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Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Come away with me as we float on the clouds of sleep tonight, beautiful. Letting go of the day behind you,  And embracing the calm of the night ahead. So relax your body and close your eyes, And let's begin with setting an intention for deep, nourishing sleep tonight, Releasing any resistance your body or your mind might have. Allow your body to sink a little further into your bed,  Adjusting yourself if needed to release any discomfort, And take a deep breath in, filling your body with fresh air all the way down to your toes, And as you exhale, feel yourself releasing the day, and relaxing even deeper. Another deep breath in, And release it all on your exhale, melting further into your bed. Let your breathing settle into a natural, easy rhythm as you follow the slow cadence of your body. Breathe in and expand, Breathe out and release, Expand, Release. Breathe in. Breathe out. PAUSE… Become aware of the softness underneath you, The way your body curves into comfort, The way your bed meets the heaviest parts of you with love, Welcoming your legs, Your hips, Your arms, And your head into deeper relaxation. Breathe… Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want!  Namaste, Beautiful,

What you know isn't what moves mountains, it's what you feel. In this episode, Heather sits down with medical intuitive and ThetaHealing instructor, Tania Lester, to talk about the bridge between information and embodied knowing. Tania shares her story from an MS diagnosis and Bell's palsy to being 14 years medication-free and the exact mindset, energetic practices, and lifestyle shifts that catalyzed her healing. We also dive deep into the beliefs that create blocks in business, love, and health, how to reprogram them at the subconscious level, and why certainty + surrender is the unlock for manifestation. Get ready to shift from knowing to feeling, and release the blocks holding you back. In This Episode You Will Learn Why INFORMATION in your MIND means nothing until you FEEL it in your SOUL. How Tania healed from MS and became 14 YEARS MEDICATION-FREE. How to REPROGRAM negative patterns and release LIMITING STORIES. The most COMMON BLOCKS stopping abundance How ENERGY WORK brings PEACE and CLOSURE after loss (without mediumship). How HEALING yourself creates a POSITIVE RIPPLE EFFECT for your CHILDREN. Resources + Links Learn more about Tania Lester HERE Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO's Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Tania on Facebook & Instagram

When it comes to sex, we often think about safety and pleasure as being at odds with one another. But it doesn’t have to be this way. In this episode, we’re talking about some new Kinsey Institute research looking at people’s experiences with Lorals for Protection, a product designed to offer both protection and pleasure during oral sex. I am joined by Dr. Cynthia Graham, a senior scientist at the Kinsey Institute. She is editor-in-chief of the Journal of Sex Research and conducts research on a number of important sexual health topics. Some of the specific areas we explore in this show include: Why do discussions about safer sex almost always leave oral sex out of the equation? Oral sex is often thought of as a low- or no-risk activity, but is that really the case? How come dental dams never really caught on? How does Lorals offer something different compared to other barrier methods? How can we help people to maximize both pleasure and safety during sexual activity? The Kinsey Institute is where the world turns to understand sex and relationships. Now, you can help continue its expert-led research. This month, the Match Group is offering an incredible 2:1 match for all gifts to the Kinsey Institute Research Fund. Learn more and make a donation here: https://knsy.in/giftmatch  Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology. *** Thank you to our sponsors!  Expand your sexual horizons with Beducated! Featuring more than 100 online courses taught by the experts, Beducated brings pleasure-based sex ed directly into your bedroom. Enjoy a free trial today and get 50% off their yearly pass by using LEHMILLER as the coupon code. To redeem this offer, visit: https://beducate.me/pd2542-lehmiller *** Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram. Listen and stream all episodes on Apple, Spotify, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast! Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.

Come join me inside Elevate, my live 3-day workshop that will help you:  Identify the emotional triggers that drive your spending — and break the cycle of “regret → resolve → relapse.” Regulate your emotions without reaching for your phone, your wallet, or another quick fix. Build real wealth from the inside out — starting with calm, self-trust, and emotional freedom. Reconnect with the woman you're becoming — the one who no longer needs shopping to feel safe, worthy, or successful. This isn't another budgeting class. It's emotional freedom training for your finances — rooted in identity work, nervous system regulation, and emotional healing.   We kick off Tuesday, October 28th at noon CST — and this is the only time I'll be teaching it live. You'll get 3 days of live coaching, guided Q+A, and lifetime access to the replays — all for $97 before the price increases to $297 on November 1st. Save Your Seat for Elevate HERE Learn more about the Elevate workshop HERE You've mastered success everywhere else in your life. Now it's time to feel just as powerful with money.

Collaboration Lessons from Theatre Directors That Apply to Any Creative Project with Stacy Zuberi, Sara Ruiz, Basil Rodericks, and Andy Reiff. What can a directing class teach us about creativity, leadership, and the art of telling stories that connect? In this episode of Your Creative Mind, Izolda Trakhtenberg sits down with fellow directors Basil Rodericks, Andy Reiff, Sara Ruiz, and Stacy Zuberi to share lessons from their time training with master teacher Karen Kohlhaas. You'll hear how working on plays like Sweet Bird of Youth, A Streetcar Named Desire, Mala Hierba, and The Revolutionists shaped their vision, sharpened their communication, and strengthened their confidence as creative leaders. If you want practical strategies for directing theatre, leading collaborative projects, or building a more mindful creative practice, this conversation is full of insights you can put to work in your own life. Andy Reiff Andy Reiff is a director and costume designer. Most recently, Andy directed and designed the costumes for Sugar and Salt as part of the Circle Theater Festival, produced by RJ Theatre and The Actor Launchpad. Directing credits include: Anton Goes to Heaven (?) at Theater for the New City. Costume design: The Fundamentalist (Theaterlab), My Name is Susan (Scandinavian American Theater Company), Miracle of the Danube (Philipstown Depot Theatre), Expression of Regret (Philipstown Depot Theatre). Film: "Down the Shore", "Gender Studies", "Goodboy", "Egg", "Lifted" for Gucci and Garage magazine. Styling credits include music videos, editorial projects, red carpet styling for Tony nominee Max Vernon for the opening of KPOP on Broadway and Ben Levi Ross for the premiere of Tick, Tick…Boom!. Andy is passionate about creating opportunities for trans actors onstage. For three years, Andy has been working towards directing and playing Sally Bowles in Cabaret, which you can follow at @prairieoysterclub. @andyreiff andyreiff.com   Basil Rodericks Basil Rodericks trained with John Basil at the American Globe Conservatory Theatre, where he performed for more than ten seasons. He later continued classical work with unShout the Noise (Tricia Mancuso Parks) under Ron Canada and as a member of Hedgepig Ensemble Theatre Company. Favorite roles: Othello, Iago, Claudius, the Ghost, Lord Capulet, Oberon, and the King of France. Recent: Langston Hughes in Harlem to Moscow: A Soviet Film on Negro Life as Told by Langston Hughes and Bill in PINK, both by Alle Mims under David Henry Hwang/Columbia U.. Directing: Kindergarten Confidential (Debbie Goodstein), The Wanderer (David Glover), and Pecking Order (59E59). Basil served as an evaluator for Hedgepig's “Expand the Canon” initiative and a nominator for The Drama League. An accomplished theatrical photographer, he teaches photography at a South Bronx high school. basilrodericks.com Currently: 2nd Murder, Soho Shakes at the Flea Oct 9-Nov 1. Tix: https://www.zeffy.com/en-US/ticketing/2nd-murderer    Sara Ruiz Sara Ruiz is a director, producer, writer, actor and activist from the San Fernando Valley. In 2020, she graduated with degrees in Political Science and Theatre from CSU Channel Islands. Since she was in high school her passions have been making politics and policy more accessible through the use of theatre and film. She believes that the arts can be used as a tool to break down barriers in the political world. Previously, she served as President of Ventura based theatre company, Unity Theatre Collective and is a founding member of Sana Sana Productions, a guerilla theatre and film production company based in LA. Currently she is Co-Directing "Everybody" by Brandon Jacobs Jenkins at CSU Channels Islands alongside her former Professor Laura Covault. Her past directing credits include: Asteroid Belt by LM Feldman, Collective Rage: a Play in 5 Betties by Jen Silverman, (un)American Activities, Sana Sana's first original short film, Mi Cielo, an original radio play, and a handful of staged readings.   Stacy Zuberi Stacy Zuberi has been acting since 2020. She has been in several short films and community plays. Her most recent stage productions were playing Mary in City Jail, Lorna in Surviving Grace and Mrs. Soames in Our Town. She has also been the director of Walnut Springs Middle School Drama Club since 2023. This past year they produced Shrek jr., the musical. In her spare time she loves hiking and biking and playing with her grandkids. https://www.instagram.com/zuberistacy/   Izolda Trakhtenberg Izolda Trakhtenberg is a director and playwright whose work spans stage and screen. Many moons ago, she directed Pam Gems' Dusa, Fish, Stas, Vi on a 50.00 budget. She also created original projects including the One-Minute Movies community short film series. With NASA, she wrote, directed, and produced award-winning films such as Breathable: A Story of Air Quality and Touch the Earth, along with over 30 films on Earth's biomes. As a playwright, her work has been featured in festivals across the USA, including Expiration Date at the 29 Palms Festival and Perhaps, Maybe? at Gi60. She is the creator of the If She Had Lived play cycle, exploring untold women's stories. She's currently writing three books, two plays, and a musical. She's also the president of the Tri-state New York chapter of Sisters in Crime, crime writers organization. Connect with Izolda Get exclusive content and bonus podcast episodes when you join my Patreon. Website: https://IzoldaT.com BlueSky: https://bsky.app/profile/izoldat.bsky.social. Book Your Discovery Call: https://calendly.com/izoldat/discovery-call New Play Exchange: https://newplayexchange.org/users/90481/izolda-trakhtenberg Submit a Play to the Your Creative Table Read Podcast Series  https://crossroads.consulting/  This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link) URL: https://brain.fm/innovativemindset It's also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you've been thinking of starting your own podcast, Podbean is the way to go!** Listen on These Channels Apple Podcasts | Spotify | Stitcher | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic | **Affiliate Link  

