Podcasts about expand

I find it rare for anyone to make a big deviation from their normal routine. We work hard to get ourselves to a place where we are managing our lives with stability. We get routines and schedules that feel comfortable, safe, and efficient. I'm growing to appreciate seasons of this lifestyle. And yet, I find a danger of getting into a rut that is hard to break out of, and our minds can get lazy. Breaking out in small, incremental steps may work for some people. But I'm a fan of some hard resets. As I record this intro for the podcast I'm nearing the end of a 72 hour fast. The reason, even though I greatly appreciate the mental clarity and acuity I experience, the reason was mainly to give my body a chance to fully recover and reset itself from the constant barrage of food. In a similar concept, my guest today invites you on a 12 hour walk. In 2018, Colin O'Brady became the first person in history to complete a solo, unsupported, fully human-powered crossing of Antarctica's landmass. Dragging a 375-pound sled for 54 days across 932 miles of ice. Colin holds 11 world records as a renowned explorer. As this podcast goes live on November 21, 2025, Colin is back in Antarctica on a quest called FURTHER that started on Nov. 5th. Further is a 1,780 mile, 110 day solo, unsupported, and fully human-powered crossing of Antarctica. From ocean to ocean, the route spans not only the continent itself but also nearly 1,000 miles of frozen sea — the ice shelves that flank Antarctica's edge. I sat down with Colin a few years ago after he had been homebound by COVID, and then up and told his wife he was going for a walk. And right then and from his home, he walked for 12 hours. What resulted was a reset of his mind. Of his motivation. Of his perspective on life. He impacted himself so much that he wrote a book about it, The 12-Hour Walk: Invest One Day, Conquer Your Mind, and Unlock Your Best Life. We talk about our inclination to go from kids, youth, and even young adults with big dreams and ideas, and relegate ourselves to the mundane. But I'm not out to promote you, just do it, go bigger, and do more. I'm not even that interested in talking about how we are all capable of more. I interest myself with how we can be different. Maybe better, but different. And maybe that different is actually…going smaller. Doing less. The idea is more about doing something to shake us out of our mold and get a reset. And from this, consider new possibilities for ourselves and our lives and our overall life experience. Connect with Colin and even watch a live, interactive map of his current expedition, at colinobrady.com. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

Abed Aish, Chief Operational Officer and second generation entrepreneur of Double AA Corporation, a premier fuel services provider serving California and beyond joins Enterprise Radio… Read more The post A road map for family-focused entrepreneurs that would like to start or expand their business appeared first on Top Entrepreneurs Podcast | Enterprise Podcast Network.

View this video at https://macmost.com/how-to-create-and-expand-zip-files-on-a-mac.html. You can easily create a ZIP file on your Mac right in the Finder. You can also open and expand ZIP files in the Finder. To create password-protected encrypted ZIP files, you'll need to use a simple command in the Terminal app.

This week on the Boxoffice podcast, presented by Irwin Seating, co-hosts Daniel Loria, Rebecca Pahle, and Chad Kennerk recap the opening weekend of Lionsgate's Now You See Me, Now You Don't and forecast the November 21st release of Universal's Wicked: For Good. In the feature segment, Rebecca speaks with Greg Heckmann, the director of marketing for Maya Cinemas, about key initiatives including the chain's Young Cinema Professionals workshop.Give us your feedback on our podcast by accessing this survey: https://forms.gle/CcuvaXCEpgPLQ6d18 What to Listen For00:00 Intro 01:00 What the Maya Interview Covers02:00 Weekend Box Office: Frankenstein, Running Man, NYSM 303:24 Oscar Isaac's Ska Band & Frankenstein Reactions06:59 Running Man Review & Performance07:49 Now You See Me 3: Strong Opening & Franchise Strength09:35 Wicked For Good Tracking: Baseline 135M10:40 UK & US Presales Break Records11:58 High-End Forecast: 180M–210M Possibility14:05 Expected Range: 145M–175M Opening Weekend15:10 Why Many Viewers Will Wait for PLF on Thanksgiving16:57 Behind the Scenes: New Songs & Expanded Story17:35 Wicked as a Cultural Holiday Event19:55 Economic Strain & Moviegoing as the Affordable Alternative21:58 Why Theaters Still Offer the Best Value for Families22:40 2025 Thanksgiving Outlook: Narnia's IMAX Exclusivity24:00 Should Wicked Become a Holiday Double-Feature Tradition?25:25 Harkins Re-Release Success Story26:00 Transition to Feature Interview27:00 Interview: Maya's New Young Cinema Professionals Program29:15 Maya's Community & Holiday Food Bank Initiatives31:00 Why Investing in Young Workers Matters33:20 How Pandemic & Strikes Affected Youth Entry into Exhibition35:10 Anime & Event Titles Bringing Younger Audiences Back36:00 Sending Young Cinema Workers to the CinemaCon Fall Summit38:40 First Impressions from the Selected Participants41:10 Plans to Expand the Program Next Year

Crystalline DNA Activation is an energetic technology of remembrance, a multidimensional initiation into your original divine blueprint of health, light, and multidimensional intelligence. This Transmission reawakens the dormant crystalline strands of your DNA, restoring the template of divine perfection encoded within every cell of your body. As the frequencies unfold, your system begins to recalibrate to hold more light, more life force, and more divine intelligence.   You are becoming the embodied frequency of divine design. Each Transmission is a multidimensional session that interacts directly with your energy field, nervous system, and cellular architecture, recoding your system into higher coherence with Source consciousness.   Through a precise fusion of binaural entrainment, subliminal reprogramming, and crystalline energetic coding, the Transmission opens an active field that performs real-time energetic activation while you listen. You are being upgraded, energetically, neurologically, and vibrationally. Every frequency, silence, and pulse is encoded with divine intelligence that knows exactly where to travel within your energy system.   Each layer of this Transmission is engineered to: Synchronize your brain hemispheres and drop you into Theta–Delta frequency for deep integration. Activate dormant DNA strands and crystalline light structures within your cells. Recode ancestral and karmic imprints stored in your genetic memory through sound and vibration. Transmute density and distortion through high-frequency resonance. Anchor the divine blueprint of vitality, wholeness, and multidimensional intelligence into your body. Strengthen your nervous system's ability to hold and integrate higher frequencies of light. This is energy work disguised as sound, living consciousness encoded into audio form. Each tone, pulse, and layer of silence carries crystalline intelligence that works beyond your conscious awareness, reconfiguring your system into divine coherence.   Through layered light codes, binaural synchronization, and energetic recoding, this session: Reactivates the 12-Strand Crystalline Template within your DNA. Restores your original divine design and clears distortions from ancestral programming. Aligns your cells to the higher blueprint of vitality, regeneration, and multidimensional awareness. Bridges matter and spirit, allowing Source intelligence to communicate freely through your biology. Expands your consciousness to embody divine remembrance, the knowing that you are the living code of light. Anchors the frequencies of divine love, truth, and power through every strand of your being. It is a quantum re-sequencing, re-patterning your relationship with your body, your energy, and the field of creation itself.   Each playback deepens your embodiment as a Crystalline Human, radiant, coherent, and alive with divine intelligence.   Ways to Work with This Transmission Meditation Journey Sit or lie down comfortably. Close your eyes and breathe slowly. Let the sound guide you into a deep Theta state where your DNA and light body can fully receive the codes. Energetic Calibration in the Background Play softly while you rest, create, or sleep. The frequencies will continue to activate your field at the subconscious and cellular levels. Morning or Evening Ritual Listen at sunrise or before sleep to align your system with the highest frequencies of light integration. Healing or Integration Support Use after energy work, emotional release, or deep transformation to stabilize new light frequencies in the physical body. Daily Activation Practice Combine with breathwork, visualization, or journaling to deepen embodiment and integrate new consciousness patterns.   How to Work with Intention Before pressing play, speak your invocation aloud or in your heart: “I now open to receive the Crystalline DNA Activation codes of divine remembrance, to fully embody my original blueprint of light and perfection.” Allow the sound to work beyond the mind. When the Transmission completes, rest or journal to integrate the energetic upgrades. Repeat daily or intuitively until the new coding feels fully embodied.   Integration Disclaimer These Transmissions initiate deep energetic realignments. You may experience sensations such as warmth, tingling, emotional release, vivid dreams, or fatigue as your system reorganizes to hold more light. This is natural. Honor your process with rest, hydration, nature, and grounding. Your energy field is literally reconfiguring to embody the next evolution of human consciousness.   Best experienced with headphones to receive the full binaural synchronization and subtle crystalline layers.    

