactics, donor acquisition strategies, and how to balance traditional and digital communication to maximize results. Learn why relationship building, speed of donor response, and a well-articulated vision are key to growing your ministry or nonprofit organization.
Megan Bowen, CEO of Refine Labs, shares the core fundamentals behind modern B2B growth. She explains how buyer behavior has shifted, how marketing must evolve, and what it takes to build a profitable, scalable go-to-market engine rooted in focus, data, and customer understanding.Topics CoveredEvolution of B2B buying: analog → website → dark social → AI era.Aligning go-to-market around buyer behavior.Ideal Customer Profile (ICP) definition and validation.Strategic narrative development using Andy Raskin's framework.The “Brand, Demand, Expand” model for growth.Simplifying measurement: attribution, share of search, and split-the-funnel analysis.Sales and marketing alignment through shared goals and accountability.Building efficient, profitable revenue systems.Questions This Video Helps AnswerHow has B2B buying behavior evolved and what does it mean for marketers?What are the most important elements of a modern go-to-market strategy?How can you define and operationalize an ideal customer profile?What is a strategic narrative and how does it drive company alignment?How should marketing and sales collaborate to achieve efficient growth?What metrics actually matter when measuring pipeline performance?Jobs, Roles, and Responsibilities MentionedCEO, CMO, VP of Sales, RevOps Lead, Account Manager, Customer Success Manager, Marketing Manager, BDR/SDR, Product Manager, Private Equity Partner, Founder.Key TakeawaysFocus beats complexity: simplify your go-to-market strategy around what works.The best companies deeply understand buyer behavior shifts and adapt early.A validated, data-driven ICP ensures efficiency and profitable growth.A strong strategic narrative, backed by leadership, drives internal and external alignment.Growth requires balanced investment in brand, demand, and expansion.Align marketing, sales, and finance goals to create predictable, sustainable performance.Measurement should prioritize insight and decision-making over vanity metrics.
Emergency relief and recovery efforts are underway in the Caribbean following widespread destruction of Hurricane Melissa. At least 67 people are dead, in addition to the billions of dollars in damages. One of the organizations on the ground providing aid is CARE, a global humanitarian nonprofit that's based in Atlanta. We hear from Jonathan Arogeti, the Caribbean Humanitarian Response Lead at CARE. Plus, as the federal government shutdown continues, groups offering support across Georgia are stepping up to meet growing community needs. “Closer Look” program host Rose Scott speaks with leaders from three local organizations about their expanded efforts to help individuals and families in need of food, as well as jobs following mass layoffs. Guests include: Jenny Taylor, vice president of career services and the chief mission officer at Goodwill of North Georgia Jasmine Crowe-Houston, the founder and CEO of Goodr Nancy Triplett, a board member and donor relations representative for Never Alone Food Pantry Lastly, the documentary, “Natchez,” challenges the stories being told about a small Mississippi city that thrivess from antebellum tourism. The film reveals residents' reckoning with the dual perception of Natchez and its history of slavery. Ahead of the documentary’s exclusive opening at the Tara Theatre on November 7th, we hear from the film’s director, Suzannah Herbert.See omnystudio.com/listener for privacy information.
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The Smart 7 is an award winning daily podcast, in association with METRO, that gives you everything you need to know in 7 minutes, at 7am, 7 days a week…With over 19 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day and we've won Gold at the Signal International Podcast awardsIf you're enjoying it, please follow, share, or even post a review, it all helps... Today's episode includes the following: https://x.com/i/status/1985275383076507942 https://x.com/i/status/1985284517435716064 https://x.com/i/status/1985308328977707245 https://x.com/i/status/1985308082872725978https://x.com/i/status/1985166275832946948https://x.com/i/status/1985442316861997274 https://x.com/i/status/1985474439438282947 https://www.etonline.com/media/videos/carrie-turns-50-sissy-spacek-shares-most-memorable-moments-from-filming-exclusive https://youtu.be/UJrghaPJ0RY Contact us over @TheSmart7pod or visit www.thesmart7.com or find out more at www.metro.co.uk Voiced by Jamie East, using AI, written by Liam Thompson, researched by Lucie Lewis and produced by Daft Doris. Hosted on Acast. See acast.com/privacy for more information.