In this episode of the Flex Diet Podcast, I dive into practical ways to boost muscle growth, enhance performance, and improve body composition — all within a flexible, health-focused framework.I also talk about my Physiologic Flexibility Certification, which is closing for enrollment soon, and unpack key concepts like Human Dynamic Range (HDR) and cross-adaptation. HDR is all about building a wider physiological range — the ability to handle more stress and recover faster — while cross-adaptation looks at how training one system (like heat or hypoxia) can improve others.Plus, I dig into new research and share actionable strategies you can use right now to strengthen your cardiovascular and respiratory systems.Sponsors:Physiologic Flexibility Certification Course open Monday, Oct. 13 to Monday, Oct. 20: https://miketnelsons.samcart.com/products/physflex/Instagram: https://www.instagram.com/drmiketnelson/Triphasic 2 book now available!Go to https://triphasic2.com/Episode Chapters:00:20 Important Announcement: Physiologic Flexibility Certification01:57 Key Concepts in Physiologic Flexibility02:14 Human Dynamic Range Explained06:01 Cross Adaptation: Heat and Hypoxia08:24 Research Studies and Findings20:33 Practical Applications and Protocols24:32 Conclusion and Certification Details28:21 Disclaimer and Final NotesGet In Touch with Dr Mike:Instagram: https://www.instagram.com/drmiketnelson/YouTube: https://www.youtube.com/channel/UCn1aTbQqHglfNrENPm0GTpgEmail: https://miketnelson.com/contact-us/

Rep. Adam Smith calls the U.S. ‘the most extreme government in the world’ in a stunningly ignorant claim. A local pilot used his plane to create a trident in the sky right before the Mariners landed on a returning flight. Seattle Police will have a heavier presence near the stadiums for Mariners games. // Big Local: Issaquah police are allowed to wear Mariners gear while on duty during the playoffs. Milton is installing speed cameras. Tacoma is considering expanding its public camping ban. // You Pick the Topic: A new fad has adults participating in childish activities.

Kevin and Kieran discuss the news that Arsenal are planning to expand Emirates Stadium, and find out the implications of Cole Palmer successfully trademarking the term 'Cold Palmer'. Follow Kevin on X - @kevinhunterday Follow Kieran on X - @KieranMaguire Follow The Price of Football on X - @pof_pod Send in a question: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠questions@priceoffootball.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join The Price of Football CLUB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://priceoffootball.supportingcast.fm/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out the Price of Football merchandise store: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://the-price-of-football.backstreetmerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit the website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://priceoffootball.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For sponsorship email - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@adelicious.fm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Price of Football is a Dap Dip production: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://dapdip.co.uk/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠contact@dapdip.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's go-time in the fourth quarter! In this episode, Marc Scott breaks down the four key areas voice actors need to focus on to finish the year strong and build momentum for January. You'll learn how to: Expand your pipeline through consistent outreach Turn prospects into clients with effective follow-up Stay visible and top of mind using social media Use reflection to measure what's working and what's not If you've struggled to keep your marketing consistent or you're ready to make the most of the final 90 days of the year, this episode will help you refocus, simplify, and take action. CONNECT WITH MARC SCOTT & VOPRENEUR

 Maurice shares his personal journey from obscurity to impact. He discusses how visibility brings opportunities. Learn practical steps to make yourself seen in your field. In This Episode:00:00 The Flaw of ‘Build It, They Will Come'03:11 Visibility Invites Opportunities06:29 Expanding Reach, Achieving Top 5%09:29 How to Be DiscoveredKey Takeaways:Recognize the flaw in “build it, they will come” without visibility.Seek feedback to identify growth areas.Expand your network beyond your immediate circle.Share accomplishments, big and small, on various platforms.Engage actively in relevant communities and events.Resources Mentioned:listennotes.comInstagramLinkedInResources:Well Why Not Workbook: https://bit.ly/authormauricechismPodmatch: https://bit.ly/joinpodmatchwithmaurice*FREE* 5 Bold Shifts to help you silence doubt and start moving: https://bit.ly/5boldshifts*FREE* 7 Biggest Mistakes Podcasters Make: https://bit.ly/7BiggestMistakesPodcastersMakeConnect With:Join Newsletter: https://bit.ly/welcome-to-transformationMaurice Chism: https://bit.ly/CoachMauriceWebsite: https://bit.ly/mauricechismPatreon: https://bit.ly/CoachMauriceonPatreonTo be a guest: https://bit.ly/beaguestonthatwillnevrworkpodcastBusiness Email: mchism@chismgroup.netBusiness Address: PO Box 460, Secane, PA 19018Subscribe to That Will Nevr Work Podcast:Spreaker: https://bit.ly/TWNWSpreakerSupport the channelPurchase our apparel: https://bit.ly/ThatWillNevrWorkPodcastapparel 

Today, Clark updates holiday airfare booking strategy - and discusses high fee travel credit cards. How do you know when they're worth it? Also - Medicare Open Enrollment time brings a Clark warning about “disadvantage” plans and why you need to study your options this year.  Holiday Flights & Travel Cards: Segment 1 Ask Clark: Segment 2 Medicare Open Enrollment: Segment 3 Ask Clark: Segment 4 Mentioned on the show: Deadline to Book 2025 Thanksgiving and Christmas Flights (and Other Holiday Travel Tips) Best Travel Credit Cards: Top Rewards Picks for 2025 American Express Platinum Card® Review: Is It Worth It? American Express Platinum Card® vs. Chase Sapphire Reserve®: Which Is Right for You? Citi Launches 2 New Credit Cards to Expand on Travel Rewards Ecosystem Capital One Venture X Rewards Credit Card: 6 Things To Know in 2025 OnePay CashRewards Card: Is the New Walmart Credit Card Worth It? Medicare: 10 Things To Know Why I Think Medicare Advantage Plans Stink - Clark Howard Open Enrollment: Why You Can't ‘Set It and Forget It' This Year Should I Freeze My Credit With the Other Credit Bureaus? Ooma VoIP Phone Service for Business and Home Clark.com resources: Episode transcripts Community.Clark.com  /  Ask Clark Clark.com daily money newsletter Consumer Action Center Free Helpline: 636-492-5275 Learn more about your ad choices: megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of The Hillsdale College Online Courses Podcast, Jeremiah and Juan discuss the long-term ramifications of the fall of the Soviet Union before introducing Michael Anton. We often treat foreign policy as a mystery that can only be understood by an enlightened few who have committed their lives to understanding the complexities of international life. This view is dangerous because it encourages citizens to ignore a critical aspect of American political life that it’s our duty to understand. And it’s false because the basics of foreign policy are commonsense and a joy to learn. For the Founders, the basic premise of foreign policy is simple—we must make every decision with a view towards securing the equal, natural rights of American citizens. This understanding requires that America’s leaders remain accountable to the people, and it places essential limits on our interventions abroad. Yet, for over a century, this traditional understanding of American foreign policy has been challenged by new and more ambitious doctrines that argue for increased American involvement and leadership abroad. After the collapse of the Soviet Union, America was left as the sole great power on the world stage, which led many Americans to expect a return to noninterventionist policies. But the foreign policy establishment argued that America as the sole great power left in the world had a responsibility of leading in a new international order. The threat of global terrorism entrenched this new role. See omnystudio.com/listener for privacy information.

