Podcasts about Big Island

A teenager who fatally shot another teen at Makaha Beach Park during an argument two years ago was sentenced Thursday. Kaiser Permanente health care workers are planning to rally statewide after weeks of unsuccessful contract negotiations following their five-day strike. The University of Hawaii football team prepares to face the University of California, Berkeley, in this year's Sheraton Hawaii Bowl.See omnystudio.com/listener for privacy information.

The step city officials are set to take in one area to protect the community, as beaches continue to shrink. Maui County is moving forward with a multi-million dollar project to help a neighborhood impacted by the 2023 Maui wildfires. See omnystudio.com/listener for privacy information.

Think Hawaii's getting too expensive to enjoy with your family?With new fees hitting in 2026 and costs climbing across the board, it's easy to assume every experience on Oahu comes with a hefty price tag.

Defense Secretary Pete Hegseth is facing scrutiny over both his use of the Signal app to share sensitive information back in march and the more recent controversial strike in the waters off Venezuela. Happening today: sentencing for a Mahaka shooting case that killed a 17-year-old back in 2023. And the City will give $1 million in taxpayer money to the family of a teen who was killed by police after a crime spree in 2021. See omnystudio.com/listener for privacy information.

A warning about scams this holiday season. As we wait to hear what caused Sunday's fire that destroyed multiple buildings in Hilo, we're learning about the local heroes who warned their neighbors to get out we hear from one of them this morning. Four security guards are honored for saving a man's life at the Ala Moana Shopping Center.See omnystudio.com/listener for privacy information.

"It will be transformative." A landmark partnership aims to expand health care access on Hawaii Island. The Honolulu City Council votes to settle a lawsuit over a teen who was fatally shot by officers after a police pursuit. House Democrats release images of Jeffrey Epstein's private island in the Caribbean.See omnystudio.com/listener for privacy information.

Episode DescriptionDreaming of a Hawaiian vacation but not sure where to start? In this episode of All Things Travel, hosts Ryan and Julie wrap up their three-budget series by exploring the islands in three completely different ways—proving that paradise is accessible no matter your budget.What You'll DiscoverJoin travel advisors Ryan and Julie as they break down three distinct Hawaiian vacation experiences for a family of four, each offering unique adventures across the islands:Budget-Friendly Oahu Adventure (Around $155/person/day) Experience the best of Waikiki without breaking the bank. Stay at the Aqua Aloha Surf Waikiki with free breakfast, explore iconic sites like Diamond Head and Pearl Harbor, and discover why Oahu offers the biggest bang for your buck. Learn how to maximize free and low-cost activities while still capturing that authentic Hawaiian spirit.Moderate Two-Island Experience (Around $300/person/day) Ready to see more? This 8-10 day journey combines the energy of Oahu with the relaxation of Maui. From Pearl Harbor passport tours and catamaran snorkel cruises to the legendary Road to Hana and Molokini Crater, discover how to experience Hawaii's must-do activities while staying at quality resorts like the Hilton Garden Inn Waikiki and Sheraton Maui.Luxury Multi-Island Escape (Under $700/person/day) Indulge in 10-12 days of pure Hawaiian luxury with stays at Four Seasons properties in Oahu, plus your choice of the Big Island or Maui. Enjoy private island tours, chartered catamarans, helicopter rides over dramatic sea cliffs, VIP luau experiences, and exclusive cultural programs. Learn why the Big Island's Volcanoes National Park is an absolute must-see.Episode HighlightsWhy Oahu is perfect for budget-conscious travelersThe best free and low-cost activities across the islandsSmart strategies for keeping food costs manageable in HawaiiPrivate vs. group tour options: when to splurgeInter-island flight planning tipsThe ultimate Hawaii activity recommendation from experienced travel advisorsWhether you're planning your first Hawaiian getaway or returning for another taste of aloha, this episode delivers practical insights and real pricing to help you craft your perfect island adventure.Bonus: Hear where Julie's heading next—a magical Disney Christmas trip with family and clients!Ready to start planning your Hawaiian escape? The travel advisors at Wonder and Beyond Travel are here to help create your one-of-a-kind journey.Support the showLove the podcast? Help us continue to create great travel content by supporting the show. You can do that here: https://www.buzzsprout.com/1197029/supporters/new Ready to plan your vacation? Most families are confused and overwhelmed when planning a vacation. We work with you to plan a trip perfect for your family. Saving you time, money, and stress! Visit our website www.allthingstravelpodcast.com and click on "Plan Your Next Vacation" Join the travel conversations and the fun in our Facebook Page and Instagram Page! Please share the show with your travel buddies!! Click this link and share the show! Never miss an episode and help us take you to the top with us by following and leaving a 5-Star review on your favorite podcasting app!