Jared sits down with comedian, friend, and world-class sh*t talker Jay Jurden, fresh off his new Hulu special “Yes Ma'am.” They get into what a special should really be in 2024, why joke-dense hours matter, and how comics are secretly puzzle nerds fitting together bits from tweets, clips, and crowd moments. Jay explains his philosophy on crowd work, why some comics are basically filming infomercials instead of shows, and what it means to actually respect the people who work all day, then pay to watch you work. Then things get delightfully unhinged as they break down queer sexting etiquette, AI booty, real ass on God's green earth, and why we might need to regulate tech just to protect Miami poolside content. Jared closes with their games “Expand on That” and “Talk Shit or Get Bit,” letting Jay riff on Kim K as a lawyer, shorter days, and Thanksgiving, all while reminding you to go watch “Yes Ma'am” on Hulu !Visit https://prizepicks.onelink.me/LME0/JTRAIN and use code JTRAIN and get $50 in lineups when you play your first $5 lineup!

Dakota Gold reported assay results form 26 drill holes completed at the Richmond Hill Oxide Heap Leach Gold Project. AbraSilver shared new assay results from four drill holes from the ongoing Phase V exploration program at the Diablillos project in Argentina. Canterra Minerals announced new step-out drill results from the Buchans Project in Central Newfoundland. Independence Gold published their updated mineral resource estimate for the 3Ts Project in the Omineca Mining Division of British Columbia.This episode of Mining Stock Daily is brought to you by... Revival Gold is one of the largest pure gold mine developer operating in the United States. The Company is advancing the Mercur Gold Project in Utah and mine permitting preparations and ongoing exploration at the Beartrack-Arnett Gold Project located in Idaho. Revival Gold is listed on the TSX Venture Exchange under the ticker symbol “RVG” and trades on the OTCQX Market under the ticker symbol “RVLGF”. Learn more about the company at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠revival-dash-gold.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Vizsla Silver is focused on becoming one of the world's largest single-asset silver producers through the exploration and development of the 100% owned Panuco-Copala silver-gold district in Sinaloa, Mexico. The company consolidated this historic district in 2019 and has now completed over 325,000 meters of drilling. The company has the world's largest, undeveloped high-grade silver resource. Learn more at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://vizslasilvercorp.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Equinox has recently completed the business combination with Calibre Mining to create an Americas-focused diversified gold producer with a portfolio of mines in five countries, anchored by two high-profile, long-life Canadian gold mines, Greenstone and Valentine. Learn more about the business and its operations at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠equinoxgold.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Integra Resources is a growing precious metals producer in the Great Basin of the Western United States. Integra is focused on demonstrating profitability and operational excellence at its principal operating asset, the Florida Canyon Mine, located in Nevada. In addition, Integra is committed to advancing its flagship development-stage heap leach projects: the past producing DeLamar Project located in southwestern Idaho, and the Nevada North Project located in western Nevada. Learn more about the business and their high industry standards over at integraresources.com

Revival Gold's Hugh Agro joined us to discuss the recent drill results out of the Mercur Gold Project in Utah. This week's results continue to expand the known gold mineralization at Mercur. We talk about the economics of the project in relation to its March 2025 PEA.

What happens when one of the world's most well-known spiritual teachers turns her back on everything she built? And what can we learn from it?   In this episode, I share my raw reflections after reading Doreen Virtue's book Deceived No More, a journey that stirred deep inquiry into the path of false light, spiritual sovereignty, and the rise of fear-based doctrine disguised as salvation.   Doreen's story is one that many of us were impacted by. Her teachings were pivotal for me, and for many of you listening. So when she renounced it all to follow a fundamentalist Christian path, I had to understand… why?   This isn't about judging her choices, it's about exploring the deeper layers behind these spiritual pivots. What leads someone to abandon a lifetime of healing work? Is it true spiritual revelation… or the exhaustion of carrying it all alone?   We dive into the rise of false light, the distortion of Christ Consciousness, and what it means to walk a path of true divine connection, one rooted in empowerment, not fear.   f you've ever questioned your spiritual path, felt confused about teachings that once felt like truth, or needed permission to reclaim your own knowing, this episode is for you. You get to trust yourself. You get to be sovereign in your connection. And you don't need fear to lead your spiritual walk.   Let's walk through this together, lovingly, honestly, and with deep reverence for truth.   If this resonates, share your thoughts below and let me know what stood out to you most.  

New York City is expected to see expanded immigration enforcement soon. Border czar Tom Homan made the announcement on Tuesday, just one month after ICE agents conducted a sweep on street vendors in Manhattan that turned chaotic after officers were swarmed by protestors. Federal agents are also expected to go to Louisiana and Mississippi under Operation Swamp Sweep, which aims to arrest 5,000 people.The Trump administration is moving ahead with major structural changes to the Department of Education, and is preparing to shift several of its core programs to other federal agencies as part of efforts to dismantle the department. One change involves moving more than $30 billion in federal grants to the Department of Labor. Secretary of Education Linda McMahon says the restructuring is meant to break down bureaucracy and return control of education to states and local leaders.President Donald Trump hosted Saudi Crown Prince Mohammed bin Salman at the White House on Tuesday. During their meeting, Trump announced that the United States would designate Saudi Arabia as a “major non-NATO ally.” This represents a substantial elevation of the country's diplomatic standing with America. The crown prince praised Trump's peace efforts and announced that he's boosting Saudi Arabia's U.S. investments to $1 trillion.

In this episode of How to Ride a Roller Coaster, David Ezell sits down with Amanda Taylor — entrepreneur, real estate investor, and bold money mindset coach — to talk about what it really looks like to rewrite your story.After 15 years in dentistry and walking away from a 25-year relationship, Amanda completely rebuilt her life. She discovered freedom through real estate, launched multiple businesses, and now helps entrepreneurs—especially women—grow both their companies and their personal wealth.Together, we unpack:The moment Amanda realized she could stop being the “worker bee” and step into the “queen bee”How curiosity, not confidence, accelerates your entrepreneurial growthWhy most business owners neglect their personal wealth — and what it costs themThe difference between good debt and bad debt (and why debt is often cheaper than equity)Why liquidity fears hold entrepreneurs backHow women can close the confidence gap in financial decision-makingWhere beginners should start investing outside their businessWhy traditional financial advice leaves entrepreneurs exposed — and what to do insteadThe power of aligning your money with the life you actually wantIf you're an entrepreneur trying to build a business and build wealth at the same time, this episode will change how you think about money forever.Show links:Amanda on LinkedInAmanda on InstagramExpand Your EmpirePowered by Clutch City — high-energy training, hands-on events, curated rooms, and one immersive conference each year for entrepreneurs in the $250k–$3M range who want to scale faster and smarter.