On this episode of The Hillsdale College Online Courses Podcast, Jeremiah and Juan discuss the long-term ramifications of the fall of the Soviet Union before introducing Michael Anton. We often treat foreign policy as a mystery that can only be understood by an enlightened few who have committed their lives to understanding the complexities of international life. This view is dangerous because it encourages citizens to ignore a critical aspect of American political life that it’s our duty to understand. And it’s false because the basics of foreign policy are commonsense and a joy to learn. For the Founders, the basic premise of foreign policy is simple—we must make every decision with a view towards securing the equal, natural rights of American citizens. This understanding requires that America’s leaders remain accountable to the people, and it places essential limits on our interventions abroad. Yet, for over a century, this traditional understanding of American foreign policy has been challenged by new and more ambitious doctrines that argue for increased American involvement and leadership abroad. After the collapse of the Soviet Union, America was left as the sole great power on the world stage, which led many Americans to expect a return to noninterventionist policies. But the foreign policy establishment argued that America as the sole great power left in the world had a responsibility of leading in a new international order. The threat of global terrorism entrenched this new role. See omnystudio.com/listener for privacy information.

Welcome to Dark Work Daily! Tune in to explore the secrets of resilience and perseverance needed to unlock your full potential.

Michael Liu is a resident physician at Brigham and Women's Hospital. Stephen Morrissey, the interviewer, is the Executive Managing Editor of the Journal. M. Liu, K.T. Kadakia, and R.K. Wadhera. Proliferation of Prior Authorization in Traditional Medicare — None the WISeR? N Engl J Med 2025;393:1457-1459.

 Live from Day 4 of Expand North Star 2025 in DubaiNewsletter: https://aug.us/4jqModrWhatsApp: https://aug.us/40FdYLUInstagram: https://aug.us/4ihltzQTiktok: https://aug.us/4lnV0D8Smashi Business Show (Mon-Friday): https://aug.us/3BTU2MY

Ever catch yourself driving personal growth from a place of feeling like you're not enough? So many of you resonated with last week's episode about how we'll never out perform our own self worth and on a recent walk I had a realization that unlocks a whole new level of owning your worth. Let me offer a new perspective on growth. In this episode, I'm opening up about a major shift that's changed how I see myself, my business, and what it truly means to grow into holding MORE from a place of knowing you're already whole now. Leaning into expansion with more peace, confidence, and alignment all starts with this simple shift. Come listen and feel the shift for yourself, if you're like me I have a feeling it's going to change the way you see everything (because it will change the way you see YOU.)   HIGHLIGHTS 00:00 How to open yourself up to receive the next level of abundance, love, peace (and more.) 04:15 The realization I had on a recent walk of what is driving my growth. 09:00 The exercise to check in and remember my wholeness. 15:30 How to operate from the truth that you're already whole and worthy now. 18:00 Ways to connect with a community of women who are ready to expand to their next level too.   RESOURCES + LINKS Apply for the Fall 2025 Expanders Retreat HERE   FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Go to https://joniandfriends.org/volunteer/ to see how you can serve today! --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Special Guest Kanika Vasudeva  

Welcome to Two-Minute Tuesdays, where you'll hear a non-diet devotional to help you fight the regular pressures of diet culture by resting in God's grace and following His joy. If you want these sent to your inbox daily for only $10, you can sign up at joyfulhealth.co/devo. “I really enjoyed this episode”

Discover how to inspire generosity for your fundraising efforts through storytelling. In this episode, Phil Cooke https://philcooke.com talks with author and producer Paul Steven Forrest about the power of video for nonprofit fundraising and how your organization can use it to share your ministry's vision effectively. Learn how to create videos that connect emotionally with your audience and motivate donors to give — without pressure or manipulation. Whether you're looking for fundraising ideas for churches, creative nonprofit fundraising strategies, or storytelling tips that move people to action, this conversation will help you produce videos that make an impact. If your church, ministry, or nonprofit organization needs new fundraising ideas, watch now to discover how video storytelling can help you share your vision and inspire lasting support.

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Invite your body to settle,  And allow your mind to clear.  Breathe into this space.  Expand upon the stillness, That is always right here, Sink into this safe space.  PAUSE Let your breathing move, All that's heavy or dark, Relax…and let it go.  Invite yourself inside,  Embraced by endless love, As you reflect on long ago.  LONG PAUSE The whispers they come, Reminding you where you're from.  Perhaps even tears, As you sink into past years. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

You already know what to do. You've got the strategy, the success, the drive. But the real question is — do you trust yourself enough to follow through on what you know? This week on Elevate Your Mind, we're diving into what happens when you stop chasing clarity and start cultivating self-trust — the true shortcut to leadership, freedom, and ease. Episode 108: Trust Is the Shortcut — How to Lead, Decide, and Expand with Ease Because at $100K and beyond, you don't need more strategy. You need more trust.

 Live from Day 3 of Expand North Star in Dubai

A proposal has been put forth to the IHSA to expand the playoff field by 96 teams and introduce a flexed regional scheduling concept to ease the pressures for teams having difficulties putting together a full football scheduleBecome a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

Get the exact 5-step script that turned a broken sales process into an 80%+ conversion rate in under 90 days: https://game.findingpeak.com/masterclose/ Join our community of fearless leaders in search of unreasonable outcomes... Want to become a FEARLESS entrepreneur and leader? Go here: https://www.findingpeak.com Watch on YouTube: https://link.ryanhanley.com/youtube Today's guest is Karl Sherrill, Chief Revenue Officer at Highstreet Insurance Partners (HSIP). He shares the personal story and practical framework behind his mantra, “Be the One.” If you lead a team—or a family—this episode hands you simple tools to handle hard days without losing the plot. Nice isn't kind; choose good over agreeable. Connect with Karl Sherrill LinkedIn: https://www.linkedin.com/in/karlsherrill/ What we cover: The turning point: aligning calendar with values (and writing them down). The OWN framework — Own yourself, Nurture others, Expand your influence. A resilience model leaders understand: boxing, getting hit, and resetting fast. Building culture: stop grading people on your definition of “A.” Aim for their A. Good vs. Nice: confronting negativity to protect the team. A coach's blunt advice that changed Karl's path—real “Be the One” in action. Why Karl? He leads growth at HSIP and speaks widely on leadership that works at home and the office. If you run events and want a keynote that hits both head and heart, call him. Recommended Tools for Growth OpusClip: #1 AI video clipping and editing tool: https://link.ryanhanley.com/opus Riverside: HD Podcast & Video Software | Free Recording & Editing: https://link.ryanhanley.com/riverside WhisperFlow: Never waste time typing on your keyboard again: https://link.ryanhanley.com/whisperflow CaptionsApp: One app for all your social media video creation: https://link.ryanhanley.com/captionsapp GoHighLevel: It's time to take your business workflow to the Next Level: https://link.ryanhanley.com/gohighlevel Perspective.co: The #1 funnel builder for lead generation: https://link.ryanhanley.com/perspective Episodes You Might Enjoy:From $2 Million Loss to World-Class Entrepreneur: https://lnk.to/delkFrom One Man Shop to $200M in Revenue: https://lnk.to/tommymelloIs Psilocybin the Gateway to Self-Mastery? https://lnk.to/80upZ9 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

“What Mexico's doing, what the U.K. is doing, and what the United States is going to do is the future,” warns renowned trend forecaster Gerald Celente, referring to Mexico's new biometric CURP system. In today's interview with Daniela Cambone, he argues that Central Bank Digital Currencies will give governments “complete control over the people,” erasing financial privacy as nations like Vietnam, Mexico, and the UK move toward mandatory biometric verification and surveillance-based finance.“We know every penny is spent — what you spent it on, when you spent it, and where you spent it,” Celente says. As he connects the rise of digital currencies, global debt surpassing $337 trillion, and AI-driven control, Celente warns that the system is being set up to “steal all the money from you that we can,” pushing the world into what he calls the New World Order.✅ FREE RESOURCESDownload The Private Wealth Playbook — a data-backed guide to strategically acquiring gold and silver for maximum protection, privacy, and performance. Plus, get Daniela Cambone's Top 10 Lessons to safeguard your wealth (FREE)