Community leaders join Spotlight Now to continue the conversation on rediscovering Hawaii's soul. We're joined first by former Gov. John Waihee, followed by entrepreneur Olin Lagon, a movement by the Hawaii Executive Collaborative to build a shared understanding of the depth of meaning, history, and value of Hawaii.See omnystudio.com/listener for privacy information.

The Trump administration will withhold Supplemental Nutrition Assistance Program (SNAP) benefits in Democratic-led states unless they provide detailed recipient data. Hawaiʻi’s living governors are supporting Kamehameha Schools’ admission policy after the school was sued for discrimination. A grand jury indicts a man accused of stealing a man's truck with his young children inside.See omnystudio.com/listener for privacy information.

The mother of a teenager killed in a crash on Maui last year demands justice for her son. A 22-year-old Honolulu man has been indicted for his alleged involvement in an online child porn ring. Loved ones honor a woman who died in a fatal Hilo fire.See omnystudio.com/listener for privacy information.

Weeks after HPD officers secured major pay raises, a new pitch to boost their benefits. What's being proposed to help boost recruitment? As Kamehameha Schools fights for its admissions policy, a show of solidarity begins with Hawaii governors. And huge changes could be ahead for the taxi cab industry on Oahu. See omnystudio.com/listener for privacy information.

Five alleged leaders of 'Greggy's Cult,' a group targeting kids online, have been indicted. A mom of a teen killed in a crash on Maui last year begs judge to not dismiss the case. A man accused of a Thanksgiving Day robbery at a sushi restaurant has been indicted.See omnystudio.com/listener for privacy information.

Have you ever wondered if Christmas in Hawaii is worth the hype or just another overpriced tourist trap?If you're dreaming of trading snow for sand this holiday season, you need to know what actually happens when Christmas meets the islands.

President Trump is weighing in as controversy grows over his defense secretary's alleged order to "kill everybody" in the Caribbean. Kauai police need help identifying several suspects caught on video in a brutal parking lot attack last month.See omnystudio.com/listener for privacy information.

If you are on Kauai, police are asking for your help. How you can help crack a violent assault case. Plus, a man with hundreds of arrests is now charged with assaulting an officer. We may have the best weather on the planet. That's not a claim many people across the country can currently make.See omnystudio.com/listener for privacy information.

A community on edge as investigators look into what sparked multiple fires in Hilo over the weekend. One fire killed two women, while another blaze destroyed four buildings. Tempers flare as Maui residents give input on a controversial bill that would reshape the future of vacation rentals. See omnystudio.com/listener for privacy information.

Investigators are looking into what sparked fires in Hilo this weekend that left two people dead and dozens displaced. Plus what's ahead in the forecast this week after a large ocean swell kept lifeguards busy over the weekend.See omnystudio.com/listener for privacy information.

Death and destruction in Hilo, which saw devastating early morning fires on both Saturday and Sunday. The City is launching a new way for residents to report problems in their neighborhoods. And Merrie Monarch tickets go on sale today. How you can try to get your hands on the highly anticipated hula event tickets.See omnystudio.com/listener for privacy information.