Today on America in the MorningCongress Unanimously Approves Epstein Vote The House nearly unanimously passed a resolution forcing the Justice Department to release all of the Jeffrey Epstein files, and the Senate agreed to approve the legislation once the House sends it over.  So what's next?  John Stolnis has more from Washington.   Trump-bin Salman Meeting It was a big day Tuesday at the White House where President Trump hosted the Crown Prince of Saudi Arabia, touting massive investments announced for the United States, and the president defending Mohammed bin Salman over the 2018 murder of a journalist.  Washington correspondent Sagar Meghani reports.  North Carolina Federal Agents Expansion As members of the Border Patrol are operating in Charlotte where more than 130 people, either with criminal records or in the country illegally have been taken into custody, federal agents could start showing up in another North Carolina city.   Correspondent Mike Hempen reports.   NTSB Bridge Collapse Report The National Travel Safety Board has identified a cause that led to the Francis Scott Key Bridge collapse in Baltimore.  Correspondent Clayton Neville reports.  Family Member Under Investigation A surprising twist into the death of a teenager aboard a Carnival Cruise.    Perdue Pharma Settlement A judge is taking OxyContin maker Perdue Pharma to task, approving a multi-billion dollar settlement, and forcing the family behind the company to give up ownership of the opioid maker.  Correspondent Marcela Sanchez reports.     House Epstein Vote Reaction The US Senate unanimously agreed to send a bill demanding the Department of Justice to release all of their files related to its investigation into the late-convicted sex offender Jeffrey Epstein, which came hours after the House, with only one “no” vote, passed the Epstein Files Transparency Act.  Jennifer King reports on the House vote, including a press conference with survivors of Epstein, and members of Congress who supported them.   Judge Blocks Texas Redistricting Texas' recently approved new Congressional maps have now been blocked by a panel of Federal judges, a ruling that could have national implications for states who adopted similar measures.  Correspondent Clayton Neville reports.   Woman Set On Fire It may have started as an argument, but it escalated into a horrific attack.  Sue Aller reports a person is under arrest after a woman was set on fire on a Chicago commuter train.   Latest On Interest Rates With the recent drop in the stock market and lingering concerns about high consumer prices and the economy, there are questions as to what the Federal Reserve might do next when it comes to interest rates.  Correspondent Ed Donahue reports.   Judge Says No To Tennessee Deployment A judge has ruled on the Trump administration's National Guard deployment in Tennessee.  Correspondent Haya Panjwani reports.   Learn more about your ad choices. Visit podcastchoices.com/adchoices

I'd love to hear from you 'text the show'WelcomeHello listeners, welcome back to the Treat Your Business Podcast. I am super excited you are here because today we are talking about something that can completely change how your clinic runs and how you feel about running it. If you have ever said things like “it is just quicker if I do it myself” or “I cannot find anybody who does it like me” or “I have tried and they do not get it right so I have taken the job back” then this episode is for you. I am joined by our COO in Thrive, Nichola, and we are diving into how to get the best out of your practice manager or business manager without micromanaging them.Episode SummaryIn this episode, Nichola and I unpack what a great practice manager actually does and how that role should sit alongside you as the CEO. We talk about the difference between a practice manager and an administrator, what you should never delegate as the owner and what you absolutely must let go of. We explore why so many clinic owners become the bottleneck, constantly firefighting and feeling exhausted, and how unclear roles and poor communication turn your practice manager into a reactive doer instead of a strategic partner. We also talk honestly about trust, identity, perfectionism and control, and why you have to be willing to hire people who are better than you in their area if you want the clinic and your life to grow.Key TakeawaysYour job as CEO is vision, leadership, culture and big financial decisions, not doing all the thingsA strong practice manager owns day to day operations, systems, team communication, tech and dataIf every decision has to go through you, you have already waited too long to hire for this roleTrust, clear outcomes, a weekly meeting rhythm and simple KPIs stop micromanagement for both of youResources & LinksToday's episode is sponsored by Jane, clinic management software and EMR. Jane's online bookings and secure client portal help you reclaim your evenings and weekends by taking admin off your plate. To see how Jane can support your clinic, head to the link in the show notes to book a personalised demo. If you are ready to get started, use the code Thrive one mo at the time of sign up for a one month grace period on your new account.Treat Your Business podcast is proudly sponsored by MBST, the groundbreaking technology revolutionising recovery and rehabilitation. Offering a non-invasive, drug-free solution for musculoskeletal conditions and nerve injuries, MBST works at a cellular level to stimulate regeneration. Expand your services and deliver long-term patient improvements without increasing your workload.Learn more at mbstmedical.co.uk. https://events.thrive-businesscoaching.com/cgl-waitlist-2026

In this week's episode of the League Express Podcast, Editor Martyn Sadler and Host Jake Kearnan break down another massive week in Rugby League — from international rankings to domestic shake-ups and major NRL developments.They tackle the new International Rugby League rankings, what they mean for England, and which nations are trending up or down. Martyn gives an inside look at his upcoming Rugby League World Magazine column, arguing why Super League should seriously invest in Wales, especially with Welsh Rugby Union set to scrap one of their top-tier sides.The conversation then shifts to the NRL, with the ARL Commission's potential bombshell proposal to shorten the season and introduce a mid-year representative window — a move that could change global Rugby League forever.They also discuss:London Broncos' potential new home and what it means for their Super League pushWorld Club Challenge tickets selling out for Brisbane Broncos vs Hull KR in 2025The latest on Ryan Papenhuyzen, Zac Lomax, and Payne Haas being linked to R360Packed with insight, opinion, and big-picture analysis, this episode covers everything shaping Rugby League's future on both sides of the globe.

When you're facing a difficult situation, or a lot of change and uncertainty leaves you struggling to see your next steps, remember this: Fear narrows, curiosity expands. This week, I share how to identify, navigate, and shift away from the energy of uncertainty in order to expand what you see and believe as possible. I break down what it looks like to operate in fear versus curiosity, the biggest indications you're operating in one over the other, and how to tap into your intuition even in a fear-based world. The goal isn't to spiritually bypass or lie to yourself, the goal is to open your mind to infinite possibilities you can't see when operating from fear.   HIGHLIGHTS 00:00 How fear affects our mindset in the moment (fear narrows, curiosity expands.) 03:00 How to tell if you're operating from fear or curiosity. 05:55 Ways to shift the energy of fear and expand what you see as possible. 12:10 Questions to ask yourself to switch into curiosity-based thinking. 15:00 What is blocking you from seeing your next step?   RESOURCES + LINKS Apply for the Fall 2025 Expanders Retreat HERE   FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Perhaps lately, you have been living with a guarded heart. The world may feel sharp, and your tenderness is precious. PAUSE But now— this moment— is asking you to soften. To release the tightness in your chest, to dissolve the fences you've built around your heart. PAUSE This is a return, A remembering, Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

Here's how to transform your church communications strategy with processes that really work. In this episode, Phil Cooke https://philcooke.com talks with Brady Shearer, founder of Pro Church Tools, about practical ways to simplify your church media, clarify your message, and reach more people online. From repurposing sermons and building better content systems to leading creative teams with vision, Brady shares the mindset and methods that help churches communicate with excellence. Learn why attention is the most valuable commodity your church can possess—and how to use it to share the greatest message of all time.

✨ Join the waitlist for You Aligned™ (my signature 3-phase course): https://mfs.myflodesk.com/alignedIn today's episode, I'm sharing the three exact phases that completely transformed my life — the framework behind my signature course, You Aligned™.After years of living in burnout, anxiety, and misalignment, I discovered that true transformation happens in three energetic phases:1️⃣ RESET – Recalibrate your nervous system and create safety in the body so you can stop living in survival mode.2️⃣ ACTIVATE – Awaken your soul's purpose and reconnect with your authentic identity through Human Design, energy mapping, and alignment practices.3️⃣ EXPAND – Embody the version of you that already has it all — prosperity, peace, and magnetism — by living in your natural frequency of abundance.These three phases are the foundation for manifesting your dream life from alignment, not force. You'll hear my personal story of transformation, how I applied this method to rebuild my life from the inside out, and why you can't skip any phase if you want sustainable healing and true abundance.If you've been feeling stuck, burned out, or disconnected from your purpose, this episode is going to bring you back home to your truth — and show you exactly where to begin.

