Coffee with Dr. Mom

Join Hannah and Joy as they talk OCD. Obsessive compulsive disorder is a disorder that effect 2.2 million people though a common talked of disorder it is often misunderstood.    References:  https://adaa.org/understanding-anxiety/facts-statistics    Questions:  What are some common misconceptions about OCD?  What are some of the benefits of OCD when Managed?  Who can have OCD?  When should I see someone about my OCD?  Resources: https://suicidepreventionlifeline.org/ https://www.thehotline.org/ https://www.samhsa.gov/  https://www.climbingmtnmedia.com/resorces   Support:  https://www.climbingmtnmedia.com/contact https://www.buymeacoffee.com/coffeewithdrmom    Sounds:  https://freesound.org 

This week we are talking about a lesser known diagnosis. Reactive Attachment Disorder is a disorder that is not commonly talked about but it's definitely something we have all felt in our lives at one point or other. The disorder is commonly seen in children but can effect people into adulthood.    Questions:  What is it like to have Reactive Attachment Disorder and how does it look to others?  What causes Reactive Attachment? What ages show symptoms of Reactive Attachment? Can people work out of it?    The five love languages:  Words of affirmation. Quality time. Physical touch. Acts of service. Receiving gifts. https://www.5lovelanguages.com/quizzes   Books: The Five Love Languages: How to Express Heartfelt Commitment to Your Mate, Gary Chapman, 1992   Resources: https://suicidepreventionlifeline.org/ https://www.thehotline.org/ https://www.samhsa.gov/  https://www.climbingmtnmedia.com/resorces   Support:  https://www.climbingmtnmedia.com/contact https://www.buymeacoffee.com/coffeewithdrmom 

Join us this week as we dive into ADD/ADHD. is it a disorder? a superpower? or a mutation? we have some theories on it all. With loads of references for you to check out as well for you to make your own conclusions.    References: Healing ADD Revised Edition: The Breakthrough Program that Allows You to See and Heal the 7 Types of ADD -Daniel G. Amen, MD   https://www.healthline.com/health/adhd/facts-statistics-infographic    https://www.webmd.com/add-adhd/news/20181126/adhd-rising-in-the-us-but-why    https://www.youtube.com/watch?v=mEI_39C5E2o    Resources: https://suicidepreventionlifeline.org/ https://www.thehotline.org/ https://www.samhsa.gov/  https://www.climbingmtnmedia.com/resorces   Support:  https://www.climbingmtnmedia.com/contact https://www.buymeacoffee.com/coffeewithdrmom 

This week we dive into Generational Trauma and the effects it can have on the smaller family units as well as a societal view of it. the impacts can be large and small but no less damaging. Chat with us through the sometime uncomfortable conversation that can impact us all. Questions: How does Generational trauma impact society? What does generation trauma look like? What does it mean to stop the repeat of generational trauma? Why are we talking about generational trauma now in society? Resources: https://suicidepreventionlifeline.org/ https://www.thehotline.org/ https://www.samhsa.gov/ https://www.climbingmtnmedia.com/resorces --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/climbing-mountains-media/message Support this podcast: https://anchor.fm/climbing-mountains-media/support

The week we talk about Bipolar Disorder. The 3 types of BD, what treatment can do for a person and how to get help with the disorder. Also, we address how powerful the BD can be and perhaps even a little bit of a superpower at time. If you, a person you know, or a love one has Bipolar disorder we encourage you to listen to this episode!  This episodes contain decisions of suicide with a marginalized group of people. Please listen with care. Questions:  Who can have bipolar? What types of bipolar are there? (Difference between 1 and 2 the 3rd one) Is treatment necessary? How to get diagnosed and what does it look like after? Do you encourage medications? References: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6723289/ Resources: https://suicidepreventionlifeline.org/ https://www.thehotline.org/ https://www.samhsa.gov/  https://www.climbingmtnmedia.com/resorces --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/climbing-mountains-media/message Support this podcast: https://anchor.fm/climbing-mountains-media/support

Joy and Hannah continue to discuss religious trauma and the impact it can have on people. This episode covers how to NOT inflict religious trauma onto other and the differences between your religion and spirituality. Thank you for listening and your continued support for our show! Questions: Have you inflict religious trauma? What is the difference between religion and spirituality --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/climbing-mountains-media/message Support this podcast: https://anchor.fm/climbing-mountains-media/support

This week we are diving into religious trauma. Though religious trauma in the DSM-5 Joy has studied extensively on religious trauma particularly in the protestant religion system. Joy and Hannah talk about who can be inflicted with religious Trauma as well as what causes the trauma. This episode is inclusive for all religious beliefs however there is a deep focus on protestant as that is a very well know religion for both Hannah and Joy. We hope you enjoy! Questions: What causes religious trauma? Who gets religious trauma? Have you inflict religious trauma? What is the difference between religion and spirituality --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/climbing-mountains-media/message Support this podcast: https://anchor.fm/climbing-mountains-media/support

This week we go over the in's and out's of trauma, and how PTSD comes to be in people. Questions: 1. What is trauma and how does it look for people? 2. Why do some people get trauma and others don't? 3. What is PTSD? 4. How to prevent PTSD after experiencing trauma? Resources: https://suicidepreventionlifeline.org/ https://www.thehotline.org/ https://www.samhsa.gov/ https://www.climbingmtnmedia.com/resorces --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/climbing-mountains-media/message Support this podcast: https://anchor.fm/climbing-mountains-media/support