A warning from first responders as winter’s first extra-large swell is expected to roll in this weekend. Plus President Trump is responding after an ambush attack just blocks from the White House, allegedly by an Afghan national, resulted in the death of a National Guard soldier.See omnystudio.com/listener for privacy information.

Ever wonder why your Hawaii dollars disappear into big chains instead of the hands that actually shape the islands?Supporting local businesses in Hawaii matters, but most visitors stick to resorts and miss the family-run spots that keep communities thriving.

Police search for a gunman after officials say a fatal shooting occurred outside a Hawaii Island mini mart. A family mourns a Navy father who died trying to save one of his children caught in high surf. A man accused of shooting two people in a car and burning it while one was still inside has been sentenced to twenty-five years.See omnystudio.com/listener for privacy information.

New fears that a nurse shortage in Hawaii could soon get worse. Why advocates say a recent White House proposal threatens the profession. On Maui, the County Council failed to appoint a successor to the late Taska Kama. And were you hoping to visit DPP's building permit counter soon? You may be out of luck. Why the agency will be temporarily closing it to the public.See omnystudio.com/listener for privacy information.

Breaking news out of Washington, D.C., two West Virginia National Guard members were shot just blocks from the White House. West Virginia's governor initially said the troops had died, but later walked back the statement to say his office was “receiving conflicting reports” about their condition. Police in Hong Kong arrested three men on suspicion of manslaughter, several local news media reported, in connection with a blaze that has killed at least 36 people and left another 279 missing in the city’s deadliest fire in years.See omnystudio.com/listener for privacy information.

We're getting accounts of a shocking scene near an Oahu beach, where an alleged carjacker tried to drive off with two young girls. Police say their father was able to save his family. The details we've learned overnight. HNN Investigates cases of property title thefts. Two men are being tried in connection to forgeries at three properties, but we've learned of many more potential cases. We look into a scheme that may be widespread. See omnystudio.com/listener for privacy information.

We're hearing from the wife of the Navy officer who drowned while saving his son off Kauai's West side over the weekend. On Oahu, a suspect is in custody after he allegedly tried to kidnap two children and drive away in their father's truck. And tenants who were evicted at a Downtown apartment building have now reportedly taken it over. See omnystudio.com/listener for privacy information.

A Navy law enforcement officer drowns while rescuing two children in high surf at Waiapua'a Bay. Police arrest a gunman accused of shooting a 39-year-old man in Kalihi. A raging house fire in Kaimuki is ruled accidental, with investigators saying it was sparked by plastic food containers left on a stove top.See omnystudio.com/listener for privacy information.

The Trump administration was dealt a blow in its legal battle against former FBI director James Comey and New York attorney general Letitia James. Police are searching for the gunman in an overnight shooting in Kalihi. The suspect in a stabbing near the Keeaumoku Walmart is also on the run. And a woman pulled from waters off Kakaako has died.See omnystudio.com/listener for privacy information.

We're following breaking news of a Kalihi shooting suspect on the run. Where the violence happened, and how the victim is doing this morning. As the New Year approaches, an effort to get illegal fireworks off the streets. How much explosive material was collected by law enforcement. If you have a flight to catch this week, it may not be smooth skies ahead. The wintery weather on the continent could lead to disruptions to your plans. See omnystudio.com/listener for privacy information.

Honolulu firefighters rushed to a Kaimuki home late last night after flames tore through the property. Big Island ranchers are sounding the alarm after a string of disturbing incidents involving their livestock. And we're seeing some activity from Kilauea, where lava is overflowing from one of the vents. See omnystudio.com/listener for privacy information.