At the 30th regular meeting between Chinese and Russian heads of government, Chinese Premier Li Qiang says the country is ready to strengthen strategic communication, align development strategies and expand cooperation with Russia.
When life pushes back, most people retreat -but a few get stronger. The difference isn't the weight; it's how you lift it. In this episode, I explore why resistance isn't punishment but preparation - the gym floor where your mindset grows stronger. Because resistance doesn't block the path. It is the path. Show Notes: Limitless 2026: Expand your mind in an easy way. Details here. Inspire Me Audiobook: Now Available on Audible and Spotify Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com Follow: Follow me on Instagram, Facebook, LinkedIn and X
Ever start a book thinking you're settling into one cozy setting — a boarding school, a small town, a quiet family home — only to realize by book three you're navigating entire magical realms or political revolutions? In this episode, we're talking about book worlds that explode — stories that start intimate and expand into rich, layered universes. We'll dive into some of our favorite examples, how world-building evolves across series, and why readers love that feeling of the world growing bigger with every page. Perfect for fantasy lovers, series binge-readers, and anyone who's ever been surprised by how deep a story can go.Follow us on Instagram @webookedit
Send us a textHosts David C. Gross and Tomaso Semioli play cuts from their recent releases, discuss new collaborations, influences, and the sounds of things to come!Open Your Ears! Expand Your Minds! David and Tom Discuss Their Solo Albums Playlist
Ever feel like you're working harder than ever but not actually getting closer to freedom? Most entrepreneurs chase revenue, not realizing they're building a business that traps them instead of freeing them. So, how do you create a business that gives you freedom, fortune, and fulfillment without burning out? The answer lies in building a business moat.In this solo episode of The Happy Hustle Podcast, I dive into a game-changing framework I learned from Cody Sanchez, a New York Times bestselling author, CEO of Contrarian Thinking, and serial entrepreneur who's on a mission to help one million people achieve financial freedom through business ownership. Cody is known for buying “boring” businesses—laundromats, car washes, service companies and turning them into cash-flowing machines. Her secret? The M.O.A.T. Strategy, a simple yet powerful system to protect your business, your time, and your peace.Here's the gist: M.O.A.T. stands for Margin, Operations, Advantage, and Total Addressable Market. It's all about creating a competitive barrier around your business so that competitors stay out, cash keeps flowing in, and you build a fortress of freedom. Let's unpack a few powerful takeaways that you can apply right now.Margin matters most.If your business isn't profitable, it's fragile. Cody's rule of thumb is to buy or build businesses that cash flow on day one. So, audit your margins—are you charging enough for your time and talent? Sometimes the simplest solution is raising your prices.Systematize or suffer.Your business should run without you. That's the true test of freedom. Start documenting tasks you've done more than three times, then delegate them. Freedom lives in frameworks, my friend—if it's repeatable, automate or outsource it.Identify your unfair advantage.Your edge might be your brand, your relationships, your humor, or your community. Double down on what makes you you. Competitors can copy your strategy, but they can't replicate your soul.Know your market size.If you're playing too small, you're capping your growth. Expand your total addressable market—how many people can your product or service actually help? Think bigger.Do a quarterly M.O.A.T. audit.Rate yourself 1–10 in each of the four areas: Margin, Operations, Advantage, and Market. Find your lowest score and make that your next focus. It's a simple way to plug holes before your business springs a leak.This episode is all about working happier and smarter, not harder. Whether you're running a $100K business or a $100M empire, the MOAT strategy helps you protect your profits, your peace, and your purpose.If you're ready to build your own fortress of freedom, tune in to the full episode and start happy hustlin' your way toward that life of balance, passion, and positive impact.Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Coursehttps://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventurehttps://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body actually needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.99 Designs- Need a killer logo, stunning website, or next-level brand design?Stop DIY-ing and start delegating like a boss with 99designs by Vista! Neurable- If you're looking to level up your focus, productivity, and mental well-being all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.