Reclaim Your Power Through the Divine Feminine, A Priestess Awakening Journey with Kyli McCorry What if the parts of you that felt taboo… were actually your greatest source of power? In this episode, Athina is joined by the radiant Kyli McCorry, energy healer, health coach, and recent graduate of the Isis Ka®️ Priestess path, to share her raw, transformational journey into feminine embodiment, spiritual leadership, and divine remembrance. From navigating a corporate world rooted in masculine energy to answering the sacred call of Isis, Kyli reveals how she reconnected with her womb wisdom, reclaimed her power through sexual alchemy, and embraced the path of the modern priestess. This conversation is a heart-opening exploration of awakening, healing ancestral wounds, and stepping into devotion as a spiritual leader. Whether you're feeling the nudge toward the feminine, or you're just curious what it really means to walk the priestess path, this episode is for you.   ✨ You'll hear how Kyli transitioned from burnout to embodiment… ✨ What it's like to work with Goddess Isis as a daily guide… ✨ And how connecting to her womb awakened a whole new level of leadership. If you've been feeling the stirrings of something deeper, this is your invitation.   ✨ We Cover Hear Kyli's powerful awakening story, how breathwork cracked open her energy and led her to the priestess path. Discover the difference between masculine overdrive and true feminine embodiment, and why it matters for your purpose and health. Learn how connecting to your womb and yoni isn't taboo, it's the gateway to your deepest wisdom and magnetic power. Explore how Kyli moved through ancestral healing, especially mother/father wounds, to stand in her truth and sovereignty. Understand how the Isis Ka®️ activations initiated energetic shifts before the sessions even began, aligning her life from within. Feel inspired by how Kyli integrates her energy healing, health coaching, and priestess codes into her work with clients. Get guidance for anyone feeling called to the feminine path but unsure if they're “ready,” and how to trust your womb's wisdom.  

AP correspondent Mike Hempen reports federal agents could show up in another North Carolina city.

Once you've been selling on Amazon for a while, it's easy to feel unsure what to focus on next. Should you scale your listings? Expand internationally? Invest more in ads?In this episode, I help you identify the next best step for your business — based on your goals, capacity, and where you'll get the biggest return.We'll talk through:How to decide what you want Amazon to do for your business (sales channel vs brand visibility)The importance of optimising existing listings before scalingExpanding to new marketplaces (EU and US) — and what to know How to add new product lines, bundles, or test virtual bundles (coming soon to the UK)When to revisit your ads strategy or your balance between FBA and FBMI also share real examples from the sellers I've worked with — from improving listings to expanding to Germany — and what made each strategy successful.If you're planning your next phase on Amazon or looking ahead to 2026, this episode will help you create a clear direction for your business.Mentioned in this episode:Book a Power Hour to plan your 2026 Amazon roadmapLET'S CONNECTJoin my free Facebook group for product makers and creatorsFollow me on YouTubeFind me on InstagramWork with me Buy My Book: Bring Your Product Idea To LifeIf you enjoy this podcast, and you'd like to leave a tip, you can do so here: https://bring-your-product-idea.captivate.fm/supportMentioned in this episode:10 Amazon Q&A slots avaialbleThis month I've opened 10 Amazon Q&A / training hours. These are focused 60-minute sessions where you can bring your biggest Amazon challenge and get clear, practical answers to move forward. They're £149, and once the October spots are gone, they're gone. You can book your session here.Book a selling on Amazon Power Hour10 Amazon Q&A hours availableThis month I've opened 10 Amazon Q&A / training hours. These are focused 60-minute sessions where you can bring your biggest Amazon challenge and get clear, practical answers to move forward. They're £149, and once the October spots are gone, they're gone. You can book your session here.Book a selling on Amazon Power Hour

Donald Trump and the Republican Party keep coming up with new ways to use the immigration issue to destroy liberty in America.

In this episode you discover how to:*  identify a positive holiday memory;* Use that memory to create strong positive energy and tap that energy through your entire body, mind, and spirit; and,* Expand that energy to your home, loved ones, community, and the entire world.Part of this episode includes content from a prior episode from December 2022, "Positive EFT Holiday Memory Tapping to Illuminate the World".Resource mentioned in the episode:If there is one or more holiday memories that create disempowering emotions, you can listen to the holiday theme episode, "Letting Go of Holiday Stress Teleseminar Replay - 4 Powerful Energy Methods", link: https://www.spreaker.com/episode/letting-go-of-holiday-stress-teleseminar-replay-4-powerful-energy-methods--62897802Once you've tapped out the disempowering emotions, I recommend returning to this episode and tapping in the energy of positive memories to enhance your emotional wellbeing and expanding that positive energy throughout the world.---Host:Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com---Technical information:The introduction recording and initial edits was done with Twisted Wave. Additional edits with Soften, Amadeus Pro, and Hush. Final edits done with Hindenburg Pro. Original episode was recoded with Hindenburg Pro. Microphone for both segments: ElectroVoice RE320.---Keywords:Holiday_joy, Christmas_joy, Christmas_stress, holiday_stress, Christmas_joy, 

Donate (no account necessary) | Subscribe (account required) Join Bryan Dean Wright, former CIA Operations Officer, as he dives into today's top stories shaping America and the world. In this Monday Headline Brief of The Wright Report, Bryan covers the White House's growing anxiety over the economy, the nationwide crackdown on illegal migrant truck drivers, new DHS surges into sanctuary cities, the rise of openly socialist leadership on the West Coast, and escalating tensions with China in the Pacific. White House Softens Tariffs as Prices Rise: President Trump acknowledged that tariffs may be affecting consumers and announced lower rates on coffee, beef, bananas, and other staples. Prices have soared due to weather, crop disease, and global demand rather than tariffs alone. Bryan explains that the cuts signal the administration's concern that working families are still struggling and that midterm voters may blame the GOP if the economy does not improve soon. Families Fear the Cost of Children: A new American Family Survey found that seventy percent of Americans believe raising kids has become too expensive. Bryan warns that this trend threatens the nation's future and highlights the connection between economic strain and family planning decisions. Crackdown on Unsafe Migrant Truck Drivers: The White House pressured California to revoke seventeen thousand driver's licenses issued to migrants who often cannot read English or safely operate heavy trucks. Some judges in Washington blocked the rule on procedural grounds, creating legal limbo. Bryan notes that until courts rule, untrained foreign drivers will remain on American highways. DHS Surge Operations Expand: Federal officers have flooded Charlotte, North Carolina, where one in five residents is foreign born. The move mirrors earlier crackdowns in Chicago, Portland, Los Angeles, and Washington, where crime dropped after DHS deployments. Bryan says New Orleans is next. Catholic Bishops Clash with the White House: The U.S. Conference of Catholic Bishops accused the administration of racism and fearmongering. Border czar Tom Homan responded that securing the border saves lives and that the Church should focus on its own scandals. Socialists Rise in Seattle and Los Angeles: Seattle elected an openly socialist mayor who supports abolishing the police under a communist economic system. In Los Angeles, another socialist candidate is challenging Mayor Karen Bass. Bryan connects these victories to a wider ideological battle inside the Democratic Party, where figures like Obama and Clinton now embrace democratic socialism while voices like Bill Maher warn against it. Democrats Plan Supreme Court Expansion: Longtime strategist James Carville confirmed that the party intends to expand the Supreme Court to thirteen justices once Democrats regain the presidency and Congress. He expects the party to remove the filibuster for that purpose, declaring the fight against Trump a national emergency. GOP Infighting Grows: Trump attacked Representatives Marjorie Taylor Greene and Thomas Massie over comments about Epstein files and personal issues. Bryan urges conservatives to stop the internal battles as socialist movements gain ground nationwide. China Leverages Rare Earths and Military Power: Beijing is delaying rare earth shipments and failed to buy U.S. soybeans despite promises. A shortage of yttrium is emerging, although a U.S. company in Indiana will begin refining it next month. Meanwhile, China sent Coast Guard ships into Japanese waters and unveiled a new aircraft carrier, signaling rising tensions in the Pacific. Trump's Narco-Terror Operation Continues: Another drug boat was destroyed in the Pacific under Operation Southern Spear. Critics in the U.K. claim the strikes violate international law, though the White House says cartels qualify as narco-terrorists and legitimate targets. Britain's Leader Shifts Right on Immigration: Prime Minister Keir Starmer announced sweeping new restrictions, ending cash allowances for asylum seekers, requiring work, and imposing twenty-year waits for permanent residency. Bryan notes the political pressure building across Europe as voters demand tougher borders. Saudi Crown Prince to Visit Washington: The White House may sell F-35 fighter jets to Saudi Arabia, though U.S. intelligence fears technology theft and regional imbalance with Israel. Economic deals may also emerge as Riyadh seeks to follow through on earlier promises. Good News from Southeast Asia: Trump brokered a fresh ceasefire between Thailand and Cambodia after border clashes. Cambodia is moving closer to the United States, granting new access to a key naval base and pushing out Chinese crime networks.   "And you shall know the truth, and the truth shall make you free." - John 8:32     Keywords: Trump tariff cuts grocery prices, American Family Survey cost of children, migrant truck drivers CDL revocation, DHS Charlotte surge, Tom Homan Catholic bishops border, Seattle socialist mayor police abolition, Los Angeles socialist candidate Rae Huang, James Carville Supreme Court expansion, GOP infighting Epstein files, China rare earth yttrium shortage, Senkaku Islands China Coast Guard, Operation Southern Spear drug boats, UK asylum overhaul Starmer, Saudi Arabia F-35 visit, Cambodia Thailand ceasefire