Get the exact 5-step script that turned a broken sales process into an 80%+ conversion rate in under 90 days: https://game.findingpeak.com/masterclose/ Join our community of fearless leaders in search of unreasonable outcomes... Want to become a FEARLESS entrepreneur and leader? Go here: https://www.findingpeak.com Watch on YouTube: https://link.ryanhanley.com/youtube Today's guest is Karl Sherrill, Chief Revenue Officer at Highstreet Insurance Partners (HSIP). He shares the personal story and practical framework behind his mantra, “Be the One.” If you lead a team—or a family—this episode hands you simple tools to handle hard days without losing the plot. Nice isn't kind; choose good over agreeable. Connect with Karl Sherrill LinkedIn: https://www.linkedin.com/in/karlsherrill/ What we cover: The turning point: aligning calendar with values (and writing them down). The OWN framework — Own yourself, Nurture others, Expand your influence. A resilience model leaders understand: boxing, getting hit, and resetting fast. Building culture: stop grading people on your definition of “A.” Aim for their A. Good vs. Nice: confronting negativity to protect the team. A coach's blunt advice that changed Karl's path—real “Be the One” in action. Why Karl? He leads growth at HSIP and speaks widely on leadership that works at home and the office. If you run events and want a keynote that hits both head and heart, call him. Recommended Tools for Growth OpusClip: #1 AI video clipping and editing tool: https://link.ryanhanley.com/opus Riverside: HD Podcast & Video Software | Free Recording & Editing: https://link.ryanhanley.com/riverside WhisperFlow: Never waste time typing on your keyboard again: https://link.ryanhanley.com/whisperflow CaptionsApp: One app for all your social media video creation: https://link.ryanhanley.com/captionsapp GoHighLevel: It's time to take your business workflow to the Next Level: https://link.ryanhanley.com/gohighlevel Perspective.co: The #1 funnel builder for lead generation: https://link.ryanhanley.com/perspective Episodes You Might Enjoy:From $2 Million Loss to World-Class Entrepreneur: https://lnk.to/delkFrom One Man Shop to $200M in Revenue: https://lnk.to/tommymelloIs Psilocybin the Gateway to Self-Mastery? https://lnk.to/80upZ9 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

INTELLIGEMSIntelligems brings A/B testing to business decisions beyond copy and design. Test your pricing, shipping charges, free shipping thresholds, offers, SaaS tools, and more by clicking here: https://bit.ly/42DcmFl. Get 20% off the first 3 months with code FARIS20.FERMATCreate funnels the same way you create ads with FERMAT by visiting ⁠⁠https://fermatcommerce.com/af//Patrick Coddou is my business partner & COO at AJF Growth. He previously built, operated, and in 2022 exited Supply, a men's grooming business he co-founded with his wife. Follow him on X at https://x.com/soundslikecanoe.//Most brands don't have a creative problem—they have a process problem. In this episode, Andrew and AJF Growth COO Patrick Kadu break down how to operationalize creative so it consistently drives profit. We cover why the message is the asset, how to build a database of messages per brand, and how to bolt on a “hook library” that accelerates iteration without bloating your stack.We also dig into Sora 2 (AI video) as a practical tool for 3–5 second hooks—where it works, where it fails, and how to deploy it without derailing your team. You'll hear how we separate Explore vs. Expand in paid social, resist tool proliferation, and turn ideas into a repeatable process clients can trust. If you care about speed, clarity, and profitable growth (not just flashy toolS) then this is your operator's guide.What you'll learn:- A message-first framework that scales creative and protects margins- How to stand up a “hook library” and plug it into weekly cadences- When AI video (Sora 2) is ROI-positive for paid hooks—and when it isn't- The agency principle: performance + trust beats everything//CHAPTER TITLES:00:01:58 - Open AI & Sora 200:09:05 - Using AI For Content Creation For Your Brand00:16:19 - Does Your Marketing Clients Want You To Do This?00:19:54 - Ad Inspiration & Using Other User Content00:22:50 - Explore & Expand00:28:39 - Process Oriented Attack For Creatives00:35:00 - Writing a Hook Strategy00:39:04 - Will Meta Dox My Ad? 00:43:23 - Repeatable Process & Implementation00:54:22 - 2 Key Aspects For Good Client Relationships//SUBSCRIBE TO MY CHANNEL FOR 2X/WEEKLY UPLOADS!//ADMISSIONGet the best media buying training on the Internet + a free coaching call with Common Thread Collective's media buyers when you sign up for ADmission here: ⁠⁠https://www.youradmission.co/andrew-faris-podcast⁠//FOLLOW UP WITH ANDREW X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/andrewjfaris ⁠Email: podcast@ajfgrowth.comWork with Andrew: ⁠https://ajfgrowth.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

What if leadership isn't about pushing harder on performance, but about showing up with presence that energizes people and elevates outcomes? We sit down with Dr. Matt Poepsel—psychologist, Boston College professor, host of Lead the People, and author of Expand the Circle—to rewire how we think about leading in a world of AI disruption, remote ambiguity, and rising burnout. Matt shares how he moved from a “rubbish manager” copying others to a grounded leader who balances mission and people in equal measure, and he offers a practical path to do the same.We dig into the leadership craft: clarifying values, aligning actions, and noticing what energizes or drains each person on your team. Matt explains why awareness is a performance tool, not a luxury, and how small, intentional shifts—like redesigning meetings for different thinking styles—unlock better ideas, trust, and speed. You'll learn his outside-in/inside-out model: set intention by prioritizing customers and partners first, then take action by owning what you can control—your clarity, your cadence, your follow-through.From healing separation through vulnerability to transforming “teams of executives” into true “executive teams,” this conversation is packed with usable frameworks and grounded stories. We also explore how to build a shared values language, create meaningful team identity, and ask the question that changes everything: What is it like to experience you as a leader?If you're ready to replace autopilot with intention and expand your circle from self to team to system, this one's for you. Subscribe, share with a colleague who leads people, and leave a review with your biggest takeaway so we can keep raising the standard of leadership together.

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This episode is all about memory. I go through the different types of memory: short-term, working, long-term, explicit and implicit and discuss how each plays a crucial role in our daily lives. The importance of memory in reducing stress and maintaining mental health How memory athletes train their brains with techniques like chunking I give you tips for improving recall and recognising the impact of factors like sleep and social media on your memory. Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DYFM Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Group  Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doyoufkingmind⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠on IG   Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dyfmpodcast⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠on TT Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠alexisfernandezpreiksa⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠on IG    Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@alexispredez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on TT Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mindsetrecreationclub⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠on IG    Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mindsetrecreationclub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on TT Order your Brain Journal here: ⁠⁠⁠www.mindsetrecreationclub.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