This episode of Mindrolling is a collection of some of the best moments from Raghu's conversations with his podcast guru, the one and only Duncan Trussell.In this Mindrolling Anthology:Clip 1 (Ep. 4): From the very beginning, it was love at first sight. In their first Mindrolling conversation, Duncan and Raghu talk about how they met.Clip 2 (Ep. 94): Recorded live at the 2014 “Open Your Heart in Paradise” retreat in Maui, Duncan explores his crippling video game addiction, his early connection to Ram Dass, and a beautiful moment he shared with his mother before she passed away.Clip 3 (Ep. 144): From Sartre to Skinner to Gurdjieff, Raghu and Duncan get philosophical about gratitude, ego structures, and premeditated murder. Get your insanity defense ready!Clip 4 (Ep. 297): In this conversation about identity, personality, and motivation, Duncan and Raghu invoke the wisdom of Trungpa Rinpoche and his lack of glue when it came to his Trungpa-ness.Clip 5 (Ep. 385): Everybody watch out, the mischief man is here. Duncan expresses some of his frustrations with the spiritual path, while Raghu talks about how honest intention allows for transformation.Clip 6 (Ep. 518): What is the movie of me? Raghu and Duncan discuss an idea so essential to their ongoing conversation that they wrote a book about it. Just don't tell Krishna Das!Pick up a copy of There Is No Other, a new book of essential wisdom from Ram Dass & Friends for an age of disconnection: Click To Learn MoreAbout Duncan Trussell:Duncan Trussell is a stand-up comedian, podcaster, and actor. His popular podcast, The Duncan Trussell Family Hour, has been downloaded over 25 million times and is known for its blend of humor, fringe ideas, eclectic guests, and great interviews. The DTFH is the foundation for Duncan's Netflix animated series, The Midnight Gospel, which he co-created with Pendleton Ward in 2020. To learn more about Duncan's work, visit his website at duncantrussell.com.“When my mom was dying, I said to her, ‘What do you want me to do?' Something you ask your mom when they're dying. And she had a spiritual practice, a real spiritual practice; she was very dedicated to it. Every morning, she would wake up and meditate for a long time. And you see, when someone's dying, holy cow, you see how incredible that practice can be, because the grace with which she left the universe was just stunning. It's beautiful. I was like, ‘What do you want me to do?' And she said to me, ‘Expand.'” – Duncan TrussellSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
A round-up of the main headlines in Sweden on October 31st 2025. You can hear more reports on our homepage www.radiosweden.se, or in the app Sveriges Radio. Presenter/Producer: Kris Boswell.
Conscious Millionaire J V Crum III ~ Business Coaching Now 6 Days a Week
Revenues $250K to $50M? Sign up for complimentary Breakthrough Session with JV or his team. Find out exact;y what is holding you back from significantly higher sales, profits and impact. JV can fix this. Schedule Your Breakthough Session Join Host JV Crum III, with 2 exits and over 75M revenues in his companies, he is the Ultra-Performer Coach for 6- to 8-figure owners ready to join the top 1% of performers. Welcome to Season 12 of the award-winning Conscious Millionaire Show. World's #1 conscious business and performance podcast for foundeers and entrepreneurs who want to become Ultra-Performers. Three episodes each week - M / W / F Access Conscious Millionaire Show Millions of Listeners in 190 countries. Inc Magazine "Top 13 Business Podcasts" with over 3,000 episodes and 100 million listeners world-wde. Listen 3X a week.
In this episode, we dive into proven Instagram growth strategies that help creators, entrepreneurs, and brands reach new audiences and boost engagement. Learn how to optimize your profile, craft scroll-stopping content, and use analytics to refine your approach. Whether you're just starting out or looking to level up your Instagram game, these actionable tips will help you grow your following authentically and turn casual scrollers into loyal fans.10X Your Productivity Bootcamp: https://bit.ly/10x-productivity-bootcamp#InstaBrand: https://bit.ly/InstaBrand2024Join The Vault & Get Instant Access to 75+ Courses, Monthly Zoom Sessions, Curated Curriculum to fit your biz needs, New Courses add Each Month, and so much more!https://bit.ly/TheOfficialVault Grab your FREE copy of my book, ‘Boss It Up Babe!'https://bit.ly/BOSSItUpBabeBookHost Bio:Kimberly Olson is a self-made multi-millionaire and the creator of The Goal Digger Girl, where she serves female entrepreneurs by teaching them simple systems and online strategies in sales and marketing. Through the power of social media, they are equipped to explode their online presence and get real results in their business, genuinely and authentically. She has two PhDs in Natural Health and Holistic Nutrition, has recently been recognized as the #2 recruiter in her current network marketing company globally, is the author of four books including best-sellers, The Goal Digger and Balance is B.S., has a top 25 rated podcast in marketing and travels nationally public speaking. She is a mom of two and teaches others how to follow their dreams, crush their goals and create the life they've always wanted.Website: www.thegoaldiggergirl.comInstagram: www.instagram.com/thegoaldiggergirlFacebook: www.facebook.com/thegoaldiggergirlYoutube: www.youtube.com/c/thegoaldiggergirlGrab The Goal Digger Girl Journal: https://amzn.to/3BeCMMZCheck out my Facebook groups for those that want to build their business online through social media, in a genuine and authentic way:Goal Digging Boss Babes: http://bit.ly/GoalDiggingBossBabesFempreneurs: https://bit.ly/FempreneursCashFlowQueensLeave a review here: Write a review for The Goal Digger Girl Podcast.Subscribing to The Podcast:If you would like to get updates of new episodes, you can give me a follow on your favorite podcast app.