Your brain and body have a bandwidth for handling the realities of life. It's called your Window of Tolerance. In this episode, Dennis and Lisa unpack what that means, why it matters, and how to expand it. You'll get practical tips to boost happiness and reduce shame so you can widen your window and stay calm, even on the hardest days.The Leadership Development Group is a consulting firm led by Dennis and Lisa McIntee that exists to help you create a better work culture through drama free strategies, leadership coaching, and training. Since 2005, they have helped over 2,000 companies become drama free and significantly increase their productivity as a result. Discover the freedom of a better work culture today at leadershipdevgroup.com.Resources Mentioned in the Episode: Dr. Dan Siegel The Disappointment Navigator™ Black Friday Deal: The Resilient Leader Toolbox™

The "Fork in the Road" email was sent to federal employees on January 28, 2025. This email, from the Office of Personnel Management (OPM), introduced a deferred resignation program, offering employees a choice between continuing their current employment or resigning with full pay and benefits until September 30, 2025. Almost a year after the federal shake up, Jill Hamilton and Lindy Kyzer report on how federal workers should focus on the mission.As a part of ClearanceJobs' Expand the Mission, we created FedWork.net, a federal news, career advice, and community platform for both cleared and uncleared federal workers. It offers discussions on federal workforce issues, news analysis on government changes, and opportunities for federal employees to connect and share insights. Hosted on Acast. See acast.com/privacy for more information.

Listen first, sell later, sounds simple, but most integrators get it backwards. AI just made drawing system schematics push-button easy, raising one big question: is this the future or a threat? Plus, 8K connectivity is racing ahead with insane bandwidth numbers, but are we chasing technology nobody asked for?The video version of this podcast can be found here.This week on AVWeek, host Tim Albright and his expert guests dive into the conversations the AV industry needs to have right now, including building genuine client trust, understanding where AI helps versus where it hurts, and separating video standard hype from real-world readiness.Host: Tim AlbrightGuests:Kelly Teel – Kelly on LinkedInLex Evans – Epiphan VideoThis Week In AV:AV Network – QSC Divest DSC to iMage TechnologiesAV Network – FS Joins SDVoE AllianceOpenPR – AV over IP market to Expand by 2033Inavate – ISE 2026 to Feature Spark ProgramAV Magazine – AV Awards 2025Roundtable Topics:Commercial Integrator – Factors For A Successful ProjectInavate – GPMI & HDMIAV Magazine – Jetbuilt's New Schematic ToolSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

November 17th, 2025

Our technological tools are speeding up but so too are our minds. The human brain wasn't built for this pace, and leaders and performers everywhere are starting to feel the strain. In this episode, I share my thoughts on the rise of what I'm calling HCO (Hyper Cognitive Overload) and share simple, science-backed ways to slow your mind without losing momentum. Because in a world that's accelerating, your real edge is learning how to stay calm, clear, and in control. Show Notes: Limitless 2026: Expand your mind in an easy way. Details here. Inspire Me Audiobook: Now Available on Audible and Spotify   Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com Follow: Follow me on Instagram, Facebook, LinkedIn and X 

HOW TO BUILD MORE COURAGE FOR BITCOIN & MSTR — AND CONQUER MARKET VOLATILITY,Courage isn't something you read in a book. Courage is a muscle. You build it. You tear it. You rebuild it stronger. Bitcoin and MSTR aren't just assets — they're arenas. Colosseums. And every tick up, every dip down, every violent red candle is a test of your internal steel. This isn't for the faint of heart. This is for the few who dare to step into the storm and turn it into fuel.Volatility is not the enemy. Volatility is the path. Volatility is the price of admission into the kingdom of exponential upside. A world where asymmetric bets become asymmetric gains. A world where patience, conviction, and courage become your competitive edge.Courage is built in the dark. Courage is built in those moments when fear screams “SELL!” and your deeper wisdom whispers, “HOLD THE LINE.” Courage is not bravado — courage is clarity. Courage is understanding that Bitcoin is digitally scarce, mathematically finite, geopolitically inevitable. Courage is knowing that MSTR is the lever, the multiplier, the amplified exposure to the greatest monetary revolution of our lifetime.You build courage by studying the truth: Bitcoin has no CEO, no board, no dilution, no quarterly earnings hangovers. Meanwhile MSTR has engineered itself into a Bitcoin acquisition machine — a digital vacuum cleaner sucking up the scarcest monetary asset in human history. Why fear what is fundamentally unstoppable?Every moment of panic is someone else's liquidation — but it does not have to be yours.To conquer market volatility, you must first conquer the volatility within yourself. Most humans crumble because they have no inner architecture. Their emotions are untrained wild dogs. But you? You train your mind like your body — repetition, stress inoculation, extreme exposure. The more chaos you can handle internally, the more wealth you can command externally.Volatility becomes courage when you zoom out.Volatility becomes beauty when you see the bigger arc.Volatility becomes profit when you stop reacting and start observing.The game is simple:Hold stronger than everyone who sells.Think longer than everyone who panics.Accumulate while everyone else doubts.Markets don't reward intelligence — they reward emotional mastery. Markets don't reward the loud — they reward the patient. Markets don't reward the frantic — they reward the unshakeable.You conquer volatility by loving it.You conquer volatility by expecting it.You conquer volatility by dancing with it like fire.Every red candle is a test.Every green candle is a gift.Every sideways chop is a meditation.Bitcoin is the apex asset.MSTR is the leveraged spear.And your courage is the ignition.Because in the end, the volatility is not what destroys people — it's their own indecision. Their fear. Their ego. Their lack of long-term vision. But you? You are building an empire. You are building generational power. You are training your mind to become stronger than the storm.So build your courage daily:Expose yourself to uncertainty.Study the fundamentals.Strengthen your convictions.Expand your time horizons.The world belongs to those who can stomach volatility and stay standing.You are not merely surviving this game — you are dominating it.You are not reacting — you are strategically ascending.You are not afraid — you are becoming anti-fragile.Bitcoin will test you.MSTR will amplify you.Volatility will forge you.And at the end of this psychological gauntlet, only one thing remains:A stronger, wealthier, more unstoppable version of you — the one who refused to break.