  00:00:00 – Opening chaos; Santa hat laws, HOA Christmas rules, and a quick Marjorie Taylor Greene farewell 00:04:55 – Democrats' Butler County PSA telling troops to ignore "illegal orders"; debate over chain of command, vaccines, torture, and what actually counts as unlawful 00:09:51 – Dakota Meyer clip on refusing bad orders and Medal of Honor sacrifice, used to pivot into bigger questions about obedience and conscience 00:14:43 – "Age of Disclosure" UFO doc review: New York Times coverage, Lou Elizondo as the star, Gillibrand/Rubio/Clapper/Mellon and the film's very deep-state casting 00:23:21 – Legacy crash-retrieval program breakdown: CIA HQ role, Air Force grab teams, DOE's secret classification, contractors doing reverse-engineering, and talk of multiple non-human species 00:36:06 – Warp-bubble theory explainer: surfing spacetime, why UFO photos blur, and the absurd energy bill that hints at a hidden breakaway civilization 00:40:01 – Global UAP tech cold war, private aerospace hoarding crash materials, FOIA dead-ends, and the movie's timid speculation on what the visitors actually want 00:49:21 – David Grusch on primetime Fox News: recovered craft and "biologics," other nations' programs, whistleblower threats, and hints that Biden and Trump are fully briefed 00:57:59 – Are UFOs demons? Pentagon old-guard religious resistance, the doc's dismissal of spiritual angles, Fox avoiding demon talk for Christian viewers, plus Burchett and Bigfoot tangents 01:03:00 – Designing the official OBDM BDSM van, then first-car nostalgia and dangerous old station wagons, Mustangs, Buicks and junker Saturns 01:12:46 – Obituary for dead car brands: Eagle, Plymouth, Oldsmobile, Rover, Pontiac, Hummer, Saturn, Scion and more, with side talk on GM strategy and what people actually drive now 01:22:29 – Listener calls: Big Island farmer on volcano vacations and failed Baja Blast pie delivery, then a North Dakota caller shredding Age of Disclosure, Lou Elizondo and Tom DeLonge's spook ties 01:31:43 – Cratchit's News kicks off: "poop fairy" scandal as a councilwoman's husband is caught dumping bagged dog poop at a pet store, sparking resignation talk 01:41:12 – "Abandoned dog" emergency is just a plastic reindeer; police, panicked drivers, and an OBDM-branded Poop Fairy Photoshop gag 01:45:00 – AI teddy bear "Kuma" with GPT-4: researchers coax it into BDSM tips, knife advice and kink talk, raising fears about pervy lab techs and cursed kids' toys 01:50:00 – Consumer watchdogs slap the toy dev; riffing on prompt-injection via children's toys and an Alex-Jones-voiced AI bear screaming conspiracies as bedtime stories 01:54:19 – Heinz "Leftover Gravy" squeeze bottle and the Friends-style "Moist Maker" sandwich; deep dive on Thanksgiving leftovers, clogged drains and suspiciously cheap gravy 02:03:14 – Wrap-up plugs for OBDM/Obedient, Discord and classic episodes, followed by a dense conspiracy-rap track as the outro   Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research ▀▄▀▄▀ CONTACT LINKS ▀▄▀▄▀ ► Website: http://obdmpod.com ► Twitch: https://www.twitch.tv/obdmpod ► Full Videos at Odysee: https://odysee.com/@obdm:0 ► Twitter: https://twitter.com/obdmpod ► Instagram: obdmpod ► Email: ourbigdumbmouth at gmail ► RSS: http://ourbigdumbmouth.libsyn.com/rss ► iTunes: https://itunes.apple.com/us/podcast/our-big-dumb-mouth/id261189509?mt=2  

Law enforcement, education, and community leaders announced a new partnership aiming to combat crime in West Oahu. The Kauai Police Commission selected a new police chief from San Diego. Honolulu Police are asking for help finding a man accused of assaulting two people with a hammer in Kalihi.See omnystudio.com/listener for privacy information.