In this episode of The Observatory, Chad Nielsen joins the show to discuss how men can heal past wounds, deepen their understanding of masculinity, and embrace their true sexual power. Chad Nielsen is an intimacy coach who helps men heal and expand their relationship with their Masculinity & Sexuality. Hear Chad's childhood trauma, his experience with drug addiction, his biggest turning point to getting better, the 12-step heling program and how his kid influenced his emotional growth. You will also learn the importance of acceptance, hope, and community in your healing journey, and how to create a safe space for others. Timestamps[03:29] Chad Nielsen's background information[07:15] Chad's memory of his father[11:05] Chad's childhood trauma[17:03] The importance of hope in healing[22:47] Chad's experience with drug addiction[27:22] The 12-step healing process[32:22] Chad's biggest turning point in getting better[37:22] How Chad's kid influenced his emotional growth[45:28] Chad's sponsor in the healing program that made a huge difference[52:43] How Chad uncovered the unhealed parts of sexuality, masculinity, and intimacy[56:34] Bill Wilson, the author of the book: Alcoholics Anonymous[01:01:25] Learning to hear the voice of intuition[01:04:25] The Hero's Journey by Joseph Campbell[01:11:34] Building a safe space for others[01:19:56] The importance of community in your healing journey[01:26:11] The secret sexuality coaching for men[01:35:04] The crisis of identity as a manNotable quotes:“There is no place of being too broken to have a happy, joyous, and purposeful life.” - Chad Nielsen [14:24]“When you leave behind something that no longer serves you, it will be painful for a while.” - Chad Nielsen [01:02:27]“You have to jump into the unknown, and it's not going to be easy at first, but you have to do it anyway.” - Chad Nielsen [10:03:43]“You can never give someone anything until you have it for yourself.” - LaRae Wright [01:10:16]“We all have gifts and life experiences that give us a unique ability to help people.” - Chad Nielsen [01:37:25]Relevant links:https://www.instagram.com/safetoloveshowhttps://www.instagram.com/chadonlovehttps://www.instagram.com/aprilbenincosaSubscribe to the podcast: Apple PodcastProduced by NC Productions!
Revenues $250K to $50M? Sign up for complimentary Breakthrough Session with JV or his team. Find out exact;y what is holding you back from significantly higher sales, profits and impact. JV can fix this. Schedule Your Breakthough Session Join Host JV Crum III, with 2 exits and over 75M revenues in his companies, he is the Ultra-Performer Coach for 6- to 8-figure owners ready to join the top 1% of performers. Welcome to Season 12 of the award-winning Conscious Millionaire Show. World's #1 conscious business and performance podcast for foundeers and entrepreneurs who want to become Ultra-Performers. Three episodes each week - M / W / F Access Conscious Millionaire Show Millions of Listeners in 190 countries. Inc Magazine "Top 13 Business Podcasts" with over 3,000 episodes and 100 million listeners world-wde. Listen 3X a week.