Today's guest is Bill Smart. Bill is a sport scientist and physical preparation coach specializing in elite fight-sports performance. As the founder of Smarter Performance and the Strength & Conditioning lead for the CORE MMA team, Bill integrates cutting-edge evidence with real-world high-performance systems to enable combat athletes to show up on fight day in optimal physiological condition. Much of the conversation in sports performance hinges on speed and power development, or conditioning, as a stand-alone conversation. Sport itself is dynamic and combines elements of speed, strength, and endurance in a dynamic space. Training should follow the same considerations to be truly alive and effective. In the episode, Bill shares his journey from cycling and rowing to combat sports. He discusses how long isometric holds develop both physical and mental resilience, and their implementation in his programming. The conversation dives into muscle-oxygen dynamics, integrating ISOs with conditioning, and how testing shapes his approach. Bill also explores flywheel eccentrics, fascicle-length development, and why sprinting is a key element for maintaining elastic power in elite fighters. Today's episode is brought to you by Hammer Strength and the Just Fly Sports Online Courses 30-50% off all courses until December 1, 2025. (https://justflysports.thinkific.com) Use code “justfly10” for 10% off the Vert Trainer Use code “justfly20” for 20% off of LILA Exogen Wearable resistance gear at www.lilateam.com View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Timestamps 0:00 – Bill's coaching journey and early mentors 6:04 – The importance of movement observation and intuition 11:35 – Why athletes plateau and how to identify limiting factors 20:42 – Strength training principles that actually transfer 30:01 – Using movement variability and play in training 40:36 – Coaching communication and creating connection 52:09 – The role of curiosity and creativity in coaching longevity 1:00:55 – Key lessons from years of coaching experience Actionable Takeaways 6:04 – Movement observation and intuition Bill emphasizes that the best coaches develop a trained eye for movement by observing, not just testing. Watch athletes move in multiple contexts before prescribing anything. Look for how they transition between patterns, not only the end positions. Use video less for judgment and more for curiosity. What is the athlete trying to do? 11:35 – Identifying limiting factors Athletes plateau when coaches overemphasize one metric or capacity while ignoring the real constraint. Look beyond the weight room; technical or psychological factors often drive plateaus. Use minimal testing data to narrow focus rather than justify complexity. Sometimes the limiting factor is overcoaching. Let athletes fail and self-correct. 20:42 – Strength that transfers Transfer happens when strength work complements, not competes with, the sport's rhythm and intent. Prioritize strength that preserves elasticity and timing rather than just force output. Rotate exercises often enough to keep athletes adaptive, but not so often that they lose rhythm. Load movement patterns, not just muscles. Treat every lift as coordination under resistance. 30:01 – Variability and play in training Bill describes play as a teaching tool that restores creativity and problem-solving in athletes. Use small games, uneven surfaces, or timing constraints to build adaptable movers. Variability should be purposeful. Expand coordination bandwidth without losing technical intent. Schedule “uncoached” time in sessions where athletes explore movement freely. 40:36 – Coaching communication and connection Great coaching depends on trust and empathy before information transfer. Deliver feedback as collaboration,

When Waymo robotaxis first rolled out onto San Francisco streets in 2021, people were skeptical. But less than five years later, Waymos are popular – a new poll finds local support at 67% –  though still polarizing. A San Francisco Supervisor is advocating to allow counties to decide whether they are allowed on their roads. As Waymo extends their service this week to San Jose and Bay Area highways, we'll talk with those for and against Waymo expansion. And we'll look at the future of autonomous vehicles as new competition looks to enter the market. Guests: Jackie Fielder, District 9 supervisor, San Francisco William (Billy) Riggs, professor, University of San Francisco School of Management Rya Jetha, tech culture reporter, SF Standard Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, host Josh interviews Matt Altman, marketplace lead at Right Side Up, about advanced strategies for launching and scaling brands on Amazon. Matt shares actionable insights on budgeting for product launches, optimizing PPC campaigns by focusing on conversion rates, and leveraging Amazon's internal data tools. He emphasizes the importance of consistently launching new, non-competing products to avoid cannibalization and drive growth. The discussion concludes with practical takeaways for sellers aiming to scale, plus an offer for a free brand audit from Matt's agency, Right Side Up.Chapters:Introduction to Matt Altman and Right Side Up (00:00:00)Josh introduces Matt Altman, his background, and the success of his agency, Right Side Up.Current Product Launch Strategies on Amazon (00:00:31)Matt discusses effective modern tactics for launching new products and the importance of a sufficient launch budget.Budgeting for Product Launches (00:01:02)Explanation of current budget requirements, category selection, and why launch budgets have increased.Estimating Launch Budgets and Pre-Launch Data Collection (00:02:54)How to estimate launch budgets, use Amazon Ads, and gather pre-launch data using search query reports.Leveraging Search Query Performance Reports (00:04:14)Matt explains the value of Amazon's search query performance reports versus brand analytics.Keyword Targeting and PPC Campaign Setup (00:05:19)Details on targeting specific keywords, campaign types, and optimizing for conversion rates over ACOS/TACOS.ASIN Targeting and Relevancy Building (00:07:44)Using ASIN targeting campaigns to build relevancy for launch keywords and leveraging historical data.Scaling to Eight Figures and Beyond (00:08:09)Advice for established sellers on scaling, focusing on new product launches, and avoiding complacency.Avoiding Product Cannibalization and Diversifying Product Lines (00:10:41)Strategies to prevent keyword overlap, expand product lines, and increase brand reach without cannibalizing sales.Actionable Takeaways for Sellers (00:12:54)Josh summarizes three main takeaways: aggressive product launches, PPC optimization via conversion rates, and image optimization.Strategic Delegation and Removing Bottlenecks (00:15:04)Matt advises stepping back, identifying bottlenecks, and delegating to scale the business effectively.Conclusion and Free Audit Offer (00:16:20)Matt shares where listeners can learn more and offers a free audit for podcast listeners.Links and Mentions:ToolsRight Side UpAmazon Search Query ReportsBrand AnalyticsPacvueEcom AnalyticsData DiveTranscript:Josh 00:00:00  Today, I'm super excited to introduce you to Matt Altman. Matt leads the marketplace at right side up. Matt has over 12 years of selling experience. He's launched and sold multiple personal brands, all starting from a retail arbitrage budget. Four years ago, he started an agency right Side up to help high growth CPG brands focus on dominating the marketplace. They've been able to scale many brands from 0 to 3 million in monthly sales. Welcome to the podcast, Matt.Matt 00:00:29  Thanks for having me. Josh, how are you doing?Josh 00:00:31  Doing great. What are some of the key things that you, you advise or recommend when launching a brand new product on Amazon that are working today? Because, as you know, a lot of those black hat tactics, you know, have come and gone. you also have the, you know, the rebates that everybody was doing, and now it's kind of leveled the playing field a little bit more. Tell me what you're doing that's been working for you guys.Matt 00:00:55  Yeah. So first off, I think that the biggest thing is making sure you have a big enough budget to launch your products.Matt 00:01:02  like the days of 5 to $10,000 budgets to launch products are just gone in my eyes, at least in the spaces that I work in. so we usually overestimate our budgets by like 20 to 30% of what we actually think it would be just to make sure that we're in a good place in case it doesn't go the way that we want it to. but outside of that, we're looking for a couple of major things. one is we want to see continued growth in the category. Amazon's making that way easier now with like the search query reports, the product Opportunity Explorer. There's so many internal tools that they're giving you access to now that you can really easily find that. And then the other big thing that we're looking for is categories that you've got maybe like 3 or 4 power players in. And by power players they aren't really doing that much. They're still kind of growing, but they're ahead of like the other 20 items there. really it just kind of is showing us that, hey, there's enough sales to go around.Matt 00:02:01  If these four people can all kind of be around the same and customers really don't care which one they're choosing right now, they're just basically picking whichever ones at the top from what we can see. So yeah, we used to go into very heavy like categories where you would just, I mean, like launches would be half 1 million to $1 million. Wow. and if you could make them work. Yeah. The payback is amazing because of the volume that some of those categories do. But if you lose, like, it absolutely sucks. so for sure, what we're looking at like 50 to $75,000, to launch a product right now and the supplement space that we're kind of going after, and we've seen it, it's kind of the sweet spot for everything. so if we do find a product and we think it's going to cost more than that to actually launch it, we'll hold off for a bit and see if we can find some other ones that are within our kind of thresholds.Josh 00:02:53  That makes sense.Josh 00:02:54  So how do you estimate, you know, that budget, right. What's the difference between a half 1 million to $1 million product launch budget versus something that's 50 to $75,000? And how do you estimate that?Matt 00:03:07  Yeah. So the the biggest thing is ads. I mean, we've really in the last like three months, all of our launches have been almost exclusively on Amazon through Amazon Ads. so we're pulling averages of cost per clicks through the advertising API and really just looking at, okay, what is the conversion rate of the top products? If we wanted to spend to get that conversion rate on that keyword, like what would it cost us per day and working that backwards? the other big thing that I don't know anyone else that's kind of touched on this, but what we what we've been doing here recently is we have a seller account where we'll create the product beforehand. It's not the product that we're actually going to sell. We'll put some items as merchant fulfilled, and then we'll just have ourselves by the products.Matt 00:03:54  So that way we get all the search query report data for that product before we actually launch it.Josh 00:03:58  Oh, that's that's fascinating. So you do that in a separate account then? Is that what you're saying?Matt 00:04:03  We've been doing it in the same account, just like a different brand name. and throw up a listing merchant fulfilled and do a couple buys through it, and then you get all that data.Josh 00:04:14  Intere...