A fire fight near the H-1 Freeway impacted Oahu's traffic for hours. The nominees to fill the seat of Maui County Councilwoman Tasha Kama are making their case to represent Kahului. And Former President George W. Bush spoke at Former Vice President Dick Cheney's funeral. See omnystudio.com/listener for privacy information.

Two weeks after ICE raids, dozens of immigrants on Kauai are about to be sent home. Hear how they're putting up a legal fight to stay. The Maui council debates the replacement of the late councilwoman Tasha Kama. Why it comes at a critical time in the battle over a key issue. A shock for some Moilili seniors, who say their rents suddenly skyrocketed. Their response to being told to pay up or pack up. See omnystudio.com/listener for privacy information.

A chain reaction crash in Halawa turned deadly with Oahu recording its 75th traffic fatality this year. President Trump is once again at odds with Democratic lawmakers centered around a video posted to social media. The Honolulu City Council is on the verge of approving another settlement for a death during a police chase.See omnystudio.com/listener for privacy information.

11-20 Murph and Markus Hour 2: The guys kick off day 4 with a quick talk with Mike Krukow about the newly acquired SF Giants Manager Tony Vitello, discuss Warriors small forward Jonathan Kuminga minutes, and much more around the sports world LIVE from the big island of HawaiiSee omnystudio.com/listener for privacy information.

11-20 Murph and Markus Hour 4: Day 4 on the Big Island of Hawaii wraps up with talks about Jonathan Kuminga minutes, 49ers vs Panthers on Monday Night, and much more LIVE on the Sports LeaderSee omnystudio.com/listener for privacy information.

11-20 Murph and Markus Hour 2: The guys kick off day 4 with a quick talk with Mike Krukow about the newly acquired SF Giants Manager Tony Vitello, discuss Warriors small forward Jonathan Kuminga minutes, and much more around the sports world LIVE from the big island of HawaiiSee omnystudio.com/listener for privacy information.

11-20 Murph and Markus Hour 4: Day 4 on the Big Island of Hawaii wraps up with talks about Jonathan Kuminga minutes, 49ers vs Panthers on Monday Night, and much more LIVE on the Sports LeaderSee omnystudio.com/listener for privacy information.

Amid a staggering rise in traffic deaths-- city leaders explore different safety measures across Oahu's roads. The Maui community comes together to celebrate the life of councilwoman Tasha Kama. And President Trump signs a bill to compel the justice department to release the Epstein files. See omnystudio.com/listener for privacy information.

Lawmakers continue to ask a mystery colleague mixed up in a bribery case to step forward. Traffic deaths on Oahu have doubled over last year. Hear from the police about a new plan to curb this serious issue. Casey Lund has a preview of the Honolulu CIty Lights Festival where he will be live. See omnystudio.com/listener for privacy information.

Breaking news: HFD crews are battling a wildfire near the H1 Freeway in West Oahu. In Washington, the Department of Justice now has 30 days to release all unclassified Epstein files after President Trump announced he signed the legislation late last night. And the Army has contacted more than 1,400 women seen by a former Tripler Army Medical Center gynecologist accused of secretly video taping his patients. See omnystudio.com/listener for privacy information.

Free PDF Guide - "Oahu vs. Maui"What if you won't know whether you picked the right island until your flights are booked and your money's spent?Choosing between Oahu and Maui isn't just about beaches and resorts. It's about matching your vacation style to the island that'll actually deliver what you're after.