In this episode of the Truth From The Stand podcast, I sit down with my buddy Chad Sylvester to break down what it takes to level up. We dig into his recent trip to Idaho—a hunt that didn't exactly go as planned but came loaded with lessons that stick. We talk about when to double down on what you do best and when to push past your comfort zone to grow as a hunter. From understanding terrain-specific deer behavior to balancing specialization with adaptability, this one's all about the mental side of the game—how you think, adjust, and evolve season after season. WHAT TO EXPECT FROM PODCAST 464 Mastering your whitetail hunt requires a diverse toolkit and adaptable mindset. Specialization builds confidence but can narrow your perspective. Chad's Idaho hunt delivered hard-earned lessons and real-world insights. Micro-terrain and historical data hold the keys to consistent deer encounters. Familiarity bias can stall growth—explore new ground and learn from it. Listening to what the hunt tells you is often more valuable than any plan. SHOW NOTES AND LINKS: —Truth From The Stand Merch —Check out Tactacam Reveal cell cameras — Save 15% on Hawke Optics code TFTS15 —Save 20% on ASIO GEAR code TRUTH20 —Check out Spartan Forge to map your hunt —Save on Lathrop And Sons non-typical insoles code TRUTH10 —Check out Faceoff E-Bikes —Waypoint TV Learn more about your ad choices. Visit megaphone.fm/adchoices
The Trump administration has launched one of the biggest leadership shake-ups in U.S. immigration history — replacing half of the top Immigration and Customs Enforcement (ICE) officials with Border Patrol veterans. Reports say frustration inside the White House over slow deportation numbers — and a push to integrate more militarized Border Patrol tactics into ICE's operations. Critics warn it's a step toward a nationalized deportation force. Independent media has never been more important. Please support this channel by subscribing here: https://www.youtube.com/channel/UCkbwLFZhawBqK2b9gW08z3g?sub_confirmation=1 Join this channel with a membership for exclusive early access and bonus content: https://www.youtube.com/channel/UCkbwLFZhawBqK2b9gW08z3g/join Five Minute News is an Evergreen Podcast, covering politics, inequality, health and climate - delivering independent, unbiased and essential news for the US and across the world. Visit us online at http://www.fiveminute.news Follow us on Bluesky https://bsky.app/profile/fiveminutenews.bsky.social Follow us on Instagram http://instagram.com/fiveminnews Support us on Patreon http://www.patreon.com/fiveminutenews You can subscribe to Five Minute News with your preferred podcast app, ask your smart speaker, or enable Five Minute News as your Amazon Alexa Flash Briefing skill. CONTENT DISCLAIMER The views and opinions expressed on this channel are those of the guests and authors and do not necessarily reflect the official policy or position of Anthony Davis or Five Minute News LLC. Any content provided by our hosts, guests or authors are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual or anyone or anything, in line with the First Amendment right to free and protected speech. Learn more about your ad choices. Visit megaphone.fm/adchoices
It captivates you, and captures your heart as the buzz shifts up to your imagination.Think back to a time where you met someone and felt an instant connection.Or found yourself drawn to a place you've never been, yet it feels like home?There might be more to these moments than coincidence.Today, I want to explore a concept that completely reframes how we understand reality: the idea that all versions of you—past, present, and future—are happening simultaneously, right now.Parallel lives are fricken' mind boggling.I finally cracked the code of a real - tangible example of how to find resolve in this mystical truth.Have you ever met someone and felt an instant, inexplicable connection?Or found yourself drawn to a place you've never been, yet it feels like home?There might be more to these moments than coincidence.Let's jump in and explore a concept that completely reframes how we understand reality:The idea that all versions of you—past, present, and future—are happening simultaneously, right now.Everything exists at once.Time isn't a river flowing from past to future. It's more like a vast ocean where every possibility exists simultaneously across different frequencies. You're simply tuned into one station—this life, this moment—but countless other versions are playing alongside it.Think about it like this: You're a radio receiver focused on one frequency, but you have the ability to tune into other stations. Those “past lives” you've heard about? They're not behind you. Those “future possibilities” you dream of? They're not ahead of you. They're all happening now, in parallel dimensions of experience.The people in your life are mirrors.Everyone you encounter—from your closest family to the stranger who smiled at you this morning—reflects a parallel version of yourself. They're autonomous beings living their own experiences, yes, but what you see in them mirrors the vibrations you're putting out.This is why certain people trigger you while others inspire you. They're showing you aspects of yourself you either resist or embrace.Your difficult colleague? They might be reflecting your own inner critic. That friend who always seems so peaceful? They're showing you your own capacity for serenity.But it goes deeper than this reality.Beyond the people in your current life exist infinite alternate versions of your world.What if you had taken that job in another city?What if you had said yes instead of no to that opportunity?Those realities exist now, complete with their own versions of you exploring different paths.And even beyond Earth-like experiences, parts of you exist in other dimensions, other worlds, as different types of beings entirely.All connected.All you.All now.Here's what this means for your daily life:When you feel drawn to something—a place, an idea, a person—trust it.You might be picking up information from a parallel self who has something valuable to share.When synchronicities appear, pay attention.They're often downloads from other versions of you who've already walked similar paths.When you meet someone who feels familiar, honor that recognition.They might be reflecting a parallel self you're ready to integrate.