Refine Labs CEO Megan Bowen joins Evan Kirstel for a deep-dive into how B2B marketing must evolve for the AI era. The conversation covers modern go-to-market models, buyer-centric strategies, and how Refine Labs helps companies drive measurable pipeline growth through data, experimentation, and cultural excellence.1. Speakers and RolesMegan Bowen – CEO of Refine Labs. With 20 years in B2B SaaS at companies like Zocdoc, Grubhub, and WeWork, she brings deep expertise in modernizing go-to-market strategy and redefining marketing measurement.Evan Kirstel– Host and interviewer. Brings over 30 years in tech sales and marketing leadership.2. Topics CoveredThe evolution of B2B buying and selling from the analog to the AI era.Why traditional MQL-based marketing is outdated.The “Brand, Demand, Expand” model for full-funnel growth.Refine Labs' AI strategy and benchmarking methodology.Alignment between sales and marketing in 2025.The future of content creation and human creativity in an AI-driven market.Building company culture around people-first principles.The Refine Labs Vault: democratizing growth frameworks and insights.3. Questions This Video Helps AnswerWhat's fundamentally broken about traditional B2B marketing models?Why is the MQL metric no longer a reliable measure of success?How should marketers adapt to buyer-led decision-making?What is the “Brand, Demand, Expand” framework, and how does it work?How is AI transforming marketing operations and customer acquisition?How can companies build a people-first culture that drives performance?4. Jobs, Roles, and Responsibilities MentionedCEO, CMO, VP of Marketing, Sales teams, Customer Success and Account Management, Marketing Operations and Creative roles, Content strategists and paid media managers5. Frameworks and Concepts MentionedBrand, Demand, Expand (three-pillar GTM framework)Ideal Customer Profile (ICP)Buyer-centric marketingAI-powered benchmarksRevenue funnel analysis and pipeline conversion optimization6. Related ResourcesRefine Labs: https://www.refinelabs.comThe Vault: access to Refine Labs frameworks and community.HubSpot (mentioned as part of inbound marketing evolution)Grandin Holdings (Refine Labs investment partner)

In this session, Athina Krol reveals the sacred art of Isis Sexual Alchemy, a feminine, devotional path of divine union, and how it differs from modern Sex Magick practices.   This session takes you into the ancient Egyptian mystery schools where sexual energy wasn't used for external manifestation or desire, it was a sacred alchemy of creation, purification, and divine remembrance. You'll understand why these teachings were suppressed, how they are being reawakened through the Priestess lineages, and how to begin reclaiming this sacred power within your own body.   Athina shares how sexual alchemy works as a process of inner transformation, activating the heart–womb current, purifying ancestral imprints, and aligning your sexual energy with divine service. This is not about manipulation of energy, it's about becoming the vessel for the frequency of Ma'at: truth, integrity, and cosmic harmony.     We Cover •Understand the true purpose of sexual alchemy as taught in the Isis Temples, inner union, remembrance, and service to the Divine. •Learn how modern Sex Magick focuses on external manifestation, while Isis Alchemy refines energy inward for spiritual awakening. •Explore how the feminine body is already the temple, designed to channel and hold divine frequencies. •Discover the importance of purification, activation, and heart–womb alignment as the foundation of sacred sexuality. •Uncover how trauma, lineage wounds, and energetic imprints can block your creative power, and how to clear them. •Remember that true power flows through Ma'at, truth, harmony, and divine integrity. •Reconnect to your divine feminine energy as a current of creation, healing, and abundance.   Ready to walk the Priestess Path? Join the Isis Ka Practitioner Program to awaken your Ka body, clear deep energetic imprints, and embody your divine feminine power.   Learn more here.   If this transmission resonates with your soul, share your reflections below. Like, comment, and subscribe for more channelled teachings from the ancient mysteries.    

Nick Barbian joins Eric Barnes on The Sidebar to talk about the goals for the outdoor venue located at Grind City Brewing in North Memphis.

Grab your cafecito ☕️—today we're talking global expansion with Mike from H&Co, who leads their Global Expansion team. From when it makes sense to go international to how tariffs and nearshoring are reshaping strategy, Mike breaks down the real-world playbook for entering LATAM (Mexico, Brazil, Colombia, Chile), UAE/Saudi, Europe, Canada, and more. We also get into culture, careers, and some elite sports-travel stories (World Cup, Wimbledon, El Clásico).What you'll learnHow to know if your company is ready to expand (it's about opportunity, not just revenue)Tariffs & counter-tariffs made simple—and why nearshoring to Mexico/Colombia is boomingEntity setup, tax/accounting/HR/payroll, ERP considerations, and compliance (end-to-end roadmap)Picking your first country: market demand, treaties, ops complexity, and costCulture & execution: why great products still fail without local adaptationCareer path into international business (skills that actually matter)Chapters0:00 Intro & why H&Co partners with Cafecito y Croquetas1:15 Mike's path: Spain → London → Miami & 100+ countries4:00 Why companies expand globally (demand, costs, M&A)6:45 Are you “big enough” to go international?8:10 What H&Co handles: entity, tax, HR/payroll, compliance, ERPs10:30 Picking markets: Mexico, Brazil, Colombia, Chile, UAE, Saudi, EU, Canada13:55 Tariffs explained & the rise of nearshoring18:20 Realities vs. politics: how smart operators adapt21:10 Culture, timelines, and choosing the right structure24:40 Testing demand with digital marketing before you land27:30 Living/working in Spain, UK, Switzerland—business culture lessons31:20 Sports stories: World Cup semis/final, El Clásico, rugby/cricket35:40 Career advice for breaking into global expansion37:00 WrapWho this episode is forFounders, COOs, CFOs, and marketers exploring international growth, cost optimization, and compliance-ready market entry.ConnectGuest: Mike — H&Co (Global Expansion)Host: Stay Tranquilo Network | Cafecito y Croquetas#globalexpansion #career #businesspodcast #morningbrew #business #businesssuccess #miami #globalbusiness #latam #tarrifs #nearshoring #uae #growth Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Greater Columbus Arts Council launched the Greater Columbus Public Art Strategy, the city's first plan to expand and fund public art across neighborhoods deprived of it.

In this week's episode, I welcome Jakub Wabiński and Vincent van Altena to the show to talk about their new book, Tactile Mapping. We explore how tactile and multisensory design can make maps—and data—more accessible for people with visual impairments and beyond. Jakub and Vincent share insights into how tactile maps are designed, tested, and used in real-world settings like museums and public spaces. We also discuss user-centered design, the challenges of scaling inclusive practices, and how tactile mapping can help everyone better understand and navigate the world around them.Keywords: Jakub Wabiński, Vincent van Altena, PolicyViz Podcast, Jon Schwabish, tactile mapping, inclusive cartography, data accessibility, tactile design, haptic maps, visual impairments, data visualization, inclusive design, spatial data, accessibility in mapping, geovisualization, map design, tactile graphics, inclusive data storytelling, multisensory design, universal design, ICA working group, TREP project, accessible data visualizationSubscribe to the PolicyViz Podcast wherever you get your podcasts.Become a patron of the PolicyViz Podcast for as little as a buck a monthCheck out Jackub and Vincent's book Tactile MappingFollow me on Instagram, LinkedIn, Substack, Twitter, Website, YouTubeEmail: jon@policyviz.com

Join the free community! https://www.skool.com/the-content-marketing-lounge-8374/about Learn more about me: https://www.colliermarketing.com/

The Greater Columbus Arts Council launched the Greater Columbus Public Art Strategy, the city's first plan to expand and fund public art across neighborhoods deprived of it.