Today, we address the elevated risk profile resulting from a slow-moving western storm that encompasses the desert Southwest and the Southern Plains. Flood watches and warnings have been issued across parts of Arizona, southeast California, and southern Nevada as persistent rainfall continues to impact these regions. Additionally, southern Utah is experiencing mountain snow, while parts of North Texas through Oklahoma are under a marginal risk for severe storms, which may include damaging winds and hail. We also note that Hawaii's Big Island summits remain under a winter weather advisory due to anticipated wintry conditions. As we navigate these varied weather phenomena, we emphasize the importance of remaining situationally aware and prepared for potential hazards.Takeaways:* A slow-moving western storm significantly elevates the risk profile across multiple states today. * Flood watches are currently in effect across parts of Arizona, California, and Nevada due to persistent rain. * Southern Utah is under a winter weather advisory with ongoing mountain snow expected to impact travel. * Texas has activated emergency resources in anticipation of heavy rain and flooding threats over the coming days. * The Storm Prediction Center has designated a marginal risk for severe weather from North Texas to southern Missouri. * Hawaii's Big Island summits continue to face winter weather advisories due to potential snowfall and icy conditions. Sources[NWS Phoenix/Flagstaff/Las Vegas | https://www.weather.gov/wwamap/wwatxtget.php?cwa=psr&wwa=all][NWS Salt Lake City | https://www.weather.gov/slc/][SPC Day 1 | https://www.spc.noaa.gov/products/outlook/day1otlk.html][NHC | https://www.nhc.noaa.gov/gtwo.php?basin=atlc][NWS Honolulu AFD | https://www.weather.gov/hfo/AFD][USGS — Past Day Quakes | https://earthquake.usgs.gov/earthquakes/map/?extent=64.39694%2C320.09766&extent=7.62389%2C179.47266&magnitude=all&timeZone=utc][NWS Phoenix | https://www.weather.gov/wwamap/wwatxtget.php?cwa=psr&wwa=all][NWS Flagstaff | https://www.weather.gov/wwamap/wwatxtget.php?cwa=psr&wwa=all][NWS Los Angeles/Oxnard | https://www.weather.gov/lox/][NWS San Diego | https://www.weather.gov/sgx/][NWS Las Vegas — Flood products incl. Inyo CA | https://www.weather.gov/wwamap/wwatxtget.php?cwa=psr&wwa=all][NWS Las Vegas — Warnings/Advisories | https://www.weather.gov/wwamap/wwatxtget.php?cwa=psr&wwa=all][NWS Salt Lake City — Winter Weather Advisory | https://www.weather.gov/wwamap/wwatxtget.php?cwa=psr&wwa=all][TDEM Press Release (Nov 18) | https://www.tdem.texas.gov/press-release/11-18-25][SPC Day 1 Outlook | https://www.spc.noaa.gov/products/outlook/day1otlk.html][SPC Day 1 Outlook | https://www.spc.noaa.gov/products/outlook/day1otlk.html][NWS Norman — hazards briefing | https://www.weather.gov/oun/?n=spotter-referencematerials][NWS Wichita | https://www.weather.gov/ict/][SPC Day 1 Outlook | https://www.spc.noaa.gov/products/outlook/day1otlk.html][NWS Cheyenne | https://www.weather.gov/cys/?wfo=cys][NWS Honolulu AFD | https://www.weather.gov/hfo/AFD][NWS Honolulu — WWA/Marine | https://www.weather.gov/hfo] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emnetwork.substack.com/subscribe

Our First Alert Team is tracking deep tropical moisture, which will continue to stream over the eastern end of the state today. Loved ones, friends, and colleagues gathered at the Castle Theater at the Maui Arts and Cultural Center for a celebration of life service for Maui County Councilmember Tasha Kama. And a lawsuit has been filed claiming a boy was sexually assaulted and bullied at a popular after-school program.See omnystudio.com/listener for privacy information.

The federal government shutdown is over, but Hawaii’s economy is still feeling the effects.Gov. Josh Green says between the shutdown, Trump’s tariffs, and the overall cuts to federal funding, the state is losing about $3 billion. He also addressed the Hawaii Public Utilities Commission’s approval of a 25.75% rate increase for Young Brothers, the state’s sole interisland cargo carrier. Aloha United Way is in our Community Spotlight. The nonprofit saw a surge in 211 calls from residents seeking support and resources during the federal government shutdown. Program manager King Zelee said most of the increased call volume centered around food security.See omnystudio.com/listener for privacy information.