If You Expand The Least Efficient Part Of The Economy - What Happens to Productivity? PLUS CO'S MENTIONED TODAY: IG Design Group #IGR React Group #REAT Time Finance #TIME Ultimate Products #ULTP ***** About The SharePickers Investment Club ***** The SharePickers Investment Club employs a unique, systematic method to uncover small, profitable companies on the London Stock Exchange. Each potential investment undergoes comprehensive analysis and is evaluated against 15 crucial financial metrics. This fact-based, quantitative approach allows us to pinpoint high-potential growth businesses and deliver consistent results, bypassing the hype and focusing on the numbers. *****MY BOOK ***** How to Become a MicroCap Millionaire - A 3 Step Strategy for Stock Market Success Is now on sale here: https://www.sharepickers.com/how-to-become-a-microcap-millionaire-3-step-strategy/ !!!IF YOU BUY THE BOOK YOU CAN GET 40% OFF MEMBERSHIP TO THE SHAREPICKERS INVESTMENT CLUB!!! HOW? If you buy a copy of the book, then like it enough to leave a 5 star rating & write a positive review, you can get yearly membership to the SharePickers Investment Club for just £149!!! THIS IS £2.88 WEEK - LESS THAN: HALF A PINT OF BEER A BAG CHIPS FROM THE CHIPPY A BATTERED JUMBO SAUSAGE FROM THE CHIPPY A JUMBO SAVELOY FROM THE CHIPPY HALF THE AMOUNT A PERSON SPENDS ON CHOCOLATE 40% CHEAPER THAN A MCDONALDS FILAY-O-FISH 43% CHEAPER THAN A BIG MAC ONE FEEDS YOUR BELLY AND DESTROYS YOUR HEALTH, THE OTHER FEEDS YOU MIND AND IMPROVES YOUR WEALTH —---------------------------------------------------------------------- In this podcast I cover the Microcap News to see if they're good enough to be added to the MicroCap League. The UK's first MicroCap League where 100's of small businesses are analysed and scored in relation to their growth, value, health, efficiency, momentum & potential. The companies that score the highest are added to the MicroCap League and possess the best risk / reward profile. —---------------------------------------------------------------------- If you regularly listen to this podcast and value its content, it's a free resource, so please consider paying back in kind by giving it a 5 star rating and review. That way more people will find it. Thank you!
This week, we're sitting down with Kelly Arduino and Brandon Christopherson of Wipfli, a leading accounting and consulting firm, to discuss growth strategies and the latest market updates. Together, they unpack how today's market forces like tariffs, interest rates, and tax reforms are influencing M&A in senior living.Produced by Solinity Marketing.Sponsored by Aline, NIC MAP, Procare HR, Sage, Hamilton CapTel, Service Master, The Bridge Group Construction and Solinity. Apply to become a Bridge the Gap Ambassador.Connect with BTG on social media:YouTubeInstagramFacebookTwitterLinkedInTikTokMeet the Hosts:Lucas McCurdy, @SeniorLivingFan Owner, The Bridge Group Construction; Senior Living Construction Renovation, CapEx, and Reposition. Joshua Crisp, Founder and CEO, Solinity; Senior Living Development, Management, Marketing and Consulting.
