Be Real Now

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Bob Adcroft often boasts of being married to his best friend and high school sweetheart, Bernie. He is a husband, father and cancer survivor. After three decades of working as a marketing specialist, Bob still enjoys a career as an account manager with Entercom Communications. Bob's passion is sharing his life stories in hopes to help others who are facing a challenge. The "Be Real Now" podcast is an acronym for; (Beliefs, Education, Rest, Energy, Attitude, Love, Nourishment, Open-Mind, and Wisdom). These are subjects of his true life lessons that he and his guests share.

Bob Adcroft


    • Sep 15, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 46m AVG DURATION
    • 18 EPISODES


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    Latest episodes from Be Real Now

    #239: Goals and Achieving your Life Ambitions

    Play Episode Listen Later Sep 15, 2023 69:06


    Bob's guest today is Maria Conigliaro Traino, who hails from a family of Italian restaurant owners and absorbed the values of hustle, service, and adaptability from a young age. Maria offers profound insights into why we often find ourselves stuck in repetitive patterns in our careers, relationships, and social lives. She also sheds light on the transformative power of brain-based Neuro Coaching in defining and achieving success. Maria, a certified Neuro Coach, is the owner of Inspired Studio, a renowned design and marketing agency. In addition to her professional endeavors, she actively engages with her northeastern Pennsylvania community, with various non-profit organizations. You'll gain invaluable knowledge on how to break free from the status quo and discover your true life's purpose through Maria's expertise.

    #238: Manifesting Your Goals “Every day in every way I'm getting stronger & stronger”

    Play Episode Listen Later Mar 15, 2023 65:49


    Life Coach, Divorced Dad Coach, Course Creator on Mastermind.com talks about how to reach your goals through clarity and accountability. Listen to a graduate of Tony Robbins Mastery University, trained at Tony Robbins and Cloe Madanes for Coaching Goal Attainment. His 20-20 Vision Goal Achieving Course and Advanced to GOals are a few of his courses to help make your dreams come true. Entrepreneur Kevin Adcroft speaks about this most interesting journey to goal attainment. If you're reading this maybe it's the law of attraction that sent you here. Take a listen to Kevin's remarkable positive thinking that helps people all over the world attain their life goals. He authored a helpful book for divorced Dad's “101 Ways to Survive a Broken Heart” available on Amazon. For his most recent courses on goal attainment go to his website “advancetogoals.com” and attain your life's goals, “If you can dream it, you can achieve it”. Find give on Facebook and connect to his guarantee of goal attainment.

    #237: Man's Best Friend

    Play Episode Listen Later Feb 6, 2023 75:20


    A common saying is a dog is a man's best friend, maybe because of the dog's loyalty or their unconditional love to their master. Interestingly, dogs and humans have lived under the same roof for 15,000 years. So, if you're a dog or pet lover you'll enjoy this podcast. My guest is my sister Marilu Trobough who's love for pets, especially dogs is unconditional, she has and continues to care for dogs everywhere she goes. Marilu reminded me of the importance of caring for our pets like we would a member of our own family. Most importantly, Marilu asks if you have a pet, please consider spaying or neutering them to help improve the lives of animals everywhere.

    #236: Psychedelics vs. Pharmaceuticals

    Play Episode Listen Later Aug 4, 2022 81:30


    Aristotle said, “It's a mark of an educated mind to be able to entrain an idea without accepting it"! Psychedelics: Are they drugs? Are they medicine? Are they safe? The difference between Psychedelics and Pharmaceuticals, Wilkes University Professor and MAX 102 Radio morning show host, Kristen Brooks, engages us on the misunderstanding of psychedelics and why they get a bad rap.

    #235: "Be Real Now" Family, friends and God with Dan Simrell

    Play Episode Listen Later May 2, 2022 58:35


    “Be Real Now” Finding life's greatest gifts, understanding how family and friends and music connects us God. Dan Simrell shares his life story of ups and downs. The importance of learning to feel comfortable expressing our love for all and remembering the Golden Rule.

    #234: Gifts and Skills with Todd Tongdee Lavelle

    Play Episode Listen Later Nov 2, 2021 59:46


    Todd Lavelle is an international musician, writer and TV personality. He is a global ambassador for culture, who continues to enlighten us with his creativity and musical talents. Listen and learn from this loving man who shares his talents and encourages others to share theirs. You may even be inspired to sing along in this most interesting podcast.

