Podcasts about Copes

Dirty Work Hour 2: Derek Papa & John Dickinson (in for Copes) break down possible Niner free agent additions, should they trade Mac Jones, & they also dive into all things Niners with PxP man Guy Haberman. See omnystudio.com/listener for privacy information.

Dirty Work Hour 3: Derek Papa & John Dickinson (in for Copes) break down the Niners need to upgrade the defense, is Maxx Crosby a real option via trade, & could they snag Tariq Woolen away from Seattle, they also talk all Niners with Matt Maiocco.See omnystudio.com/listener for privacy information.

Dirty Work Hour 4: Derek Papa & John Dickinson (in for Copes) break down Bryce Harper almost choosing the Giants in free agency, & they also dive into the Niners need to upgrade in free agency, & the Warriors needing Kristaps Porzingis in a bad waySee omnystudio.com/listener for privacy information.

Dirty Work Hour 1: Derek Papa & John Dickinson in for Copes break down Jonathan Kuminga windmills & explosive play with the Atlanta Hawks, meanwhile the Warriors are wallowing in Play-In hell with Steph being out for another week+See omnystudio.com/listener for privacy information.

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Stay connected with us! https://www.facebook.com/DiscoverHopeCC http://www.discoverhope.us/ Instagram Hope Community @discoverhopecc Sozo Youth @sozo_youth Please consider partnering with us and supporting our ministry! http://www.discoverhope.us/give

…But the most damaging comparison isn't external - it's internal. It's you vs the version of you in your head who:* Never struggles* Always feels motivated* Copes better* Finds things easierThat version doesn't ...even ...exist.But we still use it as the benchmark.And then we wonder why everything feels heavier than it needs to.Why do you find it so hard? Ermmm maybe because it's (objectively) hard...One of the most important reminders from this episode:When you're wondering “what's wrong with me ... .Why am I finding it so hard??”Remember: Some things are hard because they are objectively hard.Not because you're weak.Not because you're behind.Not because you're incapable.But when you're in the messy middle - the discomfort, the part when you don't know if it's all working ... your brain will often turn struggle into a personal failing.This episode is about catching that moment ...and choosing not to be another voice in your own head tearing you down.A BETTER way to use comparison (that actually builds confidence) Here's the realisation that changed everything for me:Instead of comparing yourself to the version of you who never struggles…compare yourself to the version of you who didn't even show up.The version who:* Didn't send the proposal in the first place * Didn't put themselves forward for that thing * Didn't go to the class / networking event / interview * Didn't trySuddenly, everything you're doing becomes bonus effort, not evidence that you're failing.That's how comparison starts to build confidence instead of erode it.Because let's not forget - YOU HAVE A CHOICE...Let your effort count Your 100% won't look the same every day. Comparing yourself to fantasy standards disconnects you from reality ...and from your own progress. Episode 325 is about:* How to stay grounded when you want to self-doubt-spiral* How to use comparison in a healthier way * How to stop the inner critic mid-effort* How to let your effort count ... not in a ‘toxic positivity' kind of way, but in a balanced way. ...Especially on days when you feel tired, hormonal, stretched, or off-form.Quotes from episode 325:“Most comparison isn't to other people. It's comparing yourself to the perfect version of you that doesn't even exist.” (~16:20)“There are enough people in the world who will put you down. I don't need to be another voice in my own head doing that to myself.” (~17:42)“Our brains naturally focus on where we're behind. But every book I read comes back to the same thing: you've got to let your progress count.” (~27:24)Loved this? Here's more episodes linked to this topic:* Episode 323 – Self Sabotage* Episode 203 – The Costs of Dodging Disapproval in Business* Episode 80 – Unhooking from Praise & Criticism This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com

Hour 3- Dirty Work: An epic interview with Frank Caliendo, also the boys talk to Drew Remenda on the Sharks first half of the season and much moreSee omnystudio.com/listener for privacy information.

The Great Frank Caliendo joins Dirty Work at Radio Row and does his best impressions and gives Copes some pointers on his impressionsSee omnystudio.com/listener for privacy information.

Hour 3- Dirty Work: An epic interview with Frank Caliendo, also the boys talk to Drew Remenda on the Sharks first half of the season and much moreSee omnystudio.com/listener for privacy information.

The Great Frank Caliendo joins Dirty Work at Radio Row and does his best impressions and gives Copes some pointers on his impressionsSee omnystudio.com/listener for privacy information.