A live crash demonstration shows just how vulnerable first responders can be while trying to save lives on the road. What we know about the suspects who robbed a teenage girl at gunpoint in broad daylight. A convicted felon who allegedly admitted to stealing guns from a storage locker pleads not guilty. And our First Alert Weather team is tracking an increased chance for showers across the state.See omnystudio.com/listener for privacy information.

The West Maui water debate battle unfolds in front of the state water commission. Find out if any progress is being made. Hawaii lsland leaders need the public's help in stopping the spread of the coconut rhinoceros beetle. And he laid unidentified in Hawaii's National Cemetery of the Pacific for 75 years, now the remains of a Korean War soldier are finally going home. See omnystudio.com/listener for privacy information.

11-17 Murph and Markus Hour 4: The guys are live on the big island of Hawaii recapping the 49ers and Warriors wins over the weekendSee omnystudio.com/listener for privacy information.

11-17 Murph and Markus Hour 4: The guys are live on the big island of Hawaii recapping the 49ers and Warriors wins over the weekendSee omnystudio.com/listener for privacy information.

Send us a textAs we move deeper into November, the world around us begins its slow descent into winter. The days contract, the evenings lengthen, and nature invites us inward. In this episode, Belinda and Omar welcome back Dr. Paul Wang to explore how the water element in Daoist wisdom can help us navigate a time marked by uncertainty, loss, and profound change.Winter — and the water element — teach us about how to flow with change by actively transmuting fear with greater hope. This is the season when nature's energy roots down and inward, guiding us to fortify our inner foundation so we can meet life's floods without being carried away.Through stories around the struggles of adapting to food scarcity and grieving personal loss together, the conversation circles around a central question:How do we strengthen our inner riverbanks so that the waters of change can move through us rather than overwhelm us?Together, they explore:The transition from soil to the winter water season as a time of contraction, deep listening, and turning toward our centerDigestive and emotional nourishment — tending the “inner soil” of the microbiome through porridges, broths, roots, and gentler rhythmsThe winter of the day — why the hours between 9pm–3am mirror winter's medicine and offer a daily opportunity to practice restorationFear and flow — understanding our emotional terrain and how to create containers that help us feel held rather than floodedCommunity resilience — how food, land, and mutual care can soften the challenges of these timesLearning to move with change instead of spinning outThe Gratitude Blooming card that arises — Cosmos (Balance) — becomes a reminder of lightness in the midst of heaviness, and to play with the paradox of rooting deeply and allowing movement at the same time.This episode is a medicine for anyone feeling the intensity of the season or the weight of the world.It's an invitation to slow down, nourish yourself, fortify your inner riverbanks, and remember that descent is not collapse — it is preparation for renewal.Let go. Let flow. And trust the wisdom of water.Winter Retreat InvitationIf your body is asking for a reset, spaciousness, or deeper listening, join us for a New Year's Winter Sabbatical Week (Dec 28–Jan 3) on the Big Island.A week to rest, realign, set intentions, and welcome 2026 from a place of deep inner stillness.Find out more at: hestiamagic.com/nye--- Join us on substack to get a bonus seasonal practice from Dr. Paul each month at: https://gratitudeblooming.substack.com Create an intentional practice or give meaningful gifts with the Gratitude Blooming card deck, notecards, candles and much much more at our shop at www.gratitudeblooming.com. Learn more about our co-hosts and special guest for Season 4: Co-host Belinda Liu | Hestia Retreat Centers Co-host Omar Brownson | Trickster's Guide to Immortality on Substack Special Guest Dr. Paul Wang | The Dao CenterIf you enjoyed this episode, please take a moment to leave us a 5-star rating and review. Your feedback is valuable to us and helps us grow. Share your thoughts and comments by emailing us at hello@gratitudeblooming.com. We love hearing from our listeners!