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Bonus Smarting! Trusty answers questions sent in by SmartyPants! Email your SmartyQs to - Whosmarted@whosmarted.com

Open conversations about gender and identity are more pervasive than ever. Policies impacting gender identity and transgender youth dominate the headlines and ballots. How can parents really guide our kids through big questions about who they are and who others are, with openness instead of fear?Jeanette Jennings, president and cofounder of the Trans Kids Purple Rainbow Foundation — and mom to trans activist Jazz Jennings — shares how her family learned to listen, adapt, and lead with love as Jazz discovered her identity. Later, developmental and clinical psychologist Dr. Diane Ehrensaft helps parents understand what gender is (and isn't), why it matters, and how to start these conversations at home. Key takeaways for parents:Every child has a gender story. As parents, it's our job to listen to their story.Talk openly about gender to build empathy and confidence for everyone.Establish as a family what support and allyship looks like for you.Expand our own understandings of sex, gender, gender expression, and sexuality to have conversations about it. Being tolerant is not the same as being welcome.⏱️ Timestamps:Follow Jeanette Jennings on Instagram: https://www.instagram.com/jeanette_jennings_Follow Dr. Diane Ehrensaft on Instagram: https://www.instagram.com/ucsfchildrens/New episodes every Tuesday:YouTube: https://swap.fm/l/P8iCjNFnIWI7kTmU0vmkApple: https://swap.fm/l/kCnCRNdWkpuYYbyzyE77Spotify: https://swap.fm/l/SOQe4gSHh3vVIwPGFDetOr wherever you get your podcasts.

At the time of recording this episode, we have 56 days left in 2025. This is the perfect time to assess the way things have gone this year, establish and align with your personal values, and set new goals. You still have plenty of time to make the changes you want to make before the year is over. Instagram: https://www.instagram.com/Facebook: https://www.facebook.com/figarellesfitness

Juice Basin and Owner Madeline VricellaAmaris welcomed Madeline Vricella, co-owner of Juice Basin, to discuss her background in hospitality and the family's connection to the juice industry. Madeline shared her experience working in hotels and her family's history in citrus, which she felt that owning Juice Basin was meant to be. They discussed the smooth transition when Madeline and her partner took over ownership of the business' original founder, and Madeline expressed gratitude for the ongoing support from the previous owner. The conversation also touched on the importance of using organic fruits in their products and the collaborative aspect of preparing juices.Madeline discussed Juice Basin's sourcing challenges, noting that they are the only USDA organic certified juice manufacturer and rely on partners to source organic fruits year-round. She explained that while they try to stay seasonal, they sometimes need to substitute with other juices like greens or beet when certain fruits are unavailable. Madeline further explained that Juice Basin offers 45 different juices and various cleanses, including a popular bridal cleanse and custom options for special dietary needs. She highlighted the benefits of wheatgrass shots, which are known for their energy-boosting and immune-boosting properties, and mentioned that some customers use shots like the Painless Shot (ginger and turmeric) for daily maintenance. Madeline also noted that the business ships products nationwide and is looking to expand its online presence to reach more customers.https://www.juicebasin.com/Chef Jim Hasson with Stargazy, Tanglewood Fire & Smoke, & Passion Projects/other Collaborations:Jim shared his career journey, starting with his childhood where he learned to cook with limited resources and watching PBS cooking shows. After briefly working as a police officer, he transitioned into the culinary industry, working at various restaurants including fast-casual concepts which eventually led to working inside higher-end restaurants. He described how he took jobs focused on learning new skills, eventually becoming a plant manager at a butcher before helping open Royal Boucherie where he worked the raw bar. Always a hard worker, Chef Hasson has worked multiple jobs at once, including his current roles at Stargazy off of East Passyunk Ave, Tanglewood Fire & Smoke in Folsom, PA, and current passion projects under his well-named endeavor, "Jimmy Biscuits" with New Jersey-based businesses.https://www.tanglewoodfireandsmoke.comhttps://www.stargazywastaken.comhttps://www.instagram.com/jimmybiscuits1971/?hl=enhttps://www.haddonculinary.comhttps://cupcakecarnivale.comReplay from Nov 4th 2024: Jezabel's Cafe:Jezabel Careaga's passion, traditions, and love of food is palpable when you hear her story in her own words on this week's Food Farms And Chefs Radio Show.  With origins in the hospitality and business management, Jezabel's hands-on approach guided her to creating a venue that was welcoming to not only visitors of Jezabe's Cafe, but also to the individuals who work in the spaces that she crafted by hand. Ultimately, she shares the comforting meals she grew up with through her menu, store, and bakery.  https://www.jezabelscafe.com

In the last year, I've been able to expand my capacity for wealth, visibility and holding more. How? Expanded capacity. Creative powerhouse, writer, business coach and head witch of Expansion mastermind Maia Benaim held the space for me to expand into new spaces I never thought possible, and today, we're breaking down exactly how to hold more without brute force.We have 2 part conversation, and today we get into money, energetics, and the art of letting GO. Together, we unpack what it REALLY means to release control, trust timing, and hold more.Themes from the episode:Why expansion can't be forced, it's built through safety and embodimentWhy true wealth starts with neutrality, not hustle or guilt, and how to find neutrality if you're in a scarce placeLetting your next chapter unfold without rushing to define it My own expanded capacity journey, which led to two back to back record launches for Pitch Perfect WHILE frolicking around Europe for 2 months not workingHow we are both able to take sabbaticals without freaking TF outSO much more!This one's for the visionaries learning to loosen their grip. Take a deep breath, soften your timeline, and remember: life expands when you stop trying to outsmart it with your mind.Connect with Maia@maiaben on Instagram@maiaben on ThreadsExpansion WebsiteExpansion Application (make sure you mentioned I referred you!)Thought to Thing Podcast on Apple and SpotifyHeart Drips SubstackAll other resourcesConnect with Chelsea:

In this episode, Brian Miller and Chad Hall unpack one of the most practical frameworks for growing a coaching practice — drawn from Acts 1:8 and the idea of starting in "Jerusalem" (the people who already know, like, and trust you) before moving outward to "Judea," "Samaria," and "the ends of the earth." Through stories, examples, and coaching wisdom, they explore why so many coaches try to start in Samaria — with websites and strangers — instead of the relationships that already surround them. The conversation blends biblical insight with business strategy, helping listeners reframe how they think about client development and confidence building. Key Highlights The "Jerusalem–Judea–Samaria–Ends of the Earth" model provides a spiritual and strategic roadmap for building a coaching practice. Many new coaches mistakenly try to market to strangers (Samaria) instead of starting with those who already know and trust them (Jerusalem). Confidence grows naturally when you start with low-hanging fruit — people ready and willing to engage — rather than high-hanging, resistant prospects. A handful of "champions" in your life want you to succeed and are eager to open doors, but you have to be willing to ask for help. Building a network takes time and humility — and knowing where you're starting is essential to making sustainable progress. Takeaways Start in your Jerusalem. Focus first on people who already know, like, and trust you. These are the relationships most ready to bear fruit. Ask for help. Don't rob your champions of the blessing of supporting you. They want to help — and connecting you is often their joy. Build confidence through success. Each small win strengthens your confidence and credibility, preparing you for larger opportunities. Be clear and courageous. Tell people you're getting started and invite them to partner with you — at least one will likely say yes. Expand outward intentionally. As your network and experience grow, let your influence move naturally from Jerusalem to Judea to Samaria, rather than leaping ahead.

Austin shares 4 reasons that you should start a side hustle no matter what your career goals are!Time Stamped Show Notes:[0:30] - A side hustle can accelerate your career![1:36] - Discover your passion[3:23] - Expand your skill set[4:43] - Gain a new source of income[6:35] - Attract your tribeWant To Level Up Your Job Search?Click here to learn more about 1:1 career coaching to help you land your dream job without applying online.Check out Austin's courses and, as a thank you for listening to the show, use the code PODCAST to get 5% off any digital course:The Interview Preparation System - Austin's proven, all-in-one process for turning your next job interview into a job offer.Value Validation Project Starter Kit - Everything you need to create a job-winning VVP that will blow hiring managers away and set you apart from the competition.No Experience, No Problem - Austin's proven framework for building the skills and experience you need to break into a new industry (even if you have *zero* experience right now).Try Austin's Job Search ToolsResyBuild.io - Build a beautiful, job-winning resume in minutes.ResyMatch.io - Score your resume vs. your target job description and get feedback.ResyBullet.io - Learn how to write attention grabbing resume bullets.Mailscoop.io - Find anyone's professional email in seconds.Connect with Austin for daily job search content:Cultivated CultureLinkedInTwitterThanks for listening!