Copes and Dpop talk about Harrison Bader joining the Giants and what hes looking forward to on his new team and breakdown Joe Montana's thoughts on the upcoming Super BowlSee omnystudio.com/listener for privacy information.

Copes and Dpop the signing of Harrison Bader by the Giants and what hes looking forward to on his new team, and the fellas breakdown Joe Montana's thoughts on the upcoming Super BowlSee omnystudio.com/listener for privacy information.

Its the final hour of the week as we set the table for 49ers/Seahawks, Harmony joins the show with her picks for the Divisional Round & we check in with Tracy Sandler live from Seattle on the latest on the team ahead of Saturday's huge tiltSee omnystudio.com/listener for privacy information.

Its the final hour of the week as we set the table for 49ers/Seahawks, Harmony joins the show with her picks for the Divisional Round & we check in with Tracy Sandler live from Seattle on the latest on the team ahead of Saturday's huge tiltSee omnystudio.com/listener for privacy information.

Hour 4: Silver breaks down his final keys to 49ers‑Seahawks, from matchup‑tilting details to the areas the 49ers cannot afford to lose. KPIX Sports Anchor Matt Lively shares why the 49ers’ culture continues to impress everyone who steps inside the building. The show wraps with an energized Friday crosstalk between Silver, Copes, and D‑Pop, as they bringing their signature energy into the weekend.See omnystudio.com/listener for privacy information.

Hour 4: Silver breaks down his final keys to 49ers‑Seahawks, from matchup‑tilting details to the areas the 49ers cannot afford to lose. KPIX Sports Anchor Matt Lively shares why the 49ers’ culture continues to impress everyone who steps inside the building. The show wraps with an energized Friday crosstalk between Silver, Copes, and D‑Pop, as they bringing their signature energy into the weekend.See omnystudio.com/listener for privacy information.

Derek and Copes debate who has more value: Saquon Barkley or Christian McCaffrey? Plus, GIannis peaks to the media following loss to W's about his futureSee omnystudio.com/listener for privacy information.

Derek and Copes debate who has more value: Saquon Barkley or Christian McCaffrey? Plus, GIannis peaks to the media following loss to W's about his futureSee omnystudio.com/listener for privacy information.

EP 578 Mortician Explains: Why Dead Bodies CRY/FART, Handling Prominent Leaders, and How he Copes

Dirty Work Hour 4: Copes and D-Pop are joined by Larry Krueger to discuss how the 49ers will look coming off the Bye, and then the guys Put the Show to BedSee omnystudio.com/listener for privacy information.

Dirty Work Hour 4: Copes and D-Pop are joined by Larry Krueger to discuss how the 49ers will look coming off the Bye, and then the guys Put the Show to BedSee omnystudio.com/listener for privacy information.

12-8 Dirty Work Hour 3: Copes and D-Pop react to the news that the Colts are working out Phillip Rivers in wake of Daniel Jones's season-ending injury, and how it may impact the 49ers' trip to Indianapolis later this month. They also dive into the latest from the rest of the NFL in Week 14, including the Chiefs' loss on Sunday night. Matt Maiocco joins the show to talk about how the 49ers approach the final four games of the regular season following the team's Week 14 bye.See omnystudio.com/listener for privacy information.

12-8 Dirty Work Hour 3: Copes and D-Pop react to the news that the Colts are working out Phillip Rivers in wake of Daniel Jones's season-ending injury, and how it may impact the 49ers' trip to Indianapolis later this month. They also dive into the latest from the rest of the NFL in Week 14, including the Chiefs' loss on Sunday night. Matt Maiocco joins the show to talk about how the 49ers approach the final four games of the regular season following the team's Week 14 bye.See omnystudio.com/listener for privacy information.

12-4 Dirty Work Hour 1: Its the return of Copes: is it more likely GS acquires Giannis or Giants land Schwarber?See omnystudio.com/listener for privacy information.

12-4 Dirty Work Hour 1: Its the return of Copes: is it more likely GS acquires Giannis or Giants land Schwarber?See omnystudio.com/listener for privacy information.

Dirty Work Hour 1: Copes and D-Pop react to the 49ers 26-8 win over the Browns, and discuss the Niners improved defense over the past few weeks, and carry the Kyle Shanahan teleconferenceSee omnystudio.com/listener for privacy information.