WhoAlan Henceroth, President and Chief Operating Officer of Arapahoe Basin, Colorado – Al runs the best ski area-specific executive blog in America – check it out:Recorded onMay 19, 2025About Arapahoe BasinClick here for a mountain stats overviewOwned by: Alterra Mountain Company, which also owns:Pass access* Ikon Pass: unlimited* Ikon Base Pass: unlimited access from opening day to Friday, Dec. 19, then five total days with no blackouts from Dec. 20 until closing day 2026Base elevation* 10,520 feet at bottom of Steep Gullies* 10,780 feet at main baseSummit elevation* 13,204 feet at top of Lenawee Mountain on East Wall* 12,478 feet at top of Lazy J Tow (connector between Lenawee Express six-pack and Zuma quad)Vertical drop* 1,695 feet lift-served – top of Lazy J Tow to main base* 1,955 feet lift-served, with hike back up to lifts – top of Lazy J Tow to bottom of Steep Gullies* 2,424 feet hike-to – top of Lenawee Mountain to Main BaseSkiable Acres: 1,428Average annual snowfall:* Claimed: 350 inches* Bestsnow.net: 308 inchesTrail count: 147 – approximate terrain breakdown: 24% double-black, 49% black, 20% intermediate, 7% beginnerLift count: 9 (1 six-pack, 1 high-speed quad, 3 fixed-grip quads, 1 double, 2 carpets, 1 ropetow)Why I interviewed himWe can generally splice U.S. ski centers into two categories: ski resort and ski area. I'll often use these terms interchangeably to avoid repetition, but they describe two very different things. The main distinction: ski areas rise directly from parking lots edged by a handful of bunched utilitarian structures, while ski resorts push parking lots into the next zipcode to accommodate slopeside lodging and commerce.There are a lot more ski areas than ski resorts, and a handful of the latter present like the former, with accommodations slightly off-hill (Sun Valley) or anchored in a near-enough town (Bachelor). But mostly the distinction is clear, with the defining question being this: is this a mountain that people will travel around the world to ski, or one they won't travel more than an hour to ski?Arapahoe Basin occupies a strange middle. Nothing in the mountain's statistical profile suggests that it should be anything other than a Summit County locals hang. It is the 16th-largest ski area in Colorado by skiable acres, the 18th-tallest by lift-served vertical drop, and the eighth-snowiest by average annual snowfall. The mountain runs just six chairlifts and only two detachables. Beginner terrain is limited. A-Basin has no base area lodging, and in fact not much of a base area at all. Altitude, already an issue for the Colorado ski tourist, is amplified here, where the lifts spin from nearly 11,000 feet. A-Basin should, like Bridger Bowl in Montana (upstream from Big Sky) or Red River in New Mexico (across the mountain from Taos) or Sunlight in Colorado (parked between Aspen and I-70), be mostly unknown beside its heralded big-name neighbors (Keystone, Breck, Copper).And it sort of is, but also sort of isn't. Like tiny (826-acre) Aspen Mountain, A-Basin transcends its statistical profile. Skiers know it, seek it, travel for it, cross it off their lists like a snowy Eiffel Tower. Unlike Aspen, A-Basin has no posse of support mountains, no grided downtown spilling off the lifts, no Kleenex-level brand that stands in for skiing among non-skiers. And yet Vail tried buying the bump in 1997, and Alterra finally did in 2024. Meanwhile, nearby Loveland, bigger, taller, snowier, higher, easier to access with its trip-off-the-interstate parking lots, is still ignored by tourists and conglomerates alike.Weird. What explains A-Basin's pull? Onetime and future Storm guest Jackson Hogen offers, in his Snowbird Secrets book, an anthropomorphic explanation for that Utah powder dump's aura: As it turns out, everyone has a story for how they came to discover Snowbird, but no one knows the reason. Some have the vanity to think they picked the place, but the wisest know the place picked them.That is the secret that Snowbird has slipped into our subconscious; deep down, we know we were summoned here. We just have to be reminded of it to remember, an echo of the Platonic notion that all knowledge is remembrance. In the modern world we are so divorced from our natural selves that you would think we'd have lost the power to hear a mountain call us. And indeed we have, but such is the enormous reach of this place that it can still stir the last seed within us that connects us to the energy that surrounds us every day yet we do not see. The resonance of that tiny, vibrating seed is what brings us here, to this extraordinary place, to stand in the heart of the energy flow.Yeah I don't know, Man. We're drifting into horoscope territory here. But I also can't explain why we all like to do This Dumb Thing so much that we'll wrap our whole lives around it. So if there is some universe force, what Hogen calls “vibrations” from Hidden Peak's quartz, drawing skiers to Snowbird, could there also be some proton-kryptonite-laserbeam s**t sucking us all toward A-Basin? If there's a better explanation, I haven't found it.What we talked aboutThe Beach; keeping A-Basin's whole ski footprint open into May; Alterra buys the bump – “we really liked the way Alterra was doing things… and letting the resorts retain their identity”; the legacy of former owner Dream; how hardcore, no-frills ski area A-Basin fits into an Alterra portfolio that includes high-end resorts such as Deer Valley and Steamboat; “you'd be surprised how many people from out of state ski here too”; Ikon as Colorado sampler pack (or not); local reaction to Alterra's purchase – “I think it's fair that there was anxiety”; balancing the wild ski cycle of over-the-top peak days and soft periods; parking reservations; going unlimited on the full Ikon Pass and how parking reservations play in – “we spent a ridiculous amount of time talking about it”; the huge price difference between Epic and Ikon and how that factors into the access calculus; why A-Basin still sells a single-mountain season pass; whether reciprocal partnerships with Monarch and Silverton will remain in place; “I've been amazed at how few things I've been told to do” by Alterra; A-Basin's dirt-cheap early-season pass; why early season is “a more competitive time” than it used to be; why A-Basin left Mountain Collective; Justice Department anti-trust concerns around Alterra's A-Basin purchase – “it never was clear to me what the concerns were”; breaking down A-Basin's latest U.S. Forest Service masterplan – “everything in there, we hope to do”; a parking lot pulse gondola and why that makes sense over shuttles; why A-Basin plans a two-lift system of beginner machines; why should A-Basin care about beginner terrain?; is beginner development is related to Ikon Pass membership?; what it means that the MDP designs for 700 more skiers per day; assessing the Lenawee Express sixer three seasons in; why A-Basin sold the old Lenawee lift to independent Sunlight, Colorado; A-Basin's patrol unionizing; and 100 percent renewable energy.What I got wrong* I said that A-Basin was the only mountain that had been caught up in antitrust issues, but that's inaccurate: when S-K-I and LBO Enterprises merged into American Skiing Company in 1996, the U.S. Justice Department compelled the combined company to sell Cranmore and Waterville Valley, both in New Hampshire. Waterville Valley remains independent. Cranmore stayed independent for a while, and has since 2010 been owned by Fairbank Group, which also owns Jiminy Peak in Massachusetts and operates Bromley, Vermont.* I said that A-Basin's $259 early-season pass, good for unlimited access from opening day through Dec. 25, “was like one day at Vail,” which is sort of true and sort of not. Vail Mountain's day-of lift ticket will hit $230 from Nov. 14 to Dec. 11, then increase to $307 or $335 every day through Christmas. All Resorts Epic Day passes, which would get skiers on the hill for any of those dates, currently sell for between $106 and $128 per day. Unlimited access to Vail Mountain for that full early-season period would require a full Epic Pass, currently priced at $1,121.* This doesn't contradict anything we discussed, but it's worth noting some parking reservations changes that A-Basin implemented following our conversation. Reservations will now be required on weekends only, and from Jan. 3 to May 3, a reduction from 48 dates last winter to 36 for this season. The mountain will also allow skiers to hold four reservations at once, doubling last year's limit of two.Why now was a good time for this interviewOne of the most striking attributes of modern lift-served skiing is how radically different each ski area is. Panic over corporate hegemony power-stamping each child mountain into snowy McDonald's clones rarely survives past the parking lot. Underscoring the point is neighboring ski areas, all over America, that despite the mutually intelligible languages of trail ratings and patrol uniforms and lift and snowgun furniture, and despite sharing weather patterns and geologic origins and local skier pools, feel whole-cut from different eras, cultures, and imaginations. The gates between Alta and Snowbird present like connector doors between adjoining hotel rooms but actualize as cross-dimensional Mario warpzones. The 2.4-mile gondola strung between the Alpine Meadows and Olympic sides of Palisades Tahoe may as well connect a baseball stadium with an opera house. Crossing the half mile or so between the summits of Sterling at Smugglers' Notch and Spruce Peak at Stowe is a journey of 15 minutes and five decades. And Arapahoe Basin, elder brother of next-door Keystone, resembles its larger neighbor like a bat resembles a giraffe: both mammals, but of entirely different sorts. Same with Sugarbush and Mad River Glen, Vermont; Sugar Bowl, Donner Ski Ranch, and Boreal, California; Park City and Deer Valley, Utah; Killington and Pico, Vermont; Highlands and Nub's Nob, Michigan; Canaan Valley and Timberline and Nordic-hybrid White Grass, West Virginia; Aspen's four Colorado ski areas; the three ski areas sprawling across Mt. Hood's south flank; and Alpental and its clump of Snoqualmie sisters across the Washington interstate. Proximity does not equal sameness.One of The Storm's preoccupations is with why this is so. For all their call-to-nature appeal, ski areas are profoundly human creations, more city park than wildlife preserve. They are sculpted, managed, manicured. Even the wildest-feeling among them – Mount Bohemia, Silverton, Mad River Glen – are obsessively tended to, ragged by design.A-Basin pulls an even neater trick: a brand curated for rugged appeal, scaffolded by brand-new high-speed lifts and a self-described “luxurious European-style bistro.” That the Alterra Mountain Company-owned, megapass pioneer floating in the busiest ski county in the busiest ski state in America managed to retain its rowdy rap even as the onetime fleet of bar-free double chairs toppled