Bella is back for a solo that bridges science and spirit to shed light on... LIGHT itself. This episode will speak to the soul who is moving through any kind of challenge or density, especially something that feels "dark." Take a deep breath and listen with your heart as you contemplate what Light really is and how your current challenges act as an invitation to see the bigger, more complete picture about yourself and your life.➡️ Join The Portal: our 6-month signature experience to fully lock into your mission & co-create with sourceConnect with Bella & OOOM:https://www.instagram.com/ooom.pod/https://www.instagram.com/bellasolanot/
In tis episode, I share 3 ways to expand your capacity to hold more wealth so you can raise your rates and be chosen for who you are.My Next level Mastermind and my Star Power mastermind are currently open for enrollment. DM me on Instagram @thebriannamichelle_ for more information.Want to learn more? Visit my Instagram page below. Http://www.instagram.com/thebriannamichelle
Creating a Family: Talk about Infertility, Adoption & Foster Care
Click here to send us a topic idea or question for Weekend Wisdom.Question: My husband and I are considering whether we will open our special needs consideration to include children who are HIV+. We have already been approved to adopt from India, and as our home study update approaches, we are taking a good, hard look at the Special Needs list again. I was listening to your podcast episode on this topic from 2013 and wondered if this was worth an updated episode? Has much changed for families living with HIV?Resources:Factors to Consider When Adopting from IndiaCountry Comparison ChartsCommon Special Needs in International AdoptionSupport the showPlease leave us a rating or review. This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.Creating a Family brings you the following trauma-informed, expert-based content: Weekly podcasts Weekly articles/blog posts Resource pages on all aspects of family building
It's This Week in Bourbon for October 24th 2025. Sazerac is investing more than $38 million to expand its bottling and production, 2025 Craft Spirits Data Project results are in, and it's not surprising, and Jack Daniel's Single Barrel Special Release Tanyard Hill Rye.Show Notes: Jefferson's Bourbon launches "Tradition in the Breaking" campaign with actor Taylor Kitsch to highlight its unconventional approach Sazerac is investing over $38 million to expand its bottling and production capacity in New Albany, Indiana, to meet demand for spirits like Fireball Wholesalers criticize California's new spirits DtC shipping bill, which allows out-of-state craft distillers to ship to the state under a temporary 1-year permit New data from the ACSA shows a second consecutive year of decline for the craft spirits market, with drops in sales volume, value, and employment New Riff and Chattanooga Whiskey debut The Confluence Project, a collaboration featuring two unique Straight Wheat Whiskeys from a single shared mashbill High n' Wicked releases Warlander Blended Straight Whiskey, a 99-proof blend of Kentucky Straight Rye and Bourbon re-barreled for deeper integration Jack Daniel's unveils Single Barrel Special Release Tanyard Hill Rye, a Barrel Proof Tennessee Rye ranging up to 148.8 proof Support this podcast on Patreon Learn more about your ad choices. Visit megaphone.fm/adchoices
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Come away with me as we float on the clouds of sleep tonight, beautiful. Letting go of the day behind you, And embracing the calm of the night ahead. So relax your body and close your eyes, And let's begin with setting an intention for deep, nourishing sleep tonight, Releasing any resistance your body or your mind might have. Allow your body to sink a little further into your bed, Adjusting yourself if needed to release any discomfort, And take a deep breath in, filling your body with fresh air all the way down to your toes, And as you exhale, feel yourself releasing the day, and relaxing even deeper. Another deep breath in, And release it all on your exhale, melting further into your bed. Let your breathing settle into a natural, easy rhythm as you follow the slow cadence of your body. Breathe in and expand, Breathe out and release, Expand, Release. Breathe in. Breathe out. PAUSE… Become aware of the softness underneath you, The way your body curves into comfort, The way your bed meets the heaviest parts of you with love, Welcoming your legs, Your hips, Your arms, And your head into deeper relaxation. Breathe… Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want! Namaste, Beautiful,