Dirty Work Hour 1: Copes and D-Pop react to the 49ers 26-8 win over the Browns, and discuss the Niners improved defense over the past few weeks, and carry the Kyle Shanahan teleconferenceSee omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

11-25 Copes and Kreug talk about the Hall of Fame and Andrew Luck joins to talk about their HUGE Big Game winSee omnystudio.com/listener for privacy information.

11-25 Niners Nightly Full Show: Larry Krueger & Copes sit down with Matt Maiocco to break down Brock Purdy's 3 INT game & Carlos Ramirez also dives deep into the Niners 20-9 win over Carolina on Monday NightSee omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

11-25 Copes and Kreug talk about the Hall of Fame and Andrew Luck joins to talk about their HUGE Big Game winSee omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Dirty Work Hour 2: Copes and D-Pop bring on two chefs from the Mauna Kea hotel to talk about the high-end cuisine offered at the resort. The guys review the Warriors' six-game road trip, including the 110-96 loss in Miami without Stephen Curry, Jimmy Butler and Draymond Green. They end the hour talking about Jonathan Kuminga's place in the Warriors' rotation and if they feel like Kuminga is a scapegoat.See omnystudio.com/listener for privacy information.

Dirty Work Hour 2: Copes and D-Pop bring on two chefs from the Mauna Kea hotel to talk about the high-end cuisine offered at the resort. The guys review the Warriors' six-game road trip, including the 110-96 loss in Miami without Stephen Curry, Jimmy Butler and Draymond Green. They end the hour talking about Jonathan Kuminga's place in the Warriors' rotation and if they feel like Kuminga is a scapegoat.See omnystudio.com/listener for privacy information.

Dirty Work Hour 1: Copes and D-Pop discuss the latest news surrounding the 49ers following Kyle Shanahan's weekly press conference, and are later joined by Tracy Sandler to preview Monday Night's matchup against the Panthers See omnystudio.com/listener for privacy information.

Dirty Work Hour 1: Copes and D-Pop discuss the latest news surrounding the 49ers following Kyle Shanahan's weekly press conference, and are later joined by Tracy Sandler to preview Monday Night's matchup against the Panthers See omnystudio.com/listener for privacy information.

ITB's Eagles beat reporter Andrew DiCecco gives his insights from covering the Eagles on a daily basis.In this episode, he explains the significance of the loss of RT Lane Johnson along with the defense's improvement thanks to Nakobe Dean's reemergence.

Dirty Work Hour 1: Copes and D-Pop from Hawaii break down the 49ers win over the Cardinals, and later catch up with Brent JonesSee omnystudio.com/listener for privacy information.

You might know Elizabeth Gilbert as the author of Eat Pray Love; now, she's written All The Way To The River, charting her electric, heart-breaking relationship with her partner Rayya, who died in 2018.In this Book Club chat, Fearne explains that she chose this to be part of the Happy Place Book Club because she recognised so many of her own behaviour traits in it – see: chaotic relationships and people pleasing!Elizabeth talks through how to tell if you're co-dependent, what a love and sex addict really is, and how to block someone's number for your own emotional safety.Fearne and Elizabeth also get into those moments where you want to react with defensiveness and rage, and how to extend compassion to yourself and others instead.If you liked this episode of Happy Place, you might also like: Book Club Meets: Aisha Muharrar Book Club Meets: Emily Henry Book Club Meets: Lorna Tucker Hosted on Acast. See acast.com/privacy for more information.

Dirty Work Hour 1: 49ers Tailgate at Jack's restaurant where Copes and D-Pop get you ready for 49ers and Rams Week 10 matchupSee omnystudio.com/listener for privacy information.

10-31 Dirty Work Hour1: Predictions for 49ers/NY Giants from Copes and Costanza plus Tracy Sandler on 49ers vibes ahead of NYG and HalloweenSee omnystudio.com/listener for privacy information.

10-23 Dubs Roundtable Hour 1: The Boys (Copes, D-Papa, Murph, Markus, G-Silver & J.D.) break down the great start to the Warriors season from Harmonic Brewery outside Chase Center where the team will take on the Nuggets in the home openerSee omnystudio.com/listener for privacy information.

10-23 Dubs Roundtable Hour 2: The Boys (Copes, D-Papa, Murph, Markus, G-Silver & J.D.) break down the great start to the Warriors season from Harmonic Brewery outside Chase Center where the team will take on the Nuggets in the home openerSee omnystudio.com/listener for privacy information.