into the recycling bin is a triumph of branding.But also a triumph of heart. A-Basin as Colorado's Alta or Taos or Palisades is a title easily ceded to Telluride or Aspen Highlands, similarly tilted high-alpiners. But here it is, right beside buffed-out Keystone, a misunderstood mountain with its own wild side but a fair-enough rap as an approachable landing zone for first-time Rocky Mountain explorers westbound out of New York or Ohio. Why are A-Basin and Keystone so different? The blunt drama of A-Basin's hike-in terrain helps, but it's more enforcer than explainer. The real difference, I believe, is grounded in the conductor orchestrating this mad dance.Since Henceroth sat down in the COO chair 20 years ago, Keystone has had nine president-general manager equivalents. A-Basin was already 61 years old in 2005, giving it a nice branding headstart on younger Keystone, born in 1970. But both had spent nearly two decades, from 1978 to 1997, co-owned by a dogfood conglomerate that often marketed them as one resort, and the pair stayed glued together on a multimountain pass for a couple of decades afterward.Henceroth, with support and guidance from the real-estate giant that owned A-Basin in the Ralston-Purina-to-Alterra interim, had a series of choices to make. A-Basin had only recently installed snowmaking. There was no lift access to Zuma Bowl, no Beavers. The lift system consisted of three double chairs and two triples. Did this aesthetic minimalism and pseudo-independence define A-Basin? Or did the mountain, shaped by the generations of leaders before Henceroth, hold some intangible energy and pull, that thing we recognize as atmosphere, culture, vibe? Would The Legend lose its duct-taped edge if it:* Expanded 400 mostly low-angle acres into Zuma Bowl (2007)* Joined Vail Resorts' Epic Pass (2009)* Installed the mountain's first high-speed lift (Black Mountain Express in 2010)* Expand 339 additional acres into the Beavers (2018), and service that terrain with an atypical-for-Colorado 1,501-vertical-foot fixed-grip lift* Exit the Epic Pass following the 2018-19 ski season* Immediately join Mountain Collective and Ikon as a multimountain replacement (2019)* Ditch a 21-year-old triple chair for the mountain's first high-speed six-pack (2022)* Sell to Alterra Mountain Company (2024)* Require paid parking reservations on high-volume days (2024)* Go unlimited on the Ikon Pass and exit Mountain Collective (2025)* Release an updated USFS masterplan that focuses largely on the novice ski experience (2025)That's a lot of change. A skier booted through time from Y2K to October 2025 would examine that list and conclude that Rad Basin had been tamed. But ski a dozen laps and they'd say well not really. Those multimillion upgrades were leashed by something priceless, something human, something that kept them from defining what the mountain is. There's some indecipherable alchemy here, a thing maybe not quite as durable as the mountain itself, but rooted deeper than the lift towers strung along it. It takes a skilled chemist to cook this recipe, and while they'll never reveal every secret, you can visit the restaurant as many times as you'd like.Why you should ski Arapahoe BasinWe could do a million but here are nine:1) $: Two months of early-season skiing costs roughly the same as A-Basin's neighbors charge for a single day. A-Basin's $259 fall pass is unlimited from opening day through Dec. 25, cheaper than a Dec. 20 day-of lift ticket at Breck ($281), Vail ($335), Beaver Creek ($335), or Copper ($274), and not much more than Keystone ($243). 2) Pali: When A-Basin tore down the 1,329-vertical-foot, 3,520-foot-long Pallavicini double chair, a 1978 Yan, in 2020, they replaced it with a 1,325-vertical-foot, 3,512-foot-long Leitner-Poma double chair. It's one of just a handful of new doubles installed in America over the past decade, underscoring a rare-in-modern-skiing commitment to atmosphere, experience, and snow preservation over uphill capacity. 3) The newest lift fleet in the West: The oldest of A-Basin's six chairlifts, Zuma, arrived brand-new in 2007.4) Wall-to-wall: when I flew into Colorado for a May 2025 wind-down, five ski areas remained open. Despite solid snowpack, Copper, Breck, and Winter Park all spun a handful of lifts on a constrained footprint. But A-Basin and Loveland still ran every lift, even over the Monday-to-Thursday timeframe of my visit.5) The East Wall: It's like this whole extra ski area. Not my deal as even skiing downhill at 12,500 feet hurts, but some of you like this s**t:6) May pow: I mean yeah I did kinda just get lucky but damn these were some of the best turns I found all year (skiing with A-Basin Communications Manager Shayna Silverman):7) The Beach: the best ski area tailgate in North America (sorry, no pet dragons allowed - don't shoot the messenger):8) The Beavers: Just glades and glades and glades (a little crunchy on this run, but better higher up and the following day):9) It's a ski area first: In a county of ski resorts, A-Basin is a parking-lots-at-the-bottom-and-not-much-else ski area. It's spare, sparse, high, steep, and largely exposed. Skiers are better at self-selecting than we suppose, meaning the ability level of the average A-Basin skier is more Cottonwoods than Connecticut. That impacts your day in everything from how the liftlines flow to how the bumps form to how many zigzaggers you have to dodge on the down.Podcast NotesOn the dates of my visit We reference my last A-Basin visit quite a bit – for context, I skied there May 6 and 7, 2025. Both nice late-season pow days.On A-Basin's long seasonsIt's surprisingly difficult to find accurate open and close date information for most ski areas, especially before 2010 or so, but here's what I could cobble together for A-Basin - please let me know if you have a more extensive list, or if any of this is wrong:On A-Basin's ownership timelineArapahoe Basin probably gets too much credit for being some rugged indie. Ralston-Purina, then-owners of Keystone, purchased A-Basin in 1978, then added Breckenridge to the group in 1993 before selling the whole picnic basket to Vail in 1997. The U.S. Justice Department wouldn't let the Eagle County operator have all three, so Vail flipped Arapahoe to a Canadian real estate empire, then called Dundee, some months later. That company, which at some point re-named itself Dream, pumped a zillion dollars into the mountain before handing it off to Alterra last year.On A-Basin leaving Epic PassA-Basin self-ejected from Epic Pass in 2019, just after Vail maxed out Colorado by purchasing Crested Butte and before they fully invaded the East with the Peak Resorts purchase. Arapahoe Basin promptly joined Mountain Collective and Ikon, swapping unlimited-access on four varieties of Epic Pass for limited-days products. Henceroth and I talked this one out during our 2022 pod, and it's a fascinating case study in building a better business by decreasing volume.On the price difference between Ikon and Epic with A-Basin accessConcerns about A-Basin hurdling back toward the overcrowded Epic days by switching to Ikon's unlimited tier tend to overlook this crucial distinction: Vail sold a 2018-19 version of the Epic Pass that included unlimited access to Keystone and A-Basin for an early-bird rate of $349. The full 2025-26 Ikon Pass debuted at nearly four times that, retailing for $1,329, and just ramped up to $1,519.On Alterra mountains with their own season passesWhile all Alterra-owned ski areas (with the exception of Deer Valley), are unlimited on the full Ikon Pass and nine are unlimited with no blackouts on Ikon Base, seven of those sell their own unlimited season pass that costs less than Base. The sole unlimited season pass for Crystal, Mammoth, Palisades Tahoe, Steamboat, Stratton, and Sugarbush is a full Ikon Pass, and the least-expensive unlimited season pass for Solitude is the Ikon Base. Deer Valley leads the nation with its $4,100 unlimited season pass. See the Alterra chart at the top of this article for current season pass prices to all of the company's mountains.On A-Basin and Schweitzer pass partnershipsAlterra has been pretty good about permitting its owned ski areas to retain historic reciprocal partners on their single-mountain season passes. For A-Basin, this means three no-blackout days at Monarch and two unguided days at Silverton. Up at Schweitzer, passholders get three midweek days each at Whitewater, Mt. Hood Meadows, Castle Mountain, Loveland, and Whitefish. None of these ski areas are on Ikon Pass, and the benefit is only stapled to A-Basin- or Schweitzer-specific season passes.On the Mountain Collective eventI talk about Mountain Collective as skiing's most exclusive country club. Nothing better demonstrates that characterization than this podcast I recorded at the event last fall, when in around 90 minutes I had conversations with the top leaders of Boyne Resorts, Snowbird, Aspen, Jackson Hole, Sun Valley, Snowbasin, Grand Targhee, and many more.On Mountain Collective and Ikon overlapThe Mountain Collective-Ikon overlap is kinda nutso:On Pennsylvania skiingIn regards to the U.S. Justice Department grilling Alterra on its A-Basin acquisition, it's still pretty stupid that the agency allowed Vail Resorts to purchase eight of the 19 public chairlift-served ski areas in Pennsylvania without a whisper of protest. These eight ski areas almost certainly account for more than half of all skier visits in a state that typically ranks sixth nationally for attendance. Last winter, the state's 2.6 million skier visits accounted for more days than vaunted ski states New Hampshire (2.4 million), Washington (2.3), Montana (2.2), Idaho (2.1). or Oregon (2.0). Only New York (3.4), Vermont (4.2), Utah (6.5), California (6.6), and Colorado (13.9) racked up more.On A-Basin's USFS masterplanNothing on the scale of Zuma or Beavers inbound, but the proposed changes would tap novice terrain that has always existed but never offered a good access point for beginners:On pulse gondolasA-Basin's proposed pulse gondola, should it be built, would be just the sixth such lift in America, joining machines at Taos, Northstar, Steamboat, Park City, and Snowmass. Loon plans to build a pulse gondola in 2026.On mid-mountain beginner centersBig bad ski resorts have attempted to amp up family appeal in recent years with gondola-serviced mid-mountain beginner centers, which open gentle, previously hard-to-access terrain to beginners. This was the purpose of mid-stations off Jackson Hole's Sweetwater Gondola and Big Sky's new-for-this-year Explorer Gondola. A-Basin's gondy (not the parking lot pulse gondola, but the one terminating at Sawmill Flats in the masterplan image above), would provide up and down lift access allowing greenies to lap the new detach quad above it.The Storm explores the world of lift-served skiing year-round. Join us. Get full access to The Storm Skiing Journal and Podcast at www.stormskiing.com/subscribe

What if optimism isn't personality but practice?  And what if it's the best practice to unlock your full potential?  We dive into a simple, repeatable way to build a more optimistic outlook—without fluff, forced positivity, or ignoring reality. Think of it like strength training for your mindset: small, consistent reps that shift how you see options, make decisions, and take action. Along the way, we connect the dots between optimism and procrastination, and why believing your effort matters is the difference between starting now and stalling out.  We break down two beliefs that power action—“I can handle this” and “this will be worth it”—and show how most of us inherited mental habits that over-index on risk. Then we offer a counterweight: 3 pragmatic questions you can use anywhere to reframe doom-and-gloom thinking into possibility.  What opportunity might be hiding here?  What's one thing that could go right?  What small silver lining can I find?  Full Blog Here: https://angelashurina.posthaven.com/optimism-reps-cure-procrastination-3-questions-to-shift-your-doom-n-gloom-thinking-that-keeps-you-stuck  By running these questions for one minute at a time, you'll train your attention to see hopes instead of only hazards, which changes your energy, your presence, and your results.  If this episode helps you -  share it with someone who could use a mental spotter, then subscribe, rate, and leave a short review so more people can find the show.  Your next rep starts now - what's one thing that could go right?    Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

Australia will fail to hit its climate change target of net zero by 2050 unless it imposes a constraint on emissions from the electricity sector. In this podcast, our energy and climate change policy experts Alison Reeve and Tony Wood talk about the thing Australia's political leaders still refuse to talk about: carbon pricing. Alison and Tony also discuss the modelling for their new Grattan report, which which shows that governments can act to cut electricity emissions without hurting Australians in the hip pocket. Read the report: https://grattan.edu.au/report/bills-down-emissions-down-a-practical-path-to-net-zero-electricity/

Do you ever feel like no matter how much money you make, it slips away… or like you just can't seem to break through to the next level of abundance? That's not a mindset problem, it's a wealth capacity issue.In this episode, Lauren Marie breaks down the science of receiving more and why your subconscious mind and nervous system play a bigger role in money than positive thinking ever could. You'll learn how to expand your wealth capacity so you can finally feel safe, worthy, and capable of holding the abundance you've been calling in.Here's what you'll discover in today's episode:•What wealth capacity really means.•The neuroscience of why receiving more can feel unsafe.•Signs your wealth capacity is limited (and how it shows up in your money patterns).•A step-by-step framework to expand your capacity to hold abundance.•Why expanding wealth capacity is essential for lasting overflow and peace.This is your reminder: abundance isn't just about what you attract — it's about what you can hold.

Send us a textLinking the Travel Industry is a business travel podcast where we review the top travel industry stories that are posted on LinkedIn by LinkedIn members.  We curate the top posts and discuss with them with travel industry veterans in a live session with audience members.  You can join the live recording session by visiting BusinessTravel360.comYour Hosts are Riaan van Schoor, Ann Cederhall and Aash ShravahStories covered on this podcast episode include -Icelandic low cost carrier PLAY airlines cease operations.Swedish carrier Braathens accelerate their plans to shut down their international services, focusing instead on their regional turboprop business.Schiphol airport is reconsidering their planned additional airline fees for 2026.In US TMC acquisition news, Globespan Travel Management /ALTOUR Canada acquires Key Travel.Gray Dawes Travel expand their global footprint by establishing a presence in New Zealand.Andrew Sullivan reports on Emirates taking a firmer stand on portable power banks.The most engaged post of the week goes to Michael Peterson at Deutsche Bahn, where he talks about how their app now offers extended international rail options as well.Extra StoriesUS Government shut down impact to travelAmerican Airlines codeshares with PorterAir India partners with ZomatoYou can subscribe to this podcast by searching 'BusinessTravel360' on your favorite podcast player or visiting BusinessTravel360.comThis podcast was created, edited and distributed by BusinessTravel360.  Be sure to sign up for regular updates at BusinessTravel360.com - Enjoy!Support the show

On Nick Ferrari at Breakfast:Israel approves Trump's plan for Gaza ceasefire and hostage release. Nick speaks to Foreign Minister Yvette Cooper.Labour could expand digital ID card programme to include to 13-year-olds, despite opposition from civil liberties campaigners.LBC counts how many cyclists jump a red light at a busy London junction.All this and more on Nick Ferrari: The Whole Show Podcast.

You'll only ever expand as far as what you believe is possible. That's why today, we're pushing past our preconceived limits with the 2025 Powerhouse Women Event panel featuring Kat Norton, AKA Miss Excel, and Lacee Green, the Curvy Girl Trainer! Live on stage, we reflect on the past and present inner work it takes to stop underestimating yourself and start shattering expectations in order to expand what's possible. Our conversation pulls back the curtain on the becoming process, what we have to shed in order to embody the identity we desire, and how to love ourselves during the process. Consider this your invitation to break through limitations and call in abundance in all its forms!   HIGHLIGHTS 00:00 Welcome to the 2025 Powerhouse Women Event panel with Kat Norton and Lacee Green! 02:00 How Kat Norton energetically aligned herself with the person she wanted to become. 07:20 How Lacee Green found her joy to live authentically. 15:55 When was a time you overcame being underestimated? 24:25 What did you need to shed in order to step into your current identity? 32:30 Why grief is so important in the becoming process. 39:55 How to detach yourself from the outcome. 41:30 How to give yourself the space to grieve.   RESOURCES + LINKS Apply for the Fall 2025 Expanders Retreat HERE Join the 2026 Powerhouse Women Event waitlist HERE   FOLLOW Kat: @miss.excel Lacee: @thecurvygirltrainer Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

SummaryIn this episode of Mommywood, Emily engages in a heartfelt and humorous conversation with comedian Brittany Ross about the challenges and joys of motherhood intertwined with a career in comedy. They discuss the identity shifts that come with being a mom, the balancing act of parenting and performing, and how Brittany's experiences shape her comedic material. The conversation also touches on the decision to expand the family, the emotional journey of pregnancy, and the unique perspective of a stand-up mom navigating the complexities of parenting in public. Brittany shares her insights and advice for aspiring mom comedians, emphasizing the importance of humor and authenticity in their journeys.TakeawaysComedy can be a coping mechanism for motherhood.The identity shift that comes with being a mom is significant.Balancing parenting and a performing career is challenging but rewarding.Public parenting can be particularly difficult due to judgment from others.It's important to share personal experiences in comedy.The decision to have a second child can be complex and emotional.Pregnancy can bring unexpected challenges and mental health struggles.Having a supportive partner is crucial for managing family and career.Children's perspectives on their parents can be brutally honest.Finding humor in parenting struggles can be therapeutic.Chapters00:00 Welcome to Mommy Wood00:58 The Roller Coaster of Motherhood and Comedy09:14 Balancing Act: Parenting and Performing14:45 The Evolution of Comedy Post-Motherhood19:17 Navigating the Challenges of Parenting26:33 The Decision to Expand the Family33:04 The Journey of Pregnancy and Miscarriage39:04 The Unique Perspective of a Stand-Up Mom49:00 Advice for Aspiring Mom Comedians

Your nervous system can regulate how you respond to triggers in relationships, your ability to drop into sexual pleasure, and your ability to consciously choose how to respond to a situation.In this week's episode of the Soul Sovereignty & Sexuality Podcast, I talk about How to Heal the Nervous System.Tune in to learn:(1) What the nervous system is and why you experience overwhelm and triggers(2) How to clear your nervous system so you create more space and activate your life force energy(3) Two powerful but simple practices to expand your nervous system's capacityIn addition to 1;1 private Divine Activation Portals, the online Sacred Body Wisdom Series is a really powerful way to work daily with clearing and recalibrating your nervous system. It supports you to:* Move stagnant energy and suppressed emotions out of your nervous system* Clear your nervous system/central channel* Expand your heart - the biggest electromagnetic field of your body - so you move past former limitations and move into a new state of being (one you probably can't even imagine yet!!!)Sign up here to receive immediate access to the teachings, practices, and activations: https://thepathtosovereignty.com/sacred-body-wisdom-foundational-series/You can also receive a FREE Womb Meditation to Activate your Sexual Energy when you sign up here: https://thepathtosovereignty.com/sign-up-to-receive-your-free-giftAbout your Host Jessica Falcon:A former lawyer turned mystic, Jessica Falcon is an International Soul Embodiment Guide & Relationship Coach.  She guides you to embody your power, reclaim your sovereignty, and experience true freedom.After leaving the legal profession in 2013 to embark on a spiritual pilgrimage, Jessica experienced an 8-year initiation into divine feminine power.  During this time, she spent years researching religious history, ancient civilizations, and mythology.  She has identified the core beliefs – deeply embedded in the individual and collective psyche – that keep us from owning our power, speaking our truth, and liberating our sexuality. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit soulsovereigntyandsexuality.substack.com/subscribe

I'm sharing how I generated $3500 in royalties in my first 3 months on Amazon KDP, and how to EXPAND that business onto Etsy, Ebay, Shopify, and Amazon Seller Central using Printify to fulfill print on demand journals!

Get ready for God to do a new thing in your life!  Continue to have hope for new things in our lives.  Do not fear your capacity being stretched. We need understanding when God wants to expand our capacity. We need to know how to maintain and make it bear more fruit.  Renew your mind and think bigger! Expand your vision to prepare for greater capacity. Ask God to broaden your horizon and help you see beyond your current level. Train yourself to receive.  