Grab you coffee and let talk about postpartum. For our new mamas out there we see you and even if you're not feeling it we know you're crushing it! So you haven't just had a baby chances are you may know someone now or in the future who is struggling with postpartum depression so tune in anyway! This episode is for everyone! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/climbing-mountains-media/message Support this podcast: https://anchor.fm/climbing-mountains-media/support

Today we talk about getting older and how to support the elderly as they arrive at new changes in life. Showing love and compassion along the way. Resources: https://suicidepreventionlifeline.org/ https://www.thehotline.org/ https://www.samhsa.gov/  https://www.climbingmtnmedia.com/resorces --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/climbing-mountains-media/message Support this podcast: https://anchor.fm/climbing-mountains-media/support

The battle is on! Depressions vs Anxiety is the topic for this week. Joy does a deep dive into what the differences are between the two diagnoses, as Hannah opens up about her personal battles with both depression and anxiety. Both Joy and Hannah have some handy tips and tricks to recognizing warning signs to both anxiety and depression, and, when to seek additional guidance when struggling one, another, or both. References: https://www.simplypsychology.org/fight-flight-freeze-fawn.html Resources: https://suicidepreventionlifeline.org/ https://www.thehotline.org/ https://www.samhsa.gov/ https://www.climbingmtnmedia.com/resorces --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/climbing-mountains-media/message Support this podcast: https://anchor.fm/climbing-mountains-media/support

This week we tackle addictions. not just covering the basic addictions we tend to hear about but also some unique ones such as addictions to addictions, and even addictions to religion!    Questions: 1. What is an addiction?  2. What are some things you can be addicted to?  3. How can you break the cycle instead of replacing your addiction?  4. How do you typically treat people with addictions?  Reference: https://www.cdc.gov/marijuana/health-effects/addiction.html Resources: https://suicidepreventionlifeline.org/ https://www.thehotline.org/ https://www.samhsa.gov/  https://www.climbingmtnmedia.com/resorces --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/climbing-mountains-media/message Support this podcast: https://anchor.fm/climbing-mountains-media/support

This week we dive into projection. it could be happening within yourself or could be happening to you directly it could be happening to entire groups of people. Nevertheless, it's something we all can encounter in our day-to-day lives and something worth knowing a little about. Questions: 1. What the heck is projection? 2. Why do people project? 3. How do you know if you are projecting? 4. How can we combat projection in our society today? Resources: https://suicidepreventionlifeline.org/ https://www.thehotline.org/ https://www.samhsa.gov/ https://www.climbingmtnmedia.com/resorces --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/climbing-mountains-media/message Support this podcast: https://anchor.fm/climbing-mountains-media/support

Are you ready for the holidays? Check out the latest episode as we talk about preparing for the family gatherings season. So grab that cup of coffee and let's hit the road we have a long one for you today! Questions: 1. How do we prepare for the family gatherings mentally? 2. What to do with antagonistic behaviors? 3. Should you drink at your family gatherings? 4. When should you cut off from family and family gatherings? Resources: https://suicidepreventionlifeline.org/ https://www.thehotline.org/ https://www.samhsa.gov/ https://www.climbingmtnmedia.com/resorces --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/climbing-mountains-media/message Support this podcast: https://anchor.fm/climbing-mountains-media/support

This week we dive into mental illness in the workplace. We go over how your mental illness can be both a strength and a weakness. How to be more aware of mental illness in others so you can work with it in a more productive way. Thanks for listening! Questions: 1. How to spot mental illness in the workplace? 2. How to benefit from mental illness in the workplace? 3. Finding the right position for people with mental illness? 4. Funtional vs. debilitating mental illnesses? (and how to report issues) References: (5th ed.; DSM–5; American Psychiatric Association, 2013) Resources: https://suicidepreventionlifeline.org/ https://www.thehotline.org/ https://www.samhsa.gov/ https://www.climbingmtnmedia.com/resorces --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/climbing-mountains-media/message Support this podcast: https://anchor.fm/climbing-mountains-media/support

Today we go over the basics of mental health and illness. Today's questions: 1. What is mental Health? 2. What is a mental disorder/illness? 3. What is a personality disorder? 4. how are mental and personality disorders diagnosed? References: (5th ed.; DSM–5; American Psychiatric Association, 2013) Resources: https://suicidepreventionlifeline.org/ https://www.thehotline.org/ https://www.samhsa.gov/ https://www.climbingmtnmedia.com/resorces --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/climbing-mountains-media/message Support this podcast: https://anchor.fm/climbing-mountains-media/support

Grip your cup of coffee for this one, today we're talking about toxic bosses! We will be going over; how to spot abusive management, if you're contributing to the toxic work environment, how to stop bad patterns, and when it's time to leave. Today's questions?  1. How to spot an abusive manager?  2. Am I contributing to the toxic behaviors.  3. How can I stop the pattern?  4. When is it time to exit?   References:  (Ego Free Leadership: Ending the Unconscious Habits that Hijack Your Business; (a. B. Black; & S. Hughes) (March 14, 2017))   Resources:  https://www.climbingmtnmedia.com/ https://suicidepreventionlifeline.org/  https://www.thehotline.org/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/climbing-mountains-media/message Support this podcast: https://anchor.fm/climbing-mountains-media/support

Today's discussion will be focused on Burnout in the workplace, and little things to help us keep burnout at bay. https://www.climbingmtnmedia.com/ https://suicidepreventionlifeline.org/ https://www.thehotline.org/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/climbing-mountains-media/message Support this podcast: https://anchor.fm/climbing-mountains-media/support

--- Send in a voice message: https://anchor.fm/climbing-mountains-media/message Support this podcast: https://anchor.fm/climbing-mountains-media/support