    #233: Bob Guccione Jr. on The Importance of Faith

    Play Episode Listen Later Oct 27, 2021 52:54


    Bob Guccione Jr. is an internationally renowned editor and publisher who has created and managed some of America's most iconic publishing brands, including SPIN Magazine, Gear, Discovery and headed the marketing and circulation department of Penthouse Magazine. He is a lecturer and debater at universities and media conferences across the world. He contributes Op Ed pieces to the Los Angeles Times, The Daily News, The Daily Beast, Billboard, and other publications. Listen to Bob talk about what faith means to him.

    #232: Dream Until Your Dream Comes True

    Play Episode Listen Later Sep 6, 2021 53:11


    Rachel Maier, creative writer, editor and entrepreneur, shares her life's experiences on this week's podcast. Guided by her intuition, Rachel wrote press releases for spiritual books early on, canvased for those experiencing homelessness in San Francisco, then helped build the number one health website before deciding to sell everything and move to Hawaii. Now, she writes a weekly newsletter, “Aloha,” while chasing rainbows on the Big Island of Hawaii with her partner Kevin, two ducks and four cats. Listen to her share her true story with Bob during this inspirational podcast — a story of a rising corporate star following her life's dream.

    #231: Teachers Working Through Covid-19

    Play Episode Listen Later Jan 12, 2021 23:37


    Sarah Dennebaum, an early childhood educator, shares her real experiences as a mom and teacher working virtually during Covid-19. Listen as Sarah tells the story of how her students and their families, along with her own family, are coping during the pandemic.

    #230: Bootstrapping Your Way Into Business

    Play Episode Listen Later Nov 12, 2020 24:34


    Ryan Adcroft, local business owner, shares his experiences as an entrepreneur on starting, running and thriving in business without going into any debt. Ryan and his wife, best friend and business partner Krysty successfully run multiple businesses together. Listen as Bob questions Ryan on how he juggles work and home as a business owner.

    #229: How a Front Line Nurse Copes With COVID-19

    Play Episode Listen Later Oct 24, 2020 18:22


    Bob brings his daughter Cecelia Bubser, a Nurse Anesthetist, on as a guest to discuss COVID-19. She shares her first hand experience on the frontline treating patients with Coronavirus and how she copes with this deadly disease.

    #228: Don't Get Duped by Fake News. Here's How to Spot It.

    Play Episode Listen Later Aug 15, 2020 27:41


    Bob and his guest Patrick Adcroft discuss in detail the differences between real and fake news. By the end of the episode, you'll know why disinformation is thriving, who is spreading it, and how to spot it.

    #227: Understanding E=mc2 in 30 minutes

    Play Episode Listen Later Jul 17, 2020 39:05


    The most well known yet rarely understood equation in the world, E=mc2. Yes Einstein's theory of Energy = mass x speed of light squared. Simply everything is energy, and harnessing our own energy to attain our life's ambitions.

    #226: I Love NY - How the Big Apple Is Leading the Way in the Fight Against Coronavirus

    Play Episode Listen Later May 24, 2020 35:28


    What does four decades of living in New York City do for you? Lessons learned may apply to all of our lives. Bob Adcroft and his guest discuss how to prevail in during difficult times, and the true meaning on New York Tough.

    #225: Coronavirus

    Play Episode Listen Later May 1, 2020 46:48


    Bob and his brother Dooley discuss Covid-19. Dooley has researched viruses and pandemic's for nearly 3 decades. He shares his knowledge of the history of viruses as they discuss what we can expect next and how we can best prepare for the future.

    #224: Nancy Kman on Beating Cancer

    Play Episode Listen Later Mar 9, 2020 45:27


    Bob and his colleague Nancy Kman share their real life stories on when they first learned they had cancer. Now thirteen years later Nancy reflects on how she dealt with this life altering diagnosis. Both Bob and Nancy believe a positive attitude, family and friends are essential to the road to recovery.

    #223: Fr. Joseph F. Sica -- Forgiveness: One Step at a Time

    Play Episode Listen Later Mar 1, 2020 40:45


    Bob and his Pastor, Father Joseph Sica, share real life stories of their past experiences during an intimate and candid conversation about parish life, forgiveness, faith, and love. After nearly four decades of serving as a priest in the Scranton Diocese, Father Sica describes the value of living life to the fullest. A cancer survivor himself, Father Sica also emphasizes the importance of never taking a moment for granted.

    #222: Belief

    Play Episode Listen Later Jan 28, 2020 27:25


    Bob recounts a dramatic real life story of saving an elder mans life and then realizing the older gentleman saves his life too! Dr. Sean Adcroft, Bob's donor provided Bob with a life saving bone marrow transplant. Bob and Sean discuss stories of the power of a positive attitude, the value of education and the importance of mindfulness and learning.

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