In today's shifting real estate market, finding the right buyer can be tougher than ever. With investors seeking bigger profit margins, you'll need smart strategies to stay ahead. That's where Brent Daniels comes in. In this episode, he breaks down three proven steps to help you attract cash buyers and move your wholesale deals fast.Follow these strategies to build a powerful cash buyer network and maximize your profits on every deal.Ready to take your business to the next level? Check out the TTP Training Program for more game-changing tips and tools!---------Show notes:(0:47) Beginning of the episode(0:53) To maximize your profits, you must maintain an up-to-date and engaged cash buyer database(1:16) How exactly do wholesaling deals function?(2:03) Initiate conversations with your cash buyer to determine their specific criteria(5:05) Push yourself to connect with every business in the market you're working(6:41) Expand your network and locate genuine buyers within your region(7:07) Browse through the current listings on Zillow (8:16) Exude confidence and aim for meaningful interactions with your cash buyers----------Resources:ZillowSellMyHouseFastReal Estate Investor AssociationTo speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community are endless, what are you waiting for?

Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Wonder, magic and so many giggles existed when we were little girls. We were fascinated by the bugs outside, exploded in laughter often, and moved our bodies with full expression.  It felt good and simple.  So today's meditation will help you reconnect to the child within you.  The one who is deeply connected to the present moment, the wide range of her emotions and the magic that exists all around her.  Let's begin by settling into a position that's comfortable for you,  Closing your eyes and gently bringing your attention onto your breath.  Find its rhythm, Its soft circular motion that regulates your body. Expand your breathing, Slowing down your heartbeat, Slowing down your mind. And find a thread of stillness inside of you. Be here, And breathe… PAUSE… See if you can imagine yourself as a child,  Standing outside in the sun, Feeling the grass under your feet, And holding a small wildflower you just picked.  Give yourself a moment to look at it, To really look at it.  PAUSE... Let your eyes widen in wonder as they explore the colorful petals,  Noticing the almost invisible grooves etched into each of them, The fuzzy center from which everything explodes towards the sun. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want!  Namaste, Beautiful,

  How to Expand Your Influence Without Losing Yourself  Guest: Dr. Benah Parker, social psychologist and executive coach Why listen: If working harder is not moving the needle, this conversation shows you how a simple identity shift can expand your influence without losing yourself. Episode Snapshot You do not rise to your goals. You rise to your identity. Dr. Benah Parker breaks down the move leaders skip: shifting who you are leading from, not just what you are doing. What We Cover Why tactics stall when your identity is out of date The real cost of burnout, perfectionism, and overfunctioning How to redefine success on your terms and still scale results Simple ways to set standards, not just boundaries How to develop leaders without carrying their work Clarity scripts and reflection questions you can use this week Grab the Free Guide The Bottleneck Guide from Dr. Parker Identify where you are the bottleneck and what to do next: https://level42consulting.com/bottleneck-guide About Dr. Benah Parker Dr. Benah Parker is a social psychologist, trusted advisor, and executive coach for high performing leaders who want to expand their influence without losing themselves in the process. As the founder of Level 42 Consulting, she helps leaders move beyond burnout, perfectionism, and overfunctioning and redefine success on their own terms. Known for clarity, compassion, and strategic insight, Benah blends applied psychology with executive expertise to unlock lasting transformation. As a cancer survivor, she brings hard won wisdom about resilience, identity, and leading through uncertainty. Connect with Dr. Parker LinkedIn: https://www.linkedin.com/in/benahparker YouTube: https://www.youtube.com/@BENAHPARKER Instagram: https://www.instagram.com/level42consulting Headshot for media: https://drive.google.com/file/d/1N3w79wuoV76RcjcG0TZz7ptoktc7-1N2/view?usp=drive_link Share The Episode If this helped you lead with more clarity and less grind, share it with one leader who needs it. Subscribe, rate, and review to help more people find the show.

A Wisconsin judge has ordered the state to cross-reference voter registrations against records that show voters' citizenship status.  A large-scale dairy farm in southern Wisconsin wants to add thousands of cows. And, Halloween is big business across the state. We went to a haunted house to prove it.

This week, it's the story of Noah's ark! But WHICH story? Is it possible that there was more than one ark narrative floating around in the sea of antiquity? If so, how did the biblical authors handle the differences? We're taking the differing (even conflicting?!) narratives two-by-two onto our ship, and seeing what we can sort out. Here's hoping it's a sufficient number of cubits long! Then, eat, drink, and be merry, because it's parable time, and if you're wealthy, this one doesn't work out so well for you. Luke chapter 12 has a bunch of stuff, but one of the prominent ones is the parable of the rich fool. What's the best way to hoard your money? Expand and diversify your portfolio? Not if Jesus has anything to say about it! ---- For early access to an ad-free version of every episode of Data Over Dogma, exclusive content, and the opportunity to support our work, please consider becoming a monthly patron at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/DataOverDogma⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠      Follow us on the various social media places: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DataOverDogmaPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitter.com/data_over_dogma⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Have you ordered Dan McClellan's New York Times bestselling book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Bible Says So⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ yet??? Learn more about your ad choices. Visit megaphone.fm/adchoices

Burnout recovery starts with identity. If success feels empty or you fear it's too late to grow, this episode reveals why expansion isn't arrogance—it's alignment. Discover the root-level recalibration that restores clarity and courage.Do you ever wonder if it's too late to make a change—or fear you'll be too much if you step into the expansion you feel called to? High-capacity humans often hit this hidden ceiling, not in opportunity, but in permission.This episode of The Recalibration speaks directly into that quiet inner dialogue: Did I miss my window? Who am I to do this? Drawing on the story of Colonel Sanders, who franchised Kentucky Fried Chicken at 65 after more than a thousand rejections, Julie Holly reframes the cultural script of “too late.”You'll discover how Identity-Level Recalibration (ILR) dismantles outdated roles like Prover, Performer, Provider, and Perfectionist—the very identities that keep leaders stuck in role confusion, decision fatigue, and spiritual exhaustion. Neuroscience confirms what faith reveals: when you recalibrate identity, the nervous system learns that newness doesn't equal danger—it equals alignment. That's when expansion shifts from fear to fruit.Unlike surface-level productivity tactics or mindset hacks, ILR is the root-level recalibration that makes every other tool effective. Expansion isn't about proving your worth; it's about receiving the permission that was already yours—and realizing the cost of staying small is too high, not just for you but for those you're called to serve.Today's Micro RecalibrationWhere have I been telling myself it's too late to grow?What if the opposite is true—that right now is exactly on time?As a leader, how might my willingness to expand unlock permission for those around me?If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

AI is here to stay, and it's already reshaping the way we work and lead. But here's the truth: most people are only scratching the surface, treating AI like a glorified Google search or copy assistant.That's why I invited Geoff Woods, author of The AI Driven Leader and former VP of The One Thing to join me on the podcast. Geoff shares how small business owners, marketers, and leaders can use AI to think more strategically, accelerate growth, and step outside the box.You'll learn the CRIT framework (Context, Role, Interview, Task) that takes you into the top 1% of AI users, hear real case studies of AI solving million-dollar business problems, and discover how to transform AI into a true thought partner.What You'll Learn in This Episode[00:00] Why 96% of marketers are already using AI, but most are missing the mark[05:17] The biggest fears and resistance leaders still have about AI[07:41] Eric Schmidt's warning: everything you know about business will change in five years[10:33] Why chasing every new AI tool is a distraction, and what to do instead[14:21] The CRIT framework: Context, Role, Interview, Task[16:18] A CEO case study: how AI saved a manufacturing company from bankruptcy[19:06] Why leaders need AI as a thought partner, not just an assistant[20:32] Using AI to 100x business growth by reframing strategic questions[23:21] Building an AI board to test business models and challenge assumptions[29:55] Why “copy-paste AI outputs” = mediocrity (and how to go deeper)[33:41] How to use AI to write scroll-stopping Instagram Reels scripts[37:30] Advanced “voice of customer” workflows powered by AI[43:40] The 3 things that matter more than the tool you chooseGuest BioGeoff Woods is the author of The AI Driven Leader and CEO of AI Leadership. Formerly the VP of The One Thing, Geoff transformed the bestselling book into a global training company. Today, he helps businesses harness AI to accelerate growth, strengthen competitive advantage, and think bigger than ever before. He also leads The Collective, an executive network for leaders ready to integrate AI at scale.Links + Resources MentionedThe AI Driven Leader (Amazon)AI Leadership – official site, newsletter, and resourcesThe Collective – executive network for AI-driven leadersCONNECT WITH YOUR HOST, ELIZABETH MARBERRY:WORK WITH ELIZABETH Apply for your FREE Instagram Breakthrough Session with Elizabeth Free guide to Monetize Your IG: Seven Simple and Proven Ways to Finally Make Money on Instagram Follow Elizabeth Marberry on Instagram, TikTok, Facebook Please be sure to rate, review and follow the show on Apple podcasts (or wherever you find your podcasts) so we can get this free value to other people who need it.