What you know isn't what moves mountains, it's what you feel. In this episode, Heather sits down with medical intuitive and ThetaHealing instructor, Tania Lester, to talk about the bridge between information and embodied knowing. Tania shares her story from an MS diagnosis and Bell's palsy to being 14 years medication-free and the exact mindset, energetic practices, and lifestyle shifts that catalyzed her healing. We also dive deep into the beliefs that create blocks in business, love, and health, how to reprogram them at the subconscious level, and why certainty + surrender is the unlock for manifestation. Get ready to shift from knowing to feeling, and release the blocks holding you back. In This Episode You Will Learn Why INFORMATION in your MIND means nothing until you FEEL it in your SOUL. How Tania healed from MS and became 14 YEARS MEDICATION-FREE. How to REPROGRAM negative patterns and release LIMITING STORIES. The most COMMON BLOCKS stopping abundance How ENERGY WORK brings PEACE and CLOSURE after loss (without mediumship). How HEALING yourself creates a POSITIVE RIPPLE EFFECT for your CHILDREN. Resources + Links Learn more about Tania Lester HERE Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO's Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Tania on Facebook & Instagram
When it comes to sex, we often think about safety and pleasure as being at odds with one another. But it doesn’t have to be this way. In this episode, we’re talking about some new Kinsey Institute research looking at people’s experiences with Lorals for Protection, a product designed to offer both protection and pleasure during oral sex. I am joined by Dr. Cynthia Graham, a senior scientist at the Kinsey Institute. She is editor-in-chief of the Journal of Sex Research and conducts research on a number of important sexual health topics. Some of the specific areas we explore in this show include: Why do discussions about safer sex almost always leave oral sex out of the equation? Oral sex is often thought of as a low- or no-risk activity, but is that really the case? How come dental dams never really caught on? How does Lorals offer something different compared to other barrier methods? How can we help people to maximize both pleasure and safety during sexual activity? The Kinsey Institute is where the world turns to understand sex and relationships. Now, you can help continue its expert-led research. This month, the Match Group is offering an incredible 2:1 match for all gifts to the Kinsey Institute Research Fund. Learn more and make a donation here: https://knsy.in/giftmatch Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology. *** Thank you to our sponsors! Expand your sexual horizons with Beducated! Featuring more than 100 online courses taught by the experts, Beducated brings pleasure-based sex ed directly into your bedroom. Enjoy a free trial today and get 50% off their yearly pass by using LEHMILLER as the coupon code. To redeem this offer, visit: https://beducate.me/pd2542-lehmiller *** Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram. Listen and stream all episodes on Apple, Spotify, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast! Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.
Come join me inside Elevate, my live 3-day workshop that will help you: Identify the emotional triggers that drive your spending — and break the cycle of “regret → resolve → relapse.” Regulate your emotions without reaching for your phone, your wallet, or another quick fix. Build real wealth from the inside out — starting with calm, self-trust, and emotional freedom. Reconnect with the woman you're becoming — the one who no longer needs shopping to feel safe, worthy, or successful. This isn't another budgeting class. It's emotional freedom training for your finances — rooted in identity work, nervous system regulation, and emotional healing. We kick off Tuesday, October 28th at noon CST — and this is the only time I'll be teaching it live. You'll get 3 days of live coaching, guided Q+A, and lifetime access to the replays — all for $97 before the price increases to $297 on November 1st. Save Your Seat for Elevate HERE Learn more about the Elevate workshop HERE You've mastered success everywhere else in your life. Now it's time to feel just as powerful with money.
Today, Clark updates holiday airfare booking strategy - and discusses high fee travel credit cards. How do you know when they're worth it? Also - Medicare Open Enrollment time brings a Clark warning about “disadvantage” plans and why you need to study your options this year. Holiday Flights & Travel Cards: Segment 1 Ask Clark: Segment 2 Medicare Open Enrollment: Segment 3 Ask Clark: Segment 4 Mentioned on the show: Deadline to Book 2025 Thanksgiving and Christmas Flights (and Other Holiday Travel Tips) Best Travel Credit Cards: Top Rewards Picks for 2025 American Express Platinum Card® Review: Is It Worth It? American Express Platinum Card® vs. Chase Sapphire Reserve®: Which Is Right for You? Citi Launches 2 New Credit Cards to Expand on Travel Rewards Ecosystem Capital One Venture X Rewards Credit Card: 6 Things To Know in 2025 OnePay CashRewards Card: Is the New Walmart Credit Card Worth It? Medicare: 10 Things To Know Why I Think Medicare Advantage Plans Stink - Clark Howard Open Enrollment: Why You Can't ‘Set It and Forget It' This Year Should I Freeze My Credit With the Other Credit Bureaus? Ooma VoIP Phone Service for Business and Home Clark.com resources: Episode transcripts Community.Clark.com / Ask Clark Clark.com daily money newsletter Consumer Action Center Free Helpline: 636-492-5275 Learn more about your ad choices: megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices